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You are important. Tell us why... :) And if this feels too difficult, tag a friend and tell them why they are important #youareimportant #youmatter #surreymums #womenswellbeing #mumswellbeing #mumblogger #womenempoweringwomen #selfesteem #selfcare #guildford #godalming #surrey #surreyhills #compassion #selflove
Had a blast at @misstricitieswa send off party! 🦋 I can’t wait to share my Miss Washington experience with you Han💛 you’re such a ray of sunshine in my life and I love our inside jokes! ☀️ I also ran into a former Miss Apple Valley @reagan_reb last night, who is competing for Miss Tri Cities this summer! 🍎 so good to see you reag!! #Sisterhood #Missamericawa #YouMatter #MissWaBound
Had a blast at @misstricitieswa send off party! 🦋 I can’t wait to share my Miss Washington experience with you Han💛 you’re such a ray of sunshine in my life and I love our inside jokes! ☀️ I also ran into a former Miss Apple Valley @reagan_reb last night, who is competing for Miss Tri Cities this summer! 🍎 so good to see you reag!! #Sisterhood  #Missamericawa  #YouMatter  #MissWaBound 
This is a long post so for those of you in need of immediate help, the National Suicide Prevention Hotline number is on the bottom. However I will paste it here as well. 
NATIONAL SUICIDE PREVENTION HOTLINE:
+18002738255

So, I've had a lot of people talk to me about their depression lately. And one of my MAIN points of advice to them and anyone out there feeling that way is that you can not eliminate the feeling while protecting the root. In other words, if you keep the thing that is pumping the negativity into your life, you will not be able to stop the negativity that burdens you. Sometimes you have to step back and look at things as if you were on the outside looking in to pinpoint that root. That toxic person, or situtation. Whatever it is that's bringing you down, you have to push it out of your life. It's harder than it sounds. But once you break away I promise your life will be so much better. And I want to also say that you ARE loved. Whether you see it or not. Someone, somewhere, loves you. More than you may know. It's taken me a long time to realize it but, if you want something to change you have to change it. I also want to say that if you EVER feel depressed or down on yourself or suicidal, PLEASE talk to someone. Get help. From a PROFESSIONAL. Things do get better. So please, keep shining your lights. Cause it would be a dark world without each and everyone of you. 
If you need resources or need help finding help or figuring out how to get it, feel free to message me at anytime and I promise I will get back to you. No matter who you are. I'm here. 
If you aren't comfortable talking to me, please contact this number. They can always help you. And WILL always help you the best they can. 
NATIONAL SUICIDE PREVENTION HOTLINE:
+18002738255

#mentalhealthawareness #mentalhealth #youmatter #someonelovesyou #ILOVEYOU #suicidehotline #mentalillnessisreal #youareNOTalone #dontgiveup #shineyourlight #imhereforyou #thisisnotyourend
This is a long post so for those of you in need of immediate help, the National Suicide Prevention Hotline number is on the bottom. However I will paste it here as well. NATIONAL SUICIDE PREVENTION HOTLINE: +18002738255 So, I've had a lot of people talk to me about their depression lately. And one of my MAIN points of advice to them and anyone out there feeling that way is that you can not eliminate the feeling while protecting the root. In other words, if you keep the thing that is pumping the negativity into your life, you will not be able to stop the negativity that burdens you. Sometimes you have to step back and look at things as if you were on the outside looking in to pinpoint that root. That toxic person, or situtation. Whatever it is that's bringing you down, you have to push it out of your life. It's harder than it sounds. But once you break away I promise your life will be so much better. And I want to also say that you ARE loved. Whether you see it or not. Someone, somewhere, loves you. More than you may know. It's taken me a long time to realize it but, if you want something to change you have to change it. I also want to say that if you EVER feel depressed or down on yourself or suicidal, PLEASE talk to someone. Get help. From a PROFESSIONAL. Things do get better. So please, keep shining your lights. Cause it would be a dark world without each and everyone of you. If you need resources or need help finding help or figuring out how to get it, feel free to message me at anytime and I promise I will get back to you. No matter who you are. I'm here. If you aren't comfortable talking to me, please contact this number. They can always help you. And WILL always help you the best they can. NATIONAL SUICIDE PREVENTION HOTLINE: +18002738255 #mentalhealthawareness  #mentalhealth  #youmatter  #someonelovesyou  #ILOVEYOU  #suicidehotline  #mentalillnessisreal  #youareNOTalone  #dontgiveup  #shineyourlight  #imhereforyou  #thisisnotyourend 
1. Love is Love is Love is Love.
2. Jim Henson put a little light in my world that no one and nothing has ever been able to extinguish.
3. Me, telling Rowlf about everything. Yes. Even that.
4. My hero.
5. It's time to light the lights!
6. A monster and a dinosaur.
7. @johnnyg724 and I, muppetting amok.
8. Stories matter. That's the crux of all of this. Keep telling your stories, in whatever form works best for you. Use mops (raaaaggggg mopppps) if you have to, or ask a frog to help, but tell your stories. They matter. They matter. They matter. 
#youmatter #jimhensonexhibition #skirball #basicallyAMuppet #muppet #kermitthefrog #jimhenson
1. Love is Love is Love is Love. 2. Jim Henson put a little light in my world that no one and nothing has ever been able to extinguish. 3. Me, telling Rowlf about everything. Yes. Even that. 4. My hero. 5. It's time to light the lights! 6. A monster and a dinosaur. 7. @johnnyg724 and I, muppetting amok. 8. Stories matter. That's the crux of all of this. Keep telling your stories, in whatever form works best for you. Use mops (raaaaggggg mopppps) if you have to, or ask a frog to help, but tell your stories. They matter. They matter. They matter. #youmatter  #jimhensonexhibition  #skirball  #basicallyAMuppet  #muppet  #kermitthefrog  #jimhenson 
It’s officially selfie day! Get snapping 😊✨ #selfieday #confidence #youmatter #bestyou #behappy #smile #lovelife #loveyourself
You’re future isn’t written yet peeps ✨ Be wise enough to know yourself 👈 Brave enough to be yourself 👈 Wild and free enough to #change yourself 💃 Whilst somehow finding the way to stay #true to yourself 🙌 May you have the #courage to GROW through what you go through ❤️ #josaidgo ✌️#bebrave
You’re future isn’t written yet peeps ✨ Be wise enough to know yourself 👈 Brave enough to be yourself 👈 Wild and free enough to #change  yourself 💃 Whilst somehow finding the way to stay #true  to yourself 🙌 May you have the #courage  to GROW through what you go through ❤️ #josaidgo  ✌️#bebrave 
"Just because you are happy it does not mean that the day is perfect but that you have looked beyond its imperfections." - Bob Marley⠀
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Put on your positive pants. Be an advocate of joy.⠀
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#artofbrilliance #artofbeingbrilliant #courage #liveyourlife #positivity #happiness #positivityisachoice #choosehappiness #bethechange #betheinspiration #beyou #youareenough #mindful #mindfulness #emotionalintelligence #selfhelp #personaldevelopment #quotesofinstagram #lifehack #makeachange #youareuptoyou #beproudofyourself #youmatter #makeadifference #quotestoliveby #positivepants #bethechangeyouwanttosee #thursdaythoughts #charlesdickens
"Just because you are happy it does not mean that the day is perfect but that you have looked beyond its imperfections." - Bob Marley⠀ .⠀ Put on your positive pants. Be an advocate of joy.⠀ .⠀ #artofbrilliance  #artofbeingbrilliant  #courage  #liveyourlife  #positivity  #happiness  #positivityisachoice  #choosehappiness  #bethechange  #betheinspiration  #beyou  #youareenough  #mindful  #mindfulness  #emotionalintelligence  #selfhelp  #personaldevelopment  #quotesofinstagram  #lifehack  #makeachange  #youareuptoyou  #beproudofyourself  #youmatter  #makeadifference  #quotestoliveby  #positivepants  #bethechangeyouwanttosee  #thursdaythoughts  #charlesdickens 
Letting go of a relationship that is abusive, toxic, emotionally draining, or otherwise can feel scary, daunting, and terrifying... "Sometimes we want to be loved so badly, that we can't even tell it's not love. If the wounds on people's hearts and the bruises on their souls were translated into their skin, we wouldn't even recognize them. Being alone may scare you, but being in a bad relationship will scar you.
You don't let go of a bad relationship, because you stop caring about them; you let go because you started caring about yourself. It's better to break your own heart by leaving, rather than have someone else break your heart everyday while you stay with them." •
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•
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#ChooseHealthyRelationships #Healing #SelfLove #YouMatter #ItsOkayToGo #BeWithPeopleWhoLiftYouUp #BoundariesAreHealthy #WalkingAwayFromToxicRelationships #courage #empowerment #support #ConsciousPartnershipsArePossible #Equality #Freedom #BeYourself
Letting go of a relationship that is abusive, toxic, emotionally draining, or otherwise can feel scary, daunting, and terrifying... "Sometimes we want to be loved so badly, that we can't even tell it's not love. If the wounds on people's hearts and the bruises on their souls were translated into their skin, we wouldn't even recognize them. Being alone may scare you, but being in a bad relationship will scar you. You don't let go of a bad relationship, because you stop caring about them; you let go because you started caring about yourself. It's better to break your own heart by leaving, rather than have someone else break your heart everyday while you stay with them." • • • • • #ChooseHealthyRelationships  #Healing  #SelfLove  #YouMatter  #ItsOkayToGo  #BeWithPeopleWhoLiftYouUp  #BoundariesAreHealthy  #WalkingAwayFromToxicRelationships  #courage  #empowerment  #support  #ConsciousPartnershipsArePossible  #Equality  #Freedom  #BeYourself 
Some people will like you.and some not so much --And that's okay. At the end of the day, you just have to be yourself. All you need is hope and strength. Tell yourself I love you, and thank yourself for doing your best today, even if you didn't accomplish everything you planned to do. Say thank you and get a good night's rest. 
Live for today and make yourself a priority. 
#endofday #sunset #dusk #itsokay#likeyou #like #dontlike #beyourself #beyoutiful #peptalk #beyourbestself #bc #home  #britishcolumbia #hope #rest #strenght #thankyou #thanks #grateful #thankful #goodnight #doyourbest #daily #youmatter #priority #livefortoday  #makeyourselfapriority #bcisbeautiful #crps
Some people will like you.and some not so much --And that's okay. At the end of the day, you just have to be yourself. All you need is hope and strength. Tell yourself I love you, and thank yourself for doing your best today, even if you didn't accomplish everything you planned to do. Say thank you and get a good night's rest. Live for today and make yourself a priority. #endofday  #sunset  #dusk  #itsokay #likeyou  #like  #dontlike  #beyourself  #beyoutiful  #peptalk  #beyourbestself  #bc  #home  #britishcolumbia  #hope  #rest  #strenght  #thankyou  #thanks  #grateful  #thankful  #goodnight  #doyourbest  #daily  #youmatter  #priority  #livefortoday  #makeyourselfapriority  #bcisbeautiful  #crps 
❤️🙏🏾 #quote #true #loveyourself #youmatter
If plants respond to loving messages imagine what your body responds to- be KIND to yourself 💕
_______________________________________________
Art: @recipesforselflove 
Collage: @melissambarker
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#selfcare #youmatter #selflove #timesup #womenleaders #metoo #metoomvt #bossladies2018 #instalove #isquaredteam #instagood #womensmedia #breakthestigma #mentalhealth #mentalhealthawarness #ptsd #anxiety #mentalhelthmatters #bekindtoyou #genderqueer #pride #lgbtq #lovewins #pride2018 #transgender #gay #asexual #bisexual #gendernonconforming #loveislove
If plants respond to loving messages imagine what your body responds to- be KIND to yourself 💕 _______________________________________________ Art: @recipesforselflove Collage: @melissambarker _______________________________________________ #selfcare  #youmatter  #selflove  #timesup  #womenleaders  #metoo  #metoomvt  #bossladies2018  #instalove  #isquaredteam  #instagood  #womensmedia  #breakthestigma  #mentalhealth  #mentalhealthawarness  #ptsd  #anxiety  #mentalhelthmatters  #bekindtoyou  #genderqueer  #pride  #lgbtq  #lovewins  #pride2018  #transgender  #gay  #asexual  #bisexual  #gendernonconforming  #loveislove 
.
Our arvo diffuser blend! Absolutely love ♥️
・・・・・・・・・・・・・・・・・・・・
This blend is uplifting, it’s a great immunity boost and absolutely fantastic for memory and focus, it’s just perfect for after school - homework and reading time! ・・・・・・・・・・・・・・・・・・・・
💧💧💧💧 Frankincense
💧💧💧💧💧Lime
💧💧💧 Ginger
💧💧💧 Rosemary
・・・・・・・・・・・・・・・・・・・・
Send me DM if you’d like to chat or head to the link in my bio ☀️
. Our arvo diffuser blend! Absolutely love ♥️ ・・・・・・・・・・・・・・・・・・・・ This blend is uplifting, it’s a great immunity boost and absolutely fantastic for memory and focus, it’s just perfect for after school - homework and reading time! ・・・・・・・・・・・・・・・・・・・・ 💧💧💧💧 Frankincense 💧💧💧💧💧Lime 💧💧💧 Ginger 💧💧💧 Rosemary ・・・・・・・・・・・・・・・・・・・・ Send me DM if you’d like to chat or head to the link in my bio ☀️
I am talking to you 👉 beautiful soul!
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You have been through so much and have had many rough days. You know sadness very well and it’s become all too familiar.
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Life is a balance. You can’t have sadness without happiness. You are in charge of your situation and the way you perceive things. You owe it to yourself- your magical being-to create happiness in your life no matter the situation you are in right now.
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What made your soul smile today? 🙌
I am talking to you 👉 beautiful soul! ▪️ You have been through so much and have had many rough days. You know sadness very well and it’s become all too familiar. ▪️ Life is a balance. You can’t have sadness without happiness. You are in charge of your situation and the way you perceive things. You owe it to yourself- your magical being-to create happiness in your life no matter the situation you are in right now. ▪️ What made your soul smile today? 🙌
It will take a while before 
you enjoy the serenity of your own 
company. That place in your mind 
tyrannized by loneliness, it will soon 
be a garden of hopeful dreams. .  Don’t give up on yourself and don’t 
give in to depression. Reach out to 
us when you feel the need to. We 
are here.
It will take a while before you enjoy the serenity of your own company. That place in your mind tyrannized by loneliness, it will soon be a garden of hopeful dreams. . Don’t give up on yourself and don’t give in to depression. Reach out to us when you feel the need to. We are here.
Today’s Challenge: Life is too short to worry about the negativity.  Live your life to the fullest each day and you will find smiles not just within you, but on the faces of those around you.
 #tbk #tobekind #bekind #kindness #kindnessmatters #kind #kindheart #kindhearted #youareworthit #youmatter #you #peopleareworthit #peoplematter #people #bully #bullying #bullyingawareness #antibullying #stopbullying #endbullying #bullyingprevention
Never compare yourself with anyone. Remember...you are a "Designers' Original" 
#bepositive #believeinyourself #youmatter
 #see your #innerbeauty 
#bebold #beyou 
#beconfident
 #work on your #selfesteem 
#loveyourself first!
📚Y O U R  S T O R Y  M A T T E R S ! 📚 
Each of us have a story. A story full of scars and bruises, of missteps and failures, of success and glory. Our stories tell of where we have been. No matter what your story, it is yours and it is beautiful and it matters. Don’t be ashamed to tell your story! .
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#herstory 
#herstoryinthemaking 
#tellyourstory 
#yourstorymatters 
#yourstoryisbeautiful 
#embraceyourself 
#notashamed 
#iamme 
#iambeautiful 
#imatter 
#youmatter 
#whatsyourstory
📚Y O U R S T O R Y M A T T E R S ! 📚 Each of us have a story. A story full of scars and bruises, of missteps and failures, of success and glory. Our stories tell of where we have been. No matter what your story, it is yours and it is beautiful and it matters. Don’t be ashamed to tell your story! . . #herstory  #herstoryinthemaking  #tellyourstory  #yourstorymatters  #yourstoryisbeautiful  #embraceyourself  #notashamed  #iamme  #iambeautiful  #imatter  #youmatter  #whatsyourstory 
• After Every Storm Comes A Rainbow •
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"This is the part of my life where I slightly remove myself from anyone who hurts me more than they love me, drained me more than they replenish me, brings me more stress than they do peace, and tries to stunt my personal growth rather than clap for it. I think I've done enough talking and trying to make things work with certain people. I'm done." Nothing will change my loyalty, faithfulness, belief in humanity, honesty and my generosity. There comes a time when a person needs to put their happiness first and I am at that point. Other people's actions is not a reflection of myself. That's not an easy life lesson to learn as it is usually learned through being hurt, but I'm glad I've learned it.

My goal in life is to live a positive lifestyle (physically & mentally) for me, my children, and for the ones I love. There of course are bumps in the road and not every day will be easy, but if anyone wants to be in my life, it'll be through the good, bad, and mediocre days.

After every storm comes a rainbow.
• After Every Storm Comes A Rainbow • ----- "This is the part of my life where I slightly remove myself from anyone who hurts me more than they love me, drained me more than they replenish me, brings me more stress than they do peace, and tries to stunt my personal growth rather than clap for it. I think I've done enough talking and trying to make things work with certain people. I'm done." Nothing will change my loyalty, faithfulness, belief in humanity, honesty and my generosity. There comes a time when a person needs to put their happiness first and I am at that point. Other people's actions is not a reflection of myself. That's not an easy life lesson to learn as it is usually learned through being hurt, but I'm glad I've learned it. My goal in life is to live a positive lifestyle (physically & mentally) for me, my children, and for the ones I love. There of course are bumps in the road and not every day will be easy, but if anyone wants to be in my life, it'll be through the good, bad, and mediocre days. After every storm comes a rainbow.
Shift your focus from your inability to God's capability!
#youmatter #faith #favor #focus
Я актер своей собственной жизни . Я создаю свои мысли и развиваю их. Развиваюсь физически и морально. Развиваясь  каждый день, создаю каждый день. #istandforlove #ichooseyou #iloveyou #icare #imatter #youmatter #share
Я актер своей собственной жизни . Я создаю свои мысли и развиваю их. Развиваюсь физически и морально. Развиваясь каждый день, создаю каждый день. #istandforlove  #ichooseyou  #iloveyou  #icare  #imatter  #youmatter  #share 
Work stress getting you down? I feel it too - especially at this time of year. Even as a Psychologist and Meditation Teacher, knowing many of the tools and strategies for self-care; I still get stressed and overwhelmed. I ran a training session today on how to navigate through the difficulties we have in meeting the many demands and priorities placed on us. We can feel like we’re juggling multiple balls in the air, trying our best not to drop them, but it’s only a matter of time before one falls, followed by the others. There’s only so much we can handle until we start to feel rushed, exhausted and burnt out. If you’re a people pleaser (like me), this can add even more stress as we don’t want to feel rejected or let people down, so we tend to say yes to everything. Sound familiar? 
Some tips and strategies on how to manage? Don’t be afraid to speak up and seek help. Talk to your Boss/Colleague’s and see how they can assist. Be assertive and say no. Put you first. Block out time in your day or week to just ‘be’. Incorporate moments of calm, and ensure you have a day or period of time blocked for things you need to catch up on ❤️
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#workstress #busy #rushed #gogogo #downtime #momentsofcalm #relax #unwind #peace #justbe #putyoufirst #youmatter
Work stress getting you down? I feel it too - especially at this time of year. Even as a Psychologist and Meditation Teacher, knowing many of the tools and strategies for self-care; I still get stressed and overwhelmed. I ran a training session today on how to navigate through the difficulties we have in meeting the many demands and priorities placed on us. We can feel like we’re juggling multiple balls in the air, trying our best not to drop them, but it’s only a matter of time before one falls, followed by the others. There’s only so much we can handle until we start to feel rushed, exhausted and burnt out. If you’re a people pleaser (like me), this can add even more stress as we don’t want to feel rejected or let people down, so we tend to say yes to everything. Sound familiar? Some tips and strategies on how to manage? Don’t be afraid to speak up and seek help. Talk to your Boss/Colleague’s and see how they can assist. Be assertive and say no. Put you first. Block out time in your day or week to just ‘be’. Incorporate moments of calm, and ensure you have a day or period of time blocked for things you need to catch up on ❤️ . . . #workstress  #busy  #rushed  #gogogo  #downtime  #momentsofcalm  #relax  #unwind  #peace  #justbe  #putyoufirst  #youmatter 
International Drop a Rock day is coming up July 3rd! The theme this year is “you matter”. All over the world painters in rock groups will be hiding rocks with this saying and I will be hiding about 15 :) join in the movement! #internationaldroparockday #youmatter #kindnessrocks #kindnessrockproject #spreadkindness
Rhonda's mugshot on the left. A redemptive photo of her as a leading lady in her community on the right. 
Wanted in three states, Rhonda ran from the law for her involvement with drugs and other criminal activity. Listen to this clip as Rhonda recounts hiding in a ditch amidst the bright lights of police helicopters and fervent search of the law enforcement on foot with their dogs. You'll find that not only was she being pursued by cops ...but also by her Creator. .
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#constantlyunderconstruction #jesus #mygodismightytosave #constantlyunderconstructionpodcast #drugs #addict #addictionrecovery #addiction #overcomeaddiction #meth #opiate #benzo #saved #freedom #hope #encouragement #godisgood #angel #successstory #womeninbusiness #womenempowerment #affectchange #youcandoit #youreworthit #youmatter #prison #jail #jailtime #advocate #judge
Rhonda's mugshot on the left. A redemptive photo of her as a leading lady in her community on the right. Wanted in three states, Rhonda ran from the law for her involvement with drugs and other criminal activity. Listen to this clip as Rhonda recounts hiding in a ditch amidst the bright lights of police helicopters and fervent search of the law enforcement on foot with their dogs. You'll find that not only was she being pursued by cops ...but also by her Creator. . . . . #constantlyunderconstruction  #jesus  #mygodismightytosave  #constantlyunderconstructionpodcast  #drugs  #addict  #addictionrecovery  #addiction  #overcomeaddiction  #meth  #opiate  #benzo  #saved  #freedom  #hope  #encouragement  #godisgood  #angel  #successstory  #womeninbusiness  #womenempowerment  #affectchange  #youcandoit  #youreworthit  #youmatter  #prison  #jail  #jailtime  #advocate  #judge 
Be proud of where you're going, be proud of where you are and be proud of where you came from. The universe has a plan for us all, and it takes a shit load of faith and strength to take the ride but it will be worth it one day. It will matter 😊😊
Be proud of where you're going, be proud of where you are and be proud of where you came from. The universe has a plan for us all, and it takes a shit load of faith and strength to take the ride but it will be worth it one day. It will matter 😊😊
I can't even tell you how much this speaks to me right now. I honestly contemplated writing a book because I have so much to say on this topic.
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too much for me to fully encapsulate here on this one post.
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I will say this...please... I beg you... these following things might seem small to some, but move mountains for others:.
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⚫smile.
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⚫say hello, good morning and good night.
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⚫take a general interest in the next person's feelings & emotions.
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⚫care about one another.
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⚫consider how your actions effect others.
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⚫remember you never know what someone is going through.
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⚫love one another.
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also remember not everyone is made to emote like you. try to find some common ground. we all have something in common no matter how different. this is how we bridge the gap and learn to accept others for who they are and love them unconditionally.
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the world needs love.
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thank you so much for reposting 
@squishynpolished & @grimeglass and to whomever posted originally!!!.
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#suicideprevention #suicideawareness #love #loveoneanother #semicolonproject #suicide #raok #besomeonesreason #Iloveyou #youmatter
I can't even tell you how much this speaks to me right now. I honestly contemplated writing a book because I have so much to say on this topic. . too much for me to fully encapsulate here on this one post. . I will say this...please... I beg you... these following things might seem small to some, but move mountains for others:. . ⚫smile. . ⚫say hello, good morning and good night. . ⚫take a general interest in the next person's feelings & emotions. . ⚫care about one another. . ⚫consider how your actions effect others. . ⚫remember you never know what someone is going through. . ⚫love one another. . also remember not everyone is made to emote like you. try to find some common ground. we all have something in common no matter how different. this is how we bridge the gap and learn to accept others for who they are and love them unconditionally. . the world needs love. . thank you so much for reposting @squishynpolished & @grimeglass and to whomever posted originally!!!. . #suicideprevention  #suicideawareness  #love  #loveoneanother  #semicolonproject  #suicide  #raok  #besomeonesreason  #Iloveyou  #youmatter 
We spend so much time wanting to be like someone else, wishing we had the life someone else has. 
Why? 
Be happy 
Be bright 
Be you 
#beyou #beyourself #youarebeautiful #youmatter #bebright #bebrave #thursdaymotivation #loveyourself #lovelife #mumbosslife #mumpreneurs #mumboss #girlboss #businesswomen #womeninbusiness
@ashenwood - I know i was late on my post today but i still wanted to remind you that we all have that fire in us ! Maybe it just takes some of us a little longer than others to find out what sets our souls free but this is no excuse to give up! #notetoself #staypositive #onceyouvehitrockbottom #Theonlywaytogoisup #selflove #positivevibes #suicideprevention #youmatter #imatter #mentalhealth #mentalhealthawareness #continue #onestepatatime #한아한아 #onedayatatime #smile #youcandoit #youarenotalone #sun #stars #theworldneedsyou
@ashenwood - I know i was late on my post today but i still wanted to remind you that we all have that fire in us ! Maybe it just takes some of us a little longer than others to find out what sets our souls free but this is no excuse to give up! #notetoself  #staypositive  #onceyouvehitrockbottom  #Theonlywaytogoisup  #selflove  #positivevibes  #suicideprevention  #youmatter  #imatter  #mentalhealth  #mentalhealthawareness  #continue  #onestepatatime  #한아한아  #onedayatatime  #smile  #youcandoit  #youarenotalone  #sun  #stars  #theworldneedsyou 
Երիկամների դերը օրգանիզմում շատ մեծ է, իսկ որոշ ֆունկցիաներ անփոխարինելի:

Արի ծանոթանանք նրանցից մի քանիսի հետ:

1. Օրգանիզմից նյութափոխանակության արգասիքների դուրս բերում
2. Օրգանիզմում հեղուկների բալանսի ապահովում
3. Դեղերի հեռացում
4. Զարկերակային ճնշումը կանոնավորող հորմոնների արտադրություն
5. Վիտամին D -ի ակտիվ ձևի սինթեզ
6. Արյունաստեղծման կանոնավորում 
#wecare #youmatter
#երիկամներ #արյունաստեղծում #հոմեոստազ
Երիկամների դերը օրգանիզմում շատ մեծ է, իսկ որոշ ֆունկցիաներ անփոխարինելի: Արի ծանոթանանք նրանցից մի քանիսի հետ: 1. Օրգանիզմից նյութափոխանակության արգասիքների դուրս բերում 2. Օրգանիզմում հեղուկների բալանսի ապահովում 3. Դեղերի հեռացում 4. Զարկերակային ճնշումը կանոնավորող հորմոնների արտադրություն 5. Վիտամին D -ի ակտիվ ձևի սինթեզ 6. Արյունաստեղծման կանոնավորում #wecare  #youmatter  #երիկամներ  #արյունաստեղծում  #հոմեոստազ 
I’m happy. I’m content. ☺️☺️☺️☺️😝😝😝
#fallinlove #happiness #content #youmatter
secondly, for those Geminis who frequently keep their thoughts and feelings to themselves because they actively worry about annoying people or saying things that other people won't value: not every idea needs to be life-changing in order to be valuable.  and your ideas don't need to be deemed valuable by anybody anyway.  I have to say, for me personally, part of what has helped my Gemini rising ass grow is test-driving new ideas through poetry, fashion, and just plain blurting shit out.  we are all gonna say foolish stuff and make mistakes.  the question for you is gonna be, are you ready and willing to learn from that?  that is, are you ready to grow from that.  and THAT is, are you ready to be VULNERABLE?! cuz see, most Geminis wanna grow but like, without that weird annoying stuff, and while you can self-improve that way, you're not gonna truly gro0o0ow. and not wanting to grow eventually becomes a choice. 
So like I was getting at, allow yourself to explore your shit in real time. do it in a way that is MINDFUL of who could be at the receiving end of what you are expressing.  we can't be perfect and no one should be expecting that of you, not even yourself.  do your best to think DEEPER instead of harder.  do your best and be ready to accept the responsibility of what can follow.  and don't be afraid if your lyrics still come out as "la la la la" in place of what could've been intelligible lyrics.  sometimes the "la la la" parts are the best parts of a song and make great transitions into the amazing ideas that come after it.
secondly, for those Geminis who frequently keep their thoughts and feelings to themselves because they actively worry about annoying people or saying things that other people won't value: not every idea needs to be life-changing in order to be valuable. and your ideas don't need to be deemed valuable by anybody anyway. I have to say, for me personally, part of what has helped my Gemini rising ass grow is test-driving new ideas through poetry, fashion, and just plain blurting shit out. we are all gonna say foolish stuff and make mistakes. the question for you is gonna be, are you ready and willing to learn from that? that is, are you ready to grow from that. and THAT is, are you ready to be VULNERABLE?! cuz see, most Geminis wanna grow but like, without that weird annoying stuff, and while you can self-improve that way, you're not gonna truly gro0o0ow. and not wanting to grow eventually becomes a choice. So like I was getting at, allow yourself to explore your shit in real time. do it in a way that is MINDFUL of who could be at the receiving end of what you are expressing. we can't be perfect and no one should be expecting that of you, not even yourself. do your best to think DEEPER instead of harder. do your best and be ready to accept the responsibility of what can follow. and don't be afraid if your lyrics still come out as "la la la la" in place of what could've been intelligible lyrics. sometimes the "la la la" parts are the best parts of a song and make great transitions into the amazing ideas that come after it.
The face behind the posts. Working with my PT....luke.pt.dxb. He's amazing! Thanx to Max Fitness n Luke I am reaching my goals!!! #youcandoit #50plusandfabulous #50plusfitness #maxfitness #healthylifestyle #healthiving #healthychoicesforlife #healthymindandbody #healthy thoughts #youmatter #healthyrecipes #mindovermatter #mindset #wholisticliving #wholisticwellness #fitnessgoals
DO YOU LOVE YOU?

If you are struggling to love you lately. You can slowly heal all your open wounds. Put yourself back together, piece by piece. And become a person You love again.

Love you because you matter 
#power #love #care #togetherwecan #selflove #passion #youmatter 💙💙💙💙💙💙
DO YOU LOVE YOU? If you are struggling to love you lately. You can slowly heal all your open wounds. Put yourself back together, piece by piece. And become a person You love again. Love you because you matter #power  #love  #care  #togetherwecan  #selflove  #passion  #youmatter  💙💙💙💙💙💙
Do with your hands things that can make a positive change.... #nonegativevibes #mindfulness #photography #gardening #strongwomen #therapy #planting #meditation #healyourmind #youmatter #beauty #follow #followme #instagram #instagood
I JUST CAN’T say enough about this ☀️Summer☀️outfit! This 3XL #lularoeclassictee and 3XL  #lularoeazure are GORGEOUS! 
I ♥️HEART♥️ hummingbirds!
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#Lularoe #styledbyme #simplycomfortable #whattowear #igstyle #fashionblogger #stylegram #womensfashion #instafashion #fashionlove #bodypositive #youmatter #womensfashion #wearitloveit #styleblog #lulaobsessed #realfashion #honormycurves #shoplularoe #livecolorfully #instafashion #bossbabe #beauthentic #workfromhome #youareworthit @lularoeamywilkin @lularoe @shopsmall @deannelularoe @lulaproe
I JUST CAN’T say enough about this ☀️Summer☀️outfit! This 3XL #lularoeclassictee  and 3XL #lularoeazure  are GORGEOUS! I ♥️HEART♥️ hummingbirds! . . . #Lularoe  #styledbyme  #simplycomfortable  #whattowear  #igstyle  #fashionblogger  #stylegram  #womensfashion  #instafashion  #fashionlove  #bodypositive  #youmatter  #womensfashion  #wearitloveit  #styleblog  #lulaobsessed  #realfashion  #honormycurves  #shoplularoe  #livecolorfully  #instafashion  #bossbabe  #beauthentic  #workfromhome  #youareworthit  @lularoeamywilkin @lularoe @shopsmall @deannelularoe @lulaproe
YES//
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Yes to taking back control with self love
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Yes to saying no to things that don’t suit you anymore
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Yes to putting boundaries in place that protect you and your emotions
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Yes to putting you first
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Yes to spending more time with those that make you feel good
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Yes to saying no to spending time with people that put you down or affect your self worth
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📸: @gormanclothing

#selfworth #selfworthquotes #selflove #youfirst #bekindtoyourself #youmatter #youmattermost #valueyourself #toxicpeople #toxicrelationships
YES// . Yes to taking back control with self love . Yes to saying no to things that don’t suit you anymore . Yes to putting boundaries in place that protect you and your emotions . Yes to putting you first . Yes to spending more time with those that make you feel good . Yes to saying no to spending time with people that put you down or affect your self worth . 📸: @gormanclothing #selfworth  #selfworthquotes  #selflove  #youfirst  #bekindtoyourself  #youmatter  #youmattermost  #valueyourself  #toxicpeople  #toxicrelationships 
#tbthursday 
When I first met this magical crazy and awesome city .... 🍜
#NYdream
2012
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#throwbackthursday
During the consultation I like to discover what has worked with your hair AND what hasn't. Who knows your hair better than YOU? I hear all the time how much its apprecaited the time I take to listen to your hair story... Then together we decide our hair journey. Kinda like dating... Learning more about each other. Each visit begins with how your hair is working for you and any speed bumps in the path? Always offering something fun with styling, treating, cutting or Haircoloring. Maintaining ideas and solutions to keep it spicy🔥
⏩be in the right spot⏩to discover possibilities
During the consultation I like to discover what has worked with your hair AND what hasn't. Who knows your hair better than YOU? I hear all the time how much its apprecaited the time I take to listen to your hair story... Then together we decide our hair journey. Kinda like dating... Learning more about each other. Each visit begins with how your hair is working for you and any speed bumps in the path? Always offering something fun with styling, treating, cutting or Haircoloring. Maintaining ideas and solutions to keep it spicy🔥 ⏩be in the right spot⏩to discover possibilities
As the cart closes for @gabbybernstein #spiritjunkiemasterclass I am putting myself on a much needed Social Media Detox 😇🙏🏻 👉🏻🔗 in profile to pull the trigger on pursuing your purpose by signing up for the masterclass. Less than 14 hours left. (DM for ❓)
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Before I go I wanted to leave you with this card. 🌟Lakshmi ~ Bright Future🌟 There is nothing in your way. The future is bright. Keep your vibes high as worry only paralyzes you from taking action on going big! Lakshmi brings #abundance to anyone who calls on her. .
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Wahe Guru! 🔆🙌🏻 .
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Sat Nam my friends. Be Well! 👳🏻‍♀️❤️ #doreenvirtue #angelcards #oraclecards
As the cart closes for @gabbybernstein #spiritjunkiemasterclass  I am putting myself on a much needed Social Media Detox 😇🙏🏻 👉🏻🔗 in profile to pull the trigger on pursuing your purpose by signing up for the masterclass. Less than 14 hours left. (DM for ❓) . . . Before I go I wanted to leave you with this card. 🌟Lakshmi ~ Bright Future🌟 There is nothing in your way. The future is bright. Keep your vibes high as worry only paralyzes you from taking action on going big! Lakshmi brings #abundance  to anyone who calls on her. . . . Wahe Guru! 🔆🙌🏻 . . Sat Nam my friends. Be Well! 👳🏻‍♀️❤️ #doreenvirtue  #angelcards  #oraclecards 
Do you guys agree with this? comment below I want to know your thoughts.
Comment 👇🏽👇🏽👇🏽👇🏽👇🏽🙌👌🤜🏽🙏🤙🤳🏼📲🖥 #thoughts#garyvee#go#follow#him#crazy#thinking#are#you#ready#fb#ig#social#millennials#lets#getit#sucess#is#your#responsibility#notes#comments#youmatter#i#you#me#everyone#kids#fuck#3Am#share
Thought for the day:

What if instead of getting to know someone we invested in them? We truly gave them our attention. We actually asked how their day was and wanted to know the details. We ask about their past that has shaped them into who they are & accept them for it. We learn to love them for their flaws/weaknesses instead of disliking them for their flaws/weaknesses. We invest in showing them that they are more than what they think they are. We invest in who they are as a person and show them that they matter. We support them in their goals, stand by them when they fear something, cheer for them to grow, & comfort them when they need it. I challenge you to go invest in someone. You could change their life.
Thought for the day: What if instead of getting to know someone we invested in them? We truly gave them our attention. We actually asked how their day was and wanted to know the details. We ask about their past that has shaped them into who they are & accept them for it. We learn to love them for their flaws/weaknesses instead of disliking them for their flaws/weaknesses. We invest in showing them that they are more than what they think they are. We invest in who they are as a person and show them that they matter. We support them in their goals, stand by them when they fear something, cheer for them to grow, & comfort them when they need it. I challenge you to go invest in someone. You could change their life.
You never know what the person next to you is going through...human kindness and compassion are beautiful gifts so scatter them like confetti✨

#kindness #kind #bekind #humble #humbleness #thegoodquote #youmatter #loveoneanother #compassion #spreadthelove #changeyourlife
“The truth of Jesus and everything that comes with that is not EXCLUSIVE, but INCLUSIVE” - @saucy_afakasi ⚡️
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Thanks Kyle for sharing how one intentional conversation can change how you feel in an instant; feeling like YOU MATTER. You challenged us to walk courageous steps towards the lost, and face them with love, truth, and kindness.
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By following the example of Jesus, how are you going to let someone know that THEY MATTER this week? 🎉 #ethosfmly #community #wednesdaynight #youmatter
“The truth of Jesus and everything that comes with that is not EXCLUSIVE, but INCLUSIVE” - @saucy_afakasi ⚡️ —— Thanks Kyle for sharing how one intentional conversation can change how you feel in an instant; feeling like YOU MATTER. You challenged us to walk courageous steps towards the lost, and face them with love, truth, and kindness. —— By following the example of Jesus, how are you going to let someone know that THEY MATTER this week? 🎉 #ethosfmly  #community  #wednesdaynight  #youmatter 
We wish our Jewish friends and community a very Happy Hanukkah on this, the first night 💙.
#happyhanukkah #hanukkahgift
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We wish our Jewish friends and community a very Happy Hanukkah on this, the first night 💙. #happyhanukkah  #hanukkahgift  . . . www.tatilessa.origamiowl.com . . . ..........💠Link in Bio 💠...............
✔️💯
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Jacket, hat, scarf, boots .... loving it!
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Jacket, hat, scarf, boots .... loving it! . . www.tatilessa.origamiowl.com . . . . ..........💠Link in Bio 💠............... .
Day #8! 
Buy a "Dog Locket" and get your collar for $5 (instead of $20 to $24 depending on size) 😉. Special price will appear after adding locket to your cart.
Ends tomorrow (Sunday)  8:59AM central time.
This is my Rocky 💙🐾
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Day #8 ! Buy a "Dog Locket" and get your collar for $5 (instead of $20 to $24 depending on size) 😉. Special price will appear after adding locket to your cart. Ends tomorrow (Sunday) 8:59AM central time. This is my Rocky 💙🐾 . . . ..........💠Link in Bio 💠............... .
Great Weather tomorrow, Sunday! Origami Owl will be at The Dania Vintage Antique & Street Market with #vintagelockets and charms. #vintagecustomjewerly 
Customize your gift 😍
www.tatilessa.origamiowl.com
From 11AM to 5PM
The Casino at Dania Beach
301 E Dania Beach Blvd, Dania Beach, Florida 33004
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Great Weather tomorrow, Sunday! Origami Owl will be at The Dania Vintage Antique & Street Market with #vintagelockets  and charms. #vintagecustomjewerly  Customize your gift 😍 www.tatilessa.origamiowl.com From 11AM to 5PM The Casino at Dania Beach 301 E Dania Beach Blvd, Dania Beach, Florida 33004 . . ..........💠Link in Bio 💠............... .
Last night thanks to @sandinboca , one of our leaders, we had this amazing Team Holiday party ✨✨
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Last night thanks to @sandinboca , one of our leaders, we had this amazing Team Holiday party ✨✨ . . . . . . . www.tatilessa.origamiowl.com . . . ..........💠Link in Bio 💠...............
If you’re having one of these days a little quote that (“usually”..lol), works for me : “Coffee in hand, big girl panties pulled up, sparkle in my eye and a smile on my face..
yep I’d say I’m ready for the day.... bringing it on!” Thanks @sandinboca ... love it .
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If you’re having one of these days a little quote that (“usually”..lol), works for me : “Coffee in hand, big girl panties pulled up, sparkle in my eye and a smile on my face.. yep I’d say I’m ready for the day.... bringing it on!” Thanks @sandinboca ... love it . . . . www.tatilessa.origamiowl.com . . . ..........💠Link in Bio 💠...............
And I could add more charms ..... 😸
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And I could add more charms ..... 😸 . . . www.tatilessa.origamiowl.com . . . ..........💠Link in Bio 💠............... .
Good ideas start with brainstorming.
Great ideas start with brainstorming, coffee and another great leader by your side! @sandinboca .
Origami Owl meeting! 💙.
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Good ideas start with brainstorming. Great ideas start with brainstorming, coffee and another great leader by your side! @sandinboca . Origami Owl meeting! 💙. . . . . www.tatilessa.origamiowl.com . . . ..........💠Link in Bio 💠............... .
Teacher’s gift?
Add this charm ($5) in a stainless steel mini locket ($24) (silver, gold, or rose gold) 
Mini locket is kind of a dime size, it will come in a super cute pouch and gift box 🎁 .
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Teacher’s gift? Add this charm ($5) in a stainless steel mini locket ($24) (silver, gold, or rose gold) Mini locket is kind of a dime size, it will come in a super cute pouch and gift box 🎁 . . . . . www.tatilessa.origamiowl.com . . . ..........💠Link in Bio 💠............... .
Choose your locket, add charms that means something to you. Maybe a vision board in a locket? 
This one is kind of... my boys (where they’re living now) and their future graduation 👨‍🎓 👨‍🎓
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Choose your locket, add charms that means something to you. Maybe a vision board in a locket? This one is kind of... my boys (where they’re living now) and their future graduation 👨‍🎓 👨‍🎓 . . . www.tatilessa.origamiowl.com . . . ..........💠Link in Bio 💠............... .
Lol... did a pony just walk by my tent ? 😆 #farmersmarket #parkland .
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Lol... did a pony just walk by my tent ? 😆 #farmersmarket  #parkland  . . . www.tatilessa.origamiowl.com . . ........💠Link in Bio 💠............... .
One of my first Lockets. 
Charms were representing my boys, including Rocky doggy , hubby wine lover and my travel 💖 . 
3 years ago.... old catalog 😮... same passion!  #followyourdreams .
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One of my first Lockets. Charms were representing my boys, including Rocky doggy , hubby wine lover and my travel 💖 . 3 years ago.... old catalog 😮... same passion! #followyourdreams  . . www.tatilessa.origamiowl.com . . . ..........💠Link in Bio 💠...............
“The best Part of Being 50 is that we did all the stupid stuff Before the Internet existed “😂#big50 .
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“The best Part of Being 50 is that we did all the stupid stuff Before the Internet existed “😂#big50  . . . . www.tatilessa.origamiowl.com . . . ..........💠Link in Bio 💠...............
And then.....contemplating ... 🌿🌿🌲☘️
#SundayBreak
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And then.....contemplating ... 🌿🌿🌲☘️ #SundayBreak  . . www.tatilessa.origamiowl.com . . . ..........💠Link in Bio 💠...............