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#ProjectJustYoga10 🧟‍♀️🤪👻
Day 5: #catcow
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Have you ever just been out of it? And ben in a funk where you didn't want to post? That was me until I  realized I could lose my streak with #ProjectJustYoga - so he I am, starting my catch-up! Sorry all for the spam! .
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Hosts & Sponsors:
@thewovenyogi 
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport
@aloetteofc3
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🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #yogachallenge #octoberyogachallenge  #fitmomof3 #fitover40 #fitnesseveryday #FitnessJourney #yogamomof3 #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga #bandmom #yogarunner #playingcatchup #lateposts
#ProjectJustYoga10  🧟‍♀️🤪👻 Day 5: #catcow  . . Have you ever just been out of it? And ben in a funk where you didn't want to post? That was me until I realized I could lose my streak with #ProjectJustYoga  - so he I am, starting my catch-up! Sorry all for the spam! . . 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 Hosts & Sponsors: @thewovenyogi @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 . . 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #yogachallenge  #octoberyogachallenge  #fitmomof3  #fitover40  #fitnesseveryday  #FitnessJourney  #yogamomof3  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga  #bandmom  #yogarunner  #playingcatchup  #lateposts 
Final Day of #InvertOrBend5 💙😍🙆‍♀️ Oct 15 - 21
Day 7  Yogi Choice.
Many thanks to the lovely hosts for this amazing challenge and the generous sponsors for making it happened.💖💖💖💖 .
*️⃣Hosts:
⬇️ @__sil_06
↩️ @kittyfhloe .
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*️⃣Sponsors:
@vayumudra
@szmalas
@thesamadhiinitiative
@yobaby_hk
@narabellabrand .
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*️⃣List of poses:
Day 1: ⬇️Downdog✔ ↩️Standing backbend
Day 2: ⬇️Crow ↩️Bow✔
Day 3: ⬇️Headstand✔ ↩️Dancer
Day 4: ⬇️Pincha ↩️Hero✔
Day 5: ⬇️Handstand ↩️King pigeon✔
Day 6: ⬇️Any funky inversion ↩️Cobra✔
Day 7: ⬇️↩️Your choice .✔
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#yogaeveryday #yogaathome#blackgirlyoga #igyogafam #idoyoga #yogaforgrowth #yogapractice #yogagirl #igyoga #yogaforbeginners #yoganewbie #yogi #yoginewbi #yoga4ever #practiceandalliscoming #practicenotperfection #practicemakesprogress #yogini #camelpose #ustrasana
Final Day of #InvertOrBend5  💙😍🙆‍♀️ Oct 15 - 21 Day 7 Yogi Choice. Many thanks to the lovely hosts for this amazing challenge and the generous sponsors for making it happened.💖💖💖💖 . *️⃣Hosts: ⬇️ @__sil_06 ↩️ @kittyfhloe . . . *️⃣Sponsors: @vayumudra @szmalas @thesamadhiinitiative @yobaby_hk @narabellabrand . . . . *️⃣List of poses: Day 1: ⬇️Downdog✔ ↩️Standing backbend Day 2: ⬇️Crow ↩️Bow✔ Day 3: ⬇️Headstand✔ ↩️Dancer Day 4: ⬇️Pincha ↩️Hero✔ Day 5: ⬇️Handstand ↩️King pigeon✔ Day 6: ⬇️Any funky inversion ↩️Cobra✔ Day 7: ⬇️↩️Your choice .✔ . . #yogaeveryday  #yogaathome #blackgirlyoga  #igyogafam  #idoyoga  #yogaforgrowth  #yogapractice  #yogagirl  #igyoga  #yogaforbeginners  #yoganewbie  #yogi  #yoginewbi  #yoga4ever  #practiceandalliscoming  #practicenotperfection  #practicemakesprogress  #yogini  #camelpose  #ustrasana 
My new adventure in fitness.#yoganewbie #yogaoutside #yogainnature
Playing catching up 💪🏽Day 21 of #Yogannagetfit4 challenge. .
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Video sped up 1.5x .

Hosts in posting order:
Yvonne • @ywezelenburg
Brandon • @6foot8yoga
Nikki • @yoga_at_a_glance
Daniel • @makeyourmagichappen
Jenny • @jennyg2bfit
Amy • @amyweckermd
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Sponsors:
@glassticbottle 
@fuuties 
@om_style
@insideoutsideoutsidein 
@yogaevo 
@everstretch 
@fitadventureeu 
@yogapaws .
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#yogaeveryday #yogaathome #blackgirlyoga #igyogafam #idoyoga #yogaforgrowth #yogapractice #yogagirl #igyoga #yogaforbeginners #yoganewbie #yogi #yoginewbi #yoga4ever #practiceandalliscoming #practicenotperfection #practicemakesprogress #burpees #modifiedburpees
Playing catching up 💪🏽Day 21 of #Yogannagetfit4  challenge. . . Video sped up 1.5x . Hosts in posting order: Yvonne • @ywezelenburg Brandon • @6foot8yoga Nikki • @yoga_at_a_glance Daniel • @makeyourmagichappen Jenny • @jennyg2bfit Amy • @amyweckermd . Sponsors: @glassticbottle @fuuties @om_style @insideoutsideoutsidein @yogaevo @everstretch @fitadventureeu @yogapaws . . #yogaeveryday  #yogaathome  #blackgirlyoga  #igyogafam  #idoyoga  #yogaforgrowth  #yogapractice  #yogagirl  #igyoga  #yogaforbeginners  #yoganewbie  #yogi  #yoginewbi  #yoga4ever  #practiceandalliscoming  #practicenotperfection  #practicemakesprogress  #burpees  #modifiedburpees 
If you don’t feel confident enough to stay in the full headstand pose you can always keep your legs bent and stay where you do feel more safe 😊 Just listen to your body and modify 🧡🙏🏼
If you don’t feel confident enough to stay in the full headstand pose you can always keep your legs bent and stay where you do feel more safe 😊 Just listen to your body and modify 🧡🙏🏼
#ShrimpYourBackAgain
Dates : October 20-27 (starting Saturday !) - 🦐
Day 1 Standing backbend 
Leading Shrimps :
@ker.yoga
@itsmyoga
@spanishyogagirl
@fau.yoga
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Sponsors :
@feetup
@dharmabumsactive
@inspiritcollective 
@perfectbalancetraining 🦐
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Poses lineup :
1. Standing backbend/ drop back✔
2. Upward facing dog 
3. Wild thing
4. Puppy pose
5. Dancer pose
6. Alien pose/fish pose
7.  Crescent lunge pose
8. Yogi’s choice (favourite backbend)

#yogaeveryday
#yogaathome #blackgirlyoga #igyogafam #idoyoga #yogaforgrowth #yogapractice #yogagirl #igyoga #yogaforbeginners #yoganewbie #yogi #yoginewbi #yoga4ever #practiceandalliscoming #practicenotperfection #practicemakesprogress #standingbackbend
#ShrimpYourBackAgain  Dates : October 20-27 (starting Saturday !) - 🦐 Day 1 Standing backbend Leading Shrimps : @ker.yoga @itsmyoga @spanishyogagirl @fau.yoga - 🦐 Sponsors : @feetup @dharmabumsactive @inspiritcollective @perfectbalancetraining 🦐 - 🦐 - 🦐 Poses lineup : 1. Standing backbend/ drop back✔ 2. Upward facing dog 3. Wild thing 4. Puppy pose 5. Dancer pose 6. Alien pose/fish pose 7. Crescent lunge pose 8. Yogi’s choice (favourite backbend) #yogaeveryday  #yogaathome  #blackgirlyoga  #igyogafam  #idoyoga  #yogaforgrowth  #yogapractice  #yogagirl  #igyoga  #yogaforbeginners  #yoganewbie  #yogi  #yoginewbi  #yoga4ever  #practiceandalliscoming  #practicenotperfection  #practicemakesprogress  #standingbackbend 
October 21.

#ProjectJustYoga10 !!
🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃
@tddjpmom @thewovenyogi  @simply.rachaellyn 🧟‍♀️🤪👻
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport
@aloetteofc3
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #yogachallenge #octoberyogachallenge  #fitnesseveryday #FitnessJourney #yogaeverydamnday #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga #katsanity #yoga #october #yogaeverydamnday #namaste #namaslay
October 21. #ProjectJustYoga10  !! 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 @tddjpmom @thewovenyogi  @simply.rachaellyn 🧟‍♀️🤪👻 @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #yogachallenge  #octoberyogachallenge   #fitnesseveryday  #FitnessJourney  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga  #katsanity  #yoga  #october  #yogaeverydamnday  #namaste  #namaslay 
Playing catch up for #HappyBodyHappyYou2 🎈🤸❤ From 15 - 22 October.
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Asanas to play for Happy Body 😊😍:
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💚 Day 1 - 15 Oct - Legs (Splits or Extended hand to big toe pose)
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💙 Day 2 - 16 Oct - Hips (Goddess pose or Cow face pose)
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💜 Day 3 - 17 Oct -  Navel (Seated twist (half lord of the fishes) or L-Sit)
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💛 Day 4 - 18 Oct - Heart (Wheel pose or Bow pose)
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💚 Day 5 - 19 Oct - Arms (Four-limbed staff pose/ chaturanga dandasana or Dolphin pose)
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➡️💖 Day 6 - 20 Oct - Shoulders (Flipped grip or Reverse prayer pose)
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💙 Day 7 - 21 Oct - Neck (Fish pose or Plough Pose)
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❤ Day 8 - 22 Oct - Head (Headstand - supported or tripod)
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. 🤸Your #happybody hosts:
. 💙@yogi.hemaxi
. 💜@indira.yoga
. 💛@yogameg.uk
. 💚@yogasouthcrete
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. 🎁Your generous sponsors:
. 💙@yoggys_foryogis
. 💜@szmalas
. 💛@myyogawheels
. 💚@infinitystrap
. 💖@insideoutsideoutsidein
. ❤@liquidoactive #liquidoactive .
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#yogaeveryday #yogaathome #blackgirlyoga #igyogafam #idoyoga #yogaforgrowth #yogapractice #yogagirl #igyoga #yogaforbeginners #yoganewbie #yogi #yoginewbi #yoga4ever #yogini  #practiceandalliscoming #practicenotperfection #practicemakesprogress #reverseprayerpose #cowfacepose #gomukhasana
Playing catch up for #HappyBodyHappyYou2  🎈🤸❤ From 15 - 22 October. . . Asanas to play for Happy Body 😊😍: . . 💚 Day 1 - 15 Oct - Legs (Splits or Extended hand to big toe pose) . . 💙 Day 2 - 16 Oct - Hips (Goddess pose or Cow face pose) . . 💜 Day 3 - 17 Oct -  Navel (Seated twist (half lord of the fishes) or L-Sit) . 💛 Day 4 - 18 Oct - Heart (Wheel pose or Bow pose) . . 💚 Day 5 - 19 Oct - Arms (Four-limbed staff pose/ chaturanga dandasana or Dolphin pose) . . ➡️💖 Day 6 - 20 Oct - Shoulders (Flipped grip or Reverse prayer pose) . . 💙 Day 7 - 21 Oct - Neck (Fish pose or Plough Pose) . . ❤ Day 8 - 22 Oct - Head (Headstand - supported or tripod) . . . . 🤸Your #happybody  hosts: . 💙@yogi.hemaxi . 💜@indira.yoga . 💛@yogameg.uk . 💚@yogasouthcrete . . 🎁Your generous sponsors: . 💙@yoggys_foryogis . 💜@szmalas . 💛@myyogawheels . 💚@infinitystrap . 💖@insideoutsideoutsidein . ❤@liquidoactive #liquidoactive  . . . #yogaeveryday  #yogaathome  #blackgirlyoga  #igyogafam  #idoyoga  #yogaforgrowth  #yogapractice  #yogagirl  #igyoga  #yogaforbeginners  #yoganewbie  #yogi  #yoginewbi  #yoga4ever  #yogini  #practiceandalliscoming  #practicenotperfection  #practicemakesprogress  #reverseprayerpose  #cowfacepose  #gomukhasana 
Happy Monday, @eatfitgocentennial fam! Our coolers are FULLY STOCKED and ready for you! Stop in today to check out our newest additions to hit the shelves and save 15% when you buy *any* 10 or more meals/snacks! 😋🍴🛒💚 #youarewhatyoueat #motivationmondays
Happy Monday, @eatfitgocentennial fam! Our coolers are FULLY STOCKED and ready for you! Stop in today to check out our newest additions to hit the shelves and save 15% when you buy *any* 10 or more meals/snacks! 😋🍴🛒💚 #youarewhatyoueat  #motivationmondays 
»Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can’t do is to ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.«
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@brooke_boon posted this quote the other day and I felt so understood and appreciated. I love a community that isn’t afraid of the weirdos that color outside the lines 🎨
»Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can’t do is to ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.« . @brooke_boon posted this quote the other day and I felt so understood and appreciated. I love a community that isn’t afraid of the weirdos that color outside the lines 🎨
My husband loves that I take pictures of my butt and put them on the internet 🤣🤣🤣
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Have I ever talked about my “Get Your Shit Together” theory? When I’m feeling super overwhelmed or unmotivated or I feel like I’m not getting anything done—-I pick a couple of things from THE BOTTOM of my mental to do list. You know the things, they carry over day to day (or week to week 😬). Things like making your OB-GYN appt, cleaning a junk drawer-but they’re things that when you think of them—you feel something: annoyed, reminded, or generally bad. .
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Once I do those things, I feel so good. Like I’ve accomplished wayyyyy more than I really did. And you don’t open the junk drawer and get annoyed, you’ll feel happy! You’ll feel like YOU HAVE YOUR SHIT TOGETHER! 😂
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So here’s the bottom of my list that I’m going to get done: change the light bulbs that are out in the house (I have like 7 out 😳😂), paint my toenails and clean out my closet, replacing my warm/cold clothes!
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What’s at the bottom of your list???
My husband loves that I take pictures of my butt and put them on the internet 🤣🤣🤣 . . Have I ever talked about my “Get Your Shit Together” theory? When I’m feeling super overwhelmed or unmotivated or I feel like I’m not getting anything done—-I pick a couple of things from THE BOTTOM of my mental to do list. You know the things, they carry over day to day (or week to week 😬). Things like making your OB-GYN appt, cleaning a junk drawer-but they’re things that when you think of them—you feel something: annoyed, reminded, or generally bad. . . Once I do those things, I feel so good. Like I’ve accomplished wayyyyy more than I really did. And you don’t open the junk drawer and get annoyed, you’ll feel happy! You’ll feel like YOU HAVE YOUR SHIT TOGETHER! 😂 . . So here’s the bottom of my list that I’m going to get done: change the light bulbs that are out in the house (I have like 7 out 😳😂), paint my toenails and clean out my closet, replacing my warm/cold clothes! . . What’s at the bottom of your list???
You cannot always control what goes on outside, but you can always control what goes on inside. – Wayne Dyer
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#control #Yoga #Meditation #Health #Wellness #fitnessequipment #lifestyle #healthy #motivation #bestoftheday #instagood #instadaily #gym #swag #instalike #instafood #igers #workout #amazing #inspiration #yogastrap #yogaeveryday #yogabeginer #yoganewbie #Exercise #Wellness  #goodvibes
Playing catch up #InvertOrBend5 💙😍🙆‍♀️ Oct 15 - 21
Day 6  Cobra Pose .
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*️⃣Hosts:
⬇️ @__sil_06
↩️ @kittyfhloe .
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*️⃣Sponsors:
@vayumudra
@szmalas
@thesamadhiinitiative
@yobaby_hk
@narabellabrand .
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*️⃣List of poses:
Day 1: ⬇️Downdog✔ ↩️Standing backbend
Day 2: ⬇️Crow ↩️Bow✔
Day 3: ⬇️Headstand✔ ↩️Dancer
Day 4: ⬇️Pincha ↩️Hero✔
Day 5: ⬇️Handstand ↩️King pigeon✔
Day 6: ⬇️Any funky inversion ↩️Cobra✔
Day 7: ⬇️↩️Your choice .
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#yogaeveryday #yogaathome#blackgirlyoga #igyogafam #idoyoga #yogaforgrowth #yogapractice #yogagirl #igyoga #yogaforbeginners #yoganewbie #yogi #yoginewbi #yoga4ever #practiceandalliscoming #practicenotperfection #practicemakesprogress #yogini #cobrapose #bhujangasana
Playing catch up #InvertOrBend5  💙😍🙆‍♀️ Oct 15 - 21 Day 6 Cobra Pose . . *️⃣Hosts: ⬇️ @__sil_06 ↩️ @kittyfhloe . . . *️⃣Sponsors: @vayumudra @szmalas @thesamadhiinitiative @yobaby_hk @narabellabrand . . . . *️⃣List of poses: Day 1: ⬇️Downdog✔ ↩️Standing backbend Day 2: ⬇️Crow ↩️Bow✔ Day 3: ⬇️Headstand✔ ↩️Dancer Day 4: ⬇️Pincha ↩️Hero✔ Day 5: ⬇️Handstand ↩️King pigeon✔ Day 6: ⬇️Any funky inversion ↩️Cobra✔ Day 7: ⬇️↩️Your choice . . . #yogaeveryday  #yogaathome #blackgirlyoga  #igyogafam  #idoyoga  #yogaforgrowth  #yogapractice  #yogagirl  #igyoga  #yogaforbeginners  #yoganewbie  #yogi  #yoginewbi  #yoga4ever  #practiceandalliscoming  #practicenotperfection  #practicemakesprogress  #yogini  #cobrapose  #bhujangasana 
Last day on #moonyogavibes and #camelpose 🐫 with a variation this time😊
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🌕Thank You @suchitra_rx @yogi.hemaxi and @__sil_06 för this challenge, I loved it! 😍
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Sista dagen på #moonyogavibes och #camelpose 🐫 med en variation 😊
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Jag har verkligen tyckt om denna utmaning😍
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# moonyogavibes #octoberyogachallenge #yoganewbie #frominflexibletoflexible #softenmyMSbody #beginneryoga  #yogachallenge #camelpose #firsttimeyogi
Catch up day 6 of #moonyogavibes 🙌
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To be apart of these challenges makes you try new things..this is one of them..it's my very first #wildthing pose😀💪
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🌕@suchitra_rx @__sil_06 @yogi.hemaxi 🌕
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Dag 6 på #moonyogavibes och försöker komma ikapp🙌
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Att ingå och göra dessa utmaningar gör att man får pröva på mycket nya saker...detta är Min allra första #wildthing pose 😀💪
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#moonyogavibes #octoberyogachallenge #yogaeveryday #yogachallenge #yoganewbie #frominflexibletoflexible #softenmyMSbody #yogabeginner  #firsttimeyogi #firstwildthingpose
Catch up day 6 of #moonyogavibes  🙌 * To be apart of these challenges makes you try new things..this is one of them..it's my very first #wildthing  pose😀💪 * 🌕@suchitra_rx @__sil_06 @yogi.hemaxi 🌕 * * * Dag 6 på #moonyogavibes  och försöker komma ikapp🙌 * Att ingå och göra dessa utmaningar gör att man får pröva på mycket nya saker...detta är Min allra första #wildthing  pose 😀💪 * * * #moonyogavibes  #octoberyogachallenge  #yogaeveryday  #yogachallenge  #yoganewbie  #frominflexibletoflexible  #softenmyMSbody  #yogabeginner  #firsttimeyogi  #firstwildthingpose 
Playing catching up 💪🏽Day 20 of #Yogannagetfit4 challenge. 
Hosts in posting order:
Yvonne • @ywezelenburg
Brandon • @6foot8yoga
Nikki • @yoga_at_a_glance
Daniel • @makeyourmagichappen
Jenny • @jennyg2bfit
Amy • @amyweckermd
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Sponsors:
@glassticbottle 
@fuuties 
@om_style
@insideoutsideoutsidein 
@yogaevo 
@everstretch 
@fitadventureeu 
@yogapaws .
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#yogaeveryday #yogaathome #blackgirlyoga #igyogafam #idoyoga #yogaforgrowth #yogapractice #yogagirl #igyoga #yogaforbeginners #yoganewbie #yogi #yoginewbi #yoga4ever #practiceandalliscoming #practicenotperfection #practicemakesprogress #corework
Playing catching up 💪🏽Day 20 of #Yogannagetfit4  challenge. Hosts in posting order: Yvonne • @ywezelenburg Brandon • @6foot8yoga Nikki • @yoga_at_a_glance Daniel • @makeyourmagichappen Jenny • @jennyg2bfit Amy • @amyweckermd . Sponsors: @glassticbottle @fuuties @om_style @insideoutsideoutsidein @yogaevo @everstretch @fitadventureeu @yogapaws . . #yogaeveryday  #yogaathome  #blackgirlyoga  #igyogafam  #idoyoga  #yogaforgrowth  #yogapractice  #yogagirl  #igyoga  #yogaforbeginners  #yoganewbie  #yogi  #yoginewbi  #yoga4ever  #practiceandalliscoming  #practicenotperfection  #practicemakesprogress  #corework 
Healthy isn’t a destination. A quick fix. Or something you cross off a list. .
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Healthy is showing respect to your body through quality food and exercise. But also through rest and self-care. It’s going out for drinks, if that’s what you want. It’s ordering your own dessert if you don’t want to share... (sorry hunny, that lemon bar last night was all mine 🤭🍋🍰)......
AND STILL waking up the next morning LOVING the body you are building. .
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Everyone always wants to know “✨the secret✨” to getting results. Well here’s mine:
💕Eat clean most of the time (I discuss my personal formula for this in my groups!!) 💕Treat yourself when you want it... but don’t go overboard, because we all know that DOESN'T feel good. 💕Work on your mind just as much, if not more than your body. 💕Get moving (I’m a big fan of less is more in this category!!). 💕Don’t forget water. Lots and lots of water. No matter what. 💕And keep showing up. 🙌🏼 There you have it 🙌🏼 And if you want to actually work WITH ME ... and do my groups with me... well I’m just a message away. And I would L💖VE to have you join us.  Drop a comment or emoji below if you want more info. Take that first step in learning more. Our next round is kicking off in less than a week (so NOW really IS the time to get started)... and we wrap before thanksgiving. ✌🏼🦃 🥧 🍷🤜🏼🤛🏼
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#transformation #healthjourney #fitnessjourney #momblogger #wellnesswarrior #healthyeating #foodiegram #beforeafter #progress #progressoverperfection #bereal #honesty #love #faith #trust #bodylove #loveateverysize #loveyourcurves #bikinishot #wakeupselfie #healthyliving #healthylife #personaldevelopment #workoutathome #workoutfromhome #yoga #yogi #yoganewbie
Healthy isn’t a destination. A quick fix. Or something you cross off a list. . . Healthy is showing respect to your body through quality food and exercise. But also through rest and self-care. It’s going out for drinks, if that’s what you want. It’s ordering your own dessert if you don’t want to share... (sorry hunny, that lemon bar last night was all mine 🤭🍋🍰)...... AND STILL waking up the next morning LOVING the body you are building. . . Everyone always wants to know “✨the secret✨” to getting results. Well here’s mine: 💕Eat clean most of the time (I discuss my personal formula for this in my groups!!) 💕Treat yourself when you want it... but don’t go overboard, because we all know that DOESN'T feel good. 💕Work on your mind just as much, if not more than your body. 💕Get moving (I’m a big fan of less is more in this category!!). 💕Don’t forget water. Lots and lots of water. No matter what. 💕And keep showing up. 🙌🏼 There you have it 🙌🏼 And if you want to actually work WITH ME ... and do my groups with me... well I’m just a message away. And I would L💖VE to have you join us. Drop a comment or emoji below if you want more info. Take that first step in learning more. Our next round is kicking off in less than a week (so NOW really IS the time to get started)... and we wrap before thanksgiving. ✌🏼🦃 🥧 🍷🤜🏼🤛🏼 . . . . . . #transformation  #healthjourney  #fitnessjourney  #momblogger  #wellnesswarrior  #healthyeating  #foodiegram  #beforeafter  #progress  #progressoverperfection  #bereal  #honesty  #love  #faith  #trust  #bodylove  #loveateverysize  #loveyourcurves  #bikinishot  #wakeupselfie  #healthyliving  #healthylife  #personaldevelopment  #workoutathome  #workoutfromhome  #yoga  #yogi  #yoganewbie 
✨Day 1 #HPYogiChronicles
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⚡️BOOK: #HarryPotterAndTheSorcersStone
🐶 Theme: #Fluffy The #Cerberus
🧘🏽‍♀️ Pose: #ThreeleggedDogPose .
✨HAVE FUN with this, friends!! Edit, quote, leave it be! Whatever you feel like! It’s YOUR MAGIC!! ✨✨✨ Just be sure to TAG AND FOLLOW ALL HOSTS AND SPONSORS TO WIN A PRIZE!! .
⚡️Check in with @mskat_0 tonight to find out what our pose/theme is for Day 2. .
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💫Your hosts:💫
@mskat_0
@tddjpmom 
@thewovenyogi .
💫Sponsors:💫
@tddjpmom
@mylalaleggings
@thewovenyogiknits 
@happiesthippiecreations
@mandabees_headbands
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#potterhead #UnitedSageSpirits  #TeamNourish  #fitmomof5 #fitover40 #fitnesseveryday #FitnessJourney #yogamomof5  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga #soccermom #bandmom #sahmlife
✨Day 1 #HPYogiChronicles  . . . ⚡️BOOK: #HarryPotterAndTheSorcersStone  🐶 Theme: #Fluffy  The #Cerberus  🧘🏽‍♀️ Pose: #ThreeleggedDogPose  . ✨HAVE FUN with this, friends!! Edit, quote, leave it be! Whatever you feel like! It’s YOUR MAGIC!! ✨✨✨ Just be sure to TAG AND FOLLOW ALL HOSTS AND SPONSORS TO WIN A PRIZE!! . ⚡️Check in with @mskat_0 tonight to find out what our pose/theme is for Day 2. . . 💫Your hosts:💫 @mskat_0 @tddjpmom @thewovenyogi . 💫Sponsors:💫 @tddjpmom @mylalaleggings @thewovenyogiknits @happiesthippiecreations @mandabees_headbands . . #potterhead  #UnitedSageSpirits  #TeamNourish  #fitmomof5  #fitover40  #fitnesseveryday  #FitnessJourney  #yogamomof5  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga  #soccermom  #bandmom  #sahmlife 
Day 2 of my scorpion. Manage to get up less than 5 kicks today. And I’m learning to bend my leg to get a nicer pose #selfpractice #scorpionpose #asanapractice #yoga #asanas #yoganewbie #vrschikasana #om #concentration #peaceofmind #yogaprogress #yogapractice #determination
Last pose on #mytrueyoga challenge..#fishpose 🐠🐟
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This was the first time I tried this so I'm not really sure I did it right🙈 
I also got photobombed (again😅) by my dog😘🐕
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🌸Thank You @omniyogagirl @karfarn @faithfoxmama and @popsterivy for this challenge, I loved it!😍🌸
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Sista posen på #mytrueyoga utmaningen...#fishpose 🐠🐟
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Detta är första gången jag prövar på denna pose så är inte helt säker jag fick till det helt rätt🙈
Jag blev också fotobombad (igen😅) av min hund 😘🐕
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#mytrueyoga #octoberyogachallenge #yoganewbie #frominflexibletoflexible #softenmyMSbody #yogabeginner#beginneryoga #fishpose #firsttimeyogi #firstfishpose
Last pose on #mytrueyoga  challenge..#fishpose  🐠🐟 * This was the first time I tried this so I'm not really sure I did it right🙈 I also got photobombed (again😅) by my dog😘🐕 * 🌸Thank You @omniyogagirl @karfarn @faithfoxmama and @popsterivy for this challenge, I loved it!😍🌸 * * * Sista posen på #mytrueyoga  utmaningen...#fishpose  🐠🐟 * Detta är första gången jag prövar på denna pose så är inte helt säker jag fick till det helt rätt🙈 Jag blev också fotobombad (igen😅) av min hund 😘🐕 * * * #mytrueyoga  #octoberyogachallenge  #yoganewbie  #frominflexibletoflexible  #softenmyMSbody  #yogabeginner #beginneryoga  #fishpose  #firsttimeyogi  #firstfishpose 
Who’s in a happy Monday mood today?!? Pictures with mom are the best!
Who’s in a happy Monday mood today?!? Pictures with mom are the best!
Catching up on #mytrueyoga and day 6 #shoulderstand after a busy weekend 😊🌸
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🌸@omniyogagirl @karfarn @popsterivy @faithfoxmama🌸
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Försöker komma ifatt efter helgen med #mytrueyoga och dag 6 #shoulderstand 😊
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#mytrueyoga #octoberyogachallenge #yoganewbie #frominflexibletoflexible #softenmyMSbody #yogabeginner #beginneryoga #shoulderstand
If you haven't tried Yoga @tribecastudios yet, do it immediately! It's fantastic! Massively recommend to anyone, ESPECIALLY IF YOU'RE DOING THE 6 WEEK SHRED CHALLENGE. Check out the timetable, so many opporunities to join in. If you're like me and learning to find balance through punishing fitness regimes, its important to remember it's not just about the body, it's about the mind and mental wellbeing too #yoganewbie #yoga #tribecastudios
If you haven't tried Yoga @tribecastudios yet, do it immediately! It's fantastic! Massively recommend to anyone, ESPECIALLY IF YOU'RE DOING THE 6 WEEK SHRED CHALLENGE. Check out the timetable, so many opporunities to join in. If you're like me and learning to find balance through punishing fitness regimes, its important to remember it's not just about the body, it's about the mind and mental wellbeing too #yoganewbie  #yoga  #tribecastudios 
My arms were on fire. My legs were on fire. Basically my body was on fire. 🧘🔥🔥🔥 #yoga #dailyyoga #findingmycenter #yoganewbie
Haven’t done a challenge in a while 😅
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CHALLENGE ALERT 🚨 🍁🍃 This fall we’re exploring the FUN-damentals on our forearms! You’re invited on a 10-day fun fall forearm adventure October 22-31 with FallForForearms !
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We’ll work on building strength on our forearms, find space in the shoulders, then play with spunky pincha variations. This challenge is open to ALL levels, where hosts will show modifications and different ways to approach each day’s pose. 🍁🍃
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To play:
🔸 Follow all hosts & sponsors.
🔸 Share this flyer on your page with the hashtag #FallForForearms & tag some friends to join.
🔸 Check out the hosts’ posts each day of the challenge for helpful ideas, tips & tricks. Then share YOUR practice of the day’s pose!
🔸 Tag hosts, sponsors & include the hashtag #FallForForearms each day on your public posts so we can see you & give you some love.
🔸 Most importantly—do what feels comfortable for YOU and have fun!
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Hosts:
@bethanysmithyoga
@laraliam
@cece.carson
@geeoice_yoga
@natashaswinter .
Sponsors:
@aloyoga
@alo.moves
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Pose Lineup:
1: Forearm plank
2: Sideplank
3: Baby firefly (Tittibhasana)
4: Puppy pose 
5: Dolphin
6: Headstand
7: Baby crow
8: Pincha
9: Pincha Hollowback
10: Pincha Yogis Choice
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#yogapractice #yogalife #yoganewbie #fitness #sgfitness #healthylife #myyogalife #practicemakesperfect #yogajournal #yogisofinstagram #yogaeverydamnday #yogagirl #igyoga #yogagram #yogajourney #yogalove #perfectnever #yogapants #yogaeverywhere #practiceandalliscoming #yogini #ヨガ #ヨガポーズ #瑜伽 #yogastrong #yogagoals #yogachallenge #igyogachallenge
Haven’t done a challenge in a while 😅 . CHALLENGE ALERT 🚨 🍁🍃 This fall we’re exploring the FUN-damentals on our forearms! You’re invited on a 10-day fun fall forearm adventure October 22-31 with FallForForearms ! 🍂 We’ll work on building strength on our forearms, find space in the shoulders, then play with spunky pincha variations. This challenge is open to ALL levels, where hosts will show modifications and different ways to approach each day’s pose. 🍁🍃 . To play: 🔸 Follow all hosts & sponsors. 🔸 Share this flyer on your page with the hashtag #FallForForearms  & tag some friends to join. 🔸 Check out the hosts’ posts each day of the challenge for helpful ideas, tips & tricks. Then share YOUR practice of the day’s pose! 🔸 Tag hosts, sponsors & include the hashtag #FallForForearms  each day on your public posts so we can see you & give you some love. 🔸 Most importantly—do what feels comfortable for YOU and have fun! . Hosts: @bethanysmithyoga @laraliam @cece.carson @geeoice_yoga @natashaswinter . Sponsors: @aloyoga @alo.moves . Pose Lineup: 1: Forearm plank 2: Sideplank 3: Baby firefly (Tittibhasana) 4: Puppy pose 5: Dolphin 6: Headstand 7: Baby crow 8: Pincha 9: Pincha Hollowback 10: Pincha Yogis Choice . . #yogapractice  #yogalife  #yoganewbie  #fitness  #sgfitness  #healthylife  #myyogalife  #practicemakesperfect  #yogajournal  #yogisofinstagram  #yogaeverydamnday  #yogagirl  #igyoga  #yogagram  #yogajourney  #yogalove  #perfectnever  #yogapants  #yogaeverywhere  #practiceandalliscoming  #yogini  #ヨガ  #ヨガポーズ  #瑜伽  #yogastrong  #yogagoals  #yogachallenge  #igyogachallenge 
#nevermissamonday #neverskipamonday because this day sets the tone of the week... Whether I want to feel fabulous and accomplished or I want to feel guilt, frustration and lethargy!
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I went to class today after 5 days and I was worrying myself sick about how badly I was going to suck 😏 once I was on my mat, all I did was focus on my breath and like magic, everything fell into place ❤ I didn't suck at all! In fact, I felt that I had better control than last week! Little wins ✌
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I have been meaning to talk about the mat that's seen here for sometime now... It's from @kosha_yoga_co and I won it in a yoga challenge. So, technically, I didn't pay for it but this isn't a sponsored post (just putting it out there!) 😁😁
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I absolutely love the mat! It does everything that they promise! The mat doesn't roll from any side, however you roll and store, the grip is fantastic, it's sweat absorbent and I get a feeling that I'm using a quick dry velvet towel - the top layer isn't rubbery/plasticky at all!!! Also, because of it's weight, it doesn't move with your movements. It super sturdy! Thank you @kosha_yoga_co 🙏😍
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The capris that I'm wearing are from @rraveit. I won this one in another yoga challenge (again, non-sponsored post). I'm wearing it for the first time today, hence can only give a superficial review 😊 The material is soft and it's high-waisted 💃 also, loved the print. Thank you @rraveit 🙏😊
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How's your Monday morning been so far?? Hope you're back to your workout regimen after the week long festivities 😁
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Be Kind. Be happy🙏💓
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#thehappyyogamovement #thehappyyogipc #indianyogi #indianyogini #indianyoga #yoga #humfittohindiafit #yogainspiration #yogagirl #yogadailypose #yogamastersindia #instagood #instapic #monday #mondaymotivation #fitness #athomepractice #yogababe #yoganewbie #yogastudent #yogajourney #strongnotskinny #strongisthenewskinny #anjaneyasana #crescentmoon #crescentmoonpose #lowlunge #crescentlunge
#nevermissamonday  #neverskipamonday  because this day sets the tone of the week... Whether I want to feel fabulous and accomplished or I want to feel guilt, frustration and lethargy! . . I went to class today after 5 days and I was worrying myself sick about how badly I was going to suck 😏 once I was on my mat, all I did was focus on my breath and like magic, everything fell into place ❤ I didn't suck at all! In fact, I felt that I had better control than last week! Little wins ✌ . . I have been meaning to talk about the mat that's seen here for sometime now... It's from @kosha_yoga_co and I won it in a yoga challenge. So, technically, I didn't pay for it but this isn't a sponsored post (just putting it out there!) 😁😁 . . I absolutely love the mat! It does everything that they promise! The mat doesn't roll from any side, however you roll and store, the grip is fantastic, it's sweat absorbent and I get a feeling that I'm using a quick dry velvet towel - the top layer isn't rubbery/plasticky at all!!! Also, because of it's weight, it doesn't move with your movements. It super sturdy! Thank you @kosha_yoga_co 🙏😍 . . The capris that I'm wearing are from @rraveit. I won this one in another yoga challenge (again, non-sponsored post). I'm wearing it for the first time today, hence can only give a superficial review 😊 The material is soft and it's high-waisted 💃 also, loved the print. Thank you @rraveit 🙏😊 . . How's your Monday morning been so far?? Hope you're back to your workout regimen after the week long festivities 😁 . . Be Kind. Be happy🙏💓 . . . . . . . . . . . . . . . . . . . . . #thehappyyogamovement  #thehappyyogipc  #indianyogi  #indianyogini  #indianyoga  #yoga  #humfittohindiafit  #yogainspiration  #yogagirl  #yogadailypose  #yogamastersindia  #instagood  #instapic  #monday  #mondaymotivation  #fitness  #athomepractice  #yogababe  #yoganewbie  #yogastudent  #yogajourney  #strongnotskinny  #strongisthenewskinny  #anjaneyasana  #crescentmoon  #crescentmoonpose  #lowlunge  #crescentlunge 
I am not following a Banting diet, but I really enjoy a lot of the products on offer by @bantingblvd and fit them into my meals. I especially love their treat range as they contain no sugar.
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I tried out their almond and seed loaf mix this past weekend, and gave it a bit of my own twist by adding pumpkin and dates - it turned out amazing! Moist, delicious and so easy to bake!
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You could follow the recipe on the back of their packaging, or you could make my version. Recipe below.
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1 x almond and seed loaf premix.
1/2 x teaspoon cinnamon.
1/2 x teaspoon ginger.
1 x teaspoon salt.
250g x steamed mashed pumpkin.
About 12 x chopped rehydrated (soaked) dates.
125ml cream.
100ml milk.
6 x eggs.
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Whisk together the eggs and cream. Add the premix and stir throughly. Add the pumpkin, dates, spices and salt.  Mix and leave to stand for 5minutes. Add the milk and stir again. Pour into a lined loaf tin and place in the oven at 180 degrees for an hour or until cooked through. Remove from the oven and let cool completely.
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Enjoy as a sweet or savoury base! And feel free to toast a slice or two as well. The only thing I might do differently next time I bake this will be to add more dates - man they taste good! 🍴
Happy Monday peeps, hope it’s a good one!
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#fitness #healthylife #fitlife #fitfood #food #foodie #banting #bantingbread #instafood #bbgsouthafrica #bbgjohannesburg #bbgcommunity #bbgprogress #bbgtransformation #bbg #yoga #yoganewbie #southafrica #johannesburg #fitstabunnyza
I am not following a Banting diet, but I really enjoy a lot of the products on offer by @bantingblvd and fit them into my meals. I especially love their treat range as they contain no sugar. 🍴 I tried out their almond and seed loaf mix this past weekend, and gave it a bit of my own twist by adding pumpkin and dates - it turned out amazing! Moist, delicious and so easy to bake! 🍴 You could follow the recipe on the back of their packaging, or you could make my version. Recipe below. 🍴 1 x almond and seed loaf premix. 1/2 x teaspoon cinnamon. 1/2 x teaspoon ginger. 1 x teaspoon salt. 250g x steamed mashed pumpkin. About 12 x chopped rehydrated (soaked) dates. 125ml cream. 100ml milk. 6 x eggs. 🍴 Whisk together the eggs and cream. Add the premix and stir throughly. Add the pumpkin, dates, spices and salt. Mix and leave to stand for 5minutes. Add the milk and stir again. Pour into a lined loaf tin and place in the oven at 180 degrees for an hour or until cooked through. Remove from the oven and let cool completely. 🍴 Enjoy as a sweet or savoury base! And feel free to toast a slice or two as well. The only thing I might do differently next time I bake this will be to add more dates - man they taste good! 🍴 Happy Monday peeps, hope it’s a good one! 🍴 #fitness  #healthylife  #fitlife  #fitfood  #food  #foodie  #banting  #bantingbread  #instafood  #bbgsouthafrica  #bbgjohannesburg  #bbgcommunity  #bbgprogress  #bbgtransformation  #bbg  #yoga  #yoganewbie  #southafrica  #johannesburg  #fitstabunnyza 
Last day of #bootoberyogis #pigeonpose •
👢 Hosts::
@magicalmermaidyogi
@jessiewessies 
@crimsnmacchiato 
@ethereal_yoga14 •
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🍁 Sponsors::
@zen_fuego 
@daydreamadventures 
@indigo_moon_designs 
@morpho_jewels 
@narabellabrand 
@earthrunners 
@angelicabreeco 
@insideoutsideoutsidein •
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🧘🏻‍♀️ Pose List::
15th - Dancer's Pose
16th - Pincha Pose
17th - Side Plank Pose
18th - Headstand Pose
19th - Wild Thing Pose
20th - Chinstand Pose
21st - Pigeon Pose

#yoga #yogachallenge #yogagram #outdooryoga #yoganewbie
Last day of #bootoberyogis  #pigeonpose  • 👢 Hosts:: @magicalmermaidyogi @jessiewessies @crimsnmacchiato @ethereal_yoga14 • • 🍁 Sponsors:: @zen_fuego @daydreamadventures @indigo_moon_designs @morpho_jewels @narabellabrand @earthrunners @angelicabreeco @insideoutsideoutsidein • • 🧘🏻‍♀️ Pose List:: 15th - Dancer's Pose 16th - Pincha Pose 17th - Side Plank Pose 18th - Headstand Pose 19th - Wild Thing Pose 20th - Chinstand Pose 21st - Pigeon Pose #yoga  #yogachallenge  #yogagram  #outdooryoga  #yoganewbie 
#utthitaparsvakonasana aka Extended Side Angle Pose.
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Stretches:
1️⃣Knees
2️⃣Shoulders
3️⃣Legs
4️⃣Vertebral Column
5️⃣Thorax
6️⃣Abdomen
7️⃣Ankles
8️⃣Lungs
9️⃣Groin
Strengthens:
1️⃣Knees
2️⃣Legs
3️⃣Ankles
#namaste 🧘🏻‍♀️
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Ps: Wearing WINK Shapewear from Envy Her for my classes to help with toning of my tummy, hips, and butt. Quote my name for 10% off purchases on @envyhersingapore online and includes free shipping! With any purchase or shapewear/bralettes, rcv a $10 voucher for your next purchase. 😉
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#extendedsideanglepose #envyher #shapewear #winkshapewear #slimming #toning #fiteleven #jurong #yoga #sgyoga #yoganewbie #fitspo #yogainspiration #fitness #fitmom #fitlife #fitmomsofig #mummyblogger #vannytelly #vannyfitness #vyogajourney #fitnessblogger #sgmom #sgblogger #sgmummyblogger #sgmummy #sgmodel #sgfitness
#utthitaparsvakonasana  aka Extended Side Angle Pose. · Stretches: 1️⃣Knees 2️⃣Shoulders 3️⃣Legs 4️⃣Vertebral Column 5️⃣Thorax 6️⃣Abdomen 7️⃣Ankles 8️⃣Lungs 9️⃣Groin Strengthens: 1️⃣Knees 2️⃣Legs 3️⃣Ankles #namaste  🧘🏻‍♀️ · · Ps: Wearing WINK Shapewear from Envy Her for my classes to help with toning of my tummy, hips, and butt. Quote my name for 10% off purchases on @envyhersingapore online and includes free shipping! With any purchase or shapewear/bralettes, rcv a $10 voucher for your next purchase. 😉 · · · · #extendedsideanglepose  #envyher  #shapewear  #winkshapewear  #slimming  #toning  #fiteleven  #jurong  #yoga  #sgyoga  #yoganewbie  #fitspo  #yogainspiration  #fitness  #fitmom  #fitlife  #fitmomsofig  #mummyblogger  #vannytelly  #vannyfitness  #vyogajourney  #fitnessblogger  #sgmom  #sgblogger  #sgmummyblogger  #sgmummy  #sgmodel  #sgfitness 
When you set time and take control of your LIFE good things happen. You stop blaming other things, people, circumstances and just do what you can. You realise that you are Responsible for it, no on else. RESPONSE ABLE means you have the ability to respond to all the events, ALL, no exception. Decide now, do you handle life like a boss or do you want to stay playing the victim? You choose. 💁‍♀️ For the @fitgirlsguide #fitgirlphotochallenge #mealprep madness. This is a photo of my first try on #blackbean #burger from @tastyvegetarian as suggested by @nikolabotha ❤️ I decided I will try 1 new recipe every week and this is one of them. This is to make sure I have healthy food for this week and that I can’t blame the nearby restaurants for not having “healthy” options. You see, I’m in control of what I eat. You are in control too. 👊 Happy Monday from Asia! 😘  #fitnessjourney #bbgfitgals #fitgirlvarsity #ichoosemyself #fitgirlsguide #healthylifestyle #bbgover30 #bbg #fitbabes #fitbabesunited #fitnessmotivation #habit #fitness #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #homeworkout #healthy
When you set time and take control of your LIFE good things happen. You stop blaming other things, people, circumstances and just do what you can. You realise that you are Responsible for it, no on else. RESPONSE ABLE means you have the ability to respond to all the events, ALL, no exception. Decide now, do you handle life like a boss or do you want to stay playing the victim? You choose. 💁‍♀️ For the @fitgirlsguide #fitgirlphotochallenge  #mealprep  madness. This is a photo of my first try on #blackbean  #burger  from @tastyvegetarian as suggested by @nikolabotha ❤️ I decided I will try 1 new recipe every week and this is one of them. This is to make sure I have healthy food for this week and that I can’t blame the nearby restaurants for not having “healthy” options. You see, I’m in control of what I eat. You are in control too. 👊 Happy Monday from Asia! 😘 #fitnessjourney  #bbgfitgals  #fitgirlvarsity  #ichoosemyself  #fitgirlsguide  #healthylifestyle  #bbgover30  #bbg  #fitbabes  #fitbabesunited  #fitnessmotivation  #habit  #fitness  #womenempowerment  #yoganewbie  #yogaeveryday  #yoga  #fitness  #homeworkout  #healthy 
Day 21: Corpse Pose
🍁October means pumpkins and hot cider, changing leaves, Halloween; and #ProjectJustYoga10 !!
For the month of October we are going to focus on poses that keep us on the ground, one might say...where the zombies and ghouls tend to creep about 🧟‍♀️🤪👻
🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃
Just like before.. nothing out of the ordinary…JUST YOGA. Just get on your mat. There is no right size, shape, age, gender or nationality to practice yoga. All that matters is that you get on your mat, breathe and do the practice. Yoga is a journey and there is no destination. .  @tddjpmom @thewovenyogi  @simply.rachaellyn in your posts!

@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport
@aloetteofc3 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #yogachallenge #octoberyogachallenge  #fitmomof5 #fitover40 #fitnesseveryday #FitnessJourney #yogamomof5  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga
Day 21: Corpse Pose 🍁October means pumpkins and hot cider, changing leaves, Halloween; and #ProjectJustYoga10  !! For the month of October we are going to focus on poses that keep us on the ground, one might say...where the zombies and ghouls tend to creep about 🧟‍♀️🤪👻 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 Just like before.. nothing out of the ordinary…JUST YOGA. Just get on your mat. There is no right size, shape, age, gender or nationality to practice yoga. All that matters is that you get on your mat, breathe and do the practice. Yoga is a journey and there is no destination. . @tddjpmom @thewovenyogi @simply.rachaellyn in your posts! @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #yogachallenge  #octoberyogachallenge  #fitmomof5  #fitover40  #fitnesseveryday  #FitnessJourney  #yogamomof5  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga 
#headstandsfun
Eagle legs
♡ ♡ 
Hosts
@pigeatsfish
@suchitra_rx
@shreeyoga
♡ 
Sponsors
@liquidoactive
@yogisurprise
@mala_lesateliersdebrahma
@insideoutsideoutsidein
@yogalotusmatstore
@mymalanecklace​
@aloetteofc3
♡ ♡
#headstandsfun  Eagle legs ♡ ♡ Hosts @pigeatsfish @suchitra_rx @shreeyoga ♡ Sponsors @liquidoactive @yogisurprise @mala_lesateliersdebrahma @insideoutsideoutsidein @yogalotusmatstore @mymalanecklace​ @aloetteofc3 ♡ ♡
Bringing a whole lotta italian to CLT tonight. Love you @michelled.alonzo 💚❤️💜
Bringing a whole lotta italian to CLT tonight. Love you @michelled.alonzo 💚❤️💜
🍁 Final day of #ProjectJustYoga10 🍁#corpsepose 🍁I hope you all had a wonderful day of rest and relaxation!! Thank you all SO MUCH for joining us this month and I can’t wait to see you all again in November for our animal themed poses!! 💜#Namaste 🙏🏽
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🍁 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁
Don’t forget to Follow & tag all Hosts and sponsors in your posts for a chance to win some amazing swag! 
@thewovenyogi 
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport 💥 My FAV gloves
@aloetteofc3
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #UnitedSageSpirits  #TeamNourish  #fitmomof5 #fitover40 #fitnesseveryday #FitnessJourney #yogamomof5  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga #soccermom #bandmom #sahmlife
🍁 Final day of #ProjectJustYoga10  🍁#corpsepose  🍁I hope you all had a wonderful day of rest and relaxation!! Thank you all SO MUCH for joining us this month and I can’t wait to see you all again in November for our animal themed poses!! 💜#Namaste  🙏🏽 . 🍁 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 Don’t forget to Follow & tag all Hosts and sponsors in your posts for a chance to win some amazing swag! @thewovenyogi @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport 💥 My FAV gloves @aloetteofc3 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #UnitedSageSpirits  #TeamNourish  #fitmomof5  #fitover40  #fitnesseveryday  #FitnessJourney  #yogamomof5  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga  #soccermom  #bandmom  #sahmlife 
Because I’m all about that quad....that totally customizable pressed eyeshadow quad!! 🤩
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These shades come together to make a beautiful shade of dark mauve with purple hues!  Absolutely gorgeous...and any skin tone could rock this look! 💃🏻
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DM for deets for this specific look or go build your own at the link in my bio —-> Beauty According To Joei 💋
Because I’m all about that quad....that totally customizable pressed eyeshadow quad!! 🤩 . These shades come together to make a beautiful shade of dark mauve with purple hues! Absolutely gorgeous...and any skin tone could rock this look! 💃🏻 . DM for deets for this specific look or go build your own at the link in my bio —-> Beauty According To Joei 💋
My ever faithful yoga companion! #doggieyoga #yoganewbie #sundayfunday #poodlesrule #companion
Peace ☮️ Love ❤️ Yoga 🧘🏻‍♀️ #ytt #yoga #scorpion #iliftmyselfnotweights #yogaeveryday #forearmstand #yoganewbie 🌱🌿🌳
Last day already!?!?
#FeetUpYoga backbend, 1st time doing one since breaking my ankle 👍
♡ 
Lovely HOSTS:
@stellacleyo 
@lisalooping
@yoga_mit_lucie 
@leazubak 
@claudia__casanova
@elesalvucci
♡ 
Awesome SPONSORS & prizes:
@vioyoga —> a mat
@feetup —> a feetup
@vitajuwel —> a via bottle
@urbanyogisalzburg —> a bracelett
@purya.superfoods —> vegan protein
@flyinglovebirds —> an outfit
Last day already!?!? #FeetUpYoga  backbend, 1st time doing one since breaking my ankle 👍 ♡ Lovely HOSTS: @stellacleyo  @lisalooping @yoga_mit_lucie  @leazubak  @claudia__casanova @elesalvucci ♡ Awesome SPONSORS & prizes: @vioyoga —> a mat @feetup —> a feetup @vitajuwel —> a via bottle @urbanyogisalzburg —> a bracelett @purya.superfoods —> vegan protein @flyinglovebirds —> an outfit
#FantasticYogaArt
The art of Split Legs (Any hip-opening split pose) my weakness lol
♡ 
Hosts:
@jennyg2bfit
@yoga_helwahtin
@blaze_esther
@yoga.qinmeng
♡ 
Sponsors:
@panaprium
@vayumudra
@insideoutsideoutsidein
@katia_icrafts
@NaraBellaBrand
@szmalas
#FantasticYogaArt  The art of Split Legs (Any hip-opening split pose) my weakness lol ♡ Hosts: @jennyg2bfit @yoga_helwahtin @blaze_esther @yoga.qinmeng ♡ Sponsors: @panaprium @vayumudra @insideoutsideoutsidein @katia_icrafts @NaraBellaBrand @szmalas
Day 21 and the final day 🎃🎃🎃💀💀💀 #ProjectJustYoga10 corpse pose or savasana. 
I love being a part of this group and these challenges! I'll see you all in November! 
Thank you again to all the hosts, sponsors and participants for another great #ProjectJustYoga challege. 🍁🍁🍁
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🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 .
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HOSTS
@tddjpmom 
@thewovenyogi 
@simply.rachaellyn .
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🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 .
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SPONSORS
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport
@aloetteofc3 .
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🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #savasanasunday #yogachallenge #octoberyogachallenge  #fitmomof3 #fitnesseveryday #FitnessJourney #yogamomof3  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryogaposes
Day 21 and the final day 🎃🎃🎃💀💀💀 #ProjectJustYoga10  corpse pose or savasana. I love being a part of this group and these challenges! I'll see you all in November! Thank you again to all the hosts, sponsors and participants for another great #ProjectJustYoga  challege. 🍁🍁🍁 . . 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 . . . HOSTS @tddjpmom @thewovenyogi @simply.rachaellyn . . 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 . . SPONSORS @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 . . 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #savasanasunday  #yogachallenge  #octoberyogachallenge  #fitmomof3  #fitnesseveryday  #FitnessJourney  #yogamomof3  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryogaposes 
Communication is simply a way to express yourself whether you are understood or not.
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I don’t really know if she understands what I am saying but it seems she is responding to me.
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#chickietheyogi #yogaandchickens #chicken #yogachallenge #yogainthefall #yoganewbie #yogaanywhere #yogaanytime #yogaanytimeanywhere #yogainspiration #lifeinmaine #lifeinmaineisbeautiful #lifeinmaineisgood #mainefallfoliage #fallinmaine #myfavoriteseason
Let your body guide your movements, and flow intuitively with both effort and ease. 🧡🙏🏼
Let your body guide your movements, and flow intuitively with both effort and ease. 🧡🙏🏼
Self practice 🌺🌴☀️🌧🌈EverydamDay🕉👳🏽‍♀️YES 👁teach🗣🧘🏽‍♀️YES 📕🖊📖📌📝I train my students 👌but, I always remember myself at the end of the day🆙🥗☄️. 🔮 YTT in Session ❤️🧡💛💚💙💜🦅🦋🐾. #yogateacher yogateacher #yogatime #yogalover #yogalove #yogapants #yogaeverydamnday #yogapose #yogagirl #yogacommunity #manduka #yogatampa #yogaflorida #yogafloripa #yoganewbie #yoganewyorkcity #yogaorlando #yogastpete #yogawheel #rush #meditation #zenyoga #wesleychapel #yogafestiva #vegan #spanishyogateacher #yogafestiva #yogateachertraining #yogini#veganfood#lordshivatemple#ashtangayoga
Self practice 🌺🌴☀️🌧🌈EverydamDay🕉👳🏽‍♀️YES 👁teach🗣🧘🏽‍♀️YES 📕🖊📖📌📝I train my students 👌but, I always remember myself at the end of the day🆙🥗☄️. 🔮 YTT in Session ❤️🧡💛💚💙💜🦅🦋🐾. #yogateacher  yogateacher #yogatime  #yogalover  #yogalove  #yogapants  #yogaeverydamnday  #yogapose  #yogagirl  #yogacommunity  #manduka  #yogatampa  #yogaflorida  #yogafloripa  #yoganewbie  #yoganewyorkcity  #yogaorlando  #yogastpete  #yogawheel  #rush  #meditation  #zenyoga  #wesleychapel  #yogafestiva  #vegan  #spanishyogateacher  #yogafestiva  #yogateachertraining  #yogini #veganfood #lordshivatemple #ashtangayoga 
SUNDAY NIGHT

LOTS OF FUN AFTER YOG AUDITION SO TRY SOMETHING FUNNY ON STREET WITH BRIGHT LIGHT 
HAPPY TO SHARE U THIS POST 
#yogikanyasimi 
#yogaposes #yogachallenge #yogaasana #yogajourney #yogaforall #yogamotivation #yogalife #yoga #fitstagram #fit #fitness #fitnesslife #fitmodel #fitnessmotivation #fitness24seven #fitnessgirl #streetphotography #streetwearfashion #mangofolk #yoganewbie #yogafun #fitspo
I’ve heard before there are three types of people you should surround yourself with: .
✨the inspired
✨the excited
✨the grateful .
Whenever I host an event at my home for local coaches, I’m always amazed at how we come together as strangers but leave as friends. The people within the Beachbody community fit all three of those descriptors, and it’s hard to NOT instantly connect with others who have such a positive outlook on life! 💛 So here’s to new {{and old!}} friendships, here’s to learning about some suuuuuuper exciting things being rolled out in the next few months, and here’s to helping others live their healthiest and happiest lives! 💕 .
📸 credit :: @40somethingfitmom 😘 ...
#supersaturday #supersunday #iamteambeachbody #yogasunday #sundayyoga #basementworkout #yogastudio #yoganewbie #boymom #inspired #excited #grateful #positivity #sundaymorning #sundayfunday #healthiestyou #happyandhealthy #healthyish #youdoyou
I’ve heard before there are three types of people you should surround yourself with: . ✨the inspired ✨the excited ✨the grateful . Whenever I host an event at my home for local coaches, I’m always amazed at how we come together as strangers but leave as friends. The people within the Beachbody community fit all three of those descriptors, and it’s hard to NOT instantly connect with others who have such a positive outlook on life! 💛 So here’s to new {{and old!}} friendships, here’s to learning about some suuuuuuper exciting things being rolled out in the next few months, and here’s to helping others live their healthiest and happiest lives! 💕 . 📸 credit :: @40somethingfitmom 😘 ... #supersaturday  #supersunday  #iamteambeachbody  #yogasunday  #sundayyoga  #basementworkout  #yogastudio  #yoganewbie  #boymom  #inspired  #excited  #grateful  #positivity  #sundaymorning  #sundayfunday  #healthiestyou  #happyandhealthy  #healthyish  #youdoyou 
The update the last few days  hasn't been the best🙈
We (me and my dog Yra) have been competing in Agility this weekend😍 so I didn't have the time to post my challenges🙈
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I will be catching up during tomorrow🤗🙏
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Hope you all had a great weekend to😍❤
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Uppdateringen de senaste dagarna har inte varit de bästa🙈
Vi (jag och min hund Yra) har tävlat agility i helgen😍 så jag har inte riktigt haft tiden att posta mina utmaningar🙈
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Jag kommer komma ikapp under morgondagen🤗🙏
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Hoppas ni också haft en toppen helg! 😍❤
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#noyogathisweekend #havetocatchup #yoganewbie #octoberyogachallenge #yogaeveryday #yogachallenge #yogadog #beginneryoga #beenbusyrunningagility
The update the last few days hasn't been the best🙈 We (me and my dog Yra) have been competing in Agility this weekend😍 so I didn't have the time to post my challenges🙈 * I will be catching up during tomorrow🤗🙏 * Hope you all had a great weekend to😍❤ * * * Uppdateringen de senaste dagarna har inte varit de bästa🙈 Vi (jag och min hund Yra) har tävlat agility i helgen😍 så jag har inte riktigt haft tiden att posta mina utmaningar🙈 * Jag kommer komma ikapp under morgondagen🤗🙏 * Hoppas ni också haft en toppen helg! 😍❤ * * * #noyogathisweekend  #havetocatchup  #yoganewbie  #octoberyogachallenge  #yogaeveryday  #yogachallenge  #yogadog  #beginneryoga  #beenbusyrunningagility 
Wherever you are, whatever you do, be in love ❤ #yogaforfun #yoganewbie
Day 7 : #groundedyogis 
Asana : #happybabypose || #anandbalasana .
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Be happy dont worry 😊
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Stay Sane Stay Happy #saneworld
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♦️hosts♦️
@mintyogini 
@sakshiguptayoga 
@yogaingeverywhere .
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♦️sponsor♦️
@mukhascollection 
@liquidoactive 
@yogisurprise .
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#yoga #yogini #happy #igyogachallenge #myyogajourney #lifeisbeautiful #yogapractice #selfpractice #yogaislife #yoga4growth #yogagirl #lifestyleblogger #yogainspiration #yoganewbie #lifestyle #instagram #igyogacommunity
Day 7 : #groundedyogis  Asana : #happybabypose  || #anandbalasana  . . Be happy dont worry 😊 . . Stay Sane Stay Happy #saneworld  . . ♦️hosts♦️ @mintyogini @sakshiguptayoga @yogaingeverywhere . . ♦️sponsor♦️ @mukhascollection @liquidoactive @yogisurprise . . #yoga  #yogini  #happy  #igyogachallenge  #myyogajourney  #lifeisbeautiful  #yogapractice  #selfpractice  #yogaislife  #yoga4growth  #yogagirl  #lifestyleblogger  #yogainspiration  #yoganewbie  #lifestyle  #instagram  #igyogacommunity 
I worked with these 2 Flows today and at the end I've tried the split. Yay.
#StretchYourSplit3 #BackToBasics4
WHO CAN SEE THE 🐺 ON VIDEO2 ?

I think it was the last time for Yoga in my Garden. It was really fresh but the hoodie anoid me 😣😄 And now Couch time. Sundayyys ▫️▫️▫️▫️
[ℹ🇩🇪unbezahlte Werbung. Namensnennung⬇️] I really love @letsstartyoga and @jessicaolie is such a lovely human beeing ❤
I worked with these 2 Flows today and at the end I've tried the split. Yay. #StretchYourSplit3  #BackToBasics4  WHO CAN SEE THE 🐺 ON VIDEO2 ? I think it was the last time for Yoga in my Garden. It was really fresh but the hoodie anoid me 😣😄 And now Couch time. Sundayyys ▫️▫️▫️▫️ [ℹ🇩🇪unbezahlte Werbung. Namensnennung⬇️] I really love @letsstartyoga and @jessicaolie is such a lovely human beeing ❤
Yoga 🧘🏻‍♀️ Sunday Morning 💛
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Everything in life is all about Progress NOT Perfection 🤩
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Anything that calms my mind and body I’m always up for that 🙌🏻💫
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#yoga #yogamummy #yoganewbie #yogalove #yogagirl #yogapose #yogainspo #yogafit #yogalifestyle #igyogi #instayogagirl #loveyoga #yogafan #yogafansclub 
#inspiringmums #healthy #healthybenefits #healthyvibes #healthyme #fitmum #fitnessmotivation #fitnesscoach #healthcoach #ukfitmom #lovehealthy #healthymom #positivevibesalways #sunisshiningweatherissweet
Yoga 🧘🏻‍♀️ Sunday Morning 💛 . . . Everything in life is all about Progress NOT Perfection 🤩 . . . Anything that calms my mind and body I’m always up for that 🙌🏻💫 . . . #yoga  #yogamummy  #yoganewbie  #yogalove  #yogagirl  #yogapose  #yogainspo  #yogafit  #yogalifestyle  #igyogi  #instayogagirl  #loveyoga  #yogafan  #yogafansclub  #inspiringmums  #healthy  #healthybenefits  #healthyvibes  #healthyme  #fitmum  #fitnessmotivation  #fitnesscoach  #healthcoach  #ukfitmom  #lovehealthy  #healthymom  #positivevibesalways  #sunisshiningweatherissweet 
Day21 Last day # Projectjustyoga10
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🍁October means pumpkins and hot cider, changing leaves, Halloween; and #ProjectJustYoga10 !!
For the month of October we are going to focus on poses that keep us on the ground, one might say...where the zombies and ghouls tend to creep about 🧟‍♀️🤪👻
🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃
Just like before.. nothing out of the ordinary…JUST YOGA. Just get on your mat. There is no right size, shape, age, gender or nationality to practice yoga. All that matters is that you get on your mat, breathe and do the practice. Yoga is a journey and there is no destination. .
As always, we encourage ALL levels to join and share their daily practice. And of course we will be designating a modifier to show amazing variations as well! 
HOW TO ENTER:
1. Repost this challenge and tag a friend who you want to do it with you.
2. Starting October 1, share a photo of the challenge pose for that day after you practice.
**3. You MUST FOLLOW & TAG all hosts @tddjpmom @thewovenyogi  @simply.rachaellyn in your posts!
**4. You MUST FOLLOW & TAG all sponsors in your posts for a chance to win some amazing swag! 
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport
@aloetteofc3
5.. Have FUN! Join the yoga community here on Instagram by commenting and liking other people’s photos who are participating in the challenge.
💙💙 *make sure your account is public so all can see!
6. Be inspired! 💙💙winners will be chosen from those who complete the entire challenge at the end of the month, who have FOLLOWED all hosts and sponsors as well as tagged them in each post. And as an EXTRA INCENTIVE…if you continue to join in for the ENTIRE 2018 monthly challenges, you will be automatically entered to win some GRAND PRIZES at the end of the year!! 🙌🏻NAMASTE🙌🏻
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🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #yogachallenge #octoberyogachallenge  #fitmomof5 #fitover40 #fitnesseveryday #FitnessJourney #yogamomof5  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga #soccermom #bandmom #sahmlife
Day21 Last day # Projectjustyoga10 • • • . 🍁October means pumpkins and hot cider, changing leaves, Halloween; and #ProjectJustYoga10  !! For the month of October we are going to focus on poses that keep us on the ground, one might say...where the zombies and ghouls tend to creep about 🧟‍♀️🤪👻 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 Just like before.. nothing out of the ordinary…JUST YOGA. Just get on your mat. There is no right size, shape, age, gender or nationality to practice yoga. All that matters is that you get on your mat, breathe and do the practice. Yoga is a journey and there is no destination. . As always, we encourage ALL levels to join and share their daily practice. And of course we will be designating a modifier to show amazing variations as well! HOW TO ENTER: 1. Repost this challenge and tag a friend who you want to do it with you. 2. Starting October 1, share a photo of the challenge pose for that day after you practice. **3. You MUST FOLLOW & TAG all hosts @tddjpmom @thewovenyogi @simply.rachaellyn in your posts! **4. You MUST FOLLOW & TAG all sponsors in your posts for a chance to win some amazing swag! @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 5.. Have FUN! Join the yoga community here on Instagram by commenting and liking other people’s photos who are participating in the challenge. 💙💙 *make sure your account is public so all can see! 6. Be inspired! 💙💙winners will be chosen from those who complete the entire challenge at the end of the month, who have FOLLOWED all hosts and sponsors as well as tagged them in each post. And as an EXTRA INCENTIVE…if you continue to join in for the ENTIRE 2018 monthly challenges, you will be automatically entered to win some GRAND PRIZES at the end of the year!! 🙌🏻NAMASTE🙌🏻 . . 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #yogachallenge  #octoberyogachallenge  #fitmomof5  #fitover40  #fitnesseveryday  #FitnessJourney  #yogamomof5  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga  #soccermom  #bandmom  #sahmlife 
Anyone remember the #gyroball ? Hubby’s had this one for almost 20 years 😅 my yoga teacher @yo_gajju recently mentioned it’s a good way to train my #wrist and #forearm so I dug it out. The string is nowhere to be found so I have to rely on hubby to start it manually for me 😆 Once started the thing felt like it has a life of its own so I get tired very fast 🤨 And I realised my left wrist has a very limited range of motion 😦
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#yogapractice #yogalife #yoganewbie #fitness #sgfitness #healthylife #myyogalife #practicemakesperfect #yogajournal #yogisofinstagram #yogaeverydamnday #yogagirl #igyoga #yogagram #yogajourney #yogalove #perfectnever #yogapants #yogaeverywhere #practiceandalliscoming #yogini #ヨガ #ヨガポーズ #瑜伽 #yogastrong #yogagoals #yogachallenge
Anyone remember the #gyroball  ? Hubby’s had this one for almost 20 years 😅 my yoga teacher @yo_gajju recently mentioned it’s a good way to train my #wrist  and #forearm  so I dug it out. The string is nowhere to be found so I have to rely on hubby to start it manually for me 😆 Once started the thing felt like it has a life of its own so I get tired very fast 🤨 And I realised my left wrist has a very limited range of motion 😦 . . #yogapractice  #yogalife  #yoganewbie  #fitness  #sgfitness  #healthylife  #myyogalife  #practicemakesperfect  #yogajournal  #yogisofinstagram  #yogaeverydamnday  #yogagirl  #igyoga  #yogagram  #yogajourney  #yogalove  #perfectnever  #yogapants  #yogaeverywhere  #practiceandalliscoming  #yogini  #ヨガ  #ヨガポーズ  #瑜伽  #yogastrong  #yogagoals  #yogachallenge 
Hello Sunday, we've been waiting for you all week 😍. Who's heading out to yoga this morning? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
••••••⠀⠀⠀⠀⠀⠀⠀⠀⠀
The world is better when you move⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#domoremovement #yogaeverydamnday #yogalife #yogaeverywhere #howtobehealthy #movement #yogaholiday #travelyoga #yogajourney #yogagivesback #yogatime #yogatribe #retreat #yogaretreat #yoga #yogi #learnyoga #yoganewbie #healthiswealth #motivation #inspiration #jointhetribe #sundayfunday #wellness  #astangayoga
Hello Sunday, we've been waiting for you all week 😍. Who's heading out to yoga this morning? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ••••••⠀⠀⠀⠀⠀⠀⠀⠀⠀ The world is better when you move⠀⠀⠀⠀⠀⠀⠀⠀⠀ ••••••⠀⠀⠀⠀⠀⠀⠀⠀⠀ #domoremovement  #yogaeverydamnday  #yogalife  #yogaeverywhere  #howtobehealthy  #movement  #yogaholiday  #travelyoga  #yogajourney  #yogagivesback  #yogatime  #yogatribe  #retreat  #yogaretreat  #yoga  #yogi  #learnyoga  #yoganewbie  #healthiswealth  #motivation  #inspiration  #jointhetribe  #sundayfunday  #wellness  #astangayoga 
It may be 2am, but I'm making sure I take time for ME today. Working on my (very new) practice. 
#yoganewbie #almostflexible 
Looking forward to Monday's beginner class  @cradleyoursoul 😊
It may be 2am, but I'm making sure I take time for ME today. Working on my (very new) practice. #yoganewbie  #almostflexible  Looking forward to Monday's beginner class @cradleyoursoul 😊
#FantasticYogaArt
The art of stag legs
♡ 
Hosts:
@jennyg2bfit
@yoga_helwahtin
@blaze_esther
@yoga.qinmeng
♡ 
Sponsors:
@panaprium
@vayumudra
@insideoutsideoutsidein
@katia_icrafts
@NaraBellaBrand
@szmalas
#FantasticYogaArt  The art of stag legs ♡ Hosts: @jennyg2bfit @yoga_helwahtin @blaze_esther @yoga.qinmeng ♡ Sponsors: @panaprium @vayumudra @insideoutsideoutsidein @katia_icrafts @NaraBellaBrand @szmalas
“Laughter is timeless, imagination has no age, dreams are forever.” ~ Walt Disney .
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The last day of #FallBackToBasics is Savasana. I rather enjoyed taking a few minutes in this pose after many hours of waiting in long lines because it still feels like the surface of the sun here in Florida ☀️☀️☀️
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Many thanks to the talented hosts:
@tsmikle
@yogi_ash_mc
@taylme
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And generous sponsors:
@inspiritcollective
@yobaby_hk 
@dontmesswithganesh 
@insideoutsideoutsidein 
@the_knotty_yogi
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#yoga #beginneryoga #yogabeginner #yoganewbie #progressnotperfection #startyoga #yogaover40 #yogaeveryday #igyogacommunity #yogajourney #myyogalife #yogapose #yogalife #yogapic #yogapractice #yogaathome #igyogachallenge #learnyoga #yogaforbeginners #savasana #disney #disneyworld #magickingdom
“Laughter is timeless, imagination has no age, dreams are forever.” ~ Walt Disney . . . The last day of #FallBackToBasics  is Savasana. I rather enjoyed taking a few minutes in this pose after many hours of waiting in long lines because it still feels like the surface of the sun here in Florida ☀️☀️☀️ . . . Many thanks to the talented hosts: @tsmikle @yogi_ash_mc @taylme . And generous sponsors: @inspiritcollective @yobaby_hk @dontmesswithganesh @insideoutsideoutsidein @the_knotty_yogi . . . #yoga  #beginneryoga  #yogabeginner  #yoganewbie  #progressnotperfection  #startyoga  #yogaover40  #yogaeveryday  #igyogacommunity  #yogajourney  #myyogalife  #yogapose  #yogalife  #yogapic  #yogapractice  #yogaathome  #igyogachallenge  #learnyoga  #yogaforbeginners  #savasana  #disney  #disneyworld  #magickingdom 
Day 20 🎃🎃🎃💀💀💀 #ProjectJustYoga10 child's pose. I cannot believe this challenge is already nearing the end and also that October is coming to an end. 🍁🍁🍁
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🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 .
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HOSTS
@tddjpmom 
@thewovenyogi 
@simply.rachaellyn .
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🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 .
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SPONSORS
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport
@aloetteofc3 .
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🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #yogachallenge #octoberyogachallenge  #fitmomof3 #fitnesseveryday #FitnessJourney #yogamomof3  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryogaposes
Day 20 🎃🎃🎃💀💀💀 #ProjectJustYoga10  child's pose. I cannot believe this challenge is already nearing the end and also that October is coming to an end. 🍁🍁🍁 . . 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 . . . HOSTS @tddjpmom @thewovenyogi @simply.rachaellyn . . 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 . . SPONSORS @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 . . 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #yogachallenge  #octoberyogachallenge  #fitmomof3  #fitnesseveryday  #FitnessJourney  #yogamomof3  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryogaposes 
Song lyric Saturday "you can't call till your voice is running out but i can't hear you now, I'm somewhere far away where you can't bring me down so i can't hear you now"
 Day 15 of #projectjustyoga10 and #threadtheneedlepose. Glorious stretch! 
Gorgeous Hosts:
@tddjpmom @thewovenyogi  @simply.rachaellyn 
Generous Sponsors:
@nourishtheworkshop
@fourseeapparel 
@chicmoda.sport
@aloetteofc3
 #yogachallenge #octoberyogachallenge  #fitnesseveryday #FitnessJourney #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeveryBODY #yogaforeveryage #loveyourself #yoganewbie #yogaislife #newbieyogi #yoganerd #selftaughtyogi #yogamakesmehappy #fitnessfirst #practicemakesprogress #progresspictures #yogaprogress #yogastretch #yogatwist
Song lyric Saturday "you can't call till your voice is running out but i can't hear you now, I'm somewhere far away where you can't bring me down so i can't hear you now" Day 15 of #projectjustyoga10  and #threadtheneedlepose . Glorious stretch! Gorgeous Hosts: @tddjpmom @thewovenyogi @simply.rachaellyn Generous Sponsors: @nourishtheworkshop @fourseeapparel @chicmoda.sport @aloetteofc3 #yogachallenge  #octoberyogachallenge  #fitnesseveryday  #FitnessJourney  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeveryBODY  #yogaforeveryage  #loveyourself  #yoganewbie  #yogaislife  #newbieyogi  #yoganerd  #selftaughtyogi  #yogamakesmehappy  #fitnessfirst  #practicemakesprogress  #progresspictures  #yogaprogress  #yogastretch  #yogatwist 
Day 20:Child's Pose
🍁October means pumpkins and hot cider, changing leaves, Halloween; and #ProjectJustYoga10 !!
For the month of October we are going to focus on poses that keep us on the ground, one might say...where the zombies and ghouls tend to creep about 🧟‍♀️🤪👻
🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃
Just like before.. nothing out of the ordinary…JUST YOGA. Just get on your mat. There is no right size, shape, age, gender or nationality to practice yoga. All that matters is that you get on your mat, breathe and do the practice. Yoga is a journey and there is no destination. .  @tddjpmom @thewovenyogi  @simply.rachaellyn in your posts!

@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport
@aloetteofc3 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #yogachallenge #octoberyogachallenge  #fitmomof5 #fitover40 #fitnesseveryday #FitnessJourney #yogamomof5  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga
Day 20:Child's Pose 🍁October means pumpkins and hot cider, changing leaves, Halloween; and #ProjectJustYoga10  !! For the month of October we are going to focus on poses that keep us on the ground, one might say...where the zombies and ghouls tend to creep about 🧟‍♀️🤪👻 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 Just like before.. nothing out of the ordinary…JUST YOGA. Just get on your mat. There is no right size, shape, age, gender or nationality to practice yoga. All that matters is that you get on your mat, breathe and do the practice. Yoga is a journey and there is no destination. . @tddjpmom @thewovenyogi @simply.rachaellyn in your posts! @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #yogachallenge  #octoberyogachallenge  #fitmomof5  #fitover40  #fitnesseveryday  #FitnessJourney  #yogamomof5  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga 
After taking a year and a half hiatus from exercise after collegiate swimming, I spent another year trying different forms of exercise and not really finding anything that I enjoyed or wanted to commit to. I tried yoga about a month ago and something about it sparked my interest enough for me to feel motivated to do it everyday. (Seriously I haven’t missed a day since I started which is very unlike me.) I’m already seeing results and I cannot wait to see where this takes me!🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️
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#yoga #yogainspiration #yoganoob #yoganewbie #inflexibleyogis #inflexibleaf #feeltheyogahigh #yogaeverydamnday #namaslay #goals #yogavation
After taking a year and a half hiatus from exercise after collegiate swimming, I spent another year trying different forms of exercise and not really finding anything that I enjoyed or wanted to commit to. I tried yoga about a month ago and something about it sparked my interest enough for me to feel motivated to do it everyday. (Seriously I haven’t missed a day since I started which is very unlike me.) I’m already seeing results and I cannot wait to see where this takes me!🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ . . . . #yoga  #yogainspiration  #yoganoob  #yoganewbie  #inflexibleyogis  #inflexibleaf  #feeltheyogahigh  #yogaeverydamnday  #namaslay  #goals  #yogavation 
#FeetUpYoga 
Forward bending
♡ 
Lovely HOSTS:
@stellacleyo 
@lisalooping
@yoga_mit_lucie 
@leazubak 
@claudia__casanova
@elesalvucci
♡ 
Awesome SPONSORS & prizes:
@vioyoga —> a mat
@feetup —> a feetup
@vitajuwel —> a via bottle
@urbanyogisalzburg —> a bracelett
@purya.superfoods —> vegan protein
@flyinglovebirds —> an outfit
#FeetUpYoga  Forward bending ♡ Lovely HOSTS: @stellacleyo  @lisalooping @yoga_mit_lucie  @leazubak  @claudia__casanova @elesalvucci ♡ Awesome SPONSORS & prizes: @vioyoga —> a mat @feetup —> a feetup @vitajuwel —> a via bottle @urbanyogisalzburg —> a bracelett @purya.superfoods —> vegan protein @flyinglovebirds —> an outfit
OMG! Loved loved loved my first beginner yoga class! I’m a runner, a weightlifter, but THIS is so out of my comfort zone and it kicked my 🍑! I’m gonna be like Gumby @duaneweathersby 😬😈 Oh and the class is heated to 90 degrees so yeah I’m soaked 💦 #thisis48 #fitmom #yoganewbie #blackswanyoga #gumby
OMG! Loved loved loved my first beginner yoga class! I’m a runner, a weightlifter, but THIS is so out of my comfort zone and it kicked my 🍑! I’m gonna be like Gumby @duaneweathersby 😬😈 Oh and the class is heated to 90 degrees so yeah I’m soaked 💦 #thisis48  #fitmom  #yoganewbie  #blackswanyoga  #gumby 
Day 8 of #roadtopincha is #straightpincha which I actually find harder than any kind of back bending pincha because my back naturally wants to bend 🙈 glad this challenge forced me to work on it more 
Hosts🧘🏼‍♀️
@northernstar_yoga 
@yogiaubrey 
@yogawesermarsch 
@lottasebzdayoga 
Sponsors☀️ @aloyoga 
@alo.moves 
#dallasyoga #yoganewbie #yogisofinstagram #pinchamayurasana #pincha #pinchapractice #forearmstand #forearmstandpractice #yogaeverydamnday #yogachallenge #aloyogachallenge #aloyoga #doyoga
Day 8 of #roadtopincha  is #straightpincha  which I actually find harder than any kind of back bending pincha because my back naturally wants to bend 🙈 glad this challenge forced me to work on it more Hosts🧘🏼‍♀️ @northernstar_yoga @yogiaubrey @yogawesermarsch @lottasebzdayoga Sponsors☀️ @aloyoga @alo.moves #dallasyoga  #yoganewbie  #yogisofinstagram  #pinchamayurasana  #pincha  #pinchapractice  #forearmstand  #forearmstandpractice  #yogaeverydamnday  #yogachallenge  #aloyogachallenge  #aloyoga  #doyoga 
»And then it happens..One day you wake up and you’re in this place. You’re in this place where everything feels right. Your heart is calm. Your soul is lit. Your thoughts are positive. Your vision is clear. Your faith is stronger than ever. And you’re at peace. At peace with where you’ve been. At peace with what you’ve been through. And at peace with where you’re headed.«
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This year was traumatizing in too many ways but I could not be more thankful for people who love me to have been there for me, listen to me, cry with me, pray with me, give me space but keep sending sweet messages even though may not reply, people who are more patient and better friends than I could ever deserve. People who where there when I was crippled by fear of the closest person in my life passing away. I’ve seen God’s love reflected more this year than I ever have. And I can’t express how grateful I am for healing. And that I’m finally starting to feel like myself again without having to hold my breath because the next wave is about to hit. I’m thankful for deep belly breaths and deep stretches to release the tension. And I’m thankful for tears of relief.
»And then it happens..One day you wake up and you’re in this place. You’re in this place where everything feels right. Your heart is calm. Your soul is lit. Your thoughts are positive. Your vision is clear. Your faith is stronger than ever. And you’re at peace. At peace with where you’ve been. At peace with what you’ve been through. And at peace with where you’re headed.« . This year was traumatizing in too many ways but I could not be more thankful for people who love me to have been there for me, listen to me, cry with me, pray with me, give me space but keep sending sweet messages even though may not reply, people who are more patient and better friends than I could ever deserve. People who where there when I was crippled by fear of the closest person in my life passing away. I’ve seen God’s love reflected more this year than I ever have. And I can’t express how grateful I am for healing. And that I’m finally starting to feel like myself again without having to hold my breath because the next wave is about to hit. I’m thankful for deep belly breaths and deep stretches to release the tension. And I’m thankful for tears of relief.
I got all excited about this Challenge and then I forgot to participate in the first day LOL so here I'm combining both stag legs and twisted legs  for #headstandsfun
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Hosts
@pigeatsfish
@suchitra_rx
@shreeyoga
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Sponsors
@liquidoactive
@yogisurprise
@mala_lesateliersdebrahma
@insideoutsideoutsidein
@yogalotusmatstore
@mymalanecklace​
@aloetteofc3
♡ ♡
I got all excited about this Challenge and then I forgot to participate in the first day LOL so here I'm combining both stag legs and twisted legs for #headstandsfun  ♡ ♡ Hosts @pigeatsfish @suchitra_rx @shreeyoga ♡ Sponsors @liquidoactive @yogisurprise @mala_lesateliersdebrahma @insideoutsideoutsidein @yogalotusmatstore @mymalanecklace​ @aloetteofc3 ♡ ♡
When you think of working out what type of workouts do you gravitate towards?  Do you like to lift, are you a cardio person, is HIIT your style or do you like to take the ZEN route and do YOGA?
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There are all types of workouts out there, from cardio to HIIT style to more intense workouts to a more calming ZEN workout.  What I come to find out is it’s all about finding the one that works for you, your lifestyle and your personality.  When you find the one that fits you are more apt to get in your workouts, work them into your daily routines and everything else will align.
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I have been trying new workouts lately to see what works best for me and I come to find out its about balance, about finding what fits into your lifestyle, discovering and re-discovering who you are and what your passionate about that ultimately matters. .
There’s no magic answer for the perfect workout, it’s going to be trial and error, exploring new ideas, trying new programs, and implanting the ones that work BEST for you.  Take it one workout at a time, trust the process and you will find one that works.
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This journey is about self-discovery, self-worth, self-love and trying new things and aligning with the ones that work.  There’s no more precious moment in life when you find what works, implement those workouts into your daily routine and in the end your body mind and soul align in perfect harmony.
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If you are still with me and want to find you’re soulmate workout then send me a DM and we can chat….
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Quote: ” The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar .
#yogapose, #yoga, #yoganewbie, #yogagirls, #loveryourself, #workoutstyle, #healthyjourney, #selfdiscovery, #selfempowerment, #selfgrowth, #selflovejourney, #bodymindsoul, #bodymindspirit, #dogmomma, #joinourteam
When you think of working out what type of workouts do you gravitate towards? Do you like to lift, are you a cardio person, is HIIT your style or do you like to take the ZEN route and do YOGA? . There are all types of workouts out there, from cardio to HIIT style to more intense workouts to a more calming ZEN workout. What I come to find out is it’s all about finding the one that works for you, your lifestyle and your personality. When you find the one that fits you are more apt to get in your workouts, work them into your daily routines and everything else will align. . I have been trying new workouts lately to see what works best for me and I come to find out its about balance, about finding what fits into your lifestyle, discovering and re-discovering who you are and what your passionate about that ultimately matters. . There’s no magic answer for the perfect workout, it’s going to be trial and error, exploring new ideas, trying new programs, and implanting the ones that work BEST for you. Take it one workout at a time, trust the process and you will find one that works. . This journey is about self-discovery, self-worth, self-love and trying new things and aligning with the ones that work. There’s no more precious moment in life when you find what works, implement those workouts into your daily routine and in the end your body mind and soul align in perfect harmony. . If you are still with me and want to find you’re soulmate workout then send me a DM and we can chat…. . Quote: ” The rhythm of the body, the melody of the mind & the harmony of the soul create the symphony of life.” ~ B.K.S. Iyengar . #yogapose , #yoga , #yoganewbie , #yogagirls , #loveryourself , #workoutstyle , #healthyjourney , #selfdiscovery , #selfempowerment , #selfgrowth , #selflovejourney , #bodymindsoul , #bodymindspirit , #dogmomma , #joinourteam 
I got to the gym 🙌
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Did yesterday’s arms and core and HIIT sprints! .
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Got thoroughly sweaty...enough to make it awkward sitting next to someone at my daughter ballet pick up 🤣🤣🤣 sorry dance mom, I got shit to do. 🤷‍♀️
I got to the gym 🙌 . . Did yesterday’s arms and core and HIIT sprints! . . Got thoroughly sweaty...enough to make it awkward sitting next to someone at my daughter ballet pick up 🤣🤣🤣 sorry dance mom, I got shit to do. 🤷‍♀️
Just a little more effort for those toes to touch the head 😅
Today's incline : 3cm from the previous dancer pose attempt 📷 : @wennylie 😆
#yogapose #yogaforfun #yoganewbie
Just a little more effort for those toes to touch the head 😅 Today's incline : 3cm from the previous dancer pose attempt 📷 : @wennylie 😆 #yogapose  #yogaforfun  #yoganewbie 
When I started my #fitnessjourney I am aware that my weakness is anything that’s close to #icecream and  #smoothies 🙈 I usually have it with lunch or dinner when I eat out( that means a lot) during that time. Fast forward to present, I still have them several times a week but this time I try to make the “healthier versions” instead of buying them outside. Now I can make them yummier and I also save a lot in doing it at home, win - win right? 😁 How about you, what’s your food #kryptonite and how do you deal with it? 🤔 Let me know on the comment about your tips! Happy Saturday! #bbgfitgals #fitgirlvarsity #ichoosemyself #fitgirlsguide #healthylifestyle #bbgover30 #bbg #fitbabes #fitbabesunited #fitnessmotivation #habit #fitness #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #homeworkout #healthy
When I started my #fitnessjourney  I am aware that my weakness is anything that’s close to #icecream  and #smoothies  🙈 I usually have it with lunch or dinner when I eat out( that means a lot) during that time. Fast forward to present, I still have them several times a week but this time I try to make the “healthier versions” instead of buying them outside. Now I can make them yummier and I also save a lot in doing it at home, win - win right? 😁 How about you, what’s your food #kryptonite  and how do you deal with it? 🤔 Let me know on the comment about your tips! Happy Saturday! #bbgfitgals  #fitgirlvarsity  #ichoosemyself  #fitgirlsguide  #healthylifestyle  #bbgover30  #bbg  #fitbabes  #fitbabesunited  #fitnessmotivation  #habit  #fitness  #womenempowerment  #yoganewbie  #yogaeveryday  #yoga  #fitness  #homeworkout  #healthy 
Whirlwind tour of Bali today... monkey forest, lunch in Ubud, temple tour complete with prayer and cleansing in Holy Water, a giant swing session, coffee tasting, rice terraces and ‘survival of the fittest’ on Bali roadways. @shannonkimminau
Whirlwind tour of Bali today... monkey forest, lunch in Ubud, temple tour complete with prayer and cleansing in Holy Water, a giant swing session, coffee tasting, rice terraces and ‘survival of the fittest’ on Bali roadways. @shannonkimminau
🍁 Day 20 of #ProjectJustYoga10 🍁#childspose 🍁
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🍁 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁
Don’t forget to Follow & tag all Hosts and sponsors in your posts for a chance to win some amazing swag! 
@thewovenyogi 
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport 💥 My FAV gloves
@aloetteofc3
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #UnitedSageSpirits  #TeamNourish  #fitmomof5 #fitover40 #fitnesseveryday #FitnessJourney #yogamomof5  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga #soccermom #bandmom #sahmlife
🍁 Day 20 of #ProjectJustYoga10  🍁#childspose  🍁 . 🍁 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 Don’t forget to Follow & tag all Hosts and sponsors in your posts for a chance to win some amazing swag! @thewovenyogi @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport 💥 My FAV gloves @aloetteofc3 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁 #UnitedSageSpirits  #TeamNourish  #fitmomof5  #fitover40  #fitnesseveryday  #FitnessJourney  #yogamomof5  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga  #soccermom  #bandmom  #sahmlife