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I found the perfect fits I sits!  #yogawheel
She's got a kiss from her dog😘🐶 Tag a #yogalover 👇
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Follow @my.fitgirls for more Fitsperation
Follow @my.fitgirls for more Fitsperation
Follow @my.fitgirls for more Fitsperation
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🎥 @kerispilatesroom
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#kidsyoga #yogakids #fitmom #yogafamily #yogawheel #yogavibes #yogisofig #yogajunkie #yogaeverydamnday #yogamakesmehappy #practiceyogadaily #yogatribe #yogavideo #yogaforlife #fitnesslifestyle #fitmoms #detoxtime #detoxification #detoxify #fatlossjourney #fallfitness #fitfanatic #fallintofitness #fitgirldetox #weightlossforher #fitgoals #yoga #fitjourney
She's got a kiss from her dog😘🐶 Tag a #yogalover  👇 - Follow @my.fitgirls for more Fitsperation Follow @my.fitgirls for more Fitsperation Follow @my.fitgirls for more Fitsperation - 🎥 @kerispilatesroom - #kidsyoga  #yogakids  #fitmom  #yogafamily  #yogawheel  #yogavibes  #yogisofig  #yogajunkie  #yogaeverydamnday  #yogamakesmehappy  #practiceyogadaily  #yogatribe  #yogavideo  #yogaforlife  #fitnesslifestyle  #fitmoms  #detoxtime  #detoxification  #detoxify  #fatlossjourney  #fallfitness  #fitfanatic  #fallintofitness  #fitgirldetox  #weightlossforher  #fitgoals  #yoga  #fitjourney 
It’s the last day of #yogagiftforxmas and we’re finishing thing off with a nice restorative pose 😌 i love using a #yogawheel to relax after practice🤸🏻‍♀️
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🧘‍♀️Hosts:
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@andreamegale.yoga .
@ashtangi_ali . 
@esteryoga . 
@temyoga .
🎁 Our generous sponsors:
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@marthaacunasportwear 
@khromaherbs 
@chargedjewelry 
@akasha_malas 
@bekindfolk 
@y.o.u.p.i 
@tiny_yoga_company
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#yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #yogaaddict#flexibility#flexible#flexiblegirl#asana#yogajourney
It’s the last day of #yogagiftforxmas  and we’re finishing thing off with a nice restorative pose 😌 i love using a #yogawheel  to relax after practice🤸🏻‍♀️ . 🧘‍♀️Hosts: . @andreamegale.yoga . @ashtangi_ali . @esteryoga . @temyoga . 🎁 Our generous sponsors: . @marthaacunasportwear @khromaherbs @chargedjewelry @akasha_malas @bekindfolk @y.o.u.p.i @tiny_yoga_company . . . . #yoga  #yogainspiration  #yogaeveryday  #yogaeverydamnday  #yogalove  #yogalife  #yogini  #yogisofig  #yogisofinstagram  #igyoga  #yogagram  #yogagirl  #yogapractice  #iloveyoga  #practiceandalliscoming  #doyouyoga  #instayoga  #yogavibes  #instayogafam  #yogaeverywhere  #igyogafamily  #yogaaddict #flexibility #flexible #flexiblegirl #asana #yogajourney 
The other part of my Birthday present. I'm so excited about this yoga wheel!! Justin knows how easily I pinch nerves in my back and surprised me with this to help me ease back pain and learn new yoga poses. And I now have two blocks the same size!!
#yoga #yogawheel #yogablocks #yogastrap #birthdaygift #lovehim #hubby #nameste
Třetí adventní neděle je tu a jelikož jsem letos nestihla vyrobit adventní věnec, tak zapalujeme tři svíčky po bytě 😂. Hezký večer
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Hosté a sponzoři: @tomash_strnad @katkayoga @zgung @klara_yoga @zuzana_klingrova @lole @bohonarutal @resortsvatakaterina @jogamarket @biobachovky @weledacz @jogadnes
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#challenge #yogachallenge #joganapohodu #adventivyzva #yogainspirace #fitnessczech #yogainspiration #yogaforrealpeople #yogaforhealth #yogapractice #instamum #yogamum #zijtejogu #jogaproradost #christmaschallenge #christmasyogachallenge #christmasyoga #practiceyoga #physicalfitness #stretching #instapic #reverseplank #plank #yogawheelczech #wheelyoga #yogawheel #obraceneprkno
Třetí adventní neděle je tu a jelikož jsem letos nestihla vyrobit adventní věnec, tak zapalujeme tři svíčky po bytě 😂. Hezký večer _______________________________________________ Hosté a sponzoři: @tomash_strnad @katkayoga @zgung @klara_yoga @zuzana_klingrova @lole @bohonarutal @resortsvatakaterina @jogamarket @biobachovky @weledacz @jogadnes __________________________________________ #challenge  #yogachallenge  #joganapohodu  #adventivyzva  #yogainspirace  #fitnessczech  #yogainspiration  #yogaforrealpeople  #yogaforhealth  #yogapractice  #instamum  #yogamum  #zijtejogu  #jogaproradost  #christmaschallenge  #christmasyogachallenge  #christmasyoga  #practiceyoga  #physicalfitness  #stretching  #instapic  #reverseplank  #plank  #yogawheelczech  #wheelyoga  #yogawheel  #obraceneprkno 
Frohen 3. Advent. 🤗 ich hatte eine lange Pause.. doch nun starte ich wieder und motiviere mich, meinen Körper und mein Geist. 🌸 ich wünsche euch noch einen entspannten Sonntag. #yoga #yogasession #yogaroutine #yogafitness #yogaeveryday #yogalike #yogafit #yogagirl #yogawheel #yogamama #yogalove #yogainspiration #yogamotivation #yogapants #fitness #fit #fitnessmama #weihnachtsbaum #christmas #christmastree #advent #dezember #december #gesund #lowcarb
Frohen 3. Advent. 🤗 ich hatte eine lange Pause.. doch nun starte ich wieder und motiviere mich, meinen Körper und mein Geist. 🌸 ich wünsche euch noch einen entspannten Sonntag. #yoga  #yogasession  #yogaroutine  #yogafitness  #yogaeveryday  #yogalike  #yogafit  #yogagirl  #yogawheel  #yogamama  #yogalove  #yogainspiration  #yogamotivation  #yogapants  #fitness  #fit  #fitnessmama  #weihnachtsbaum  #christmas  #christmastree  #advent  #dezember  #december  #gesund  #lowcarb 
Come shop our #wellness emporium filled with tons of activewear, gifts, jewelry, beauty, skincare, juice, art + fine goods- all local brands based out of Los Angeles! Open daily from 10am to 9pm to address all your #giftgiving #needs this holiday season! #merrychristmas 🎄🎄 Special thanks to @sarahdeanna (pictured) one of our first brand ambassadors and forever cheerleader! 🥰
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#yogaeverydamnday #yogapose #yogawheel #yogajunkie #yogalover #yogaforlife #yogafitness #yogajourney #yogagirls #yogafit #yogafun #fitnessstyle #fitnessstylelife #workoutstyle #fitnesswear #fitnesslove #fitnesslover #fitnessforlife #pilatesbody #pilatesfit #pilatesday #pilatespower #pilatesstyle #pilatesfix #pilateslovers #shapedbystylefirmla
Come shop our #wellness  emporium filled with tons of activewear, gifts, jewelry, beauty, skincare, juice, art + fine goods- all local brands based out of Los Angeles! Open daily from 10am to 9pm to address all your #giftgiving  #needs  this holiday season! #merrychristmas  🎄🎄 Special thanks to @sarahdeanna (pictured) one of our first brand ambassadors and forever cheerleader! 🥰 . . . #yogaeverydamnday  #yogapose  #yogawheel  #yogajunkie  #yogalover  #yogaforlife  #yogafitness  #yogajourney  #yogagirls  #yogafit  #yogafun  #fitnessstyle  #fitnessstylelife  #workoutstyle  #fitnesswear  #fitnesslove  #fitnesslover  #fitnessforlife  #pilatesbody  #pilatesfit  #pilatesday  #pilatespower  #pilatesstyle  #pilatesfix  #pilateslovers  #shapedbystylefirmla 
Hay que aprender a dejar ir. Exigir que algo siga con nosotros es como estrangular a la vida. 🧘🏾‍♀️
#meditation 
#sevilla
#yogalife
Hay que aprender a dejar ir. Exigir que algo siga con nosotros es como estrangular a la vida. 🧘🏾‍♀️ #meditation  #sevilla  #yogalife 
I saw this pose on Instagram and it looked so beautiful. I tried it, and this is the end result. It wasn’t easy as I had to balance on my tippy toe. I even fell off the wheel a few times, ouch.... Some people make the poses look so easy 🙈 But the fact I tried, and tried, I didn’t do too bad. “It is better to have tried and failed, than to live life wondering what would’ve happened if I had tried” Alfred Lord Tennyson  #yogaeverydamnday #yogaathome #yogawheel #yogamom #instayoga #yogafit #yogaeveryday #yogalife #yogafun #backbend #dharmayogawheel
I saw this pose on Instagram and it looked so beautiful. I tried it, and this is the end result. It wasn’t easy as I had to balance on my tippy toe. I even fell off the wheel a few times, ouch.... Some people make the poses look so easy 🙈 But the fact I tried, and tried, I didn’t do too bad. “It is better to have tried and failed, than to live life wondering what would’ve happened if I had tried” Alfred Lord Tennyson #yogaeverydamnday  #yogaathome  #yogawheel  #yogamom  #instayoga  #yogafit  #yogaeveryday  #yogalife  #yogafun  #backbend  #dharmayogawheel 
“Living in new shapes, reshapes our thinking” ― Lois Farfel Stark

#yogawheel #extendyouryogapractice #yogaposes #yogiraj #freefromtoxin #wheeloflife #yogahappiness
👉20 min abdos Gainage spécial centre du corps! ⏱1min par exercice , ⭕️4 à 6 tours.
La YOGA WHEEL (roue de yoga) est un de mes accessoires préféré !!! La cambrure naturelle  imposée  par la roue permet d’engager les muscles profonds. En plus, en plaçant correctement la roue, on évite les mauvaises postures et on ne se fait pas mal au dos! Trop efficace sur le renforcement du centre du corps. Dos tonique et ventre plat assurés!!!! En prime , on prévient les poignées d’amour de Noël 💪🎄❤️ #christmas #noel #abs  #absworkout #abdos #abdoschallenge #yoga #yogawheel #gainage #core #coreworkout #fitness #90daylc #lingerie #sexy #dentelle #healthy #healthylife #healthylifestyle #ventreplat #taille #mincir  #6pack
👉20 min abdos Gainage spécial centre du corps! ⏱1min par exercice , ⭕️4 à 6 tours. La YOGA WHEEL (roue de yoga) est un de mes accessoires préféré !!! La cambrure naturelle imposée par la roue permet d’engager les muscles profonds. En plus, en plaçant correctement la roue, on évite les mauvaises postures et on ne se fait pas mal au dos! Trop efficace sur le renforcement du centre du corps. Dos tonique et ventre plat assurés!!!! En prime , on prévient les poignées d’amour de Noël 💪🎄❤️ #christmas  #noel  #abs  #absworkout  #abdos  #abdoschallenge  #yoga  #yogawheel  #gainage  #core  #coreworkout  #fitness  #90daylc  #lingerie  #sexy  #dentelle  #healthy  #healthylife  #healthylifestyle  #ventreplat  #taille  #mincir  #6pack 
❣️ Opening ❣️ Day 3 of the #WinterYogiChallenge 
This was not my planned flow for this morning. I wanted to do a faster vinyasa with extra core work. Nope. It wasn’t flowing properly and I certainly wasn’t enjoying it. So I stopped and listened. I needed this... A deep, slow heart opener, holding the juicy parts for added release and added emphasis on my breath. •
Inhale. Hold. Exhale. Hold. Repeat. •
Feel the opening, even the parts that make you feel vulnerable and uneasy. Breathe through it. Release what doesn’t serve you. Create space for what’s to come. Focus on your breath and trusting that this opening will allow you to move forward stronger. ✨❣️✨ @miss.thrift.and.drift @cassandradeee @the.urban.healer •
#WinterYogiChallenge #theurbanhealer #yoga #yogawheel #heartopener #morningpractice #flow #mindfulmovement #breath #selflove #meditation #mindfulness #winter #slowflow #toronto #fitness
❣️ Opening ❣️ Day 3 of the #WinterYogiChallenge  This was not my planned flow for this morning. I wanted to do a faster vinyasa with extra core work. Nope. It wasn’t flowing properly and I certainly wasn’t enjoying it. So I stopped and listened. I needed this... A deep, slow heart opener, holding the juicy parts for added release and added emphasis on my breath. • Inhale. Hold. Exhale. Hold. Repeat. • Feel the opening, even the parts that make you feel vulnerable and uneasy. Breathe through it. Release what doesn’t serve you. Create space for what’s to come. Focus on your breath and trusting that this opening will allow you to move forward stronger. ✨❣️✨ @miss.thrift.and.drift @cassandradeee @the.urban.healer • #WinterYogiChallenge  #theurbanhealer  #yoga  #yogawheel  #heartopener  #morningpractice  #flow  #mindfulmovement  #breath  #selflove  #meditation  #mindfulness  #winter  #slowflow  #toronto  #fitness 
rePLANOLY @bluroz16 ::::⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pincha Mayurasana prep: L shaped Pincha. This pose is made more accessible with the use of Shakti Yoga Wheel. Truly takes patience and consistent effort to do this pose. The more you practice, the better you become.  Definitely a love hate relationship for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Link for Shakti Yogal Wheel is in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogagirl #namaste #instayogi #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogaeverywhere #yogalover #igyogafamily #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #shaktiyogawheel #igyogafam #shaktiyogawheel #yogawheel #yogawheelpractice #benddontbreak #yogismakebetterlovers
rePLANOLY @bluroz16 ::::⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pincha Mayurasana prep: L shaped Pincha. This pose is made more accessible with the use of Shakti Yoga Wheel. Truly takes patience and consistent effort to do this pose. The more you practice, the better you become. Definitely a love hate relationship for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link for Shakti Yogal Wheel is in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogagirl  #namaste  #instayogi  #yogaeverywhere  #yogapose  #yogaeveryday  #yogateacher  #yogapractice  #yogajourney  #yogadaily  #yogafit  #yogagram  #yogaaddict  #yogafun  #yogaeverywhere  #yogalover  #igyogafamily  #yogaflow  #YogaForLife  #yogalifestyle  #yogaphotography  #yogacommunity  #yogatime  #shaktiyogawheel  #igyogafam  #shaktiyogawheel  #yogawheel  #yogawheelpractice  #benddontbreak  #yogismakebetterlovers 
Testing out my new toys by doing some heart openers today! I'm loving discovering all the ways I can use a wheel for a deeper/different stretch! 
#yoga #yogawheel #stilllearning #growing #yogiintraining #yogainmyjammies #heartopeners
Yoga practice first thing in the morning is a sweet way to start my day 💖 I've been slowly increasing my difficulty level as I am getting back into things, finding ways to challenge myself while cautious of the use of my wrists and shoulders. #corework #balance #flexibilitytraining #yogawheel #yogadaily #fitnesslifestyle #fierce
Joogapyörä on hyvä apu moniin liikkeisiin jotka eivät välttämättä ilman onnistu.

Tässä @litsku näyttää meille yhden esimerkin.

Joogapyörä on myös huippu väline kehonhuoltoon ja venyttelyyn.

Kiinnostaisiko sinua päälläseisonta workshop joogapyörällä?

#iltaa #sunnuntai #viikonloppu #joogapyörä #lumiyogawheel #kehonhuolto #kehonhallinta #treeni #jooga #hyväolo #hyvinvointi #goodevening #yogawheel #yoga #yogagirl #yogi #yogini #yogalife #body #balance #training #wellness #happiness #namaste
Joogapyörä on hyvä apu moniin liikkeisiin jotka eivät välttämättä ilman onnistu. Tässä @litsku näyttää meille yhden esimerkin. Joogapyörä on myös huippu väline kehonhuoltoon ja venyttelyyn. Kiinnostaisiko sinua päälläseisonta workshop joogapyörällä? #iltaa  #sunnuntai  #viikonloppu  #joogapyörä  #lumiyogawheel  #kehonhuolto  #kehonhallinta  #treeni  #jooga  #hyväolo  #hyvinvointi  #goodevening  #yogawheel  #yoga  #yogagirl  #yogi  #yogini  #yogalife  #body  #balance  #training  #wellness  #happiness  #namaste 
Just a little reminder from #sammythecat🐈 that props and yoga are for everyone 🤔fur everyone 😆? #props #catsandyoga #catsofinstagram #mysweetfloof #yogawheel #yogawithcats #atxyoga
confidence is not " Will they like me ?" CONFIDENCE is " I'll be fine if they don't" 
Goal number 2 pose for me is Pincha. I would love to hear from you any tips or work out flows to reach this goal! Happy Sunday everyone 😎
#yogawheel #pinchamayurasana #workingtowardsmygoals #yogaposes #beginneryoga #myyogajourney #yogaconfidence #loveyourskin #happysunday #yogiintraining #forearmstand #myyogawheels #yogaforbeginners #yogainversions #selflove #yogaathome #yogalooksgood #yogalove #namaste
confidence is not " Will they like me ?" CONFIDENCE is " I'll be fine if they don't" Goal number 2 pose for me is Pincha. I would love to hear from you any tips or work out flows to reach this goal! Happy Sunday everyone 😎 #yogawheel  #pinchamayurasana  #workingtowardsmygoals  #yogaposes  #beginneryoga  #myyogajourney  #yogaconfidence  #loveyourskin  #happysunday  #yogiintraining  #forearmstand  #myyogawheels  #yogaforbeginners  #yogainversions  #selflove  #yogaathome  #yogalooksgood  #yogalove  #namaste 
Sunday Yoga Wheel in my new home 🙏💚📸😉
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#sundaybumday #domingos #contigo #ambtu #yogawheel  #postureo #relax #vidasana #mamafitness
💞Practice, practice💞
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Bought myself a yoga wheel and managed a pincha mayurasana mod... with blocks but still!! Veeery happy with it✨🙌🏼
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#yoga #yogi #yogawheel #wheel #fitness #fit #yogateacher #body #flexible  #backbend #balance #armbalance
🙋🏻‍♂️🔘 Happy Sunday ☀️ I’m back on my #Yoloha 🌳 #YogaWheel for #Eagle or #Garudasana balance pose just before my 🧘🏻‍♂️ yoga class starts ...
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“To see a world in a grain of sand and heaven in a wild flower, Hold infinity in the palm of your hand and eternity in an hour.” – William Blake
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ॐ Garudasana 🔘👑🦅 Eagle Pose ॐ
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Although it is called #eaglepose in English, #garudasana is named for a #divine #creature . In South Asia, a #garuda is a huge, #mythical bird with the #golden body of a man, a #white face, #red wings, and an eagle's beak. He is the king of the bird community, the enemy of snakes, and the friend of humans. #Garuda is the vehicle of #LordVishnu , the aspect of divinity which sustains the #universe and takes birth as a man. #Rama , #hero of the #Ramayana , is one of Vishnu's divine #incarnations
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Garuda's cousin #Jatayu is sometimes described as a #vulture, but he is no more an actual vulture than Garuda is an #eagle . Jatayu is a garuda, and the hero of this story... 🙏🏼☺️ #Namaste
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🤗 would my lovely wheel tribe hop on your 🔘🔘🔘 to show me your talent? 🥇✨♥️👌🏼 I am tagging some @yogigico @yzmaiz @fake_taitai @black_swan74 @_kayyogacara @yogintje @anna_yogawheel @simplemuffin .
Did you know that the custom engraving on my wheel is “hic et nunc” Latin, literally "here and now," from demonstrative pronomial adjective of place hic "here" + nunc “now” in other words “the present moment” 🧘🏻‍♂️
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#ॐ #primemeridianyogi🌐 #equilibrium ☯️ #wheelking👑 #hicetnunc
🙋🏻‍♂️🔘 Happy Sunday ☀️ I’m back on my #Yoloha  🌳 #YogaWheel  for #Eagle  or #Garudasana  balance pose just before my 🧘🏻‍♂️ yoga class starts ... . “To see a world in a grain of sand and heaven in a wild flower, Hold infinity in the palm of your hand and eternity in an hour.” – William Blake . ॐ Garudasana 🔘👑🦅 Eagle Pose ॐ . Although it is called #eaglepose  in English, #garudasana  is named for a #divine  #creature  . In South Asia, a #garuda  is a huge, #mythical  bird with the #golden  body of a man, a #white  face, #red  wings, and an eagle's beak. He is the king of the bird community, the enemy of snakes, and the friend of humans. #Garuda  is the vehicle of #LordVishnu  , the aspect of divinity which sustains the #universe  and takes birth as a man. #Rama  , #hero  of the #Ramayana  , is one of Vishnu's divine #incarnations  . Garuda's cousin #Jatayu  is sometimes described as a #vulture , but he is no more an actual vulture than Garuda is an #eagle  . Jatayu is a garuda, and the hero of this story... 🙏🏼☺️ #Namaste  . 🤗 would my lovely wheel tribe hop on your 🔘🔘🔘 to show me your talent? 🥇✨♥️👌🏼 I am tagging some @yogigico @yzmaiz @fake_taitai @black_swan74 @_kayyogacara @yogintje @anna_yogawheel @simplemuffin . Did you know that the custom engraving on my wheel is “hic et nunc” Latin, literally "here and now," from demonstrative pronomial adjective of place hic "here" + nunc “now” in other words “the present moment” 🧘🏻‍♂️ . #ॐ  #primemeridianyogi 🌐 #equilibrium  ☯️ #wheelking 👑 #hicetnunc 
New moon, new beginnings , new things, new ... really new? Or better? Let’s think about what does the word new mean for each of us 🌕

Double Tap for Love❤️❤️❤️
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Shop Link in the Bio🎁
Use Discount Code IG10 for 10% Off 😲
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For More Inspiration
Follow: @inkbeats.yoga
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Credit: @shylasvsyoga
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New moon, new beginnings , new things, new ... really new? Or better? Let’s think about what does the word new mean for each of us 🌕 Double Tap for Love❤️❤️❤️ . . . Shop Link in the Bio🎁 Use Discount Code IG10 for 10% Off 😲 ---- For More Inspiration Follow: @inkbeats.yoga ---- Credit: @shylasvsyoga ----
Day 4 of #yogidecembertidings is any #balance pose. As much as it looks like it, I am not touching the sofa.
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🎄 Lovely hosts
@_yogilee_ @le_yogi @wimanuco @kittyfhloe @alexisckane @yogi.alinfini2.0 .
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🎄 Sponsors
@yobaby_hk @vayamudra @thesamadhiinitiative @confusedgirlla @urbanizedbeauty @sashka_co @leafloversde @handpickedgifts @songsofeden •

1. Yogis choice ✔
2. Forward fold ✔
3. Hip opener ✔
4. Balance ✔
5. Seated 
6. Heart opener 
7. Inversion 
8. Restorative

Happy Sunday ☄
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#yogisesh #yogisofinstagram #yogatime #yogaprogress #yogapractice #yogafit #yogaaddict #yogacommunity #yogacommunity #yogagirl #yogafun #yogalove #yogatherapy #yogajourney #yogahealing #yogatherapy #yogalifestyle #yogaliving #yogalife #yogachallenge #yogatribe #yogadaily #yogawheel #yogaprops #limitlessyogawheel
Day 4 of #yogidecembertidings  is any #balance  pose. As much as it looks like it, I am not touching the sofa. . 🎄 Lovely hosts @_yogilee_ @le_yogi @wimanuco @kittyfhloe @alexisckane @yogi.alinfini2.0 . . 🎄 Sponsors @yobaby_hk @vayamudra @thesamadhiinitiative @confusedgirlla @urbanizedbeauty @sashka_co @leafloversde @handpickedgifts @songsofeden • 1. Yogis choice ✔ 2. Forward fold ✔ 3. Hip opener ✔ 4. Balance ✔ 5. Seated 6. Heart opener 7. Inversion 8. Restorative Happy Sunday ☄ • • • • • • #yogisesh  #yogisofinstagram  #yogatime  #yogaprogress  #yogapractice  #yogafit  #yogaaddict  #yogacommunity  #yogacommunity  #yogagirl  #yogafun  #yogalove  #yogatherapy  #yogajourney  #yogahealing  #yogatherapy  #yogalifestyle  #yogaliving  #yogalife  #yogachallenge  #yogatribe  #yogadaily  #yogawheel  #yogaprops  #limitlessyogawheel 
#urdhvadhanurasana  is an amazing #yogapose and it’s a little hard to me😅; so the #yogawheel help me a lot to try to do it😊; the arms need to move freely overhead🙆🏻‍♀️, and a combination of mobilizing the scapulae and stabilizing the rotation in shoulders joints with the rotator cuffs create the necessary balance. Is you have pain in your lower back, is because you can force excessive action into the spine, so avoid the exercise and try strengthen more quads and arms to be able to achieve it later.
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#practice #practicenotperfection #intention #intentalo #youcandoit #youknowwhoyouare #beyourself #tupuedes #noviolencia #ahimsa
#urdhvadhanurasana  is an amazing #yogapose  and it’s a little hard to me😅; so the #yogawheel  help me a lot to try to do it😊; the arms need to move freely overhead🙆🏻‍♀️, and a combination of mobilizing the scapulae and stabilizing the rotation in shoulders joints with the rotator cuffs create the necessary balance. Is you have pain in your lower back, is because you can force excessive action into the spine, so avoid the exercise and try strengthen more quads and arms to be able to achieve it later. . . #practice  #practicenotperfection  #intention  #intentalo  #youcandoit  #youknowwhoyouare  #beyourself  #tupuedes  #noviolencia  #ahimsa 
The reversed butterfly pose or one  of versions of the frog pose, as you wish. 
The exercise softly opens the hips and stimulates to keep the right posture.  With movement it stretches well the sides and helps to have the beautiful waistline 👍
#yoga #yogawheel #30weekspregnant #pregnancy #pregnantyogi #stretching #butterflypose #frogpose #yogafrance
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Created and don't get forget follow : 💕 @cat_girl_75
🌼Thank you very much ! 😍
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Shop tee for you >📌Click the link in my bio !
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💘 liked Created and don't get forget follow : 💕 @cat_girl_75 🌼Thank you very much ! 😍 💞 Shop tee for you >📌Click the link in my bio ! 💘
Heart-openers are challenging yet fulfilling because they embody what yoga is. What life is. “Sthira sukha asanam” - to find grounding and stability, yet ease and stillness. 
So much about life is about seeking this fine balance and finding peace in every moment and situation. Even when it is uncomfortable. Even when it feels counterintuitive. 🤲
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#sthirasukhamasanam #yoga #yogawheel #yogapants #yogaposes #kingpigeonpose #kapotasana
Heart-openers are challenging yet fulfilling because they embody what yoga is. What life is. “Sthira sukha asanam” - to find grounding and stability, yet ease and stillness. So much about life is about seeking this fine balance and finding peace in every moment and situation. Even when it is uncomfortable. Even when it feels counterintuitive. 🤲 . . . #sthirasukhamasanam  #yoga  #yogawheel  #yogapants  #yogaposes  #kingpigeonpose  #kapotasana 
The video version of the backbend practice from the other night. You can see why I love having the wheel to guide me

#backbend #backbends #yoga #yogi #yogini #arthritis #spondyloarthritis #spoonie #yogaforpain #yogaforarthritis #yogawitharthritis #autoimmune #movementmedicine #rheumatic #musculoskeletal #yogawheel
@jy.yoga
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Be yourself_____ 🖤
ps:Thank you so much 🙏@bewaterhk’s beautiful venue
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. 🕉Wheelpose輪式是我的死穴
#urdhvadhanurasana
#backbend#yogawheel#practicingyoga #meditation #yoga #yogi  #yogapose #yogagirl  #yogachallenge#yogalife#yogaeverywhere#flexibility#aloyoga#yogateacher#crazyyogi#legging#aloevera#hongkong#yogagirl
Do you find contortion fascinating 😮? Check out this video of @sfreneenyc, where she goes from wheel ☸️ pose >> hollowback handstand 🤸‍♀🏼️>> scorpion 🦂 pose >> kapotasana 🕊️. Pretty amazing, isn't it?? 👏🏼👏🏼
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What do you think about combining contortion with yoga? 🤔 Is it something you're interested in trying or would you rather not 😅?
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Let us know in the comments below ⬇️ and tag a friend 👯‍♀️ that you want to 😱😱 shock with @sfreneenyc’s contortionist skills!
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Warning ⚠️: Do not try contortion without professional coaching!

Please follow me: -@welove_yogaa
Do you find contortion fascinating 😮? Check out this video of @sfreneenyc, where she goes from wheel ☸️ pose >> hollowback handstand 🤸‍♀🏼️>> scorpion 🦂 pose >> kapotasana 🕊️. Pretty amazing, isn't it?? 👏🏼👏🏼 - What do you think about combining contortion with yoga? 🤔 Is it something you're interested in trying or would you rather not 😅? - Let us know in the comments below ⬇️ and tag a friend 👯‍♀️ that you want to 😱😱 shock with @sfreneenyc’s contortionist skills! - Warning ⚠️: Do not try contortion without professional coaching! Please follow me: -@welove_yogaa
NOVÁ LEKCE WHEEL YOGY!
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Už jste zkusili wheel yogu? Nově ji máme na Andělu,  každou neděli v 15:25. Pokud si lekce oblíbíte, přidáme jich více! 😉
A pokud jste o wheel józe zatím neslyšeli, jedná se o cvičení se speciálním kolečkem. Díky němu se v pozicích lépe protáhnete, namasírujete záda a také trochu  zabalancujete. Posílíte střed těla a zpestříte si běžnou lekci. 
Přijďte ji vyzkoušet!❤️ #yogawheel#yogawheelpractice#wheelyoga#dumjogy#dumjogyAndel#jogavpraze#yogainprague#yogainspiration#coreyoga#balance#dnescvicim#cvicimjogu#jogadnes
NOVÁ LEKCE WHEEL YOGY! . Už jste zkusili wheel yogu? Nově ji máme na Andělu, každou neděli v 15:25. Pokud si lekce oblíbíte, přidáme jich více! 😉 A pokud jste o wheel józe zatím neslyšeli, jedná se o cvičení se speciálním kolečkem. Díky němu se v pozicích lépe protáhnete, namasírujete záda a také trochu zabalancujete. Posílíte střed těla a zpestříte si běžnou lekci. Přijďte ji vyzkoušet!❤️ #yogawheel #yogawheelpractice #wheelyoga #dumjogy #dumjogyAndel #jogavpraze #yogainprague #yogainspiration #coreyoga #balance #dnescvicim #cvicimjogu #jogadnes 
Ya estamos a nada de nuestra celebración 🎉 5 años ininterrumpidos en el Instituto Mexicano de Ashtanga Yoga el único en León Guanajuato que si enseña la profundidad de una cultura milenaria. Y además viene nuestra tan esperada 2da Serie de Ashtanga también en enero 2019. Prepárate y acércate con nosotros en #imay #india nos espera #abril 2019 #yogamat  #yogamen  #yogamama  #yogamakesmehappy  #yogahealth  #yogaclasses  #yogac  #yogachallenges  #yogahealth  #yogahigh  #yogahosers  #yogawear  #yogawheel  #yogaworksy #ashtanga #mantram #Om #guru #christianneTwork #mentesBrillantes
Ya estamos a nada de nuestra celebración 🎉 5 años ininterrumpidos en el Instituto Mexicano de Ashtanga Yoga el único en León Guanajuato que si enseña la profundidad de una cultura milenaria. Y además viene nuestra tan esperada 2da Serie de Ashtanga también en enero 2019. Prepárate y acércate con nosotros en #imay  #india  nos espera #abril  2019 #yogamat  #yogamen  #yogamama  #yogamakesmehappy  #yogahealth  #yogaclasses  #yogac  #yogachallenges  #yogahealth  #yogahigh  #yogahosers  #yogawear  #yogawheel  #yogaworksy  #ashtanga  #mantram  #Om  #guru  #christianneTwork  #mentesBrillantes 
VRITTIS
VÓRTICES
Modalidades de la Conciencia
actividad mental
Principios de Fluctuación Dualidad

2 Vórtices 
VIPARIAYA
Conocimiento falso
AVIDYA es la raíz de todos los conocimientos ( Ignorancia espiritual )
Se desprende de AVIDYA <> ASMITA = ego 
RAGA = apego 
DWECHA = aversión
ABINVESHA = miedo, es la condición a la ignorancia. No tienes garantía a que tu cuerpo se vaya. 
KLESHA ( asmita raga dwecha abinvesha ) sufrimiento aflicción 
Lo que la vida me está dando es perfecto. Es mi Karma --------------------------
Mi conciencia puede ir hacia ...vikalpa Smriti nidra 
VIKALPA
Imaginación Creatividad 
SMRITI
Recuerdo Memoria ( conocimiento correcto. No manipulando. Ya no estoy en el sufrimiento. ) 
Aprende los sutras. Trasciende y fundente con lo verdadero <> Samadhi ( dio una flor ) . Mostró su geometría. Satchitananda 
NIDRA
Sueño ----------------------- AKLESHA
----------------------- SAT
Ser

CHHIT
Conciencia

ANANDA
Dicha 
YOGA 
Unión

___________________
TAMAS
MUDHA = Letargo mente en aflicción 
RAJAS. Entre lo correcto y lo incorrecto. 
KRISPA = Dispersión tiene más energía que el letargo 
VIKSHIPLA = Agitación~> lo contrario _a la dispersión. 
____________

UNidireccionalidad ~ NIRVANA 
Cesa y desaparece por completo toda distorsión. #yogamat  #yogamen  #yogamama  #yogamakesmehappy  #yogahealth  #yogaclasses  #yogac  #yogachallenges  #yogahealth  #yogahigh  #yogahosers  #yogawear  #yogawheel  #yogaworksy #ashtanga #mantram #Om #guru #christianneTwork #mentesBrillantes #imay agradecimiento a mis maestros de @imayyoga
VRITTIS VÓRTICES Modalidades de la Conciencia actividad mental Principios de Fluctuación Dualidad 2 Vórtices VIPARIAYA Conocimiento falso AVIDYA es la raíz de todos los conocimientos ( Ignorancia espiritual ) Se desprende de AVIDYA <> ASMITA = ego RAGA = apego DWECHA = aversión ABINVESHA = miedo, es la condición a la ignorancia. No tienes garantía a que tu cuerpo se vaya. KLESHA ( asmita raga dwecha abinvesha ) sufrimiento aflicción Lo que la vida me está dando es perfecto. Es mi Karma -------------------------- Mi conciencia puede ir hacia ...vikalpa Smriti nidra VIKALPA Imaginación Creatividad SMRITI Recuerdo Memoria ( conocimiento correcto. No manipulando. Ya no estoy en el sufrimiento. ) Aprende los sutras. Trasciende y fundente con lo verdadero <> Samadhi ( dio una flor ) . Mostró su geometría. Satchitananda NIDRA Sueño ----------------------- AKLESHA ----------------------- SAT Ser CHHIT Conciencia ANANDA Dicha YOGA Unión ___________________ TAMAS MUDHA = Letargo mente en aflicción RAJAS. Entre lo correcto y lo incorrecto. KRISPA = Dispersión tiene más energía que el letargo VIKSHIPLA = Agitación~> lo contrario _a la dispersión. ____________ UNidireccionalidad ~ NIRVANA Cesa y desaparece por completo toda distorsión. #yogamat  #yogamen  #yogamama  #yogamakesmehappy  #yogahealth  #yogaclasses  #yogac  #yogachallenges  #yogahealth  #yogahigh  #yogahosers  #yogawear  #yogawheel  #yogaworksy  #ashtanga  #mantram  #Om  #guru  #christianneTwork  #mentesBrillantes  #imay  agradecimiento a mis maestros de @imayyoga
For the launch of our brand, we are giving away our best selling leggings FOR FREE. 😝 ⁣
We’ve never given away anything for free before so we may sell out within the hour! 😣 ⁣
Our leggings are regularly $59.99 but like I said, today they’re FREE! ⁣
So hurry! ⁣
Click the link in our bio before you miss out.

Please follow me: -@yoga_best_ig
For the launch of our brand, we are giving away our best selling leggings FOR FREE. 😝 ⁣ We’ve never given away anything for free before so we may sell out within the hour! 😣 ⁣ Our leggings are regularly $59.99 but like I said, today they’re FREE! ⁣ So hurry! ⁣ Click the link in our bio before you miss out. Please follow me: -@yoga_best_ig
It’s been nice yesterday... giving a speech about my career achievements as an engineer... from time to time it feels good to remember how far we’ve come... it’s a way to recall why we started but don’t get stuck in the past. We have a life in front of us 💪🏻💖💁🏻‍♀️
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Please follow me: -@yoga_perfect_today
It’s been nice yesterday... giving a speech about my career achievements as an engineer... from time to time it feels good to remember how far we’ve come... it’s a way to recall why we started but don’t get stuck in the past. We have a life in front of us 💪🏻💖💁🏻‍♀️ . Please follow me: -@yoga_perfect_today
@yogavered on Progress! ❤️ *Keep in mind — your progress is your own. Your progress might even be a step back. Progress is just a combination of patience and work ethic. 😊
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Well, I do have a thing with stripes ☺️ and it looks like it’s not about to change any time soon.
But seriously, touching my head with my feet in a chin stand was not something I could ever dream of.
But I did practice it, over and over, and by filming myself I saw that slowly, I’m getting a little bit closer.. there were times I decided I’m getting there no matter what, and over did it until it was painful.
And here’s a tip- Don’t get to the painful level, try stopping at the ‘uncomfortable level’. It’s amazing how our body can cooperate with us if we just give it the chance.
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Please follow me: -@yoga_information_ig
@yogavered on Progress! ❤️ *Keep in mind — your progress is your own. Your progress might even be a step back. Progress is just a combination of patience and work ethic. 😊 ・・・ Well, I do have a thing with stripes ☺️ and it looks like it’s not about to change any time soon. But seriously, touching my head with my feet in a chin stand was not something I could ever dream of. But I did practice it, over and over, and by filming myself I saw that slowly, I’m getting a little bit closer.. there were times I decided I’m getting there no matter what, and over did it until it was painful. And here’s a tip- Don’t get to the painful level, try stopping at the ‘uncomfortable level’. It’s amazing how our body can cooperate with us if we just give it the chance. . . . Please follow me: -@yoga_information_ig
ท่าในฝัน ดีใจที่เริ่มจับฝ่าเท้าตัวเองได้แล้ว ต้องเปิดไหล่อีกๆ #yogabeginner #yogainspiration #yogaeverywhere #yogachallenge #yogapants #yogaeveryday #yoga #yogawheel #yogapractice #โยคะไทยแลนด์ #โยคะบำบัด #โยคะ
Let’s face it: Even the most grounded among us can get caught up in the buzz of the season. If you find yourself forgetting the essence of this festive time, try these 5 surprising tactics + tips to help you bring in some super-grounding energy—immediately.  Link in bio.
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What's your fave way to stay present, grounded and calm during the holidays?
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Please follow me: -@yoga__channel
Let’s face it: Even the most grounded among us can get caught up in the buzz of the season. If you find yourself forgetting the essence of this festive time, try these 5 surprising tactics + tips to help you bring in some super-grounding energy—immediately. Link in bio. . . What's your fave way to stay present, grounded and calm during the holidays? . . Please follow me: -@yoga__channel
Read below for full details!! To learn more progressions, modifications, and foundational poses, check out the ebook (link in bio) 🙏🏻❤️ @chelseasyoga
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How I learned.... aka

1. Measure arm placement by reaching for outside of elbows. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking 📚😝). 2. Stand legs up and walk feet in (coming off heels), working to stack hips over shoulders. Elbows magnetized toward one another.
3. Roll as high as you can in the toes (find almost weightlessness in feet) and lift knee into chest. Core engages.
4. Try pressing so far forward that maybe you hover the toe and take micro jumps lifting extended foot.
5. Press forearms firmly down to protect neck (head should almost be weightless). Slowly lift other foot bringing both thighs to the chest.
6. Shift center as hips stack over shoulders. Thighs raise up from chest. Pause. Take a few breaths. Check in with your neck and elbows for alignment. If stable, slowly straighten legs up to ceiling. When starting out try staying for 10-15 breaths and exit the same way you came in (one leg at a time). *MAGIC TICKET* Those hips over the shoulders made a HUGE difference for me! It creates a feeling of very light toes that are much easier to lift. Try walking your feet as CLOSE in as you can and THEN roll high onto the toes before lifting the first leg. •
Let me know how it goes and if I can help in anyway! 💕 Love love, Chels

Please follow me: -@yogaa_world
Read below for full details!! To learn more progressions, modifications, and foundational poses, check out the ebook (link in bio) 🙏🏻❤️ @chelseasyoga ・・・ How I learned.... aka 1. Measure arm placement by reaching for outside of elbows. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking 📚😝). 2. Stand legs up and walk feet in (coming off heels), working to stack hips over shoulders. Elbows magnetized toward one another. 3. Roll as high as you can in the toes (find almost weightlessness in feet) and lift knee into chest. Core engages. 4. Try pressing so far forward that maybe you hover the toe and take micro jumps lifting extended foot. 5. Press forearms firmly down to protect neck (head should almost be weightless). Slowly lift other foot bringing both thighs to the chest. 6. Shift center as hips stack over shoulders. Thighs raise up from chest. Pause. Take a few breaths. Check in with your neck and elbows for alignment. If stable, slowly straighten legs up to ceiling. When starting out try staying for 10-15 breaths and exit the same way you came in (one leg at a time). *MAGIC TICKET* Those hips over the shoulders made a HUGE difference for me! It creates a feeling of very light toes that are much easier to lift. Try walking your feet as CLOSE in as you can and THEN roll high onto the toes before lifting the first leg. • Let me know how it goes and if I can help in anyway! 💕 Love love, Chels Please follow me: -@yogaa_world
The will must be stronger than the skill (Muhammad Ali 👊) and it certainly is, still. But patience will bring me closer and if my skill enables me to ditch the wheel before the big 4-0, my ‘will’ will have been worth it. After all, no goal was ever met without a little sweat🤸🏼‍♂️🤪🧘‍♀️🙏🧡 #yoga #yogagirl #yogawheel #yogaeverydamnday #handstand #inversionjunkie #upsidedown #rainyday #kidsonstrike #peace #namaste
Get great personalized Christmas or Birthday activity books, for your son or daughter. Available now on Amazon 🎁 ⠀
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Perfect last minute stocking fillers for Christmas 🎄 ⠀
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#yogamom #yogagirl #yogabrasil #yogachallenge #yogadaily #yogaforbeginners #yogagoals #yogaglo #yogahigh #yogaheals #yogaindia #yogajournal #yogajourney #yogakids #yogamemes #yogaoffthemat #yogaoutside #yogaprenatal #yogaquotes #yogaretreats #yogasequence #yogateachers #yogatips #yogatribe #yogavibes #yogavideos #yogawarrior #yogawithadriene #yogawheel #yogainspiration @yoga_girl
Get great personalized Christmas or Birthday activity books, for your son or daughter. Available now on Amazon 🎁 ⠀ ⠀ Perfect last minute stocking fillers for Christmas 🎄 ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #yogamom  #yogagirl  #yogabrasil  #yogachallenge  #yogadaily  #yogaforbeginners  #yogagoals  #yogaglo  #yogahigh  #yogaheals  #yogaindia  #yogajournal  #yogajourney  #yogakids  #yogamemes  #yogaoffthemat  #yogaoutside  #yogaprenatal  #yogaquotes  #yogaretreats  #yogasequence  #yogateachers  #yogatips  #yogatribe  #yogavibes  #yogavideos  #yogawarrior  #yogawithadriene  #yogawheel  #yogainspiration  @yoga_girl
@bestyoga post today! by @actionjacquelyn
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Wanna do me a favor? 🤗 If you enjoy my yoga tutorials, tag two friend and support my mission in healing bodies NATURALLY through mindful movement, stretching and meditation. I would be so grateful!! 🙏🏼👯‍♀️😁 Today’s @getstretchy pose is Plow Pose, or Halasana. This stretches your posterior chain, all the way from your neck to your toes!! 👣 And it also increases circulation, suppleness, and vitality! It also has a very calming and restorative effect on the sympathetic nervous system, so it’s my favorite pose before heading into savasana 🙏🏽 There are various ways to position the arms, like pressing palms flat into the floor, and also clasping hands. I’m sure there are even more variations, so this is just one example of how to support the pose. It’s important to create length in the neck and keep your gaze forward so that you don’t strain your neck.
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Hold this pose for 10 cycles of breath, then slowly bend your knees and roll the spine down until the whole back side of your body rests on the floor.
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Follow @bestyoga for daily yoga tips and inspiration!

Please follow me: -@welove_yogaa
@bestyoga post today! by @actionjacquelyn . Wanna do me a favor? 🤗 If you enjoy my yoga tutorials, tag two friend and support my mission in healing bodies NATURALLY through mindful movement, stretching and meditation. I would be so grateful!! 🙏🏼👯‍♀️😁 Today’s @getstretchy pose is Plow Pose, or Halasana. This stretches your posterior chain, all the way from your neck to your toes!! 👣 And it also increases circulation, suppleness, and vitality! It also has a very calming and restorative effect on the sympathetic nervous system, so it’s my favorite pose before heading into savasana 🙏🏽 There are various ways to position the arms, like pressing palms flat into the floor, and also clasping hands. I’m sure there are even more variations, so this is just one example of how to support the pose. It’s important to create length in the neck and keep your gaze forward so that you don’t strain your neck. ____ Hold this pose for 10 cycles of breath, then slowly bend your knees and roll the spine down until the whole back side of your body rests on the floor. . Follow @bestyoga for daily yoga tips and inspiration! Please follow me: -@welove_yogaa
Day 4 of #yogidecembertidings is a #balancepose and I choose to take my #yogawheel and go from #crowpose to #liftedstraddle
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Compression drills are high on my list to work on transitions and for my handstand press. Lifted straddle is with lolasana the hardest for me. I just slide down my arms or can't even lift. The extra height of the wheel really helped me. And balance was challenged in crow because of the extra height and the missing full surface to grab. Somehow I just came up with this today.
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Hosts 
@wimanuco 
@kittyfhloe 
@yogi.alinfini2.0 
@_yogilee_ 
@le_yogi 
@alexisckane .
Generous Sponsors 
@vayumudra ('jessy15' -15%)
@yobaby_hk 
@thesamadhiinitiative 
@confusedgirlla 
@urbanizedbeauty 
@sashka_co 
@leafloversde 
@handpickedgifts 
@songsofeden .
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✅Day 1 Yogis choice - please introduce yourself so we can get to know you better
✅Day 2 Any forward fold
✅Day 3 Any hip opener
✅Day 4 Any balance pose
Day 5 Any seated pose
Day 6 Any heart opener
Day 7 Any inversion 
Day 8 Any restorative pose
.
#yogachallenge #yoga #bakasana
#yogaprops #sundayworkout #bodyweighttraining #armbalance #yogagermany #berlinyoga #veganfortheplanet #vegan #yogaforstrength #powergirl #yogini #sundayworkout #sundaymood #berlin #yogaeurope #yogafam #yogapractice
Day 4 of #yogidecembertidings  is a #balancepose  and I choose to take my #yogawheel  and go from #crowpose  to #liftedstraddle  . Compression drills are high on my list to work on transitions and for my handstand press. Lifted straddle is with lolasana the hardest for me. I just slide down my arms or can't even lift. The extra height of the wheel really helped me. And balance was challenged in crow because of the extra height and the missing full surface to grab. Somehow I just came up with this today. . Hosts @wimanuco @kittyfhloe @yogi.alinfini2.0 @_yogilee_ @le_yogi @alexisckane . Generous Sponsors @vayumudra ('jessy15' -15%) @yobaby_hk @thesamadhiinitiative @confusedgirlla @urbanizedbeauty @sashka_co @leafloversde @handpickedgifts @songsofeden . . ✅Day 1 Yogis choice - please introduce yourself so we can get to know you better ✅Day 2 Any forward fold ✅Day 3 Any hip opener ✅Day 4 Any balance pose Day 5 Any seated pose Day 6 Any heart opener Day 7 Any inversion Day 8 Any restorative pose . #yogachallenge  #yoga  #bakasana  #yogaprops  #sundayworkout  #bodyweighttraining  #armbalance  #yogagermany  #berlinyoga  #veganfortheplanet  #vegan  #yogaforstrength  #powergirl  #yogini  #sundayworkout  #sundaymood  #berlin  #yogaeurope  #yogafam  #yogapractice 
A raiva estraga a beleza da alma, o silêncio devolve-lhe essa beleza❤️ Anger spoils the beauty of the soul, silence gives it back its beauty🙏🌺🦋
@vera_lsf_lopes 
#yogateachers #crisyoga #goodmorning #pensamentos #thoughts💭 #dharmayogawheel #yogawheel #meditation #meditação #yoga #yogaeverywhere #yogaeveryday #yogalifestyle #yogalove #yogalover #gratidão #grateful #namaste #gravidas
🍦💁🏼‍♀️🙏🏼 @popsugar

Please follow me: -@yoga_best_ig
🍦💁🏼‍♀️🙏🏼 @popsugar Please follow me: -@yoga_best_ig
Can you believe I actually forgot to by one? Waiting on a new technique that ables you to eat from the picture through the screen 🤔. Apple crew, what’s up??
Can you believe I actually forgot to by one? Waiting on a new technique that ables you to eat from the picture through the screen 🤔. Apple crew, what’s up??
Mornings like this 🙌🏼
Mornings like this 🙌🏼