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#yogaphoto medias

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Do you speak with strangers at the gym?🤸🏻‍♀️
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Normally I don’t, but since I am training HIIT @hiitbasecamp , I also became a bit more social 😂 Maybe are the endorfines ❤️
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On saturday me and one of the other girls in the class decided to High-five like this. 🤸🏻‍♀️😁
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#hiitbasecampmalmö #hiitworkout #fitnesslifestyles #highfive
Do you speak with strangers at the gym?🤸🏻‍♀️ • Normally I don’t, but since I am training HIIT @hiitbasecamp , I also became a bit more social 😂 Maybe are the endorfines ❤️ • On saturday me and one of the other girls in the class decided to High-five like this. 🤸🏻‍♀️😁 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #hiitbasecampmalmö  #hiitworkout  #fitnesslifestyles  #highfive 
おしゃれフィットネス女子の街中スタイル。
ヨガウェアで出かけよう!
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Model @ay0225
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ヨガの撮影は、RYT200ヨガインストラクター兼カメラマンのフォトグラファーMikiにお任せ下さい📷
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あなたを素敵にお撮り致します✨
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📷出張写真撮影メニュー
http://ameblo.jp/graceful-sweetpea/entry-12165626684.html
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📩ご予約・お問い合わせ
http://ameblo.jp/graceful-sweetpea/entry-11800337101.html
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#ヨガ #ヨガインストラクター #ヨガ講師 #ヨギーニ #ヨガ女子 #ヨガウェア #ヨガポーズ  #ヨガ撮影 #ヨガカメラマン #ヨガフォトグラファー
#yogalife #yogatime  #yogapose #yogaphoto #yogaphotography
おしゃれフィットネス女子の街中スタイル。 ヨガウェアで出かけよう! . Model @ay0225 . . ――――――――――――――― . ヨガの撮影は、RYT200ヨガインストラクター兼カメラマンのフォトグラファーMikiにお任せ下さい📷 . あなたを素敵にお撮り致します✨ . ――――――――――――――― . 📷出張写真撮影メニュー http://ameblo.jp/graceful-sweetpea/entry-12165626684.html . 📩ご予約・お問い合わせ http://ameblo.jp/graceful-sweetpea/entry-11800337101.html . ――――――――――――――― . . #ヨガ  #ヨガインストラクター  #ヨガ講師  #ヨギーニ  #ヨガ女子  #ヨガウェア  #ヨガポーズ  #ヨガ撮影  #ヨガカメラマン  #ヨガフォトグラファー  #yogalife  #yogatime  #yogapose  #yogaphoto  #yogaphotography 
Ritorno alla pratica a casa: Svarga Dvijasana, la posizione dell’uccello del paradiso! Desiderio di volare mattutino... 🧚🏼‍♀️🦜🦚🧘🏼‍♀️
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Back to home yoga: Svarga Dvijasana, the bird's position of paradise! Desire to fly in the morning ... 🦜🙏🏻🧘🏼‍♀️
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#loveyoga #yogalove #yoga #yogaphoto #yogaathome #yogapants #yogaeveryday #morningyoga #morningpractice #svargadvijasana
1 of my friend..she always have spirit for yoga.. she love yoga.  I'm very proud of my friend. she was very interested in yoga with her weight which might have been said to be fat. but for several months she has been on a carbo diet. Look at the results of exercise and diet. She doesn't drink tea to burn fat. And me im never diet lol ."dont know what is diet" lol. 
#womeninyoga #yogaclass #teach #yoga #loveyourself #loveofmylife #loveyoga #beyourself #dontbefake #nodiet #yoga #yogurt #loveyogurt #lovecoffee #yogandcoffee #photos #yogafun #yogaisfun #yogaiswonderful #yogaislove #yogaphoto #yogaphose #yogainlove #bunga_flo
1 of my friend..she always have spirit for yoga.. she love yoga. I'm very proud of my friend. she was very interested in yoga with her weight which might have been said to be fat. but for several months she has been on a carbo diet. Look at the results of exercise and diet. She doesn't drink tea to burn fat. And me im never diet lol ."dont know what is diet" lol. #womeninyoga  #yogaclass  #teach  #yoga  #loveyourself  #loveofmylife  #loveyoga  #beyourself  #dontbefake  #nodiet  #yoga  #yogurt  #loveyogurt  #lovecoffee  #yogandcoffee  #photos  #yogafun  #yogaisfun  #yogaiswonderful  #yogaislove  #yogaphoto  #yogaphose  #yogainlove  #bunga_flo 
“Sometimes we need to stop analyzing the past, stop planning the future, stop fighting out precisely how we feel, stop deciding exactly what we want, and just see what happens.” Carrie Bradshaw
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Why is this soo hard??
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🤸‍♀️:@aloyoga
📿: @degrwear
📸: @thecocoayogi
#OpenHeart #OnlyLove #yogaposes #yogaphotography
“Sometimes we need to stop analyzing the past, stop planning the future, stop fighting out precisely how we feel, stop deciding exactly what we want, and just see what happens.” Carrie Bradshaw _____________________ Why is this soo hard?? _____________________ 🤸‍♀️:@aloyoga 📿: @degrwear 📸: @thecocoayogi #OpenHeart  #OnlyLove  #yogaposes  #yogaphotography 
Day 9 of #CollateralPractice with @cyogalife
#Scissors or #EkaPadaKoundinyasanall

Totally brings me back to my BBoy days! This was a hard one for me today, but I know with consistency and dedication to my practice I will get there!
🥰 PIERiodically make sure you're in the right moment, surrounded by the right things. 🥰
🥰 PIERiodically make sure you're in the right moment, surrounded by the right things. 🥰
Playing catch-up. 
5 poses back to back to back... Day4️⃣of #CollateralPractice with @cyogalife #AdhoMukhaSvanasana or #DownDog variant.
Day5️⃣of #CollateralPractice with @cyogalife Knee-to-opposite elbow, #Plank or #Kumbhakasana variant.
Day6️⃣of #CollateralPractice with @cyogalife twist interlock variant or #EkaPadaParivrtaBaddhaParsvaKonasan
Day7️⃣of #CollateralPractice with @cyogalife #FireHydrant or #UtthitaHastaPadangusthasana variant.
Day8️⃣of #CollateralPractice with @cyogalife kneeling #Visvamitrasana
Playing catch-up. 5 poses back to back to back... Day4️⃣of #CollateralPractice  with @cyogalife #AdhoMukhaSvanasana  or #DownDog  variant. Day5️⃣of #CollateralPractice  with @cyogalife Knee-to-opposite elbow, #Plank  or #Kumbhakasana  variant. Day6️⃣of #CollateralPractice  with @cyogalife twist interlock variant or #EkaPadaParivrtaBaddhaParsvaKonasan  Day7️⃣of #CollateralPractice  with @cyogalife #FireHydrant  or #UtthitaHastaPadangusthasana  variant. Day8️⃣of #CollateralPractice  with @cyogalife kneeling #Visvamitrasana 
🍃After a really good day, here’s the updating of my #asana for Day 6 #ALOver40 - Hollowback.
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🌟Hosts (not in order of age!)
@robinmartinyoga 
@kristopherpace
@murdoc305
@lightfulyogini
@lottasebzdayoga .
🌟Sponsor
@Aloyoga .
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#namaste #yoga #yogastyle #yogaeverywhere #yogaeveryday #yogaworld #yogachallenge #yogatime #yogapanama #yogapants #yogapractice #loveyourself #keeppracticingandalliscoming #yogainspiration #hollowback #hanstad #yogapose #yogacloth #yogagirl  #yogabeach  #yogaphoto #yogainspiration #yogalife  #yogafun #funday #canaldepanama #yogajourney #fun
🍃After a really good day, here’s the updating of my #asana  for Day 6 #ALOver40  - Hollowback. . 🌟Hosts (not in order of age!) @robinmartinyoga @kristopherpace @murdoc305 @lightfulyogini @lottasebzdayoga . 🌟Sponsor @Aloyoga . . . . . #namaste  #yoga  #yogastyle  #yogaeverywhere  #yogaeveryday  #yogaworld  #yogachallenge  #yogatime  #yogapanama  #yogapants  #yogapractice  #loveyourself  #keeppracticingandalliscoming  #yogainspiration  #hollowback  #hanstad  #yogapose  #yogacloth  #yogagirl  #yogabeach  #yogaphoto  #yogainspiration  #yogalife  #yogafun  #funday  #canaldepanama  #yogajourney  #fun 
What are you dreaming of on this Sunday night? Do you find yourself scrolling through social media comparing your weekend adventures to the people in your feed? Are you a victim of FOMO followed by shame and asking yourself questions like... “why haven’t I quit my job to travel the world yet”.... “how does that person have some much time for fun?” Maybe this doesn’t apply to you... and if that’s the case keep scrolling😉 💕This goes out to the people who get caught up with the highlight real. :::: This photo is from two summers ago, it was an incredible moment on an incredible retreat that I will never forget, but it was a moment in the past that I am sharing here with you right now, as I sit on my couch in a suburb outside of Boston, eating Trader Joes chocolate covered frozen bananas, while emailing and watching an episode of The Marvelous Mrs. Maisel. I share this with you because Instagram, despite its name is more often than not a collection of amazing later gram photos showing off trips and moment taken 1-2x a year. Real life is so average so much of the time. And that it So OKAY!! Never forget that!!! Your adventures are important, but how you live right now, no matter where you are, is what makes your life full of joy. Presence is the key to happiness, I promise. Xoxo have a wonderful Sunday!!! #backcountryyoga #yoga #yogaphoto #yogaoutside #forceofnature #doingthings #presence #beherenow #miracle #loveyourself #behappy #lifeishappening #yogaeveryday #yogainthewoods #meditation
What are you dreaming of on this Sunday night? Do you find yourself scrolling through social media comparing your weekend adventures to the people in your feed? Are you a victim of FOMO followed by shame and asking yourself questions like... “why haven’t I quit my job to travel the world yet”.... “how does that person have some much time for fun?” Maybe this doesn’t apply to you... and if that’s the case keep scrolling😉 💕This goes out to the people who get caught up with the highlight real. :::: This photo is from two summers ago, it was an incredible moment on an incredible retreat that I will never forget, but it was a moment in the past that I am sharing here with you right now, as I sit on my couch in a suburb outside of Boston, eating Trader Joes chocolate covered frozen bananas, while emailing and watching an episode of The Marvelous Mrs. Maisel. I share this with you because Instagram, despite its name is more often than not a collection of amazing later gram photos showing off trips and moment taken 1-2x a year. Real life is so average so much of the time. And that it So OKAY!! Never forget that!!! Your adventures are important, but how you live right now, no matter where you are, is what makes your life full of joy. Presence is the key to happiness, I promise. Xoxo have a wonderful Sunday!!! #backcountryyoga  #yoga  #yogaphoto  #yogaoutside  #forceofnature  #doingthings  #presence  #beherenow  #miracle  #loveyourself  #behappy  #lifeishappening  #yogaeveryday  #yogainthewoods  #meditation 
2018年も残り20日程度🌬
今年の目標だったことを読み返したり、今年がどんな年だったかを振り返って、来年の目標に繋げてみたり。
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時間は有限だからこそ、自分自身がワクワクすることをして過ごしたい💞
ワクワクする人と時間を共にしたい💓
【選択は常に自分自身にある】
ってよくレッスン中に使うワードで自分の中でも大切にしている。
自分自身の身体と心の声をしっかり聞いて。
毎日色々あるけど😂残りの2018年もワクワクして過ごすぞっっ⛄️
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本日月曜日 20時15分〜▶︎ @studiolotus8  東日本橋 
ワクワクしにいらして下さい🕊
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photo by @ryoishio 
yogawear @_julier_ .
#gm#おはようございます#yogawear#yogaphoto#yogaphotography#ヨガ#ヨガウェア#ヨガポーズ#ヨガインストラクター#ヨガライフ#静寂#心と身体#マインドフルネス#yogastagram#選択力
2018年も残り20日程度🌬 今年の目標だったことを読み返したり、今年がどんな年だったかを振り返って、来年の目標に繋げてみたり。 ・ 時間は有限だからこそ、自分自身がワクワクすることをして過ごしたい💞 ワクワクする人と時間を共にしたい💓 【選択は常に自分自身にある】 ってよくレッスン中に使うワードで自分の中でも大切にしている。 自分自身の身体と心の声をしっかり聞いて。 毎日色々あるけど😂残りの2018年もワクワクして過ごすぞっっ⛄️ ・ 本日月曜日 20時15分〜▶︎ @studiolotus8 東日本橋 ワクワクしにいらして下さい🕊 ・ photo by @ryoishio yogawear @_julier_ . #gm #おはようございます #yogawear #yogaphoto #yogaphotography #ヨガ #ヨガウェア #ヨガポーズ #ヨガインストラクター #ヨガライフ #静寂 #心と身体 #マインドフルネス #yogastagram #選択力 
Last day of #becreativeyogi • • •
Thank you 🙏 😊
🌟 CHALLENGE ANNOUNCEMENT 🌟 🌟 December 1 - 10 🌟
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⏩ ALL LEVELS ⏪
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🎉 we know how stressing the end of the year can be for everyone so here we have an opportunity to laugh and motivate each other to power thru into 2019! .
🎉 10 DAYS ➰  8 WINNERS selected based on participation and creativity
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⚖️ How to play ⚖️ .
1. ➰ Follow all hosts and sponsors .
2. ➰ Like and repost this post. Tag some friends to play along too! .
3. ➰ Post daily using the tag #becreativeyogi
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♥️ Super Hosts ♥️
1. ninayoganow 
2. yogamand 
3. beccarez 
4. yogaflw 
5. cassydoesyoga .
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♥️ Amazing Sponsors and Prizes ♥️
1. arcfitnessproject ➰ one yoga mat .
2. yodogyoga ➰ one cute yoga strap
3. diamondfitusa ➰ one cute outfit
4. anakielskincare ➰ skin care products .
5. merubeads ➰ beautiful japa mala
6. sofico_yoga_handmade ➰ meditation kit and yoga bag .
7. treelanceyoga ➰ cute tank top
8. choksports ➰ leggings .
. ✨All our sponsors are small business and family business so help us promote these amazing people✨
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.. 🤯 Poses to get creative with: 🤯
1. Any warrior pose
2. Any forward fold pose
3. Any pose using props or ‘objects’ .
4. Any animal pose 🐫🐘🦍🐠🐍🦂...
5. Wild thing .
6. Any balance pose .
7. Any pretzel shape pose .
8. Pyramid pose .
9. Any legs up 🤸🏻‍♀️ pose .
10. 🤯 Yogis creative choice 🤯 . .
#yoga #yogi #yogalife #yogagirl #yogalove #inspiration #fitness #igyoga #yogachallenge #yogapose #flexibility #stretch #strength #balance #yogaart #sports #yogaeverydamnday #yogajourney #yogaphoto #asana #namaste #YogaChallengeAnnoucement #igyogachallange #igyogis #yogaselfpracticetribe
Last day of #becreativeyogi  • • • Thank you 🙏 😊 🌟 CHALLENGE ANNOUNCEMENT 🌟 🌟 December 1 - 10 🌟 . ⏩ ALL LEVELS ⏪ . 🎉 we know how stressing the end of the year can be for everyone so here we have an opportunity to laugh and motivate each other to power thru into 2019! . 🎉 10 DAYS ➰ 8 WINNERS selected based on participation and creativity . ⚖️ How to play ⚖️ . 1. ➰ Follow all hosts and sponsors . 2. ➰ Like and repost this post. Tag some friends to play along too! . 3. ➰ Post daily using the tag #becreativeyogi  . ♥️ Super Hosts ♥️ 1. ninayoganow 2. yogamand 3. beccarez 4. yogaflw 5. cassydoesyoga . . ♥️ Amazing Sponsors and Prizes ♥️ 1. arcfitnessproject ➰ one yoga mat . 2. yodogyoga ➰ one cute yoga strap 3. diamondfitusa ➰ one cute outfit 4. anakielskincare ➰ skin care products . 5. merubeads ➰ beautiful japa mala 6. sofico_yoga_handmade ➰ meditation kit and yoga bag . 7. treelanceyoga ➰ cute tank top 8. choksports ➰ leggings . . ✨All our sponsors are small business and family business so help us promote these amazing people✨ . . .. 🤯 Poses to get creative with: 🤯 1. Any warrior pose 2. Any forward fold pose 3. Any pose using props or ‘objects’ . 4. Any animal pose 🐫🐘🦍🐠🐍🦂... 5. Wild thing . 6. Any balance pose . 7. Any pretzel shape pose . 8. Pyramid pose . 9. Any legs up 🤸🏻‍♀️ pose . 10. 🤯 Yogis creative choice 🤯 . . #yoga  #yogi  #yogalife  #yogagirl  #yogalove  #inspiration  #fitness  #igyoga  #yogachallenge  #yogapose  #flexibility  #stretch  #strength  #balance  #yogaart  #sports  #yogaeverydamnday  #yogajourney  #yogaphoto  #asana  #namaste  #YogaChallengeAnnoucement  #igyogachallange  #igyogis  #yogaselfpracticetribe 
daquelas amizades que o tempo e a distância não fazem a menor diferença. 👯‍♀️ gratidão, amiga, pela inspiração, leveza e alegria de sempre ❤️
daquelas amizades que o tempo e a distância não fazem a menor diferença. 👯‍♀️ gratidão, amiga, pela inspiração, leveza e alegria de sempre ❤️
🧘‍♀️Virabhadrasana III  o Guerrero III 🧘‍♀️
Asana para conectar y proyectar con la energía y la fortaleza de un guerrero, manteniendo equilibrio físico y mental. .
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#yoga .
Formación: @yogaensintesispanama
#yoga #yogapty #yogapanamá #yoguimamá #yogini #yogagirl #yogateacher #yogapractice #yogalovers #yogaensintesispanamá #asana #yogalife #yogaforlife #yogalover #yogavideo #yogaphoto #guerrero #virabhadrasana #virabhadrasanaIII
– The optimist lives on the peninsula of infinite possibilities; the pessimist is stranded on the island of perpetual indecision.
👈💕 William Arthur Ward
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#yogaeverywhere #igyoga #yogagirl #yogadaily #yogapractice #yogaphoto #yogapose #yogalove #yogaaddict #healthylifestyle #yogajourney #yogaretreat #fitgirlsinspire #healthyliving #yogaphotography #yogamoment #lovemydharmabums #thankful #worldofyoga_feature #yoga_day_everyday #yogapractice #fitgirl_workouts #yogaforhealth 
#yogabody #yoga #selflove #yogafit #yogagram
– The optimist lives on the peninsula of infinite possibilities; the pessimist is stranded on the island of perpetual indecision. 👈💕 William Arthur Ward - - - - - - #yogaeverywhere  #igyoga  #yogagirl  #yogadaily  #yogapractice  #yogaphoto  #yogapose  #yogalove  #yogaaddict  #healthylifestyle  #yogajourney  #yogaretreat  #fitgirlsinspire  #healthyliving  #yogaphotography  #yogamoment  #lovemydharmabums  #thankful  #worldofyoga_feature  #yoga_day_everyday  #yogapractice  #fitgirl_workouts  #yogaforhealth  #yogabody  #yoga  #selflove  #yogafit  #yogagram 
Day 9 of #CollateralPractice with @cyogalife
#Scissors or #EkaPadaKoundinyasanall

WOW! This one lit up the sides of my body. I couldn’t quite float the back leg up yet, although I came closer than ever. I’m balancing on my big toe. I’ve been told one day, I’ll just balance and my back leg will float up. That has been one of my favorite things about a regular practice; exploring and experiencing my body in such unique and surprising ways and then randomly... I’m in a pose I couldn’t comprehend or even dream of getting. 
#BeingAndBecoming 💙🦋🙏🏻
Day 9 of #CollateralPractice  with @cyogalife #Scissors  or #EkaPadaKoundinyasanall  WOW! This one lit up the sides of my body. I couldn’t quite float the back leg up yet, although I came closer than ever. I’m balancing on my big toe. I’ve been told one day, I’ll just balance and my back leg will float up. That has been one of my favorite things about a regular practice; exploring and experiencing my body in such unique and surprising ways and then randomly... I’m in a pose I couldn’t comprehend or even dream of getting. #BeingAndBecoming  💙🦋🙏🏻
💋 🌼 My love for this #asana has been healing by little steps, watching every detail on how I performance this amazing #yogapose to connect with it.
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Been recording myself since I started to participate on #yogachallenges has change everything; it lets me to see where my vulnerability is!. 🙏🏼🌺
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Pincha Maruyasana - Day 5 for #ALOver40 but I added an Scorpio just for more #fun🤪🤩. .
Background: @canaldepanama 📽 My Dear @les03 Thank you so much. . 🌟Hosts (not in order of age!)
@robinmartinyoga 
@kristopherpace
@murdoc305
@lightfulyogini
@lottasebzdayoga .
🌟Sponsor
@Aloyoga .
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#namaste #yoga #yogastyle #yogaeverywhere #yogaeveryday #yogaworld #yogachallenge #yogatime #yogapanama #yogapants #yogapractice #loveyourself #keeppracticingandalliscoming #yogainspiration #dhanurasana #urdhvadhanurasana #asana #yogapose #yogacloth #yogagirl  #manipura #yogaphoto #yogainspiration #yogalife  #yogafun #funday #canaldepanama
💋 🌼 My love for this #asana  has been healing by little steps, watching every detail on how I performance this amazing #yogapose  to connect with it. . Been recording myself since I started to participate on #yogachallenges  has change everything; it lets me to see where my vulnerability is!. 🙏🏼🌺 . Pincha Maruyasana - Day 5 for #ALOver40  but I added an Scorpio just for more #fun 🤪🤩. . Background: @canaldepanama 📽 My Dear @les03 Thank you so much. . 🌟Hosts (not in order of age!) @robinmartinyoga @kristopherpace @murdoc305 @lightfulyogini @lottasebzdayoga . 🌟Sponsor @Aloyoga . . . . . #namaste  #yoga  #yogastyle  #yogaeverywhere  #yogaeveryday  #yogaworld  #yogachallenge  #yogatime  #yogapanama  #yogapants  #yogapractice  #loveyourself  #keeppracticingandalliscoming  #yogainspiration  #dhanurasana  #urdhvadhanurasana  #asana  #yogapose  #yogacloth  #yogagirl  #manipura  #yogaphoto  #yogainspiration  #yogalife  #yogafun  #funday  #canaldepanama 
#shoulderstand
#shoulderstadwithstaglegs
❤️❤️❤️ #24yogaposestochristmas 
Host🎅🎉
@yoga.according.to.ana 
@clementine.evrard.yoga 
@lenakerner 🎁Sponsors 🎁
@yogoja
@energetics 
@yoga_essential 
@smartyogabook 
@essentially_joilful 
@khromaherbs 
@buddhateas 
@gocleveryoga 
@mondayleggings 
@purepranalabel 
@creativeyogawear 
@malasbymichelle
@chicmoda.sport 
@bambaw.zerowaste 
@insideoutsideoutsidein 
@mymalanecklace 
@vayumudra 
@yodogyoga 
@happyluckylittlethings 
@sashka_co 
@alayama_yogawear 
@thelavendergypsy 
@songsofeden 
@yoga_decathlon 
@shopatanka 
Sorry can only tag 20

#decemberchallenge#challenge2018#yogachallenge#yogaphoto#yogajourney#yogaposes#yogajourney#yoga2018#yogavibes#yogamama#yogaathome#yogalover#yogaforall#yogaeveryday#practiceandalliscoming
#shoulderstand  #shoulderstadwithstaglegs  ❤️❤️❤️ #24yogaposestochristmas  Host🎅🎉 @yoga.according.to.ana @clementine.evrard.yoga @lenakerner 🎁Sponsors 🎁 @yogoja @energetics @yoga_essential @smartyogabook @essentially_joilful @khromaherbs @buddhateas @gocleveryoga @mondayleggings @purepranalabel @creativeyogawear @malasbymichelle @chicmoda.sport @bambaw.zerowaste @insideoutsideoutsidein @mymalanecklace @vayumudra @yodogyoga @happyluckylittlethings @sashka_co @alayama_yogawear @thelavendergypsy @songsofeden @yoga_decathlon @shopatanka Sorry can only tag 20 #decemberchallenge #challenge2018 #yogachallenge #yogaphoto #yogajourney #yogaposes #yogajourney #yoga2018 #yogavibes #yogamama #yogaathome #yogalover #yogaforall #yogaeveryday #practiceandalliscoming 
“Having regrets is taking away the essence of life, because at that moment when the decision was made it was exactly what you wanted” - Daniel Chidiac 📷: @nikiinthecity 💛 Hong Kong 2018
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#yoga #yogaphoto #yogaphotography #hongkong #hk #sunset #quotestoliveby #favouritequotes #yogacommunity #igyoga #igyogacommunity #photography #contentment #choosehappiness #noregrets #dontlookback #newweek #newstart #yogateacher #myyoga #beach #sand #waves #happy #yogalife #yogaeverydamnday #practiceyogachangeyourlife #hkyoga
“Having regrets is taking away the essence of life, because at that moment when the decision was made it was exactly what you wanted” - Daniel Chidiac 📷: @nikiinthecity 💛 Hong Kong 2018 . . . #yoga  #yogaphoto  #yogaphotography  #hongkong  #hk  #sunset  #quotestoliveby  #favouritequotes  #yogacommunity  #igyoga  #igyogacommunity  #photography  #contentment  #choosehappiness  #noregrets  #dontlookback  #newweek  #newstart  #yogateacher  #myyoga  #beach  #sand  #waves  #happy  #yogalife  #yogaeverydamnday  #practiceyogachangeyourlife  #hkyoga 
@iamjoepicorale @haileybozyoga I can't get over how many great shots we were able to get out of this shoot! You guys were amazing. 
#theyogaphotog #nikon #d500 #yoga #yogaphotography #yogaphoto #tulsa #tulsayoga #oklahomayoga #acro #acroyoga #yogaart #yogawithfriends #partneryoga #flexibility #flexible #yogaeverydamnday #bendy #yogini #yogi #acroyogafun #acroyogalife #acroyogalove #acroyogalovers
Almost forgot what it feels like to work on shoulders (thx @yoga.by.nic 🙃) but oh so happy to have been reminded this morning of how nice it feels when your shoulders feel nice and open. 🥰 PDX buds: catch me tonight 4:15pm @flexandflow & get ready for the new week together!
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#yoga #igyoga #portlandyoga #pdx #portland #yogaphoto #yogaphotos #yogavibes #yogaphotography #yogaposes #yogaeveryday
Al abrirte a una perspectiva diferente, enriqueceras y equilibrarás mejor tu propio punto de vista ✌️✌️🍃🍃😊😊👰📸📸
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👰 : @inecadena
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#yogaphoto#yoga#photoyoga#yogaphotography#canon#canonphoto#canonphotography#photography#landscapephotography#landscapestyles_gf #yogatime#yogavives#quito#girlpower
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#colors#magnumphotos#exploretocreate#explorecreateinspire#streetphotography#streetview#instaphoto#citygram#cityview#freedom#fly#photofly
Al abrirte a una perspectiva diferente, enriqueceras y equilibrarás mejor tu propio punto de vista ✌️✌️🍃🍃😊😊👰📸📸 . . 👰 : @inecadena . . . #yogaphoto #yoga #photoyoga #yogaphotography #canon #canonphoto #canonphotography #photography #landscapephotography #landscapestyles_gf  #yogatime #yogavives #quito #girlpower  . #colors #magnumphotos #exploretocreate #explorecreateinspire #streetphotography #streetview #instaphoto #citygram #cityview #freedom #fly #photofly 
"You are gonna be happy," said LIFE, "but first, I'll make you STRONG." . 
Lift-up Bridge Pose with Stag Legs --- Day 3 of Yoga Challenge #NamaSleighTheHoliday (Dec 8-15). .
Hosts:
@jennyg2bfit 
@unicorns_and_yoga 
@yogini_444
@yogajosey

Sponsors: .

@kundalini_clothing 
@buddhibox 
@liforme
@vibratehigherofficial
@yobaby_hk 
@re3life 
@insideoutsideoutsidein

8-14 December Daily “yoga makes me feel” poses: 
Happy 
Flexible 
Strong
Determined 
Calm
Recharged
Graceful 
Proud -----
#yoga #yogi #yogalife #yogagirl #yogalove #inspiration #fitness #healthylife #igyoga #yogachallenge #yogapose #flexibility #stretch #strength #balance #yogaart #sports #mumyoga #yogaeverydamnday #yogajourney #leggings #yogaphoto #yogaphotography  #asana #namaste #BridgePose #StagLegs . .
"You are gonna be happy," said LIFE, "but first, I'll make you STRONG." . Lift-up Bridge Pose with Stag Legs --- Day 3 of Yoga Challenge #NamaSleighTheHoliday  (Dec 8-15). . Hosts: @jennyg2bfit @unicorns_and_yoga @yogini_444 @yogajosey Sponsors: . @kundalini_clothing @buddhibox @liforme @vibratehigherofficial @yobaby_hk @re3life @insideoutsideoutsidein 8-14 December Daily “yoga makes me feel” poses: Happy Flexible Strong Determined Calm Recharged Graceful Proud ----- #yoga  #yogi  #yogalife  #yogagirl  #yogalove  #inspiration  #fitness  #healthylife  #igyoga  #yogachallenge  #yogapose  #flexibility  #stretch  #strength  #balance  #yogaart  #sports  #mumyoga  #yogaeverydamnday  #yogajourney  #leggings  #yogaphoto  #yogaphotography  #asana  #namaste  #BridgePose  #StagLegs  . .
Second day in Bogotá and tomorrow we will be heading to my city Villavicencio 😍! The fam itinerary has been packed full so far therefore yoga and personal reflection time are non existant...but I can't say I'm not loving every minute of it 😁. In the meantime here is a photo of the last handstand split I did in Canada.
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#hanuman #hanumanasana #handstand #inversion #yogainversion #upsidedown #yogastrong #yogastrength #asana #yogaphoto #travel #travellife #familyvacation #familytime #yoga #colombia
Second day in Bogotá and tomorrow we will be heading to my city Villavicencio 😍! The fam itinerary has been packed full so far therefore yoga and personal reflection time are non existant...but I can't say I'm not loving every minute of it 😁. In the meantime here is a photo of the last handstand split I did in Canada. . . . . #hanuman  #hanumanasana  #handstand  #inversion  #yogainversion  #upsidedown  #yogastrong  #yogastrength  #asana  #yogaphoto  #travel  #travellife  #familyvacation  #familytime  #yoga  #colombia 
Yoga retreat in India November 2018
Delhi Lotus Temple
“To say goodbye is to die a little”
#raymondchandler ✨
#magiceverywhere #yogainspiration #yogaworld #bali #yogaretreats #india #yogagirl #delhi #ashtangayoga #ashtanga #yogaphotography #sadhana #yogaeveryday #loveyourself #yogaclothing #yogaphoto
Tomorrow is Day 10 for #AloboutPincha and we are doing Bow & Arrow legs! 🏹
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We’ve had some pretty tricky shapes these past few days so hopefully this one will be a little bit of a rest-bite for those elbows as generally this is a stable shape to take. I’ve chosen to demonstrate a hollowback version because A) I’m addicted to hollowbacks but also B) because this shape was the first way I learnt to fully shift the gaze and pull my chest through so if you’re at a place in your practice where you are looking to advance your pincha skills, tomorrow is your day!
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Focus on keeping the bent leg pulled in towards the body strongly - think knee to chest - as the back leg reaches way out behind you. It’s the pulling through of the chest that will allow that back leg to drop lower and lower so if you are moving into the hollowback, keep the legs strong and steady and then take your focus to your upper body. Elbows press down as you pull the chest through the upper arms. Remember that holding your breath is probably the least helpful thing you can do here so keep your breathing steady and move slow 👌🏼
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Hosts: 
@livinleggings
@leighyogipilot
@yoga_supqueen 
@cupcakesandyoga
@palmbeachyogi
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Sponsored by @aloyoga & @alo.moves
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#pincha #forearmstands #aloyogachallenges #invertyourself #bowandarrowlegs #chargerlegs #hollowbackpincha #openshoulders #backbendlove #yogafitlife #shadowshapes #yogaeverywhereigo #upperbodystrength #decemberyogachallenge #pinchapractice #yogaphoto #ukyogis #hollowback #activeflexibility #strengthinflexibility #yogaforstrength #yogamakesmestrong #yogaforhappiness #gazeshift #mudras #findyourfocus #yogagirlsdaily
Tomorrow is Day 10 for #AloboutPincha  and we are doing Bow & Arrow legs! 🏹 ⠀ We’ve had some pretty tricky shapes these past few days so hopefully this one will be a little bit of a rest-bite for those elbows as generally this is a stable shape to take. I’ve chosen to demonstrate a hollowback version because A) I’m addicted to hollowbacks but also B) because this shape was the first way I learnt to fully shift the gaze and pull my chest through so if you’re at a place in your practice where you are looking to advance your pincha skills, tomorrow is your day! ⠀ Focus on keeping the bent leg pulled in towards the body strongly - think knee to chest - as the back leg reaches way out behind you. It’s the pulling through of the chest that will allow that back leg to drop lower and lower so if you are moving into the hollowback, keep the legs strong and steady and then take your focus to your upper body. Elbows press down as you pull the chest through the upper arms. Remember that holding your breath is probably the least helpful thing you can do here so keep your breathing steady and move slow 👌🏼 ⠀ Hosts: @livinleggings @leighyogipilot @yoga_supqueen @cupcakesandyoga @palmbeachyogi ⠀ Sponsored by @aloyoga & @alo.moves ⠀ ⠀ ⠀ ⠀ ⠀ #pincha  #forearmstands  #aloyogachallenges  #invertyourself  #bowandarrowlegs  #chargerlegs  #hollowbackpincha  #openshoulders  #backbendlove  #yogafitlife  #shadowshapes  #yogaeverywhereigo  #upperbodystrength  #decemberyogachallenge  #pinchapractice  #yogaphoto  #ukyogis  #hollowback  #activeflexibility  #strengthinflexibility  #yogaforstrength  #yogamakesmestrong  #yogaforhappiness  #gazeshift  #mudras  #findyourfocus  #yogagirlsdaily 
The main thing here of course is not to get grass stains on the whites 💁🏼‍♀️
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Day 9 #collateralpractice  #ekapadakoundinyasana  #scissors 🙏🏻🙏🏻🙏🏻 .

Gratitude to Carmen for her insight and generosity @cyogalife ❤️
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Thanks to @jinny.suh.00 and @gmcyoga for options and steps ❤️
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#practice  #yogi #yogini #igyoga #yogalove #yogapractice #poseoftheday #asana #yogagirl #yogamotivation #yogapose #yogagoals #keeppracticing #yogachallenge #yogaphoto #yogayoga #myyogalife  #balance  #yogaonthegrass
The main thing here of course is not to get grass stains on the whites 💁🏼‍♀️ . Day 9 #collateralpractice  #ekapadakoundinyasana  #scissors  🙏🏻🙏🏻🙏🏻 . Gratitude to Carmen for her insight and generosity @cyogalife ❤️ . Thanks to @jinny.suh.00 and @gmcyoga for options and steps ❤️ . . . . . #practice  #yogi  #yogini  #igyoga  #yogalove  #yogapractice  #poseoftheday  #asana  #yogagirl  #yogamotivation  #yogapose  #yogagoals  #keeppracticing  #yogachallenge  #yogaphoto  #yogayoga  #myyogalife  #balance  #yogaonthegrass 
“We attract the people, places and things that are a vibrational match to ourselves. So if a lesson is presenting itself to you again and again, you must allow yourself to confront it head on and truly experience it. Be still, be present, and breathe. Look for what it is trying to teach you. Push though the fear, push through the emotions, and invite change within. By fully experiencing the lesson, you will move through it, beyond it, and you will no longer attract it into your life. Through the experience, you will identify and confront the barriers that keep you from peace, happiness, abundance, intimacy, and love. This is growth. This is the evolution of consciousness. This is the art of becoming. This is self love.” - Creig Crippen @creigcrippen 💫 #dailyquotes #yogapose #splits #yogasplits #acroyoga #balance #funkyleggings #yogamotivation #learnyoga #quotesaboutlife #positivevibes #positivequotes #yogabalance #splitspose #yogaphoto
“We attract the people, places and things that are a vibrational match to ourselves. So if a lesson is presenting itself to you again and again, you must allow yourself to confront it head on and truly experience it. Be still, be present, and breathe. Look for what it is trying to teach you. Push though the fear, push through the emotions, and invite change within. By fully experiencing the lesson, you will move through it, beyond it, and you will no longer attract it into your life. Through the experience, you will identify and confront the barriers that keep you from peace, happiness, abundance, intimacy, and love. This is growth. This is the evolution of consciousness. This is the art of becoming. This is self love.” - Creig Crippen @creigcrippen 💫 #dailyquotes  #yogapose  #splits  #yogasplits  #acroyoga  #balance  #funkyleggings  #yogamotivation  #learnyoga  #quotesaboutlife  #positivevibes  #positivequotes  #yogabalance  #splitspose  #yogaphoto 
To Flow: Lose yourself in the moment- let go 〰️〰️〰️👁✨
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@artandyogaflow 1️⃣ST EVENT 🌟
January 5th 
1-3pm 
Link in Bio
🌟⬇️⬇️⬇️⬇️⬇️
Follow: @artandyogaflow .
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Collaboration with @maraisgrace ✨✨
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#art #artistsoninstagram #artist #artwork #kcartist #artlovers #yogainspiration #yoga #kclovesyoga #kcloves #yogagirl #yogaeverydamday #yogaevent #positivevibes #workshop #practice #yogajourney #yogart #artandyoga #eventplanner #inspiration #creative #yogaphoto #photoshoot #stretch #artphotography #kcart #kcevents #businesscasual
To Flow: Lose yourself in the moment- let go 〰️〰️〰️👁✨ . . @artandyogaflow 1️⃣ST EVENT 🌟 January 5th 1-3pm Link in Bio 🌟⬇️⬇️⬇️⬇️⬇️ Follow: @artandyogaflow . . . Collaboration with @maraisgrace ✨✨ . #art  #artistsoninstagram  #artist  #artwork  #kcartist  #artlovers  #yogainspiration  #yoga  #kclovesyoga  #kcloves  #yogagirl  #yogaeverydamday  #yogaevent  #positivevibes  #workshop  #practice  #yogajourney  #yogart  #artandyoga  #eventplanner  #inspiration  #creative  #yogaphoto  #photoshoot  #stretch  #artphotography  #kcart  #kcevents  #businesscasual 
Day 7️⃣ and last day of #GiveYourselfAsanas is rest pose and how we find peace. I can literally stay in this supported #fishposevariation all day long. I find so much peace in this pose just feeling my breaths and the stillness of my mind...just listening to the happy chirping birds outside my windows celebrating the rise of sun in this winter chill ☀️☁️ I just love how this pose stretch my back and open my heart...and makes me totally not care about that nagging thought that I need to go back to Macy’s to return those mattress protectors. Lol 😂 Happy Sunday! Thanks soooo much to all you loving hosts. I seriously wouldn’t have finished this challenge without your warm support 🙏🏼💜💜💜 .
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This is also for tomorrow’s #yogisstretchmonday  and #monnthursbackbend 💫 .
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⭐️ Lovely Hosts
@lisaasana 
@saskia.yoga 
@eli_lifestyle_ 
@sarka.yoga 
@lifesjourney.yoga .
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⭐️ Generous Sponsors 
@inspiritcollective 
@chicmoda.sport 
@narabellabrand 
@merubeads 
@re3life 
@vayumudra .
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#fishpose #matsyasana #heartopener #shoulderstrength #shoulderstretch #tricepstretch #yogabalance #yogabend #yogastretch #backbend #backbending #backbender #backbendjunkie  #bendyyogis #flexibleback #flexibility #lotuslegs  #peacefulpose #yogaart #yogashape #yogaphoto #bodypoetry #yogawithprops
Day 7️⃣ and last day of #GiveYourselfAsanas  is rest pose and how we find peace. I can literally stay in this supported #fishposevariation  all day long. I find so much peace in this pose just feeling my breaths and the stillness of my mind...just listening to the happy chirping birds outside my windows celebrating the rise of sun in this winter chill ☀️☁️ I just love how this pose stretch my back and open my heart...and makes me totally not care about that nagging thought that I need to go back to Macy’s to return those mattress protectors. Lol 😂 Happy Sunday! Thanks soooo much to all you loving hosts. I seriously wouldn’t have finished this challenge without your warm support 🙏🏼💜💜💜 . . This is also for tomorrow’s #yogisstretchmonday  and #monnthursbackbend  💫 . . . ⭐️ Lovely Hosts @lisaasana @saskia.yoga @eli_lifestyle_ @sarka.yoga @lifesjourney.yoga . . ⭐️ Generous Sponsors @inspiritcollective @chicmoda.sport @narabellabrand @merubeads @re3life @vayumudra . . . . . . . . #fishpose  #matsyasana  #heartopener  #shoulderstrength  #shoulderstretch  #tricepstretch  #yogabalance  #yogabend  #yogastretch  #backbend  #backbending  #backbender  #backbendjunkie  #bendyyogis  #flexibleback  #flexibility  #lotuslegs  #peacefulpose  #yogaart  #yogashape  #yogaphoto  #bodypoetry  #yogawithprops 
Ne yaparsa insan "kendine" yapar. Her şey aslında tam olarak göründüğü gibi, yeter ki bakarken görebil. Eğer "sen" den değilse yapma düşündüğün her şeyi, dön bir kalbine bak, onaylıyor mu?
♡🖤
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#yoga #love #yogalove #yogi #yogatime #yogaeverydamnday #yogaeverywhere #yogajournalturkey #yogaturkey #flexibility #yogateacher #yogagirl #yinyoga #hathayoga #vinyasa #yogadaily #instayoga #yogapractice #yogainspiration #yogaphoto #yogapose #asana #yogajourney #yogagram #yogafam #yogaaddict #igyogafam #yogafriends #yogisofinstagram #yogaforeveryone
Ne yaparsa insan "kendine" yapar. Her şey aslında tam olarak göründüğü gibi, yeter ki bakarken görebil. Eğer "sen" den değilse yapma düşündüğün her şeyi, dön bir kalbine bak, onaylıyor mu? ♡🖤 . . . . . . #yoga  #love  #yogalove  #yogi  #yogatime  #yogaeverydamnday  #yogaeverywhere  #yogajournalturkey  #yogaturkey  #flexibility  #yogateacher  #yogagirl  #yinyoga  #hathayoga  #vinyasa  #yogadaily  #instayoga  #yogapractice  #yogainspiration  #yogaphoto  #yogapose  #asana  #yogajourney  #yogagram  #yogafam  #yogaaddict  #igyogafam  #yogafriends  #yogisofinstagram  #yogaforeveryone 
Fear factor at its highest 🙈

I tried this pose straight up a lil while back n found it hella hard!
Decided to give stag legs ago today after @livinleggings mentioned that she finds this variation the easiest 🙌💖 .
Ps my spare room lighting is orange #nofilter 😅

Pps hope your all having a wonderful Sunday!

DAY7: #aloboutpincha 
Pose: #funkypincha

Hosts:
@leighyogipilot 
@livinleggings
@cupcakesandyoga
@palmbeachyogi
@yoga_supqueen

Sponsors:
@aloyoga 
@alo.moves
Fear factor at its highest 🙈 I tried this pose straight up a lil while back n found it hella hard! Decided to give stag legs ago today after @livinleggings mentioned that she finds this variation the easiest 🙌💖 . Ps my spare room lighting is orange #nofilter  😅 Pps hope your all having a wonderful Sunday! DAY7: #aloboutpincha  Pose: #funkypincha  Hosts: @leighyogipilot @livinleggings @cupcakesandyoga @palmbeachyogi @yoga_supqueen Sponsors: @aloyoga @alo.moves
Den 10/Day 10 adventní výzvy #joganapohodu s @jogadnes. ⬇️ For english scroll down~ Jedna z mnoha věci, které miluju na józe je fakt, že se během její práce můžete stát tanečníkem...králem tanečníků...natarajem...Shivou v extatickém tanci tvoření a destrukce 🖤...vždycky jsem milovala tanec...a věřím, že má s jógou hodně společného...prožitek a vnímání těla a skrze něj i sebe...sebe v těle...💃🏻 🇬🇧There is s lot I love about yoga. One of it is definitelyghe fact, that you can become a dancer...ar lord of dance...nataraj...Shiva in his extatic dance of creation and destruction 🖤 I always loved samce and O belive it has a lot in common with yoga practice...the feeling of the body...and throught that feeling of Self in the body... #liveyourlifetothefullest #natarajasana #lordofdance 
Photo credit @martinfrankphotography 🎁Našimi hosty jsou:
 @tomash_strnad @katkayoga @zgung @klara_yoga @zuzana_klingrova 🎅🎁O bohatou nadílku se postarají sponzoři, kterými jsou: @resortsvatakaterina @lole.cz @boho_natural @jogadnes @weledacz @jogamarket @biobachovky a další ❤️ 🎁
Den 10/Day 10 adventní výzvy #joganapohodu  s @jogadnes. ⬇️ For english scroll down~ Jedna z mnoha věci, které miluju na józe je fakt, že se během její práce můžete stát tanečníkem...králem tanečníků...natarajem...Shivou v extatickém tanci tvoření a destrukce 🖤...vždycky jsem milovala tanec...a věřím, že má s jógou hodně společného...prožitek a vnímání těla a skrze něj i sebe...sebe v těle...💃🏻 🇬🇧There is s lot I love about yoga. One of it is definitelyghe fact, that you can become a dancer...ar lord of dance...nataraj...Shiva in his extatic dance of creation and destruction 🖤 I always loved samce and O belive it has a lot in common with yoga practice...the feeling of the body...and throught that feeling of Self in the body... #liveyourlifetothefullest  #natarajasana  #lordofdance  Photo credit @martinfrankphotography 🎁Našimi hosty jsou: @tomash_strnad @katkayoga @zgung @klara_yoga @zuzana_klingrova 🎅🎁O bohatou nadílku se postarají sponzoři, kterými jsou: @resortsvatakaterina @lole.cz @boho_natural @jogadnes @weledacz @jogamarket @biobachovky a další ❤️ 🎁
Feeling grateful. 🙏🏼. It has been a while since I wanted to go to India to practice yoga. In less than one month I will finally be in Mysore, learning directly from the cradle of ashtanga yoga. 
#photographer @intheheartofchaos 
#yogawear @house_of_aim •
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#zurich #yoga #ashtanga #ashtangayoga #mysore #practice #ekapadasirasana #swissyogi #yogi #asana #switzerland #yogaphoto #instamood
Memories from summer back at home💚always wanted some pictures on one of those straw things 😁
#traveltravel #Belarus
Memories from summer back at home💚always wanted some pictures on one of those straw things 😁 #traveltravel  #Belarus 
Las tardes de los domingos fríos están hechas para darte amor y volver a tu ser más profundo. 🙏🏼 ¿Qué os gusta hacer el domingo por la tarde?
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The afternoons of cold Sundays are made to give you love and return to your deepest self.🙏🏼What do you like to do on Sunday afternoon?
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Picture 📸: the beautiful @betulily wearing our Symmetry collection.
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#ShambhalaTribe
Las tardes de los domingos fríos están hechas para darte amor y volver a tu ser más profundo. 🙏🏼 ¿Qué os gusta hacer el domingo por la tarde? . The afternoons of cold Sundays are made to give you love and return to your deepest self.🙏🏼What do you like to do on Sunday afternoon? . Picture 📸: the beautiful @betulily wearing our Symmetry collection. • #ShambhalaTribe 
On being in “the flow”...
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My head has been full of doubt & fear, and my body has been heavy, achy & sensitive lately.
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My girl has been sick on and off for the longest time & my mommy instinct/empathy/intuition have all been in hyperdrive to the point of burnout in my own body.
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Yesterday I felt blissful & relaxed during the 3 Rounding sessions at my teacher’s house (see my last post).....but exhausted & restless at the same time when I returned home. (I’ve heard this is “normal” during stress release)
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I woke up in the middle of the night last night (my kid was playing in the bathroom) - but couldn’t fall back asleep after she did.
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My head full of worry seemed to overflow & get very dark as everything in my mind got more and more delusional.
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I sat up & meditated for 20 minutes around 2:30 and by 3am I was resting perfectly still and feeling at peace.
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The words that kept coming to me were “Be in the flow”, and they kept on repeating & vibrating in my body until I fell back asleep.
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Today I’m doing more resting - reading & feeling the comfort of that advice from source “Be in the flow.”
On being in “the flow”... . My head has been full of doubt & fear, and my body has been heavy, achy & sensitive lately. . My girl has been sick on and off for the longest time & my mommy instinct/empathy/intuition have all been in hyperdrive to the point of burnout in my own body. . Yesterday I felt blissful & relaxed during the 3 Rounding sessions at my teacher’s house (see my last post).....but exhausted & restless at the same time when I returned home. (I’ve heard this is “normal” during stress release) . I woke up in the middle of the night last night (my kid was playing in the bathroom) - but couldn’t fall back asleep after she did. . My head full of worry seemed to overflow & get very dark as everything in my mind got more and more delusional. . I sat up & meditated for 20 minutes around 2:30 and by 3am I was resting perfectly still and feeling at peace. . The words that kept coming to me were “Be in the flow”, and they kept on repeating & vibrating in my body until I fell back asleep. . Today I’m doing more resting - reading & feeling the comfort of that advice from source “Be in the flow.”
What could be better than just wondering around.
What could be better than just wondering around.
Even though I’m getting older each year I’m so excited about Christmas and New Year Eve 🙃
Even though I’m getting older each year I’m so excited about Christmas and New Year Eve 🙃
Turn all the lights ✨
Turn all the lights ✨
“Sentir lo invisible y desde allí honrar el permiso de bombear la existencia”, Adriana Barba.
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Morning Yoga and Meditation. Siento que solo hay un camino para volver a casa; y es el de saber que ‘casa’ no es un lugar, sino una práctica propia de amor, aceptación, humildad y coherencia con nuestro merecimiento. En este espacio ~ Cuerpo Corazón ❣ ~ reside la verdad y la mirada plácida desprovista de juicio hacia nosotr@s mismos. Aquí todo es como debe ser, todo tiene un propósito, incluso la oscuridad. 🖤 En este lugar no hay lugar para la racionalidad, solo para el latido, solo lo esencial. Siento que darnos espacio para volver a casa ~ nosotros ~ es también un camino para nutrir nuestros vínculos, con aquellos que queremos, con aquellos que nos encontramos. La importancia de sabernos tribu, de caminar, de ofrecernos sin una coraza de espinas al abrazar. Cuidarnos a nosotros, amarnos bien, es aprender a cuidar de nuestros VÍNCULOS.
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Aplicando las maravillosas técnicas de respiración que practico cada semana con Nani de @justbreathebarcelona y sintiendo como mi cuerpo interno se ablanda para dejar subir el volumen de la vibración 🌀gracias a la formación de Bioenergetica Transpersonal con @vicenmontserrat, @albaalmma y todo el humano equipo de Mayeutica. Agradecida y orgullosa de haber encontrado profesionales que comparten el saber de una forma tan humilde y empoderadora como todos ellos 🙏🏽.
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#meditation #nakedhearts #yoga #rebreathing #bioenergetica
“Sentir lo invisible y desde allí honrar el permiso de bombear la existencia”, Adriana Barba. . Morning Yoga and Meditation. Siento que solo hay un camino para volver a casa; y es el de saber que ‘casa’ no es un lugar, sino una práctica propia de amor, aceptación, humildad y coherencia con nuestro merecimiento. En este espacio ~ Cuerpo Corazón ❣ ~ reside la verdad y la mirada plácida desprovista de juicio hacia nosotr@s mismos. Aquí todo es como debe ser, todo tiene un propósito, incluso la oscuridad. 🖤 En este lugar no hay lugar para la racionalidad, solo para el latido, solo lo esencial. Siento que darnos espacio para volver a casa ~ nosotros ~ es también un camino para nutrir nuestros vínculos, con aquellos que queremos, con aquellos que nos encontramos. La importancia de sabernos tribu, de caminar, de ofrecernos sin una coraza de espinas al abrazar. Cuidarnos a nosotros, amarnos bien, es aprender a cuidar de nuestros VÍNCULOS. . Aplicando las maravillosas técnicas de respiración que practico cada semana con Nani de @justbreathebarcelona y sintiendo como mi cuerpo interno se ablanda para dejar subir el volumen de la vibración 🌀gracias a la formación de Bioenergetica Transpersonal con @vicenmontserrat, @albaalmma y todo el humano equipo de Mayeutica. Agradecida y orgullosa de haber encontrado profesionales que comparten el saber de una forma tan humilde y empoderadora como todos ellos 🙏🏽. . #meditation  #nakedhearts  #yoga  #rebreathing  #bioenergetica 
When you buy from a small business an actual person does a happy dance 💃🏼 🙋🏼‍♀️❤️💕❤️❤️💕❤️💕💕❤️35% off allmats with code: ILOVETHISMAT 💕❤️💕❤️❤️❤️💕❤️💕❤️💕Blisscloud.org 💕❤️❤️❤️💕❤️💕❤️💕❤️❤️yoga mat: Blisscloud/ Tribal 💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️❤️
When you buy from a small business an actual person does a happy dance 💃🏼 🙋🏼‍♀️❤️💕❤️❤️💕❤️💕💕❤️35% off allmats with code: ILOVETHISMAT 💕❤️💕❤️❤️❤️💕❤️💕❤️💕Blisscloud.org 💕❤️❤️❤️💕❤️💕❤️💕❤️❤️yoga mat: Blisscloud/ Tribal 💕❤️💕❤️💕❤️💕❤️💕❤️💕❤️❤️
New things are coming soon! 🦉
Anyone who is interested in some fun yoga classes stay tuned! You do not need to be an expert, just come to have fun, I'll help you with the rest ! The goal is to change the stigma of yoga being only for bendy people. This isnt about bending it's about letting loose. Stay tuned!
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#yogagirl #handstands #yoga #instayogi #yogaphoto #poses #yogafam #aloyoga #fabletics #inversions #yogaphotography #yogacommunity #yogajunkie #yogaeverydamnday #yogi #badassyogagirl #staytuned #newintentions
New things are coming soon! 🦉 Anyone who is interested in some fun yoga classes stay tuned! You do not need to be an expert, just come to have fun, I'll help you with the rest ! The goal is to change the stigma of yoga being only for bendy people. This isnt about bending it's about letting loose. Stay tuned! 🤙 #yogagirl  #handstands  #yoga  #instayogi  #yogaphoto  #poses  #yogafam  #aloyoga  #fabletics  #inversions  #yogaphotography  #yogacommunity  #yogajunkie  #yogaeverydamnday  #yogi  #badassyogagirl  #staytuned  #newintentions 
La única manera de lidiar con un mundo sin libertad es llegar a ser tan absolutamente libre que tu misma existencia es un acto de rebelión... 😊😊📸📸🍃🍃✌️✌️✌️
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👰@inecadena @pao_moreta
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#yogaphoto#yoga#photoyoga#yogaphotography#canon#canonphoto#canonphotography#photography#landscapephotography#landscapestyles_gf #yogatime#yogavives#quito#girlpower
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#colors#magnumphotos#exploretocreate#explorecreateinspire#streetphotography#streetview#instaphoto#citygram#cityview#freedom#fly#photofly
La única manera de lidiar con un mundo sin libertad es llegar a ser tan absolutamente libre que tu misma existencia es un acto de rebelión... 😊😊📸📸🍃🍃✌️✌️✌️ . . . 👰@inecadena @pao_moreta . . #yogaphoto #yoga #photoyoga #yogaphotography #canon #canonphoto #canonphotography #photography #landscapephotography #landscapestyles_gf  #yogatime #yogavives #quito #girlpower  . #colors #magnumphotos #exploretocreate #explorecreateinspire #streetphotography #streetview #instaphoto #citygram #cityview #freedom #fly #photofly 
i touched down back home in CT last night and when i got to my apartment i couldn’t stop myself from crying. this past week has cracked me open. my heart was already so full from the love i felt on the reservation and the connections i made there. and i get home and i have surprises waiting for me. a few packages came, food cooked in the fridge, and a gift set up for me in my bedroom.
i couldn’t not cry at the abundance in my life. i am lucky beyond words. 2018 has been a year of getting clear on what my goals are and taking small steps to manifest them. it’s been about doing something every day that scares me. it’s been about learning from mistakes and making changes. and almost everything has turned out perfectly. even the things that didn’t, i’m at peace with. it’s a part of the journey!
2019 will be about more creativity,  radical change, and diving fully into my dream life.
to everyone who supports me on this little app, i love you and thank you x10000 ✨ let’s do this.
📷 @legendarysuperc
i touched down back home in CT last night and when i got to my apartment i couldn’t stop myself from crying. this past week has cracked me open. my heart was already so full from the love i felt on the reservation and the connections i made there. and i get home and i have surprises waiting for me. a few packages came, food cooked in the fridge, and a gift set up for me in my bedroom. i couldn’t not cry at the abundance in my life. i am lucky beyond words. 2018 has been a year of getting clear on what my goals are and taking small steps to manifest them. it’s been about doing something every day that scares me. it’s been about learning from mistakes and making changes. and almost everything has turned out perfectly. even the things that didn’t, i’m at peace with. it’s a part of the journey! 2019 will be about more creativity, radical change, and diving fully into my dream life. to everyone who supports me on this little app, i love you and thank you x10000 ✨ let’s do this. 📷 @legendarysuperc
🎄🎄
Вот потихоньку завершается старый год
Приятные хлопоты и праздничное настроение
Ну и конечно, лично для меня, это всегда подведение итогов: "добилась ли я всего того, что было запланировано на год?" А сегодня мы закупились новыми украшениями, гирляндами, мишурой
Значит скоро дома будет наряженная елка🎄🎄
А вы уже нарядили ёлочку?
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#йога #йогавнижнекамске #йогадляначинающих #йогини #йогадляздоровья #йогадляменя #йогакаждыйдень #йогадлявсех 
#yoga #yogagirl #yogainsta #yogaphoto #doyoga #yogaeveryday #loveyoga #instayoga #yogapants #yogaeverywhere #behappy #yogaday #yogainthemorning #asana #insta
🎄🎄 Вот потихоньку завершается старый год Приятные хлопоты и праздничное настроение Ну и конечно, лично для меня, это всегда подведение итогов: "добилась ли я всего того, что было запланировано на год?" А сегодня мы закупились новыми украшениями, гирляндами, мишурой Значит скоро дома будет наряженная елка🎄🎄 А вы уже нарядили ёлочку? . . . . . #йога  #йогавнижнекамске  #йогадляначинающих  #йогини  #йогадляздоровья  #йогадляменя  #йогакаждыйдень  #йогадлявсех  #yoga  #yogagirl  #yogainsta  #yogaphoto  #doyoga  #yogaeveryday  #loveyoga  #instayoga  #yogapants  #yogaeverywhere  #behappy  #yogaday  #yogainthemorning  #asana  #insta 
✨ Pacific Beach ✨
You have to be very Pacific on what you want.
Got lost watching these surfers.
There is something so special watching people who are fully absorbed in what they are doing.
⭐️
What can you get lost in?
When time becomes irrelevant,
And how you feel takes over.
✨ Pacific Beach ✨ You have to be very Pacific on what you want. Got lost watching these surfers. There is something so special watching people who are fully absorbed in what they are doing. ⭐️ What can you get lost in? When time becomes irrelevant, And how you feel takes over.
😊Сегодня услышала на улице “философское рассуждение» 😁: «...Каждый сверчок 🦗 должен знать свой версток...»- высказывались о ком -то две «Милые» Леди идущие впереди меня. На эту «умную» мысль у меня в голове промелькнуло продолжение : «... , а если Сверчок 🦗 ( перевожу- Человек- выскочка ) не знает Свой Версток ( своё место в жизни, на работе и т.д. ) то такие «Милые» Леди Ему ( сверчку) его место в жизни покажут 😁. 🧘‍♀️Желаю Всем Оооооочень высоко прыгать 🦗 ( а для этого нужно постоянно работать над собой, своим Развитием) и Самому определять Свой Версток ( своё место в жизни) ! Съемка: г. Одесса,  Пассаж #mezinaliliia #интересныеместаодессы #активныевыходные
😊Сегодня услышала на улице “философское рассуждение» 😁: «...Каждый сверчок 🦗 должен знать свой версток...»- высказывались о ком -то две «Милые» Леди идущие впереди меня. На эту «умную» мысль у меня в голове промелькнуло продолжение : «... , а если Сверчок 🦗 ( перевожу- Человек- выскочка ) не знает Свой Версток ( своё место в жизни, на работе и т.д. ) то такие «Милые» Леди Ему ( сверчку) его место в жизни покажут 😁. 🧘‍♀️Желаю Всем Оооооочень высоко прыгать 🦗 ( а для этого нужно постоянно работать над собой, своим Развитием) и Самому определять Свой Версток ( своё место в жизни) ! Съемка: г. Одесса, Пассаж #mezinaliliia  #интересныеместаодессы  #активныевыходные 
#MerryKissMasPhotoContest
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☃️ Merry Christmas Photo Contest 2018 🎉
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🎄merry hosts💗
@blaze_esther
@alysia_cen
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🎁Generous sponsors 🎀
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@fitrebelapparel
@omoodlust 
@om_style 
@vibratehigherofficial
@jivvanya.activewear
@alayama_yogawear
@meddyteddy 
@madhippieskinproducts 
@uyounger2day .
@atmasofferings
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🎄🎉 10 prizes and 10 winners will be announce on Christmas Day itself 🎄🎁
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#myyogajourney #photocontest
#merrychristmas #igyogafamily #love #yogaphoto #yogatribe #seasongreeting #yogalove #holidays #joyful #yogafun #yogaeverywhere #yogaworld #raychyogajourney #yogalove #yogaislife #fitover40 #yogaover40 #photography #christmasishere
#MerryKissMasPhotoContest  . ☃️ Merry Christmas Photo Contest 2018 🎉 . 🎄merry hosts💗 @blaze_esther @alysia_cen . 🎁Generous sponsors 🎀 . @fitrebelapparel @omoodlust @om_style @vibratehigherofficial @jivvanya.activewear @alayama_yogawear @meddyteddy @madhippieskinproducts @uyounger2day . @atmasofferings . . 🎄🎉 10 prizes and 10 winners will be announce on Christmas Day itself 🎄🎁 . . 📷 . #myyogajourney  #photocontest  #merrychristmas  #igyogafamily  #love  #yogaphoto  #yogatribe  #seasongreeting  #yogalove  #holidays  #joyful  #yogafun  #yogaeverywhere  #yogaworld  #raychyogajourney  #yogalove  #yogaislife  #fitover40  #yogaover40  #photography  #christmasishere 
Affect: Satisfaction

Riding above the fields
made it to the top of the levee
not afraid of the gravel
always try what you fear
it's all mental he says
satisfaction at conquering fear
satisfaction at finding fear unfounded
satisfaction at moving despite fear, 
with fear, through fear
because of fear? -D. Gambs

#yogaeveryblessedday
#yogavibes #yogainspirational #yogaforlife #awareness #yogavibes #meditationquotes #igyogacommunity 
#yogapractice #yogalifestyle #yogalove #yogaphoto #yogamotivation #yogaforlife #yogaoutdoors #yogaeverywhere #doyouyoga #yogaheryerde #fityasam #fitturkiye #istanbulyoga #turkiyeyoga #yogaturkey #heryerdeyoga #yogajournalturkiye #sporheryerde #motivasyon #meditasyon #farkındalık
Affect: Satisfaction Riding above the fields made it to the top of the levee not afraid of the gravel always try what you fear it's all mental he says satisfaction at conquering fear satisfaction at finding fear unfounded satisfaction at moving despite fear,  with fear, through fear because of fear? -D. Gambs #yogaeveryblessedday  #yogavibes  #yogainspirational  #yogaforlife  #awareness  #yogavibes  #meditationquotes  #igyogacommunity  #yogapractice  #yogalifestyle  #yogalove  #yogaphoto  #yogamotivation  #yogaforlife  #yogaoutdoors  #yogaeverywhere  #doyouyoga  #yogaheryerde  #fityasam  #fitturkiye  #istanbulyoga  #turkiyeyoga  #yogaturkey  #heryerdeyoga  #yogajournalturkiye  #sporheryerde  #motivasyon  #meditasyon  #farkındalık 
Sentirsi parte di un’unica anima! Buona fine di questo splendido fine settimana di pace ❤️🙏🏻
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Feeling part of a single soul! Good end of this wonderful peaceful weekend ❤️ 🙏🏻
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#loveyoga #yogalove #yogaeverywhere #yogaphoto #yogainspiration #yogapeace #iloveyoga #yogaeveryday #yogaheart #onesoul #peaceful
Каждый год мама @yogakamensk выпускает календари для своей студии йоги. Я, хоть и не преподаю у мамы, участвую в этих фотосессиях. Сегодня фотались для очередного календаря на 2019 год, 10-й для студии йоги Ганеша.
#йога #йогаайенгара #йогапрактика #йогадлявсех #йогасутры #йогаасана #натараджасана #йогафотосессия #екатеринбург #каменскуральский #йогамамайогадочь #yoga #iyengaryoga  #yogapractika #yogaeverywhere #yogaforeverybody #yogasutras #yogaasana #natarajasana #yogaphoto #ekaterinburg #kamenskuralskiy #yogamomyogadaughter
Каждый год мама @yogakamensk выпускает календари для своей студии йоги. Я, хоть и не преподаю у мамы, участвую в этих фотосессиях. Сегодня фотались для очередного календаря на 2019 год, 10-й для студии йоги Ганеша. #йога  #йогаайенгара  #йогапрактика  #йогадлявсех  #йогасутры  #йогаасана  #натараджасана  #йогафотосессия  #екатеринбург  #каменскуральский  #йогамамайогадочь  #yoga  #iyengaryoga  #yogapractika  #yogaeverywhere  #yogaforeverybody  #yogasutras  #yogaasana  #natarajasana  #yogaphoto  #ekaterinburg  #kamenskuralskiy  #yogamomyogadaughter 
Last year I wasn’t sure I’d ever do a split again. I was recovering from spine surgery and was concerned the asymmetry of the legs would aggravate my spine and all the muscles around my hips were in shock from the trauma of the surgery. 
Instead of giving up, I set a goal of working gently toward splits by listening and acting on the signals my body gave me✨✨
Now this pose requires almost no warm up for me to slip into, just one year later🥰Do you set intentions for your practice? Do you have poses you want to work toward? 
I’m so excited to host an upcoming challenge #chooseyourresolution where we will all set our intentions for our 2019 Asana practice. If you’ve never explored doing this in your practice, give it a try and if you already do this join us too! Having specific poses I intend to work toward has completely changed my practice. I’m more focused and efficient on my mat and often times working towards one pose unlocks a series of others. 
#chooseyourresolution 
Starts Tuesday! We will post the night before so you know what to do. Check previous post for flyer and details. Check my story today to see my 1 year progress pics of this pose😱
Pic: @ljbnyc1 
#yogachallenge #yogaprogress #yogagoals #intentions #aloyoga #hanumanasana #splits
Last year I wasn’t sure I’d ever do a split again. I was recovering from spine surgery and was concerned the asymmetry of the legs would aggravate my spine and all the muscles around my hips were in shock from the trauma of the surgery. Instead of giving up, I set a goal of working gently toward splits by listening and acting on the signals my body gave me✨✨ Now this pose requires almost no warm up for me to slip into, just one year later🥰Do you set intentions for your practice? Do you have poses you want to work toward? I’m so excited to host an upcoming challenge #chooseyourresolution  where we will all set our intentions for our 2019 Asana practice. If you’ve never explored doing this in your practice, give it a try and if you already do this join us too! Having specific poses I intend to work toward has completely changed my practice. I’m more focused and efficient on my mat and often times working towards one pose unlocks a series of others. #chooseyourresolution  Starts Tuesday! We will post the night before so you know what to do. Check previous post for flyer and details. Check my story today to see my 1 year progress pics of this pose😱 Pic: @ljbnyc1 #yogachallenge  #yogaprogress  #yogagoals  #intentions  #aloyoga  #hanumanasana  #splits 
Day​ 9​ of​ #alover40​ challenge​
Today​ #Titibhasana​ / bujapidasana
It​ is​ my​ ​favorite​ pose.
It​ is the​ frist​ armbalance​ when​ i​ was​ ​start​ practice.
And​ i​ always​ have​ variation😄😄😄
NAMASTE🙏
Hosts
@robinmartinyog​a
@kristopherpace
@murdoc305
@lightfulyogini
@lottasebzdayoga

Sponsor @aloyoga
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#yogapose​ #armbalance
#yogaasana​#asana​
#yogainspiration​ #yogaphotography
#yogaphoto #yogachallenge​ #yogalife
#yogaeveryday​#yoga​ #yogini​ #igyoga
#yogalove​ #yogalovers​
#natthakanyoga​ #aloyoga
Day​ 9​ of​ #alover40 ​ challenge​ Today​ #Titibhasana ​ / bujapidasana It​ is​ my​ ​favorite​ pose. It​ is the​ frist​ armbalance​ when​ i​ was​ ​start​ practice. And​ i​ always​ have​ variation😄😄😄 NAMASTE🙏 Hosts @robinmartinyog​a @kristopherpace @murdoc305 @lightfulyogini @lottasebzdayoga Sponsor @aloyoga . . . . . . . . . #yogapose ​ #armbalance  #yogaasana ​#asana ​ #yogainspiration ​ #yogaphotography  #yogaphoto  #yogachallenge ​ #yogalife  #yogaeveryday ​#yoga ​ #yogini ​ #igyoga  #yogalove ​ #yogalovers ​ #natthakanyoga ​ #aloyoga 
Blessed by the beauty and peacefulness around me  and after a wonderful long hike to the Cova Tollada in Alicante, Spain. 🏔️⛰️🗻
Blessed by the beauty and peacefulness around me and after a wonderful long hike to the Cova Tollada in Alicante, Spain. 🏔️⛰️🗻
9/24 obľúbená záklonová pozícia 🙃 
#joganapohodu @jogadnes #backbend
My first Yoga workshop , a truly meaningful experience 💖
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Thank you @marysia_do , you make me more courage to do it 😘💖
Thank you @dennis_lee79 @jeffrimatthew to push me to join this special yoga journey 😊👍
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#handstandpractice #yogaposes #practiceyoga #yogajourney #healingenergy #yogavibes #yogameditation #healingenergy #yogaphoto #yogatips #yogainspiration
✨ Yoga for anxiety ✨

6 week course - incorporating yoga, breathing, meditative & mindful practices, all targeted specifically to anxiety - starting 10th Jan. Please swipe for details and feel free to message or call me with any questions.
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Those that have booked so far have done so as a Christmas present, and what a lovely idea for a present! The gift of feeling calmer, less anxious, better able to sleep, stretched out and toned, and with new skills to take into every day life ✨
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#uniquegifts #newyear #yogaforanxiety
✨ Yoga for anxiety ✨ 6 week course - incorporating yoga, breathing, meditative & mindful practices, all targeted specifically to anxiety - starting 10th Jan. Please swipe for details and feel free to message or call me with any questions. . . Those that have booked so far have done so as a Christmas present, and what a lovely idea for a present! The gift of feeling calmer, less anxious, better able to sleep, stretched out and toned, and with new skills to take into every day life ✨ . . #uniquegifts  #newyear  #yogaforanxiety 
I am so excited about day #1 of the #sistersofyoga  #yogaeverywhere challenge. @kymmicordovez is hosting the first day and I decided to do a side split in my #kitchenyoga photo because....Why not?
This awesome nude bra came from @athleta #powerofshe

#yoga #yogi #sistersofyoga #sistersofyogachallenge #yogaeverywhere #blackgirlyoga #yogaphoto
HOSTS: @kymmicordovez @klairkia_theartist @yogijazporter @yogi_goddess @hippie_heathen @awesomebodyrevolution 
SPONSORS: @onzie @goddess.ground @sigednyoga @nektarbotanicals
I am so excited about day #1  of the #sistersofyoga  #yogaeverywhere  challenge. @kymmicordovez is hosting the first day and I decided to do a side split in my #kitchenyoga  photo because....Why not? This awesome nude bra came from @athleta #powerofshe  #yoga  #yogi  #sistersofyoga  #sistersofyogachallenge  #yogaeverywhere  #blackgirlyoga  #yogaphoto  HOSTS: @kymmicordovez @klairkia_theartist @yogijazporter @yogi_goddess @hippie_heathen @awesomebodyrevolution SPONSORS: @onzie @goddess.ground @sigednyoga @nektarbotanicals
Eagle arm stretch in seated position...stretches my  joints in the wrist, elbows and shoulders. Help me improve the upper posture...loosen the shiftness in my shoulders. Also helps me align and balance my upper body posture..
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Doesn't seem difficult to do...but getting my arms and body rightly aligned matters. 🙏🏽💕
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#yogastretch #yogaeverydamnday #stretching #stretchingtime #slowlybutsurely #gettingstrongereveryday #gettingstronger #womanwholift #imgettingthere #yogaathome #buildingstrength #stressrelease #stretch #womanwhoworkout #yogaposes #yogaeverydamnday #yogatime #yogaphotography #beginnersyoga #yoga #yogapractice #yogaathome #yogaphoto #yogaphotography #yogaphotoshoot #eaglepose #eagleposevariation
Eagle arm stretch in seated position...stretches my joints in the wrist, elbows and shoulders. Help me improve the upper posture...loosen the shiftness in my shoulders. Also helps me align and balance my upper body posture.. . . Doesn't seem difficult to do...but getting my arms and body rightly aligned matters. 🙏🏽💕 . . . . . . . . . . . . . . . . . #yogastretch  #yogaeverydamnday  #stretching  #stretchingtime  #slowlybutsurely  #gettingstrongereveryday  #gettingstronger  #womanwholift  #imgettingthere  #yogaathome  #buildingstrength  #stressrelease  #stretch  #womanwhoworkout  #yogaposes  #yogaeverydamnday  #yogatime  #yogaphotography  #beginnersyoga  #yoga  #yogapractice  #yogaathome  #yogaphoto  #yogaphotography  #yogaphotoshoot  #eaglepose  #eagleposevariation