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I haven’t finished yet, but come check out our new Etsy page! Link in bio. Our products are great for gift giving. 🔹 Still haven’t check out our site? www.myluckykarma.net . We have a wonderful variety to choose from. We do custom bracelets and malas! So, hurry up and be the first among your friends to have one of our beautiful handcrafted bracelets/malas!! #jewelry #crystals #gemstones #Gems  #Stones #mala #malamonday #chakra #handmade #yoga #yogaeverydamnday #yogainspiration #yogisofinstagram #yogi #yogis #meditation #Inspiration #spirituality  #GoodEnergy #boho #fashion #California #Socal #AntelopeValley #palmdale #lancaster #santaclarita #Ventura #LosAngeles
I haven’t finished yet, but come check out our new Etsy page! Link in bio. Our products are great for gift giving. 🔹 Still haven’t check out our site? www.myluckykarma.net . We have a wonderful variety to choose from. We do custom bracelets and malas! So, hurry up and be the first among your friends to have one of our beautiful handcrafted bracelets/malas!! #jewelry  #crystals  #gemstones  #Gems  #Stones  #mala  #malamonday  #chakra  #handmade  #yoga  #yogaeverydamnday  #yogainspiration  #yogisofinstagram  #yogi  #yogis  #meditation  #Inspiration  #spirituality  #GoodEnergy  #boho  #fashion  #California  #Socal  #AntelopeValley  #palmdale  #lancaster  #santaclarita  #Ventura  #LosAngeles 
It's been a long couple weeks of work and play but @chefbigwern and I have almost finished all the work of redoing the front of the trailer!! I'll do a big reveal when the paint is done 😍🔮 #camperlife #vanlife #diy #coparenting #coparentingdoneright #icecream #toddlermom #boymom #momlife #littlemonster #raisingbeasties #boyswithlonghair #longhairdontcare #beardedmen #yogimom #yogisofinstagram
Tomorrow, friends, the official debut of my first video! Some of the stills just happened to be PERFECT for... Day 4 of the
#7splitsofsummer challenge, hosted by my friend @bendyanya and some others as cool and inspiring as she is! 
Thanks to the hosts!
@bendyanya @jadore.vanessa @rebeccahleigh @belleyoga.tokyo 
And sponsors! 
@niyama_sports 
@lotusandposes 
@omsoulshop 
@michaeltoddbeauty

#comingsoon #preview 
#pink #aerial
#splits #yogachallenge #bendy #7splitsofsummer  #circus  #stretch #stretching #stretchy #flexible #flexibility  #beyourbestself #playful #aerialistsofinstagram #nevergrowup #yogisofinstagram #play #circuspractice
Tomorrow, friends, the official debut of my first video! Some of the stills just happened to be PERFECT for... Day 4 of the #7splitsofsummer  challenge, hosted by my friend @bendyanya and some others as cool and inspiring as she is! Thanks to the hosts! @bendyanya @jadore.vanessa @rebeccahleigh @belleyoga.tokyo And sponsors! @niyama_sports @lotusandposes @omsoulshop @michaeltoddbeauty #comingsoon  #preview  #pink  #aerial  #splits  #yogachallenge  #bendy  #7splitsofsummer  #circus  #stretch  #stretching  #stretchy  #flexible  #flexibility  #beyourbestself  #playful  #aerialistsofinstagram  #nevergrowup  #yogisofinstagram  #play  #circuspractice 
Twinning Tuesday!!!!!
Pick one or two asanas to do with your little one from our “Asana” leggings. 
School is almost starting. Give them some self care tools to take when they go back!!! Yoga is so good for their bodies and minds. 
Do some mommy and me yoga with your little one and match at the 
same time. :)
Experience some precious bonding too. 
Our mission is to get kids on the mat at a young age. One little yogi at a time. 🧘🏻‍♀️ #
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#mommyandme #mommyandmefashion #mommyandmeyoga #mompreneur #kidsyoga #yogakids #yogini #yogisofinstagram #yogamom #yogafit #fitfam #yogafamily #fitkids #suniayoga #sandiegomade #sandiegoyoga #sandiegofitness #healthykids #mindfulness #namaste #asana #yogamoms #kidslife #kidsleggings #kidsofig #kidslife #twinning #twinningtuesday #sandiegokids#kidsmood
Twinning Tuesday!!!!! Pick one or two asanas to do with your little one from our “Asana” leggings. School is almost starting. Give them some self care tools to take when they go back!!! Yoga is so good for their bodies and minds. Do some mommy and me yoga with your little one and match at the same time. :) Experience some precious bonding too. Our mission is to get kids on the mat at a young age. One little yogi at a time. 🧘🏻‍♀️ # # #mommyandme  #mommyandmefashion  #mommyandmeyoga  #mompreneur  #kidsyoga  #yogakids  #yogini  #yogisofinstagram  #yogamom  #yogafit  #fitfam  #yogafamily  #fitkids  #suniayoga  #sandiegomade  #sandiegoyoga  #sandiegofitness  #healthykids  #mindfulness  #namaste  #asana  #yogamoms  #kidslife  #kidsleggings  #kidsofig  #kidslife  #twinning  #twinningtuesday  #sandiegokids #kidsmood 
My oldest painted my toes and I just love them💙 Swipe left to see real time video of me getting into position. I’m trying to work on being graceful, how am I doing? Lol, Happy Tuesday Friends! .
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#yoga #yogainspiration #yogamom #fitmom #fitness #fitfam #fitgirl #yogagirl #yogastrong #chinstand #strong #flexible #yogapose #yogapants #namaste #aloyogachallenge #yogachallenge #yogaeverydamnday #yogadaily #yogagram #yogi #yogisofinstagram #practiceandalliacoming #houstonfitness #houstonyoga #houstonmom #fitnessjourney
My oldest painted my toes and I just love them💙 Swipe left to see real time video of me getting into position. I’m trying to work on being graceful, how am I doing? Lol, Happy Tuesday Friends! . . . . . . . . . . . . . . . . . #yoga  #yogainspiration  #yogamom  #fitmom  #fitness  #fitfam  #fitgirl  #yogagirl  #yogastrong  #chinstand  #strong  #flexible  #yogapose  #yogapants  #namaste  #aloyogachallenge  #yogachallenge  #yogaeverydamnday  #yogadaily  #yogagram  #yogi  #yogisofinstagram  #practiceandalliacoming  #houstonfitness  #houstonyoga  #houstonmom  #fitnessjourney 
𝒯𝑜 𝒾𝓂𝒶𝑔𝒾𝓃𝑒 𝓌𝒽𝒶𝓉 𝓅𝓇𝑜𝑔𝓇𝑒𝓈𝓈 𝓉𝒽𝑒 𝒻𝓊𝓉𝓊𝓇𝑒 𝓂𝒶𝓎 𝒷𝓇𝒾𝓃𝑔, 𝓎𝑜𝓊 𝓂𝓊𝓈𝓉 𝒷𝑒 𝒶𝒷𝓁𝑒 𝓉𝑜 𝓋𝒾𝑒𝓌 𝓉𝒽𝑒 𝓅𝓇𝑒𝓈𝑒𝓃𝓉 𝒹𝒾𝒻𝒻𝑒𝓇𝑒𝓃𝓉𝓁𝓎.
✨✨✨
𝒯𝑜 𝒾𝓂𝒶𝑔𝒾𝓃𝑒 𝓌𝒽𝒶𝓉 𝓅𝓇𝑜𝑔𝓇𝑒𝓈𝓈 𝓉𝒽𝑒 𝒻𝓊𝓉𝓊𝓇𝑒 𝓂𝒶𝓎 𝒷𝓇𝒾𝓃𝑔, 𝓎𝑜𝓊 𝓂𝓊𝓈𝓉 𝒷𝑒 𝒶𝒷𝓁𝑒 𝓉𝑜 𝓋𝒾𝑒𝓌 𝓉𝒽𝑒 𝓅𝓇𝑒𝓈𝑒𝓃𝓉 𝒹𝒾𝒻𝒻𝑒𝓇𝑒𝓃𝓉𝓁𝓎. ✨✨✨
I am new member in this amazing team 🙏🏻☺️❤️! 👩‍🎤👩‍🎤🙆‍♀️🙆‍♀️ 🌟YOGA CHALLENGE ANNOUNCEMENT🌟
#FlexiHipsNHammies2 
Join us ➡️27 August -5 September ⬅️ for a second round of postures focused on working the flexibility of your hips and hamstrings! All levels welcome! My co-hosts and I will give you different options!!
Feel free to post a progress photo in case you participated in the first round! .
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Your Hosts:
@__sil_06.
@yogi.hemaxi 
@inspiremyyoga .
@ritaayoga
@suchitra_rx . . .
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🎁Sponsors:🎁
@liquidoactive
@insideoutsideoutsidein
@narabellabrand
@blossomyogawear
@phantaiyoga
@szmalas
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💖List of postures: . .
(1) Wide legged forward fold .
(2)Hand to big toe .
(3)Lizard .
(4) Super soldier or compass .
(5) Pigeon .
(6)Frog .
(7) Shiva or Visvamitrasana .
(8) EPK 2 .
(9) Splits .
(10) Foot to armpit or padmasana .
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To be eligible for the prizes make sure you:
1️⃣ Follow all sponsors and hosts
2️⃣ Post one daily picture or video 
3️⃣ Tag all hosts and sponsors
4️⃣ Repost the flyer (with a post or IG stories) and tag some friends to play along
5️⃣ Make sure that your IG profile is public and you use #FlexiHipsNHammies2 so we can see you! .
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@igyogachallenges 
@myyogachallange
@quantumyoga 
@challengethyyoga 
@loveyoga4life 
#igcommunity #igyogachallenge #igchallenges #hipopeners #hamstringstrech #flexible #yogainspiration #yogateacher #iloveyoga #challengeyourself #yogafun #yogaforall #yoga #asana #igyogacommunity #indianyogi #indiayoga #igyoga #yogisofinstagram
I am new member in this amazing team 🙏🏻☺️❤️! 👩‍🎤👩‍🎤🙆‍♀️🙆‍♀️ 🌟YOGA CHALLENGE ANNOUNCEMENT🌟 #FlexiHipsNHammies2   Join us ➡️27 August -5 September ⬅️ for a second round of postures focused on working the flexibility of your hips and hamstrings! All levels welcome! My co-hosts and I will give you different options!! Feel free to post a progress photo in case you participated in the first round! . . Your Hosts: @__sil_06. @yogi.hemaxi @inspiremyyoga . @ritaayoga @suchitra_rx . . . . 🎁Sponsors:🎁 @liquidoactive @insideoutsideoutsidein @narabellabrand @blossomyogawear @phantaiyoga @szmalas . 💖List of postures: . . (1) Wide legged forward fold . (2)Hand to big toe . (3)Lizard . (4) Super soldier or compass . (5) Pigeon . (6)Frog . (7) Shiva or Visvamitrasana . (8) EPK 2 . (9) Splits . (10) Foot to armpit or padmasana . . To be eligible for the prizes make sure you: 1️⃣ Follow all sponsors and hosts 2️⃣ Post one daily picture or video  3️⃣ Tag all hosts and sponsors 4️⃣ Repost the flyer (with a post or IG stories) and tag some friends to play along 5️⃣ Make sure that your IG profile is public and you use #FlexiHipsNHammies2  so we can see you! . . @igyogachallenges  @myyogachallange @quantumyoga @challengethyyoga @loveyoga4life #igcommunity  #igyogachallenge  #igchallenges  #hipopeners  #hamstringstrech  #flexible  #yogainspiration  #yogateacher  #iloveyoga  #challengeyourself  #yogafun  #yogaforall  #yoga  #asana  #igyogacommunity  #indianyogi  #indiayoga  #igyoga  #yogisofinstagram 
Fly by photo bomb. Lady bits (colored over & blurred out) were safe in the creation of this body art. .
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Ever feel like a bird and wanna fly away? That’s probably because you were one in a recent past life. .
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Wherever you go there you are. But you can change who you are. Flying on the vayus (4 winds) into new space. .
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You can call me Miss Pac-Man because I be eating all the karmas.
Fly by photo bomb. Lady bits (colored over & blurred out) were safe in the creation of this body art. . . Ever feel like a bird and wanna fly away? That’s probably because you were one in a recent past life. . . Wherever you go there you are. But you can change who you are. Flying on the vayus (4 winds) into new space. . . You can call me Miss Pac-Man because I be eating all the karmas.
Lately, I've been obsessed with  and all the science around it. I've been struggling with  my whole life, and my body knows how to function on only a couple of hours a sleep. I'm not saying that's a good thing, but that's just a reality for me. All that said, I've been really working on improving my sleep, and one of the things that definitely helped was . Living in US, one thing I can tell you is absolutely true from all the TV shows and movies,  there's ambulance, firefighters, or police sirens ALL. THE. TIME. Meaning, I finally settle into my meditative state and then an extremely loud firetruck passes by, and I'm startled. When @bellabeat decided to send me their Whisper meditation earphones, I was thrilled! They are freakin amaaazing!! You can use them to tune into yourself with meditations provided on their app, or any other for that matter 💕 If you are sensitive to sounds, I highly suggest you give them a try 🙂 .
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Living for Yoga 🧘🏻‍♀️ Contortion 🎪 Art 🎨 Nature 🌿 // Recipes // Inspiration // For you //
via 📷 : @karlatafra
#yogapractice #yogaeverydamnday #yogalove #yogalife #yogagirl #yogi #yogaaddict #igyoga #yogainspiration #yogateacher #namaste #yogisofinstagram #yogaeverywhere #yogini #handstand #balance #asana #flexibility #yogagram #practiceandalliscoming #yogajourney #yogaeveryday #pilates #instayoga
Lately, I've been obsessed with and all the science around it. I've been struggling with my whole life, and my body knows how to function on only a couple of hours a sleep. I'm not saying that's a good thing, but that's just a reality for me. All that said, I've been really working on improving my sleep, and one of the things that definitely helped was . Living in US, one thing I can tell you is absolutely true from all the TV shows and movies, there's ambulance, firefighters, or police sirens ALL. THE. TIME. Meaning, I finally settle into my meditative state and then an extremely loud firetruck passes by, and I'm startled. When @bellabeat decided to send me their Whisper meditation earphones, I was thrilled! They are freakin amaaazing!! You can use them to tune into yourself with meditations provided on their app, or any other for that matter 💕 If you are sensitive to sounds, I highly suggest you give them a try 🙂 . . . --------------------------------------------------------------------------------------------------- Living for Yoga 🧘🏻‍♀️ Contortion 🎪 Art 🎨 Nature 🌿 // Recipes // Inspiration // For you // via 📷 : @karlatafra #yogapractice  #yogaeverydamnday  #yogalove  #yogalife  #yogagirl  #yogi  #yogaaddict  #igyoga  #yogainspiration  #yogateacher  #namaste  #yogisofinstagram  #yogaeverywhere  #yogini  #handstand  #balance  #asana  #flexibility  #yogagram  #practiceandalliscoming  #yogajourney  #yogaeveryday  #pilates  #instayoga 
Day 2 of the #BlackAndWhiteAsanas yoga challenge! I really played with the filters and editing tools on my phone for my #warrioriii I think I look like I’m flying out of the darkness here, which is kinda cool. 🖤🖤🖤 Inspiring host @clairie_harris 
Gracious sponsors 
@wisteriaearrings @indigo_moon_designs @sashka_co @punkinshappymail @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations 
Poses:
1) tree ☑️
2) warrior iii ☑️
3) wild thing
4) camel
5) goddess
6) full or half bird of paradise 
7) inversion 🖤🖤🖤🖤🖤 #yogachallenge #igyoga #igyogaworld #igyogafamily #igyogachallenge #igyogacommunity #yogacommunity #yogafun #blackandwhitephotography #yogafun

Personal Tags
#yogini #yoginisofinstagram #yogaeverydamnday #yogaforeverybody #yogaover50 #yogisofinstagram  #yogisofig #grayhairdontcare #greyhairdontcare #silverhairdontcare #embracethegrey #growingolddisgracefully
Day 2 of the #BlackAndWhiteAsanas  yoga challenge! I really played with the filters and editing tools on my phone for my #warrioriii  I think I look like I’m flying out of the darkness here, which is kinda cool. 🖤🖤🖤 Inspiring host @clairie_harris Gracious sponsors @wisteriaearrings @indigo_moon_designs @sashka_co @punkinshappymail @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations Poses: 1) tree ☑️ 2) warrior iii ☑️ 3) wild thing 4) camel 5) goddess 6) full or half bird of paradise 7) inversion 🖤🖤🖤🖤🖤 #yogachallenge  #igyoga  #igyogaworld  #igyogafamily  #igyogachallenge  #igyogacommunity  #yogacommunity  #yogafun  #blackandwhitephotography  #yogafun  Personal Tags #yogini  #yoginisofinstagram  #yogaeverydamnday  #yogaforeverybody  #yogaover50  #yogisofinstagram  #yogisofig  #grayhairdontcare  #greyhairdontcare  #silverhairdontcare  #embracethegrey  #growingolddisgracefully 
Does yoga have to be difficult or complicated all the time? 🙄
It sure doesn't! Sometimes it can be restorative, relaxing and just plain feel good. Every little bit helps. Weather its simple breath practice (pranayama) in corpse pose or full on inversions. 💕
Understanding your body and respecting your limits is an art in its self. 🤷🏽‍♀️
This took me so long to learn  Because I used to think I had to push myself ALL the time or I was being lazy. Which in turn gave me a bad association mentally with it and resulted in longer breaks in between practice. 
Today I am just focusing on progress instead of perfection. 👍😊
Anyone else have a similar experience and how have you overcome it? I would love to hear. 💙
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#grasshopperpose #grasshopper #armbalance #armbalancing #yogini #yogisofinstagram #yogisofig #yogainspiration #yogainspo #camping #bikecamping #bikepacking #bicyclecamping #bicycletouring #bikes #mountainbiking #campground #lacroix #pranayama #balance #focus #surlybikes #nature #womenoutdoors #loveyourself #selflove #selfcare
Does yoga have to be difficult or complicated all the time? 🙄 It sure doesn't! Sometimes it can be restorative, relaxing and just plain feel good. Every little bit helps. Weather its simple breath practice (pranayama) in corpse pose or full on inversions. 💕 Understanding your body and respecting your limits is an art in its self. 🤷🏽‍♀️ This took me so long to learn Because I used to think I had to push myself ALL the time or I was being lazy. Which in turn gave me a bad association mentally with it and resulted in longer breaks in between practice. Today I am just focusing on progress instead of perfection. 👍😊 Anyone else have a similar experience and how have you overcome it? I would love to hear. 💙 . . . . . . . . . #grasshopperpose  #grasshopper  #armbalance  #armbalancing  #yogini  #yogisofinstagram  #yogisofig  #yogainspiration  #yogainspo  #camping  #bikecamping  #bikepacking  #bicyclecamping  #bicycletouring  #bikes  #mountainbiking  #campground  #lacroix  #pranayama  #balance  #focus  #surlybikes  #nature  #womenoutdoors  #loveyourself  #selflove  #selfcare 
Stretching my quadriceps always feels so good...not so much when trying to balance on a really hard stone though! Releasing your quads helps with decreasing lumbar lordosis, balancing the pelvis, alleviating back and knee pain, improving your agility, increasing running speed, conserving energy and refining your posture. This stretch is particularly helpful for runners and cyclists 🏃🏽‍♂️🚴🏻‍♀️ .
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#yogi #yoga #yogapose #yogagirl #yogalife #yogagram #asana #asanaaddict #yogini #yogisofinstagram #yogainspiration #yogaeverydamnday #physicaltherapy #physicaltherapist #healthylifestyle #healthandfitness #yogamedicine #chakras #yogateacher #wotwtravel #glt #flagstaff #arizona #quadriceps #quadstretch
Stretching my quadriceps always feels so good...not so much when trying to balance on a really hard stone though! Releasing your quads helps with decreasing lumbar lordosis, balancing the pelvis, alleviating back and knee pain, improving your agility, increasing running speed, conserving energy and refining your posture. This stretch is particularly helpful for runners and cyclists 🏃🏽‍♂️🚴🏻‍♀️ . . . . . #yogi  #yoga  #yogapose  #yogagirl  #yogalife  #yogagram  #asana  #asanaaddict  #yogini  #yogisofinstagram  #yogainspiration  #yogaeverydamnday  #physicaltherapy  #physicaltherapist  #healthylifestyle  #healthandfitness  #yogamedicine  #chakras  #yogateacher  #wotwtravel  #glt  #flagstaff  #arizona  #quadriceps  #quadstretch 
This weeks focus is G R O U N D I N G. 
By grounding yourself you not only strengthen the relationship you have with the earth beneath you, and the earth that surrounds you, but also the body that encompasses you. You become aware of thine own self. Which lovebugs is enticing because of what happens next.
Creator meets what IT has created. 
Some of us ground using healing chakra stones, some of us pray, some of us read, some of chant. Lets start a conversation and share our methods of how we root. #IAmGroot

Peace and love
- Rai 🌻

#onelove #naturalhair #locjourney #womenwithlocs #dreadlocks #artist #art #photography #yogini #yogi #yoga #yogajourney #yogisofinstagram #inspiration #yogainspiration #yogaeverydamnday #yogalife #lotus #blogger #lifestyleblogger #workhardplayhard #motivationalquotes #inspirationalquotes #creativity #creator #bloggerstyle  #writersofinstagram
This weeks focus is G R O U N D I N G. By grounding yourself you not only strengthen the relationship you have with the earth beneath you, and the earth that surrounds you, but also the body that encompasses you. You become aware of thine own self. Which lovebugs is enticing because of what happens next. Creator meets what IT has created. Some of us ground using healing chakra stones, some of us pray, some of us read, some of chant. Lets start a conversation and share our methods of how we root. #IAmGroot  Peace and love - Rai 🌻 #onelove  #naturalhair  #locjourney  #womenwithlocs  #dreadlocks  #artist  #art  #photography  #yogini  #yogi  #yoga  #yogajourney  #yogisofinstagram  #inspiration  #yogainspiration  #yogaeverydamnday  #yogalife  #lotus  #blogger  #lifestyleblogger  #workhardplayhard  #motivationalquotes  #inspirationalquotes  #creativity  #creator  #bloggerstyle  #writersofinstagram 
Because we all wanna be #mermaids ... here is Day one of #MermaidBoundYogis
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Today's beautiful pose is #MermaidCamel and I fell in love 💕 I just wanted to stay in that pose all day... I just felt pretty and strong and bright and shiny and amazing. Yes. .
Because mermaids don't live only in the sea... You can find them on the sand, in a swimming pool, in a park or even in a rooftop 🙃🧜
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🧜Hosts:
@themermaidyogi
@b.yogamuffin
@temyoga
@esteryoga
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🧜‍♀️Sponsors:
@mermaidful 
@moonchildyogawear @i.am.blessed.mala.beads
@zenlifeyogamats
@arthleticwear 
@yeskis4king
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Our Mermaid bound asana's list:
🧜Mermaid Camel
🧜Mermaid Dancer
🧜Mermaid Goddess of mercy
🧜Mermaid Pigeon
🧜Mermaid Cradled baby
🧜Mermaid Low Lunge
🧜Mermaid Bow .
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Be creative and Mermaid Bound our daily asanas.
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Rules to Play:
⭐️Repost our flyer and tag few friends to join!
⭐️Follow all hosts and sponsors and tag them in each post!
⭐️Post daily with the hashtag #MermaidBoundYogis
⭐️Make your profile public so we can see you!
⭐️Have fun, respect your body and connect with your mermaid 🧜!
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#yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict
Because we all wanna be #mermaids  ... here is Day one of #MermaidBoundYogis  . Today's beautiful pose is #MermaidCamel  and I fell in love 💕 I just wanted to stay in that pose all day... I just felt pretty and strong and bright and shiny and amazing. Yes. . Because mermaids don't live only in the sea... You can find them on the sand, in a swimming pool, in a park or even in a rooftop 🙃🧜 . 🧜Hosts: @themermaidyogi @b.yogamuffin @temyoga @esteryoga . 🧜‍♀️Sponsors: @mermaidful @moonchildyogawear @i.am.blessed.mala.beads @zenlifeyogamats @arthleticwear @yeskis4king . . Our Mermaid bound asana's list: 🧜Mermaid Camel 🧜Mermaid Dancer 🧜Mermaid Goddess of mercy 🧜Mermaid Pigeon 🧜Mermaid Cradled baby 🧜Mermaid Low Lunge 🧜Mermaid Bow . . Be creative and Mermaid Bound our daily asanas. . Rules to Play: ⭐️Repost our flyer and tag few friends to join! ⭐️Follow all hosts and sponsors and tag them in each post! ⭐️Post daily with the hashtag #MermaidBoundYogis  ⭐️Make your profile public so we can see you! ⭐️Have fun, respect your body and connect with your mermaid 🧜! . . #yoga  #yogainspiration  #yogaeveryday  #yogaeverydamnday  #yogalove  #yogalife  #yogini  #yogisofig  #yogisofinstagram  #yogagram  #yogagirl  #yogapractice  #iloveyoga  #doyouyoga  #instayoga  #yogavibes  #instayogafam  #yogaeverywhere  #igyogafamily  #igyoga  #yogaaddict 
I had a blast! A seal swam beside me. Two baby seal’s were also playing on the harbor. I just love being present. Everything used to center around drinking, if there wasn’t alcohol, I would not go. Or I’d bring my own. And if I was broke, I’d use you to buy me drinks. I would not cherish these moments, if I was drunk. .
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 #yogagirl #yogisofinstagram #soberissexy #meditate #recovery  #alcoholic #struggleisreal #addict #gratitude #mentalhealth #fitness #yogagirl #thepromises #womenwholift #recoveroutloud #sideboob
#meditate #recovery  #alcoholic #struggleisreal
I had a blast! A seal swam beside me. Two baby seal’s were also playing on the harbor. I just love being present. Everything used to center around drinking, if there wasn’t alcohol, I would not go. Or I’d bring my own. And if I was broke, I’d use you to buy me drinks. I would not cherish these moments, if I was drunk. . . . #yogagirl  #yogisofinstagram  #soberissexy  #meditate  #recovery  #alcoholic  #struggleisreal  #addict  #gratitude  #mentalhealth  #fitness  #yogagirl  #thepromises  #womenwholift  #recoveroutloud  #sideboob  #meditate  #recovery  #alcoholic  #struggleisreal 
It’s nice to put a dress on and feel good about yourself every once and while. .
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Throw on some makeup, slip on a dress, put a smile on your face and enjoy your day! Because you wanted to. 🖤🙏🏻 🕉 .
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#lawofattraction #truelove #fitspo #inked #namaste #fitnessmodel #fitnessaddict #yogisofinstagram #blessed #vibes #flexfriday #yoga #girlswithtattoos #inspiration #mindovermatter #smile #anxiety  #lasvegas #happiness #motivationalquotes #artist #figurecompetitor #tattooed #confidence #fitness #believe #positivevibes #travelphotography #travel
It’s nice to put a dress on and feel good about yourself every once and while. . . Throw on some makeup, slip on a dress, put a smile on your face and enjoy your day! Because you wanted to. 🖤🙏🏻 🕉 . . . #lawofattraction  #truelove  #fitspo  #inked  #namaste  #fitnessmodel  #fitnessaddict  #yogisofinstagram  #blessed  #vibes  #flexfriday  #yoga  #girlswithtattoos  #inspiration  #mindovermatter  #smile  #anxiety  #lasvegas  #happiness  #motivationalquotes  #artist  #figurecompetitor  #tattooed  #confidence  #fitness  #believe  #positivevibes  #travelphotography  #travel 
Yoga is a dance between control and surrender.
Between pushing and letting go- and when to push and when to let go become part of the creative process- part of an open ended exploration of your being 💫 
Tonight on the mat 
6:00pm Yin/Yang @farawaytreecafeperth 
Tomorrow (Thursday) 
9:30am Vinyasa
@farawaytreecafeperth
Yoga is a dance between control and surrender. Between pushing and letting go- and when to push and when to let go become part of the creative process- part of an open ended exploration of your being 💫 Tonight on the mat 6:00pm Yin/Yang @farawaytreecafeperth Tomorrow (Thursday) 9:30am Vinyasa @farawaytreecafeperth
💙 W O R K S H O P 💙
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Wednesday Workshop Series: Mandala Flow, 3-5:30pm .
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Today we’ll be exploring the elemental theory (earth, water, air and fire) and ways to use the energy of the elements in our yoga practice. .
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We will cover the functions of elements after which we will dive into the practice of all the four elements, working our way around the full 360 degrees of our hip mandala and floating our way 360 degrees around our mats
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Prepare to be mesmerised and enjoy the magical benefits of this beautiful practice .
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🙏✨💙
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#yoga #nusalembongan #mandala #yogaworkshop #thelembongantraveller #balispirit #thebalibible #yogisofinstagram #yogaeverydamnday #yogini #fitfam #yogisofig #yogachallenge #yogacommunity #landscape #tropical #travelgram #travelblogger #yogateacherlife #beach #ocean #goodvibes #islandlife ##yogainspiration #yogagirl #yogaaddict #traveling #instayoga #iloveyoga #healthy
💙 W O R K S H O P 💙 . . Wednesday Workshop Series: Mandala Flow, 3-5:30pm . . Today we’ll be exploring the elemental theory (earth, water, air and fire) and ways to use the energy of the elements in our yoga practice. . . We will cover the functions of elements after which we will dive into the practice of all the four elements, working our way around the full 360 degrees of our hip mandala and floating our way 360 degrees around our mats . . Prepare to be mesmerised and enjoy the magical benefits of this beautiful practice . . 🙏✨💙 . . #yoga  #nusalembongan  #mandala  #yogaworkshop  #thelembongantraveller  #balispirit  #thebalibible  #yogisofinstagram  #yogaeverydamnday  #yogini  #fitfam  #yogisofig  #yogachallenge  #yogacommunity  #landscape  #tropical  #travelgram  #travelblogger  #yogateacherlife  #beach  #ocean  #goodvibes  #islandlife  ##yogainspiration  #yogagirl  #yogaaddict  #traveling  #instayoga  #iloveyoga  #healthy 
I’m on the cusp of nailing #sidecrow ! I realized yesterday in @monikayoga ‘s class that my issue was not twisting deep enough. I’m really enjoying this #armbalance . If you see anything in my form that I can improve - please share! .
. (Video credit: @lauradtg  from @goodiegarden )
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#yoga #yogisofinstagram #christianyogi #progressoverperfection #practicepracticepractice #twistdeeper #keepatit #yogaisforeverybody #corepoweryoga #cpychisuburbs #summerofyoga #sweeps #beawesome #arlingtonheights
I’m on the cusp of nailing #sidecrow  ! I realized yesterday in @monikayoga ‘s class that my issue was not twisting deep enough. I’m really enjoying this #armbalance  . If you see anything in my form that I can improve - please share! . . (Video credit: @lauradtg from @goodiegarden ) . . . #yoga  #yogisofinstagram  #christianyogi  #progressoverperfection  #practicepracticepractice  #twistdeeper  #keepatit  #yogaisforeverybody  #corepoweryoga  #cpychisuburbs  #summerofyoga  #sweeps  #beawesome  #arlingtonheights 
Dance like no one is watching! At Anahata, we believe dancing is the jazzy gateway to the heart ❤️ 🙏🏼. During yesterday’s morning class our soon to be yoga teachers really got their groove on 💃🏼🕺🏼
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#dancing #beautiful #happiness #freedom #friendship #sharing #yogateachertraining #believeinyourself #kohphangan #thailand #yogadance #yogisofinstagram #inspiredyogis
Bologna has been filled with all of the reasons I love Italia! The best food and wine and friendliest people. 💖 Today we took a cooking class to learn how to make authentic tortellini, ravioli, and tagliatelle! 🍝🧀🍷 Always grateful to be learning new things, and also for buildings that are all white and rose gold everywhere! 💖😂🙏🏼 #nevercominghome #butwhenidoimmakingfreshpasta
Bologna has been filled with all of the reasons I love Italia! The best food and wine and friendliest people. 💖 Today we took a cooking class to learn how to make authentic tortellini, ravioli, and tagliatelle! 🍝🧀🍷 Always grateful to be learning new things, and also for buildings that are all white and rose gold everywhere! 💖😂🙏🏼 #nevercominghome  #butwhenidoimmakingfreshpasta 
Day 3 of #BeYogiFul is #BowPose and I am so proud of how high my legs go now, and how open my heart feels 💗
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#BeYogiFul challenge will happen in 12-18 August 💙•
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HOSTS:
@elliegriffinyoga 🌸
@pigeatsfish 🌻
@yogawithsasha 🏵
@pielattesandpilates 🦋
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💕 SPONSORS:
@onzie
@liforme
@yogisurprise
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💛POSES FOR THOSE WHO NEED TO PLAN AHEAD:
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1. Tiger
2. Low lunge
3. Bow 👈🏼
4. Camel
5. Dancer
6. Splits 
7. Yogis choice
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#beYOU #yogisofinstagram #yoga #yogafun #yogachallenge #yogalove #yogaforlife #yogababe #yogaplay #backbend #splits #igyogachallenge #augustyogachallenge #benddontbreak #letsyoga #yogaeveryday #yogadaily  #dailypractice #yogapose #instayogi  #yogainspiration #strikeapose #yogamom #yogalife #yogatribe
Day 3 of #BeYogiFul  is #BowPose  and I am so proud of how high my legs go now, and how open my heart feels 💗 • • #BeYogiFul  challenge will happen in 12-18 August 💙• • HOSTS: @elliegriffinyoga 🌸 @pigeatsfish 🌻 @yogawithsasha 🏵 @pielattesandpilates 🦋 • • 💕 SPONSORS: @onzie @liforme @yogisurprise • • 💛POSES FOR THOSE WHO NEED TO PLAN AHEAD: . 1. Tiger 2. Low lunge 3. Bow 👈🏼 4. Camel 5. Dancer 6. Splits 7. Yogis choice . . . #beYOU  #yogisofinstagram  #yoga  #yogafun  #yogachallenge  #yogalove  #yogaforlife  #yogababe  #yogaplay  #backbend  #splits  #igyogachallenge  #augustyogachallenge  #benddontbreak  #letsyoga  #yogaeveryday  #yogadaily  #dailypractice  #yogapose  #instayogi  #yogainspiration  #strikeapose  #yogamom  #yogalife  #yogatribe 
Day 2 (Aug 13th) of #BeYogiFul is #LowLunge .
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#BeYogiFul challenge will happen in 12-18 August 💙💫 •
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HOSTS:
@elliegriffinyoga 🌸
@pigeatsfish 🌻
@yogawithsasha 🏵
@pielattesandpilates 🦋
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💕 SPONSORS:
@onzie
@liforme
@yogisurprise
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💛POSES FOR THOSE WHO NEED TO PLAN AHEAD:
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1. Tiger 
2. Low lunge 👈🏼
3. Bow
4. Camel
5. Dancer
6. Splits 
7. Yogis choice
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#beYOU #yogisofinstagram #yoga #yogafun #yogachallenge #yogalove #yogaforlife #yogababe #yogaplay #backbend #splits #igyogachallenge #augustyogachallenge #benddontbreak #letsstartyoga #yogaeveryday #yogadaily  #dailypractice #yogapose #instayogi  #yogainspiration
Day 2 (Aug 13th) of #BeYogiFul  is #LowLunge  . • • #BeYogiFul  challenge will happen in 12-18 August 💙💫 • • HOSTS: @elliegriffinyoga 🌸 @pigeatsfish 🌻 @yogawithsasha 🏵 @pielattesandpilates 🦋 • • 💕 SPONSORS: @onzie @liforme @yogisurprise • • 💛POSES FOR THOSE WHO NEED TO PLAN AHEAD: . 1. Tiger 2. Low lunge 👈🏼 3. Bow 4. Camel 5. Dancer 6. Splits 7. Yogis choice . . . #beYOU  #yogisofinstagram  #yoga  #yogafun  #yogachallenge  #yogalove  #yogaforlife  #yogababe  #yogaplay  #backbend  #splits  #igyogachallenge  #augustyogachallenge  #benddontbreak  #letsstartyoga  #yogaeveryday  #yogadaily  #dailypractice  #yogapose  #instayogi  #yogainspiration 
Day 2. Of the #bgytribechallenge with @littleyogijay inspiring my flow through #lizardposevariations. ------------------------------------- Currently missing Nashville and #TrapYoga classes with @iamreneewatkins !!! 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 Thank you to all of the hosts and sponsors!!! #Repost @blackgirlyoga
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@BlackGirlYoga Tribe Challenge is happening!

#BlackGirlYoga is a global community comprised of women with diverse practices of yoga and healing. BGY is dedicated to increasing the visibility of this community both in and outside of the wellness world in order to provide inspiration necessary for inclusive self-love and self-care. 
Join us for a 12 day community challenge focused on hip openers.  Each day one of our tribe hosts will share their favorite hip opener. Check in with each of the them below daily to see their variation of the pose of the day and share your variation with us by posting a picture or video of you in that pose.  Community. Visibility. Inspiration. We will see you on the mat!

To be eligible for prizes: 
1 Repost this flyer with the hashtag #bgytribechallenge  and tag some friends to play along
2 Follow @blackgirlyoga, all hosts & sponsors and tag us in your daily posts
3 Make sure your IG profile is public so we can find you 👀 
The Tribe:
Day 1 8/13 @vnessamerie - goddess pose
Day 2 8/14 @littleyogijay - lizard pose
Day 3 8/15 @iamreneewatkins - frog pose
Day 4 8/16 @beautyandthebeatblog - birds of paradise
Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold
Day 6 8/18 @sunkissed__goddess - malasana 
Day 7 8/19 @yogasihnuu - wide legged forward fold
Day 8 8/20 @begoodkarma -low crescent lunge 
Day 9 8/21 @daughteroftheuniverse - tree pose
Day 10 8/22 @yogaloveny - one legged downward dog
Day 11 8/23 @doimoveyou - compass pose
Day 12 8/24 @sheyogic - headstand split

The Sponsors:
@yogapaws
@breewylde
@belovedminerals

For artwork follow @yeskis4king! 
#blackgirlmagic #blackgirlyoga #lizardpose #yogaeveryday #yogaeverydamnday #yogainspiration #yogisofinstagram #yogapaws #belovedminerals #breewylde
Day 2. Of the #bgytribechallenge  with @littleyogijay inspiring my flow through #lizardposevariations . ------------------------------------- Currently missing Nashville and #TrapYoga  classes with @iamreneewatkins !!! 👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 Thank you to all of the hosts and sponsors!!! #Repost  @blackgirlyoga ・・・ @BlackGirlYoga Tribe Challenge is happening! #BlackGirlYoga  is a global community comprised of women with diverse practices of yoga and healing. BGY is dedicated to increasing the visibility of this community both in and outside of the wellness world in order to provide inspiration necessary for inclusive self-love and self-care. Join us for a 12 day community challenge focused on hip openers. Each day one of our tribe hosts will share their favorite hip opener. Check in with each of the them below daily to see their variation of the pose of the day and share your variation with us by posting a picture or video of you in that pose. Community. Visibility. Inspiration. We will see you on the mat! To be eligible for prizes: 1 Repost this flyer with the hashtag #bgytribechallenge  and tag some friends to play along 2 Follow @blackgirlyoga, all hosts & sponsors and tag us in your daily posts 3 Make sure your IG profile is public so we can find you 👀 The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @yogapaws @breewylde @belovedminerals For artwork follow @yeskis4king! #blackgirlmagic  #blackgirlyoga  #lizardpose  #yogaeveryday  #yogaeverydamnday  #yogainspiration  #yogisofinstagram  #yogapaws  #belovedminerals  #breewylde 
Join us this Sunday to celebrate three wonderful years of #yogaintheparkwithsam! ✨
Appreciate where you
are in your journey,
even if it’s not where
you want to be.
Every season serves
it’s purpose.
- @mysterymindset
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I needed this reminder today 💕
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📸 @byronimo
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#poetrycommunity #yogajourney #selflove #selfgrowthjourney #selfgrowth #mindsetiseverything #lululemon #thesweatlife #yogini #yogalove #yogaprogress #yoga #yogisofinstagram #lakelifestyle #lakelife #mountaingirls #mountains #mountaingirl #optoutside #livewild #optoutdoors #iphone8plus #yogilife #getoutside #getoutdoors #selfhelp #seasonsoflife #lifejourney #growth
Appreciate where you are in your journey, even if it’s not where you want to be. Every season serves it’s purpose. - @mysterymindset . . I needed this reminder today 💕 . . 📸 @byronimo . . #poetrycommunity  #yogajourney  #selflove  #selfgrowthjourney  #selfgrowth  #mindsetiseverything  #lululemon  #thesweatlife  #yogini  #yogalove  #yogaprogress  #yoga  #yogisofinstagram  #lakelifestyle  #lakelife  #mountaingirls  #mountains  #mountaingirl  #optoutside  #livewild  #optoutdoors  #iphone8plus  #yogilife  #getoutside  #getoutdoors  #selfhelp  #seasonsoflife  #lifejourney  #growth 
Today's @dailyhealthtutorial by @nayitavp
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Keep doing what you’re doing, we’re all being judged by someone who isn’t even close to having their shit together. ————
Follow @yogafeature 🙏
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#yogaeverywhere #yogayogaeverydamnday #yogajourney #yogi #igyoga #yogalove #yogachallenge #practiceandalliscoming #asana #yogagram #yogaaddict #instayoga #yogaeveryday #yogateacher #yogisofinstagram #namaste #yogadaily #yogapose #yogini #yogalifeyogainspiration #yogagirl #yogapractice #iloveyoga #feeltheyogahigh #yogafit #igyogafam #yogamom #myyogalife
Today's @dailyhealthtutorial by @nayitavp ———— Keep doing what you’re doing, we’re all being judged by someone who isn’t even close to having their shit together. ———— Follow @yogafeature 🙏 . #yogaeverywhere  #yogayogaeverydamnday  #yogajourney  #yogi  #igyoga  #yogalove  #yogachallenge  #practiceandalliscoming  #asana  #yogagram  #yogaaddict  #instayoga  #yogaeveryday  #yogateacher  #yogisofinstagram  #namaste  #yogadaily  #yogapose  #yogini  #yogalifeyogainspiration  #yogagirl  #yogapractice  #iloveyoga  #feeltheyogahigh  #yogafit  #igyogafam  #yogamom  #myyogalife 
You only have one #life, and it’s your to #create. So when that time comes be ready to #shine in the #light 🙇🏾📸 by @gwtf528 #yogipath #indigochild #indigogoddess #peacemaker #yogaoffthemat #yogaeverydamnday #ashtanga #purple💜 #love #lightworker #beautiful #changemakers #chicago #pilsenchicago #yogisofinstagram #inspirationalquotes #instagood #instalove #indigo
#Repost @suchitra_rx (@get_repost)
・・・
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🎉 NEW YOGA  CHALLENGE ANNOUNCEMENT 🎉

#PlayfulHeadstands .
💖Playful Hosts: .

@jennyg2bfit 
@suchitra_rx 
@renny_sito 
@yogi.hemaxi .
🎁Amazing Sponsors:
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@chandraactivewear 
@yobaby_hk 
@aquaburns 
@flowfactoryco 
@supportedsoul 
@insideoutsideoutsidein 
@3cjewelry .
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#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogacommunity #yogafamily #yogaaddicted #yogafun #havefun #yogainspiration #yogaliving #yogagoals #yogabalance #yogafit #yogavibes #yogaholic #yogaeverywhere #yogalife #yogainspiration #igyogis #igyoga #igyogacommunity  #headstand #inversion #igyogafamily
#Repost  @suchitra_rx (@get_repost) ・・・ . 🎉 NEW YOGA  CHALLENGE ANNOUNCEMENT 🎉 #PlayfulHeadstands  . 💖Playful Hosts: . @jennyg2bfit @suchitra_rx @renny_sito @yogi.hemaxi . 🎁Amazing Sponsors: . @chandraactivewear @yobaby_hk @aquaburns @flowfactoryco @supportedsoul @insideoutsideoutsidein @3cjewelry . . #igyogachallanges  #instagramyoga  #yoga  #yogisofinstagram  #yogacommunity  #yogafamily  #yogaaddicted  #yogafun  #havefun  #yogainspiration  #yogaliving  #yogagoals  #yogabalance  #yogafit  #yogavibes  #yogaholic  #yogaeverywhere  #yogalife  #yogainspiration  #igyogis  #igyoga  #igyogacommunity   #headstand  #inversion  #igyogafamily 
Taking a moment to just close your eyes, take a deep breath, and check into how your body feels for the day is essential. You don't have to have a yoga or meditation practice to notice the benefits of this small act either. Have you taken a moment today? #yogateacher #yogateaching #balanced #bendyyogis #asana #yogini #yogainspiration #yoga #yogaeverywhere #yogi #yogaeveryday #prettyshapes #practicedaily #yogaenergy #yogastrong #yogalife #yogagirl #ibendsoidontbreak #bendstretch #breathe #namaste #messyhairandyogapants #yogaaddict #yogajourney #myjourney #om #beagoddess #yogamom #yogagram #yogisofinstagram
Taking a moment to just close your eyes, take a deep breath, and check into how your body feels for the day is essential. You don't have to have a yoga or meditation practice to notice the benefits of this small act either. Have you taken a moment today? #yogateacher  #yogateaching  #balanced  #bendyyogis  #asana  #yogini  #yogainspiration  #yoga  #yogaeverywhere  #yogi  #yogaeveryday  #prettyshapes  #practicedaily  #yogaenergy  #yogastrong  #yogalife  #yogagirl  #ibendsoidontbreak  #bendstretch  #breathe  #namaste  #messyhairandyogapants  #yogaaddict  #yogajourney  #myjourney  #om  #beagoddess  #yogamom  #yogagram  #yogisofinstagram 
Day 1 (Aug 12th) of #BeYogiFul is #TigerPose which is a recent addition to my practice and I loooove it!
•
•
#BeYogiFul challenge will happen in 12-18 August 💙💫 •
•
HOSTS:
@elliegriffinyoga 🌸
@pigeatsfish 🌻
@yogawithsasha 🏵
@pielattesandpilates 🦋
•
•
💕 SPONSORS:
@onzie
@liforme
@yogisurprise
•
•
💛POSES FOR THOSE WHO NEED TO PLAN AHEAD:
.
1. Tiger 👈🏼
2. Low lunge
3. Bow
4. Camel
5. Dancer
6. Splits 
7. Yogis choice
.
.
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#beYOU #yogisofinstagram #yoga #yogafun #yogachallenge #yogalove #yogaforlife #yogababe #yogaplay #backbend #splits #igyogachallenge #augustyogachallenge #benddontbreak #letsstartyoga #yogaeveryday #yogadaily  #dailypractice #yogapose #instayogi  #yogainspiration
Day 1 (Aug 12th) of #BeYogiFul  is #TigerPose  which is a recent addition to my practice and I loooove it! • • #BeYogiFul  challenge will happen in 12-18 August 💙💫 • • HOSTS: @elliegriffinyoga 🌸 @pigeatsfish 🌻 @yogawithsasha 🏵 @pielattesandpilates 🦋 • • 💕 SPONSORS: @onzie @liforme @yogisurprise • • 💛POSES FOR THOSE WHO NEED TO PLAN AHEAD: . 1. Tiger 👈🏼 2. Low lunge 3. Bow 4. Camel 5. Dancer 6. Splits 7. Yogis choice . . . #beYOU  #yogisofinstagram  #yoga  #yogafun  #yogachallenge  #yogalove  #yogaforlife  #yogababe  #yogaplay  #backbend  #splits  #igyogachallenge  #augustyogachallenge  #benddontbreak  #letsstartyoga  #yogaeveryday  #yogadaily  #dailypractice  #yogapose  #instayogi  #yogainspiration 
Do you believe in dreams or do you remember your dreams when you wake up? I do remember some of my dreams and then I go for dream interpretation. Especially around moon shifts, I have these lucid dreams that some people say are a part of 5D. I’m telling you, that s**t got real. For eg., I see a lot of bathrooms and toilet seats in my dreams.🙈🤣 it sounds ridiculous but it has a deep meaning. Honestly, whenever something bothers me, I have these toilet dreams. Do you have dreams that you remember sometimes or a nagging dream that has been bugging your beauty sleep lately? 🙈
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PS, I wanted to post about my beautiful friend @aquaburns and her amazing ongoing sale. Go check out her website for artistic athleisure. She has so many other colorful products from shoes to home goods and all products are extract of her beautiful paintings.
You can use code NEWLIFE40 to save 💰!
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📸@rattan_aman 🤸🤸
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Living for Yoga 🧘🏻‍♀️ Contortion 🎪 Art 🎨 Nature 🌿 // Recipes // Inspiration // For you // Believer in dreams //
Cred 📷 : @twistedgalpal
#yogi #yogapose #namaste #yogaeverywhere #yoga #yogaeverydamnday #stretch #yogachallenge #meditation #yogini #yogisofinstagram #yogapractice #yogalove #igyoga #balance #yogagram #instayoga #yogaeveryday #flexibility #practiceandalliscoming #asana #handstand #pilates #yogajourney
Do you believe in dreams or do you remember your dreams when you wake up? I do remember some of my dreams and then I go for dream interpretation. Especially around moon shifts, I have these lucid dreams that some people say are a part of 5D. I’m telling you, that s**t got real. For eg., I see a lot of bathrooms and toilet seats in my dreams.🙈🤣 it sounds ridiculous but it has a deep meaning. Honestly, whenever something bothers me, I have these toilet dreams. Do you have dreams that you remember sometimes or a nagging dream that has been bugging your beauty sleep lately? 🙈 . PS, I wanted to post about my beautiful friend @aquaburns and her amazing ongoing sale. Go check out her website for artistic athleisure. She has so many other colorful products from shoes to home goods and all products are extract of her beautiful paintings. You can use code NEWLIFE40 to save 💰! . . . . . . 📸@rattan_aman 🤸🤸 . . --------------------------------------------------------------------------------------------------- Living for Yoga 🧘🏻‍♀️ Contortion 🎪 Art 🎨 Nature 🌿 // Recipes // Inspiration // For you // Believer in dreams // Cred 📷 : @twistedgalpal #yogi  #yogapose  #namaste  #yogaeverywhere  #yoga  #yogaeverydamnday  #stretch  #yogachallenge  #meditation  #yogini  #yogisofinstagram  #yogapractice  #yogalove  #igyoga  #balance  #yogagram  #instayoga  #yogaeveryday  #flexibility  #practiceandalliscoming  #asana  #handstand  #pilates  #yogajourney 
Day 2 of #BlackAndWhiteAsanas is #warriorIII #virabhadrasanaIII!
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🖤
Hosted by @clairie_harris •
Sponsored by these gracious companies:
@wisteriaearrings 
@indigo_moon_designs 
@sashka_co 
@punkinshappymail 
@thaiharempants 
@chicmoda.sport 
@the_karmic_chameleon 
@happiesthippiecreations 
Our poses will be...
1) tree
2) warrior iii
3) wild thing
4) camel
5) goddess
6) full or half bird of paradise 
7) inversion 🖤🖤🖤🖤🖤🖤🖤
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#yoga #yogini #yogi #yogisofinstagram #yogaeverydamnday #wyoyogi #practiceandalliscoming #igyoga #igyogafam #igyogachallenge #igyogacommunity #tattoosandyoga #tattooedyogi #tattooedyogini
Day 2 of #BlackAndWhiteAsanas  is #warriorIII  #virabhadrasanaIII ! • 🖤 Hosted by @clairie_harris • Sponsored by these gracious companies: @wisteriaearrings @indigo_moon_designs @sashka_co @punkinshappymail @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations Our poses will be... 1) tree 2) warrior iii 3) wild thing 4) camel 5) goddess 6) full or half bird of paradise 7) inversion 🖤🖤🖤🖤🖤🖤🖤 • #yoga  #yogini  #yogi  #yogisofinstagram  #yogaeverydamnday  #wyoyogi  #practiceandalliscoming  #igyoga  #igyogafam  #igyogachallenge  #igyogacommunity  #tattoosandyoga  #tattooedyogi  #tattooedyogini 
I am not ashamed of who I am 
I am not defined by those who wish to see anything but who I truly am 
I am not yours, his, hers, or anyone’s 
So here I’ll stay
All me, all mine 🍃
☾
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#yoga #yogalove #yogaeverydamnday #yogainspiration #yogacommunity #yogaeveryday #mindbodysoul #mindset #yogi #yogisofinstagram #yogis #natureyogi #nature #love #light #breathe #align #yogagal #yogalife #yogabody #invertedlotus #lotus #headstand
Head down, bum up ...it’s hump day.
Bound by resistance to this practice , to feeling much of anything today.

One hand to my navel, one hand to my ♥️, and a few deep breaths will get my there. ...
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📷 @gabrielafearn 🙌🏽 #inhalearmsup #humpday🐫 #yogateacher #yogamentor #yogacommunity #yogateachertraining #teacherdevelopment
DAY 7️⃣ of #FlowForAllgust! | WEEK 3️⃣ | PROMPT 7️⃣| Themed flow practices for the month of August, hosted by @thepudgyturtle. 📆Today’s challenge is to flow together any pigeon and any warrior. I’m still sick, but this 30 minute practice helped to make my day better I fit in some reclined pigeon, baby flying pigeon on one side, and warriors 1-3 along with a lot of other stuff. Thanks for all your hard work on this challenge, @thepudgyturtle . It’s one of my fave ones I’ve ever done!!! And you are so kind to leave so many comments!!———— #yoga #yogadaily #yogaeverydamnday 🙏 #ayearofyoga DAY 233/365  #my_365 #yoga365 #ouryearofyoga @ouryearofyoga #yoga #yogisofinstagram #fatyoga #yogagram #momlife #yogamom
DAY 7️⃣ of #FlowForAllgust ! | WEEK 3️⃣ | PROMPT 7️⃣| Themed flow practices for the month of August, hosted by @thepudgyturtle. 📆Today’s challenge is to flow together any pigeon and any warrior. I’m still sick, but this 30 minute practice helped to make my day better I fit in some reclined pigeon, baby flying pigeon on one side, and warriors 1-3 along with a lot of other stuff. Thanks for all your hard work on this challenge, @thepudgyturtle . It’s one of my fave ones I’ve ever done!!! And you are so kind to leave so many comments!!———— #yoga  #yogadaily  #yogaeverydamnday  🙏 #ayearofyoga  DAY 233/365 #my_365  #yoga365  #ouryearofyoga  @ouryearofyoga #yoga  #yogisofinstagram  #fatyoga  #yogagram  #momlife  #yogamom 
Day 14 of the August 2018 challenge #PrepWithProps with @cyogalife is #suptasamokanasana or #reclinedtransversalsplits at the wall!  This is such a great variation for deepening into this posture!
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#yoga #yogini #yogi #yogisofinstagram #yogaeverydamnday #wyoyogi #practiceandalliscoming #igyoga #igyogafam #igyogachallenge #igyogacommunity #tattoosandyoga #tattooedyogi #tattooedyogini
With repetition, we’re bound to get somewhere.  It took years to get my body to open for this asana.
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When I was just beginning to learn it, I asked the teacher if he had any tips for people with tight hips and shoulders.  The response has always stayed with me: “Practice.  And breathe.  That’s it.”
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In life, we’re always looking for hacks, shortcuts, and tips from someone with more experience to help us get to there faster.
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Let that go.  Just keep showing up.  And breathe.  That’s it. 🌬
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Also, I’m teaching tomorrow at 5p @alonewyork and you should come! 😉
With repetition, we’re bound to get somewhere. It took years to get my body to open for this asana. • When I was just beginning to learn it, I asked the teacher if he had any tips for people with tight hips and shoulders. The response has always stayed with me: “Practice. And breathe. That’s it.” • In life, we’re always looking for hacks, shortcuts, and tips from someone with more experience to help us get to there faster. • Let that go. Just keep showing up. And breathe. That’s it. 🌬 • Also, I’m teaching tomorrow at 5p @alonewyork and you should come! 😉
Leg daaayyyyy 🏋🏽‍♀️ FINALLY really got a good lift in and man is it gonna hurt for the next few days 😅
Leg daaayyyyy 🏋🏽‍♀️ FINALLY really got a good lift in and man is it gonna hurt for the next few days 😅
Reposting this fabulous photo of my friend @_missy_logan and her fella having a go at some acro Yoga apparently after my yoga lecture the night before over wine 😂. Seems we finally talked him into it! 
Nice work guys! ❤️😊
Reposting this fabulous photo of my friend @_missy_logan and her fella having a go at some acro Yoga apparently after my yoga lecture the night before over wine 😂. Seems we finally talked him into it! Nice work guys! ❤️😊
There’s a lot in my head.
Surprise Surprise.
So.
Inversion Immersion Therapy.
Is that a thing?
Like all put together like that?
It should be.
It probably is.
Every time I think I’m all clever,
I find out that my clever thought 
was already thought of.
like 13 years ago.
I still don’t understand what dabbing is,
you guys.
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Happy Tuesday Boozeday?
Is that a thi-
Alright I’ll stop.
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❤️
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#yogaforlife #yogi #yoginis #inversiontherapy #inversion #inversionjunkie #hollowback #inversionaddict #inversions #igyoga #instayoga #yogisofinstagram #yogisofig #yogalife #yogamom #pnwyoga #pnwgirl #yogagirl #fitmom #yogafit #practiceyogachangeyourworld #armbalance #adhomukhavrksasana #doyourpracticeandalliscoming #yogapose #yogaeverydamnday #yogaeveryday #yogaathome 
#yoga
There’s a lot in my head. Surprise Surprise. So. Inversion Immersion Therapy. Is that a thing? Like all put together like that? It should be. It probably is. Every time I think I’m all clever, I find out that my clever thought was already thought of. like 13 years ago. I still don’t understand what dabbing is, you guys. . Happy Tuesday Boozeday? Is that a thi- Alright I’ll stop. . . . ❤️ . . . #yogaforlife  #yogi  #yoginis  #inversiontherapy  #inversion  #inversionjunkie  #hollowback  #inversionaddict  #inversions  #igyoga  #instayoga  #yogisofinstagram  #yogisofig  #yogalife  #yogamom  #pnwyoga  #pnwgirl  #yogagirl  #fitmom  #yogafit  #practiceyogachangeyourworld  #armbalance  #adhomukhavrksasana  #doyourpracticeandalliscoming  #yogapose  #yogaeverydamnday  #yogaeveryday  #yogaathome  #yoga 
Trying to get better at posting. 🎼: Mahalia- Sober
Trying to get better at posting. 🎼: Mahalia- Sober
@daughteroftheuniverse is showing us how we can be both grounded and light as air. #grounddown #riseup #blackgirlsdoyoga #horsepose #yogaGODDESS #yogaTEACHER #yogaPEOPLE #yogaPOWER #yogaRIOT
Day 2 of #BlackAndWhiteAsanas is #WarriorIII / #VirabhadeasanaIII.
🖤
@clairie_harris
@wisteriaearrings
@indigo_moon_designs
@sashka_co
@punkinshappymail
@thaiharempants
@chicmoda.sport
@the_karmic_chameleon @happiesthippiecreations
🖤
#blackandwhitephotography #blackandwhite #yogacommunity #yogafun #iloveyoga #practiceandalliscoming #instayoga #yogavibes #instayogafam #igyogafamily #igyoga #yoga #yogi #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogapractice #igyogi #fitover40 #yogaover40
Day 2 of #BlackAndWhiteAsanas  is #WarriorIII  / #VirabhadeasanaIII . 🖤 @clairie_harris @wisteriaearrings @indigo_moon_designs @sashka_co @punkinshappymail @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations 🖤 #blackandwhitephotography  #blackandwhite  #yogacommunity  #yogafun  #iloveyoga  #practiceandalliscoming  #instayoga  #yogavibes  #instayogafam  #igyogafamily  #igyoga  #yoga  #yogi  #yogainspiration  #yogaeveryday  #yogaeverydamnday  #yogalove  #yogalife  #yogini  #yogisofig  #yogisofinstagram  #yogagram  #yogapractice  #igyogi  #fitover40  #yogaover40 
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find your center & your source of strength when you #sweatwithus .
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join us today for one of our yoga classes to wind down & heat up:
4:30- vinyasa yoga (all levels) w/ @stefvera 
5:45- Body Heat 1 (intro to power heated yoga) w/ @lizshae_yoga 
7pm- yoga sculpt (heated power flow w/ weights) w/ @andreastreight 
7:30- hot power fusion yoga w/ @keidel_crew
. find your center & your source of strength when you #sweatwithus  . . join us today for one of our yoga classes to wind down & heat up: 4:30- vinyasa yoga (all levels) w/ @stefvera 5:45- Body Heat 1 (intro to power heated yoga) w/ @lizshae_yoga 7pm- yoga sculpt (heated power flow w/ weights) w/ @andreastreight 7:30- hot power fusion yoga w/ @keidel_crew
Day 6 of #FierceResilientYogis. Well.... It's been a while. 😂 I was pretty excited that #compasspose happened at all! Especially after so much time in the car....... 😳
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👊 HOSTS: @kittycatdang @themermaidyogi @taylor_munholland @wanderlust_yogix3
👊 SPONSORS: @onzie @vitalproteins @themermaidmade @insideoutsideoutsidein
#badyogi #badyogisunite #yogafied #yogacorner #yoga #yogini #yogaaddict #yogaglo #yogagram #yogagirl #yogajunkie #yogaeveryday #yogachallenge #yogaeverydamnday #yogisofinstagram #igyogacommunity #myyogafam #igyoga #igyogis #iloveyoga 
#instayoga #instayogis #igyogafamily
Day 6 of #FierceResilientYogis . Well.... It's been a while. 😂 I was pretty excited that #compasspose  happened at all! Especially after so much time in the car....... 😳 . . . 👊 HOSTS: @kittycatdang @themermaidyogi @taylor_munholland @wanderlust_yogix3 👊 SPONSORS: @onzie @vitalproteins @themermaidmade @insideoutsideoutsidein #badyogi  #badyogisunite  #yogafied  #yogacorner  #yoga  #yogini  #yogaaddict  #yogaglo  #yogagram  #yogagirl  #yogajunkie  #yogaeveryday  #yogachallenge  #yogaeverydamnday  #yogisofinstagram  #igyogacommunity  #myyogafam  #igyoga  #igyogis  #iloveyoga   #instayoga  #instayogis  #igyogafamily 
When you are grateful you bring joy and light into your life and into the lives of those around you. ☀️
Wearing the new colors from @aloyoga

Follow @yogigrams for more pics. Special credit to @neyu_ma
#yogatothecore #yogafun #yogafit #yogamakesmehappy #yogaforeveryone #yogaart #yogachallenge #yogapants #yogisunite #yogin #yogimom #yogisofcolor #yogaprogress #yogisofinstagram #yogismakebetterlovers #yogadudes #yogagirls
Day 7 and the final day of #LetsTwistYogis 😭 and today we have #yogischoice 😁😁! I went with some more super soldier and in the grass this was kind of tricky ha ha 😅😅😉😉🐅🐅💗💗💗! This challenge has been so much fun 😁😁. .
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Thank you so much to our twisty Hosts: 
@jennyg2bfit (Jenny)

@kathie_yogi (Kathie)

@kerstin.yoga_ (Kerstin)

@yogi.hemaxi (Hemaxi)

Amazing Sponsors: 
@panaprium (Use Code : LETSTWIST to get 15%Discount ) 
@fittasticyoga 
@pawpawyogawear 
@insideoutsideoutsidein 
@mymalanecklace 
@narabellabrand 
@supportedsoul

Line up poses to Twist : .

Day- 1)  Twisted Lunge 
Day- 2) Twisted Triangle
Day- 3) Twisted chair 
Day- 4) Twisted hand to big toe 
Day- 5) Twisted arm balance

Day- 6) Twist with inversion

Day- 7) Yogi's choice .
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💕To be eligible for prizes:

1. Repost this flyer & tag some friends to join you

2. Use the hashtag #LetsTwistYogis & make sure your profile is set to public so we can see your posts

3. Follow all the hosts & sponsors & tag them in your posts

4. Get creative, be playful and have fun

@igyogachallenges 
@myyogachallange 
@quantumyoga 
@lovyoga4life 
#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogaaddicted #yogafun #yogainspiration #yogaliving #yogagoals #yogabalance #yogajourney #igyoga #yogaforall #yogavibes #yogaholic #yogaeverywhere #yogalife #twistpose #yogaaddict #yogafitness #supersoldier #supersoldierpose #spinaltwist #outdooryoga #lornajane @lornajaneeurope @lornajaneactive
Day 7 and the final day of #LetsTwistYogis  😭 and today we have #yogischoice  😁😁! I went with some more super soldier and in the grass this was kind of tricky ha ha 😅😅😉😉🐅🐅💗💗💗! This challenge has been so much fun 😁😁. . . Thank you so much to our twisty Hosts: @jennyg2bfit (Jenny) @kathie_yogi (Kathie) @kerstin.yoga_ (Kerstin) @yogi.hemaxi (Hemaxi) Amazing Sponsors: @panaprium (Use Code : LETSTWIST to get 15%Discount ) @fittasticyoga @pawpawyogawear @insideoutsideoutsidein @mymalanecklace @narabellabrand @supportedsoul Line up poses to Twist : . Day- 1)  Twisted Lunge Day- 2) Twisted Triangle Day- 3) Twisted chair Day- 4) Twisted hand to big toe Day- 5) Twisted arm balance Day- 6) Twist with inversion Day- 7) Yogi's choice . . 💕To be eligible for prizes: 1. Repost this flyer & tag some friends to join you 2. Use the hashtag #LetsTwistYogis  & make sure your profile is set to public so we can see your posts 3. Follow all the hosts & sponsors & tag them in your posts 4. Get creative, be playful and have fun @igyogachallenges @myyogachallange @quantumyoga @lovyoga4life #igyogachallanges  #instagramyoga  #yoga  #yogisofinstagram  #yogalovers  #yogacommunity  #yogaaddicted  #yogafun  #yogainspiration  #yogaliving  #yogagoals  #yogabalance  #yogajourney  #igyoga  #yogaforall  #yogavibes  #yogaholic  #yogaeverywhere  #yogalife  #twistpose  #yogaaddict  #yogafitness  #supersoldier  #supersoldierpose  #spinaltwist  #outdooryoga  #lornajane  @lornajaneeurope @lornajaneactive
Day 1️⃣ of #yogisintransition was eagle ➡️ warrior 3 ➡️ crescent lunge. Smooth, flowy, powerful. Got to @kateyogastudio today before class and figured it was time to tune into a new challenge. Love that this one gets me to my edge and requires videos. Transitions truly are my favorite, whether it be in regular poses or in arm balances. The smoother it feels, the better. Stoked to take the next week inviting THIS into my practice. Fluidity. Flow like water🌊⭐️
✌🏽
Your Hosts: @activefityoga @kutzms @sandragon21 @sarka.yoga @smilewitch 
Generous Sponsors: @arthleticwear @onzie @warriormats @yogandhaoils
Day 1️⃣ of #yogisintransition  was eagle ➡️ warrior 3 ➡️ crescent lunge. Smooth, flowy, powerful. Got to @kateyogastudio today before class and figured it was time to tune into a new challenge. Love that this one gets me to my edge and requires videos. Transitions truly are my favorite, whether it be in regular poses or in arm balances. The smoother it feels, the better. Stoked to take the next week inviting THIS into my practice. Fluidity. Flow like water🌊⭐️ ✌🏽 Your Hosts: @activefityoga @kutzms @sandragon21 @sarka.yoga @smilewitch Generous Sponsors: @arthleticwear @onzie @warriormats @yogandhaoils
When you try to imitate the giant cranes behind you by doing #cranepose but your knees keep sliding off your long sleeve shirt 😳 #yogiprobs #bayareaweatherprobs #cantdoit #needmorecoremuscles #cranepose #crowpose #bakasana #mareisland #vallejo #yogisofinstagram #yogateacher #armbalance #wellsortof #yogini
Ready to grow? Ready to challenge yourself ? Are you ready to move and shift in a different direction? Yes ... Yes .. Yes Apply today .
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#yoga #yogateacher #yogastudio #yogajourney #yogi #yogisofinstagram #yogalife #yogateachertraining #yogaaddict #yogisofig #yogainspo #yogalove #yogalover #yogadaily #yogaforlife #yogainspiration #yogiwisdom #charlottenc #charlotte #clt #charlotteyoga #cfyc #community #teachers #friends #yogateachertraining #teachertraining #beayes #possibilities #poweryoga
Ready to grow? Ready to challenge yourself ? Are you ready to move and shift in a different direction? Yes ... Yes .. Yes Apply today . . . #yoga  #yogateacher  #yogastudio  #yogajourney  #yogi  #yogisofinstagram  #yogalife  #yogateachertraining  #yogaaddict  #yogisofig  #yogainspo  #yogalove  #yogalover  #yogadaily  #yogaforlife  #yogainspiration  #yogiwisdom  #charlottenc  #charlotte  #clt  #charlotteyoga  #cfyc  #community  #teachers  #friends  #yogateachertraining  #teachertraining  #beayes  #possibilities  #poweryoga 
✨ C L A R I T Y ✨
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Something I longed for.
Something I needed.
Something that encouraged me 
To be in my own thoughts.
Clarity.
Something to not take for granted.
Something to listen to.
Something that has given me confidence
For all my next steps ❤️
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mat: @yolohayoga 
leggings: @aloyoga
✨ C L A R I T Y ✨ . Something I longed for. Something I needed. Something that encouraged me To be in my own thoughts. Clarity. Something to not take for granted. Something to listen to. Something that has given me confidence For all my next steps ❤️ . . . mat: @yolohayoga leggings: @aloyoga
Yup... another challenge here! This one is going to be PRETTY!! 😍
・・・
🧜NEW CHALLENGE🧜
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Connect with your inner mermaid and join us in this #MermaidBoundYogis adventure from 13th to 19th August.
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Because mermaids don't live only in the sea... You can find them on the sand, in a swimming pool, in a park or even in a rooftop 🙃🧜
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🧜Hosts:
@themermaidyogi
@b.yogamuffin
@temyoga
@esteryoga
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🧜‍♀️Sponsors:
@mermaidful 
@moonchildyogawear @i.am.blessed.mala.beads
@zenlifeyogamats
@arthleticwear 
@yeskis4king
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Our Mermaid bound asana's list:
🧜Mermaid Camel
🧜Mermaid Dancer
🧜Mermaid Goddess of mercy
🧜Mermaid Pigeon
🧜Mermaid Cradled baby
🧜Mermaid Low Lunge
🧜Mermaid Bow .
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Be creative and Mermaid Bound our daily asanas.
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Rules to Play:
⭐️Repost our flyer and tag few friends to join!
⭐️Follow all hosts and sponsors and tag them in each post!
⭐️Post daily with the hashtag #MermaidBoundYogis
⭐️Make your profile public so we can see you!
⭐️Have fun, respect your body and connect with your mermaid 🧜!
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#yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict
Yup... another challenge here! This one is going to be PRETTY!! 😍 ・・・ 🧜NEW CHALLENGE🧜 . Connect with your inner mermaid and join us in this #MermaidBoundYogis  adventure from 13th to 19th August. . Because mermaids don't live only in the sea... You can find them on the sand, in a swimming pool, in a park or even in a rooftop 🙃🧜 . 🧜Hosts: @themermaidyogi @b.yogamuffin @temyoga @esteryoga . 🧜‍♀️Sponsors: @mermaidful @moonchildyogawear @i.am.blessed.mala.beads @zenlifeyogamats @arthleticwear @yeskis4king . . Our Mermaid bound asana's list: 🧜Mermaid Camel 🧜Mermaid Dancer 🧜Mermaid Goddess of mercy 🧜Mermaid Pigeon 🧜Mermaid Cradled baby 🧜Mermaid Low Lunge 🧜Mermaid Bow . . Be creative and Mermaid Bound our daily asanas. . Rules to Play: ⭐️Repost our flyer and tag few friends to join! ⭐️Follow all hosts and sponsors and tag them in each post! ⭐️Post daily with the hashtag #MermaidBoundYogis  ⭐️Make your profile public so we can see you! ⭐️Have fun, respect your body and connect with your mermaid 🧜! . . #yoga  #yogainspiration  #yogaeveryday  #yogaeverydamnday  #yogalove  #yogalife  #yogini  #yogisofig  #yogisofinstagram  #yogagram  #yogagirl  #yogapractice  #iloveyoga  #doyouyoga  #instayoga  #yogavibes  #instayogafam  #yogaeverywhere  #igyogafamily  #igyoga  #yogaaddict 
“What breaks my heart is that there are people in this world that feel alone, separate, stigmatized, un-met, un-seen, and have not been offered the time and space (or it hasn’t been safe enough) to experience their deepest sense of self, and how the self is in relation to everything and everyone else that’s exploring the same recognition of their existence.” -- @drscottlyons
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#meditation #travel #breathe #breath #breathing #yogateacher #myyogalife #yogaflow #yogapractice #yogachallenge #yogapose #yogafun #yogadaily #igyogafam #yogaphotography #yogaeverywhere  #igyogachallenge  #yogaeveryday #yogastrong #yogaholic #yogainspiration #yogaeverydamnday #yogajourney #yogisofinstagram #yogapants  #iamwellandgood
“What breaks my heart is that there are people in this world that feel alone, separate, stigmatized, un-met, un-seen, and have not been offered the time and space (or it hasn’t been safe enough) to experience their deepest sense of self, and how the self is in relation to everything and everyone else that’s exploring the same recognition of their existence.” -- @drscottlyons • • • • • #meditation  #travel  #breathe  #breath  #breathing  #yogateacher  #myyogalife  #yogaflow  #yogapractice  #yogachallenge  #yogapose  #yogafun  #yogadaily  #igyogafam  #yogaphotography  #yogaeverywhere   #igyogachallenge   #yogaeveryday  #yogastrong  #yogaholic  #yogainspiration  #yogaeverydamnday  #yogajourney  #yogisofinstagram  #yogapants   #iamwellandgood 
SHOP your T-Shirt or Hoodie NOW by clicking the link in my bio (profile) ➡ @yogaspirit6
✈✈✈ Worldwide Shipping 🔥 Printed in the USA.
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🎁Perfect profile #gift for your family members and friends.
✔ Not available in stores.
🌟100% Satisfaction Guaranteed!
➡ Click on the link in my bio (profile) to see the price and the sizes
👫Love to tag? Please do!⤵
#yogainspirations#igyogalove
#yogagrams#yogastretch#yogastudent
#yogafriends#yogagirls#yogaposes
#yogastrong#yogaforlife#igyogafamily
#igyogafam#yogalover#yogafun
#yogisofinstagram#yogadaily#yogagram
#yogateacher#yogaaddict#yogapractice
#yogapose#instayoga#igyoga
#yogaeveryday#yogaeverywhere
#yogalife#yogagirl#yogachallenge
#yogalove
SHOP your T-Shirt or Hoodie NOW by clicking the link in my bio (profile) ➡ @yogaspirit6 ✈✈✈ Worldwide Shipping 🔥 Printed in the USA. ============================ 🎁Perfect profile #gift  for your family members and friends. ✔ Not available in stores. 🌟100% Satisfaction Guaranteed! ➡ Click on the link in my bio (profile) to see the price and the sizes 👫Love to tag? Please do!⤵ #yogainspirations #igyogalove  #yogagrams #yogastretch #yogastudent  #yogafriends #yogagirls #yogaposes  #yogastrong #yogaforlife #igyogafamily  #igyogafam #yogalover #yogafun  #yogisofinstagram #yogadaily #yogagram  #yogateacher #yogaaddict #yogapractice  #yogapose #instayoga #igyoga  #yogaeveryday #yogaeverywhere  #yogalife #yogagirl #yogachallenge  #yogalove 
Still trying to catch up, but this is the pose for Day 9 of the #PrepWithProps #yogachallenge #mayurasana #peacockpose against #paulthewall
Hosted by @cyogalife 
Exhausted at the end of Day 2 of #carolyndorfmandance  #summerdanceintensive but I had just enough energy to give this pose a try. 
#futureyogateacher Always working on #strength #balance and #flexibility 
#yoga #yogaeveryday #yogaprops #yogagirl #armbalance  #igyoga #yogisofinstagram #yogainspiration #yogalove #dancingyogi #fitness #fitnessmotivation #getupandmove #carveyourspace
Still trying to catch up, but this is the pose for Day 9 of the #PrepWithProps  #yogachallenge  #mayurasana  #peacockpose  against #paulthewall  Hosted by @cyogalife Exhausted at the end of Day 2 of #carolyndorfmandance  #summerdanceintensive  but I had just enough energy to give this pose a try. #futureyogateacher  Always working on #strength  #balance  and #flexibility  #yoga  #yogaeveryday  #yogaprops  #yogagirl  #armbalance  #igyoga  #yogisofinstagram  #yogainspiration  #yogalove  #dancingyogi  #fitness  #fitnessmotivation  #getupandmove  #carveyourspace 
Day7 yogis choice! I love this twisty lion it makes me feel so happy! Thank you all for being amazing ♥️♥️ 🎉 NEW YOGA  CHALLENGE ANNOUNCEMENT 🎉

#LetsTwistYogis 💕 ."Fun is the most important in life, right?😘 .
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Twisty Hosts: 
@jennyg2bfit (Jenny)

@kathie_yogi (Kathie)

@kerstin.yoga_ (Kerstin

@yogi.hemaxi (Hemaxi)

Amazing Sponsors: .

@panaprium (Use Code : LETSTWIST to get 15%Discount ) 
@fittasticyoga 
@pawpawyogawear 
@insideoutsideoutsidein 
@mymalanecklace 
@narabellabrand 
@supportedsoul

Line up poses to Twist : .

Day- 1)  Twisted Lunge .

Day- 2) Twisted Triangle

Day- 3) Twisted chair .

Day- 4) Twisted hand to big toe .

Day- 5) Twisted arm balance

Day- 6) Twist with inversion

Day- 7) Yogi's choice .
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💕To be eligible for prizes:

1. Repost this flyer & tag some friends to join you

2. Use the hashtag #LetsTwistYogis & make sure your profile is set to public so we can see your posts

3. Follow all the hosts & sponsors & tag them in your posts

4. Get creative, be playful and have fun

@igyogachallenges 
@myyogachallange 
@quantumyoga 
@lovyoga4life 
#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspiration #yegyogateacher #ryt200
Day7 yogis choice! I love this twisty lion it makes me feel so happy! Thank you all for being amazing ♥️♥️ 🎉 NEW YOGA  CHALLENGE ANNOUNCEMENT 🎉 #LetsTwistYogis  💕 ."Fun is the most important in life, right?😘 . . Twisty Hosts: @jennyg2bfit (Jenny) @kathie_yogi (Kathie) @kerstin.yoga_ (Kerstin @yogi.hemaxi (Hemaxi) Amazing Sponsors: . @panaprium (Use Code : LETSTWIST to get 15%Discount ) @fittasticyoga @pawpawyogawear @insideoutsideoutsidein @mymalanecklace @narabellabrand @supportedsoul Line up poses to Twist : . Day- 1)  Twisted Lunge . Day- 2) Twisted Triangle Day- 3) Twisted chair . Day- 4) Twisted hand to big toe . Day- 5) Twisted arm balance Day- 6) Twist with inversion Day- 7) Yogi's choice . . 💕To be eligible for prizes: 1. Repost this flyer & tag some friends to join you 2. Use the hashtag #LetsTwistYogis  & make sure your profile is set to public so we can see your posts 3. Follow all the hosts & sponsors & tag them in your posts 4. Get creative, be playful and have fun @igyogachallenges @myyogachallange @quantumyoga @lovyoga4life #igyogachallanges  #instagramyoga  #yoga  #yogisofinstagram  #yogalovers  #yogacommunity  #yogafamily  #yogaaddicted  #yogafun  #yogainspiration  #yegyogateacher  #ryt200 
We have EXCITING news!
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@rasa_ayurveda will be a vendor at the FREE @Ptbofolkfest this Saturday & Sunday at Nicholl’s Oval Park! AND WE WILL FINALLY HAVE #APOTHECARY PRODUCTS that you can not just sample, but buy (YES BUY!), take home and slather all over your body! Featuring labels by our amazing graphic designer & sweet friend, Sarah of @frolicoriginals. Products like...
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-Facial Toners
-Facial Elixirs
-Abyangha Oils (daily massage oil)
-Gandusha Oil (Ayurvedic mouth wash)
-Nasya Oil (nasal oil)
-Ayurvedic Tea & Coffee (And maybe even more…if you’re lucky!😉)
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These products will be available in #Vata, #Pitta, #Kapha & #Tridoshic formulas. Which means you can discover and be one of the first to take home the perfect product for your unique constitution. And did we mention that they are all #ORGANIC, #VEGAN & #HANDCRAFTED? Every ingredient is blessed with #Sanskrit #Mantra, years of research & intention and plenty of love.
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Tiffany and I will be there to speak with you, to share our passion for Ayurveda and to learn about how we can be of service to you in your longing for #naturalwellness options that feel aligned with your Heart and Spirit.
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Find our booth (it’s the one with all the plants) from 12-6 on SATURDAY & 12-7 on SUNDAY. We will be handing out #freesamples of some powerhouse herbal #potions, plus we might have a fun little contest going for all you Ayurvedic keeners so keep your eyes fixed to our IG account or, better yet, click ‘TURN ON NOTIFICATIONS’ for our posts and stay in the know automatically. (See our ‘Stories’ to learn how to do that).
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We hope to see you at the park!
We have EXCITING news! ~ @rasa_ayurveda will be a vendor at the FREE @Ptbofolkfest this Saturday & Sunday at Nicholl’s Oval Park! AND WE WILL FINALLY HAVE #APOTHECARY  PRODUCTS that you can not just sample, but buy (YES BUY!), take home and slather all over your body! Featuring labels by our amazing graphic designer & sweet friend, Sarah of @frolicoriginals. Products like... ~ -Facial Toners -Facial Elixirs -Abyangha Oils (daily massage oil) -Gandusha Oil (Ayurvedic mouth wash) -Nasya Oil (nasal oil) -Ayurvedic Tea & Coffee (And maybe even more…if you’re lucky!😉) ~ These products will be available in #Vata , #Pitta , #Kapha  & #Tridoshic  formulas. Which means you can discover and be one of the first to take home the perfect product for your unique constitution. And did we mention that they are all #ORGANIC , #VEGAN  & #HANDCRAFTED ? Every ingredient is blessed with #Sanskrit  #Mantra , years of research & intention and plenty of love. ~ Tiffany and I will be there to speak with you, to share our passion for Ayurveda and to learn about how we can be of service to you in your longing for #naturalwellness  options that feel aligned with your Heart and Spirit. ~ Find our booth (it’s the one with all the plants) from 12-6 on SATURDAY & 12-7 on SUNDAY. We will be handing out #freesamples  of some powerhouse herbal #potions , plus we might have a fun little contest going for all you Ayurvedic keeners so keep your eyes fixed to our IG account or, better yet, click ‘TURN ON NOTIFICATIONS’ for our posts and stay in the know automatically. (See our ‘Stories’ to learn how to do that). ~ We hope to see you at the park!
In honour of #wetwednesday at Camp Campanelli, it’s poolside yoga in the south of France 🇫🇷. Or rather, an attempt at the typical yoga gram of couples yoga...but in our case a #yogafail. Thanks for being an amazing sport @mariemcazaux 📸@livjudd 
#campcampanelli #yogagram #couplesyoga #ultimategirlsgetaway #southerfrance #poolsideyoga #fitnessmotivation #friendshipgoals💕 #girlstuff
💚 If the grass is greener on the other side, stop staring, comparing & complaining, and start watering the grass you’re standing on 💚

Outfit • @buffbunny_collection
#YogaWithV #yoga #yogi #yogini #yogisofinstagram #yogafit #yogalove #yogalife #yogapose #yogainspiration #yogagram #yogaeverydamnday #yogagirl #balance #zen #fit #yogateacher #fitness #ambassador #style #neutral #fashion #athleticwear #zen #mind #body #soul #goodvibes #passion
💚 If the grass is greener on the other side, stop staring, comparing & complaining, and start watering the grass you’re standing on 💚 Outfit • @buffbunny_collection #YogaWithV  #yoga  #yogi  #yogini  #yogisofinstagram  #yogafit  #yogalove  #yogalife  #yogapose  #yogainspiration  #yogagram  #yogaeverydamnday  #yogagirl  #balance  #zen  #fit  #yogateacher  #fitness  #ambassador  #style  #neutral  #fashion  #athleticwear  #zen  #mind  #body  #soul  #goodvibes  #passion 
Stretching with Cats 😹😹
Stretching with Cats 😹😹
💞I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and.... I realized all along that I was looking for myself💞
 Today, slow down and take some time just for you💋💋💋
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #yogisofinstagram  #instayoga #balancepose #flexible #yoga4growth #supersoldierpose #stretch #stretching #yogagram  #yogaflow #igyoga #yogalover #yogabody #yogagoals #flexibilitygoals #flexibilitytraining
💞I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and.... I realized all along that I was looking for myself💞 Today, slow down and take some time just for you💋💋💋 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste  🙏#yogaeveryday  #yogamom  #yogalove  #yogi  #yogini  #yogaeverydamnday  #yogagirl  #yogalife  #yogadaily  #yoga  #yogainspiration  #yogaeverywhere  #yogapose  #yogisofinstagram  #instayoga  #balancepose  #flexible  #yoga4growth  #supersoldierpose  #stretch  #stretching  #yogagram  #yogaflow  #igyoga  #yogalover  #yogabody  #yogagoals  #flexibilitygoals  #flexibilitytraining