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Huge congratulations to Thelma 💥🔥 shes ready to start on her Herbalife Nutrition just look at the JOY in her face!!! 😀 keep posted for her progress.. want to loose weight get healthy join me in my weightloss journey!! Disclaimer: consumers who use formula 1 twice per day as part of a healthy lifestyle can generally expect to loose 0.5 to 1 pound per week! 
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#herbalifenutrition #herbalife #herbalifeshake #Breakfast  #dinner #dinnerideas #dicipline #looseweigh #getfit #pacogetsfit #insparation #fitness #fitfam #eatclean #fitnesmotivation #weightlossjourney #gethealthy #unhealthytohealthy #healthylifestyle #dfwfit #dfwfitness #fitness #fitnessmotivation #dallas #fortworth #dfw #riverside #youcandoit #dedication #iskey
Huge congratulations to Thelma 💥🔥 shes ready to start on her Herbalife Nutrition just look at the JOY in her face!!! 😀 keep posted for her progress.. want to loose weight get healthy join me in my weightloss journey!! Disclaimer: consumers who use formula 1 twice per day as part of a healthy lifestyle can generally expect to loose 0.5 to 1 pound per week! _______________________________________ #herbalifenutrition  #herbalife  #herbalifeshake  #Breakfast  #dinner  #dinnerideas  #dicipline  #looseweigh  #getfit  #pacogetsfit  #insparation  #fitness  #fitfam  #eatclean  #fitnesmotivation  #weightlossjourney  #gethealthy  #unhealthytohealthy  #healthylifestyle  #dfwfit  #dfwfitness  #fitness  #fitnessmotivation  #dallas  #fortworth  #dfw  #riverside  #youcandoit  #dedication  #iskey 
Y así termino este Lunes ♥️
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Batido de Naranja 🍊 y Dulce de Leche en mano 😍 solo tiene 145 calorías ☺️ me encanta... hoy fue un día ESPECTACULAR✨ Y mañana lo será más aún 💃🏻🔥.... Mañana no te pierdas DOBLE CLASE DE ZUMBA 🙋🏻‍♀️🙌🏻 a las 6pm & 8pm
🚫NO CONTRATOS 🚫NO PAGOS MENSUALES 
#goodnight #zumbaminsk #motivationmonday #monday #fitnessgirl #herbalife #worldcup2018 #danceworkout #doral #miami #planetfitness #youcandoit #westchester #joinme
Y así termino este Lunes ♥️ • • • Batido de Naranja 🍊 y Dulce de Leche en mano 😍 solo tiene 145 calorías ☺️ me encanta... hoy fue un día ESPECTACULAR✨ Y mañana lo será más aún 💃🏻🔥.... Mañana no te pierdas DOBLE CLASE DE ZUMBA 🙋🏻‍♀️🙌🏻 a las 6pm & 8pm 🚫NO CONTRATOS 🚫NO PAGOS MENSUALES #goodnight  #zumbaminsk  #motivationmonday  #monday  #fitnessgirl  #herbalife  #worldcup2018  #danceworkout  #doral  #miami  #planetfitness  #youcandoit  #westchester  #joinme 
A Barre class is designed for ALL ages and levels. This amazing class is ballet inspired but is not a dance class. You do not have to have dance experience to attend and the movements are easy to follow. A hybrid mix of ballet, Pilates and yoga will challenge your muscles and the Small isometric motions are what makes this workout the most effective to lengthen and sculpt the body. The ballet barre is used for stability to help you focus on the movements and target muscles. Light hand weights and a small stability ball are often used in this class along with body weight moves to keep this class low impact but very effective. High repetition with small “inch” pulses are used in every area of the body including arms, legs, glutes, core and abs.  This workout is designed for all shapes and sizes with no experience needed to have success. So.. Now is the time to try it!! We promise you will love it! @thebodybarreok
A Barre class is designed for ALL ages and levels. This amazing class is ballet inspired but is not a dance class. You do not have to have dance experience to attend and the movements are easy to follow. A hybrid mix of ballet, Pilates and yoga will challenge your muscles and the Small isometric motions are what makes this workout the most effective to lengthen and sculpt the body. The ballet barre is used for stability to help you focus on the movements and target muscles. Light hand weights and a small stability ball are often used in this class along with body weight moves to keep this class low impact but very effective. High repetition with small “inch” pulses are used in every area of the body including arms, legs, glutes, core and abs. This workout is designed for all shapes and sizes with no experience needed to have success. So.. Now is the time to try it!! We promise you will love it! @thebodybarreok
Thai Green Chicken Soup...💚
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🍲🥑🌿🍲🌿🥑🍲🌿🥑🍲🌿🥑🌿🍲🌿🥑
🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑
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#thaisoup #keto4life #ketodiet #ketogentic #foodporn #foodie #lchf #weightlossjourney #foodpics #foodphotography #foodphotographer #ketoplanet #youcandoit #onedayatatime
Introducing Diana Scoble, Diana is such a lovely lady who is always happy to have a chat with us, she also kindly donated her time to shave the many heads for our Cancer Fundraiser in April. Diana, you are one of a kind! "So it now marks one year with Anytime Fitness Shirley and what a change!
I walked in this gym depressed and desperate. I then met someone who would become one of my good friends and change my life. Sarah took me under her wing and together worked through the tears and motivated me every step. I cant thank her and the team at Shirley enough. They are such an amazing caring team that really want to see you achieve your goals.
I get bored easily so have been mixing it up. I do the Stretch and Release class and Shred with David then my own plan. 
I work 6 days a week and am a solo parent but it is definitely achievable"👊 #fittogether #fitnesschallenge #youcandoit #healthandfitness
Introducing Diana Scoble, Diana is such a lovely lady who is always happy to have a chat with us, she also kindly donated her time to shave the many heads for our Cancer Fundraiser in April. Diana, you are one of a kind! "So it now marks one year with Anytime Fitness Shirley and what a change! I walked in this gym depressed and desperate. I then met someone who would become one of my good friends and change my life. Sarah took me under her wing and together worked through the tears and motivated me every step. I cant thank her and the team at Shirley enough. They are such an amazing caring team that really want to see you achieve your goals. I get bored easily so have been mixing it up. I do the Stretch and Release class and Shred with David then my own plan. I work 6 days a week and am a solo parent but it is definitely achievable"👊 #fittogether  #fitnesschallenge  #youcandoit  #healthandfitness 
“A strong woman accepts both compliments and criticism graciously, knowing that it takes both sunshine and rain for a flower to grow.”
“A strong woman accepts both compliments and criticism graciously, knowing that it takes both sunshine and rain for a flower to grow.”
Sometimes all it takes is a little leap of faith for us to find our footing and climb. 🦋
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#firststeps #letsgo #letsdothis #staircase #youcandoit #youareenough #youcan #herewegrow #entrepreneur #freelance #graphicdesign #designerlife #branding #logodesigner
Why use google maps when you can look off my chest and traps?🤷‍♂️
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#tan&joocy #veinsonveins #googlewho #findyourdestinationonmychest #gymtime #treadmill #gainz #workout #getstrong #getfit #justdoit #youcandoit #bodybuilding #fitspiration #cardio #ripped #gym
💯YOU ARE IN CONTROL OF YOUR LIFE💯Don't let anyone tell you different. Your circumstance can always be improved. First look to change your mindset and the rest will follow. FOLLOW👉@tkodaily #inspiration #success #business #entrepreneur #accomplish #goals #keepgoing #believe #instamood #youhavethepower #youcandoit #change #motivation #ellen #enoughsaid #millionaire #mindpower #focus  #moneymaker #motivational #bitcoin #businessman #businesswoman #businessowner #businessquote #quoteofday
💯YOU ARE IN CONTROL OF YOUR LIFE💯Don't let anyone tell you different. Your circumstance can always be improved. First look to change your mindset and the rest will follow. FOLLOW👉@tkodaily #inspiration  #success  #business  #entrepreneur  #accomplish  #goals  #keepgoing  #believe  #instamood  #youhavethepower  #youcandoit  #change  #motivation  #ellen  #enoughsaid  #millionaire  #mindpower  #focus  #moneymaker  #motivational  #bitcoin  #businessman  #businesswoman  #businessowner  #businessquote  #quoteofday 
Success is not final, failure is not fatal: it is the courage to continue that counts. – Winston Churchill.... Happy monday
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Body on construction !!! #onconstruction #sisepuede #justdoit #thursday #tuesday #healthylive #vidasana  #youcandoit #yesican  #motivation #body #instagram #fitness #mind #startuplife #gym #workout #fit #meta #healthy #venezuela #neverquit #nevergiveup #noexcuses #betterversionofme #fitguy #june
“Hay una fuerza motriz más poderosa que el vapor, la electricidad y la energía atómica: LA VOLUNTAD” .
When there is a will there is a way... stop wishing it was you, stop watching others doing it, stop waiting for the “right time” to come, cause it will never be the right time in your eyes. Right time is always NOW.  Start doing things for YOU, the things you always see others doing and wish it was you, in every aspect of your life!!! YOU LACK NOTHING!! .
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PD: I’m gonna be helping 2 more people to get started on this amazing nutrition and program!!! Send me a DM and let’s get it! .
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#believe #coachMagdeeh #youCandoIt #youarecapable #firewithin #youlackNothing #herbalife #nutrition #fitness #fitmom #goals
“Hay una fuerza motriz más poderosa que el vapor, la electricidad y la energía atómica: LA VOLUNTAD” . When there is a will there is a way... stop wishing it was you, stop watching others doing it, stop waiting for the “right time” to come, cause it will never be the right time in your eyes. Right time is always NOW. Start doing things for YOU, the things you always see others doing and wish it was you, in every aspect of your life!!! YOU LACK NOTHING!! . . . PD: I’m gonna be helping 2 more people to get started on this amazing nutrition and program!!! Send me a DM and let’s get it! . . . #believe  #coachMagdeeh  #youCandoIt  #youarecapable  #firewithin  #youlackNothing  #herbalife  #nutrition  #fitness  #fitmom  #goals 
This amazing young lady needs no introduction! Elinor Massachi is back and just wrapped up a great workout! I’m looking forward to seeing her accomplish her fitness goals!  #fitnessbypaul #treadmill #workout #getstrong #justdoit #youcandoit #bodybuilding #cardio #train #gym #exercise #gymtime #weighttraining #training #muscle #fitness #strong #lift #weights #weightloss #aesthetic #quote #inspiring #inspired #calabasas #woodlandhills #tarzana #encino #shermanoaks #studiocity
This amazing young lady needs no introduction! Elinor Massachi is back and just wrapped up a great workout! I’m looking forward to seeing her accomplish her fitness goals! #fitnessbypaul  #treadmill  #workout  #getstrong  #justdoit  #youcandoit  #bodybuilding  #cardio  #train  #gym  #exercise  #gymtime  #weighttraining  #training  #muscle  #fitness  #strong  #lift  #weights  #weightloss  #aesthetic  #quote  #inspiring  #inspired  #calabasas  #woodlandhills  #tarzana  #encino  #shermanoaks  #studiocity 
I'm not fearless because I live without fear. I fear many things. I'm fearless because when faced with fear, I push through with courage and do the thing that often makes me feel the most uncomfortable.
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#fearless #jump #taylorswift #courage #pushthrough #youcandoit
31 pounds down and now building muscle. And I haven’t gotten my gym membership yet. Excellent nutrition will get you excellent results. I can’t stop now. I won’t stop now. Let’s grow!
31 pounds down and now building muscle. And I haven’t gotten my gym membership yet. Excellent nutrition will get you excellent results. I can’t stop now. I won’t stop now. Let’s grow!
Happy Monday!! Starting my day the best I know how 🤗 .
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I’m ready to have an amazing week! 👸💥🤗 .
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Are you?? #CoachMyranda
Happy Monday!! Starting my day the best I know how 🤗 . . I’m ready to have an amazing week! 👸💥🤗 . . Are you?? #CoachMyranda 
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If you always run in one gear, sooner or later that gear will burn out...🤔
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#keepmoving #getshitdone #nevergiveup #youcandoit #patience #livelovelaugh #positivevibes #makeithappen