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A mala to generate a calmness that leads to greater awareness. By nature, Lava stone provides a deep grounding quality. White Howlite is excellent for meditation and is known to help cure insomnia. 
The blue colored thread a symbol for communication and a reminder to express yourself through wisdom. 📿
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#yogapractice #meditationpractice #yogainspiration #progress #clarity #mindfulness #wisdom #light #yogaposts #howlite #calmness
#healing #peace #yogatime #yoga #yogajourney #bliss #mala #grounding #buildingasteadyyogapractice #yogaeverywhere #yogachallenge 
#godeeper #namaste #yogalife #mindfulmoments #lava #throatchakra
A mala to generate a calmness that leads to greater awareness. By nature, Lava stone provides a deep grounding quality. White Howlite is excellent for meditation and is known to help cure insomnia. The blue colored thread a symbol for communication and a reminder to express yourself through wisdom. 📿 . . #yogapractice  #meditationpractice  #yogainspiration  #progress  #clarity  #mindfulness  #wisdom  #light  #yogaposts  #howlite  #calmness  #healing  #peace  #yogatime  #yoga  #yogajourney  #bliss  #mala  #grounding  #buildingasteadyyogapractice  #yogaeverywhere  #yogachallenge  #godeeper  #namaste  #yogalife  #mindfulmoments  #lava  #throatchakra 
Each morning, I use Grapefruit essential oil from both Young Living (YL) and Rocky Mountain Oil (RMO) companies. Not only does it energize my yoga practice but it functions as a cleansing regime for the kidneys and lymphatic system. 
So it’s a super EO to use for the throat chakra - my practice focus for this week. Visit the blog for my recent tips!
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#yogapractice #essentialoils #yogainspiration #progress #clarity #mindfulness #wisdom #light #yogaposts #healing #peace #yogatime #yoga #yogajourney #bliss #grapefruit #buildingasteadyyogapractice #yogaeverywhere #yogachallenge 
#godeeper #namaste #yogalife #mindfulmoments #grapefruitoil #oilyyogi #throatchakra
Each morning, I use Grapefruit essential oil from both Young Living (YL) and Rocky Mountain Oil (RMO) companies. Not only does it energize my yoga practice but it functions as a cleansing regime for the kidneys and lymphatic system. So it’s a super EO to use for the throat chakra - my practice focus for this week. Visit the blog for my recent tips! . . . #yogapractice  #essentialoils  #yogainspiration  #progress  #clarity  #mindfulness  #wisdom  #light  #yogaposts  #healing  #peace  #yogatime  #yoga  #yogajourney  #bliss  #grapefruit  #buildingasteadyyogapractice  #yogaeverywhere  #yogachallenge  #godeeper  #namaste  #yogalife  #mindfulmoments  #grapefruitoil  #oilyyogi  #throatchakra 
If you have good thoughts they will shine out of your face like sunbeams & you will always look lovely 💖
#yogafitness #fitnessfreak #fitness #yogaposts #yogainspiration #chandigarh

P.C- @shankriacreations
Support and stabilize your throat chakra with Upward Facing Dog. Balancing this center leads to self expression that is clear, virtuous and free of pollutants. ☯️
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#yogapractice #throatchakra #yogainspiration #progress #clarity #mindfulness #wisdom #light #yogaposts #healing #peace #yogatime #yoga #yogajourney #bliss #upwardfacingdog #buildingasteadyyogapractice #yogaeverywhere #yogachallenge #godeeper #balance #yogalife #mindfulmoments #selfexpression #chakrayoga
Support and stabilize your throat chakra with Upward Facing Dog. Balancing this center leads to self expression that is clear, virtuous and free of pollutants. ☯️ . . #yogapractice  #throatchakra  #yogainspiration  #progress  #clarity  #mindfulness  #wisdom  #light  #yogaposts  #healing  #peace  #yogatime  #yoga  #yogajourney  #bliss  #upwardfacingdog  #buildingasteadyyogapractice  #yogaeverywhere  #yogachallenge  #godeeper  #balance  #yogalife  #mindfulmoments  #selfexpression  #chakrayoga 
Day 6 of #OutofOrdinaryAsanas 🏞️ Challenge is #inversions. Shoulder stand was the first one that I leaned and then moved into plow. This is one of my favorite poses and always helps me at the end of my practice or in today’s case, after my workout. But I also call this pose - boobs in face pose 🤷‍♀️🕉 Brought you by: @norayogini @marastina @salty_hair_yogi and @yogawithgandha
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Sponsored by:
💧 @liquidoactive
📿 @dharma_malas
🦊 @fortuitousfox
🙏🏻@liforme
👚 @soulfulwear
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#yogaposts #igyogacommunity #yogaphotography #yogaeverywhere #gratefulheart #practicenotperfection #shoulderstand #plowpose #postworkout #yoga #yogachallenge #fnxfit #fnxambassador
Day 6 of #OutofOrdinaryAsanas  🏞️ Challenge is #inversions . Shoulder stand was the first one that I leaned and then moved into plow. This is one of my favorite poses and always helps me at the end of my practice or in today’s case, after my workout. But I also call this pose - boobs in face pose 🤷‍♀️🕉 Brought you by: @norayogini @marastina @salty_hair_yogi and @yogawithgandha . Sponsored by: 💧 @liquidoactive 📿 @dharma_malas 🦊 @fortuitousfox 🙏🏻@liforme 👚 @soulfulwear . . #yogaposts  #igyogacommunity  #yogaphotography  #yogaeverywhere  #gratefulheart  #practicenotperfection  #shoulderstand  #plowpose  #postworkout  #yoga  #yogachallenge  #fnxfit  #fnxambassador 
Aaaaah #inversions 😎 day 6 of our #OutofOrdinaryAsanas 🏞️ today we invite you to do an #inversion of your choice, and maybe spice it up with some cool location, like this monumental #doorway. I'm performing here a #handstand but if you don't feel like it, any pose where your solar plexus is above your mouth it's considered an inversion. So downdog and forward folds are inversions too! 😉
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Brought you by: @norayogini @marastina @salty_hair_yogi and @yogawithgandha
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Sponsored by:
💧 @liquidoactive
📿 @dharma_malas
🦊 @fortuitousfox
🙏🏻@liforme
👚 @soulfulwear
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1 - forward fold ✔️
2 - hip opener ✔️
3 - heart opener ✔️
4 - arm balance ✔️
5 - twist ✔️
6 - inversion ✔️
7 - yogi's choice
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#yogaposts #igyogacommunity #yogaphotography #yogaeverywhere #gratefulheart #practicenotperfection #hotweather
Aaaaah #inversions  😎 day 6 of our #OutofOrdinaryAsanas  🏞️ today we invite you to do an #inversion  of your choice, and maybe spice it up with some cool location, like this monumental #doorway . I'm performing here a #handstand  but if you don't feel like it, any pose where your solar plexus is above your mouth it's considered an inversion. So downdog and forward folds are inversions too! 😉 . Brought you by: @norayogini @marastina @salty_hair_yogi and @yogawithgandha . Sponsored by: 💧 @liquidoactive 📿 @dharma_malas 🦊 @fortuitousfox 🙏🏻@liforme 👚 @soulfulwear . 1 - forward fold ✔️ 2 - hip opener ✔️ 3 - heart opener ✔️ 4 - arm balance ✔️ 5 - twist ✔️ 6 - inversion ✔️ 7 - yogi's choice . #yogaposts  #igyogacommunity  #yogaphotography  #yogaeverywhere  #gratefulheart  #practicenotperfection  #hotweather 
"Yoga is the journey of the self, through the self,  to the self".
Get to learn all perfect yoga from our host @poojabatra on her show #yogawithpoojabatra only on @sonylivindia , NewsPoint app and timesofindia.com 
#yoga #yogaposts #healthyyoga #fitnessyoga #poojabatra #fitnessindiashow
“Yoga is not just doing some exercise, it is much more. It is to expand your awareness, sharpen your intellect and enhance your intuitive ability.”
Get to learn all perfect yoga from our host @poojabatra on her show #yogawithpoojabatra only on @sonylivindia, NewsPoint app and timesofindia.com 
#yoga #yogaposts #healthyyoga #fitnessyoga #poojabatra
“Yoga is not just doing some exercise, it is much more. It is to expand your awareness, sharpen your intellect and enhance your intuitive ability.” Get to learn all perfect yoga from our host @poojabatra on her show #yogawithpoojabatra  only on @sonylivindia, NewsPoint app and timesofindia.com #yoga  #yogaposts  #healthyyoga  #fitnessyoga  #poojabatra 
The most essential aspect of healthy yoga is going inward and growing more mindful with each breath.
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#yogapractice #meditationpractice #yogainspiration #progress #clarity #mindfulness #wisdom #light #yogaposts #healing #peace #yogatime #yoga #yogajourney #bliss #buildingasteadyyogapractice #yogaeverywhere #yogachallenge #godeeper #namaste #yogalife #mindfulmoments
Have you ever had a shitty day? How did you respond to that?
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Yesterday I had one of the most horrible days, at work. I couldn't get my job fully done, in the little assigned time, plus, I almost went through a panic attack.
Sweat, shivers, lateral sight shut down, throat clumping, chest pains and all. But then I calmed down, and decided it wasn't worth it! The symptoms stopped, and I said to my boss "ok, let's do this. I have to warn you, there's not enough time to do everything, but if you say that I can do it, it's fine for me".
He stared at me and, the funny part, he didn't believe me "I don't like your behavior, calm down".
"But I am calm, really. I just wanted to say, there's not enough time."
And I proceeded to do my job, my plans, my renders, my product technicals, of course I had to skip any pause and to avoid anything that wasn't strictly necessary for the project itself!
In the meantime my boss asked me for more projects... 😓
The moral of the story? If you say you can't do it, don't do it. Otherwise people will always ask you for more.
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Day 4 of #OutofOrdinaryAsanas 🏙️ Is #armbalance and I decided to go for #astavakrasana at a #busstop! 😂 It was funny to see people's reactions! What place will you pick? I'm so curious!
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Brought you by: @norayogini @marastina @salty_hair_yogi and @yogawithgandha
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Sponsored by:
💧 @liquidoactive
📿 @dharma_malas
🦊 @fortuitousfox
🙏🏻@liforme
👚 @soulfulwear
.
1 - forward fold ✔️
2 - hip opener ✔️
3 - heart opener ✔️
4 - arm balance ✔️
5 - twist 
6 - inversion
7 - yogi's choice
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#yogaposts #igyogacommunity #yogaphotography #yogaeverywhere #gratefulheart #practicenotperfection #balance #freestyle
Have you ever had a shitty day? How did you respond to that? . Yesterday I had one of the most horrible days, at work. I couldn't get my job fully done, in the little assigned time, plus, I almost went through a panic attack. Sweat, shivers, lateral sight shut down, throat clumping, chest pains and all. But then I calmed down, and decided it wasn't worth it! The symptoms stopped, and I said to my boss "ok, let's do this. I have to warn you, there's not enough time to do everything, but if you say that I can do it, it's fine for me". He stared at me and, the funny part, he didn't believe me "I don't like your behavior, calm down". "But I am calm, really. I just wanted to say, there's not enough time." And I proceeded to do my job, my plans, my renders, my product technicals, of course I had to skip any pause and to avoid anything that wasn't strictly necessary for the project itself! In the meantime my boss asked me for more projects... 😓 The moral of the story? If you say you can't do it, don't do it. Otherwise people will always ask you for more. . Day 4 of #OutofOrdinaryAsanas  🏙️ Is #armbalance  and I decided to go for #astavakrasana  at a #busstop ! 😂 It was funny to see people's reactions! What place will you pick? I'm so curious! . Brought you by: @norayogini @marastina @salty_hair_yogi and @yogawithgandha . Sponsored by: 💧 @liquidoactive 📿 @dharma_malas 🦊 @fortuitousfox 🙏🏻@liforme 👚 @soulfulwear . 1 - forward fold ✔️ 2 - hip opener ✔️ 3 - heart opener ✔️ 4 - arm balance ✔️ 5 - twist 6 - inversion 7 - yogi's choice . #yogaposts  #igyogacommunity  #yogaphotography  #yogaeverywhere  #gratefulheart  #practicenotperfection  #balance  #freestyle 
What are your favorite training songs? .
Welcome to day 2 of #OutofOrdinaryAsanas 🏕️ Today we show you different types of #hipopener 🤸 what's important here is not to bend from your back, but from the hips! Try to stay in this position for about 10 minutes, and you'll get immediate results!
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Brought you by: @norayogini @marastina @salty_hair_yogi and @yogawithgandha
.
Sponsored by:
💧 @liquidoactive
📿 @dharma_malas
🦊 @fortuitousfox
🙏🏻@liforme
👚 @soulfulwear
.
1 - forward fold ✔️
2 - hip opener ✔️
3 - heart opener
4 - arm balance 
5 - twist 
6 - inversion
7 - yogi's choice
.
#yogaposts #igyogacommunity #yogaphotography #yogaeverywhere #gratefulheart #practicenotperfection #dharmamalas #wideleggedforwardfold
What are your favorite training songs? . Welcome to day 2 of #OutofOrdinaryAsanas  🏕️ Today we show you different types of #hipopener  🤸 what's important here is not to bend from your back, but from the hips! Try to stay in this position for about 10 minutes, and you'll get immediate results! . Brought you by: @norayogini @marastina @salty_hair_yogi and @yogawithgandha . Sponsored by: 💧 @liquidoactive 📿 @dharma_malas 🦊 @fortuitousfox 🙏🏻@liforme 👚 @soulfulwear . 1 - forward fold ✔️ 2 - hip opener ✔️ 3 - heart opener 4 - arm balance 5 - twist 6 - inversion 7 - yogi's choice . #yogaposts  #igyogacommunity  #yogaphotography  #yogaeverywhere  #gratefulheart  #practicenotperfection  #dharmamalas  #wideleggedforwardfold 
Getting back to yoga and my training means it’s time for a yoga challenge. 
Day 1 is forward fold - after the workout I just had, this feels much better then expected. .
#OutofOrdinaryAsanas 🏙️
Brought you by: @norayogini @marastina @salty_hair_yogi and @yogawithgandha
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Sponsored by:
💧 @liquidoactive
📿 @dharma_malas
🦊 @fortuitousfox
🙏🏻@liforme
👚 @soulfulwear
.
#yogaposts #igyogacommunity #yogaphotography #yogaeverywhere #gratefulheart #practicenotperfection #forwardfold #yogachallenge #mantaraystrong
Getting back to yoga and my training means it’s time for a yoga challenge. Day 1 is forward fold - after the workout I just had, this feels much better then expected. . #OutofOrdinaryAsanas  🏙️ Brought you by: @norayogini @marastina @salty_hair_yogi and @yogawithgandha . Sponsored by: 💧 @liquidoactive 📿 @dharma_malas 🦊 @fortuitousfox 🙏🏻@liforme 👚 @soulfulwear . #yogaposts  #igyogacommunity  #yogaphotography  #yogaeverywhere  #gratefulheart  #practicenotperfection  #forwardfold  #yogachallenge  #mantaraystrong 
ORIGINALITY 
WILL 
NEVER 
FADE ••••••••••••••••••••••••••
#hoskins #bloggerstyle #blogger #lifestyleblogger #reality #newbie #photography #instagram #forthegram #followfollow #pretty #northwales #yogaposts #lifestyleposts #travel #scenary #placestovisit #loveyourlife #music #hashtag #tinafey #true #doyou #hatersgonhate #original
“Life is a puzzle. Sometimes it makes us laugh. Sometimes it makes us cry. There are no extra pieces in the universe. Everyone is here because he or she has a place to fill, and every piece must fit itself into the big jigsaw puzzle." -- ~Deepak Chopra

#yogaposts#yogaunderthesky#motivationalquotes#jugnusyoga#solvethemaze#unaolvethepuzzle#yognaughts#yogainspiration#lifestyleblogger#lifecoach#artistlife#liferoadways#safar#harharmahadevॐ 🧘🏻‍♀️⛰
“In the beginning, you will have to make room for yoga in your daily life and give it the place it deserves. But after some time, yoga itself will pull you up by the hair and make you do it.” ~ Vanda Scaravelli
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The best method I have found for making room for yoga in my life is to reserve specific days for specific tasks. What are you doing today?
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#yogatime #buildingasteadyyogapractice #yogaposts #yogapractice #stayontrack #schedule #dailylife #makingroom #yoga #keepthepractice #comingbackformore #yogawisdom #vandascaravelli #yogainspiration #dailylife #youdeserveit #faithful #homeyoga #yogadevotion #whatareyoudoing #timeforyoga
“In the beginning, you will have to make room for yoga in your daily life and give it the place it deserves. But after some time, yoga itself will pull you up by the hair and make you do it.” ~ Vanda Scaravelli • • The best method I have found for making room for yoga in my life is to reserve specific days for specific tasks. What are you doing today? • • • #yogatime  #buildingasteadyyogapractice  #yogaposts  #yogapractice  #stayontrack  #schedule  #dailylife  #makingroom  #yoga  #keepthepractice  #comingbackformore  #yogawisdom  #vandascaravelli  #yogainspiration  #dailylife  #youdeserveit  #faithful  #homeyoga  #yogadevotion  #whatareyoudoing  #timeforyoga 
I just uploaded my very first full #video, with #audio and effects, on #YouTube! 😱
Even if I tried to do it all on my own, there's still much to learn, so a big thank you to @thejackp8 for helping me out!
Go to https://youtu.be/zvELhjZ8XSk (link in bio) to watch it!
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Tell me what do you think about it and about my accent 😂 
A big thank you to @dharmabumsactive too,  whose top and leggings are featured in this photo! Aaaaand of course to @liforme for this gorgeous mat, it never fails to amaze me!
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Also... I might be hiding something from you, but what? Go to the video to find out! 😉
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#igyogacommunity #yogaposts #videoads #norayogini #gowiththeflaw #brave #chakrasana
I just uploaded my very first full #video , with #audio  and effects, on #YouTube ! 😱 Even if I tried to do it all on my own, there's still much to learn, so a big thank you to @thejackp8 for helping me out! Go to https://youtu.be/zvELhjZ8XSk (link in bio) to watch it! . Tell me what do you think about it and about my accent 😂 A big thank you to @dharmabumsactive too, whose top and leggings are featured in this photo! Aaaaand of course to @liforme for this gorgeous mat, it never fails to amaze me! . Also... I might be hiding something from you, but what? Go to the video to find out! 😉 . . . . . . . . . . . . . . . . . . . #igyogacommunity  #yogaposts  #videoads  #norayogini  #gowiththeflaw  #brave  #chakrasana 
“In the yogic view of the body, the energetic or spiritual heart is visualized as a lotus at the center of the chest.  Nourish this lotus heart with awareness, gently encouraging it to open as water and light do a flower.” ~Shiva Rea
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In tribute to the amazing Shiva. 🙏🏻 Despite her health challenge, she is still sending out her light from her heart in Santorini @shivarea108
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#nourish #light #yogalover #lotus #heartlight #shivarea #love #spiritualhealing #heart #flowermagic #yogainspiration #yogaheart #yogaposts #buildingasteadyyogapractice #yogini #flowerpower #wordsofwisdom #yogaforthesoul #yoga #awareness #encouragement #peace #purple💜
“In the yogic view of the body, the energetic or spiritual heart is visualized as a lotus at the center of the chest. Nourish this lotus heart with awareness, gently encouraging it to open as water and light do a flower.” ~Shiva Rea . In tribute to the amazing Shiva. 🙏🏻 Despite her health challenge, she is still sending out her light from her heart in Santorini @shivarea108 . . . #nourish  #light  #yogalover  #lotus  #heartlight  #shivarea  #love  #spiritualhealing  #heart  #flowermagic  #yogainspiration  #yogaheart  #yogaposts  #buildingasteadyyogapractice  #yogini  #flowerpower  #wordsofwisdom  #yogaforthesoul  #yoga  #awareness  #encouragement  #peace  #purple 💜
Do you love your knees?
Be kind to them in your yoga practice by balancing the muscles that support their joints. 💜🧘🏼‍♀️💜
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Quads & Hamstrings - Abductors & Adductors in #harmony will enable the power of the earth to stabilize and strengthen. .
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#yoga #yogapose #yogapractice #loveyourself #yogadaily #knee #motherearth #alignment #livehealthy #yogaposts #buildingasteadyyogapractice #onthemat #yogainspiration #yogaeverywhere #loveyourknees #balancebasics #jointeffort #hugs #goals #strengthandconditioning #kindness #earth #summerbody #getoutside #healthyknees #respect #honor
Do you love your knees? Be kind to them in your yoga practice by balancing the muscles that support their joints. 💜🧘🏼‍♀️💜 . Quads & Hamstrings - Abductors & Adductors in #harmony  will enable the power of the earth to stabilize and strengthen. . . . #yoga  #yogapose  #yogapractice  #loveyourself  #yogadaily  #knee  #motherearth  #alignment  #livehealthy  #yogaposts  #buildingasteadyyogapractice  #onthemat  #yogainspiration  #yogaeverywhere  #loveyourknees  #balancebasics  #jointeffort  #hugs  #goals  #strengthandconditioning  #kindness  #earth  #summerbody  #getoutside  #healthyknees  #respect  #honor 
To be in this surrounding is to have permission to grow. I find myself or at least find time for myself here – unbothered, unchallenged and uninhibited. .
An inspiring space for creating. So thankful for my #sedona home and the vitality that it provides. It feeds my practice, my writing and my spirit. 🙏🏻🏜
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#inspiration #inspirationalquotes #yogajourney #sedonaarizona #cathedralrock #redrocks #instaphoto #icantbelieveilivehere #spiritual #amazingplaces #yogapractice #meditationpractice #yogainspiration #clarity #mindfulness #wisdom #light #yogaposts #healing #peace #bliss #buildingasteadyyogapractice #yogaeverywhere #yogalife #mindfulmoments #motherearth #naturephotography #nature #thankful
To be in this surrounding is to have permission to grow. I find myself or at least find time for myself here – unbothered, unchallenged and uninhibited. . An inspiring space for creating. So thankful for my #sedona  home and the vitality that it provides. It feeds my practice, my writing and my spirit. 🙏🏻🏜 . . #inspiration  #inspirationalquotes  #yogajourney  #sedonaarizona  #cathedralrock  #redrocks  #instaphoto  #icantbelieveilivehere  #spiritual  #amazingplaces  #yogapractice  #meditationpractice  #yogainspiration  #clarity  #mindfulness  #wisdom  #light  #yogaposts  #healing  #peace  #bliss  #buildingasteadyyogapractice  #yogaeverywhere  #yogalife  #mindfulmoments  #motherearth  #naturephotography  #nature  #thankful 
Had seen lots of videos for International Handstand Day on Ig. All are just really amazing dears. And ... frankly, I have no video of handstand. Wish we had International Hips Opening Day too. So .. Happy Yoga Day 🙏
Had seen lots of videos for International Handstand Day on Ig. All are just really amazing dears. And ... frankly, I have no video of handstand. Wish we had International Hips Opening Day too. So .. Happy Yoga Day 🙏
In love with this new yoga text by Donna Farhi and Leila Stuart - “Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease.” 👏
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Core awareness is a deep subject and Farhi and Stuart tackle it head on. Each chapter provides key information, exercises and ways to examine the core musculature with a focus on the sacrum and pelvis. Check out the rest of my review on the Yoga Posts blog - link in bio. .
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#pathwaystoacenteredbody #yogainspiration #donnafarhi #leilastuart #centering #yogatherapy #coreawareness #corestability #backhealth #yogabook #bookshelf #bookrecommendations #yogapractice #progress #wisdom #yogaposts #healing #yogatime #yoga #yogajourney #buildingasteadyyogapractice #yogaeverywhere #godeeper #yogalife #booklover #yogaeveryday #yogateacher #yoga #bookreview
In love with this new yoga text by Donna Farhi and Leila Stuart - “Pathways to a Centered Body: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease.” 👏 . . . Core awareness is a deep subject and Farhi and Stuart tackle it head on. Each chapter provides key information, exercises and ways to examine the core musculature with a focus on the sacrum and pelvis. Check out the rest of my review on the Yoga Posts blog - link in bio. . . . . #pathwaystoacenteredbody  #yogainspiration  #donnafarhi  #leilastuart  #centering  #yogatherapy  #coreawareness  #corestability  #backhealth  #yogabook  #bookshelf  #bookrecommendations  #yogapractice  #progress  #wisdom  #yogaposts  #healing  #yogatime  #yoga  #yogajourney  #buildingasteadyyogapractice  #yogaeverywhere  #godeeper  #yogalife  #booklover  #yogaeveryday  #yogateacher  #yoga  #bookreview 
“A photographer gets people to pose for him. A yoga teacher gets people to pose for themselves.”💚💚 >>> swipe

#naturelover_gr#yogaposts#yogunilife#bangalorediaries #yogaunderthesky#trees#space#इंदीयंयोगिनी#bangaloreyogini#bangaloreyogaday#jananayoga#chairyogafloव#chairyogapose#flowinwithnature#hariomyoga#natureisbestfriend 🔱🧘🏻‍♀️
Happy Solstice Day! 
This is the ideal time to honor all of the light we have accumulated! Use your collective powers to accomplish something amazing this weekend!
Om shanti, shanti, shanti ☮️🌞
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#summersolstice #internationalyogaday #buildingayogapractice #yogadaily #sunsalutation #light #solstice #accomplishments #goals #energyhealing #inspiration #beamazing #honoryourself #yogaposts #honoryourlife #salutethesun #collectivelycreate #jointeffort
“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.”
- Rabindranath Tagore
“Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.” - Rabindranath Tagore
“In an asana, the mind has to reach inside the body to find a quiet space until a point comes where perfect balance is felt.” - Geeta Iyengar .
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#yogapractice #meditationpractice #yogainspiration #progress #clarity #mindfulness #wisdom #light #yogaposts #healing #peace #yogatime #yoga #yogajourney #bliss #cactus #yogaeveryday #quietthechaos #blissful #mindfulness
“Yield to the flow. It is the most intelligent, fulfilling thing to do. Surrender your best sense of what to do or not to do and trust in the flow of Being.” – E. Schiffmann 
Sometimes we need to be guided but there are other times when we should be true to ourselves by letting things take their course. No one can show you this. Going with the flow builds your dedication to ensure long-lasting results and a true lifestyle change.
“Yield to the flow. It is the most intelligent, fulfilling thing to do. Surrender your best sense of what to do or not to do and trust in the flow of Being.” – E. Schiffmann Sometimes we need to be guided but there are other times when we should be true to ourselves by letting things take their course. No one can show you this. Going with the flow builds your dedication to ensure long-lasting results and a true lifestyle change.
Find one thing to focus on today. One simple and positive image will be a refreshing change for your mind.

Eliminating distraction can awaken you to your true nature and provide a clear channel for your joy and sense of purpose. When you see things as they truly are, only then can you live in the present moment.
Find one thing to focus on today. One simple and positive image will be a refreshing change for your mind. Eliminating distraction can awaken you to your true nature and provide a clear channel for your joy and sense of purpose. When you see things as they truly are, only then can you live in the present moment.
The distance between two points here can be overwhelming!
Aaaaah stay tuned for more #yogaposts!
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#california #cabazon #cali #deserthiking #ilovethisplace #ig_california #mountains #bluesky #hotelcalifornia #theranch
Lava to ground and stabilize, chrysocolla for empowerment. 📿 Available in my shop - click the link in bio for details. .
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.#mala #yoga #108malabeads #meditation #malanecklace #lava #chrysocolla #empowerment #grounding #motherearth #strength #yogajewelry #yogaposts #malabeads #tasselnecklace #beadnecklace #handmademala #handmadetassel
Breathing practices give your mind focus – you virtually tune in when you pay attention to your breath. 🌬
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#yogapractice #meditationpractice #yogainspiration #progress #clarity #mindfulness #breathe #yogaposts #sedonayoga #yoga #yogaquotes #tunein #cathedralrock #sedona #inspiration #thichnhathanh
Of course I had to do a TAKE 2 to MAKE SURE 😂 I had it together on this one. 💪🏽👍🏽
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#yoga #yogis #yogaposts #yogaprogress #yogapractice #yogaposes #stretching #extremestretching #splits #splitsprogress #flexible #flexibility #blackgirlyoga #blackgirlmagic #pinktights #pinkleggings #filamat #mozzy #yhungto #tooshort #namaslay #namaste
If you’ve been paying attention to my yoga posts then you know I’ve been trying SO HARD to get my butt cheek to touch the floor while in the right splits position! Seems like it’s been taking forever but today it finally happened!😁😃😅 Once I got into the split position my front left just slid completely down like okurrrr 😳👀😬
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Sorry for the long caption.
LMFAOOOOOOOOO I was too happy I ain’t know how to act! Excuse my gangsta 🤷🏽‍♀️😂 (this video so ugly lol) (And no I wasn’t talking to myself🤦🏽‍♀️)
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#yoga #yogis #yogaposts #yogaprogress #yogapractice #yogaposes #shivapose #stretching #extremestretching #splits #splitsprogress #flexible #flexibility #blackgirlyoga #blackgirlmagic #pinktights #pinkleggings #filamat #03greedo #pnbrock #beatthatthangdown #namaslay #namaste
If you’ve been paying attention to my yoga posts then you know I’ve been trying SO HARD to get my butt cheek to touch the floor while in the right splits position! Seems like it’s been taking forever but today it finally happened!😁😃😅 Once I got into the split position my front left just slid completely down like okurrrr 😳👀😬 * * * Sorry for the long caption. LMFAOOOOOOOOO I was too happy I ain’t know how to act! Excuse my gangsta 🤷🏽‍♀️😂 (this video so ugly lol) (And no I wasn’t talking to myself🤦🏽‍♀️) * * * #yoga  #yogis  #yogaposts  #yogaprogress  #yogapractice  #yogaposes  #shivapose  #stretching  #extremestretching  #splits  #splitsprogress  #flexible  #flexibility  #blackgirlyoga  #blackgirlmagic  #pinktights  #pinkleggings  #filamat  #03greedo  #pnbrock  #beatthatthangdown  #namaslay  #namaste 
💛Lokah Samastah Sukhino Bhavantu💛
May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all.
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#inspiration #heart #meditation #yogaquotes #yogaposts #rocks #freedom #bethechange #happinessquotes #foundation #love #happy #yoga #nature #motivation #yogacommunity #spiritual #joshuatree
In the present moment we experience our true “state of yoga”. It is where we see our connection and remember who we are...☮️
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#yoga #yogaforlife #yogalesson #yoga4growth #pillarsofyoga #yogaposts #yogaathome #yogainspiration #yogaeverydamnday #yoga
In my opinion, Humanity would gain a lot more if we left off the discussions about cultural appropriation, spent less energy protecting what we consider to be ours and only ours, spent less time clinging to the grudges of the past and instead devoted ourselves to sharing with each other what is worth sharing so that together we can be better people and build a better world in spite of our origins. Because in the end our origin is the planet Earth and we are all brothers and sisters. 
You can check out my blog in the bio.
#yoga #yogalovers #culturalappropriation #yogaposts #westernyoga #bebetter #theadventurousyogini #yogis #yoginis #blogpost
In my opinion, Humanity would gain a lot more if we left off the discussions about cultural appropriation, spent less energy protecting what we consider to be ours and only ours, spent less time clinging to the grudges of the past and instead devoted ourselves to sharing with each other what is worth sharing so that together we can be better people and build a better world in spite of our origins. Because in the end our origin is the planet Earth and we are all brothers and sisters. You can check out my blog in the bio. #yoga  #yogalovers  #culturalappropriation  #yogaposts  #westernyoga  #bebetter  #theadventurousyogini  #yogis  #yoginis  #blogpost 
I love this quote " You only need to find yourself,  everything else you can google "
I love this quote " You only need to find yourself, everything else you can google "
#yogainaction Day 7: #shareameal The ideal was to a prepare a meal and share it with with someone, but that didn’t happen today (though I plan to follow thru on this one soon) Instead, I invited @prplg3rl to dinner. She cooks a lot , but her kitchen was (literally) demolished today so it seemed like kismet. She chose a neighborhood favorite where we share meals often. We had the entire restaurant to ourselves (so it was sorta like I had her over). It’s a small, friendly family run place and the sweet busboy is being promoted— tonight he was training as a waiter. He’s seen us a thousand times but he was adorably nervous, even as we tried to be the best customers ever. I’m lucky to have this woman as a friend, confidant, cheerleader, taskmaster, proofreader, and TV show recommender. Was a treat to surprise her by picking up the check. Participating in this 7days of #yogaoffthemat goodness opened my eyes and my heart to how easy (and good) it is to fit the #realyoga into everyday life (now if I could just get to the dang mat). I’m disappointed the formal structure of it is over but I have some ideas of how I plan to continue. Thank you @kazcastillo & @mysore_sf for hosting and to all the #ashtangis around the 🌏 for sharing your stories. I LOVED seeing #yogaposts that weren’t “Yoga Photos”. #8limbs #yogainactionchallenge #beofservice #bemindful #benice #maketheworldabetterplace #connect #morethanasana #love
#yogainaction  Day 7: #shareameal  The ideal was to a prepare a meal and share it with with someone, but that didn’t happen today (though I plan to follow thru on this one soon) Instead, I invited @prplg3rl to dinner. She cooks a lot , but her kitchen was (literally) demolished today so it seemed like kismet. She chose a neighborhood favorite where we share meals often. We had the entire restaurant to ourselves (so it was sorta like I had her over). It’s a small, friendly family run place and the sweet busboy is being promoted— tonight he was training as a waiter. He’s seen us a thousand times but he was adorably nervous, even as we tried to be the best customers ever. I’m lucky to have this woman as a friend, confidant, cheerleader, taskmaster, proofreader, and TV show recommender. Was a treat to surprise her by picking up the check. Participating in this 7days of #yogaoffthemat  goodness opened my eyes and my heart to how easy (and good) it is to fit the #realyoga  into everyday life (now if I could just get to the dang mat). I’m disappointed the formal structure of it is over but I have some ideas of how I plan to continue. Thank you @kazcastillo & @mysore_sf for hosting and to all the #ashtangis  around the 🌏 for sharing your stories. I LOVED seeing #yogaposts  that weren’t “Yoga Photos”. #8limbs  #yogainactionchallenge  #beofservice  #bemindful  #benice  #maketheworldabetterplace  #connect  #morethanasana  #love 
#joga ga pozwala na nowo odkryć poczucie pełni w swoim życiu, w którym nie czujesz się tak, jakbyś ciągle próbował dopasować złamane kawałki razem - BKS Iyengar 🙏
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#yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together - BKS Iyengar 🙏
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Picture perfect location @lazienkimuzeum 🐿️
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#yogawoman #yogalife #karma♻️ #yogaquotes #rajkapotasana #yogasanas #yogainpoland #yogaineurope #yogateacher #yogaposts #yogini #yoginisofinstagram #yogashare #stayhealthy #Yogaeverywhere #yoganow
#dailyyoga #hathayoga #traveldairies  #yogadairies  #yogagoals #freezingcold #nature #yogastories #yogastrong #yogalife #iloveyoga #yogafan #indiangirlabroad @warsawnow @yoga__daily @yoga_girls_worldwide @yogachannel @yogaposture @yogaposes.online @yoga_posts @realyogasg @lululemonuk
#joga  ga pozwala na nowo odkryć poczucie pełni w swoim życiu, w którym nie czujesz się tak, jakbyś ciągle próbował dopasować złamane kawałki razem - BKS Iyengar 🙏 . #yoga  allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together - BKS Iyengar 🙏 . Picture perfect location @lazienkimuzeum 🐿️ . #yogawoman  #yogalife  #karma ♻️ #yogaquotes  #rajkapotasana  #yogasanas  #yogainpoland  #yogaineurope  #yogateacher  #yogaposts  #yogini  #yoginisofinstagram  #yogashare  #stayhealthy  #Yogaeverywhere  #yoganow  #dailyyoga  #hathayoga  #traveldairies  #yogadairies  #yogagoals  #freezingcold  #nature  #yogastories  #yogastrong  #yogalife  #iloveyoga  #yogafan  #indiangirlabroad  @warsawnow @yoga__daily @yoga_girls_worldwide @yogachannel @yogaposture @yogaposes.online @yoga_posts @realyogasg @lululemonuk
I film the flow in this morning class. Thanks for all the practitioners who always bring the passion to the yoga class. 💕💕💕 ( swipe to the left for the whole flow 😊🙏 )
I film the flow in this morning class. Thanks for all the practitioners who always bring the passion to the yoga class. 💕💕💕 ( swipe to the left for the whole flow 😊🙏 )
Make a flow from standing twist pose to super soldier pose. 😊 Be inspired by @cat_shanti. He's beyond amazing 🙏
Make a flow from standing twist pose to super soldier pose. 😊 Be inspired by @cat_shanti. He's beyond amazing 🙏
Breath in, breath out. 
Awareness, peace and love.
The deeper I dig in the self the more I realize I'm just scratching the surface, the more I try to understand the more I get confused, my world is still a stranger for me, it's colorful and beautiful, sometimes it's joyful sometimes it's painful, full of wonders and questions, always seeking truth, freedom, and understanding, what I'm seeking is right here and right now, why I'm going so far and what's shielding my vision? 
#yogaJourney#yogagirl#calisthenics#flexibility#asanas#unity#yogaposts#lizardpose#yogavideo#homeworkouts#fitnessinspiration
Breath in, breath out. Awareness, peace and love. The deeper I dig in the self the more I realize I'm just scratching the surface, the more I try to understand the more I get confused, my world is still a stranger for me, it's colorful and beautiful, sometimes it's joyful sometimes it's painful, full of wonders and questions, always seeking truth, freedom, and understanding, what I'm seeking is right here and right now, why I'm going so far and what's shielding my vision? #yogaJourney #yogagirl #calisthenics #flexibility #asanas #unity #yogaposts #lizardpose #yogavideo #homeworkouts #fitnessinspiration 
Tat – that [detachment]
Param – the best
Puruṣa – the absolute nature Consciousness
Khyāti – knowledge and fame
Guṇa – fundamental nature of matter 
Vaitṛśṇa – freedom from material desires ” Greater than detachment  from the material world is to lose all interest in the very fabric of our reality. This comes from experiencing the nature of Consciousness.” Enlightenment is an endless journey; it has no destination only pure bliss at every stage. 
Patanjali says that there is always something new to discover in this journey and so it is really not about where you go, but how you get there! 
This is very comforting because it gives the seeker relief from how near or far they are. 
Patanjali reiterates that spiritual life is not about reinforcing the ego. It is about conquering it. He describes in this verse, a very high state of consciousness that is even greater than the detachment discussed in the previous verse.
Tat – that [detachment] Param – the best Puruṣa – the absolute nature Consciousness Khyāti – knowledge and fame Guṇa – fundamental nature of matter Vaitṛśṇa – freedom from material desires ” Greater than detachment  from the material world is to lose all interest in the very fabric of our reality. This comes from experiencing the nature of Consciousness.” Enlightenment is an endless journey; it has no destination only pure bliss at every stage. Patanjali says that there is always something new to discover in this journey and so it is really not about where you go, but how you get there! This is very comforting because it gives the seeker relief from how near or far they are. Patanjali reiterates that spiritual life is not about reinforcing the ego. It is about conquering it. He describes in this verse, a very high state of consciousness that is even greater than the detachment discussed in the previous verse.
" Remember, the entrance door to the santuary is inside you " Rumi
" Remember, the entrance door to the santuary is inside you " Rumi
🧘🏻‍♀️ #yogicrushwednesday goes out to @yogoskenz ! 
Really fun, really inspiring, and just seems like a cool person all around! 
She makes me want to be a yoga mommy!!
Oh and I can’t wait for her @thefityogitrainer to come out! 
It’s gonna be awesome! 
Everyone should follow her! 
#yogaposts #inspirationalyogi #instayogi #instacrush #yoga #yogavideos #wcw
Success is rarely the result of one swell swoop, but more often the culmination of many, many small victories.

Joseph M. Marshall III

Yay!! I hit 💯 followers! I know for all you peeps in the thousands and hundreds of thousands of followers this may seem like a very small feat! But this is still a victory for me! ❤️🙌🏼 and any victory is a reason to celebrate no matter the size! 😆🏆🎊🎈🎉 Help me reach 200??? 😂🙏🏼💖 #100followers #success #victory #smallvictory #littlebylittle #onedayatatime #followme #yogapose #yogaposts #instagramyoga #yogiofinstagram #yogi #yoga #yogainspiration #inspiration #growth #growthmindset #findyourself #outdooryoga #nature #natureyoga
Success is rarely the result of one swell swoop, but more often the culmination of many, many small victories. Joseph M. Marshall III Yay!! I hit 💯 followers! I know for all you peeps in the thousands and hundreds of thousands of followers this may seem like a very small feat! But this is still a victory for me! ❤️🙌🏼 and any victory is a reason to celebrate no matter the size! 😆🏆🎊🎈🎉 Help me reach 200??? 😂🙏🏼💖 #100followers  #success  #victory  #smallvictory  #littlebylittle  #onedayatatime  #followme  #yogapose  #yogaposts  #instagramyoga  #yogiofinstagram  #yogi  #yoga  #yogainspiration  #inspiration  #growth  #growthmindset  #findyourself  #outdooryoga  #nature  #natureyoga 
Self love is the only ocean you can never drown in 
The deeper you dive in, the more your lungs fill with air 😊
@iambrillyant
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#yoga #yogini #instayoginis #igyogis #yogapostures #yogaposts #dailyyoga #fitness #fitnesspictures #fitnessbody #strectch #yogasworld #24_over_gym #yogainspiration #fitnessmotivation #fitnessgirl #splits #power #heslthybody #hathayoga #hanumanasana #positivity #muscles #bestyogapictures #yogasplits #yogaphotography  #yogaclicks #yogashoot
Self love is the only ocean you can never drown in The deeper you dive in, the more your lungs fill with air 😊 @iambrillyant . . #yoga  #yogini  #instayoginis  #igyogis  #yogapostures  #yogaposts  #dailyyoga  #fitness  #fitnesspictures  #fitnessbody  #strectch  #yogasworld  #24_over_gym  #yogainspiration  #fitnessmotivation  #fitnessgirl  #splits  #power  #heslthybody  #hathayoga  #hanumanasana  #positivity  #muscles  #bestyogapictures  #yogasplits  #yogaphotography  #yogaclicks  #yogashoot