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My Wife Catherine of @earleywaites ♥️♥️♥️❤️💫 “I love you without knowing how, or when, or from where. I love you simply, without problems or pride: I love you in this way because I do not know any other way of loving but this, in which there is no I or you, so intimate that your hand upon my chest is my hand, so intimate that when I fall asleep your eyes close.” ~ Pablo Neruda, 100 Love Sonnets - - #homeyoga  #yogapose  #selfpractice  #yogapractice  #yogaprogress  #yogaeveryday  #yogafun  #yogajourney  #yogadaily  #yogastudent  #yogalover  #yogafit  #yogapants  #yogaforlife  #yogalife  #yogagirl  #health  #yogastretch  #yogamom  #familyyoga  #yogaflow  #yogaart  #leggings  #photography  #igfitness  #namaste  #yogamat 
Love yourself enough to struggle.

#postpartumdepression 
#yogamom
@silentsavasana
Credit to  @elena_miss_yoga @silver_cloudss @werkshop @yoga.clubbox
Welcome to day 2 of 🙌🏻🙌🏻🙌🏻 with a dancing~balance pose
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I had so much fun with this... enjoy my small incident with the curtain 😁 .
When I was a kid I spent long afternoons dancing at home with my lil sisters, having classical music as background and my favorite composers were Vivaldi, Chopin and Mendelssohn (music in this video)
It’s a piety this video is so short... not to watch me but to listen to such a great music 😍 (it’s the violin concerto in E minor, op 64... one of my fav ever!!)... what a lovely childhood I had ❤️ what’s the best memory of your childhood?
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Please check my lovely cohosts @elena_miss_yoga @silver_cloudss for their interpretations 😍 generous sponsor @werkshop 🙏🏻
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#yoga
#yogachallenges #yogaeverydamnday #yogachallenge #yogaeverywhere #yogainstructor #yogainspiration #yogapose #yogawear #yogateachertraining #yogajourney #yogatime #yogamama #yogamom #yogamat #yogalifestyle #yogaretreat #yogaposes #yogapractice
Credit to @elena_miss_yoga @silver_cloudss @werkshop @yoga.clubbox Welcome to day 2 of 🙌🏻🙌🏻🙌🏻 with a dancing~balance pose . I had so much fun with this... enjoy my small incident with the curtain 😁 . When I was a kid I spent long afternoons dancing at home with my lil sisters, having classical music as background and my favorite composers were Vivaldi, Chopin and Mendelssohn (music in this video) It’s a piety this video is so short... not to watch me but to listen to such a great music 😍 (it’s the violin concerto in E minor, op 64... one of my fav ever!!)... what a lovely childhood I had ❤️ what’s the best memory of your childhood? . Please check my lovely cohosts @elena_miss_yoga @silver_cloudss for their interpretations 😍 generous sponsor @werkshop 🙏🏻 . . . . . . . . --------- #yoga  #yogachallenges  #yogaeverydamnday  #yogachallenge  #yogaeverywhere  #yogainstructor  #yogainspiration  #yogapose  #yogawear  #yogateachertraining  #yogajourney  #yogatime  #yogamama  #yogamom  #yogamat  #yogalifestyle  #yogaretreat  #yogaposes  #yogapractice 
Day 3: malasana .
⚠️CHALLENGE ANNOUNCEMENT⚠️ .
Join me and my co-hosts for a sparkling challenge! #CrystalAsanas where we link the power of yoga and the power of crystals.
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☄Your shimmering Hosts☄
@meandmyyogajourney
@neko_connecoyoga
@YogaMandyKids
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Our shining sponsors:
@confusedgirlla
@draya_jade
@sultrystones
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How to join?☄
1. Repost this flyer and tag some friends to join
2. Follow all hosts and sponsors
3. Post a picture or video every day
4. Tag the hosts and sponsors and use hashtag CrystalAsanas in every post
5. Make sure your profile is public so we can see you!
6. Follow #CrystalAsanas and show some love for the other participants
7. Be safe and have fun! 🤗😍 Here's the summary: 
Day 1. Rose Quartz - Camel Pose 💕
Day 2. Rhodochrosite - Warrior Pose💕
Day 3. Black Tourmaline - Malasana 💕
Day 4. Blue geode - Mantra
Day 5. Quartz - Candle Pose 
Day 6. Opal - Lotus/Meditation Seat 
Day 7. Malachite - Crow Pose
Day 8. Amethyst - Tree Pose
Day 9. Rhodonite - Childs Pose
Day 10. Moonstone - Pranayama
Day 11. Ametrine - Boat Pose
Day 12. Brazilian Agate - Down Dog
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#CrystalAsanas #yogachallenges #yogaisfun #findyourtruenature #yogachallengeworld #crystals #yogaforstrength #challengethyyoga #challengeyourself #challengeaccepted #yogamom #yogamakesmehappy #tattooedmom #tattooedyogi #fortheloveofyoga #homepractice #mamabear #nofilter #furbaby #aussie #outdooryoga #getoutside
Day 3: malasana . ⚠️CHALLENGE ANNOUNCEMENT⚠️ . Join me and my co-hosts for a sparkling challenge! #CrystalAsanas  where we link the power of yoga and the power of crystals. . ☄Your shimmering Hosts☄ @meandmyyogajourney @neko_connecoyoga @YogaMandyKids . Our shining sponsors: @confusedgirlla @draya_jade @sultrystones . How to join?☄ 1. Repost this flyer and tag some friends to join 2. Follow all hosts and sponsors 3. Post a picture or video every day 4. Tag the hosts and sponsors and use hashtag CrystalAsanas in every post 5. Make sure your profile is public so we can see you! 6. Follow #CrystalAsanas  and show some love for the other participants 7. Be safe and have fun! 🤗😍 Here's the summary: Day 1. Rose Quartz - Camel Pose 💕 Day 2. Rhodochrosite - Warrior Pose💕 Day 3. Black Tourmaline - Malasana 💕 Day 4. Blue geode - Mantra Day 5. Quartz - Candle Pose Day 6. Opal - Lotus/Meditation Seat Day 7. Malachite - Crow Pose Day 8. Amethyst - Tree Pose Day 9. Rhodonite - Childs Pose Day 10. Moonstone - Pranayama Day 11. Ametrine - Boat Pose Day 12. Brazilian Agate - Down Dog . . #CrystalAsanas  #yogachallenges  #yogaisfun  #findyourtruenature  #yogachallengeworld  #crystals  #yogaforstrength  #challengethyyoga  #challengeyourself  #challengeaccepted  #yogamom  #yogamakesmehappy  #tattooedmom  #tattooedyogi  #fortheloveofyoga  #homepractice  #mamabear  #nofilter  #furbaby  #aussie  #outdooryoga  #getoutside 
Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true. These intuitive powers were given to your soul at birth.✨💫 Breathing in @aloyoga
Photo by the cosmic goddess @savannahdaras
Thanks to: alexzandrapeters 💛🙏
#igyogainspiration #yogapose #backbend #yogagram #yogachallengeseverydamnday #yogaeverywhere #yogapants #yogacommunity #yogamom #yogastrong #yogatwerk #sunrise_sunsets_aroundworld
Practice listening to your intuition, your inner voice; ask questions; be curious; see what you see; hear what you hear; and then act upon what you know to be true. These intuitive powers were given to your soul at birth.✨💫 Breathing in @aloyoga Photo by the cosmic goddess @savannahdaras Thanks to: alexzandrapeters 💛🙏 #igyogainspiration  #yogapose  #backbend  #yogagram  #yogachallengeseverydamnday  #yogaeverywhere  #yogapants  #yogacommunity  #yogamom  #yogastrong  #yogatwerk  #sunrise_sunsets_aroundworld 
It's very important to have the right clothing to exercise in.If you throw on a old Tshirt or sweats,it's not inspiring for your workout.♡
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I enjoyed my cardio workout. One thing is for sure,I love to R U N 🏃‍♀️
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⚪----▶GYM GRIND
⚪----▶CAN'T STOP
⚪----▶WONT STOP
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⚪INSPIRATIONAL & MOTIVATIONAL FITNESS QUOTES FOR WOMEN ( 💕LINK IN BIO💕) 👈
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⚪----▶TAG SOMEONE WHO NEEDS MOTIVATION◀---🏃‍♀️🏋️‍♀️🧘‍♀️
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💕VISIT----👇
💔 www.Tresjure.com 💔
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#motivation #lovefitness #yogamom #Fitmomlife  #cardio #fitnesslifestyle #fitness #cleaneating #selflove #fitnessjourney #curlyhair #fitnessmotivation #muscles #healthyeating #healthyliving #gymgrind #nike #fitnessmodel #fitgoals #fitmom #albinism #gymlife  #meditation #smoothie #fitness #mindfulness #bodytransformation #gym #avaclothing
It's very important to have the right clothing to exercise in.If you throw on a old Tshirt or sweats,it's not inspiring for your workout.♡ ___________________________ I enjoyed my cardio workout. One thing is for sure,I love to R U N 🏃‍♀️ ___________________________ ⚪----▶GYM GRIND ⚪----▶CAN'T STOP ⚪----▶WONT STOP ___________________________ ⚪INSPIRATIONAL & MOTIVATIONAL FITNESS QUOTES FOR WOMEN ( 💕LINK IN BIO💕) 👈 ___________________________ ⚪----▶TAG SOMEONE WHO NEEDS MOTIVATION◀---🏃‍♀️🏋️‍♀️🧘‍♀️ ___________________________ 💕VISIT----👇 💔 www.Tresjure.com 💔 ___________________________ #motivation  #lovefitness  #yogamom  #Fitmomlife  #cardio  #fitnesslifestyle  #fitness  #cleaneating  #selflove  #fitnessjourney  #curlyhair  #fitnessmotivation  #muscles  #healthyeating  #healthyliving  #gymgrind  #nike  #fitnessmodel  #fitgoals  #fitmom  #albinism  #gymlife  #meditation  #smoothie  #fitness  #mindfulness  #bodytransformation  #gym  #avaclothing 
- The key is motivation! And fun, and love, and happiness. What else is possible? How does it get any better than this? ____________________________________ #namaste  #yoga  #yogamakesmehappy  #yogajunkie  #mum  #yogagirl  #yogaeverydamnday  #yogafun  #yogagram  #loveyoga  #yogaeveryday  #yogapose  #yogaeverywhere  #yogainspiration  #headstand  #health  #healthy  #handstand  #yogapractice  #yogaflow  #yogamom  #yogatraining  #yogadaily  #iloveyoga  #outdooryoga  #accesconsciousness  #sweden  #blogger  #sporthälsa  @sporthalsa
Day 2: Did a variation with my Boat Pose today; added a half lotus pose!
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#FeelGoodSummerYoga
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Day 1 - Seated spinal twist ✔️
Day 2 - Boat ✔️
Day 3 - Downward facing dog
Day 4 - Side Plank
Day 5 - Wild Thing
Day 6 - Standing forward fold
Day 7 - Warrior 3
Day 8 - Headstand
Day 9 - King Pigeon/Mermaid
Day 10 - Do what makes you feel good!
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Hosts:
@wolfpackyoga246
@iamdemiyoga
@mindfulmovement246
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Sponsors:
@loydteabarbados
@beadgang246
@bendtwistbliss
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#santulanlife #yogachallenge #yoga #portlandyoga #portlandyogascene #pdxyogascene #pdxyoga #pnwyogi #pnwyoga #yogaforlife #momlife #myyogajourney #yogajourney  #yogaeverydamnday #yogamom #yogisofinstagram #yogacommunity #igyoga #instayoga #yogagram #yogaforlife #yogalife #myyogalife #postpartumyoga #yogadaily #yogaprogress #cryogifamily #boatpose #boatposevariation
Day 2: Did a variation with my Boat Pose today; added a half lotus pose! ••• #FeelGoodSummerYoga  ••• Day 1 - Seated spinal twist ✔️ Day 2 - Boat ✔️ Day 3 - Downward facing dog Day 4 - Side Plank Day 5 - Wild Thing Day 6 - Standing forward fold Day 7 - Warrior 3 Day 8 - Headstand Day 9 - King Pigeon/Mermaid Day 10 - Do what makes you feel good! ••• Hosts: @wolfpackyoga246 @iamdemiyoga @mindfulmovement246 ••• Sponsors: @loydteabarbados @beadgang246 @bendtwistbliss . . . . . . . . . . . . . . #santulanlife  #yogachallenge  #yoga  #portlandyoga  #portlandyogascene  #pdxyogascene  #pdxyoga  #pnwyogi  #pnwyoga  #yogaforlife  #momlife  #myyogajourney  #yogajourney  #yogaeverydamnday  #yogamom  #yogisofinstagram  #yogacommunity  #igyoga  #instayoga  #yogagram  #yogaforlife  #yogalife  #myyogalife  #postpartumyoga  #yogadaily  #yogaprogress  #cryogifamily  #boatpose  #boatposevariation 
Salut ! 
Je m’appelle Jessica Santos et en un an, j’ai complètement changé de vie. Nouvelle région, nouvelle carrière, nouveaux repères. Tout allait bien pourtant : job de rêve à la télé, salaire très confortable, yoga en complément pour mon karma, vie sociale riche, couple stable. Oui mais voilà, bebe 2 est arrivé en 2016 et à tout chamboulé... pour le meilleur ! Je vous raconte ça très vite 🙃👶🏻💖
Salut ! Je m’appelle Jessica Santos et en un an, j’ai complètement changé de vie. Nouvelle région, nouvelle carrière, nouveaux repères. Tout allait bien pourtant : job de rêve à la télé, salaire très confortable, yoga en complément pour mon karma, vie sociale riche, couple stable. Oui mais voilà, bebe 2 est arrivé en 2016 et à tout chamboulé... pour le meilleur ! Je vous raconte ça très vite 🙃👶🏻💖
G R E A T F U L 💫 
These days are crazy but they're also numbered.  Entering the 28th week so greatful for the ability to grow and give life. 
Vericose veins have been a real kicker this time around which has forced me to slow down, but ill take that as a reminder to enjoy whats left of this pregnancy and being a family of 3💙🎀. For those who keep asking, i added a little back workout to my highlights! Stay safe and healthy! 💪

#thirdtrimestering #motherhood #pregnancyjourney
G R E A T F U L 💫 These days are crazy but they're also numbered. Entering the 28th week so greatful for the ability to grow and give life. Vericose veins have been a real kicker this time around which has forced me to slow down, but ill take that as a reminder to enjoy whats left of this pregnancy and being a family of 3💙🎀. For those who keep asking, i added a little back workout to my highlights! Stay safe and healthy! 💪 #thirdtrimestering  #motherhood  #pregnancyjourney 
Day 1 #treepose I totally forgot this pose so had to do it this night
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#YogaFunOnFeet 👣
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👣Standing Hosts: 
@suchitra_rx
@yogi.hemaxi
@faithfoxmama
@toonieyoga
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👣Generous Sponsors:
@dnita.leggings
@mandalaapparel
@myjunglemat
@yllobeauty
@milochieyoga
@mymalanecklace 
@insideoutsideoutsidein
@narabellabrand
@halfpastzen .
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👣Poses to play in:
1. Tree Pose 🌴
2. Reverse Warrior
3. Chair pose
4. Hand to big toe pose
5. Goddess 
6. Eagle
7. Dancer
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#yogachallenge #julyyogachallenge2018 #julyyogachallenge #yogalove #yogamom #yogapractice #yogaeveryday
@igyogachallenges 
@quantumyoga 
@challengethyyoga 
@myyogachallenges 
@loveyoga4lifeproud_princess - #regrann
Day 1 #treepose  I totally forgot this pose so had to do it this night . #YogaFunOnFeet  👣 . 👣Standing Hosts: @suchitra_rx @yogi.hemaxi @faithfoxmama @toonieyoga . 👣Generous Sponsors: @dnita.leggings @mandalaapparel
@myjunglemat
@yllobeauty @milochieyoga @mymalanecklace @insideoutsideoutsidein @narabellabrand @halfpastzen . . 👣Poses to play in: 1. Tree Pose 🌴 2. Reverse Warrior 3. Chair pose 4. Hand to big toe pose 5. Goddess 6. Eagle 7. Dancer . 👣 . . . . . #yogachallenge  #julyyogachallenge2018  #julyyogachallenge  #yogalove  #yogamom  #yogapractice  #yogaeveryday  @igyogachallenges @quantumyoga @challengethyyoga @myyogachallenges @loveyoga4lifeproud_princess - #regrann 
Day 1: Seated Spinal Twist... feels so good!
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#FeelGoodSummerYoga
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Day 1 - Seated spinal twist ✔️
Day 2 - Boat
Day 3 - Downward facing dog
Day 4 - Side Plank
Day 5 - Wild Thing
Day 6 - Standing forward fold
Day 7 - Warrior 3
Day 8 - Headstand
Day 9 - King Pigeon/Mermaid
Day 10 - Do what makes you feel good!
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Hosts:
@wolfpackyoga246
@iamdemiyoga
@mindfulmovement246
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Sponsors:
@loydteabarbados
@beadgang246
@bendtwistbliss
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#santulanlife #yogachallenge #yoga #portlandyoga #portlandyogascene #pdxyogascene #pdxyoga #pnwyogi #pnwyoga #yogaforlife #momlife #myyogajourney #yogajourney  #yogaeverydamnday #yogamom #yogisofinstagram #yogacommunity #igyoga #instayoga #yogagram #yogaforlife #yogalife #myyogalife #postpartumyoga #yogadaily #yogaprogress #cryogifamily #seatedspinaltwist
Day 1: Seated Spinal Twist... feels so good! ••• #FeelGoodSummerYoga  ••• Day 1 - Seated spinal twist ✔️ Day 2 - Boat Day 3 - Downward facing dog Day 4 - Side Plank Day 5 - Wild Thing Day 6 - Standing forward fold Day 7 - Warrior 3 Day 8 - Headstand Day 9 - King Pigeon/Mermaid Day 10 - Do what makes you feel good! ••• Hosts: @wolfpackyoga246 @iamdemiyoga @mindfulmovement246 ••• Sponsors: @loydteabarbados @beadgang246 @bendtwistbliss . . . . . . . . . . . . . . #santulanlife  #yogachallenge  #yoga  #portlandyoga  #portlandyogascene  #pdxyogascene  #pdxyoga  #pnwyogi  #pnwyoga  #yogaforlife  #momlife  #myyogajourney  #yogajourney  #yogaeverydamnday  #yogamom  #yogisofinstagram  #yogacommunity  #igyoga  #instayoga  #yogagram  #yogaforlife  #yogalife  #myyogalife  #postpartumyoga  #yogadaily  #yogaprogress  #cryogifamily  #seatedspinaltwist 
After a 28 km bikeride in 28 degrees i much needed a shower and some yoga time, just for me 🙌🏼 . Now I’m ready for another bikeride tomorrow and for teaching gentle Hatha yoga outdoor with the sounds of nature ❤️ . . . Day 199/365 of #yogaeverydamnday  #meditationeverydamnday  #handstandeverydamnday  . . #LOVE  #family  #yinyoga  #outdooryoga  #udendørsyoga  #buddha  #yinyogateacher  #balance  #chakra  #yogi  #yogadk  #yogini  #yogadog  #dog  #yoga  #yogajourney  #yogamom  #goyogigirl  #yogaeverydamnday  #yogalife  #yogainspiration  #yogateacher  #igyoga  #LoveAndLight  💙 #Namaste  🙏🏼
Yoga to complete my morning workout.  I have a newfound love for this yoga thing.  It clears my mind, helps me feel relaxed and refreshed, and is making me stronger (mentally and physically)! 💪
photo credit to my little girl. 😙
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#yoganewbie #keto #ketolife #ketomom #fortheloveofyoga #yogamom #fattofit #gettingstronger #goodbyefat #toneitup #ketosis #namaste #eatfattolosefat #healthychoices #inspo #motivation #weightloss #fitnessjourney #bodytransformation
Yoga to complete my morning workout. I have a newfound love for this yoga thing. It clears my mind, helps me feel relaxed and refreshed, and is making me stronger (mentally and physically)! 💪 photo credit to my little girl. 😙 . . . . . . . . . #yoganewbie  #keto  #ketolife  #ketomom  #fortheloveofyoga  #yogamom  #fattofit  #gettingstronger  #goodbyefat  #toneitup  #ketosis  #namaste  #eatfattolosefat  #healthychoices  #inspo  #motivation  #weightloss  #fitnessjourney  #bodytransformation 
Day 7
-  Fish pose 🐠 Some days our mind can let our body go freely other days we struggle with poses. -  #summeryogicool -  15 – 23 July .
. 💗Beautiful Hosts 💗
@yogi.bean 
@kb_yogifit 
@fani_filou 
@flou_yoga
@shaynarooney
@jenn_fitnessfoodie
@tris_yoga
@bohowonderfullife
@clementine.evrard.yoga - 🌷 Sponsors 🌷. @yogaposses .
. ⚖️ Pose List⚖
1. Meditation Seat pose . 🧘🏼‍♀️ 2. Tree Pose . 🌲 
3. Camel Pose . 🐪 
4. Flowing Half Squat ♥️
5. Wide-Legged Forward Bend 🧘🏼‍♀️
6. puppy pose . 🐶 
7. Fish Pose . 🐠 
8. pigeon pose .
9. crescent variation pose.
Day 7 - Fish pose 🐠 Some days our mind can let our body go freely other days we struggle with poses. - #summeryogicool  - 15 – 23 July .
. 💗Beautiful Hosts 💗
@yogi.bean 
@kb_yogifit 
@fani_filou 
@flou_yoga
@shaynarooney
@jenn_fitnessfoodie
@tris_yoga
@bohowonderfullife
@clementine.evrard.yoga - 🌷 Sponsors 🌷. @yogaposses .
. ⚖️ Pose List⚖
1. Meditation Seat pose . 🧘🏼‍♀️ 2. Tree Pose . 🌲 
3. Camel Pose . 🐪 
4. Flowing Half Squat ♥️
5. Wide-Legged Forward Bend 🧘🏼‍♀️
6. puppy pose . 🐶 
7. Fish Pose . 🐠 
8. pigeon pose .
9. crescent variation pose.