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My Learners have gotten into the habit of writing me kind words/poems at the end of the day. Some of these today we're cracking me up! #nobodyhateyou #youbeyou 馃槀馃槀馃槀 #marzanoacademylv @marzanoacademy
My Learners have gotten into the habit of writing me kind words/poems at the end of the day. Some of these today we're cracking me up! #nobodyhateyou  #youbeyou  馃槀馃槀馃槀 #marzanoacademylv  @marzanoacademy
Ya know those quiet voices in your head? The ones you try and silence? The ones that try and tempt you towards greatness? 
Sometimes it鈥檚 okay to just say 鈥淥KAY I鈥檒l do it!鈥 鈥
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#inspiration #encouragement #justsayyes #justdoit #passion #purpose #calling #youbeyou #liveoutsidethebox
鈥淗eld by the Earth. Moved by the Moon. Sparked by the Sun. Swayed by the Sea. She was a force to be reckoned with.鈥 @rebeccathoughts #TBT What would you say to your younger self, if you could speak lovingly?
鈥淗eld by the Earth. Moved by the Moon. Sparked by the Sun. Swayed by the Sea. She was a force to be reckoned with.鈥 @rebeccathoughts #TBT  What would you say to your younger self, if you could speak lovingly?
This is so TRUE!!!! I can't wait to be with these women every week.  Wanna see what I am talking about- come and check out a class. "You can tell who the strong women are.  They are the ones building one another up, instead of tearing each other down." - Anonymous 
#THISISREFIT  #YouBeYou
This is so TRUE!!!! I can't wait to be with these women every week. Wanna see what I am talking about- come and check out a class. "You can tell who the strong women are. They are the ones building one another up, instead of tearing each other down." - Anonymous #THISISREFIT  #YouBeYou 
鈥淭he meaning of life is just to be alive. It鈥檚 so plain and so obvious and so simple.... And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves鈥... 馃し馃徏鈥嶁檧锔 .
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#yoga #meditation #mindfulness #consciousness #powerfulquotes #quote #love selfloveclub #yin #yang #life #achievement #youbeyou #thesubtleartofnotgivingafuck
Warriors, everyone got one inside. Youre strong!
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#love #positivity #warrior #quotes #likeforlikes #follow #m #nothingondehand #bw #bbg #dontgiveup #likes #youbeyou #accept #acceptance #strong #loveyourself
Because you need to reward yourself for rocking in life! What an amazing week #flywitherich #ericheverywhere
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#professional #essentialism #independence #minimalist #excellence #gay #single #authentic #youbeyou #extrovert #gratitude #dreambig #goals #instafame #photooftheday #bestofyou #instagood #mindfull #bestlife
馃拑馃徑Inhale confidence and exhale doubt. Confidence is beautiful and lies within you when you believe in who YOU are and what YOU are capable of doing.
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This blend is called Confidence and came from @whimsyandwellness. I made a roller last Spring with this blend and just rolled it on this morning and remembered how dreamy it is. I will be making it into a perfume for sure.
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So what鈥檚 in this blend?
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鈥rapefruit = Invigorating and promotes feelings of joy, satisfaction, and playfulness
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鈥ergamot = Uplifting yet relaxing, and energizing. Promotes feelings of confidence and calmness
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鈥range = Uplifting and promotes emotional balance with feelings of peace, harmony, and creativity
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鈥ine = Empowering & Refreshing
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If making it into a roller, I filled the roller with Fractionated Coconut Oil but feel free to use whichever carrier oil you prefer.
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馃憖People notice confident people and confidence is contagious. You be you...a CONFIDENT you! You were created just as you are so don鈥檛 shy away from it. Own it!
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馃摚Give a shout out to someone who you look up to for confidence. And if you are that person, share on!馃馃徑
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#yougliving #essentialoils #younglivingessentialoils #yleo #confidence #beconfident #confident #confidentwomen #womenhelpingwomen #youbeyou #beyou #beyourself #attractive #beauty #beautiful #allthefeels #allthesmells #loveyourself #loveyourbody #mom #momlife #momof3 #wife #oilylife #confidenceboost #confidencebooster #believeinyourself #believeinyou #whimseyandwellness #perfume
馃拑馃徑Inhale confidence and exhale doubt. Confidence is beautiful and lies within you when you believe in who YOU are and what YOU are capable of doing. ==========馃挌========== This blend is called Confidence and came from @whimsyandwellness. I made a roller last Spring with this blend and just rolled it on this morning and remembered how dreamy it is. I will be making it into a perfume for sure. :: So what鈥檚 in this blend? :: 鈥rapefruit = Invigorating and promotes feelings of joy, satisfaction, and playfulness : 鈥ergamot = Uplifting yet relaxing, and energizing. Promotes feelings of confidence and calmness : 鈥range = Uplifting and promotes emotional balance with feelings of peace, harmony, and creativity : 鈥ine = Empowering & Refreshing :: If making it into a roller, I filled the roller with Fractionated Coconut Oil but feel free to use whichever carrier oil you prefer. :: 馃憖People notice confident people and confidence is contagious. You be you...a CONFIDENT you! You were created just as you are so don鈥檛 shy away from it. Own it! :: 馃摚Give a shout out to someone who you look up to for confidence. And if you are that person, share on!馃馃徑 :: :: #yougliving  #essentialoils  #younglivingessentialoils  #yleo  #confidence  #beconfident  #confident  #confidentwomen  #womenhelpingwomen  #youbeyou  #beyou  #beyourself  #attractive  #beauty  #beautiful  #allthefeels  #allthesmells  #loveyourself  #loveyourbody  #mom  #momlife  #momof3  #wife  #oilylife  #confidenceboost  #confidencebooster  #believeinyourself  #believeinyou  #whimseyandwellness  #perfume 
A guy asked me yesterday, "How's your week?"
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I didn't really know how to respond. I ended up going with, "good, how about you?"
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It felt like a lie.
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Well, not completely because it's not not good. But also not my typical version of good.
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It could best be described as fine. And I don't do fine in my life.
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I do awesome. On fire. Lit up. Excellent. Badass.
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So fine? Not good. Blah. Bleh. Yuck.
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And I've noticed that my biggest lesson this week is with being with what is, without judgement. Oy.
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I've been judging the hell out of my lackluster week and then judging myself for judging myself. 馃檮馃う馃徎鈥嶁檧锔忦煒
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Not every week is some version of on fire, go get em, creating magic, live my best life. Some weeks are more human than others - working through tough emotions, processing let downs, putting one foot in front of the other out of commitment rather than inspiration.
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These weeks are just as important as the rest. Honor the cycles. Bless the lessons. Roll with what's showing up.
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Know that what you see on most social media pages are the highlights and the on fire moments.
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Yet we ALL have those moments of not knowing how to answer, "how's your week?"
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It's okay.
Be with what is.
You're doing great.
鉂わ笍鉁岎煆
A guy asked me yesterday, "How's your week?" . I didn't really know how to respond. I ended up going with, "good, how about you?" . It felt like a lie. . Well, not completely because it's not not good. But also not my typical version of good. . It could best be described as fine. And I don't do fine in my life. . I do awesome. On fire. Lit up. Excellent. Badass. . So fine? Not good. Blah. Bleh. Yuck. . And I've noticed that my biggest lesson this week is with being with what is, without judgement. Oy. . I've been judging the hell out of my lackluster week and then judging myself for judging myself. 馃檮馃う馃徎鈥嶁檧锔忦煒 . Not every week is some version of on fire, go get em, creating magic, live my best life. Some weeks are more human than others - working through tough emotions, processing let downs, putting one foot in front of the other out of commitment rather than inspiration. . These weeks are just as important as the rest. Honor the cycles. Bless the lessons. Roll with what's showing up. . Know that what you see on most social media pages are the highlights and the on fire moments. . Yet we ALL have those moments of not knowing how to answer, "how's your week?" . It's okay. Be with what is. You're doing great. 鉂わ笍鉁岎煆
馃尶Never doubt yourself.
馃尶Always believe in yourself.
馃尶Believe in what you want to achieve.
馃尶Most importantly love yourself and have the drive to want to grow to an even better you.
#selfbelief #selfconfidence #selfempowerment #selflove #selfcare #selfrespect #selfmotivation #motivation #beyou #youbeyou #selfworth #believeinyourself #believeinlove #travel #grow #portrait #photography #photooftheday #portraitphotography
Sk酶nne HuMan, n氓r noget f酶les nemt, er det fordi du embodier det og er et levende eksempel walking the talk馃檹馃尡馃尰 Nemt er mega v忙rdifuldt, fordi f酶lelsen af nemhed er et tegn p氓 at vi har mestret noget s氓 meget, at vi er det - og derfor nemt kan dele det med HuManity, bare ved at v忙re os, fordi det er en naturlig del af vores v忙ren 馃尡馃尰馃檹N氓r noget f酶les h氓rdt og tungt, s氓 er det ofte et tegn p氓 at vi bruger helt vildt meget energi p氓 at v忙re det, fordi det endnu ikke er en naturlig del af vores v忙ren - vores naturlige stadie kr忙ver ingenting af os, fordi vi bare er det 馃尰Det er den vi er - vores sandhed lige nu馃拵馃挏Det der ofte betyder allermest og er mest v忙rdifuldt, er tit det der er allermest simpelt, fordi vi allerede ved det indeni og er det馃拵馃挏 Vi skal ikke l忙rer det 馃尡馃尰Det er naturligt for os 馃尡 Det er n忙sten for nemt til at v忙re sandt, t忙nker vores tanker tit 馃尡N氓r den naturlighed opst氓r, betyder det at vi har integreret noget S脜 meget i vores atomer og nervesystem, at det er groundet ind i vores v忙ren og embodiet i vores celler 馃檹馃尡 Vi er det, og vi giver det videre til HuManity ved bare at leve som os, med det som en del af os 馃拵馃實馃尰馃挏 Det er nemt馃尡馃拵 #SatNam #BeToBe #YouBeYou #HighvibeConsciousness #Kundalini #WAHE billedet taget hos sk酶nne @noell_crystals 馃拵馃挏
Sk酶nne HuMan, n氓r noget f酶les nemt, er det fordi du embodier det og er et levende eksempel walking the talk馃檹馃尡馃尰 Nemt er mega v忙rdifuldt, fordi f酶lelsen af nemhed er et tegn p氓 at vi har mestret noget s氓 meget, at vi er det - og derfor nemt kan dele det med HuManity, bare ved at v忙re os, fordi det er en naturlig del af vores v忙ren 馃尡馃尰馃檹N氓r noget f酶les h氓rdt og tungt, s氓 er det ofte et tegn p氓 at vi bruger helt vildt meget energi p氓 at v忙re det, fordi det endnu ikke er en naturlig del af vores v忙ren - vores naturlige stadie kr忙ver ingenting af os, fordi vi bare er det 馃尰Det er den vi er - vores sandhed lige nu馃拵馃挏Det der ofte betyder allermest og er mest v忙rdifuldt, er tit det der er allermest simpelt, fordi vi allerede ved det indeni og er det馃拵馃挏 Vi skal ikke l忙rer det 馃尡馃尰Det er naturligt for os 馃尡 Det er n忙sten for nemt til at v忙re sandt, t忙nker vores tanker tit 馃尡N氓r den naturlighed opst氓r, betyder det at vi har integreret noget S脜 meget i vores atomer og nervesystem, at det er groundet ind i vores v忙ren og embodiet i vores celler 馃檹馃尡 Vi er det, og vi giver det videre til HuManity ved bare at leve som os, med det som en del af os 馃拵馃實馃尰馃挏 Det er nemt馃尡馃拵 #SatNam  #BeToBe  #YouBeYou  #HighvibeConsciousness  #Kundalini  #WAHE  billedet taget hos sk酶nne @noell_crystals 馃拵馃挏
when I was a kid I hated my hair colour because it made me stand out. now I tint my hair so it's even more ginger and post pictures on the internet #youbeyou
when I was a kid I hated my hair colour because it made me stand out. now I tint my hair so it's even more ginger and post pictures on the internet #youbeyou 
You be you!!! Don鈥檛 compare yourself! You are amazing!! 鉂わ笍u!
You be you!!! Don鈥檛 compare yourself! You are amazing!! 鉂わ笍u!
This is your reminder today to be the best you you can be! 鉂わ笍
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Don't let the judgement of others stop you.
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Don't let the fears of others become yours.
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Stay true to you, your heart and your passions and you will have people believe in you and your journey! .
God created you for something great! Now go out there and be the greatness He created you to be!
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#beyou #bethebestyou #createdforgreatness #youbeyou #nofear #nojudgement #begreat #godgivengifts #creation #wellness #purpose #abundance #positivevibes #positivenergy #positivemindset #freedomseeker #momtrepreneur #entrepreneur #plantjuice #youngliving #yleo #befree #nocomfortzone #reachfar #dreambig
This is your reminder today to be the best you you can be! 鉂わ笍 . Don't let the judgement of others stop you. . Don't let the fears of others become yours. . Stay true to you, your heart and your passions and you will have people believe in you and your journey! . God created you for something great! Now go out there and be the greatness He created you to be! . #beyou  #bethebestyou  #createdforgreatness  #youbeyou  #nofear  #nojudgement  #begreat  #godgivengifts  #creation  #wellness  #purpose  #abundance  #positivevibes  #positivenergy  #positivemindset  #freedomseeker  #momtrepreneur  #entrepreneur  #plantjuice  #youngliving  #yleo  #befree  #nocomfortzone  #reachfar  #dreambig 
We are so excited to be partnered up with ONE LOVE鈥檚 3rd Annual Charity Yoga Event happening on October 20th at 9:45am at @bespokesf 鈾ワ笍 @onelovemovementorg 
What is the One Love SF Event? *YOU + 400 other yogis in one BIG yoga class with live music raising money to advance social justice for youth. *Yoga Teachers: @DanniPomplun @JanetStoneYoga @StephanieSnyderYoga @SusannahFreedmanYoga *Opening meditation by @julianneyoga. *Live music by Deep House Yoga SF

This is an opportunity to take your yoga off the mat and help us give back to underserved and homeless youth. Your participation helps us give back to our community and make a positive impact in the lives of our local and global underprivileged youth. Your ticket purchase will be a direct donation to Mission Neighborhood Resource Center in San Francisco, aiding to homeless and at-risk kids off the street - as well as globally to the One Love Shelter in Bangalore, India; home to 17 boys.

#sfyoga #offthemat #givingback #onelove #yogaevent #yogainspiration #love #yoga #globalyoga #youbeyou
We are so excited to be partnered up with ONE LOVE鈥檚 3rd Annual Charity Yoga Event happening on October 20th at 9:45am at @bespokesf 鈾ワ笍 @onelovemovementorg What is the One Love SF Event? *YOU + 400 other yogis in one BIG yoga class with live music raising money to advance social justice for youth. *Yoga Teachers: @DanniPomplun @JanetStoneYoga @StephanieSnyderYoga @SusannahFreedmanYoga *Opening meditation by @julianneyoga. *Live music by Deep House Yoga SF This is an opportunity to take your yoga off the mat and help us give back to underserved and homeless youth. Your participation helps us give back to our community and make a positive impact in the lives of our local and global underprivileged youth. Your ticket purchase will be a direct donation to Mission Neighborhood Resource Center in San Francisco, aiding to homeless and at-risk kids off the street - as well as globally to the One Love Shelter in Bangalore, India; home to 17 boys. #sfyoga  #offthemat  #givingback  #onelove  #yogaevent  #yogainspiration  #love  #yoga  #globalyoga  #youbeyou 
4am, feelin鈥 myself. 
Photo by @analogue.bb
4am, feelin鈥 myself. Photo by @analogue.bb
Even #paddyboy gettin #upclose and #personal #facetoface let's see yours!!!馃憦馃檵..... #myface #inyourface #selfie .... #showme your #beauty #beautifulpeople ..... if I can post a #closeup anyone can !!!! #loveyou #loveyourself #lovelife #livelife #yourway #youbeyou #youarebeautiful #paddyboyrocks #singersongwriter
It鈥檚 so easy to be critical of ourselves and magnify even the tiniest of errors that befall us in business鈥o I鈥檓 going out on a limb and focusing instead on three things I do WELL in my work. I鈥檓 extremely organized, problem solver, and love to listen to people. It kinda feels odd and self-congratulatory, but why shouldn鈥檛 we give ourselves props where props are due?! We give them to others all the time! List your 3 best business qualities below and we鈥檒l all extend our own proverbial pats on the back to you, too! (And I promise, once you get past the 鈥榳ait, what?鈥 of it, it feels really good!) #ThankfulThursday #makeupfreemomma #youbeyou
It鈥檚 so easy to be critical of ourselves and magnify even the tiniest of errors that befall us in business鈥o I鈥檓 going out on a limb and focusing instead on three things I do WELL in my work. I鈥檓 extremely organized, problem solver, and love to listen to people. It kinda feels odd and self-congratulatory, but why shouldn鈥檛 we give ourselves props where props are due?! We give them to others all the time! List your 3 best business qualities below and we鈥檒l all extend our own proverbial pats on the back to you, too! (And I promise, once you get past the 鈥榳ait, what?鈥 of it, it feels really good!) #ThankfulThursday  #makeupfreemomma  #youbeyou 
Just want to thank everyone that has  ordered You Be You already. I鈥檓 blown away with the responses from the internal team that has read it! 馃榾馃槆 It鈥檚 helping them see life in a whole new lens. 馃槑 I鈥檝e poured so much life and energy into this creation and if it can improve one persons life that IS the goal. 馃槆 I really worked diligently to make it as simple as possible for people to consume. Order yours today and let me know what you think when it comes out. When you order it send me a message on here so I can send you some free gifts as well. 馃巵 #bookclub #youbeyou #lovelife #success #readersareleaders
Just want to thank everyone that has ordered You Be You already. I鈥檓 blown away with the responses from the internal team that has read it! 馃榾馃槆 It鈥檚 helping them see life in a whole new lens. 馃槑 I鈥檝e poured so much life and energy into this creation and if it can improve one persons life that IS the goal. 馃槆 I really worked diligently to make it as simple as possible for people to consume. Order yours today and let me know what you think when it comes out. When you order it send me a message on here so I can send you some free gifts as well. 馃巵 #bookclub  #youbeyou  #lovelife  #success  #readersareleaders 
There are no such thing as a perfect person . We are all so very unique and have our own quirks that make us such beautiful individuals. Never let another person tear you down or see your self as they see you. Know your worth and know you are enough and you are so worthy of love 鉂わ笍. Hoping that each of can look in the mirror and say I鈥檓 proud of myself and I am enough.  Share kindness and make the world a better place 馃挆

#smile #youarebeautiful #youareenough #nosuchthingasperfect #youbeyou #spreadlove #spreadkindness
There are no such thing as a perfect person . We are all so very unique and have our own quirks that make us such beautiful individuals. Never let another person tear you down or see your self as they see you. Know your worth and know you are enough and you are so worthy of love 鉂わ笍. Hoping that each of can look in the mirror and say I鈥檓 proud of myself and I am enough. Share kindness and make the world a better place 馃挆 #smile  #youarebeautiful  #youareenough  #nosuchthingasperfect  #youbeyou  #spreadlove  #spreadkindness 
Connection before redirection.鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
When we are feeling any big emotion, our logical brain is shut off. The logical part is not needed when we are feeling stressed and threatened. Our brains shift into survival mode.鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
This is why connecting is so vital. When we are stuck in survival mode, we are disconnected and lost. We need a cord to connect us back so we start to feel safe and loved, and start to engage in the logical piece.鉅鉅鉅鉅鉅鉅鉅鉅鉅
鉅鉅鉅鉅鉅鉅鉅鉅鉅
We can connect various ways, but the most powerful one is validation. To be seen, felt, and heard. Not necessarily agreed with, but just someone saying "Hey you, you're feeling this big feeling, and I hear you." Sharing the message that you matter, your feelings matter, and this will pass.
Connection before redirection.鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 When we are feeling any big emotion, our logical brain is shut off. The logical part is not needed when we are feeling stressed and threatened. Our brains shift into survival mode.鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 This is why connecting is so vital. When we are stuck in survival mode, we are disconnected and lost. We need a cord to connect us back so we start to feel safe and loved, and start to engage in the logical piece.鉅鉅鉅鉅鉅鉅鉅鉅鉅 鉅鉅鉅鉅鉅鉅鉅鉅鉅 We can connect various ways, but the most powerful one is validation. To be seen, felt, and heard. Not necessarily agreed with, but just someone saying "Hey you, you're feeling this big feeling, and I hear you." Sharing the message that you matter, your feelings matter, and this will pass.
There鈥檚 no 鈥渨e鈥 without ME! What does that mean?! 鈥 鈥 鈥  First level: Self care is central, especially if you鈥檙e dealing w the chronic condition of being in a relationship w an energy vampire鈥攜our ex, your spouse, your sibling, your parent, anyone who views you as an emotional sponge or convenient refueling station. Seriously, small stuff works too: take 5 mins longer in the shower, maybe get a waterproof Bluetooth speaker even! get a back massage (even if it鈥檚 the only reason you鈥檇 ever go to a nail salon!), buy the damn cappuccino already. 鈾ワ笍 鈥 鈥 鈥 Second level: SAY YES TO YOUR HEART. this is an especially vital point if you鈥檝e been socialized into a culture (or religion, like Christianity) that worships female sacrifice for male gain OR if you鈥檝e been told that you鈥檙e an aberration, 鈥渘ot normal,鈥 鈥渟o weird,鈥 a burden, etc. #metoo and intersectional feminism have big truths for the structures of our society and the patterns that shape individual relationships. 鉂わ笍馃挭馃徑馃拑馃徎 鈥. 鈥. 鈥. third level: Putting 鈥淢E鈥 in the equation is essential for there to be any legit, mutual relationship worthy of the name 鈥淲E.鈥 A constructive relationship doesn鈥檛 steamroll or omit the ME; it honors and elevates the uniqueness AND togetherness of both partners. Anything less is domination, and that ain鈥檛 good. Life and love shouldn鈥檛 be zero-sum games. Those games aren鈥檛 worth playing: it鈥檚 time to create your own adventure. 鉂わ笍 鉁ㄢ湪 鈥. 鈥. 鈥. AND: final level. If you鈥檙e not convinced, consider this: your friends, kids, pets, and those who love you UNCONDITIONALLY never ever want to see you diminished by being absorbed into someone else鈥檚 vision of reality. If you are a parent, listen: your kids need the fullness and uniqueness of you, not a paltry and tired version. You are modeling for them what it means to be human. 鈥. 鈥. 鈥. #youbeyou #enoughisenough #putthemeinwe #divorcedoctors #difficultdivorce #webelieveinyou #emotionalabuse #recovery #justsayno #youarenotalone
There鈥檚 no 鈥渨e鈥 without ME! What does that mean?! 鈥 鈥 鈥 First level: Self care is central, especially if you鈥檙e dealing w the chronic condition of being in a relationship w an energy vampire鈥攜our ex, your spouse, your sibling, your parent, anyone who views you as an emotional sponge or convenient refueling station. Seriously, small stuff works too: take 5 mins longer in the shower, maybe get a waterproof Bluetooth speaker even! get a back massage (even if it鈥檚 the only reason you鈥檇 ever go to a nail salon!), buy the damn cappuccino already. 鈾ワ笍 鈥 鈥 鈥 Second level: SAY YES TO YOUR HEART. this is an especially vital point if you鈥檝e been socialized into a culture (or religion, like Christianity) that worships female sacrifice for male gain OR if you鈥檝e been told that you鈥檙e an aberration, 鈥渘ot normal,鈥 鈥渟o weird,鈥 a burden, etc. #metoo  and intersectional feminism have big truths for the structures of our society and the patterns that shape individual relationships. 鉂わ笍馃挭馃徑馃拑馃徎 鈥. 鈥. 鈥. third level: Putting 鈥淢E鈥 in the equation is essential for there to be any legit, mutual relationship worthy of the name 鈥淲E.鈥 A constructive relationship doesn鈥檛 steamroll or omit the ME; it honors and elevates the uniqueness AND togetherness of both partners. Anything less is domination, and that ain鈥檛 good. Life and love shouldn鈥檛 be zero-sum games. Those games aren鈥檛 worth playing: it鈥檚 time to create your own adventure. 鉂わ笍 鉁ㄢ湪 鈥. 鈥. 鈥. AND: final level. If you鈥檙e not convinced, consider this: your friends, kids, pets, and those who love you UNCONDITIONALLY never ever want to see you diminished by being absorbed into someone else鈥檚 vision of reality. If you are a parent, listen: your kids need the fullness and uniqueness of you, not a paltry and tired version. You are modeling for them what it means to be human. 鈥. 鈥. 鈥. #youbeyou  #enoughisenough  #putthemeinwe  #divorcedoctors  #difficultdivorce  #webelieveinyou  #emotionalabuse  #recovery  #justsayno  #youarenotalone 
@thenorthernmob 鈥⑩⑩ one of our fabulous brand reps...Gill is an absolute dream! Full of positivity and enthusiasm (and hilarious insta stories)! Here she is wearing our new design 鈥淵OU BE YOU鈥 which launches soon! To celebrate her almost reaching 3k we will be collaborating in a giveaway! So go on...give her a little follow and stay tuned for more info on how to win her sweat 鉂わ笍鉁岋笍 #bobthebrand #notjustforcoolkids #bobbrandrep #newcollection #comingsoon #mumsweat #dresslikeme #mamastyle #notjustforparenting #whatiworetoday #instamum #pinksweat #personalisedstyle #customisedclothing #youbeyou #madeinmanchester #shopsmall #supportsmallbusiness
@thenorthernmob 鈥⑩⑩ one of our fabulous brand reps...Gill is an absolute dream! Full of positivity and enthusiasm (and hilarious insta stories)! Here she is wearing our new design 鈥淵OU BE YOU鈥 which launches soon! To celebrate her almost reaching 3k we will be collaborating in a giveaway! So go on...give her a little follow and stay tuned for more info on how to win her sweat 鉂わ笍鉁岋笍 #bobthebrand  #notjustforcoolkids  #bobbrandrep  #newcollection  #comingsoon  #mumsweat  #dresslikeme  #mamastyle  #notjustforparenting  #whatiworetoday  #instamum  #pinksweat  #personalisedstyle  #customisedclothing  #youbeyou  #madeinmanchester  #shopsmall  #supportsmallbusiness 
Facing fear and doubt alone feels like an impossible battle. But the days I choose to bring the fear and doubt from inside my mind to the light of Truth and the wisdom of others, is when real victory is accomplished! I am so thankful for these women who daily inspire and empower me to seek Truth, courage and grit. What fear or doubt are you facing today? You are not alone. Find your safe people, bring it into the light, message me. We all struggle but we don鈥檛 have to struggle alone. #safeplace #choosecourage #youarestrongerthanyouthink 鉂わ笍馃А馃挍馃挌馃挋馃挏
Facing fear and doubt alone feels like an impossible battle. But the days I choose to bring the fear and doubt from inside my mind to the light of Truth and the wisdom of others, is when real victory is accomplished! I am so thankful for these women who daily inspire and empower me to seek Truth, courage and grit. What fear or doubt are you facing today? You are not alone. Find your safe people, bring it into the light, message me. We all struggle but we don鈥檛 have to struggle alone. #safeplace  #choosecourage  #youarestrongerthanyouthink  鉂わ笍馃А馃挍馃挌馃挋馃挏
鈥楲ive loudly & Own who you are鈥 #motivationalquotes #sexysocks #sockstyleonpoint #sockykondaday #menwithsocks @sexysockssa #redvan #beyourself #liveloudly #youbeyou
Some days I wake up and want to sleep in.  Today I wanted to catch the sunrise. 馃寗
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 #triathlete #triathlon #runnergirl #ironman #readyforraceday #trailrunning #ironmantraining #marathontraining #racing #training #fitness #run #running #runfree #swimbikerun #triathlon_in_the_world #nuunlove #nuunlife #teamnuun @nuunhydration @phuel #phuelyou #lululemon #garmin #garmin935 #youbeyou #sunrise #kansascity @kcfitcoach #fwtfl
@the_gym_247 we understand that everybody is different by @faepaqtsm #youbeyou #fitness #healthy #weightlifting #cardio
Sometimes it's ok to be weird... because sometimes being normal isn't working! #successfullyunemployed
馃枻馃枻馃枻 Nearly 100 youth & junior TRIathletes have experienced our triathlon coached programs since we opened our doors!馃枻馃枻馃枻Each athlete showing up as a unique individual. Some shy, some spirited, some fast and fit, some finding their stride, some confident, some unsure, some tall, some tiny & mighty, some advanced, some beginners, some already TRIathletes, some becoming one. Those moments when you pause from the coaching and just observe them being who they are...they are every bit beautiful humans. 馃枻馃枻馃枻Grateful to serve their body, mind and spirit through the sport of Triathlon. 馃枻馃枻馃枻 #beautifulhumans #triathlonkids #humanspirit #youbeyou #inspireothers #shineon
馃枻馃枻馃枻 Nearly 100 youth & junior TRIathletes have experienced our triathlon coached programs since we opened our doors!馃枻馃枻馃枻Each athlete showing up as a unique individual. Some shy, some spirited, some fast and fit, some finding their stride, some confident, some unsure, some tall, some tiny & mighty, some advanced, some beginners, some already TRIathletes, some becoming one. Those moments when you pause from the coaching and just observe them being who they are...they are every bit beautiful humans. 馃枻馃枻馃枻Grateful to serve their body, mind and spirit through the sport of Triathlon. 馃枻馃枻馃枻 #beautifulhumans  #triathlonkids  #humanspirit  #youbeyou  #inspireothers  #shineon 
I put together my latest blog post in record time, yet still feel the schedule crunch. How do you balance blogging and the rest of your life? See my post, linked in my bio. Have a great day, everybody! #bloggerlifestyle#bloggervibes .
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#bloggerlove#bloggergram#timecrunch#keepingitreal#bloggingtips#blogginglife#bloggingcommunity#travelblogging#instablogging#enjoyingthemoment#enjoywhatyoudo#youbeyou#bethedifference#findthejoy#encourageothers
I find it amusing that we are all pretending to be normal when we could be insanely interesting instead! ##realisrare  #loveyourselfie #confidenceissexy #youbeyou #love #stayweird
What In The Backroads Alabama Topless Barbies Crack Stumblin' Pole Exercising Matel Hoarding Glue Eating Kindergarten Painting Crooked Windshield Wiping Princess Diana Lovin' Pay As You Drive Vehicle is THIS?!?!?!! I mean YOU DO YOU SISTER!!!!
#flavorflav #crazyparty #laughingcolors 
#getitsister #funnymom #youbeyou #youbeyouandillbeme #funnylifequotes
鈥淪elfish (adj) [pronounced self-ISH]: looking out for yourself while also not being an asshole, an insufferable prick, or a psychopath.鈥 鈥擲arah Knight, author of *You Be You.* @mcsnugz 
#FiftyPlusAndFabulous #FiftyPlus #FiftyPlusLiving #over50Style #RayBan #Redlips #selfish #LoveYourself #SelfCare #OOTD #OutfitOfTheDay #StatementTees #YouBeYou
Ahhh...to be in the woods again...so I literally couldn鈥檛 stop smiling! What makes you grin ear to ear? 
Thanks to @soulgani.activewear for these amazing comfy gorgeous pants! They are built for yoga, traveling, and hiking! 
#mooseasana #getoutside #hike #fall #doterradream2018 #shineline #saltlakecity #citycreekcanyon #youbeyou #trees
Mykonos State of Mind 馃彎馃椇 .. thanks Titi @maferbarrera29 for my fab shirt & 馃憵my super bow 馃巰of @itsjojosiwa #jojosiwa #youbeyou #babynaomi
Mykonos State of Mind 馃彎馃椇 .. thanks Titi @maferbarrera29 for my fab shirt & 馃憵my super bow 馃巰of @itsjojosiwa #jojosiwa  #youbeyou  #babynaomi 
Too outspoken, honest, loud...or maybe you鈥檙e too quiet, sensitive, emotional~whatever you are, continue to be you and when you find the people who appreciate you and all your 鈥渢oo much鈥 LOVE them hard!! Those are your people. I鈥檓 so thankful to have a handful of those people in my life! Accepting and liking ourselves is hard enough without the opinions of others, so you do you! 鉂わ笍
#youbeyou #loveyourself #selfloveisntselfish #behappywithwhoyouare #findyourtribe #lovethemhard
Too outspoken, honest, loud...or maybe you鈥檙e too quiet, sensitive, emotional~whatever you are, continue to be you and when you find the people who appreciate you and all your 鈥渢oo much鈥 LOVE them hard!! Those are your people. I鈥檓 so thankful to have a handful of those people in my life! Accepting and liking ourselves is hard enough without the opinions of others, so you do you! 鉂わ笍 #youbeyou  #loveyourself  #selfloveisntselfish  #behappywithwhoyouare  #findyourtribe  #lovethemhard 
Spotlighting my favorite start of Fall Regimen, REVERSE 鈽锔 I started this regimen on Monday and I鈥檓 so excited to #cleantheslate.
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Take the solution tool in my profile to find out what regimen is right for you! #reversethesummersundamage
#gomakeupfree #more #changemaker #youbeyou
Great environments? 
Every day we get up, get dressed, and go out the door to our job.  So what?  What kind of environment do they create for us to keep coming back?  Do they care?  Do we care?

Think about it for a minute.  Is this something we can change if we don't like it?  We can change our attitudes and that will help some, but if the environment is bad to begin with... nothing's going to change, if nothing changes.

If you could join a company that wants you to succeed and it was the goal of everyone around you to help you succeed would you want to know more?  Absolutely I say!

My company has a great comp plan, great incentives, fosters an attitude that by doing good and giving back we all succeed! 
More?  Well they are #1 in North America in their niche.  The are on the cutting edge of their industry and they are innovative in their products and approach to business. 
They - Lead the Way!

Find out more by contacting me @rf.jeanne.laux #thesparetimeentreprenuer .
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#lifechangingbusiness #lifechangingskincare #bossbabe #bossbabes #dreambig #blessed #gratefulthankfulblessed #humbleandkind2018 #sidehustles #sidegigs #entrepreneurs #womenentreprenuers #momprenuer #dadprenuer #dreambig #leavealegacy #partnerships #bebrave #believeinyourself #beyourownboss #youbeyou #redefineyou #sparetimefun #wineartmusic #winelover #winoclock
Great environments? Every day we get up, get dressed, and go out the door to our job. So what? What kind of environment do they create for us to keep coming back? Do they care? Do we care? Think about it for a minute. Is this something we can change if we don't like it? We can change our attitudes and that will help some, but if the environment is bad to begin with... nothing's going to change, if nothing changes. If you could join a company that wants you to succeed and it was the goal of everyone around you to help you succeed would you want to know more? Absolutely I say! My company has a great comp plan, great incentives, fosters an attitude that by doing good and giving back we all succeed! More? Well they are #1  in North America in their niche. The are on the cutting edge of their industry and they are innovative in their products and approach to business. They - Lead the Way! Find out more by contacting me @rf.jeanne.laux #thesparetimeentreprenuer  . . . . . #lifechangingbusiness  #lifechangingskincare  #bossbabe  #bossbabes  #dreambig  #blessed  #gratefulthankfulblessed  #humbleandkind2018  #sidehustles  #sidegigs  #entrepreneurs  #womenentreprenuers  #momprenuer  #dadprenuer  #dreambig  #leavealegacy  #partnerships  #bebrave  #believeinyourself  #beyourownboss  #youbeyou  #redefineyou  #sparetimefun  #wineartmusic  #winelover  #winoclock 
I wrote once about how my pieces don鈥檛 fit. When I see people in public that I don鈥檛 know that well in life but faithfully follow me on social media, they always mention something about me being a mom. Sometimes they talk about me being inspirational. Sometimes they ask me about my hair. Sometimes they talk about track and field. Sometimes it鈥檚 my former students with big hugs. Sometimes it鈥檚 people who know me through my husband.  I feel like that stuff is all unrelated. Yet, here I am one person wearing a million hats in a world that tells you to have a niche. God has asked me to document all of them - motherhood and random spurts of DIY projects, coaches wife life and track and field, hair and birthdays and everything in between.  Document so that everyone can see that they are more than their sport, or their title, or their job. More importantly, document for you. You being me. You being Me. So that I can know that who I am is more than enough. #fridayeve #blessed #thelife
I wrote once about how my pieces don鈥檛 fit. When I see people in public that I don鈥檛 know that well in life but faithfully follow me on social media, they always mention something about me being a mom. Sometimes they talk about me being inspirational. Sometimes they ask me about my hair. Sometimes they talk about track and field. Sometimes it鈥檚 my former students with big hugs. Sometimes it鈥檚 people who know me through my husband. I feel like that stuff is all unrelated. Yet, here I am one person wearing a million hats in a world that tells you to have a niche. God has asked me to document all of them - motherhood and random spurts of DIY projects, coaches wife life and track and field, hair and birthdays and everything in between. Document so that everyone can see that they are more than their sport, or their title, or their job. More importantly, document for you. You being me. You being Me. So that I can know that who I am is more than enough. #fridayeve  #blessed  #thelife 
寮熴伀銈姐儍銈儶銇欢銆
銈傘仺銇勩
寮熴亴绉併伀銈姐儍銈儶銇欢(绗)
*
鏃呯珛銇ゅ弸浜恒倰瑕嬮併倞銇銇c仧鏅傘伄鍐欑湡銆
璧枫亶銇熴仸銉庛兗銉°兗銈伄銉溿偟銉溿偟銉樸偄銉(鐖嗭紒
銇撱倢銈掕銇︺併伝銈撱仺銇紵銇ㄣ偨銉冦偗銉仩銇ㄦ皸銇屻仱銇勩仧(绗)
鈥汇亾銇啓鐪熴伅绉併仹銇檞
*
澶т汉銇仾銇c仸銇嬨倝浠茶壇銇忋仾銇c仸銆佷粖銈勩佸厔銇嬬埗銇с伅銇亜銇嬶紵锛
銇c仸銇忋倝銇勷煒
銇汇倱銇ㄣ併亜銇ゃ倐鍔┿亼銇︺倐銈夈仯銇︽湁銈婇洠銇勷煉
*.
*
#brother 
#family 
#gratitude
#irma 
#surfersparadise
#goldcoast
#lifeisbliss 
#lifeismagical
#lifeisart 
#lifeismiracle
#lifeisbeautiful
#lifeisallaboutlove 
#lifeisajourney 
#lifeisfullofsurprises 
#lifeissowonderful 
#vivaavidacomamor
#avida茅bela 
#traveler 
#travelstagram 
#australiagram_ql 
#transitcentre 
#farewell 
#livelovelaugh 
#itsoktobedifferent
#youbeyou
#mikimiki_harmonia8
寮熴伀銈姐儍銈儶銇欢銆 銈傘仺銇勩 寮熴亴绉併伀銈姐儍銈儶銇欢(绗) * 鏃呯珛銇ゅ弸浜恒倰瑕嬮併倞銇銇c仧鏅傘伄鍐欑湡銆 璧枫亶銇熴仸銉庛兗銉°兗銈伄銉溿偟銉溿偟銉樸偄銉(鐖嗭紒 銇撱倢銈掕銇︺併伝銈撱仺銇紵銇ㄣ偨銉冦偗銉仩銇ㄦ皸銇屻仱銇勩仧(绗) 鈥汇亾銇啓鐪熴伅绉併仹銇檞 * 澶т汉銇仾銇c仸銇嬨倝浠茶壇銇忋仾銇c仸銆佷粖銈勩佸厔銇嬬埗銇с伅銇亜銇嬶紵锛 銇c仸銇忋倝銇勷煒 銇汇倱銇ㄣ併亜銇ゃ倐鍔┿亼銇︺倐銈夈仯銇︽湁銈婇洠銇勷煉 *. * #brother  #family  #gratitude  #irma  #surfersparadise  #goldcoast  #lifeisbliss  #lifeismagical  #lifeisart  #lifeismiracle  #lifeisbeautiful  #lifeisallaboutlove  #lifeisajourney  #lifeisfullofsurprises  #lifeissowonderful  #vivaavidacomamor  #avida茅bela  #traveler  #travelstagram  #australiagram_ql  #transitcentre  #farewell  #livelovelaugh  #itsoktobedifferent  #youbeyou  #mikimiki_harmonia8 
鈥淵ou Be You鈥 (2)  The message behind this painting makes me just as happy as the polka dot tights and turquoise sneakers.  Be yourself! Seems simple enough. Right? Dooooo eeeeeet!!!!!!!! 16x16 Gallery wrapped canvas. Acrylic paint and tons of texture. Available  #artneverfails #illustration #youbeyou #themiddlesisterstudiomississippi
鈥淵ou Be You鈥 (2) The message behind this painting makes me just as happy as the polka dot tights and turquoise sneakers. Be yourself! Seems simple enough. Right? Dooooo eeeeeet!!!!!!!! 16x16 Gallery wrapped canvas. Acrylic paint and tons of texture. Available #artneverfails  #illustration  #youbeyou  #themiddlesisterstudiomississippi 
I asked Andy for a clothes hanger, to start selling clothes plus assorted accessories from hats to glasses, jewellery and everything in between made from around the world 鈥 I鈥檓 amazed by this beautiful stunning piece he has created, made from used materials from around the home. More to come 鈥 watch this space #jandycreative #jandylife #diy #homecreations #usedmaterials #palletart #art #sculpture #create #build #youbeyou 
D I Y Andy.... La La La!!! @webreedgentlemen 
TM - J A N D Y 鈥 C R E A T I V E. 鈩笍
Enquirys at : jandycreative4@gmail.com
I asked Andy for a clothes hanger, to start selling clothes plus assorted accessories from hats to glasses, jewellery and everything in between made from around the world 鈥 I鈥檓 amazed by this beautiful stunning piece he has created, made from used materials from around the home. More to come 鈥 watch this space #jandycreative  #jandylife  #diy  #homecreations  #usedmaterials  #palletart  #art  #sculpture  #create  #build  #youbeyou  D I Y Andy.... La La La!!! @webreedgentlemen TM - J A N D Y 鈥 C R E A T I V E. 鈩笍 Enquirys at : jandycreative4@gmail.com
Gonna be black and white with this one - hit me with your answers peeps cos Im puzzled on this one.

So I saw a poetry play tonight titled 'whispers' it was only 30 seconds into the show that I went into a deep zone which made me question aspects about our lives.. Now, I gotta be harsh here...
Why do you not have confidence in yourself? Why do you not trust your own judgement? Why do you lack comfort and peace of your own presence?? Why the fuck do you care two fucks about what the person that walks past you in the street thinks? I have seen a huge decline in the way we interact with one another these days and the majority stems from our own inability to feel comfortable as we are 'like its not OK to be ourselves' I see too many people spend money they don't have on stuff they don't need... To "fit in" do they need to fit in though? DO YOU WANT TO FIT IN? If fitting in is being the same as everyone else and not having confidence and pride in who I am then I definetly don't fit in. And I definetly don't wanna. It saddens me that people feel as though a kind gesture or a compliment is paid in expectation of something in return and it saddens me that people will go out of their way to put others down as if they are not like them so they are not cool.

Its perfectly fine to have aspirations, but, never compromise your own happiness and true colours to blend into the colours around you. Be odd unique and confident be self assured and proud of who you are.

#realtalk #sorrynotsorry #fuckbeinglikeeveryoneelse #youbeyou
Gonna be black and white with this one - hit me with your answers peeps cos Im puzzled on this one. So I saw a poetry play tonight titled 'whispers' it was only 30 seconds into the show that I went into a deep zone which made me question aspects about our lives.. Now, I gotta be harsh here... Why do you not have confidence in yourself? Why do you not trust your own judgement? Why do you lack comfort and peace of your own presence?? Why the fuck do you care two fucks about what the person that walks past you in the street thinks? I have seen a huge decline in the way we interact with one another these days and the majority stems from our own inability to feel comfortable as we are 'like its not OK to be ourselves' I see too many people spend money they don't have on stuff they don't need... To "fit in" do they need to fit in though? DO YOU WANT TO FIT IN? If fitting in is being the same as everyone else and not having confidence and pride in who I am then I definetly don't fit in. And I definetly don't wanna. It saddens me that people feel as though a kind gesture or a compliment is paid in expectation of something in return and it saddens me that people will go out of their way to put others down as if they are not like them so they are not cool. Its perfectly fine to have aspirations, but, never compromise your own happiness and true colours to blend into the colours around you. Be odd unique and confident be self assured and proud of who you are. #realtalk  #sorrynotsorry  #fuckbeinglikeeveryoneelse  #youbeyou 
i am currently reading...well i am currently reading a lot of things...but one of the books i鈥檓 reading is The Alchemist by Paulo Coelho. this beautiful work of fiction couldn鈥檛 be more true to life. it is about a young man who follows his dream, his truth, his 鈥淧ersonal Legend,鈥 and how the Universe conspires to aid him at every step because he is truly guided by his passion in this life. it put me in mind of this amazing asymmetrical grid with the most gorgeous emerald at its center. this grid speaks to the fact that we should all follow our most treasured dream. i also love that it feels both securely grounded and as if it will take flight at any moment, much like my wildest dreams. do what you love. seek peace within yourself, and the Universe will always have your back.
>>>>>>>>>>>>>>>>>>>>>鈥<<<<<<<<<<<<<<<<<<<<<
Original Post:
This week鈥檚 crystal grid meditation asks us to commit to aligning to our true self.  Not to just stop by for a casual visit with that dream every once in a while, but to surrender your heart and spirit to it with deep and unbreakable loyalty.  It is so easy to get lost in what others want for us or from us.  So easy to gravitate toward the things that placate or sometimes complicate relationships with others in order to feed our egos or satisfy a yearning to please or pacify.  Release those feelings of pride along with the ones of guilt and look within to find your true passion.  Ground yourself in the stability of that truth and then let it reflect in reality every moment of every day.  See your true self as your true love and recognize that choosing that authentic part of you is, in actuality, the only choice.  Succumb to the brilliance of ultimate devotion to your true self with #emerald #snowflakeobsidian #orthoceras #epidote #mica in #clevelandite #blacktourmaline and #quartz . #trueself #truepassion #truth #youbeyou #crystalgrid #crystals #crystalsofinstagram #crystalsofig #crystalmapping #leylines #allignment #balance #joy #passion #love #loveyourself #meditation #commitment #loyalty #surrender
i am currently reading...well i am currently reading a lot of things...but one of the books i鈥檓 reading is The Alchemist by Paulo Coelho. this beautiful work of fiction couldn鈥檛 be more true to life. it is about a young man who follows his dream, his truth, his 鈥淧ersonal Legend,鈥 and how the Universe conspires to aid him at every step because he is truly guided by his passion in this life. it put me in mind of this amazing asymmetrical grid with the most gorgeous emerald at its center. this grid speaks to the fact that we should all follow our most treasured dream. i also love that it feels both securely grounded and as if it will take flight at any moment, much like my wildest dreams. do what you love. seek peace within yourself, and the Universe will always have your back. >>>>>>>>>>>>>>>>>>>>>鈥<<<<<<<<<<<<<<<<<<<<< Original Post: This week鈥檚 crystal grid meditation asks us to commit to aligning to our true self. Not to just stop by for a casual visit with that dream every once in a while, but to surrender your heart and spirit to it with deep and unbreakable loyalty. It is so easy to get lost in what others want for us or from us. So easy to gravitate toward the things that placate or sometimes complicate relationships with others in order to feed our egos or satisfy a yearning to please or pacify. Release those feelings of pride along with the ones of guilt and look within to find your true passion. Ground yourself in the stability of that truth and then let it reflect in reality every moment of every day. See your true self as your true love and recognize that choosing that authentic part of you is, in actuality, the only choice. Succumb to the brilliance of ultimate devotion to your true self with #emerald  #snowflakeobsidian  #orthoceras  #epidote  #mica  in #clevelandite  #blacktourmaline  and #quartz  . #trueself  #truepassion  #truth  #youbeyou  #crystalgrid  #crystals  #crystalsofinstagram  #crystalsofig  #crystalmapping  #leylines  #allignment  #balance  #joy  #passion  #love  #loveyourself  #meditation  #commitment  #loyalty  #surrender 
I allow him only because I love him, but he鈥檚 pushing it. On YT now link in my bio 猬嗭笍馃拫
I allow him only because I love him, but he鈥檚 pushing it. On YT now link in my bio 猬嗭笍馃拫
Sometimes it's fun the be the odd one out. You be you!
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#xbox #xbox360 #Microsoft #ps #playstation #ps4 #gamerlife #gamer #gamergirl #retrogamer #youbeyou #llama #videogames #Sony #nerd #geek #sydney #innerwest
Come rain or come shine 馃榿 I'll be in those studio's doing what i love and giving it my all! Because Passion is everything in this Life ! Without  passion life is nothing
Come rain or come shine 馃榿 I'll be in those studio's doing what i love and giving it my all! Because Passion is everything in this Life ! Without passion life is nothing
I love this quote so much! I always say perfection is total and utter bullshit and as women we really need to let go of that! Embrace and love who you are. Your quirks and eccentricities are what make you who you are and that is an amazing thing...
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#createalifeyoulove #beyourself #authenticity #authenticself #trueself #genius #eccentric #fuckperfection #beamazing #youbeyou #brandphotography #womeninbusiness #femaleentrepreneur #entrepreneur #livefully #dreambig #biggoals #beridiculous #londonwomen #londonentrepreneurs #londonphotographer #personalbrand #happiness #brave #courage #confidence #dogreatthings
I love this quote so much! I always say perfection is total and utter bullshit and as women we really need to let go of that! Embrace and love who you are. Your quirks and eccentricities are what make you who you are and that is an amazing thing... . . . #createalifeyoulove  #beyourself  #authenticity  #authenticself  #trueself  #genius  #eccentric  #fuckperfection  #beamazing  #youbeyou  #brandphotography  #womeninbusiness  #femaleentrepreneur  #entrepreneur  #livefully  #dreambig  #biggoals  #beridiculous  #londonwomen  #londonentrepreneurs  #londonphotographer  #personalbrand  #happiness  #brave  #courage  #confidence  #dogreatthings 
Muslin Gowns Meant Infection
鉅 鉅
In the time of Jane Austen romance in the 18th and 19th centuries, women wore lightweight gowns made of muslin that draped gently over their bodies. Many also dampened their bodies before dressing so the material would cling and properly show off their curves. As you can imagine, this didn鈥檛 protect them much from the elements- in 1803 there was such a widespread outbreak of pneumonia amongst these ladies that it was dubbed 鈥淭he Muslin Disease鈥. 鉅
It is a truth universally acknowledged that if you live somewhere a bit nippy, it鈥檚 best to wear a coat if you want to survive the winter!
Muslin Gowns Meant Infection 鉅 鉅 In the time of Jane Austen romance in the 18th and 19th centuries, women wore lightweight gowns made of muslin that draped gently over their bodies. Many also dampened their bodies before dressing so the material would cling and properly show off their curves. As you can imagine, this didn鈥檛 protect them much from the elements- in 1803 there was such a widespread outbreak of pneumonia amongst these ladies that it was dubbed 鈥淭he Muslin Disease鈥. 鉅 It is a truth universally acknowledged that if you live somewhere a bit nippy, it鈥檚 best to wear a coat if you want to survive the winter!
You were born to be REAL, not perfect. 鉁煈忦煆 I can鈥檛 tell you what a relief it is to have engaging conversations with authentic souls.  It feels like such a rarity to come across people who aren鈥檛 jaded with a wall up and putting on some sort of false persona of who they really are.  It鈥檚 ok to be a dork.  It鈥檚 ok to be a weirdo.  It鈥檚 ok to be vulnerable and sensitive.  It鈥檚 ok to show you have a messy side and don鈥檛 have it all together.  The right people for you will actually find your flaws endearing and will probably find you far more interesting/relatable.  Just.be.YOU馃憡馃徏 #authenticity
You were born to be REAL, not perfect. 鉁煈忦煆 I can鈥檛 tell you what a relief it is to have engaging conversations with authentic souls. It feels like such a rarity to come across people who aren鈥檛 jaded with a wall up and putting on some sort of false persona of who they really are. It鈥檚 ok to be a dork. It鈥檚 ok to be a weirdo. It鈥檚 ok to be vulnerable and sensitive. It鈥檚 ok to show you have a messy side and don鈥檛 have it all together. The right people for you will actually find your flaws endearing and will probably find you far more interesting/relatable. Just.be.YOU馃憡馃徏 #authenticity 
Kicking people out my life is my hobby! If we鈥檙e not on the same frequency, I see know future with us, vibes are low yourrrr out! Don鈥檛 take me out of my zone because I鈥檓 fine where I stand. #ILoveMeMore #BuhbyeNow #GetOutMyWay #NoTime #ImGood #YouBeYou #IBeMe #StayAway #YourLoss
We were gifted these Erase Hate bracelets! @chavezforcharity donates a percentage of the sales to The Matthew Shepard Foundation. A cause, near and dear to all of our hearts. We traveled to @mattshepardfdn on our Tour this year, and the experience changed our lives. Thank you for thinking of us! #erasehate #matthewshepard #bracelets #awareness #lgbtqia #youarebeautiful #youareloved #gayisokay #loveloud #mamabear #love #hugs #馃寛 #youbeyou #asyouare #wegotyou #loveislove #compassion
We were gifted these Erase Hate bracelets! @chavezforcharity donates a percentage of the sales to The Matthew Shepard Foundation. A cause, near and dear to all of our hearts. We traveled to @mattshepardfdn on our Tour this year, and the experience changed our lives. Thank you for thinking of us! #erasehate  #matthewshepard  #bracelets  #awareness  #lgbtqia  #youarebeautiful  #youareloved  #gayisokay  #loveloud  #mamabear  #love  #hugs  #馃寛 #youbeyou  #asyouare  #wegotyou  #loveislove  #compassion 
Who doesn鈥檛 love testing a colour, texture or blend...okay perhaps I do it every time I pass by my own makeup whether I鈥檓 applying or not 鈽猴笍 but that鈥檚 just because I love what I do! 
#youbeyou #expressmakeup #melbournemua #baysidemua #bayside #brighton  #makeuplove #eyeshadow #glitter #lipstick #mua
In a world full of horses, she will always be the unicorn. #loveyourself #youbeyou #momboss #taketimeforyourself #tutu #leggings #nike #unicorn #lovefern #coastalskies&co #schooldays #justanotherwednesday #lookup
鈥淚 decide my vibe鈥- I read this somewhere a little while ago and thought it was a great way to say 鈥測ou are in charge of yourself鈥 in millennial terms. Being me is being silly. Being me is dancing around. Being me is allowing myself to let go of stresses of the day. What does being you mean? 馃憜馃徑#goodvibesalways #goodvibesonly #todayspost #todaysphoto #selfcare #selfcarefirst #yegpsychology #yeg #yeggers #yegnights #wednesdaynight #selfcareactivity #nightinyeg #yegnights #yegblogger #yeggirl #girlswhoblog #girlblogger #bloggersofinstagram #vscocamdaily #daily_captures #fashionblogger #nighttimereflection #healthyliving #positivityiskey #todayspost #lifestyle #lifestyleblogger #fashiongirlslikeus #youbeyou
鈥淚 decide my vibe鈥- I read this somewhere a little while ago and thought it was a great way to say 鈥測ou are in charge of yourself鈥 in millennial terms. Being me is being silly. Being me is dancing around. Being me is allowing myself to let go of stresses of the day. What does being you mean? 馃憜馃徑#goodvibesalways  #goodvibesonly  #todayspost  #todaysphoto  #selfcare  #selfcarefirst  #yegpsychology  #yeg  #yeggers  #yegnights  #wednesdaynight  #selfcareactivity  #nightinyeg  #yegnights  #yegblogger  #yeggirl  #girlswhoblog  #girlblogger  #bloggersofinstagram  #vscocamdaily  #daily_captures  #fashionblogger  #nighttimereflection  #healthyliving  #positivityiskey  #todayspost  #lifestyle  #lifestyleblogger  #fashiongirlslikeus  #youbeyou 
Be your own kind of weird.
Be your own kind of weird.
Be thoughtful tomorrow. This time let it be about you. How you can nourish, strengthen, love and care for you. 馃挆
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@indigohues has you early Buti birds covered 馃檶馃徎
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@sherinefelsawaf has a killer total body circuit ready for after you drop off the kiddos. Amazing cardio burn immediately following. Come for one or stay for both 馃挭馃徎馃敟
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Join the amazing goddesses @namastemadre and @seqsyfox for meditation, healing, wisdom, love and epic sisterhood 馃懎鉂わ笍
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Be thoughtful and intentional about your self care tomorrow. Let us help. 鉁岎煆烩湪
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#newaurafitness #changeyourvibe #changeyourlife #womenswellness #womenswellnessstudio #newauratribe #mindbodysoul #strengthtraining #circuittraining #HIIT #yoga #yin #butiyoga #sisterhood #sweatwithintention #butisattvas #womenwhosweatogether #staytogether #judgementfreezone #youbeyou #illbeme #meditation #gratitude #mindfulness #affirmations #selflove #acceptance #creatingavillage #joinus #vibehigher
Be thoughtful tomorrow. This time let it be about you. How you can nourish, strengthen, love and care for you. 馃挆 . @indigohues has you early Buti birds covered 馃檶馃徎 . @sherinefelsawaf has a killer total body circuit ready for after you drop off the kiddos. Amazing cardio burn immediately following. Come for one or stay for both 馃挭馃徎馃敟 . Join the amazing goddesses @namastemadre and @seqsyfox for meditation, healing, wisdom, love and epic sisterhood 馃懎鉂わ笍 . Be thoughtful and intentional about your self care tomorrow. Let us help. 鉁岎煆烩湪 . . . #newaurafitness  #changeyourvibe  #changeyourlife  #womenswellness  #womenswellnessstudio  #newauratribe  #mindbodysoul  #strengthtraining  #circuittraining  #HIIT  #yoga  #yin  #butiyoga  #sisterhood  #sweatwithintention  #butisattvas  #womenwhosweatogether  #staytogether  #judgementfreezone  #youbeyou  #illbeme  #meditation  #gratitude  #mindfulness  #affirmations  #selflove  #acceptance  #creatingavillage  #joinus  #vibehigher 
Am I right? 馃し馃徏鈥嶁檧锔
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What is your favourite self care strategy?
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#healthylifestyle #livelifelove #selfcare #loveyourself #selflove #essentials #manifestation #manifest #beauty #health #spa #lovethis #love #you #youbeyou #relax #yoga #chill #care #selfcare #me
Hair done & sporting a little purple for #DerekStrong & @alstdi 
#Unstoppable #YouBeYou
Hope you're having a wonderful night. ..Safe journey astral explorers. 馃挅馃幎馃挅
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#kitty #cat #dreams #youbeyou #love #each #other #grow #transorm #meditate #love #dream #manifest #tomorrow #is #a #brandnewday #somethinglikeheaven #namaste
Be the elbow amid the shells. #misfit #profoundpasta #oneinamillion #youbeyou
I need to make a poster of this and slap it on my wall. #youbeyou #wednesdaywisdom #wednesday #healthcoach #personaltrainer #nashville #wellnesswarriorlife
Sometimes being happy and having self love can feel like the hardest thing in the world. I know that for me sometimes I get so insecure I just don鈥檛 know how to cope. My head fills with hate and darkness and then a ray of sunshine will come along (be it family/ friends/ my boyfriend or even a dog) and I smile and laugh and fill my whole world brighten up again. People don鈥檛 know about the demons you face and only you can change your mentality, but having the people you live close does make everything that bit easier 馃挍
Sometimes being happy and having self love can feel like the hardest thing in the world. I know that for me sometimes I get so insecure I just don鈥檛 know how to cope. My head fills with hate and darkness and then a ray of sunshine will come along (be it family/ friends/ my boyfriend or even a dog) and I smile and laugh and fill my whole world brighten up again. People don鈥檛 know about the demons you face and only you can change your mentality, but having the people you live close does make everything that bit easier 馃挍