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🎉🎉Se viene el día de la madre!!!! 🎉🎉
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Ya sabes que regalarle?
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NEW ARRIVAL!!! 👉🏽REMERAS RELAX 👍🏽😍
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www.beyogi.com.ar
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💚Disfrutá de regalar #consumoresponsable💚
. 📸Fotógrafo: @alanroskyn / modelo @tashiis
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#diadelamadre #madresyogis #yogawear #yogainspiration #yogalife #doyoga #loveyoga #love #yogastuff #yogaspirit #yoga #healthylife #healthyfood #partneryoga #yoginisofinstagram #yogini #actiyoga #acrolife #activewearonline #activeyoga
🎉🎉Se viene el día de la madre!!!! 🎉🎉 . Ya sabes que regalarle? . NEW ARRIVAL!!! 👉🏽REMERAS RELAX 👍🏽😍 . www.beyogi.com.ar . 💚Disfrutá de regalar #consumoresponsable 💚 . 📸Fotógrafo: @alanroskyn / modelo @tashiis . #diadelamadre  #madresyogis  #yogawear  #yogainspiration  #yogalife  #doyoga  #loveyoga  #love  #yogastuff  #yogaspirit  #yoga  #healthylife  #healthyfood  #partneryoga  #yoginisofinstagram  #yogini  #actiyoga  #acrolife  #activewearonline  #activeyoga 
Good morning wonderful souls and happy Fri-yay♥️
Today I felt I have to work on my balancing  skills and gave a try to upward facing  on my @limitlesswheel 😉 This felt good🙏
Wish you all a beautiful day🤗

Follow us:  @y0ga_shala
Via: @lancuks_yoga
Thank you so much !
Good morning wonderful souls and happy Fri-yay♥️ Today I felt I have to work on my balancing skills and gave a try to upward facing on my @limitlesswheel 😉 This felt good🙏 Wish you all a beautiful day🤗 Follow us: @y0ga_shala Via: @lancuks_yoga Thank you so much !
The best thing about my practice that it never lets me down.
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Every time I stepped onto the mat-regardless how I initially felt-I constantly stepped off feeling better.
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It is sort of having this best friend that no matter what, they will always have your back.

What is your practice to you?
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Flying strong on top one of the inca ruins 📸 @sigismondiphotography 
#yogini #yogainspiration #yogalife #yoga #yogaeverywhere #yogaeverydamnday #yogisofig #yogajourney #yogagirl #yogachallenge #practice #vinyasa #armbalances #yogajournal #practicemakesperfect #igyoga #yoginisofinstagram #namaste
The best thing about my practice that it never lets me down. _____ Every time I stepped onto the mat-regardless how I initially felt-I constantly stepped off feeling better. _____ It is sort of having this best friend that no matter what, they will always have your back. What is your practice to you? _____ Flying strong on top one of the inca ruins 📸 @sigismondiphotography #yogini  #yogainspiration  #yogalife  #yoga  #yogaeverywhere  #yogaeverydamnday  #yogisofig  #yogajourney  #yogagirl  #yogachallenge  #practice  #vinyasa  #armbalances  #yogajournal  #practicemakesperfect  #igyoga  #yoginisofinstagram  #namaste 
Heading into week 5 of eight in this program!🖐🏼 My arms are shaking as I write this caption from chest & tris, I feel bloated, I wish I was still snuggled up sleeping with Stanley, and my knees are sore from yesterday’s trek. We are all human yo.
Sometimes you have to show your excuses who is boss.👊🏼
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Also, there is a new program launching in a few weeks and I am having serious FOMO that I didn’t plan my programs accordingly. Apart of me wanted to quit this current one and begin prepping for the new one. But I shut that thought down pretty quickly. I made a commitment to my clients who are working through this with me, plus I am getting the best results EVER with this fully plant based lifestyle! I must admit I have had a three slip ups because, hello pms & #weareallhuman💕 #letsdothistogether #nomoreexcuses
Heading into week 5 of eight in this program!🖐🏼 My arms are shaking as I write this caption from chest & tris, I feel bloated, I wish I was still snuggled up sleeping with Stanley, and my knees are sore from yesterday’s trek. We are all human yo. Sometimes you have to show your excuses who is boss.👊🏼 —- Also, there is a new program launching in a few weeks and I am having serious FOMO that I didn’t plan my programs accordingly. Apart of me wanted to quit this current one and begin prepping for the new one. But I shut that thought down pretty quickly. I made a commitment to my clients who are working through this with me, plus I am getting the best results EVER with this fully plant based lifestyle! I must admit I have had a three slip ups because, hello pms & #weareallhuman 💕 #letsdothistogether  #nomoreexcuses 
Monday Motivation 🙌 Here are some more grounding and lengthening practices:
🌾 TADASANA.
Stand with the feet parallel under your sit bones, ears over shoulders, shoulders over hips. — Bounce. Softly bend and straighten legs, bouncing. Tailbone releases to the earth.
🌿LOW LUNGES (front knee never beyond its’ ankle).
— exhale straighten and inhale bend the front knee; folding with your exhale, lengthening with your inhale.
— add a twist with and exhale.
🍃DOWN DOG - PLANK
— from downward facing dog, keeping arms long, inhale lift right leg up, exhale to plank knee to nose, inhale down dog split; exhale knee to same tricep; inhale down dog split; exhale knee to opposite tricep..
🍁HAND-TO-BIG-TOE
— standing balance: hold knee or big toe and extend leg forward
— add a twist. Hold outside of knee or foot and exhale, rotate from the navel up, twisting toward your thigh as the hip drops. — On your back: hook your big toe or wrap a strap around your right foot. Straighten the right leg up and the left leg out (or keep left foot flat on mat). Keep the hips even. Hold and breath, lengthening the thighs and grounding the pelvis.
- open leg out to side, keeping opposite hip and thigh down
- come back to center and inhale, lift your head and chest toward your straight right leg.
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#suptapadangusthasana #handtobigtoepose 
#downdogplank #downwardfacingdog #tadasana #groundingenergy #vinyasaflow #vinyasa #tadasana
Monday Motivation 🙌 Here are some more grounding and lengthening practices: 🌾 TADASANA. Stand with the feet parallel under your sit bones, ears over shoulders, shoulders over hips. — Bounce. Softly bend and straighten legs, bouncing. Tailbone releases to the earth. 🌿LOW LUNGES (front knee never beyond its’ ankle). — exhale straighten and inhale bend the front knee; folding with your exhale, lengthening with your inhale. — add a twist with and exhale. 🍃DOWN DOG - PLANK — from downward facing dog, keeping arms long, inhale lift right leg up, exhale to plank knee to nose, inhale down dog split; exhale knee to same tricep; inhale down dog split; exhale knee to opposite tricep.. 🍁HAND-TO-BIG-TOE — standing balance: hold knee or big toe and extend leg forward — add a twist. Hold outside of knee or foot and exhale, rotate from the navel up, twisting toward your thigh as the hip drops. — On your back: hook your big toe or wrap a strap around your right foot. Straighten the right leg up and the left leg out (or keep left foot flat on mat). Keep the hips even. Hold and breath, lengthening the thighs and grounding the pelvis. - open leg out to side, keeping opposite hip and thigh down - come back to center and inhale, lift your head and chest toward your straight right leg. . . . #suptapadangusthasana  #handtobigtoepose  #downdogplank  #downwardfacingdog  #tadasana  #groundingenergy  #vinyasaflow  #vinyasa  #tadasana 
Kids & Teens Aerial Yoga Training
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Kids Aerial Yoga ages 6-11 & Teens Aerial Yoga ages 12-15 Yoga Alliance Certification continuing education credits! 
Learn how to teach children and teens aerial yoga classes and how to run kids aerial yoga camp! Focus on safety, confidence and strength building, reducing stress and anxiety in children using the aerial hammock. We will explore how to design specifc classes, themes, how to host kids parties, run yoga camp, use games and effective listening skills for a range of ages. 
This 20-HR training is open to anyone with a kids certification, 200-HR, or an aerial yoga certification. Certain gym teachers and fitness instructors may qualify based on experience. Please contact us to be considered. 
Date: 1/12-1/13 (Sat & Sun) 
Time: 6:30AM - 8:30PM
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Investment: $550 Early-Bird (by 11/15)
$600 Tuition (by 1/1) 
Location: Location in Newtown, PA 
inquire for more info to:
Leynaaerialyoga@gmail.com
Cell: (215)-350-8834
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#igyogachallenge #yogachallenge #igyoga #instayoga #yoga #partneryoga #teachertraining #yogadaily #myyogalife #yoginisofinstagram #yogini #yogagirl #yogachallenge #yogamom #tweens #igyogis #instayoga #yogagram #iloveyoga #pictureoftheday #kidsyoga #yogagram #yogadaily #aerialyoga #teensyoga #aerial #yogaeverydamnday #yogaworld #yogaflow
Kids & Teens Aerial Yoga Training 👶 Kids Aerial Yoga ages 6-11 & Teens Aerial Yoga ages 12-15 Yoga Alliance Certification continuing education credits! Learn how to teach children and teens aerial yoga classes and how to run kids aerial yoga camp! Focus on safety, confidence and strength building, reducing stress and anxiety in children using the aerial hammock. We will explore how to design specifc classes, themes, how to host kids parties, run yoga camp, use games and effective listening skills for a range of ages. This 20-HR training is open to anyone with a kids certification, 200-HR, or an aerial yoga certification. Certain gym teachers and fitness instructors may qualify based on experience. Please contact us to be considered. Date: 1/12-1/13 (Sat & Sun) Time: 6:30AM - 8:30PM 🧒 Investment: $550 Early-Bird (by 11/15) $600 Tuition (by 1/1) Location: Location in Newtown, PA inquire for more info to: Leynaaerialyoga@gmail.com Cell: (215)-350-8834 . . . . #igyogachallenge  #yogachallenge  #igyoga  #instayoga  #yoga  #partneryoga  #teachertraining  #yogadaily  #myyogalife  #yoginisofinstagram  #yogini  #yogagirl  #yogachallenge  #yogamom  #tweens  #igyogis  #instayoga  #yogagram  #iloveyoga  #pictureoftheday  #kidsyoga  #yogagram  #yogadaily  #aerialyoga  #teensyoga  #aerial  #yogaeverydamnday  #yogaworld  #yogaflow 
I’m teaching a donation based yoga class at Kennesaw Mt this Saturday October 20 at 930am — dm for more details! ::
#treetopsandballoons #namaste #yoga #500ytt #yogateacher #yogastudentforlife #yogastrong #yogalife #yogaeveryday #yogi #yogini #yogagirl #justbreathe #yogagram #yogajourney #yogalover #yoginisofinstagram #yogaplay
Happy Monday! 
Another start of a new week. I realized Monday’s can be full of pressure because we fill it with expectations. Try this week to let the expectations go a bit. Focus on being present each day, each moment this week. Just being present will take a bit of that pressure away. 🙏🏾#yogaanywhere #yogaeverywhere #yoginisofinstagram #yoginis #yogi #yogalife #ny #moment #freedom #freespirit #truth #love #lover #artist #writer #rawfoodist #healthenthusiast #blackgirlmagic #life #present #presence
Happy Monday! Another start of a new week. I realized Monday’s can be full of pressure because we fill it with expectations. Try this week to let the expectations go a bit. Focus on being present each day, each moment this week. Just being present will take a bit of that pressure away. 🙏🏾#yogaanywhere  #yogaeverywhere  #yoginisofinstagram  #yoginis  #yogi  #yogalife  #ny  #moment  #freedom  #freespirit  #truth  #love  #lover  #artist  #writer  #rawfoodist  #healthenthusiast  #blackgirlmagic  #life  #present  #presence 
Watching the radar & waiting for the cold front to come in like.....helllllo where are you?! 🤪 SO excited for cooler weather to arrive; I hope it’s here to stay a while! Happy Monday ✨
Watching the radar & waiting for the cold front to come in like.....helllllo where are you?! 🤪 SO excited for cooler weather to arrive; I hope it’s here to stay a while! Happy Monday ✨
Final Day #split #hanumasana 
#TreatYourselfYoga
 #igyogachallenge running  9 - 15 October 🧘🏼‍♀️ Get ready for detailed alignment cues, dos-and-donts, how-to videos and all the yogi goodness 🧘🏼‍♀️
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🧘🏼‍♀️The year is slowly coming to an end so we’ll look back on what we have done to our bodies and what our aim is with yoga really. Me and my beautiful co-hosts are standing for yoga as a healing process and self-care. It is not to show off, to prove anything, to look a certain way or to impress anyone. It is to take care of our bodies so it will remain healthy and in our service for a long long time 🧘🏼‍♀️So to make #yogaasana a part of us maintaining our health, and a #treat to our bodies, we’ll give you different cues and variations so you can honour your bodies 🙏🏻
We invite you to join us and our loving community of yogis, learning a lot from each other, together 🧘🏼‍♀️
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To participate and be eligible for one of the amazing prizes from our sponsors:
1️⃣ Follow and tag all hosts in all your challenge posts: 🧘🏼‍♀️ @kimterpstra_yoga
🧘🏼‍♀️ @mintyogini
🧘🏼‍♀️ @stardivakhushi
🧘🏼‍♀️ @yogaingeverywhere
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2️⃣ Follow and tag our amazing sponsors: 🌻  @yogisurprise
🌻  @werkshop
🌻  @liforme
🌻  @merubeads •
3️⃣ Repost this poster (separately from other challenge pictures) and caption along with hashtag #TreatYourselfYoga and tag 3 friends to join us on this week long journey of self-care🧘🏼‍♀️
4️⃣ Be sure your profile is set to public, post daily (separate posts for each day), and tag all hosts & sponsors 🧘🏼‍♀️
5️⃣ Check all hosts’ daily posts, get inspired and post your daily variation of the given pose 🧘🏼‍♀️
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🧘🏼‍♀️For those who like to plan ahead, our pose lineup is:
- chaturanga (9/10) ❤️
- Headstand (10/10) ❤️
- Epk2 (11/10) ❤️
- Forward fold (12/10) ❤️
- Eka pada rajkapotasana (13/10) ❤️
- Warrior 1 (14/10) ❤️
- Splits (15/10) ❤️
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#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #namaste 🧘🏼‍♀️
Final Day #split  #hanumasana  #TreatYourselfYoga  #igyogachallenge  running 9 - 15 October 🧘🏼‍♀️ Get ready for detailed alignment cues, dos-and-donts, how-to videos and all the yogi goodness 🧘🏼‍♀️ . 🧘🏼‍♀️The year is slowly coming to an end so we’ll look back on what we have done to our bodies and what our aim is with yoga really. Me and my beautiful co-hosts are standing for yoga as a healing process and self-care. It is not to show off, to prove anything, to look a certain way or to impress anyone. It is to take care of our bodies so it will remain healthy and in our service for a long long time 🧘🏼‍♀️So to make #yogaasana  a part of us maintaining our health, and a #treat  to our bodies, we’ll give you different cues and variations so you can honour your bodies 🙏🏻 We invite you to join us and our loving community of yogis, learning a lot from each other, together 🧘🏼‍♀️ • • To participate and be eligible for one of the amazing prizes from our sponsors: 1️⃣ Follow and tag all hosts in all your challenge posts: 🧘🏼‍♀️ @kimterpstra_yoga 🧘🏼‍♀️ @mintyogini 🧘🏼‍♀️ @stardivakhushi 🧘🏼‍♀️ @yogaingeverywhere • 2️⃣ Follow and tag our amazing sponsors: 🌻 @yogisurprise 🌻 @werkshop 🌻 @liforme 🌻 @merubeads • 3️⃣ Repost this poster (separately from other challenge pictures) and caption along with hashtag #TreatYourselfYoga  and tag 3 friends to join us on this week long journey of self-care🧘🏼‍♀️ 4️⃣ Be sure your profile is set to public, post daily (separate posts for each day), and tag all hosts & sponsors 🧘🏼‍♀️ 5️⃣ Check all hosts’ daily posts, get inspired and post your daily variation of the given pose 🧘🏼‍♀️ • 🧘🏼‍♀️For those who like to plan ahead, our pose lineup is: - chaturanga (9/10) ❤️ - Headstand (10/10) ❤️ - Epk2 (11/10) ❤️ - Forward fold (12/10) ❤️ - Eka pada rajkapotasana (13/10) ❤️ - Warrior 1 (14/10) ❤️ - Splits (15/10) ❤️ • • #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #namaste  🧘🏼‍♀️
@inthespirityoga ‘You’ niverse. 💜🕉
@inthespirityoga ‘You’ niverse. 💜🕉
This pose is always a challenge for me. Natarajasana, or dancer pose, requires and builds full-body strength while increasing flexibility, and coordination. It opens the shoulders, chest, and hips. It also stretches the entire front of the body, while strengthening the back muscles, which improves posture. The advanced version is to grab the foot with both hands from overhead. Honestly, I would just be happy if I could balance without needing to hold on to a wall for support 😆
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#yogadaily #yogadailypractice #yogaeveryday #yogaeverydarnday #yogi #yogini #yogisofinstagram #yogapose #yogaposeoftheday #yoginisofinstagram #yogamom #yogamomsofig #yogateacher #yogainstructor #RYT #RYT200 #houstonyoga #yogalife #yogajourney #yogainspo #yogainspiration #yogafit #yogafitness #instayoga
This pose is always a challenge for me. Natarajasana, or dancer pose, requires and builds full-body strength while increasing flexibility, and coordination. It opens the shoulders, chest, and hips. It also stretches the entire front of the body, while strengthening the back muscles, which improves posture. The advanced version is to grab the foot with both hands from overhead. Honestly, I would just be happy if I could balance without needing to hold on to a wall for support 😆 . . . . . . . . #yogadaily  #yogadailypractice  #yogaeveryday  #yogaeverydarnday  #yogi  #yogini  #yogisofinstagram  #yogapose  #yogaposeoftheday  #yoginisofinstagram  #yogamom  #yogamomsofig  #yogateacher  #yogainstructor  #RYT  #RYT200  #houstonyoga  #yogalife  #yogajourney  #yogainspo  #yogainspiration  #yogafit  #yogafitness  #instayoga 
What is it about the cats I have in my life and their love for yoga or do all cats have the yogi spirit? This one spent an hour with me on my yoga mat even after I almost rolled over her entire body with my yoga wheel 😂
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#yogateacher #yoginilife #yoginisofinstagram #yogini #yogacat #yogapractice #homepractice #vinyasa #yogaflow
“To ascend the mountain you must descend your knees” #karnapidasana
“To ascend the mountain you must descend your knees” #karnapidasana 
Day 7 of #TreatYourselfYoga #splitspose
 #igyogachallenge  Our Hosts:
🧘‍♀️ @kimterpstra_yoga
🧘🏼‍♀️ @mintyogini
🧘🏼‍♀️ @stardivakhushi
🧘🏼‍♀️ @yogaingeverywhere •  Amazing sponsors: 🌻  @yogisurprise
🌻  @werkshop
🌻  @liforme
🌻  @merubeads 🧘🏼‍♀️For those who like to plan ahead, our pose lineup is:
- chaturanga✔
- Headstand✔
- Epk2✔
- Forward fold✔
- Eka pada rajkapotasana✔
- Warrior 1✔
- Splits✔
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#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #namaste
Day 7 of #TreatYourselfYoga  #splitspose  #igyogachallenge  Our Hosts: 🧘‍♀️ @kimterpstra_yoga 🧘🏼‍♀️ @mintyogini 🧘🏼‍♀️ @stardivakhushi 🧘🏼‍♀️ @yogaingeverywhere • Amazing sponsors: 🌻 @yogisurprise 🌻 @werkshop 🌻 @liforme 🌻 @merubeads 🧘🏼‍♀️For those who like to plan ahead, our pose lineup is: - chaturanga✔ - Headstand✔ - Epk2✔ - Forward fold✔ - Eka pada rajkapotasana✔ - Warrior 1✔ - Splits✔ • • #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #namaste 
Witnessing your practice during transitions can be magical. The sides of my body and upper back crave a deeper connection with the changing air quality. I can’t get enough hamstrings and hips- grounding my energy, rooting though the earth to rise. ✨
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For this side to side flow: come into a straddle, toes towards the sky the whole time, and move with the breath. Exhale, fold over your right leg, grounding your opposite hip and thigh and reaching your left arm beyond the right leg or foot. Slide your right arm (in front or behind you) to press down on the left thigh, opening the chest to the ceiling. Inhale, rise; exhale, fold over left leg, reach the right arm beyond left leg and exhale spiral check to sky as you root your right thigh down with left hand. Play with moving with one breath or lingering in each position. Ground the inner knees and breath in between the ribs..
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#monday #mondaymotivation #hips #hamstrings #sidebody #sidebodywork #flow #northforkyogashala #roottorise
Witnessing your practice during transitions can be magical. The sides of my body and upper back crave a deeper connection with the changing air quality. I can’t get enough hamstrings and hips- grounding my energy, rooting though the earth to rise. ✨ . For this side to side flow: come into a straddle, toes towards the sky the whole time, and move with the breath. Exhale, fold over your right leg, grounding your opposite hip and thigh and reaching your left arm beyond the right leg or foot. Slide your right arm (in front or behind you) to press down on the left thigh, opening the chest to the ceiling. Inhale, rise; exhale, fold over left leg, reach the right arm beyond left leg and exhale spiral check to sky as you root your right thigh down with left hand. Play with moving with one breath or lingering in each position. Ground the inner knees and breath in between the ribs.. . . . . #monday  #mondaymotivation  #hips  #hamstrings  #sidebody  #sidebodywork  #flow  #northforkyogashala  #roottorise 
Day 6 #skandasana ・・・
💃🏻🔥
Shakti  is primordial cosmic energy. 
She is honored as the mother goddess, a universal source of energy, power, and creativity.
Shakti is a fierce warrior.
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#GoddessesOfShakti ✖️Our pose lineup will include the following:
1. Lotus - grounding/calming

2. Toe stand - strengthen your path

3. Dancing Shiva - inner goddess/feminine energy

4. Compass -  inner north star guidance

5. Goddess - balance of sun and moon

6. Skandasana - fierce warrior energy

7. Inversion - connection between earth and sky
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✖️GODDESSES:✖️
@themuscleboundyogi 
@elliegriffinyoga
@rockabetty25
✖️COSMIC SPONSORS:✖️
@mytherabox
@yogisurprise 
@re3life #re3 #re3life
@chakraloveseattle
@insideoutsideoutsidein .
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#yogachallenge #igyogachallenge #yogafam #yogafun #yogaeverydamnday #igyoga #yogacommunity #igyogacommunity #yogafam #yoginisofinstagram #yogagirls #yogapractice #asana #yogaposes #yogafriends #yogamom #yogaeverywhere #yogafit #yogini #yogisofinstagram #yoga #practicenotperfection #fitmom #yogagram #yogainspiration
Day 6 #skandasana  ・・・ 💃🏻🔥 Shakti  is primordial cosmic energy. She is honored as the mother goddess, a universal source of energy, power, and creativity. Shakti is a fierce warrior. . #GoddessesOfShakti  ✖️Our pose lineup will include the following: 1. Lotus - grounding/calming 2. Toe stand - strengthen your path 3. Dancing Shiva - inner goddess/feminine energy 4. Compass -  inner north star guidance 5. Goddess - balance of sun and moon 6. Skandasana - fierce warrior energy 7. Inversion - connection between earth and sky . ✖️GODDESSES:✖️ @themuscleboundyogi @elliegriffinyoga @rockabetty25 ✖️COSMIC SPONSORS:✖️ @mytherabox @yogisurprise @re3life #re3  #re3life  @chakraloveseattle @insideoutsideoutsidein . . . . . . . #yogachallenge  #igyogachallenge  #yogafam  #yogafun  #yogaeverydamnday  #igyoga  #yogacommunity  #igyogacommunity  #yogafam  #yoginisofinstagram  #yogagirls  #yogapractice  #asana  #yogaposes  #yogafriends  #yogamom  #yogaeverywhere  #yogafit  #yogini  #yogisofinstagram  #yoga  #practicenotperfection  #fitmom  #yogagram  #yogainspiration 
Always down for trying to put my leg behind my head, it doesn't stay but hey, I'll try
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Day 8 of #YOGIHIPSDONTLIE 🙏 feat. Milo in the background wondering what I'm doing .
 Hosts:
@zumbayogi (Samara)
@frog_queenyoga (Joan)
@yogawithzaz (Zaz)
@yogafter40 (Paola)..
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Sponsors: 
@vayumudra 
@dontmesswithganesh 
@meranda_shop 
@peacefulsou1 
@hennaluv_wilckenartshop .
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Day 1. Any compass 🔥
Day 2. Frog Pose 🔥
Day 3. Infinity Pose🔥
Day 4. King pigeon 🔥
Day 5. Lizard splits 🔥
Day 6. Splits🔥
Day 7. Yogidandasana🔥
Day 8. Leg behind the head🔥
Day 9. Sugar Cane
Day 10. Super Soldier
Always down for trying to put my leg behind my head, it doesn't stay but hey, I'll try . Day 8 of #YOGIHIPSDONTLIE  🙏 feat. Milo in the background wondering what I'm doing . Hosts: @zumbayogi (Samara) @frog_queenyoga (Joan) @yogawithzaz (Zaz) @yogafter40 (Paola).. . Sponsors: @vayumudra @dontmesswithganesh @meranda_shop @peacefulsou1 @hennaluv_wilckenartshop . . Day 1. Any compass 🔥 Day 2. Frog Pose 🔥 Day 3. Infinity Pose🔥 Day 4. King pigeon 🔥 Day 5. Lizard splits 🔥 Day 6. Splits🔥 Day 7. Yogidandasana🔥 Day 8. Leg behind the head🔥 Day 9. Sugar Cane Day 10. Super Soldier
Day 7 LAST DAY of #TreatYourselfYoga 
#monkeypose
THANK YOU SO MUCH for this amazing #yogachallange
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Beautiful Hosts
🧘🏼‍♀️ @kimterpstra_yoga
🧘🏼‍♀️ @mintyogini
🧘🏼‍♀️ @stardivakhushi
🧘🏼‍♀️ @yogaingeverywhere
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Amazing sponsors: .
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🌻  @yogisurprise
🌻  @werkshop
🌻  @liforme
🌻  @merubeads •

our pose lineup is:
- chaturanga✔
- Headstand✔
- Epk2✔
- Forward fold✔
- Eka pada rajkapotasana✔
- Warrior 1✔
- Splits✔
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#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #namaste 🧘🏼‍♀️ #yogamom #yogajourney #yogapilipina #yogaasian #splits
Day 7 LAST DAY of #TreatYourselfYoga  #monkeypose  THANK YOU SO MUCH for this amazing #yogachallange  . Beautiful Hosts 🧘🏼‍♀️ @kimterpstra_yoga 🧘🏼‍♀️ @mintyogini 🧘🏼‍♀️ @stardivakhushi 🧘🏼‍♀️ @yogaingeverywhere • . . Amazing sponsors: . . 🌻 @yogisurprise 🌻 @werkshop 🌻 @liforme 🌻 @merubeads • our pose lineup is: - chaturanga✔ - Headstand✔ - Epk2✔ - Forward fold✔ - Eka pada rajkapotasana✔ - Warrior 1✔ - Splits✔ • • #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #namaste  🧘🏼‍♀️ #yogamom  #yogajourney  #yogapilipina  #yogaasian  #splits 
@yogapractice @thelittleyogini
@yogapractice @thelittleyogini
Last day of
#TreatYourselfYoga challenge

Thank you for hosts and sponsors 🙏 🧘🏼‍♀️ Hosts : 🧘🏼‍♀️ @kimterpstra_yoga
🧘🏼‍♀️ @mintyogini
🧘🏼‍♀️ @stardivakhushi
🧘🏼‍♀️ @yogaingeverywhere
•  sponsors: .
🌻  @yogisurprise
🌻  @werkshop
🌻  @liforme
🌻  @merubeads • •
🧘🏼‍♀️our pose lineup is:
- chaturanga 🔸
- Headstand 🔸
- Epk2🔸
- Forward fold🔸
- Eka pada rajkapotasana🔸
- Warrior 1🔸
- Splits🔸
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#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility#split#splitpose #splitposevariation #coreworkout#royaldome#yogaphotography#yogachallenge#treatyourselfchallenge#namaste🙏
Last day of #TreatYourselfYoga  challenge Thank you for hosts and sponsors 🙏 🧘🏼‍♀️ Hosts : 🧘🏼‍♀️ @kimterpstra_yoga 🧘🏼‍♀️ @mintyogini 🧘🏼‍♀️ @stardivakhushi 🧘🏼‍♀️ @yogaingeverywhere • sponsors: . 🌻 @yogisurprise 🌻 @werkshop 🌻 @liforme 🌻 @merubeads • • 🧘🏼‍♀️our pose lineup is: - chaturanga 🔸 - Headstand 🔸 - Epk2🔸 - Forward fold🔸 - Eka pada rajkapotasana🔸 - Warrior 1🔸 - Splits🔸 • • #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility #split #splitpose  #splitposevariation  #coreworkout #royaldome #yogaphotography #yogachallenge #treatyourselfchallenge #namaste 🙏
Всем привет!))
А у меня сейчас будет вопрос к практикующим, как вы вообще пришли к йоге или какой-либо другой духовной практике?
Поделитесь, пожалуйста 🤗🙏🏻
#yoga #yogagirl #ustrasana #yogaeveryday #loveyoga #yogini #yoginisofinstagram #yoga #autumn #moscow #gyanmudra
“I am perfect, whole and complete” 🖤 Change the story you tell yourself to one that inspires you to just be you 🍃
Illustration from the lovely @mosaiceye
“I am perfect, whole and complete” 🖤 Change the story you tell yourself to one that inspires you to just be you 🍃 Illustration from the lovely @mosaiceye
Day 6 of #TreatYourselfYoga 
#warrior1
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Beautiful Hosts
🧘🏼‍♀️ @kimterpstra_yoga
🧘🏼‍♀️ @mintyogini
🧘🏼‍♀️ @stardivakhushi
🧘🏼‍♀️ @yogaingeverywhere
•
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Amazing sponsors: .
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🌻  @yogisurprise
🌻  @werkshop
🌻  @liforme
🌻  @merubeads •

our pose lineup is:
- chaturanga✔
- Headstand✔
- Epk2✔
- Forward fold✔
- Eka pada rajkapotasana✔
- Warrior 1✔
- Splits
•
•
#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #namaste 🧘🏼‍♀️ #yogamom #yogajourney #yogapilipina #yogaasian
Day 6 of #TreatYourselfYoga  #warrior1  . . Beautiful Hosts 🧘🏼‍♀️ @kimterpstra_yoga 🧘🏼‍♀️ @mintyogini 🧘🏼‍♀️ @stardivakhushi 🧘🏼‍♀️ @yogaingeverywhere • . . Amazing sponsors: . . 🌻 @yogisurprise 🌻 @werkshop 🌻 @liforme 🌻 @merubeads • our pose lineup is: - chaturanga✔ - Headstand✔ - Epk2✔ - Forward fold✔ - Eka pada rajkapotasana✔ - Warrior 1✔ - Splits • • #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #namaste  🧘🏼‍♀️ #yogamom  #yogajourney  #yogapilipina  #yogaasian 
The goal is not to look or Become thin . The goal is to become fit, to become strong and to go beyond your mental blocks . Comfort zone is an amazing place, but nothing gets done there . Going beyond your comfort zone will unleash your true self . 
This knee bent backward sit used to be so easy when we were children , however as we grow older the body develops its own resistance towards flexibility . Breaking that block is possible by daily practice of yoga . Today is the first time I could sit and hold this position for 20 sec approximately. I
feel awesome .
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#dailyogapose #yoginilife #fitness #yogi #fitnessmotivation #yogaeveryday #yogaposes #fitmom #browngirl #yogaasana #ashtanga #ashtangayoga #postpartumbody #inflexibleyogis #yogi #yogini #yoginisofinstagram #yogisofinstagram #indianyogini #theinflexibleyogi
#fitmom #life #fitnessmodel #athomeworkout #india #namaste #instagram
The goal is not to look or Become thin . The goal is to become fit, to become strong and to go beyond your mental blocks . Comfort zone is an amazing place, but nothing gets done there . Going beyond your comfort zone will unleash your true self . This knee bent backward sit used to be so easy when we were children , however as we grow older the body develops its own resistance towards flexibility . Breaking that block is possible by daily practice of yoga . Today is the first time I could sit and hold this position for 20 sec approximately. I feel awesome . . . . . . . . #dailyogapose  #yoginilife  #fitness  #yogi  #fitnessmotivation  #yogaeveryday  #yogaposes  #fitmom  #browngirl  #yogaasana  #ashtanga  #ashtangayoga  #postpartumbody  #inflexibleyogis  #yogi  #yogini  #yoginisofinstagram  #yogisofinstagram  #indianyogini  #theinflexibleyogi  #fitmom  #life  #fitnessmodel  #athomeworkout  #india  #namaste  #instagram 
🍁BACK IN THE GAME🍁
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Feeling unsettled? Perhaps a little bit scattered during this fall season? Come join us October 15-21 in #GroundedYogis to ground yourself and find the balance that is needed in your life 🍂
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During this challenge we will explore a variety of poses that are generally consider grounding, all of which stimulate Mooladhara chakra (the root chakra) on some level. This chakra is all about your basic needs, survival, security, grounding, and the support and foundation of your life. The root chakra is where we ground ourselves into the earth and anchor our energy into the manifest world. In so doing, we enable ourselves to balance our energy and stabilize our mind in order to remain mindful and aware in our everyday lives!
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📜How to play:
1) Repost this flyer and tag a few friends who might want to join!
2) Follow all hosts and sponsors. 
3) Take a pic/video of the daily practice/pose and post it using the challenge hashtag. Don't forget to tag all hosts and sponsors in every post!
4) Be sure your account is set to public so we can see your posts in the gallery.
5) Check in with your fellow participants, make new friends, and have fun!
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🔸Hosts:
@yogaingeverywhere
@mintyogini
@sakshiguptayoga
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🎁Sponsors:
@mukhascollection
@liquidoactive
@yogisurprise
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#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #namaste 🍁
🍁BACK IN THE GAME🍁 . Feeling unsettled? Perhaps a little bit scattered during this fall season? Come join us October 15-21 in #GroundedYogis  to ground yourself and find the balance that is needed in your life 🍂 . During this challenge we will explore a variety of poses that are generally consider grounding, all of which stimulate Mooladhara chakra (the root chakra) on some level. This chakra is all about your basic needs, survival, security, grounding, and the support and foundation of your life. The root chakra is where we ground ourselves into the earth and anchor our energy into the manifest world. In so doing, we enable ourselves to balance our energy and stabilize our mind in order to remain mindful and aware in our everyday lives! . . . . 📜How to play: 1) Repost this flyer and tag a few friends who might want to join! 2) Follow all hosts and sponsors. 3) Take a pic/video of the daily practice/pose and post it using the challenge hashtag. Don't forget to tag all hosts and sponsors in every post! 4) Be sure your account is set to public so we can see your posts in the gallery. 5) Check in with your fellow participants, make new friends, and have fun! . 🔸Hosts: @yogaingeverywhere @mintyogini @sakshiguptayoga . 🎁Sponsors: @mukhascollection @liquidoactive @yogisurprise . . #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #namaste  🍁
#ShredifyMotivation No. 37

Name: Rohini Manohar ( @yogini_rohini )

1. What are your fitness goals?
Gone are the days where I ached for the sexy yoga body. Today I strive for healthy vs skinny. Strong vs petite. I want to be able to climb up 10 flights of stairs without huffing and puffing, I want to keep pace with a 5 year old and be able to stand for at least 3 hours and not complain about any ache or pain. 
2. How does your training help achieve your fitness goals?
With time, my practice has changed into a mindful and meditative yoga flow. I match breath with movement and aim to keep my heart rate low, even when I am doing crazy acrobatics with the body. Shanti inside (for my heart) automatically reflects to shanti outside.

3. How does your nutrition and diet help achieve your fitness goals?
I follow the ancient system of Ayurveda and eat to my body type. I eat two big meals a day (before 10 and after 6 - made of local ingredients and vegetarian) and snack on fruits during the day. This keeps both my body and mind light.

4. How do you fit training into your lifestyle?
Luckily my passion is my profession, so I always find time to do yoga. for me, my practice is as essential as brushing my teeth - so I try not to skip my daily practice.

5. How important and why is it important for you to stay fit?
A hammer is only as strong as the person who holds it. My body is capable of incredible things, but only if my mind is strong. Interestingly though the mind and the body share a symbiotic relationship. As I train my body, I train my mind. As I train my mind, I train my body.

#shredifyme #yogainstructor #yogagirl #yogaforlife #yogini #yoginisofinstagram #yoginilifestyle #yoginiforlife #chennai #chennaiyoga #chennaifitness #indiafitness #fitindia #indiayoga #fitspire #eatrightfeelright #eatright #eatrightnotless #mondaymotivation #motivationmonday #bodytypenutrition #bodytypediet
#ShredifyMotivation  No. 37 Name: Rohini Manohar ( @yogini_rohini ) 1. What are your fitness goals? Gone are the days where I ached for the sexy yoga body. Today I strive for healthy vs skinny. Strong vs petite. I want to be able to climb up 10 flights of stairs without huffing and puffing, I want to keep pace with a 5 year old and be able to stand for at least 3 hours and not complain about any ache or pain. 2. How does your training help achieve your fitness goals? With time, my practice has changed into a mindful and meditative yoga flow. I match breath with movement and aim to keep my heart rate low, even when I am doing crazy acrobatics with the body. Shanti inside (for my heart) automatically reflects to shanti outside. 3. How does your nutrition and diet help achieve your fitness goals? I follow the ancient system of Ayurveda and eat to my body type. I eat two big meals a day (before 10 and after 6 - made of local ingredients and vegetarian) and snack on fruits during the day. This keeps both my body and mind light. 4. How do you fit training into your lifestyle? Luckily my passion is my profession, so I always find time to do yoga. for me, my practice is as essential as brushing my teeth - so I try not to skip my daily practice. 5. How important and why is it important for you to stay fit? A hammer is only as strong as the person who holds it. My body is capable of incredible things, but only if my mind is strong. Interestingly though the mind and the body share a symbiotic relationship. As I train my body, I train my mind. As I train my mind, I train my body. #shredifyme  #yogainstructor  #yogagirl  #yogaforlife  #yogini  #yoginisofinstagram  #yoginilifestyle  #yoginiforlife  #chennai  #chennaiyoga  #chennaifitness  #indiafitness  #fitindia  #indiayoga  #fitspire  #eatrightfeelright  #eatright  #eatrightnotless  #mondaymotivation  #motivationmonday  #bodytypenutrition  #bodytypediet 
Essential oils for chakra’s. Link in bio. ••••••••••••••••••••••••••••••••••••••••••••••••••••
#chakra #chakras #natural #naturalremedies #natuurlijk #natuurlijkeremedies #yogi #yoga #aromatherapie #aromatherapy #blog #naturalblog #natuurlijkeblog #nature #yogalifestyle #sandalwood #etherischeolie #blog #health #naturalmedicine #yoginisofinstagram
Om Gam Ganapataye Namaha // We’re calling upon Ganesha this Monday morning — the remover of obstacles + Lord of Beginnings. .
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As you set your intentions + goals for this week why not call upon Ganesha for guidance? 
Ganesha is loving + strong and will help you as you seek wisdom before you make a big decision. He’ll guide you through any obstacle that’s keeping you from success — big or small + help you cultivate a peaceful home. What more could you ask for on a Monday?
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Om Shri Ganeshaya Namah 🙏🏽🐘
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#yogainspiration #yogini #yogapodcast #ModernYogiAncientWisdom #yogalife #yogajourney  #AtmanYogaTribe #yogaoffthemat #yoga #practicemakesprogress #yoginisofinstagram #yogaeverywhere #yogaeverydamnday #yoganorway #yoganorge #ganesha #yogatrondheim #trondheimyogis #yogadenmark #yogasweden #sadhana #practiceandalliscoming #selflovingyogis #soulonfire #yogagirl #podcastlife #liveyouryoga #mondaymantra
Om Gam Ganapataye Namaha // We’re calling upon Ganesha this Monday morning — the remover of obstacles + Lord of Beginnings. . . As you set your intentions + goals for this week why not call upon Ganesha for guidance? Ganesha is loving + strong and will help you as you seek wisdom before you make a big decision. He’ll guide you through any obstacle that’s keeping you from success — big or small + help you cultivate a peaceful home. What more could you ask for on a Monday? . Om Shri Ganeshaya Namah 🙏🏽🐘 . . . . . . . . #yogainspiration  #yogini  #yogapodcast  #ModernYogiAncientWisdom  #yogalife  #yogajourney  #AtmanYogaTribe  #yogaoffthemat  #yoga  #practicemakesprogress  #yoginisofinstagram  #yogaeverywhere  #yogaeverydamnday  #yoganorway  #yoganorge  #ganesha  #yogatrondheim  #trondheimyogis  #yogadenmark  #yogasweden  #sadhana  #practiceandalliscoming  #selflovingyogis  #soulonfire  #yogagirl  #podcastlife  #liveyouryoga  #mondaymantra 
@yogapractice @yellabella
@yogapractice @yellabella
Screw Monday blues. Let’s decide Mondays are the best day of the week. And maybe the good stuff’ll just happen? Expect miracles, and they’ll come 😍✨ sending love for your Monday, lovely person reading this. I hope you have a sparkly day 😘💜🙌🏻
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#theyogarevolution #sirsasana #headstand #inversion #getupsidedown #plantwall #yogastudio #yorkyoga #yogayork #yorkshireyoga #yoginisofinstagram #loveyoga #lovemondays #expectmiracles #strongnotskinny #greenwall #blissarmy
Screw Monday blues. Let’s decide Mondays are the best day of the week. And maybe the good stuff’ll just happen? Expect miracles, and they’ll come 😍✨ sending love for your Monday, lovely person reading this. I hope you have a sparkly day 😘💜🙌🏻 . . . #theyogarevolution  #sirsasana  #headstand  #inversion  #getupsidedown  #plantwall  #yogastudio  #yorkyoga  #yogayork  #yorkshireyoga  #yoginisofinstagram  #loveyoga  #lovemondays  #expectmiracles  #strongnotskinny  #greenwall  #blissarmy 
Joining (for day 1 at least) super babes @geeoice_yoga and @flowersatmyfeet in the non-yoga challenge #PimpMyProp I decided to put my new couch to the test with a supported #nohandsoneleggedwheelpose (not a real asana) and I’m pleased to discover I don’t have to spend a ton of money on buying bolsters, as the cushions work perfectly #pimpincouch .
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Leggings @mystic_sprout 
Couch/Sofa bed @ikeakr .
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#yogalicious #extrayoga #couchyoga #homeyoga #igyoga #yogaisfun #itsjustfuckingyoga #notrealyoga #igyogini #seoulyogini #yoginisofinstagram #yogagram
Joining (for day 1 at least) super babes @geeoice_yoga and @flowersatmyfeet in the non-yoga challenge #PimpMyProp  I decided to put my new couch to the test with a supported #nohandsoneleggedwheelpose  (not a real asana) and I’m pleased to discover I don’t have to spend a ton of money on buying bolsters, as the cushions work perfectly #pimpincouch  . . Leggings @mystic_sprout Couch/Sofa bed @ikeakr . . #yogalicious  #extrayoga  #couchyoga  #homeyoga  #igyoga  #yogaisfun  #itsjustfuckingyoga  #notrealyoga  #igyogini  #seoulyogini  #yoginisofinstagram  #yogagram 
當【Miya Yoga 運瑜美學】遇上【HITACHI 生活美學】
讓瑜珈練習邂逅清新療癒、創造享受極上呼吸!
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Miya將在10月22日(下週一)下午1:00,於W Hotel的10樓,攜手日立Hitachi為大家帶來一場清新療癒的瑜伽課程。下週見。
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報名方式如下:
https://docs.google.com/forms/d/e/1FAIpQLSdtlPR4_bxnhLyw8XdQifKWLijDx33JHjQkfqh23jOKzAmX0w/viewform
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名額有限,快快報名吧!
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報到時間:2018年10月22日(一) 13:00-13:30 免費入場
活動開始時間:2018年10月22日(一)13:30-15:30 *瑜珈體驗約50分鐘,現場備有瑜珈墊,服裝請自行攜帶 *現場供應精緻茶點與飲品
當【Miya Yoga 運瑜美學】遇上【HITACHI 生活美學】 讓瑜珈練習邂逅清新療癒、創造享受極上呼吸! . Miya將在10月22日(下週一)下午1:00,於W Hotel的10樓,攜手日立Hitachi為大家帶來一場清新療癒的瑜伽課程。下週見。 . 報名方式如下: https://docs.google.com/forms/d/e/1FAIpQLSdtlPR4_bxnhLyw8XdQifKWLijDx33JHjQkfqh23jOKzAmX0w/viewform . 名額有限,快快報名吧! . 報到時間:2018年10月22日(一) 13:00-13:30 免費入場 活動開始時間:2018年10月22日(一)13:30-15:30 *瑜珈體驗約50分鐘,現場備有瑜珈墊,服裝請自行攜帶 *現場供應精緻茶點與飲品
|| BADASS YOGINI ||
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Un week-end parfait qui est encore une fois passé trop vite, dimanche matin on a découvert la salle @lamontgolfiereclub avec @vanessacstnra_rvt : juste incroyable ça donne vraiment envie de s’inscrire 🖤
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Leur variété de cours est impressionnante et on peut notamment faire du yoga toute l’année, nous avons essayé le cours de @sophie_yognrun, depuis le temps que je loupe ses yog’n’run, nous avons adoré son cours de Yin Yoga 🧘‍♀️ parfait pour la souplesse 🍃
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Nb : vous pouvez la retrouver sur OLY be 😌
|| BADASS YOGINI || . . Un week-end parfait qui est encore une fois passé trop vite, dimanche matin on a découvert la salle @lamontgolfiereclub avec @vanessacstnra_rvt : juste incroyable ça donne vraiment envie de s’inscrire 🖤 . . Leur variété de cours est impressionnante et on peut notamment faire du yoga toute l’année, nous avons essayé le cours de @sophie_yognrun, depuis le temps que je loupe ses yog’n’run, nous avons adoré son cours de Yin Yoga 🧘‍♀️ parfait pour la souplesse 🍃 . . Nb : vous pouvez la retrouver sur OLY be 😌
Nu rullar jag vidare efter en helg som fyllde oss på i hjärta och själ. 🙏🏼 Ödmjukast tack för denna gång, vi ses snart igen 🙏🏼💖🌟
På väg till Sveriges södra spets. Vi är alltid på väg någonstans. Dit vi sätter vår intention i samklang med att finna sig i, där man är. Balance. Att akzeptera, släppa, finna ro, kreera nytt utav det, om och om igen. Vi är vår egen mästare i vårt eget liv. Ingen annan.
Bilder från Ängelholm, Västrarp och @stjarnstoffsgard 🙏🏼💖🌟
Be that you want to attract. Be you. Always. 🙏🏼❤️❤️
Home is, where my loved ones are, where I lay my head.
Iam grateful. Iam alive.
LIVE
Breathe
Love
Love more
MelliLove2018©️Natureismyhealer
Be bold, be brave, dare. Be love and you’ll attract more love.
~Handstand makes my world a better place.
#handstandlover #yoga #yogalifestyle #live #breathe #love #yogini #inversions #inversionjunkie #handstands #yoginisofinstagram #believe #energy #beyourself #melliyogalove #sweden  #lifeisgood #autumn #skåne #skåneland #waves #goldenlight #sunrays #healing  #attraction #frequency #bebold #manifest #balance
Nu rullar jag vidare efter en helg som fyllde oss på i hjärta och själ. 🙏🏼 Ödmjukast tack för denna gång, vi ses snart igen 🙏🏼💖🌟 På väg till Sveriges södra spets. Vi är alltid på väg någonstans. Dit vi sätter vår intention i samklang med att finna sig i, där man är. Balance. Att akzeptera, släppa, finna ro, kreera nytt utav det, om och om igen. Vi är vår egen mästare i vårt eget liv. Ingen annan. Bilder från Ängelholm, Västrarp och @stjarnstoffsgard 🙏🏼💖🌟 Be that you want to attract. Be you. Always. 🙏🏼❤️❤️ Home is, where my loved ones are, where I lay my head. Iam grateful. Iam alive. LIVE Breathe Love Love more MelliLove2018©️Natureismyhealer Be bold, be brave, dare. Be love and you’ll attract more love. ~Handstand makes my world a better place. #handstandlover  #yoga  #yogalifestyle  #live  #breathe  #love  #yogini  #inversions  #inversionjunkie  #handstands  #yoginisofinstagram  #believe  #energy  #beyourself  #melliyogalove  #sweden  #lifeisgood  #autumn  #skåne  #skåneland  #waves  #goldenlight  #sunrays  #healing  #attraction  #frequency  #bebold  #manifest  #balance 
#TreatYourselfYoga #igyogachallenge running  9 - 15 October 🧘🏼‍♀️ Get ready for detailed alignment cues, dos-and-donts, how-to videos and all the yogi goodness 🧘🏼‍♀️
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🧘🏼‍♀️The year is slowly coming to an end so we’ll look back on what we have done to our bodies and what our aim is with yoga really. Me and my beautiful co-hosts are standing for yoga as a healing process and self-care. It is not to show off, to prove anything, to look a certain way or to impress anyone. It is to take care of our bodies so it will remain healthy and in our service for a long long time 🧘🏼‍♀️So to make #yogaasana a part of us maintaining our health, and a #treat to our bodies, we’ll give you different cues and variations so you can honour your bodies 🙏🏻
We invite you to join us and our loving community of yogis, learning a lot from each other, together 🧘🏼‍♀️
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To participate and be eligible for one of the amazing prizes from our sponsors:
1️⃣ Follow and tag all hosts in all your challenge posts: 🧘🏼‍♀️ @kimterpstra_yoga
🧘🏼‍♀️ @mintyogini
🧘🏼‍♀️ @stardivakhushi
🧘🏼‍♀️ @yogaingeverywhere
•

2️⃣ Follow and tag our amazing sponsors: 🌻  @yogisurprise
🌻  @werkshop
🌻  @liforme
🌻  @merubeads •
3️⃣ Repost this poster (separately from other challenge pictures) and caption along with hashtag #TreatYourselfYoga and tag 3 friends to join us on this week long journey of self-care🧘🏼‍♀️
4️⃣ Be sure your profile is set to public, post daily (separate posts for each day), and tag all hosts & sponsors 🧘🏼‍♀️
5️⃣ Check all hosts’ daily posts, get inspired and post your daily variation of the given pose 🧘🏼‍♀️
•
🧘🏼‍♀️For those who like to plan ahead, our pose lineup is:
- chaturanga ✅
- Headstand ✅
- Epk2 ✅
- Forward fold ✅
- Eka pada rajkapotasana✅
- Warrior 1✅
- Splits ✅
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#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #namaste 🧘🏼‍♀️
#TreatYourselfYoga  #igyogachallenge  running 9 - 15 October 🧘🏼‍♀️ Get ready for detailed alignment cues, dos-and-donts, how-to videos and all the yogi goodness 🧘🏼‍♀️ . 🧘🏼‍♀️The year is slowly coming to an end so we’ll look back on what we have done to our bodies and what our aim is with yoga really. Me and my beautiful co-hosts are standing for yoga as a healing process and self-care. It is not to show off, to prove anything, to look a certain way or to impress anyone. It is to take care of our bodies so it will remain healthy and in our service for a long long time 🧘🏼‍♀️So to make #yogaasana  a part of us maintaining our health, and a #treat  to our bodies, we’ll give you different cues and variations so you can honour your bodies 🙏🏻 We invite you to join us and our loving community of yogis, learning a lot from each other, together 🧘🏼‍♀️ • • To participate and be eligible for one of the amazing prizes from our sponsors: 1️⃣ Follow and tag all hosts in all your challenge posts: 🧘🏼‍♀️ @kimterpstra_yoga 🧘🏼‍♀️ @mintyogini 🧘🏼‍♀️ @stardivakhushi 🧘🏼‍♀️ @yogaingeverywhere • 2️⃣ Follow and tag our amazing sponsors: 🌻 @yogisurprise 🌻 @werkshop 🌻 @liforme 🌻 @merubeads • 3️⃣ Repost this poster (separately from other challenge pictures) and caption along with hashtag #TreatYourselfYoga  and tag 3 friends to join us on this week long journey of self-care🧘🏼‍♀️ 4️⃣ Be sure your profile is set to public, post daily (separate posts for each day), and tag all hosts & sponsors 🧘🏼‍♀️ 5️⃣ Check all hosts’ daily posts, get inspired and post your daily variation of the given pose 🧘🏼‍♀️ • 🧘🏼‍♀️For those who like to plan ahead, our pose lineup is: - chaturanga ✅ - Headstand ✅ - Epk2 ✅ - Forward fold ✅ - Eka pada rajkapotasana✅ - Warrior 1✅ - Splits ✅ • • #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #namaste  🧘🏼‍♀️
Balance is an act of trust. 🤸🏻‍♀️🙏
Swipe ⬅️ to see how I practiced #vrschikasana the #skorpionhandstand 🦂 against the wall.
•••
#yogini #veganyogini #playtimefun #loveandalliscoming #yoginisofinstagram #yogatime #vegansofig #vegansofinstagram #veganyogi #veganyogis #yoginilife #practiceandalliscoming #veganyogivibes #balancedvegans #yogaeverydamday
Day 7 #TreatYourselfYoga #igyogachallenge running 
9 - 15 October 
Final day thank you hosts & sponsors 🙏😘😘
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Hosts :
@kimterpstra_yoga
@mintyogini
@stardivakhushi
@yogaingeverywhere
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 sponsors:
🌻  @yogisurprise
🌻  @werkshop
🌻  @liforme
🌻  @merubeads .
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🌳 our pose lineup is:
- chaturanga
- Headstand
- Epk2 - Forward fold
- Eka pada rajkapotasana
- Warrior 1
- Splits✔
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•
#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #namaste 🧘🏼‍♀️
Day 7 #TreatYourselfYoga  #igyogachallenge  running 9 - 15 October Final day thank you hosts & sponsors 🙏😘😘 . . . Hosts : @kimterpstra_yoga @mintyogini @stardivakhushi @yogaingeverywhere • . sponsors: 🌻 @yogisurprise 🌻 @werkshop 🌻 @liforme 🌻 @merubeads . . . . 🌳 our pose lineup is: - chaturanga - Headstand - Epk2 - Forward fold - Eka pada rajkapotasana - Warrior 1 - Splits✔ • • #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #namaste  🧘🏼‍♀️
We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.
#mayaangelou
#mondaymotivation
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#beauty #change #alwaysbeastudent #november #yoginilife #yoga #lifeisgood #yoga #fitness #yogatlv #yogaphotography #butterfly #yogagirl #fitnessmotivation #instagramers #worldyoga#yogalover#ashtangalove #yoginisofinstagram#yogavibes #globalyoga #learn #evolve #transformation #experience
We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. #mayaangelou  #mondaymotivation  _________________________________ . . . . . #beauty  #change  #alwaysbeastudent  #november  #yoginilife  #yoga  #lifeisgood  #yoga  #fitness  #yogatlv  #yogaphotography  #butterfly  #yogagirl  #fitnessmotivation  #instagramers  #worldyoga #yogalover #ashtangalove  #yoginisofinstagram #yogavibes  #globalyoga  #learn  #evolve  #transformation  #experience 
#Repost @yogaingeverywhere with @get_repost
・・・
Tagging @kesharajesh @sathya.p.singh  @ayush_zzz 🍁NEW CHALLENGE ANNOUNCEMENT🍁
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Feeling unsettled? Perhaps a little bit scattered during this fall season? Come join us October 15-21 in #GroundedYogis to ground yourself and find the balance that is needed in your life 🍂
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During this challenge we will explore a variety of poses that are generally consider grounding, all of which stimulate Mooladhara chakra (the root chakra) on some level. This chakra is all about your basic needs, survival, security, grounding, and the support and foundation of your life. The root chakra is where we ground ourselves into the earth and anchor our energy into the manifest world. In so doing, we enable ourselves to balance our energy and stabilize our mind in order to remain mindful and aware in our everyday lives!
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📜How to play:
1) Repost this flyer and tag a few friends who might want to join!
2) Follow all hosts and sponsors. 
3) Take a pic/video of the daily practice/pose and post it using the challenge hashtag. Don't forget to tag all hosts and sponsors in every post!
4) Be sure your account is set to public so we can see your posts in the gallery.
5) Check in with your fellow participants, make new friends, and have fun!
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🔸Hosts:
@yogaingeverywhere
@mintyogini
@sakshiguptayoga
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🎁Sponsors:
@mukhascollection
@liquidoactive
@yogisurprise
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#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #namaste 🍁
#Repost  @yogaingeverywhere with @get_repost ・・・ Tagging @kesharajesh @sathya.p.singh @ayush_zzz 🍁NEW CHALLENGE ANNOUNCEMENT🍁 . Feeling unsettled? Perhaps a little bit scattered during this fall season? Come join us October 15-21 in #GroundedYogis  to ground yourself and find the balance that is needed in your life 🍂 . During this challenge we will explore a variety of poses that are generally consider grounding, all of which stimulate Mooladhara chakra (the root chakra) on some level. This chakra is all about your basic needs, survival, security, grounding, and the support and foundation of your life. The root chakra is where we ground ourselves into the earth and anchor our energy into the manifest world. In so doing, we enable ourselves to balance our energy and stabilize our mind in order to remain mindful and aware in our everyday lives! . . . . 📜How to play: 1) Repost this flyer and tag a few friends who might want to join! 2) Follow all hosts and sponsors. 3) Take a pic/video of the daily practice/pose and post it using the challenge hashtag. Don't forget to tag all hosts and sponsors in every post! 4) Be sure your account is set to public so we can see your posts in the gallery. 5) Check in with your fellow participants, make new friends, and have fun! . 🔸Hosts: @yogaingeverywhere @mintyogini @sakshiguptayoga . 🎁Sponsors: @mukhascollection @liquidoactive @yogisurprise . . #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #namaste  🍁
🍁Day 1️⃣ of the #GroundedYogis #igyogachallenge and we’re starting with #malasana aka. #yogisquat 🍁 Please feel free to do any variation your body wants today 🍁 How do you feel after practicing Malasana? 🍁
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📜How to play:
1) Repost this flyer and tag a few friends who might want to join!
2) Follow all hosts and sponsors. 
3) Take a pic/video of the daily practice/pose and post it using the challenge hashtag. Don't forget to tag all hosts and sponsors in every post!
4) Be sure your account is set to public so we can see your posts in the gallery.
5) Check in with your fellow participants, make new friends, and have fun!
.
🔸Hosts:
@yogaingeverywhere
@mintyogini
@sakshiguptayoga
.
🎁Sponsors:
@mukhascollection
@liquidoactive - my outfit 👙
@yogisurprise - goodie bag on my pic 🎁📿💕
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📸: @bare_balance_uk 🤗
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#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #hipopener #flexibility #feelalive #liquidoactive #yogisurprise #namaste 🍁
🍁Day 1️⃣ of the #GroundedYogis  #igyogachallenge  and we’re starting with #malasana  aka. #yogisquat  🍁 Please feel free to do any variation your body wants today 🍁 How do you feel after practicing Malasana? 🍁 . . . . . 📜How to play: 1) Repost this flyer and tag a few friends who might want to join! 2) Follow all hosts and sponsors. 3) Take a pic/video of the daily practice/pose and post it using the challenge hashtag. Don't forget to tag all hosts and sponsors in every post! 4) Be sure your account is set to public so we can see your posts in the gallery. 5) Check in with your fellow participants, make new friends, and have fun! . 🔸Hosts: @yogaingeverywhere @mintyogini @sakshiguptayoga . 🎁Sponsors: @mukhascollection @liquidoactive - my outfit 👙 @yogisurprise - goodie bag on my pic 🎁📿💕 . 📸: @bare_balance_uk 🤗 . #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #hipopener  #flexibility  #feelalive  #liquidoactive  #yogisurprise  #namaste  🍁
@yogapractice @gasya 🐠
@yogapractice @gasya 🐠
Day 7 #TreatYourselfYoga  is #split .
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#Repost @kimterpstra_yoga
• • • • •
🧘🏼‍♀️ ANNOUNCING THE #TreatYourselfYoga #igyogachallenge running  9 - 15 October 🧘🏼‍♀️ Get ready for detailed alignment cues, dos-and-donts, how-to videos and all the yogi goodness 🧘🏼‍♀️
.
🧘🏼‍♀️The year is slowly coming to an end so we’ll look back on what we have done to our bodies and what our aim is with yoga really. Me and my beautiful co-hosts are standing for yoga as a healing process and self-care. It is not to show off, to prove anything, to look a certain way or to impress anyone. It is to take care of our bodies so it will remain healthy and in our service for a long long time 🧘🏼‍♀️So to make #yogaasana a part of us maintaining our health, and a #treat to our bodies, we’ll give you different cues and variations so you can honour your bodies 🙏🏻
We invite you to join us and our loving community of yogis, learning a lot from each other, together 🧘🏼‍♀️
•
•
To participate and be eligible for one of the amazing prizes from our sponsors:
1️⃣ Follow and tag all hosts in all your challenge posts: 🧘🏼‍♀️ @kimterpstra_yoga
🧘🏼‍♀️ @mintyogini
🧘🏼‍♀️ @stardivakhushi
🧘🏼‍♀️ @yogaingeverywhere
•

2️⃣ Follow and tag our amazing sponsors: 🌻  @yogisurprise
🌻  @werkshop
🌻  @liforme
🌻  @merubeads 
3️⃣ Repost this poster (separately from other challenge pictures) and caption along with hashtag #TreatYourselfYoga and tag 3 friends to join us on this week long journey of self-care🧘🏼‍♀️
4️⃣ Be sure your profile is set to public, post daily (separate posts for each day), and tag all hosts & sponsors 🧘🏼‍♀️
5️⃣ Check all hosts’ daily posts, get inspired and post your daily variation of the given pose 🧘🏼‍♀️
•
🧘🏼‍♀️For those who like to plan ahead, our pose lineup is:
- chaturanga✔
- Headstand✔
- Epk2✔
- Forward fold✔
- Eka pada rajkapotasana✔
- Warrior 1✔
- Splits✔
•
•
#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #yogacommunity #myyogajourney #namaste🙏
Day 7 #TreatYourselfYoga  is #split  . . #Repost  @kimterpstra_yoga • • • • • 🧘🏼‍♀️ ANNOUNCING THE #TreatYourselfYoga  #igyogachallenge  running 9 - 15 October 🧘🏼‍♀️ Get ready for detailed alignment cues, dos-and-donts, how-to videos and all the yogi goodness 🧘🏼‍♀️ . 🧘🏼‍♀️The year is slowly coming to an end so we’ll look back on what we have done to our bodies and what our aim is with yoga really. Me and my beautiful co-hosts are standing for yoga as a healing process and self-care. It is not to show off, to prove anything, to look a certain way or to impress anyone. It is to take care of our bodies so it will remain healthy and in our service for a long long time 🧘🏼‍♀️So to make #yogaasana  a part of us maintaining our health, and a #treat  to our bodies, we’ll give you different cues and variations so you can honour your bodies 🙏🏻 We invite you to join us and our loving community of yogis, learning a lot from each other, together 🧘🏼‍♀️ • • To participate and be eligible for one of the amazing prizes from our sponsors: 1️⃣ Follow and tag all hosts in all your challenge posts: 🧘🏼‍♀️ @kimterpstra_yoga 🧘🏼‍♀️ @mintyogini 🧘🏼‍♀️ @stardivakhushi 🧘🏼‍♀️ @yogaingeverywhere • 2️⃣ Follow and tag our amazing sponsors: 🌻 @yogisurprise 🌻 @werkshop 🌻 @liforme 🌻 @merubeads 3️⃣ Repost this poster (separately from other challenge pictures) and caption along with hashtag #TreatYourselfYoga  and tag 3 friends to join us on this week long journey of self-care🧘🏼‍♀️ 4️⃣ Be sure your profile is set to public, post daily (separate posts for each day), and tag all hosts & sponsors 🧘🏼‍♀️ 5️⃣ Check all hosts’ daily posts, get inspired and post your daily variation of the given pose 🧘🏼‍♀️ • 🧘🏼‍♀️For those who like to plan ahead, our pose lineup is: - chaturanga✔ - Headstand✔ - Epk2✔ - Forward fold✔ - Eka pada rajkapotasana✔ - Warrior 1✔ - Splits✔ • • #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #yogacommunity  #myyogajourney  #namaste 🙏
#TreatYourselfYoga, day 7 --- #Samakonasana
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With the lights beaming on my face, I looked like I was enjoying the sun on the beach ☀ Perhaps I should treat myself with a little vacation 😂
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#StraightAnglePose
#StraddleSplit
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Hosts:
🧘🏼‍♀️ @kimterpstra_yoga
🧘🏼‍♀️ @mintyogini
🧘🏼‍♀️ @stardivakhushi
🧘🏼‍♀️ @yogaingeverywhere
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Sponsors:
🌻  @yogisurprise
🌻  @werkshop
🌻  @liforme
🌻  @merubeads •
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Our pose lineup:
- chaturanga 🍬
- Headstand 🍬
- Epk2 🍬
- Forward fold 🍬
- Eka pada rajakapotasana 🍬
- Warrior 1 🍬
- Splits 🍬
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•
#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #namaste 🧘🏼‍♀️
#TreatYourselfYoga , day 7 --- #Samakonasana  . With the lights beaming on my face, I looked like I was enjoying the sun on the beach ☀ Perhaps I should treat myself with a little vacation 😂 . #StraightAnglePose  #StraddleSplit  . . . Hosts: 🧘🏼‍♀️ @kimterpstra_yoga 🧘🏼‍♀️ @mintyogini 🧘🏼‍♀️ @stardivakhushi 🧘🏼‍♀️ @yogaingeverywhere • Sponsors: 🌻 @yogisurprise 🌻 @werkshop 🌻 @liforme 🌻 @merubeads • . . . Our pose lineup: - chaturanga 🍬 - Headstand 🍬 - Epk2 🍬 - Forward fold 🍬 - Eka pada rajakapotasana 🍬 - Warrior 1 🍬 - Splits 🍬 • • #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #namaste  🧘🏼‍♀️
#TreatYourselfYoga challenge 🧘🏼‍♀️ Hosts : 🧘🏼‍♀️ @kimterpstra_yoga
🧘🏼‍♀️ @mintyogini
🧘🏼‍♀️ @stardivakhushi
🧘🏼‍♀️ @yogaingeverywhere
•  sponsors: .
🌻  @yogisurprise
🌻  @werkshop
🌻  @liforme
🌻  @merubeads • •
🧘🏼‍♀️our pose lineup is:
- chaturanga 🔸
- Headstand 🔸
- Epk2🔸
- Forward fold🔸
- Eka pada rajkapotasana🔸
- Warrior 1🔸
- Splits
•
•
#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility#warrior1#warrior1variation #coreworkout#royaldome#yogaphotography#yogachallenge#treatyourselfchallenge#namaste🙏
#TreatYourselfYoga  challenge 🧘🏼‍♀️ Hosts : 🧘🏼‍♀️ @kimterpstra_yoga 🧘🏼‍♀️ @mintyogini 🧘🏼‍♀️ @stardivakhushi 🧘🏼‍♀️ @yogaingeverywhere • sponsors: . 🌻 @yogisurprise 🌻 @werkshop 🌻 @liforme 🌻 @merubeads • • 🧘🏼‍♀️our pose lineup is: - chaturanga 🔸 - Headstand 🔸 - Epk2🔸 - Forward fold🔸 - Eka pada rajkapotasana🔸 - Warrior 1🔸 - Splits • • #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility #warrior1 #warrior1variation  #coreworkout #royaldome #yogaphotography #yogachallenge #treatyourselfchallenge #namaste 🙏
@yogapractice @iamjaydenperez 🐻
@yogapractice @iamjaydenperez 🐻
Day 7 Splits
#TreatYourselfYoga
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hosts in all your challenge posts: 🧘🏼‍♀️ @kimterpstra_yoga
🧘🏼‍♀️ @mintyogini
🧘🏼‍♀️ @stardivakhushi
🧘🏼‍♀️ @yogaingeverywhere
•

2️⃣ Follow and tag our amazing sponsors: 🌻  @yogisurprise
🌻  @werkshop
🌻  @liforme
🌻  @merubeads •
🧘🏼‍♀️
•
🧘🏼‍♀️For those who like to plan ahead, our pose lineup is:
- chaturanga
- Headstand
- Epk2
- Forward fold
- Eka pada rajkapotasana
- Warrior 1
- Splits
•
•
#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #namaste 🧘🏼‍♀️
Day 7 Splits #TreatYourselfYoga  . hosts in all your challenge posts: 🧘🏼‍♀️ @kimterpstra_yoga 🧘🏼‍♀️ @mintyogini 🧘🏼‍♀️ @stardivakhushi 🧘🏼‍♀️ @yogaingeverywhere • 2️⃣ Follow and tag our amazing sponsors: 🌻 @yogisurprise 🌻 @werkshop 🌻 @liforme 🌻 @merubeads • 🧘🏼‍♀️ • 🧘🏼‍♀️For those who like to plan ahead, our pose lineup is: - chaturanga - Headstand - Epk2 - Forward fold - Eka pada rajkapotasana - Warrior 1 - Splits • • #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #namaste  🧘🏼‍♀️
Day 7 ANNOUNCING THE #TreatYourselfYoga #igyogachallenge running  9 - 15 October 🧘🏼‍♀️ Get ready for detailed alignment cues, dos-and-donts, how-to videos and all the yogi goodness 🧘🏼‍♀️
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🧘🏼‍♀️The year is slowly coming to an end so we’ll look back on what we have done to our bodies and what our aim is with yoga really. Me and my beautiful co-hosts are standing for yoga as a healing process and self-care. It is not to show off, to prove anything, to look a certain way or to impress anyone. It is to take care of our bodies so it will remain healthy and in our service for a long long time 🧘🏼‍♀️So to make #yogaasana a part of us maintaining our health, and a #treat to our bodies, we’ll give you different cues and variations so you can honour your bodies 🙏🏻
We invite you to join us and our loving community of yogis, learning a lot from each other, together 🧘🏼‍♀️
•
•
To participate and be eligible for one of the amazing prizes from our sponsors:
1️⃣ Follow and tag all hosts in all your challenge posts: 🧘🏼‍♀️ @kimterpstra_yoga
🧘🏼‍♀️ @mintyogini
🧘🏼‍♀️ @stardivakhushi
🧘🏼‍♀️ @yogaingeverywhere
•

2️⃣ Follow and tag our amazing sponsors: 🌻  @yogisurprise
🌻  @werkshop
🌻  @liforme
🌻  @merubeads •
3️⃣ Repost this poster (separately from other challenge pictures) and caption along with hashtag #TreatYourselfYoga and tag 3 friends to join us on this week long journey of self-care🧘🏼‍♀️
4️⃣ Be sure your profile is set to public, post daily (separate posts for each day), and tag all hosts & sponsors 🧘🏼‍♀️
5️⃣ Check all hosts’ daily posts, get inspired and post your daily variation of the given pose 🧘🏼‍♀️
•
🧘🏼‍♀️For those who like to plan ahead, our pose lineup is:
- chaturanga 👣
- Headstand 👣
- Epk2 👣
- Forward fold 👣
- Eka pada rajkapotasana 👣
- Warrior 1 👣
- Splits 👣
•
•
#yogagram #yogaeverydamnday #yogapractice #myyogapractice #yogaholic #yogaaddict #yogainspiration #yogalove #yogalife #instayoga #igyogafamily  #igyogacommunity #yogi #yogini #yoginiforlife #yoginisofinstagram #exercise #strengthbuilding #flexibility #coreworkout #namaste 🧘🏼‍♀️ THE #TreatYourselfYoga #igyogachallenge running  9 - 15 October 🧘🏼‍♀️ Get ready for detailed
Day 7 ANNOUNCING THE #TreatYourselfYoga  #igyogachallenge  running 9 - 15 October 🧘🏼‍♀️ Get ready for detailed alignment cues, dos-and-donts, how-to videos and all the yogi goodness 🧘🏼‍♀️ . 🧘🏼‍♀️The year is slowly coming to an end so we’ll look back on what we have done to our bodies and what our aim is with yoga really. Me and my beautiful co-hosts are standing for yoga as a healing process and self-care. It is not to show off, to prove anything, to look a certain way or to impress anyone. It is to take care of our bodies so it will remain healthy and in our service for a long long time 🧘🏼‍♀️So to make #yogaasana  a part of us maintaining our health, and a #treat  to our bodies, we’ll give you different cues and variations so you can honour your bodies 🙏🏻 We invite you to join us and our loving community of yogis, learning a lot from each other, together 🧘🏼‍♀️ • • To participate and be eligible for one of the amazing prizes from our sponsors: 1️⃣ Follow and tag all hosts in all your challenge posts: 🧘🏼‍♀️ @kimterpstra_yoga 🧘🏼‍♀️ @mintyogini 🧘🏼‍♀️ @stardivakhushi 🧘🏼‍♀️ @yogaingeverywhere • 2️⃣ Follow and tag our amazing sponsors: 🌻 @yogisurprise 🌻 @werkshop 🌻 @liforme 🌻 @merubeads • 3️⃣ Repost this poster (separately from other challenge pictures) and caption along with hashtag #TreatYourselfYoga  and tag 3 friends to join us on this week long journey of self-care🧘🏼‍♀️ 4️⃣ Be sure your profile is set to public, post daily (separate posts for each day), and tag all hosts & sponsors 🧘🏼‍♀️ 5️⃣ Check all hosts’ daily posts, get inspired and post your daily variation of the given pose 🧘🏼‍♀️ • 🧘🏼‍♀️For those who like to plan ahead, our pose lineup is: - chaturanga 👣 - Headstand 👣 - Epk2 👣 - Forward fold 👣 - Eka pada rajkapotasana 👣 - Warrior 1 👣 - Splits 👣 • • #yogagram  #yogaeverydamnday  #yogapractice  #myyogapractice  #yogaholic  #yogaaddict  #yogainspiration  #yogalove  #yogalife  #instayoga  #igyogafamily  #igyogacommunity  #yogi  #yogini  #yoginiforlife  #yoginisofinstagram  #exercise  #strengthbuilding  #flexibility  #coreworkout  #namaste  🧘🏼‍♀️ THE #TreatYourselfYoga  #igyogachallenge  running 9 - 15 October 🧘🏼‍♀️ Get ready for detailed
@yogapractice @brendayoga
@yogapractice @brendayoga
Another gorgeous lot of shots from @sopherl_loves of our last September retreat. Yoga, workshops on herbs and nutrition for women, kayaking, swimming, super healthy nutritious food and a beautiful group of female energy which naturally nourishes is all. 💚💚
Another gorgeous lot of shots from @sopherl_loves of our last September retreat. Yoga, workshops on herbs and nutrition for women, kayaking, swimming, super healthy nutritious food and a beautiful group of female energy which naturally nourishes is all. 💚💚
#Day7 and last day of  the #fallflexibility today’s asana is the camel pose or Ustrasana with this you open your heart love this bending back, my love and bbs made it so good proud of them. 🐍🐻🐻🐻🐻🦁, #kumakun #meisokun #temarichan #himawarichan .
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Mantra 🐫: ✨My life is moving forward perfectly. Every bump in the road is there for a reason✨
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#getstretchychallenge #fallflexibility #fallflexibilitychallenge #yoginisofinstagram #yogaeverydamnday #bearsofinstagram #meddyteddy #TheArtOfYogassm #cobrafightclubperu #yoginisofinstagram #yoga #yogaboy #yogafamily #yogaaddict #ustrasana #yogapractice #yoga #yogini #yogagirl #yogaboy #BJJcouple #couplegoals #yogacouple #yoga #getstretchyeveryday #yogachallenge #smiles #camelpose #sundayfunday
#Day7  and last day of the #fallflexibility  today’s asana is the camel pose or Ustrasana with this you open your heart love this bending back, my love and bbs made it so good proud of them. 🐍🐻🐻🐻🐻🦁, #kumakun  #meisokun  #temarichan  #himawarichan  . . Mantra 🐫: ✨My life is moving forward perfectly. Every bump in the road is there for a reason✨ . . . #getstretchychallenge  #fallflexibility  #fallflexibilitychallenge  #yoginisofinstagram  #yogaeverydamnday  #bearsofinstagram  #meddyteddy  #TheArtOfYogassm  #cobrafightclubperu  #yoginisofinstagram  #yoga  #yogaboy  #yogafamily  #yogaaddict  #ustrasana  #yogapractice  #yoga  #yogini  #yogagirl  #yogaboy  #BJJcouple  #couplegoals  #yogacouple  #yoga  #getstretchyeveryday  #yogachallenge  #smiles  #camelpose  #sundayfunday 
When the Cycling Studio makes room for Sunday Hatha Yoga for Athletes, a beautiful peaceful space is created🚴🏼‍♀️🙏🏻.
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Come join us every Sunday morning 11:30-12:30 at @rhythmcyclingstudio
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Your first class is free🧘🏼‍♀️🧘‍♂️🙏🏻.
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Hatha Yoga for Athletes harmonizes the true spiritual roots of yoga with postures that will help heal the body. Athletes will achieve a greater mind body connection while keeping the body healthy, steady and comfortable. .
Each class ends with Pranyama (breathing practice), Yoga Nidra (guided relaxation) and Guided Meditation
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Beginner friendly 🙏🏻🧘🏼‍♀️🧘‍♀️🙏🏻.
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🙏🏻Om Shanthi Shanthi Shanthi 🙏🏻
When the Cycling Studio makes room for Sunday Hatha Yoga for Athletes, a beautiful peaceful space is created🚴🏼‍♀️🙏🏻. . Come join us every Sunday morning 11:30-12:30 at @rhythmcyclingstudio . Your first class is free🧘🏼‍♀️🧘‍♂️🙏🏻. . Hatha Yoga for Athletes harmonizes the true spiritual roots of yoga with postures that will help heal the body. Athletes will achieve a greater mind body connection while keeping the body healthy, steady and comfortable. . Each class ends with Pranyama (breathing practice), Yoga Nidra (guided relaxation) and Guided Meditation . Beginner friendly 🙏🏻🧘🏼‍♀️🧘‍♀️🙏🏻. . 🙏🏻Om Shanthi Shanthi Shanthi 🙏🏻
@aloyoga Who scorpion’d it better? 🦂🙌 @gabriella.dondero or this @alonewyork mannequin?
Our stores are an expression of gratitude for you, for yoga and for the magic that happens when yogis connect. Whether yogis are gathering in the studio at our solar-powered Beverly Hills Flagship to practice, playing around the Soho New York and Grove stores (just like @gabriella.dondero 😉) or meeting up for an organic matcha at the Santa Monica store — we believe that helping people be together helps us all keep making the world a better place ❤️ Check out our “Studios” and “Events” Instagram story highlights for more info on our store yoga studios & events ✨ #aloyoga
@aloyoga Who scorpion’d it better? 🦂🙌 @gabriella.dondero or this @alonewyork mannequin? Our stores are an expression of gratitude for you, for yoga and for the magic that happens when yogis connect. Whether yogis are gathering in the studio at our solar-powered Beverly Hills Flagship to practice, playing around the Soho New York and Grove stores (just like @gabriella.dondero 😉) or meeting up for an organic matcha at the Santa Monica store — we believe that helping people be together helps us all keep making the world a better place ❤️ Check out our “Studios” and “Events” Instagram story highlights for more info on our store yoga studios & events ✨ #aloyoga 
Shot for the incredible @yogini_rohini 
Captured by : @capturesbymurshitha 
Assisted by : @anjanajp @ju_ju_beast 
Wardrobe: @aloyoga .
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#yoga #yogalove #yogaeverydamnday #yogamoves #yogaposes #aloyoga  #yogini #yogisofinstagram #instayoga #canonphotography #yogaphotography #yoginisofinstagram #everydayyoga #photoeveryday #yogainspiration
We just wrapped up week two of tending to goats and all I can say is what a week!
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This week in "what it's like to have goats":
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Goats are top-down eaters - meaning they will literally try to climb a tree to get the highest foliage they can
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They don't like getting shots - we had to give the kids penicillin shot as they have colds - yep goats can get a cold too!
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We lost the most sweetest, kindest goat this weekend, but we are taking it as a blessing in disguise as he did have a bum leg and the winter would have been hard on him. He is on the right. .
Goats are some of the sweetest kindest animals once you let them warm up to you
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That's a wrap for this week! .
We are hosting our next Goat Yoga on Nov. 3 - if you are interested check out our sister company's profile @electricskyyoga for more info. Bahhhh-Maste :)
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Enjoy your last few hours of this beautiful weekend and make your week amazing. You control your attitude, so why not be positive?
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#glutenfreeliving #highvibrations #midwestlife #freespirited #wildandwonderful #wildwildwest #goatlife🐐 #goatsofinstagram #goatyoga #goatstagram #goatsofinsta #happiness😊 #happyhappyhappy #happyhealthylife #yogilifestyle #yoginisofinstagram #freespirits #ilovegoats #bepresent #highvibrationliving #veganlife🌱 #vegangirl #behappynow #behumbleandkind #befearless
We just wrapped up week two of tending to goats and all I can say is what a week! . . This week in "what it's like to have goats": . Goats are top-down eaters - meaning they will literally try to climb a tree to get the highest foliage they can . They don't like getting shots - we had to give the kids penicillin shot as they have colds - yep goats can get a cold too! . We lost the most sweetest, kindest goat this weekend, but we are taking it as a blessing in disguise as he did have a bum leg and the winter would have been hard on him. He is on the right. . Goats are some of the sweetest kindest animals once you let them warm up to you . That's a wrap for this week! . We are hosting our next Goat Yoga on Nov. 3 - if you are interested check out our sister company's profile @electricskyyoga for more info. Bahhhh-Maste :) . . Enjoy your last few hours of this beautiful weekend and make your week amazing. You control your attitude, so why not be positive? . . #glutenfreeliving  #highvibrations  #midwestlife  #freespirited  #wildandwonderful  #wildwildwest  #goatlife 🐐 #goatsofinstagram  #goatyoga  #goatstagram  #goatsofinsta  #happiness 😊 #happyhappyhappy  #happyhealthylife  #yogilifestyle  #yoginisofinstagram  #freespirits  #ilovegoats  #bepresent  #highvibrationliving  #veganlife 🌱 #vegangirl  #behappynow  #behumbleandkind  #befearless 
#NourishWithYin
Day 4️⃣
#frogpose variations 🍁🦔🍂🐿
Nourishing Hosts:
@frog_queenyoga
@_rebecca_lauren_yogi
@doll_yogi_grace
@sophie_seoul_yoga 
Generous Sponsors:
@sloganfit - top
@yobaby_hk - leggings 
@vayumudra - sports bra 
@juruyoga (Asia winner only) - cork blocks 
@earthshinestones (US winner only) - jewelry 🍁🦔Our Yin line up
Day 1: Butterfly 🦋 
Day 2: Saddle 🐎
Day 3: Dragon 🐉
Day 4: Frog 🐸
Day 5: Upward swan 
Day 6: Melting Heart pose
Day 7: Dragonfly
***
#yogafun #yoga #igyoga #iloveyoga #yogamom #yogatherapy #yogalove #yoginisofinstagram #myyogalife #myyogajourney #myyogapractice #getbacktoyoga #yogaoutdoors #yogaat45 #strength #balance #iambrave #iamstronger #practicepracticepractice #yogaanywhere
#NourishWithYin  Day 4️⃣ #frogpose  variations 🍁🦔🍂🐿 Nourishing Hosts: @frog_queenyoga @_rebecca_lauren_yogi @doll_yogi_grace @sophie_seoul_yoga Generous Sponsors: @sloganfit - top @yobaby_hk - leggings @vayumudra - sports bra @juruyoga (Asia winner only) - cork blocks @earthshinestones (US winner only) - jewelry 🍁🦔Our Yin line up Day 1: Butterfly 🦋 Day 2: Saddle 🐎 Day 3: Dragon 🐉 Day 4: Frog 🐸 Day 5: Upward swan Day 6: Melting Heart pose Day 7: Dragonfly *** #yogafun  #yoga  #igyoga  #iloveyoga  #yogamom  #yogatherapy  #yogalove  #yoginisofinstagram  #myyogalife  #myyogajourney  #myyogapractice  #getbacktoyoga  #yogaoutdoors  #yogaat45  #strength  #balance  #iambrave  #iamstronger  #practicepracticepractice  #yogaanywhere 
I’m calling this my Wahe Guru Blend. “This mantra expresses the indescribable experience of going from darkness to light—from ignorance to true understanding. It is the Infinite teacher of the soul.” I felt inspired to blend these three just out of their scent, but when I did a bit more research into the way these oils interact with our emotions, I discovered that they were totally aligned with what I feel/need right now: ✨Lavender- the oil of communication and calm.  It promotes open communication, calm, and expressive emotional honesty, self-awareness and peace of mind.
✨Cardamom - the oil of objectivity.  It promotes self-control, respect, tolerance, patience and mental sobriety.
✨Patchouli - the oil of physicality.  It supports individuals in becoming fully present in their physical body. It promotes feelings of grounding, confidence, moderation, body connection and acceptance, balance, and stability.

I combined 3 drops of lavender, 3 drops of cardamom, and 2 drops of patchouli in a 5ml bottle, and topped with fractionated coconut oil.  I applied behind my ears and on my wrists, as well as my palms and inhaled deeply before my meditation practice and a few times throughout the day, whenever I want to be reminded of my inner guru ✨that consciousness that allows me to deal with whatever life throws my way!

Hope you love this blend as much as I do!

#essentialoilsformeditation #waheguru #essentialoilsforyoga #yoginisofinstagram #essentialoillifestyle #flosoils #emotionsandessentialoils #shareoils #meditation #kundaliniyoga #satnam #yogamom
I’m calling this my Wahe Guru Blend. “This mantra expresses the indescribable experience of going from darkness to light—from ignorance to true understanding. It is the Infinite teacher of the soul.” I felt inspired to blend these three just out of their scent, but when I did a bit more research into the way these oils interact with our emotions, I discovered that they were totally aligned with what I feel/need right now: ✨Lavender- the oil of communication and calm. It promotes open communication, calm, and expressive emotional honesty, self-awareness and peace of mind. ✨Cardamom - the oil of objectivity. It promotes self-control, respect, tolerance, patience and mental sobriety. ✨Patchouli - the oil of physicality. It supports individuals in becoming fully present in their physical body. It promotes feelings of grounding, confidence, moderation, body connection and acceptance, balance, and stability. I combined 3 drops of lavender, 3 drops of cardamom, and 2 drops of patchouli in a 5ml bottle, and topped with fractionated coconut oil. I applied behind my ears and on my wrists, as well as my palms and inhaled deeply before my meditation practice and a few times throughout the day, whenever I want to be reminded of my inner guru ✨that consciousness that allows me to deal with whatever life throws my way! Hope you love this blend as much as I do! #essentialoilsformeditation  #waheguru  #essentialoilsforyoga  #yoginisofinstagram  #essentialoillifestyle  #flosoils  #emotionsandessentialoils  #shareoils  #meditation  #kundaliniyoga  #satnam  #yogamom 
✨Post meditation vibes ✨I’ve been doing @valindayoga ‘s FREE 11 minutes to TRUST yourself meditation for the past 21 days and I honestly feel my brain rewiring itself 🧠 ⚡️I’m able to break free from negative thinking patterns quicker than ever and I feel in control of my emotions just by having become aware of the fact that I AM the observer of them and not identifying with what goes on in my mind.  I have gained a renewed sense of spirituality that had been dormant for a while.  I feel like a total “spiritual gangster”, honoring the spirit in me and striving to honor the spirit in everyone else. This awareness keeps me grounded and joyful.  Thank you Valinda for offering these tools free of charge and for the super supportive community you have created on Facebook 🙏🏻 If you’re curious about Kundalini yoga and meditation, follow Valinda! I’d love to share these experiences with you! #satnam #waheguru #itrustmyself #kundaliniyoga #yogamom #yoginisofinstagram #spiritualgangster #meditation #selfcare #iam #valindayoga #flosoils
✨Post meditation vibes ✨I’ve been doing @valindayoga ‘s FREE 11 minutes to TRUST yourself meditation for the past 21 days and I honestly feel my brain rewiring itself 🧠 ⚡️I’m able to break free from negative thinking patterns quicker than ever and I feel in control of my emotions just by having become aware of the fact that I AM the observer of them and not identifying with what goes on in my mind. I have gained a renewed sense of spirituality that had been dormant for a while. I feel like a total “spiritual gangster”, honoring the spirit in me and striving to honor the spirit in everyone else. This awareness keeps me grounded and joyful. Thank you Valinda for offering these tools free of charge and for the super supportive community you have created on Facebook 🙏🏻 If you’re curious about Kundalini yoga and meditation, follow Valinda! I’d love to share these experiences with you! #satnam  #waheguru  #itrustmyself  #kundaliniyoga  #yogamom  #yoginisofinstagram  #spiritualgangster  #meditation  #selfcare  #iam  #valindayoga  #flosoils 
CHOOSE LOVE
"Warming up" for the photoshoot with Hannah today near Trafalgar Square. (Saving the best pictures for last so make sure to follow me or check back later) .
Follow Hannah on Instagram or better yet pop into one of her classes in Balham, London.
🧘@hannahpocketyoga .
#yoga #yogi #yogagirl #yogapants #yogalondon #london #londonyoga #yogalondon #yogaeverydamday #yogaeveryday #yogateacher #yogaig #yogaposes #yogini #yogaforbeginners #yoginisofinstagram #yogainspiration #flexible #londonphotographer #chooselove #urbanyoga #lifestyle #fitness #mindandbody #cute #pretty #yogaforlife #worldofyoga #yogafun #namaste #panaprium
CHOOSE LOVE "Warming up" for the photoshoot with Hannah today near Trafalgar Square. (Saving the best pictures for last so make sure to follow me or check back later) . Follow Hannah on Instagram or better yet pop into one of her classes in Balham, London. 🧘@hannahpocketyoga . #yoga  #yogi  #yogagirl  #yogapants  #yogalondon  #london  #londonyoga  #yogalondon  #yogaeverydamday  #yogaeveryday  #yogateacher  #yogaig  #yogaposes  #yogini  #yogaforbeginners  #yoginisofinstagram  #yogainspiration  #flexible  #londonphotographer  #chooselove  #urbanyoga  #lifestyle  #fitness  #mindandbody  #cute  #pretty  #yogaforlife  #worldofyoga  #yogafun  #namaste  #panaprium