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Flying with the birds because that  is exactly how you will feel when you will start being active and workout constantly. There is no way around. You will have to just do it!! And later you will feel that difference in your life: easier to climb the stairs, you could lift your shopping bags, no back pain while sitting, you could run around with your children, you would have a lot of energy and so much more. Maybe it is time to try?? Or if you already physically active, share what difference you felt?? 👌🌊☀️🏋️‍♀️
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#workout #train #trainhard #training #workoutanywhere #workoutathome #homeworkout #fit #fitgirl #fitness #fitnessmotivation #motivation #fitnessaddict #dowhatyoulove #fitnessinspiration #shape #goals #justmove #justdoit #loveyourself #noexcuses #strong #strongnotskinny #workforit #fitfam #fitspo #youcan #inspiration #nevergiveup
Flying with the birds because that is exactly how you will feel when you will start being active and workout constantly. There is no way around. You will have to just do it!! And later you will feel that difference in your life: easier to climb the stairs, you could lift your shopping bags, no back pain while sitting, you could run around with your children, you would have a lot of energy and so much more. Maybe it is time to try?? Or if you already physically active, share what difference you felt?? 👌🌊☀️🏋️‍♀️ . . . . . . . . . . . . . . . . #workout  #train  #trainhard  #training  #workoutanywhere  #workoutathome  #homeworkout  #fit  #fitgirl  #fitness  #fitnessmotivation  #motivation  #fitnessaddict  #dowhatyoulove  #fitnessinspiration  #shape  #goals  #justmove  #justdoit  #loveyourself  #noexcuses  #strong  #strongnotskinny  #workforit  #fitfam  #fitspo  #youcan  #inspiration  #nevergiveup 
I guess knowledge is really power. Is it?
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Follow: @badass.billionaire
I guess knowledge is really power. Is it? - Follow: @badass.billionaire
Before and during!!! Watch me work!!!! Sometimes you only have to look as far back as yaself to see growth....just when I wanted to make me an apple pie today I decided to see if I can fit any of my size 12 goal clothes...and look at here!!!!! #youcan #keepgoing #keepmoving #believe #operationseemybellybutton #eataccordingtoyourgoals #imdoingthisforme #becoming #healthy #ieat #vegan #benice
❤️❤️Yes! We are. Stay in remembrance, daily.
@calibere 
#weare #weekendvibes✨ #liveconsciously #knowwhoyouare #wearelovable #yesweare
From my dirty mirror to my messy bun and my bloaty belly, my life is not perfect and neither is my workout routine. Often times I don't have motivation to even get out of bed, but I celebrate my small efforts to stay healthy because a key ingredient to success is desire! If you never stop wanting to be healthy, you'll never stop making an effort to be healthy. You don't need abs to show off your successes. You succeed with every small choice you make to be a healthier person! 🥑🍎💪 Yesterday I took this mirror selfie post workout to celebrate me and my healthy efforts! Wahoo!! I did it and so can you! 👊💗🙆‍♀️ #fitness #fitspo #motivation #celebration #fit #healthy #happy #poppilates #popsters #fitfam #blogilates #selfie #success #health #wellness #workout #peptalk #youcan #believeinyourself #positivity #attitude #lifestyle
From my dirty mirror to my messy bun and my bloaty belly, my life is not perfect and neither is my workout routine. Often times I don't have motivation to even get out of bed, but I celebrate my small efforts to stay healthy because a key ingredient to success is desire! If you never stop wanting to be healthy, you'll never stop making an effort to be healthy. You don't need abs to show off your successes. You succeed with every small choice you make to be a healthier person! 🥑🍎💪 Yesterday I took this mirror selfie post workout to celebrate me and my healthy efforts! Wahoo!! I did it and so can you! 👊💗🙆‍♀️ #fitness  #fitspo  #motivation  #celebration  #fit  #healthy  #happy  #poppilates  #popsters  #fitfam  #blogilates  #selfie  #success  #health  #wellness  #workout  #peptalk  #youcan  #believeinyourself  #positivity  #attitude  #lifestyle 
Never a dull moment with my boy!  He LOVES chess and a year ago he and I learned (TOGETHER) how to play the game. 
It’s been fun to learn and grow together! 💚 #enjoythejourney #memories
Never a dull moment with my boy! He LOVES chess and a year ago he and I learned (TOGETHER) how to play the game. It’s been fun to learn and grow together! 💚 #enjoythejourney  #memories 
Your health, fitness& life goals may not be where you want, but be grateful for the opportunity to start a new day. Make it count, and keep striving to reach your goals. #soulfulsaturday ✨
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#makeitcount #setbacksaresetupsforcomebacks #saturday #aspirations #itsthelittlethings #graceandmercy #powerinprayer #youcan #youwill #countyourblessings #healthylifestyle #mindbodysoul #holistichealth #islandhope🌴 #caribbeanpride #westindian 
#healthawareness #grateful #gratitude #givethanks #thanksgiving
Your health, fitness& life goals may not be where you want, but be grateful for the opportunity to start a new day. Make it count, and keep striving to reach your goals. #soulfulsaturday  ✨ ✨ ✨ ✨ ✨ ✨ #makeitcount  #setbacksaresetupsforcomebacks  #saturday  #aspirations  #itsthelittlethings  #graceandmercy  #powerinprayer  #youcan  #youwill  #countyourblessings  #healthylifestyle  #mindbodysoul  #holistichealth  #islandhope 🌴 #caribbeanpride  #westindian  #healthawareness  #grateful  #gratitude  #givethanks  #thanksgiving 
Man hat von nichts genug aber von allem zu viel 🌾
Man hat von nichts genug aber von allem zu viel 🌾
Stop letting your past define your future let that shit go and bloom. Follow your heart and if it changes you let it. Nothing will change over night but if you start taking small steps everything will change over time. #youreit
Stop letting your past define your future let that shit go and bloom. Follow your heart and if it changes you let it. Nothing will change over night but if you start taking small steps everything will change over time. #youreit 
But what will others think..? Oh but sis... what will YOU think if you look back and only have the luxury of wishing because the moment passé you by. 
You’ve got this girl... quit worrying so much about what others are thinking and start being YOU! 💕
#noexcusesnovember #yourcherrleader .
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#youcan #gotyourback #dancemom #butilovedonuts #ilovemyhusband #gettingintofitness #beingyou #authenticity #noworries #bebolder #iwannabemore
i can. you can. we all can. 
#youcan
i can. you can. we all can. #youcan 
#Saturday m.e.l.t.ers getting in their #CARDIO (cardi-OOOH!) bright & early this #morning!
💪☀️💪☀️💪☀️💪☀️
Way to #ANNIHILATE it, guys! 🔥🔥🔥🔥🔥
#SweetSweatySaturday
#MorningMelters
#meltfamily
#YouCAN
#Lift
#Box
#Workout
#NoLimits
#Fun
#Unstoppable
#Fitness
#ProgressNotPerfection
#MoreThanAGym
#YouGotThis
#Smile
#FitFam
#Health
#NoExcuses
#M30Workout
I started with nothing and now will stop for nothing. The next stop is the top...iloveyall #fromtheheart #myfaith #myjourney #mylife #humbled #motivation #weekend #saturday #youcan #ambition #goals #objectives #mindset
Learn to view things from a different perspective🙏🙏
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Double tap if you agree👏
Learn to view things from a different perspective🙏🙏 - Double tap if you agree👏
“Don’t settle for less then you can be,
If the future get clear the prize gets easier “ Jim Rohn
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With that being said, we are heading to our monthly Success Training Seminar, to get to learn from the best in the nutrition industry. To get clear. To expand our vision. To work on us. So we can pour all the love on you❤️ there is always more to learn and more to improve and in fact I’m a big believer that if you don’t continue to learn and grow you are in the state of dying 🤔  ask us how you can be part of our community and build your own vision..
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 #vision #success #gratitude #empoweringwomen #powerful #learning #growing #mutrition #fitness #fitso #fitmom #fitmoms #moms #singlemoms #team #teamplayer #top #youcan #ificanyoucan #itsyourtimetoshine
“Don’t settle for less then you can be, If the future get clear the prize gets easier “ Jim Rohn . . With that being said, we are heading to our monthly Success Training Seminar, to get to learn from the best in the nutrition industry. To get clear. To expand our vision. To work on us. So we can pour all the love on you❤️ there is always more to learn and more to improve and in fact I’m a big believer that if you don’t continue to learn and grow you are in the state of dying 🤔 ask us how you can be part of our community and build your own vision.. . . . . . #vision  #success  #gratitude  #empoweringwomen  #powerful  #learning  #growing  #mutrition  #fitness  #fitso  #fitmom  #fitmoms  #moms  #singlemoms  #team  #teamplayer  #top  #youcan  #ificanyoucan  #itsyourtimetoshine 
м. Львів, вул. Дорошенка, 14 (у дворі) 
тел.: (032) 243-01-83 
моб.: 063 232-48-33, 067 649-56-90 
info@youcan.lviv.ua 
#youcan #youcanlviv #livingroom #lviving #lvivgram #studying #english #englishtest #ukrainian #ukraine #ukrainestyle #ukrainianlanguage #ukrainianstudy #englishlviv #languages #study #education #lvivschool #doroshenka14 #spanish #german #turkish #likeit #lviving #czech #china #chinese #japan
🌷Your brain is capable of remarkable things, from remembering a conversation you had with a dear friend to solving complex mathematical problems. But it's far from perfect.
🌷 THINK your hair looks bad? It probably doesn’t.
🌷 THINK you can’t do that last rep at the gym? You can.
🌷THINK you can’t get an A on that test? You can.
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#choosehappiness #mindset #dontbelieveeverythingyouthink #positivequotes #inspiration #changeyourmindset #bethechange #bethebeatversionofyou #bedauntless #dontfoolyourself #youcan #quotestoliveby #positivemindset #happinessquotes #nataliebroster #yourmindispowerful
🌷Your brain is capable of remarkable things, from remembering a conversation you had with a dear friend to solving complex mathematical problems. But it's far from perfect. 🌷 THINK your hair looks bad? It probably doesn’t. 🌷 THINK you can’t do that last rep at the gym? You can. 🌷THINK you can’t get an A on that test? You can. • • • • #choosehappiness  #mindset  #dontbelieveeverythingyouthink  #positivequotes  #inspiration  #changeyourmindset  #bethechange  #bethebeatversionofyou  #bedauntless  #dontfoolyourself  #youcan  #quotestoliveby  #positivemindset  #happinessquotes  #nataliebroster  #yourmindispowerful 
м. Львів, вул. Дорошенка, 14 (у дворі) 
тел.: (032) 243-01-83 
моб.: 063 232-48-33, 067 649-56-90 
info@youcan.lviv.ua 
#youcan #youcanlviv #livingroom #lviving #lvivgram #studying #english #englishtest #ukrainian #ukraine #ukrainestyle #ukrainianlanguage #ukrainianstudy #englishlviv #languages #study #education #lvivschool #doroshenka14 #spanish #german #turkish #likeit #lviving #czech #china #chinese #japan
공연끝! 보러와주신 관객 여러분 감사합니다 쌤들도 너무너무 감사드립니다
#하남예술회관 #청소년연극학교 #갈라쇼 #스탭 #배우 #youcan'tstopthebeat #tomorrow #wegotogother #결혼축하해요 #서울살이몇핸가요할머니 #내일로
Life can be hard but YOU can make it easier... and remember that there is only 1 life  respect:  @big_z_2020 #staybadass .
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#badassvideos #badasspeople #badass #badassman #fitnessmotivation #motivation #motivationalvideo #respect #raise #makeiteasier #strong #strength #share #behappy #youcanmakeit #nevergiveup #gym #gymboy #gymmotivation #muscles #possible #impossibledoesntexist #youcan #emotional #emotionalvideo
I may be on holiday but I’m always on my grind.. gotta keep hustling until you see your goals through 💪🏽💁🏽💸 If you have a goal and want help to achieve it, pop me a message for a chat 📩
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#Vision #Goals #WorkHard #PlayHard #WorkNeverStops #Hustle #SideBiz #Recruiting #JoinMe #Fearless #Believe #YouCan #DreamsCanComeTrue #ShineBright #StayPositive
One of my favorite excerpts from my reading on the climbmill this morning.  There aren’t too many days that will go by where you don’t have to deal with some level of shit that life is throwing at you. It could be a little or it could be a lot, but no matter what, there’s a lesson to be learned from it. Instead of letting it get you down and keep you down, recognize that it’s happening, figure out how to deal with it, and learn your lesson. If you can’t accept that it’s happening, deal with it and learn from it, your going to stay down., and that’s no place for someone amazing like you to be #andreaowen #howtostopfeelinglikeshit #learnthelesson #falldown #getup #youcan #yougotthis #begrateful #beyondgrateful
One of my favorite excerpts from my reading on the climbmill this morning. There aren’t too many days that will go by where you don’t have to deal with some level of shit that life is throwing at you. It could be a little or it could be a lot, but no matter what, there’s a lesson to be learned from it. Instead of letting it get you down and keep you down, recognize that it’s happening, figure out how to deal with it, and learn your lesson. If you can’t accept that it’s happening, deal with it and learn from it, your going to stay down., and that’s no place for someone amazing like you to be #andreaowen  #howtostopfeelinglikeshit  #learnthelesson  #falldown  #getup  #youcan  #yougotthis  #begrateful  #beyondgrateful 
“know this: you can start over, each morning.”
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#motivationalquotes #motivationquotes #uni #unilife #youcan #brighton #coffee #winter #cozy #cozyhome
Be grateful, make memories and take selfies with the people you love, like your family, friends, dogs, horses, cats... piglets! #selfiesaturday
Be grateful, make memories and take selfies with the people you love, like your family, friends, dogs, horses, cats... piglets! #selfiesaturday 
In Oct 2017 I was finally tired of living an unhappy life.
I was convinced previously that "if only" I worked out more, more gym time, more cardio. That didn't work 😞
My entire adult life and $$ was spent on various diets. Cabbage soup diet, Ali pills, low carb, low fat, etc, etc.  Omg, and all the books I attempted to read and obey. 😞

Oct 3, 2017, my fresh start. I followed a simple plan, set for me and my activity, teaching me small healthy habits at a time. 
Wow!! 30lbs lost in 2 1/2 months !!🙌
My world changed. 💓
But so much more changed.
My energy level.🏃‍♀️
My quality of sleep.😴
My relationship with food. 🍕
Sooooo.... I decided this was far too great of a secret to keep to myself!
I became a certified health coach and walked alongside many of my family members and friends to achieve a healthier life. Over 250 people!!
❤❤❤❤❤❤❤❤❤❤❤
You could be next !! 👩🧑
No better day than TODAY !!
#hopedealer #healthyliving #youcan #30lbsgone #foreverhealthy
In Oct 2017 I was finally tired of living an unhappy life. I was convinced previously that "if only" I worked out more, more gym time, more cardio. That didn't work 😞 My entire adult life and $$ was spent on various diets. Cabbage soup diet, Ali pills, low carb, low fat, etc, etc. Omg, and all the books I attempted to read and obey. 😞 Oct 3, 2017, my fresh start. I followed a simple plan, set for me and my activity, teaching me small healthy habits at a time. Wow!! 30lbs lost in 2 1/2 months !!🙌 My world changed. 💓 But so much more changed. My energy level.🏃‍♀️ My quality of sleep.😴 My relationship with food. 🍕 Sooooo.... I decided this was far too great of a secret to keep to myself! I became a certified health coach and walked alongside many of my family members and friends to achieve a healthier life. Over 250 people!! ❤❤❤❤❤❤❤❤❤❤❤ You could be next !! 👩🧑 No better day than TODAY !! #hopedealer  #healthyliving  #youcan  #30lbsgone  #foreverhealthy 
So much fun squeezed into one day. First ride on the subway, Twin Tower memorial, dinner and the Rockettes! Day 2 here we go!!
So much fun squeezed into one day. First ride on the subway, Twin Tower memorial, dinner and the Rockettes! Day 2 here we go!!
We talk ourselves out of way more than we talk ourselves into. Cancel the noise and keep moving forward. Your dreams are within your reach. Keep pushing, you’ve got this!
We talk ourselves out of way more than we talk ourselves into. Cancel the noise and keep moving forward. Your dreams are within your reach. Keep pushing, you’ve got this!
Working my way through this book again. @msrachelhollis ignited so many questions and calls for reflection. .
Have you read ‘Girl Wash Your Face’? I’m thinking of doing a series of discussions around each chapter. Are you in? .
#girlwashyourface .
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#girlwashyourface #girlboss #selfcare #madeformore #selflove #girlstopapologizing #bossbabe #dreambig #positivevibes #motivation #goaldigger #womenempoweringwomen #entrepreneur #style #goodmorning #love #loveyourself #noexcuses #beyou #personalgrowth #rise #youcan #lifeisbeautiful #believeinyourself #talkaboutit #createyourbestlife #beautyswells
Working my way through this book again. @msrachelhollis ignited so many questions and calls for reflection. . Have you read ‘Girl Wash Your Face’? I’m thinking of doing a series of discussions around each chapter. Are you in? . #girlwashyourface  . . . . . . #girlwashyourface  #girlboss  #selfcare  #madeformore  #selflove  #girlstopapologizing  #bossbabe  #dreambig  #positivevibes  #motivation  #goaldigger  #womenempoweringwomen  #entrepreneur  #style  #goodmorning  #love  #loveyourself  #noexcuses  #beyou  #personalgrowth  #rise  #youcan  #lifeisbeautiful  #believeinyourself  #talkaboutit  #createyourbestlife  #beautyswells 
Never doubt your abilities. 
#youcan #staythecourse #ownyourstyle #onlineboutique
You can achive whatever you want in life, you just have to believe in yourself and take action!🙌.
👉Follow @luxgrinders .
👉Follow @luxgrinders .
👉Follow @luxgrinders .
📸: dm for credit!
You can achive whatever you want in life, you just have to believe in yourself and take action!🙌. 👉Follow @luxgrinders . 👉Follow @luxgrinders . 👉Follow @luxgrinders . 📸: dm for credit!
Do you dream of being a champion? Now you can sleep like one on your Celeste. 
That feeling when you wake up after a good night’s sleep is priceless.

www.celeste.com.pk

#masterceleste #theworldsbestmattress #mattress #rejuvenation #sleep #livewell #memoryfoam #luxury #modernsleeping #sleepgoals #luxurylifestyle #wakeup #getup #gogetit #youcan #youwill #sanctuary #dreams #sleepwell #inspire #greatsleep #refreshing #comfort #inspiration #begreater #healthylife #motivation #begreat
Do you dream of being a champion? Now you can sleep like one on your Celeste. That feeling when you wake up after a good night’s sleep is priceless. www.celeste.com.pk #masterceleste  #theworldsbestmattress  #mattress  #rejuvenation  #sleep  #livewell  #memoryfoam  #luxury  #modernsleeping  #sleepgoals  #luxurylifestyle  #wakeup  #getup  #gogetit  #youcan  #youwill  #sanctuary  #dreams  #sleepwell  #inspire  #greatsleep  #refreshing  #comfort  #inspiration  #begreater  #healthylife  #motivation  #begreat 
I love you. Thanks for taking care of my grandpa ❤️❤️
I love photographing it’s so much fun 😍 I mean, look at this 🤩
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#doer #achiever #entrepreneur #happiness #doyou #beyou #workhard #thinkbig #dobig #optimism #willpower #enjoylife #goals #business #worksmart #mlm #nwm #inspire #motivation #letmoneyworkforyou #bigdreams #mindset #winning  #ambitions #youcan #facefears #highachiever #personaldevelopment
Devise |
Se donner les moyens de faire ce qu'on veux, pour n'avoir aucun regrets 💭

#youcan #makedoit #instaday #newobjectivity #instaday #mood #moodoftheday #directions #blackandwhite #picture #feed
My results===> 6 weeks. 10lbs. 22 inches overall. Self confidence Level 10. Sound like something you’d like to explore?? Listen, I never thought FASTer Way would actually work. Then it exceeded my expectations. 🙌🏻 So...do you ever feel like a stranger in your own body? Do you workout and eat less and still can’t move the scale? Do you want to STOP thinking about all the rules related to weight loss and once and for all, FEEL good? 🙋🏼‍♀️ I can help. I’m opening my waitlist for my very first FWTFL round coming soon!!! Link in bio. My greatest desire is to help you get to where YOU are going with grace and a sustainable lifestyle...if you need a hand to hold...please add your name to my list! There’s no obligation until the round starts, so ask all your questions and let’s do this! #newenglandlife #massachusetts #wholefoodnutrition #wellnesscoach #flashesofdelight #fasterwaytofatloss #roundone #youcan #carbcycling #intermittentfasting #fasterwaytofatlosswithHol
My results===> 6 weeks. 10lbs. 22 inches overall. Self confidence Level 10. Sound like something you’d like to explore?? Listen, I never thought FASTer Way would actually work. Then it exceeded my expectations. 🙌🏻 So...do you ever feel like a stranger in your own body? Do you workout and eat less and still can’t move the scale? Do you want to STOP thinking about all the rules related to weight loss and once and for all, FEEL good? 🙋🏼‍♀️ I can help. I’m opening my waitlist for my very first FWTFL round coming soon!!! Link in bio. My greatest desire is to help you get to where YOU are going with grace and a sustainable lifestyle...if you need a hand to hold...please add your name to my list! There’s no obligation until the round starts, so ask all your questions and let’s do this! #newenglandlife  #massachusetts  #wholefoodnutrition  #wellnesscoach  #flashesofdelight  #fasterwaytofatloss  #roundone  #youcan  #carbcycling  #intermittentfasting  #fasterwaytofatlosswithHol 
#wokeuplikethis ..hahaha!  Girls Night Out was SO MUCH FUN!  Been months and months since I’ve even gone out, because I’ve been working so much.  Added some great synergy and balance to my life.  #goals #watchmerise #dayinthelifeofmackey #neveradullmoment #lifeiswhatyoumakeit #behappy #techiechickvintage #imhungover #lol #happysaturday #saturdaymorning #dowhatyoulove #youcan
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Do you agree?🤔
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Follow: @only_4_success 
Follow: @only_4_success
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#staystrong#nevergiveup#beyourself#youcan#success#successfully#successful#motivationalquotes#motivation#quotes
Energetische Hausreinigung 💮 Wer hat sowas schon mal gemacht? Ich freu mich schon auf unseren Zauberer ✨
#believeinmiraclesist
Energetische Hausreinigung 💮 Wer hat sowas schon mal gemacht? Ich freu mich schon auf unseren Zauberer ✨ #believeinmiraclesist 
La vita non è aspettare che passi la tempesta, 
Ma imparare a ballare sotto la pioggia ! ❤️
#lifeislife #wonderfullife #happylife #positivemood #goodvibes #positivevibes #strongwomen #youcan #wecandoit #neverstop #go #alwaysandforever
When hanging with a friend, ask yourself is he/she going to punch me in the face, call in my warrants and steal my stuff? If so, maybe we gotta hang with some new friends! 
#itsasoberlifeforme #sobrietyrulz #punch
#sobergirl #steal #onedayatatime#youcan 
#cleanandsober #soberissexy#newfriend
🙏 If you are not already, try your best to be consistent and inspired. Find something in life you love and chase it! Work hard and share your time and love with those close to you! There’s a good chance you won’t regret it 😊 Follow @millionaire.questa for daily inspiration. 
Music - Leaf by KV https://www.soundcloud.com/kvmusicprod/

No.1 - Mahatma Gandhi
No.2 - Winston S. Churchill
No.3 - Walt Disney Company
No.4 - Sigmund Freud
No.5 - Robert Louis Stevenson
🥇 If you get a chance, check out the pages that helped us stay motivated with valuable content! Thank you 🙂
@successfoundation
@millionaire_mentor
@millionaire.dream
@yoga
@aloyoga

#motivated #inspire #inspired #quotes #lifequotes #goodquotes #helping #helpothers #love #hardwork #lovelife #neverstop #winner #winning #helpinghand #millionaires #wecan #youcan #lovequotes #liveforever #success #bloom #beautiful #visuals #instavideo #instalife #share #caring
🙏 If you are not already, try your best to be consistent and inspired. Find something in life you love and chase it! Work hard and share your time and love with those close to you! There’s a good chance you won’t regret it 😊 Follow @millionaire.questa for daily inspiration. Music - Leaf by KV https://www.soundcloud.com/kvmusicprod/ No.1 - Mahatma Gandhi No.2 - Winston S. Churchill No.3 - Walt Disney Company No.4 - Sigmund Freud No.5 - Robert Louis Stevenson 🥇 If you get a chance, check out the pages that helped us stay motivated with valuable content! Thank you 🙂 @successfoundation @millionaire_mentor @millionaire.dream @yoga @aloyoga #motivated  #inspire  #inspired  #quotes  #lifequotes  #goodquotes  #helping  #helpothers  #love  #hardwork  #lovelife  #neverstop  #winner  #winning  #helpinghand  #millionaires  #wecan  #youcan  #lovequotes  #liveforever  #success  #bloom  #beautiful  #visuals  #instavideo  #instalife  #share  #caring 
Catching BETTER CREDIT SCORES and FLIGHTS today 💳📈✈️ #wheelsup #entrepreneur #krysfixescredit
Когда-нибудь прекратится водоворот мыслей в моей голове🙏🏻
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Когда-нибудь я перестану бояться, накручивать себя, сомневаться в себе и стесняться🙂
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Когда-нибудь я буду делать и выражать себя так, как хочу🙌🏻
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Этот день наступит, и тогда я его непременно запомню😀🙆‍♀️
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Но это будет уже совсем другая история✍🏻😌
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А пока фото из далёкого уже 2016 года напоминают, сколько уже пройдено и сколько ещё может быть достигнуто и сделано✨
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Надо только лишь идти и делать 🤸 ⠀
#моямотивация #moscow #mymoscow #москва #москва-сити #newyear #models #inspiration #youcan #justbelieveini
Когда-нибудь прекратится водоворот мыслей в моей голове🙏🏻 ⠀ Когда-нибудь я перестану бояться, накручивать себя, сомневаться в себе и стесняться🙂 ⠀ Когда-нибудь я буду делать и выражать себя так, как хочу🙌🏻 ⠀ Этот день наступит, и тогда я его непременно запомню😀🙆‍♀️ ⠀ Но это будет уже совсем другая история✍🏻😌 ⠀ А пока фото из далёкого уже 2016 года напоминают, сколько уже пройдено и сколько ещё может быть достигнуто и сделано✨ ⠀ Надо только лишь идти и делать 🤸 ⠀ #моямотивация  #moscow  #mymoscow  #москва  #москва -сити #newyear  #models  #inspiration  #youcan  #justbelieveini 
You can do it, too. I’m gonna show you. .
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But, most abs are made in the kitchen. Don’t worry. I’m gonna show you how to do that, too.
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If I CAN. You can. But, will you? 😉 .
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#motivation #fitnessmotivation #fitvideo #abs #ablab #workout #youcan #doit #workoutadventures #followme #getready #togetherwecan #igotyou #ready #letsgo #sixpacks
My favorite weight loss story is my own ❤

In Oct 2017 I was finally tired of living an unhappy life.
I was convinced previously that "if only" I worked out more, more gym time, more cardio. That didn't work 😞
My entire adult life and $$ was spent on various diets. Cabbage soup diet, Ali pills, low carb, low fat, etc, etc.  Omg, and all the books I attempted to read and obey. 😞

Oct 3, 2017, my fresh start. I followed a simple plan, set for me and my activity, teaching me small healthy habits at a time. 
Wow!! 30lbs lost in 2 1/2 months !!🙌
My world changed. 💓
But so much more changed.
My energy level.🏃‍♀️
My quality of sleep.😴
My relationship with food. 🍕
Sooooo.... I decided this was far too great of a secret to keep to myself!
I became a certified health coach and walked alongside many of my family members and friends to achieve a healthier life. Over 250 people!!
❤❤❤❤❤❤❤❤❤❤❤
You could be next !! 👩🧑
No better day than TODAY !!
#hopedealer #healthyliving #youcan #30lbsgone #foreverhealthy
My favorite weight loss story is my own ❤ In Oct 2017 I was finally tired of living an unhappy life. I was convinced previously that "if only" I worked out more, more gym time, more cardio. That didn't work 😞 My entire adult life and $$ was spent on various diets. Cabbage soup diet, Ali pills, low carb, low fat, etc, etc. Omg, and all the books I attempted to read and obey. 😞 Oct 3, 2017, my fresh start. I followed a simple plan, set for me and my activity, teaching me small healthy habits at a time. Wow!! 30lbs lost in 2 1/2 months !!🙌 My world changed. 💓 But so much more changed. My energy level.🏃‍♀️ My quality of sleep.😴 My relationship with food. 🍕 Sooooo.... I decided this was far too great of a secret to keep to myself! I became a certified health coach and walked alongside many of my family members and friends to achieve a healthier life. Over 250 people!! ❤❤❤❤❤❤❤❤❤❤❤ You could be next !! 👩🧑 No better day than TODAY !! #hopedealer  #healthyliving  #youcan  #30lbsgone  #foreverhealthy 
And now these three remain: faith, hope and love. But the greatest of these is love. 
Love who you are, embrace who you are. "You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha ♥♡♥♡♥♡♥♡♥♡♥♡♥♡♥♡♥♡♥♡♥♡♥
#beautiful #beyourself #loveyourself #me #buddahquotes #embraceyourself #countrygirl #beyou #doyourselfavor #feelgood #peace #mnphotographer #moods_in_frame #selfie #reconnect #minnesotagirl #happyplace #selflove #instagramers #instaphoto #inspired #loveyou #selfcare #selfmade #thankful #youcan #youreworthit
And now these three remain: faith, hope and love. But the greatest of these is love. Love who you are, embrace who you are. "You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha ♥♡♥♡♥♡♥♡♥♡♥♡♥♡♥♡♥♡♥♡♥♡♥ #beautiful  #beyourself  #loveyourself  #me  #buddahquotes  #embraceyourself  #countrygirl  #beyou  #doyourselfavor  #feelgood  #peace  #mnphotographer  #moods_in_frame  #selfie  #reconnect  #minnesotagirl  #happyplace  #selflove  #instagramers  #instaphoto  #inspired  #loveyou  #selfcare  #selfmade  #thankful  #youcan  #youreworthit 
Proud of this couple! Private #session success! Thanks to @knzoentertainment for reaching out to instruct this couple❤️❤️❤️The look on his face is #thetruth ✨✨✨✨
When you understand your “why” it will motivate you to keep moving forward. Every day is a change to win with 💕 ✨ Confidence is key!! Be your best self✨
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#gtbr
#2019team
#makemoneyonline
#positivevibes 
#teamwork 
#coaching
#training
#glowing
#youcan
#glowgirls
#lights
#roses
#consistencyiskey
Proud of this couple! Private #session  success! Thanks to @knzoentertainment for reaching out to instruct this couple❤️❤️❤️The look on his face is #thetruth  ✨✨✨✨ When you understand your “why” it will motivate you to keep moving forward. Every day is a change to win with 💕 ✨ Confidence is key!! Be your best self✨ . . . . . . . #gtbr  #2019team  #makemoneyonline  #positivevibes  #teamwork  #coaching  #training  #glowing  #youcan  #glowgirls  #lights  #roses  #consistencyiskey 
Photo credit: @workingslatam
The country where the people were tax-free, just wondering one day my homeland have a canal

#skyscrapers #beton #panamacity #panama #sarangmanusia #tempatorangberkembangbiak #humannest #sustainable #tidakmisqueen #nothailand #youcan't #singaporeneedsvisitor