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October’s nurturing offer: ✨Chakra balancing yoga & healing workshop✨.
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Join @nourishedenergy @balancedbyashleighbell & myself for a bit of yoga fun 😉, education & sound healing goodness. .
Cleanse & realign your mind, body & spirit 💚.
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For more info, link in bio 😊 or dm me. 🙏🏻
October’s nurturing offer: ✨Chakra balancing yoga & healing workshop✨. . Join @nourishedenergy @balancedbyashleighbell & myself for a bit of yoga fun 😉, education & sound healing goodness. . Cleanse & realign your mind, body & spirit 💚. . For more info, link in bio 😊 or dm me. 🙏🏻
All Levels Inversion Workshop
Saturday October 6th 12:00 pm- 2 :00 pm.  Does being upside down scare the living daylights out of you or are you one to jump (or float) at the opportunity to invert? No matter which one you are this workshop is for you.🔗 in our bio. #inversions #neverstopexploring
All Levels Inversion Workshop Saturday October 6th 12:00 pm- 2 :00 pm. Does being upside down scare the living daylights out of you or are you one to jump (or float) at the opportunity to invert? No matter which one you are this workshop is for you.🔗 in our bio. #inversions  #neverstopexploring 
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💎HIP OPENERS MASTER CLASS💎⠀
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Hip openers - What a favourite! ⠀
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In need to distress, stretch or learn yourself from body to soul? Then this one is your gem!⠀
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Our pelvis is a central junction in our body, it connects our upper and lower parts. Tightness in the hips is often responsible for restricted range of movement in our back or legs.⠀
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Mentally, our pelvis is the area where our lower energy centres reside. These centres are responsible for our sense of confidence and safety; they also may collect stress and anxiety.⠀
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When the hips are tight the heart is heavy!⠀
So this two hour master class is all about letting go of physical and mental stagnation. ⠀
Through accurate practice of all kinds of hip openers, we will work towards releasing all that we repress and bring some peace to the heart.⠀
🧘🏽‍♀️🧘🏽‍♂️🧘🏽‍♀️🧘🏽‍♂️🧘🏽‍♀️🧘🏽‍♂️⠀
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The workshop may include assists, work in pairs or small groups and the use of props. It is largely (however not only) inspired by the precision of asana practice as it delivered in Iyengar Yoga tradition.This master class is catered professionally to all levels of practice by our studio founder, Anna.⠀
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Date and Time: SUNDAY OCTOBER 28TH, 2-4 PM⠀
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Investment: $35, 15% off for ASY members⠀
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#hipopeners #openhips #peacefulheart #tighthips #heavyheart #distress #letgo #sundayfunday #sundayyoga #yogamasterclass #yogaworkshop #pegionpose #activesanctuary #melbourneyoga #melbourneworkshops #springcleanse #space #peace #reducestress #stretch #midfulness #loveyourself #safepractice ⠀
@andybbearphotography
⠀ 💎HIP OPENERS MASTER CLASS💎⠀ ⠀ Hip openers - What a favourite! ⠀ ⠀ In need to distress, stretch or learn yourself from body to soul? Then this one is your gem!⠀ ⠀ Our pelvis is a central junction in our body, it connects our upper and lower parts. Tightness in the hips is often responsible for restricted range of movement in our back or legs.⠀ ⠀ Mentally, our pelvis is the area where our lower energy centres reside. These centres are responsible for our sense of confidence and safety; they also may collect stress and anxiety.⠀ ⠀ When the hips are tight the heart is heavy!⠀ So this two hour master class is all about letting go of physical and mental stagnation. ⠀ Through accurate practice of all kinds of hip openers, we will work towards releasing all that we repress and bring some peace to the heart.⠀ 🧘🏽‍♀️🧘🏽‍♂️🧘🏽‍♀️🧘🏽‍♂️🧘🏽‍♀️🧘🏽‍♂️⠀ ⠀ The workshop may include assists, work in pairs or small groups and the use of props. It is largely (however not only) inspired by the precision of asana practice as it delivered in Iyengar Yoga tradition.This master class is catered professionally to all levels of practice by our studio founder, Anna.⠀ ⠀ Date and Time: SUNDAY OCTOBER 28TH, 2-4 PM⠀ ⠀ Investment: $35, 15% off for ASY members⠀ ⠀ #hipopeners  #openhips  #peacefulheart  #tighthips  #heavyheart  #distress  #letgo  #sundayfunday  #sundayyoga  #yogamasterclass  #yogaworkshop  #pegionpose  #activesanctuary  #melbourneyoga  #melbourneworkshops  #springcleanse  #space  #peace  #reducestress  #stretch  #midfulness  #loveyourself  #safepractice  ⠀ @andybbearphotography
HUMP DAY SPECIAL 💛✨ @nica.b_ and I are very excited to offer you a SPECIAL offer available today only for our expansive, heart opening, 3hour #ArtOfConnection workshop this Saturday @beingyoga  In #Maroochydore!! Bring a friend for HALF the price! 
When you pay TODAY only. 
Because happiness is much more joyful when shared! 
A #yogaworkshop where you will get the benefits of having both of us guide you, offer you support and assistance, whilst sharing the experience with some body you love! 
This special is Available for today only! 
We can’t wait to bring to you all the love, knowledge, and goodnessssss we have been working on together to help you develop your yoga practice further, be more open and break down walls you may have up that you might not even notice are there...! Message me to book! Bookings are necessary. Namaste.

Love from Lauren and Nicole x. 
#yogateachers #sunshinecoast #connection #spreadlove
HUMP DAY SPECIAL 💛✨ @nica.b_ and I are very excited to offer you a SPECIAL offer available today only for our expansive, heart opening, 3hour #ArtOfConnection  workshop this Saturday @beingyoga In #Maroochydore !! Bring a friend for HALF the price! When you pay TODAY only. Because happiness is much more joyful when shared! A #yogaworkshop  where you will get the benefits of having both of us guide you, offer you support and assistance, whilst sharing the experience with some body you love! This special is Available for today only! We can’t wait to bring to you all the love, knowledge, and goodnessssss we have been working on together to help you develop your yoga practice further, be more open and break down walls you may have up that you might not even notice are there...! Message me to book! Bookings are necessary. Namaste. Love from Lauren and Nicole x. #yogateachers  #sunshinecoast  #connection  #spreadlove 
Asana for Meditation with Krista Loveless is a 2 hour workshop investigating shapes which will open up pathways to establish a comfortable and steady seat for meditation as suggested by Sri Patanjali in the Yoga Sutras. There will be a discussion of the anatomy and the use of propping to help the unique body to find their ultimate seat enabling the body to stay at ease and the mind to turn inwards. Asana for Meditation will be taking place on October 6th from 2-4pm.
Asana for Meditation with Krista Loveless is a 2 hour workshop investigating shapes which will open up pathways to establish a comfortable and steady seat for meditation as suggested by Sri Patanjali in the Yoga Sutras. There will be a discussion of the anatomy and the use of propping to help the unique body to find their ultimate seat enabling the body to stay at ease and the mind to turn inwards. Asana for Meditation will be taking place on October 6th from 2-4pm.
Sign up today. 
www.breathlessyoga.com
Sign up today. www.breathlessyoga.com
It’s hips today in YogaPhysio.
9.15am @yogacirclenoosa 💜 Explore the sophisticated art of Centering and Postural Alignment with me in this highly supervised and effective class series.
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💜 We follow a clear intention of stabilising, strengthening and stretching one area of the body each week to create the foundation of easy, flowing alignment, balance and centeredness. 
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💜 Centering is a practice like yoga itself, you never really arrive at a destination because it involves the complex synergy of the whole body and mind. In the process we slowly develop a healthy resting tone throughout the entire myofascial network which supports our widest freedom, highest function and greatest sense of ease and relaxation. From this body template, highly attuned both within and without ... life flows with grace. 
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💜 No Booking required.
Namaste,
Kkjoyx 
#yoga #yogini #yogagram #igyoga #instayoga #yogaphysio #physio #physiotherapy #yogateacher #yogaworkshop #yogapractice #yogajoy #yogaeveryday #yogainspiration #yogawisdom #yogabody #centre #posture #alignment #spinalhealth #freedomofmovement #painrelief #vitality #youthfulness #ageless #noosa #sunshinecoast #noosaville
It’s hips today in YogaPhysio. 9.15am @yogacirclenoosa 💜 Explore the sophisticated art of Centering and Postural Alignment with me in this highly supervised and effective class series. ___ 💜 We follow a clear intention of stabilising, strengthening and stretching one area of the body each week to create the foundation of easy, flowing alignment, balance and centeredness. ___ 💜 Centering is a practice like yoga itself, you never really arrive at a destination because it involves the complex synergy of the whole body and mind. In the process we slowly develop a healthy resting tone throughout the entire myofascial network which supports our widest freedom, highest function and greatest sense of ease and relaxation. From this body template, highly attuned both within and without ... life flows with grace. ___ 💜 No Booking required. Namaste, Kkjoyx #yoga  #yogini  #yogagram  #igyoga  #instayoga  #yogaphysio  #physio  #physiotherapy  #yogateacher  #yogaworkshop  #yogapractice  #yogajoy  #yogaeveryday  #yogainspiration  #yogawisdom  #yogabody  #centre  #posture  #alignment  #spinalhealth  #freedomofmovement  #painrelief  #vitality  #youthfulness  #ageless  #noosa  #sunshinecoast  #noosaville 
Join @sofloyogapunk at @ywcbalance for an ARM BALANCE WORKSHOP on Sunday September 30th from 2-4pm! 
Students will learn proper alignment for multiple arm balance poses. This includes prepatory poses and modifications.

@sofloyogapunk
@the_bare_foot_yogini @namaste_ck @charlotteabrahamian @madnatural @marjorieyoga @dr_linda_sinnott @_yogaheart 
#ywcbalance #yoga #armbalance #boyntonbeach #florida #southfloridayoga #soflo #sofloyoga #yogapunk #workshop #yogaworkshop #health #workout #balance #ohm #meditation #aerialyoga #kidsyoga
Join @sofloyogapunk at @ywcbalance for an ARM BALANCE WORKSHOP on Sunday September 30th from 2-4pm! Students will learn proper alignment for multiple arm balance poses. This includes prepatory poses and modifications. @sofloyogapunk @the_bare_foot_yogini @namaste_ck @charlotteabrahamian @madnatural @marjorieyoga @dr_linda_sinnott @_yogaheart #ywcbalance  #yoga  #armbalance  #boyntonbeach  #florida  #southfloridayoga  #soflo  #sofloyoga  #yogapunk  #workshop  #yogaworkshop  #health  #workout  #balance  #ohm  #meditation  #aerialyoga  #kidsyoga 
apply what is needed 
when it is needed.

learn to choose 
and do to that

you need to know what your choices are.

participate

not to have everything

lordy no

but to have something.

rule to remember:

every ingredient in your cupboard will not make a recipe better 
but will muddle the flavor

of the effect you are trying to achieve.

#theelevatepractice
apply what is needed when it is needed. learn to choose and do to that you need to know what your choices are. participate not to have everything lordy no but to have something. rule to remember: every ingredient in your cupboard will not make a recipe better but will muddle the flavor of the effect you are trying to achieve. #theelevatepractice 
V petek 28.9.gostimo mednarodnega ucitelja joge iz Nizozemske Ron van der Posta.
Ron van der Post je lastnik vec joga sol ter urednik nizozemskega casopisa Yoga.
Delavnica Dinamicne hatha joge poteka med 18.30-21.30.
Prijavite se na: natarajastudio@icloud.com

An international yoga teacher and an editor of Netherland magazin Yoga is in Slovenia for the first time with his workshop: Dynamic Hatha Yoga.
Workshop will be held this Friday in Nataraja studio at 6.30pm.
apply: natarajastudio@icloud.com

#ronvanderpost #natarajastudio #yoga#hathayoga#dynamichathayoga#yogaworkshop#internationalyogateacher#ljubljanacenter#yogatime #yogacomunity #yogapractice #yogaforall
V petek 28.9.gostimo mednarodnega ucitelja joge iz Nizozemske Ron van der Posta. Ron van der Post je lastnik vec joga sol ter urednik nizozemskega casopisa Yoga. Delavnica Dinamicne hatha joge poteka med 18.30-21.30. Prijavite se na: natarajastudio@icloud.com An international yoga teacher and an editor of Netherland magazin Yoga is in Slovenia for the first time with his workshop: Dynamic Hatha Yoga. Workshop will be held this Friday in Nataraja studio at 6.30pm. apply: natarajastudio@icloud.com #ronvanderpost  #natarajastudio  #yoga #hathayoga #dynamichathayoga #yogaworkshop #internationalyogateacher #ljubljanacenter #yogatime  #yogacomunity  #yogapractice  #yogaforall 
We are feeling so rejuvinated and ready to take on new projects after our Anniversary Party/ Fall Equonox this weekend! 🌕 THIS SATURDAY @fayedanoga will lead her first Danoga Workshop: Dance + Yoga Fusion!! 💃As a professional dancer, she will lead you through movements that empower, strengthen, and liven the body and mind! 💪 Challenge yourself and make this expression your own! Feel free to dm her or comment below with questions, and sign up through the link in bio! .
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#danoga #movement #empowerment #dance #energize #yogaworkshop #danceworkshop #thesoulshack #layogastudio #studiocity #shermanoaks #tujunga #sunland #losangelesyoga #noho #nohoarts #valleyyoga #tolucalake #laworkshop #healing #danceclassesla
We are feeling so rejuvinated and ready to take on new projects after our Anniversary Party/ Fall Equonox this weekend! 🌕 THIS SATURDAY @fayedanoga will lead her first Danoga Workshop: Dance + Yoga Fusion!! 💃As a professional dancer, she will lead you through movements that empower, strengthen, and liven the body and mind! 💪 Challenge yourself and make this expression your own! Feel free to dm her or comment below with questions, and sign up through the link in bio! . . . #danoga  #movement  #empowerment  #dance  #energize  #yogaworkshop  #danceworkshop  #thesoulshack  #layogastudio  #studiocity  #shermanoaks  #tujunga  #sunland  #losangelesyoga  #noho  #nohoarts  #valleyyoga  #tolucalake  #laworkshop  #healing  #danceclassesla 
Mistik YOGADANS Atölye sezonu açılıyor!

İlk Atölye Tarihi:
13 Ekim Cumartesi
Saat : 13.00-15.00
Katılım bedeli : 60tl

Yer : Mukti Yoga
 Küçükesat/ANKARA ** Yoga veya dans deneyimi gerekmemektedir. 
Kayıt :mistikyogadans@gmail.com
0533 766 46 82 / 0533 413 01 78 
Atölyeler Mistik Yogadans'ın yaratıcısı Kirtana Yasemin tarafından yürütülecektir. 
@kirtanayasemin
@muktiyogam 
www.mistikyoga.net
Mistik YOGADANS Atölye sezonu açılıyor! İlk Atölye Tarihi: 13 Ekim Cumartesi Saat : 13.00-15.00 Katılım bedeli : 60tl Yer : Mukti Yoga Küçükesat/ANKARA ** Yoga veya dans deneyimi gerekmemektedir. Kayıt :mistikyogadans@gmail.com 0533 766 46 82 / 0533 413 01 78 Atölyeler Mistik Yogadans'ın yaratıcısı Kirtana Yasemin tarafından yürütülecektir. @kirtanayasemin @muktiyogam www.mistikyoga.net
Fall “Omcoming” Saturday October 13th 1pm-3pm 🍁 Let the magical sounds of the Lang’s 7 crystal bowls take you to your deepest meditative state while you melt into the Yin shapes • Gong bath? Yes please! Call to sign up 912-638-5600 • link to more events in Bio! .
#gongandiaintcomingback #yogawithdennisandkathy #thecloudsyogafamily #yinyogateachers #vibrationalenergy #yogaworkshop
Third session of Yoga in the Park which will move to 2 Faetherstons EC1Y 8AG since winter is coming. See you on Saturday morning at 11.00 a.m.  The lesson will be only 3£  #yogalessons #yogi #yogatraining #ujay #drishti #yogini #yogaworkshop #yogawithlaura
Amigos, yoguis e interesados de #uruguay y alrededores
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Se viene formando lindo grupo para el Intensivo de Yoga en @yogaalmalibre con @adirimpoche
En este encuentro podrán practicar el sistema Vinyasa Hatha Yoga Pradipika, meditación, pranayamas y más... Dos días de yoga con el creador de este sistema con más de 20 años de experiencia practicando, enseñando y formando profesores.
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Una bella oportunidad para quienes quieran conocer el sistema, conocer a Adi, hablar sobre el profesorado y practicantes que quieran sumergirse en un fin de semana Intensivo, reencontrándose o conociendo por primera vez esta práctica.
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También les contamos que siguen abiertas las inscripciones para el Profesorado en modalidad retiro
27 de Octubre al 15 de Noviembre en Lavalleja, Uruguay.
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Cómo siempre, estamos a las órdenes por cualquier consulta y felices de encontrarles en la práctica para crecer juntos.
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Namaste 🙏🏽
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#yogauruguay #yogamontevideo #vinyasahathayoga #vinyasayoga #vinyasayogauruguay #hathayoga #hathayogauruguay #yogalatinoamerica #yogaamericalatina #institutopatanjali #profesordeyoga #profesoradodeyoga #yogaworkshop #intensivodeyoga
Amigos, yoguis e interesados de #uruguay  y alrededores . Se viene formando lindo grupo para el Intensivo de Yoga en @yogaalmalibre con @adirimpoche En este encuentro podrán practicar el sistema Vinyasa Hatha Yoga Pradipika, meditación, pranayamas y más... Dos días de yoga con el creador de este sistema con más de 20 años de experiencia practicando, enseñando y formando profesores. . Una bella oportunidad para quienes quieran conocer el sistema, conocer a Adi, hablar sobre el profesorado y practicantes que quieran sumergirse en un fin de semana Intensivo, reencontrándose o conociendo por primera vez esta práctica. . También les contamos que siguen abiertas las inscripciones para el Profesorado en modalidad retiro 27 de Octubre al 15 de Noviembre en Lavalleja, Uruguay. . Cómo siempre, estamos a las órdenes por cualquier consulta y felices de encontrarles en la práctica para crecer juntos. . Namaste 🙏🏽 . . . . . . #yogauruguay  #yogamontevideo  #vinyasahathayoga  #vinyasayoga  #vinyasayogauruguay  #hathayoga  #hathayogauruguay  #yogalatinoamerica  #yogaamericalatina  #institutopatanjali  #profesordeyoga  #profesoradodeyoga  #yogaworkshop  #intensivodeyoga 
#Repost @elm_yoga ... can’t wait to collaborate once again! 💛🍂🙏
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Autumn Yoga & Gong sound bath workshop 6th of October 2.30-6pm:

Autumn, a period of transition, is a time for self-nourishment and reflection. The season of autumn invites us to explore an inward and introspective energy both on and off our yoga mats. This is a time of year where we slow down, contemplate, and experience gratitude, abundance, and letting go.

Autumns arrival is a wonderful opportunity to let go, follow the gong inwards and to uplift your body’s vibration. The gong is an ancient instrument for meditation, healing and transformation. If you find sitting meditation is challenging you may enjoy this type of immersive practise where simply following the sound entrains the brain waves into deeper states of relaxation, processing and insight.

This is a wonderful opportunity to let go, Emma will be guiding you through some gentle stretches getting the body moving with mindful movement followed by some restorative postures to get you ready to end with the gong so you can go further inwards and to uplift your body’s vibration.

Finishing with snacks and a chance to chat.

Namaste
Emma & Ali x

Investment of £40pp, £20 deposit required. #yoga #yogaworkshop #gentleflow #mindfulness #gong #gongsoundhealing #healing #yoga4growth #yoga4health #autumn #nourish #transition #letgo #wellness #vibration #slowdown #youtime #justbe #meditation #pranayama #shavasana #asana #restorativeyoga #stretch #breathe #bestill 💫🍃🌻🙏
#Repost  @elm_yoga ... can’t wait to collaborate once again! 💛🍂🙏 ・・・ Autumn Yoga & Gong sound bath workshop 6th of October 2.30-6pm: Autumn, a period of transition, is a time for self-nourishment and reflection. The season of autumn invites us to explore an inward and introspective energy both on and off our yoga mats. This is a time of year where we slow down, contemplate, and experience gratitude, abundance, and letting go. Autumns arrival is a wonderful opportunity to let go, follow the gong inwards and to uplift your body’s vibration. The gong is an ancient instrument for meditation, healing and transformation. If you find sitting meditation is challenging you may enjoy this type of immersive practise where simply following the sound entrains the brain waves into deeper states of relaxation, processing and insight. This is a wonderful opportunity to let go, Emma will be guiding you through some gentle stretches getting the body moving with mindful movement followed by some restorative postures to get you ready to end with the gong so you can go further inwards and to uplift your body’s vibration. Finishing with snacks and a chance to chat. Namaste Emma & Ali x Investment of £40pp, £20 deposit required. #yoga  #yogaworkshop  #gentleflow  #mindfulness  #gong  #gongsoundhealing  #healing  #yoga4growth  #yoga4health  #autumn  #nourish  #transition  #letgo  #wellness  #vibration  #slowdown  #youtime  #justbe  #meditation  #pranayama  #shavasana  #asana  #restorativeyoga  #stretch  #breathe  #bestill  💫🍃🌻🙏
Ever been interested in trying out AcroYoga? Well now is your chance! The amazing @amyiacro will be here on October 20 & 21 for two awesome workshops. Grow your acro with us on October 20 or bring your loved ones in for some family AcroYoga fun on October 21. We hope to see you there!
Ever been interested in trying out AcroYoga? Well now is your chance! The amazing @amyiacro will be here on October 20 & 21 for two awesome workshops. Grow your acro with us on October 20 or bring your loved ones in for some family AcroYoga fun on October 21. We hope to see you there!
This is Lamonte Goode, he is my friend and an incredible human!!! We are teaching a workshop together in Sacramento on October 5th and 6th.  This is one you don’t want to miss! 
In a few minutes I am hopping on a call with him to interview him for our upcoming workshop.  I will post my interview with him in my newsletter.  Sign up for my newsletter on www.breathlessyoga.com 🌟🌟🌟You will get to know why you want to know this man,  what he’s up to, what to expect at the workshop and why you can’t miss this!!! In the mean time check him out at www.cyberyoga.la 
@cyberyoga 
#cyberyoga #yogaworkshop #sacramento
This is Lamonte Goode, he is my friend and an incredible human!!! We are teaching a workshop together in Sacramento on October 5th and 6th. This is one you don’t want to miss! In a few minutes I am hopping on a call with him to interview him for our upcoming workshop. I will post my interview with him in my newsletter. Sign up for my newsletter on www.breathlessyoga.com 🌟🌟🌟You will get to know why you want to know this man, what he’s up to, what to expect at the workshop and why you can’t miss this!!! In the mean time check him out at www.cyberyoga.la @cyberyoga #cyberyoga  #yogaworkshop  #sacramento 
S W E A T // F L O W
The ultimate Yin and Yang session.
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Sunday 14th October 
8-10am
@wellbeingspaceuk ••
Join myself and @bencolgatept for a two hour session combining SWEAT and YOGA.
••
Ben will begin with mobilising the body before increasing the pace to get your heart rate pumping and muscles working 💪🏼💥 Charlotte will then guide you through a slow, deep and mindful flow to release the tension and calm the mind 😌🙏🏼.
••
Suitable for all levels. £20 per person.  Limited to 12 spaces.
••
We will be heading to Bill’s for breakfast after and would love for you to join us for some post workout munch 🤤👌🏼.
••
DM myself or Charlotte to book your place and let us know whether you’re coming for food after 🍳👍🏼.
••
We look forward to seeing you there 😎👊🏼
S W E A T // F L O W The ultimate Yin and Yang session. •• Sunday 14th October 8-10am @wellbeingspaceuk •• Join myself and @bencolgatept for a two hour session combining SWEAT and YOGA. •• Ben will begin with mobilising the body before increasing the pace to get your heart rate pumping and muscles working 💪🏼💥 Charlotte will then guide you through a slow, deep and mindful flow to release the tension and calm the mind 😌🙏🏼. •• Suitable for all levels. £20 per person. Limited to 12 spaces. •• We will be heading to Bill’s for breakfast after and would love for you to join us for some post workout munch 🤤👌🏼. •• DM myself or Charlotte to book your place and let us know whether you’re coming for food after 🍳👍🏼. •• We look forward to seeing you there 😎👊🏼
Meditation is a state! Own it where ever you are.🙏🏽❤️ A 3 Day Yoga Immersion happening this weekend! Everyday I start with a 26 & 2 Original Hot Yoga Master Class, followed by a 2 hour workshop (lotus series, backbend series, and arm balancing). Afterwards we will discuss pranayama and meditation techniques as well as yoga philosophy.
When: This Friday - Sunday September 28-30
Time: 4hrs Friday and 6hrs Saturday/Sunday 
Where:  @yo.bk 20 Broadway
Williamsburg, NY, 11249
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Buy online by clicking the link on my bio or at the studio or call 929-337-8639
See you there!
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#yogi #backbend #yogaworkshop #yogachampion #hathayoga #justdoit #yogiclife #sunlotusyoga #josephencinia #wheelpose #yogaeverydamnday #yogainspiration
Meditation is a state! Own it where ever you are.🙏🏽❤️ A 3 Day Yoga Immersion happening this weekend! Everyday I start with a 26 & 2 Original Hot Yoga Master Class, followed by a 2 hour workshop (lotus series, backbend series, and arm balancing). Afterwards we will discuss pranayama and meditation techniques as well as yoga philosophy. When: This Friday - Sunday September 28-30 Time: 4hrs Friday and 6hrs Saturday/Sunday Where: @yo.bk 20 Broadway Williamsburg, NY, 11249 . Buy online by clicking the link on my bio or at the studio or call 929-337-8639 See you there! . . . . . . . . . #yogi  #backbend  #yogaworkshop  #yogachampion  #hathayoga  #justdoit  #yogiclife  #sunlotusyoga  #josephencinia  #wheelpose  #yogaeverydamnday  #yogainspiration 
The smoke may be gone, but the damage remains, to homes & to hearts.
💚
Please join us this Friday for a rejuvenating practice of Yin Yoga and help us raise money to rejuvenate those suffering from the aftermath of the Carr Fire.
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This Friday, September 28th at @truckeeyogacollective, 6:30 PM
The smoke may be gone, but the damage remains, to homes & to hearts. 💚 Please join us this Friday for a rejuvenating practice of Yin Yoga and help us raise money to rejuvenate those suffering from the aftermath of the Carr Fire. 💚 This Friday, September 28th at @truckeeyogacollective, 6:30 PM
💙ROCKET YOGA MASTERCLASSES with Lita Sattva @litasattva - ROCKET II💙
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DATE: SAT 13/10/2018
FROM:2:30-5PM
LOCATION: Light Centre Belgravia
BOOKINGS: Online or on 020 7881 0728
PRICE: £30
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3 MASTERCLASSES:
Saturdays
2:30-5:00pm
8th September - Rocket I
13th October - Rocket II
10th November - Rocket III
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With these 3 Masterclasses, we will enjoy 3 sessions of 2h30 of Rocket practice each, where we will explore the 3 Rocket sequences. Each session will focus on a particular sequence but in all you’ll find a #dynamic and intense #practice through inversion and strong transitions.
We will experience a #meditative state through #movement and breath. We will also touch base in the realm of Kriyas and #pranayama . We will aim to make the sessions challenging, physically and mentally. All sessions will be delivered in English and sanskrit with #uplifting music and will include demonstrations and hands-on assists.
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You can choose to attend just one or all masterclasses, although we recommend you to attend all to have the full experience. There is also a reduced price if you choose the full pack.

These Masterclasses are not suitable for beginners.
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#rocketyoga #yogachallenge #yoga #yogaworkshop #yogagram #yogaeveryday  #masterclass #yogini #yogalondon #inversions #fitness #fitgram #fitnesschallenge #flexibility #balance #london #lightcentreuk
💙ROCKET YOGA MASTERCLASSES with Lita Sattva @litasattva - ROCKET II💙 . DATE: SAT 13/10/2018 FROM:2:30-5PM LOCATION: Light Centre Belgravia BOOKINGS: Online or on 020 7881 0728 PRICE: £30 . 3 MASTERCLASSES: Saturdays 2:30-5:00pm 8th September - Rocket I 13th October - Rocket II 10th November - Rocket III . With these 3 Masterclasses, we will enjoy 3 sessions of 2h30 of Rocket practice each, where we will explore the 3 Rocket sequences. Each session will focus on a particular sequence but in all you’ll find a #dynamic  and intense #practice  through inversion and strong transitions. We will experience a #meditative  state through #movement  and breath. We will also touch base in the realm of Kriyas and #pranayama  . We will aim to make the sessions challenging, physically and mentally. All sessions will be delivered in English and sanskrit with #uplifting  music and will include demonstrations and hands-on assists. . You can choose to attend just one or all masterclasses, although we recommend you to attend all to have the full experience. There is also a reduced price if you choose the full pack. These Masterclasses are not suitable for beginners. . #rocketyoga  #yogachallenge  #yoga  #yogaworkshop  #yogagram  #yogaeveryday  #masterclass  #yogini  #yogalondon  #inversions  #fitness  #fitgram  #fitnesschallenge  #flexibility  #balance  #london  #lightcentreuk 
Philly!! Can’t wait to be with you on Sunday at @palosantowellnessboutique 💕🎉💕 Come immerse yourself in the storytelling tradition of yoga! Two workshops, starting at 1pm. Palosantowellnessboutique.com for all the details. #yoga #yogaworkshop #philadelphiayoga #kellykammyoga #mythicalvinyasa
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KE (26.9.)
klo 11.30-12.20 Lounasjooga / Marta
klo 16.00-17.30 Hathajooga / Marta @marta_yoga 
klo 18.00-20.15 Reorient Yourself - workshop / Kaisa Kärkkäinen @kaisakarkkainen •
Nähdään ILMAssa! Tervetuloa! ❤
Ilmoittautumiset: https://www.varaaheti.fi/ilmajoogastudio/fi
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#iyengarjooga #iyengaryoga #jooga #ilmahelsinki #ilmajooga #hathajooga #easyilma #ilmajoogastudio #ilma #kalasatama #yogastudio #joogastudio #helsinki #yogahelsinki #flow #ilmaflow #lounasjooga #lounas #hyvinvointi #tila #joga #jogastudio #joogatunnit #joogaajokapäivä #terveys #yogaworkshop #yoga
• KE (26.9.) klo 11.30-12.20 Lounasjooga / Marta klo 16.00-17.30 Hathajooga / Marta @marta_yoga klo 18.00-20.15 Reorient Yourself - workshop / Kaisa Kärkkäinen @kaisakarkkainen • Nähdään ILMAssa! Tervetuloa! ❤ Ilmoittautumiset: https://www.varaaheti.fi/ilmajoogastudio/fi • - - - - #iyengarjooga  #iyengaryoga  #jooga  #ilmahelsinki  #ilmajooga  #hathajooga  #easyilma  #ilmajoogastudio  #ilma  #kalasatama  #yogastudio  #joogastudio  #helsinki  #yogahelsinki  #flow  #ilmaflow  #lounasjooga  #lounas  #hyvinvointi  #tila  #joga  #jogastudio  #joogatunnit  #joogaajokapäivä  #terveys  #yogaworkshop  #yoga 
Gym selfie or it didn’t happen 
@arielg14 featuring No Limits tank 📸
Gym selfie or it didn’t happen @arielg14 featuring No Limits tank 📸
Im meinen Kopf hab ich die Idee: Yoga meets Popmusik; sprich: nach einem bestimmten Lied möchte ich Asanas in einem Flow kombinieren.Die möchte ich gern in einem Workshop in unserem Fitnessstudio anbieten.Der Ablauf für diesen Workshop würde wie folgt aussehen: In einer leicht spirituellen Atmosphäre ankommen, Mobilisation und kurze Aufwärmphase durch dieses Intro.Dies ist nur ein kleiner Ausschnitt davon.Danach folgen zwei Lieder, die nach einem Asanaflow „getanzt“werden.Die Choreographie muss mit den TeilnehmerInnen geübt werden,damit sie durch die Lieder fliessen können.Danach folgt eine Entspannungsphase mit kurzer Massageeinheit sowie der Abschlussteil.Was haltet ihr von dieser Idee?  #ideeimkopf #pläne#projekte#yogalovers#yogalife#yogadanceflow #yogadance#fitness#yogaworkshop #yogabeginners#fit#motivation
Im meinen Kopf hab ich die Idee: Yoga meets Popmusik; sprich: nach einem bestimmten Lied möchte ich Asanas in einem Flow kombinieren.Die möchte ich gern in einem Workshop in unserem Fitnessstudio anbieten.Der Ablauf für diesen Workshop würde wie folgt aussehen: In einer leicht spirituellen Atmosphäre ankommen, Mobilisation und kurze Aufwärmphase durch dieses Intro.Dies ist nur ein kleiner Ausschnitt davon.Danach folgen zwei Lieder, die nach einem Asanaflow „getanzt“werden.Die Choreographie muss mit den TeilnehmerInnen geübt werden,damit sie durch die Lieder fliessen können.Danach folgt eine Entspannungsphase mit kurzer Massageeinheit sowie der Abschlussteil.Was haltet ihr von dieser Idee? #ideeimkopf  #pläne #projekte #yogalovers #yogalife #yogadanceflow  #yogadance #fitness #yogaworkshop  #yogabeginners #fit #motivation 
There is another world, but it is inside this one,
And this other world is your own,
To find and create✨🍂
From @nmariazz
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Comment below if You like this💖
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Love to tag? Please do!⤵
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#yogavibes #yogaoutdoors #yogamen #yoganidra #yogaonthebeach #igyoga #yogaworkshop #yogaretreats #yogapants #yogaworks #yogastudio #yogaforbeginners #yogatribe #yogapose #yogachallange #yogainnature #yogadaily #yogalover #yogalovers #yogainthepark
🍁FALL 🍂back in into your yoga practice with the Bala Tribe's October Yoga Challenge: 30 CLASSES in 30 DAYS 💫 Register, give it your ALL and be entered to win some amazing prizes!🤸🏽‍♀️ Workshops link in bio to get on board. The challenge begins Oct 1st!
🍁FALL 🍂back in into your yoga practice with the Bala Tribe's October Yoga Challenge: 30 CLASSES in 30 DAYS 💫 Register, give it your ALL and be entered to win some amazing prizes!🤸🏽‍♀️ Workshops link in bio to get on board. The challenge begins Oct 1st!
Overstimulated with a racing mind or feeling tired and craving new energy? Our Yin & Restorative Yoga Workshop may just be the answer.

Yin & Restorative Yoga is a calming practice that literally helps you to recharge your batteries. Designed to stretch and revitalize the deeper connective tissue in every part of your body.  The practice combined with deep, focused breathing will encourage you to tune in and listen to your body and surrender to your feelings rather than trying to push them down or control them.  Get to know your inner emotional landscape with this profound mind-body “work-in”. Join our Jules as she expertly and safely guides you to work through meridians or energy pathways to help restore balance in both body and mind.  Prepare to enter a deep state of relaxation and release.

Suitable for beginners and all levels.  Saturday 29th September, 4pm - 5.30pm. £20. 
Book your workshop via our app "Hotpod Yoga" or www.hotpodyoga.com

#hotpodyogaleicester #yogaworkshop #yinyoga  #restorativeyoga #leicester #selfcare #wellbeing
Overstimulated with a racing mind or feeling tired and craving new energy? Our Yin & Restorative Yoga Workshop may just be the answer. Yin & Restorative Yoga is a calming practice that literally helps you to recharge your batteries. Designed to stretch and revitalize the deeper connective tissue in every part of your body. The practice combined with deep, focused breathing will encourage you to tune in and listen to your body and surrender to your feelings rather than trying to push them down or control them. Get to know your inner emotional landscape with this profound mind-body “work-in”. Join our Jules as she expertly and safely guides you to work through meridians or energy pathways to help restore balance in both body and mind. Prepare to enter a deep state of relaxation and release. Suitable for beginners and all levels. Saturday 29th September, 4pm - 5.30pm. £20. Book your workshop via our app "Hotpod Yoga" or www.hotpodyoga.com #hotpodyogaleicester  #yogaworkshop  #yinyoga  #restorativeyoga  #leicester  #selfcare  #wellbeing 
So we had some serious plans on getting some hippy pics after our 3.5hr🤪 hip opening class this morning but couldn’t quite muster up the energy 😅after day 2 of advanced TT with @ambrasana, so here’s some hip opening from the archive...
TALKING of which...I am SO excited to be heading to AMSTERDAM for the first time to be teaching a Hip opening Mandala Masterclass @theluviyogi on SATURDAY 20 OCTOBER, if you’re in Amsterdam that weekend or happen to be running the Marathon on the Sunday come say hey! Book your spot through @theluviyogi 😍
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📸 @yogaandphoto .
#amsterdamyoga #yogaamsterdam #luviyoga #yogaworkshop
So we had some serious plans on getting some hippy pics after our 3.5hr🤪 hip opening class this morning but couldn’t quite muster up the energy 😅after day 2 of advanced TT with @ambrasana, so here’s some hip opening from the archive... TALKING of which...I am SO excited to be heading to AMSTERDAM for the first time to be teaching a Hip opening Mandala Masterclass @theluviyogi on SATURDAY 20 OCTOBER, if you’re in Amsterdam that weekend or happen to be running the Marathon on the Sunday come say hey! Book your spot through @theluviyogi 😍 . 📸 @yogaandphoto . #amsterdamyoga  #yogaamsterdam  #luviyoga  #yogaworkshop 
Quieres practicar yoga? Compartir con gente chévere en el mejor ambiente? Tenemos un espacio para ti!!! Te esperamos!!!
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Nochesita del martes!!! Fluyendo con la luz de la luna!!! 🙏🏽🌕
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Para todos luz, para todos todo, infinito metta!!!
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#iloveyoga #riseandshine #yoga #yogaeveryday #yogapractice  #yogachallenge  #yogaworkshop #yogaretreat #yogacostarica #yogasanjose #puravida #yogalove #yogalife #yogastudio #yogainfinit8
When the body flows like running water, it is always renewed, always fresh. This is true freedom.
Explore the Taoist concept of “effortless flow” through qigong exercises and then bring the same ease of motion into meriadian yoga sequences. This program focuses on breathing exercises to enhance life energy, qigong practices to open the meridians, meditative flow in yoga asana, and concentration techniques for mental clarity.
The early bird price is until first of October! Register Today and save your spot: office@cityyoga.at
When the body flows like running water, it is always renewed, always fresh. This is true freedom. Explore the Taoist concept of “effortless flow” through qigong exercises and then bring the same ease of motion into meriadian yoga sequences. This program focuses on breathing exercises to enhance life energy, qigong practices to open the meridians, meditative flow in yoga asana, and concentration techniques for mental clarity. The early bird price is until first of October! Register Today and save your spot: office@cityyoga.at
19.95$ Our new collection is online. Find the shopping link in the bio @mindsetwear yes

Because you are beautiful.
We use only the best materials.
Highest quality print at 300dpi.
The perfect gift for your loved ones.

Available in colors, sizes and variations.
19.95$ Our new collection is online. Find the shopping link in the bio @mindsetwear yes Because you are beautiful. We use only the best materials. Highest quality print at 300dpi. The perfect gift for your loved ones. Available in colors, sizes and variations.
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“Each practice session is a journey. Endeavour to move with awareness and enjoy the experience. Allow it to unfold as a flower opens. There is no benefit in hurrying. Yoga grows with time. Asanas are not the goal. They are a vehicle to access a deeper internal awareness.
Yoga is a place of refuge and a soothing balm for the stresses of modern life. Within each practice find ways to refine your existing understanding so that you continue to grow. Rather than simply moving from asana to asana, feel that action from deep within.”
~ David Swenson: Ashtanga Yoga, The Practice Manual
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Join me on October 28th 👉🏼 A unique, private workshop MOVE WITH RESISTANCE. I will work with you to more deeply connect to your body during your practice, as you move into and out of asanas with improved control, precision and a sublime awareness of Self and breath. A healing practice, a strong practice, a fluid practice, to take away with you and to grow.
(Msg me directly to book. £30. A studio space in London SW6. Max 12 spots).
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#yogateacher#yogaworkshop#londonyoga#londonevents#travellingyogi#ashtangayoga#mayurasana#peacockpose#mindbodyconnection#healingvibes#mindfulnesspractice#presentmoment
✨💫✨ “Each practice session is a journey. Endeavour to move with awareness and enjoy the experience. Allow it to unfold as a flower opens. There is no benefit in hurrying. Yoga grows with time. Asanas are not the goal. They are a vehicle to access a deeper internal awareness. Yoga is a place of refuge and a soothing balm for the stresses of modern life. Within each practice find ways to refine your existing understanding so that you continue to grow. Rather than simply moving from asana to asana, feel that action from deep within.” ~ David Swenson: Ashtanga Yoga, The Practice Manual ✨💫✨ . . Join me on October 28th 👉🏼 A unique, private workshop MOVE WITH RESISTANCE. I will work with you to more deeply connect to your body during your practice, as you move into and out of asanas with improved control, precision and a sublime awareness of Self and breath. A healing practice, a strong practice, a fluid practice, to take away with you and to grow. (Msg me directly to book. £30. A studio space in London SW6. Max 12 spots). . . . #yogateacher #yogaworkshop #londonyoga #londonevents #travellingyogi #ashtangayoga #mayurasana #peacockpose #mindbodyconnection #healingvibes #mindfulnesspractice #presentmoment 
This is Lamonte Goode, he is my friend and an incredible human!!! We are teaching a workshop together in Sacramento on October 5th and 6th.  This is one you don’t want to miss! 
In a few minutes I am hopping on a call with him to interview him for our upcoming workshop.  I will post my interview with him in my newsletter.  Sign up for my newsletter on www.breathlessyoga.com 🌟🌟🌟You will get to know why you want to know this man,  what he’s up to, what to expect at the workshop and why you can’t miss this!!! In the mean time check him out at www.cyberyoga.la 
@cyberyoga 
#cyberyoga #yogaworkshop #sacramento
This is Lamonte Goode, he is my friend and an incredible human!!! We are teaching a workshop together in Sacramento on October 5th and 6th. This is one you don’t want to miss! In a few minutes I am hopping on a call with him to interview him for our upcoming workshop. I will post my interview with him in my newsletter. Sign up for my newsletter on www.breathlessyoga.com 🌟🌟🌟You will get to know why you want to know this man, what he’s up to, what to expect at the workshop and why you can’t miss this!!! In the mean time check him out at www.cyberyoga.la @cyberyoga #cyberyoga  #yogaworkshop  #sacramento 
super excited for this 3-part workshop series at @yogarajwla that will breakdown some of the most common poses in vinyasa and power yoga. are you confused when a teacher says “do a vinyasa”? want to feel more comfortable in downdog? wonder the difference between updog and cobra? over 3 sessions we’ll learn how to do downdog, plank + chaturanga, and updog + cobra so you can better understand the mechanics of the poses and how to put them together to do a vinyasa that’s right for your body. dm me with questions. register with link in bio.
super excited for this 3-part workshop series at @yogarajwla that will breakdown some of the most common poses in vinyasa and power yoga. are you confused when a teacher says “do a vinyasa”? want to feel more comfortable in downdog? wonder the difference between updog and cobra? over 3 sessions we’ll learn how to do downdog, plank + chaturanga, and updog + cobra so you can better understand the mechanics of the poses and how to put them together to do a vinyasa that’s right for your body. dm me with questions. register with link in bio.
Have you reserved your spot yet? ⁣⁣
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YOGA & THE VOICE WORKSHOP (w/ Abby Ahmad)⁣⁣
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October 7th, 2018⁣⁣
Triskelion Arts (Brooklyn, NY)⁣⁣
1:00-2:30pm⁣⁣
$25 in advance⁣⁣
$30 at door ⁣⁣
BYOM (Bring Your Own Mat)⁣⁣
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Reserve Your Spot Here: https://bit.ly/2wY7YA4
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An inclusive workshop for vocalists and yogis of ALL KIND! Whether you want to improve your public speaking skills, learn how to communicate more efficiently in relationships, or are a professional performer looking to enhance your practice, students will learn how to create a deeper relationship to their means of expression in this unique class. ⁣⁣
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Through meditation, pranayama (conscious breath practice), group vocal exercises (spoken and sung), light asana practice, and restoration, students will create a greater connection to their voices, bodies, & psychology by strengthening the connectivity within themselves and each other to create authentic communication.⁣
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#yogi #yoga #workshop #yogaworkshop #voiceworkshop #vocalworkshop #vocalist #voice #voicelesson #voiceteacher #yogateacher #voicetraining #yogapractice #yogaclass #publicspeaking #nycyoga #brooklynyoga #nycyogaworkshop #expression #communication #wellness #meditation #pranayama #yogaforeverybody #vocalhealth #singing #lessons #beginneryoga #yogatherapy #restorativeyoga
Have you reserved your spot yet? ⁣⁣ ⁣⁣ YOGA & THE VOICE WORKSHOP (w/ Abby Ahmad)⁣⁣ ⁣⁣ October 7th, 2018⁣⁣ Triskelion Arts (Brooklyn, NY)⁣⁣ 1:00-2:30pm⁣⁣ $25 in advance⁣⁣ $30 at door ⁣⁣ BYOM (Bring Your Own Mat)⁣⁣ ⁣⁣ Reserve Your Spot Here: https://bit.ly/2wY7YA4 ⁣⁣ An inclusive workshop for vocalists and yogis of ALL KIND! Whether you want to improve your public speaking skills, learn how to communicate more efficiently in relationships, or are a professional performer looking to enhance your practice, students will learn how to create a deeper relationship to their means of expression in this unique class. ⁣⁣ ⁣⁣ Through meditation, pranayama (conscious breath practice), group vocal exercises (spoken and sung), light asana practice, and restoration, students will create a greater connection to their voices, bodies, & psychology by strengthening the connectivity within themselves and each other to create authentic communication.⁣ ⁣ #yogi  #yoga  #workshop  #yogaworkshop  #voiceworkshop  #vocalworkshop  #vocalist  #voice  #voicelesson  #voiceteacher  #yogateacher  #voicetraining  #yogapractice  #yogaclass  #publicspeaking  #nycyoga  #brooklynyoga  #nycyogaworkshop  #expression  #communication  #wellness  #meditation  #pranayama  #yogaforeverybody  #vocalhealth  #singing  #lessons  #beginneryoga  #yogatherapy  #restorativeyoga 
FREE tickets to the Greenwich Yoga & Vegan Festival 6th Oct 🙌
To be in with a chance of winning 2 free tickets:
1️⃣. Like this post
2️⃣. Join the newsletter for Bakasana Activewear
3️⃣. Comment by tagging a friend who you may (or may not) take!
🤔 Even if you can’t make that date joining the newsletter will keep you in touch with all the offers and treats unfolding soon! 🙌 be the first to know 🙌
First come, first served!! 😁 see you there!! .
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#london #greenwich  #yogific #yogaevent #veganevent #freetickets #giveaways #yogapromo #yoga #vegan #yogaclasses #yogaclasseslondon  #begginersyoga #yogaworkshop #yogagifts  #yogapants #yoga #pilates #leggings #activewear  #sportsluxe #uniquedesigns  #yogaclothes #athleisure #sportswear #sportsluxe #featherlogo #fitness
FREE tickets to the Greenwich Yoga & Vegan Festival 6th Oct 🙌 To be in with a chance of winning 2 free tickets: 1️⃣. Like this post 2️⃣. Join the newsletter for Bakasana Activewear 3️⃣. Comment by tagging a friend who you may (or may not) take! 🤔 Even if you can’t make that date joining the newsletter will keep you in touch with all the offers and treats unfolding soon! 🙌 be the first to know 🙌 First come, first served!! 😁 see you there!! . . . . . #london  #greenwich  #yogific  #yogaevent  #veganevent  #freetickets  #giveaways  #yogapromo  #yoga  #vegan  #yogaclasses  #yogaclasseslondon  #begginersyoga  #yogaworkshop  #yogagifts  #yogapants  #yoga  #pilates  #leggings  #activewear  #sportsluxe  #uniquedesigns  #yogaclothes  #athleisure  #sportswear  #sportsluxe  #featherlogo  #fitness 
Definitely can’t pass on this opportunity to win a spot at the #harboroftheheart workshop this weekend with @samriceyoga. I know which day I’m going to try for. 😬🤸🏻‍♂️
#yoga #yogaworkshop #yogachallenge #suryayoga
Next Friday, October 5th is our next Flight Club! 7:15-8:45 at YogaWorks the Woodlands. All levels are welcome. 
#yoga #yogagirl #yogainspiration #yogalife #yogateacher #yogaworkshop #inversion #armbalance @yogaworks_houston
Join senior teacher Nathan Wisdom for a morning of active yoga and advanced pose exploration. We will move through an alignment-based, philosophy rich yoga practice before exploring different inversions and arm balances, step-by-step. This workshop will deepen your understanding of these complex poses, both intellectually and physically, and leave you feeling energized! Recommend 3 months of steady practice, including chaturangas.
Join senior teacher Nathan Wisdom for a morning of active yoga and advanced pose exploration. We will move through an alignment-based, philosophy rich yoga practice before exploring different inversions and arm balances, step-by-step. This workshop will deepen your understanding of these complex poses, both intellectually and physically, and leave you feeling energized! Recommend 3 months of steady practice, including chaturangas.
Thank you so much for all your generous donations to the Diaper Bank of NC.  We are so thankful for our community!⠀
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#give #share #love #yoga #yogi #yogini #chakra #bliss #raleigh #yogaworkshop #yogateacher #yogastudent #learn #grown #yogainspiration #yogaeverydamnday #subtlebody #mindfulness #meditation #growth #yogajourney #yogalife #breatheinblissout #bliss #raleighyoga
Further your Yoga studies and understanding by diving deep into the subtle yet powerful wisdom of the 7 major chakras, or energy centers of the body. I’ll be leading a comprehensive and interactive session on the Chakras on Sunday, Oct 7 at @upyogamn All teachers, students and curious minds welcome. Pre-register with link in bio. Continuing education credits available for existing teachers. #chakras #yogaworkshop #mplsyoga #foreverastudent #yogamind #yogaphilosophy 📷@kalilynnphoto
Further your Yoga studies and understanding by diving deep into the subtle yet powerful wisdom of the 7 major chakras, or energy centers of the body. I’ll be leading a comprehensive and interactive session on the Chakras on Sunday, Oct 7 at @upyogamn All teachers, students and curious minds welcome. Pre-register with link in bio. Continuing education credits available for existing teachers. #chakras  #yogaworkshop  #mplsyoga  #foreverastudent  #yogamind  #yogaphilosophy  📷@kalilynnphoto
Nasib jadi adik kelas, selalu salah si mata kakak kelas. Btw siapa disini yang pernah di labrak kakak kelas? sekalian ceritain, kalian di labrak karna apa, hahaha 😂
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👫 : @yogaarizona @widyamelia @vennyadisuryo @citra_lubis
🎬 : @alfian_phang @romeotopaz @andrimashadi
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Please follow me if you love Yoga 🙏🏻
Thank you so much !!
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Via 📷 @yogaarizona
------------------------------- #yogainspiration #yogapose #yogajourney #yogateacher #yogalover #yogagirl #yogafit #yogagram #yogaaddict #meditate #yogachallenge #yogisofinstagram #handstand #fitness #yogi #yogavenezuela #yogastudent #yogadude #yogaenespañol #yogahispana #yogabbagabba #yogatraining #yogaworkshop #yogaeveryblessedday #yogagirlchallenge #yogaparatodos #yogateachers #yogapracticenotyogaperfect #yogaforrunners #yogagivesbackchallenge
Nasib jadi adik kelas, selalu salah si mata kakak kelas. Btw siapa disini yang pernah di labrak kakak kelas? sekalian ceritain, kalian di labrak karna apa, hahaha 😂 ••• 👫 : @yogaarizona @widyamelia @vennyadisuryo @citra_lubis 🎬 : @alfian_phang @romeotopaz @andrimashadi ••• . Please follow me if you love Yoga 🙏🏻 Thank you so much !! . Via 📷 @yogaarizona ------------------------------- #yogainspiration  #yogapose  #yogajourney  #yogateacher  #yogalover  #yogagirl  #yogafit  #yogagram  #yogaaddict  #meditate  #yogachallenge  #yogisofinstagram  #handstand  #fitness  #yogi  #yogavenezuela  #yogastudent  #yogadude  #yogaenespañol  #yogahispana  #yogabbagabba  #yogatraining  #yogaworkshop  #yogaeveryblessedday  #yogagirlchallenge  #yogaparatodos  #yogateachers  #yogapracticenotyogaperfect  #yogaforrunners  #yogagivesbackchallenge 
Conoce a @diego.shalala nuestro maestro para el próximo Taller de Inversiones en Centro Samastah ✨ .
🕑27 de octubre 11 am.
💲Pronto pago $400. ¿Quién se apunta? ☝🏻
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#soycentrosamastah #yogaworkshop #armbalance #inversion #yogapants #yogainspiration #yogapractice #handstand
'Relationships Only Work In A Spiritual Sense When You And I Really See That We Are One.

#ramdass 
#YOGA #yogamotivationquotes #motivation #quotes #vegan #savecow #holycow #yogaforall #yogaworld #yogatribe #yogagirls #yogaworkshop #instayoga #instalikes #likes 
#spiritual #relationship #spiritualawakening
Love between the falling leaves.... loving Autumn so far!
#nofilter #lakedistrict #autumn #autumequinox #heartinthesky #yogaworkshop #yogateacher #lovelifeoutside #cumbria
💚 Empty Stomach ------ The stomach should be empty while doing asanas and to ensure this,they should not be practised until at least three or four hours after food.There is a reason for doing practices in the morning because In the  atmosphere, which are electrically charged particles which are called negative ion, their number is decreased in the heat during the daytime and due to their low number, the body does not feel the power and energy during pranayama, the reverse tension and the experience of trouble Seems to happened.💚💚💚💚💚💚 For your Yoga queries Call / sms / Whatsapp to our mentor Mr. Naveen Bora on +91 97609 53370 or visit Umang Yoga Studio, Woodpacker, Nainital Road, Haldwani-Uttarakhand, India

#yogaforlife #yogaeverywhere #yogaeverydamnday #yogaforeveryone #yogaposes #yog #yogalife #yogapants #yogaworkshop #yogaday #yogisofinstagram #yogi #haldwani #nainital #dehradun #uttarakhand #india #health #peace #strength #power #inspiration #motivation
💚 Empty Stomach ------ The stomach should be empty while doing asanas and to ensure this,they should not be practised until at least three or four hours after food.There is a reason for doing practices in the morning because In the atmosphere, which are electrically charged particles which are called negative ion, their number is decreased in the heat during the daytime and due to their low number, the body does not feel the power and energy during pranayama, the reverse tension and the experience of trouble Seems to happened.💚💚💚💚💚💚 For your Yoga queries Call / sms / Whatsapp to our mentor Mr. Naveen Bora on +91 97609 53370 or visit Umang Yoga Studio, Woodpacker, Nainital Road, Haldwani-Uttarakhand, India #yogaforlife  #yogaeverywhere  #yogaeverydamnday  #yogaforeveryone  #yogaposes  #yog  #yogalife  #yogapants  #yogaworkshop  #yogaday  #yogisofinstagram  #yogi  #haldwani  #nainital  #dehradun  #uttarakhand  #india  #health  #peace  #strength  #power  #inspiration  #motivation 
SANSKRIT MADE SIMPLE with Manasa // Thursday, October 4 from 7:00-9:00pm // Explore the basics of the poetic vernacular of ancient Sanskrit used in yoga. Learn proper pronunciations, meanings to common Sanskrit words used in yoga classes, and how how to better incorporate the language into your teachings and/or personal practice. 🦋✨ #thelotuspond #learnsanskrit
SANSKRIT MADE SIMPLE with Manasa // Thursday, October 4 from 7:00-9:00pm // Explore the basics of the poetic vernacular of ancient Sanskrit used in yoga. Learn proper pronunciations, meanings to common Sanskrit words used in yoga classes, and how how to better incorporate the language into your teachings and/or personal practice. 🦋✨ #thelotuspond  #learnsanskrit 
Autumn Yoga & Gong sound bath workshop 6th of October 2.30-6pm:

Autumn, a period of transition, is a time for self-nourishment and reflection. The season of autumn invites us to explore an inward and introspective energy both on and off our yoga mats. This is a time of year where we slow down, contemplate, and experience gratitude, abundance, and letting go.

Autumns arrival is a wonderful opportunity to let go, follow the gong inwards and to uplift your body’s vibration. The gong is an ancient instrument for meditation, healing and transformation. If you find sitting meditation is challenging you may enjoy this type of immersive practise where simply following the sound entrains the brain waves into deeper states of relaxation, processing and insight.

This is a wonderful opportunity to let go, Emma will be guiding you through some gentle stretches getting the body moving with mindful movement followed by some restorative postures to get you ready to end with the gong so you can go further inwards and to uplift your body’s vibration.

Finishing with snacks and a chance to chat.

Namaste
Emma & Ali x

Investment of £40pp, £20 deposit required. #yoga #yogaworkshop #gentleflow #mindfulness #gong #gongsoundhealing #healing #yoga4growth #yoga4health #autumn #nourish #transition #letgo #wellness #vibration #slowdown #youtime #justbe #meditation #pranayama #shavasana #asana #restorativeyoga #stretch #breathe #bestill 💫🍃🌻🙏
Autumn Yoga & Gong sound bath workshop 6th of October 2.30-6pm: Autumn, a period of transition, is a time for self-nourishment and reflection. The season of autumn invites us to explore an inward and introspective energy both on and off our yoga mats. This is a time of year where we slow down, contemplate, and experience gratitude, abundance, and letting go. Autumns arrival is a wonderful opportunity to let go, follow the gong inwards and to uplift your body’s vibration. The gong is an ancient instrument for meditation, healing and transformation. If you find sitting meditation is challenging you may enjoy this type of immersive practise where simply following the sound entrains the brain waves into deeper states of relaxation, processing and insight. This is a wonderful opportunity to let go, Emma will be guiding you through some gentle stretches getting the body moving with mindful movement followed by some restorative postures to get you ready to end with the gong so you can go further inwards and to uplift your body’s vibration. Finishing with snacks and a chance to chat. Namaste Emma & Ali x Investment of £40pp, £20 deposit required. #yoga  #yogaworkshop  #gentleflow  #mindfulness  #gong  #gongsoundhealing  #healing  #yoga4growth  #yoga4health  #autumn  #nourish  #transition  #letgo  #wellness  #vibration  #slowdown  #youtime  #justbe  #meditation  #pranayama  #shavasana  #asana  #restorativeyoga  #stretch  #breathe  #bestill  💫🍃🌻🙏
it feels like fall today! 🍁
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tmrw marks the start of my next @tinkergarten season + saturday is YINYASA, a yummy extended yin/vinyasa class ☀️
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there’s still time to sign up for both! {thefreehearts.com} ✨ [clickable link in bio]
it feels like fall today! 🍁 _ tmrw marks the start of my next @tinkergarten season + saturday is YINYASA, a yummy extended yin/vinyasa class ☀️ _ there’s still time to sign up for both! {thefreehearts.com} ✨ [clickable link in bio]
Feeling under the weather for a couple of days already. I started coughing with a sore throat & a slight fever. All I have to take is a double dose of my vitamin C and practice my sirsasana. 
I don't usually practice sirsasana but tonight I'm feeling weak and not quite myself. Sirsasana is good to improve focus, release endorphins thus alleviating anxiety & depression. This is the king of asanas which balances the metabolic function, stimulates the lymphatic system, strengthens the arms, shoulders, core and the back. So I think I need a little motivation tonight. 
#yoga #headstand #selfcare #selfpractice
#womenwhoexplore #core #womeninbusiness 
#hathayoga 
#stressreliever #calm #yogaph #yogaworkshop #baguioyoga  #flycatchersyogastudio #therapy #wellness #yoga #focus #yogajourney #yogaeverydamnday #yogainspiration #strengthtraining #inversion #strongwomen #strongnotskinny
Feeling under the weather for a couple of days already. I started coughing with a sore throat & a slight fever. All I have to take is a double dose of my vitamin C and practice my sirsasana. I don't usually practice sirsasana but tonight I'm feeling weak and not quite myself. Sirsasana is good to improve focus, release endorphins thus alleviating anxiety & depression. This is the king of asanas which balances the metabolic function, stimulates the lymphatic system, strengthens the arms, shoulders, core and the back. So I think I need a little motivation tonight. #yoga  #headstand  #selfcare  #selfpractice  #womenwhoexplore  #core  #womeninbusiness  #hathayoga  #stressreliever  #calm  #yogaph  #yogaworkshop  #baguioyoga  #flycatchersyogastudio  #therapy  #wellness  #yoga  #focus  #yogajourney  #yogaeverydamnday  #yogainspiration  #strengthtraining  #inversion  #strongwomen  #strongnotskinny 
One weekend attending a yoga workshop, the following weekend co-hosting a yoga workshop. The Yin and Yang of life ☯️ 💟🕉
#yinandyang #balance #yogatherapyforyou #yogaworkshop #yogastudent #yogateacher #onedayretreat  #yogaismedicine #yogatherapy #yogatherapist #yoga #yogaforwellness #collaborations 💞
堀江にある素敵なスタジオサポさんにてWSを開催させていただくことになりました♡

ぜひ、遊びに来てくださいね✨ 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 〜〜〜〜〜〜〜〜〜〜若くして多くの支持を得ているRay先生のWSが開催決定いたしました!! 【内容】
・.Active Flow.・ まず気づくこと、それから意識して、さらにコントロールを楽しむ。

アーサナのプラクティスに筋コンディショニングの要素を取り入れながら練習します。

筋コンディショニングは、筋トレの要素を使って身体を動かしやすくしたり、コントロールする練習です。

ほぐれた身体は気づきを持ちやすく、気づきをもてるから意識ができ、それを使ってコントロールを味わい、より自分を楽しむための練習になります。

フローという繋がり、繰り返しの練習だからこそ、その瞬間に起きることに反応していく練習になります。

それは頭の中にある自分ではなく、
「今」ここに在る自分に必要なことを選び、それ以外を手放していくことへ繋がります。

ただひたすらに自分を知っていく練習です。
ベーシックなアサナからチャレンジなアサナまで呼吸と意識と身体を繋げていきましょう。 【対象者】
定期的にヨガのアーサナの練習をしている方。 【価格】
¥2,500- 【お申込み方法】
件名に「11/18WS」と題し
①名前
②メールアドレス(返信メールが届くようドメイン設定お願い致します)
③電話番号
④マットレンタルの有無(別途¥300)
⑤領収証の有無(必要な方は宛名)
を記載の上、info@studiosapo.comまでご予約お待ちしております。
※定員人数に達し次第、募集を締め切らせて頂きます。予めご了承ください(担当 カツムラ)

#studiosapo#スタジオサポ#心斎橋#堀江#四ツ橋#西大橋#堀江で1番#stylish#堀江で1番#アットホーム#堀江公園横#レトロビル#yoga#pilates#ヨガ#ピラティス#ヨガスタジオ大阪#ヨガ#ピラティス#骨盤矯正#骨盤調整#マタニティヨガ#マタニティピラティス#産後ダイエット#子連れヨガ#体幹#姿勢改善#腰痛予防#yogaworkshop#ヨガワークショップ#activeflow
堀江にある素敵なスタジオサポさんにてWSを開催させていただくことになりました♡ ぜひ、遊びに来てくださいね✨ 〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜 〜〜〜〜〜〜〜〜〜〜若くして多くの支持を得ているRay先生のWSが開催決定いたしました!! 【内容】 ・.Active Flow.・ まず気づくこと、それから意識して、さらにコントロールを楽しむ。 アーサナのプラクティスに筋コンディショニングの要素を取り入れながら練習します。 筋コンディショニングは、筋トレの要素を使って身体を動かしやすくしたり、コントロールする練習です。 ほぐれた身体は気づきを持ちやすく、気づきをもてるから意識ができ、それを使ってコントロールを味わい、より自分を楽しむための練習になります。 フローという繋がり、繰り返しの練習だからこそ、その瞬間に起きることに反応していく練習になります。 それは頭の中にある自分ではなく、 「今」ここに在る自分に必要なことを選び、それ以外を手放していくことへ繋がります。 ただひたすらに自分を知っていく練習です。 ベーシックなアサナからチャレンジなアサナまで呼吸と意識と身体を繋げていきましょう。 【対象者】 定期的にヨガのアーサナの練習をしている方。 【価格】 ¥2,500- 【お申込み方法】 件名に「11/18WS」と題し ①名前 ②メールアドレス(返信メールが届くようドメイン設定お願い致します) ③電話番号 ④マットレンタルの有無(別途¥300) ⑤領収証の有無(必要な方は宛名) を記載の上、info@studiosapo.comまでご予約お待ちしております。 ※定員人数に達し次第、募集を締め切らせて頂きます。予めご了承ください(担当 カツムラ) #studiosapo #スタジオサポ #心斎橋 #堀江 #四ツ橋 #西大橋 #堀江で1番 #stylish #堀江で1番 #アットホーム #堀江公園横 #レトロビル #yoga #pilates #ヨガ #ピラティス #ヨガスタジオ大阪 #ヨガ #ピラティス #骨盤矯正 #骨盤調整 #マタニティヨガ #マタニティピラティス #産後ダイエット #子連れヨガ #体幹 #姿勢改善 #腰痛予防 #yogaworkshop #ヨガワークショップ #activeflow 
October is right around the corner and we have SOOOO many new and exciting workshops and updates for you all!! But before we unveil what’s in store for next month, we gotta give a big shout out to this week’s workshop with the amazing @kdiallo.move! We’ve missed her all summer and we’re so excited she’s back! Her signature workshop series returns with full force. KD has been all over the world this summer (and really her whole life) teaching this amazing class, and trust us - you’ll lovvveeee it! THIS THURSDAY - come join us! Sign up link up top! #theYESstudio #YESmove
October is right around the corner and we have SOOOO many new and exciting workshops and updates for you all!! But before we unveil what’s in store for next month, we gotta give a big shout out to this week’s workshop with the amazing @kdiallo.move! We’ve missed her all summer and we’re so excited she’s back! Her signature workshop series returns with full force. KD has been all over the world this summer (and really her whole life) teaching this amazing class, and trust us - you’ll lovvveeee it! THIS THURSDAY - come join us! Sign up link up top! #theYESstudio  #YESmove 
Kirsten loves talking about and teaching Ayurvedic principles. (Just ask her about the doshas😉)
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Wednesday October 10th, Infinity is offering an Ayurvedic yoga class in the evening (5:30 - 7:30 PM) No previous knowledge of Ayurveda is required! 😀😀😀
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This seasonal therapeutic workshop will weave in concepts from Ayurveda (the sister-science of yoga) into a yoga asana and meditation practice.You will be briefly introduced to Ayurveda and the doshas, as they relate to the seasons (in particular, our bodies’ relationships to the seasons). Learn how we can stay more in balance during the fall, or the Vata Season.
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#yogaheals #yogachicago #chicagoyogi #chicagoyogis #chicagoyogacommunity #westloopyoga #westloopchicago #southloopyoga #southloopchicago 
#yogateacher #yogaworkshop #ayurveda #ayurvedicmedicine #dosha #pitta #vatta #khafa
Kirsten loves talking about and teaching Ayurvedic principles. (Just ask her about the doshas😉) - Wednesday October 10th, Infinity is offering an Ayurvedic yoga class in the evening (5:30 - 7:30 PM) No previous knowledge of Ayurveda is required! 😀😀😀 - This seasonal therapeutic workshop will weave in concepts from Ayurveda (the sister-science of yoga) into a yoga asana and meditation practice.You will be briefly introduced to Ayurveda and the doshas, as they relate to the seasons (in particular, our bodies’ relationships to the seasons). Learn how we can stay more in balance during the fall, or the Vata Season. . . . #yogaheals  #yogachicago  #chicagoyogi  #chicagoyogis  #chicagoyogacommunity  #westloopyoga  #westloopchicago  #southloopyoga  #southloopchicago  #yogateacher  #yogaworkshop  #ayurveda  #ayurvedicmedicine  #dosha  #pitta  #vatta  #khafa 
Attention all yogis and yoga teachers! Have you ever wondered how to use a yoga wheel in your own practice or with your students? 
With 4+ years of yoga wheel teaching and training, special guest Wanda Gilhool is bringing 2 incredible yoga wheel workshops to Yoloha on Saturday 10/13👇🏼
•Yoga Wheel Vinyasa Flow 11am-12:30pm •Yoga Wheel Deep Hot Stretch 1-2:30
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$39 per class or $65 for both! Participants receive a free wheel guide plus a 50% discount on any yoga wheel from Yoloha! This will sell out! More details and class descriptions on our website and link in profile or give us a call to sign up. No experience necessary. Yoga wheels provided.
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#yolohayoga #yogawheel #workshop #yogaworkshop #yoloha #cork #chs #charleston #charlestonyoga #follybeach #yogateacher #yogi
Attention all yogis and yoga teachers! Have you ever wondered how to use a yoga wheel in your own practice or with your students? With 4+ years of yoga wheel teaching and training, special guest Wanda Gilhool is bringing 2 incredible yoga wheel workshops to Yoloha on Saturday 10/13👇🏼 •Yoga Wheel Vinyasa Flow 11am-12:30pm •Yoga Wheel Deep Hot Stretch 1-2:30 • $39 per class or $65 for both! Participants receive a free wheel guide plus a 50% discount on any yoga wheel from Yoloha! This will sell out! More details and class descriptions on our website and link in profile or give us a call to sign up. No experience necessary. Yoga wheels provided. . . . . . . . . . #yolohayoga  #yogawheel  #workshop  #yogaworkshop  #yoloha  #cork  #chs  #charleston  #charlestonyoga  #follybeach  #yogateacher  #yogi 
Another amazing event that really resonates with us. Cant wait for this one and love being involved with everyone @moreyoga_ and more!! Get your tickets now before they sell out... 💫💚🖤🧡
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✨ LATE NIGHT LOCK IN ALERT!!! ✨ After selling out in record time for our last event I’m teaming up with the amazing @theyogapsychologist & @welfordwellbeing to celebrate World Mental Health Day ~ we’re locking in to help let go of mental baggage. Join us for an evening of Yin Yoga, a therapeutic workshop around Letting Go & Sound Healing. Good Karma included in each ticket purchase as 15% of all proceeds will go to MIND – the mental health charity. @mindcharity 🧘‍♀️🧠💖•
Kombucha & energy balls will be provided by our friends at Boo Chi Kombucha @boochikombucha and Bounce. @bounce_uk • 🤸🏾‍♂️
• 🧘🏽‍♂️
• 🌙
• 🙌
Tickets available @moreyoga_ 👉 https://www.moreyoga.co.uk/events/late-night-lock-ins/ 👈 • 🔔
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• 🤸🏿‍♀️
#lock-in #yogaworkshop #londonyoga #yoga #yogaeverywhere #yinyoga #soundbath #soundhealing #gong #gongbath #kombucha #letgo #positivevibes #listen #mind #fundraiser #yogalife #fridayvibes #stayingin #londonwellness #wellbeing #bermondsey #domoreyoga #mymindshop #worldmentalhealthday #mentalhealth
Another amazing event that really resonates with us. Cant wait for this one and love being involved with everyone @moreyoga_ and more!! Get your tickets now before they sell out... 💫💚🖤🧡 ・・・ ✨ LATE NIGHT LOCK IN ALERT!!! ✨ After selling out in record time for our last event I’m teaming up with the amazing @theyogapsychologist & @welfordwellbeing to celebrate World Mental Health Day ~ we’re locking in to help let go of mental baggage. Join us for an evening of Yin Yoga, a therapeutic workshop around Letting Go & Sound Healing. Good Karma included in each ticket purchase as 15% of all proceeds will go to MIND – the mental health charity. @mindcharity 🧘‍♀️🧠💖• Kombucha & energy balls will be provided by our friends at Boo Chi Kombucha @boochikombucha and Bounce. @bounce_uk • 🤸🏾‍♂️ • 🧘🏽‍♂️ • 🌙 • 🙌 Tickets available @moreyoga_ 👉 https://www.moreyoga.co.uk/events/late-night-lock-ins/ 👈 • 🔔 • 💌 • 🤸🏿‍♀️ #lock -in #yogaworkshop  #londonyoga  #yoga  #yogaeverywhere  #yinyoga  #soundbath  #soundhealing  #gong  #gongbath  #kombucha  #letgo  #positivevibes  #listen  #mind  #fundraiser  #yogalife  #fridayvibes  #stayingin  #londonwellness  #wellbeing  #bermondsey  #domoreyoga  #mymindshop  #worldmentalhealthday  #mentalhealth 
Incredibly excited to announce our first Yoga Wokshop on November 10th with instructors @blissbeeyoga and @melissanelsonlowe! For all levels wanting to know more about yoga and/or to deepen your practice!
##yogastudio #yogaworkshop #yogahouse #yogahouseco #coloradoyogahouse #westernslope #montrosecolorado #yoga
What else do yogis do for fun?! Tuesday’s lineup:
6am Morning Yoga with Alison
9am Vinyasa Breakdown with Samantha @typoe22
10:40am Free Meditation with Samantha 
12pm Lunchasana with LeAnne 
4pm Vinyasa Open with LeAnne 
5:30pm Vinyasa Open with Jean @coloradoyogadude 
6pm Vinyasa Beginner/Intermediate with Briana @laloba_negrarisa 
7:10pm Free Meditation with Jean @coloradoyogadude
What else do yogis do for fun?! Tuesday’s lineup: 6am Morning Yoga with Alison 9am Vinyasa Breakdown with Samantha @typoe22 10:40am Free Meditation with Samantha 12pm Lunchasana with LeAnne 4pm Vinyasa Open with LeAnne 5:30pm Vinyasa Open with Jean @coloradoyogadude 6pm Vinyasa Beginner/Intermediate with Briana @laloba_negrarisa 7:10pm Free Meditation with Jean @coloradoyogadude