an online Instagram web viewer

#yogspiration medias

Photos

For Day 18 of the #FourSeasonsYogis challenge we take a break from asana. I want to know what you guys do to show Gratitude?🙏🏻 I admit that sometimes I get caught up in my own life and forget how truly blessed I am. Nothing that I’m sure we all haven’t done from time to time. We are human after all. What makes my heart full and feel like I’m living my best life is to give back to others💜 This holiday season I will be taking my son to help serve food at a homeless shelter. I continue to volunteer my time teaching yoga to kiddos with behavioral issues. I’m always striving to give or help those that need it and I want to teach my kids the same values. Giving back does not have to be anything of monetary value. It could be giving your time by reading to a child, helping a family member or neighbor in need, volunteering , picking up trash, simply being kind to a stranger...the list goes on and on. Let’s make a difference in this world! Be the reason someone smiles each day😊
.
.
Hosts:🍁❄️🌷☀️
@yogini_bikini
@imayogagirl
@laceytcufitchick
Sponsors:🍁❄️🌷☀️
@zatiknaturals
@thewoodenpuzzle
@upnunderestm8d
@vahdamteas
For Day 18 of the #FourSeasonsYogis  challenge we take a break from asana. I want to know what you guys do to show Gratitude?🙏🏻 I admit that sometimes I get caught up in my own life and forget how truly blessed I am. Nothing that I’m sure we all haven’t done from time to time. We are human after all. What makes my heart full and feel like I’m living my best life is to give back to others💜 This holiday season I will be taking my son to help serve food at a homeless shelter. I continue to volunteer my time teaching yoga to kiddos with behavioral issues. I’m always striving to give or help those that need it and I want to teach my kids the same values. Giving back does not have to be anything of monetary value. It could be giving your time by reading to a child, helping a family member or neighbor in need, volunteering , picking up trash, simply being kind to a stranger...the list goes on and on. Let’s make a difference in this world! Be the reason someone smiles each day😊 . . Hosts:🍁❄️🌷☀️ @yogini_bikini @imayogagirl @laceytcufitchick Sponsors:🍁❄️🌷☀️ @zatiknaturals @thewoodenpuzzle @upnunderestm8d @vahdamteas
Always find the positive in your day. Be grateful for it and don’t dwell on the little things. Strive for a better tomorrow and feel blessed to see a new day. As I write this, I have just put my kiddos to bed and as crazy of a week it’s been, I couldn’t be happier. I got to spend a whole week alone with my kids and house sit for my parents. It was great to play house with my munchkins. Soon we will be on a new adventure......
.
.
.
.
.
.
.
.
.
.
#yoga #yogapractice #yogspiration #yogini #yogajourney
#flexibility #health #free #practicemakesprogress #strength #beauty #love #goals #yogaeveryday #yogatherapy #livingforthemoment #makingmoves #thebestisyettocome #newjourneys #newexperiences #happylife
Always find the positive in your day. Be grateful for it and don’t dwell on the little things. Strive for a better tomorrow and feel blessed to see a new day. As I write this, I have just put my kiddos to bed and as crazy of a week it’s been, I couldn’t be happier. I got to spend a whole week alone with my kids and house sit for my parents. It was great to play house with my munchkins. Soon we will be on a new adventure...... . . . . . . . . . . #yoga  #yogapractice  #yogspiration  #yogini  #yogajourney  #flexibility  #health  #free  #practicemakesprogress  #strength  #beauty  #love  #goals  #yogaeveryday  #yogatherapy  #livingforthemoment  #makingmoves  #thebestisyettocome  #newjourneys  #newexperiences  #happylife 
Loving this middle splits progress!!! #pressingdreams @cyogalife .
.
.
:
.
.
#progress #beforeandafter #progressnotperfection #progresspic
#JustTheTipAsanas ✌
Day One // Toe Squat Variation
Hosts
@themuscleboundyogi
@acanales07
@ablossomhead
Sponsors
@onzie
@buddhibox
@roxx_polish
@stashscrunchie
@earth_meets_water
#JustTheTipAsanas  ✌ Day One // Toe Squat Variation Hosts @themuscleboundyogi @acanales07 @ablossomhead Sponsors @onzie @buddhibox @roxx_polish @stashscrunchie @earth_meets_water
💜💛💜💛💜
Meditación NAVIDEÑA!!!
NIÑO DIOS!!!
Encuentro amoroso de almas...para autoobservarse...soltar confiar...fortalecerse EMPODERARSE!!! #yogaever #yoganidra #yoganiños #yo #yogspiration #yogaadultos #family #yoga #yogamotivation #meditations #grateful #gratitud #yogadaily #yogahome #yogalifestyle #yogalovers #yogafriends #yogaphotography #yogavideo #vibes #yogavibes
New podcast is live featuring dear friend and ally @marcholzman 
I so deeply enjoyed this conversation! Thank you Marc, for your wisdom, humility and wonderful sense of humour 🙏🏽
You can find this via the iTunes podcast app and YouTube. 
Links in bio 🙌🏽
New podcast is live featuring dear friend and ally @marcholzman I so deeply enjoyed this conversation! Thank you Marc, for your wisdom, humility and wonderful sense of humour 🙏🏽 You can find this via the iTunes podcast app and YouTube. Links in bio 🙌🏽
🧘this asana a wonderful heart opener that stretches the thighs and hip flexors, as well as strengthens the shoulders and upper back. It can also help alleviate fatigue or beat mild depression. 💕 outfit #aloyoga
•
•
💥Follow💥 @world.design.collection
•
•
•
•
•
•
•
Post 👉: @bohemian_heart
•
#yogaasana
#yoga
#yogasunset 
#yogafit 
#yogspiration 
#yogafun 
#yogagram 
#yogapeace 
#iyoga 
#igyoga 
#namaste ⠀
#yogalifestyle 
#yogabalance 
#yogagirls 
#yogadaily
🧘this asana a wonderful heart opener that stretches the thighs and hip flexors, as well as strengthens the shoulders and upper back. It can also help alleviate fatigue or beat mild depression. 💕 outfit #aloyoga  • • 💥Follow💥 @world.design.collection • • • • • • • Post 👉: @bohemian_heart • #yogaasana  #yoga  #yogasunset  #yogafit  #yogspiration  #yogafun  #yogagram  #yogapeace  #iyoga  #igyoga  #namaste  ⠀ #yogalifestyle  #yogabalance  #yogagirls  #yogadaily 
My last post for today- @the_muscle_bound_yogi asked me to share a #randomassyogapicsaturday and before I head off to bed ( almost midnight here) I'll share this from earlier today when I was at the beach.  Thanks for inviting me to play - and yes all the instagram ads are annoying. @8rocknrollyogi8 
Inviting @gabrielle_edwards_yoga @ednayoga_nutri @yogini_444 and @zumbayogi to post a random pic they haven't shared yet.

Also my #pincha for #forearmfriday ( better late than never) with @sirisyoga @venensiasoon and a few other beautiful souls
#yogspiration #flexibility #pinchamayurasana #dailyyogapractice #inversion #fitgirl #yogafit #yogacommunity #sunsetyoga #beachyoga #yogaover50
My last post for today- @the_muscle_bound_yogi asked me to share a #randomassyogapicsaturday  and before I head off to bed ( almost midnight here) I'll share this from earlier today when I was at the beach. Thanks for inviting me to play - and yes all the instagram ads are annoying. @8rocknrollyogi8 Inviting @gabrielle_edwards_yoga @ednayoga_nutri @yogini_444 and @zumbayogi to post a random pic they haven't shared yet. Also my #pincha  for #forearmfriday  ( better late than never) with @sirisyoga @venensiasoon and a few other beautiful souls #yogspiration  #flexibility  #pinchamayurasana  #dailyyogapractice  #inversion  #fitgirl  #yogafit  #yogacommunity  #sunsetyoga  #beachyoga  #yogaover50 
what would happen 
if you were right here 
right now 
not in the past 
not in the future

present with this next breath in 
what would you hear 
what would you feel

_____________________________ 📸@c_kramar15

#yogachicago 
#chicagoyoga 
#dancerspose 
#mermaidpose 
#yogabinds 
#yogapics 
#igyoga 
#yogspiration 
#chicagoshot 
#chicagoskyline 
#skylinephotography
Christmas is just around the corner and so is our Holiday collection! Sneak peeks coming next week but until then enjoy our Merry Leotard from last years winter collection 😍❤️🎄
.
Make sure to subscribe to our newsletter for Early Access to our Black Friday deals! They will be HOT HOT HOT 🙌🏻🔥 .
Shop this leotard through the link in our bio ❤️
Christmas is just around the corner and so is our Holiday collection! Sneak peeks coming next week but until then enjoy our Merry Leotard from last years winter collection 😍❤️🎄 . Make sure to subscribe to our newsletter for Early Access to our Black Friday deals! They will be HOT HOT HOT 🙌🏻🔥 . Shop this leotard through the link in our bio ❤️
Al realizar la #posturadelmes Tolasana pones todos tus sentidos en sintonía. Para ello la concentración, la atención plena al momento presente y la paciencia son fundamentales. Recuerda no forzar tu cuerpo para realizarla, sino ir conforme este te lo indiquen. .
.
.
#O2YogaMéxico #yogaeverywhere #yogaeverydamnday #yogainspiration #yogaquotes #yoga #LoVe #fitnessmotivation #fitness #flowyoga #vinyasayoga #namaste #instayoga #Yogalife #quotestoliveby #quotesforlove #quotes #yogi #handstand #yogspiration #yogisofinstagram #morningmotivation #yogapants #yogapants
Al realizar la #posturadelmes  Tolasana pones todos tus sentidos en sintonía. Para ello la concentración, la atención plena al momento presente y la paciencia son fundamentales. Recuerda no forzar tu cuerpo para realizarla, sino ir conforme este te lo indiquen. . . . #O2YogaMéxico  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #yogaquotes  #yoga  #LoVe  #fitnessmotivation  #fitness  #flowyoga  #vinyasayoga  #namaste  #instayoga  #Yogalife  #quotestoliveby  #quotesforlove  #quotes  #yogi  #handstand  #yogspiration  #yogisofinstagram  #morningmotivation  #yogapants  #yogapants 
One Day Vitality & Welness Retreat bij Urban Health Centre
Zondag 25 november a.s.

Workshops:
9.30 - Meditatie & Pranayama of Hot Hatha Pradipika
11.00 - Mantra’s zingen & gitaar of Patanjali Yoga Sutra’s, 
12.00 - Vegan Lunch
13.00 - Ayurveda of Hearth-Math, 
14. 15 - Restorative of Women circle & Cacao ceremonie
 15.30 - Klankschalen meditatie 
Prijs: 69 euro p.p.
Tickets: https://www.urbanlifehealthcentre.com/workshops.html

#yogainspiration #yogspiration #relaxation #happiness #hotyoga #vitality #retreat #yogaretreats #retreats #luxuryretreat #mindfulness #meditation #restorativeyoga
One Day Vitality & Welness Retreat bij Urban Health Centre Zondag 25 november a.s. Workshops: 9.30 - Meditatie & Pranayama of Hot Hatha Pradipika 11.00 - Mantra’s zingen & gitaar of Patanjali Yoga Sutra’s, 12.00 - Vegan Lunch 13.00 - Ayurveda of Hearth-Math, 14. 15 - Restorative of Women circle & Cacao ceremonie 15.30 - Klankschalen meditatie Prijs: 69 euro p.p. Tickets: https://www.urbanlifehealthcentre.com/workshops.html #yogainspiration  #yogspiration  #relaxation  #happiness  #hotyoga  #vitality  #retreat  #yogaretreats  #retreats  #luxuryretreat  #mindfulness  #meditation  #restorativeyoga 
Day 14 in the #FourSeasonsYogis challenge is #BridgePose 💚 I’ll be posting later tonight so come visit me☺️
.
.
Hosts:🍁❄️🌷☀️
@yogini_bikini
@imayogagirl
@laceytcufitchick
Sponsors:🍁❄️🌷☀️
@zatiknaturals
@thewoodenpuzzle
@upnunderestm8d
@vahdamteas
Day 14 in the #FourSeasonsYogis  challenge is #BridgePose  💚 I’ll be posting later tonight so come visit me☺️ . . Hosts:🍁❄️🌷☀️ @yogini_bikini @imayogagirl @laceytcufitchick Sponsors:🍁❄️🌷☀️ @zatiknaturals @thewoodenpuzzle @upnunderestm8d @vahdamteas
#ThankfulHeartedYogis
Day 7 // Yogi's Choice
Last day is yogi's choice. I enjoyed taking this journey with you! Be the light you wish to see?
Hosts
@themermaidyogi
@biancayoga
@meg__asana
@ashtangaash
@kaitlynpatrizia
•
Sponsors 
@onzie (my outfit)
@themermaidmade (my mala)
@loveandasana
@sloganfit
@flexiflow_apparel
•
1- Gratitude ✔
2- Patience ✔
3- Love ✔
4- Compassion ✔
5- Kindness ✔
6- Humility ✔
7- Yogis choice ✔
#ThankfulHeartedYogis  Day 7 // Yogi's Choice Last day is yogi's choice. I enjoyed taking this journey with you! Be the light you wish to see? Hosts @themermaidyogi @biancayoga @meg__asana @ashtangaash @kaitlynpatrizia • Sponsors @onzie (my outfit) @themermaidmade (my mala) @loveandasana @sloganfit @flexiflow_apparel • 1- Gratitude ✔ 2- Patience ✔ 3- Love ✔ 4- Compassion ✔ 5- Kindness ✔ 6- Humility ✔ 7- Yogis choice ✔
HOW DEVINE!! • #REPOST • @sigikolbeyoga • My stop drop and yoga for @azures.positive - a bit of my #yogawheel #flow - sped up x6 
Inviting @helenehopyoga @primemeridianyogi and @helen_garner_yoga to play whenever convenient.
#urbanzenyoganamibia #yogapractice #stretching #yogafun #yogaplay #flexibility #fitgirl #yogspiration
So, I’m moving next week and have packed a grand total of ✌🏼 boxes so far. I keep telling myself it’s because I still need a lot of the stuff while I’m living where I am. But maybe it’s because I’m subconsciously not ready to move on? It’s a new area, granted not far, but right now I live about two blocks from where I grew up so it’s comfortable and safe to me. I’m trying to remind myself that “Anxiety is a liar” as the amazing Karen of @myfavoritemurder says. I’m hoping that this small step of loving outside of my comfort zone may be the first of many. Anxiety be damned! ⠀
⠀
⠀
#moving #anxietyisaliar #mfm #ssdgm #myfavoritemurder #anxiety
So, I’m moving next week and have packed a grand total of ✌🏼 boxes so far. I keep telling myself it’s because I still need a lot of the stuff while I’m living where I am. But maybe it’s because I’m subconsciously not ready to move on? It’s a new area, granted not far, but right now I live about two blocks from where I grew up so it’s comfortable and safe to me. I’m trying to remind myself that “Anxiety is a liar” as the amazing Karen of @myfavoritemurder says. I’m hoping that this small step of loving outside of my comfort zone may be the first of many. Anxiety be damned! ⠀ ⠀ ⠀ #moving  #anxietyisaliar  #mfm  #ssdgm  #myfavoritemurder  #anxiety 
.
#completeyourpractice #yogachallenge
Day 1 - 🧘🏻‍♀️Forward bend!

Hosts: 
@beatricerossiyoga
@cathymadeoyoga
@shiniyogi
@yoga_mami
@yogi_kaity

Sponsors:
@aloyoga
@alo.moves
. #completeyourpractice  #yogachallenge  Day 1 - 🧘🏻‍♀️Forward bend! Hosts: @beatricerossiyoga @cathymadeoyoga @shiniyogi @yoga_mami @yogi_kaity Sponsors: @aloyoga @alo.moves
Não só os produtos são maravilhosos, como tem um design super lindo e zen... Namaste 🙏 para todos vocês ✨💕
Obrigada @ritualscosmetics por cuidarem tão bem de mim. 😍✨📿 WE ARE ONE!
Não só os produtos são maravilhosos, como tem um design super lindo e zen... Namaste 🙏 para todos vocês ✨💕 Obrigada @ritualscosmetics por cuidarem tão bem de mim. 😍✨📿 WE ARE ONE!
„Bez względu na to, co pojawi się w Twoim umyśle, po prostu to obserwuj”. -Ajahne Chah-

#yogalove #yogagoals #yogspiration #yogalife #yogaeverydamnday #yogaeverywhere #aloyoga #relax #polskadziewczyna #szczecin #yogapants #polishgirl #goodvibes #polska #wroclaw #warsaw #instayoga #joga #bestdayever #meditation #yoga #love #asana #photooftheday #ajurweda #yogapose #ayurveda #session #igyoga 
@inflexibleyogis
“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.”
Masaru Emoto // the idea of self care seems simple & truthfully I used to laugh about people who thought it was hard but I’ve learned self care & being selfish are not the same. Self care is waking up when it’s still dark to flow because of how it will impact my day, forcing myself to read a book pleasure when I want to scroll, self care isn’t sleeping in and eating snacks 24/7 (even tho it is sometimes hehe) giving myself softness but also being tough is a hard balance. Learning to push myself for myself ✨
“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” Masaru Emoto // the idea of self care seems simple & truthfully I used to laugh about people who thought it was hard but I’ve learned self care & being selfish are not the same. Self care is waking up when it’s still dark to flow because of how it will impact my day, forcing myself to read a book pleasure when I want to scroll, self care isn’t sleeping in and eating snacks 24/7 (even tho it is sometimes hehe) giving myself softness but also being tough is a hard balance. Learning to push myself for myself ✨
Day 23 of 30 #dubaifitnesschallenge.
Only one week left to go! So lets make it a good one 👌😊. This was me yesterday @thedubaiwomensrun chilling. I had very sore hamstrings so had to take this 5km fairly steady, but was happy to learn that I was placed 13 out of 971 ladies! Well done to everyone though for taking part -  this event did really live up to encompassing 'the spirit of women in the region and their empowerment'. I had to applaud the lady running next to me as she ran a couple of steps out of her way to place her empty water bottle in a bin- I have NEVER seen anyone do this in a reace before!!
Day 23 of 30 #dubaifitnesschallenge . Only one week left to go! So lets make it a good one 👌😊. This was me yesterday @thedubaiwomensrun chilling. I had very sore hamstrings so had to take this 5km fairly steady, but was happy to learn that I was placed 13 out of 971 ladies! Well done to everyone though for taking part - this event did really live up to encompassing 'the spirit of women in the region and their empowerment'. I had to applaud the lady running next to me as she ran a couple of steps out of her way to place her empty water bottle in a bin- I have NEVER seen anyone do this in a reace before!!
I think November is the best time to spend time with yourself and ask yourself all the important questions: what is important and what not? Am I forcing too much onto myself and do I need to prioritize? It’s the month of mindfulness. I definitely need to do this. My body has been telling me to slow down for weeks in form of frequent reoccurring migraines, so I will. Listen to your body, take this bad weather thing as a chance to be on your own, go deeper and look whether your body might be telling you something too. Slow down, reflect, be mindful. And especially now, when energy might be low, don’t let other people drain you emotionally.
I think November is the best time to spend time with yourself and ask yourself all the important questions: what is important and what not? Am I forcing too much onto myself and do I need to prioritize? It’s the month of mindfulness. I definitely need to do this. My body has been telling me to slow down for weeks in form of frequent reoccurring migraines, so I will. Listen to your body, take this bad weather thing as a chance to be on your own, go deeper and look whether your body might be telling you something too. Slow down, reflect, be mindful. And especially now, when energy might be low, don’t let other people drain you emotionally.
My stop drop and yoga for @azures.positive - a bit of my #yogawheel #flow - sped up x6 
Inviting @helenehopyoga @primemeridianyogi and @helen_garner_yoga to play whenever convenient.
#urbanzenyoganamibia #yogapractice #stretching #yogafun #yogaplay #flexibility #fitgirl #yogspiration
She was everything real in the world of make-believe. - Atticus -

Always feel good to be home ❤️. #handstand #atticus #atticuspoetry #home
I love the rain but not when I almost break my leg from slipping on a wet yoga mat so I had to eventually ditch the beach and continue indoors.
Working on my hamstrings today and this was the outcome so I'm quite chuffed. I could never get deep enough into the stretch to the point that my fingertips meet behind my back  but now they finally do. Still got a lot more to work on with this stretch but all in due time. @yoga.offical #yoga @yogafeature @yogspiration #yogafeature #yogspiration
I love the rain but not when I almost break my leg from slipping on a wet yoga mat so I had to eventually ditch the beach and continue indoors. Working on my hamstrings today and this was the outcome so I'm quite chuffed. I could never get deep enough into the stretch to the point that my fingertips meet behind my back but now they finally do. Still got a lot more to work on with this stretch but all in due time. @yoga.offical #yoga  @yogafeature @yogspiration #yogafeature  #yogspiration 
EL YOGA QUE YO PRACTICO, NO TIENE QUE SER EL QUE PRACTIQUES TU. .
. 
EL YOGA SIEMPRE ES YOGA, pero cada un@ de nosotr@s tenemos una necesidad, dependiendo del momento en el que nos encontramos y.. Que aprendamos a darnos, a concedernos, lo que nos siente bien, es un gran reto. .
. 
Quizás tenemos épocas en las que necesitamos un trabajo más físico, quizás otras veces más de contemplación, otras más meditativo, otras necesitemos más leer o cantar mantras... Q me conceda lo que necesito, es simplemente UN REGALO de respeto y AMOR hacia mi mism@. . . . 
FELIZ DIA! 🙏💜🙏
. . . 
@worldyoga
@worldofyoga 
@doyouyoga
@artofyogapics
#worldofyoga
@worldofyoga_feature
@yogacertified
.

#Ashtangi
#theartisticasanas
#yogapose
#yogalife
#yoga
#salouyoga 
#yogspiration
@yogamedia
.
#yogaeveryday #yogaeverydamnday #yogaart #yogaaddict #yogaaday #yogaathome #yogalover #yogalife #yogalifestyle #myyogalife #yogaprogress #igyoga #yogagirl #yogagram #espaiholistic #yogacadadía #yogacatalunya #yogini #yogi  #yogachallenge
#inspiration #asanas #instayogafam
EL YOGA QUE YO PRACTICO, NO TIENE QUE SER EL QUE PRACTIQUES TU. . . EL YOGA SIEMPRE ES YOGA, pero cada un@ de nosotr@s tenemos una necesidad, dependiendo del momento en el que nos encontramos y.. Que aprendamos a darnos, a concedernos, lo que nos siente bien, es un gran reto. . . Quizás tenemos épocas en las que necesitamos un trabajo más físico, quizás otras veces más de contemplación, otras más meditativo, otras necesitemos más leer o cantar mantras... Q me conceda lo que necesito, es simplemente UN REGALO de respeto y AMOR hacia mi mism@. . . . FELIZ DIA! 🙏💜🙏 . . . @worldyoga @worldofyoga  @doyouyoga @artofyogapics #worldofyoga  @worldofyoga_feature @yogacertified . #Ashtangi  #theartisticasanas  #yogapose  #yogalife  #yoga  #salouyoga   #yogspiration  @yogamedia . #yogaeveryday  #yogaeverydamnday  #yogaart  #yogaaddict  #yogaaday  #yogaathome  #yogalover  #yogalife  #yogalifestyle  #myyogalife  #yogaprogress  #igyoga  #yogagirl  #yogagram  #espaiholistic  #yogacadadía  #yogacatalunya  #yogini  #yogi   #yogachallenge  #inspiration  #asanas  #instayogafam 
LET’S FLY!!!
Weekend 2 of the ARM BALANCE WORKSHOP with @nehadusejayoga is happening tomorrow, the 18th of November, from 11:30am-1:30pm. 
This Sunday’s curriculum:
Twisted Arm Balances:
- Breaking down and sharing progressions and variations of Side crow (building on the previous week), Kundi 1 and Fallen angel poses.
- Starting off with wrist and forearm warm up drills.
- Warm up flow, firing up the core and obliques.
- Understanding where we need to get strong and where we need to get flexible.
- Falling, understanding the lean and also the use of pushing the floor away to stay lifted.
🤸🏽‍♀️
Investment: Rs. 1,200 plus GST for a single session. 
Pre-registrations are a must so send us a message if you’d like to sign up!
See y’all this Sunday!
.
.
.
.
.
.
.
.
.
.
.
#armbalances #armbalance #yogaworkshop #mumbaifitness #mumbaiyoga #bandra #weekendworkshop #yogisofinstagram #yogainspiration #kakasana #bakasana #crow #things2doinmumbai #yogainindia #indianyogi #yogastudio #yogateacher #yogaeverydamnday #yogini #yogi #yogaeverywhere #yogainspiration #fly #yogaallday #yogapose #yogaposes #yogspiration #yogapractice #yogagirl #yogachallenge #yogavideo
LET’S FLY!!! Weekend 2 of the ARM BALANCE WORKSHOP with @nehadusejayoga is happening tomorrow, the 18th of November, from 11:30am-1:30pm. This Sunday’s curriculum: Twisted Arm Balances: - Breaking down and sharing progressions and variations of Side crow (building on the previous week), Kundi 1 and Fallen angel poses. - Starting off with wrist and forearm warm up drills. - Warm up flow, firing up the core and obliques. - Understanding where we need to get strong and where we need to get flexible. - Falling, understanding the lean and also the use of pushing the floor away to stay lifted. 🤸🏽‍♀️ Investment: Rs. 1,200 plus GST for a single session. Pre-registrations are a must so send us a message if you’d like to sign up! See y’all this Sunday! . . . . . . . . . . . #armbalances  #armbalance  #yogaworkshop  #mumbaifitness  #mumbaiyoga  #bandra  #weekendworkshop  #yogisofinstagram  #yogainspiration  #kakasana  #bakasana  #crow  #things2doinmumbai  #yogainindia  #indianyogi  #yogastudio  #yogateacher  #yogaeverydamnday  #yogini  #yogi  #yogaeverywhere  #yogainspiration  #fly  #yogaallday  #yogapose  #yogaposes  #yogspiration  #yogapractice  #yogagirl  #yogachallenge  #yogavideo 
Lost and tired during a long hike, my back and legs needed a break. But I was in the middle of lush greenery, breathing in clean crisp air, high on top of a hill overlooking a beautiful (albeit foggy) city, with my human. Who was I to complain?
.
.
Supported #EaglePose #Garudasana
Lost and tired during a long hike, my back and legs needed a break. But I was in the middle of lush greenery, breathing in clean crisp air, high on top of a hill overlooking a beautiful (albeit foggy) city, with my human. Who was I to complain? . . Supported #EaglePose  #Garudasana 
When you're super bored at gym
When you're super bored at gym
¡Ya estamos listos para mañana! 
No olviden visitar nuestro Kula Market y Food Zone:

Kula Market
@antologia.mty
@granutmix
@ayurvedaurbana
@sadhakyoga
@marfiliofficial
@oilybalancemx
@pietrazal

Food Zone:
@harekrishna
@miscelaneabotanas
@tallerveganico
@fabulososhotdogs
¡Ya estamos listos para mañana! No olviden visitar nuestro Kula Market y Food Zone: Kula Market @antologia.mty @granutmix @ayurvedaurbana @sadhakyoga @marfiliofficial @oilybalancemx @pietrazal Food Zone: @harekrishna @miscelaneabotanas @tallerveganico @fabulososhotdogs
Be your greatest masterpiece. 💫—————————————————
Join me tomorrow, 11/17, 10:30am at @scratchgoods for a Whitney Houston Flow! 
Sign up via link in bio! 🖤
.
.
.
.
📸: @_theyellowsunflower
Be your greatest masterpiece. 💫————————————————— Join me tomorrow, 11/17, 10:30am at @scratchgoods for a Whitney Houston Flow! Sign up via link in bio! 🖤 . . . . 📸: @_theyellowsunflower
'Look mom, I'm chillin' a butterfly!'
#YogaBaby
#ChillMode
There is a tool that we 
often forget we posses;

Inhale long and

take a deep breath. 
Hold it in, then exhale 
slowly to release;

Allowing the mind, body 
and soul to harmonize in peace. 
#LettersByLamise 🌿🍂 Fri-YAY #YOGALASKA
There is a tool that we often forget we posses; Inhale long and take a deep breath. Hold it in, then exhale slowly to release; Allowing the mind, body and soul to harmonize in peace. #LettersByLamise  🌿🍂 Fri-YAY #YOGALASKA