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Your mind is the most powerful tool you possess. You are what you put out; your thoughts become your reality. 
Some say, it’s the law of attraction. Positivity attracts positivity and negativity festers more negativity. •
I’ve been really trying to practice this lately. Trying to attune my emotions through the power of positive thought. 
When I recognize myself entering a negative mind set or thought process..... I try to do just that ...Recognize. 
Then, allow. Allow these feelings to be present. It’s okay to feel these feelings. 
But then, negotiate. Negotiate my way back to positivity and abundance. 
But, making sure to always ask why. Why do I feel this way? What is it that brought me here? If at all possible, I then remove those influencers. Clearing out anything that does not serve my higher self, whether it be physical or emotional stressors. 
And, it’s amazing to see the powers of positive thinking in action. •
Change your mind, change your world. What are you putting out into the world today?! .
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#positivevibes #positivethoughts #thoughtsarethings #thoughtsarereality #bekindtoyourself #thoughtsarethings #changeyourmindsetchangeyourlife #yogagirls #clearyourmind #positivevibesonly #positivethinking #positivity #yogalicious #yogalife #treepose #yogaposes #yogapose #morningyoga #getwhatyougive #yogagirl #balanceposes #beatree
Your mind is the most powerful tool you possess. You are what you put out; your thoughts become your reality. Some say, it’s the law of attraction. Positivity attracts positivity and negativity festers more negativity. • I’ve been really trying to practice this lately. Trying to attune my emotions through the power of positive thought. When I recognize myself entering a negative mind set or thought process..... I try to do just that ...Recognize. Then, allow. Allow these feelings to be present. It’s okay to feel these feelings. But then, negotiate. Negotiate my way back to positivity and abundance. But, making sure to always ask why. Why do I feel this way? What is it that brought me here? If at all possible, I then remove those influencers. Clearing out anything that does not serve my higher self, whether it be physical or emotional stressors. And, it’s amazing to see the powers of positive thinking in action. • Change your mind, change your world. What are you putting out into the world today?! . . . . . . #positivevibes  #positivethoughts  #thoughtsarethings  #thoughtsarereality  #bekindtoyourself  #thoughtsarethings  #changeyourmindsetchangeyourlife  #yogagirls  #clearyourmind  #positivevibesonly  #positivethinking  #positivity  #yogalicious  #yogalife  #treepose  #yogaposes  #yogapose  #morningyoga  #getwhatyougive  #yogagirl  #balanceposes  #beatree 
I have been feeling so much more motivated lately to focus on myself and get shit done. I have all these ideas coming into kind of things I’ve been wanting to do for a while. Like writing a book. I want to write a fricken book. 
I’m going to write a book. 📷: @vdon.farias
I have been feeling so much more motivated lately to focus on myself and get shit done. I have all these ideas coming into kind of things I’ve been wanting to do for a while. Like writing a book. I want to write a fricken book. I’m going to write a book. 📷: @vdon.farias
Little headstand action from a few years ago. Sometimes we need to look at life from the inverted perspective🧘‍♀️ #tbt #yoga #yogaposes #yogachallenge #headstand #blackandwhite #yogagirl #namaste #yogainspiration #yogafit #fitchick #fitspo #fitfam #fit #fitness #ebonyfitness #fitnessaddict #inversion #homegym #fitnessphysique
it’s not always perfect posture or perfect flow . my home yoga practice has a lot of falling , dancing , breaks , laying around & everything else in between , but I have fun with it . it’s my ME time . it’s where I can see where I am emotionally and physically . some days i’m more connected then others and some days my body gives more then yesterday, but it’s about learning acceptance of today. it’s where I can be creative and learn to breathe and just go with the flow . it’s where I go when I cant think straight . Don’t let anyone define you or your practice . Do what makes you happy whatever flows however you feel . lay there if that’s what you feel like doing but do it & love every bit of it 💕 .
#yoga #yogini #yogaeverywhere #roots #branches #selflove #yogateacher #yogainstructor #orlandoyogis #yogi #yogaeverydamnday #wheelpose #socal #sandiegoyoga #socalyoga #yogacalifornia #california #foggydays #lajolla #yogawheelpose #heartopener #yogaposes #yogainspiration #yogaasana
it’s not always perfect posture or perfect flow . my home yoga practice has a lot of falling , dancing , breaks , laying around & everything else in between , but I have fun with it . it’s my ME time . it’s where I can see where I am emotionally and physically . some days i’m more connected then others and some days my body gives more then yesterday, but it’s about learning acceptance of today. it’s where I can be creative and learn to breathe and just go with the flow . it’s where I go when I cant think straight . Don’t let anyone define you or your practice . Do what makes you happy whatever flows however you feel . lay there if that’s what you feel like doing but do it & love every bit of it 💕 . #yoga  #yogini  #yogaeverywhere  #roots  #branches  #selflove  #yogateacher  #yogainstructor  #orlandoyogis  #yogi  #yogaeverydamnday  #wheelpose  #socal  #sandiegoyoga  #socalyoga  #yogacalifornia  #california  #foggydays  #lajolla  #yogawheelpose  #heartopener  #yogaposes  #yogainspiration  #yogaasana 
“We find gods and religions to paint us with salvation, But no one, no nobody, can give you the power to rise over love, and over hate.” -Paolo Nutini
Photo: pepijnvn
“We find gods and religions to paint us with salvation, But no one, no nobody, can give you the power to rise over love, and over hate.” -Paolo Nutini Photo: pepijnvn
Snapped this really quick yesterday after school. It was soo cold outside yesterday so I had all my cold weather clothes on 🤸🏼‍♀️
Snapped this really quick yesterday after school. It was soo cold outside yesterday so I had all my cold weather clothes on 🤸🏼‍♀️
Day 1 of Yoga_Creative!! Still your gaze, sturdy your leg, steady your balance, flip your grip, and hope for the best?? Just breathe and balance. 🙏😄❄ 35° Feels amazing when you keep your body moving! 💙 Hosts: 
@ellypse
@marthy.fit
@thepinkycloud
@yogaromina
@rosariamazzon
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💙Sponsors: 
@Niyama_sports
@mymalanecklace
@asanamat.it
@Insideoutsideoutsidein
@Vayumudra
@Aloetteofc3

#yoga #yogalife #yogalifestyle #igyoga #yogacommunity #asanas #yogaposes #yogapose #yogainspiration #yogagirl #blackgirlyoga #blackyoga #yogaforbeginners #yogaoutside #yourbackyardyoga #yogabody #yogaprogress  #yogasexy #yogamom #yogaflow #yogahealing #yogafam #yogalove #yoga #yogini #onthemat #yogamat #yogamats #yogasexy #yogajourney #Yoga_creative #dancerspose
Day 1 of Yoga_Creative!! Still your gaze, sturdy your leg, steady your balance, flip your grip, and hope for the best?? Just breathe and balance. 🙏😄❄ 35° Feels amazing when you keep your body moving! 💙 Hosts: @ellypse @marthy.fit @thepinkycloud @yogaromina @rosariamazzon - 💙Sponsors: @Niyama_sports @mymalanecklace @asanamat.it @Insideoutsideoutsidein @Vayumudra @Aloetteofc3 #yoga  #yogalife  #yogalifestyle  #igyoga  #yogacommunity  #asanas  #yogaposes  #yogapose  #yogainspiration  #yogagirl  #blackgirlyoga  #blackyoga  #yogaforbeginners  #yogaoutside  #yourbackyardyoga  #yogabody  #yogaprogress  #yogasexy  #yogamom  #yogaflow  #yogahealing  #yogafam  #yogalove  #yoga  #yogini  #onthemat  #yogamat  #yogamats  #yogasexy  #yogajourney  #Yoga_creative  #dancerspose 
✨Are achieving meaningful goals exhilarating, exciting, and empowering moments in your life? ✨A key component of goal setting is having a vision of where you are heading ✨Your vision is your “true north” &, like a star in the sky, it is always within view. ✨To have the ability to manifest all the things you want to create in life, you have to focus on two types of goals ✨Aim & End ✨DM for more details to achieve your goals
✨Are achieving meaningful goals exhilarating, exciting, and empowering moments in your life? ✨A key component of goal setting is having a vision of where you are heading ✨Your vision is your “true north” &, like a star in the sky, it is always within view. ✨To have the ability to manifest all the things you want to create in life, you have to focus on two types of goals ✨Aim & End ✨DM for more details to achieve your goals
<< THAN YOU >>
🔺Thank You and Congratulations to all students who took part in 31/31 challenge!!! That was AWESOME 👏🏼
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💎Thank you brave annual YFHS’s Planks Giving Challenge!!!
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🙏🏼Thank you @gregweglarski for bringing community together.
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🌟Thank you to each of our Teachers for bringing support and keep us motivated!
<< THAN YOU >> 🔺Thank You and Congratulations to all students who took part in 31/31 challenge!!! That was AWESOME 👏🏼 . 💎Thank you brave annual YFHS’s Planks Giving Challenge!!! . 🙏🏼Thank you @gregweglarski for bringing community together. . 🌟Thank you to each of our Teachers for bringing support and keep us motivated!
As I watch this I remember while I was doing it I was thinking about my breath and being in the present moment. But I’m watching it now thinking about that moment and it’s gone and this is the moment now. Sometimes it all just messes with my head baaaaaaa! 🧐🧐I’ll figure it out tomorrow. I think today has had enough BONKERS!😜😝
Happy Thursday !
#yogaeverydamnday 
#yogainspiration 
#yogapractice 
#yogabody 
#yogagirl 
#yogachallenge 
#yogaposes 
#yogafit 
#yogaeveryday 
#nainailenayoga 
#bonkers 
#breath 
#awareness
As I watch this I remember while I was doing it I was thinking about my breath and being in the present moment. But I’m watching it now thinking about that moment and it’s gone and this is the moment now. Sometimes it all just messes with my head baaaaaaa! 🧐🧐I’ll figure it out tomorrow. I think today has had enough BONKERS!😜😝 Happy Thursday ! #yogaeverydamnday  #yogainspiration  #yogapractice  #yogabody  #yogagirl  #yogachallenge  #yogaposes  #yogafit  #yogaeveryday  #nainailenayoga  #bonkers  #breath  #awareness 
Algunas veces las cosas malas que suceden en nuestras vidas nos ponen directamente en el camino de las mejores cosas que nos pasarán en la vida ✨❤️
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Momento capturado por mi amiga yogui @laprovincianamx 
#yoga #yogaeveryday #natyasana #dancerpose #yogaposes #loveandalliscoming #yogainspiration #yogini #yogamerida #yogamexico #dharma #freedom #beyourself #cenotesyucatan #cenote #visityucatan #mucuyche #paradise #tbt #picoftheday #igersyucatan
Take time to make your soul happy. 🧘🏼‍♀️
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Yoga for runners • every Friday • 7.00 AM - 8.00 AM
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@nikimoves #blissandbody #budapest #fitness #wellness #fitlife #healthy #healthylifestyle #yoga #yogaforrunners #yogaclass #focus #harmony #wellbeing #positivemind #yogaposes #motivation
Beyond stoked to announce I will be teaching a power hour heated vinyasa flow class at 12:30pm every Thursday afternoon at @hotyogahome 🙏🏼
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#yoga #yogaflow #yogafit #yogateacher #ryt200 #vinyasaflow  #inversion #dancer #yogahome #health #breathe #om #namaste #yogi #flow #roottorise #stayfit305 #yogabible #yogajournal #yogagirl  #yogaposes
¡Llegó el #juevesderetogreen! ⁣
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Esta semana tenemos un parado de cabeza con soporte #salambasirsasana1 con piernas en forma de loto #padmasana.⁣
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Para participar sólo tienes que subir tu foto haciendo la postura de hoy o cualquier variación de ésta, usando el hashtag #juevesderetogreen y mencionándonos @greenyogamexico. ⁣
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Asegúrate de:⁣
💚 entrar al parado de cabeza SIN BRINCAR, es decir, hay que subir con puro control del abdomen y sin brincar para cuidar el cuello. Las vértebras cervicales son muy pequeñas y la postura de parado de cabeza debe realizarse con cuidado.⁣
💚 preparar tu cuerpo con posturas de flexibilidad de cadera externa así como posturas de fuerza en cuello, abdomen y hombros.⁣
💚 trata de entrar al loto sin jalar tus pies, y sin usar tus manos para acomodarte en el loto, si tienes que jalar posiblemente tu cadera no esté lista para la postura y hay riesgos de lesionar tu rodilla. ⁣
💚 escucha a tu cuerpo y ámalo y acéptalo en cualquier parte del proceso, todas las variaciones son perfectas. Escucha a tu maestro interno 🙏🏼⁣
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.📸 @ashleygalvinyoga⁣
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#yogatodoslosdias #yogamexico #greenyogamexico #yogacdmx #yogamx #yogagram #yogaeveryday #yogachallenge #yogapractice #mexicocityyoga #yogafun #yogisofinstagram #yogilife #yogapose #somosuno #igyoga #yogaphotography #asana #yogalovers #yogaparatodos #practiceandalliscoming #igyogafam #practicedaily #yogaposes #yogaeveryblessedday #stopdropandyoga
¡Llegó el #juevesderetogreen ! ⁣ ⁣ Esta semana tenemos un parado de cabeza con soporte #salambasirsasana1  con piernas en forma de loto #padmasana .⁣ .⁣ Para participar sólo tienes que subir tu foto haciendo la postura de hoy o cualquier variación de ésta, usando el hashtag #juevesderetogreen  y mencionándonos @greenyogamexico. ⁣ ⁣ Asegúrate de:⁣ 💚 entrar al parado de cabeza SIN BRINCAR, es decir, hay que subir con puro control del abdomen y sin brincar para cuidar el cuello. Las vértebras cervicales son muy pequeñas y la postura de parado de cabeza debe realizarse con cuidado.⁣ 💚 preparar tu cuerpo con posturas de flexibilidad de cadera externa así como posturas de fuerza en cuello, abdomen y hombros.⁣ 💚 trata de entrar al loto sin jalar tus pies, y sin usar tus manos para acomodarte en el loto, si tienes que jalar posiblemente tu cadera no esté lista para la postura y hay riesgos de lesionar tu rodilla. ⁣ 💚 escucha a tu cuerpo y ámalo y acéptalo en cualquier parte del proceso, todas las variaciones son perfectas. Escucha a tu maestro interno 🙏🏼⁣ .⁣ .⁣ .⁣ .⁣ .📸 @ashleygalvinyoga⁣ .⁣ ⁣ #yogatodoslosdias  #yogamexico  #greenyogamexico  #yogacdmx  #yogamx  #yogagram  #yogaeveryday  #yogachallenge  #yogapractice  #mexicocityyoga  #yogafun  #yogisofinstagram  #yogilife  #yogapose  #somosuno  #igyoga  #yogaphotography  #asana  #yogalovers  #yogaparatodos  #practiceandalliscoming  #igyogafam  #practicedaily  #yogaposes  #yogaeveryblessedday  #stopdropandyoga 
I don't actually know what happens to me... 😱 I can't stand and I can't say 'no' to any challenge... If I had more time I definitely been in all ! 😂 
So, this beautiful and creative for me challenge ➡️ #CreateYourPlayfulAsanas is a thank you to my inspiring person Rebecca (@inspiremyyoga ) 💙🙏 .

Hosts:

@suchitra_rx .🌹 @inspiremyyoga .🌹 @yogi.hemaxi .🌹 @yogafter40 .🌹
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Sponsors: 🎁

@mymalanecklace .🌺 @morpho_jewels .🌺 @narabellabrand .🌺 @liquidoactive .🌺 @fitrebelapparel .🌺 @yogisurprise .🌺 @insideoutsideoutsidein .🌺 @vayumudra .🌺 @alayama_yogawear .🌺
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🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺
Day1. #Standingpose 
Day2. Any Lizard pose
Day3. Arm balance 
Day4. Backbend 
Day5. Seated pose
Day6. Inversion 
Day 7. Reclined Pose
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
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#yogachallenges #yogaposes #yogalove #strongissexy #sexyyoga ##instafit #yogaaddict #fitfam #fitspo #inspo #fitfanatic #beabadass #calisthenics #yogababes #yogagram #yogafit #yogahispana #yogaparatodos #yogatodoslosdias  #myyogalife #novemberyogachallenge 
@igyogachallenges 
@quantumyoga 
@challengethyyoga 
@loveyoga4life 
@myyogachallenges 
@yoga.challenges.directory
I don't actually know what happens to me... 😱 I can't stand and I can't say 'no' to any challenge... If I had more time I definitely been in all ! 😂 So, this beautiful and creative for me challenge ➡️ #CreateYourPlayfulAsanas  is a thank you to my inspiring person Rebecca (@inspiremyyoga ) 💙🙏 . Hosts: @suchitra_rx .🌹 @inspiremyyoga .🌹 @yogi.hemaxi .🌹 @yogafter40 .🌹 . Sponsors: 🎁 @mymalanecklace .🌺 @morpho_jewels .🌺 @narabellabrand .🌺 @liquidoactive .🌺 @fitrebelapparel .🌺 @yogisurprise .🌺 @insideoutsideoutsidein .🌺 @vayumudra .🌺 @alayama_yogawear .🌺 . 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 Day1. #Standingpose  Day2. Any Lizard pose Day3. Arm balance Day4. Backbend Day5. Seated pose Day6. Inversion Day 7. Reclined Pose 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 . . . . . . #yogachallenges  #yogaposes  #yogalove  #strongissexy  #sexyyoga  ##instafit  #yogaaddict  #fitfam  #fitspo  #inspo  #fitfanatic  #beabadass  #calisthenics  #yogababes  #yogagram  #yogafit  #yogahispana  #yogaparatodos  #yogatodoslosdias  #myyogalife  #novemberyogachallenge  @igyogachallenges @quantumyoga @challengethyyoga @loveyoga4life @myyogachallenges @yoga.challenges.directory
Day 348/365. She needed a hero, so that’s what she became !!!___________________________________________________________#yogi #struggles #mydubai #yogini  #yogamotivation #yogaeverydamnday  #universe #success  #patience  #flow #nevergiveup  inspiration  #discipline  #teachersofinstagram  #betrue #beyourself #yogapants #leggings #forgiveness #soul  #toughtimes #worldtraveler #diwali #wanderlust  #worldtraveller  #letgo #traveller #light #yogaposes #flexibility
Day 348/365. She needed a hero, so that’s what she became !!!___________________________________________________________#yogi  #struggles  #mydubai  #yogini  #yogamotivation  #yogaeverydamnday  #universe  #success  #patience  #flow  #nevergiveup  inspiration #discipline  #teachersofinstagram  #betrue  #beyourself  #yogapants  #leggings  #forgiveness  #soul  #toughtimes  #worldtraveler  #diwali  #wanderlust  #worldtraveller  #letgo  #traveller  #light  #yogaposes  #flexibility 
When your body hurts, keep moving. There is always ᔕOᗰETᕼIᑎG, that can challenge doing ᑎOTᕼIᑎG.
Move a little, every day because EᐯEᖇYTᕼIᑎG counts. ..
🐌🌱🌱🌱🐌🌱🌱🌱❣️
🌱🌱🌱🐌🌱🌱🌱❣️
🌱🌱🐌🌱🌱🌱❣️
🌱🐌🌱🌱🌱❣️
🐌🌱🌱🌱❣️
🌱🌱🌱❣️
🌱🌱❣️
🌱❣️
❣️
#yogainspiration #healyourself #yogaspirit #瑜伽 #yogisofig #strongisbeautiful #yogagirl #yogachallenge #yogaeverydamnday #yogaposes #enjoyinglife #enjoythelittlethings #funyoga #yogaeverywhere #photoshoots #yogaass #yogafun #karma♻️ #selfprogression #yogagirlsaretwisted #yogalifestyle #yogaaddicted #yogabalance #yogamuscles #yogafunvibe #yogainnature #havefun #spiritualgrowth #workoutmotivation #yogatransformation
When your body hurts, keep moving. There is always ᔕOᗰETᕼIᑎG, that can challenge doing ᑎOTᕼIᑎG. Move a little, every day because EᐯEᖇYTᕼIᑎG counts. .. 🐌🌱🌱🌱🐌🌱🌱🌱❣️ 🌱🌱🌱🐌🌱🌱🌱❣️ 🌱🌱🐌🌱🌱🌱❣️ 🌱🐌🌱🌱🌱❣️ 🐌🌱🌱🌱❣️ 🌱🌱🌱❣️ 🌱🌱❣️ 🌱❣️ ❣️ #yogainspiration  #healyourself  #yogaspirit  #瑜伽  #yogisofig  #strongisbeautiful  #yogagirl  #yogachallenge  #yogaeverydamnday  #yogaposes  #enjoyinglife  #enjoythelittlethings  #funyoga  #yogaeverywhere  #photoshoots  #yogaass  #yogafun  #karma ♻️ #selfprogression  #yogagirlsaretwisted  #yogalifestyle  #yogaaddicted  #yogabalance  #yogamuscles  #yogafunvibe  #yogainnature  #havefun  #spiritualgrowth  #workoutmotivation  #yogatransformation 
Heu provat la classe de Yin ioga amb la Isabel? Tots els dimecres a les 20:15h!💜⠀
El #yinyoga és un estil passiu del Hatha ioga que consisteix en una pràctica més lenta on es mantenen les postures de 3 a 5 minuts, buscant deixar anar el múscul per arribar al teixit profund.⚡️⠀
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El Yin ioga és una pràctica apta per a tothom que vulgui iniciar-se al ioga i també per esportistes que vulguin guanyar flexibilitat i elasticitat. Les classes estan preparades amb diferents exercicis segons cada estació de l'any, per adaptar el cos als nous canvis. 🍂⠀
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📌 Nou Taller amb la Isabel!⠀
Diumenge 16 de desembre YIN YANG - 17 a 20h. ⠀
Aquesta pràctica estarà enfocada a l’entrada de l’hivern i treballarem amb els meridians dels ronyons i bufeta, que és l'energia que hem d’equilibrar a l’hivern. Us hi esperem? Inscripcions obertes!😍
Heu provat la classe de Yin ioga amb la Isabel? Tots els dimecres a les 20:15h!💜⠀ El #yinyoga  és un estil passiu del Hatha ioga que consisteix en una pràctica més lenta on es mantenen les postures de 3 a 5 minuts, buscant deixar anar el múscul per arribar al teixit profund.⚡️⠀ ⠀ El Yin ioga és una pràctica apta per a tothom que vulgui iniciar-se al ioga i també per esportistes que vulguin guanyar flexibilitat i elasticitat. Les classes estan preparades amb diferents exercicis segons cada estació de l'any, per adaptar el cos als nous canvis. 🍂⠀ ⠀ 📌 Nou Taller amb la Isabel!⠀ Diumenge 16 de desembre YIN YANG - 17 a 20h. ⠀ Aquesta pràctica estarà enfocada a l’entrada de l’hivern i treballarem amb els meridians dels ronyons i bufeta, que és l'energia que hem d’equilibrar a l’hivern. Us hi esperem? Inscripcions obertes!😍
“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don’t stop. Start where you are, with what you have. Just start.”
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#yoga #yogachallenge #yogaposes #yogagirl #yogainspiration #yogaeveryday #yogapractice #yogaathome #mermaidpose #mermaidposevariation #inspirationalquotes #inspiration #quotes #beautiful #hope
✨💛🏡
finding space in my new space.
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now that I’ve really settled in the city, I’m looking to find that perfect space for my practice; at home and out in this new world.
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#yoga #yogaathome #yogainthecity #torontoyogi #yogaposes #yogainversions #inversions #pinchamayurasana #lotuspose #workinghard #gettingstronger #alwayslearning #yogiadventures #travelingyogi #dancingyogi #canadianyogi #meganclarayogi
Indoor yoga is in officially in effect 🤣 It is getting too cold for me outside 🥶 and we are even expecting our first snow tonight! Now that I’m stuck indoors I have to declutter and rearrange my little yoga space and make it more workable. I’m doing the same with my indoor plants 🌱since the sunlight has changed from summer and it’s so dry in the house. I enjoy the shift from fall to winter much better than summer to fall...it feels nice to focus inward and make things cozy and warm 🥰
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How are you getting ready for winter? ⛄️
Indoor yoga is in officially in effect 🤣 It is getting too cold for me outside 🥶 and we are even expecting our first snow tonight! Now that I’m stuck indoors I have to declutter and rearrange my little yoga space and make it more workable. I’m doing the same with my indoor plants 🌱since the sunlight has changed from summer and it’s so dry in the house. I enjoy the shift from fall to winter much better than summer to fall...it feels nice to focus inward and make things cozy and warm 🥰 . . How are you getting ready for winter? ⛄️
Our seamless collection is made to let you #disconnecttoselfconnect 🙏
TB to summer and yoga practice in Crete. I remember feeling super open after this practice. 
Fish pose with lotus variation Matsayana in Sanskrit is a great neck and shoulder opener & upper back stretch. 
Really great for balancing your emotions and keeping your head focused. Something I will be practicing tonight.
🙏🕉
#yogamen
#yogaeverywhere #yogalife #yogalifestyle #stretching #focus #insta #yogi #yoga #yogaposes #yogachallenge #yogaeveryday #strongbody #strongmind #lotuspose #lotusposevariation #fishpose
TB to summer and yoga practice in Crete. I remember feeling super open after this practice. Fish pose with lotus variation Matsayana in Sanskrit is a great neck and shoulder opener & upper back stretch. Really great for balancing your emotions and keeping your head focused. Something I will be practicing tonight. 🙏🕉 #yogamen  #yogaeverywhere  #yogalife  #yogalifestyle  #stretching  #focus  #insta  #yogi  #yoga  #yogaposes  #yogachallenge  #yogaeveryday  #strongbody  #strongmind  #lotuspose  #lotusposevariation  #fishpose 
@drifteatdrinkrelax and @kinship.studio will be offering the last Sunday of the month Yoga/Breakfast vegan friendly events all throughout next year with a little gorgeous twist up our sleeves! This years events are now sold out however if you are interested in booking a space for 2019 please do DM us! @drifteatdrinkrelax @numbereightcreative #yoga #vegan #namasteॐ #flowyoga #yogagirlsdaily #ashtangalove #eastlothian #northberwick #bassrock #instayogafam #yogagrams #healthylifestlye #veganyoga #yogaadventure #northsea #vinyasayoga #yogaeverywhere #vinyasayoga #strongfirst #yogaposes #asanas #flexibilitygoals #veganbreakfastideas
@drifteatdrinkrelax and @kinship.studio will be offering the last Sunday of the month Yoga/Breakfast vegan friendly events all throughout next year with a little gorgeous twist up our sleeves! This years events are now sold out however if you are interested in booking a space for 2019 please do DM us! @drifteatdrinkrelax @numbereightcreative #yoga  #vegan  #namasteॐ  #flowyoga  #yogagirlsdaily  #ashtangalove  #eastlothian  #northberwick  #bassrock  #instayogafam  #yogagrams  #healthylifestlye  #veganyoga  #yogaadventure  #northsea  #vinyasayoga  #yogaeverywhere  #vinyasayoga  #strongfirst  #yogaposes  #asanas  #flexibilitygoals  #veganbreakfastideas 
Day 15 @blogilates #stretchrevolution I don't know what she calls this pose.  Looks like a #cowpose with extended arms.  But my beginner's Cat and Cow Flow from this morning is on my IGTV.  What a way to greet the day as the sun rises in the back.  #blessed #itsaGodmoment
Day 15 @blogilates #stretchrevolution  I don't know what she calls this pose. Looks like a #cowpose  with extended arms. But my beginner's Cat and Cow Flow from this morning is on my IGTV. What a way to greet the day as the sun rises in the back. #blessed  #itsaGodmoment 
Muscle from Wisconsin, Parivṛtta Aṅjaneyāsana-ing phoenix-yogini, @eliwalkernyc
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#fujifilm #fujifilmxpro2 #fujixpro2
#fujinon56mm #fuji56mm #56mmf12
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#nyc #brooklyn  #brooklynheights #dumbo #yoga #yogaposes #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaphotography
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"See a blank SPACE... a fresh WHITE page. Express yourself as FREE as the birds in the OPEN air or this gigantic world and it's atmosphere."⠀
Pursue, push, FLY. 🦅
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Book: Mind In A Daze - Book of Poetry⠀
Author: Dorman E. Baltazar⠀
"See a blank SPACE... a fresh WHITE page. Express yourself as FREE as the birds in the OPEN air or this gigantic world and it's atmosphere."⠀ Pursue, push, FLY. 🦅 ⠀ Book: Mind In A Daze - Book of Poetry⠀ Author: Dorman E. Baltazar⠀
There is a tool that we 
often forget we posses;

Inhale long and

take a deep breath. 
Hold it in, then exhale 
slowly to release;

Allowing the mind, body 
and soul to harmonize in peace. 
#LettersByLamise 
Wearing one of my favorite @aloyoga tops, the precision bra tank in black cherry in case you like it too 😉 
At the @spicetreemunnar resort 
@attractivedestinations_ @thetravelplanners

Pose inspired by the oh so graceful @kristenpro ✨
There is a tool that we often forget we posses; Inhale long and take a deep breath. Hold it in, then exhale slowly to release; Allowing the mind, body and soul to harmonize in peace. #LettersByLamise  Wearing one of my favorite @aloyoga tops, the precision bra tank in black cherry in case you like it too 😉 At the @spicetreemunnar resort @attractivedestinations_ @thetravelplanners Pose inspired by the oh so graceful @kristenpro ✨
What I love about inversions is they provide a chance to focus at a heightened level. Focus requires you to place your attention in one place, saying no to lots of other distractions. 
My yoga business was slow to grow when I first started out because I tried to please too many people and say “yes” too many times. Now, with a greater sense of clarity, I only give a laser-like focus to where I want to go (and how I can energetically line up with that goal on a daily basis). How do you keep your destination in mind? And do you communicate this path with your team often?
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#focus #yogateacherlife #yogateacherlifestyle #yogateacherintrainig #livewithpurpose #yogalife #playeveryday #yogapracticedaily #yogabranding #yogabusiness #leadership #herdingtigers #yogaposes #yogamindset #brandyourself #practicedaily #shinebrightly #inversion #yogaplaytime #lovemypractice #liveyourpractice #dailyyogapractice #yogaleadership #yogaforthesoul #gratitudedaily #liveyoga #businessofyoga #yogadaily #ontrack #yogamind
What I love about inversions is they provide a chance to focus at a heightened level. Focus requires you to place your attention in one place, saying no to lots of other distractions. My yoga business was slow to grow when I first started out because I tried to please too many people and say “yes” too many times. Now, with a greater sense of clarity, I only give a laser-like focus to where I want to go (and how I can energetically line up with that goal on a daily basis). How do you keep your destination in mind? And do you communicate this path with your team often? - #focus  #yogateacherlife  #yogateacherlifestyle  #yogateacherintrainig  #livewithpurpose  #yogalife  #playeveryday  #yogapracticedaily  #yogabranding  #yogabusiness  #leadership  #herdingtigers  #yogaposes  #yogamindset  #brandyourself  #practicedaily  #shinebrightly  #inversion  #yogaplaytime  #lovemypractice  #liveyourpractice  #dailyyogapractice  #yogaleadership  #yogaforthesoul  #gratitudedaily  #liveyoga  #businessofyoga  #yogadaily  #ontrack  #yogamind 
Today I am grateful to be safe, to enjoy the sunshine, to drink clean water, to love and be loved. Namasté
Today I am grateful to be safe, to enjoy the sunshine, to drink clean water, to love and be loved. Namasté
This Saturday! 🌞SUNSET YOGA CHARITY EVENT🌞
Empowering Communities for Change is a non-profit Trust which aims to uplift the under-privileged through education, rehabilitation, and women’s health
. . . 
Jeannette Faruque, owner Studio X and a much sought after trainer, will provide an hour long yoga session in the intimate setting of a private garden, followed by light and healthy snacks, juices and infusion teas along with mini spa treatments by Mint Salon
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Date: Saturday, 17th November 2018
Time: 4:30PM to 7:00PM
Venue: Residence DHA 
Price per Ticket: PKR 5000
. . .
TICKETS AVAILABLE NOW at Studio X. Call us: +92 307 2336539
This Saturday! 🌞SUNSET YOGA CHARITY EVENT🌞 Empowering Communities for Change is a non-profit Trust which aims to uplift the under-privileged through education, rehabilitation, and women’s health . . . Jeannette Faruque, owner Studio X and a much sought after trainer, will provide an hour long yoga session in the intimate setting of a private garden, followed by light and healthy snacks, juices and infusion teas along with mini spa treatments by Mint Salon . . . Date: Saturday, 17th November 2018 Time: 4:30PM to 7:00PM Venue: Residence DHA Price per Ticket: PKR 5000 . . . TICKETS AVAILABLE NOW at Studio X. Call us: +92 307 2336539
🔊🕉🧘🏼‍♀️🧘🏻‍♂️
#tbt da primeira edição da roda de #mantras do #vibrakaruna no @studiokaruna 
guiada pela Nicole @tudo.de.om e pelo @eduardoferreira.yoga . 🙏💜
Agradeço a eles e tb @giovannapagliato
e @miguel_maestre_yoga pela ajuda em fazer acontecer. 🤗
Em breve tem mais! 
#yoga #yogainspiration #yogalife #iyengar #iyengaryogasorocaba #yogateachers #yogaposes #yogapractice #yogaforall #yogaasana #yog #yogalove #guru #yogasorocaba #sorocaba #studiokaruna  #qualidadedevida #saudeebemestar #love #mantras
🔊🕉🧘🏼‍♀️🧘🏻‍♂️ #tbt  da primeira edição da roda de #mantras  do #vibrakaruna  no @studiokaruna guiada pela Nicole @tudo.de.om e pelo @eduardoferreira.yoga . 🙏💜 Agradeço a eles e tb @giovannapagliato e @miguel_maestre_yoga pela ajuda em fazer acontecer. 🤗 Em breve tem mais! #yoga  #yogainspiration  #yogalife  #iyengar  #iyengaryogasorocaba  #yogateachers  #yogaposes  #yogapractice  #yogaforall  #yogaasana  #yog  #yogalove  #guru  #yogasorocaba  #sorocaba  #studiokaruna  #qualidadedevida  #saudeebemestar  #love  #mantras 
Day 5️⃣ of #YogisAgeGracefully is the heart with shine for 39! Funny because it is snowing where I am! Having fun playing around with backbends! •
Generous Hosts:
@crazyasiayoga 
@jessieyogahill 
@omniyogagirl
@yogicbynature 
@sophie_seoul_yoga 
@wapatoose •
Kind Sponsors:
@flowandflyyoga 
@greatcbdreviews 
@thewaymat 
@omsoulshop 
@cbd_oil_solutions 
@theartofbrad 
@yourbondhu
Day 5️⃣ of #YogisAgeGracefully  is the heart with shine for 39! Funny because it is snowing where I am! Having fun playing around with backbends! • Generous Hosts: @crazyasiayoga @jessieyogahill @omniyogagirl @yogicbynature @sophie_seoul_yoga @wapatoose • Kind Sponsors: @flowandflyyoga @greatcbdreviews @thewaymat @omsoulshop @cbd_oil_solutions @theartofbrad @yourbondhu
Our wonderful yoga studio. Come take a class with us.
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#metamorphhuahin #huahin #yoga #yogastudio
HUSTLE LIKE CRAZY 😛⭐️ ..
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For anyone looking to start a business or side hustle 👩🏼‍🌾 my biggest learning from the past 2 years of running my yoga side business was is that you will need to continuously hustle, especially for the first 2 years, maybe more, I can’t yet say as I’m not yet there😛 ..
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Since I’ve worked in sales for 6 years or so, hustling has come pretty naturally to me, I’m totally used to rejection 😂 and wasn’t surprised by what I’d need to do, but at times it is still challenging - getting corporate gigs, finding studios you can teach at when you have minimal experience, getting people to sign up to your retreats when you’ve never run one before, so many promises people make but they don’t actually follow through on - that’s the bit I find hardest as I’m quite black and white and try not to ever over promise and under deliver👌🏽 ..
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To get each regular corporate class  I probably sent 30-40 messages, asked for intros by anyone I knew who could help, added people on LinkedIn, did trials at the likes of @wework, used my network as much as I could, begged people for a coffee with me ... all sorts! 🤘🏾..
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To gain a space for filming yoga videos I look after a dog in return lol 🐶 ..
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To build retreats I negotiated with villa owners, chefs, and did a tonne of research to find out what people actually want from a retreat 🤸🏽‍♀️ hours and hours with little initial ROI and using £10k ish of savings for deposits on villa rentals (which is a huge risk, yep, it could be that I can’t sell spaces and I lose a lot!)😮 ..
..
What I’m saying is, the road to making your goals happen probably isn’t an easy one, it’s going to involve a %{#*\*\+ load of #hustling and acting all cool when you feel like crap but hard work realllllly does pay off and I encourage everyone who has an idea they can’t stop thinking about 💡to put their hustle hats on 🎩 and make it happen!!! ..
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#hustling #hustler #hustle #sidehustle #businesswoman #sidebusiness #yogaretreat #yogabusiness #roi #workhard #worksmart #mindset #mindsetiseverything #yogachallenge #yogaposes #yogaputdoors #yogaoutside #londoner #london
HUSTLE LIKE CRAZY 😛⭐️ .. .. For anyone looking to start a business or side hustle 👩🏼‍🌾 my biggest learning from the past 2 years of running my yoga side business was is that you will need to continuously hustle, especially for the first 2 years, maybe more, I can’t yet say as I’m not yet there😛 .. .. Since I’ve worked in sales for 6 years or so, hustling has come pretty naturally to me, I’m totally used to rejection 😂 and wasn’t surprised by what I’d need to do, but at times it is still challenging - getting corporate gigs, finding studios you can teach at when you have minimal experience, getting people to sign up to your retreats when you’ve never run one before, so many promises people make but they don’t actually follow through on - that’s the bit I find hardest as I’m quite black and white and try not to ever over promise and under deliver👌🏽 .. .. To get each regular corporate class I probably sent 30-40 messages, asked for intros by anyone I knew who could help, added people on LinkedIn, did trials at the likes of @wework, used my network as much as I could, begged people for a coffee with me ... all sorts! 🤘🏾.. .. To gain a space for filming yoga videos I look after a dog in return lol 🐶 .. .. To build retreats I negotiated with villa owners, chefs, and did a tonne of research to find out what people actually want from a retreat 🤸🏽‍♀️ hours and hours with little initial ROI and using £10k ish of savings for deposits on villa rentals (which is a huge risk, yep, it could be that I can’t sell spaces and I lose a lot!)😮 .. .. What I’m saying is, the road to making your goals happen probably isn’t an easy one, it’s going to involve a %{#*\*\+ load of #hustling  and acting all cool when you feel like crap but hard work realllllly does pay off and I encourage everyone who has an idea they can’t stop thinking about 💡to put their hustle hats on 🎩 and make it happen!!! .. .. . . . . . . . . . . . . . . .. . . . . . . . . . . #hustling  #hustler  #hustle  #sidehustle  #businesswoman  #sidebusiness  #yogaretreat  #yogabusiness  #roi  #workhard  #worksmart  #mindset  #mindsetiseverything  #yogachallenge  #yogaposes  #yogaputdoors  #yogaoutside  #londoner  #london 
🔥 Splits Training 🔥 
Over the next couple of days I will post my favourite exercises to train scissor splits. 
EXERCISE 1: Lizard 🦎 Pose 👍 
Benefits: ⭐️ Stretches hip flexors, hamstrings, quads ⭐️ Increase range of motion and flexibility in the hips and strengthen legs 
Tips:
⭐️ Modify by dropping the knee down (swipe across) ⭐️ Use a block to support elbows if your forearms don’t reach the floor ⭐️ Keep the back leg active, if your knee is raised, push the heel back to lengthen the leg ⭐️ Try and keep head and neck aligned 
#thursday #splits #splitsprogress #splitstraining #thisgirlcan #yoga #monkeysplits #karatetraining #karate #yogini #yogachallenge #goals #flexibility #flexibilitytraining #strength #yogaposes #yogagirl #karategirl #martialarts #hamstrings #hips #gym #gymlife #exercise #warmup #splitschallenge #instaphoto #whenkaratemetyoga #norwich #norfolk
🔥 Splits Training 🔥 Over the next couple of days I will post my favourite exercises to train scissor splits. EXERCISE 1: Lizard 🦎 Pose 👍 Benefits: ⭐️ Stretches hip flexors, hamstrings, quads ⭐️ Increase range of motion and flexibility in the hips and strengthen legs Tips: ⭐️ Modify by dropping the knee down (swipe across) ⭐️ Use a block to support elbows if your forearms don’t reach the floor ⭐️ Keep the back leg active, if your knee is raised, push the heel back to lengthen the leg ⭐️ Try and keep head and neck aligned #thursday  #splits  #splitsprogress  #splitstraining  #thisgirlcan  #yoga  #monkeysplits  #karatetraining  #karate  #yogini  #yogachallenge  #goals  #flexibility  #flexibilitytraining  #strength  #yogaposes  #yogagirl  #karategirl  #martialarts  #hamstrings  #hips  #gym  #gymlife  #exercise  #warmup  #splitschallenge  #instaphoto  #whenkaratemetyoga  #norwich  #norfolk 
I don’t know what it is, but for the past few days I’ve had the most amazing and peaceful flows I’ve had in what feels like a long time. .
Pigeon for Day Two of #BackBendWithWerk
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Hosts:
@alysia_cen
@lizfair_yoga
@yoga_karlet 
@em.luker
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Sponsors:
@werkshop
@malabella_jewels
@urbanizedbeauty 
@sashka_co
@insideoutsideoutsidein
@yogisecretbox  @gocleveryoga .
Pose lineup:
Day One: Wild thing
Day Two: Pigeon ↞
Day Three : Dancer
Day Four: King cobra
Day Five: Wheel
Day Six: Camel 
Day Seven: Yogi’s choice
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#yogachallenge #pigeonpose #backbend #openheart #yoga #yogadaily #yogagirl #yogaflow #igyoga #instayoga #yogaforall #igyogafam #yogapractice #yogalove #getstretchy #yogatribe #yogaposes #yogabeyond #yogapic #yogagoals #aloyoga #beagoddess #practiceandalliscoming
I don’t know what it is, but for the past few days I’ve had the most amazing and peaceful flows I’ve had in what feels like a long time. . Pigeon for Day Two of #BackBendWithWerk  . Hosts: @alysia_cen @lizfair_yoga @yoga_karlet @em.luker . Sponsors: @werkshop @malabella_jewels @urbanizedbeauty @sashka_co @insideoutsideoutsidein @yogisecretbox @gocleveryoga . Pose lineup: Day One: Wild thing Day Two: Pigeon ↞ Day Three : Dancer Day Four: King cobra Day Five: Wheel Day Six: Camel Day Seven: Yogi’s choice . . . . . . . . . . #yogachallenge  #pigeonpose  #backbend  #openheart  #yoga  #yogadaily  #yogagirl  #yogaflow  #igyoga  #instayoga  #yogaforall  #igyogafam  #yogapractice  #yogalove  #getstretchy  #yogatribe  #yogaposes  #yogabeyond  #yogapic  #yogagoals  #aloyoga  #beagoddess  #practiceandalliscoming 
If you are not happy with what you already have,
What makes you think you would be happy with more ?
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#yogainspo #yogahawaii #yogaforhealth #yogaforeveryone #yogastrong #strongandbendy #forearmbalance #pinchamayurasana #practiceyoga #doyoga #doyogawithme #yogaclass #yogadoha #yogafitness #yogateachers #yogahigh #highonyoga #idoyoga #yogamakesmehappy #yogapassion #yogaoutside #yogaposes #yogagoals #yogamotivation #fitnesstraining #yogaasana #yogaprogress #yogaholic #yogatime🙏 #yogavibes
If you are not happy with what you already have, What makes you think you would be happy with more ? • • • • • • • • • • • • • • • • #yogainspo  #yogahawaii  #yogaforhealth  #yogaforeveryone  #yogastrong  #strongandbendy  #forearmbalance  #pinchamayurasana  #practiceyoga  #doyoga  #doyogawithme  #yogaclass  #yogadoha  #yogafitness  #yogateachers  #yogahigh  #highonyoga  #idoyoga  #yogamakesmehappy  #yogapassion  #yogaoutside  #yogaposes  #yogagoals  #yogamotivation  #fitnesstraining  #yogaasana  #yogaprogress  #yogaholic  #yogatime 🙏 #yogavibes 
STRIKE A POSE - FISH.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🐠🐠🐠🐠🐠🐠🐠🐠🐠.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How's this healthy little spine!! 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We practice fish pose after we have done candle pose (shoulder stand) - this is towards the end of our classes. It's an important one for opening the heart and throat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➵ sit on your mat with straight legs & bent elbows.⠀⠀⠀⠀⠀⠀⠀⠀⠀
➵ lean back until your elbows and then hands touch your mat - push down.⠀⠀⠀⠀⠀⠀⠀⠀⠀
➵ lift & open your heart - slowly drop your head back.⠀⠀⠀⠀⠀⠀⠀⠀⠀
➵ ⚠️ ⚠️KEEP LOOKING AT YOUR NOSE, DON'T LOOK SIDE WAYS ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🏆 for a challenge, try to do this with lotus legs!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #kidsyoga #yogaisforeveryone #yogainspiration #yogaeveryday #kidsyogateacher #kidsyogateachertraining #balance #yogaposes #spider #bhujapidasana #yogaposes #strikeapose #practiceyoga #instakids #kidsapproved  #healthykids #partnerposes #yogaose #fishpose
STRIKE A POSE - FISH.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🐠🐠🐠🐠🐠🐠🐠🐠🐠.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ How's this healthy little spine!! 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ We practice fish pose after we have done candle pose (shoulder stand) - this is towards the end of our classes. It's an important one for opening the heart and throat.⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➵ sit on your mat with straight legs & bent elbows.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➵ lean back until your elbows and then hands touch your mat - push down.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➵ lift & open your heart - slowly drop your head back.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➵ ⚠️ ⚠️KEEP LOOKING AT YOUR NOSE, DON'T LOOK SIDE WAYS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏆 for a challenge, try to do this with lotus legs!⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga  #kidsyoga  #yogaisforeveryone  #yogainspiration  #yogaeveryday  #kidsyogateacher  #kidsyogateachertraining  #balance  #yogaposes  #spider  #bhujapidasana  #yogaposes  #strikeapose  #practiceyoga  #instakids  #kidsapproved  #healthykids  #partnerposes  #yogaose  #fishpose 
Daydreaming about all the food I’m going to eat next week likeee...🤤
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Don’t forget to grab a copy of my holiday guide so you can get some healthy plant based ideas and see what I’ll be making.😊
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Also swipe right to see my artful photo taking skills, first attempt at this photo was pretty solid.
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#yogis #veganuary #yogaposes #vegandinner #veganfoodspot #prana #challenges #pushyourlimits #comfortzone  #dreamlife #veganismo #anxietyrelief #veganhumor #veganholiday #veganthanksgiving #italianvegan #moveyourbody #vegana #veganaf #veganfit #plantbasedpower #vegansoulfood #plantbasedfood
Daydreaming about all the food I’m going to eat next week likeee...🤤 • Don’t forget to grab a copy of my holiday guide so you can get some healthy plant based ideas and see what I’ll be making.😊 • Also swipe right to see my artful photo taking skills, first attempt at this photo was pretty solid. • • • • • • • • • • • • #yogis  #veganuary  #yogaposes  #vegandinner  #veganfoodspot  #prana  #challenges  #pushyourlimits  #comfortzone  #dreamlife  #veganismo  #anxietyrelief  #veganhumor  #veganholiday  #veganthanksgiving  #italianvegan  #moveyourbody  #vegana  #veganaf  #veganfit  #plantbasedpower  #vegansoulfood  #plantbasedfood 
Life needs spiritual magic too. Magic that gives peace and power together. 
Classical yoga session by trainer @diksha.sharma50 . 
Classes Mon- fri mornings. 
Call +917009692710 for more details. 
Also contact 09056114997 for
- Aerobics
- Kids dance classes
- Personal training. (Details in Bio)

#fitnessinpanchkula #sector14panchkula #sector14aerobicsclasspanchkula #yogaclassesinpanchkula #yogaposes #morningyoga #fitnessmotivation #stretchinginyoga #matworkout #matexercises #yogaeveryday #yogaandfitness
Life needs spiritual magic too. Magic that gives peace and power together. Classical yoga session by trainer @diksha.sharma50 . Classes Mon- fri mornings. Call +917009692710 for more details. Also contact 09056114997 for - Aerobics - Kids dance classes - Personal training. (Details in Bio) #fitnessinpanchkula  #sector14panchkula  #sector14aerobicsclasspanchkula  #yogaclassesinpanchkula  #yogaposes  #morningyoga  #fitnessmotivation  #stretchinginyoga  #matworkout  #matexercises  #yogaeveryday  #yogaandfitness 
Anyone in with me? 🧘🏻‍♂️🧘🏻‍♀️ I’ve never officially participated in one of these yoga pose challenges. I figure since I’m already on the gratitude train it’s only proper...... ✨✨✨
Who’s in??? Say “I” 👇🏽
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#yogimindfulmantras #yoga #yogachallenge #yogaposes #mindfulness #gratitude #aloyogachallenge #aloyoga #yogagirl
Advanced tucked planche .
Advanced tucked planche .
- ‘t Zonnetje in huis -
Oeeeeh, zien jullie die prachtige luchten ook telkens met de avondzon?! Er is er nu weer 1 in de maak... 🤩
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Vandaag heb ik een hoop gesprekjes gehad over ondernemen, samenwerken, groots worden, een missie samen delen. Ik ben er een beetje uitgeblust van, maar tegelijkertijd heb ik er enorm veel bruisende energie van gekregen. Het doet mijn eigen zonnetje stralen! 🌼
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Meer en meer kom ik erachter dat samenwerken, maar ook vanuit eigen kracht dingen creëren mij enorm blij maakt. ⚡️
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Een vitaal lichaam en een fitte geest helpen daar dan ook enorm bij. 💥
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Enjoy the Lovely Sky! ☀️
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P.s. Ik show je straks mijn nieuwe project very high in the sky! 😱
- ‘t Zonnetje in huis - Oeeeeh, zien jullie die prachtige luchten ook telkens met de avondzon?! Er is er nu weer 1 in de maak... 🤩 . Vandaag heb ik een hoop gesprekjes gehad over ondernemen, samenwerken, groots worden, een missie samen delen. Ik ben er een beetje uitgeblust van, maar tegelijkertijd heb ik er enorm veel bruisende energie van gekregen. Het doet mijn eigen zonnetje stralen! 🌼 . Meer en meer kom ik erachter dat samenwerken, maar ook vanuit eigen kracht dingen creëren mij enorm blij maakt. ⚡️ . Een vitaal lichaam en een fitte geest helpen daar dan ook enorm bij. 💥 . Enjoy the Lovely Sky! ☀️ . . . P.s. Ik show je straks mijn nieuwe project very high in the sky! 😱
我一直記得我們是三個人,時光飛逝,從我們相識到現在,已經19年了。

一個去了紐約讀書,下一次見面可能是很久後,我不擔心妳在紐約的生活,妳總是很獨立和堅強而且你愛你自己,妳懂的生活,懂的取悅自己,所以我不擔心妳。

這一個朋友,我們上一次見面是半年以前吧我想😂
她是第一個主動告訴我:「如果妳需要錢,告訴我」

但是即使我的生活有困難,我也不曾開口,因為我珍惜我們的感情,我希望保有單純,畢竟在這個現實的世界,即使是白也已被染色。

我的朋友很少,即使我們許久未見,那份兒時的感覺依然存在。

我們扮演我們應該做好的每一個角色,這是責任。但是演久卻忘了自己。

在愛的人面前不需要假裝,開心就是開心,沒有勉強,不需要改變,只是做你自己。

你上一次打從心裡開心的笑,是什麼時候?
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#yoga#yolo#yogaeverywhere#freedom#like4like #yogaposes #gym#yogi#hope#love#believe#brave#AdhoMukhaVrksasana#Vrkshasana#downwardfacingtree #Balance#Handstand#workout#fit#keepfit#fitness#gym#photo#pic#picture#fotgrafia#foto#fotografie#Photographie#fotografia#friend
我一直記得我們是三個人,時光飛逝,從我們相識到現在,已經19年了。 一個去了紐約讀書,下一次見面可能是很久後,我不擔心妳在紐約的生活,妳總是很獨立和堅強而且你愛你自己,妳懂的生活,懂的取悅自己,所以我不擔心妳。 這一個朋友,我們上一次見面是半年以前吧我想😂 她是第一個主動告訴我:「如果妳需要錢,告訴我」 但是即使我的生活有困難,我也不曾開口,因為我珍惜我們的感情,我希望保有單純,畢竟在這個現實的世界,即使是白也已被染色。 我的朋友很少,即使我們許久未見,那份兒時的感覺依然存在。 我們扮演我們應該做好的每一個角色,這是責任。但是演久卻忘了自己。 在愛的人面前不需要假裝,開心就是開心,沒有勉強,不需要改變,只是做你自己。 你上一次打從心裡開心的笑,是什麼時候? ▪ ▪ ▪ ▪ ▪ #yoga #yolo #yogaeverywhere #freedom #like4like  #yogaposes  #gym #yogi #hope #love #believe #brave #AdhoMukhaVrksasana #Vrkshasana #downwardfacingtree  #Balance #Handstand #workout #fit #keepfit #fitness #gym #photo #pic #picture #fotgrafia #foto #fotografie #Photographie #fotografia #friend 
I be out here on my own, I’m just tryin to set the tone... #steeze #gangstayoga #freeze #bboy #balance #yoga
究竟是戲如人生還是人生如戲?
我們都隱藏了內心最真實的想法,在現實面前我們都帶著面具。

真真假假,如果大家都能夠快樂,真實性真的重要嗎?

你有沒有一個你在面前不需要偽裝,只是做你自己的人呢?

只要保持善良和耐心,終究會看到美好的一面。

幸福,其實很簡單。

#yoga#yolo#yogaeverywhere#freedom #yogatime#like4like #yogaposes #gym#yogi#hope#love#believe#brave#AdhoMukhaVrksasana#Vrkshasana#downwardfacingtree #Balance#Handstand#workout#fit#keepfit#fitness#gym#photo#pic#picture#fotgrafia#foto#fotografie#Photographie#fotografia
究竟是戲如人生還是人生如戲? 我們都隱藏了內心最真實的想法,在現實面前我們都帶著面具。 真真假假,如果大家都能夠快樂,真實性真的重要嗎? 你有沒有一個你在面前不需要偽裝,只是做你自己的人呢? 只要保持善良和耐心,終究會看到美好的一面。 幸福,其實很簡單。 #yoga #yolo #yogaeverywhere #freedom  #yogatime #like4like  #yogaposes  #gym #yogi #hope #love #believe #brave #AdhoMukhaVrksasana #Vrkshasana #downwardfacingtree  #Balance #Handstand #workout #fit #keepfit #fitness #gym #photo #pic #picture #fotgrafia #foto #fotografie #Photographie #fotografia 
Remember to believe in yourself. Open the eyes of your soul to see the beauty that you can give to this world.  ______________________________ #affirmation #vegan #yoga#plantbased #innervoice #postivethinking #equality#manga #reiki #innerbeauty#wellness #abundance #holistic #poetry #bliss#spiritual#anime#kawaii #psychic #yogaposes#tarikrever #cuddles#mindfulness #hugs#goth