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#stefsflowfive for #tryhardtuesday is a bit of core/strength/balance work. This is not a beginner flow,  but it is fun, and I’m trying hard to #tryhard this Tuesday. 
Inhale up, exhale as you fold forward, inhale to lengthen, exhale downward dog, lift the right leg 3-legged dog, on each inhale lengthen and each exhale glide the knee forward tapping your right elbow, center, left elbow, center, then right elbow again. Step forward into a lunge and then lower with control into #anjanyasana with optional back bend. Lift back up into lizard, keep the left hand planted and reach up opening through the chest, right hand reaches towards the sky. Bring the hands down, walk them back a bit and play around with #ekapadakoundinyasana2 (you can place your face down and focus on the leg lift if you’re balance isn’t with you today. Then as you come down keep the right leg crossed over the left, and reach for your left foot, lifting up into #babygrasshopperpose (this one eludes me a lot, hence the smile) I try not to get attached to poses, what works one day may not the next, as in life) however I don’t personally think there is anything wrong with enjoying your strength and flexibility grow a bit! ..
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#yogaclass #yoga #balance #strength #fullbodyworkout #yogaflow #yogateacher #fitin5 #strengthflow #energizingflow #bhamyoga #alabamayoga #yogamom #momswhomove #momfitness #stronger #armbalance #fitmom #fitfam #balancepractice #tryitouttuesday
#stefsflowfive  for #tryhardtuesday  is a bit of core/strength/balance work. This is not a beginner flow, but it is fun, and I’m trying hard to #tryhard  this Tuesday. Inhale up, exhale as you fold forward, inhale to lengthen, exhale downward dog, lift the right leg 3-legged dog, on each inhale lengthen and each exhale glide the knee forward tapping your right elbow, center, left elbow, center, then right elbow again. Step forward into a lunge and then lower with control into #anjanyasana  with optional back bend. Lift back up into lizard, keep the left hand planted and reach up opening through the chest, right hand reaches towards the sky. Bring the hands down, walk them back a bit and play around with #ekapadakoundinyasana2  (you can place your face down and focus on the leg lift if you’re balance isn’t with you today. Then as you come down keep the right leg crossed over the left, and reach for your left foot, lifting up into #babygrasshopperpose  (this one eludes me a lot, hence the smile) I try not to get attached to poses, what works one day may not the next, as in life) however I don’t personally think there is anything wrong with enjoying your strength and flexibility grow a bit! .. .. .. .. .. #yogaclass  #yoga  #balance  #strength  #fullbodyworkout  #yogaflow  #yogateacher  #fitin5  #strengthflow  #energizingflow  #bhamyoga  #alabamayoga  #yogamom  #momswhomove  #momfitness  #stronger  #armbalance  #fitmom  #fitfam  #balancepractice  #tryitouttuesday 
Sometimes you have to take a leap of faith. 🙏😌
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Day 9 of #BornToBeQueens 
with an #inversion and I picked this #handstand that Laura showed. 💪 .
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Queens Hosts:
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@elena_miss_yoga Bendy Variations
@omniyogagirl Funky Variations
@jeminajakin Hippy Pretzely Funky Variations
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And the Sponsor:
@yoga_democracy
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Day 1 Standing Pose ❤
Day 2 Twist Pose ❤
Day 3 Forward Fold ❤
Day 4 Arm Balance ❤
Day 5 Reclined Pose ❤
Day 6 Side Stretch ❤
Day 7 Bind Pose ❤
Day 8 Back Bend ❤️
Day 9 Inversion ❤
Day 10 Be a Queen (Yogi's choice)
Sometimes you have to take a leap of faith. 🙏😌 . . Day 9 of #BornToBeQueens  with an #inversion  and I picked this #handstand  that Laura showed. 💪 . . . Queens Hosts: . @elena_miss_yoga Bendy Variations @omniyogagirl Funky Variations @jeminajakin Hippy Pretzely Funky Variations . And the Sponsor: @yoga_democracy . . Day 1 Standing Pose ❤ Day 2 Twist Pose ❤ Day 3 Forward Fold ❤ Day 4 Arm Balance ❤ Day 5 Reclined Pose ❤ Day 6 Side Stretch ❤ Day 7 Bind Pose ❤ Day 8 Back Bend ❤️ Day 9 Inversion ❤ Day 10 Be a Queen (Yogi's choice)
Sunday morning himalayan hatha yoga sessions at Broomfield Park, we will be on the bandstand at 10am. A class not to be missed, beginners welcome. Contact me for more information about the adult classes.  Children's classes, mummy and baby yoga and baby massage also starting again in September on Friday mornings. Contact me for more information. 
#motivation #yogapractice #instayoga #yogateacher #yogalove #yogagram #yogajourney #yoga #yogaaday #yogaaddict #yogafit #yogamom #yogaeveryday #instagramanet #yogapose #meditation #yogadaily #yogainspiration #pose #yogachallenge #yogagirl #yogalife #yogaeverywhere #instatag #yogafun
#mummyandbabyyoga #yogainbroomfieldpark #himalayanhathayoga #childrensyoga #babymassage
Sunday morning himalayan hatha yoga sessions at Broomfield Park, we will be on the bandstand at 10am. A class not to be missed, beginners welcome. Contact me for more information about the adult classes. Children's classes, mummy and baby yoga and baby massage also starting again in September on Friday mornings. Contact me for more information. #motivation  #yogapractice  #instayoga  #yogateacher  #yogalove  #yogagram  #yogajourney  #yoga  #yogaaday  #yogaaddict  #yogafit  #yogamom  #yogaeveryday  #instagramanet  #yogapose  #meditation  #yogadaily  #yogainspiration  #pose  #yogachallenge  #yogagirl  #yogalife  #yogaeverywhere  #instatag  #yogafun  #mummyandbabyyoga  #yogainbroomfieldpark  #himalayanhathayoga  #childrensyoga  #babymassage 
✨We don’t develop courage by being happy every day. We develop it by surviving the difficult times and challenging adversity. ✨
...
2 more chances to take class with me today @yogajoint Deerfield 🏖 Beach

Rest of my week schedule 💗 ✨Tuesday ✨
5pm Yoga 🧘‍♀️ 75 
6:30pm Core 45 💪🏻
....
✨Thursday ✨
8pm Yoga 🧘‍♀️ 60
...
✨Friday✨
7am Yoga 🧘‍♀️ 60
8:15am Yoga 🧘‍♀️ 75
9:45am Yoga 🧘‍♀️ 60
5:30pm Core 45 💪🏻 @yogajoint North
...
✨Saturday✨
7am Yoga 🧘‍♀️ 60
8:15am Core 45 💪🏻
9:15am Core 45 💪🏻
Noon yoga 🧘‍♀️ 60 ...
📷 @luaphotography21 
Wearing my @bitsybottom ...
Our core 45 classes are HIIT (high intensity interval training) fused with Pilates principles. Designed to get your heart ❤️ rate up boosting your metabolism for the next 24 hours. The class is low impact so safe for anybody to do and safe on the spine. You have the choice to use weights, Pilates ball and resistance band throughout the class but the entire class can also be done without any equipment. If you haven’t checked it out it will change your body and life fused with out amazing Yoga classes 💪🏻🔥🙏🏻🧘‍♀️
@yogajoint Deerfield Beach 🏖 ...
#yogajoint #yjlove #whereshifthappens #coreteacher #yogateacher #namaste #yogamom #hotyoga #hiitworkout #coreworkout #practicenotperfection #fitmom #ilovebitsy #ilovebitsybottom #healthylifestyle #noexcuses #hotfusionflow
✨We don’t develop courage by being happy every day. We develop it by surviving the difficult times and challenging adversity. ✨ ... 2 more chances to take class with me today @yogajoint Deerfield 🏖 Beach Rest of my week schedule 💗 ✨Tuesday ✨ 5pm Yoga 🧘‍♀️ 75 6:30pm Core 45 💪🏻 .... ✨Thursday ✨ 8pm Yoga 🧘‍♀️ 60 ... ✨Friday✨ 7am Yoga 🧘‍♀️ 60 8:15am Yoga 🧘‍♀️ 75 9:45am Yoga 🧘‍♀️ 60 5:30pm Core 45 💪🏻 @yogajoint North ... ✨Saturday✨ 7am Yoga 🧘‍♀️ 60 8:15am Core 45 💪🏻 9:15am Core 45 💪🏻 Noon yoga 🧘‍♀️ 60 ... 📷 @luaphotography21 Wearing my @bitsybottom ... Our core 45 classes are HIIT (high intensity interval training) fused with Pilates principles. Designed to get your heart ❤️ rate up boosting your metabolism for the next 24 hours. The class is low impact so safe for anybody to do and safe on the spine. You have the choice to use weights, Pilates ball and resistance band throughout the class but the entire class can also be done without any equipment. If you haven’t checked it out it will change your body and life fused with out amazing Yoga classes 💪🏻🔥🙏🏻🧘‍♀️ @yogajoint Deerfield Beach 🏖 ... #yogajoint  #yjlove  #whereshifthappens  #coreteacher  #yogateacher  #namaste  #yogamom  #hotyoga  #hiitworkout  #coreworkout  #practicenotperfection  #fitmom  #ilovebitsy  #ilovebitsybottom  #healthylifestyle  #noexcuses  #hotfusionflow 
My pigeons for day 2 of #SummerZooYoga both a work in progress. But happy to see improvements especially on my king pigeon. It's also my first to be able to fly my pigeon.. #practiceandalliscoming 🙏🙏🙏 hosts @yoga_helwahtin @blaze_esther @doll_yogi_grace @yogaaddictedmia 💙Our Sponsors .
@flowfactoryco 
@omoodlust .
@vibratehigherofficial .
@narabellabrand 
@manashreee 
@rocactive
@moonflowerdesigns0 
#yogaaddict #mozyogajourney #myyogajourney #yogapose #yogagoals #beginnersyoga #yogaislife #yogaeveryday #yogaislove #yogajourney #yogafun #yogamom #yogaeverydamnday #yogaeverywhere #noperfectyogis #liforme
My pigeons for day 2 of #SummerZooYoga  both a work in progress. But happy to see improvements especially on my king pigeon. It's also my first to be able to fly my pigeon.. #practiceandalliscoming  🙏🙏🙏 hosts @yoga_helwahtin @blaze_esther @doll_yogi_grace @yogaaddictedmia 💙Our Sponsors . @flowfactoryco @omoodlust . @vibratehigherofficial . @narabellabrand @manashreee @rocactive @moonflowerdesigns0 #yogaaddict  #mozyogajourney  #myyogajourney  #yogapose  #yogagoals  #beginnersyoga  #yogaislife  #yogaeveryday  #yogaislove  #yogajourney  #yogafun  #yogamom  #yogaeverydamnday  #yogaeverywhere  #noperfectyogis  #liforme 
@a.eggermont "People are strange" 🎵🗻☀🙌😍 #gohaveastory
follow us ➡@mountain.yoga or use #mountainyoga to be featured. Join the biggest outdoor spots community!
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Officially supported by:
@mayamaya.ch - Swiss outdoor clothing
@mayamaya.store - special offers, features, new arrivals, inspirations
@mayamaya.lifestyle - stories & shots of outdoor travelers around the world
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Meet our growing community:
@mountain.yoga @hillwinners @hillrunners @toptrekkingspots @mtbsingletrail @cityrunners.ig @suparoundtheworld.ig @sunsetclimbing @impossibleclimbing @alpine_skiclub @nordic_skiclub @powder_skiclub @ski_touring @beach.hideaway @topsurfspots @indoorgymideas @outdoorgymideas
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#yoga #igyogimovement #yogapractice #yogafit #yogainspiration #yogagram #yogagirl #mointainyoga #mountainlife #yogapose #yogalove #yogaeverywhere #heropose #yogasunited #yogabody #travelyogi #yogaeverydamnday #yogalife #yogapractice #yogajourney #yogadaily  #yogaaddict #yogafun #yogamom #yogalover #yogaflow #yogalifestyle #yogaphotography
@a.eggermont "People are strange" 🎵🗻☀🙌😍 #gohaveastory  follow us ➡@mountain.yoga or use #mountainyoga  to be featured. Join the biggest outdoor spots community! . Officially supported by: @mayamaya.ch - Swiss outdoor clothing @mayamaya.store - special offers, features, new arrivals, inspirations @mayamaya.lifestyle - stories & shots of outdoor travelers around the world . Meet our growing community: @mountain.yoga @hillwinners @hillrunners @toptrekkingspots @mtbsingletrail @cityrunners.ig @suparoundtheworld.ig @sunsetclimbing @impossibleclimbing @alpine_skiclub @nordic_skiclub @powder_skiclub @ski_touring @beach.hideaway @topsurfspots @indoorgymideas @outdoorgymideas . #yoga  #igyogimovement  #yogapractice  #yogafit  #yogainspiration  #yogagram  #yogagirl  #mointainyoga  #mountainlife  #yogapose  #yogalove  #yogaeverywhere  #heropose  #yogasunited  #yogabody  #travelyogi  #yogaeverydamnday  #yogalife  #yogapractice  #yogajourney  #yogadaily  #yogaaddict  #yogafun  #yogamom  #yogalover  #yogaflow  #yogalifestyle  #yogaphotography 
💙🙏💙 .. HELSEGEVINSTER .. ♥ VIl du være med oss til vakre Kroatia  2019 ... ?! 🧘🏻‍♀️🧘🏻‍♀️ .. Mai & September Tilbringer jeg i KROATIA .. .. Sammen med vakre sjeler utføres MediYoga i soloppgang under Pinjetrær og Palmer .. 🦋🦋Med lyden av Adriaterhavet .. blandt duftende Rosmarin og Lavendel .. En Sanseopplevelse av de sjeldne ..
🌸Sykkeltur .. 🌸Vandre- Sansetur .. 🌸MediYoga .. 🌸Meditasjon .. 🌸Mindfullness ..
🌸Økologisk mat & vin. .. 🌸Egenprodusert Øk. Olivenolje .. .. 🌸 Kurbad .. Verdens reneste hav
🌸Samtaler .. en til en 🌸Healing

I 2019 er det kanskje DIN tur til å være med !? .. ... www.synnoves-YogaReiser.com ❤ Klem
Synnøve Nuria G Løken
98857357 .. 99 15 0055 💙MY SECOND HOME ..
💙.... 💙BRAC KROATIA☀️☀️ SYNNØVES YOGAREISER 🦋🦋. . . .. .. #mindfullness #yogini #detgodeliv #peaceful #mindfull ##yoga #mediyoga #fredrikstadmedisinskeyogasenter #beliveinyourself #peace #yogini #yogateacher #silence #breathe #takknemlig #yogaeverydamnday #yogainspiration #yoga4growth #healing #frihet #yoga4everybody #yogamom#brac#kroatia#supetar#adriatic#frihet #yogaferie#yogaretreat#travelyogini#medisinskyoga#medisinskyoga#mediyoga#yogaasmedicine
www.synnoves-yogareiser.com# INFO : .synnoves-YogaReiser.com##yogaretreat
💙🙏💙 .. HELSEGEVINSTER .. ♥ VIl du være med oss til vakre Kroatia 2019 ... ?! 🧘🏻‍♀️🧘🏻‍♀️ .. Mai & September Tilbringer jeg i KROATIA .. .. Sammen med vakre sjeler utføres MediYoga i soloppgang under Pinjetrær og Palmer .. 🦋🦋Med lyden av Adriaterhavet .. blandt duftende Rosmarin og Lavendel .. En Sanseopplevelse av de sjeldne .. 🌸Sykkeltur .. 🌸Vandre- Sansetur .. 🌸MediYoga .. 🌸Meditasjon .. 🌸Mindfullness .. 🌸Økologisk mat & vin. .. 🌸Egenprodusert Øk. Olivenolje .. .. 🌸 Kurbad .. Verdens reneste hav 🌸Samtaler .. en til en 🌸Healing I 2019 er det kanskje DIN tur til å være med !? .. ... www.synnoves-YogaReiser.com ❤ Klem Synnøve Nuria G Løken 98857357 .. 99 15 0055 💙MY SECOND HOME .. 💙.... 💙BRAC KROATIA☀️☀️ SYNNØVES YOGAREISER 🦋🦋. . . .. .. #mindfullness  #yogini  #detgodeliv  #peaceful  #mindfull  ##yoga  #mediyoga  #fredrikstadmedisinskeyogasenter  #beliveinyourself  #peace  #yogini  #yogateacher  #silence  #breathe  #takknemlig  #yogaeverydamnday  #yogainspiration  #yoga4growth  #healing  #frihet  #yoga4everybody  #yogamom #brac #kroatia #supetar #adriatic #frihet  #yogaferie #yogaretreat #travelyogini #medisinskyoga #medisinskyoga #mediyoga #yogaasmedicine  www.synnoves-yogareiser.com# INFO : .synnoves-YogaReiser.com##yogaretreat 
Is there such a thing as perfect alignment? 
The question is not whether or not perfection can be achieved but whether you can maintain a focus on the process of improving each pose. With each breath, each movement, each moment, and by imbuing it with greater awareness, more serenity, more spaciousness, and more freedom. We believe that we are on the way towards perfection, without needing to believe in the existence of perfection itself. 📷 @kristenpro
#DestinationKarma #LITYogaTribe #Alignment
Is there such a thing as perfect alignment? The question is not whether or not perfection can be achieved but whether you can maintain a focus on the process of improving each pose. With each breath, each movement, each moment, and by imbuing it with greater awareness, more serenity, more spaciousness, and more freedom. We believe that we are on the way towards perfection, without needing to believe in the existence of perfection itself. 📷 @kristenpro #DestinationKarma  #LITYogaTribe  #Alignment 
When I started practicing yoga my dream was standing on my head, it looks so magical, and not to mention you look just a little bit better because your stomach is so flat ☺️ But it was a real struggle, first- I was afraid of the idea of being upside down, and second- I didn’t have the core strength I needed.
It took me six months to get over my fear and stand on my head without a wall.
Today it’s one of the easiest enjoyable part of my practice.
• • • • •
Video/caption by 💙

#yogaforlife #yogastretching #yogakids #yogateachertraining #yogawear #yogatime #yogaflow #yogaart #yogafit #yogaschedule #yogacommunity #yogalover #yogamom #yogabody #yogaplay #instayoga #yogapractice #yogaretreat #igyoga #yogapose #yogaeverydamnday #yogamama
When I started practicing yoga my dream was standing on my head, it looks so magical, and not to mention you look just a little bit better because your stomach is so flat ☺️ But it was a real struggle, first- I was afraid of the idea of being upside down, and second- I didn’t have the core strength I needed. It took me six months to get over my fear and stand on my head without a wall. Today it’s one of the easiest enjoyable part of my practice. • • • • • Video/caption by 💙 #yogaforlife  #yogastretching  #yogakids  #yogateachertraining  #yogawear  #yogatime  #yogaflow  #yogaart  #yogafit  #yogaschedule  #yogacommunity  #yogalover  #yogamom  #yogabody  #yogaplay  #instayoga  #yogapractice  #yogaretreat  #igyoga  #yogapose  #yogaeverydamnday  #yogamama 
We live in a wonderful world that is full of beauty and charm. There is no end to the adventures we can have if only we seek them with our eyes open -Jawaharial Nehru. 📸 by my favorite travel partner @cj_brennan79
We live in a wonderful world that is full of beauty and charm. There is no end to the adventures we can have if only we seek them with our eyes open -Jawaharial Nehru. 📸 by my favorite travel partner @cj_brennan79
Ser madre consciente es dedicarme a mi hijo con entrega y respeto, me permite criar, amar y tener un vínculo más libre, quieras o no será tu espejo por el resto de nuestra vida. 💖 #yoga #yogagram #yogalife #yogainspiration #yogalove #yogamom #mindfulness #family #holidays #holiday #vacaciones #instagram #instaholiday #tarragona
Where there is faith , there’s love. Where there is love, there’s peace. Where there is peace, there’s truth. Where there is truth, there’s Divinity. Where there is divinity, there’s bliss. So, only in Divinity can we confer the eternal bliss! .
In this form, our practice must begin with total surrender and complete faith 💖. .
Classes tonight @ the Ashram 29:30-21:00!
As well, this Saturday, Shiva Shankara will be offering a 4 h Ashtanga Yoga Class! #teresopolis #yoga #yogamom #ashtangayoga #ashtangayogaipanema #yogainrio #yogainteresopolis
Where there is faith , there’s love. Where there is love, there’s peace. Where there is peace, there’s truth. Where there is truth, there’s Divinity. Where there is divinity, there’s bliss. So, only in Divinity can we confer the eternal bliss! . In this form, our practice must begin with total surrender and complete faith 💖. . Classes tonight @ the Ashram 29:30-21:00! As well, this Saturday, Shiva Shankara will be offering a 4 h Ashtanga Yoga Class! #teresopolis  #yoga  #yogamom  #ashtangayoga  #ashtangayogaipanema  #yogainrio  #yogainteresopolis 
#YogisUnderTheSea day 9 #splits thnx to @gochirp I did this pose as #halfsplit with #mermaidbind with the help of #yogawheel
Hosts ✨
🧜🏻‍♀@lucewithlove
🧜🏻‍♀@tessmalin_yoga
🧜🏻‍♀@m.milickfit
🧜🏻‍♀@activefityoga
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Sponsors ✨
💙 @vibratehigherofficial
💙 @liquidoactive
💙 @gomaco
💙@inspiritcollective
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#igyogachallenge #yogamom #fitmom #noexcuses #gettingfit #gettingstronger #poppilates #popflexactive #poppilatescommunity #blogilates #blogilatescommunity #arthleticwear #arthleticfam #yogachallenge #piit28queen #yogainspiration #mermaidbind #summerchallenge #mermaidbind
#YogisUnderTheSea  day 9 #splits  thnx to @gochirp I did this pose as #halfsplit  with #mermaidbind  with the help of #yogawheel  Hosts ✨ 🧜🏻‍♀@lucewithlove 🧜🏻‍♀@tessmalin_yoga 🧜🏻‍♀@m.milickfit 🧜🏻‍♀@activefityoga - Sponsors ✨ 💙 @vibratehigherofficial 💙 @liquidoactive 💙 @gomaco 💙@inspiritcollective - #igyogachallenge  #yogamom  #fitmom  #noexcuses  #gettingfit  #gettingstronger  #poppilates  #popflexactive  #poppilatescommunity  #blogilates  #blogilatescommunity  #arthleticwear  #arthleticfam  #yogachallenge  #piit28queen  #yogainspiration  #mermaidbind  #summerchallenge  #mermaidbind 
Say hello to my spirit animal, lol!
MOOD AF...ITS MY BIRTHDAY...I AM VEDDY HAPPY TO BE HERE! 💚💚💚
Drawing by the super talented @falseknees #gratitude #yoga #yogaeverydamnday #yogalife #meditation #yogamom
#weyogaforthecause 🌎🙏💓 A challenge to support & raise awareness for 800 children in Guatemala • One of the hosts @moonyogini has a great story to share about her mission • Happy to support her & those around her • Day 1: Twist pose • .
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I am grateful for my family and who keep me grounded and give me hope for a greater future. • We continue to all grow every day together 💕.
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Hosts: @clarissa_mae_ @carreyia @moonyogini @gwenntaer .
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Sponsors: @liforme @moonchildyogawear —donating $1/participant—@yogisurprise @c2v.accessories @coco.and.lime @inspiritcollective @earthrunners @yogaclubbox @safari_blankets
#weyogaforthecause  🌎🙏💓 A challenge to support & raise awareness for 800 children in Guatemala • One of the hosts @moonyogini has a great story to share about her mission • Happy to support her & those around her • Day 1: Twist pose • . . I am grateful for my family and who keep me grounded and give me hope for a greater future. • We continue to all grow every day together 💕. . Hosts: @clarissa_mae_ @carreyia @moonyogini @gwenntaer . . Sponsors: @liforme @moonchildyogawear —donating $1/participant—@yogisurprise @c2v.accessories @coco.and.lime @inspiritcollective @earthrunners @yogaclubbox @safari_blankets
One person said to me today “don't worry about "how" ". And I realized that I’ve become a person that I never used to be. Usually I’ve set goals and dreamed about things which haven’t felt that realistic. I still started to work towards them in my mind and physically - even if I didn't have any idea about how everything was going to go.
❤
I’ve moved abroad to work before even having any kind of confirmed job. I’ve started studying in university even if I didn't have any clue of what kind of work I wanted to do in that industry. I travelled to places without knowing where to stay during the night. My thing was just to do and then see. Not to think in advance about what’s next, what is the result excatly or especially not to think about HOW.  How will I do everything, how will I meet the right people, how will I perform...
❤
How can we know before we have faced it! If I would wait to be ready, I wouldn't take any steps forward. So why have I started to worry and wait some exact moment instead of creating it by myself like usually. Maybe it was excuses, because it's scary to put yourself in a situation where you can fail. Where you can notice that it was a totally unsuccessful move. Invested for nothing. But are there really any risks in dreams? Maybe the only risk is that we never put ourself in a place where something can happen, where we can try. ❤️ via:@nude_yogagirl
[#yoga #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogalifestyle #yogafam #yogatime #abreathofyoga|#yoga #yogi #yogis #yogalove #yogaeverywhere #yogagirl #yogachallenge #yogalife #yogaeveryday #instayoga #yogajourney #yogagram #yogadaily #yogaaddict #yogisofinstagram #yogateacher ]
One person said to me today “don't worry about "how" ". And I realized that I’ve become a person that I never used to be. Usually I’ve set goals and dreamed about things which haven’t felt that realistic. I still started to work towards them in my mind and physically - even if I didn't have any idea about how everything was going to go. ❤ I’ve moved abroad to work before even having any kind of confirmed job. I’ve started studying in university even if I didn't have any clue of what kind of work I wanted to do in that industry. I travelled to places without knowing where to stay during the night. My thing was just to do and then see. Not to think in advance about what’s next, what is the result excatly or especially not to think about HOW. How will I do everything, how will I meet the right people, how will I perform... ❤ How can we know before we have faced it! If I would wait to be ready, I wouldn't take any steps forward. So why have I started to worry and wait some exact moment instead of creating it by myself like usually. Maybe it was excuses, because it's scary to put yourself in a situation where you can fail. Where you can notice that it was a totally unsuccessful move. Invested for nothing. But are there really any risks in dreams? Maybe the only risk is that we never put ourself in a place where something can happen, where we can try. ❤️ via:@nude_yogagirl [#yoga  #yogaaddict  #yogateacher  #yogajourney  #yogagram  #yogamom  #yogadaily  #yogafun  #yogafit  #yogalover  #yogalifestyle  #yogafam  #yogatime  #abreathofyoga |#yoga  #yogi  #yogis  #yogalove  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #yogaeveryday  #instayoga  #yogajourney  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #yogateacher  ]
Nom nom nom! One of my favorite quick and easy breakfasts! I seriously eat this almost everyday 🤷🏻‍♀️ it’s #whole30 friendly and with a cup of coffee, it’s a great start to my day! I made a big batch of oatmeal for my littlest, and the egg pan was super hot so I scrambled big sisters eggs super fast and we all ate together during morning prayers. I’ve been making it a priority to start the day right...even if nothing else is accomplished I don’t feel the day is a complete loss! And with a good start I’m more inclined to stay on track 😉
Nom nom nom! One of my favorite quick and easy breakfasts! I seriously eat this almost everyday 🤷🏻‍♀️ it’s #whole30  friendly and with a cup of coffee, it’s a great start to my day! I made a big batch of oatmeal for my littlest, and the egg pan was super hot so I scrambled big sisters eggs super fast and we all ate together during morning prayers. I’ve been making it a priority to start the day right...even if nothing else is accomplished I don’t feel the day is a complete loss! And with a good start I’m more inclined to stay on track 😉
To have a vision and watch it come to life is one of the most beautiful experiences one can have. Dream it. Believe it. Achieve it.
⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️
#fitcoutureyoga | fitcoutureyoga.com
To have a vision and watch it come to life is one of the most beautiful experiences one can have. Dream it. Believe it. Achieve it. ⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️ #fitcoutureyoga  | fitcoutureyoga.com
健康这件事是小事,多关爱自己而已。
失去健康却是天大的事,许多事在生死面前并不值得拿命去拼。
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#everyoga 
#handstand #wildpose #kickback 
#backbend #flexibility #stretch #strength 
#yoga #instayoga #asana #yogamom #yogachallenge #yogainspiration #yogapose #yogaeverydamnday #yogadaily #yogateacher #yogalover #abasanas #flow #yogaflow 
#yogavideo #transition
F L O W .
Where your mind goes, energy flows ✨ @sjanaelise & @aloyoga
"Nice !!! 💖 Follow me @yoga_love_ig for more 💗
❤ Update new pictures everyday!
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📌 Tag someone to make their day better.
❤️ Double Tap & Tag your Friends Below⤵
#yoga #yogaeverydamnday #yogachallenge #yogainspiration #yogapants #yogaaddict #yogateacher #yogajourney #yogagram #yogamom #yogadaily #yogafun #yogafit #yogalover #yogaflow #yogalifestyle #yogafam #yogatime #yogacommunity #yogaretreat #yogajunkie #yogaphotography #yogashirt
F L O W . Where your mind goes, energy flows ✨ @sjanaelise & @aloyoga "Nice !!! 💖 Follow me @yoga_love_ig for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #yoga  #yogaeverydamnday  #yogachallenge  #yogainspiration  #yogapants  #yogaaddict  #yogateacher  #yogajourney  #yogagram  #yogamom  #yogadaily  #yogafun  #yogafit  #yogalover  #yogaflow  #yogalifestyle  #yogafam  #yogatime  #yogacommunity  #yogaretreat  #yogajunkie  #yogaphotography  #yogashirt 
@getstretchy on your couch 🛋! I believe in making stretching simple, accessible, and easy to squeeze into your day, so scroll back to find Part 1 and 2 of thid “easy couch stretching” series.
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Stretch and open up your body to move away from pain and tightness on that next commercial break. Your body and mind will thank you for it later! These two stretches open up your hips, hamstrings, calves, feet, side body, and inner thighs - so much benefit in two simple stretches! Remember to breathe 5-10 breathes in each pose. Comment below with a 👍🏼 if you commit to doing this the next time you’re watching TV 📺!
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Stretch with me online! My  flexibility program  reduces stress and pain in your body and mind, and unlocks your body’s fullest range of motion! Click the link in my bio to learn more, or go here 👉🏼 https://www.actionjacquelyn.com/stretchy
...... Outfit by @aloyoga
#yogaeverydamnday #instagramanet #yogainspiration #yogamom #meditation #yogafun #yogachallenge #yogaeverywhere #yogafit #yogaaddict #motivation #yogagirl #yogapractice #yogadaily #yogalove #yogaaday #instatag #yogalife #instayoga #yogagram #yogajourney #yogaeveryday #yogapose #yogateacher #yogapants
@getstretchy on your couch 🛋! I believe in making stretching simple, accessible, and easy to squeeze into your day, so scroll back to find Part 1 and 2 of thid “easy couch stretching” series. .... Stretch and open up your body to move away from pain and tightness on that next commercial break. Your body and mind will thank you for it later! These two stretches open up your hips, hamstrings, calves, feet, side body, and inner thighs - so much benefit in two simple stretches! Remember to breathe 5-10 breathes in each pose. Comment below with a 👍🏼 if you commit to doing this the next time you’re watching TV 📺! ..... Stretch with me online! My flexibility program reduces stress and pain in your body and mind, and unlocks your body’s fullest range of motion! Click the link in my bio to learn more, or go here 👉🏼 https://www.actionjacquelyn.com/stretchy ...... Outfit by @aloyoga #yogaeverydamnday  #instagramanet  #yogainspiration  #yogamom  #meditation  #yogafun  #yogachallenge  #yogaeverywhere  #yogafit  #yogaaddict  #motivation  #yogagirl  #yogapractice  #yogadaily  #yogalove  #yogaaday  #instatag  #yogalife  #instayoga  #yogagram  #yogajourney  #yogaeveryday  #yogapose  #yogateacher  #yogapants 
#יוגה
בהנחיית המורה 
אננדה לי תיק 
ימי שלישי בשעה 19:00#
במרכז בחזרה לחיים

נתראה ❤️
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#yogalooksgood#yogalove#yogalover#yogamom#yogaonline
#yogaoutdoors
#yogapants
#yogapose
#yogaphotography
#yogapractice#yogaprogress

#yogastudent
#yogateacher
#yogatutorial
#yogavibes
#yogavideo
#yogini#yogi
If somebody doesn't communicate with you it doesn't say something about you but theirselves. Maybe it's hurting you, maybe you ask yourself why or what you can do. Here is my answer to that:
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You can be thankful. Thankful to get the chance for another practice. 
A practice of patience, of letting go, of being kind to yourself, of being understanding and loving. A practice of staying focused. Maybe also a practice of making the first step - if you want to. #meditation will help 😘
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#peace #✌ .
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#wheelpose #communication #inspiration #selflove #communicate #yoga #yogagirl #yogalover #yogalove #yogawomen #feeltheyogahigh #yogasofinstagram #yogacommunity #igyogagirls #igyogamoms #yogamom #friendship #yogaeverywhere #yogaatthebeach #yogafamily #practicenotperfection #practiceandalliscoming #practiceyourmind #chakrasana
If somebody doesn't communicate with you it doesn't say something about you but theirselves. Maybe it's hurting you, maybe you ask yourself why or what you can do. Here is my answer to that: ❤ You can be thankful. Thankful to get the chance for another practice. A practice of patience, of letting go, of being kind to yourself, of being understanding and loving. A practice of staying focused. Maybe also a practice of making the first step - if you want to. #meditation  will help 😘 . #peace  #✌ . . . . . . #wheelpose  #communication  #inspiration  #selflove  #communicate  #yoga  #yogagirl  #yogalover  #yogalove  #yogawomen  #feeltheyogahigh  #yogasofinstagram  #yogacommunity  #igyogagirls  #igyogamoms  #yogamom  #friendship  #yogaeverywhere  #yogaatthebeach  #yogafamily  #practicenotperfection  #practiceandalliscoming  #practiceyourmind  #chakrasana 
Day 5️⃣ of #inversionloves #bowandarrowlegs amazing hosts: @pnw.yogini608 @themermaidyogi @shreeyoga generous sponsors: @aquaburns @liforme @buddhibox @blueridgehemp @toesox #yogaeverydamnday #yogachallenge #yogafit #yogamom #yogapractice #practicemakesprogress #practicenotperfection #positivevibes #yogaaddict #yogadaily #yogaholic #yogajourney #yogalife #yogabeginner #staypositive #keeppracticeandalliscoming #gettingbettereveryday #gettingstrongereveryday💪🏼 #nevergiveup
Day 5️⃣ of #inversionloves  #bowandarrowlegs  amazing hosts: @pnw.yogini608 @themermaidyogi @shreeyoga generous sponsors: @aquaburns @liforme @buddhibox @blueridgehemp @toesox #yogaeverydamnday  #yogachallenge  #yogafit  #yogamom  #yogapractice  #practicemakesprogress  #practicenotperfection  #positivevibes  #yogaaddict  #yogadaily  #yogaholic  #yogajourney  #yogalife  #yogabeginner  #staypositive  #keeppracticeandalliscoming  #gettingbettereveryday  #gettingstrongereveryday 💪🏼 #nevergiveup 
I so needed preworkout to get this MMA type of workout done. Yesterday was so busy that I  pretty much knocked out after dinner. So the extra boost from my preworkout was a lifesaver. Another busy day ahead of me and trying to kick it in the face so it doesnt bring me down today. I'm pumped! WHOOO! Lmao. Obviously, I still have preworkout running through me. Have a good day guys!
I so needed preworkout to get this MMA type of workout done. Yesterday was so busy that I pretty much knocked out after dinner. So the extra boost from my preworkout was a lifesaver. Another busy day ahead of me and trying to kick it in the face so it doesnt bring me down today. I'm pumped! WHOOO! Lmao. Obviously, I still have preworkout running through me. Have a good day guys!
#transformationtuesday fills the timeline with ‘bumpy bodies’ ( as Elijah calls them 😂) and obviously it’s an incredible thing when someone works incredibly hard to achieve their personal goals... but we often overlook the many transformations happening all around us, our family dynamics, financial situation, job, friendships, location... everything we see, smell, touch, have to contend with, is ever evolving, ever changing...good or bad, nothing stays the same, one day everything may seem perfect then the next life turns into a merry mess again... we tend to put labels on these times, whether they be ‘good times’ ‘bad times’ ‘times of struggle’ abundant times’... but maybe we don’t need to attach these ‘times’ to any 2 dimensional tag! There just are what they are and then they pass. What we choose to see within them can become a choice, was it a lesson?, a discovery,? a new face?, a reminder? a simple joy? a magical mess? a chance to grow??... this is my practice 95%of the time? 🙈 do I feel frustrated? Not really, I choose to laugh at myself, with my boys, and know that we are all growing exactly the way we should be right now ☺️
#spaceforthemagic #yogamom #yogamum #yoga #yoga #yogaeverydamnday #miniyoga #yogababy #yogawithkids #magicalmess #yogavideo #yogapractice #onebreathatatime #practiceandalliscoming #practiceyogachangeyourworld #breastfeedingyoga #breastfeeding #momlife #fitmom #fitmum #babywearing
#transformationtuesday  fills the timeline with ‘bumpy bodies’ ( as Elijah calls them 😂) and obviously it’s an incredible thing when someone works incredibly hard to achieve their personal goals... but we often overlook the many transformations happening all around us, our family dynamics, financial situation, job, friendships, location... everything we see, smell, touch, have to contend with, is ever evolving, ever changing...good or bad, nothing stays the same, one day everything may seem perfect then the next life turns into a merry mess again... we tend to put labels on these times, whether they be ‘good times’ ‘bad times’ ‘times of struggle’ abundant times’... but maybe we don’t need to attach these ‘times’ to any 2 dimensional tag! There just are what they are and then they pass. What we choose to see within them can become a choice, was it a lesson?, a discovery,? a new face?, a reminder? a simple joy? a magical mess? a chance to grow??... this is my practice 95%of the time? 🙈 do I feel frustrated? Not really, I choose to laugh at myself, with my boys, and know that we are all growing exactly the way we should be right now ☺️ #spaceforthemagic  #yogamom  #yogamum  #yoga  #yoga  #yogaeverydamnday  #miniyoga  #yogababy  #yogawithkids  #magicalmess  #yogavideo  #yogapractice  #onebreathatatime  #practiceandalliscoming  #practiceyogachangeyourworld  #breastfeedingyoga  #breastfeeding  #momlife  #fitmom  #fitmum  #babywearing 
ALL praise to the most High God ! 🗣🙌🏾 #keepgoing ! 🧘🏽‍♀️🥀#yogaimprovisation #loveyourself #practice #morningyoga #yogamom #yogabeginner #musicispower #peace #joy 🎼#yogaheadstand #splits #selflove #hope #queen #morningglory #handstandcomingsoon🤸🏽‍♀️#tuesdaymotivation💪 #allfunnowork @jheneaiko @nike @blackgirlyoga
Bugün yine handstand için pratik yaptım. Malum hava sıcak buda beni epey zorluyor,ama pes etmek yok devam.😊💪🙏💜#handstandpratike#sporcuanne #handstandpose #pilateslover #yogafit #pilates#yoga #yogaaşkı #instayoga #yogafitness  #yogaflows#momlife#yogafit #yogalife #fitmoms #practiceyoga #yogamom  #yogagirl  #instalikes#instamom#yogahome #yoga #handstand #yogaturkiye #yogalove#yogabody #amud #yogamotivation#namaste🙏 #yogaover40#yogalife #yogalovely
Bugün yine handstand için pratik yaptım. Malum hava sıcak buda beni epey zorluyor,ama pes etmek yok devam.😊💪🙏💜#handstandpratike #sporcuanne  #handstandpose  #pilateslover  #yogafit  #pilates #yoga  #yogaaşkı  #instayoga  #yogafitness  #yogaflows #momlife #yogafit  #yogalife  #fitmoms  #practiceyoga  #yogamom  #yogagirl  #instalikes #instamom #yogahome  #yoga  #handstand  #yogaturkiye  #yogalove #yogabody  #amud  #yogamotivation #namaste 🙏 #yogaover40 #yogalife  #yogalovely 
- Helping to inspire yourself in every area of your life. Selling fitness, fashion, yoga clothing and decorative products. Take 10% off first order using code InnerCalm10 @ https://seekinnercalm.com
or go to Bio. Worldwide Shipping, Stay Healthy and Enjoy Life!
#yoga #yogalove #love #yogaleggings #America #fitness #gym #gymlife
#meditate #yogapants #health #meditation #mudra #workout #namste
#instayoga #workout #fit #yogaeverydamnday #yogalife #fitnessmotivation
#fitnesswomen #yogawomen #yogagirl #yogamom #goodvibes #yogafit #yogabody #yogatime #SeekInnerCalm
- Helping to inspire yourself in every area of your life. Selling fitness, fashion, yoga clothing and decorative products. Take 10% off first order using code InnerCalm10 @ https://seekinnercalm.com or go to Bio. Worldwide Shipping, Stay Healthy and Enjoy Life! #yoga  #yogalove  #love  #yogaleggings  #America  #fitness  #gym  #gymlife  #meditate  #yogapants  #health  #meditation  #mudra  #workout  #namste  #instayoga  #workout  #fit  #yogaeverydamnday  #yogalife  #fitnessmotivation  #fitnesswomen  #yogawomen  #yogagirl  #yogamom  #goodvibes  #yogafit  #yogabody  #yogatime  #SeekInnerCalm 
I read on social media that you should send your significant other sexy selfies to keep your relationship fresh, so I sent this to my wife. Am I doing it right?! 👅
The good news is, I'm much better at teaching than I am at engaging in social media. Join me tonight at 21st Yoga from 7:15-8:30 for Yoga for Athletes. We'll be playing with a fun arm balance! #ekapadabakasana2
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#notesarcasm #tuesdaytalk #tuesdayvibes #tuesdaytruth #yogi #yoga #yogamom #yogagirl #yogalife #yogalove #yogaaddict #yogajunkie #liveyouryoga #yogapractice #yogainstructor #yogainspiration #yogaeverydamnday #yogisofinstagram #namaste #namasteallday #tattooedyogi #slcyoga #localslcyoga #utahyoga #utahgram #rebelyoga #letsstartarebelution
I read on social media that you should send your significant other sexy selfies to keep your relationship fresh, so I sent this to my wife. Am I doing it right?! 👅 The good news is, I'm much better at teaching than I am at engaging in social media. Join me tonight at 21st Yoga from 7:15-8:30 for Yoga for Athletes. We'll be playing with a fun arm balance! #ekapadabakasana2  . . . . . . . . . . #notesarcasm  #tuesdaytalk  #tuesdayvibes  #tuesdaytruth  #yogi  #yoga  #yogamom  #yogagirl  #yogalife  #yogalove  #yogaaddict  #yogajunkie  #liveyouryoga  #yogapractice  #yogainstructor  #yogainspiration  #yogaeverydamnday  #yogisofinstagram  #namaste  #namasteallday  #tattooedyogi  #slcyoga  #localslcyoga  #utahyoga  #utahgram  #rebelyoga  #letsstartarebelution 
Sending dad videos before bed... She melts my heart in a way I didn't know was possible. ❤️
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#ilovemydad#instagood#sweetest#sweet#sweetheart#princess#angel#babygirl#cutestkid#familytime#mom #dad #love #instagramanet#snapchat #videos #smile#instalove#instavideo #spiritualgangster#wildandfree #yogi#yogamom#yogakid
Una de las cosas que más extraño es un flow en el aire, ayer con ayuda de mi ❤️👨🏽 pudimos subir y sentir que volamos por unos minutitos, pero el flow tendrá que seguir esperando hasta que mi baby llegue 💖, AmoOOu. #23weekspregnant  #babyonboard #love
Una de las cosas que más extraño es un flow en el aire, ayer con ayuda de mi ❤️👨🏽 pudimos subir y sentir que volamos por unos minutitos, pero el flow tendrá que seguir esperando hasta que mi baby llegue 💖, AmoOOu. #23weekspregnant  #babyonboard  #love 
Day 2️⃣ of #bgytribechallenge is #lizardpose 😌✌️ @blackgirlyoga •
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#yoga #yogachallenge #yogamom #postpartumyoga #igyoga #blackgirlyoga #yogapose #colorsofyoga #yogalover
Funky twisted compass pose 😜❤️ I have to be honest, life has been a bit manic lately and I hardly had any time for my practice . Today felt super good to finally get some me time and flow.🙏❤️Wearing @niyama_sports leggings, @liforme mat #yogamom #momlife #yogateacher #grateful  #yogagirl #vegan  #yogatransformation #selfpractice #selfgrowth #selfdevelopment #compasspose
"Trust yourself. Only you know how you feel." 😍❤️
#happy #tuesday 😜 😉💃🏽🙌🏽 #stayfocused and #staystrong 🏋🏽‍♀️ #yogaeverydamnday 🤸🏽‍♀️ #nofilter #yoga #workout  #yogi 🧘🏽‍♀️#louisville #fityogi #fitlife #fitness #momlife #fitnessmotivation #outside #strength #yogimom #backbend #yogamom #playground #yogalove #splits #flexibility #gains #progressnotperfection #womenwholift #stretch #selflove #namaste 🙏🏼 💕😘💋 @crushstrong
"Trust yourself. Only you know how you feel." 😍❤️ #happy  #tuesday  😜 😉💃🏽🙌🏽 #stayfocused  and #staystrong  🏋🏽‍♀️ #yogaeverydamnday  🤸🏽‍♀️ #nofilter  #yoga  #workout  #yogi  🧘🏽‍♀️#louisville  #fityogi  #fitlife  #fitness  #momlife  #fitnessmotivation  #outside  #strength  #yogimom  #backbend  #yogamom  #playground  #yogalove  #splits  #flexibility  #gains  #progressnotperfection  #womenwholift  #stretch  #selflove  #namaste  🙏🏼 💕😘💋 @crushstrong
Road tripping with my two girls :) Day 2 and ready to hit the road 😊 #aziaaurora2018 #aziaaurora #momlife #momlifeisthebestlife #momlifeisthbest #yogamom #roadtrip #roadtrippin
Acá otra variante de la parada de cabeza #salambasirsasana con algunas variantes. Si queres probar esta disciplina milenaria CONSULTAME, en las clases trabajamos ampliamente todos los estadios del #yoga... Que no es sólo asana, más allá de mi fijación con la parte física jaja. Podes probar una clase sin costo. #yogafit #sirsasana #paradadecabeza #stronggirl #strength #stretchy #training #yogagirl #yogamom #loveyourpractice
And all the things that set your soul on fire. #createyourdreams
Day 9 and final pose of the #MeltintheSun challenge! 🧘🏻‍♀️🎉 The 9th pose is #Bind plus #HipOpener.  I chose to do #BoundAnglePose #BaddhaKonasana 🧘🏻‍♀️. One of my favorite ways to loosen up the hip area.  Thank you to all the wonderful hosts and sponsors!  I feel like I have learned so much from you all and the other participants.  I appreciate it.
❤️😍
☀️☄️ Fiery Hosts:
@sultryabyss
@yogicbynature
@elliegriffinyoga
@lunar11mermaid
@amyrogers_yoga
@in.ecstatic.motion
@openheartscanunite

Shining Sponsors:
@@cbd_oil_solutions 👆🏻 $250 prize pack! ☝🏻
(us shipping)
@sultrystones (us shipping)
@insideoutsideoutsidein
@luminousbeing
@ahzalhea ☀️☄️
#hipopeneryoga #yogachallenge #yogamom #yogabeginner #yoga #igyogachallenge #igyoga #beginningyoga #fitnessover40 #40sfitness #dancemom #yogaeverydamnday #yogaover40 #pigeonpose #yogamoms
Day 9 and final pose of the #MeltintheSun  challenge! 🧘🏻‍♀️🎉 The 9th pose is #Bind  plus #HipOpener . I chose to do #BoundAnglePose  #BaddhaKonasana  🧘🏻‍♀️. One of my favorite ways to loosen up the hip area. Thank you to all the wonderful hosts and sponsors! I feel like I have learned so much from you all and the other participants. I appreciate it. ❤️😍 ☀️☄️ Fiery Hosts: @sultryabyss @yogicbynature @elliegriffinyoga @lunar11mermaid @amyrogers_yoga @in.ecstatic.motion @openheartscanunite Shining Sponsors: @@cbd_oil_solutions 👆🏻 $250 prize pack! ☝🏻 (us shipping) @sultrystones (us shipping) @insideoutsideoutsidein @luminousbeing @ahzalhea ☀️☄️ #hipopeneryoga  #yogachallenge  #yogamom  #yogabeginner  #yoga  #igyogachallenge  #igyoga  #beginningyoga  #fitnessover40  #40sfitness  #dancemom  #yogaeverydamnday  #yogaover40  #pigeonpose  #yogamoms 
The smirk you give when your choice in flamingo prints is the talk of the sandbox 💁🏻
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#flamingo #swimwear #summer #hot #swimsuit #toddler #toddlerstyle #kids #clothing #kidstyle #fashion #blog #lifestyle #momlife #yoga #wanderlust #yogakids #yogamom #parenting #dad #family #pink #bows #pretty #trending #momblog #lifestyleblogger #sand #beach #wanderlust #mermaid
Йога-это про здоровье! 
Приглашаю на практику:
Пн:  20:30 - 22:00 Maxima (ул. В. Каменского 2б)

Вт: 19:00 - 20:00 Orange (ул. Островского 60) 
Чт: 19:00 - 20:00 Orange (ул. Островского 60)  20:45 - 22:15 Maxima (ул. В. Каменского 2б)

Пт: 18:00 - 19:00 Друзья (пр. Парковый 1/1)
Йога-это про здоровье! Приглашаю на практику: Пн: 20:30 - 22:00 Maxima (ул. В. Каменского 2б) Вт: 19:00 - 20:00 Orange (ул. Островского 60) Чт: 19:00 - 20:00 Orange (ул. Островского 60) 20:45 - 22:15 Maxima (ул. В. Каменского 2б) Пт: 18:00 - 19:00 Друзья (пр. Парковый 1/1)
It’s a strength and grace day for me! Compared to August 2017 my #Baby #Galavasana, so tough for me. Again, these little improvement were the ease in getting into the pose and holding it for a couple of breaths. #keepgoing #keepworking #keeppracticing #yogamom #yogalover #challengeyourself #peaceful #fitover50 #nevergiveup #strongwoman #strongandconfident #grateful @sayfitnesspersonaltraining
segun va pasando el tiempo, se vuelve mas divertido y necesario practicar yoga donde sea! 🤣
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As time goes by, it becomes more fun and necessary to practice yoga wherever! 🤣
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#yoga #yogi #yogini #yogimom #yogarun #yogapose #yogaeverywhere #yogaeverydamnday #fitmom #fitmomlife #yogafit #yogalife #yogagirl #letsstartyoga #yogamom #yogaspain #runneryogi #yogapractice
😂😂 cuando tu hijo te toma una foto, haciendo un poco de flex.
Gracias por la foto @emilianowinckler49 😍💜💜👊👊
#porquenopuedosernormal #happy #crazy #love #icant #dontstop #everyday #love #yoga #yogamom #loveyoga #yogabalance #familyyoga #yogaeveryday #iloveyoga #yogagirl #yogalove #yogafun
some rare still shots from this morning 🌸 🌸🌸 (scroll💜)
some rare still shots from this morning 🌸 🌸🌸 (scroll💜)
- Weave some splash of color into your fitness wardrobe with these beautiful butterflies leggings. Give 'em butterflies while rocking your fitness routine. Helping to inspire yourself in every area of your life. Selling fitness, fashion, yoga clothing and decorative products. Take 10% off first order using code InnerCalm10 @ https://seekinnercalm.com
or go to Bio. Worldwide Shipping, Stay Healthy and Enjoy Life!
- Weave some splash of color into your fitness wardrobe with these beautiful butterflies leggings. Give 'em butterflies while rocking your fitness routine. Helping to inspire yourself in every area of your life. Selling fitness, fashion, yoga clothing and decorative products. Take 10% off first order using code InnerCalm10 @ https://seekinnercalm.com or go to Bio. Worldwide Shipping, Stay Healthy and Enjoy Life!
Yeah...awesome lil hippie hangout. I want one. Would you??
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Yeah...awesome lil hippie hangout. I want one. Would you?? . .
❣️H🅰️NU♏️🅰️NAS🅰️NA ❣️Hanumanasana is the embodiment of motherhood.
❣️Streching yourself out as long as possible while keeping your heart wide open.
❣️Just you need patience,desire,passion 🅰️nd 🅿️ractice again and again..... #hanumanasana#yoga#yogapractice#yogahome#patience#stretching#practice#yogalove#mom#fitmom#yogamom#yogajourney#yogajournalturkiye#yogajournal#healthylifestyle#yogaeverydamnday#igyoga#yogapose#yogagram#monkeypose
❣️H🅰️NU♏️🅰️NAS🅰️NA ❣️Hanumanasana is the embodiment of motherhood. ❣️Streching yourself out as long as possible while keeping your heart wide open. ❣️Just you need patience,desire,passion 🅰️nd 🅿️ractice again and again..... #hanumanasana #yoga #yogapractice #yogahome #patience #stretching #practice #yogalove #mom #fitmom #yogamom #yogajourney #yogajournalturkiye #yogajournal #healthylifestyle #yogaeverydamnday #igyoga #yogapose #yogagram #monkeypose 
I am worthy of abundance 
I am worthy of happiness 
I am worthy of love 
I am so worthy of everything I desire
#repeatafterme 
#flowingnotforcing ✨
Free as a bird @thebeeandthefox ✨
Velour shorts @daughtersofculture ✨
I am worthy of abundance I am worthy of happiness I am worthy of love I am so worthy of everything I desire #repeatafterme  #flowingnotforcing  ✨ Free as a bird @thebeeandthefox ✨ Velour shorts @daughtersofculture ✨
Day 5 of #divedeeperintoyoga is #intention #sankalpa. Today my posture is #headstand... #ILoveBeingUpsidedown ! It took me one year to be stable in this pose. I just tumbled over again and again! It made my kids laugh a lot ! 😂 
Enjoy the Challenge because #yogaisakindofmagic and #practiceandalliscoming 🙏
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Wanna #DiveDeeperIntoYoga? Then this is the perfect challenge to know more about yoga!! Yoga is not only a physical practice as we tend to see in the West. The asanas can help you open up and strengthen your body, as well as opening your mind and connecting yourself to the world by being more conscious and present.

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Hosts:
@sarahuactive
@temyoga
@maracimatoribus
@the_plantbased_yogateacher
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Generous sponsors:
@kinoyoga
@omstarsofficial
@ohmat
@lotuscrafts_meditation
@freaklechic
@vibratehigherofficial
@yogadotom
@buddhibox
@sahajanskincare
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LIST OF POSES: •	
1. Stillness (Nirodah) - Heron Pose or Mountain Pose •	
2. Nonviolence (Ahimsa)- Reclining Straddle Pose or Supine Spinal Twist •	
3. Patience (Kshanti) - Foot-Behind-the-Head Pose or Dancer pose •	
4. The magic of breath (Prana) - Lotus Pose or Savasana •	
5. Intention (Sankalpa) - Headstand or Scale Pose •	
6. Letting go (Vairagya) - Lizard or 8 Angle Pose •	
7. Truthfulness and Authenticity (Satya) - Extended Side Angle or Compass Pose

#yogajourney #yogachallenge #igyogachallenges #yogaeverywhere #yogaeverydamday #igyoga - #regrann
Day 5 of #divedeeperintoyoga  is #intention  #sankalpa . Today my posture is #headstand ... #ILoveBeingUpsidedown  ! It took me one year to be stable in this pose. I just tumbled over again and again! It made my kids laugh a lot ! 😂 Enjoy the Challenge because #yogaisakindofmagic  and #practiceandalliscoming  🙏 . . Wanna #DiveDeeperIntoYoga ? Then this is the perfect challenge to know more about yoga!! Yoga is not only a physical practice as we tend to see in the West. The asanas can help you open up and strengthen your body, as well as opening your mind and connecting yourself to the world by being more conscious and present. ______ Hosts: @sarahuactive @temyoga @maracimatoribus @the_plantbased_yogateacher . Generous sponsors: @kinoyoga @omstarsofficial @ohmat @lotuscrafts_meditation @freaklechic @vibratehigherofficial @yogadotom @buddhibox @sahajanskincare . _______ . LIST OF POSES: • 1. Stillness (Nirodah) - Heron Pose or Mountain Pose • 2. Nonviolence (Ahimsa)- Reclining Straddle Pose or Supine Spinal Twist • 3. Patience (Kshanti) - Foot-Behind-the-Head Pose or Dancer pose • 4. The magic of breath (Prana) - Lotus Pose or Savasana • 5. Intention (Sankalpa) - Headstand or Scale Pose • 6. Letting go (Vairagya) - Lizard or 8 Angle Pose • 7. Truthfulness and Authenticity (Satya) - Extended Side Angle or Compass Pose #yogajourney  #yogachallenge  #igyogachallenges  #yogaeverywhere  #yogaeverydamday  #igyoga  - #regrann 
✨MEIGAS, habelas hainas✨
‘Shakti and Galiza. My roots. My light and power passed through generations. #gracias #oneminuteasana ‘
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‘#vayumudratribe @vayumudra 
Get €$£off with my code Manyana15 ‘
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‘#yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow ‘
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✨MEIGAS, habelas hainas✨ ‘Shakti and Galiza. My roots. My light and power passed through generations. #gracias  #oneminuteasana  ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘’ ‘’ ‘#vayumudratribe  @vayumudra Get €$£off with my code Manyana15 ‘ ‘ ‘ ‘#yoga  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogagirl  #yogachallenge  #yogapants  #yogaeverywhere  #yogapose  #yogaeveryday  #yogateacher  #yogapractice  #yogajourney  #yogadaily  #yogafit  #yogagram  #yogaaddict  #yogafun  #yogamom  #yogalover  #yogaretreat  #yogaflow  ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘
Day 1 of #Birthdaybends is #sphinxpose 🙌 
I like this pose a lot, breathe, bend, stillness 😍
#yogaisakindofmagic 🙏 .
From August 12-21st we’ll be celebrating Tanesha's big Four-Oh, so join us for #BirthdayBends yoga challenge to wish Miss New Booty a Happy Birthday on August 21st 🎉🎉🎉 All levels are welcome .
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🍰 Hosted by 
The Birthday Girl, herself @tsmikle
And mua @wapatoose .
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🍰 sponsors 
@umstuff
@yobaby_HK
@mocanayoga #withmymocana
@shaktiactivewear
@insideoutsideoutsidein
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🍰 to be eligible for prizes 
1.  Repost this flyer and tag some friends to celebrate 
2.  Follow all hosts & sponsors
3.  Post each pose of the day, tagging hosts & sponsors, using hashtag #BirthdayBends and #withmymocana
4.  Make sure your profile is set to public so we can seeeeeeeee you 👀 creeper nation.
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🍰 pose line up
Sphinx
Cobra
Camel
Pigeon
Standing backbend
Wheel
Inversion
Bow
Dancer
Yogis Choice
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#yoga #yogisofinstagram #yogini #yogachallenge #backbend #heartopener #giveaway #sponsors #wheelpose #pincha #scorpion - #regrann
Day 1 of #Birthdaybends  is #sphinxpose  🙌 I like this pose a lot, breathe, bend, stillness 😍 #yogaisakindofmagic  🙏 . From August 12-21st we’ll be celebrating Tanesha's big Four-Oh, so join us for #BirthdayBends  yoga challenge to wish Miss New Booty a Happy Birthday on August 21st 🎉🎉🎉 All levels are welcome . . . 🍰 Hosted by The Birthday Girl, herself @tsmikle And mua @wapatoose . . . 🍰 sponsors @umstuff @yobaby_HK @mocanayoga #withmymocana  @shaktiactivewear @insideoutsideoutsidein . . . 🍰 to be eligible for prizes 1. Repost this flyer and tag some friends to celebrate 2. Follow all hosts & sponsors 3. Post each pose of the day, tagging hosts & sponsors, using hashtag #BirthdayBends  and #withmymocana  4. Make sure your profile is set to public so we can seeeeeeeee you 👀 creeper nation. . . . 🍰 pose line up Sphinx Cobra Camel Pigeon Standing backbend Wheel Inversion Bow Dancer Yogis Choice . . . #yoga  #yogisofinstagram  #yogini  #yogachallenge  #backbend  #heartopener  #giveaway  #sponsors  #wheelpose  #pincha  #scorpion  - #regrann 
The light of faith - Ganga Aarti 
Let me know what you feel about ?
The light of faith - Ganga Aarti Let me know what you feel about ?