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“The life you desire to live EXISTS just on the other side of hard work! “ - Dharma .

We all have dreams, and we all have work to do that is difficult or not our favorite thing... but why not invest your effort into the hard work that pays off big, the hard work of investing your time, energy, attention, focus and money, on YOURSELF and your dreams!!! .

Stop working so hard for others ALL the time and start working hard for yourself! .

You deserve it, and you are worth it ! ✨💗✨ .

Come yoga with me today 🔥🔥
545pm : Mantra Meditation 
6pm : Shakti Vinyasa Yoga —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
“The life you desire to live EXISTS just on the other side of hard work! “ - Dharma . We all have dreams, and we all have work to do that is difficult or not our favorite thing... but why not invest your effort into the hard work that pays off big, the hard work of investing your time, energy, attention, focus and money, on YOURSELF and your dreams!!! . Stop working so hard for others ALL the time and start working hard for yourself! . You deserve it, and you are worth it ! ✨💗✨ . Come yoga with me today 🔥🔥 545pm : Mantra Meditation 6pm : Shakti Vinyasa Yoga ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Root down, rise up! Join @durga_dasi on the mat for Bhakti Shakti Flow today at 11 am, @yogalutionmovement! Bhakti is the yoga of Love and devotion. Shakti is the vital essence of life... in this class, we root into Love and discover a world of strength and possibility... and we have a FUN on the journey! This is a trauma Informed and Inclusive class, which creates a safer space for all of us! You’re so worth it! I’ll see you on the mat! 🧘🏽‍♀️🧘🏽‍♂️ #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Root down, rise up! Join @durga_dasi on the mat for Bhakti Shakti Flow today at 11 am, @yogalutionmovement! Bhakti is the yoga of Love and devotion. Shakti is the vital essence of life... in this class, we root into Love and discover a world of strength and possibility... and we have a FUN on the journey! This is a trauma Informed and Inclusive class, which creates a safer space for all of us! You’re so worth it! I’ll see you on the mat! 🧘🏽‍♀️🧘🏽‍♂️ #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Root down, rise up! Join me on the mat for Bhakti Shakti Flow today at 11 am, @yogalutionmovement! Bhakti is the yoga of Love and devotion. Shakti is the vital essence of life... in this class, we root into Love and discover a world of strength and possibility... and we have a FUN on the journey! This is a trauma Informed and Inclusive class, which creates a safer space for all of us! You’re so worth it! I’ll see you on the mat! 🧘🏽‍♀️🧘🏽‍♂️ #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Root down, rise up! Join me on the mat for Bhakti Shakti Flow today at 11 am, @yogalutionmovement! Bhakti is the yoga of Love and devotion. Shakti is the vital essence of life... in this class, we root into Love and discover a world of strength and possibility... and we have a FUN on the journey! This is a trauma Informed and Inclusive class, which creates a safer space for all of us! You’re so worth it! I’ll see you on the mat! 🧘🏽‍♀️🧘🏽‍♂️ #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
🍂INTRO TO AYURVEDA🍂 with Dharma Shakti happening THIS SUNDAY at Yogalution Movement!
{{{October 21st, 3pm-5pm}}}
.
Ayurveda is the sister science to yoga, India's ancient health care system. A tried and true method for maintaining health and well being, as well as cultivate balance where we see imbalances express themselves in our body and mind, so that we can find true healing.
.
This 2 hour workshop is an in-depth introduction to the foundations of Ayurveda. 
Come learn the basics of this science, so that you can find more harmony and well being in the body and environment that you are in. .
{{{ Sunday, October 21st, 3pm-5pm}}} $20 Suggested Donation.
.
#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #ayurveda #sisterscience #holistichealth #selfcare #wellbeing #doshas #vata #pitta #kapha #tridoshic #elements #earth #water #fire #air #ether
🍂INTRO TO AYURVEDA🍂 with Dharma Shakti happening THIS SUNDAY at Yogalution Movement! {{{October 21st, 3pm-5pm}}} . Ayurveda is the sister science to yoga, India's ancient health care system. A tried and true method for maintaining health and well being, as well as cultivate balance where we see imbalances express themselves in our body and mind, so that we can find true healing. . This 2 hour workshop is an in-depth introduction to the foundations of Ayurveda. Come learn the basics of this science, so that you can find more harmony and well being in the body and environment that you are in. . {{{ Sunday, October 21st, 3pm-5pm}}} $20 Suggested Donation. . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #ayurveda  #sisterscience  #holistichealth  #selfcare  #wellbeing  #doshas  #vata  #pitta  #kapha  #tridoshic  #elements  #earth  #water  #fire  #air  #ether 
🌟REIKI HEALING CIRCLE🌟 with Angie Sierra THIS Saturday {{{October 20th 6pm-8pm}}}
.
Join us for an evening of Sacred Rest, Rejuvenation, and Universal Healing with Angie Sierra. Community circles are a place where we come together to feel, so we can heal individually and collectively.
.
Reiki is an energy-based healing technique that is a pure and safe, non-invasive way ~ To Strengthen the Flow of Energy - decreasing the effects of our everyday stresses ~ Enhance Vitality - to reduce feeling energetically drained and physically exhausted ~ Restore Balance - to help heal and move through life with greater clarity, compassion and grace.
.
* Open to all - no experience is necessary, just a loving heart with an openness to explore and help others.*
.
All of Angie's Reiki Shares, also known as Healing Circles, are donation-based (suggested $8 - $15). Visit our website for more detailed information.
.
#yogalutionmovement #yogalutionevents #lbyoga #donationbasedyoga #donationbased #reikihealingcircle #communityhealing #reikishare #selfhealing #holistichealing
🌟REIKI HEALING CIRCLE🌟 with Angie Sierra THIS Saturday {{{October 20th 6pm-8pm}}} . Join us for an evening of Sacred Rest, Rejuvenation, and Universal Healing with Angie Sierra. Community circles are a place where we come together to feel, so we can heal individually and collectively. . Reiki is an energy-based healing technique that is a pure and safe, non-invasive way ~ To Strengthen the Flow of Energy - decreasing the effects of our everyday stresses ~ Enhance Vitality - to reduce feeling energetically drained and physically exhausted ~ Restore Balance - to help heal and move through life with greater clarity, compassion and grace. . * Open to all - no experience is necessary, just a loving heart with an openness to explore and help others.* . All of Angie's Reiki Shares, also known as Healing Circles, are donation-based (suggested $8 - $15). Visit our website for more detailed information. . #yogalutionmovement  #yogalutionevents  #lbyoga  #donationbasedyoga  #donationbased  #reikihealingcircle  #communityhealing  #reikishare  #selfhealing  #holistichealing 
🌟REIKI HEALING CIRCLE🌟 with Angie Sierra is happening this weekend at Yogalution Movement!!! {{{Saturday, October 20th 6pm-8pm}}}
.
Join us for an evening of Sacred Rest, Rejuvenation, and Universal Healing with Angie Sierra. Community circles are a place where we come together to feel, so we can heal individually and collectively.
.
Reiki is an energy-based healing technique that is a pure and safe, non-invasive way ~ To Strengthen the Flow of Energy - decreasing the effects of our everyday stresses ~ Enhance Vitality - to reduce feeling energetically drained and physically exhausted ~ Restore Balance - to help heal and move through life with greater clarity, compassion and grace.
.
* Open to all - no experience is necessary, just a loving heart with an openness to explore and help others.*
.
All of Angie's Reiki Shares, also known as Healing Circles, are donation-based (suggested $8 - $15). Visit our website for more detailed information.
.
#yogalutionmovement #yogalutionevents #lbyoga #donationbasedyoga #donationbased #reikihealingcircle #communityhealing #reikishare #selfhealing #holistichealing
🌟REIKI HEALING CIRCLE🌟 with Angie Sierra is happening this weekend at Yogalution Movement!!! {{{Saturday, October 20th 6pm-8pm}}} . Join us for an evening of Sacred Rest, Rejuvenation, and Universal Healing with Angie Sierra. Community circles are a place where we come together to feel, so we can heal individually and collectively. . Reiki is an energy-based healing technique that is a pure and safe, non-invasive way ~ To Strengthen the Flow of Energy - decreasing the effects of our everyday stresses ~ Enhance Vitality - to reduce feeling energetically drained and physically exhausted ~ Restore Balance - to help heal and move through life with greater clarity, compassion and grace. . * Open to all - no experience is necessary, just a loving heart with an openness to explore and help others.* . All of Angie's Reiki Shares, also known as Healing Circles, are donation-based (suggested $8 - $15). Visit our website for more detailed information. . #yogalutionmovement  #yogalutionevents  #lbyoga  #donationbasedyoga  #donationbased  #reikihealingcircle  #communityhealing  #reikishare  #selfhealing  #holistichealing 
“Someday everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason!” .

Let’s burn through the heaviness of heart and busy-ness of mind! .

Come move with @dharmashakti on the mat, let’s shift and transform the energy we are carrying and putting out into the world! .

545pm :: Mantra Meditation 
6pm :: Shakti Vinyasa Yoga .

Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
“Someday everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason!” . Let’s burn through the heaviness of heart and busy-ness of mind! . Come move with @dharmashakti on the mat, let’s shift and transform the energy we are carrying and putting out into the world! . 545pm :: Mantra Meditation 6pm :: Shakti Vinyasa Yoga . Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
🍂INTRO TO AYURVEDA🍂 with Dharma Shakti is happening in a few weeks at Yogalution Movement! {{{October 21st, 3pm-5pm}}}
.
Ayurveda is the sister science to yoga, India's ancient health care system. A tried and true method for maintaining health and well being, as well as cultivate balance where we see imbalances express themselves in our body and mind, so that we can find true healing.
.
This 2 hour workshop is an in-depth introduction to the foundations of Ayurveda. 
Come learn the basics of this science, so that you can find more harmony and well being in the body and environment that you are in. .
{{{Sunday, October 21st, 3pm-5pm}}} $20 Self-Investment Donation.
.
#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #ayurveda #sisterscience #holistichealth #selfcare #wellbeing #doshas #vata #pitta #kapha #tridoshic #elements #earth #water #fire #air #ether
🍂INTRO TO AYURVEDA🍂 with Dharma Shakti is happening in a few weeks at Yogalution Movement! {{{October 21st, 3pm-5pm}}} . Ayurveda is the sister science to yoga, India's ancient health care system. A tried and true method for maintaining health and well being, as well as cultivate balance where we see imbalances express themselves in our body and mind, so that we can find true healing. . This 2 hour workshop is an in-depth introduction to the foundations of Ayurveda. Come learn the basics of this science, so that you can find more harmony and well being in the body and environment that you are in. . {{{Sunday, October 21st, 3pm-5pm}}} $20 Self-Investment Donation. . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #ayurveda  #sisterscience  #holistichealth  #selfcare  #wellbeing  #doshas  #vata  #pitta  #kapha  #tridoshic  #elements  #earth  #water  #fire  #air  #ether 
“Someday everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason!” .

Let’s burn through the heaviness of heart and busy-ness of mind! .

Come move with me on the mat, let’s shift and transform the energy we are carrying and putting out into the world! .

545pm :: Mantra Meditation 
6pm :: Shakti Vinyasa Yoga .

Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
“Someday everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason!” . Let’s burn through the heaviness of heart and busy-ness of mind! . Come move with me on the mat, let’s shift and transform the energy we are carrying and putting out into the world! . 545pm :: Mantra Meditation 6pm :: Shakti Vinyasa Yoga . Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Tonight, we celebrate the radiant Light that pierces through any darkness. Night 8 of Navratri, special edition of Soul Solace, a restorative yoga experience. Guided by @durga_dasi, this offering is donation based, trauma informed, Inclusive, and has the heartbeat of Bhakti. Tuesdays, 7:45pm @yogalutionmovement 💛💛💛 Jai Ma 🌺🌺🌺 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Tonight, we celebrate the radiant Light that pierces through any darkness. Night 8 of Navratri, special edition of Soul Solace, a restorative yoga experience. Guided by @durga_dasi, this offering is donation based, trauma informed, Inclusive, and has the heartbeat of Bhakti. Tuesdays, 7:45pm @yogalutionmovement 💛💛💛 Jai Ma 🌺🌺🌺 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Tonight, we celebrate the radiant Light that pierces through any darkness. Night 8 of Navratri, special edition of Soul Solace, a restorative yoga experience. Guided by @durga_dasi, this offering is donation based, trauma informed, Inclusive, and has the heartbeat of Bhakti. Tuesdays, 7:45pm @yogalutionmovement 💛💛💛 Jai Ma 🌺🌺🌺 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Tonight, we celebrate the radiant Light that pierces through any darkness. Night 8 of Navratri, special edition of Soul Solace, a restorative yoga experience. Guided by @durga_dasi, this offering is donation based, trauma informed, Inclusive, and has the heartbeat of Bhakti. Tuesdays, 7:45pm @yogalutionmovement 💛💛💛 Jai Ma 🌺🌺🌺 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
The question. The practice... I have been aware of my mission since I was a child. I know my purpose is in the service of helping others thrive in this life. But trust it has been a helluva ride to get to where I am- community servant, yoga teacher, master of traditional east asian medicine... I know there is so much more in front of me getting to where I'm going... Sometimes it's been a class 5 rapids other times I've been in the doldrums. Either way I just continue to show up. I stay positive and patient... Because on very rare occasions I've been able to row, row, row my boat gently down the stream merrily, merrily  merrily life is but a dream... #trusttheprocess #thedestinationisthejourney #blakwatter #yogiblakwatter #yogalutionmovement #yogaonthebluff
The question. The practice... I have been aware of my mission since I was a child. I know my purpose is in the service of helping others thrive in this life. But trust it has been a helluva ride to get to where I am- community servant, yoga teacher, master of traditional east asian medicine... I know there is so much more in front of me getting to where I'm going... Sometimes it's been a class 5 rapids other times I've been in the doldrums. Either way I just continue to show up. I stay positive and patient... Because on very rare occasions I've been able to row, row, row my boat gently down the stream merrily, merrily merrily life is but a dream... #trusttheprocess  #thedestinationisthejourney  #blakwatter  #yogiblakwatter  #yogalutionmovement  #yogaonthebluff 
🍂INTRO TO AYURVEDA🍂 with Dharma Shakti!
{{{Sunday, October 21st, 3pm-5pm}}}
.
Ayurveda is the sister science to yoga, India's ancient health care system. A tried and true method for maintaining health and well being, as well as cultivate balance where we see imbalances express themselves in our body and mind, so that we can find true healing.
.
This 2 hour workshop is an in-depth introduction to the foundations of Ayurveda. 
Come learn the basics of this science, so that you can find more harmony and well being in the body and environment that you are in. .
{{{ Sunday, October 21st, 2pm-5pm}}} $20 Suggested Donation.
.
#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #ayurveda #sisterscience #holistichealth #selfcare #wellbeing #doshas #vata #pitta #kapha #tridoshic #elements #earth #water #fire #air #ether
🍂INTRO TO AYURVEDA🍂 with Dharma Shakti! {{{Sunday, October 21st, 3pm-5pm}}} . Ayurveda is the sister science to yoga, India's ancient health care system. A tried and true method for maintaining health and well being, as well as cultivate balance where we see imbalances express themselves in our body and mind, so that we can find true healing. . This 2 hour workshop is an in-depth introduction to the foundations of Ayurveda. Come learn the basics of this science, so that you can find more harmony and well being in the body and environment that you are in. . {{{ Sunday, October 21st, 2pm-5pm}}} $20 Suggested Donation. . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #ayurveda  #sisterscience  #holistichealth  #selfcare  #wellbeing  #doshas  #vata  #pitta  #kapha  #tridoshic  #elements  #earth  #water  #fire  #air  #ether 
Tuesday Yoga Offerings :
6am-7am : Morning Move & Breathe : Dr Jim Dohn
7am-8am : Hatha Yoga : Rebekah Rose
930am-11am : SoulSonic Flow : Matthew Anderson
11am-1230 : Anahata Yoga : Erin Grissom
1pm-2pm : Yin restore : Mike B (sub)
430pm-545pm : Ashtanga FUNdamentals : Aimee Echo
545pm-6pm : Mantra Meditation : Dharma Shakti
6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti
745pm-915pm : Soul Solace : Durga Dasi (Tiffany Shaddock)
—————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Tuesday Yoga Offerings : 6am-7am : Morning Move & Breathe : Dr Jim Dohn 7am-8am : Hatha Yoga : Rebekah Rose 930am-11am : SoulSonic Flow : Matthew Anderson 11am-1230 : Anahata Yoga : Erin Grissom 1pm-2pm : Yin restore : Mike B (sub) 430pm-545pm : Ashtanga FUNdamentals : Aimee Echo 545pm-6pm : Mantra Meditation : Dharma Shakti 6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti 745pm-915pm : Soul Solace : Durga Dasi (Tiffany Shaddock) ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
🌿WEEKEND WARRIOR 200HR YOGA TEACHER TRAINING🌿Registration is OPEN!
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This is a 4 month-long training and we meet every other weekend. Dates are November 17th 2018 thru February 24th 2019
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As we find health and wellness, as we love and accept ourselves, as we cultivate faith in the divine, as we raise the vibrations with sacred practices and rituals and mantra, we purify ourselves, we become conduits for source to flow, we share in the joy and the love that is Light! And yes, we become peace ambassadors, promoting peace within each individual we meet. Peace worldwide starts from the inside! .
ॐNow, lets go change the world!  Sign up now to become an official peace ambassador. Head to our website for more informationॐ
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#yogalutionmovement #donationbasedyoga #peaceambassador #200hrTT #weekendwarriortraining #yogateachertraining #200RYS #200RYT #longbeachyoga #lbyoga #yogateachertraining #dharmashakti #longbeach #lbdonationyoga #patanjali #bhaktiyoga #jnanayoga #karmayoga #traditionalyoga #classicalyoga #vedicscience #spiritualphilosophy
🌿WEEKEND WARRIOR 200HR YOGA TEACHER TRAINING🌿Registration is OPEN! . This is a 4 month-long training and we meet every other weekend. Dates are November 17th 2018 thru February 24th 2019 . As we find health and wellness, as we love and accept ourselves, as we cultivate faith in the divine, as we raise the vibrations with sacred practices and rituals and mantra, we purify ourselves, we become conduits for source to flow, we share in the joy and the love that is Light! And yes, we become peace ambassadors, promoting peace within each individual we meet. Peace worldwide starts from the inside! . ॐNow, lets go change the world! Sign up now to become an official peace ambassador. Head to our website for more informationॐ . #yogalutionmovement  #donationbasedyoga  #peaceambassador  #200hrTT  #weekendwarriortraining  #yogateachertraining  #200RYS  #200RYT  #longbeachyoga  #lbyoga  #yogateachertraining  #dharmashakti  #longbeach  #lbdonationyoga  #patanjali  #bhaktiyoga  #jnanayoga  #karmayoga  #traditionalyoga  #classicalyoga  #vedicscience  #spiritualphilosophy 
🌟REIKI HEALING CIRCLE🌟 with Angie Sierra.
{{{Saturday, October 20th 6pm-8pm}}}
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Join us for an evening of Sacred Rest, Rejuvenation, and Universal Healing with Angie Sierra. Community circles are a place where we come together to feel, so we can heal individually and collectively.
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Reiki is an energy-based healing technique that is a pure and safe, non-invasive way ~ To Strengthen the Flow of Energy - decreasing the effects of our everyday stresses ~ Enhance Vitality - to reduce feeling energetically drained and physically exhausted ~ Restore Balance - to help heal and move through life with greater clarity, compassion and grace.
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* Open to all - no experience is necessary, just a loving heart with an openness to explore and help others.*
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All of Angie's Reiki Shares, also known as Healing Circles, are donation-based (suggested $8 - $15). Visit our website for more detailed information.
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#yogalutionmovement #yogalutionevents #lbyoga #donationbasedyoga #donationbased #reikihealingcircle #communityhealing #reikishare #selfhealing #holistichealing
🌟REIKI HEALING CIRCLE🌟 with Angie Sierra. {{{Saturday, October 20th 6pm-8pm}}} . Join us for an evening of Sacred Rest, Rejuvenation, and Universal Healing with Angie Sierra. Community circles are a place where we come together to feel, so we can heal individually and collectively. . Reiki is an energy-based healing technique that is a pure and safe, non-invasive way ~ To Strengthen the Flow of Energy - decreasing the effects of our everyday stresses ~ Enhance Vitality - to reduce feeling energetically drained and physically exhausted ~ Restore Balance - to help heal and move through life with greater clarity, compassion and grace. . * Open to all - no experience is necessary, just a loving heart with an openness to explore and help others.* . All of Angie's Reiki Shares, also known as Healing Circles, are donation-based (suggested $8 - $15). Visit our website for more detailed information. . #yogalutionmovement  #yogalutionevents  #lbyoga  #donationbasedyoga  #donationbased  #reikihealingcircle  #communityhealing  #reikishare  #selfhealing  #holistichealing 
✨Belly Dance today✨
1:30-3pm with @amberray_bellydance_yoga 
Come learn the ancient art of belly dance infused with modern elements... All Levels and by Donation (suggested $10-20) 
#bellydanceclass #bellydance #bellydancing #yogalutionmovement #longbeachcommunity #longbeach #longbeachevents #yoga #dance #thingstodoinlongbeach #longbeachdance
Wake Up. Cultivate intention. Find breath. Be present. Boom 💥
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Tomorrow !! BeautiFLOW Yoga with @lbcyogi at 11AM.
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#yogapractice #donationbasedyoga #longbeachyoga #yogalutionmovement #morningintention #setthemood #yoga #yogaflow #beautiflow
BREATHE. EXPAND. TRANSFORM. TONIGHT!🌿
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{{{Breathwork & Soundbath}}} with Jenn Marut & Faisal Sultani of Buddha Breath is happening THIS EVENING!
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Join us for this unique & transformational experience as Faisal guides the breathwork portion and Jenn will follow with taking you on a transcendental sound journey.
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Learn techniques to harness the power of your own breath and then fall into a state of deep relaxation with the sound vibrations of crystal bowls and two 38” gongs.
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You won’t want to miss this offering. Last time this event nearly sold out and was super powerful!
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{{{Saturday, October 13th 6pm-8pm}}}
Head to our website for more information and to purchase your ticket! $30 self-investment.
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#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #breathwork #soundbath #healingsound #singingbowls #gong #buddhabreath #soundhealing #breathedeep
BREATHE. EXPAND. TRANSFORM. TONIGHT!🌿 . {{{Breathwork & Soundbath}}} with Jenn Marut & Faisal Sultani of Buddha Breath is happening THIS EVENING! . Join us for this unique & transformational experience as Faisal guides the breathwork portion and Jenn will follow with taking you on a transcendental sound journey. . Learn techniques to harness the power of your own breath and then fall into a state of deep relaxation with the sound vibrations of crystal bowls and two 38” gongs. . You won’t want to miss this offering. Last time this event nearly sold out and was super powerful! . {{{Saturday, October 13th 6pm-8pm}}} Head to our website for more information and to purchase your ticket! $30 self-investment. . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #breathwork  #soundbath  #healingsound  #singingbowls  #gong  #buddhabreath  #soundhealing  #breathedeep 
#Repost @yogalutiononthebluff (@get_repost)
・・・
What an amazing show from the heavens last night!!! Long Beach was Lit!!! ___________________________________________
Bluff Yoga is rained out today and canceled ———————————————————
Catch some classes at the studio and get your yoga in anyway!! __________________________________________
Saturday Schedule 
830am-10am : GoodRising Yoga : Dharma Shakti
1030am-12pm : OMMMG Yoga (level 2/3) : Drew Wall 
6pm - 8pm : Breathwork Sound Bath with @la_gypsygirl and @buddha_breath —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
#Repost  @yogalutiononthebluff (@get_repost) ・・・ What an amazing show from the heavens last night!!! Long Beach was Lit!!! ___________________________________________ Bluff Yoga is rained out today and canceled ——————————————————— Catch some classes at the studio and get your yoga in anyway!! __________________________________________ Saturday Schedule 830am-10am : GoodRising Yoga : Dharma Shakti 1030am-12pm : OMMMG Yoga (level 2/3) : Drew Wall 6pm - 8pm : Breathwork Sound Bath with @la_gypsygirl and @buddha_breath ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
✨Today's the day! 2-4pm at @yogalutionmovement ...What a perfect excuse to get out of the house on this beautiful rainy day, come play finger cymbals with @amberray_bellydance_yoga ! If you don't have any there are 16 sets to loan out, first come first serve! You will learn and play 3 different patterns, play them at various speeds, pair them with arabic rhythms and dance with them.. A foundation of basic belly dance technique is suggested but not required... Come on out!✨ #longbeachcommunity #longbeach #thingstodoinla #thingstodoinlongbeach #yogalutionmovement #bellydanceclass #bellydance #fingercymbals #zills #arabicrhythms #bellydancer
✨Today's the day! 2-4pm at @yogalutionmovement ...What a perfect excuse to get out of the house on this beautiful rainy day, come play finger cymbals with @amberray_bellydance_yoga ! If you don't have any there are 16 sets to loan out, first come first serve! You will learn and play 3 different patterns, play them at various speeds, pair them with arabic rhythms and dance with them.. A foundation of basic belly dance technique is suggested but not required... Come on out!✨ #longbeachcommunity  #longbeach  #thingstodoinla  #thingstodoinlongbeach  #yogalutionmovement  #bellydanceclass  #bellydance  #fingercymbals  #zills  #arabicrhythms  #bellydancer 
✨Today's the day! 2-4pm at @yogalutionmovement ...What a perfect excuse to get out of the house on this beautiful rainy day, come play finger cymbals with me! If you don't have any I have 16 sets to loan out, first come first serve! You will learn and play 3 different patterns, play them at various speeds, pair them with arabic rhythms and dance with them.. A foundation of basic belly dance technique is suggested but not required... Come on out!✨ #bellydanceclasses #bellydance #fingercymbals #zills #LongBeach #longbeachevents #longbeachdance #thingstodoinlongbeach #thingstodoinlosangeles #laraqs #yogalutionmovement
✨Today's the day! 2-4pm at @yogalutionmovement ...What a perfect excuse to get out of the house on this beautiful rainy day, come play finger cymbals with me! If you don't have any I have 16 sets to loan out, first come first serve! You will learn and play 3 different patterns, play them at various speeds, pair them with arabic rhythms and dance with them.. A foundation of basic belly dance technique is suggested but not required... Come on out!✨ #bellydanceclasses  #bellydance  #fingercymbals  #zills  #LongBeach  #longbeachevents  #longbeachdance  #thingstodoinlongbeach  #thingstodoinlosangeles  #laraqs  #yogalutionmovement 
I know it’s a rainy Saturday... but roll out of bed and catch @dharmashakti at 830am at the studio @yogalutionmovement — Bluff Yoga is canceled due to all the awesome rain. —-
—————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
I know it’s a rainy Saturday... but roll out of bed and catch @dharmashakti at 830am at the studio @yogalutionmovement — Bluff Yoga is canceled due to all the awesome rain. —- ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
What an amazing show from the heavens last night!!! Long Beach was Lit!!! ___________________________________________
Bluff Yoga is rained out today and canceled ———————————————————
Catch some classes at the studio and get your yoga in anyway!! __________________________________________
Saturday Schedule 
830am-10am : GoodRising Yoga : Dharma Shakti
1030am-12pm : OMMMG Yoga (level 2/3) : Drew Wall 
6pm - 8pm : Breathwork Sound Bath with @la_gypsygirl and @buddha_breath —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
What an amazing show from the heavens last night!!! Long Beach was Lit!!! ___________________________________________ Bluff Yoga is rained out today and canceled ——————————————————— Catch some classes at the studio and get your yoga in anyway!! __________________________________________ Saturday Schedule 830am-10am : GoodRising Yoga : Dharma Shakti 1030am-12pm : OMMMG Yoga (level 2/3) : Drew Wall 6pm - 8pm : Breathwork Sound Bath with @la_gypsygirl and @buddha_breath ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
I know it’s a rainy Saturday... but roll out of bed and catch me at 830am at the studio @yogalutionmovement — Bluff Yoga is canceled due to all the awesome rain. —-
—————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
I know it’s a rainy Saturday... but roll out of bed and catch me at 830am at the studio @yogalutionmovement — Bluff Yoga is canceled due to all the awesome rain. —- ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Self discovery is an amazing journey. And yes, it often involves “walking through the fire” 🔥 .

Come practice with us today. Build the strength of heart and connect to willingness of spirit, so that walking through the fire happens with more ease and grace. .

Saturday Schedule 
830am-10am : GoodRising Yoga : Dharma Shakti
1030am-12pm : OMMMG Yoga (level 2/3) : Drew Wall 
_____________________________________________
Special events today :: 2pm-4pm >>> Finger Cymbal Basics with @amberray_bellydance_yoga {{{ & }}}
6pm-8pm >>> Breathwork Soundbath with @la_gypsygirl and @buddha_breath.  We are super excited to have them back at the studio, their last work shop was out of this world amazing .

Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Self discovery is an amazing journey. And yes, it often involves “walking through the fire” 🔥 . Come practice with us today. Build the strength of heart and connect to willingness of spirit, so that walking through the fire happens with more ease and grace. . Saturday Schedule 830am-10am : GoodRising Yoga : Dharma Shakti 1030am-12pm : OMMMG Yoga (level 2/3) : Drew Wall _____________________________________________ Special events today :: 2pm-4pm >>> Finger Cymbal Basics with @amberray_bellydance_yoga {{{ & }}} 6pm-8pm >>> Breathwork Soundbath with @la_gypsygirl and @buddha_breath. We are super excited to have them back at the studio, their last work shop was out of this world amazing . Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
✨FINGER CYMBAL BASICS✨Workshop for Belly Dancers with Amber Ray happening TOMORROW!!!
{{{Saturday, October 13th 2pm-4pm}}}
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This workshop is an introduction to playing Finger cymbals (also called zills or sagat). You will learn basic finger cymbal patterns, play them at various speeds, pair them with arabic rhythms and finally dance with them! .
A foundation of basic belly dance technique is suggested for this workshop. Bring a pair of finger cymbals, if you don't have any there will be plenty available to loan.
.
$25 Self-Investment. No RSVP Necessary. See you there!
.
#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #fingercymbals #bellydancerworkshop #dance #zillsbasics #sagatbasics
✨FINGER CYMBAL BASICS✨Workshop for Belly Dancers with Amber Ray happening TOMORROW!!! {{{Saturday, October 13th 2pm-4pm}}} . This workshop is an introduction to playing Finger cymbals (also called zills or sagat). You will learn basic finger cymbal patterns, play them at various speeds, pair them with arabic rhythms and finally dance with them! . A foundation of basic belly dance technique is suggested for this workshop. Bring a pair of finger cymbals, if you don't have any there will be plenty available to loan. . $25 Self-Investment. No RSVP Necessary. See you there! . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #fingercymbals  #bellydancerworkshop  #dance  #zillsbasics  #sagatbasics 
Take a moment to step away from your distractions.... and tap into some clarity!!! #manifestthelifeyouwant .

Join us for a class today: cultivate some discipline in your life ! .

Friday Schedule 
6am-7am : Awakening Flow : Grace Guevara
7am-8am : Beginner/Intermediate Hatha Flow: Mike Boyd 
930am-11am : Hatha Yoga : Rebekah Rose 
11am-1230pm : Slow Burning Fire : Drew Wall
1pm-2pm : Samadhi Vinyasa : YogaMatt
430pm-530pm : Yin Yoga : Carina Nickerson
530pm-6pm : Mindfulness Meditation : Carina Nickerson .

Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Take a moment to step away from your distractions.... and tap into some clarity!!! #manifestthelifeyouwant  . Join us for a class today: cultivate some discipline in your life ! . Friday Schedule 6am-7am : Awakening Flow : Grace Guevara 7am-8am : Beginner/Intermediate Hatha Flow: Mike Boyd 930am-11am : Hatha Yoga : Rebekah Rose 11am-1230pm : Slow Burning Fire : Drew Wall 1pm-2pm : Samadhi Vinyasa : YogaMatt 430pm-530pm : Yin Yoga : Carina Nickerson 530pm-6pm : Mindfulness Meditation : Carina Nickerson . Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
TODAY and every Friday @11am

Slow Burning Fire

A Hatha-slow flow for your mind.body.soul

After teaching for 6 years, this is still my favorite studio class I’ve ever taught.

Come enjoy the flow and the freshest classical tunes from the past 4 centuries <3

At Long Beach’s ONLY donation based studio
Yogalution Movement 
3141 w Broadway 
LBC 90803

#yogaeverydamnday #yoga #yogapants #yogaonthebluff #yogalbc #yogalbca #drewwall #belongbeach #vinyasaflow #yogachallenge #layogateacher #yogalutionmovement #freeyoga #bluffyoga #yogalution #iloveyoga #instayoga #igyoga
TODAY and every Friday @11am Slow Burning Fire A Hatha-slow flow for your mind.body.soul After teaching for 6 years, this is still my favorite studio class I’ve ever taught. Come enjoy the flow and the freshest classical tunes from the past 4 centuries <3 At Long Beach’s ONLY donation based studio Yogalution Movement 3141 w Broadway LBC 90803 #yogaeverydamnday  #yoga  #yogapants  #yogaonthebluff  #yogalbc  #yogalbca  #drewwall  #belongbeach  #vinyasaflow  #yogachallenge  #layogateacher  #yogalutionmovement  #freeyoga  #bluffyoga  #yogalution  #iloveyoga  #instayoga  #igyoga 
BREATHE. EXPAND. TRANSFORM.🌿
.
{{{Breathwork & Soundbath}}} with Jenn Marut & Faisal Sultani of Buddha Breath is  THIS SATURDAY!
.
Join us for this unique & transformational experience as Faisal guides the breathwork portion and Jenn will follow with taking you on a transcendental sound journey.
.
Learn techniques to harness the power of your own breath and then fall into a state of deep relaxation with the sound vibrations of crystal bowls and two 38” gongs.
.
You won’t want to miss this offering. Last time this event nearly sold out!
{{{Saturday, October 13th 6pm-8pm}}}
Head to our website for more information and to purchase your ticket!
.
Wear comfortable clothing, bring your yoga mat and try to refrain from eating one-two hours prior to event.
.
#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #breathwork #soundbath #healingsound #singingbowls #gong #buddhabreath #soundhealing #breathedeep
BREATHE. EXPAND. TRANSFORM.🌿 . {{{Breathwork & Soundbath}}} with Jenn Marut & Faisal Sultani of Buddha Breath is THIS SATURDAY! . Join us for this unique & transformational experience as Faisal guides the breathwork portion and Jenn will follow with taking you on a transcendental sound journey. . Learn techniques to harness the power of your own breath and then fall into a state of deep relaxation with the sound vibrations of crystal bowls and two 38” gongs. . You won’t want to miss this offering. Last time this event nearly sold out! {{{Saturday, October 13th 6pm-8pm}}} Head to our website for more information and to purchase your ticket! . Wear comfortable clothing, bring your yoga mat and try to refrain from eating one-two hours prior to event. . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #breathwork  #soundbath  #healingsound  #singingbowls  #gong  #buddhabreath  #soundhealing  #breathedeep 
Need a lift in spirits? Need some clarity? .

Join @dharmashakti today for a yoga asana class that will not only lift your spirits, but will lift the heaviness off your mind as well 💗✨ .

545pm :: Mantra Meditation 
6pm :: Shakti Vinyasa Yoga .

Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Need a lift in spirits? Need some clarity? . Join @dharmashakti today for a yoga asana class that will not only lift your spirits, but will lift the heaviness off your mind as well 💗✨ . 545pm :: Mantra Meditation 6pm :: Shakti Vinyasa Yoga . Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Need a lift in spirits? Need some clarity? .

Join me today for a yoga asana class that will not only lift your spirits, but will lift the heaviness off your mind as well 💗✨ .

545pm :: Mantra Meditation 
6pm :: Shakti Vinyasa Yoga .

Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Need a lift in spirits? Need some clarity? . Join me today for a yoga asana class that will not only lift your spirits, but will lift the heaviness off your mind as well 💗✨ . 545pm :: Mantra Meditation 6pm :: Shakti Vinyasa Yoga . Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
BREATHE. EXPAND. TRANSFORM.🌿
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{{{Breathwork & Soundbath}}} with Jenn Marut & Faisal Sultani of Buddha Breath is coming back to the studio THIS SATURDAY!
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Join us for this unique & transformational experience as Faisal guides the breathwork portion and Jenn will follow with taking you on a transcendental sound journey.
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Learn techniques to harness the power of your own breath and then fall into a state of deep relaxation with the sound vibrations of crystal bowls and two 38” gongs.
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You won’t want to miss this offering. Last time this event nearly sold out and was awesome!
{{{Saturday, October 13th 6pm-8pm}}}
Head to our website for more information and to purchase your ticket! $30 self-investment.
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#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #breathwork #soundbath #healingsound #singingbowls #gong #buddhabreath #soundhealing #breathedeep
BREATHE. EXPAND. TRANSFORM.🌿 . {{{Breathwork & Soundbath}}} with Jenn Marut & Faisal Sultani of Buddha Breath is coming back to the studio THIS SATURDAY! . Join us for this unique & transformational experience as Faisal guides the breathwork portion and Jenn will follow with taking you on a transcendental sound journey. . Learn techniques to harness the power of your own breath and then fall into a state of deep relaxation with the sound vibrations of crystal bowls and two 38” gongs. . You won’t want to miss this offering. Last time this event nearly sold out and was awesome! {{{Saturday, October 13th 6pm-8pm}}} Head to our website for more information and to purchase your ticket! $30 self-investment. . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #breathwork  #soundbath  #healingsound  #singingbowls  #gong  #buddhabreath  #soundhealing  #breathedeep 
ॐWEEKEND WARRIOR 200HR YOGA TEACHER TRAININGॐ with Dharma Shakti is approaching quickly, and 🌿Registration is OPEN!🌿
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Training is 4 months long and we meet every other weekend. Dates are November 17th 2018 thru February 24th 2019.
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This classical and authentic yoga shala (school) teaches traditional Vedic sciences such as Jnana, Bhakti and Karma Yoga. The teachings in this course are based on the classical yoga system found in the Yoga Sutras written by Patanjali.  This training highly emphasizes the philosophical and spiritual aspects of yoga.
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If you are looking to deepen your practice and go deeper within your Self to have a transformational experience, this is the program for you. If you love yoga and are inspired to share it with others by leading classes, this is the program for you.
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Follow that call in your heart to invest in yourself. We’d love to have you join us and see you transform!  Head over to our website for the full schedule and details about the trainingॐ
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#yogalutionmovement #donationbasedyoga #peaceambassador #200hrTT #weekendwarriortraining #yogateachertraining #200RYS #200RYT #longbeachyoga #lbyoga #yogateachertraining #dharmashakti #longbeach #lbdonationyoga #patanjali #bhaktiyoga #jnanayoga #karmayoga #traditionalyoga #classicalyoga #vedicscience #spiritualphilosophy
ॐWEEKEND WARRIOR 200HR YOGA TEACHER TRAININGॐ with Dharma Shakti is approaching quickly, and 🌿Registration is OPEN!🌿 . Training is 4 months long and we meet every other weekend. Dates are November 17th 2018 thru February 24th 2019. . This classical and authentic yoga shala (school) teaches traditional Vedic sciences such as Jnana, Bhakti and Karma Yoga. The teachings in this course are based on the classical yoga system found in the Yoga Sutras written by Patanjali. This training highly emphasizes the philosophical and spiritual aspects of yoga. . If you are looking to deepen your practice and go deeper within your Self to have a transformational experience, this is the program for you. If you love yoga and are inspired to share it with others by leading classes, this is the program for you. . Follow that call in your heart to invest in yourself. We’d love to have you join us and see you transform! Head over to our website for the full schedule and details about the trainingॐ . #yogalutionmovement  #donationbasedyoga  #peaceambassador  #200hrTT  #weekendwarriortraining  #yogateachertraining  #200RYS  #200RYT  #longbeachyoga  #lbyoga  #yogateachertraining  #dharmashakti  #longbeach  #lbdonationyoga  #patanjali  #bhaktiyoga  #jnanayoga  #karmayoga  #traditionalyoga  #classicalyoga  #vedicscience  #spiritualphilosophy 
Yoga allows us the strength to live from open hearts, and supports the wellness of our physical bodies. During this sacred #navratri celebration, we can offer the Divinity within ourselves this gift of liberation. Meet @durga_dasi as you are today, on the mat. 11 am Thursdays @yogalutionmovement for Bhakti Shakti Flow. This is yoga beyond asana for our entire Being. Donation based, trauma informed, Inclusive, Bhakti Yoga. 💛💛💛 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Yoga allows us the strength to live from open hearts, and supports the wellness of our physical bodies. During this sacred #navratri  celebration, we can offer the Divinity within ourselves this gift of liberation. Meet @durga_dasi as you are today, on the mat. 11 am Thursdays @yogalutionmovement for Bhakti Shakti Flow. This is yoga beyond asana for our entire Being. Donation based, trauma informed, Inclusive, Bhakti Yoga. 💛💛💛 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Yoga allows us the strength to live from open hearts, and supports the wellness of our physical bodies. During this sacred #navratri celebration, we can offer the Divinity within ourselves this gift of liberation. Meet me as you are today, on the mat. 11 am Thursdays @yogalutionmovement for Bhakti Shakti Flow. This is yoga beyond asana for our entire Being. Donation based, trauma informed, Inclusive, Bhakti Yoga. 💛💛💛 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Yoga allows us the strength to live from open hearts, and supports the wellness of our physical bodies. During this sacred #navratri  celebration, we can offer the Divinity within ourselves this gift of liberation. Meet me as you are today, on the mat. 11 am Thursdays @yogalutionmovement for Bhakti Shakti Flow. This is yoga beyond asana for our entire Being. Donation based, trauma informed, Inclusive, Bhakti Yoga. 💛💛💛 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
There are rays of greatness within... just seeking to explode outward !! .

Reconnect with the spirit of possibility !!! .

Join us for any one of our classes today✨ .

THURSDAY YOGA SCHEDULE :
6am-7am : Radiant Flow : Alisha Palmer
7am-8am : Morning Pranayama : Nandi
930am-11am : Spiritual Physique Yoga : Jess F
11am-1230pm :  Bhakti Shakti Flow : Durga Dasi
1pm-2pm : Anahata Yoga : Erin Grissom
430pm-545pm : Kids Yoga : Melissa Botten 
545pm-6pm : Mantra Meditation : Dharma Shakti
6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti
745pm-915pm : Yin Yoga : Carina Nickerson
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Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
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#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
There are rays of greatness within... just seeking to explode outward !! . Reconnect with the spirit of possibility !!! . Join us for any one of our classes today✨ . THURSDAY YOGA SCHEDULE : 6am-7am : Radiant Flow : Alisha Palmer 7am-8am : Morning Pranayama : Nandi 930am-11am : Spiritual Physique Yoga : Jess F 11am-1230pm :  Bhakti Shakti Flow : Durga Dasi 1pm-2pm : Anahata Yoga : Erin Grissom 430pm-545pm : Kids Yoga : Melissa Botten 545pm-6pm : Mantra Meditation : Dharma Shakti 6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti 745pm-915pm : Yin Yoga : Carina Nickerson ________________________________________________ Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
🍂INTRO TO AYURVEDA🍂 with Dharma Shakti!
{{{ Sunday, October 21st, 3pm-5pm}}}
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Ayurveda is the sister science to yoga, India's ancient health care system. A tried and true method for maintaining health and well being, as well as cultivate balance where we see imbalances express themselves in our body and mind, so that we can find true healing. .
This 2 hour workshop is an in-depth introduction to the foundations of Ayurveda. 
Come learn the basics of this science, so that you can find more harmony and well being in the body and environment that you are in. .
{{{ Sunday, October 21st, 3pm-5pm}}} $20 Suggested Donation.
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#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #ayurveda #sisterscience #holistichealth #selfcare #wellbeing #doshas #vata #pitta #kapha #tridoshic #elements #earth #water #fire #air #ether
🍂INTRO TO AYURVEDA🍂 with Dharma Shakti! {{{ Sunday, October 21st, 3pm-5pm}}} . Ayurveda is the sister science to yoga, India's ancient health care system. A tried and true method for maintaining health and well being, as well as cultivate balance where we see imbalances express themselves in our body and mind, so that we can find true healing. . This 2 hour workshop is an in-depth introduction to the foundations of Ayurveda. Come learn the basics of this science, so that you can find more harmony and well being in the body and environment that you are in. . {{{ Sunday, October 21st, 3pm-5pm}}} $20 Suggested Donation. . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #ayurveda  #sisterscience  #holistichealth  #selfcare  #wellbeing  #doshas  #vata  #pitta  #kapha  #tridoshic  #elements  #earth  #water  #fire  #air  #ether 
🍂INTRO TO AYURVEDA🍂 with Dharma Shakti!
{{{ Sunday, October 21st, 3pm-5pm}}}
.
Ayurveda is the sister science to yoga, India's ancient health care system. A tried and true method for maintaining health and well being, as well as cultivate balance where we see imbalances express themselves in our body and mind, so that we can find true healing. .
This 2 hour workshop is an in-depth introduction to the foundations of Ayurveda. 
Come learn the basics of this science, so that you can find more harmony and well being in the body and environment that you are in. .
{{{ Sunday, October 21st, 3pm-5pm}}} $20 Suggested Donation.
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#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #ayurveda #sisterscience #holistichealth #selfcare #wellbeing #doshas #vata #pitta #kapha #tridoshic #elements #earth #water #fire #air #ether
🍂INTRO TO AYURVEDA🍂 with Dharma Shakti! {{{ Sunday, October 21st, 3pm-5pm}}} . Ayurveda is the sister science to yoga, India's ancient health care system. A tried and true method for maintaining health and well being, as well as cultivate balance where we see imbalances express themselves in our body and mind, so that we can find true healing. . This 2 hour workshop is an in-depth introduction to the foundations of Ayurveda. Come learn the basics of this science, so that you can find more harmony and well being in the body and environment that you are in. . {{{ Sunday, October 21st, 3pm-5pm}}} $20 Suggested Donation. . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #ayurveda  #sisterscience  #holistichealth  #selfcare  #wellbeing  #doshas  #vata  #pitta  #kapha  #tridoshic  #elements  #earth  #water  #fire  #air  #ether 
🙌🏼❤️PUT IT OUT THERE! Namaste to the 7th🤩 Kiddos📿💗
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KIDS YOGA! 
EVERY THURSDAY at 4:30-5:45pm ~~ 💞💞✨ 3141 E. Broadway, Long Beach 🦋 w/ @me.bee___ & @chelseamoonfish!
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🌷💞🌘Come on by and have some fun! #yoga #yogaforkids #intention #7thchakra #practice #breathe #play #kidsyoga #namaste
🙌🏼❤️PUT IT OUT THERE! Namaste to the 7th🤩 Kiddos📿💗
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KIDS YOGA! 
EVERY THURSDAY at 4:30-5:45pm ~~ 💞💞✨ 3141 E. Broadway, Long Beach 🦋 w/ @chelseamoonfish & ME!
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🌷💞🌘Come on by and have some fun! #yoga #yogaforkids #intention #7thchakra #practice #breathe #play #kidsyoga #namaste
ॐWEEKEND WARRIOR 200HR YOGA TEACHER TRAININGॐ with Dharma Shakti is approaching quickly, and 🌿Registration is OPEN!🌿
.
Training is 4 months long and we meet every other weekend. Dates are November 17th 2018 thru February 24th 2019.
.
This classical and authentic yoga shala (school) teaches traditional Vedic sciences such as Jnana, Bhakti and Karma Yoga. The teachings in this course are based on the classical yoga system found in the Yoga Sutras written by Patanjali.  This training highly emphasizes the philosophical and spiritual aspects of yoga.
.
If you are looking to deepen your practice and go deeper within your Self to have a transformational experience, this is the program for you. If you love yoga and are inspired to share it with others by leading classes, this is the program for you.
.
Follow that call in your heart to invest in yourself. We’d love to have you join us and see you transform!  Head over to our website for the full schedule and details about the trainingॐ
.
#yogalutionmovement #donationbasedyoga #peaceambassador #200hrTT #weekendwarriortraining #yogateachertraining #200RYS #200RYT #longbeachyoga #lbyoga #yogateachertraining #dharmashakti #longbeach #lbdonationyoga #patanjali #bhaktiyoga #jnanayoga #karmayoga #traditionalyoga #classicalyoga #vedicscience #spiritualphilosophy
ॐWEEKEND WARRIOR 200HR YOGA TEACHER TRAININGॐ with Dharma Shakti is approaching quickly, and 🌿Registration is OPEN!🌿 . Training is 4 months long and we meet every other weekend. Dates are November 17th 2018 thru February 24th 2019. . This classical and authentic yoga shala (school) teaches traditional Vedic sciences such as Jnana, Bhakti and Karma Yoga. The teachings in this course are based on the classical yoga system found in the Yoga Sutras written by Patanjali. This training highly emphasizes the philosophical and spiritual aspects of yoga. . If you are looking to deepen your practice and go deeper within your Self to have a transformational experience, this is the program for you. If you love yoga and are inspired to share it with others by leading classes, this is the program for you. . Follow that call in your heart to invest in yourself. We’d love to have you join us and see you transform! Head over to our website for the full schedule and details about the trainingॐ . #yogalutionmovement  #donationbasedyoga  #peaceambassador  #200hrTT  #weekendwarriortraining  #yogateachertraining  #200RYS  #200RYT  #longbeachyoga  #lbyoga  #yogateachertraining  #dharmashakti  #longbeach  #lbdonationyoga  #patanjali  #bhaktiyoga  #jnanayoga  #karmayoga  #traditionalyoga  #classicalyoga  #vedicscience  #spiritualphilosophy 
When you look at this picture what do you see and how does it make you feel??
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Are you comparing yourself and starting that negative self talk of “I’ll never be able to do that”? Or are you in awe and inspired by what someone else has accomplished?

I save photos like this and follow amazing people on Instagram- not to compare myself to them but to be inspired by their journey. 
It’s all about the process and I just want to take it one step at a time. Everyday getting closer to a more authentic version of myself. —————————————
What are you going to do today so you are one step closer to the you, you want to be??
Bluff Yoga 6pm!!! #longbeachyoga #yogalutionmovement #yogalutiononthebluff
When you look at this picture what do you see and how does it make you feel?? ________________________________ Are you comparing yourself and starting that negative self talk of “I’ll never be able to do that”? Or are you in awe and inspired by what someone else has accomplished? I save photos like this and follow amazing people on Instagram- not to compare myself to them but to be inspired by their journey. It’s all about the process and I just want to take it one step at a time. Everyday getting closer to a more authentic version of myself. ————————————— What are you going to do today so you are one step closer to the you, you want to be?? Bluff Yoga 6pm!!! #longbeachyoga  #yogalutionmovement  #yogalutiononthebluff 
When you look at this picture what do you see and how does it make you feel??
________________________________

Are you comparing yourself and starting that negative self talk of “I’ll never be able to do that”? Or are you in awe and inspired by what someone else has accomplished?

I save photos like this and follow amazing people on Instagram- not to compare myself to them but to be inspired by their journey. 
It’s all about the process and I just want to take it one step at a time. Everyday getting closer to a more authentic version of myself. —————————————
What are you going to do today so you are one step closer to the you, you want to be??
Bluff Yoga 6pm!!! #longbeachyoga #yogalutionmovement #yogalutiononthebluff 
#thisisnotme #findinspirationeverwhere
When you look at this picture what do you see and how does it make you feel?? ________________________________ Are you comparing yourself and starting that negative self talk of “I’ll never be able to do that”? Or are you in awe and inspired by what someone else has accomplished? I save photos like this and follow amazing people on Instagram- not to compare myself to them but to be inspired by their journey. It’s all about the process and I just want to take it one step at a time. Everyday getting closer to a more authentic version of myself. ————————————— What are you going to do today so you are one step closer to the you, you want to be?? Bluff Yoga 6pm!!! #longbeachyoga  #yogalutionmovement  #yogalutiononthebluff  #thisisnotme  #findinspirationeverwhere 
Who we associate with really impacts our lives !!! If we want to truly thrive, it’s imperative that we surround ourselves with people who support us, love us and inspire us!
____________________________________________
Come and get you some today!! We have a GREAT line up of teachers ready to be of service today, ready to lift you up and support your journey of well being!!! ____________________________________________
 Weds Yoga Schedule 
6am-7am : Hatha Flow : Maggie Brown
7am-8am : Samadhi Yoga : YogaMatt
930am-11am : Wednesday Warriors : BlakWatter
11am-1230pm : Ananda Flow : Sabrina Eckman
1pm-2pm : Yin Yoga : Carina Nickerson
430pm-530pm : Samadhi Yoga Flow : YogaMatt
6pm-730pm : Evening Elixir : Sean Cardenas
745pm-915pm : Gentle Yoga : Alexandra Wagoner —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Who we associate with really impacts our lives !!! If we want to truly thrive, it’s imperative that we surround ourselves with people who support us, love us and inspire us! ____________________________________________ Come and get you some today!! We have a GREAT line up of teachers ready to be of service today, ready to lift you up and support your journey of well being!!! ____________________________________________ Weds Yoga Schedule 6am-7am : Hatha Flow : Maggie Brown 7am-8am : Samadhi Yoga : YogaMatt 930am-11am : Wednesday Warriors : BlakWatter 11am-1230pm : Ananda Flow : Sabrina Eckman 1pm-2pm : Yin Yoga : Carina Nickerson 430pm-530pm : Samadhi Yoga Flow : YogaMatt 6pm-730pm : Evening Elixir : Sean Cardenas 745pm-915pm : Gentle Yoga : Alexandra Wagoner ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
✨FINGER CYMBAL BASICS✨Workshop for Belly Dancers with Amber Ray! {{{ This coming Saturday, October 13th 2pm-4pm}}}
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This workshop is an introduction to playing Finger cymbals (also called zills or sagat). You will learn basic finger cymbal patterns, play them at various speeds, pair them with arabic rhythms and finally dance with them! .
A foundation of basic belly dance technique is suggested for this workshop. Bring a pair of finger cymbals, if you don't have any there will be plenty available to loan.
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$25 Self-Investment. No RSVP Necessary.
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#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #fingercymbals #bellydancerworkshop #dance #zillsbasics #sagatbasics
✨FINGER CYMBAL BASICS✨Workshop for Belly Dancers with Amber Ray! {{{ This coming Saturday, October 13th 2pm-4pm}}} . This workshop is an introduction to playing Finger cymbals (also called zills or sagat). You will learn basic finger cymbal patterns, play them at various speeds, pair them with arabic rhythms and finally dance with them! . A foundation of basic belly dance technique is suggested for this workshop. Bring a pair of finger cymbals, if you don't have any there will be plenty available to loan. . $25 Self-Investment. No RSVP Necessary. . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #fingercymbals  #bellydancerworkshop  #dance  #zillsbasics  #sagatbasics 
There is never a need to worry that someone will outshine us! It’s not a competition ! We all need to shine the brightest we can in our own unique way. It’s not possible for there to be too much light in this world ! Shine...and let shine! ✨
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Not feeling too shiny lately?? Thats okay, I’ve been there too! 
_________________________________________
Roll out your mat with @dharmashakti , and clear away the gloom, the dust and the fog... let’s find that inner shine again! I know you got it! 
________________________________________
545pm :: Mantra Meditation 
6pm :: Shakti Vinyasa Yoga ——————————————————-
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
There is never a need to worry that someone will outshine us! It’s not a competition ! We all need to shine the brightest we can in our own unique way. It’s not possible for there to be too much light in this world ! Shine...and let shine! ✨ ___________________________________________ Not feeling too shiny lately?? Thats okay, I’ve been there too! _________________________________________ Roll out your mat with @dharmashakti , and clear away the gloom, the dust and the fog... let’s find that inner shine again! I know you got it! ________________________________________ 545pm :: Mantra Meditation 6pm :: Shakti Vinyasa Yoga ——————————————————- Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
There is never a need to worry that someone will outshine us! It’s not a competition ! We all need to shine the brightest we can in our own unique way. It’s not possible for there to be too much light in this world ! Shine...and let shine! ✨
___________________________________________
Not feeling too shiny lately?? Thats okay, I’ve been there too! 
_________________________________________
Roll out your mat with me, and clear away the gloom, the dust and the fog... let’s find that inner shine again! I know you got it! 
________________________________________
545pm :: Mantra Meditation 
6pm :: Shakti Vinyasa Yoga ——————————————————-
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
There is never a need to worry that someone will outshine us! It’s not a competition ! We all need to shine the brightest we can in our own unique way. It’s not possible for there to be too much light in this world ! Shine...and let shine! ✨ ___________________________________________ Not feeling too shiny lately?? Thats okay, I’ve been there too! _________________________________________ Roll out your mat with me, and clear away the gloom, the dust and the fog... let’s find that inner shine again! I know you got it! ________________________________________ 545pm :: Mantra Meditation 6pm :: Shakti Vinyasa Yoga ——————————————————- Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Happy Navratri! Please join us for a very special Soul Solace, guided by @durga_dasi, tonight at 7:45 pm. We will dive deep into honoring our intuition and the Divine Feminine within EACH of us, regardless of gender. Tuesday nights @yogalutionmovement. Donation based, trauma informed, Inclusive, Bhakti Yoga 🌺 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Happy Navratri! Please join us for a very special Soul Solace, guided by @durga_dasi, tonight at 7:45 pm. We will dive deep into honoring our intuition and the Divine Feminine within EACH of us, regardless of gender. Tuesday nights @yogalutionmovement. Donation based, trauma informed, Inclusive, Bhakti Yoga 🌺 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Happy Navratri! Please join us for a very special Soul Solace tonight at 7:45 pm. We will dive deep into honoring our intuition and the Divine Feminine within EACH of us, regardless of gender. Tuesday nights @yogalutionmovement. Donation based, trauma informed, Inclusive, Bhakti Yoga 🌺 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Happy Navratri! Please join us for a very special Soul Solace tonight at 7:45 pm. We will dive deep into honoring our intuition and the Divine Feminine within EACH of us, regardless of gender. Tuesday nights @yogalutionmovement. Donation based, trauma informed, Inclusive, Bhakti Yoga 🌺 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
🌟REIKI HEALING CIRCLE🌟 with Angie Sierra.
{{{Saturday, October 20th 6pm-8pm}}}
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Join us for an evening of Sacred Rest, Rejuvenation, and Universal Healing with Angie Sierra. Community circles are a place where we come together to feel, so we can heal individually and collectively.
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Reiki is an energy-based healing technique that is a pure and safe, non-invasive way ~ To Strengthen the Flow of Energy - decreasing the effects of our everyday stresses ~ Enhance Vitality - to reduce feeling energetically drained and physically exhausted ~ Restore Balance - to help heal and move through life with greater clarity, compassion and grace.
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* Open to all - no experience is necessary, just a loving heart with an openness to explore and help others.*
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All of Angie's Reiki Shares, also known as Healing Circles, are donation-based (suggested $8 - $15). Visit our website for more detailed information.
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#yogalutionmovement #yogalutionevents #lbyoga #donationbasedyoga #donationbased #reikihealingcircle #communityhealing #reikishare #selfhealing #holistichealing
🌟REIKI HEALING CIRCLE🌟 with Angie Sierra. {{{Saturday, October 20th 6pm-8pm}}} . Join us for an evening of Sacred Rest, Rejuvenation, and Universal Healing with Angie Sierra. Community circles are a place where we come together to feel, so we can heal individually and collectively. . Reiki is an energy-based healing technique that is a pure and safe, non-invasive way ~ To Strengthen the Flow of Energy - decreasing the effects of our everyday stresses ~ Enhance Vitality - to reduce feeling energetically drained and physically exhausted ~ Restore Balance - to help heal and move through life with greater clarity, compassion and grace. . * Open to all - no experience is necessary, just a loving heart with an openness to explore and help others.* . All of Angie's Reiki Shares, also known as Healing Circles, are donation-based (suggested $8 - $15). Visit our website for more detailed information. . #yogalutionmovement  #yogalutionevents  #lbyoga  #donationbasedyoga  #donationbased  #reikihealingcircle  #communityhealing  #reikishare  #selfhealing  #holistichealing 
Come be yourself! We love to see you shine in your Authenticity! ✨💗✨
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Tuesday Yoga Schedule 
6am-7am : Morning Move & Breathe : Dr Jim Dohn
7am-8am : Hatha Yoga : Gisela 
930am-11am : SoulSonic Flow : Matthew Anderson
11am-1230 : Anahata Yoga : Erin Grissom
1pm-2pm : EmpowerFlow : Alex Riggs
430pm-545pm : Ashtanga FUNdamentals : Aimee Echo
545pm-6pm : Mantra Meditation : Dharma Shakti
6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti
745pm-915pm : Soul Solace : Durga Dasi (Tiffany Shaddock)
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Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
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#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Come be yourself! We love to see you shine in your Authenticity! ✨💗✨ ______________________________________________ Tuesday Yoga Schedule 6am-7am : Morning Move & Breathe : Dr Jim Dohn 7am-8am : Hatha Yoga : Gisela 930am-11am : SoulSonic Flow : Matthew Anderson 11am-1230 : Anahata Yoga : Erin Grissom 1pm-2pm : EmpowerFlow : Alex Riggs 430pm-545pm : Ashtanga FUNdamentals : Aimee Echo 545pm-6pm : Mantra Meditation : Dharma Shakti 6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti 745pm-915pm : Soul Solace : Durga Dasi (Tiffany Shaddock) ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
BREATHE. EXPAND. TRANSFORM.🌿
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{{{Breathwork & Soundbath}}} with Jenn Marut & Faisal Sultani of Buddha Breath is coming back to the studio THIS SATURDAY!
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Join us for this unique & transformational experience as Faisal guides the breathwork portion and Jenn will follow with taking you on a transcendental sound journey.
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Learn techniques to harness the power of your own breath and then fall into a state of deep relaxation with the sound vibrations of crystal bowls and two 38” gongs.
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You won’t want to miss this offering. Last time this event nearly sold out and was awesome!
{{{Saturday, October 13th 6pm-8pm}}}
Head to our website for more information and to purchase your ticket!
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#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #breathwork #soundbath #healingsound #singingbowls #gong #buddhabreath #soundhealing #breathedeep
BREATHE. EXPAND. TRANSFORM.🌿 . {{{Breathwork & Soundbath}}} with Jenn Marut & Faisal Sultani of Buddha Breath is coming back to the studio THIS SATURDAY! . Join us for this unique & transformational experience as Faisal guides the breathwork portion and Jenn will follow with taking you on a transcendental sound journey. . Learn techniques to harness the power of your own breath and then fall into a state of deep relaxation with the sound vibrations of crystal bowls and two 38” gongs. . You won’t want to miss this offering. Last time this event nearly sold out and was awesome! {{{Saturday, October 13th 6pm-8pm}}} Head to our website for more information and to purchase your ticket! . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #breathwork  #soundbath  #healingsound  #singingbowls  #gong  #buddhabreath  #soundhealing  #breathedeep 
✨FINGER CYMBAL BASICS✨Workshop for Belly Dancers with Amber Ray! {{{ Coming to Yogalution Movement this Saturday, October 13th 2pm-4pm}}}
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This workshop is an introduction to playing Finger cymbals (also called zills or sagat). You will learn basic finger cymbal patterns, play them at various speeds, pair them with arabic rhythms and finally dance with them! .
A foundation of basic belly dance technique is suggested for this workshop. Bring a pair of finger cymbals, if you don't have any there will be plenty available to loan.
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$25 Self-Investment. No RSVP Necessary. YOGALUTION MOVEMENT ~ 3141 E Broadway LB 90803
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#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #fingercymbals #bellydancerworkshop #dance #zillsbasics #sagatbasics
✨FINGER CYMBAL BASICS✨Workshop for Belly Dancers with Amber Ray! {{{ Coming to Yogalution Movement this Saturday, October 13th 2pm-4pm}}} . This workshop is an introduction to playing Finger cymbals (also called zills or sagat). You will learn basic finger cymbal patterns, play them at various speeds, pair them with arabic rhythms and finally dance with them! . A foundation of basic belly dance technique is suggested for this workshop. Bring a pair of finger cymbals, if you don't have any there will be plenty available to loan. . $25 Self-Investment. No RSVP Necessary. YOGALUTION MOVEMENT ~ 3141 E Broadway LB 90803 . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #fingercymbals  #bellydancerworkshop  #dance  #zillsbasics  #sagatbasics 
Let’s take a break and come Home to our Wholeness 💛 Midday Restore with @durga_dasi, Mondays: 1pm @yogalutionmovement. Trauma Informed, Inclusive, Bhakti Yoga for body, soul, and mind 💛 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Let’s take a break and come Home to our Wholeness 💛 Midday Restore with @durga_dasi, Mondays: 1pm @yogalutionmovement. Trauma Informed, Inclusive, Bhakti Yoga for body, soul, and mind 💛 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Let’s take a break and come Home to our Wholeness 💛 Midday Restore with @durga_dasi, Mondays: 1pm @yogalutionmovement. Trauma Informed, Inclusive, Bhakti Yoga for body, soul, and mind 💛 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Let’s take a break and come Home to our Wholeness 💛 Midday Restore with @durga_dasi, Mondays: 1pm @yogalutionmovement. Trauma Informed, Inclusive, Bhakti Yoga for body, soul, and mind 💛 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Let’s slow our thinking minds down today and try being a little more receptive to insights awareness and opportunities !! •
Join me for Yoga Asana Practice as we learn the art of slowly the thinking mind down so we can connect to authentic self and authentic truth
•
Let go of complicated - and step into ease (at least for the duration of our class) • 
11am :: Free Yoga On the Bluff at @yogalutiononthebluff —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Let’s slow our thinking minds down today and try being a little more receptive to insights awareness and opportunities !! • Join me for Yoga Asana Practice as we learn the art of slowly the thinking mind down so we can connect to authentic self and authentic truth • Let go of complicated - and step into ease (at least for the duration of our class) • 11am :: Free Yoga On the Bluff at @yogalutiononthebluff ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Let’s slow our thinking minds down today and try being a little more receptive to insights awareness and opportunities !! •

Join @dharmashakti  for Yoga Asana Practice as we learn the art of slowly the thinking mind down so we can connect to authentic self and authentic truth
•
Let go of complicated - and step into ease (at least for the duration of our class) • 
830am :: Good Rising Yoga at @yogalutionmovement —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Let’s slow our thinking minds down today and try being a little more receptive to insights awareness and opportunities !! • Join @dharmashakti for Yoga Asana Practice as we learn the art of slowly the thinking mind down so we can connect to authentic self and authentic truth • Let go of complicated - and step into ease (at least for the duration of our class) • 830am :: Good Rising Yoga at @yogalutionmovement ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Let’s slow our thinking minds down today and try being a little more receptive to insights awareness and opportunities !! •
Join me for Yoga Asana Practice as we learn the art of slowly the thinking mind down so we can connect to authentic self and authentic truth
•
Let go of complicated - and step into ease (at least for the duration of our class) • 
830am :: Good Rising Yoga at @yogalutionmovement - and -
11am :: Free Yoga On the Bluff at @yogalutiononthebluff —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Let’s slow our thinking minds down today and try being a little more receptive to insights awareness and opportunities !! • Join me for Yoga Asana Practice as we learn the art of slowly the thinking mind down so we can connect to authentic self and authentic truth • Let go of complicated - and step into ease (at least for the duration of our class) • 830am :: Good Rising Yoga at @yogalutionmovement - and - 11am :: Free Yoga On the Bluff at @yogalutiononthebluff ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
join @reachwithyourheart for evening yoga today. it’s getting a little chilly towards the end of class so make sure you dress accordingly. much love & namaste yogis/yoginis
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#yogaonthebluff #yogalutionmovement #donationbasedyoga
join @reachwithyourheart for evening yoga today. it’s getting a little chilly towards the end of class so make sure you dress accordingly. much love & namaste yogis/yoginis _______________________________________ #yogaonthebluff  #yogalutionmovement  #donationbasedyoga 
just show up
————————————————— thank you 📸@blotto66 
#yogalutionmovement #donationbasedyoga #freeyoga #yogaonthebluff
✨YOGA TRANCE DANCE✨ with Ariana Bates TOMORROW!!! Friday, October 5th 8pm-10pm.
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Whether you love to dance or loath to dance, the universal rhythmic beat of Yoga Trance Dance is something to experience. This is an evening of contemporary exploration of the spirit of dance within yoga. .
The evening will begin with prana vinyasa yoga then yoga trance dance begins to flow into an exploration of free-form, breath driven Movement to liberate ones creative life force. You will cultivate embodied freedom within an amazing community ritual celebration of DANCE! .
Hope to see you there! $20 self-investment🌿
{{{Friday, October 5th 8pm-10pm}}}
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#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #yogatrancedance #freedom #dance #embodiedfreedom
✨YOGA TRANCE DANCE✨ with Ariana Bates TOMORROW!!! Friday, October 5th 8pm-10pm. . Whether you love to dance or loath to dance, the universal rhythmic beat of Yoga Trance Dance is something to experience. This is an evening of contemporary exploration of the spirit of dance within yoga. . The evening will begin with prana vinyasa yoga then yoga trance dance begins to flow into an exploration of free-form, breath driven Movement to liberate ones creative life force. You will cultivate embodied freedom within an amazing community ritual celebration of DANCE! . Hope to see you there! $20 self-investment🌿 {{{Friday, October 5th 8pm-10pm}}} . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #yogatrancedance  #freedom  #dance  #embodiedfreedom 
🌟 SHAKTI RISING 🌟 A workshop to Awaken the Goddess Within happening THIS Saturday October 6th, 5-7pm with Durga Dasi (Tiffany Shaddock).
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Let’s come together and explore qualities of Warrior Goddesses Durga and Kali; unearthing truths and practical life applications of their fierce love.
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Learn about their stories, chant their mantras, and discover how you can awaken these powerful Shakti within your own self. All are welcome. .
$25 Self-Investment // RSVP required. Head to our website for more information and more events happening this month! .
#yogalutionmovement #donationbasedyoga #donationyoga #yogalutionevents #shaktirising #awakenthegoddesswithin #selflove #kalianddurga #durgama #kalima
🌟 SHAKTI RISING 🌟 A workshop to Awaken the Goddess Within happening THIS Saturday October 6th, 5-7pm with Durga Dasi (Tiffany Shaddock). . Let’s come together and explore qualities of Warrior Goddesses Durga and Kali; unearthing truths and practical life applications of their fierce love. . Learn about their stories, chant their mantras, and discover how you can awaken these powerful Shakti within your own self. All are welcome. . $25 Self-Investment // RSVP required. Head to our website for more information and more events happening this month! . #yogalutionmovement  #donationbasedyoga  #donationyoga  #yogalutionevents  #shaktirising  #awakenthegoddesswithin  #selflove  #kalianddurga  #durgama  #kalima 
The way to letting go is by letting be. Let’s come together to celebrate our wholeness while creating strength and space for Unfolding into Who we really are. 🌱🌿🍃 Bhakti Shakti Flow, guided by @durga_dasi , is a hattha yoga class for all levels, which plenary of options to meet you in the perfection of where you are. Trauma Informed, donation based, Inclusive, Bhakti Yoga. Come as you are, leave a bit more rooted into Who you know yourSelf to be. 💚💚💚 Thursdays, 11 am @yogalutionmovement 🌻🌻🌻 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
The way to letting go is by letting be. Let’s come together to celebrate our wholeness while creating strength and space for Unfolding into Who we really are. 🌱🌿🍃 Bhakti Shakti Flow, guided by @durga_dasi , is a hattha yoga class for all levels, which plenary of options to meet you in the perfection of where you are. Trauma Informed, donation based, Inclusive, Bhakti Yoga. Come as you are, leave a bit more rooted into Who you know yourSelf to be. 💚💚💚 Thursdays, 11 am @yogalutionmovement 🌻🌻🌻 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
The way to letting go is by letting be. Let’s come together to celebrate our wholeness while creating strength and space for Unfolding into Who we really are. 🌱🌿🍃 Bhakti Shakti Flow, guided by @durga_dasi , is a hattha yoga class for all levels, which plenary of options to meet you in the perfection of where you are. Trauma Informed, donation based, Inclusive, Bhakti Yoga. Come as you are, leave a bit more rooted into Who you know yourSelf to be. 💚💚💚 Thursdays, 11 am @yogalutionmovement 🌻🌻🌻 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
The way to letting go is by letting be. Let’s come together to celebrate our wholeness while creating strength and space for Unfolding into Who we really are. 🌱🌿🍃 Bhakti Shakti Flow, guided by @durga_dasi , is a hattha yoga class for all levels, which plenary of options to meet you in the perfection of where you are. Trauma Informed, donation based, Inclusive, Bhakti Yoga. Come as you are, leave a bit more rooted into Who you know yourSelf to be. 💚💚💚 Thursdays, 11 am @yogalutionmovement 🌻🌻🌻 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
You are worth the time and energy investment this morning. Show up & in

9:30am Spiritual Physique Flow

Yogalution Movement
You are worth the time and energy investment this morning. Show up & in 9:30am Spiritual Physique Flow Yogalution Movement
My newly revised newsletter was just delivered to your inbox! Not on the list? You can go to my site and subscribe to  future issues 🙏🏽
My newly revised newsletter was just delivered to your inbox! Not on the list? You can go to my site and subscribe to future issues 🙏🏽
Stretch it out, cozy up with blankets, and ease into the evening with ✨Gentle Yoga 7:45-9:15pm✨ guided by Alexandra. Perfect before a night of rest! Would be lovely to have you there. Always offered by donation ~ suggested $10-$20 per class. All levels welcome and encouraged.
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#yogalutionmovement #donationbasedyoga #gentleyoga #restorativeyoga #yinyoga #yogaasana #mindbodysoul #openthebody #openthemind
🔥 #transformationtuesday 🔥
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@dharmashakti will be leading Yoga Asana Class alongside this magical being ✨ @dvine1official on the sitar and beats! Sometimes I swear he has 8 arms! #howdoeshedoit ??? The vibes are super upfull and #divine 🙌🏼✨
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roll out your mat with us, and let’s get to it.... let’s take all that heavy and negative stuff we feel and think, and unplug from it, and LET IT GO!!! .
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Allow yourself to have some good GOOD medicine today! Sacred sound, sacred breath, sacred movement and tons of inspiration 👌🏼let’s make a big left turn, away from feeling discouraged and drive right into the path of awareness and #empowerment .
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545pm :: Mantra Meditation 
6pm :: Shakti Vinyasa Yoga —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
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#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
🔥 #transformationtuesday  🔥 . . . @dharmashakti will be leading Yoga Asana Class alongside this magical being ✨ @dvine1official on the sitar and beats! Sometimes I swear he has 8 arms! #howdoeshedoit  ??? The vibes are super upfull and #divine  🙌🏼✨ . . . roll out your mat with us, and let’s get to it.... let’s take all that heavy and negative stuff we feel and think, and unplug from it, and LET IT GO!!! . . . Allow yourself to have some good GOOD medicine today! Sacred sound, sacred breath, sacred movement and tons of inspiration 👌🏼let’s make a big left turn, away from feeling discouraged and drive right into the path of awareness and #empowerment  . . . 545pm :: Mantra Meditation 6pm :: Shakti Vinyasa Yoga ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Discover the beauty of your Being... the depth of your heart... the companionship of your sacred breath. 💫✨🌟 Join @durga_dasi tonight @yogalutionmovement for Soul Solace: a Restorative Yoga Experience that takes our Practice beyond asana and into the forefront of our lives! Tuesdays, 7:45 pm. Trauma Conscious, donation based, Inclusive, Bhakti Yoga. 🌹🌺🌹 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Discover the beauty of your Being... the depth of your heart... the companionship of your sacred breath. 💫✨🌟 Join @durga_dasi tonight @yogalutionmovement for Soul Solace: a Restorative Yoga Experience that takes our Practice beyond asana and into the forefront of our lives! Tuesdays, 7:45 pm. Trauma Conscious, donation based, Inclusive, Bhakti Yoga. 🌹🌺🌹 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Discover the beauty of your Being... the depth of your heart... the companionship of your sacred breath. 💫✨🌟 Join @durga_dasi tonight @yogalutionmovement for Soul Solace: a Restorative Yoga Experience that takes our Practice beyond asana and into the forefront of our lives! Tuesdays, 7:45 pm. Trauma Conscious, donation based, Inclusive, Bhakti Yoga. 🌹🌺🌹 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Discover the beauty of your Being... the depth of your heart... the companionship of your sacred breath. 💫✨🌟 Join @durga_dasi tonight @yogalutionmovement for Soul Solace: a Restorative Yoga Experience that takes our Practice beyond asana and into the forefront of our lives! Tuesdays, 7:45 pm. Trauma Conscious, donation based, Inclusive, Bhakti Yoga. 🌹🌺🌹 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
#Ashtanga Yoga is the grand daddy of all vinyasa flow. Come join Aimee Echo as she unpacks this awesome traditional Yoga method EVERY TUESDAY 4:30pm at Yogalution! This is a led class focusing on the FUNdamentals of the Ashtanga Primary series, learning Vinyasa, Breath, postures and gazing. All are welcome! 
#ashtangayoga #primaryseries #yogaeverydamnday #aylb #yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
#Ashtanga  Yoga is the grand daddy of all vinyasa flow. Come join Aimee Echo as she unpacks this awesome traditional Yoga method EVERY TUESDAY 4:30pm at Yogalution! This is a led class focusing on the FUNdamentals of the Ashtanga Primary series, learning Vinyasa, Breath, postures and gazing. All are welcome! #ashtangayoga  #primaryseries  #yogaeverydamnday  #aylb  #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
🔥 #transformationtuesday 🔥
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.
I’ll be leading Yoga Asana Class alongside this magical being ✨ @dvine1official on the sitar and beats! Sometimes I swear he has 8 arms! #howdoeshedoit ??? The vibes are super upfull and #divine 🙌🏼✨
.
.
.
roll out your mat with us, and let’s get to it.... let’s take all that heavy and negative stuff we feel and think, and unplug from it, and LET IT GO!!! .
.
.
Allow yourself to have some good GOOD medicine today! Sacred sound, sacred breath, sacred movement and tons of inspiration 👌🏼let’s make a big left turn, away from feeling discouraged and drive right into the path of awareness and #empowerment .
.
.
545pm :: Mantra Meditation 
6pm :: Shakti Vinyasa Yoga —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
🔥 #transformationtuesday  🔥 . . . I’ll be leading Yoga Asana Class alongside this magical being ✨ @dvine1official on the sitar and beats! Sometimes I swear he has 8 arms! #howdoeshedoit  ??? The vibes are super upfull and #divine  🙌🏼✨ . . . roll out your mat with us, and let’s get to it.... let’s take all that heavy and negative stuff we feel and think, and unplug from it, and LET IT GO!!! . . . Allow yourself to have some good GOOD medicine today! Sacred sound, sacred breath, sacred movement and tons of inspiration 👌🏼let’s make a big left turn, away from feeling discouraged and drive right into the path of awareness and #empowerment  . . . 545pm :: Mantra Meditation 6pm :: Shakti Vinyasa Yoga ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
~✨Go Into the World and Do Well. but more Importantly, Go Into the World and Do Good.”
~Minor Myers Jr.✨~
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KIDS YOGA! 
EVERY THURSDAY at 4:30-5:45pm
w/ @ms.bee___ & @chelseamoonfish ~~ 💞💞✨ 3141 E. Broadway, Long Beach 🦋
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#yoga #kids #yogaforkids #youthempowerment #sticktogether #energy #sleep #relax #practice #breathe #play #kidsyoga #namaste
📿🌳🧘🏻‍♂️🧘🏾‍♀️👧🏼🙏🏼❣️👶🏽🌞❣️🌳❤️📿
~✨Go Into the World and Do Well. but more Importantly, Go Into the World and Do Good.”
~Minor Myers Jr.✨~
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KIDS YOGA! 
EVERY THURSDAY at 4:30-5:45pm
w/ME & @chelseamoonfish @yogalutionmovement ~~ 💞💞✨ 3141 E. Broadway, Long Beach 🦋
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#yoga #kids #yogaforkids #youthempowerment #sticktogether #energy #sleep #relax #practice #breathe #play #kidsyoga #namaste
📿🌳🧘🏻‍♂️🧘🏾‍♀️👧🏼🙏🏼❣️👶🏽🌞❣️🌳❤️📿
✨YOGA TRANCE DANCE✨ with Ariana Bates THIS FRIDAY!!! October 5th 8pm-10pm
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Whether you love to dance or loath to dance, the universal rhythmic beat of Yoga Trance Dance is something to experience. This is an evening of contemporary exploration of the spirit of dance within yoga. .
The evening will begin with prana vinyasa yoga then yoga trance dance begins to flow into an exploration of free-form, breath driven Movement to liberate ones creative life force. You will cultivate embodied freedom within an amazing community ritual celebration of DANCE! .
Hope to see you there! $20 self-investment🌿
{{{Friday, October 5th 8pm-10pm}}}
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#yogalutionmovement #donationbasedyoga #longbeachyoga #yogalutionevents #yogatrancedance #freedom #dance #embodiedfreedom
✨YOGA TRANCE DANCE✨ with Ariana Bates THIS FRIDAY!!! October 5th 8pm-10pm . Whether you love to dance or loath to dance, the universal rhythmic beat of Yoga Trance Dance is something to experience. This is an evening of contemporary exploration of the spirit of dance within yoga. . The evening will begin with prana vinyasa yoga then yoga trance dance begins to flow into an exploration of free-form, breath driven Movement to liberate ones creative life force. You will cultivate embodied freedom within an amazing community ritual celebration of DANCE! . Hope to see you there! $20 self-investment🌿 {{{Friday, October 5th 8pm-10pm}}} . #yogalutionmovement  #donationbasedyoga  #longbeachyoga  #yogalutionevents  #yogatrancedance  #freedom  #dance  #embodiedfreedom 
Let’s let go of the grasping and fear, and embrace our breath and wholeness. Please join @durga_dasi at 1 pm today for Midday Restore @yogalutionmovement. This restorative class is trauma conscious, donation based, and Inclusive... all built upon a solid Bhakti (the yoga of Love and devotion) foundation 💚💚💚 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Let’s let go of the grasping and fear, and embrace our breath and wholeness. Please join @durga_dasi at 1 pm today for Midday Restore @yogalutionmovement. This restorative class is trauma conscious, donation based, and Inclusive... all built upon a solid Bhakti (the yoga of Love and devotion) foundation 💚💚💚 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Let’s let go of the grasping and fear, and embrace our breath and wholeness. Please join me at 1 pm today for Midday Restore @yogalutionmovement. This restorative class is trauma conscious, donation based, and Inclusive... all built upon a solid Bhakti (the yoga of Love and devotion) foundation 💚💚💚 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Let’s let go of the grasping and fear, and embrace our breath and wholeness. Please join me at 1 pm today for Midday Restore @yogalutionmovement. This restorative class is trauma conscious, donation based, and Inclusive... all built upon a solid Bhakti (the yoga of Love and devotion) foundation 💚💚💚 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Is your mind your master, or your friend..... or is it just that annoying asshole that lives upstairs in your head? 😬
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Join me for Yoga Asana today, it’s an opportunity to have a better relationship with your mind.... .
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Our thoughts don’t just go away, and they don’t just stop. We have to shift our relationship with our thoughts... we have to change the way we relate to our thoughts...
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When we do that, the quality of our thoughts begin to shift! It doesn’t mean things get perfect.... but they do get better! .
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Roll out your mat with me 
830am :: Good Rising Yoga :: At @yogalutionmovement ✨
11am :: Free Yoga On The Bluff :: At @yogalutiononthebluff 💗
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I believe in you and your ability to transform your life, I have seen person after person after person completely shift their life through this practice 👌🏼
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Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Is your mind your master, or your friend..... or is it just that annoying asshole that lives upstairs in your head? 😬 . . . Join me for Yoga Asana today, it’s an opportunity to have a better relationship with your mind.... . . . Our thoughts don’t just go away, and they don’t just stop. We have to shift our relationship with our thoughts... we have to change the way we relate to our thoughts... . . . When we do that, the quality of our thoughts begin to shift! It doesn’t mean things get perfect.... but they do get better! . . . Roll out your mat with me 830am :: Good Rising Yoga :: At @yogalutionmovement ✨ 11am :: Free Yoga On The Bluff :: At @yogalutiononthebluff 💗 . . . I believe in you and your ability to transform your life, I have seen person after person after person completely shift their life through this practice 👌🏼 ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Whether you are looking to be motivated or seeking to cultivate good habits, tonite is a great nite to join me, and every Thursday for a dose of inspiration, clarity, cleansing, purifying and heart healing!!!! .
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Roll out your mat with @dharmashakti today! .
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.
545pm :: Mantra Meditation 
6pm :: Shakti Vinyasa Yoga .
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.
Let’s tune inward so we can shift the outward! Align not only your physical body, but your vibrational frequency! .
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.
You really don’t have to live a life by default, and you truly CAN live a life by design! So let’s get to it, it all starts with the inner work! .
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.
Thank you @saludjuice for not only the delicious lunch I had yesterday, but for the simple message that was my view while I fed myself in between working on projects! 💗 keep up the great work over there salud staff!!! 👌🏼✨
—————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Whether you are looking to be motivated or seeking to cultivate good habits, tonite is a great nite to join me, and every Thursday for a dose of inspiration, clarity, cleansing, purifying and heart healing!!!! . . . Roll out your mat with @dharmashakti today! . . . 545pm :: Mantra Meditation 6pm :: Shakti Vinyasa Yoga . . . Let’s tune inward so we can shift the outward! Align not only your physical body, but your vibrational frequency! . . . You really don’t have to live a life by default, and you truly CAN live a life by design! So let’s get to it, it all starts with the inner work! . . . Thank you @saludjuice for not only the delicious lunch I had yesterday, but for the simple message that was my view while I fed myself in between working on projects! 💗 keep up the great work over there salud staff!!! 👌🏼✨ ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Whether you are looking to be motivated or seeking to cultivate good habits, tonite is a great nite to join me, and every Thursday for a dose of inspiration, clarity, cleansing, purifying and heart healing!!!! .
.
.
Roll out your mat with me today! .
.
.
545pm :: Mantra Meditation 
6pm :: Shakti Vinyasa Yoga .
.
.
Let’s tune inward so we can shift the outward! Align not only your physical body, but your vibrational frequency! .
.
.
You really don’t have to live a life by default, and you truly CAN live a life by design! So let’s get to it, it all starts with the inner work! .
.
.
Thank you @saludjuice for not only the delicious lunch I had yesterday, but for the simple message that was my view while I fed myself in between working on projects! 💗 keep up the great work over there salud staff!!! 👌🏼✨
—————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
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#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Whether you are looking to be motivated or seeking to cultivate good habits, tonite is a great nite to join me, and every Thursday for a dose of inspiration, clarity, cleansing, purifying and heart healing!!!! . . . Roll out your mat with me today! . . . 545pm :: Mantra Meditation 6pm :: Shakti Vinyasa Yoga . . . Let’s tune inward so we can shift the outward! Align not only your physical body, but your vibrational frequency! . . . You really don’t have to live a life by default, and you truly CAN live a life by design! So let’s get to it, it all starts with the inner work! . . . Thank you @saludjuice for not only the delicious lunch I had yesterday, but for the simple message that was my view while I fed myself in between working on projects! 💗 keep up the great work over there salud staff!!! 👌🏼✨ ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Root down, rise up! Join @durga_dasi on the mat for Bhakti Shakti Flow today at 11 am, @yogalutionmovement! Bhakti is the yoga of Love and devotion. Shakti is the vital essence of life... in this class, we root into Love and discover a world of strength and possibility... and we have a FUN on the journey! This is a trauma Informed and Inclusive class, which creates a safer space for all of us! You’re so worth it! I’ll see you on the mat! 🧘🏽‍♀️🧘🏽‍♂️ #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Root down, rise up! Join @durga_dasi on the mat for Bhakti Shakti Flow today at 11 am, @yogalutionmovement! Bhakti is the yoga of Love and devotion. Shakti is the vital essence of life... in this class, we root into Love and discover a world of strength and possibility... and we have a FUN on the journey! This is a trauma Informed and Inclusive class, which creates a safer space for all of us! You’re so worth it! I’ll see you on the mat! 🧘🏽‍♀️🧘🏽‍♂️ #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Root down, rise up! Join me on the mat for Bhakti Shakti Flow today at 11 am, @yogalutionmovement! Bhakti is the yoga of Love and devotion. Shakti is the vital essence of life... in this class, we root into Love and discover a world of strength and possibility... and we have a FUN on the journey! This is a trauma Informed and Inclusive class, which creates a safer space for all of us! You’re so worth it! I’ll see you on the mat! 🧘🏽‍♀️🧘🏽‍♂️ #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement  #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Root down, rise up! Join me on the mat for Bhakti Shakti Flow today at 11 am, @yogalutionmovement! Bhakti is the yoga of Love and devotion. Shakti is the vital essence of life... in this class, we root into Love and discover a world of strength and possibility... and we have a FUN on the journey! This is a trauma Informed and Inclusive class, which creates a safer space for all of us! You’re so worth it! I’ll see you on the mat! 🧘🏽‍♀️🧘🏽‍♂️ #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
🌞 Donation Based Yoga 🌞  Start your day the right way 🌻
Yes!!!!!! I know its early but I promise your day will be 1,000,000,000 times better 💛

Meet me on the mat every Thursday morning at 7:00 a.m.  @yogalutionmovement Best Yoga Studio In the City of Long Beach 
All levels welcome 🙏
~Ram Ram

#longbeachcommunity #Longbeachyoga #yogateacher #aromatherapy #crystalhealing #sweatandflow #yogaeveryday #yogalutionmovement #yogalutionaries #movewithintention