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F R E E .
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... Život i pocity po návštěvě Christianie byly free, stejně jako zvonáčový bokovky Christiny Aguilery z klipu “DIRTY”. Na Kodaň budu vzpomínat ještě dlouho, takže si dáváme tenhle týden minimalistickej  R O Z V R H like this—->
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⚪️• P O N D Ě L Í / .
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•7:30 #aerialserial, @poletimecz .
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⚪️• Ú T E R Ý / .
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•17:00 #aerialserial, @poletimecz .
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•18:00 #aerialserial, @poletimecz .
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⚪️• S T Ř E D A / .
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•18:30 #badassyoga, @yogamovementprague .
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⚪️• P Á T E K / .
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• 7:30 #aerialserial, @poletimecz
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⚪️• N E D Ě L E / .
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• 17:00 #aerialserial, @poletimecz .
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18:00 #aerialserial 👉🏼 Acro (1,5h), @poletimecz .
F R E E . . ... Život i pocity po návštěvě Christianie byly free, stejně jako zvonáčový bokovky Christiny Aguilery z klipu “DIRTY”. Na Kodaň budu vzpomínat ještě dlouho, takže si dáváme tenhle týden minimalistickej R O Z V R H like this—-> . ⚪️• P O N D Ě L Í / . . •7:30 #aerialserial , @poletimecz . . ⚪️• Ú T E R Ý / . . •17:00 #aerialserial , @poletimecz . . •18:00 #aerialserial , @poletimecz . . ⚪️• S T Ř E D A / . . •18:30 #badassyoga , @yogamovementprague . . ⚪️• P Á T E K / . . • 7:30 #aerialserial , @poletimecz . ⚪️• N E D Ě L E / . . • 17:00 #aerialserial , @poletimecz . . 18:00 #aerialserial  👉🏼 Acro (1,5h), @poletimecz .
Happy Monday!! Go slay the day 💕💕
#positivevibes 
Pic by  @abhi_absynthe 
#yogalife 💁🏼‍♀️
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#yogini #wellness #yogababe #yogagirl #yogavibes #aerialsilks #yogafit #yogamodel  #photooftheday #yogadaily #workout #fitness #yoga #fitgirl #strong #yogainspiration  #yogabody #yogapractice #yogi #yogaig #inspiredyogis #fashion #photography #yogi #humfittohindiafit🇮🇳🏆 #design #fashion #strong  #india #yogaeverydamnday
Happy Monday!! Go slay the day 💕💕 #positivevibes  Pic by @abhi_absynthe #yogalife  💁🏼‍♀️ ————————————- - - - - - - - - - - - - - - - - - - #yogini  #wellness  #yogababe  #yogagirl  #yogavibes  #aerialsilks  #yogafit  #yogamodel  #photooftheday  #yogadaily  #workout  #fitness  #yoga  #fitgirl  #strong  #yogainspiration  #yogabody  #yogapractice  #yogi  #yogaig  #inspiredyogis  #fashion  #photography  #yogi  #humfittohindiafit 🇮🇳🏆 #design  #fashion  #strong  #india  #yogaeverydamnday 
Let the good vibes flow in..
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Herkese sevdikleriyle güzel bir bayram diliyorum..
🤗❤❤❤❤❤
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#goodvibes #good #vibes #yogi #happy #thoughts #flow #yoga #daily #yogagirl #inlove #antalya
No One is You. And That is Your Superpower 💪❤ Beautiful @laurenrudick in the "Cecylia" 
Get the Look --》 Link in Bio 💋 #lunaswimofficial
No One is You. And That is Your Superpower 💪❤ Beautiful @laurenrudick in the "Cecylia" Get the Look --》 Link in Bio 💋 #lunaswimofficial 
Don’t forget to slow down and take care of yourself ✨ • I’m happy that I took care of myself today•After a month of not practicing yoga-it felt nice to go back and connect with myself •I get so caught in my daily routines that I forget to slow down and take care of me• As you start your work week think of ways you can slow down and take time for you.. 🌙🌟 #sundayswim #yoga #yogi #slowdown #selfcare #selflove 📸 @_glarias
Don’t forget to slow down and take care of yourself ✨ • I’m happy that I took care of myself today•After a month of not practicing yoga-it felt nice to go back and connect with myself •I get so caught in my daily routines that I forget to slow down and take care of me• As you start your work week think of ways you can slow down and take time for you.. 🌙🌟 #sundayswim  #yoga  #yogi  #slowdown  #selfcare  #selflove  📸 @_glarias
Morning world!
After weekend of family celebrations and Sunday at work Monday is here once again. And stunningly, it is last Monday at home for me before the school year starts. You guessed it, I'll come back just in time for that but not a minute earlier. Last trip is just ahead of me 😊 So have a nice day and wish me luck with organising and tidying today 😉
Morning world! After weekend of family celebrations and Sunday at work Monday is here once again. And stunningly, it is last Monday at home for me before the school year starts. You guessed it, I'll come back just in time for that but not a minute earlier. Last trip is just ahead of me 😊 So have a nice day and wish me luck with organising and tidying today 😉
For me as a yogi it’s really important to keep my evening meal a lighter option. If I eat too heavy or too late it really influences my morning practice. I prepared some delicious plant-based recipes for a lighter dinner perfect for yogis and non-yogis alike. Find them in my new blog post, lunk in my bio! www.downwardfox.com #recipes #newrecipes #recipesonblog #yogadiet ##yogafood #health #nutrition #plantpowered #healthtliving #healthyeating #fitfood #yoga #yogalifestyle #yogi #ashtangi #veggieup #veganfood #veganfoodshare #health #nutrition #zdrowo #zdrowoikolorowo #newblogpost #lifestyleblog #blgger #londonblogger #healthylifestyle
For me as a yogi it’s really important to keep my evening meal a lighter option. If I eat too heavy or too late it really influences my morning practice. I prepared some delicious plant-based recipes for a lighter dinner perfect for yogis and non-yogis alike. Find them in my new blog post, lunk in my bio! www.downwardfox.com #recipes  #newrecipes  #recipesonblog  #yogadiet  ##yogafood  #health  #nutrition  #plantpowered  #healthtliving  #healthyeating  #fitfood  #yoga  #yogalifestyle  #yogi  #ashtangi  #veggieup  #veganfood  #veganfoodshare  #health  #nutrition  #zdrowo  #zdrowoikolorowo  #newblogpost  #lifestyleblog  #blgger  #londonblogger  #healthylifestyle 
“Mandala de gratitud” *GRACIAS* 
a la vida que me inspira, me renueva y me da oportunidad de evolucionar diariamente. *GRACIAS* 
Al lugar donde estoy aquí y ahora, pues este lugar necesita de mi, y yo de él. *GRACIAS* 
A todos los órganos de mi cuerpo, que funcionan en plena armonía y perfección *GRACIAS* 
A la casa donde habito, que me sirve de refugio y descanso. *GRACIAS* 
A las oportunidades de trabajo, logros, éxitos y evolución que se abren delante de mi diariamente. *GRACIAS* 
a cada pago recibido, porque de esa manera honro mi nombre, honro mis compromisos y mi dinero se multiplica. *GRACIAS* 
a todo aquello que compro o adquiero, porque es el fruto de mi trabajo. *GRACIAS*
 a todas las personas que se cruzan en mi camino. *GRACIAS* 
a las personas que aparentemente me hacen "mal", porque me ayudaron a formar el coraje para seguir adelante, y gracias a los que me hicieron bien, porque asií me hicieron sentir amada. *GRACIAS*
 A todas las oportunidades de éxito financiero y personal que recibo, identifico y acepto. *GRACIAS* 
a mí misma que he encontrado la gratitud en todas las personas, cosas y hechos. *GRACIAS* 
al Universo entero, que conspira a favor de cada uno de mis pensamientos, por eso escojo con mucho cuidado lo que pienso, hablo o deseo. *GRACIAS* 
Dios por tener un amig@s leales cuidalos guialos y protejelos en todo momento. *GRACIAS* 
A Dios Maravilloso que existe dentro de mi, soy parte de su divinidad, por eso irradio luz, amor y paz a donde quiera que yo esté... *Gracias * Gracias * Gracias *#namaste #yogi #yogalife
“Mandala de gratitud” *GRACIAS* a la vida que me inspira, me renueva y me da oportunidad de evolucionar diariamente. *GRACIAS* Al lugar donde estoy aquí y ahora, pues este lugar necesita de mi, y yo de él. *GRACIAS* A todos los órganos de mi cuerpo, que funcionan en plena armonía y perfección *GRACIAS* A la casa donde habito, que me sirve de refugio y descanso. *GRACIAS* A las oportunidades de trabajo, logros, éxitos y evolución que se abren delante de mi diariamente. *GRACIAS* a cada pago recibido, porque de esa manera honro mi nombre, honro mis compromisos y mi dinero se multiplica. *GRACIAS* a todo aquello que compro o adquiero, porque es el fruto de mi trabajo. *GRACIAS* a todas las personas que se cruzan en mi camino. *GRACIAS* a las personas que aparentemente me hacen "mal", porque me ayudaron a formar el coraje para seguir adelante, y gracias a los que me hicieron bien, porque asií me hicieron sentir amada. *GRACIAS* A todas las oportunidades de éxito financiero y personal que recibo, identifico y acepto. *GRACIAS* a mí misma que he encontrado la gratitud en todas las personas, cosas y hechos. *GRACIAS* al Universo entero, que conspira a favor de cada uno de mis pensamientos, por eso escojo con mucho cuidado lo que pienso, hablo o deseo. *GRACIAS* Dios por tener un amig@s leales cuidalos guialos y protejelos en todo momento. *GRACIAS* A Dios Maravilloso que existe dentro de mi, soy parte de su divinidad, por eso irradio luz, amor y paz a donde quiera que yo esté... *Gracias * Gracias * Gracias *#namaste  #yogi  #yogalife 
The green mile...
The green mile...
One day you will find what makes your heart beat a little bit faster.
You will find what makes your soul sing.
You will find what makes you wake up in the morning with a big smile on your face.
Until that day, keep looking, keep exploring , don’t do what others want you to, but try what your heart crave. Listen to your instinct. Follow your heart and believe in yourself. Even if that means that maybe you will not fit in, that doesn’t mean you are in the wrong path.
Always follow your own heart and you will find what you have been looking for, even if you were not aware of it.❤️ •
Always in my @aloyoga
📷: @daniloberonja
LIKE AND FOLLOW @yoga_4everyone TO SUPPORT US
Photo @martina_sergi
#yogainstructor #yogisandunity #yogiassignment #yogiswhorun #yogisquat #yogadudes #yogisunite #yogaholic #yogiclifestyle #yogabeginner #yogisunited #yogaandme #yogisofinsta #yogafam #yogalove #yogi #yogafit
One day you will find what makes your heart beat a little bit faster. You will find what makes your soul sing. You will find what makes you wake up in the morning with a big smile on your face. Until that day, keep looking, keep exploring , don’t do what others want you to, but try what your heart crave. Listen to your instinct. Follow your heart and believe in yourself. Even if that means that maybe you will not fit in, that doesn’t mean you are in the wrong path. Always follow your own heart and you will find what you have been looking for, even if you were not aware of it.❤️ • Always in my @aloyoga 📷: @daniloberonja LIKE AND FOLLOW @yoga_4everyone TO SUPPORT US Photo @martina_sergi #yogainstructor  #yogisandunity  #yogiassignment  #yogiswhorun  #yogisquat  #yogadudes  #yogisunite  #yogaholic  #yogiclifestyle  #yogabeginner  #yogisunited  #yogaandme  #yogisofinsta  #yogafam  #yogalove  #yogi  #yogafit 
Throwing it back to getting drenched at Vic Falls with @courtnay_mower and @jonay_maryj_ ❤️ #vicfalls #yoga #yogi #dancerspose #zimbabwe #travel #travelzimbabwe #home #drenched #braides
The primary reality is Now, which means being in this present moment without interpreting it, naming things,situations, people, or oneself... without resisting it, and without attaching oneself to it! Why does this simple primary reality is almost non-existent in Humans....because the secondary reality has completely taken over - the reality in one’s mind - the reality of psychological time which is always past and future! The incessant mental stream which one identifies with. The Now has become nothing more than means to an end, a projection ( future )  or some form of expectation, interpretation ( past ) or some form of personalized experience ( also past ) ....😝😝😝.... E Tolle - “The past gives you an identity, and the future-form of salvation, both are illusions”
#life #yogaeverywhere #freespirit #yoga #yogi #namaste #harmony #oneness #goodvibes #love #light #sunset #sunrise #adventure #wild #free #freedom #yogaeverydamnday #awesome #zen #fit #universe #higherconsciousness #health #music #nature #yogainspiration #practiceyogachangeyourworld #thepowerofnow
The primary reality is Now, which means being in this present moment without interpreting it, naming things,situations, people, or oneself... without resisting it, and without attaching oneself to it! Why does this simple primary reality is almost non-existent in Humans....because the secondary reality has completely taken over - the reality in one’s mind - the reality of psychological time which is always past and future! The incessant mental stream which one identifies with. The Now has become nothing more than means to an end, a projection ( future ) or some form of expectation, interpretation ( past ) or some form of personalized experience ( also past ) ....😝😝😝.... E Tolle - “The past gives you an identity, and the future-form of salvation, both are illusions” #life  #yogaeverywhere  #freespirit  #yoga  #yogi  #namaste  #harmony  #oneness  #goodvibes  #love  #light  #sunset  #sunrise  #adventure  #wild  #free  #freedom  #yogaeverydamnday  #awesome  #zen  #fit  #universe  #higherconsciousness  #health  #music  #nature  #yogainspiration  #practiceyogachangeyourworld  #thepowerofnow 
Heart resonance 5D Manifestation course volume level 1 💠 launching the ascension alchemy shcool 🔮🛸 Next dates for this course: 28 and 29 of sept. ✨ booking in the link in our bio.!! .
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This is literally the ultimate essentials for 5D ascension Manifestation for everyone from all backgrounds -  from 11years old. Bridging science, spiritual awakening and religions. Collapsing limitations and mental constructs into unity and the fundamental core of the heart energy love matrix. Theory / scientific material / tools to vibrate the universal consciousness and laws of the one / energy practice / transmissions and light body calibration / reality quantum shift. You are an alchemist in the making. .
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#ascensionprogram #energyhealing #ascensionproject #crystalgrid #ascensionvortex #unityconsciousness #diamondconsciousness #yogi  #uae #yogadubai #dubaimeditates #soundtherapy #selfmastery #soundhealing #meditation #merkaba #spiritualawakening #copperpyramid #hollistic #hollistichealth #breathwork #spiritualteacher #hypnotherapy #lightcodes #ascensionportal #energyhealing #spiritualawakening #channeling #galacticself #lightlanguage #quantumphysics #ascensionalchemyschool
Heart resonance 5D Manifestation course volume level 1 💠 launching the ascension alchemy shcool 🔮🛸 Next dates for this course: 28 and 29 of sept. ✨ booking in the link in our bio.!! . . This is literally the ultimate essentials for 5D ascension Manifestation for everyone from all backgrounds - from 11years old. Bridging science, spiritual awakening and religions. Collapsing limitations and mental constructs into unity and the fundamental core of the heart energy love matrix. Theory / scientific material / tools to vibrate the universal consciousness and laws of the one / energy practice / transmissions and light body calibration / reality quantum shift. You are an alchemist in the making. . . #ascensionprogram  #energyhealing  #ascensionproject  #crystalgrid  #ascensionvortex  #unityconsciousness  #diamondconsciousness  #yogi  #uae  #yogadubai  #dubaimeditates  #soundtherapy  #selfmastery  #soundhealing  #meditation  #merkaba  #spiritualawakening  #copperpyramid  #hollistic  #hollistichealth  #breathwork  #spiritualteacher  #hypnotherapy  #lightcodes  #ascensionportal  #energyhealing  #spiritualawakening  #channeling  #galacticself  #lightlanguage  #quantumphysics  #ascensionalchemyschool 
If you’re in #Adelaide and would like a gentle, welcoming introduction to the possibilities of meditation and mindfulness, I’m running SPACE for 4 weeks from next Monday night at the Yoga Cycle in Thebarton. 
SPACE is a four-week course in the style of bompu zen, a centuries-long tradition of mindfulness for health and wellbeing. I’ll also be teaching lovingkindness and self-compassion as a complement to your mindfulness and the increased awareness. 
Never meditated before? Perfect. This is an ideal course to introduce you to he benefits of physical and mental relaxation, focus, insight and self-care. If you have meditated before, this is a good boost for your practice and the opportunity to sit with a positive and generous group. 
@yogacycleadelaide is a warm, inviting space and we’ve had a great time teaching there this year. Please come along and join us. We’d love to see you. Book via email in the post (the.yogacycle@gmail.com) or DM me for enquiries. 
See you there!
If you’re in #Adelaide  and would like a gentle, welcoming introduction to the possibilities of meditation and mindfulness, I’m running SPACE for 4 weeks from next Monday night at the Yoga Cycle in Thebarton. SPACE is a four-week course in the style of bompu zen, a centuries-long tradition of mindfulness for health and wellbeing. I’ll also be teaching lovingkindness and self-compassion as a complement to your mindfulness and the increased awareness. Never meditated before? Perfect. This is an ideal course to introduce you to he benefits of physical and mental relaxation, focus, insight and self-care. If you have meditated before, this is a good boost for your practice and the opportunity to sit with a positive and generous group. @yogacycleadelaide is a warm, inviting space and we’ve had a great time teaching there this year. Please come along and join us. We’d love to see you. Book via email in the post (the.yogacycle@gmail.com) or DM me for enquiries. See you there!
STAY HUMBLE 👏HAVE PATIENCE 🧘‍♀️ SMILE 😃Yoga is a personal practice in which we connect our physical, mental and spiritual bodies together. Let go of your ego, bring love and patience in your daily practice. Learn to be still, find your balance, stay focused! 🙏🧘‍♀️🙋 .
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#mondaymotivation #yogi #yogateacher #yogagram #igyoga #surrender #motivation #yogalover #yogaeverydamnday #selflove #namaste #instayoga #instagood #fitspo #blessed #girlpower #yogamat #yogalifestyle #mindfulness #blessed #fityogi #thoughtoftheday #greece #amorgos
STAY HUMBLE 👏HAVE PATIENCE 🧘‍♀️ SMILE 😃Yoga is a personal practice in which we connect our physical, mental and spiritual bodies together. Let go of your ego, bring love and patience in your daily practice. Learn to be still, find your balance, stay focused! 🙏🧘‍♀️🙋 . . . . . . . . . . . #mondaymotivation  #yogi  #yogateacher  #yogagram  #igyoga  #surrender  #motivation  #yogalover  #yogaeverydamnday  #selflove  #namaste  #instayoga  #instagood  #fitspo  #blessed  #girlpower  #yogamat  #yogalifestyle  #mindfulness  #blessed  #fityogi  #thoughtoftheday  #greece  #amorgos 
Home is not a place. It is living among those who love and honor you.

Feels good to be surrounded by those people this weekend💞

#loveyourself #acceptance #yoga #mindfulness #love #practice #breathe #stretch #treepose #vrkasana #yogaeverydamnday #vinyasa #yogi #benddontbreak #yogaeveryday #balance
Day 6 of #PlayfulHeadstands is #forwardfold Headstand . . .

Playful Hosts : 💖 .
@jennyg2bfit 
@suchitra_rx 
@renny_sito 
@yogi.hemaxi . . .

Amazing Sponsors : 🎁 .
@chandraactivewear 
@yobaby_hk 
@aquaburns 
@flowfactoryco 
@supportedsoul 
@insideoutsideoutsidein 
@3cjewelry . . .

Line up poses for Playful Headstands : 💖 .
Day 1) Lotus Headstand ✔ 
Day 2) Sidecrow Headstand ✔ 
Day 3) Grasshopper Headstand ✔ 
Day 4) Splits Headstand ✔ 
Day 5) Baby Cradle / Flying pigeon Headstand ✔ 
Day 6) Forward Fold Headstand ✔ 
Day 7) Angles Headstand 
Day 8) Yogi's Choice .

#yogapose #asana #yogajourney #yogini #yogamotivation #yoga #yogalover #yogainspiration #yogamom #yogainnature #yogi #inversion #sirsasana #getfit #upsidedown #igyogachallenge #practicemakesperfect #wellness #health #instayogi #yogalife
Day 6 of #PlayfulHeadstands  is #forwardfold  Headstand . . . Playful Hosts : 💖 . @jennyg2bfit @suchitra_rx @renny_sito @yogi.hemaxi . . . Amazing Sponsors : 🎁 . @chandraactivewear @yobaby_hk @aquaburns @flowfactoryco @supportedsoul @insideoutsideoutsidein @3cjewelry . . . Line up poses for Playful Headstands : 💖 . Day 1) Lotus Headstand ✔ Day 2) Sidecrow Headstand ✔ Day 3) Grasshopper Headstand ✔ Day 4) Splits Headstand ✔ Day 5) Baby Cradle / Flying pigeon Headstand ✔ Day 6) Forward Fold Headstand ✔ Day 7) Angles Headstand Day 8) Yogi's Choice . #yogapose  #asana  #yogajourney  #yogini  #yogamotivation  #yoga  #yogalover  #yogainspiration  #yogamom  #yogainnature  #yogi  #inversion  #sirsasana  #getfit  #upsidedown  #igyogachallenge  #practicemakesperfect  #wellness  #health  #instayogi  #yogalife 
Today my ant and I walked around #boston, had brunch and did some last minute shopping before she her plane back to #paris 😢. I am thankful for the time we spent together though ❤️. And of course we had to stop and take a yoga picture 💁🏻‍♀️.
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#yogainspiration #yogagram #yogaeveryday #myyogalife #mom #maman #yogisofinstagram #healthylifestyle #healthyliving #boston #yogaeverydamnday #yogamom #yoga #yogi #yogalover #yogadaily #yogapants #positivevibes  #yogainboston #yogaflow #youcandoit #vinyasa #yoga #yogajourney #momlife #yogachallenge #yogini #forearmstand #beach #beachyoga
Today my ant and I walked around #boston , had brunch and did some last minute shopping before she her plane back to #paris  😢. I am thankful for the time we spent together though ❤️. And of course we had to stop and take a yoga picture 💁🏻‍♀️. • • • #yogainspiration  #yogagram  #yogaeveryday  #myyogalife  #mom  #maman  #yogisofinstagram  #healthylifestyle  #healthyliving  #boston  #yogaeverydamnday  #yogamom  #yoga  #yogi  #yogalover  #yogadaily  #yogapants  #positivevibes  #yogainboston  #yogaflow  #youcandoit  #vinyasa  #yoga  #yogajourney  #momlife  #yogachallenge  #yogini  #forearmstand  #beach  #beachyoga 
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たまにお休みは必要
三連休ありがとうございました😊
#yoga #yogateacher #yogi #yogini #休業日 #instagood #instayoga #instafashion #今日はヨガのない生活 #l4l #l4like #followme #いいね #ヨガ #ヨガインストラクター
weekend bliss ✨less than a month til we get to meet you, baby boy 💛
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#37weeks #babybump #beach #rarotonga #cookislands #paradise #island #life #sunset #happy #weekend #vibes #pregnant #yogi #raro #islandlife #goodvibes #gratitude #water #baby #ocean #love #sea #sweet #beautiful #mothernature #color #grateful #family #namaste
There are #strangerthings in this world than #yogaatareststop 🌎💆🏽‍♀️🧘🏽‍♀️ We love road tripping but our bums start to ache after a while so every chance we get (because @_kinglyon_ doesn’t like to stop a lot 😂) we get #upsidedown and #shakeitout 
Plus- I’m a woman with cramps and this feels awesome #tryit #idareyou #notashamed #feelgoodinyourbody #yogi #traveler #periodssuck #cramps #listentoyourbody #yogaeverywhere #yogaeverydamday #hipopener #headstand #namaste #cashmeupsidedownhowboutdat
There are #strangerthings  in this world than #yogaatareststop  🌎💆🏽‍♀️🧘🏽‍♀️ We love road tripping but our bums start to ache after a while so every chance we get (because @_kinglyon_ doesn’t like to stop a lot 😂) we get #upsidedown  and #shakeitout  Plus- I’m a woman with cramps and this feels awesome #tryit  #idareyou  #notashamed  #feelgoodinyourbody  #yogi  #traveler  #periodssuck  #cramps  #listentoyourbody  #yogaeverywhere  #yogaeverydamday  #hipopener  #headstand  #namaste  #cashmeupsidedownhowboutdat 
#福岡ロス
SUMMER IS NOT OVER YET💙
プール2回行ったけど、2回目バタバタ出発したから日焼け止め塗り忘れたよ〜😂
今までちゃんと日焼け止め塗ってきた顔が焼けて、久しぶりに鼻の皮がむけてます😂😂😂
長久手に戻ってきたら、帰省前のエジプトはどこへ?って感じの気候になっていてビックリしたけど、福岡でエンジンかかってしまったのでまだまだ夏楽しもうと思います❣️
今週末はこっちでプール行くので、来週は海行きたいな🏖☀️
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#yogi #yogini #instayogi #instayogini #yoginimom #yoginirunner #runner #instarunners #momrunner #runneryogini #nagakute #munakata #aichi #fukuoka #japan #justdoit #abs #swimwear #chillax #pool #momoftwo #fitmom #fit #ヨギーニ #ランナー #プール #腹筋女子 #スポーツ女子クラブ #フィットネス女子クラブ
#福岡ロス  SUMMER IS NOT OVER YET💙 プール2回行ったけど、2回目バタバタ出発したから日焼け止め塗り忘れたよ〜😂 今までちゃんと日焼け止め塗ってきた顔が焼けて、久しぶりに鼻の皮がむけてます😂😂😂 長久手に戻ってきたら、帰省前のエジプトはどこへ?って感じの気候になっていてビックリしたけど、福岡でエンジンかかってしまったのでまだまだ夏楽しもうと思います❣️ 今週末はこっちでプール行くので、来週は海行きたいな🏖☀️ * #yogi  #yogini  #instayogi  #instayogini  #yoginimom  #yoginirunner  #runner  #instarunners  #momrunner  #runneryogini  #nagakute  #munakata  #aichi  #fukuoka  #japan  #justdoit  #abs  #swimwear  #chillax  #pool  #momoftwo  #fitmom  #fit  #ヨギーニ  #ランナー  #プール  #腹筋女子  #スポーツ女子クラブ  #フィットネス女子クラブ 
Practice makes progress. Working on that float to and from handstand, and slowly but surely seeing some progress.
Practice makes progress. Working on that float to and from handstand, and slowly but surely seeing some progress.
DAY 7
10 days of gratitude 🙏🏻
Inspiration and creativity 💗
Manifesting through creativity...drawing inspiration from the beautiful @viendamaria. Letting my desires flow through writing and feeling 💗
#10daysofgratitude #gratitude #creative #manifestation
DAY 7 10 days of gratitude 🙏🏻 Inspiration and creativity 💗 Manifesting through creativity...drawing inspiration from the beautiful @viendamaria. Letting my desires flow through writing and feeling 💗 #10daysofgratitude  #gratitude  #creative  #manifestation 
A fun weekend trip calls for a fun weekend split☺️ Even though I’m posting now I promise this was done on Saturday for my #SaturdaySplits on #SplitsSaturday with @yogamom.journey 😘 It’s been a while since I’ve practiced my weekend splits due to an injury but guess what all September long I’ll be apart of hosting the #Splitember challenge to help you safely achieve the splits or get them back once again like me😍👍🏻 Sure hope you join us😬 .
Top: @handfulbra #handfulbra
Leggings: @miamifitwear #daretobeyou
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Also, sending some love to support my splitsy friends❣️
@cwcovault #splitsbywheneverthehellmybodysaysso
@crimsnmacchiato #ASplitsBy31 
@sunnyfitnessandyoga #splitsby45
@steveyoga #SteveSplitsBy61
@yoga_with_sol #splitsby42
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#splits #hanumanasana #monkeypose #yogaeverydamnday #yoga #yogalife #yogalove #yogafun #yogajourney #yogi #yogini #igyoga #outdooryoga #natureyoga #igyogachallenge #yogachallenge
A fun weekend trip calls for a fun weekend split☺️ Even though I’m posting now I promise this was done on Saturday for my #SaturdaySplits  on #SplitsSaturday  with @yogamom.journey 😘 It’s been a while since I’ve practiced my weekend splits due to an injury but guess what all September long I’ll be apart of hosting the #Splitember  challenge to help you safely achieve the splits or get them back once again like me😍👍🏻 Sure hope you join us😬 . Top: @handfulbra #handfulbra  Leggings: @miamifitwear #daretobeyou  . Also, sending some love to support my splitsy friends❣️ @cwcovault #splitsbywheneverthehellmybodysaysso  @crimsnmacchiato #ASplitsBy31  @sunnyfitnessandyoga #splitsby45  @steveyoga #SteveSplitsBy61  @yoga_with_sol #splitsby42  . . . #splits  #hanumanasana  #monkeypose  #yogaeverydamnday  #yoga  #yogalife  #yogalove  #yogafun  #yogajourney  #yogi  #yogini  #igyoga  #outdooryoga  #natureyoga  #igyogachallenge  #yogachallenge 
🌀Uttana Kulpa Uttanasana🌀
Etirement intense, plus des chevilles

On commence ce challenge avec une posture d’étirement des chevilles {Uttana Kulpa Uttanasana}
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🌀Exécution :
En partant par exemple de la posture Adho Mukha Svanasana (chien tête en bas), rapprochez vos pieds de vos mains (plus ils seront proches plus ce sera difficile), et passez sur vos orteils retournés pour étirer vos chevilles. Les jambes devront être le plus rapprochées et tendues possible, mais bien entendu, faits en fonction de votre souplesse !! Essayez de rester plusieurs respirations dans la posture.
🌀On n’oublie surtout pas de s’échauffer avant pour ne pas se blesser, en effectuant quelques salutations au soleil par exemple.
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🌀Attention :
🔹posez vos mains bien à plat au sol
🔹détendez au maximum vos épaules (si vous montez trop vos épaules vous allez avoir des douleurs dans la nuque)
🔹fléchissez les genoux si c’est trop douloureux pour l’arrière des jambes
🔹allongez au maximum votre dos
🔹restez plus ou moins longtemps dans la posture en fonction de vos ressentis
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🌀Rappel :
🔹on like ce post
🔹on tag 2 ami(e)s pour les faire participer aussi 🔹on suit ma page
🔹on poste sa posture du jour en m’identifiant dessus pour que je puisse la voir avec le #stretchyourlegschallenge !
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#challenge #yoga #stretching #chinmudra #uttanakulpauttanasana #yogini #yogi #yogalife #yogaeveryday #yogaeverywhere #yogilife #yogafam #yogafitfam #cyrfitness
🌀Uttana Kulpa Uttanasana🌀 Etirement intense, plus des chevilles On commence ce challenge avec une posture d’étirement des chevilles {Uttana Kulpa Uttanasana} . . . 🌀Exécution : En partant par exemple de la posture Adho Mukha Svanasana (chien tête en bas), rapprochez vos pieds de vos mains (plus ils seront proches plus ce sera difficile), et passez sur vos orteils retournés pour étirer vos chevilles. Les jambes devront être le plus rapprochées et tendues possible, mais bien entendu, faits en fonction de votre souplesse !! Essayez de rester plusieurs respirations dans la posture. 🌀On n’oublie surtout pas de s’échauffer avant pour ne pas se blesser, en effectuant quelques salutations au soleil par exemple. . . . 🌀Attention : 🔹posez vos mains bien à plat au sol 🔹détendez au maximum vos épaules (si vous montez trop vos épaules vous allez avoir des douleurs dans la nuque) 🔹fléchissez les genoux si c’est trop douloureux pour l’arrière des jambes 🔹allongez au maximum votre dos 🔹restez plus ou moins longtemps dans la posture en fonction de vos ressentis . . . 🌀Rappel : 🔹on like ce post 🔹on tag 2 ami(e)s pour les faire participer aussi 🔹on suit ma page 🔹on poste sa posture du jour en m’identifiant dessus pour que je puisse la voir avec le #stretchyourlegschallenge  ! . . . #challenge  #yoga  #stretching  #chinmudra  #uttanakulpauttanasana  #yogini  #yogi  #yogalife  #yogaeveryday  #yogaeverywhere  #yogilife  #yogafam  #yogafitfam  #cyrfitness 
Day 7: - Garud or Eagle Mudra : Inversion or Shoulderstand
Thank you to the wonderful divine Hosts and beautiful generous sponsors for hosting this unique challenge. Lots of love ❤ and Light ✨ to you all.. Stay blessed 🤗 ❤️
Namaste 🙏 🕉️
#FlowYourMudra 💟 
Hosts:
@flow_flourish_yoga @asana_al @em.luker @anjafrtzn @myveryown.journey
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Sponsors:
@glassticbottle @mamakuka @vayumudra @womanshopsworld @yogapaws
@sashka_co
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Pose Line Up:
🙏1. Prayer or Anjali Mudra • Seated pose
🙏2. Vajrapradama Mudra • Toe Stand
🙏3. Lotus Mudra • Hip Opener
🙏4. Hakini Mudra • Balance
🙏5. Ganesha Mudra • Twist
🙏6. Kali or Steeple Mudra • Heart Opener 🙏7. Garuda or eagle Mudra • Inversion or Shoulderstand .

Photo credit:📷@lens_atomic ~
➡️Day 230/365 #Ayearofyoga2018 #ayearofyoga2018ayt
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Tags: #strongisthenewsexy #day7 #yogainspiration #mudra #yogisoftheworld #yogaasia #yogamoms #garudamudra #ashtangamama #august #aytyoga  #yogaeverydamnday #yoga #ashtangi #instayoga
#yogajourney #myyogalife #yogagram #yogastrong  #ashtanga  #yogi  #igyoga #asana  #instayoga #yogainspiration #inspiredyogis #augustyogachallenge #summeryoga
Day 7: - Garud or Eagle Mudra : Inversion or Shoulderstand Thank you to the wonderful divine Hosts and beautiful generous sponsors for hosting this unique challenge. Lots of love ❤ and Light ✨ to you all.. Stay blessed 🤗 ❤️ Namaste 🙏 🕉️ #FlowYourMudra  💟 Hosts: @flow_flourish_yoga @asana_al @em.luker @anjafrtzn @myveryown.journey . . Sponsors: @glassticbottle @mamakuka @vayumudra @womanshopsworld @yogapaws @sashka_co . Pose Line Up: 🙏1. Prayer or Anjali Mudra • Seated pose 🙏2. Vajrapradama Mudra • Toe Stand 🙏3. Lotus Mudra • Hip Opener 🙏4. Hakini Mudra • Balance 🙏5. Ganesha Mudra • Twist 🙏6. Kali or Steeple Mudra • Heart Opener 🙏7. Garuda or eagle Mudra • Inversion or Shoulderstand . Photo credit:📷@lens_atomic ~ ➡️Day 230/365 #Ayearofyoga2018  #ayearofyoga2018ayt  ~ Tags: #strongisthenewsexy  #day7  #yogainspiration  #mudra  #yogisoftheworld  #yogaasia  #yogamoms  #garudamudra  #ashtangamama  #august  #aytyoga  #yogaeverydamnday  #yoga  #ashtangi  #instayoga  #yogajourney  #myyogalife  #yogagram  #yogastrong  #ashtanga  #yogi  #igyoga  #asana  #instayoga  #yogainspiration  #inspiredyogis  #augustyogachallenge  #summeryoga 
Happy Monday lovely humans!!! Here's a random, because I decided I needed me some black and white on here, and I just found some shots from my vacation that I haven't shared. ✨🖤
Happy Monday lovely humans!!! Here's a random, because I decided I needed me some black and white on here, and I just found some shots from my vacation that I haven't shared. ✨🖤
| YOGA TIME || 💓🍭🔓 Great shot by @catmeffan 🔈 ⏩⚠️ Follow us for daily inspiration!

@yoganistas
#hotyoga #yogaeverywhere #yogagram #yogi #yogaflow #yogajourney #yogapose #igyogafamily #yogachallenge #yogateacher #igyogafam #yogafun #yogawear #picoftheday #bestoftheday #tbt #instagood
Yay! My book arrived today! So looking forward to this iconic read! 💜🕉💜🕉💜🕉💜🕉
#yogi #reading #goodreads #book #spiritualgrowth #spiritual #spiritualbeings #spirituality #spiritualpath #consciousness #ascension #gaia #evolution #souls #awakening #autobiographyofayogi #meditation #innerspark #happiness #belove #lightbeings #yoga #bookworm
take some time tonight to set a small goal for this week - it could be anything from "i will wake up 30 min early to do a quick yoga flow before class" to "i will do my laundry" comment below what goal you're setting for this week 💪🏼
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📷: @natonhermat
take some time tonight to set a small goal for this week - it could be anything from "i will wake up 30 min early to do a quick yoga flow before class" to "i will do my laundry" comment below what goal you're setting for this week 💪🏼 ⠀⠀ 📷: @natonhermat
Day2⃣0⃣ Straddle press to Handstand or AdhoMukhVrksasana for #PrepWithProps challenge. Never Give Up💪💪 Keep Practicing👍👍 Keep Inspiring🙏😇 Host: @cyogalife

#yoga #yogi #yogapose #yogatime  #armstand #body #bodyculture #fitness #fitagram #fitnessforhealth #fithoja #health #handstand #headstand #healthyliving #mumbai #myyogabody #myyogalife #men #menshealth #mensyoga #wellness #indiayoga #igyoga #instayoga #insta4yoga #photoart #dubai
Day2⃣0⃣ Straddle press to Handstand or AdhoMukhVrksasana for #PrepWithProps  challenge. Never Give Up💪💪 Keep Practicing👍👍 Keep Inspiring🙏😇 Host: @cyogalife #yoga  #yogi  #yogapose  #yogatime  #armstand  #body  #bodyculture  #fitness  #fitagram  #fitnessforhealth  #fithoja  #health  #handstand  #headstand  #healthyliving  #mumbai  #myyogabody  #myyogalife  #men  #menshealth  #mensyoga  #wellness  #indiayoga  #igyoga  #instayoga  #insta4yoga  #photoart  #dubai 
Mouse and Cat T-Shirt $ 21.95 and FREE Shipping
Tag a friend who would love this! 
Active link in BIO 
#yoga #yogaeverydamnday #yogi #namaste #yogalove #yogachallenge #igyoga  #yogini #yogagirl #instayoga #yogaeverywhere #fitness #yogapose #balance
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요가강사님! 요가원 원장님! 허거머거 공식 쇼핑몰 잇스토어 가입하시고 연중무휴 할인혜택 및 스타벅스 아메리카노 받아가세요❣️
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❗️회원 등급 승급 : 잇스토어 가입 뒤 카카오톡 플러스친구 ‘허거머거코리아’ 친구 추가 후 요가원/요가강사증 제시
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#요가강사 #요가원 #요가원장 #허거머거 #허거머거할인 #할인혜택 #스타벅스아메리카노 #가입선물 #요가하는여자 #요가하는남자 #요가지도자과정 #요가강사교육 #요가지도자교육 #ttc #yoga #요가수련 #huggermugger #요기니 #yogi #옴샨티
. 요가강사님! 요가원 원장님! 허거머거 공식 쇼핑몰 잇스토어 가입하시고 연중무휴 할인혜택 및 스타벅스 아메리카노 받아가세요❣️ . ❗️회원 등급 승급 : 잇스토어 가입 뒤 카카오톡 플러스친구 ‘허거머거코리아’ 친구 추가 후 요가원/요가강사증 제시 . . . #요가강사  #요가원  #요가원장  #허거머거  #허거머거할인  #할인혜택  #스타벅스아메리카노  #가입선물  #요가하는여자  #요가하는남자  #요가지도자과정  #요가강사교육  #요가지도자교육  #ttc  #yoga  #요가수련  #huggermugger  #요기니  #yogi  #옴샨티 
Happy birthday to my father❤️🙏🏻🦁😊 Thank you @meetthesource for the beautiful cake 😍 .
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#vegan #healthymind #gratitude #myyogalife #selfcare #eathealthy #fitnessmom #yogalife #wellness #healthychoices #train #fitnessbody #yogi #chakras #practicedaily #flexible #fitnesswomen #yogini #strengthandconditioning #healthyeats #muaythai #nakmuay #muaythaigirls #yogafun #flexibility #strength #yogalove #levelup #yogagram #practicedaily
Happy birthday to my father❤️🙏🏻🦁😊 Thank you @meetthesource for the beautiful cake 😍 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #vegan  #healthymind  #gratitude  #myyogalife  #selfcare  #eathealthy  #fitnessmom  #yogalife  #wellness  #healthychoices  #train  #fitnessbody  #yogi  #chakras  #practicedaily  #flexible  #fitnesswomen  #yogini  #strengthandconditioning  #healthyeats  #muaythai  #nakmuay  #muaythaigirls  #yogafun  #flexibility  #strength  #yogalove  #levelup  #yogagram  #practicedaily 
Like a kid on the playground 🤸🏿‍♀️
Like a kid on the playground 🤸🏿‍♀️
Day 20 of
#PrepWithProps
➡️straddle#press into
#headstand or 
#adhomukhavrksasana

Host 🧘‍♀️🧘‍♀️🧘‍♀️
🤸‍♀️ @cyogalife
🤸‍♀️ @jinny.suh.00
🤸‍♀️ @gmcyoga
#yogapractice #yogamom
#yogaprogress #yogafun
#yogachallenge #yogadaily
#yogaeveryday #yogalove
#yogaeverydamnday
#yogastrong #instayoga
#instayogachallenge
#igyogacommunity
#yogainspiration
#yogamotivation
#yogaanywhere
#yogaanytime
#yoga #yogi #yogini
#yogaactive #igyoga
Day 20 of #PrepWithProps  ➡️straddle#press  into #headstand  or #adhomukhavrksasana  Host 🧘‍♀️🧘‍♀️🧘‍♀️ 🤸‍♀️ @cyogalife 🤸‍♀️ @jinny.suh.00 🤸‍♀️ @gmcyoga #yogapractice  #yogamom  #yogaprogress  #yogafun  #yogachallenge  #yogadaily  #yogaeveryday  #yogalove  #yogaeverydamnday  #yogastrong  #instayoga  #instayogachallenge  #igyogacommunity  #yogainspiration  #yogamotivation  #yogaanywhere  #yogaanytime  #yoga  #yogi  #yogini  #yogaactive  #igyoga 
Les vacances sont terminées et il faut reprendre le chemin du bureau ?😉
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Chez SiRun, la déprime, on ne connaît pas😃: la rentrée, c’est aussi l’occasion de se remettre au sport et de garder la belle énergie emmagasinée pendant l’été.💪🏼
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Et pour rester zen, rien de tel qu’un cours de yoga dans un lieu magique.😍
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#sirun #sirungirl #sirunparis #sirunettes #sirunofficial #besirun #athleisure #athleisurewear #yoga #yogi #flexibility #yogaeveryday #namaste #yogagirl #serenity #yogagram #backatwork #lifestyle #sport #motivation #spa #leritz #paris #picoftheday #igers #workinggirl #goodvibes #enjoylife #coloryourlife
Les vacances sont terminées et il faut reprendre le chemin du bureau ?😉 . Chez SiRun, la déprime, on ne connaît pas😃: la rentrée, c’est aussi l’occasion de se remettre au sport et de garder la belle énergie emmagasinée pendant l’été.💪🏼 . Et pour rester zen, rien de tel qu’un cours de yoga dans un lieu magique.😍 . #sirun  #sirungirl  #sirunparis  #sirunettes  #sirunofficial  #besirun  #athleisure  #athleisurewear  #yoga  #yogi  #flexibility  #yogaeveryday  #namaste  #yogagirl  #serenity  #yogagram  #backatwork  #lifestyle  #sport  #motivation  #spa  #leritz  #paris  #picoftheday  #igers  #workinggirl  #goodvibes  #enjoylife  #coloryourlife 
#coffeealchemist Today I went to an event. I saw two reminders of miracles. Now of all the three times I've been in an event, certain people showed up that reminded of what's to come. How do you know? Observe the environment around you. Observe how people treat you regardless. The clue to look for is the event and the people and how they perceive you. Once they understand your vibe, then they understand the aura you project. It's how your mind brings together people and things. Be the observer with no judgement. Change the scene with your thoughts. Watch the outer world change. #yoga #yogawhenifeellikeit #yogi #wisdom
#coffeealchemist  Today I went to an event. I saw two reminders of miracles. Now of all the three times I've been in an event, certain people showed up that reminded of what's to come. How do you know? Observe the environment around you. Observe how people treat you regardless. The clue to look for is the event and the people and how they perceive you. Once they understand your vibe, then they understand the aura you project. It's how your mind brings together people and things. Be the observer with no judgement. Change the scene with your thoughts. Watch the outer world change. #yoga  #yogawhenifeellikeit  #yogi  #wisdom 
How Important Is A Accountability To You? 🔥Com·mu·ni·ty 👉noun: a feeling of fellowship with others, as a  result of sharing common attitudes, interests, and goals, also wanting to punch everyday in the face. ☀️Example: "the sense of community that Elevate Fitness Simi Valley provides"

Yesterday was absolutely phenomenal! 
We hosted a Community Bootcamp & Yoga for our members & their friends and family! 
The turn out dedicated members, friends, and family was amazing. Thank you all for coming out and joining us.

AND a HUGE thank you to Uncaged Yogis aka Max Woodrow Leffler and Arezoo who delivered an AMAZING yoga session after the intense and simple workout! 
Seeing the happy faces is why we do this!

Seeing you succeed is why we do this!

To provide real solutions to your answers is why we do this! 
To BE THE BEST STUDIO EVER is why we do this! 
Thank you for being a Warrior! And that’s why WE ELEVATE TOGETHER! 🦄🦄🦄🦄🦄🦄 A Magic Universe Will Come To See You If You Click Here 👉 https://elevatesimivalley.com/6week
How Important Is A Accountability To You? 🔥Com·mu·ni·ty 👉noun: a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals, also wanting to punch everyday in the face. ☀️Example: "the sense of community that Elevate Fitness Simi Valley provides" Yesterday was absolutely phenomenal! We hosted a Community Bootcamp & Yoga for our members & their friends and family! The turn out dedicated members, friends, and family was amazing. Thank you all for coming out and joining us. AND a HUGE thank you to Uncaged Yogis aka Max Woodrow Leffler and Arezoo who delivered an AMAZING yoga session after the intense and simple workout! Seeing the happy faces is why we do this! Seeing you succeed is why we do this! To provide real solutions to your answers is why we do this! To BE THE BEST STUDIO EVER is why we do this! Thank you for being a Warrior! And that’s why WE ELEVATE TOGETHER! 🦄🦄🦄🦄🦄🦄 A Magic Universe Will Come To See You If You Click Here 👉 https://elevatesimivalley.com/6week
...Después de una larga caminata, mis pies merecían ver su encanto... Aquí les cuento cómo es arrancar un viaje en improvisto. 
Blog >>> http://bit.ly/alospiesdelencanto
@lavitrinatravel @ancestralyoga
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#amor #travelphotography #euamoviajar #travelling #travel #viajar #amoviajar #trip #instatravel #turismo #viajaresvivir #viajando #turistando #travelgram #photooftheday #photography #yogafam #meditation #yogalifestyle #yogafit #yoga #yogainspiration #yogalife #yogalove #yogapractice #yogaeveryday #yogajourney #yogapose #yogadaily #yogi
...Después de una larga caminata, mis pies merecían ver su encanto... Aquí les cuento cómo es arrancar un viaje en improvisto. Blog >>> http://bit.ly/alospiesdelencanto @lavitrinatravel @ancestralyoga . . . . #amor  #travelphotography  #euamoviajar  #travelling  #travel  #viajar  #amoviajar  #trip  #instatravel  #turismo  #viajaresvivir  #viajando  #turistando  #travelgram  #photooftheday  #photography  #yogafam  #meditation  #yogalifestyle  #yogafit  #yoga  #yogainspiration  #yogalife  #yogalove  #yogapractice  #yogaeveryday  #yogajourney  #yogapose  #yogadaily  #yogi 
This picture is funny because Sami looks like a peaceful, non destructive human with an untainted soul #yogi #selflove #innerpeace
This picture is funny because Sami looks like a peaceful, non destructive human with an untainted soul #yogi  #selflove  #innerpeace 
Easy Doesn’t change You, pain Does!! Let’s get it folks.
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👉🏾🔥@rhayyan_ 
@rhayyan_ 
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#progress #bodybuilding #change #crazy #fitnessjourney #training  #lifestyle #gym #fit #fitfam #fitness #fitnessaddict #selflove #healthylifestyle #healthy #naturelovers #yoga #believe #instagood #focus #yogi #gymlife #dream #instapic #gymnastics #flexibility #blackandwhite #life #hardwork #foodie
This one sold but I still had to share. So glad mercury retrograde is over! How about you?  How was yours?  Mine was not nearly as bad as it usually is. But whew the eclipses...
This one sold but I still had to share. So glad mercury retrograde is over! How about you? How was yours? Mine was not nearly as bad as it usually is. But whew the eclipses...