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Day 6!!
#baddhavirabhadrasana

We are taking our Warrior one into a bind and bowing. 
Working to draw the bent leg hip back and straight leg forward to attempt a neutral hip line, we use a humble grab, inhale to lift chest and exhale to bow.  Shoulder lowers inside the bent knee, crow of the head reaches toward the ground. Bound hands can then lift up and away to your comfort level. 🖤#GraceofAWarrior🖤⚡
--Challenge Announcement-
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Share your Strength and Grace with seven days of foundational Warrior Postures. . 
June 17 thru 23rd
join hosts:
@marinamariebonanno 
@rising_root 
@smashletics 
@spiritual__warrior
for One week of Warriors. ⚡🖤⚡
Day 6!! #baddhavirabhadrasana  We are taking our Warrior one into a bind and bowing. Working to draw the bent leg hip back and straight leg forward to attempt a neutral hip line, we use a humble grab, inhale to lift chest and exhale to bow. Shoulder lowers inside the bent knee, crow of the head reaches toward the ground. Bound hands can then lift up and away to your comfort level. 🖤#GraceofAWarrior 🖤⚡ --Challenge Announcement- . Share your Strength and Grace with seven days of foundational Warrior Postures. . June 17 thru 23rd join hosts: @marinamariebonanno @rising_root @smashletics @spiritual__warrior for One week of Warriors. ⚡🖤⚡
Oh yes!!! The time has come to unplug and connect. A day to connect to the breathtaking place, to all the nature around, to the adventurer in us and most importantly to connect with other beautiful souls. Yeaayyy! Can’t wait to celebrate 2018 International Yoga Day with my fellow yogis :) .

This picture was taken last year during International Yoga Day 2017. It’s amazing to know a year ago everything was so different, and now that I look back, I realise that a year can do a lot to a person🔮📿🌸
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#internationalyogaday #iyd #iyd2018 #yoga #yogadaily #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogisofig #yogini #love #pictureoftheday #yogisofinstagram #practiseandalliscoming #yogawithsadhana #yogaofinstagram
Oh yes!!! The time has come to unplug and connect. A day to connect to the breathtaking place, to all the nature around, to the adventurer in us and most importantly to connect with other beautiful souls. Yeaayyy! Can’t wait to celebrate 2018 International Yoga Day with my fellow yogis :) . This picture was taken last year during International Yoga Day 2017. It’s amazing to know a year ago everything was so different, and now that I look back, I realise that a year can do a lot to a person🔮📿🌸 . . . . . #internationalyogaday  #iyd  #iyd2018  #yoga  #yogadaily  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #yogisofig  #yogini  #love  #pictureoftheday  #yogisofinstagram  #practiseandalliscoming  #yogawithsadhana  #yogaofinstagram 
Thank you to all who came out for International Day of Yoga; we raised $528 for the Gulf Coast Center for Non-Violence! Yogis sharing love and making a difference on the MS Gulf Coast. Thank you to all the teachers who came together to make this event a One Coast event! 💚 #108 #summersolstice
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#yoga #yogalife #yogaeverydamnday #meditation #charity #yogamala #communityyoga #yogateachers #blackluvyogis #yogamom #yogisofinstagram #internationaldayofyoga
Thank you to all who came out for International Day of Yoga; we raised $528 for the Gulf Coast Center for Non-Violence! Yogis sharing love and making a difference on the MS Gulf Coast. Thank you to all the teachers who came together to make this event a One Coast event! 💚 #108  #summersolstice  • • • • #yoga  #yogalife  #yogaeverydamnday  #meditation  #charity  #yogamala  #communityyoga  #yogateachers  #blackluvyogis  #yogamom  #yogisofinstagram  #internationaldayofyoga 
Fall 2017 shenanigans during their break ♡♡♡
Join us for our late summer intensive. Our 200 hour condensed into 4 weeks instead of 6 weekends. July 30th-August 24th. Sign up in our bio. Space is limited. Celebrate the beginning of fall by becoming a yoga teacher!
Fall 2017 shenanigans during their break ♡♡♡ Join us for our late summer intensive. Our 200 hour condensed into 4 weeks instead of 6 weekends. July 30th-August 24th. Sign up in our bio. Space is limited. Celebrate the beginning of fall by becoming a yoga teacher!
This world, it was built by people no different than you. You have the power to change it, to make a difference, to make your dreams a reality
This world, it was built by people no different than you. You have the power to change it, to make a difference, to make your dreams a reality
We are so crazed with the move and getting the kids off to sleep away camp and the end of school. But the other night 20 bound galleys (advance, uncorrected proofs) arrived at my house. What a moment. Attention must be paid. It’s pretty amazing to see a year of hard work. Of weekends spent away from my family. Of hotel rooms and delivery sushi. Of tears and old journals read. Of writer block and panic attacks. Of editing hours. Of meetings with editors. So much work. So much love. This is a moment I’ve wanted for a long time. #writersofinstagram #yogisofinstagram #yoga #writerlife #writeryogi #yogiwriter
We are so crazed with the move and getting the kids off to sleep away camp and the end of school. But the other night 20 bound galleys (advance, uncorrected proofs) arrived at my house. What a moment. Attention must be paid. It’s pretty amazing to see a year of hard work. Of weekends spent away from my family. Of hotel rooms and delivery sushi. Of tears and old journals read. Of writer block and panic attacks. Of editing hours. Of meetings with editors. So much work. So much love. This is a moment I’ve wanted for a long time. #writersofinstagram  #yogisofinstagram  #yoga  #writerlife  #writeryogi  #yogiwriter 
Our thoughts are powerful, so be mindful how you are thinking about yourself and others. Remember: You are worthy! Enjoy people 😘
Our thoughts are powerful, so be mindful how you are thinking about yourself and others. Remember: You are worthy! Enjoy people 😘
All what you need and what is good for you is inside yourself. Believe in yourself, follow your intuition and do what makes you feel great. Happy weekend xx
All what you need and what is good for you is inside yourself. Believe in yourself, follow your intuition and do what makes you feel great. Happy weekend xx
Sei was du sein willst nicht was andere sehen wollen!
#fiticosportswear
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#fitico designed by #hashtagzoho #zoho #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher #insta #instagramers #instaphoto #instacool #instafollow
DAY 5

#LetsSmileWerkStyle

Smile, when we even speak this word, Smile comes on our face!😊 Even fake smile also changes the mood of someone!!😊 Smile is contagious! You smile, looking at you, the world smile!! 😊

So Let's Smile Werk Style to make the world smile and spread happiness! 😊☺😀😙 .
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So friends, join with us from June 18th to June 24th for #LetsSmileWerkStyle for 7 days in this Smiling challenge!!😊😙 .
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So Smile Please with your Asana !💗 .
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😊Smiling  Hosts 😊
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🌸@carolineanneyoga (Caroline) .
🌸@twistedgalpal (Pallvi) .
🌸@yogi.hemaxi (Hemaxi) .
🌸 @suchitra_rx (Suchitra) .
🌸 @marthy.fit (Martina) .
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☺ Smiling  Sponsors ☺ .
🎁 @werkshop #teamwerkshop .
🎁 @elevatedlivinguk .
🎁 @szmalas .
🎁 @yogisurprise .
🎁 @myyogawheels .
🎁 @insideoutsideoutsidein .
🎁 @yogi_design_chinmaya

SMILING YOGA ASANA FOR 7 DAYS : (For whom who wants to prepare in Advance).
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(1) Twisted chair pose .✔️
(2) Bird of paradise/ Half moon pose .✔️
(3) Side Plank .✔️
(4) Side crow / 8 angle pose .✔️
(5)Wild thing pose✔️
(6) Revolved head to knee pose / Baharadwajasana .
(7) Infinity pose

What you have to follow to smile with us🤗
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(1) Repost this flyer with the hashtag #LetsSmileWerkStyle and tag a few of your friends to join and play. .
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(2)Follow all Hosts and Sponsors. .
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(3)Post one new Picture of the daily asana for each 7 days with hashtag  #LetsSmileWerkStyle
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(4) Make sure to Tag all Hosts and Sponsors on your daily posts.
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(5) Pleas have your IG profile public- so we can find you.

Most Important Thing - Have Fun , Be Creative and Play Safe

See you on 18th June !!🤗😊💗
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Credit banner by @werkshop #teamwerkshop.
Credit caption by @yogi.hemaxi 🙏🏻☺️💖.
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 @igyogachallenges 
@myyogachallange 
@challengethyyoga 
@quantumyoga 
@loveyoga4life 
#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspo #yogaliving #yogagoals 
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #bestyogapeople #yogaeverywhere #yogalife
DAY 5 #LetsSmileWerkStyle  Smile, when we even speak this word, Smile comes on our face!😊 Even fake smile also changes the mood of someone!!😊 Smile is contagious! You smile, looking at you, the world smile!! 😊 So Let's Smile Werk Style to make the world smile and spread happiness! 😊☺😀😙 . . So friends, join with us from June 18th to June 24th for #LetsSmileWerkStyle  for 7 days in this Smiling challenge!!😊😙 . . So Smile Please with your Asana !💗 . . 😊Smiling  Hosts 😊 . . 🌸@carolineanneyoga (Caroline) . 🌸@twistedgalpal (Pallvi) . 🌸@yogi.hemaxi (Hemaxi) . 🌸 @suchitra_rx (Suchitra) . 🌸 @marthy.fit (Martina) . . ☺ Smiling  Sponsors ☺ . 🎁 @werkshop #teamwerkshop  . 🎁 @elevatedlivinguk . 🎁 @szmalas . 🎁 @yogisurprise . 🎁 @myyogawheels . 🎁 @insideoutsideoutsidein . 🎁 @yogi_design_chinmaya SMILING YOGA ASANA FOR 7 DAYS : (For whom who wants to prepare in Advance). . (1) Twisted chair pose .✔️ (2) Bird of paradise/ Half moon pose .✔️ (3) Side Plank .✔️ (4) Side crow / 8 angle pose .✔️ (5)Wild thing pose✔️ (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity pose What you have to follow to smile with us🤗 . (1) Repost this flyer with the hashtag #LetsSmileWerkStyle  and tag a few of your friends to join and play. . . (2)Follow all Hosts and Sponsors. . . . (3)Post one new Picture of the daily asana for each 7 days with hashtag  #LetsSmileWerkStyle  . . (4) Make sure to Tag all Hosts and Sponsors on your daily posts. . . (5) Pleas have your IG profile public- so we can find you. Most Important Thing - Have Fun , Be Creative and Play Safe See you on 18th June !!🤗😊💗 . . Credit banner by @werkshop #teamwerkshop . Credit caption by @yogi.hemaxi 🙏🏻☺️💖. . . @igyogachallenges @myyogachallange @challengethyyoga @quantumyoga @loveyoga4life #igyogachallanges  #instagramyoga  #yoga  #yogisofinstagram  #yogalovers  #yogacommunity  #yogafamily  #yogaaddicted  #yogafun  #yogainspo  #yogaliving  #yogagoals  #yogabalance  #yogajourney  #igyoga  #yogafit  #yogavibes  #yogaholic  #yogalooksgood  #bestyogapeople  #yogaeverywhere  #yogalife 
Grow through what you go through 🌵
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Last day in yogi’s choice of #chillasanas! I’ve had a very intense physio week, with torturous leg massages. I’ve been working hard to rebuild my leg muscles, but since I’m not able to stretch my quads as easily due to my knees, I have a lot of knots in my muscles which makes sports massages super painful but necessary. I have one more today! Also using a foam roller and yoga wheel at home to loosen muscle tightness, works like a charm 👌🏽Wearing my new @lululemon shorts and @gapfit top!
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Hosts
@shiziks
@shreeyoga
@pigeatsfish
@_monette .
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Sponsors
@dharmabumsactive
@onzie
@awakenthepeace _________________________________
Pose Line up:
1) Bound Angle 🍏
2) Pigeon 🍎
3) Lizard 🍒
4) Wide legged forward fold🍉 
5) Yogis choice 🌶
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#yoga #justchillin #summer #yogateacher #yogaeverywhere #yogamom #yogisofinstagram #yogaportugal #workout #yogaeverydamnday #yogalove #yogalife #yogainspiration #fitness #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #acl #instayoga #yogaaddict #headstand #pincha #handstand @igyogachallenges 
@yogachallengeworld @yogavideos
Grow through what you go through 🌵 ___ Last day in yogi’s choice of #chillasanas ! I’ve had a very intense physio week, with torturous leg massages. I’ve been working hard to rebuild my leg muscles, but since I’m not able to stretch my quads as easily due to my knees, I have a lot of knots in my muscles which makes sports massages super painful but necessary. I have one more today! Also using a foam roller and yoga wheel at home to loosen muscle tightness, works like a charm 👌🏽Wearing my new @lululemon shorts and @gapfit top! _________________________________ Hosts @shiziks @shreeyoga @pigeatsfish @_monette . . Sponsors @dharmabumsactive @onzie @awakenthepeace _________________________________ Pose Line up: 1) Bound Angle 🍏 2) Pigeon 🍎 3) Lizard 🍒 4) Wide legged forward fold🍉 5) Yogis choice 🌶 _________________________________ #yoga  #justchillin  #summer  #yogateacher  #yogaeverywhere  #yogamom  #yogisofinstagram  #yogaportugal  #workout  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #fitness  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #yogapractice  #yogapose  #yogi  #instayogi  #acl  #instayoga  #yogaaddict  #headstand  #pincha  #handstand  @igyogachallenges @yogachallengeworld @yogavideos
Joi is teaching a donation based haha class next Thursday June 28th at 6pm. Drop in and join her! Mats and props are in the studio for you. Reserve your spot at @joirychelle
Joi is teaching a donation based haha class next Thursday June 28th at 6pm. Drop in and join her! Mats and props are in the studio for you. Reserve your spot at @joirychelle
夏至の昨日は国際ヨガの日でもあり、NYから一時帰国中の大好きな友達との最高な時間を過ごしたり、北鎌倉を初めて訪れたりとトータル的に満たされた1日でありました☺︎
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自然界の大きな変化である夏至と冬至
前後1週間はなるべく穏やかに過ごすのが良しとされています
マントラを唱えたり、ヨガニードラやリストラティブを取り入れるのも良いですね
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ゆるやかにあらゆる変化に順応して静寂さとパッションのバランスを心地よくとっていきたいなぁ〜と思います♪
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#beautycatalyst#yoga#ayurveda#lifestyle#photography#photooftheday#ヨガ#ヨガインストラクター#アーユルヴェーダ#国際ヨガの日#暮らし#夏至#紫陽花#鎌倉
夏至の昨日は国際ヨガの日でもあり、NYから一時帰国中の大好きな友達との最高な時間を過ごしたり、北鎌倉を初めて訪れたりとトータル的に満たされた1日でありました☺︎ . . . 自然界の大きな変化である夏至と冬至 前後1週間はなるべく穏やかに過ごすのが良しとされています マントラを唱えたり、ヨガニードラやリストラティブを取り入れるのも良いですね . . . ゆるやかにあらゆる変化に順応して静寂さとパッションのバランスを心地よくとっていきたいなぁ〜と思います♪ . . . . . #beautycatalyst #yoga #ayurveda #lifestyle #photography #photooftheday #ヨガ #ヨガインストラクター #アーユルヴェーダ #国際ヨガの日 #暮らし #夏至 #紫陽花 #鎌倉 
Every object in the world promises satisfaction but it never gives satisfaction only promises. Any plans for this weekend?
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www.shantiyogainhamilton.com
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#yoga #yogainspiration #yogalife #yogastudio #studio #excercise #energyhealing #energy #flexibilty #hamilton #hamiltonontario #hamiltonont #hamiltonbusiness #supportlocal #yogateacher #yogateachertraining #yogamatters #yogapractice #yogaaddict #yogagram #yogainspiration #health #fitness #yogaclass #ig_yoga #yogisofinstagram #instayoga #yogalove #relaxation
Every object in the world promises satisfaction but it never gives satisfaction only promises. Any plans for this weekend? . . www.shantiyogainhamilton.com . . #yoga  #yogainspiration  #yogalife  #yogastudio  #studio  #excercise  #energyhealing  #energy  #flexibilty  #hamilton  #hamiltonontario  #hamiltonont  #hamiltonbusiness  #supportlocal  #yogateacher  #yogateachertraining  #yogamatters  #yogapractice  #yogaaddict  #yogagram  #yogainspiration  #health  #fitness  #yogaclass  #ig_yoga  #yogisofinstagram  #instayoga  #yogalove  #relaxation 
Starting my day with some sort of movement makes my whole life seem better. Whether it's yoga or any other kind of workout, I know that if I get it done right away, I'll be more productive, confident & energetic for the rest of the day! 😉🙏💕 #morningmotivation #morningyogapractice #thrivingonwellness
Starting my day with some sort of movement makes my whole life seem better. Whether it's yoga or any other kind of workout, I know that if I get it done right away, I'll be more productive, confident & energetic for the rest of the day! 😉🙏💕 #morningmotivation  #morningyogapractice  #thrivingonwellness 
The Telluride Yoga Festival is July 19th -22nd.  This 4-day event offers yoga, meditation, music, hiking, dining, SUP yoga, social gatherings and more. Remember to buy tickets soon for the best pricing! Check out our Facebook post for a one click link or visit TellurideYogaFestival.com
https://buff.ly/2KwxGBZ

#TellurideYogaFestival #studioshare #studiosharepueblo #thisiscolorado #puebloyoga #yogalove #coloradoyoga #yogaeverydamnday #happiness
#yogaeverywhere #yogainspiration #yogi #igyogacommunity
#yogafestival #Telluride #instayogi #yogisofinstagram
#spiritjunkie #spiritualgangster #fitfam #healthylifestyle #colorado #namaste #optoutside #inversionjunkie
#acroyoga #supyoga #aerialyoga #yogalife #lovewhatyoudo
The Telluride Yoga Festival is July 19th -22nd. This 4-day event offers yoga, meditation, music, hiking, dining, SUP yoga, social gatherings and more. Remember to buy tickets soon for the best pricing! Check out our Facebook post for a one click link or visit TellurideYogaFestival.com https://buff.ly/2KwxGBZ #TellurideYogaFestival  #studioshare  #studiosharepueblo  #thisiscolorado  #puebloyoga  #yogalove  #coloradoyoga  #yogaeverydamnday  #happiness  #yogaeverywhere  #yogainspiration  #yogi  #igyogacommunity  #yogafestival  #Telluride  #instayogi  #yogisofinstagram  #spiritjunkie  #spiritualgangster  #fitfam  #healthylifestyle  #colorado  #namaste  #optoutside  #inversionjunkie  #acroyoga  #supyoga  #aerialyoga  #yogalife  #lovewhatyoudo 
Tranquil Fridays - remembering how quiet and still this moment was as i sit in a bustling office in east London. A reminder that this is yoga. 
#yoga #yogafit #yogateachertraining #yogabody #yogagram #yogalife #fbf #fridaymood #mindfullness #yogalove #yogainspiration #beachlife #travel #photography #instapic #picoftheday #photoshoot #costarica #jaco #london #yogini #yogisofinstagram #wellness #fitness #fit #beautiful #wonderlust
Got another 2.5 mile run in today and then I was like.. oh I think I'll do #padangusthasana on this rock right here. So serious. Yoga is so serious.
Got another 2.5 mile run in today and then I was like.. oh I think I'll do #padangusthasana  on this rock right here. So serious. Yoga is so serious.
@erinskyayoga Thanks for being my twin!! #MyYogaTwin #backbend #standingbackbend
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I think @skclay86 @peridot_yogi and @gensandreyoga would like this challenge 😜
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Gorgeous hosts
@yogajosey
@elsherronyoga
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Sponsors
@backbendbasics
 @onzie
@yogajosey
@erinskyayoga Thanks for being my twin!! #MyYogaTwin  #backbend  #standingbackbend  - I think @skclay86 @peridot_yogi and @gensandreyoga would like this challenge 😜 - Gorgeous hosts @yogajosey @elsherronyoga - Sponsors @backbendbasics @onzie @yogajosey
And a swaying tree for day two of #yogaforcharity #arcfitnessproject
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Together we can support the athletes of tomorrow! . 💖Hosts:@lifeonamat, @renee__garica, @chelmili, @allysonseals, @gabygabgabs, @simonagyoga, @yogacorefit @froggykaikkonen
🎁 Sponsors: @arcfitnessproject, @theyogaphotographyjournal, & @hint
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✨Pose Line Up:
This challenge is all levels. Please listen to your body, make modifications where needed, and add your own flavor to each pose in making it your own. ✌🏼
🔱 any warrior pose 🌴tree pose 🐶downward dog ➖Plank pose 🐘Any shoulder stand variation ➰backbend 💪🏽arm balance 🤪headstand inversion 🧘🏻‍♀️ any seated pose 🦄Yogis choice with a paragraph as to why you started yoga? We want to know more about you and your yoga journey ❤️ .
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#yogachallange #yoga #yogaeverydamnday #yogalove #givingbacktothecommunity #givingback #yogisofinstagram #yogaeveryday #yogaoutdoors #yogagram #yogagirl #coffeeandyoga #igyoga #igyogafam #yogastrong #feeltheyogahigh #igyogachallenges
And a swaying tree for day two of #yogaforcharity  #arcfitnessproject  . Together we can support the athletes of tomorrow! . 💖Hosts:@lifeonamat, @renee__garica, @chelmili, @allysonseals, @gabygabgabs, @simonagyoga, @yogacorefit @froggykaikkonen 🎁 Sponsors: @arcfitnessproject, @theyogaphotographyjournal, & @hint . . ✨Pose Line Up: This challenge is all levels. Please listen to your body, make modifications where needed, and add your own flavor to each pose in making it your own. ✌🏼 🔱 any warrior pose 🌴tree pose 🐶downward dog ➖Plank pose 🐘Any shoulder stand variation ➰backbend 💪🏽arm balance 🤪headstand inversion 🧘🏻‍♀️ any seated pose 🦄Yogis choice with a paragraph as to why you started yoga? We want to know more about you and your yoga journey ❤️ . . . #yogachallange  #yoga  #yogaeverydamnday  #yogalove  #givingbacktothecommunity  #givingback  #yogisofinstagram  #yogaeveryday  #yogaoutdoors  #yogagram  #yogagirl  #coffeeandyoga  #igyoga  #igyogafam  #yogastrong  #feeltheyogahigh  #igyogachallenges 
"If I was a warrior
What would be my weapon?
Forgiveness.
Laughter.
Sound." - @trevorhallmusic 
Day 4 of #graceofawarrior with #warrior1
Hosts:
@marinamarieboanno
@rising_root
@smashletics
@spiritual_warrior
Sponsors:
@namastefitlife and @spiritual_warrior
"If I was a warrior What would be my weapon? Forgiveness. Laughter. Sound." - @trevorhallmusic Day 4 of #graceofawarrior  with #warrior1  Hosts: @marinamarieboanno @rising_root @smashletics @spiritual_warrior Sponsors: @namastefitlife and @spiritual_warrior
▪SATURDAY▪SATURYAY▪SATURDATES▪

Best day of the week once you passed your chilled TGIF. Re-energize your Saturday with soothing Sunrise Flow, funky Creative Vinyasa, or intense Ashtanga.

See our menu for Saturday below 👇

8.00 AM - Sunrise Flow with Yuni @ayuniiiyuni

9.30 AM - Creative Vinyasa with Julie @yogabreezebali (Sub Diaz)

4.00 PM - Ashtanga All Levels with Sandy @sandy_nug

See you everyone tomorrow 💖🌾👋
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#yoga #yogi #yogini #yogisofinstagram #yogaeverydamnday #igyoga #pranavayoga #yogabali #yogateacher #yogaindonesia #yogalove #yogadaily #yogaeverywhere #like4likes #share4share #yogajournal #yogafun #yogacanggu #yogapractice #yogaclass #goodvibes #goodvibesonly #yogapractice #yogastudio #bali #thebalibible #thebaliguru #namaste #infobadung #infodenpasar
▪SATURDAY▪SATURYAY▪SATURDATES▪ Best day of the week once you passed your chilled TGIF. Re-energize your Saturday with soothing Sunrise Flow, funky Creative Vinyasa, or intense Ashtanga. See our menu for Saturday below 👇 8.00 AM - Sunrise Flow with Yuni @ayuniiiyuni 9.30 AM - Creative Vinyasa with Julie @yogabreezebali (Sub Diaz) 4.00 PM - Ashtanga All Levels with Sandy @sandy_nug See you everyone tomorrow 💖🌾👋 ~ #yoga  #yogi  #yogini  #yogisofinstagram  #yogaeverydamnday  #igyoga  #pranavayoga  #yogabali  #yogateacher  #yogaindonesia  #yogalove  #yogadaily  #yogaeverywhere  #like4likes  #share4share  #yogajournal  #yogafun  #yogacanggu  #yogapractice  #yogaclass  #goodvibes  #goodvibesonly  #yogapractice  #yogastudio  #bali  #thebalibible  #thebaliguru  #namaste  #infobadung  #infodenpasar 
FMNavas Photography, Miami and San Francisco Bay Area. Portrait and yoga photo sessions are offered in exchange for donations to benefit Friends for Rescue Dogs. If you would like to schedule a photo session or would like more information, please contact us at fmnavas777@gmail.com. Also visit our website at www.fmnavas.zenfolio. Pictured is aerial and suspension fitness instructor Johana Eckardt @stardustfitness #yoga #yogisofinstagram #yogi #flexibility #yogagirls #yogaeverydamnday #instaphoto #photogram #photooftheday #yogalove #yogachallenge #profotousa #profotoglobal #profotob1 #onebreathatatime #yogajournal #activeliving  #practiceandalliscoming #fashionphotography  #balletfitness #balletbody  #aerialsilks #balletstrength #dancer #fashionphotographer #dancelife #fashionphoto #fashionphotoshoot , #aerialyoga #fitbody
FMNavas Photography, Miami and San Francisco Bay Area. Portrait and yoga photo sessions are offered in exchange for donations to benefit Friends for Rescue Dogs. If you would like to schedule a photo session or would like more information, please contact us at fmnavas777@gmail.com. Also visit our website at www.fmnavas.zenfolio. Pictured is aerial and suspension fitness instructor Johana Eckardt @stardustfitness #yoga  #yogisofinstagram  #yogi  #flexibility  #yogagirls  #yogaeverydamnday  #instaphoto  #photogram  #photooftheday  #yogalove  #yogachallenge  #profotousa  #profotoglobal  #profotob1  #onebreathatatime  #yogajournal  #activeliving  #practiceandalliscoming  #fashionphotography  #balletfitness  #balletbody  #aerialsilks  #balletstrength  #dancer  #fashionphotographer  #dancelife  #fashionphoto  #fashionphotoshoot  , #aerialyoga  #fitbody 
"There is a joy in being together, that's all. So that is the life of detachment: there is no expectation, we just come together." - Sri Swami Satchidananda, The Yoga Sutras
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What a beautifully simple reminder that a detached life is not a disconnected one. In fact, the goals of non-attachment and egolessness combine to paint a picture of a life surrounded by others - acting in service to others without any ulterior motive or expectation. News headlines remind us of the pain and suffering in our world, and it is important to remember that change happens first on the individual level. Change starts with yourself and your day-to-day interactions. What can you do right now to improve someone's day? And how can you do it without expecting any certain outcome or something in return? ॐ
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Video just barely sped up to fit into a minute. Song = something random from my video making app. .
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#yogasutras #realyogatalk #itslikethisnow #detachment #serveothers #headstand #straddlepress #salambasirsasana #practiceandalliscoming #strongnotskinny #roottorise #yogini #yogavideo #yogaeverdamnday #bethechange #asanapractice #yogisofinstagram #wyomingyogi #fitflexyfolk #yogiswithtattoos #yogadaily #yogaaddict #yogajourney #surrender #bendsoasnottobreak #corestrength #yogaselfpracticetribe
"There is a joy in being together, that's all. So that is the life of detachment: there is no expectation, we just come together." - Sri Swami Satchidananda, The Yoga Sutras . . . What a beautifully simple reminder that a detached life is not a disconnected one. In fact, the goals of non-attachment and egolessness combine to paint a picture of a life surrounded by others - acting in service to others without any ulterior motive or expectation. News headlines remind us of the pain and suffering in our world, and it is important to remember that change happens first on the individual level. Change starts with yourself and your day-to-day interactions. What can you do right now to improve someone's day? And how can you do it without expecting any certain outcome or something in return? ॐ . . Video just barely sped up to fit into a minute. Song = something random from my video making app. . . #yogasutras  #realyogatalk  #itslikethisnow  #detachment  #serveothers  #headstand  #straddlepress  #salambasirsasana  #practiceandalliscoming  #strongnotskinny  #roottorise  #yogini  #yogavideo  #yogaeverdamnday  #bethechange  #asanapractice  #yogisofinstagram  #wyomingyogi  #fitflexyfolk  #yogiswithtattoos  #yogadaily  #yogaaddict  #yogajourney  #surrender  #bendsoasnottobreak  #corestrength  #yogaselfpracticetribe 
Yesterday was International Yoga Day ❤️ .
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Did you make it to your mat or at least to that space within where you could reflect and embody your highest self? .
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The path to yoga is not as simple as stepping on your mat, but often that is where it starts. I stepped on a mat for the first time at the age of 15. It was at a senior center and I was the only non-senior participant. I wasn’t sure I wanted to be there but my mom thought it would help ease my anxiety. At the end of my first class the teacher cued a straddle fold and when I watched a man (who looked like he was in his 80s) fold straight into the center splits I realized there must be something to this yoga thing ✨ .
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That is where my journey began. More to come 🙏 .
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Wearing @fpmovement top and @aloyoga leggings ✨
Swipe left to see the rest of the video ✨
Namaste my friends ✨
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#yoga #myyogajourney #myyogapractice #yogspiration #yogabody #yogamakesmehappy #goddesslife #beagoddess #yogisofinstagram #yogaeverydamnday #meditation #presentmoment #aloyoga #beagoddess #yogagirl #flow #vinyasa #movement #legsfordays #caligirl #california #makingshapes #goodvibestribe #fitgirl #yogapractice #yogajourney #fitfam #fitspo #yogalove #namaste
Yesterday was International Yoga Day ❤️ . . Did you make it to your mat or at least to that space within where you could reflect and embody your highest self? . . The path to yoga is not as simple as stepping on your mat, but often that is where it starts. I stepped on a mat for the first time at the age of 15. It was at a senior center and I was the only non-senior participant. I wasn’t sure I wanted to be there but my mom thought it would help ease my anxiety. At the end of my first class the teacher cued a straddle fold and when I watched a man (who looked like he was in his 80s) fold straight into the center splits I realized there must be something to this yoga thing ✨ . . That is where my journey began. More to come 🙏 . . Wearing @fpmovement top and @aloyoga leggings ✨ Swipe left to see the rest of the video ✨ Namaste my friends ✨ . . #yoga  #myyogajourney  #myyogapractice  #yogspiration  #yogabody  #yogamakesmehappy  #goddesslife  #beagoddess  #yogisofinstagram  #yogaeverydamnday  #meditation  #presentmoment  #aloyoga  #beagoddess  #yogagirl  #flow  #vinyasa  #movement  #legsfordays  #caligirl  #california  #makingshapes  #goodvibestribe  #fitgirl  #yogapractice  #yogajourney  #fitfam  #fitspo  #yogalove  #namaste 
For day 3 of #unlockedyogis ✨✨we have side bend and I choose #parighasana ✨✨✨ .
I just adore this one, is always in my routine 💕
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🧘🏼‍♀️Inspiring hosts:
@andreamegale.yoga .
@geeoice_yoga .
@inspiremyyoga .
@yogameg.uk .
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🎁Generous sponsors:
@blossomyogawear .
@green_flipflops .
@infinitystrap .
@yogisurprise .
@ocean.and.tides .
@urbanizedbeauty .
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For those who like to plan ahead:
Day 1 - forward fold🙌🏼
Day 2 - back bend🙌🏼
Day 3 - side bend🙌🏼
Day 4 - twist
Day 5 - inversion
Day 6 - arm balance
Day 7 - standing balance
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#igyogachallenge #juneyogachallenge #yoga #yogisofinstagram #strongwomen #flexibility #mobility #doyoga #yogachallenge #letsstartyoga #liveyoga #loveyoga #hipopener #hamstringstretch #yogaforall #igfam #challenge #yogaforall
For day 3 of #unlockedyogis  ✨✨we have side bend and I choose #parighasana  ✨✨✨ . I just adore this one, is always in my routine 💕 . . 🧘🏼‍♀️Inspiring hosts: @andreamegale.yoga . @geeoice_yoga . @inspiremyyoga . @yogameg.uk . . 🎁Generous sponsors: @blossomyogawear . @green_flipflops . @infinitystrap . @yogisurprise . @ocean.and.tides . @urbanizedbeauty . . For those who like to plan ahead: Day 1 - forward fold🙌🏼 Day 2 - back bend🙌🏼 Day 3 - side bend🙌🏼 Day 4 - twist Day 5 - inversion Day 6 - arm balance Day 7 - standing balance . #igyogachallenge  #juneyogachallenge  #yoga  #yogisofinstagram  #strongwomen  #flexibility  #mobility  #doyoga  #yogachallenge  #letsstartyoga  #liveyoga  #loveyoga  #hipopener  #hamstringstretch  #yogaforall  #igfam  #challenge  #yogaforall 
Shot in more than 40 different locations in the world, Slow Dynamics may sound like a contradiction in terms, but it’s actually a surprisingly compelling cross between yoga, meditation and trying as hard as possible to stay strangely still.

Better yet, creator Jean-Pierre Albert’s new fitness movement results in some amazing footage, in which he appears to be bending time itself. So is it time you gave it a go?

Music by Unkle Ricky, Zenon Beatz, Bass Legacy - Looking
https://soundcloud.com/simplifyrecs/unkle-ricky-zenon-bass-legacy-looking
*Thank you Simplify. management*

Check out the locations here: http://bit.ly/slowdynamicsmap

Learn more about Slow Dynamics here: http://www.slowdynamics.com

#outdooryoga #yoga #timelapse #meditation #yogainspiration #clouds #yogisofinstagram #movementathlete #travel #landscape #inspiration #video #justdoit #global #usa #canada #europe
Shot in more than 40 different locations in the world, Slow Dynamics may sound like a contradiction in terms, but it’s actually a surprisingly compelling cross between yoga, meditation and trying as hard as possible to stay strangely still. Better yet, creator Jean-Pierre Albert’s new fitness movement results in some amazing footage, in which he appears to be bending time itself. So is it time you gave it a go? Music by Unkle Ricky, Zenon Beatz, Bass Legacy - Looking https://soundcloud.com/simplifyrecs/unkle-ricky-zenon-bass-legacy-looking *Thank you Simplify. management* Check out the locations here: http://bit.ly/slowdynamicsmap Learn more about Slow Dynamics here: http://www.slowdynamics.com #outdooryoga  #yoga  #timelapse  #meditation  #yogainspiration  #clouds  #yogisofinstagram  #movementathlete  #travel  #landscape  #inspiration  #video  #justdoit  #global  #usa  #canada  #europe 
Taking flight into bakasana/crow pose. 🐦
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The back of my arms are burning—I’ll probably be bruised tomorrow. I practiced this for quite a bit this morning and while a little shakey, I felt strong. It felt like I could straighten my arms but after watching the video, I realized it wasn’t happening, sigh. More core strengthening and arm strengthening before I get there.
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Happppy Friday!!!
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#bakasana #crowpose #takeflight #armbalance #armbalances #yogastrong #yogafit #yogapractice #practiceyogadaily #asana #yogapose #igyoga #yogisofinstagram
Taking flight into bakasana/crow pose. 🐦 . . . . . The back of my arms are burning—I’ll probably be bruised tomorrow. I practiced this for quite a bit this morning and while a little shakey, I felt strong. It felt like I could straighten my arms but after watching the video, I realized it wasn’t happening, sigh. More core strengthening and arm strengthening before I get there. . . . . . Happppy Friday!!! . . . #bakasana  #crowpose  #takeflight  #armbalance  #armbalances  #yogastrong  #yogafit  #yogapractice  #practiceyogadaily  #asana  #yogapose  #igyoga  #yogisofinstagram 
One of our students, Jill, in her favorite pose: side crow. On International Day of Yoga she told us “my favorite thing about yoga is the community and the commitment I have to make towards my health and wellness.”.
What’s your favorite thing about yoga?? Comment below!!!
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#igyoga #yoga #instayoga #yogagram #freetobe #freetobepoweryoga #neworleans #nolayoga #nola #nolafitness #findyournola #yogaday #internationaldayofyoga #yogisofinstagram #yogastudio #healthandwellness #healthylifestyle #wellness #poweryoga #hotyoga #baptisteyoga #baptiste #vinyasa #asana #sidecrow #namaste #armbalance #yogacommunity #parsvabakasana #yogalife
One of our students, Jill, in her favorite pose: side crow. On International Day of Yoga she told us “my favorite thing about yoga is the community and the commitment I have to make towards my health and wellness.”. What’s your favorite thing about yoga?? Comment below!!! . . . . . . . . #igyoga  #yoga  #instayoga  #yogagram  #freetobe  #freetobepoweryoga  #neworleans  #nolayoga  #nola  #nolafitness  #findyournola  #yogaday  #internationaldayofyoga  #yogisofinstagram  #yogastudio  #healthandwellness  #healthylifestyle  #wellness  #poweryoga  #hotyoga  #baptisteyoga  #baptiste  #vinyasa  #asana  #sidecrow  #namaste  #armbalance  #yogacommunity  #parsvabakasana  #yogalife 
Had so much fun last night at @vitalfitnessstudio’s glow with the flow celebrating International Yoga Day! 🧘‍♀️ -
Swipe to see some pretty awesome #acroyoga 😲
Had so much fun last night at @vitalfitnessstudio’s glow with the flow celebrating International Yoga Day! 🧘‍♀️ - Swipe to see some pretty awesome #acroyoga  😲
Following on from my post yesterday – what is yoga? THIS, my friends, is yoga 😍 I absolutely love teaching my yoga for sports classes. I believe in cutting out the crap – no fancy surroundings, no obscure mantras. People get so hung up on what a pose looks like that they forget that it’s about applying the principles of alignment to their own body and see what that does, rather than aspiring to achieve what the teacher is demonstrating, or what the person next to them is doing 👀
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I want my students to move well, and to develop an awareness of what a healthy range of motion is, and what that looks and feels like for them in their own body. We all have different restrictions and limitations in the body, whether that’s because of injury and resulting compensatory patterns or you know, all those gainz 🏋🏻‍♀️💪🏻🏋🏻‍♂️Yoga teaches us to respect that, and how to work with it.
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The second pillar of my philosophy is - I want my students to recover better from their training – mentally as well as physically btw - so they’re ready to hit that next PB 🏅 Once a month, I teach a guided relaxation, consider it a ‘deload’ if you will, and these are in fact my most popular classes ✨ Come check it out for yourself, my classes at @reebokcrossfitthames and at @crossfit1971 are open to the public, non-members welcome to drop in ✌🏻 #thisisyoga #yogaforathletes #meditatethroughactivity #yogisofinstagram #yogaforsports #crossfit #photooftheday
Following on from my post yesterday – what is yoga? THIS, my friends, is yoga 😍 I absolutely love teaching my yoga for sports classes. I believe in cutting out the crap – no fancy surroundings, no obscure mantras. People get so hung up on what a pose looks like that they forget that it’s about applying the principles of alignment to their own body and see what that does, rather than aspiring to achieve what the teacher is demonstrating, or what the person next to them is doing 👀 [] I want my students to move well, and to develop an awareness of what a healthy range of motion is, and what that looks and feels like for them in their own body. We all have different restrictions and limitations in the body, whether that’s because of injury and resulting compensatory patterns or you know, all those gainz 🏋🏻‍♀️💪🏻🏋🏻‍♂️Yoga teaches us to respect that, and how to work with it. [] The second pillar of my philosophy is - I want my students to recover better from their training – mentally as well as physically btw - so they’re ready to hit that next PB 🏅 Once a month, I teach a guided relaxation, consider it a ‘deload’ if you will, and these are in fact my most popular classes ✨ Come check it out for yourself, my classes at @reebokcrossfitthames and at @crossfit1971 are open to the public, non-members welcome to drop in ✌🏻 #thisisyoga  #yogaforathletes  #meditatethroughactivity  #yogisofinstagram  #yogaforsports  #crossfit  #photooftheday 
#LetsSmileWerkStyle
Day 5 : camal pose
.Smile, when we even speak this word, Smile comes on our face!😊 Even fake smile also changes the mood for someone!!
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So Let's Smile with your Asana !💗
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😊Smiling  Hosts 😊 🌸@carolineanneyoga (Caroline) 🌸@twistedgalpal (Pallvi) 🌸@yogi.hemaxi (Hemaxi) 🌸 @suchitra_rx (Suchitra) 🌸 @marthy.fit (Martina) ☺
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Smiling  Sponsors ☺ 🎁 @werkshop #teamwerkshop 🎁 @elevatedlivinguk 🎁 @szmalas 🎁 @yogisurprise 🎁 @myyogawheels 🎁 @insideoutsideoutsidein 🎁 @yogi_design_chinmaya  #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspo #yogaliving #yogagoals #smilingyogi #yogabalance #yogajourney #igyoga #yogafit #yogaholic #yogalooksgood #bestyogapeople #yogaeverywhere #yogalife #letsstartyoga
#LetsSmileWerkStyle  Day 5 : camal pose .Smile, when we even speak this word, Smile comes on our face!😊 Even fake smile also changes the mood for someone!! . So Let's Smile with your Asana !💗 . 😊Smiling  Hosts 😊 🌸@carolineanneyoga (Caroline) 🌸@twistedgalpal (Pallvi) 🌸@yogi.hemaxi (Hemaxi) 🌸 @suchitra_rx (Suchitra) 🌸 @marthy.fit (Martina) ☺ . . Smiling  Sponsors ☺ 🎁 @werkshop #teamwerkshop  🎁 @elevatedlivinguk 🎁 @szmalas 🎁 @yogisurprise 🎁 @myyogawheels 🎁 @insideoutsideoutsidein 🎁 @yogi_design_chinmaya #igyogachallanges  #instagramyoga  #yoga  #yogisofinstagram  #yogalovers  #yogacommunity  #yogafamily  #yogaaddicted  #yogafun  #yogainspo  #yogaliving  #yogagoals  #smilingyogi  #yogabalance  #yogajourney  #igyoga  #yogafit  #yogaholic  #yogalooksgood  #bestyogapeople  #yogaeverywhere  #yogalife  #letsstartyoga 
Going away on a weekend yoga retreat and attempting a digital detox 📸 @stuart_harper
Going away on a weekend yoga retreat and attempting a digital detox 📸 @stuart_harper
"Man's first step towards change would be thinking, counter-arguing, re-thinking, twisting, straightening, perfecting, then believing every original idea he intends to make public before making it public. There is always an angle from which an absolute truth may appear askew just as there is always a personal emotion, or a personal agenda, which alienates the ultimate good of mankind."
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-Criss Jami
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Words to think about... I'll be @beautyonrose tomorrow SATURDAY for 8:30AM Invigorate Yoga, 9:30AM Foundation Flow & 10:30AM Calm Yoga ☯️🕉
"Man's first step towards change would be thinking, counter-arguing, re-thinking, twisting, straightening, perfecting, then believing every original idea he intends to make public before making it public. There is always an angle from which an absolute truth may appear askew just as there is always a personal emotion, or a personal agenda, which alienates the ultimate good of mankind." . -Criss Jami . Words to think about... I'll be @beautyonrose tomorrow SATURDAY for 8:30AM Invigorate Yoga, 9:30AM Foundation Flow & 10:30AM Calm Yoga ☯️🕉
Chaitanya came to India 5 years ago and fell in love with India and it’s culture. As a yoga teacher Chaitanya travels to other countries, but mostly stays in an ashram in Rishikesh following the path of ‘adjhyamikta’ or spirituality. Watch the full film on 101india.com. Link in bio.
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#101India #101People #storiesofindia #expat #expatlife #Rishikesh #spiritualawakening #namaste #hareramaharekrishna #iskon #spiritually #foreigner #German #uniquestories #culture #harmony #unityindiversity #yoga #yogainspiration #yogisofinstagram #asana #yogaphotography #yogalover #yogagirl #yogaeverydamnday
Chaitanya came to India 5 years ago and fell in love with India and it’s culture. As a yoga teacher Chaitanya travels to other countries, but mostly stays in an ashram in Rishikesh following the path of ‘adjhyamikta’ or spirituality. Watch the full film on 101india.com. Link in bio. . . . . #101India  #101People  #storiesofindia  #expat  #expatlife  #Rishikesh  #spiritualawakening  #namaste  #hareramaharekrishna  #iskon  #spiritually  #foreigner  #German  #uniquestories  #culture  #harmony  #unityindiversity  #yoga  #yogainspiration  #yogisofinstagram  #asana  #yogaphotography  #yogalover  #yogagirl  #yogaeverydamnday 
So, as I said earlier Yoga is meant to be a part of one's daily life for the humungous benefits it has over our mind and body. Having tasted its benefits over the years, it's been my earnest endeavour to share my knowledge, practice and passion for this art whenever and however I can. Do so everyday in my little way whether it's through self practice, talking about it, gently guiding people through their practice, through my writings and thus just spreading its awareness. Feel honoured and obliged to share my craft with as many people across ages, gender nationality etc and therfore celebrated the #internationaldayofyoga2018 doing just what I love doing ie doing YOGA!!!! Yoga with lads, ladies, moms and kids and hence if I get labelled as the #yogawoman I accept it gracefully!!! 😍😍Sharing just a few moments of this wonderful day which marks Yoga as a universal practice!! With @pycbh @fitnessfirstme @sportstrainingcomplex @artoflivingbah @banumalek 
#yogini #yoga #yogaforthesoul#yogabahrain #bahrainyoga #bahrainhealth #indianyogini#indianyogi #yogaeverywhere #yogaeverydamnday #yogaanywhere #yogicknowledge #yogisofinstagram #yogafirmindandbody #internationayogaday
So, as I said earlier Yoga is meant to be a part of one's daily life for the humungous benefits it has over our mind and body. Having tasted its benefits over the years, it's been my earnest endeavour to share my knowledge, practice and passion for this art whenever and however I can. Do so everyday in my little way whether it's through self practice, talking about it, gently guiding people through their practice, through my writings and thus just spreading its awareness. Feel honoured and obliged to share my craft with as many people across ages, gender nationality etc and therfore celebrated the #internationaldayofyoga2018  doing just what I love doing ie doing YOGA!!!! Yoga with lads, ladies, moms and kids and hence if I get labelled as the #yogawoman  I accept it gracefully!!! 😍😍Sharing just a few moments of this wonderful day which marks Yoga as a universal practice!! With @pycbh @fitnessfirstme @sportstrainingcomplex @artoflivingbah @banumalek #yogini  #yoga  #yogaforthesoul #yogabahrain  #bahrainyoga  #bahrainhealth  #indianyogini #indianyogi  #yogaeverywhere  #yogaeverydamnday  #yogaanywhere  #yogicknowledge  #yogisofinstagram  #yogafirmindandbody  #internationayogaday 
This is everything 💌
This is everything 💌
Don't let fear or insecurity stop you from trying new things. Believe in yourself. Do what you love. And most importantly, be kind to others, even if you don't like them. Stacy London
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NO MUSIC ...no music 🤣. Yes I’m a tad bit burnt, but I wanted to take some time to try a new pose I learned yesterday, it’s a lot of fun 😝. Shout out to my abs trying to come in! 😬✌🏼🙏🏻🍃 #yogisofinstagram #yogisofinstagram #yogi #yoga #yogagram #yogalife #yogagirl #yogapractice #yogatime #yogapractice #yogapose #yogaposes #yogaeverydamnday #yogaeveryday #yogajourney #igyoga #instayoga #meditation #meditate #mindfulness #yogadaily #iloveyoga
Don't let fear or insecurity stop you from trying new things. Believe in yourself. Do what you love. And most importantly, be kind to others, even if you don't like them. Stacy London . . . . . . NO MUSIC ...no music 🤣. Yes I’m a tad bit burnt, but I wanted to take some time to try a new pose I learned yesterday, it’s a lot of fun 😝. Shout out to my abs trying to come in! 😬✌🏼🙏🏻🍃 #yogisofinstagram  #yogisofinstagram  #yogi  #yoga  #yogagram  #yogalife  #yogagirl  #yogapractice  #yogatime  #yogapractice  #yogapose  #yogaposes  #yogaeverydamnday  #yogaeveryday  #yogajourney  #igyoga  #instayoga  #meditation  #meditate  #mindfulness  #yogadaily  #iloveyoga 
A few people asked me where the cabin in the woods was so I’ll tell you guys a little bit about it! 😊 I heard about this place from a friend and had to experience a night for myself. It’s near Brunswick, Georgia so not too far from Florida and definitely worth a trip. It’s been running for decades and has tons of character, with so many handmade and heartfelt details. It’s super sustainable with compost toilets and free roaming chickens... a ‘clothing-optional’ lake, and vegan food. There are long nature trails, canoes, a music room and little places to find within the forest. The forest itself is more than enough to marvel, especially at night when it comes alive. Staying here was unreal. I met so many beautiful people, and was captivated by the nature. The simplicity reminded me of staying at little villages in Asia. If you’re thinking about visiting, go. Feel the magic yourself ✨
-for more pics/info of the property- see my story highlights! Or check out @paulinaprana ‘s website! If you go let me know! Much love ❤️
A few people asked me where the cabin in the woods was so I’ll tell you guys a little bit about it! 😊 I heard about this place from a friend and had to experience a night for myself. It’s near Brunswick, Georgia so not too far from Florida and definitely worth a trip. It’s been running for decades and has tons of character, with so many handmade and heartfelt details. It’s super sustainable with compost toilets and free roaming chickens... a ‘clothing-optional’ lake, and vegan food. There are long nature trails, canoes, a music room and little places to find within the forest. The forest itself is more than enough to marvel, especially at night when it comes alive. Staying here was unreal. I met so many beautiful people, and was captivated by the nature. The simplicity reminded me of staying at little villages in Asia. If you’re thinking about visiting, go. Feel the magic yourself ✨ -for more pics/info of the property- see my story highlights! Or check out @paulinaprana ‘s website! If you go let me know! Much love ❤️
Warmup is really important

The warm-up should gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching the muscles prepares them for physical activity and prevents injuries.
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#yoma #yomafitness #sunrise #yogalove #yogalife #yogaeverydamnday #yogajourney #yogini #yogisofinstagram #yogisofig #flexible #flexibility #bendygirls #flexigirls #stronggirls #yogagirls #yogateacher  #yogachallenge #yoga #instagood  #igyoga #igyogafamily #strength #stability  #balance  #india #warmup
Warmup is really important The warm-up should gently prepare the body for exercises by gradually increasing the heart rate and circulation; this will loosen the joints and increase blood flow to the muscles. Stretching the muscles prepares them for physical activity and prevents injuries. . . . . . #yoma  #yomafitness  #sunrise  #yogalove  #yogalife  #yogaeverydamnday  #yogajourney  #yogini  #yogisofinstagram  #yogisofig  #flexible  #flexibility  #bendygirls  #flexigirls  #stronggirls  #yogagirls  #yogateacher  #yogachallenge  #yoga  #instagood  #igyoga  #igyogafamily  #strength  #stability  #balance  #india  #warmup 
and give it your all 💚🕉🧘🏽‍♀️
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#PazYoga #CTYoga #CTYogaStudio #YogaEveryDamnDay #GetOnYourMat #FindYourInnerPeace #YogisOfInstagram #YogaPants #YogaPose #YogaInspiration #YogaLife #YogaLove #YogaEverywhere #YogaPractice #YogaTime
@wildwomenconsciouscommunity ✨
Do you crave a supported environment of women empowering women that you can always have with you?
It’s not accessible for all people to make it to yoga, retreats, Womens circles or whatever it may be to form a sense of supported community. 
My dharma in this life is to help be a guiding force in the healing of women. To re-awaken the wild women inside all of us, celebrating our Divine Feminine. 
I believe this is best done through connection, raw conversation and creating a safe space to empower one another. 
@wildwomenconsciouscommunity is a [private, WOMEN ONLY] group that’s created to hold space. To talk about the really fucking hard stuff that you can’t bring to others. Also, the really fucking great stuff. 
Come perfectly imperfect as you are. 
Let’s grow. Let’s heal. 
I already love you, so much🖤
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Please send the group a follow request and a DM so I can accept you to follow and join the journey 🖤🖤 @wildwomenconsciouscommunity 🖤🖤 •
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#yoga #yogaeverydamnday #yogateacher  #fitness #balance #health #connecticut #selflove #movement #inspiration  #empoweringwomen #divinefeminine #yogadaily #yogaflow #yogainspiration #yogisofinstagram #gratitude #wellness #liveauthentic #liveinspired #wildwoman #butiyoga #butisattva #wildwomen #consciouscommunity #healing #primal
@wildwomenconsciouscommunity ✨ Do you crave a supported environment of women empowering women that you can always have with you? It’s not accessible for all people to make it to yoga, retreats, Womens circles or whatever it may be to form a sense of supported community. My dharma in this life is to help be a guiding force in the healing of women. To re-awaken the wild women inside all of us, celebrating our Divine Feminine. I believe this is best done through connection, raw conversation and creating a safe space to empower one another. @wildwomenconsciouscommunity is a [private, WOMEN ONLY] group that’s created to hold space. To talk about the really fucking hard stuff that you can’t bring to others. Also, the really fucking great stuff. Come perfectly imperfect as you are. Let’s grow. Let’s heal. I already love you, so much🖤 ——————————— Please send the group a follow request and a DM so I can accept you to follow and join the journey 🖤🖤 @wildwomenconsciouscommunity 🖤🖤 • • • • • • #yoga  #yogaeverydamnday  #yogateacher  #fitness  #balance  #health  #connecticut  #selflove  #movement  #inspiration  #empoweringwomen  #divinefeminine  #yogadaily  #yogaflow  #yogainspiration  #yogisofinstagram  #gratitude  #wellness  #liveauthentic  #liveinspired  #wildwoman  #butiyoga  #butisattva  #wildwomen  #consciouscommunity  #healing  #primal 
If each of us shares our light, soon all dark corners will be reached, and we will begin the healing of the world by chasing out darkness. We, too, will begin the healing of our own souls. ~ Eadie, B. J.
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#yogajourney #yogini #igyoga #igyogacommunity #yogajourney #yogainspiration #yogagram #igyoga #instayoga #yogisofinstagram #igyogafam #igyogacommunity #flexibility #strenght #balance #yogalife #yogalove #yogaeverydamnday #asana #gratitude #thankful #grateful #bliss #yogainspiration #yogaflow #vayumudratribe #practiceandalliscoming
If each of us shares our light, soon all dark corners will be reached, and we will begin the healing of the world by chasing out darkness. We, too, will begin the healing of our own souls. ~ Eadie, B. J. • • • • • • • • • • • #yogajourney  #yogini  #igyoga  #igyogacommunity  #yogajourney  #yogainspiration  #yogagram  #igyoga  #instayoga  #yogisofinstagram  #igyogafam  #igyogacommunity  #flexibility  #strenght  #balance  #yogalife  #yogalove  #yogaeverydamnday  #asana  #gratitude  #thankful  #grateful  #bliss  #yogainspiration  #yogaflow  #vayumudratribe  #practiceandalliscoming 
Took my practice outside today to celebrate summer. What a different experience to actually feel the sun on your skin while you salute it. Reinforcing the idea of rooting to the ground while opening to the sky. #onthemat #yogalife #yogaeverydamnday #hellosummer #outdoorpractice #namaste #yoga #attitudeofgratitude #yogaeverywhere #yogisofinstagram
Day 5 and also the final day of #chillasanas is yogis free choice and I decided to go for one of my favorite poses #karnapidasana. It is a pretty intense forward fold, which I like to go to as a last pose in my practice. It is also an inversion and felt awkward when I first tried it in a yoga class a few years back; but now it just feels calming and I can shut out the world for a moment and enjoy the quiet 💖 
Thank you very much for this lovely challenge 😙
Hosts
@shreeyoga
@shiziks 
@_monette
@pigeatsfish

Sponsors
@dharmabumsactive
@onzie
@awakenthepeace
Day 5 and also the final day of #chillasanas  is yogis free choice and I decided to go for one of my favorite poses #karnapidasana . It is a pretty intense forward fold, which I like to go to as a last pose in my practice. It is also an inversion and felt awkward when I first tried it in a yoga class a few years back; but now it just feels calming and I can shut out the world for a moment and enjoy the quiet 💖 Thank you very much for this lovely challenge 😙 Hosts @shreeyoga @shiziks @_monette @pigeatsfish Sponsors @dharmabumsactive @onzie @awakenthepeace
🌻What is life without unexpected twists, paths, turns, chaos, challenges and detours? These journeys create moments in life that make life worth living and beautiful🌻  #hiking #hikes #chilterns #yogaeverywhere #nature #naturephotography #meditation #mothernature #naturelovers #clouds #life #journeys #walking #yogisofinstagram #yogini #lifepath #freespirit #freedom #spiritual
🌙Have you ever tried to repeat to yourself a few affirmations before going to bed😴? .
➡️I'm asking you 'cause it's something I've started doing a since a few weeks and I noticed it's helping me to go to bed in peace and with a grateful heart.
If you'd like to try I leave you here below a couple of #bedtimeaffirmations you can take as inspiration:.
💚I choose faith over fear.
💚I am free of worry and am at peace with who I am.
💚I am not my mistakes.
Do you want to add a nice affirmation you have in your mind at the moment? I'd love to hear it😍.
⭐️Wishing you a good night and sweet dreams ⭐️.
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@lulu_fit_yoga 💙
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@melissamoffet 💚
🌙Have you ever tried to repeat to yourself a few affirmations before going to bed😴? . ➡️I'm asking you 'cause it's something I've started doing a since a few weeks and I noticed it's helping me to go to bed in peace and with a grateful heart. If you'd like to try I leave you here below a couple of #bedtimeaffirmations  you can take as inspiration:. 💚I choose faith over fear. 💚I am free of worry and am at peace with who I am. 💚I am not my mistakes. Do you want to add a nice affirmation you have in your mind at the moment? I'd love to hear it😍. ⭐️Wishing you a good night and sweet dreams ⭐️. . . . @lulu_fit_yoga 💙 . @melissamoffet 💚
#happyfriday 💫🌞Tag 172 #365daysofhandstands 💫.... na, habt ihr den Kälteschock gut verdaut? Gestern 32 und heute 16 - auf tirolerisch: * Da brauchst an Kreislauf wia a Kuah* 🤣
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Bei mir stellt sich jetzt die Frage, ob Aroma Yoga heute Abend im Freien stattfinden wird⁉️ ...hm... einfach abwarten wird das Beste sein.... Sonne kommt schon raus. 
Das Sonnwendfeuer geht in jedem Fall 🔥 .... heute hab ich „gefühlt“ seit Wochen das erste Mal wieder eine lange #vayumudra leggings an nach den heissen Tagen ganz ungewohnt 🙃!
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@vayumudra gibts übrigens günstiger für dich, wenn du über meinen Biolink bestellst ;) .
#machtseuchschön
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#yogastadl
#practice #sonnwendfeuer 
#inversion #litha #mittsommer 
#yogastadlhandstands 
#fitover45 #igersaustria 
#handstandliebe #handstand
#strongisthenewskinny 
#yogainaustria #outdooryoga #yogaeveryday #yogaimsüdburgenland #resolutionhandstand2018 #inversionjunkie #practicenotperfection 
#yogisofinstagram #running #runningyogagirl
#strongisthenewsexy #sunshinegirl 
#younglivingessentialoils #handstands365 .
#happyfriday  💫🌞Tag 172 #365daysofhandstands  💫.... na, habt ihr den Kälteschock gut verdaut? Gestern 32 und heute 16 - auf tirolerisch: * Da brauchst an Kreislauf wia a Kuah* 🤣 . Bei mir stellt sich jetzt die Frage, ob Aroma Yoga heute Abend im Freien stattfinden wird⁉️ ...hm... einfach abwarten wird das Beste sein.... Sonne kommt schon raus. Das Sonnwendfeuer geht in jedem Fall 🔥 .... heute hab ich „gefühlt“ seit Wochen das erste Mal wieder eine lange #vayumudra  leggings an nach den heissen Tagen ganz ungewohnt 🙃! . @vayumudra gibts übrigens günstiger für dich, wenn du über meinen Biolink bestellst ;) . #machtseuchschön  . . . . . . . . . . . #yogastadl  #practice  #sonnwendfeuer  #inversion  #litha  #mittsommer  #yogastadlhandstands  #fitover45  #igersaustria  #handstandliebe  #handstand  #strongisthenewskinny  #yogainaustria  #outdooryoga  #yogaeveryday  #yogaimsüdburgenland  #resolutionhandstand2018  #inversionjunkie  #practicenotperfection  #yogisofinstagram  #running  #runningyogagirl  #strongisthenewsexy  #sunshinegirl  #younglivingessentialoils  #handstands365  .
YES it's Friday!! #TGIF Credit to @riva_g_ of New York, New York for sharing the wonderful post. Check her feed and follow her. 
#yoga #business #yybizonline
YES it's Friday!! #TGIF  Credit to @riva_g_ of New York, New York for sharing the wonderful post. Check her feed and follow her. #yoga  #business  #yybizonline 
I am sooo excited to be doing a solo challenge! (inspired by @yogiescape always) Im approaching 2000 followers and Im so grateful for the endless motivation Ive found through this instagram community to practice daily and grow 💛 Ive met so many lovelies that I want to meet so badly in person!
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Please join this three day SELF LOVE CHALLENGE!
6/28 - first favourite pose that made you love yoga
6/29 - your favourite pose today
6/30 - favourite yin pose
More important than the asanas I want you to tell yourself what you love about yourself (words, actions, mantras, etc.)
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Rules to win:
1 must be following all sponsors and myself
2 use the hashtag #yogablake2k so I can follow your posts
3 have a public account
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Incredibly kind sponsors
@thecrystalboutique
@omsoulshop
@gracefulfaceyoga
@carolinahempcompany
@vibratehigherofficial
@mamakuka
@sashka_co
@serenitysoapsessentials
I am sooo excited to be doing a solo challenge! (inspired by @yogiescape always) Im approaching 2000 followers and Im so grateful for the endless motivation Ive found through this instagram community to practice daily and grow 💛 Ive met so many lovelies that I want to meet so badly in person! - Please join this three day SELF LOVE CHALLENGE! 6/28 - first favourite pose that made you love yoga 6/29 - your favourite pose today 6/30 - favourite yin pose More important than the asanas I want you to tell yourself what you love about yourself (words, actions, mantras, etc.) - Rules to win: 1 must be following all sponsors and myself 2 use the hashtag #yogablake2k  so I can follow your posts 3 have a public account - Incredibly kind sponsors @thecrystalboutique @omsoulshop @gracefulfaceyoga @carolinahempcompany @vibratehigherofficial @mamakuka @sashka_co @serenitysoapsessentials
Module 2 of my #advancedyogateachertraining is coming to an end and I want to take this time to reflect upon the past 2 weeks.  I’m so #grateful to @patrickcreelman and @rinatperlman for #shinningthelight on my #practice and giving me #guidance and #inspiration as a #yogateacher  words cannot express how lucky I feel to experience such an amazing #teaching from the both of you. You are both #gorgeous 😝😝😝 I just hope that one day I can bring more meaning and depth into my students practice as you both have brought to me. Love you both dearly! Thanks also to such a #beautiful 😜 group of #yogateachers that have shared this time with me. @serene.nah @mirjamhaymann @maomao249 @sassyboodayoga @morganguth @pureyogaofficial 
#yoga #yogajourney #yogahk #yogainhk #marshayuan #marshayuanyoga #原子鏸 #cantstopyoga #cantstopyogaing #yoganerd #yogageek #wildlotus #yogalove #yogaeverydamnday #yogainspiration #yogis #yogifriends #yogisofinstagram #yogibuddies
Module 2 of my #advancedyogateachertraining  is coming to an end and I want to take this time to reflect upon the past 2 weeks. I’m so #grateful  to @patrickcreelman and @rinatperlman for #shinningthelight  on my #practice  and giving me #guidance  and #inspiration  as a #yogateacher  words cannot express how lucky I feel to experience such an amazing #teaching  from the both of you. You are both #gorgeous  😝😝😝 I just hope that one day I can bring more meaning and depth into my students practice as you both have brought to me. Love you both dearly! Thanks also to such a #beautiful  😜 group of #yogateachers  that have shared this time with me. @serene.nah @mirjamhaymann @maomao249 @sassyboodayoga @morganguth @pureyogaofficial #yoga  #yogajourney  #yogahk  #yogainhk  #marshayuan  #marshayuanyoga  #原子鏸  #cantstopyoga  #cantstopyogaing  #yoganerd  #yogageek  #wildlotus  #yogalove  #yogaeverydamnday  #yogainspiration  #yogis  #yogifriends  #yogisofinstagram  #yogibuddies 
200 Hour Yoga Immersion - Weekends 2019
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Dates:

Module 1: Wed 20th - Sun 24th February 2019
Module 2: Sat 23rd - Tue 26th March 2019
Module 3: Thu 25th - Sun 28th April 2019
Module 4: Thu 2nd - Sun 5th May 2019
Module 5: Sat 1st - Wed 4th June 2019
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With Lead Trainer, Nadine Watton, plus Amy Hughes and Karen Kirkness teaching anatomy
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This unique Intensive Training is designed for serious students of yoga interested in taking their practice further & immersing themselves for a deeper understanding of yoga, in the tradition of T. Krishnamacharya
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Study with our home team teachers at Meadowlark Yoga for unparalleled instruction in asana, philosophy, anatomy, and the art of teaching yoga to others
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#yogateachertraining #ytt #ytt2019 #yogateacher #yogajourney #yogapractice #yogaeveryday #yogalife #yogagram #yogadaily #yogainspiration #asana #yogapose #yogaeverydamnday #yogalove #ashtangayogaedinburgh #yogaeverywhere #yogini #yogaaddict #yogaphotography #yogi #yogalover #instayoga #yogavibes #yogaquote #ashtanga #ashtangayoga #yogisofinstagram
200 Hour Yoga Immersion - Weekends 2019 •
Dates:

Module 1: Wed 20th - Sun 24th February 2019
Module 2: Sat 23rd - Tue 26th March 2019
Module 3: Thu 25th - Sun 28th April 2019
Module 4: Thu 2nd - Sun 5th May 2019
Module 5: Sat 1st - Wed 4th June 2019 •
With Lead Trainer, Nadine Watton, plus Amy Hughes and Karen Kirkness teaching anatomy •
This unique Intensive Training is designed for serious students of yoga interested in taking their practice further & immersing themselves for a deeper understanding of yoga, in the tradition of T. Krishnamacharya •
Study with our home team teachers at Meadowlark Yoga for unparalleled instruction in asana, philosophy, anatomy, and the art of teaching yoga to others • #yogateachertraining  #ytt  #ytt2019  #yogateacher  #yogajourney  #yogapractice  #yogaeveryday  #yogalife  #yogagram  #yogadaily  #yogainspiration  #asana  #yogapose  #yogaeverydamnday  #yogalove  #ashtangayogaedinburgh  #yogaeverywhere  #yogini  #yogaaddict  #yogaphotography  #yogi  #yogalover  #instayoga  #yogavibes  #yogaquote  #ashtanga  #ashtangayoga  #yogisofinstagram 
🧜🏻‍♀️day 3-not too late to join🧜🏻‍♀️
#fishpose ! I dont practice this one often but I think I’ll start.
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How to join:
1 Follow all the hosts & sponsors
2 Make your profile is public so we can see your beautiful posts
3 Repost the flyer and tag each host, sponsor and #undertheseayogis in all challenge related posts
4 Tag a friend you think would enjoy the challenge too!
5. Post a photo or video for each daily theme
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Hosts:
@regularyogagirl
@sabine_appleby
@yoga_blake
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Sponsors:
@terra_blessings
@uvani.rocks
@malaswithamission (UNDERSEA20 for 20% off)
@vayumudra
@mybedofnails
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Poses:
6/20 Mermaid pose 🧜🏼‍♀️
6/21 Boat pose ⛵️
6/22 Fish pose 🐠
6/23 Turtle pose
6/24 Crab pose
6/25 Frog pose
🧜🏻‍♀️day 3-not too late to join🧜🏻‍♀️ #fishpose  ! I dont practice this one often but I think I’ll start. - How to join: 1 Follow all the hosts & sponsors 2 Make your profile is public so we can see your beautiful posts 3 Repost the flyer and tag each host, sponsor and #undertheseayogis  in all challenge related posts 4 Tag a friend you think would enjoy the challenge too! 5. Post a photo or video for each daily theme - Hosts: @regularyogagirl @sabine_appleby @yoga_blake - Sponsors: @terra_blessings @uvani.rocks @malaswithamission (UNDERSEA20 for 20% off) @vayumudra @mybedofnails - Poses: 6/20 Mermaid pose 🧜🏼‍♀️ 6/21 Boat pose ⛵️ 6/22 Fish pose 🐠 6/23 Turtle pose 6/24 Crab pose 6/25 Frog pose
Business reputation and brand recall!
Let us constantly build on Your-Yoga Business reputation and brand recall in the internet so it will be easy to approach your client. 
#yoga #business #yybizonline
Business reputation and brand recall! Let us constantly build on Your-Yoga Business reputation and brand recall in the internet so it will be easy to approach your client. #yoga  #business  #yybizonline 
Happy Summer Solstice! This is actually my favorite day of the entire year, its the longest day of the year, its always sunny and I personally can always feel this magical shift in the air. I read somewhere that today is supposed to be viewed as a perfect marriage of heaven and earth, an energetic highpoint symbolizing light triumphing over darkness. 
Does any else during the summer time begin to feel extra psychic?

Also FYI to brooklyn friends beginning this week I will be teaching @movewithgrace

Sunday 10:15 Hatha Vinyasa Flow

Monday 12:00 Energtic Vinyasa Flow
Happy Summer Solstice! This is actually my favorite day of the entire year, its the longest day of the year, its always sunny and I personally can always feel this magical shift in the air. I read somewhere that today is supposed to be viewed as a perfect marriage of heaven and earth, an energetic highpoint symbolizing light triumphing over darkness. Does any else during the summer time begin to feel extra psychic? Also FYI to brooklyn friends beginning this week I will be teaching @movewithgrace Sunday 10:15 Hatha Vinyasa Flow Monday 12:00 Energtic Vinyasa Flow
last day of #yogathruelements #sunsalutation
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hosts 🌊
@ace_yogi
@sarahuactive
@itsmyoga
@molly_pooler_yoga
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sponsors 🌎
@onzie
@liforme
@yogisurprise
@narabellabrand
@malaprayer
last day of #yogathruelements  #sunsalutation  - hosts 🌊 @ace_yogi @sarahuactive @itsmyoga @molly_pooler_yoga - sponsors 🌎 @onzie @liforme @yogisurprise @narabellabrand @malaprayer
We can’t upload luck,
We can’t download time,
Google can’t give all the answers in life,
So just login to reality, and
Like the status of Our life..:)
Happy 4th International Yoga Day!🧘🏻‍♀️🧘🏻‍♂️
Wishing you a day full of sunny smile and happy thoughts lovelies😍 .
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogadaily #yoga #yogainspiration #yogapose #yogisofinstagram #fortheloveofyoga #instayoga #split #splits  #middlesplits #flexible #flexiblity #homepractice #fityogi #flexibilitychallenge #yoga4growth #yogagoals #alphabetasanas #mermaidvariation #mermaidpose #mermaidsplits #ekapadarajakapotasana
We can’t upload luck, We can’t download time, Google can’t give all the answers in life, So just login to reality, and Like the status of Our life..:) Happy 4th International Yoga Day!🧘🏻‍♀️🧘🏻‍♂️ Wishing you a day full of sunny smile and happy thoughts lovelies😍 . ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste  🙏#yogaeveryday  #yogamom  #yogalove  #yogi  #yogini  #yogaeverydamnday  #yogagirl  #yogadaily  #yoga  #yogainspiration  #yogapose  #yogisofinstagram  #fortheloveofyoga  #instayoga  #split  #splits  #middlesplits  #flexible  #flexiblity  #homepractice  #fityogi  #flexibilitychallenge  #yoga4growth  #yogagoals  #alphabetasanas  #mermaidvariation  #mermaidpose  #mermaidsplits  #ekapadarajakapotasana