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Get up and get to it.... it’s not too late! —————————————————————-
Saturday Schedule 
830am-10am : GoodRising Yoga : Dharma Shakti
1030am-12pm : OMMMG Yoga (level 2/3) : Drew Wall —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Get up and get to it.... it’s not too late! —————————————————————- Saturday Schedule 830am-10am : GoodRising Yoga : Dharma Shakti 1030am-12pm : OMMMG Yoga (level 2/3) : Drew Wall ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
We know there is a lot going on in the world out there this days, and a lot that can shake you up...rightfully so! Which means now more than ever, we should build a solid foundation within ourselves. We should cultivate a strong connection with our inner sanctuary where we can go to be at peace or to find shelter from the outward happenings 🙏🏼
___________________________________________
Join us for a class today, or maybe our evening Satsang! 
________________________________________________
Friday Schedule 
6am-7am : Awakening Flow : Grace Guevara
7am-8am : Beginner/Intermediate Hatha Flow: Mike Boyd 
930am-11am : Hatha Yoga : Rebekah Rose 
11am-1230pm : Slow Burning Fire : Drew Wall
1pm-2pm : Samadhi Vinyasa : YogaMatt
430pm-530pm : Yin Yoga : Carina Nickerson
530pm-6pm : Mindfulness Meditation : Carina Nickerson —————————————————————-
** special event tonite **
7pm -9pm Satsang and Kirtan with Shakti Bhakti Tribe and vegan Dinner (offered with LOVE by donation) —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
We know there is a lot going on in the world out there this days, and a lot that can shake you up...rightfully so! Which means now more than ever, we should build a solid foundation within ourselves. We should cultivate a strong connection with our inner sanctuary where we can go to be at peace or to find shelter from the outward happenings 🙏🏼 ___________________________________________ Join us for a class today, or maybe our evening Satsang! ________________________________________________ Friday Schedule 6am-7am : Awakening Flow : Grace Guevara 7am-8am : Beginner/Intermediate Hatha Flow: Mike Boyd 930am-11am : Hatha Yoga : Rebekah Rose 11am-1230pm : Slow Burning Fire : Drew Wall 1pm-2pm : Samadhi Vinyasa : YogaMatt 430pm-530pm : Yin Yoga : Carina Nickerson 530pm-6pm : Mindfulness Meditation : Carina Nickerson —————————————————————- ** special event tonite ** 7pm -9pm Satsang and Kirtan with Shakti Bhakti Tribe and vegan Dinner (offered with LOVE by donation) ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Find rest this evening. Let’s settle into the body and breath through the practice of Yin yoga >>> Tonight 745pm-915pm guided by Alexandra, subbing for the beautiful Carina💛 Donation based >>> All are welcome💫
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#yogalutionmovement #lbyoga #longbeachyoga #donationbasedyoga
Find rest this evening. Let’s settle into the body and breath through the practice of Yin yoga >>> Tonight 745pm-915pm guided by Alexandra, subbing for the beautiful Carina💛 Donation based >>> All are welcome💫 . #yogalutionmovement  #lbyoga  #longbeachyoga  #donationbasedyoga 
“There is nothing stronger than a broken women who has REBUILT herself!” - @hannah_gadsby 
________________________________________
It was through the practice and science of yoga and yogic living that I was able to rebuild myself. ——————————————————
And it is through the practice and lifestyle of yoga that I will CONTINUE to build myself and my future. 
_________________________________________
If you feel broken, it just means it’s time to build a new foundation. A stronger, wiser and more resilient foundation.... wherever you are on your journey, let’s continue to build! You are worth it, and I believe in you 👌🏼
.
Join @dharmashakti , roll out your mat and unwind you stress 
_________________________________________
⚡️ 545pm :: Mantra Meditation .
⚡️ 6pm : Shakti Vinyasa Yoga ——————————————————-
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
“There is nothing stronger than a broken women who has REBUILT herself!” - @hannah_gadsby ________________________________________ It was through the practice and science of yoga and yogic living that I was able to rebuild myself. —————————————————— And it is through the practice and lifestyle of yoga that I will CONTINUE to build myself and my future. _________________________________________ If you feel broken, it just means it’s time to build a new foundation. A stronger, wiser and more resilient foundation.... wherever you are on your journey, let’s continue to build! You are worth it, and I believe in you 👌🏼 . Join @dharmashakti , roll out your mat and unwind you stress _________________________________________ ⚡️ 545pm :: Mantra Meditation . ⚡️ 6pm : Shakti Vinyasa Yoga ——————————————————- Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
“There is nothing stronger than a broken women who has REBUILT herself!” - @hannah_gadsby 
________________________________________
It was through the practice and science of yoga and yogic living that I was able to rebuild myself. ——————————————————
And it is through the practice and lifestyle of yoga that I will CONTINUE to build myself and my future. 
_________________________________________
If you feel broken, it just means it’s time to build a new foundation. A stronger, wiser and more resilient foundation.... wherever you are on your journey, let’s continue to build! You are worth it, and I believe in you 👌🏼
_________________________________________
⚡️ 545pm :: Mantra Meditation .
⚡️ 6pm : Shakti Vinyasa Yoga ——————————————————-
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
“There is nothing stronger than a broken women who has REBUILT herself!” - @hannah_gadsby ________________________________________ It was through the practice and science of yoga and yogic living that I was able to rebuild myself. —————————————————— And it is through the practice and lifestyle of yoga that I will CONTINUE to build myself and my future. _________________________________________ If you feel broken, it just means it’s time to build a new foundation. A stronger, wiser and more resilient foundation.... wherever you are on your journey, let’s continue to build! You are worth it, and I believe in you 👌🏼 _________________________________________ ⚡️ 545pm :: Mantra Meditation . ⚡️ 6pm : Shakti Vinyasa Yoga ——————————————————- Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Bhakti: the yoga of Love and Devotion ❤️ Shakti: divine universal, vibrant life force energy 🧡 Flow: steady, continuous 💛 Bhakti Shakti Flow with @durga_dasi, Thursdays - 11 am @yogalutionmovement 💚 Trauma Informed, donation based, Inclusive yoga 💙 you’re so worth it 💜 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Bhakti: the yoga of Love and Devotion ❤️ Shakti: divine universal, vibrant life force energy 🧡 Flow: steady, continuous 💛 Bhakti Shakti Flow with @durga_dasi, Thursdays - 11 am @yogalutionmovement 💚 Trauma Informed, donation based, Inclusive yoga 💙 you’re so worth it 💜 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Bhakti: the yoga of Love and Devotion ❤️ Shakti: divine universal, vibrant life force energy 🧡 Flow: steady, continuous 💛 Bhakti Shakti Flow with @durga_dasi, Thursdays - 11 am @yogalutionmovement 💚 Trauma Informed, donation based, Inclusive yoga 💙 you’re so worth it 💜 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Bhakti: the yoga of Love and Devotion ❤️ Shakti: divine universal, vibrant life force energy 🧡 Flow: steady, continuous 💛 Bhakti Shakti Flow with @durga_dasi, Thursdays - 11 am @yogalutionmovement 💚 Trauma Informed, donation based, Inclusive yoga 💙 you’re so worth it 💜 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Thursdays 9:3am...Spiritual Physique Yoga

Thank you for your soulful artistic expression @mcyogi 🙏🏼
Thursdays 9:3am...Spiritual Physique Yoga Thank you for your soulful artistic expression @mcyogi 🙏🏼
Begin Thursday with loving awareness and intention 💛 Rise to Shine with @durga_dasi... donation based, trauma informed, Inclusive, Bhakti Yoga 💚💚💚 Thursdays, 7 am @yogalutionmovement 💜💜💜 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Begin Thursday with loving awareness and intention 💛 Rise to Shine with @durga_dasi... donation based, trauma informed, Inclusive, Bhakti Yoga 💚💚💚 Thursdays, 7 am @yogalutionmovement 💜💜💜 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Begin Thursday with loving awareness and intention 💛 Rise to Shine with @durga_dasi... donation based, trauma informed, Inclusive, Bhakti Yoga 💚💚💚 Thursdays, 7 am @yogalutionmovement 💜💜💜 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Begin Thursday with loving awareness and intention 💛 Rise to Shine with @durga_dasi... donation based, trauma informed, Inclusive, Bhakti Yoga 💚💚💚 Thursdays, 7 am @yogalutionmovement 💜💜💜 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Look within, before your search for it outside of you. .
How do you look within?
.
Well there are many ancient techniques and practices
.
Yoga is one of them
. 
Come give it a try today
.
You will be amazed at what you discover within (every single time)
.
________________________________________________
Weds Yoga Schedule 
6am-7am : Hatha Flow : Maggie Brown
7am-8am : Deep House Yoga : Kim Tabari
930am-11am : Wednesday Warriors : BlakWatter
11am-1230pm : Ananda Flow : Sabrina Eckman
1pm-2pm : Yin Yoga : Carina Nickerson
430pm-530pm : Ananda Afternoon Flow : Sabrina E
6pm-730pm : Hatha/Vinyasa : Sean Cardenas
745pm-915pm : Gentle Yoga : Alexandra Wagoner —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Look within, before your search for it outside of you. . How do you look within? . Well there are many ancient techniques and practices . Yoga is one of them . Come give it a try today . You will be amazed at what you discover within (every single time) . ________________________________________________ Weds Yoga Schedule 6am-7am : Hatha Flow : Maggie Brown 7am-8am : Deep House Yoga : Kim Tabari 930am-11am : Wednesday Warriors : BlakWatter 11am-1230pm : Ananda Flow : Sabrina Eckman 1pm-2pm : Yin Yoga : Carina Nickerson 430pm-530pm : Ananda Afternoon Flow : Sabrina E 6pm-730pm : Hatha/Vinyasa : Sean Cardenas 745pm-915pm : Gentle Yoga : Alexandra Wagoner ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” ~Helen Keller
.
🌟KIDS YOGA🌟 
How fun!
Thursday’s 4:35-5:45pm (DROP OFF OPTION, ages 4+) ~~~👶🏻🔸👧🏼🧒🏾👦🏻👩🏼🧔🏾♻️📿~~~
w/Melissa @ms.bee___ 
3141 E. Broadway, Long Beach 🦋#yoga #yogaforkids #confidence #faith #littlethings #helenkeller 💞#yogainspiration #kidsyoga #namaste
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” ~Helen Keller
.
🌟KIDS YOGA🌟 
How fun!
Thursday’s 4:35-5:45pm (DROP OFF OPTION, ages 4+) ~~~👶🏻🔸👧🏼🧒🏾👦🏻👩🏼🧔🏾♻️📿~~~
@yogalutionmovement 
3141 E. Broadway, Long Beach 🦋#yoga #yogaforkids #confidence #faith #littlethings #helenkeller 💞#yogainspiration #kidsyoga #namaste
Powered by the Ancient Flower CBD Master Blends💫✨ .
This powerful medicine is available in our studio boutique and is on a promo sale right now for $55 (reg $70/bottle). Such a great deal with such powerful and potent ingredients! CBD oil combined with Ayurvedic herbs including Ashwagandha and Shatavari.💥 .
God & Goddess @cbdmasterblends help reduce inflammation, pain, anxiety, and help the body build robust immunity, endurance, inner contentment and so much more! .
Stop by the studio during class and grab a bottle if you’re feeling called to explore this remedy of healing. This stuff truly works ~ you’ll just have to try it for yourself!🌿
.
#cbdmasterblends #yogalutionmovement #boutique #lifestyleproducts #healingremedy #naturalhealing #healingwithherbs #ayurveda #ayurvedicherbs #cbdoil #cbdremedy #yogiclifestyle
Powered by the Ancient Flower CBD Master Blends💫✨ . This powerful medicine is available in our studio boutique and is on a promo sale right now for $55 (reg $70/bottle). Such a great deal with such powerful and potent ingredients! CBD oil combined with Ayurvedic herbs including Ashwagandha and Shatavari.💥 . God & Goddess @cbdmasterblends help reduce inflammation, pain, anxiety, and help the body build robust immunity, endurance, inner contentment and so much more! . Stop by the studio during class and grab a bottle if you’re feeling called to explore this remedy of healing. This stuff truly works ~ you’ll just have to try it for yourself!🌿 . #cbdmasterblends  #yogalutionmovement  #boutique  #lifestyleproducts  #healingremedy  #naturalhealing  #healingwithherbs  #ayurveda  #ayurvedicherbs  #cbdoil  #cbdremedy  #yogiclifestyle 
“Focus goes out the window when we don’t have progress” @brendonburchard 
________________________________________
When we don’t see progress from our efforts we tend to get discourage and lose our focus on the original goal or endeavor.... keep showing up for yourself, progress is inevitable when you keep showing up for yourself! •••••••••••••••••••••••••••••••••••••••
Show up for yourself today - and meet me on the mat - ✊🏼✊🏼
——————————————————
545pm : Mantra Meditation 
6pm : Shakti Vinyasa Yoga 
____ —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
“Focus goes out the window when we don’t have progress” @brendonburchard ________________________________________ When we don’t see progress from our efforts we tend to get discourage and lose our focus on the original goal or endeavor.... keep showing up for yourself, progress is inevitable when you keep showing up for yourself! ••••••••••••••••••••••••••••••••••••••• Show up for yourself today - and meet me on the mat - ✊🏼✊🏼 —————————————————— 545pm : Mantra Meditation 6pm : Shakti Vinyasa Yoga ____ ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Oh, the sweetness of surrender and the rest that comes from it!
Join us for Soul Solace with @durga_dasi TONIGHT and discover this peace for yourSelf! ✌🏽️💛💫 Trauma Informed, donation based, Inclusive, Bhakti Yoga; 7:45 pm @yogalutionmovement.
🌹🌺🌈 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Oh, the sweetness of surrender and the rest that comes from it! Join us for Soul Solace with @durga_dasi TONIGHT and discover this peace for yourSelf! ✌🏽️💛💫 Trauma Informed, donation based, Inclusive, Bhakti Yoga; 7:45 pm @yogalutionmovement. 🌹🌺🌈 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Oh, the sweetness of surrender and the rest that comes from it!
Join us for Soul Solace with @durga_dasi TONIGHT and discover this peace for yourSelf! ✌🏽️💛💫 Trauma Informed, donation based, Inclusive, Bhakti Yoga; 7:45 pm @yogalutionmovement.
🌹🌺🌈 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Oh, the sweetness of surrender and the rest that comes from it! Join us for Soul Solace with @durga_dasi TONIGHT and discover this peace for yourSelf! ✌🏽️💛💫 Trauma Informed, donation based, Inclusive, Bhakti Yoga; 7:45 pm @yogalutionmovement. 🌹🌺🌈 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
“Focus goes out the window when we don’t have progress” @brendonburchard 
________________________________________
When we don’t see progress from our efforts we tend to get discourage and lose our focus on the original goal or endeavor.... keep showing up for yourself, progress is inevitable when you keep showing up for yourself! •••••••••••••••••••••••••••••••••••••••
Show up for yourself today - and meet me on the mat - ✊🏼✊🏼
——————————————————
545pm : Mantra Meditation 
6pm : Shakti Vinyasa Yoga 
____ —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
“Focus goes out the window when we don’t have progress” @brendonburchard ________________________________________ When we don’t see progress from our efforts we tend to get discourage and lose our focus on the original goal or endeavor.... keep showing up for yourself, progress is inevitable when you keep showing up for yourself! ••••••••••••••••••••••••••••••••••••••• Show up for yourself today - and meet me on the mat - ✊🏼✊🏼 —————————————————— 545pm : Mantra Meditation 6pm : Shakti Vinyasa Yoga ____ ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Show up for yourself, commit to being better today! You can do it, you got this! ———————————————————
We know it’s not always easy to show up better.... and we also know that YOGA helps tremendously when trying to improve yourself, your health, your life... join us for a class today —————————————————————
Tuesday Yoga Schedule 
6am-7am : Morning Move & Breathe : Dr Jim Dohn
7am-8am : Hatha Yoga : Rebekah Rose
930am-11am : SoulSonic Flow : Matthew Anderson
11am-1230 : Anahata Yoga : Erin Grissom
1pm-2pm : EmpowerFlow : Alex Riggs
430pm-545pm : Ashtanga FUNdamentals : Aimee Echo
545pm-6pm : Mantra Meditation : Dharma Shakti
6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti
745pm-915pm : Soul Solace : Durga Dasi (Tiffany Shaddock)
—————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Show up for yourself, commit to being better today! You can do it, you got this! ——————————————————— We know it’s not always easy to show up better.... and we also know that YOGA helps tremendously when trying to improve yourself, your health, your life... join us for a class today ————————————————————— Tuesday Yoga Schedule 6am-7am : Morning Move & Breathe : Dr Jim Dohn 7am-8am : Hatha Yoga : Rebekah Rose 930am-11am : SoulSonic Flow : Matthew Anderson 11am-1230 : Anahata Yoga : Erin Grissom 1pm-2pm : EmpowerFlow : Alex Riggs 430pm-545pm : Ashtanga FUNdamentals : Aimee Echo 545pm-6pm : Mantra Meditation : Dharma Shakti 6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti 745pm-915pm : Soul Solace : Durga Dasi (Tiffany Shaddock) ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
•May the Long Time SUN Shine Upon You~~~🌞🌳🧘🏻‍♀️•
.
KIDS YOGA! 
EVERY THURSDAY at 4:30-5:45pm
✨and✨
2nd & 4th SUNDAYS 3:30-5pm w/ME @ms.bee___ @yogalutionmovement ~~ 💞💞✨ 3141 E. Broadway, Long Beach 🦋
.
#yoga #yogaforkids #treepose #practice #breathe #play #kidsyoga #namaste
•May the Long Time SUN Shine Upon You~~~🌞🌳🧘🏻‍♀️• . KIDS YOGA! EVERY THURSDAY at 4:30-5:45pm ✨and✨ 2nd & 4th SUNDAYS 3:30-5pm w/ME @ms.bee___ @yogalutionmovement ~~ 💞💞✨ 3141 E. Broadway, Long Beach 🦋 . #yoga  #yogaforkids  #treepose  #practice  #breathe  #play  #kidsyoga  #namaste 
Create some simplicity by taking a break today! Midday Restore with @durga_dasi is a Trauma Informed, donation based, and Inclusive RESTORATIVE class! (And, we have AC!) Please join us today at 1 pm @yogalutionmovement 💛💛💛 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Create some simplicity by taking a break today! Midday Restore with @durga_dasi is a Trauma Informed, donation based, and Inclusive RESTORATIVE class! (And, we have AC!) Please join us today at 1 pm @yogalutionmovement 💛💛💛 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Create some simplicity by taking a break today! Midday Restore with @durga_dasi is a Trauma Informed, donation based, and Inclusive RESTORATIVE class! (And, we have AC!) Please join us today at 1 pm @yogalutionmovement 💛💛💛 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Create some simplicity by taking a break today! Midday Restore with @durga_dasi is a Trauma Informed, donation based, and Inclusive RESTORATIVE class! (And, we have AC!) Please join us today at 1 pm @yogalutionmovement 💛💛💛 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Last minute class alert🚨 .
•
Subbing ‘Stretch Out Stress’ Flow from 5:30-7:00pm today, at @yogalutionmovement 🧘🏽‍♀️ Join me as we relax and rejuvenate, preparing for whatever this upcoming week may have in store 🙌🏽
•
You know you want to... 😏🤸🏽‍♀️
.
#squats #malasana #kiirakristiineyoga
Last minute class alert🚨 . • Subbing ‘Stretch Out Stress’ Flow from 5:30-7:00pm today, at @yogalutionmovement 🧘🏽‍♀️ Join me as we relax and rejuvenate, preparing for whatever this upcoming week may have in store 🙌🏽 • You know you want to... 😏🤸🏽‍♀️ . #squats  #malasana  #kiirakristiineyoga 
Top of the Morning to Ya’!🌞😍 Give Yourself the Gift of Yoga!
✨
•KIDS YOGA! ~~❤️~~
2nd & 4th SUNDAYS 3:30-5pm
✨and✨
EVERY THURSDAY at 4:30-5:45pm
w/ Melissa @ms.bee___ 
3141 E. Broadway, Long Beach 🦋#yoga #yogaforkids #awesomefun #littlethings #kidsyoga #namaste
Top of the Morning to Ya’!🌞😍 Give Yourself the Gift of Yoga! ✨ •KIDS YOGA! ~~❤️~~ 2nd & 4th SUNDAYS 3:30-5pm ✨and✨ EVERY THURSDAY at 4:30-5:45pm w/ Melissa @ms.bee___ 3141 E. Broadway, Long Beach 🦋#yoga  #yogaforkids  #awesomefun  #littlethings  #kidsyoga  #namaste 
~Reiki Healing Circle TOMORROW! with Angie Sierra~July 7th 6-7:45pm
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Reiki is a pure and safe, non-invasive way to strengthen the flow of energy and enhance vitality - reducing the effects of our everyday stresses, feeling energetically drained, physically exhausted, and helps us move through life with greater clarity, compassion and grace.
Open to all who would like to learn and explore. No experience necessary. Blankets are welcomed. Comfortable clothing is encouraged. Only shoes will be removed.
$8 - $15 Suggested Donation
.
#donationyoga #yogalution #longbeachyoga #reiki #alternativehealing #holistichealing #donationbasedyoga #yogalutionmovement #longbeach #lbc #longbeachcommunity #yogapractice #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #reikishare
~Reiki Healing Circle TOMORROW! with Angie Sierra~July 7th 6-7:45pm . Reiki is a pure and safe, non-invasive way to strengthen the flow of energy and enhance vitality - reducing the effects of our everyday stresses, feeling energetically drained, physically exhausted, and helps us move through life with greater clarity, compassion and grace. Open to all who would like to learn and explore. No experience necessary. Blankets are welcomed. Comfortable clothing is encouraged. Only shoes will be removed. $8 - $15 Suggested Donation . #donationyoga  #yogalution  #longbeachyoga  #reiki  #alternativehealing  #holistichealing  #donationbasedyoga  #yogalutionmovement  #longbeach  #lbc  #longbeachcommunity  #yogapractice  #inspiredliving  #sacredpractice  #yogateacher  #selfhealing  #selflove  #healyourlife  #reikishare 
“Make the best use of what is in your power, and take the rest as it happens” -Epictetus 
___________________________________________
Learning to surrender to what is, but also learning to surrender to what is in my power, and my own ability to transform my life and my state of being. It’s your life, it’s your choice.... victim or victor, defeated or triumphant, engaged or resigned, hopeful or doubtful....? What are you surrendering to? Is it serving you....? ——————————————————————-
Meet @dharmashakti  on the mat today, let’s practice the skill of artful surrender!!! ⚡️👌🏼
——————————————————————-
545pm : Mantra Meditation 
6pm : Shakti Vinyasa Yoga —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga 
____________
“Make the best use of what is in your power, and take the rest as it happens” -Epictetus ___________________________________________ Learning to surrender to what is, but also learning to surrender to what is in my power, and my own ability to transform my life and my state of being. It’s your life, it’s your choice.... victim or victor, defeated or triumphant, engaged or resigned, hopeful or doubtful....? What are you surrendering to? Is it serving you....? ——————————————————————- Meet @dharmashakti on the mat today, let’s practice the skill of artful surrender!!! ⚡️👌🏼 ——————————————————————- 545pm : Mantra Meditation 6pm : Shakti Vinyasa Yoga ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga  ____________
“Make the best use of what is in your power, and take the rest as it happens” -Epictetus 
___________________________________________
Learning to surrender to what is, but also learning to surrender to what is in my power, and my own ability to transform my life and my state of being. It’s your life, it’s your choice.... victim or victor, defeated or triumphant, engaged or resigned, hopeful or doubtful....? What are you surrendering to? Is it serving you....? ——————————————————————-
Meet me on the mat today, let’s practice the skill of artful surrender!!! ⚡️👌🏼
——————————————————————-
545pm : Mantra Meditation 
6pm : Shakti Vinyasa Yoga —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga 
____________
“Make the best use of what is in your power, and take the rest as it happens” -Epictetus ___________________________________________ Learning to surrender to what is, but also learning to surrender to what is in my power, and my own ability to transform my life and my state of being. It’s your life, it’s your choice.... victim or victor, defeated or triumphant, engaged or resigned, hopeful or doubtful....? What are you surrendering to? Is it serving you....? ——————————————————————- Meet me on the mat today, let’s practice the skill of artful surrender!!! ⚡️👌🏼 ——————————————————————- 545pm : Mantra Meditation 6pm : Shakti Vinyasa Yoga ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga  ____________
You have yet another day full of opportunities to make small but healthy choices....#yougotthis
•••••••••••••••••••••••••••••••••••••••
THURSDAY YOGA SCHEDULE :
6am-7am : Radiant Flow : Alisha Palmer
7am-8am : Rise to Shine : Durga Dasi
930am-11am : Spiritual Physique Yoga : Jess F
11am-1230pm :  Bhakti Shakti Flow : Tiffany Shaddock
1pm-2pm : Anahata Yoga : Erin Grissom
430pm-545pm : Kids Yoga : Melissa Botten 
545pm-6pm : Mantra Meditation : Dharma Shakti
6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti
745pm-915pm : Yin Yoga : Carina Nickerson
—————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
You have yet another day full of opportunities to make small but healthy choices....#yougotthis  ••••••••••••••••••••••••••••••••••••••• THURSDAY YOGA SCHEDULE : 6am-7am : Radiant Flow : Alisha Palmer 7am-8am : Rise to Shine : Durga Dasi 930am-11am : Spiritual Physique Yoga : Jess F 11am-1230pm :  Bhakti Shakti Flow : Tiffany Shaddock 1pm-2pm : Anahata Yoga : Erin Grissom 430pm-545pm : Kids Yoga : Melissa Botten 545pm-6pm : Mantra Meditation : Dharma Shakti 6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti 745pm-915pm : Yin Yoga : Carina Nickerson ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Root into Love, Flow into strength. Bhakti Shakti Flow with @durga_dasi is donation based, trauma informed, and Inclusive of ALL. Thursdays, 11 am @yogalutionmovement ☀️✊🏽🌕 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Root into Love, Flow into strength. Bhakti Shakti Flow with @durga_dasi is donation based, trauma informed, and Inclusive of ALL. Thursdays, 11 am @yogalutionmovement ☀️✊🏽🌕 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Root into Love, Flow into strength. Bhakti Shakti Flow with @durga_dasi is donation based, trauma informed, and Inclusive of ALL. Thursdays, 11 am @yogalutionmovement ☀️✊🏽🌕 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Root into Love, Flow into strength. Bhakti Shakti Flow with @durga_dasi is donation based, trauma informed, and Inclusive of ALL. Thursdays, 11 am @yogalutionmovement ☀️✊🏽🌕 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Good Morning, you bet-cha we have kids yoga this week!! Please bring your instruments if you have any, and let’s play... ~🌞💞🎶🧘🏾‍♀️✨🥁🤸🏼‍♀️💕🌼🎺🤪~
.
✨
•KIDS YOGA! 
EVERY THURSDAY at 4:30-5:45pm
✨and✨
2nd & 4th SUNDAYS 3:30-5pm
w/ Me! @ms.bee___ 
3141 E. Broadway, Long Beach @yogalutionmovement . 
Families are always welcome! Kids may choose to participate or not, so we just go with the flow🦋#healinginheels #yoga #yogaforkids #awesomefun #littlethings #kidsyoga #namaste
Good Morning, you bet-cha we have kids yoga this week!! Please bring your instruments if you have any, and let’s play... ~🌞💞🎶🧘🏾‍♀️✨🥁🤸🏼‍♀️💕🌼🎺🤪~ . ✨ •KIDS YOGA! EVERY THURSDAY at 4:30-5:45pm ✨and✨ 2nd & 4th SUNDAYS 3:30-5pm w/ Me! @ms.bee___ 3141 E. Broadway, Long Beach @yogalutionmovement . Families are always welcome! Kids may choose to participate or not, so we just go with the flow🦋#healinginheels  #yoga  #yogaforkids  #awesomefun  #littlethings  #kidsyoga  #namaste 
Good Morning, you bet-cha we have kids yoga this week!! Please bring your instruments if you have any, and let’s play... ~🌞💞🎶🧘🏾‍♀️✨🥁🤸🏼‍♀️💕🌼🎺🤪~
.
✨
•KIDS YOGA! 
EVERY THURSDAY at 4:30-5:45pm
✨and✨
2nd & 4th SUNDAYS 3:30-5pm
w/ Melissa @ms.bee___ 
3141 E. Broadway, Long Beach 🦋#yoga #yogaforkids #awesomefun #littlethings #kidsyoga #namaste
Good Morning, you bet-cha we have kids yoga this week!! Please bring your instruments if you have any, and let’s play... ~🌞💞🎶🧘🏾‍♀️✨🥁🤸🏼‍♀️💕🌼🎺🤪~ . ✨ •KIDS YOGA! EVERY THURSDAY at 4:30-5:45pm ✨and✨ 2nd & 4th SUNDAYS 3:30-5pm w/ Melissa @ms.bee___ 3141 E. Broadway, Long Beach 🦋#yoga  #yogaforkids  #awesomefun  #littlethings  #kidsyoga  #namaste 
Join us for asana practice today! Here are today’s offerings at our donation based studio🇺🇸 Class descriptions are on our website🇺🇸 Safe celebrating & enjoy your Holiday! .
#yogalutionmovement #longbeachyoga #lbcyoga #donationbasedyoga #4thofjuly
Have you hugged your heart today? 🤗💛 Let’s love ourselves so much that the old stories wash away, and we can live the Love in our own hearts. After all, it’s our True Nature 😉Soul Solace with @durga_dasi, Tuesdays at 7:45 pm @yogalutionmovement 💚💚💚#bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Have you hugged your heart today? 🤗💛 Let’s love ourselves so much that the old stories wash away, and we can live the Love in our own hearts. After all, it’s our True Nature 😉Soul Solace with @durga_dasi, Tuesdays at 7:45 pm @yogalutionmovement 💚💚💚#bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Have you hugged your heart today? 🤗💛 When Hanuman opened His chest, the image of SitaRam, eternal Love, was inscribed in His heart. Let’s love ourselves so much that the old stories wash away, and we can inscribe Love on our own hearts. After all, it’s our True Nature 😉 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Have you hugged your heart today? 🤗💛 When Hanuman opened His chest, the image of SitaRam, eternal Love, was inscribed in His heart. Let’s love ourselves so much that the old stories wash away, and we can inscribe Love on our own hearts. After all, it’s our True Nature 😉 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Live Sitar music and yoga Asana with @dharmashakti and @dvine1official today!!!! ___________________________________________
545pm : Mantra Meditation 
6pm : Shakti Vinyasa Yoga 
___________________________________________
Come vibe to the tunes as you tune into to authentic self .... —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Live Sitar music and yoga Asana with @dharmashakti and @dvine1official today!!!! ___________________________________________ 545pm : Mantra Meditation 6pm : Shakti Vinyasa Yoga ___________________________________________ Come vibe to the tunes as you tune into to authentic self .... ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Live Sitar music and yoga Asana with @dharmashakti and @dvine1official today!!!! ___________________________________________
545pm : Mantra Meditation 
6pm : Shakti Vinyasa Yoga 
___________________________________________
Come vibe to the tunes as you tune into to authentic self .... —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Live Sitar music and yoga Asana with @dharmashakti and @dvine1official today!!!! ___________________________________________ 545pm : Mantra Meditation 6pm : Shakti Vinyasa Yoga ___________________________________________ Come vibe to the tunes as you tune into to authentic self .... ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Want your vinyasa to flow? Come join @AimeeEcho as she unpacks this awesome traditional Vinyasa Yoga method EVERY TUESDAY 4:30pm at Yogalution! This is a led class focusing on the FUNdamentals of the Ashtanga Primary series, learning Vinyasa, Breath, postures and gazing. All are welcome! 
#ashtanga #primaryseries #yogaeverydamnday #aylb #ashtangayogalongbeach #yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga

ABOUT AIMEE:
Aimee Echo began her career not as a Yoga teacher but a rock singer, recording several albums and touring the world with her band theSTART and performing guest vocals for Red Hot Chili Peppers, Garbage, Teddybears and so many more. Seeking refuge from the rock world, she took her first step into an Ashtanga Yoga class in 1999. 
Guided by teachers Noah Williams and Kiki Flynn, she developed a daily Mysore-style practice and became devoted to the Ashtanga Yoga method. After practicing with Sri K. Pattabhi Jois and his family in L.A. In 2002, she was inspired to make her first journey to Mysore, India in 2007 to study at Ashtanga Yoga Research Institute (now KPJAYI). She is a dedicated student of R. Sharath Jois and returns regularly to India for intensive study with him. In 2010, Aimee received Sharath’s blessing to teach and is Authorized Level 2 . She had the privilege to assist Sharath in the main shala at KPJAYI in 2012 and again 2016. 
An avid philosophy student, she began ongoing study of the Yoga Sutras with long time TKV Desikachar student, Chase Bossart in 2015.
Aimee currently directs the morning Mysore-style program at Ashtanga Yoga Long Beach. She is the only KPJAYI Authorized Ashtanga Yoga teacher in Long Beach, CA. She still sings in her dance rock band, theSTART.
Want your vinyasa to flow? Come join @AimeeEcho as she unpacks this awesome traditional Vinyasa Yoga method EVERY TUESDAY 4:30pm at Yogalution! This is a led class focusing on the FUNdamentals of the Ashtanga Primary series, learning Vinyasa, Breath, postures and gazing. All are welcome! #ashtanga  #primaryseries  #yogaeverydamnday  #aylb  #ashtangayogalongbeach  #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga  ABOUT AIMEE: Aimee Echo began her career not as a Yoga teacher but a rock singer, recording several albums and touring the world with her band theSTART and performing guest vocals for Red Hot Chili Peppers, Garbage, Teddybears and so many more. Seeking refuge from the rock world, she took her first step into an Ashtanga Yoga class in 1999. Guided by teachers Noah Williams and Kiki Flynn, she developed a daily Mysore-style practice and became devoted to the Ashtanga Yoga method. After practicing with Sri K. Pattabhi Jois and his family in L.A. In 2002, she was inspired to make her first journey to Mysore, India in 2007 to study at Ashtanga Yoga Research Institute (now KPJAYI). She is a dedicated student of R. Sharath Jois and returns regularly to India for intensive study with him. In 2010, Aimee received Sharath’s blessing to teach and is Authorized Level 2 . She had the privilege to assist Sharath in the main shala at KPJAYI in 2012 and again 2016. An avid philosophy student, she began ongoing study of the Yoga Sutras with long time TKV Desikachar student, Chase Bossart in 2015. Aimee currently directs the morning Mysore-style program at Ashtanga Yoga Long Beach. She is the only KPJAYI Authorized Ashtanga Yoga teacher in Long Beach, CA. She still sings in her dance rock band, theSTART.
Free yourself !!!! ——————————————————-
Roll out your mat with us today ⚡️
—————————————————————
Tuesday Yoga Schedule 
6am-7am : Morning Move & Breathe : Dr Jim Dohn
7am-8am : Hatha Yoga : Rebekah Rose
930am-11am : SoulSonic Flow : Matthew Anderson
11am-1230 : Anahata Yoga : Erin Grissom
1pm-2pm : EmpowerFlow : Alex Riggs
430pm-545pm : Ashtanga FUNdamentals : Aimee Echo
545pm-6pm : Mantra Meditation : Dharma Shakti
6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti
745pm-915pm : Soul Solace : Durga Dasi (Tiffany Shaddock)
—————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Free yourself !!!! ——————————————————- Roll out your mat with us today ⚡️ ————————————————————— Tuesday Yoga Schedule 6am-7am : Morning Move & Breathe : Dr Jim Dohn 7am-8am : Hatha Yoga : Rebekah Rose 930am-11am : SoulSonic Flow : Matthew Anderson 11am-1230 : Anahata Yoga : Erin Grissom 1pm-2pm : EmpowerFlow : Alex Riggs 430pm-545pm : Ashtanga FUNdamentals : Aimee Echo 545pm-6pm : Mantra Meditation : Dharma Shakti 6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti 745pm-915pm : Soul Solace : Durga Dasi (Tiffany Shaddock) ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Last 2 Days to sign up!!!! .
Hey You!!! My Fellow Life Warrior! 
___________________________________
I know you have been working hard
.
you have been on that grind
.
you've been hustling
.
------->and i also know <------- .
>>>>>you deserve a break!<<<<<
you deserve to reconnect with your authentic self, and unplugg for your scattered and overwhelmed self!
_______________________________________
AWAKENING AUTHENTICITY 
yoga, meditation and painting retreat
_______________________________________
July 6th - 8th 2018 : San Diego, Ca
Co lead by Dharma Shakti and Carina Chikyo, two powerful teachers and soul sister. offering you daily yoga asana, meditations, guided painting workshops, high performance coaching and empowerment tools. Fresh made Vegan Meals, Healthy, Delicious and Nutritious! 
__________________________________________
Camping, Dorm Room, or Private Room
pool, hot tub, outdoor bathtub, trails, sunrises and sunsets!
__________________________________________
calling all souls who are looking to get their cup filled, looking to get their hearts inspired, looking to rejuvinate, head over to the studio website to sign up. 
www.yogalutionmovement.com
_________________________________________
#yogaretreat #retreat #weekendretreat #weekendgetaway #fillyoursoul #yoga #yogagetaway #yogi #yogini #awakening #authentic #authenticiy #dharma #dharmashakti #shakti #shaktiyoga #meditation #artretreat #artandyoga #yogalution #yogalutionmovement
Last 2 Days to sign up!!!! . Hey You!!! My Fellow Life Warrior! ___________________________________ I know you have been working hard . you have been on that grind . you've been hustling . ------->and i also know <------- . >>>>>you deserve a break!<<<<< you deserve to reconnect with your authentic self, and unplugg for your scattered and overwhelmed self! _______________________________________ AWAKENING AUTHENTICITY yoga, meditation and painting retreat _______________________________________ July 6th - 8th 2018 : San Diego, Ca Co lead by Dharma Shakti and Carina Chikyo, two powerful teachers and soul sister. offering you daily yoga asana, meditations, guided painting workshops, high performance coaching and empowerment tools. Fresh made Vegan Meals, Healthy, Delicious and Nutritious! __________________________________________ Camping, Dorm Room, or Private Room pool, hot tub, outdoor bathtub, trails, sunrises and sunsets! __________________________________________ calling all souls who are looking to get their cup filled, looking to get their hearts inspired, looking to rejuvinate, head over to the studio website to sign up. www.yogalutionmovement.com _________________________________________ #yogaretreat  #retreat  #weekendretreat  #weekendgetaway  #fillyoursoul  #yoga  #yogagetaway  #yogi  #yogini  #awakening  #authentic  #authenticiy  #dharma  #dharmashakti  #shakti  #shaktiyoga  #meditation  #artretreat  #artandyoga  #yogalution  #yogalutionmovement 
Free Yoga on the Bluff will be CANCELED both at 11am & 6pm this Wednesday for the 4th of July! 🇺🇸
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If you’re still looking to get a good asana practice in, join us at Yogalution Movement studio for one of our offerings!
.
We have wonderful donation based classes for you throughout the day. Take some time to connect and align within & stay centered and grounded in the midst of the celebrations and festivities! Looking forward to seeing you there ~ Check out our website for class descriptions.
.
Have a happy & safe Independence Day! .
#yogalutionmovement #donationbasedyoga #lbcyoga #4thofjuly #yogastudio
Free Yoga on the Bluff will be CANCELED both at 11am & 6pm this Wednesday for the 4th of July! 🇺🇸 . If you’re still looking to get a good asana practice in, join us at Yogalution Movement studio for one of our offerings! . We have wonderful donation based classes for you throughout the day. Take some time to connect and align within & stay centered and grounded in the midst of the celebrations and festivities! Looking forward to seeing you there ~ Check out our website for class descriptions. . Have a happy & safe Independence Day! . #yogalutionmovement  #donationbasedyoga  #lbcyoga  #4thofjuly  #yogastudio 
Practice asana with us at the studio this Wednesday for the 4th of July Holiday!
.
Yes! We have wonderful donation based offerings for you throughout the day. Be sure to take some time to connect and align within. Stay centered and grounded in the midst of the celebrations and festivities! Looking forward to seeing you there ~ Check out the studio class descriptions on our website.
.
*Also, FREE YOGA ON THE BLUFF is CANCELED both at 11am & 6pm on July 4th.*
.
#yogalutionmovement #donationbasedyoga #lbcyoga #4thofjuly
Practice asana with us at the studio this Wednesday for the 4th of July Holiday! . Yes! We have wonderful donation based offerings for you throughout the day. Be sure to take some time to connect and align within. Stay centered and grounded in the midst of the celebrations and festivities! Looking forward to seeing you there ~ Check out the studio class descriptions on our website. . *Also, FREE YOGA ON THE BLUFF is CANCELED both at 11am & 6pm on July 4th.* . #yogalutionmovement  #donationbasedyoga  #lbcyoga  #4thofjuly 
Last 2 Days to sign up!!!! .
Hey You!!! My Fellow Life Warrior! 
___________________________________
I know you have been working hard
.
you have been on that grind
.
you've been hustling
.
------->and i also know <------- .
>>>>>you deserve a break!<<<<<
you deserve to reconnect with your authentic self, and unplugg for your scattered and overwhelmed self!
_______________________________________
AWAKENING AUTHENTICITY 
yoga, meditation and painting retreat
_______________________________________
July 6th - 8th 2018 : San Diego, Ca
Co lead by Dharma Shakti and Carina Chikyo, two powerful teachers and soul sister. offering you daily yoga asana, meditations, guided painting workshops, high performance coaching and empowerment tools. Fresh made Vegan Meals, Healthy, Delicious and Nutritious! 
__________________________________________
Camping, Dorm Room, or Private Room
pool, hot tub, outdoor bathtub, trails, sunrises and sunsets!
__________________________________________
calling all souls who are looking to get their cup filled, looking to get their hearts inspired, looking to rejuvinate, head over to the studio website to sign up. 
www.yogalutionmovement.com
_________________________________________
#yogaretreat #retreat #weekendretreat #weekendgetaway #fillyoursoul #yoga #yogagetaway #yogi #yogini #awakening #authentic #authenticiy #dharma #dharmashakti #shakti #shaktiyoga #meditation #artretreat #artandyoga #yogalution #yogalutionmovement
Last 2 Days to sign up!!!! . Hey You!!! My Fellow Life Warrior! ___________________________________ I know you have been working hard . you have been on that grind . you've been hustling . ------->and i also know <------- . >>>>>you deserve a break!<<<<< you deserve to reconnect with your authentic self, and unplugg for your scattered and overwhelmed self! _______________________________________ AWAKENING AUTHENTICITY yoga, meditation and painting retreat _______________________________________ July 6th - 8th 2018 : San Diego, Ca Co lead by Dharma Shakti and Carina Chikyo, two powerful teachers and soul sister. offering you daily yoga asana, meditations, guided painting workshops, high performance coaching and empowerment tools. Fresh made Vegan Meals, Healthy, Delicious and Nutritious! __________________________________________ Camping, Dorm Room, or Private Room pool, hot tub, outdoor bathtub, trails, sunrises and sunsets! __________________________________________ calling all souls who are looking to get their cup filled, looking to get their hearts inspired, looking to rejuvinate, head over to the studio website to sign up. www.yogalutionmovement.com _________________________________________ #yogaretreat  #retreat  #weekendretreat  #weekendgetaway  #fillyoursoul  #yoga  #yogagetaway  #yogi  #yogini  #awakening  #authentic  #authenticiy  #dharma  #dharmashakti  #shakti  #shaktiyoga  #meditation  #artretreat  #artandyoga  #yogalution  #yogalutionmovement 
Let’s get out of our heads and into our hearts this week ! 💗
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Join us for any one of our classes today, we have some lovely teachers holding space for you today 🙏🏼⭐️
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MONDAY YOGA SCHEDULE :
6am-7: Morning Yoga : Chelsea Bartolome
7am-8 : SunriseBliss Flow : Birgit Penzenstadler
930am-11: Kundalini Yoga : Chrissy Cox
11am-1230pm :EmpowerFlow : Alex Riggs
1pm-2: Mid-Day Restore : Tiffany Shaddock
430pm-545:  Sweet Afternoon Flow : Marlene Martin
6pm-730:  Sweet Strong Flow : Marlene Martin
745pm-915: Acro Yoga : Tom Widdison —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Let’s get out of our heads and into our hearts this week ! 💗 ———————————————————— Join us for any one of our classes today, we have some lovely teachers holding space for you today 🙏🏼⭐️ ——————————————————- MONDAY YOGA SCHEDULE : 6am-7: Morning Yoga : Chelsea Bartolome 7am-8 : SunriseBliss Flow : Birgit Penzenstadler 930am-11: Kundalini Yoga : Chrissy Cox 11am-1230pm :EmpowerFlow : Alex Riggs 1pm-2: Mid-Day Restore : Tiffany Shaddock 430pm-545:  Sweet Afternoon Flow : Marlene Martin 6pm-730:  Sweet Strong Flow : Marlene Martin 745pm-915: Acro Yoga : Tom Widdison ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
~Reiki Healing Circle this Saturday with Angie Sierra~July 7th 6-7:45pm
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Reiki is a pure and safe, non-invasive way to strengthen the flow of energy and enhance vitality - reducing the effects of our everyday stresses, feeling energetically drained, physically exhausted, and helps us move through life with greater clarity, compassion and grace.
Open to all who would like to learn and explore. No experience necessary. Blankets are welcomed. Comfortable clothing is encouraged. Only shoes will be removed.
$8 - $15 Suggested Donation
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#donationyoga #yogalution #longbeachyoga #reiki #alternativehealing #holistichealing #donationbasedyoga #yogalutionmovement #longbeach #lbc #longbeachcommunity #yogapractice #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #reikishare
~Reiki Healing Circle this Saturday with Angie Sierra~July 7th 6-7:45pm . Reiki is a pure and safe, non-invasive way to strengthen the flow of energy and enhance vitality - reducing the effects of our everyday stresses, feeling energetically drained, physically exhausted, and helps us move through life with greater clarity, compassion and grace. Open to all who would like to learn and explore. No experience necessary. Blankets are welcomed. Comfortable clothing is encouraged. Only shoes will be removed. $8 - $15 Suggested Donation . #donationyoga  #yogalution  #longbeachyoga  #reiki  #alternativehealing  #holistichealing  #donationbasedyoga  #yogalutionmovement  #longbeach  #lbc  #longbeachcommunity  #yogapractice  #inspiredliving  #sacredpractice  #yogateacher  #selfhealing  #selflove  #healyourlife  #reikishare 
Work- Life balance. Today I felt my body stretch, the sun on my skin, and spent time with family. What did you do today? 🙏🏽💙#happysunday #positivevibes #selflove #family #feelingood #allgoodthings #yogalutionmovement #freeyoga #mondayprep #picoftheday
Seems like that’s a clear sign that you should go to Yoga today!!!!! _____________________________________________
How many decisions will you make today that DONT support your self worth or Self image???? Make at least one solid decision to get your butt on the Yoga mat! —————————————————————-
Saturday Schedule 
830am-10am : GoodRising Yoga : Dharma Shakti
1030am-12pm : OMMMG Yoga (level 2/3) : Drew Wall 
_____________________________________________
⚡️⚡️⚡️Special Event⚡️⚡️⚡️
730pmm : TranceDance 💃🏽 with Ariana Bates accompanied with Kirtan by Durga Dasi —————-————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Seems like that’s a clear sign that you should go to Yoga today!!!!! _____________________________________________ How many decisions will you make today that DONT support your self worth or Self image???? Make at least one solid decision to get your butt on the Yoga mat! —————————————————————- Saturday Schedule 830am-10am : GoodRising Yoga : Dharma Shakti 1030am-12pm : OMMMG Yoga (level 2/3) : Drew Wall _____________________________________________ ⚡️⚡️⚡️Special Event⚡️⚡️⚡️ 730pmm : TranceDance 💃🏽 with Ariana Bates accompanied with Kirtan by Durga Dasi —————-———————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Sometimes the body just needs to slow down, and to stretch out all the stress in the body.... we all got stress in our bodies, no need to be ashamed or feel any bad way about it. But we also all need to work that stuff out, we need to give ourselves the time and space to process all the things we are “holding” in the body. Come yoga with me this morning!!! ===============================
830am :: Good Rising Yoga :: 11am :: Free Yoga On The Bluff ::
================================
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
_____________________________________________
#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Sometimes the body just needs to slow down, and to stretch out all the stress in the body.... we all got stress in our bodies, no need to be ashamed or feel any bad way about it. But we also all need to work that stuff out, we need to give ourselves the time and space to process all the things we are “holding” in the body. Come yoga with me this morning!!! =============================== 830am :: Good Rising Yoga :: 11am :: Free Yoga On The Bluff :: ================================ Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Yoga Trance Dance this Saturday night with @ariana.bates and live Kirtan with @durga_dasi !!! 7:30pm - 9:30pm. You won’t want to miss this powerful combo of yoga, dance and sacred song. More info on our website >>> link in bio.

#yogalutionmovement #yogatrancedance #livekirtan #longbeachyoga #yogainlongbeach #sacredspace
Sound On🎧 Impromptu dance @arianabatesdance while hiking.  That feeling of freedom, moving with the music or the music moving with you.  The Sahaja (spontaneous) flow guided by your breath.  For everyone
🕺🏻🔥💃👣🎺⚡️✔️🌈 We are moving Saturday night for Yoga Trance Dance®️with Ariana Bates @ariana.bates  and kirtan with @durga_dasi 
Experience the alchemy of prana flow yoga, created by @shivarea108, moving meditation, free form movement and epic world music, culminating in mantra with Durga Dasi 👍🏽Get tix at arianabates.com 
#yogatrancedance #pranavinyasa #moving meditation #sahaja #ecstaticdance #ecstaticdancela #drums #worldmusic #dj #deejay #yogainlongbeach #longbeach #kirtan #mantra #lbc #community #yogalutionmovement
Sound On🎧 Impromptu dance @arianabatesdance while hiking. That feeling of freedom, moving with the music or the music moving with you. The Sahaja (spontaneous) flow guided by your breath. For everyone 🕺🏻🔥💃👣🎺⚡️✔️🌈 We are moving Saturday night for Yoga Trance Dance®️with Ariana Bates @ariana.bates and kirtan with @durga_dasi Experience the alchemy of prana flow yoga, created by @shivarea108, moving meditation, free form movement and epic world music, culminating in mantra with Durga Dasi 👍🏽Get tix at arianabates.com #yogatrancedance  #pranavinyasa  #moving  meditation #sahaja  #ecstaticdance  #ecstaticdancela  #drums  #worldmusic  #dj  #deejay  #yogainlongbeach  #longbeach  #kirtan  #mantra  #lbc  #community  #yogalutionmovement 
RISE & SHINE. 9:30 AM. DONATION BASED YOGA @yogalutionmovement 
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Be the gift that keeps on giving. No matter what life throws at you. We always have a choice to come from a place of love or not. Choose love. 🖤🙏🏾
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#yogalutionmovement #donationbasedyoga #morning #yoga #yogaeverydamnday #love #gratitude #compassion
Truly! What are you waiting for??? The time is now. Don’t wait until things are perfect, take the steps and watch perfection happen all along the way!!!! Perfection happens in motion.... it doesn’t happen while you are waiting for things to be perfect.... “””””””””””””””””””””””””””””””””””””””””
Friday Schedule 
6am-7am : Awakening Flow : Grace Guevara
7am-8am : Beginner/Intermediate Hatha Flow: Mike Boyd 
930am-11am : Hatha Yoga : Rebekah Rose 
11am-1230pm : Slow Burning Fire : Drew Wall
1pm-2pm : Ashtanga FUNdamentals : Aimee Echo
430pm-530pm : Yin Yoga : Carina Nickerson
530pm-6pm : Mindfulness Meditation : Carina Nickerson —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
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#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Truly! What are you waiting for??? The time is now. Don’t wait until things are perfect, take the steps and watch perfection happen all along the way!!!! Perfection happens in motion.... it doesn’t happen while you are waiting for things to be perfect.... “”””””””””””””””””””””””””””””””””””””””” Friday Schedule 6am-7am : Awakening Flow : Grace Guevara 7am-8am : Beginner/Intermediate Hatha Flow: Mike Boyd 930am-11am : Hatha Yoga : Rebekah Rose 11am-1230pm : Slow Burning Fire : Drew Wall 1pm-2pm : Ashtanga FUNdamentals : Aimee Echo 430pm-530pm : Yin Yoga : Carina Nickerson 530pm-6pm : Mindfulness Meditation : Carina Nickerson ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
“Yoga doesn’t make your life perfect. Yoga empowers you to perfect the way you live” - Dharma Shakti ••••••••••••••••••••••••••••••••••••••••
I’m back in town!!! ⚡️⚡️
I’ll be leading class tonite 🔥🔥
Let’s empower ourselves ✊🏼✊🏼
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:: 545pm :: Mantra Meditation ::
:: 6pm :: Shakti Vinyasa Yoga :: —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
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#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
“Yoga doesn’t make your life perfect. Yoga empowers you to perfect the way you live” - Dharma Shakti •••••••••••••••••••••••••••••••••••••••• I’m back in town!!! ⚡️⚡️ I’ll be leading class tonite 🔥🔥 Let’s empower ourselves ✊🏼✊🏼 —————————————————- :: 545pm :: Mantra Meditation :: :: 6pm :: Shakti Vinyasa Yoga :: ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
FREE YOGA ON THE BLUFF. TODAY 6PM. JUNIPERO & OCEAN. 
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Join me as we take a seat within our minds, from this position we can observe everything going on inside and outside us. We notice how we get triggered by unforeseen forces or our focus shifts away in the blink of an eye. In that moment when you leave the seat of consciousness, remember to connect back by taking a breath and surrendering to compassion. Compassion for all living beings INCLUDING YOURSELF. We are all just trying the best we can. 
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#yoga #yogaonthebluff #donationbasedyoga #yogalutionmovement #mindfulness #consciousness #compassion #love #ramdassquotes
FREE YOGA ON THE BLUFF. TODAY 6PM. JUNIPERO & OCEAN. _______________________________________ Join me as we take a seat within our minds, from this position we can observe everything going on inside and outside us. We notice how we get triggered by unforeseen forces or our focus shifts away in the blink of an eye. In that moment when you leave the seat of consciousness, remember to connect back by taking a breath and surrendering to compassion. Compassion for all living beings INCLUDING YOURSELF. We are all just trying the best we can. _______________________________________ #yoga  #yogaonthebluff  #donationbasedyoga  #yogalutionmovement  #mindfulness  #consciousness  #compassion  #love  #ramdassquotes 
~Reiki Healing Circle💫with Angie Sierra~Saturday July 7th 6-7:45pm

Join us for an evening of sacred rest, rejuvenation, and universal healing. Reiki is a pure and safe, non-invasive way to strengthen the flow of energy and enhance vitality - reducing the effects of our everyday stresses, feeling energetically drained, physically exhausted, and helps us move through life with greater clarity, compassion and grace.
Open to all who would like to learn and explore.Blankets are welcomed. Comfortable clothing is encouraged. Only shoes will be removed.
$8 - $15 Suggested Donation

#donationyoga #yogalution #longbeachyoga #donationbasedyoga #yogalutionmovement #lbcayoga #yogalbca #yogalbc #longbeachyogalution #longbeach #lbc #longbeachcommunity #yogaliving #igyoga #iloveyoga #yogapractice #inspiredyogis #inspiredliving #sacredpractice #yogateacher #selfhealing #selflove #healyourlife #yogacommunity #yogadaily #yogaeveryday #igyogacommunity #reikishare
~Reiki Healing Circle💫with Angie Sierra~Saturday July 7th 6-7:45pm Join us for an evening of sacred rest, rejuvenation, and universal healing. Reiki is a pure and safe, non-invasive way to strengthen the flow of energy and enhance vitality - reducing the effects of our everyday stresses, feeling energetically drained, physically exhausted, and helps us move through life with greater clarity, compassion and grace. Open to all who would like to learn and explore.Blankets are welcomed. Comfortable clothing is encouraged. Only shoes will be removed. $8 - $15 Suggested Donation #donationyoga  #yogalution  #longbeachyoga  #donationbasedyoga  #yogalutionmovement  #lbcayoga  #yogalbca  #yogalbc  #longbeachyogalution  #longbeach  #lbc  #longbeachcommunity  #yogaliving  #igyoga  #iloveyoga  #yogapractice  #inspiredyogis  #inspiredliving  #sacredpractice  #yogateacher  #selfhealing  #selflove  #healyourlife  #yogacommunity  #yogadaily  #yogaeveryday  #igyogacommunity  #reikishare 
Flow into the vibrancy of Love! This full moon in #capricorn has some energetic jewels for us, if only we can Center ourselves enough to see them... it’s calling us into a new realm of clarity, wisdom, and Being in balance. Establish these intentions Thursday morning with @durga_dasi and allow your day to be firmly rooted in Trust and balance. 11 am @yogalutionmovement... donation based, trauma informed, and Inclusive of ALL ☀️✊🏽🌕 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Flow into the vibrancy of Love! This full moon in #capricorn  has some energetic jewels for us, if only we can Center ourselves enough to see them... it’s calling us into a new realm of clarity, wisdom, and Being in balance. Establish these intentions Thursday morning with @durga_dasi and allow your day to be firmly rooted in Trust and balance. 11 am @yogalutionmovement... donation based, trauma informed, and Inclusive of ALL ☀️✊🏽🌕 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Flow into the vibrancy of Love! This full moon in #capricorn has some energetic jewels for us, if only we can Center ourselves enough to see them... it’s calling us into a new realm of clarity, wisdom, and Being in balance. Establish these intentions Thursday morning with @durga_dasi and allow your day to be firmly rooted in Trust and balance. 11 am @yogalutionmovement... donation based, trauma informed, and Inclusive of ALL ☀️✊🏽🌕 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Flow into the vibrancy of Love! This full moon in #capricorn  has some energetic jewels for us, if only we can Center ourselves enough to see them... it’s calling us into a new realm of clarity, wisdom, and Being in balance. Establish these intentions Thursday morning with @durga_dasi and allow your day to be firmly rooted in Trust and balance. 11 am @yogalutionmovement... donation based, trauma informed, and Inclusive of ALL ☀️✊🏽🌕 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Know thyself! Truly! Not the self you see in a mirror, but your TRUE and eternal self
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⚡️THURSDAY YOGA SCHEDULE⚡️
6am-7am : Radiant Flow : Alisha Palmer
7am-8am : Rise to Shine : Durga Dasi (Tiffany)
930am-11am : Spiritual Physique Yoga : Jess F
11am-1230pm :  Bhakti Shakti Flow : Durga Dasi (Tiffany)
1pm-2pm : Anahata Yoga : Erin Grissom
430pm-545pm : Kids Yoga : Melissa Botten 
545pm-6pm : Mantra Meditation : Dharma Shakti
6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti
745pm-915pm : Yin Yoga : Carina Nickerson
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Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
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#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Know thyself! Truly! Not the self you see in a mirror, but your TRUE and eternal self ———————————————————- ⚡️THURSDAY YOGA SCHEDULE⚡️ 6am-7am : Radiant Flow : Alisha Palmer 7am-8am : Rise to Shine : Durga Dasi (Tiffany) 930am-11am : Spiritual Physique Yoga : Jess F 11am-1230pm :  Bhakti Shakti Flow : Durga Dasi (Tiffany) 1pm-2pm : Anahata Yoga : Erin Grissom 430pm-545pm : Kids Yoga : Melissa Botten 545pm-6pm : Mantra Meditation : Dharma Shakti 6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti 745pm-915pm : Yin Yoga : Carina Nickerson ________________________________________________ ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Rise up! Rise strong! Rise into Love! This full moon is INTENSE #capricorn energy... calling us into a new realm of clarity, wisdom, and Being in our center. Harness these intentions Thursday morning with @durga_dasi and allow your day to be firmly established in Trust and balance. 7 am @yogalutionmovement... donation based, trauma informed, and Inclusive of ALL ☀️✊🏽🌕 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Rise up! Rise strong! Rise into Love! This full moon is INTENSE #capricorn  energy... calling us into a new realm of clarity, wisdom, and Being in our center. Harness these intentions Thursday morning with @durga_dasi and allow your day to be firmly established in Trust and balance. 7 am @yogalutionmovement... donation based, trauma informed, and Inclusive of ALL ☀️✊🏽🌕 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Rise up! Rise strong! Rise into Love! This full moon is INTENSE #capricorn energy... calling us into a new realm of clarity, wisdom, and Being in our center. Harness these intentions Thursday morning with @durga_dasi and allow your day to be firmly established in Trust and balance. 7 am @yogalutionmovement... donation based, trauma informed, and Inclusive of ALL ☀️✊🏽🌕 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti  #vinyasa #hatthayoga #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
Rise up! Rise strong! Rise into Love! This full moon is INTENSE #capricorn  energy... calling us into a new realm of clarity, wisdom, and Being in our center. Harness these intentions Thursday morning with @durga_dasi and allow your day to be firmly established in Trust and balance. 7 am @yogalutionmovement... donation based, trauma informed, and Inclusive of ALL ☀️✊🏽🌕 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #vinyasa  #hatthayoga  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Thursdays ::: 9:30am ✨ Yoga for your spiritual physique ✨

Donation-Based ::: All- Welcome only @yogalutionmovement
Thursdays ::: 9:30am ✨ Yoga for your spiritual physique ✨ Donation-Based ::: All- Welcome only @yogalutionmovement
Come in and do some personal work.... unroll your mat with us today and keep making strides towards your goals and dreams!
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::::::::: Weds Yoga Schedule :::::::::
6am-7am : Hatha Flow : Maggie Brown
7am-8am : Deep House Yoga : Kim Tabari
930am-11am : Wednesday Warriors : BlakWatter
11am-1230pm : Ananda Flow : Sabrina Eckman
1pm-2pm : Yin Yoga : Carina Nickerson
430pm-530pm : Ananda Afternoon Flow : Sabrina E
6pm-730pm : Hatha/Vinyasa : Sean Cardenas
745pm-915pm : Gentle Yoga : Alexandra Wagoner •••••••••••••••••••••••••••••••••••••••
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
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#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Come in and do some personal work.... unroll your mat with us today and keep making strides towards your goals and dreams! ________________________________________________ ::::::::: Weds Yoga Schedule ::::::::: 6am-7am : Hatha Flow : Maggie Brown 7am-8am : Deep House Yoga : Kim Tabari 930am-11am : Wednesday Warriors : BlakWatter 11am-1230pm : Ananda Flow : Sabrina Eckman 1pm-2pm : Yin Yoga : Carina Nickerson 430pm-530pm : Ananda Afternoon Flow : Sabrina E 6pm-730pm : Hatha/Vinyasa : Sean Cardenas 745pm-915pm : Gentle Yoga : Alexandra Wagoner ••••••••••••••••••••••••••••••••••••••• Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
•May the Long Time SUN Shine Upon You~~~🌞•
.
KIDS YOGA! 
EVERY THURSDAY at 4:30-5:45pm
✨and✨
2nd & 4th SUNDAYS 3:30-5pm ~~ 💞💞✨ 3141 E. Broadway, Long Beach 🦋
.
This week Chelsea @chelseamoonfish will be teaching, come by and have some fun! #yoga #yogaforkids #treepose #practice #breathe #play #kidsyoga #namaste
•May the Long Time SUN Shine Upon You~~~🌞• . KIDS YOGA! EVERY THURSDAY at 4:30-5:45pm ✨and✨ 2nd & 4th SUNDAYS 3:30-5pm ~~ 💞💞✨ 3141 E. Broadway, Long Beach 🦋 . This week Chelsea @chelseamoonfish will be teaching, come by and have some fun! #yoga  #yogaforkids  #treepose  #practice  #breathe  #play  #kidsyoga  #namaste 
•May the Long Time SUN Shine Upon You~~~🌞•
.
KIDS YOGA! 
EVERY THURSDAY at 4:30-5:45pm
✨and✨
2nd & 4th SUNDAYS 3:30-5pm @yogalutionmovement ~~ 💞💞✨ 3141 E. Broadway, Long Beach 🦋
.
This week Chelsea @chelseamoonfish will be teaching, come by and have some fun! #yoga #yogaforkids #treepose #practice #breathe #play #kidsyoga #namaste
•May the Long Time SUN Shine Upon You~~~🌞• . KIDS YOGA! EVERY THURSDAY at 4:30-5:45pm ✨and✨ 2nd & 4th SUNDAYS 3:30-5pm @yogalutionmovement ~~ 💞💞✨ 3141 E. Broadway, Long Beach 🦋 . This week Chelsea @chelseamoonfish will be teaching, come by and have some fun! #yoga  #yogaforkids  #treepose  #practice  #breathe  #play  #kidsyoga  #namaste 
Hey You!!! My Fellow Life Warrior! 
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I know you have been working hard
.
you have been on that grind
.
you've been hustling
.
------->and i also know <------- .
>>>>>you deserve a break!<<<<<
you deserve to reconnect with your authentic self, and unplugg for your scattered and overwhelmed self!
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AWAKENING AUTHENTICITY 
yoga, meditation and painting retreat
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July 6th - 8th 2018 : San Diego, Ca
Co lead by Dharma Shakti and Carina Chikyo, two powerful teachers and soul sister. offering you daily yoga asana, meditations, guided painting workshops, high performance coaching and empowerment tools. Fresh made Vegan Meals, Healthy, Delicious and Nutritious! 
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Camping, Dorm Room, or Private Room
pool, hot tub, outdoor bathtub, trails, sunrises and sunsets!
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calling all souls who are looking to get their cup filled, looking to get their hearts inspired, looking to rejuvinate, head over to the studio website to sign up. 
www.yogalutionmovement.com
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#yogaretreat #retreat #weekendretreat #weekendgetaway #fillyoursoul #yoga #yogagetaway #yogi #yogini #awakening #authentic #authenticiy #dharma #dharmashakti #shakti #shaktiyoga #meditation #artretreat #artandyoga #yogalution #yogalutionmovement
Hey You!!! My Fellow Life Warrior! ___________________________________ I know you have been working hard . you have been on that grind . you've been hustling . ------->and i also know <------- . >>>>>you deserve a break!<<<<< you deserve to reconnect with your authentic self, and unplugg for your scattered and overwhelmed self! _______________________________________ AWAKENING AUTHENTICITY yoga, meditation and painting retreat _______________________________________ July 6th - 8th 2018 : San Diego, Ca Co lead by Dharma Shakti and Carina Chikyo, two powerful teachers and soul sister. offering you daily yoga asana, meditations, guided painting workshops, high performance coaching and empowerment tools. Fresh made Vegan Meals, Healthy, Delicious and Nutritious! __________________________________________ Camping, Dorm Room, or Private Room pool, hot tub, outdoor bathtub, trails, sunrises and sunsets! __________________________________________ calling all souls who are looking to get their cup filled, looking to get their hearts inspired, looking to rejuvinate, head over to the studio website to sign up. www.yogalutionmovement.com _________________________________________ #yogaretreat  #retreat  #weekendretreat  #weekendgetaway  #fillyoursoul  #yoga  #yogagetaway  #yogi  #yogini  #awakening  #authentic  #authenticiy  #dharma  #dharmashakti  #shakti  #shaktiyoga  #meditation  #artretreat  #artandyoga  #yogalution  #yogalutionmovement 
In order for us to show up and really love and serve our communities... and the communities that need us... we first must show up for ourselves. The world can break our hearts wide open... and that’s where the healing is. 💔🥀🌹 Please join @durga_dasi (Tiffany Shaddock) for Soul Solace, a restorative yoga experience for body, heart, and mind. Tuesdays, 7:45pm @yogalutionmovement. Donation based, trauma informed, Inclusive, Bhakti Yoga.❤️🧡💛💚💙💜 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
In order for us to show up and really love and serve our communities... and the communities that need us... we first must show up for ourselves. The world can break our hearts wide open... and that’s where the healing is. 💔🥀🌹 Please join @durga_dasi (Tiffany Shaddock) for Soul Solace, a restorative yoga experience for body, heart, and mind. Tuesdays, 7:45pm @yogalutionmovement. Donation based, trauma informed, Inclusive, Bhakti Yoga.❤️🧡💛💚💙💜 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
In order for us to show up and really love and serve our communities... and the communities that need us... we first must show up for ourselves. The world can break our hearts wide open... and that’s where the healing is. 💔🥀🌹 Please join @durga_dasi for Soul Solace, a restorative yoga experience for body, heart, and mind. Tuesdays, 7:45pm @yogalutionmovement. Donation based, trauma informed, Inclusive, Bhakti Yoga.❤️🧡💛💚💙💜 #bhaktiyoga #traumasensitiveyoga #traumainformedyoga #donationbasedyoga #yinyoga #restorativeyoga #gentleyoga  #yogateacher #lbyogatribe #yogaforhealing #yogaforall #kirtan #bhakti #shakti #soulsolace #yogalutionmovement #tiffanyshaddock #durgadasi #yogalbc #bodypositiveyoga  #yogapractice #selfhealing #selflove  #queerpositiveyoga #inclusivecommunity #transpositive #jaima🌺
In order for us to show up and really love and serve our communities... and the communities that need us... we first must show up for ourselves. The world can break our hearts wide open... and that’s where the healing is. 💔🥀🌹 Please join @durga_dasi for Soul Solace, a restorative yoga experience for body, heart, and mind. Tuesdays, 7:45pm @yogalutionmovement. Donation based, trauma informed, Inclusive, Bhakti Yoga.❤️🧡💛💚💙💜 #bhaktiyoga  #traumasensitiveyoga  #traumainformedyoga  #donationbasedyoga  #yinyoga  #restorativeyoga  #gentleyoga  #yogateacher  #lbyogatribe  #yogaforhealing  #yogaforall  #kirtan  #bhakti  #shakti  #soulsolace  #yogalutionmovement  #tiffanyshaddock  #durgadasi  #yogalbc  #bodypositiveyoga  #yogapractice  #selfhealing  #selflove  #queerpositiveyoga  #inclusivecommunity  #transpositive  #jaima 🌺
Led class with @aimeeecho today and every Tuesday at @yogalutionmovement at 4:30pm! This is a donation class. .
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 #ashtangayoga #aylb #yoga #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #donationbasedyoga #donationyoga
“Master your breath, let the self be in bliss, contemplate on the sublime within you.” -T.Krishnamacarya

Vinyasa Flow? If you are taking a vinyasa class these days it’s likely that somewhere in there, maybe your teacher, your teacher’s teacher or even your teacher’s teacher’s teacher was Krishnamacarya- He is functionally the daddy of modern postural Yoga, the great granddaddy of #Ashtanga Yoga which itself is the grand daddy of all vinyasa flow. Come join @AimeeEcho as she unpacks this awesome traditional Yoga method EVERY TUESDAY 4:30pm at Yogalution! This is a led class focusing on the FUNdamentals of the Ashtanga Primary series, learning Vinyasa, Breath, postures and gazing. All are welcome!
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#ashtangayoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
“Master your breath, let the self be in bliss, contemplate on the sublime within you.” -T.Krishnamacarya Vinyasa Flow? If you are taking a vinyasa class these days it’s likely that somewhere in there, maybe your teacher, your teacher’s teacher or even your teacher’s teacher’s teacher was Krishnamacarya- He is functionally the daddy of modern postural Yoga, the great granddaddy of #Ashtanga  Yoga which itself is the grand daddy of all vinyasa flow. Come join @AimeeEcho as she unpacks this awesome traditional Yoga method EVERY TUESDAY 4:30pm at Yogalution! This is a led class focusing on the FUNdamentals of the Ashtanga Primary series, learning Vinyasa, Breath, postures and gazing. All are welcome! . . . #ashtangayoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga 
Change your mindset.... and watch yourself get super empowered! We can not control life and what happens to us.... we can only control what we bring to life.... at least bring the right mindset, the kind that will carry you through your challenges! —————————————————————
Tuesday Yoga Schedule 
6am-7am : Morning Move & Breathe : Dr Jim Dohn
7am-8am : Hatha Yoga : Rebekah Rose
930am-11am : SoulSonic Flow : Matthew Anderson
11am-1230 : Anahata Yoga : Erin Grissom
1pm-2pm : EmpowerFlow : Alex Riggs
430pm-545pm : Ashtanga FUNdamentals : Aimee Echo 
545pm-6pm : Mantra Meditation : Dharma Shakti
6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti
745pm-915pm : Soul Solace : Durga Dasi (Tiffany Shaddock) —————————————————————
Donation Based Yoga ✊🏼Long Beach, Ca 
Only at @yogalutionmovement ✨🙏🏼✨
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#yoga #yogaclass #yogaschedule #longbeachyoga #yogaintheLBC #lbcyoga #donationbased #donationyoga #yogalbc #yogalutionmovement #yogalutionlbc #LB #namaste #om #shanti #iloveyoga #yogaeverydamnday #yogalutionmovment #sacredmovement #dailyworkout #donationbasedyoga #donationyoga
Change your mindset.... and watch yourself get super empowered! We can not control life and what happens to us.... we can only control what we bring to life.... at least bring the right mindset, the kind that will carry you through your challenges! ————————————————————— Tuesday Yoga Schedule 6am-7am : Morning Move & Breathe : Dr Jim Dohn 7am-8am : Hatha Yoga : Rebekah Rose 930am-11am : SoulSonic Flow : Matthew Anderson 11am-1230 : Anahata Yoga : Erin Grissom 1pm-2pm : EmpowerFlow : Alex Riggs 430pm-545pm : Ashtanga FUNdamentals : Aimee Echo 545pm-6pm : Mantra Meditation : Dharma Shakti 6pm-730pm : Shakti Vinyasa Yoga : Dharma Shakti 745pm-915pm : Soul Solace : Durga Dasi (Tiffany Shaddock) ————————————————————— Donation Based Yoga ✊🏼Long Beach, Ca Only at @yogalutionmovement ✨🙏🏼✨ _____________________________________________ #yoga  #yogaclass  #yogaschedule  #longbeachyoga  #yogaintheLBC  #lbcyoga  #donationbased  #donationyoga  #yogalbc  #yogalutionmovement  #yogalutionlbc  #LB  #namaste  #om  #shanti  #iloveyoga  #yogaeverydamnday  #yogalutionmovment  #sacredmovement  #dailyworkout  #donationbasedyoga  #donationyoga