➹ VOLUNTEER HEROS |⚡️| #Appreciation
We are passionate about amplifying the collective potential, and are excited for what the future holds through unlocking it | @ampthenorth
#ampthenorth |🎥•🐐| @vince.ret ⚡️
When you look in the mirror what do you see? We pick ourselves apart, and constantly think others do as well. The truth is people only see what they want. It has taken me awhile to love the girl in the mirror. We have had a pretty hard road to travel, with failing so many times. I am determined to get back up and be a success!
Raise your hand if you’ve been to hell and back. Raise your hand if you thought you’d never recover but you did. Don’t forget how strong you are. Don’t forget that you’re a survivor. Don’t forget that you surprised yourself before and you’ll do it again. Whatever you’re going through, you will get up again. You’ve done it before and you’ll do it again. Don’t forget who you are. 💪❤️❤️❤️
Wall of Hearts is a changing collage of everyday people sharing their personal struggles. Share your story with us anonymously, decide when it expires and begin to heal. Link to submit your story in profile.
📷: @dapper.studios 🙌🙌
SUCCESS SATURDAY!!! Do you WANT AHmazing Results!?!? Do you WANT TO Change your Life FOREVER?!?! Do you WANT TO be in the BEST SHAPE of your LIFE!?!? Stress Free Fitness is our thing- Unrestricted Memberships!
🥊No missed class fees, No Class Limits, No Scheduling
💪Wraps on. Gloves tight. Let’s do This!! #results#yougotthis#letsdothis#ilovekickboxing#successsaturday
The summer sun kissed our skin as we strapped on life jackets and bickered over who got the envied first ride of the day. The sound of little bare feet pattering across the dock and childish giggles float in the air like the warm summer breeze. We all said a prayer in our hearts that the boat would start without a hitch so we could carry on with our carefree day. We all sigh and hop in the boat when the engine starts up and we pull off across the glasslike water of the lake.
We had no clue our little hearts were being filled with love, laughter and memories. We had no idea that in the years to come, we’d build tight bonds between cousins and an unshakable bond with our grandparents. As we all grow older, we appreciate the time we have a little more. We smile a little brighter as our grandpa pulls us across the wake and laugh a little harder when we get thrown from the tube. We take a little longer to soak up all the little things. We take a mental polaroid so we never forget the smile of our grandpa when we climb into the boat and thank him for making these memories with us.
💥 B O O M 💥
Saturday, August 25th- we got some big things coming up!!
💥 check out the new and improved #Relaunch of Senergy Supplements website. (PromoCode coming up next for discount! ) Visit www.senergysupplements.com 💥 7:00 AM Meet the Team at East Lake Calhoun Parkway (Bde Maka Ska) and get a good FREE 1 hour boot camp in where we’ll have food/product sampling/challenges/group exercises and MORE
💥 9:00 AM tune in live on 89.9 KMOJ with @cdennis614 (Charles Dennis) who will be interviewing @sencityfit on how his Senergy Life came about and the movement we are looking to make.
💥 BIG ANNOUNCEMENT THIS EVENING AT 7:00 PM!! #StayTuned ! ** Inbox or leave a comment if you’re interested in attending the boot camp!! **
#TeamSenergy#GetYourLife#LetsWork#BootCamp#YouGotThis#SenergyStrong#FitMom#FitLife#BodyBuilding#FaithToFit 🙏🏾💪🏾🙌🏾 follow @senergysupplements
The Fight continues when you’re hungry. When you want more. When you want better. Find your victories in the smallest of battles and don’t let up! You’re meant to win if you have the will. Don’t let your circumstances define you , learn from them as you become a better version of yourself ! #alexthetrainer#beabetteryou#fight#yougotthis 👊🏾
When life doesn't go the way you expected, just keep moving forward. Stopping in anger, confusion, and sadness does nothing but waste precious time. You'll never be enough for the people that are not for you. You can push and pull, beg and plead but who's meant to leave will leave either physically or mentally. So shift your focus; develop who you are, your values and choose to pour into those who value you and into the yougin's around you. #yougotthis
Never let the darkness consume you for too long. The light is always there. Sometimes it’s about shifting your perspective. Remember that we always have choices and can decide to see that a new day is always coming. Don’t be afraid to grow. 🙏💕✨
You may be saying this about working out...I may be saying this about the last 6 weeks of pregnancy... Either way, we can do this!
My next round of the FASTer Way to Fat Loss® starts Monday, and I will have to close registration soon! (Click the link in my bio for more info and registration!) This program has a comprehensive nutrition strategy and top-notch workouts! It’s fat loss in a box. 😂 Register today!
📢 I told you back in December 🗓that this day would come. With all her hard work, studying, tears ,full time mom,job, and friend you still pushed your way through. I am so honored and privileged to have been on this journey 🛣with you,lpushing you and praying for you beyond measure⚖️. I cannot tell you how it made me feel , ✋🏽hold up😢🤭 when you ask me to “ Pin” 🎖you😩😩I was praying I didn’t burst out crying 😭😭 as I walked across the stage to meet you. Thank you. YOU DID IT COLE. Keep it goin‼️‼️You were already an RN 👩🏽🔧💉📈before they called you that. Congratulations 🎈🎊🎉👩🏽🎓🙌🏽🙌🏽💯💉❤️
I had planned on doing the #bigsweat today at 8:18 am on 8/18/18 but unfortunately our internet was not working right! 😂😂For as sad I was not being able to participate, new and exciting things will be shared soon. Today has been good and you take those moments that did not go so well and embrace what has been presented and given to you as blessings! Enjoy this grateful Saturday. #blessedandthankful#yougotthis#embraceyourchallenges#happysaturday
Last call for PRO BONO COACHING! ⠀
I am looking for ⓷ beautiful souls who are ready to bust through their BS, limiting stories + mindset issues and take massive action towards their big beautiful dreams! 🙌🏻⠀
I've been where you're at right now - stuck, confused, maybe a little lost. 😕You aren't LIVING the way you truly want to. 🤷🏻⠀
You've got big dreams. You know exactly what you want. You want a lifestyle that allows you to show up as your authentic self + shine and to feel free, happy + powerful. You long to feel truly worthy of all the things you can't stop dreaming about. You know that you're capable of doing it... but you just can't get there on your own. ⠀
That's where I come in. ⠀
I've got the right amount of ferocity + gentleness to light a fire in your heart and support you when it gets tough. I will love you through the hard times, but I'ma call you on your bullshit when you're playing small or holding yourself back with an old story or limiting belief. I'm one part best friend + another part cheerleader mixed with a whole lot of truth telling. ⠀
You know that you're capable of achieving your goals + feeling the way you want to feel, it's just a matter of reawakening that gorgeous self-belief + self-confidence. You've got this, you just need someone to walk the path with you + cheer you on when you're knee deep in the shit. I got you, boo. 👯⠀
This is your last chance to work with me at the very low price of TOTALLY FREE. Can you imagine getting all that good stuff for free?! 👆🏻⠀
So what are you waiting for?! This is YOUR TIME. You are ready. Reach out to me and let's make some magic happen! ✨⠀
And If you know someone that could benefit from a little love + support tag them in the comments! 👇🏻⠀
Spending time with this one always makes me smile. I pray I continue to be able to make memories like this 💌
Parents stay strong and don't give up on our children. If you want them to be better versions of you then you have to put the effort to do so 🙏 We get so busy with our own life but we must remember to give them the attention they deserve because we chose them not the other way around.