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Pure joy❤️ Penelope keeping @karina_look_for_beauty company on the DIYogi mat. Happy Monday and most importantly happy #nationalpugday!
#diyogi #nationalpugday2018 #pugslife #pugsofig #yogamat #upwardfacingdog
Pt. 2 of my shenanigans today. I did some Animal Flow, a yoga video and then some experimentation on the “lowsilks”. 🤣👌🏽
😃 #yoga #notyoga #aerialsilks #fitmom #yogaeverydamnday #movementismedicine #yogamom #silks #yogawithdogs #aerialyoga #practiceandalliscoming #obx #vinyasa #freeflow #yogawithkids #inversions
Beautiful weather for yoga with garage door open...until my little yoga mat stealing friend hi jacked my mat. #yogawithdogs #pitbullsofinstagram
All I want to do is lay on my yoga bolster and get my yoga flow back on. #alwaysoneofmykids #thisguy #backupbro #yogawithdogs #brute #rescuedog #paininmyass #eaglesnation #ibleedgreen
Winnie teaching me downdog #yogawithdogs
Sometimes I just get an urge to do a cartwheel or handstand, that won’t go away until I do it, and I really think it’s my body saying to get out of my head... 🤷‍♀️ maybe get upside down today, change your perspective ✨ 
#yoga #igyoga #yogaeverydamnday #yogaeverywhere #sloyoga #beachyoga #yogapose #asana #namaste #flexible #hotyoga #yogajourney #yogalove #yogalife #strongwomen #stopdropandyoga #yogawithdogs
Okay. Just one more from this series because Bellatrix waiting for a kiss is too cute not to share 🙃 
#noboundaries 
#allpetsallthetime
Today has been an odd day.
I felt like creating.
I played with my watercolors.
I wasn’t feeling it.
I tried to practice yoga.
I wasn’t feeling it.
I tidied up the first floor.
THAT made me feel better.
I do enjoy being productive!😁
I decided to try my hand at cooking. (Something I usually avoid at all costs.)
I prepped for a pot roast for tomorrow.🥩
I made chocolate chip cookies from scratch. 🍪
I made broccoli cheddar soup.🍲
Unfortunately, the latter item turned out to taste only “meh”, but the process was soothing.🤷🏻‍♀️🙂
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Btw, I currently live in this outfit. @aloyoga
Today has been an odd day. I felt like creating. I played with my watercolors. I wasn’t feeling it. I tried to practice yoga. I wasn’t feeling it. I tidied up the first floor. THAT made me feel better. I do enjoy being productive!😁 I decided to try my hand at cooking. (Something I usually avoid at all costs.) I prepped for a pot roast for tomorrow.🥩 I made chocolate chip cookies from scratch. 🍪 I made broccoli cheddar soup.🍲 Unfortunately, the latter item turned out to taste only “meh”, but the process was soothing.🤷🏻‍♀️🙂 . . Btw, I currently live in this outfit. @aloyoga
Don’t judge, the playroom and house looks pretty good considering that at 11:30 last night I was cleaning because the floor was wall to wall Legos after the youngest nephew smashed 3 of my daughters LEGO sets and combined them with the box of extra Legos. 🙈🙀🤣
This is me not being able to do what I had planned and just playing around, as usual...😃 #yoga #notyoga #aerialsilks #fitmom #yogaeverydamnday #movementismedicine #yogamom #silks #yogawithdogs #aerialyoga #practiceandalliscoming #obx #vinyasa #freeflow #yogawithkids #inversions
Don’t judge, the playroom and house looks pretty good considering that at 11:30 last night I was cleaning because the floor was wall to wall Legos after the youngest nephew smashed 3 of my daughters LEGO sets and combined them with the box of extra Legos. 🙈🙀🤣 This is me not being able to do what I had planned and just playing around, as usual...😃 #yoga  #notyoga  #aerialsilks  #fitmom  #yogaeverydamnday  #movementismedicine  #yogamom  #silks  #yogawithdogs  #aerialyoga  #practiceandalliscoming  #obx  #vinyasa  #freeflow  #yogawithkids  #inversions 
Nothing feels better than a playful weekend flow with my crew. 🌙❤️🕉🤸🏽‍♀️🐾#adifferentkindofhigh #yogalikeAG #vinyasaflow #lilkim #yogapractice #californialove #kackasana #yogawithdogs
These past 8 months have been an adventure! We can’t wait to meet this little person who has already changed and will continue change our lives in so many beautiful and unforeseen ways. I plan on teaching for the next 5 weeks or until this little yogi decides to make an appearance. See you on the mat! @yogasquadlincolnpark @coconutyogachicago @mcfetridgesportscenter @chicagoathleticclubs 
#yoga #prenatalyoga #yogawithdogs #yogainchicago #33weeks #pregnant #thanksgivingbaby #lunahasnoideawhatshappening
These past 8 months have been an adventure! We can’t wait to meet this little person who has already changed and will continue change our lives in so many beautiful and unforeseen ways. I plan on teaching for the next 5 weeks or until this little yogi decides to make an appearance. See you on the mat! @yogasquadlincolnpark @coconutyogachicago @mcfetridgesportscenter @chicagoathleticclubs #yoga  #prenatalyoga  #yogawithdogs  #yogainchicago  #33weeks  #pregnant  #thanksgivingbaby  #lunahasnoideawhatshappening 
Hiked a mountain, dodged the rain, and took some epic photos with my little side kick. ☔️🐶
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What are y’all up to today?
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#yoga #yogi  #yogini #yogisofinstagram #yogaeverydamnday #yogaaddict #meditation #fitness #health #namaste #fitchick #fitgirl #fitnessmotivation #scottsdaleyoga #yogainspiration #azyoga #phoenixyoga
#influencer #mentalhealth #desertyoga #fall #sweaterweather #fallyoga #autumnyoga #sundayblues #hikeaz #sundayfootball #yogawithdogs #sidekickcaesar
Hiked a mountain, dodged the rain, and took some epic photos with my little side kick. ☔️🐶 . What are y’all up to today? . . . . . . . . #yoga  #yogi  #yogini  #yogisofinstagram  #yogaeverydamnday  #yogaaddict  #meditation  #fitness  #health  #namaste  #fitchick  #fitgirl  #fitnessmotivation  #scottsdaleyoga  #yogainspiration  #azyoga  #phoenixyoga  #influencer  #mentalhealth  #desertyoga  #fall  #sweaterweather  #fallyoga  #autumnyoga  #sundayblues  #hikeaz  #sundayfootball  #yogawithdogs  #sidekickcaesar 
I’ve been inspired by several other yogi’s on instagram to work on pincha. Today I caught it in the park! *check my stories* Hope your Sunday is restful and spent with people you love ❤️
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#yogaeverywhere  #yoga ##yogi #fitness #nutrition #lifestyle #dfmi #yogaeverydamnday  #namaste #yogawithdogs #bellarooskie #simbabuddy #practice
Chase and his foster momma enjoyed our final Yoga with Dogs session of the year today hosted by our friend Kari Ann. Chase is ready for adoption. Maybe he could be your furever yoga partner? Contact our Foster Coordinator at Foster@ProvidenceAC.org if you’d like to set up a meeting with Chase. #fosterdog #yoga #yogawithdogs #volunteer #mustlovedogs #yogi
Chase and his foster momma enjoyed our final Yoga with Dogs session of the year today hosted by our friend Kari Ann. Chase is ready for adoption. Maybe he could be your furever yoga partner? Contact our Foster Coordinator at Foster@ProvidenceAC.org if you’d like to set up a meeting with Chase. #fosterdog  #yoga  #yogawithdogs  #volunteer  #mustlovedogs  #yogi 
Armonía, equilibrio, serenidad y fuerza 💪🏻 que conseguimos practicando la asana del Guerrero III o Virabhadrāsana III. Esta asana nos ayuda a mejorar nuestra postura cuando estamos de pie y está especialmente recomendada para corredores porque aporta vigor y agilidad.
🐕Lo que se asoma abajo a la izquierda de la foto, son las patas de indi que estaba revolcándose en el césped 😅
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Harmony, balance, serenity and strenght 💪🏻 that's what we get when we practice Warrior III pose or Virabhadrāsana III. This asana helps us to improve our standing position and it's highly recommended for runners because it gives vigor and agility.
🐕What you see on the lower left corner, it's Indi's legs while rolling on the grass 😅
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#yoga #yogalife #guerrero3 #virabhadrasana #nature #natureyogi #naturelover #yogi #sunset #yogapractice #yogaeverydamday #yogalover #yogaeverywhere #yogaespaña #yogajourney #yogainspirstion #igayoga #igers #yogainnature #dogsofinstagram #yogawithdogs
Armonía, equilibrio, serenidad y fuerza 💪🏻 que conseguimos practicando la asana del Guerrero III o Virabhadrāsana III. Esta asana nos ayuda a mejorar nuestra postura cuando estamos de pie y está especialmente recomendada para corredores porque aporta vigor y agilidad. 🐕Lo que se asoma abajo a la izquierda de la foto, son las patas de indi que estaba revolcándose en el césped 😅 . . . 🇬🇧 Harmony, balance, serenity and strenght 💪🏻 that's what we get when we practice Warrior III pose or Virabhadrāsana III. This asana helps us to improve our standing position and it's highly recommended for runners because it gives vigor and agility. 🐕What you see on the lower left corner, it's Indi's legs while rolling on the grass 😅 . . #yoga  #yogalife  #guerrero3  #virabhadrasana  #nature  #natureyogi  #naturelover  #yogi  #sunset  #yogapractice  #yogaeverydamday  #yogalover  #yogaeverywhere  #yogaespaña  #yogajourney  #yogainspirstion  #igayoga  #igers  #yogainnature  #dogsofinstagram  #yogawithdogs 
I didn’t make hot yoga today and I think I was missing it. I wanna get the Crane pose down!! Also the dog is learning fast. 
#yogaposes  #yoga #yogawithdogs #bodybuilding #flexible #cranepose #tobigforyoga
Is it even a #homepractice if Apollo doesn’t hit me in the head with at least 3 toys? Nope.
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Thanks To Apollo I not only crushed Day 14 of @beachyogagirl ‘s #corefusion15 challenge, but I also got a lesson in patience this morning. Thanks, dude. You rock.
Is it even a #homepractice  if Apollo doesn’t hit me in the head with at least 3 toys? Nope. . . . Thanks To Apollo I not only crushed Day 14 of @beachyogagirl ‘s #corefusion15  challenge, but I also got a lesson in patience this morning. Thanks, dude. You rock.
Day4. #yogawithdogs inversion with my boys #Lemmy🐾 and #Red🐾  11th ~ 15th October #OctoberBabyYoga 🎶🍻🎂💃🕺
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🎂 Hosts
@toonieyoga
@popsterivy
@pacificyogi
@doll_yogi_grace 🎁 Sponsors
@supportedsoul ($50 US ) 
@alayama_yogawear 
@greenenvycosmetics (UK US)  @insideoutsideoutsidein 
@yobaby_hk ( USD50 ) 
@vayumudra 
@soulfulwear
@azendea ( US)
@earthandsoulau (AUS)
@wear.am
@wellness_choices_eo
@arthleticwear 🍻 Pose
1 Standing 
2 Seating 
3 Backbend
4 Inversion
5 Choice 🎂
@igyogachallenges @yogachallengeworld @quantumyoga @loveyoga4life @challengethyyoga @myyogachallenges

#yogisbirthday #scorpiobaby  #igyogachallenge2018 #yogiaddict #justforfun #birthdayparty #namaste 🎈✌🏻💜🕉
Day4. #yogawithdogs  inversion with my boys #Lemmy 🐾 and #Red 🐾 11th ~ 15th October #OctoberBabyYoga  🎶🍻🎂💃🕺 💏 🎂 Hosts @toonieyoga @popsterivy @pacificyogi @doll_yogi_grace 🎁 Sponsors @supportedsoul ($50 US ) @alayama_yogawear @greenenvycosmetics (UK US) @insideoutsideoutsidein @yobaby_hk ( USD50 ) @vayumudra @soulfulwear @azendea ( US) @earthandsoulau (AUS) @wear.am @wellness_choices_eo @arthleticwear 🍻 Pose 1 Standing 2 Seating 3 Backbend 4 Inversion 5 Choice 🎂 @igyogachallenges @yogachallengeworld @quantumyoga @loveyoga4life @challengethyyoga @myyogachallenges #yogisbirthday  #scorpiobaby  #igyogachallenge2018  #yogiaddict  #justforfun  #birthdayparty  #namaste  🎈✌🏻💜🕉
Unbedingt Bilderserie anschauen !!! Look all the pictures !! It is so funny 😂🐶 Und natürlich habe ich Schweißflecken! Hab 1 std Training 🏋️‍♀️ absolviert und das Yoga Rad ist meine Entspannung 
#puppydog#babydog#fun#yogawithdogs#yoga#mywork#mydog#pic#picoftheday#pictureoftheday#fitnessgirl#fit#fitnessmotivation#dog#puppy#funnyquotes#functionaltraining#training#personaltrainer#trainer#sport#yogagirl#yogainspiration#yogapose#model#lookoftheday
Unbedingt Bilderserie anschauen !!! Look all the pictures !! It is so funny 😂🐶 Und natürlich habe ich Schweißflecken! Hab 1 std Training 🏋️‍♀️ absolviert und das Yoga Rad ist meine Entspannung #puppydog #babydog #fun #yogawithdogs #yoga #mywork #mydog #pic #picoftheday #pictureoftheday #fitnessgirl #fit #fitnessmotivation #dog #puppy #funnyquotes #functionaltraining #training #personaltrainer #trainer #sport #yogagirl #yogainspiration #yogapose #model #lookoftheday 
Some weekend #flow for the @amyoga111 #365AMyogachallenge -- saluting the autumn sun, some back bends to break free some hip and back blockages, and a Southern Tier Creme Brulee milk stout to celebrate the weekend! 😄
Cheers!
#amyoga111 #amyoga365 #yogaflow #vinyasayoga #yoga #yogaeveryday #outdooryoga #outdooryogi #yogawithchickens #yogawithdogs
Es verdad que los perros se parecen a sus dueños? 😍 porq mi otto es acróbata 🐶❤️ #goodmorning #dog #yoga #yogawithdogs #chihuahua #sunday #acroyoga #balance
One thing I’m pretty sure of is that 1, 10 or 20 years from now I won’t regret the time I spent stretching, hanging with my pups or practicing self-care... but I don’t think I’ll miss the wasted time scrolling social media😜
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Sunday morning stretch with my pup💜🐶💜
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People ask me how often I do yoga. Answer is, 10 minutes “most” days. That’s why many of my videos on my YouTube channel are 10-15 minutes, because I feel like that’s doable for most people, no matter how busy you are.
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Often I don’t even use a mat... I’m on my deck or living room carpet and I just wing it. Like our animals, our body knows what it needs, it we just listen. Watch Leo... No I didn’t teach him to do that. He just knows downward dog feels great!
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Lots of free videos on my YouTube channel. Link in bio @flexiblewarrior ... there’s even a core yoga playlist and a yoga for Runners playlist 😊
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Ok have a great Sunday and stay flexible, warriors!
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#yogawithdogs #downwarddog #yogaathome #healthcoach #dowhatyoulove #sundayvibes #yogaforrunners #coreyoga #stretchyourself #purplerain #rescuedog
One thing I’m pretty sure of is that 1, 10 or 20 years from now I won’t regret the time I spent stretching, hanging with my pups or practicing self-care... but I don’t think I’ll miss the wasted time scrolling social media😜 . Sunday morning stretch with my pup💜🐶💜 . People ask me how often I do yoga. Answer is, 10 minutes “most” days. That’s why many of my videos on my YouTube channel are 10-15 minutes, because I feel like that’s doable for most people, no matter how busy you are. . Often I don’t even use a mat... I’m on my deck or living room carpet and I just wing it. Like our animals, our body knows what it needs, it we just listen. Watch Leo... No I didn’t teach him to do that. He just knows downward dog feels great! . Lots of free videos on my YouTube channel. Link in bio @flexiblewarrior ... there’s even a core yoga playlist and a yoga for Runners playlist 😊 . Ok have a great Sunday and stay flexible, warriors! . . . #yogawithdogs  #downwarddog  #yogaathome  #healthcoach  #dowhatyoulove  #sundayvibes  #yogaforrunners  #coreyoga  #stretchyourself  #purplerain  #rescuedog 
Quanto amore sei? I cani risultano essere i migliori insegnanti dell’amore! Amano in modo incondizionato senza chiedere nulla in cambio .. e mentre cercavo di mantenere il controllo durante la pratica fityoga, Luna 🐶 mi ha fatto perdere il controllo! Adoro perdere il controllo per amore .. #lamorevincesempre #lasciatitrasportaredallamore #yogawithdogs
Quanto amore sei? I cani risultano essere i migliori insegnanti dell’amore! Amano in modo incondizionato senza chiedere nulla in cambio .. e mentre cercavo di mantenere il controllo durante la pratica fityoga, Luna 🐶 mi ha fatto perdere il controllo! Adoro perdere il controllo per amore .. #lamorevincesempre  #lasciatitrasportaredallamore  #yogawithdogs 
It's Sunday, time for some yoga with @catmeffan via YouTube..... except someone has stolen my mat!
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#yogatwist #doga #redhusky #dogyoga #yogafordogs #someonestolemyyogamat #yogalife #yogaeverydamnday #gaiam #chilledoutdog #yogadog #yogahusky #sibe #yogawithdogs #sundayvibes #fluffbutt #siberianhusky #yinyoga #dogsofliverpool
Beautiful skies during Sunrise in The Pilbara, Western Australia. 🇦🇺
Beautiful skies during Sunrise in The Pilbara, Western Australia. 🇦🇺
fell asleep to the sound of thunder last night 😊 wish the rains could have lasted longer!
🤸‍♀️🤸‍♀️🤸‍♀️
#openhipsinsantosha day 6: any #armbalance - I went with #crowpose + (almost) #lotuspose
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🍁🧘Hosts 
@satoko_yogini
@belleyoga.tokyo
@ashtangi_ali .
🍁💝Sponsors
@yogacycled_wear #iwearyogacycled
@merubeads #merubeads
@madhippieskinproducts
@alayama_yogawear
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🍁♥️Poses
1. Any lizard
2. Any pigeon
3. Any squat
4. Any splits or wide splits 
5. Any seated pose (e.g. gomukasana, lotus or turtle)
6. Any arm balance (e.g.grass hopper, epk, etc)
7. Yogi's choice
fell asleep to the sound of thunder last night 😊 wish the rains could have lasted longer! 🤸‍♀️🤸‍♀️🤸‍♀️ #openhipsinsantosha  day 6: any #armbalance  - I went with #crowpose  + (almost) #lotuspose  . 🍁🧘Hosts @satoko_yogini @belleyoga.tokyo @ashtangi_ali . 🍁💝Sponsors @yogacycled_wear #iwearyogacycled  @merubeads #merubeads  @madhippieskinproducts @alayama_yogawear . 🍁♥️Poses 1. Any lizard 2. Any pigeon 3. Any squat 4. Any splits or wide splits 5. Any seated pose (e.g. gomukasana, lotus or turtle) 6. Any arm balance (e.g.grass hopper, epk, etc) 7. Yogi's choice
my place has a loft that lefts me take pics from above 👌🏼
🤸‍♀️🤸‍♀️🤸‍♀️
#openhipsinsantosha day 5: any #seatedpose - I went with #turtlepose
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🍁🧘Hosts 
@satoko_yogini
@belleyoga.tokyo
@ashtangi_ali .
🍁💝Sponsors
@yogacycled_wear #iwearyogacycled
@merubeads #merubeads
@madhippieskinproducts
@alayama_yogawear
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🍁♥️Poses
1. Any lizard
2. Any pigeon
3. Any squat
4. Any splits or wide splits 
5. Any seated pose (e.g. gomukasana, lotus or turtle)
6. Any arm balance (e.g.grass hopper, epk, etc)
7. Yogi's choice
my place has a loft that lefts me take pics from above 👌🏼 🤸‍♀️🤸‍♀️🤸‍♀️ #openhipsinsantosha  day 5: any #seatedpose  - I went with #turtlepose  . 🍁🧘Hosts @satoko_yogini @belleyoga.tokyo @ashtangi_ali . 🍁💝Sponsors @yogacycled_wear #iwearyogacycled  @merubeads #merubeads  @madhippieskinproducts @alayama_yogawear . 🍁♥️Poses 1. Any lizard 2. Any pigeon 3. Any squat 4. Any splits or wide splits 5. Any seated pose (e.g. gomukasana, lotus or turtle) 6. Any arm balance (e.g.grass hopper, epk, etc) 7. Yogi's choice
Floating on cloud 9 ☁️ after hosting such an incredible event with @headstandsandheels benefiting @socialteesnyc at the @thenomosoho hotel today! 💕 Thank you to all that came out in support of an amazing cause for the pups! 🐶 And a HUGE shout to all of the incredible brands who helped make it such a fun and very successful day! Who is ready for the next dog + yoga event?! 🙏 // 📸 @emilychanphotography
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#igyogafamily #yogawithdogs #doga #yogadaily #yoga #dogyoga #dogmom #fitness #community #adoptdontstop #lovemydog #nycyogateacher #yogateacher #yogadaily #dogsofinstagram #pomeranian #fitfam #charity #goodcause #wellness #nycwellness #dogstagram #yogalife
Floating on cloud 9 ☁️ after hosting such an incredible event with @headstandsandheels benefiting @socialteesnyc at the @thenomosoho hotel today! 💕 Thank you to all that came out in support of an amazing cause for the pups! 🐶 And a HUGE shout to all of the incredible brands who helped make it such a fun and very successful day! Who is ready for the next dog + yoga event?! 🙏 // 📸 @emilychanphotography . . . . . . . . . #igyogafamily  #yogawithdogs  #doga  #yogadaily  #yoga  #dogyoga  #dogmom  #fitness  #community  #adoptdontstop  #lovemydog  #nycyogateacher  #yogateacher  #yogadaily  #dogsofinstagram  #pomeranian  #fitfam  #charity  #goodcause  #wellness  #nycwellness  #dogstagram  #yogalife 
"oh are we working out? Awesome!"
"but I'm gonna just relax back here on this mat"
"Just kidding, I'm gonna get up in your business, it's my dinner time!" --Ani. .
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#fitness #yoga #yogawithdogs #snowday
"oh are we working out? Awesome!" "but I'm gonna just relax back here on this mat" "Just kidding, I'm gonna get up in your business, it's my dinner time!" --Ani. . . #fitness  #yoga  #yogawithdogs  #snowday 
While I do yoga, Iris indulges in “lounging dog” pose. It’s one of her specialties.
#yogawithdogs #mexicanrescuedog #loungingdog #dogbed #afternoonswithdogs