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Don’t run from the pain... All of our negative emotions, and pain are telling us something; we just have to not run from them, and learn to listen to them as well. It’s so easy to avoid them, or numb out with a substance, food, unhealthy sexuality, or some other vice; you name it, but deep down you know it’s not the way, so slow down, and find a way to process what you need to process, or speed up if you’re exercising to clear out the negative emotions lol! Hope everyone has a great day, and remember that you are strong enough to change your life for the better! 💪🏻🔥❤️🔥
#selfhelp #stayhealthy #emotion #negativeemotions #psychology #empowerment #bestrong #loveyourself #psychologist #dontgiveup #love #yoga #overcomingdepression #peace #peaceofmind #youaresafe #dontgiveup #loveyourself #bestrong #knowledgeispower #wisdom #helpingothers #lovewins
Don’t run from the pain... All of our negative emotions, and pain are telling us something; we just have to not run from them, and learn to listen to them as well. It’s so easy to avoid them, or numb out with a substance, food, unhealthy sexuality, or some other vice; you name it, but deep down you know it’s not the way, so slow down, and find a way to process what you need to process, or speed up if you’re exercising to clear out the negative emotions lol! Hope everyone has a great day, and remember that you are strong enough to change your life for the better! 💪🏻🔥❤️🔥 #selfhelp  #stayhealthy  #emotion  #negativeemotions  #psychology  #empowerment  #bestrong  #loveyourself  #psychologist  #dontgiveup  #love  #yoga  #overcomingdepression  #peace  #peaceofmind  #youaresafe  #dontgiveup  #loveyourself  #bestrong  #knowledgeispower  #wisdom  #helpingothers  #lovewins 
🌟Would you like to experience the holiday without stress, comparison, trauma, or drama?⁣⁣⁣⁣
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Would you like to know how to be happy and at peace? 🌹⁣⁣⁣⁣⁣⁣
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As we know: Attention goes, where energy flows. Then try this. ⁣⁣⁣⁣
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We call this: Year of YOU Mind ⁣⁣
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When you're spiraling down 🌀 a path of negativity, catch yourself. ⁣⁣⁣⁣
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Call upon the unconditional light of who you believe in: ⁣⁣⁣⁣
✨Universe, Source, Creator, God(dess), Ascended Master, Angels, Guides, Humanity, Yourself...✨⁣⁣⁣⁣
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State your intention: "Cancel that. Release this from my experience. Cut ties ✂️ from old realities and ways of thinking that are not serving me. This is what I want. ⁣🎯⁣⁣" ⁣⁣⁣⁣
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Remember what you want to feel: ⁣⁣⁣⁣
I am loved.⁣⁣⁣⁣
I belong. ⁣⁣⁣⁣
I am grateful.⁣⁣⁣⁣
I am at peace.⁣⁣⁣⁣
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Love. Belonging. Appreciation. Peace.⁣⁣⁣⁣
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Hold onto the magic of these states. Will you embody it? 💖⁣⁣⁣⁣
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🍃Welcome the year of you with Theta Healing. ⁣⁣⁣⁣
📍20% off all Theta sessions this holiday on Healing Clouds w/ GRATEFUL20. ⁣⁣⁣⁣
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💌 Add a little more self-love and self-creatorship in this journey called life.⁣⁣⁣⁣
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#abundance #innerpeace #joy #unconditionallove #appreciation #selftrust #selfhealing #sourceenergy #1111 #mindbodyspirit #flow #magic #youaresafe #grounding #positiveaffirmations #mantras #intentionalliving #prayer #ritual #gratitude #highpriestess #divinefeminine #intuitive #trusttheprocess #goddess #higherself #sacred #twinsoul #empaths #ascendedmasters
🌟Would you like to experience the holiday without stress, comparison, trauma, or drama?⁣⁣⁣⁣ ⁣⁣⁣⁣ Would you like to know how to be happy and at peace? 🌹⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ As we know: Attention goes, where energy flows. Then try this. ⁣⁣⁣⁣ ⁣⁣⁣⁣ We call this: Year of YOU Mind ⁣⁣ ⁣⁣⁣⁣ When you're spiraling down 🌀 a path of negativity, catch yourself. ⁣⁣⁣⁣ ⁣⁣⁣⁣ Call upon the unconditional light of who you believe in: ⁣⁣⁣⁣ ✨Universe, Source, Creator, God(dess), Ascended Master, Angels, Guides, Humanity, Yourself...✨⁣⁣⁣⁣ ⁣⁣⁣⁣ State your intention: "Cancel that. Release this from my experience. Cut ties ✂️ from old realities and ways of thinking that are not serving me. This is what I want. ⁣🎯⁣⁣" ⁣⁣⁣⁣ ⁣⁣⁣⁣ Remember what you want to feel: ⁣⁣⁣⁣ I am loved.⁣⁣⁣⁣ I belong. ⁣⁣⁣⁣ I am grateful.⁣⁣⁣⁣ I am at peace.⁣⁣⁣⁣ ⁣⁣⁣⁣ Love. Belonging. Appreciation. Peace.⁣⁣⁣⁣ ⁣⁣⁣⁣ Hold onto the magic of these states. Will you embody it? 💖⁣⁣⁣⁣ ⁣⁣⁣⁣ 🍃Welcome the year of you with Theta Healing. ⁣⁣⁣⁣ 📍20% off all Theta sessions this holiday on Healing Clouds w/ GRATEFUL20. ⁣⁣⁣⁣ ⁣⁣⁣⁣ 💌 Add a little more self-love and self-creatorship in this journey called life.⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ #abundance  #innerpeace  #joy  #unconditionallove  #appreciation  #selftrust  #selfhealing  #sourceenergy  #1111  #mindbodyspirit  #flow  #magic  #youaresafe  #grounding  #positiveaffirmations  #mantras  #intentionalliving  #prayer  #ritual  #gratitude  #highpriestess  #divinefeminine  #intuitive  #trusttheprocess  #goddess  #higherself  #sacred  #twinsoul  #empaths  #ascendedmasters 
Be careful and know your situation!
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Follow us @ghs_gohomesafe
Be careful and know your situation! 🛠️ Follow us @ghs_gohomesafe
Neighborhood watch is on duty while you are all at work! 😻👀#Oliver #orangemenace #orangeoliver #neighborhoodwatch #onduty #youaresafe #atwork
Sharing her mystical manifestation song You Are Safe in our Deep Dream Sound Journey and Yin Yoga events.  #manifestation #youaresafe #heartsoundjourneys #gayatrimantra #omburbhuvahswaha #kirtan #om.
you’re the lighthouse 💡❤️
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#love #lovequotes #shipwrecked #lighthouse #youaresafe #youareloved #belove #belight #floaton
💙💙 @stacie.martin
Always watch your step! Be careful.
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Follow us @ghs_gohomesafe!
Always watch your step! Be careful. 🔩 Follow us @ghs_gohomesafe!
TRAUMA - Jeff Foster ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
is the invisible force that keeps us running, restless, in pursuit of some intangible goal.
Caught up in some unnecessary activity.
Addiction. Compulsions.
Makes us escape into thinking. 
Makes the body feel unsafe.
Makes the present moment into an enemy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If we slow down. If we stop.
If we rest. If we simply do nothing. 
Then we will have to face ... ourselves.
We will have to face buried feelings.
All the sh*t we were running from. 
All the darkness. The gunk. The muck.
The loneliness. The boredom. The emptiness.
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Trauma says “run!”. Trauma says “stillness is dangerous!”.
Trauma says “Do Not Rest!”.
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We have to start by proving to ourselves that it is safe to rest! Safe to be still. Safe to do nothing, just for a moment. Safe to think our thoughts and feel our feelings ...
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... and not ‘fix’ the moment.
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We can begin - one moment at a time - to digest all the undigested things inside. Stay with sadness for a moment longer. Be present with our joy. Breathe into our anxiety instead of running from it. Become curious about our discomfort instead of distracting ourselves with (unnecessary food, drink, cleaning, drugs, sex, shopping, Internet, thinking, talking, yoga, seeking, rumination, spiritual practice...)
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We can begin to challenge the core story at the heart of trauma: That the present moment is unsafe. That the body is against us. That feelings are dangerous. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
That stillness equals death and destruction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
That we have to ‘do’ something in order to be worthy, and loved, and safe, and whole. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It takes courage to stop running. 
It takes courage to lean into the storm. 
It takes courage to touch the darkness inside with the infinite light of our curious attention. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It takes courage to break the addiction to future.
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And be here now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And breathe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And not know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#jefffoster #trauma #quote #run #escape #stop #now #breathe #presentmoment #youaresafe #selflove #realzations
TRAUMA - Jeff Foster ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ is the invisible force that keeps us running, restless, in pursuit of some intangible goal. Caught up in some unnecessary activity. Addiction. Compulsions. Makes us escape into thinking. Makes the body feel unsafe. Makes the present moment into an enemy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If we slow down. If we stop. If we rest. If we simply do nothing. Then we will have to face ... ourselves. We will have to face buried feelings. All the sh*t we were running from. All the darkness. The gunk. The muck. The loneliness. The boredom. The emptiness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trauma says “run!”. Trauma says “stillness is dangerous!”. Trauma says “Do Not Rest!”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have to start by proving to ourselves that it is safe to rest! Safe to be still. Safe to do nothing, just for a moment. Safe to think our thoughts and feel our feelings ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ... and not ‘fix’ the moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can begin - one moment at a time - to digest all the undigested things inside. Stay with sadness for a moment longer. Be present with our joy. Breathe into our anxiety instead of running from it. Become curious about our discomfort instead of distracting ourselves with (unnecessary food, drink, cleaning, drugs, sex, shopping, Internet, thinking, talking, yoga, seeking, rumination, spiritual practice...) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can begin to challenge the core story at the heart of trauma: That the present moment is unsafe. That the body is against us. That feelings are dangerous. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That stillness equals death and destruction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That we have to ‘do’ something in order to be worthy, and loved, and safe, and whole. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It takes courage to stop running. It takes courage to lean into the storm. It takes courage to touch the darkness inside with the infinite light of our curious attention. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It takes courage to break the addiction to future. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And be here now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And breathe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And not know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jefffoster  #trauma  #quote  #run  #escape  #stop  #now  #breathe  #presentmoment  #youaresafe  #selflove  #realzations 
GOD never abandons HIS children l learnt that today no matter what HE will never let you drown in the sorrows of your problems or be scorched by the fire of issues you are going through. HE got YOU every second of your life. Keep hanging in there.... Don't give up. I hope this helps someone who is on the verge of giving up. 
#dontgiveupongod #jesusgotyou #godgotyou #youaresafe #letgooffear #trustingodsplan #trustgod #dontletgoofgod #hanginthere #believeingod #letgoandletgod #letgodbegod #spiritualawakening #ministering #spreadingthewordofgod #spreadingtheloveofgod❤️ #spiritualliving #preaching #menofgodministries #menofgod
GOD never abandons HIS children l learnt that today no matter what HE will never let you drown in the sorrows of your problems or be scorched by the fire of issues you are going through. HE got YOU every second of your life. Keep hanging in there.... Don't give up. I hope this helps someone who is on the verge of giving up. #dontgiveupongod  #jesusgotyou  #godgotyou  #youaresafe  #letgooffear  #trustingodsplan  #trustgod  #dontletgoofgod  #hanginthere  #believeingod  #letgoandletgod  #letgodbegod  #spiritualawakening  #ministering  #spreadingthewordofgod  #spreadingtheloveofgod ❤️ #spiritualliving  #preaching  #menofgodministries  #menofgod 
When you follow your heart, things are going easy, with little effort. When you feel tension, there might be the wrong intention, like "I have to..."
The challenge is to remain in your heart. From there you can relax, your heart knows the way.
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#trust #letyourheartguideyou #heartsoul #beplayful #selflove #youarecreators #positivevibes #youlead #selfrespect #selfimprovement #wisewords #encouragement #personalgrowth #feelinglost #inspirationalquotes #bepeace #showupforyourself #enlightenment #gratitude #selfdirection #youcandoit #youaresafe #itiseasy #flow
When you follow your heart, things are going easy, with little effort. When you feel tension, there might be the wrong intention, like "I have to..." The challenge is to remain in your heart. From there you can relax, your heart knows the way. . . . #trust  #letyourheartguideyou  #heartsoul  #beplayful  #selflove  #youarecreators  #positivevibes  #youlead  #selfrespect  #selfimprovement  #wisewords  #encouragement  #personalgrowth  #feelinglost  #inspirationalquotes  #bepeace  #showupforyourself  #enlightenment  #gratitude  #selfdirection  #youcandoit  #youaresafe  #itiseasy  #flow 
Here is a beautiful message from Archangel Michael for us all. He says that you only need to ask, and all of this and more is yours. Such heartfelt thanks go out to him! With love & blessings, Tarin
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#angels #archangels #archangelmichael #angelmessages #love #light #loveandlight #youaresafe #youareprotected #healing #reiki #thereikiguide
I can attest to this sh*t right here 🤚🏼 !!!! When we allow ourselves to “let go” of what no longer serves us we  make room for what does!! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ As my whole world was crumbling before me a couple years ago, I was devastated and really freaking pissed off at the universe!!!! One by one things were falling apart and instead of resisting I just surrendered and allow things to just be!!! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Never in a million years would I imagine my life as it is now, I have never felt this amount of happiness, fulfillment & purpose in my entire life. I thought I had it ALL before but was never truly happy, and now I see why I had to let things go. It was never meant as a punishment ( although it felt like that very much at the time) it happened so that I can find myself, find my soul, find my purpose!!! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Change is f*cking hard , trust me I get it!!! But that is the only way to grow !!! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ If something is not serving you it’s OK to let it go, and sometimes when we don’t the universe will do it for you ( and it might not be pretty, lol) make room and space for better opportunities, places, things and people to come into your life. I promise you, with a little bit of faith and hope  you will be pleasantly surprised and you’ll wonder why you didn’t do it sooner!!! #trusttheprocess #dontbescared #magichappensoutsideyourcomfortzone #somethingbetteralwayscomes #theuniversehasyourback #youaresafe #youareguided #youareloved #thingsfallapartsobetterthingscanfalltogether #trust #faith #change #uncertainty #love #hope #believe #letgoandletGod #gratitude #trustthejourney #THEBESTISYETTOCOME
I can attest to this sh*t right here 🤚🏼 !!!! When we allow ourselves to “let go” of what no longer serves us we make room for what does!! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ As my whole world was crumbling before me a couple years ago, I was devastated and really freaking pissed off at the universe!!!! One by one things were falling apart and instead of resisting I just surrendered and allow things to just be!!! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Never in a million years would I imagine my life as it is now, I have never felt this amount of happiness, fulfillment & purpose in my entire life. I thought I had it ALL before but was never truly happy, and now I see why I had to let things go. It was never meant as a punishment ( although it felt like that very much at the time) it happened so that I can find myself, find my soul, find my purpose!!! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Change is f*cking hard , trust me I get it!!! But that is the only way to grow !!! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ If something is not serving you it’s OK to let it go, and sometimes when we don’t the universe will do it for you ( and it might not be pretty, lol) make room and space for better opportunities, places, things and people to come into your life. I promise you, with a little bit of faith and hope you will be pleasantly surprised and you’ll wonder why you didn’t do it sooner!!! #trusttheprocess  #dontbescared  #magichappensoutsideyourcomfortzone  #somethingbetteralwayscomes  #theuniversehasyourback  #youaresafe  #youareguided  #youareloved  #thingsfallapartsobetterthingscanfalltogether  #trust  #faith  #change  #uncertainty  #love  #hope  #believe  #letgoandletGod  #gratitude  #trustthejourney  #THEBESTISYETTOCOME 
#Repost @yousafesystems
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Volounteers training by our director @okeyinfuajayi .
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Did you see her in Abuja? #energy .
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#abujaevent #abuja #vendor #yousafe #youaresafe #verified #accesscontrol
Volounteers training by our director @okeyinfuajayi .
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Did you see her in Abuja? #energy .
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#abujaevent #abuja #vendor #yousafe #youaresafe #verified #accesscontrol
#2018_lesson 💛ALL IS WELL💛
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something in me clicked this year, again and again. "Silvia, there is nothing you have to stress out about. ever". and I was usually stressed about anything. my family, my friends, my love life, my health, my money (or not-money), my body, what others think of me, my purpose on earth. that I miss opportunities, or make a wrong decision. the whole package. 💭 but you know what? last week I confirmed with a friend, we could literally die today. and how do I want to die? certainly not stressed out ☀️🌠
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I'd like to move on to the next dimension, knowing, I did the best I could to love the best way possible on that day.💫 limitless. that's what stays. I don't care about a perfect life or legacy or name, as the world spins fast and all will be forgotten in the wind of time.
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but when our softness lit one heart, and if one only. that is truly timeless. then it was all worth it. the inner challenges, fought through tear and pain to made us that soft again.
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so relax, my love. relax in all which you can't control or that is difficult or unclear. all has it's purpose. all will turn out in the best way for you (even if not the way, you wanted and even if you don't see it 😊) relax in this trust. relax in your softness... all is well. all will be well. you are loved. you are love 💛 (look at her. she knows!) #aliveinmindart
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#2018_lesson  💛ALL IS WELL💛 . . something in me clicked this year, again and again. "Silvia, there is nothing you have to stress out about. ever". and I was usually stressed about anything. my family, my friends, my love life, my health, my money (or not-money), my body, what others think of me, my purpose on earth. that I miss opportunities, or make a wrong decision. the whole package. 💭 but you know what? last week I confirmed with a friend, we could literally die today. and how do I want to die? certainly not stressed out ☀️🌠 . I'd like to move on to the next dimension, knowing, I did the best I could to love the best way possible on that day.💫 limitless. that's what stays. I don't care about a perfect life or legacy or name, as the world spins fast and all will be forgotten in the wind of time. . but when our softness lit one heart, and if one only. that is truly timeless. then it was all worth it. the inner challenges, fought through tear and pain to made us that soft again. . . . so relax, my love. relax in all which you can't control or that is difficult or unclear. all has it's purpose. all will turn out in the best way for you (even if not the way, you wanted and even if you don't see it 😊) relax in this trust. relax in your softness... all is well. all will be well. you are loved. you are love 💛 (look at her. she knows!) #aliveinmindart  . . .
Many of us feel like we aren’t in a place that we can speak our truth. Where we can do and say whatever we feel. Why is that? What happens socially and mentally to bring us to that point? I’m drawn to anyone that can speak their truth. Because it’s a very powerful force. You can feel it, it draws you in. But we are ever shifting, changing, beings. Nothing is ever set in stone, the illusion that it is may be there.. but life has always changed in a matter of seconds. From one second to the next. It’s essential to our lives and ourselves to speak that truth, live it, breath it. -
I guess alternatively..some of us can’t face that truth. It’s a gravitational pull towards sadness, a void. A black hole that only we can see and feel.-
So as a reminder..YOU ARE SAFE. To be who you are and come as you are. Understand that life is only once. We will be this age at this time, once! and never again. Don’t waste it ❤️ #happiness #love #youaresafe #safespace #positivethinking #positivevibes #qualityoverquantity #vibrations #knowyourworth #xotwod #manifest  #bardigang #iloveyoucardi #lol #ihadtoo
Many of us feel like we aren’t in a place that we can speak our truth. Where we can do and say whatever we feel. Why is that? What happens socially and mentally to bring us to that point? I’m drawn to anyone that can speak their truth. Because it’s a very powerful force. You can feel it, it draws you in. But we are ever shifting, changing, beings. Nothing is ever set in stone, the illusion that it is may be there.. but life has always changed in a matter of seconds. From one second to the next. It’s essential to our lives and ourselves to speak that truth, live it, breath it. - I guess alternatively..some of us can’t face that truth. It’s a gravitational pull towards sadness, a void. A black hole that only we can see and feel.- So as a reminder..YOU ARE SAFE. To be who you are and come as you are. Understand that life is only once. We will be this age at this time, once! and never again. Don’t waste it ❤️ #happiness  #love  #youaresafe  #safespace  #positivethinking  #positivevibes  #qualityoverquantity  #vibrations  #knowyourworth  #xotwod  #manifest  #bardigang  #iloveyoucardi  #lol  #ihadtoo 
Tarot Challenge by @letterstomysoul #14 
Clear 🧡💙
⭐Clear Quartz ⭐ Let yourself feel all your emotions. When we deny anger, sadness and such we close off part of our hearts. Repressed emotions can affect our mental, emotional and physical health. Clear quartz is an amplifier of whatever energy it's near. Helps clear away negative energy and dissolves blockages. 💛💛💛💛💛💛💛💛💛💛💛
#tarot #tarotchallenge #cards #louisehay #divination #oracle #love #peace #clearquartz #gemstones #emotions #soulwhispers2018 #learning #energy #allow #heal #magic #soul #feel #youaresafe #creative #lifelessons #growth #clear
Tarot Challenge by @letterstomysoul #14  Clear 🧡💙 ⭐Clear Quartz ⭐ Let yourself feel all your emotions. When we deny anger, sadness and such we close off part of our hearts. Repressed emotions can affect our mental, emotional and physical health. Clear quartz is an amplifier of whatever energy it's near. Helps clear away negative energy and dissolves blockages. 💛💛💛💛💛💛💛💛💛💛💛 #tarot  #tarotchallenge  #cards  #louisehay  #divination  #oracle  #love  #peace  #clearquartz  #gemstones  #emotions  #soulwhispers2018  #learning  #energy  #allow  #heal  #magic  #soul  #feel  #youaresafe  #creative  #lifelessons  #growth  #clear 
in case you needed a reminder 😏 classes tomorrow 👇🏽
S A T U R D A Y 🔺
〰️ Embodied Yin 9.30 with Kerstin
〰️ Hatha Flow 11.00 with @bohemiangoddessvibes ✌🏽
#trustyourpath #youaresafe #weloveyou
in case you needed a reminder 😏 classes tomorrow 👇🏽 S A T U R D A Y 🔺 〰️ Embodied Yin 9.30 with Kerstin 〰️ Hatha Flow 11.00 with @bohemiangoddessvibes ✌🏽 #trustyourpath  #youaresafe  #weloveyou 
Give yourself or someone you love the gift of a Cocoon Massage. For the times when you need to enclose yourself in comfort, warmth and kindness. When you feel drawn to dim lights, enveloping care. Good for early days after an impact.

Includes a warming body wrap with thick cream. Scalp face and neck massage while you rest inside a body blanket cocoon. A custom massage using gentle, nurturing touch supports you.

Cocoon sounds like ocean waves and rain falling while you’re warm and safe inside.

Cocoon smells gently sweet, musky, and floral. Frankincense Resin, Patchouli Leaf, Ylang Ylang Flower, Labdanum Stem/Twig, Amyris Bark, Sandalwood Wood, Rose Flower, Osmanthus Flower

#touchheals  #heldmassagetherapy  #youaresafe
Give yourself or someone you love the gift of a Cocoon Massage. For the times when you need to enclose yourself in comfort, warmth and kindness. When you feel drawn to dim lights, enveloping care. Good for early days after an impact. Includes a warming body wrap with thick cream. Scalp face and neck massage while you rest inside a body blanket cocoon. A custom massage using gentle, nurturing touch supports you. Cocoon sounds like ocean waves and rain falling while you’re warm and safe inside. Cocoon smells gently sweet, musky, and floral. Frankincense Resin, Patchouli Leaf, Ylang Ylang Flower, Labdanum Stem/Twig, Amyris Bark, Sandalwood Wood, Rose Flower, Osmanthus Flower #touchheals  #heldmassagetherapy  #youaresafe 
I am sending you 
Healing Energy and Angel Hugs to heal all the areas in your life. 👼🌀💞
Know that you are loved, 
know that you are safe, 
know that you are supported
Namaste🙏

#angelsareallaroundyou #angels #archangelmicheal #angelhugs #reiki #reikilove #reikienergy #loveandlight #love #youareloved #youaresafe #youaresupported #chokurei #seiheki #healingenergy #reikicharged  #reikidistance
Our card of the day is ‘Feeling Safe’ from the Healing With the Fairies Deck.  Yesterday the Fairies and Angels wanted you to know that you are surrounded with healing energy and today they want you to know you are being protected as well.  You are safe and being watched over my friends and you are surrounded by loving energy.  This seems to be a very appropriate message right now as we are still hearing of weather disasters like ice and snow storms, flooding, earthquakes, tsunamis and forest fires.  Or perhaps you are facing a personal matter that is causing you stress.  Maybe a loved one is serving over seas.  Or maybe you have a legal matter or court date coming up. Perhaps you are leavig a toxic relationship or you have to move to a new location suddenly.  Whether it may be a personal situation that is causing you fear, or a global situation, please know that loving beings are all around you and your loved ones at this time.  Release your worries and fears to the Universe today.  Say this affirmation, ‘I am safe. I am secure. I am protected at all times. I am surrounded by love and light always.’ Everything will be okay my friends. You are very loved and have many beings of light watching over you and the whole planet. 🌎 Namaste and Blessed Be! 😇💖🙏🏻#tarot#tarotreadings#fairyreadings#fairies#angels#angelmessages#youaresafe#youareloved#youareprotected#havefaith#everythingisokay#dontworry
Our card of the day is ‘Feeling Safe’ from the Healing With the Fairies Deck. Yesterday the Fairies and Angels wanted you to know that you are surrounded with healing energy and today they want you to know you are being protected as well. You are safe and being watched over my friends and you are surrounded by loving energy. This seems to be a very appropriate message right now as we are still hearing of weather disasters like ice and snow storms, flooding, earthquakes, tsunamis and forest fires. Or perhaps you are facing a personal matter that is causing you stress. Maybe a loved one is serving over seas. Or maybe you have a legal matter or court date coming up. Perhaps you are leavig a toxic relationship or you have to move to a new location suddenly. Whether it may be a personal situation that is causing you fear, or a global situation, please know that loving beings are all around you and your loved ones at this time. Release your worries and fears to the Universe today. Say this affirmation, ‘I am safe. I am secure. I am protected at all times. I am surrounded by love and light always.’ Everything will be okay my friends. You are very loved and have many beings of light watching over you and the whole planet. 🌎 Namaste and Blessed Be! 😇💖🙏🏻#tarot #tarotreadings #fairyreadings #fairies #angels #angelmessages #youaresafe #youareloved #youareprotected #havefaith #everythingisokay #dontworry 
TRAUMA - Jeff Foster ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
is the invisible force that keeps us running, restless, in pursuit of some intangible goal.
Caught up in some unnecessary activity.
Addiction. Compulsions.
Makes us escape into thinking. 
Makes the body feel unsafe.
Makes the present moment into an enemy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If we slow down. If we stop.
If we rest. If we simply do nothing. 
Then we will have to face ... ourselves.
We will have to face buried feelings.
All the sh*t we were running from. 
All the darkness. The gunk. The muck.
The loneliness. The boredom. The emptiness.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trauma says “run!”. Trauma says “stillness is dangerous!”.
Trauma says “Do Not Rest!”.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have to start by proving to ourselves that it is safe to rest! Safe to be still. Safe to do nothing, just for a moment. Safe to think our thoughts and feel our feelings ...
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
... and not ‘fix’ the moment.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We can begin - one moment at a time - to digest all the undigested things inside. Stay with sadness for a moment longer. Be present with our joy. Breathe into our anxiety instead of running from it. Become curious about our discomfort instead of distracting ourselves with (unnecessary food, drink, cleaning, drugs, sex, shopping, Internet, thinking, talking, yoga, seeking, rumination, spiritual practice...)
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We can begin to challenge the core story at the heart of trauma: That the present moment is unsafe. That the body is against us. That feelings are dangerous. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
That stillness equals death and destruction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
That we have to ‘do’ something in order to be worthy, and loved, and safe, and whole. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It takes courage to stop running. 
It takes courage to lean into the storm. 
It takes courage to touch the darkness inside with the infinite light of our curious attention. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It takes courage to break the addiction to future.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And be here now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And breathe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
And not know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Jeff Foster
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#jefffoster #trauma #quote #run #escape #stop #now #breathe #presentmoment #youaresafe #selflove #realzations
TRAUMA - Jeff Foster ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ is the invisible force that keeps us running, restless, in pursuit of some intangible goal. Caught up in some unnecessary activity. Addiction. Compulsions. Makes us escape into thinking. Makes the body feel unsafe. Makes the present moment into an enemy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If we slow down. If we stop. If we rest. If we simply do nothing. Then we will have to face ... ourselves. We will have to face buried feelings. All the sh*t we were running from. All the darkness. The gunk. The muck. The loneliness. The boredom. The emptiness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trauma says “run!”. Trauma says “stillness is dangerous!”. Trauma says “Do Not Rest!”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have to start by proving to ourselves that it is safe to rest! Safe to be still. Safe to do nothing, just for a moment. Safe to think our thoughts and feel our feelings ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ... and not ‘fix’ the moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can begin - one moment at a time - to digest all the undigested things inside. Stay with sadness for a moment longer. Be present with our joy. Breathe into our anxiety instead of running from it. Become curious about our discomfort instead of distracting ourselves with (unnecessary food, drink, cleaning, drugs, sex, shopping, Internet, thinking, talking, yoga, seeking, rumination, spiritual practice...) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can begin to challenge the core story at the heart of trauma: That the present moment is unsafe. That the body is against us. That feelings are dangerous. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That stillness equals death and destruction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That we have to ‘do’ something in order to be worthy, and loved, and safe, and whole. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It takes courage to stop running. It takes courage to lean into the storm. It takes courage to touch the darkness inside with the infinite light of our curious attention. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It takes courage to break the addiction to future. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And be here now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And breathe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And not know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Jeff Foster ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jefffoster  #trauma  #quote  #run  #escape  #stop  #now  #breathe  #presentmoment  #youaresafe  #selflove  #realzations 
How much time have I spent feeling self-conscious, not good enough, or out of place? Smh 🤦🏻‍♀️ There is nothing about me that is shameful or wrong. And when I am wholly myself, I belong everywhere!
—
Even with my credit-card debt, I am safe. Even with my aloneness, I am safe. Even with my mistakes, I am safe.
—
I am shifting my language. I am shifting my focus. I am shifting my awareness. My worth is fixed and cannot be altered by a job, a relationship, or any other condition. #bornebackceaselessly #14daysto40 (day11)
How much time have I spent feeling self-conscious, not good enough, or out of place? Smh 🤦🏻‍♀️ There is nothing about me that is shameful or wrong. And when I am wholly myself, I belong everywhere! — Even with my credit-card debt, I am safe. Even with my aloneness, I am safe. Even with my mistakes, I am safe. — I am shifting my language. I am shifting my focus. I am shifting my awareness. My worth is fixed and cannot be altered by a job, a relationship, or any other condition. #bornebackceaselessly  #14daysto40  (day11)
Stay organized! Good organization always improves overall safety!
🛠️
Follow us @ghs_gohomesafe!
Stay organized! Good organization always improves overall safety! 🛠️ Follow us @ghs_gohomesafe!
“To stop being the victim of your circumstances and become a hero embarking on an epic journey of discovery, you will need to heal your emotions. You won’t have to go out of your way to find opportunities to heal. Life presents plenty of challenges and stressors that will allow you to rewire the neural pathways in your brain, transforming toxic emotions like fear and anger into positive feelings like compassion and love.” ~ Alberto Villoldo

Heal your wounds and embark upon  a journey of love. To Transform your life book an appointment or join our life changing workshops.
www  divinelighthealers.net 
#facethefear #transformyourlife #youaresafe #consciouscreation #loveyourself #nomorefear #divinelight #workshops #loveandlight 
@ashesalome
“To stop being the victim of your circumstances and become a hero embarking on an epic journey of discovery, you will need to heal your emotions. You won’t have to go out of your way to find opportunities to heal. Life presents plenty of challenges and stressors that will allow you to rewire the neural pathways in your brain, transforming toxic emotions like fear and anger into positive feelings like compassion and love.” ~ Alberto Villoldo Heal your wounds and embark upon a journey of love. To Transform your life book an appointment or join our life changing workshops. www divinelighthealers.net #facethefear  #transformyourlife  #youaresafe  #consciouscreation  #loveyourself  #nomorefear  #divinelight  #workshops  #loveandlight  @ashesalome
Forgot to post this yesterday morning. This shot was taken about 20 seconds before another shot. A gang war related one that blew a hardened criminals brains out just behind the tall white house in the middle of the picture. 
They say Malmö is unsafe, I say shut the fuck up and keep your shit on the right side of the law and you shouldn’t need to worry. But yeah, the gang wars needs to be addressed, like now.
#gangwars #crimecitymalmö #morningrays #backlight #streetphotography #violence #youaresafe #keepitlegal #donttrashmycity #malmöforlife
Forgot to post this yesterday morning. This shot was taken about 20 seconds before another shot. A gang war related one that blew a hardened criminals brains out just behind the tall white house in the middle of the picture. They say Malmö is unsafe, I say shut the fuck up and keep your shit on the right side of the law and you shouldn’t need to worry. But yeah, the gang wars needs to be addressed, like now. #gangwars  #crimecitymalmö  #morningrays  #backlight  #streetphotography  #violence  #youaresafe  #keepitlegal  #donttrashmycity  #malmöforlife 
Always follow the signs! They are always helpful!
🛠️
We can help to improve your business safety!
Always follow the signs! They are always helpful! 🛠️ We can help to improve your business safety!
From the Daily Guidance from your Angels Oracle card deck by Doreen Virtue.

There's nothing to worry about

You are safe, and this situation is under the perfect control of Divine providence and universal order. 
Only infuse loving thoughts and emotions into the situation to ensure that the highest possible outcome flows effortlessly to you and through you. 
The angels send this card to you because you’ve been needlessly worrying. 
Worry is a form of prayer that draws to you that which you do not desire. 
Release your worries to your angels, as there truly is nothing to worry about. 
In fact, your worries could create a self-fulfilling prophecy.

Additional Meanings for This Card:  Everything’s much better than you imagine • Ask the angels to release you from worry • A happy outcome is inevitable • Avoid worrying, lest the negative emotions pull you and the situation down • The angels are with you, and everything’s okay.
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#oraclecards #archangels #archangel
#angels #angel #guidance #divineguidance #noworries #youaresafe
#divineorder #trustyourjourney #trustyourpath #trust #believe #universe
From the Daily Guidance from your Angels Oracle card deck by Doreen Virtue. There's nothing to worry about You are safe, and this situation is under the perfect control of Divine providence and universal order.  Only infuse loving thoughts and emotions into the situation to ensure that the highest possible outcome flows effortlessly to you and through you. The angels send this card to you because you’ve been needlessly worrying. Worry is a form of prayer that draws to you that which you do not desire. Release your worries to your angels, as there truly is nothing to worry about. In fact, your worries could create a self-fulfilling prophecy. Additional Meanings for This Card:  Everything’s much better than you imagine • Ask the angels to release you from worry • A happy outcome is inevitable • Avoid worrying, lest the negative emotions pull you and the situation down • The angels are with you, and everything’s okay. . . . #oraclecards  #archangels  #archangel  #angels  #angel  #guidance  #divineguidance  #noworries  #youaresafe  #divineorder  #trustyourjourney  #trustyourpath  #trust  #believe  #universe 
📝“You are the Author of your story, so make it epic! Leave your footprints in the sand, create Peace in the midst of chaos, dance in the rain, believe in your God-power, nurture your gifts, trust in your abilities, learn from your mistakes, heal from your past, trust your future self, love from the inside out, acknowledge your blessings and do all things in love and light! The experiences you create is the reward.”
-Awakened
🖤💛🖤💛
#GoWithin #VibrateHigher #EmbraceYourJourney #YouAreSafe #LoveFromWithin #ProtectYourPeace #TrustYourself #YouAreSomeonesInspiration #LevelUp #GodPower #Manifestor #lightworkersofinstagram #GiveThanks
📝“You are the Author of your story, so make it epic! Leave your footprints in the sand, create Peace in the midst of chaos, dance in the rain, believe in your God-power, nurture your gifts, trust in your abilities, learn from your mistakes, heal from your past, trust your future self, love from the inside out, acknowledge your blessings and do all things in love and light! The experiences you create is the reward.” -Awakened 🖤💛🖤💛 #GoWithin  #VibrateHigher  #EmbraceYourJourney  #YouAreSafe  #LoveFromWithin  #ProtectYourPeace  #TrustYourself  #YouAreSomeonesInspiration  #LevelUp  #GodPower  #Manifestor  #lightworkersofinstagram  #GiveThanks 
Always wear safety shoes!
🛠️
Follow us @ghs_gohomesafe!
Always wear safety shoes! 🛠️ Follow us @ghs_gohomesafe!
Which mask are you wearing today? 
#beauthentic #bereal #shredthemask #maskoff #👣 #youaresafe #itissafetobeyou #videotoday
// LISTENING TO EVERYTHING // #naturetherapy #peace #alive #youaresafe #beatingwithwords
Maa; it has been a year today that you left me physically however I feel you around everyday spiritually mentally and emotionally. I yearn for a hug, your touch, your laughs and smiles, posts on Facebook with your forever young selfies, your kiss on my forehead, you calling me out Mamma, talking to each other every single day and listening to you speaking about absolutely not required stuffs, messaging my selfie of the day to you and awaiting your loving comments on them, your guidance and encouragement on small little things and small little failures and mood swings, your healing hands when I am unwell, your delicious food innovations, your singing and humming...oh lord the list is endless Maa ! Having said all of these, I know wherever you are it is safe, peaceful and blissful and you achieved your purpose on this earth physically and your soul is out on a voyage to achieve even beyond! I continue to feel your presence in good thoughts , good feelings, good actions, good vibes and goodness in abundance and this will never change. You remain my guiding angel and the brightest star of this universe- the universe has you safe , wrapped around in her arms Maa. I love you now and till eternity ❤️❤️❤️ #deathanniversary #oneyear #mother #maa #motherdaughterbond #tilleternity #iloveyoumaa #imissyoumaa #youaresafe #youarealwayswithme #myguidingangel #thebrighteststar
Maa; it has been a year today that you left me physically however I feel you around everyday spiritually mentally and emotionally. I yearn for a hug, your touch, your laughs and smiles, posts on Facebook with your forever young selfies, your kiss on my forehead, you calling me out Mamma, talking to each other every single day and listening to you speaking about absolutely not required stuffs, messaging my selfie of the day to you and awaiting your loving comments on them, your guidance and encouragement on small little things and small little failures and mood swings, your healing hands when I am unwell, your delicious food innovations, your singing and humming...oh lord the list is endless Maa ! Having said all of these, I know wherever you are it is safe, peaceful and blissful and you achieved your purpose on this earth physically and your soul is out on a voyage to achieve even beyond! I continue to feel your presence in good thoughts , good feelings, good actions, good vibes and goodness in abundance and this will never change. You remain my guiding angel and the brightest star of this universe- the universe has you safe , wrapped around in her arms Maa. I love you now and till eternity ❤️❤️❤️ #deathanniversary  #oneyear  #mother  #maa  #motherdaughterbond  #tilleternity  #iloveyoumaa  #imissyoumaa  #youaresafe  #youarealwayswithme  #myguidingangel  #thebrighteststar 
💗 t r u s t  that everything happening is always in your highest good and so it is

repost @hope__alope .............................................
❤️💛💚💚💙💜
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#loveyourself #selflove #love #wearelove #vibratelove #healingenergytools #align #inspire #empower #highestgood #higherpower #loveismysuperpower #onelove #openheart #expandyourexperienceoflove #tsunamioflovetribe #expand #generate #heartbrain #coherence #energy #healyourself #healing #wellness #health #lovemore #loveisallyouneed #youareloved #youaresafe #poweroflove
💗 t r u s t that everything happening is always in your highest good and so it is repost @hope__alope ............................................. ❤️💛💚💚💙💜 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #loveyourself  #selflove  #love  #wearelove  #vibratelove  #healingenergytools  #align  #inspire  #empower  #highestgood  #higherpower  #loveismysuperpower  #onelove  #openheart  #expandyourexperienceoflove  #tsunamioflovetribe  #expand  #generate  #heartbrain  #coherence  #energy  #healyourself  #healing  #wellness  #health  #lovemore  #loveisallyouneed  #youareloved  #youaresafe  #poweroflove 
Check your measures twice! Every inch counts! Be safe!
🛠️
Follow us @ghs_gohomesafe!
Check your measures twice! Every inch counts! Be safe! 🛠️ Follow us @ghs_gohomesafe!
Letting go is the most difficult for the fearful. For those of us who are afraid that what we have RIGHT NOW is better than what we COULD have. 
But that’s just it. The moment that the feeling of fear grabs hold of you is the very moment that you should let go gracefully. Fear is a tool of the enemy. Do not submit. Acknowledge it. Release it. Trust that greater things are aligning for you. 🌻
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#writerscommunity #youaresafe #writersofinstagram #poetry #mentalhealthawareness #mentalhealth #mindfulness #greatness #mentality #mentalhealthadvocate #writer #writing #poetsofinstagram #poetrycommunity #explorepage #qotd #safespace #sharingsaveslives
Letting go is the most difficult for the fearful. For those of us who are afraid that what we have RIGHT NOW is better than what we COULD have. But that’s just it. The moment that the feeling of fear grabs hold of you is the very moment that you should let go gracefully. Fear is a tool of the enemy. Do not submit. Acknowledge it. Release it. Trust that greater things are aligning for you. 🌻 * * * 🔐📝♥️ * * * #writerscommunity  #youaresafe  #writersofinstagram  #poetry  #mentalhealthawareness  #mentalhealth  #mindfulness  #greatness  #mentality  #mentalhealthadvocate  #writer  #writing  #poetsofinstagram  #poetrycommunity  #explorepage  #qotd  #safespace  #sharingsaveslives 
Monday/Tuesday 🌷Open Your Heart 
You have been shielded for quite some time. Always ready to protect yourself, not because you're consciously choosing it but because it has been a habit learned from past experiences.
There is one simple message here and this is that you are loved! There is so much love for you and you are now moving into a safe space. So open your heart. Allow the walls and barriers to come tumbling down so you can heal your heart to better give and receive love. You don't need to protect yourself the way you used too. 
Your intuition is strong enough now to guide you, and you are conscious enough now to listen. 
Beginning of this week give your energy to opening your heart. If you feel yourself withdrawing or closing off, know it is ok to be vulnerable and that you are safe and loved. You can receive further support with this by working with the energy of the red rose. Perhaps meditate with an image of a red rose, place the image over your heart chakra, set the image as your phone screen saver or even go out and buy yourself a red rose. Just as it opens so too can your heart.

#innerblessings #love #ourweeklyspread #weeklycardreading #openyourheart #oraclecards #flowertherapy #angelcards #doreenvirtue #robertreeves #redrose #youareloved #intuition #meditation #youaresafe
Monday/Tuesday 🌷Open Your Heart You have been shielded for quite some time. Always ready to protect yourself, not because you're consciously choosing it but because it has been a habit learned from past experiences. There is one simple message here and this is that you are loved! There is so much love for you and you are now moving into a safe space. So open your heart. Allow the walls and barriers to come tumbling down so you can heal your heart to better give and receive love. You don't need to protect yourself the way you used too. Your intuition is strong enough now to guide you, and you are conscious enough now to listen. Beginning of this week give your energy to opening your heart. If you feel yourself withdrawing or closing off, know it is ok to be vulnerable and that you are safe and loved. You can receive further support with this by working with the energy of the red rose. Perhaps meditate with an image of a red rose, place the image over your heart chakra, set the image as your phone screen saver or even go out and buy yourself a red rose. Just as it opens so too can your heart. #innerblessings  #love  #ourweeklyspread  #weeklycardreading  #openyourheart  #oraclecards  #flowertherapy  #angelcards  #doreenvirtue  #robertreeves  #redrose  #youareloved  #intuition  #meditation  #youaresafe 
🌷Our Weekly Spread 🌷

This week our spread comes from the Flower Therapy Oracle Cards by Doreen Virtue and Robert Reeves. 
We have 3 beautiful simple messages for the week ahead, all reminders of how loved and protected we are. I ask that you all have a beautiful week full of love and blessings 💗✌🏼 #innerblessings #love #ourweeklyspread #weeklycardreading #flowertherapy #oraclecards #angelcards #doreenvirtue #robertreeves #redrose #pinkrose #carnation #youareloved #youaresafe #divineguidance
🌷Our Weekly Spread 🌷 This week our spread comes from the Flower Therapy Oracle Cards by Doreen Virtue and Robert Reeves. We have 3 beautiful simple messages for the week ahead, all reminders of how loved and protected we are. I ask that you all have a beautiful week full of love and blessings 💗✌🏼 #innerblessings  #love  #ourweeklyspread  #weeklycardreading  #flowertherapy  #oraclecards  #angelcards  #doreenvirtue  #robertreeves  #redrose  #pinkrose  #carnation  #youareloved  #youaresafe  #divineguidance 
💜CASA MANNABLISS💜
✨Monday✨
🙏🏼
💗9:00am Vinyasa @wildskyyoga 💗12:00pm Slow Flow yoga @boraleewilliams 💗1:30pm Mindful Meditation @boraleewilliams 💗4:00pm Nourish, Flow & Restore @whitneyberra 💗6:00pm Slow Power Flow @queeneyogi 💗7:30pm Gamma Breath with Reiki @karabiancardi 💗7:30 Tai Chi @avatarawakening ・・・
Just for a moment.
Let go of everything.
Just for a moment.
Just breathe.
You’re safe.
You’re loved.
Just for a moment.
Feel it.
Think it.
Feel it.
Think it.
Right now you’re safe. Right now you’re loved. 
Breathe.
Relax your shoulders.
Close your eyes if you want.
Breathe.
Connect to the deep ocean of love inside of you.
Feel how it washes off all the pain.
It’s healing.
It’s healing.
This deep feeling of love.
It’s right there inside of you.
It’s infinite.
You’re safe.
You’re loved.
We’re here now.
We walked each other home.
We’re here now.
We’re home.
Breathe.
Be here now.
Just for one moment.

And from here we expand.
In every direction. “You are creating it.
At every moment.
‘Cause you see it starts now.” ~ Alan Watts ~

Still now.

#howareyouthinking #monday #nowiswaitingforyou #remembertoremember #1111awakening #yoga #spiritualawakening #itsart #momentofzen #weareone #weareherenow #wearehomenow #youaresafe #youareloved #thegameofhumanity #itstimetodance #itstimeformagic #itstimeforlove #surrendertothebeautyofyourstory #selflove #selfawareness #twinflames #twinflameunion #itstimetoremember #yogaeverydamnday
💜CASA MANNABLISS💜 ✨Monday✨ 🙏🏼 💗9:00am Vinyasa @wildskyyoga 💗12:00pm Slow Flow yoga @boraleewilliams 💗1:30pm Mindful Meditation @boraleewilliams 💗4:00pm Nourish, Flow & Restore @whitneyberra 💗6:00pm Slow Power Flow @queeneyogi 💗7:30pm Gamma Breath with Reiki @karabiancardi 💗7:30 Tai Chi @avatarawakening ・・・ Just for a moment. Let go of everything. Just for a moment. Just breathe. You’re safe. You’re loved. Just for a moment. Feel it. Think it. Feel it. Think it. Right now you’re safe. Right now you’re loved. Breathe. Relax your shoulders. Close your eyes if you want. Breathe. Connect to the deep ocean of love inside of you. Feel how it washes off all the pain. It’s healing. It’s healing. This deep feeling of love. It’s right there inside of you. It’s infinite. You’re safe. You’re loved. We’re here now. We walked each other home. We’re here now. We’re home. Breathe. Be here now. Just for one moment. And from here we expand. In every direction. “You are creating it. At every moment. ‘Cause you see it starts now.” ~ Alan Watts ~ Still now. #howareyouthinking  #monday  #nowiswaitingforyou  #remembertoremember  #1111awakening  #yoga  #spiritualawakening  #itsart  #momentofzen  #weareone  #weareherenow  #wearehomenow  #youaresafe  #youareloved  #thegameofhumanity  #itstimetodance  #itstimeformagic  #itstimeforlove  #surrendertothebeautyofyourstory  #selflove  #selfawareness  #twinflames  #twinflameunion  #itstimetoremember  #yogaeverydamnday 
💜 Our SOUL doesn't need to be saved... our SOUL is already COMPLETE ... already WHOLE 💜 What we need to do... is to OPEN the imaginary door between our inner and outer world and invite our SOUL ... our SELF... to participate in our earthly LIFE 💜 That is when you will recognize that which you once forgot... That YOU are EVERYTHING and EVERYTHING is YOU 💜💫🌟🌍🌎🌏💕🙏✨ #trudyvisotsky #seewhatyouare #gratitude #youarealreadywhole #youarealreadycomplete #tacksamhet #duärredanhel #awareness #oneness #embraceyourself #flowwithlife #breathe #medvetetandetag #justbe #youaretheuniverse #youaresafe #letgooffear #ahimsa #lovewhatyouare #allweneedislove #peaceloveandunderstanding #youareeverythingandeverythingisyou #weareone
💜 Our SOUL doesn't need to be saved... our SOUL is already COMPLETE ... already WHOLE 💜 What we need to do... is to OPEN the imaginary door between our inner and outer world and invite our SOUL ... our SELF... to participate in our earthly LIFE 💜 That is when you will recognize that which you once forgot... That YOU are EVERYTHING and EVERYTHING is YOU 💜💫🌟🌍🌎🌏💕🙏✨ #trudyvisotsky  #seewhatyouare  #gratitude  #youarealreadywhole  #youarealreadycomplete  #tacksamhet  #duärredanhel  #awareness  #oneness  #embraceyourself  #flowwithlife  #breathe  #medvetetandetag  #justbe  #youaretheuniverse  #youaresafe  #letgooffear  #ahimsa  #lovewhatyouare  #allweneedislove  #peaceloveandunderstanding  #youareeverythingandeverythingisyou  #weareone 
May Lord Nrsimhadev Protect You. 
Painting by @parastou
May Lord Nrsimhadev Protect You. Painting by @parastou
Written for a beloved friend. ~ ... And they can’t hurt you anymore.

#aheartawake #iloveyouso #youaresafe #youarefree #letthelightbackin #nothingcanbreakyou
My littles have been so sick.
As I've given my whole self to support them in resting, and getting better I've had to make sure I got the love my body needed as well. As much as I give to them I must give to me. I must take moments to appreciate me. 
This doesn't always come easy.😩❤
Friday, after days of sickness and what seemed like constant whines from them not feeling well, I finally took a nap. I finally gave myself the gratitude I felt in my heart for the love I gave my kids. I finally gave me what I give everyone else. 
Throughout the week when I felt tight, sore, achey, I practiced gentle movements. 
Listening to little cues from my body has kept me feeling alive. 🙏
I'm so grateful to see this full circle. To see where I've been, years prior where I'd burn myself out, feel immense frustration for not supporting myself, to this feeling right now, in this moment, gratitude. 
Release. Embrace. Appreciate🙏
❤💜
#grateful #appreciate #release #selfcare #momlife #movement #takeanap #rest #youaresafe #allow
My littles have been so sick. As I've given my whole self to support them in resting, and getting better I've had to make sure I got the love my body needed as well. As much as I give to them I must give to me. I must take moments to appreciate me. This doesn't always come easy.😩❤ Friday, after days of sickness and what seemed like constant whines from them not feeling well, I finally took a nap. I finally gave myself the gratitude I felt in my heart for the love I gave my kids. I finally gave me what I give everyone else. Throughout the week when I felt tight, sore, achey, I practiced gentle movements. Listening to little cues from my body has kept me feeling alive. 🙏 I'm so grateful to see this full circle. To see where I've been, years prior where I'd burn myself out, feel immense frustration for not supporting myself, to this feeling right now, in this moment, gratitude. Release. Embrace. Appreciate🙏 ❤💜 #grateful  #appreciate  #release  #selfcare  #momlife  #movement  #takeanap  #rest  #youaresafe  #allow 
Safwty gear always matter!
🌍
Follow us @ghs_gohomesafe!
Safwty gear always matter! 🌍 Follow us @ghs_gohomesafe!
So, I did a thing yesterday to help me heal & channel my focus elsewhere.
.
.
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Thank you so much to @thebunettedesigns for allowing me to use their beautiful design, & to @purtalic for the wonderful work of permanence on my skin. This reminder that I am safe & to breathe is already giving me so much power here. & I am so in love with this tattoo.
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.
.
#healing #trauma #survivor #breathe #youaresafe #reminder 
#newink #tattoo #tattooed #tattooedwomen #sternumtattoo #freshink #lines #lovethis #thankyou
So, I did a thing yesterday to help me heal & channel my focus elsewhere. . . . Thank you so much to @thebunettedesigns for allowing me to use their beautiful design, & to @purtalic for the wonderful work of permanence on my skin. This reminder that I am safe & to breathe is already giving me so much power here. & I am so in love with this tattoo. . . . #healing  #trauma  #survivor  #breathe  #youaresafe  #reminder  #newink  #tattoo  #tattooed  #tattooedwomen  #sternumtattoo  #freshink  #lines  #lovethis  #thankyou 
🌞 Happy Sunday Morning 👏🏾 Take a moment to cleanse & clear your BEing as u move into this sacred day ☀️ There may be lots of challenges going on but, hey ... u woke up this morning! Another opportunity to step into your groove. Yesterday is over. Tomorrow isn’t promised. The most beautiful gift u can receive is the present 🎁 moment of #now 💗 Sending so much love Always 💓 #canufeelit 💋 #alliswell #youaresafe #youareloved #cleanse and #clear🔥
🌞 Happy Sunday Morning 👏🏾 Take a moment to cleanse & clear your BEing as u move into this sacred day ☀️ There may be lots of challenges going on but, hey ... u woke up this morning! Another opportunity to step into your groove. Yesterday is over. Tomorrow isn’t promised. The most beautiful gift u can receive is the present 🎁 moment of #now  💗 Sending so much love Always 💓 #canufeelit  💋 #alliswell  #youaresafe  #youareloved  #cleanse  and #clear 🔥
Just for a moment.
Let go of everything.
Just for a moment.
Just breathe.
You’re safe.
You’re loved.
Just for a moment.
Feel it.
Think it.
Feel it.
Think it.
Right now you’re safe. Right now you’re loved. 
Breathe.
Relax your shoulders.
Close your eyes if you want.
Breathe.
Connect to the deep ocean of love inside of you.
Feel how it washes off all the pain.
It’s healing.
It’s healing.
This deep feeling of love.
It’s right there inside of you.
It’s infinite.
You’re safe.
You’re loved.
We’re here now.
We walked each other home.
We’re here now.
We’re home.
Breathe.
Be here now.
Just for one moment.

And from here we expand.
In every direction. “You are creating it.
At every moment.
‘Cause you see it starts now.” ~ Alan Watts ~

Still now.

#howareyouthinking #nowhereland #nowiswaitingforyou #remembertoremember #1111awakening #spiritualität #spiritualawakening #itsart #momentofzen #weareone #weareherenow #wearehomenow #youaresafe #youareloved #thegameofhumanity #itstimetodance #itstimeformagic #itstimeforlove #surrendertothebeautyofyourstory #selflove #selfawareness #twinflames #twinflameunion #itstimetoremember #itstartsnow
Just for a moment. Let go of everything. Just for a moment. Just breathe. You’re safe. You’re loved. Just for a moment. Feel it. Think it. Feel it. Think it. Right now you’re safe. Right now you’re loved. Breathe. Relax your shoulders. Close your eyes if you want. Breathe. Connect to the deep ocean of love inside of you. Feel how it washes off all the pain. It’s healing. It’s healing. This deep feeling of love. It’s right there inside of you. It’s infinite. You’re safe. You’re loved. We’re here now. We walked each other home. We’re here now. We’re home. Breathe. Be here now. Just for one moment. And from here we expand. In every direction. “You are creating it. At every moment. ‘Cause you see it starts now.” ~ Alan Watts ~ Still now. #howareyouthinking  #nowhereland  #nowiswaitingforyou  #remembertoremember  #1111awakening  #spiritualität  #spiritualawakening  #itsart  #momentofzen  #weareone  #weareherenow  #wearehomenow  #youaresafe  #youareloved  #thegameofhumanity  #itstimetodance  #itstimeformagic  #itstimeforlove  #surrendertothebeautyofyourstory  #selflove  #selfawareness  #twinflames  #twinflameunion  #itstimetoremember  #itstartsnow 
This may be a particularly volatile time with unexpected changes, possibly sudden and dramatic. You may feel you have no control over them. These changes may be so powerful that they shake up the foundation of your security. It could cause you to reassess the direction of your life, question your relationships, or re-evaluate the work you have chosen. Change is scary, I know. But rest assured, although these changes may rock your world, know that Spirit is the guiding force behind them. It is a matter of finding your trust that the Universe knows what it's doing in the midst of these divine storms, and it is always conspiring on your behalf (even if you can't see it). The volatile and unpredictable nature of volcanic eruptions is widely known, and in spite of science's efforts to forecast these blowups, they sometimes happen without warning. Whether the eruptions (or your own divine storms) are slow and steady or violent and explosive, it's an unstoppable force and one very dramatic way Nature changes and shapes the land. Make adjustments quickly and do not cling to what was. Instead, move forward and welcome with arms wide open what is now in this moment. You truly have nothing to fear.
This may be a particularly volatile time with unexpected changes, possibly sudden and dramatic. You may feel you have no control over them. These changes may be so powerful that they shake up the foundation of your security. It could cause you to reassess the direction of your life, question your relationships, or re-evaluate the work you have chosen. Change is scary, I know. But rest assured, although these changes may rock your world, know that Spirit is the guiding force behind them. It is a matter of finding your trust that the Universe knows what it's doing in the midst of these divine storms, and it is always conspiring on your behalf (even if you can't see it). The volatile and unpredictable nature of volcanic eruptions is widely known, and in spite of science's efforts to forecast these blowups, they sometimes happen without warning. Whether the eruptions (or your own divine storms) are slow and steady or violent and explosive, it's an unstoppable force and one very dramatic way Nature changes and shapes the land. Make adjustments quickly and do not cling to what was. Instead, move forward and welcome with arms wide open what is now in this moment. You truly have nothing to fear.
Lolita and her story begins
Boxerlove#crueltyfree#savealife#youaresafe#secondchances#pittbullove#animalove
Always be careful on the ladder! Watch your step and use one hand to grasp to the ladder. 🌍
Follow us @ghs_gohomesafe!
Always be careful on the ladder! Watch your step and use one hand to grasp to the ladder. 🌍 Follow us @ghs_gohomesafe!
"If  you look into the distance, 
there’s a house upon the hill
Guiding like a lighthouse to a place where you’ll be
Safe to feel our grace ‘cause we’ve all made mistakes
If you’ve lost your way…

I will leave the light on". #always #youaresafe #light
 #hope #life #l4like 🌠
"If  you look into the distance, there’s a house upon the hill Guiding like a lighthouse to a place where you’ll be Safe to feel our grace ‘cause we’ve all made mistakes If you’ve lost your way… I will leave the light on". #always  #youaresafe  #light  #hope  #life  #l4like  🌠
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download:
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life is about decision making
because we have free will here
and this is the process through which life flows.
and if we engage in too much fear
and cease to make decisions, 
we are ultimately choosing stagnation.
stagnation is life’s default 
when we neglect to utilize our free will.
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sidenote: we can be really scared and still make decisions and reflect and grow from there 😚
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. download: . life is about decision making because we have free will here and this is the process through which life flows. and if we engage in too much fear and cease to make decisions, we are ultimately choosing stagnation. stagnation is life’s default when we neglect to utilize our free will. . sidenote: we can be really scared and still make decisions and reflect and grow from there 😚 .
@girlbossrally couldn’t help but #regram 💕 tag someone who needs to hear this ・・・
Say this every morning 💕 #GirlbossRally
@girlbossrally couldn’t help but #regram  💕 tag someone who needs to hear this ・・・ Say this every morning 💕 #GirlbossRally