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I’ll be honest.  I didn’t make the broccoli fries from dinner last night from scratch. The portobello pizza 🍕 I did. But I got the broccoli fries from the store in the freezer section. 🥦RECIPE BELOW🥦

So after a friend asked me for the recipe, I thought why can’t I make these myself?  I don’t have to take the time to make them into the perfect little tots like I’ve seen on Pinterest. 
Because I’m all about quick and easy healthy cooking. Too many steps and I’m tagging out. 🤚🏻 This recipe nails it! 
Forget chopping. I’m gonna drop it all in the food processor and pulse.  And I’ll prob do ground oats rather than breadcrumbs. 
I’m just on a mission to get rid of the refined carbs - but that’s just me. 😁

Let me know if you try it! 
INGREDIENTS

1 bunch of broccoli, cut into equal sized florets (around 3-4 cups)
1 cup sharp cheddar cheese, shredded 
1/3 cup onion, finely chopped
1/2 cup breadcrumbs
2 eggs
salt and pepper 
INSTRUCTIONS

1. Preheat your oven to 400 degrees F.

2. Pour 1 inch of water into a saucepan; bring to a boil.  Place the broccoli into the boiling water, cover, and reduce the heat to medium.  Cook the broccoli for 5-6 minutes, or until it can easily be pierced by a fork.  Drain the broccoli and set aside to cool slightly.

3. Lay the broccoli out onto paper towels and cover with more paper towels,  Press down firmly on the broccoli to absorb as much moisture as you can.  Another method is to put the broccoli in the center of a dish towel and ring out the water as seen here. Finely chop the broccoli.

4. In a large bowl, combine all of the ingredients and season with salt and pepper.  Stir everything together until well mixed.  Fill each muffin cup in a mini muffin tin to the top, pushing down on the filling with your spoon so it's nice and compacted.

5. Bake for 18-20 minutes in preheated oven. The top will be starting to golden. To easily remove from the pan (without scratching it to death), run a plastic knife around the edges of each tot and they should come out easier.

Recipe and pic courtesy of thetwobiteclub.com
I’ll be honest. I didn’t make the broccoli fries from dinner last night from scratch. The portobello pizza 🍕 I did. But I got the broccoli fries from the store in the freezer section. 🥦RECIPE BELOW🥦 So after a friend asked me for the recipe, I thought why can’t I make these myself? I don’t have to take the time to make them into the perfect little tots like I’ve seen on Pinterest. Because I’m all about quick and easy healthy cooking. Too many steps and I’m tagging out. 🤚🏻 This recipe nails it! Forget chopping. I’m gonna drop it all in the food processor and pulse. And I’ll prob do ground oats rather than breadcrumbs. I’m just on a mission to get rid of the refined carbs - but that’s just me. 😁 Let me know if you try it! INGREDIENTS 1 bunch of broccoli, cut into equal sized florets (around 3-4 cups) 1 cup sharp cheddar cheese, shredded 1/3 cup onion, finely chopped 1/2 cup breadcrumbs 2 eggs salt and pepper INSTRUCTIONS 1. Preheat your oven to 400 degrees F. 2. Pour 1 inch of water into a saucepan; bring to a boil. Place the broccoli into the boiling water, cover, and reduce the heat to medium. Cook the broccoli for 5-6 minutes, or until it can easily be pierced by a fork. Drain the broccoli and set aside to cool slightly. 3. Lay the broccoli out onto paper towels and cover with more paper towels, Press down firmly on the broccoli to absorb as much moisture as you can. Another method is to put the broccoli in the center of a dish towel and ring out the water as seen here. Finely chop the broccoli. 4. In a large bowl, combine all of the ingredients and season with salt and pepper. Stir everything together until well mixed. Fill each muffin cup in a mini muffin tin to the top, pushing down on the filling with your spoon so it's nice and compacted. 5. Bake for 18-20 minutes in preheated oven. The top will be starting to golden. To easily remove from the pan (without scratching it to death), run a plastic knife around the edges of each tot and they should come out easier. Recipe and pic courtesy of thetwobiteclub.com
🙃 legs up 😊🤸🏽‍♀️⛰
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venez mettre la tête à l’envers avec moi dimanche 26 août de 10h30 à 13h à la Galerie pour un stage sur les postures inversées 😊🙏 infos et réservations ghislaine@mysunnyyoga.com
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#yoga #handstand #upsidedown #inversions #vinyasa #mountains #yogamom #yogamama #legsup #roxy #roxyfitness #bayatribe #naturelover #valleedelubaye #chapeaudegendarme
💗 Follow ➡ @yogatofitness for more 👌
"Destiny. A path and a course. Harmonious atunement. Infinite Life Force.
🙏
😄
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Life itself is a profound realization of uncertainty.
A practice: .Do you have control of your world? We don’t know?
.Will the sun shine tmrw? We don’t know? .Can yoga help you live longer? We don’t know... yet... for sure...😂
.Can I control my breath, thoughts and Balance in a handstand on a cliff.
This we know. 🙏🙃😃💜
Continued practice brings clear sight. Continued Love brings pure Light. Continued sharing brings a smile Bright! 🙌🤗🙏
@andreduqum On the 📷
@sam_kolder on the W😜W
@aloyoga on the shorts👌
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📷📹 Credit to: @andrew7sealy👍
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💗 Follow ➡ @yogatofitness for more 👌 "Destiny. A path and a course. Harmonious atunement. Infinite Life Force. 🙏 😄 💚 Life itself is a profound realization of uncertainty. A practice: .Do you have control of your world? We don’t know? .Will the sun shine tmrw? We don’t know? .Can yoga help you live longer? We don’t know... yet... for sure...😂 .Can I control my breath, thoughts and Balance in a handstand on a cliff. This we know. 🙏🙃😃💜 Continued practice brings clear sight. Continued Love brings pure Light. Continued sharing brings a smile Bright! 🙌🤗🙏 @andreduqum On the 📷 @sam_kolder on the W😜W @aloyoga on the shorts👌 . . . . . . . " 💕 Tag your friends and Follow Us to be featured, plz! 🙏 📷📹 Credit to: @andrew7sealy👍 ❤ Love to tag? 👌 Please do! ⤵ Thank you ❤ #yogainspiration  #yogaeverydamnday  #yogamat  #yogi  #instayoga  #igyoga  #yogaart  #yogamama  #yogachallenges  #yogaforeveryone  #yogalove  #fitnesscoach  #fitnesslifestyle  #movingmeditation  #relaxmode  #fitnessmotivation  #relaxtime  #fitnessaddict  #relaxar  #fitnessinspiration  #relaxation  #meditations  #fitnesswomen 
❤️ If you love #yoga, please follow me 👉@love.yoga.life.ig🙏
"Service is the rent we pay for the privilege of living on this earth... Being able to sit in front of my peers and share my yoga is considered a path of service, but oddly enough, I feel as though they serve me every time I'm with them. Finding gratitude in service and service in gratitude, on the regular 🙏❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💕 Tag your friends and Follow Us to be featured, plz! 🙏
📹📷 Via @bryceyoga👍
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#yogaeverywhere #yogalove #yogamama #yogaforeverybody #yogainspiration #yogaforeveryone #yogaeveryday #yogateacher #igyoga #relaxmode #relax #fitnessjourney #relaxingday #meditations #fitnessinspiration #fitnessbody #meditation #fitnessaddict
❤️ If you love #yoga , please follow me 👉@love.yoga.life.ig🙏 "Service is the rent we pay for the privilege of living on this earth... Being able to sit in front of my peers and share my yoga is considered a path of service, but oddly enough, I feel as though they serve me every time I'm with them. Finding gratitude in service and service in gratitude, on the regular 🙏❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ " 💕 Tag your friends and Follow Us to be featured, plz! 🙏 📹📷 Via @bryceyoga👍 ❤ Love to tag? 👌 Please do! ⤵ Thank you ❤ #yogaeverywhere  #yogalove  #yogamama  #yogaforeverybody  #yogainspiration  #yogaforeveryone  #yogaeveryday  #yogateacher  #igyoga  #relaxmode  #relax  #fitnessjourney  #relaxingday  #meditations  #fitnessinspiration  #fitnessbody  #meditation  #fitnessaddict 
Do you love Tiger’s Eye as much as I do?! And this bronze spacer bar is the bomb✌🏼 Tiger’s Eye brings all the FEELS of courage, strength and personal power ✨
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Various Lava Lily Products can also be found at these AMAZING Shops + Studios 🙌🏼@thebarwellnessandfitness @thenestokotoks @visiblechangeshair @whitebullclothingco @mintmapleshop @organicoasisspa @muse.inspired @branchmarketandstudio @greygoatlethbridge
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#tigerseye #malanecklace #gratitudebracelets #communityovercompetition #mindfulmama #yychealth #yycmom #healthymamas #healthymind #theeverydaygirl #sharinglove #sharinginspirations #gemstonejewelry #organiclife #handsandhustle #sharecalgary #mycreativelife #yogamama #womensfashion #yycjewelry #womensaccesories #yogajewelry #womensupportwomen #lavalily #mycreativebiz #shoplocalyyc #handmadejewelry #yycfashion
Do you love Tiger’s Eye as much as I do?! And this bronze spacer bar is the bomb✌🏼 Tiger’s Eye brings all the FEELS of courage, strength and personal power ✨ . . Various Lava Lily Products can also be found at these AMAZING Shops + Studios 🙌🏼@thebarwellnessandfitness @thenestokotoks @visiblechangeshair @whitebullclothingco @mintmapleshop @organicoasisspa @muse.inspired @branchmarketandstudio @greygoatlethbridge . #tigerseye  #malanecklace  #gratitudebracelets  #communityovercompetition  #mindfulmama  #yychealth  #yycmom  #healthymamas  #healthymind  #theeverydaygirl  #sharinglove  #sharinginspirations  #gemstonejewelry  #organiclife  #handsandhustle  #sharecalgary  #mycreativelife  #yogamama  #womensfashion  #yycjewelry  #womensaccesories  #yogajewelry  #womensupportwomen  #lavalily  #mycreativebiz  #shoplocalyyc  #handmadejewelry  #yycfashion 
Day 4 of #OpenUpToYoga 💜

Lovely hosts:

@zenbeeni

@ina.yoga

@kwang_angkana

@indira.yoga

Our super, awesome sponsors:

@dharmabumsactive #lovemydharmabums #dharmabumsactive

@yogisurprise

@yoggys_foryogis

@narabellabrand

@insideoutsideoutsidein

@re3life #re3 #re3life 📎Our daily themes are:

Day 1 - shoulders

Day 2+3 - heart

Day 4+5+6 - hips

Day 7 - mind. 📍TIP!

@igyogachallenges

#yoga #yogapractice #myyoga #doyouyoga #yogaforall #mypractice #loveyoga #yogaphotography
#openyourheart #havefun #enjoy #loveall #igyoga #Namaste #coffeeandyoga #yogaeverydamnday #yogagirl #yogi #yogamama #yogastrong #yogagram #igyogachallenge #yogacommunity #feeltheyogahigh #iwearyogacycled
Day 4 of #OpenUpToYoga  💜 Lovely hosts: @zenbeeni @ina.yoga @kwang_angkana @indira.yoga Our super, awesome sponsors: @dharmabumsactive #lovemydharmabums  #dharmabumsactive  @yogisurprise @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @re3life #re3  #re3life  📎Our daily themes are: Day 1 - shoulders Day 2+3 - heart Day 4+5+6 - hips Day 7 - mind. 📍TIP! @igyogachallenges #yoga  #yogapractice  #myyoga  #doyouyoga  #yogaforall  #mypractice  #loveyoga  #yogaphotography  #openyourheart  #havefun  #enjoy  #loveall  #igyoga  #Namaste  #coffeeandyoga  #yogaeverydamnday  #yogagirl  #yogi  #yogamama  #yogastrong  #yogagram  #igyogachallenge  #yogacommunity  #feeltheyogahigh  #iwearyogacycled 
Do you know that regular #activity can relax you, keep you #fit , #happy and help you feel more energetic?  Come with your kids do some workout and have fun with us!🙌🏻 .
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#yogamama #mamafit #mamafitness #mamaworkout #happymommy #happymommyworkout #training #mamaandbabyworkout #mommyfit #mommyfitness #mommyworkout #mommyandbaby #mommyandbabyfun #momfit #momfitness #momworkout #happymommy #trainingmommy #outdoortraining #mumtraining #mumbabyworkout #traineverytime #traineverywhere #traineveryday #trainwithus #trainingmums
Do you know that regular #activity  can relax you, keep you #fit  , #happy  and help you feel more energetic? Come with your kids do some workout and have fun with us!🙌🏻 . . . . #yogamama  #mamafit  #mamafitness  #mamaworkout  #happymommy  #happymommyworkout  #training  #mamaandbabyworkout  #mommyfit  #mommyfitness  #mommyworkout  #mommyandbaby  #mommyandbabyfun  #momfit  #momfitness  #momworkout  #happymommy  #trainingmommy  #outdoortraining  #mumtraining  #mumbabyworkout  #traineverytime  #traineverywhere  #traineveryday  #trainwithus  #trainingmums 
Building an empire ain't easy but it ain't hard. Go for what you want and settle for nothing! #lifeofayogateacher #womanstrong #loveyourselfyoga #loveyourself #solarplexus #yogamama #goddess #earthmama #yogateachers #uplandyoga #iam
No class today since we are busy with the wedding festivities. This practice was definitely needed this morning. Listened to some great music. I feel focused and ready for this day! .
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#mykidisgettingmarried #waitwhat #itsbeenalongweek #yogapractice #yogapracticedaily #yogisofig #personalpractice #yogaforclarity #yoga4growth #yogaspace #yogapracticenotyogaperfect #yogagram #yogaclub #igyogafamily #igyoga #yogamama #yogaflow #vinyasa #restorative #yogaforlife #yogisofinstagram #instayoga #yogajourney #bemindful #makeeachdaycount #namaste
No class today since we are busy with the wedding festivities. This practice was definitely needed this morning. Listened to some great music. I feel focused and ready for this day! . . . #mykidisgettingmarried  #waitwhat  #itsbeenalongweek  #yogapractice  #yogapracticedaily  #yogisofig  #personalpractice  #yogaforclarity  #yoga4growth  #yogaspace  #yogapracticenotyogaperfect  #yogagram  #yogaclub  #igyogafamily  #igyoga  #yogamama  #yogaflow  #vinyasa  #restorative  #yogaforlife  #yogisofinstagram  #instayoga  #yogajourney  #bemindful  #makeeachdaycount  #namaste 
Kendi atölyemizde dikilen yüksek belli, terletmeyen, 4 yöne esneyen, yumuşacık dokusuyla sizi ikinci bir ten gibi saran spor giyim ürünlerimizden toptan veya perakende satın alabilirsiniz.
Numuneleri bile tükenen bu modeller çok yakında yeniden stoklarda.
Israrla isteyiniz./ You can buy wholesale or retail from our activewear products, which are produced in our own atelier, moisture-wicking fabric, stretch in 4 directions and wrap you like a second skin with a soft texture. These models, which even samples are consumed away, will be restocking very soon.
You are free to insist.

#yogaschedule #yogastretch #yogaeverydamnday #yogamotivation #yogalifestyle #yogagram #yogafit #yogaflow #yogapose #yogajourney #yogawear #yogaindonesia #yogalife #yogaposes #yogafun #yogatime #yogacommunity #yogaretreat #yogaart #yogaeveryday #yogamama #yogaaday #yogapants #yogastretching #yogalove #yogapractice
Kendi atölyemizde dikilen yüksek belli, terletmeyen, 4 yöne esneyen, yumuşacık dokusuyla sizi ikinci bir ten gibi saran spor giyim ürünlerimizden toptan veya perakende satın alabilirsiniz. Numuneleri bile tükenen bu modeller çok yakında yeniden stoklarda. Israrla isteyiniz./ You can buy wholesale or retail from our activewear products, which are produced in our own atelier, moisture-wicking fabric, stretch in 4 directions and wrap you like a second skin with a soft texture. These models, which even samples are consumed away, will be restocking very soon. You are free to insist. #yogaschedule  #yogastretch  #yogaeverydamnday  #yogamotivation  #yogalifestyle  #yogagram  #yogafit  #yogaflow  #yogapose  #yogajourney  #yogawear  #yogaindonesia  #yogalife  #yogaposes  #yogafun  #yogatime  #yogacommunity  #yogaretreat  #yogaart  #yogaeveryday  #yogamama  #yogaaday  #yogapants  #yogastretching  #yogalove  #yogapractice 
Almost two years ago, I decided to dedicate my work to do what I love. Since then, life has brought so many amazing people, experiences and opportunities on my journey.
💙💚💜💛💙💚💜💛💙💚💜💛💙💚💜💛
The wonderful clients that I've been able to support as a doula, whose trust in me is beyond humbling. My amazing pregnant students, who inspire me every day with their strength and their superwoman powers.
A wonderful Shala @meadowlarkyoga that I proudly call my second home, the wonderful teachers that I've met along the way, my mentors and friends. I've been lucky enough to work with amazing and inspiring women at the various places where I teach pregnancy yoga @yogas_got_hot, @byoga108 and the class I am soon to start at @pilatesplusphysio.
💙💚💜💛💙💚💜💛💙💚💜💛💙💚💜💛
Never underestimate the power of following your intuition and doing what makes your heart sing.
Image: Stunning font by the super talented @amytangerine
💙💚💜💛💙💚💜💛💙💚💜💛💙💚💜💛
#mamagiveslight #yoga #positivebirthmovement #positivebirthscotland #positivebirthedinburgh #200hrytt #yoga #iyengaryogaedinburgh #ashtangayogaedinburgh
 #yogateacher #yogastudentforlife #yogastudent #yogateachersofscotland #yogaeveryday  #yogamama  #mumlife #mother #maternidad #motherhood #μανα #pregnancyyoga #yoginimama #edinburghpregnancyyoga #pregnancyyogaedinburgh #yogalove #yogalife #yogini #yogajourney  #namaste
Almost two years ago, I decided to dedicate my work to do what I love. Since then, life has brought so many amazing people, experiences and opportunities on my journey. 💙💚💜💛💙💚💜💛💙💚💜💛💙💚💜💛 The wonderful clients that I've been able to support as a doula, whose trust in me is beyond humbling. My amazing pregnant students, who inspire me every day with their strength and their superwoman powers. A wonderful Shala @meadowlarkyoga that I proudly call my second home, the wonderful teachers that I've met along the way, my mentors and friends. I've been lucky enough to work with amazing and inspiring women at the various places where I teach pregnancy yoga @yogas_got_hot, @byoga108 and the class I am soon to start at @pilatesplusphysio. 💙💚💜💛💙💚💜💛💙💚💜💛💙💚💜💛 Never underestimate the power of following your intuition and doing what makes your heart sing. Image: Stunning font by the super talented @amytangerine 💙💚💜💛💙💚💜💛💙💚💜💛💙💚💜💛 #mamagiveslight  #yoga  #positivebirthmovement  #positivebirthscotland  #positivebirthedinburgh  #200hrytt  #yoga  #iyengaryogaedinburgh  #ashtangayogaedinburgh  #yogateacher  #yogastudentforlife  #yogastudent  #yogateachersofscotland  #yogaeveryday  #yogamama  #mumlife  #mother  #maternidad  #motherhood  #μανα  #pregnancyyoga  #yoginimama  #edinburghpregnancyyoga  #pregnancyyogaedinburgh  #yogalove  #yogalife  #yogini  #yogajourney  #namaste 
Happy weekend everyone! Past two days of #pressuptowheel project has been about opening the chest and shoulders. Day 6 today is about stretching the lower body: hip flexor and quadriceps. This one is particular good for runners or ladies who always wear high heels! Give it a try! You can use small towel if you cannot grab the foot. Place towel under back knee for cushion if needed. >
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Bra top from @lornajaneactive / legging from @fammesportswear 
Photo credit to @cynthia_tse >
#yoga #yogaeverydamnday #practiceandalliscoming #patience #practice #flexibility #spine #backbend #stepbystep #yogateacher  #yogamama #yofitmama #icylin #瑜珈 #後彎
Happy weekend everyone! Past two days of #pressuptowheel  project has been about opening the chest and shoulders. Day 6 today is about stretching the lower body: hip flexor and quadriceps. This one is particular good for runners or ladies who always wear high heels! Give it a try! You can use small towel if you cannot grab the foot. Place towel under back knee for cushion if needed. > > Bra top from @lornajaneactive / legging from @fammesportswear Photo credit to @cynthia_tse >#yoga  #yogaeverydamnday  #practiceandalliscoming  #patience  #practice  #flexibility  #spine  #backbend  #stepbystep  #yogateacher  #yogamama  #yofitmama  #icylin  #瑜珈  #後彎 
When you have kids (especially in the early days) you are not a master of your own emotions or your thoughts or your body, but that’s ok, it’s all part of the process. Just listen to these emotions, acknowledge them and let them go. It’s tough, it doesn’t always work, but always remember you are strong enough to do it. .
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#wecandoit #mumlife #postpregnancyhormones #struggleisreal #lifewithkids #mentalhealth
When you have kids (especially in the early days) you are not a master of your own emotions or your thoughts or your body, but that’s ok, it’s all part of the process. Just listen to these emotions, acknowledge them and let them go. It’s tough, it doesn’t always work, but always remember you are strong enough to do it. . . #wecandoit  #mumlife  #postpregnancyhormones  #struggleisreal  #lifewithkids  #mentalhealth 
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Day 5 of #YogisMixingItUp is backbend+lotus.
I opt to mixing up #fishpose with #eaglearms and #lotuspose.
I am in love with this pose 😘😘
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Your hosts:
@shiziks
@popsterivy
@jennyg2bfit
@kittyfhloe
@sarahuactive
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Generous sponsors:
@arctic.flamingo.leggings
@anjaly_tlv
@myjunglemat
@narabellabrand
@dharmabumsactive
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#yoga #YogaChallenge#yogaeveryday #yogaeverydamnday #myyogapractice #FitMom #yogamom #yogamama #yogalove #shantidhe
#practicepracticepractice #beagoddess #yogawarrior #yogagram #fitstagram #asana #namaste #yogaindonesia #practiceyogachangeyourworld #positivefeelings #positivevibes #honoryourbody #honoryourcurves
. Day 5 of #YogisMixingItUp  is backbend+lotus. I opt to mixing up #fishpose  with #eaglearms  and #lotuspose . I am in love with this pose 😘😘 . Your hosts: @shiziks @popsterivy @jennyg2bfit @kittyfhloe @sarahuactive . Generous sponsors: @arctic.flamingo.leggings @anjaly_tlv @myjunglemat @narabellabrand @dharmabumsactive . . #yoga  #YogaChallenge #yogaeveryday  #yogaeverydamnday  #myyogapractice  #FitMom  #yogamom  #yogamama  #yogalove  #shantidhe  #practicepracticepractice  #beagoddess  #yogawarrior  #yogagram  #fitstagram  #asana  #namaste  #yogaindonesia  #practiceyogachangeyourworld  #positivefeelings  #positivevibes  #honoryourbody  #honoryourcurves 
Hanging out with the only teenager in the house who is up before noon. 😜 
And He gets bonus points for being the only teen NOT hooked on FORTNITE or ROADBLOCKS. 
Am I right parents? ✋🏻
Hanging out with the only teenager in the house who is up before noon. 😜 And He gets bonus points for being the only teen NOT hooked on FORTNITE or ROADBLOCKS. Am I right parents? ✋🏻
Vielen Dank liebe Tina von @rollin_art für die Postkarte! Sone tolle Idee!!! Außerdem liebe ich das Yoga Towel von @lotuscrafts_meditation ... da kann ich überall spontan Yoga üben! Super praktisch :-) #yoga #yogatowel #see #postkarte #dankeschön #kufsteinerland @kufsteinerland #yogalife #meditation #yogini #yogamum #yogamama #schreiben #writeapostcard #grüße #wunderschön #traumhaft #whatisgoodforyou #vibratehigher #loveyourlife #selbstliebe #glück
Vielen Dank liebe Tina von @rollin_art für die Postkarte! Sone tolle Idee!!! Außerdem liebe ich das Yoga Towel von @lotuscrafts_meditation ... da kann ich überall spontan Yoga üben! Super praktisch :-) #yoga  #yogatowel  #see  #postkarte  #dankeschön  #kufsteinerland  @kufsteinerland #yogalife  #meditation  #yogini  #yogamum  #yogamama  #schreiben  #writeapostcard  #grüße  #wunderschön  #traumhaft  #whatisgoodforyou  #vibratehigher  #loveyourlife  #selbstliebe  #glück 
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Day 4 of #YogisMixingItUp is any mermaid.
I went with mermaid in #dancerpose.
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Your hosts:
@shiziks
@popsterivy
@jennyg2bfit
@kittyfhloe
@sarahuactive
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Generous sponsors:
@arctic.flamingo.leggings
@anjaly_tlv
@myjunglemat
@narabellabrand
@dharmabumsactive
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#yoga #YogaChallenge#yogaeveryday #yogaeverydamnday #myyogapractice #FitMom #yogamom #yogamama #yogalove #shantidhe
#practicepracticepractice #beagoddess #yogawarrior #yogagram #fitstagram #asana #namaste #yogaindonesia #practiceyogachangeyourworld #positivefeelings #positivevibes #honoryourbody #honoryourcurves #mermaiddancer
. Day 4 of #YogisMixingItUp  is any mermaid. I went with mermaid in #dancerpose . . Your hosts: @shiziks @popsterivy @jennyg2bfit @kittyfhloe @sarahuactive . Generous sponsors: @arctic.flamingo.leggings @anjaly_tlv @myjunglemat @narabellabrand @dharmabumsactive . . #yoga  #YogaChallenge #yogaeveryday  #yogaeverydamnday  #myyogapractice  #FitMom  #yogamom  #yogamama  #yogalove  #shantidhe  #practicepracticepractice  #beagoddess  #yogawarrior  #yogagram  #fitstagram  #asana  #namaste  #yogaindonesia  #practiceyogachangeyourworld  #positivefeelings  #positivevibes  #honoryourbody  #honoryourcurves  #mermaiddancer 
I found this image this morning as I found myself in a situation I would like to see different but could not control. As soon as I changed my mind about what my goal was, the situation, it’s self, changed. If we are really paying attention, we can see these moments. 
Remember : what are you doing it for?
Be what you are doing it for. 💗
Namaste. .
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#yogaeveryday #beamoflight
I found this image this morning as I found myself in a situation I would like to see different but could not control. As soon as I changed my mind about what my goal was, the situation, it’s self, changed. If we are really paying attention, we can see these moments. Remember : what are you doing it for? Be what you are doing it for. 💗 Namaste. . . . #yogaeveryday  #beamoflight 
4 months old, this baby is doing downward dog already :-D should definitely keep my yoga practice next pregnancy! Haha
#yogibaby #lovemybaby #yogamama #lovemylife #saturdaymorning
Stretches for middle splits. Doing a middle split is on my goal list to do before the end of the year. Might be a little unrealistic, but I at least want to increase my flexibility and enroll in yoga classes. Here are the top moves Ive been practicing daily that are said to help accomplish the full split... don’t mind the little photobomb 🦄

#siacooper #diaryofafitmommy #diaryofafitmommyofficial
Stretches for middle splits. Doing a middle split is on my goal list to do before the end of the year. Might be a little unrealistic, but I at least want to increase my flexibility and enroll in yoga classes. Here are the top moves Ive been practicing daily that are said to help accomplish the full split... don’t mind the little photobomb 🦄 #siacooper  #diaryofafitmommy  #diaryofafitmommyofficial 
Here's a little song I wrote, you might want to sing it note for note......you know how it goes...sing it with me....it will work just all well as the sanskrit. ...Happy Saturday!
🎶 😎Oooo ooo 🎶
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#chant #japameditation #sanskrit #loveyoga #yogamudra #yogalifestyle #yogaforlife #yogajourney #yogaeverydamnday #yogastyle #yogainspiration #yogamom #yogamama #yogapractice #yogateachers #yogaathome #yogafam #yoga4growth #yogaforeveryone #yogamotivation #yogaforeverybody #yogamakesmehappy #yoginis #ohm #namaste #pranayama
Here's a little song I wrote, you might want to sing it note for note......you know how it goes...sing it with me....it will work just all well as the sanskrit. ...Happy Saturday! 🎶 😎Oooo ooo 🎶 . . . . . #chant  #japameditation  #sanskrit  #loveyoga  #yogamudra  #yogalifestyle  #yogaforlife  #yogajourney  #yogaeverydamnday  #yogastyle  #yogainspiration  #yogamom  #yogamama  #yogapractice  #yogateachers  #yogaathome  #yogafam  #yoga4growth  #yogaforeveryone  #yogamotivation  #yogaforeverybody  #yogamakesmehappy  #yoginis  #ohm  #namaste  #pranayama 
I missed my regular #yoga class this morning as I overslept 🙄 ha I am only human. But made it up for it with an invigorating practice at home. Trying the lizard pose with a quad stretch. All the running during the week left my legs sore as hell hence yoga felt like dessert. #yogalife #yogaface #yogini #yogi #mumwhodoesyoga #vinyasaflow #weekend #crushingtheweekend #yogaglow #yogainspiration #yogamama #yogainaction #yogainspo #yogaflow
Dica Yogui-se do dia: escolha uma boa companhia e vá viver. .
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Meus ❤️
#yoga #yogamama #yogainspiration #yogalife #yogalove #yogagirl #goodvibes #sabado #family
Perfect pick-up foods for lunch 🥗 Cucumber & hummus • tomato • avocado • black olives • pomegranate • peas •
Perfect pick-up foods for lunch 🥗 Cucumber & hummus • tomato • avocado • black olives • pomegranate • peas •
Got some new Vital Proteins in the other day! ⠀
I usually go with the unflavored Collagen Peptides but wanted to try the flavored kinds this go round. ⠀
The berry flavor has a different consistency than the unflavored and it did give it a berry taste when mixed with water. I would, however, probably prefer it in a smoothie. But currently drink it in water still bc I’m lazy.
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I’m not even gonna talk about the lavender.  But if you love the taste of lavender, then you’ll love it.  I’ve tried several lavender things and the only thing I’ve liked was lavender hot chocolate! ⠀
I think I’ll stick with my unflavored collagen peptide to mix with water.  So far I like that best...until I find a really good smoothie recipe... which I’m going to look up right now.
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So who’s jumped on the collagen train?!?
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#collagen #notanad #asana #focus#fitspo #yogamom #flexibility #yogamama
Got some new Vital Proteins in the other day! ⠀ I usually go with the unflavored Collagen Peptides but wanted to try the flavored kinds this go round. ⠀ The berry flavor has a different consistency than the unflavored and it did give it a berry taste when mixed with water. I would, however, probably prefer it in a smoothie. But currently drink it in water still bc I’m lazy. ⠀ I’m not even gonna talk about the lavender. But if you love the taste of lavender, then you’ll love it. I’ve tried several lavender things and the only thing I’ve liked was lavender hot chocolate! ⠀ I think I’ll stick with my unflavored collagen peptide to mix with water. So far I like that best...until I find a really good smoothie recipe... which I’m going to look up right now. ⠀ So who’s jumped on the collagen train?!? ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #collagen  #notanad  #asana  #focus #fitspo  #yogamom  #flexibility  #yogamama 
I've been a little apprehensive about inversions during pregnancy.
Today I tried a little headstand, it actually felt really good and gave me a much needed energy boost #24weekspregnant 😊 🙏🕉💕💪
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#prenatalyoga #pregnantinversion #headstand #prenatalfitness #fitpregnancy
#pregnantyogi #fitbump#pregnantyoga
 #babybump #strongasamother
#empoweredpregancy #yogaeverydamnday #yogamum 
#yogapractice #yogamamasunite 
#igyogamoms #instayoga
#yogagirl #fitmomsofig #yogafam 
#yogamama #yogamom
#yogalove #yogafit #yogagram 
#yogababy #momlife
I've been a little apprehensive about inversions during pregnancy. Today I tried a little headstand, it actually felt really good and gave me a much needed energy boost #24weekspregnant  😊 🙏🕉💕💪 . . . . . #prenatalyoga  #pregnantinversion  #headstand  #prenatalfitness  #fitpregnancy  #pregnantyogi  #fitbump #pregnantyoga   #babybump  #strongasamother  #empoweredpregancy  #yogaeverydamnday  #yogamum   #yogapractice  #yogamamasunite   #igyogamoms  #instayoga  #yogagirl  #fitmomsofig  #yogafam   #yogamama  #yogamom  #yogalove  #yogafit  #yogagram   #yogababy  #momlife 
Гороскоп 😂🙈 как вы наступаете на садовый инвентарь 😉😂
Овен ♈: наступив на грабли, он придет в такую ярость, что сломает их, но в процессе получит ими ещё раз пять по голове. 
Телец♉: будет наступать на грабли снова и снова, пока они не сломаются. 
Близнецы♊: смогут решить, куда им идти, только после того, как понаступают на все грабли. 
Рак♋: только это заставит его сделать шаг вперед. 
Лев♌: будет рассказывать всем, как это прикольно, и советовать всем сделать то же самое. 
Дева♍: будет наступать медленно и методично. Уверена, что, если наступить правильно, все обойдется. 
Весы♎: будут очень долго сомневаться, и, приняв единственно верное решение, наступят на самые большие. 
Скорпион♏: если и заметит, что это было, то вряд ли об этом задумается. 
Стрелец♐: обязательно постарается взять реванш и наступит повторно. 
Козерог♑: наступив на грабли, поймет, что он на них наступил, но вряд ли это что-то значит. 
Водолей♒: наступит только на приглянувшиеся ему грабли. 
Рыбы♓: будут всю жизнь себя за это винить. Единственное утешение - благодаря им, на грабли не наступил кто-то другой. 
#моймир #мояйога #неднябезйоги #безйогиникак #безфотоникак #йогакаждыйдень #яжйог #йогнутые ##yogalove #yogamama #yogalife #yogapose #yogagirl #yogaeveryday #yogatime #asana #yogapose
Гороскоп 😂🙈 как вы наступаете на садовый инвентарь 😉😂 Овен ♈: наступив на грабли, он придет в такую ярость, что сломает их, но в процессе получит ими ещё раз пять по голове.  Телец♉: будет наступать на грабли снова и снова, пока они не сломаются.  Близнецы♊: смогут решить, куда им идти, только после того, как понаступают на все грабли.  Рак♋: только это заставит его сделать шаг вперед.  Лев♌: будет рассказывать всем, как это прикольно, и советовать всем сделать то же самое.  Дева♍: будет наступать медленно и методично. Уверена, что, если наступить правильно, все обойдется.  Весы♎: будут очень долго сомневаться, и, приняв единственно верное решение, наступят на самые большие.  Скорпион♏: если и заметит, что это было, то вряд ли об этом задумается.  Стрелец♐: обязательно постарается взять реванш и наступит повторно.  Козерог♑: наступив на грабли, поймет, что он на них наступил, но вряд ли это что-то значит.  Водолей♒: наступит только на приглянувшиеся ему грабли.  Рыбы♓: будут всю жизнь себя за это винить. Единственное утешение - благодаря им, на грабли не наступил кто-то другой.  #моймир  #мояйога  #неднябезйоги  #безйогиникак  #безфотоникак  #йогакаждыйдень  #яжйог  #йогнутые  ##yogalove  #yogamama  #yogalife  #yogapose  #yogagirl  #yogaeveryday  #yogatime  #asana  #yogapose 
“Save the drama for your mama!” “You get what you get, and you don’t throw a fit.” And my personal favorite: “Change your attitude. Change your life.” Positivity only. No negative nellies allowed. 🚫

Day 41/140
Workout: Wonder yoga, Insanity Max 30: Tabata Strength, Running intervals
Favorite Move: Straight Arm Jacks
What I’m Listening to: Way Down We Go, Kaleo
What I’m reading: Own the Day, Own Your Life, Aubrey Marcus

#nauticalstarfitness #yogamama #yogaeverydamnday #ywacreativity #findwhatfeelsgood #insanitymax30 #tabatastrength #bod #beachbody #beachbodyondemand #owntheday #changeyourattitude #positivevibes #happycamper #nonegativity #saturdaymorning #fitness #yougetwhatyouget #savethedramaforyourmama #spiritjunkie #universehasyourback #risesisterrise #lightwarrior
“Save the drama for your mama!” “You get what you get, and you don’t throw a fit.” And my personal favorite: “Change your attitude. Change your life.” Positivity only. No negative nellies allowed. 🚫 Day 41/140 Workout: Wonder yoga, Insanity Max 30: Tabata Strength, Running intervals Favorite Move: Straight Arm Jacks What I’m Listening to: Way Down We Go, Kaleo What I’m reading: Own the Day, Own Your Life, Aubrey Marcus #nauticalstarfitness  #yogamama  #yogaeverydamnday  #ywacreativity  #findwhatfeelsgood  #insanitymax30  #tabatastrength  #bod  #beachbody  #beachbodyondemand  #owntheday  #changeyourattitude  #positivevibes  #happycamper  #nonegativity  #saturdaymorning  #fitness  #yougetwhatyouget  #savethedramaforyourmama  #spiritjunkie  #universehasyourback  #risesisterrise  #lightwarrior 
Great stretches for tight inner thighs & hamstrings ❤️ AND a little 'bird of paradise' balance pose 🙏

All poses straight outta Yoga Burn 😉
Follow us @Yoga_Girl_Daily for more
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Reposted from : @yoga.burn
#yogipiness #zen #meditation
#yogagirl #yogaeverydamnday #igyoga #yogaeveryday #yogapants #yogateacher #yogapractice #yogaaddict #yogacommunity #yogadaily #yogaforeverybody #yogatime #yoga4growth #yogaposes #yogawear #yogafit #yogafam #yogagram #yogaforlife #yogaday #yogaplay #yogamama #yogalover #yogajourney #yogaretreat #yogaforeveryone #yogaflow
Great stretches for tight inner thighs & hamstrings ❤️ AND a little 'bird of paradise' balance pose 🙏 All poses straight outta Yoga Burn 😉 Follow us @Yoga_Girl_Daily for more . . . =========================== Reposted from : @yoga.burn #yogipiness  #zen  #meditation  #yogagirl  #yogaeverydamnday  #igyoga  #yogaeveryday  #yogapants  #yogateacher  #yogapractice  #yogaaddict  #yogacommunity  #yogadaily  #yogaforeverybody  #yogatime  #yoga4growth  #yogaposes  #yogawear  #yogafit  #yogafam  #yogagram  #yogaforlife  #yogaday  #yogaplay  #yogamama  #yogalover  #yogajourney  #yogaretreat  #yogaforeveryone  #yogaflow 
May your feet ever walk in the light of two suns... and may the moonshadow never fall on you...
-Robert Fanney- Hoping everything goes bright way. / Times moves on... and ready to go here 🌱outfit @aloyoga still like this print 💛
Follow us @_We_Yoga_ for more
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Reposted from : @seonia
#yogipiness #zen #meditation
#yogalove #yogalife #yogafit #yogamotivation #yoga4growth #yogabums #yogaart #yogachallenges #yogamama #yogaforeveryone #yogainstructor #yogatime #yogafun #yogajourney #yogapractice #yogamom #yogaflow #yogaplay #yogahigh #yogaforlife #yogacommunity #yogaaday #yogapose #yogakids #yogawear #yogadaily #yogaretreat
May your feet ever walk in the light of two suns... and may the moonshadow never fall on you... -Robert Fanney- Hoping everything goes bright way. / Times moves on... and ready to go here 🌱outfit @aloyoga still like this print 💛 Follow us @_We_Yoga_ for more . . . =========================== Reposted from : @seonia #yogipiness  #zen  #meditation  #yogalove  #yogalife  #yogafit  #yogamotivation  #yoga4growth  #yogabums  #yogaart  #yogachallenges  #yogamama  #yogaforeveryone  #yogainstructor  #yogatime  #yogafun  #yogajourney  #yogapractice  #yogamom  #yogaflow  #yogaplay  #yogahigh  #yogaforlife  #yogacommunity  #yogaaday  #yogapose  #yogakids  #yogawear  #yogadaily  #yogaretreat 
My yoga doesn’t have to look like your yoga. What is best for my body is not a prescription for your body .
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I loved doing these Surya Namaskar side by side with @somewhat_rad who is glowing at 8 months pregnant 😍 Two very different ways of doing the same traditional sequence for two women in very different bodies! And there are a million and a half more ways that these sun sals could be done .
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This is why we love yoga. It’s never about squeezing yourself in to fit some box. It’s not about forcing what doesn’t feel natural or right. It’s about learning from your body’s wisdom and applying it to movement, breath, living, and being .
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We are both wearing @aloyoga .
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Follow us @_Yoga_Lover_World_ for more
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Reposted from : @adellbridges
#yogipiness #zen #meditation
#yogalife #yogaeverywhere #yogaphotography #yogamama #yogamotivation #yogaforeveryone #yogafun #yogapants #yogaeveryday #yogaretreat #yogaforlife #yogawear #instayoga #yogaday #yogabums #yogadaily #yogaeverydamday #yogapose #yogaart #yogahigh #yogabody #yogamom #yoga4growth #igyoga #yogafam #yogakids #yogapractice
My yoga doesn’t have to look like your yoga. What is best for my body is not a prescription for your body . . I loved doing these Surya Namaskar side by side with @somewhat_rad who is glowing at 8 months pregnant 😍 Two very different ways of doing the same traditional sequence for two women in very different bodies! And there are a million and a half more ways that these sun sals could be done . . This is why we love yoga. It’s never about squeezing yourself in to fit some box. It’s not about forcing what doesn’t feel natural or right. It’s about learning from your body’s wisdom and applying it to movement, breath, living, and being . . We are both wearing @aloyoga . . Follow us @_Yoga_Lover_World_ for more . . . =========================== Reposted from : @adellbridges #yogipiness  #zen  #meditation  #yogalife  #yogaeverywhere  #yogaphotography  #yogamama  #yogamotivation  #yogaforeveryone  #yogafun  #yogapants  #yogaeveryday  #yogaretreat  #yogaforlife  #yogawear  #instayoga  #yogaday  #yogabums  #yogadaily  #yogaeverydamday  #yogapose  #yogaart  #yogahigh  #yogabody  #yogamom  #yoga4growth  #igyoga  #yogafam  #yogakids  #yogapractice 
Follow my main page @yoga_lifestyles
Follow us @Insta_Yoga_Life for more
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Reposted from : @yoga.challenge
#yogipiness #zen #meditation
#yogalove #yogachallenge #yogaretreat #yogaphotography #yogaposes #yogadaily #yogabums #yogawear #yogaday #yogagram #yogachallenges #yogaforlife #yogamama #igyoga #yogaaddict #yogalifestyle #yogafit #yogafun #yogakids #yoga4growth #yogahigh #yogajourney #yogamotivation #yogatime #yogamom #yogainstructor #yogateacher
Follow my main page @yoga_lifestyles Follow us @Insta_Yoga_Life for more . . . =========================== Reposted from : @yoga.challenge #yogipiness  #zen  #meditation  #yogalove  #yogachallenge  #yogaretreat  #yogaphotography  #yogaposes  #yogadaily  #yogabums  #yogawear  #yogaday  #yogagram  #yogachallenges  #yogaforlife  #yogamama  #igyoga  #yogaaddict  #yogalifestyle  #yogafit  #yogafun  #yogakids  #yoga4growth  #yogahigh  #yogajourney  #yogamotivation  #yogatime  #yogamom  #yogainstructor  #yogateacher 
I move to keep that connection with the (h)eart(h).
From @coffee_fede
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Comment below if You like this💖
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Love to tag? Please do!⤵
💛

Follow us @_Yoga_Balance_ for more
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Reposted from : @yoga.lover.igs
#yogipiness #zen #meditation
#yogainspiration #yogaeverywhere #yogaretreat #yogahigh #yogajourney #yogachallenges #yogadaily #yogalifestyle #yogamotivation #yogakids #yogafam #yogateacher #yogabody #yogafit #yogaaddict #yogamama #yogaphotography #yogapractice #yogawear #yogaeverydamday #yogafun #yogapants #yogaforlife #yogagram #yogaplay #yogaflow #yogatime
I move to keep that connection with the (h)eart(h). From @coffee_fede 💗 Comment below if You like this💖 🌹 Love to tag? Please do!⤵ 💛 Follow us @_Yoga_Balance_ for more . . . =========================== Reposted from : @yoga.lover.igs #yogipiness  #zen  #meditation  #yogainspiration  #yogaeverywhere  #yogaretreat  #yogahigh  #yogajourney  #yogachallenges  #yogadaily  #yogalifestyle  #yogamotivation  #yogakids  #yogafam  #yogateacher  #yogabody  #yogafit  #yogaaddict  #yogamama  #yogaphotography  #yogapractice  #yogawear  #yogaeverydamday  #yogafun  #yogapants  #yogaforlife  #yogagram  #yogaplay  #yogaflow  #yogatime 
Currently pinching myself, because this feels like a dream... 💙
We left the bustling streets of Rome and made our way to a beautiful natural hot springs in Tuscany... the drive wasn’t too far, but as soon as we entered the countryside, it felt like we’d been transported to another world. 🌳
I’ll always love the excitement & energy of the city, but there’s something very special about leaving it all behind to be completely surrounded by nature... the water forever feels like home. 🌊
Where do you prefer to spend most of your time - in nature or in the city?  Tell me below.

ps. these hot springs got pretty crowded not much after we arrived.  Check my story to see what it looked like right before we left.
Follow us @Ig_Yoga_Happy for more
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Reposted from : @riva_g_
#yogipiness #zen #meditation
#yogaeverywhere #yogachallenge #yogapractice #yogainstructor #yogaart #yogagram #yogaday #yogaaday #yogachallenges #yogaforeverybody #yogawear #yogaretreat #yogabody #yogaeveryday #yogateacher #yogaposes #yogapants #igyoga #yogafam #yogamotivation #yogakids #yogamat #yogacommunity #yogaforlife #yogamama #yogatime #yogalover
Currently pinching myself, because this feels like a dream... 💙 We left the bustling streets of Rome and made our way to a beautiful natural hot springs in Tuscany... the drive wasn’t too far, but as soon as we entered the countryside, it felt like we’d been transported to another world. 🌳 I’ll always love the excitement & energy of the city, but there’s something very special about leaving it all behind to be completely surrounded by nature... the water forever feels like home. 🌊 Where do you prefer to spend most of your time - in nature or in the city? Tell me below. ps. these hot springs got pretty crowded not much after we arrived. Check my story to see what it looked like right before we left. Follow us @Ig_Yoga_Happy for more . . . =========================== Reposted from : @riva_g_ #yogipiness  #zen  #meditation  #yogaeverywhere  #yogachallenge  #yogapractice  #yogainstructor  #yogaart  #yogagram  #yogaday  #yogaaday  #yogachallenges  #yogaforeverybody  #yogawear  #yogaretreat  #yogabody  #yogaeveryday  #yogateacher  #yogaposes  #yogapants  #igyoga  #yogafam  #yogamotivation  #yogakids  #yogamat  #yogacommunity  #yogaforlife  #yogamama  #yogatime  #yogalover 
Walking on water in my @SaigonShores Bundala kaftan 🌊💕🌎
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@SarahHighfield
Follow us @How_To_Yoga_ for more
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Reposted from : @yogagise_yoga
#yogipiness #zen #meditation
#yogachallenge #yogalove #yogabody #yogaposes #yogadaily #yogawear #igyoga #yogachallenges #yogaeverydamday #yogaflow #yogaaddict #yogalifestyle #yogaplay #yoga4growth #yogapose #yogahigh #yogaforeveryone #yogaday #yogapants #yogaretreat #yogamat #yogagram #yogaaday #instayoga #yogaeveryday #yogatime #yogamama
Walking on water in my @SaigonShores Bundala kaftan 🌊💕🌎 ... @SarahHighfield Follow us @How_To_Yoga_ for more . . . =========================== Reposted from : @yogagise_yoga #yogipiness  #zen  #meditation  #yogachallenge  #yogalove  #yogabody  #yogaposes  #yogadaily  #yogawear  #igyoga  #yogachallenges  #yogaeverydamday  #yogaflow  #yogaaddict  #yogalifestyle  #yogaplay  #yoga4growth  #yogapose  #yogahigh  #yogaforeveryone  #yogaday  #yogapants  #yogaretreat  #yogamat  #yogagram  #yogaaday  #instayoga  #yogaeveryday  #yogatime  #yogamama 
🕉Follow us @yoga.goodvibes🕉
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By @adellbridges
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Follow us @_Yoga_Makes_Me_Happy_ for more
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Reposted from : @yoga.goodvibes
#yogipiness #zen #meditation
#yogalife #yogalove #yogawear #yogamama #yogalover #yogafit #yogaart #yogacommunity #yogapants #yogafun #yogamotivation #instayoga #yogaforeverybody #yogamom #yogamat #yogabums #yogakids #yogagram #yogaposes #yogainstructor #yogaforeveryone #yogateacher #yogaflow #yogaphotography #yogalifestyle #yogafam #yogaeverydamday
🕉Follow us @yoga.goodvibes🕉 . By @adellbridges . . Follow us @_Yoga_Makes_Me_Happy_ for more . . . =========================== Reposted from : @yoga.goodvibes #yogipiness  #zen  #meditation  #yogalife  #yogalove  #yogawear  #yogamama  #yogalover  #yogafit  #yogaart  #yogacommunity  #yogapants  #yogafun  #yogamotivation  #instayoga  #yogaforeverybody  #yogamom  #yogamat  #yogabums  #yogakids  #yogagram  #yogaposes  #yogainstructor  #yogaforeveryone  #yogateacher  #yogaflow  #yogaphotography  #yogalifestyle  #yogafam  #yogaeverydamday 
@ybicoalition ・・・
Ndem is .
Congrats to @ndem.nkem and all of the winners of the  challenge! This challenge was created to continue to spread @ybicoalition @accessibleyoga and Yoga International’s united message that yoga truly is for every body and everybody. Thank you, Ndem for the work you do to make yoga accessible and for helping to spread the word!
Follow us @ig_yoga_lovers for more
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Reposted from : @yoga_international
#yogipiness #zen #meditation
#yogagirl #yogachallenge #yogakids #yogabums #yogapants #yogaeverydamday #yogaaddict #yogafun #yogaflow #yogaforlife #instayoga #yogaart #yogamom #yogatime #yogaday #yogapractice #yogaforeverybody #yogamat #yogagram #yogapose #yogaretreat #yogachallenges #yoga4growth #yogaplay #yogainstructor #yogamama #yogaposes
@ybicoalition ・・・ Ndem is . Congrats to @ndem.nkem and all of the winners of the challenge! This challenge was created to continue to spread @ybicoalition @accessibleyoga and Yoga International’s united message that yoga truly is for every body and everybody. Thank you, Ndem for the work you do to make yoga accessible and for helping to spread the word! Follow us @ig_yoga_lovers for more . . . =========================== Reposted from : @yoga_international #yogipiness  #zen  #meditation  #yogagirl  #yogachallenge  #yogakids  #yogabums  #yogapants  #yogaeverydamday  #yogaaddict  #yogafun  #yogaflow  #yogaforlife  #instayoga  #yogaart  #yogamom  #yogatime  #yogaday  #yogapractice  #yogaforeverybody  #yogamat  #yogagram  #yogapose  #yogaretreat  #yogachallenges  #yoga4growth  #yogaplay  #yogainstructor  #yogamama  #yogaposes 
Good morning!!!☀️☀️☀️In week 2️⃣2️⃣ of  we have the last Monday of May and you can choose any favorite seated fold ☀️
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There’s a lot to choose from today, many favorites for us all I imagine. For the time being I’m focusing much on figuring out the physics of flights where bandha control is crucial - so hard to control these subtle areas that makes practice in general and every lift possible to do with not only strength and effort but also with ease. All three I’ve chosen helps build the bandhas, core strength and awareness of the central axis. Two half folds and one full.
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Last Monday of the month and we will announce new schedule tomorrow and prizes on Sunday!
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Now I’m excited to see what Lotta, Laura and all of you have chosen for today! Best week to you all!❤️❤️❤️😊
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Hosted by
@sirisyoga
@omniyogagirl
@lottasebzdayoga
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Gracious sponsors 🌻
@runandrelax (my outfit)
@theasanasyoga
@liforme
@waroncancerunited
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Follow us @Be_Here_Now_Yoga for more
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===========================
Reposted from : @sirisyoga
#yogipiness #zen #meditation
#yogachallenge #yogaeverydamnday #instayoga #yogafun #yogapractice #yogamama #yogalover #yogabums #yogahigh #yogamom #yogaaday #yogaforeverybody #yogainstructor #yogachallenges #yogaaddict #yogadaily #yogaposes #yogaflow #yogacommunity #yogafam #yogaforeveryone #yogalifestyle #yogaday #yogaforlife #yogawear #yogaart #yogaretreat
Good morning!!!☀️☀️☀️In week 2️⃣2️⃣ of we have the last Monday of May and you can choose any favorite seated fold ☀️ . There’s a lot to choose from today, many favorites for us all I imagine. For the time being I’m focusing much on figuring out the physics of flights where bandha control is crucial - so hard to control these subtle areas that makes practice in general and every lift possible to do with not only strength and effort but also with ease. All three I’ve chosen helps build the bandhas, core strength and awareness of the central axis. Two half folds and one full. . Last Monday of the month and we will announce new schedule tomorrow and prizes on Sunday! . Now I’m excited to see what Lotta, Laura and all of you have chosen for today! Best week to you all!❤️❤️❤️😊 . . Hosted by @sirisyoga @omniyogagirl @lottasebzdayoga . Gracious sponsors 🌻 @runandrelax (my outfit) @theasanasyoga @liforme @waroncancerunited . . Follow us @Be_Here_Now_Yoga for more . . . =========================== Reposted from : @sirisyoga #yogipiness  #zen  #meditation  #yogachallenge  #yogaeverydamnday  #instayoga  #yogafun  #yogapractice  #yogamama  #yogalover  #yogabums  #yogahigh  #yogamom  #yogaaday  #yogaforeverybody  #yogainstructor  #yogachallenges  #yogaaddict  #yogadaily  #yogaposes  #yogaflow  #yogacommunity  #yogafam  #yogaforeveryone  #yogalifestyle  #yogaday  #yogaforlife  #yogawear  #yogaart  #yogaretreat 
Happy Mother’s Day to the real rockstars! Celebrating all of the beautiful strong moms out there today! ❤️
Follow us @Yoga_Lover_Quotes for more
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Reposted from : @yoga_medicine
#yogipiness #zen #meditation
#yogaeverywhere #yogalife #yogaflow #yogaforeveryone #yogatime #yogahigh #yogachallenges #yogaforeverybody #yogawear #yogapants #yogaposes #yogabums #yogamom #yogadaily #igyoga #yogaaddict #yogaretreat #yogaaday #yogagram #yogapose #yogajourney #yogabody #yogafit #yogamama #yogacommunity #yogaplay #yogaeverydamday
Happy Mother’s Day to the real rockstars! Celebrating all of the beautiful strong moms out there today! ❤️ Follow us @Yoga_Lover_Quotes for more . . . =========================== Reposted from : @yoga_medicine #yogipiness  #zen  #meditation  #yogaeverywhere  #yogalife  #yogaflow  #yogaforeveryone  #yogatime  #yogahigh  #yogachallenges  #yogaforeverybody  #yogawear  #yogapants  #yogaposes  #yogabums  #yogamom  #yogadaily  #igyoga  #yogaaddict  #yogaretreat  #yogaaday  #yogagram  #yogapose  #yogajourney  #yogabody  #yogafit  #yogamama  #yogacommunity  #yogaplay  #yogaeverydamday 
@iYouYoga post today! by @actionjacquelyn
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This  teaches you how to maintain the correct position when doing .
In our team we have guys that go regularly go to gym and we see every day the same incorrect position when doing 🖤💛
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DON'T follow @iyouyoga if you want to miss our daily yoga inspiration 😂
Follow us @AllAbout_Yoga for more
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Reposted from : @iyouyoga
#yogipiness #zen #meditation
#yogainspiration #yogaeverydamnday #yogakids #yogamom #yogamotivation #yogaforlife #yoga4growth #yogaretreat #yogatime #igyoga #yogaart #yogabums #yogahigh #yogamat #yogafit #yogalifestyle #yogapose #yogaflow #yogafam #yogaaday #yogaaddict #yogamama #yogabody #yogalover #yogainstructor #yogawear #yogaeveryday
@iYouYoga post today! by @actionjacquelyn . This teaches you how to maintain the correct position when doing . In our team we have guys that go regularly go to gym and we see every day the same incorrect position when doing 🖤💛 . DON'T follow @iyouyoga if you want to miss our daily yoga inspiration 😂 Follow us @AllAbout_Yoga for more . . . =========================== Reposted from : @iyouyoga #yogipiness  #zen  #meditation  #yogainspiration  #yogaeverydamnday  #yogakids  #yogamom  #yogamotivation  #yogaforlife  #yoga4growth  #yogaretreat  #yogatime  #igyoga  #yogaart  #yogabums  #yogahigh  #yogamat  #yogafit  #yogalifestyle  #yogapose  #yogaflow  #yogafam  #yogaaday  #yogaaddict  #yogamama  #yogabody  #yogalover  #yogainstructor  #yogawear  #yogaeveryday 
Three of our favorite shoulder, chest, and back stretches! This is because they feel amazing, are relaxing (can be done before bed) are a great warmup (if you need to do them before yoga) and they are corrective (can be done at or before work to help fix your posture!) 🙏🏻 Perfect for working on backbend it handstands 💪 Definitely save this for later and tag a friend that could benefit. They will thank you! Read below for full details 👇👇 Thanks for sharing @elena_miss_yoga .
Puppy pose with Props:
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Exercise 1️⃣
Place the elbows on your chair. Gaze forward.
Push the chest towards the floor, Inhale open the rips cage, and keep the core engaged to avoid lower back pains. Breathe ten times, focusing on the space between the scapula.
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Exercise 2️⃣
Place the elbows on your Feetup trainer or a chair. Gaze downward.
Push the chest towards the floor, Inhale open the rips cage, and engage the core. Breathe ten times. Keep the neck relaxed.
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Exercise 3️⃣
Place the hands on your Feetup trainer or a chair. Gaze downward.
Push the chest towards the floor, and Inhale open the rips cage. Breathe ten times, focusing. This might feel a bit intense, if you feel pains, come up a little bit. Make sure to keep the neck relaxed.
Follow us @Yoga_Is_Happiness_ for more
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Reposted from : @inflexibleyogis
#yogipiness #zen #meditation
#yogainspiration #yogaeverywhere #yogaflow #yogachallenges #yogawear #yogaaddict #yogajourney #yogapractice #yogakids #yogainstructor #yogabody #yogaeverydamday #yogamama #yogacommunity #yogapose #yogadaily #yogaforeveryone #igyoga #instayoga #yogaforeverybody #yogaforlife #yogaaday #yogaeveryday #yogafam #yogabums #yogaphotography #yogaposes
Three of our favorite shoulder, chest, and back stretches! This is because they feel amazing, are relaxing (can be done before bed) are a great warmup (if you need to do them before yoga) and they are corrective (can be done at or before work to help fix your posture!) 🙏🏻 Perfect for working on backbend it handstands 💪 Definitely save this for later and tag a friend that could benefit. They will thank you! Read below for full details 👇👇 Thanks for sharing @elena_miss_yoga . Puppy pose with Props: . Exercise 1️⃣ Place the elbows on your chair. Gaze forward. Push the chest towards the floor, Inhale open the rips cage, and keep the core engaged to avoid lower back pains. Breathe ten times, focusing on the space between the scapula. . Exercise 2️⃣ Place the elbows on your Feetup trainer or a chair. Gaze downward. Push the chest towards the floor, Inhale open the rips cage, and engage the core. Breathe ten times. Keep the neck relaxed. . Exercise 3️⃣ Place the hands on your Feetup trainer or a chair. Gaze downward. Push the chest towards the floor, and Inhale open the rips cage. Breathe ten times, focusing. This might feel a bit intense, if you feel pains, come up a little bit. Make sure to keep the neck relaxed. Follow us @Yoga_Is_Happiness_ for more . . . =========================== Reposted from : @inflexibleyogis #yogipiness  #zen  #meditation  #yogainspiration  #yogaeverywhere  #yogaflow  #yogachallenges  #yogawear  #yogaaddict  #yogajourney  #yogapractice  #yogakids  #yogainstructor  #yogabody  #yogaeverydamday  #yogamama  #yogacommunity  #yogapose  #yogadaily  #yogaforeveryone  #igyoga  #instayoga  #yogaforeverybody  #yogaforlife  #yogaaday  #yogaeveryday  #yogafam  #yogabums  #yogaphotography  #yogaposes 
LINA IS BACK!
Let’s welcome her by packing the room tomorrow evening. She’s teaching Bikram Yoga at 5:30pm followed by candlelit Yin Yoga. Filled with Bali Bliss and willing to share. Hope to see you all there 💛🕯 Follow @yoga_love_insta for more pictures

Follow us @Yoga_Inspiration_Quotes for more
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Reposted from : @yoga_love_insta
#yogipiness #zen #meditation
#yogaeverydamnday #yogalife #yogamat #yogawear #yogaeverydamday #yogachallenges #yogabody #yogafun #yogaflow #yogamama #yogabums #yogaplay #yogafit #yogaposes #yoga4growth #yogacommunity #yogaforlife #yogamom #yogapose #yogahigh #yogafam #instayoga #yogainstructor #yogalover #yogaretreat #yogaphotography #yogaeveryday
LINA IS BACK! Let’s welcome her by packing the room tomorrow evening. She’s teaching Bikram Yoga at 5:30pm followed by candlelit Yin Yoga. Filled with Bali Bliss and willing to share. Hope to see you all there 💛🕯 Follow @yoga_love_insta for more pictures Follow us @Yoga_Inspiration_Quotes for more . . . =========================== Reposted from : @yoga_love_insta #yogipiness  #zen  #meditation  #yogaeverydamnday  #yogalife  #yogamat  #yogawear  #yogaeverydamday  #yogachallenges  #yogabody  #yogafun  #yogaflow  #yogamama  #yogabums  #yogaplay  #yogafit  #yogaposes  #yoga4growth  #yogacommunity  #yogaforlife  #yogamom  #yogapose  #yogahigh  #yogafam  #instayoga  #yogainstructor  #yogalover  #yogaretreat  #yogaphotography  #yogaeveryday 
Ever have that one place that stays in your heart? A memory, a forest, maybe even a dream. Somewhere you keep coming back to, it’s calm and your soul feels content and connected ✨ the ocean is where I feel this, where I will always come back to, where my little heart thrives 🌊
Where’s your magic place?
Missing this salty humid jungle at @xinalani
So happy I got to experience this with you @mynameiscub xo
Follow us @AllThings_Yoga for more
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Reposted from : @rivkayoga
#yogipiness #zen #meditation
#yogalife #yogaeverydamnday #yogamama #yogaretreat #yogapractice #yogajourney #yogapose #yogachallenges #yogaphotography #yogaplay #yogaaday #yogahigh #yogagram #yogawear #yogamom #instayoga #yogafam #yogaposes #yogateacher #yogalifestyle #yogafun #yogapants #yogafit #yogaaddict #yogatime #yogaforeveryone #yogaflow
Ever have that one place that stays in your heart? A memory, a forest, maybe even a dream. Somewhere you keep coming back to, it’s calm and your soul feels content and connected ✨ the ocean is where I feel this, where I will always come back to, where my little heart thrives 🌊 Where’s your magic place? Missing this salty humid jungle at @xinalani So happy I got to experience this with you @mynameiscub xo Follow us @AllThings_Yoga for more . . . =========================== Reposted from : @rivkayoga #yogipiness  #zen  #meditation  #yogalife  #yogaeverydamnday  #yogamama  #yogaretreat  #yogapractice  #yogajourney  #yogapose  #yogachallenges  #yogaphotography  #yogaplay  #yogaaday  #yogahigh  #yogagram  #yogawear  #yogamom  #instayoga  #yogafam  #yogaposes  #yogateacher  #yogalifestyle  #yogafun  #yogapants  #yogafit  #yogaaddict  #yogatime  #yogaforeveryone  #yogaflow 
Are you a yoga instructor?

Would you like to add essential oils to your class... And watch your students relax more, breathe more, discover more, enjoy more... And at the same time empower yourself physically, emotionally and financially?

Contact us today and find out more about joining our international team! 
You can join our team from almost anywhere in the world.

You can experience the healing powers of the purest essential oils sourced from the places in the world where they naturally thrive the most.

You can enjoy being part of a team of like minded advocates who support one another.

You can work with one of the most generous companies in the world.

A company with a 💓 who gives back to those who are in most need.

Message us or head over to our website to find out more!
Are you a yoga instructor? Would you like to add essential oils to your class... And watch your students relax more, breathe more, discover more, enjoy more... And at the same time empower yourself physically, emotionally and financially? Contact us today and find out more about joining our international team! You can join our team from almost anywhere in the world. You can experience the healing powers of the purest essential oils sourced from the places in the world where they naturally thrive the most. You can enjoy being part of a team of like minded advocates who support one another. You can work with one of the most generous companies in the world. A company with a 💓 who gives back to those who are in most need. Message us or head over to our website to find out more!
Life hits hard to only those who let it. It takes a tremendous amount of heat and pressure to make a diamond shine. Similarly, hardship teaches and shapes us. Keep going on, energize yourself with what gives you joy and keeps you at peace. And one fine day, you will get so strong that you will smile through even the toughest times.. Believe in yourself and the divine energy..Namaste 😍
#yogagoals #yogaeverydamnday #yogapractice #yogapractice #handstand #handstandseverywhere  #handstandlove #handstand_where_i_stand #handstandsforlife #handstandmyjoy #handstandpractice #hanstandjourney #yogaisthekey #yogajourney #yogainspiration #yogaeveryday #yogamama #yogamommyof3 #yogaforlife #yogalifestyle #instayoga #handstandseveryday #handstandsfordays #yogasoul #yogasoulhappy
Life hits hard to only those who let it. It takes a tremendous amount of heat and pressure to make a diamond shine. Similarly, hardship teaches and shapes us. Keep going on, energize yourself with what gives you joy and keeps you at peace. And one fine day, you will get so strong that you will smile through even the toughest times.. Believe in yourself and the divine energy..Namaste 😍 #yogagoals  #yogaeverydamnday  #yogapractice  #yogapractice  #handstand  #handstandseverywhere  #handstandlove  #handstand_where_i_stand  #handstandsforlife  #handstandmyjoy  #handstandpractice  #hanstandjourney  #yogaisthekey  #yogajourney  #yogainspiration  #yogaeveryday  #yogamama  #yogamommyof3  #yogaforlife  #yogalifestyle  #instayoga  #handstandseveryday  #handstandsfordays  #yogasoul  #yogasoulhappy