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Graduation Hug Huddle 😍😍😍
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Congratulations to all our lovely Bubbley Ashtanga Vinyasa 200hr and advanced 300hr Yoga Alliance Qualified Yoga Teachers of 2018!
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Here are just some of the lovely ladies of our Oct-Nov course enjoying a well deserved graduation cuddle huddle #huglife yo 👌🏽🤙🏻🖖🏿🖖🏻
Here's to wishing you all safe onwards journey and a happy festive season probably with less chaturangas 🤪😜🙏🏼🙏🏽🙏🏻
Much love, and thanks for another great month ❤️
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We still have just a Few Remaining Places for Courses in 2019 so be sure to contact us soon if you think a month of yoga and yoga with a side of... yoga could be a nice way to start 2019...???🤔
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Much love all beings,,, see you in 2019 ✌🏻✌🏼✌🏽❤️❤️❤️
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#yoga #quityourjobanddoyoga #ashtanga #ashtangayogateacher #ashtangayogateachertrainingeurope #vinyasa #vinyasayogateachertraining #newyearsyogaretreat #yogatrainning2019 #yogaeveryday #yogalovers #yogainspain #doyoevenchaturanga #suryanamaskara #yogaschool#yogacamp #yogadose #yogapantsfordays #livinglavidayoga #cuddle #cuddlehuddle #yogi #yogini #onelove
Graduation Hug Huddle 😍😍😍 . Congratulations to all our lovely Bubbley Ashtanga Vinyasa 200hr and advanced 300hr Yoga Alliance Qualified Yoga Teachers of 2018! . Here are just some of the lovely ladies of our Oct-Nov course enjoying a well deserved graduation cuddle huddle #huglife  yo 👌🏽🤙🏻🖖🏿🖖🏻 Here's to wishing you all safe onwards journey and a happy festive season probably with less chaturangas 🤪😜🙏🏼🙏🏽🙏🏻 Much love, and thanks for another great month ❤️ . We still have just a Few Remaining Places for Courses in 2019 so be sure to contact us soon if you think a month of yoga and yoga with a side of... yoga could be a nice way to start 2019...???🤔 . Much love all beings,,, see you in 2019 ✌🏻✌🏼✌🏽❤️❤️❤️ . . . #yoga  #quityourjobanddoyoga  #ashtanga  #ashtangayogateacher  #ashtangayogateachertrainingeurope  #vinyasa  #vinyasayogateachertraining  #newyearsyogaretreat  #yogatrainning2019  #yogaeveryday  #yogalovers  #yogainspain  #doyoevenchaturanga  #suryanamaskara  #yogaschool #yogacamp  #yogadose  #yogapantsfordays  #livinglavidayoga  #cuddle  #cuddlehuddle  #yogi  #yogini  #onelove 
I am beautiful.
I am strong.
I am healthy.
I am brave.
Happy Sunday ✨
Day five of #holidayasanas is puppy pose
✨
Hosts:
@whitneydavisyoga
@warriorfromwithin
@yogi.jodie
@kelleyapril
@freckled_yogi
@bentley.likethecar
✨
Sponsors:
@aloyoga
@alomoves
✨
#yoga #yogachallenge #yogaeverydamnday #yogi #yogalife #yogagirl #igyoga #beagoddess #beginneryoga #yogamotivation #yogainspiration #yogafit #yogaflow #iloveyoga #practiceandalliscoming #aloyoga #yogababe #fitflexyfolk #yogagoals #yogagram #yogafun #grateful #yogaforlife #yogadaily #yogaprogress #yogatime #yogalovers #yogagram #puppyposevariation
I am beautiful. I am strong. I am healthy. I am brave. Happy Sunday ✨ Day five of #holidayasanas  is puppy pose ✨ Hosts: @whitneydavisyoga @warriorfromwithin @yogi.jodie @kelleyapril @freckled_yogi @bentley.likethecar ✨ Sponsors: @aloyoga @alomoves ✨ #yoga  #yogachallenge  #yogaeverydamnday  #yogi  #yogalife  #yogagirl  #igyoga  #beagoddess  #beginneryoga  #yogamotivation  #yogainspiration  #yogafit  #yogaflow  #iloveyoga  #practiceandalliscoming  #aloyoga  #yogababe  #fitflexyfolk  #yogagoals  #yogagram  #yogafun  #grateful  #yogaforlife  #yogadaily  #yogaprogress  #yogatime  #yogalovers  #yogagram  #puppyposevariation 
I feel so blessed to have connected with this world!
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🧘‍♀️
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Obrigada @virginialteixeira pela sua delicadeza e dedicação! 🙏🏼
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#yogalovers#amor#newworld#meditacao
I feel so blessed to have connected with this world! . 🧘‍♀️ . Obrigada @virginialteixeira pela sua delicadeza e dedicação! 🙏🏼 . #yogalovers #amor #newworld #meditacao 
#mood #instamood #movementiife #yogalovers #yogainspired reposting #Repost @celestebarber with @get_repost
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Real love is timed, styled and well lit. 
#celestechallengeaccepted 
#celestebarber 
#funny
FUNDA🧘PORTAMAT☀️BOLSO
Hecho 💯% con mucho cariño.
Funda con bolsillo externo amplio, correas reforzadas y ajustables. Lindas, prácticas y cómodas ❤️. CONSULTA aquí 💜 🧘🏻‍♀️ 💜

#portamat #bolsodeyoga #yoga #accesoriosyoga #pilates #accesoriospilates #mat #yogalovers #yogi #handmade #energiapositiva #bolsos #practicayoga #mantras #reiki #sanación #maestro #practicapilates #fundasparamat #fundas #accesorios #hechoamano #vuelvealonatural #energizante #fundasterilla #fundasmat #esterilla #meditacion #fundas #accesorios
FUNDA🧘PORTAMAT☀️BOLSO Hecho 💯% con mucho cariño. Funda con bolsillo externo amplio, correas reforzadas y ajustables. Lindas, prácticas y cómodas ❤️. CONSULTA aquí 💜 🧘🏻‍♀️ 💜 #portamat  #bolsodeyoga  #yoga  #accesoriosyoga  #pilates  #accesoriospilates  #mat  #yogalovers  #yogi  #handmade  #energiapositiva  #bolsos  #practicayoga  #mantras  #reiki  #sanación  #maestro  #practicapilates  #fundasparamat  #fundas  #accesorios  #hechoamano  #vuelvealonatural  #energizante  #fundasterilla  #fundasmat  #esterilla  #meditacion  #fundas  #accesorios 
"Put your heart, mind, and soul into even your smallest acts. This is the secret of success." Swami Sivananda Saraswati🙏~ 🔹🔹🔹
🔹🔹🔹
Noticed some progress the other day.
One from late August one from mid-December .
🙂🙂🙂 I did work on these splits some time back - like two months back (and I didn't at all before this  FALL).
Then mostly concentrated on wide-legged forward bend and #tortoisepose .

And two days back I was practicing and thought to document my progress - IF ANY. Apparently progress is there😊😊 The only thing I should add is that the picture from August was taken "off the mat" , so I assume I could do better after a normal practice. 
But definitely NOT THIS MUCH BETTER😌👆 ~
🔹🔹🔹
And also, I noticed that giving your body some rest helps the body to 'incorporate' the change. ✳️I think one week WITH FOCUS on #stretching one week WITHOUT substantial stretching does me good✔️ Our 💗bodies are amazing💗 aren't they?

Happy Practice!😘😘😘 🔹🔹🔹 🔹🔹🔹P.S. Seing this progress motivated me to lie in a FROG 🐸 pose today ( and write this post). #PracticeAndAllIsComing
#keeppracticing
 #YogaPROGRESS 
#myyogalife 
#yogadedication
#yogaforlife

#flexibilitygoals #yogaflexibility
#middlesplits #yogasplits #sidesplit 
#yogapose #kurmasana
#yogini #yogalovers #igyogafamily #yogagram
#instayoga #igyogis #HappyYogi
#yogagirl #yogasoul 
#iloveyoga #doyoga 
#YogaEveryBlessedDay

#PracticeAndAllIsComing
#keeppracticing 
#embraceyourself #behappy
#namaste 😇🙏
"Put your heart, mind, and soul into even your smallest acts. This is the secret of success." Swami Sivananda Saraswati🙏~ 🔹🔹🔹 🔹🔹🔹 Noticed some progress the other day. One from late August one from mid-December . 🙂🙂🙂 I did work on these splits some time back - like two months back (and I didn't at all before this FALL). Then mostly concentrated on wide-legged forward bend and #tortoisepose  . And two days back I was practicing and thought to document my progress - IF ANY. Apparently progress is there😊😊 The only thing I should add is that the picture from August was taken "off the mat" , so I assume I could do better after a normal practice. But definitely NOT THIS MUCH BETTER😌👆 ~ 🔹🔹🔹 And also, I noticed that giving your body some rest helps the body to 'incorporate' the change. ✳️I think one week WITH FOCUS on #stretching  one week WITHOUT substantial stretching does me good✔️ Our 💗bodies are amazing💗 aren't they? Happy Practice!😘😘😘 🔹🔹🔹 🔹🔹🔹P.S. Seing this progress motivated me to lie in a FROG 🐸 pose today ( and write this post). #PracticeAndAllIsComing  #keeppracticing  #YogaPROGRESS  #myyogalife  #yogadedication  #yogaforlife  #flexibilitygoals  #yogaflexibility  #middlesplits  #yogasplits  #sidesplit  #yogapose  #kurmasana  #yogini  #yogalovers  #igyogafamily  #yogagram  #instayoga  #igyogis  #HappyYogi  #yogagirl  #yogasoul  #iloveyoga  #doyoga  #YogaEveryBlessedDay  #PracticeAndAllIsComing  #keeppracticing  #embraceyourself  #behappy  #namaste  😇🙏
#Repost @woahyoga
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Woahhh photo today ⠀
What is your status? 🤣🤣⠀
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Did U know Yoga Can Make U Look 10 Years Younger😲😲 Check the link in our bio.😇⠀
Follow➡@woahyoga 4 more pics & flows🙏⠀
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#yogaandme #yogamakesmehappy #yogastyle  #yogalovers #yogaholic #igyogafamily #yogastrong  #myyogalife #yogafun #iloveyoga #instayoga #yogalove
#Repost @yogabykuka with @get_repost
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Happy Friday!!!
#Repost @aurumactivewear with @get_repost
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It’s better to be happy in leggings than sad in jeans ✨ #sweatGOLD
#yogaoutfit #gym #yoga #gymfashion #yogaleggings #gymleggings #yogabykuka #nowinlebanon #widest-collection #yogawear #yogaaddict #yogalove #yogalovers #yogaapparel #yogafashion #yogabeirut #yogalebnanon #activewear #sportswear #practiceandalliscoming #yogaeverywhere #yogaeverydamnday #beirutfitness #instafashionista
#Repost  @yogabykuka with @get_repost ・・・ Happy Friday!!! #Repost  @aurumactivewear with @get_repost ・・・ It’s better to be happy in leggings than sad in jeans ✨ #sweatGOLD  #yogaoutfit  #gym  #yoga  #gymfashion  #yogaleggings  #gymleggings  #yogabykuka  #nowinlebanon  #widest -collection #yogawear  #yogaaddict  #yogalove  #yogalovers  #yogaapparel  #yogafashion  #yogabeirut  #yogalebnanon  #activewear  #sportswear  #practiceandalliscoming  #yogaeverywhere  #yogaeverydamnday  #beirutfitness  #instafashionista 
Day 1️⃣5️⃣of #CollateralPractice with @cyogalife ➡️ #compass, #Sundial, #ArcherII or #SuryaYantrasana variant ☃️🐳🤩.
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According to the Buddha, my teacher, life is only available in the here and now. 
The past is already gone, and the future is yet to come. 
There is only one moment for me to live the present moment. 
So the first thing I do is to go back to the present moment.
By doing so, I touch life deeply.
My in-breath is life, my out-breath is life.
Each step I take is life.
The air I breathe is life.
I can touch the blue sky and the vegetation.
I can hear the sound of the birds and the sound of another human being.
If we can return to the here and now, we will be able to touch the many wonders of life that are available.
-Thich Nhat Hank.

ℬℰ ℱℛℰℰ
Ꮗℋℰℛℰ
ᎽᎾU Ꭿℛℰ 🦋
Day 1️⃣5️⃣of #CollateralPractice  with @cyogalife ➡️ #compass , #Sundial , #ArcherII  or #SuryaYantrasana  variant ☃️🐳🤩. - According to the Buddha, my teacher, life is only available in the here and now. The past is already gone, and the future is yet to come. There is only one moment for me to live the present moment. So the first thing I do is to go back to the present moment. By doing so, I touch life deeply. My in-breath is life, my out-breath is life. Each step I take is life. The air I breathe is life. I can touch the blue sky and the vegetation. I can hear the sound of the birds and the sound of another human being. If we can return to the here and now, we will be able to touch the many wonders of life that are available. -Thich Nhat Hank. ℬℰ ℱℛℰℰ Ꮗℋℰℛℰ ᎽᎾU Ꭿℛℰ 🦋
Schedule of the Week:
Beirut Yoga Center - Hazmieh Branch

Monday Dec 17
18:00-19:30 Align & Flow - Hatha Yoga (Mayssam)
19:45-21:15 Sun & Moon - Hatha Flow (Alaa)

Tuesday Dec 18
9:45-11:15 Sunrise Flow & Meditation (Aaed)
11:30-13:00 Detox 40° - Warm Vinyasa (Aaed)
18:00-19:30 Vinyasa Master Class (Jodi)
19:45-21:15 Vinyasa Flow (Serena)

Wednesday Dec 19
7:30-8:30 Rise & Shine - Yoga Booster (Tania)
9:45-11:15 Radiant Flow - Hatha Yoga (Aaed)
17:00-17:45 Kids Yoga 🤸🏻 (Tania) 
18:00-19:30 Energizing Flow - Hatha Yoga (Aaed)
19:45-21:15 Sun & Moon - Hatha Flow (Reefo)

Thursday Dec 20
11:30-13:00 Detox 40° - Warm Vinyasa (Aaed)
16:45-17:45 Prenatal Yoga (Mayssam)✨based on RESERVATION✨
18:00-19:30 Align & Flow- Hatha Yoga (Mayssam)
19:45-21:15 Functional Flow - Hatha Yoga (Aaed)

Friday Dec 21
9:45-11:15 Twin Heart Hatha & Meditation (Tania) 
18:00-19:30 Weekend Gear up - Hatha Yoga (Reefo)
19:45-21:15 Hatha Flow + Live Music & Yin (Alaa) 🎼

Saturday Dec 22
9:45-11:15 Energizing Flow - Hatha Yoga (Aaed)

Sunday Dec 23
18:00-19:30 Unwind - Hatha Yoga (Aaed)
19:45 - 21:15 Detox 40° - Warm Vinyasa (Aaed)

Call us at 03029734 for more

#YourNaturalHigh #BeirutYogaCenter #YogaLovers #YogainBeirut #YogaCommunity #YogainHazmieh #Hazmieh #LiveloveLebanon #BeirutLovers #YogaLovers
Schedule of the Week: Beirut Yoga Center - Hazmieh Branch Monday Dec 17 18:00-19:30 Align & Flow - Hatha Yoga (Mayssam) 19:45-21:15 Sun & Moon - Hatha Flow (Alaa) Tuesday Dec 18 9:45-11:15 Sunrise Flow & Meditation (Aaed) 11:30-13:00 Detox 40° - Warm Vinyasa (Aaed) 18:00-19:30 Vinyasa Master Class (Jodi) 19:45-21:15 Vinyasa Flow (Serena) Wednesday Dec 19 7:30-8:30 Rise & Shine - Yoga Booster (Tania) 9:45-11:15 Radiant Flow - Hatha Yoga (Aaed) 17:00-17:45 Kids Yoga 🤸🏻 (Tania) 18:00-19:30 Energizing Flow - Hatha Yoga (Aaed) 19:45-21:15 Sun & Moon - Hatha Flow (Reefo) Thursday Dec 20 11:30-13:00 Detox 40° - Warm Vinyasa (Aaed) 16:45-17:45 Prenatal Yoga (Mayssam)✨based on RESERVATION✨ 18:00-19:30 Align & Flow- Hatha Yoga (Mayssam) 19:45-21:15 Functional Flow - Hatha Yoga (Aaed) Friday Dec 21 9:45-11:15 Twin Heart Hatha & Meditation (Tania) 18:00-19:30 Weekend Gear up - Hatha Yoga (Reefo) 19:45-21:15 Hatha Flow + Live Music & Yin (Alaa) 🎼 Saturday Dec 22 9:45-11:15 Energizing Flow - Hatha Yoga (Aaed) Sunday Dec 23 18:00-19:30 Unwind - Hatha Yoga (Aaed) 19:45 - 21:15 Detox 40° - Warm Vinyasa (Aaed) Call us at 03029734 for more #YourNaturalHigh  #BeirutYogaCenter  #YogaLovers  #YogainBeirut  #YogaCommunity  #YogainHazmieh  #Hazmieh  #LiveloveLebanon  #BeirutLovers  #YogaLovers 
お久しぶりの『鳩の王様』

きゃあ~!
約1ヶ月半ぶりのハト💦まさかのピンチャやハンドスタンドの間に入ってくるとは!

先月の台湾旅行辺りから約1ヶ月半諸事情で全くヨガのクラスにも自分の練習や後屈系ストレッチをしていなくてカチカチ
全く出来なくなっているものだと思っていたけど案外肩周りは解れていたみたい。
でも、旅行前は両手で足首をガッツリ掴めてもっと胸もお腹も開いていたのにそこまで深まらなかった。

けど画像のお陰で自分の現在の様子がわかりまたコツコツやっていこうと励みになります。
ありがとうございます  @noriaki_yoga  さん

①得意側 とはいうもののまだまだ開き足りない💦
②不得意側 なのにスムーズに後ろ足がいつもより自然に掴めた。恐るべし #borntoyog

One-Legged King Pigeon Pose 
Eka Pada Rajakapotasana(エカ・パダ・ラージャカポタアーサナ) 
2018.12.16

#ヨガ #ヨギーニ #yogini #yogalovers #yogalifestyle #バックベンド #backbend #後屈 #asana #アーサナ #ヨガのポーズ #ストレッチ #鳩のポーズ #鳩の王様 #鳩の王様のポーズ #kingpigeon #ekapada #ekapadarajakapotasana #未完成 #練習中 #BTY #ヨガレギンス #ヨガウエア #onzie #カメラ女子 #写真部 #お写んぽ #ファインダーは私のキャンパス  @kitstorejp @onzie
お久しぶりの『鳩の王様』 きゃあ~! 約1ヶ月半ぶりのハト💦まさかのピンチャやハンドスタンドの間に入ってくるとは! 先月の台湾旅行辺りから約1ヶ月半諸事情で全くヨガのクラスにも自分の練習や後屈系ストレッチをしていなくてカチカチ 全く出来なくなっているものだと思っていたけど案外肩周りは解れていたみたい。 でも、旅行前は両手で足首をガッツリ掴めてもっと胸もお腹も開いていたのにそこまで深まらなかった。 けど画像のお陰で自分の現在の様子がわかりまたコツコツやっていこうと励みになります。 ありがとうございます @noriaki_yoga さん ①得意側 とはいうもののまだまだ開き足りない💦 ②不得意側 なのにスムーズに後ろ足がいつもより自然に掴めた。恐るべし #borntoyog  One-Legged King Pigeon Pose Eka Pada Rajakapotasana(エカ・パダ・ラージャカポタアーサナ) 2018.12.16 #ヨガ  #ヨギーニ  #yogini  #yogalovers  #yogalifestyle  #バックベンド  #backbend  #後屈  #asana  #アーサナ  #ヨガのポーズ  #ストレッチ  #鳩のポーズ  #鳩の王様  #鳩の王様のポーズ  #kingpigeon  #ekapada  #ekapadarajakapotasana  #未完成  #練習中  #BTY  #ヨガレギンス  #ヨガウエア  #onzie  #カメラ女子  #写真部  #お写んぽ  #ファインダーは私のキャンパス  @kitstorejp @onzie
Schedule of the Week:
Beirut Yoga Center - Sodeco Branch

Monday Dec 17
7:45-8:45 Rise & Shine - Yoga Booster (Reefo)
18:00-19:30 Energizing Flow - Hatha Yoga (Aaed)
19:45-21:15 Detox 40° - Warm Vinyasa (Aaed)

Tuesday Dec 18
18:00-19:30 Yoga Fusion - Hatha Yoga (Mayssam Ghanem)
19:45-21:15 Detox 40 - Hot Vinyasa (Alaa)

Wednesday Dec 19
7:45-8:45 Rise & Shine - Yoga Booster (Reefo)
11:00-12:30 Breathe & Flow - Hatha Yoga (Reefo) ✨17:00-17:45 Kids Yoga 🤸🏻 (Mayssam Saliba) ✨
18:00-19:30 Functional Flow - Hatha Yoga (Alaa)
19:45-21:15 Detox 40° - Pure Hot (Aaed)

Thursday Dec 20
18:00-19:30 Energizing Flow - Hatha Yoga (Reefo)
19:45-21:15 Hatha Flow + Live Music & Yin (Alaa) 🎼

Friday Dec 21
7:45-8:45 Rise & Shine - Yoga Booster (Reefo)
18:00-19:30 Weekend Gear up - Hatha Yoga (Aaed)
19:45-20:45 Meditation (Aaed)

Saturday Dec 22
9:45-11:15 Energizing Flow - Hatha Yoga (Mayssam Ghanem)
17:30-19:00 Unwind - Hatha Yoga (Reefo)

Sunday Dec 23
9:45-11:15 Energizing Flow - Hatha Yoga (Serena) 
18:00-19:30 Align & Flow - Hatha Yoga (Alaa)
19:45-21:15 Detox 40° - Hot Yoga (Alaa)

Call us at 03029734 for more

#YourNaturalHigh #BeirutYogaCenter #YogaLovers #YogainBeirut #YogaCommunity #YogainHazmieh #Hazmieh #LiveloveLebanon #BeirutLovers #YogaLovers
Schedule of the Week: Beirut Yoga Center - Sodeco Branch Monday Dec 17 7:45-8:45 Rise & Shine - Yoga Booster (Reefo) 18:00-19:30 Energizing Flow - Hatha Yoga (Aaed) 19:45-21:15 Detox 40° - Warm Vinyasa (Aaed) Tuesday Dec 18 18:00-19:30 Yoga Fusion - Hatha Yoga (Mayssam Ghanem) 19:45-21:15 Detox 40 - Hot Vinyasa (Alaa) Wednesday Dec 19 7:45-8:45 Rise & Shine - Yoga Booster (Reefo) 11:00-12:30 Breathe & Flow - Hatha Yoga (Reefo) ✨17:00-17:45 Kids Yoga 🤸🏻 (Mayssam Saliba) ✨ 18:00-19:30 Functional Flow - Hatha Yoga (Alaa) 19:45-21:15 Detox 40° - Pure Hot (Aaed) Thursday Dec 20 18:00-19:30 Energizing Flow - Hatha Yoga (Reefo) 19:45-21:15 Hatha Flow + Live Music & Yin (Alaa) 🎼 Friday Dec 21 7:45-8:45 Rise & Shine - Yoga Booster (Reefo) 18:00-19:30 Weekend Gear up - Hatha Yoga (Aaed) 19:45-20:45 Meditation (Aaed) Saturday Dec 22 9:45-11:15 Energizing Flow - Hatha Yoga (Mayssam Ghanem) 17:30-19:00 Unwind - Hatha Yoga (Reefo) Sunday Dec 23 9:45-11:15 Energizing Flow - Hatha Yoga (Serena) 18:00-19:30 Align & Flow - Hatha Yoga (Alaa) 19:45-21:15 Detox 40° - Hot Yoga (Alaa) Call us at 03029734 for more #YourNaturalHigh  #BeirutYogaCenter  #YogaLovers  #YogainBeirut  #YogaCommunity  #YogainHazmieh  #Hazmieh  #LiveloveLebanon  #BeirutLovers  #YogaLovers 
Dia 254: Yogasutra de Patanjali 1.6:-" Os meios de expressão da mente (citta) são chamados: EVIDÊNCIA (PRAMANĀ), INVENTIVIDADE (VIPARYAYA), IMAGINAÇÃO (VIKALPA), SONO (NIDRĀ) e MEMÓRIA (SMRTI)." Busco perceber o movimento desses 5 meios de expressão em mim.

#yoga #siameseyoga #yogasisters #asana #yogapose #asanaoftheday #asanadodia #patanjali #yogasutras #yogapractice #yogisofinstagram  #pratiqueyoga #yogaeveryday #yogaparatodos #instayoga #yogagram #yogabrasil #igyoga #strenght #yogalovers #namaste
Dia 254: Yogasutra de Patanjali 1.6:-" Os meios de expressão da mente (citta) são chamados: EVIDÊNCIA (PRAMANĀ), INVENTIVIDADE (VIPARYAYA), IMAGINAÇÃO (VIKALPA), SONO (NIDRĀ) e MEMÓRIA (SMRTI)." Busco perceber o movimento desses 5 meios de expressão em mim. #yoga  #siameseyoga  #yogasisters  #asana  #yogapose  #asanaoftheday  #asanadodia  #patanjali  #yogasutras  #yogapractice  #yogisofinstagram  #pratiqueyoga  #yogaeveryday  #yogaparatodos  #instayoga  #yogagram  #yogabrasil  #igyoga  #strenght  #yogalovers  #namaste 
Day 16 of  #24yogaposestochristmas challenge🎄.
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#downdogpose ..
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⭐🌟⭐Hosts:
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@clementine.evrard.yoga.
@lenakerner.
@yoga.according.to.ana.
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. ⭐⭐Sponsors:.
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@yogoja.
@yoga_essential.
@smartyogabook.
@khromaherbs.
@buddhateas.
@gocleveryoga.
@mondayleggins.
@purepranalabel.
@creativeyogawear.
@malasbymichelle.
@chicmoda.sport.
@bambaw.zerowaste.
@insideoutsideoutsidein.
@mymalanecklace.
@vayumudra.
@yodogyoga.
@happyluckylittlethings.
@sashka_co.
@alayama_yogawear.
@thelavendergypsy.
@songsofeden.
@yoga_decathlon.
@shopatanka.
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❄❄❄❄❄❄❄❄❄❄❄❄.
#christmasyoga
#yoga 
#yogis 
#yogini 
#yogainspiration 
#yogalife 
#yogavibes 
#yogalove 
#yogalovers 
#yogisofinstagram 
#fit
#yogachallenge 
#decemberyogachallenge
#yogi 
#yogalife 
#yogagirl 
#yogalove
#inspiration
#fitness 
#healthylife 
#yogachallenge 
#yogapose
#flexibility 
#stretch 
#strength
#downfacingdog
#downdog
Day 16 of #24yogaposestochristmas  challenge🎄. . #downdogpose  .. . . . . . 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄. . . . . . ⭐🌟⭐Hosts: . @clementine.evrard.yoga. @lenakerner. @yoga.according.to.ana. . 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄. . . . . . . ⭐⭐Sponsors:. . @yogoja. @yoga_essential. @smartyogabook. @khromaherbs. @buddhateas. @gocleveryoga. @mondayleggins. @purepranalabel. @creativeyogawear. @malasbymichelle. @chicmoda.sport. @bambaw.zerowaste. @insideoutsideoutsidein. @mymalanecklace. @vayumudra. @yodogyoga. @happyluckylittlethings. @sashka_co. @alayama_yogawear. @thelavendergypsy. @songsofeden. @yoga_decathlon. @shopatanka. . ❄❄❄❄❄❄❄❄❄❄❄❄. #christmasyoga  #yoga  #yogis  #yogini  #yogainspiration  #yogalife  #yogavibes  #yogalove  #yogalovers  #yogisofinstagram  #fit  #yogachallenge  #decemberyogachallenge  #yogi  #yogalife  #yogagirl  #yogalove  #inspiration  #fitness  #healthylife  #yogachallenge  #yogapose  #flexibility  #stretch  #strength  #downfacingdog  #downdog 
10 days till Christmas! Stop by BaliBali, 50 on Kloof, 1st Floor of the Lifestyle Center for some happy holiday gift shopping 🌸 #balibalisa
10 days till Christmas! Stop by BaliBali, 50 on Kloof, 1st Floor of the Lifestyle Center for some happy holiday gift shopping 🌸 #balibalisa 
Sermos nós mesmos faz com que acabamos excluídos pelos outros. No entanto fazer o que os outros querem nos exila de sermos nós mesmos ! Tenha coragem.
#mulheresquecorremcomoslobos 
#Domingo
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#Sócoisasboas #Meujardimélindo #Sortenavida #OmshantiOm
#Yogalife #yogalovers #yogaeveryday #yogini #inspiraexpira #setimoplano #Evoluindoeuvouindo #
Through meditation 🙏, the Higher Self is experienced 💖. ⠀
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– Bhagavad Gita🙏✨🙏⠀ .⠀
Follow @mindful4mind 🌈🌈⠀
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#yogaposes #yogastrong #yogafitness #yogamotivation #yogaoutside #yogavibes #yogabody #yogatherapy #yogaprogress #yogaathome #yogabeginner #yogaholic #yogachallenges #yogagoals #yogaasana #yogaanywhere #yogastudent #yoga4growth #yogafam #yogajunkie #yogajournal #yogaart #yogalovers #yogastyle #yogavideo #yogaforall #yogahigh
Through meditation 🙏, the Higher Self is experienced 💖. ⠀ ⠀ – Bhagavad Gita🙏✨🙏⠀ .⠀ Follow @mindful4mind 🌈🌈⠀ .⠀ #yogaposes  #yogastrong  #yogafitness  #yogamotivation  #yogaoutside  #yogavibes  #yogabody  #yogatherapy  #yogaprogress  #yogaathome  #yogabeginner  #yogaholic  #yogachallenges  #yogagoals  #yogaasana  #yogaanywhere  #yogastudent  #yoga4growth  #yogafam  #yogajunkie  #yogajournal  #yogaart  #yogalovers  #yogastyle  #yogavideo  #yogaforall  #yogahigh 
Si practicas YOGA una vez a la semana cambiará TU MENTE 🧠💭 Si prácticas dos veces a la semana cambiará TU CUERPO 🤸‍♀
Si prácticas todos los días, cambiará TU VIDA
. . . . . . 🧘‍♀❤ #iloveyoga #yoga #yogalove #yogainspiration #yogalovers #yogi  #asanas #420yoga  #yogacannabis  #yogacannabiscomunity #cannabiscomunity #cannayoga #cannabislifestyle  #cannabisculture #abracadabra #yogameditation #Meditacion #hijadelaluna
Aerial Yoga Teacher Training was finalized today and it was omazing. We were greatful to have the beautiful Jodi @flyandreleaseyoga and all the attendees who now are certified and ready to fly and influence more flyers.
More photos and videos to be released soon.

#beirutyogacenter #YourNaturalHigh #aerialyoga #teachertraining #yogalife #Yogalovers
“The fact that life is an admixture of happiness and sorrow can not be untrue. It should be so, as otherwise life has no meaning and becomes a dead matter. Yoga makes both face happiness and sorrow with equanimity”  Geetthaji Iyengar RIP 🙏🏻
גיטהג'י איינגאר 1944-2018
היית השראה ומקור אינסופי של חוכמה ונתינה.
תהייה מנוחתך שלמה .
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#yogalovers
#yogalove
#yogaaddict
#iyengaryoga
#yogatelaviv
#yogapractice
‎#יוגה
#instayoga
#iyengarmethod
#yogachallange
#yogagram
#yogainspiration
#yogi
#yogaprogress
#bksiyengar
#yogainspiration
#יוגהתלאביב
#herbaltea_ii161218 
#יוגהישראל
#איינגריוגה
“The fact that life is an admixture of happiness and sorrow can not be untrue. It should be so, as otherwise life has no meaning and becomes a dead matter. Yoga makes both face happiness and sorrow with equanimity” Geetthaji Iyengar RIP 🙏🏻 גיטהג'י איינגאר 1944-2018 היית השראה ומקור אינסופי של חוכמה ונתינה. תהייה מנוחתך שלמה . . . . . . . . . . . #yogalovers  #yogalove  #yogaaddict  #iyengaryoga  #yogatelaviv  #yogapractice  ‎#יוגה  #instayoga  #iyengarmethod  #yogachallange  #yogagram  #yogainspiration  #yogi  #yogaprogress  #bksiyengar  #yogainspiration  #יוגהתלאביב  #herbaltea_ii161218  #יוגהישראל  #איינגריוגה 
Balance is the key to everything - what we do, think, say, eat, feel - they all require awareness and through this awareness we can grow.
Balance is the key to everything - what we do, think, say, eat, feel - they all require awareness and through this awareness we can grow.
Nos vemos mañana lunes 17 de diciembre, para disfrutar de una clase especial de 2 horas 😉👍 De 6:00 pm a 8:00 pm

Estará enfocada en las gónadas y los órganos sexuales. Posturas, respiración y contracción del suelo pélvico. 
Facilitadora:
Ing. Alexandra Gásperi
* Entrenadora de Ghatastha Yoga
* Yoga para la Salud
@yoga.alexandra
0414-128.43.07

Centro de Bienestar y Salud CA.
Av Las Lágrimas. CC Araurigua
PB Local 8
Referencia: Bodegón Kañas

Debes llevar tu mat o esterilla de yoga, una toalla para el sudor y agua para hidratarte.

Te espero 😉👍 Namaste 🙏 🙏 🙏

#Yoga #YogaAlexandra #YogaAcarigua #YogaAraure #YogaPortuguesa #YogaVenezuela #AIYY #YogaYoghismo
#Pranayama #PranayamaAcarigua #YogaArcLover #ArmBalancesLover #YogaGirl #Balance #YogaTwist #Strength #Motivation #split #YogaMom #AcroYoga #Yogis #Yoginis #YogaLovers #OutDoorYoga #YogaInspiration
Nos vemos mañana lunes 17 de diciembre, para disfrutar de una clase especial de 2 horas 😉👍 De 6:00 pm a 8:00 pm Estará enfocada en las gónadas y los órganos sexuales. Posturas, respiración y contracción del suelo pélvico. Facilitadora: Ing. Alexandra Gásperi * Entrenadora de Ghatastha Yoga * Yoga para la Salud @yoga.alexandra 0414-128.43.07 Centro de Bienestar y Salud CA. Av Las Lágrimas. CC Araurigua PB Local 8 Referencia: Bodegón Kañas Debes llevar tu mat o esterilla de yoga, una toalla para el sudor y agua para hidratarte. Te espero 😉👍 Namaste 🙏 🙏 🙏 #Yoga  #YogaAlexandra  #YogaAcarigua  #YogaAraure  #YogaPortuguesa  #YogaVenezuela  #AIYY  #YogaYoghismo  #Pranayama  #PranayamaAcarigua  #YogaArcLover  #ArmBalancesLover  #YogaGirl  #Balance  #YogaTwist  #Strength  #Motivation  #split  #YogaMom  #AcroYoga  #Yogis  #Yoginis  #YogaLovers  #OutDoorYoga  #YogaInspiration 
Hoje é o último dia do desafio #YogaGiftForXmas e a proposta é fazer um asana restaurativo e  presentear uma pessoa, eu escolhi o #matsyakridasana e presenteio a minha amiga @camyogart retribuindo o primeiro post dela deste desafio, que eu amei, retribuindo o convite à este desafio, que adorei participar e assim encerrando um ciclo de muito amor envolvido.💕 O Yoga é transformador, um caminho para evolução humana. Matsya significa peixe, um animal importante que surgiu nos oceanos e deu início à este processo evolutivo da humanidade. 💕 Seguimos neste lindo caminho com a companhia do Yoga.🙏🕉 🧘‍♀️Hosts:
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@andreamegale.yoga .
@ashtangi_ali . 
@esteryoga . 
@temyoga . .
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🎁 Sponsors:
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@marthaacunasportwear . 
@khromaherbs
@chargedjewelry . 
@akasha_malas .
@bekindfolk .
@y.o.u.p.i . 
@tiny_yoga_company .
. #yogateacher #yogatododia #yogaeveryday #yoguini #yogi  #yoginilife #yogagirl  #yogagram  #instayoga  #instayogui #yogalovers #yogaphotography #yogaposes #yogalife #yogainpiration #yogaforlife #yogaphotography  #yogapratice #yogaheals #yogabrasil  #yogaparatodos #meditation #meditacao #yogaandmeditation #요가  #ヨガ #瑜伽  #gratidao #namaste 🙏🕉
Hoje é o último dia do desafio #YogaGiftForXmas  e a proposta é fazer um asana restaurativo e presentear uma pessoa, eu escolhi o #matsyakridasana  e presenteio a minha amiga @camyogart retribuindo o primeiro post dela deste desafio, que eu amei, retribuindo o convite à este desafio, que adorei participar e assim encerrando um ciclo de muito amor envolvido.💕 O Yoga é transformador, um caminho para evolução humana. Matsya significa peixe, um animal importante que surgiu nos oceanos e deu início à este processo evolutivo da humanidade. 💕 Seguimos neste lindo caminho com a companhia do Yoga.🙏🕉 🧘‍♀️Hosts: . @andreamegale.yoga . @ashtangi_ali . @esteryoga . @temyoga . . . . 🎁 Sponsors: . @marthaacunasportwear . @khromaherbs @chargedjewelry . @akasha_malas . @bekindfolk . @y.o.u.p.i . @tiny_yoga_company . . #yogateacher  #yogatododia  #yogaeveryday  #yoguini  #yogi  #yoginilife  #yogagirl  #yogagram  #instayoga  #instayogui  #yogalovers  #yogaphotography  #yogaposes  #yogalife  #yogainpiration  #yogaforlife  #yogaphotography  #yogapratice  #yogaheals  #yogabrasil  #yogaparatodos  #meditation  #meditacao  #yogaandmeditation  #요가  #ヨガ  #瑜伽  #gratidao  #namaste  🙏🕉
and when she woke
she found a wild
that wanted
to be lost again ☽
and when she woke she found a wild that wanted to be lost again ☽
Just Fly 🦋🕊 Fly yoga @revivo_wellness_resorts 🙏
Just Fly 🦋🕊 Fly yoga @revivo_wellness_resorts 🙏
Meditation and yogic chanting are good for our health.yogaboy#yogagirl#Indianyogi#yogastyle#
yogaharidwar#yogalovers#yogaaddicted#yogalif#yogachallenges#yogachallengworld#twisting#flexibillity#yoga inspiration love#sifu#yoginisifu
__________&___&____Omnamshivaya
Who’s in? Anyone who needs this shirt?
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GET your Shirt or Hoodie NOW by clicking the link in our bio!
💕💖💙💗💚💝💝💛❤️💕💛💗💖💜💝💛💝❤️❤️💖💕❤️💜💝💗
#yogaoutdoors #yogatribe #yogalifestyle #yogajournal #yogavibes #yogastrong #yogaprogress #yogastyle #yogaislife #yogaeverydamnday #yogalovers #yogawithadriene
Começar o dia "yogando no parque" com projeto lindo @yogaaoarlivre... Lição de hoje: #Santosha 💞💕 - O contentamento abre o caminho para a integração de todas as ferramentas que o yoga oferece.
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Se nós aprendermos caminhos para praticar o amor (#maitri) compaixão (#karuna), alegria (#midita) e equanimidade (#upeksha) saberemos como curar as doenças da raiva, mágoa, insegurança, tristeza, ódio, solidão e apegos doentios. Amor, compaixão, alegria e equanimidade são a própria natureza de uma pessoa iluminada. Eles são os quatro aspectos do amor verdadeiro dentro de nosso próprio self, dentro de todas as pessoas e todas as coisas.
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#yogabrazil #yogaeayurveda #yogalovers #specialmorning
Começar o dia "yogando no parque" com projeto lindo @yogaaoarlivre... Lição de hoje: #Santosha  💞💕 - O contentamento abre o caminho para a integração de todas as ferramentas que o yoga oferece. . . Se nós aprendermos caminhos para praticar o amor (#maitri ) compaixão (#karuna ), alegria (#midita ) e equanimidade (#upeksha ) saberemos como curar as doenças da raiva, mágoa, insegurança, tristeza, ódio, solidão e apegos doentios. Amor, compaixão, alegria e equanimidade são a própria natureza de uma pessoa iluminada. Eles são os quatro aspectos do amor verdadeiro dentro de nosso próprio self, dentro de todas as pessoas e todas as coisas. . . . . #yogabrazil  #yogaeayurveda  #yogalovers  #specialmorning 
Bir önceki postta paylaştığımız ve sanskritçede adı ‘Setu bandha sarvangasana’ olan bu 6. poz yoganın en güçlü köprü duruşu varyasyonlarından biri💫Ve her güçlü duruşta olduğu gibi vücuda poza hazırlamak için öncesinde yapılması önerilen bazı bölgesel egzersizler var☝🏻☝🏻Bu poz için de; omuzları açmak, gövdeyi ekstansiyon yapmaya hazırlamak,soas ve rectus femorisi esnetirken (sol bacakta) hamstringi de (sağ bacakta) uzamaya hazırlamak ve kol&sırt&bacak&kalça kaslarını güçlendirmek işin en önemli kısmı😉 Bu ve benzeri duruşlarda bedenini gerekli esneklik ve dayanıklılık boyutuna taşımak için yoga derslerimiz seni bekliyor🤗🤗
Ders programı hakkında bilgi almak ve rezervasyon yaptırmak için 0212 232 87 94 / 0507 498 82 32 telefon numaralarından bize ulaşabilir; 
www.whynotistanbul.com web sitemizi ziyaret edebilirsin!
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#love #yoga #instagood #us #follow #instacool #stretching #tagsforlikes #likeforlikes #instalike #igers #girl #yogi #beautiful #posing #amazing #flow #yogalovers #bestoftheday #nişantaşı #studio #nofilter #yogaeverywhere #yoga #yogaposes #yogachallenge
Bir önceki postta paylaştığımız ve sanskritçede adı ‘Setu bandha sarvangasana’ olan bu 6. poz yoganın en güçlü köprü duruşu varyasyonlarından biri💫Ve her güçlü duruşta olduğu gibi vücuda poza hazırlamak için öncesinde yapılması önerilen bazı bölgesel egzersizler var☝🏻☝🏻Bu poz için de; omuzları açmak, gövdeyi ekstansiyon yapmaya hazırlamak,soas ve rectus femorisi esnetirken (sol bacakta) hamstringi de (sağ bacakta) uzamaya hazırlamak ve kol&sırt&bacak&kalça kaslarını güçlendirmek işin en önemli kısmı😉 Bu ve benzeri duruşlarda bedenini gerekli esneklik ve dayanıklılık boyutuna taşımak için yoga derslerimiz seni bekliyor🤗🤗 Ders programı hakkında bilgi almak ve rezervasyon yaptırmak için 0212 232 87 94 / 0507 498 82 32 telefon numaralarından bize ulaşabilir; www.whynotistanbul.com web sitemizi ziyaret edebilirsin! . . . . . #love  #yoga  #instagood  #us  #follow  #instacool  #stretching  #tagsforlikes  #likeforlikes  #instalike  #igers  #girl  #yogi  #beautiful  #posing  #amazing  #flow  #yogalovers  #bestoftheday  #nişantaşı  #studio  #nofilter  #yogaeverywhere  #yoga  #yogaposes  #yogachallenge 
We are happy to announce one more new course.Keep doing yoga ❤️.
Course name: 100 hour pranayama yoga teacher training.
Visit our website for more details.
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🕉️Follow Us for Informational Post, Yoga Teacher Training and Yoga Retreats🕉️
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#yogacommunity  #yogalovers #fitnessmotivation #asana #healthylifestyle #yogaforlife  #yogadaily #yogafun #yogabody #yogis #yogafitness #yogafam #yogatherapy  #yogaeverywhere  #yogapractice #ytt #selfcare #instayoga  #yogagoals  #yogaeveryday #yogaasana #yogabody  #yogainspiration #yoga #ytt  #learnyoga #rishikeshyogaassociation
We are happy to announce one more new course.Keep doing yoga ❤️. Course name: 100 hour pranayama yoga teacher training. Visit our website for more details. . . 🕉️Follow Us for Informational Post, Yoga Teacher Training and Yoga Retreats🕉️ . . #yogacommunity  #yogalovers  #fitnessmotivation  #asana  #healthylifestyle  #yogaforlife  #yogadaily  #yogafun  #yogabody  #yogis  #yogafitness  #yogafam  #yogatherapy  #yogaeverywhere  #yogapractice  #ytt  #selfcare  #instayoga  #yogagoals  #yogaeveryday  #yogaasana  #yogabody  #yogainspiration  #yoga  #ytt  #learnyoga  #rishikeshyogaassociation 
Day 5 of #shapeshiftingyogis ⭐️ .
Shape Shifting Hosts:
@rosariamazzon
@omniyogagirl
@nitasenorita_x
@vittoria_fox
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Generous sponsors:
@onzie
@liforme
@alayama_yogawear
@prakazita
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Pose List:
1️⃣ Cobra OR Frog OR mash them them up together 🐍🐸
2️⃣ Downdog OR Monkey (splits) OR mash them up together🐕🐒
3️⃣ Fish OR Butterfly Or mash them up together🐠🦋
4️⃣ Crow OR Firefly OR mash them up together 🔥🦅
5️⃣ Camel OR Pigeon OR mash them up together 🐫🐧
6️⃣ Peacock OR Eagle OR mash them up together
7️⃣ Updog OR Scorpion OR mash them up together
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#yogashapes #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #makingshapes #doyoga #getonyourmat #letsdoyoga #yogapractice #yogainstructor #yogis #yogaforeveryone #yogaathome #dailyyoga #asanapractice #yogaathome #yogaposes #yogafun #yogaforall #igyogis #yogalovers 
#igyogachallenges
#yogachallenges #decemberyogachallenge
Day 5 of #shapeshiftingyogis  ⭐️ . Shape Shifting Hosts: @rosariamazzon @omniyogagirl @nitasenorita_x @vittoria_fox . Generous sponsors: @onzie @liforme @alayama_yogawear @prakazita . Pose List: 1️⃣ Cobra OR Frog OR mash them them up together 🐍🐸 2️⃣ Downdog OR Monkey (splits) OR mash them up together🐕🐒 3️⃣ Fish OR Butterfly Or mash them up together🐠🦋 4️⃣ Crow OR Firefly OR mash them up together 🔥🦅 5️⃣ Camel OR Pigeon OR mash them up together 🐫🐧 6️⃣ Peacock OR Eagle OR mash them up together 7️⃣ Updog OR Scorpion OR mash them up together . . . . . #yogashapes  #yogaaddicted  #getflexy  #yogahappy  #yogapracticenotyogaperfect  #makingshapes  #doyoga  #getonyourmat  #letsdoyoga  #yogapractice  #yogainstructor  #yogis  #yogaforeveryone  #yogaathome  #dailyyoga  #asanapractice  #yogaathome  #yogaposes  #yogafun  #yogaforall  #igyogis  #yogalovers  #igyogachallenges  #yogachallenges  #decemberyogachallenge 
Travel, not escape from life, but for that life does not escape from you ♥️.
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#yoga #spain #españa #travel #yogalovers #peace #love #elretiro #worldofwarcraft #world #yogainspiration #yogagirl #yogafit #yogaeveryday #spain🇪🇸 #españa
We are officially fully booked for tomorrow's SYC event 🌞

We are so looking forward to flow on our yoga mats, take a leap in the ocean and enjoy the sunshine with you by our beach  smoothie bar🌼

Few spots available for Friday, book now via shane@sycexperience.com 🙏
We are officially fully booked for tomorrow's SYC event 🌞 We are so looking forward to flow on our yoga mats, take a leap in the ocean and enjoy the sunshine with you by our beach smoothie bar🌼 Few spots available for Friday, book now via shane@sycexperience.com 🙏
Ter um amigo,é ter um tesouro!✨💛
Vou sentir falta das nossas manhãs de domingo, das nossas idas ao Jack que sempre terminam no Áquila (nosso point desde 2005 😂) de te ter por perto em todos os momentinhos que são só nosso! 💛 
Te amo muito amiga! Meu coração tá aqui apertado, porque queria te ter sempre pertinho (lembrando do nosso papo matinal sobre como somos egoístas e precisamos da presença física) Mas sei que estamos sempre juntas, mesmo que por muitas vezes separadas por milhas de distância. Você é luz! ✨ Obrigada por estar comigo nessa caminhada há tantos anos!! Te admiro, me inspiro em ti e te amo infinito!! ❤️❤️ E só pra não perder o costume: I really miss my wigga!! 😂😘😘
#movimentosadhaka #yoganoparque #yoganoparquecg #yogalovers #friendship #mynigga #truelove #mywigga
Ter um amigo,é ter um tesouro!✨💛 Vou sentir falta das nossas manhãs de domingo, das nossas idas ao Jack que sempre terminam no Áquila (nosso point desde 2005 😂) de te ter por perto em todos os momentinhos que são só nosso! 💛 Te amo muito amiga! Meu coração tá aqui apertado, porque queria te ter sempre pertinho (lembrando do nosso papo matinal sobre como somos egoístas e precisamos da presença física) Mas sei que estamos sempre juntas, mesmo que por muitas vezes separadas por milhas de distância. Você é luz! ✨ Obrigada por estar comigo nessa caminhada há tantos anos!! Te admiro, me inspiro em ti e te amo infinito!! ❤️❤️ E só pra não perder o costume: I really miss my wigga!! 😂😘😘 #movimentosadhaka  #yoganoparque  #yoganoparquecg  #yogalovers  #friendship  #mynigga  #truelove  #mywigga 
Today's Yoga session.  Thank you 🙏🙏#yogalovers #yoga #yogaposes #yogafit #gymyoga #gymlovers #gym
Special class power vinyasa with ticher very very setrong n kereen @vivilukvi 😘
tq u ticher sayang sdh memberikan energy yg positif smoga aku segera ketularan strongnya 😂
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#yogalovers #yogadaily #yogawithvivilukvi #yogainversions #yogapowervinyasa #yogaasana
Advent Calendar Gift Idea 16: anything by Manduka for the yoga lovers. From activewear, to mats, to blocks and more, any gift from this eco conscious brand will be the perfect one. @mandukayoga @canoeinc #adventcalendar #manduka #yoga #yogalovers #gift #giftideas #christmaspresents #christmasgift #yogamat #ecoconsciousfashion #ecoconsciousbrand #christmasgiftidea #yogaapparel #yogagifts
Hito Women's Black & Blue Tiger Stripe Animal Skin Pattern Active Wear Fitted Leggings Sports Long Yoga & Barre Pants - Made in USA

These are super soft, stretchy and comfortable striped yoga leggings/ long yoga pants perfect for your next yoga class/ gym workout from our fashionable athleisure/ leisurewear clothing series. The designer who also loves the philosophy of yoga and she created this black and blue tiger striped animal faux skin pattern and integrated this print onto this pair of high waist yoga pants to illustrate the fluidity of yoga and how to feel fierce, grounded, and at peace with yourself. This pair of high-waisted long yoga pants has a confident and lively quality to its design that will enhance the quality of your yoga practice when the its form follows its function. You are in the right place if you are looking for striped and long yoga pants to go to your local yoga & barre / ballet/ studio/ gym and enjoy a good exercise workout. Designer cool matching mom and kids apparel are also available 🐯 at link on bio that can upgrade your yoga look 🍂🍁🍁🌱 🍒 https://heidikimurart.com 🍒 Cool Boys and Girls! We sell all things cool, sexy, and beautiful! #capriyoga 🌺🌺 🌺🌺🌺 #yogaapparel 👢 #yogapantslife #yogapantsforlife #yogateachers #yogapants #yogachallenge #yogalovers #yogaeverywhere #yoginilife #yogapantsbooty #yogapantsforlife #fashionlover #yogapants #onlinefashion #onlineshopping #yogagirl #yogalondon #yogalife #yogaloversnation #yogapantschicks #yogaeverydamnday #girlfitness #leggingsarepants #yogaposes #capriyoga #fitnessclothes #yogaclothes #leggingsale #yogapantsday 💮Facebook : https://www.facebook.com/heidikimurart/ 👋🏻Buy Today 💮Shop: http://www.heidikimurart.etsy.com
Hito Women's Black & Blue Tiger Stripe Animal Skin Pattern Active Wear Fitted Leggings Sports Long Yoga & Barre Pants - Made in USA These are super soft, stretchy and comfortable striped yoga leggings/ long yoga pants perfect for your next yoga class/ gym workout from our fashionable athleisure/ leisurewear clothing series. The designer who also loves the philosophy of yoga and she created this black and blue tiger striped animal faux skin pattern and integrated this print onto this pair of high waist yoga pants to illustrate the fluidity of yoga and how to feel fierce, grounded, and at peace with yourself. This pair of high-waisted long yoga pants has a confident and lively quality to its design that will enhance the quality of your yoga practice when the its form follows its function. You are in the right place if you are looking for striped and long yoga pants to go to your local yoga & barre / ballet/ studio/ gym and enjoy a good exercise workout. Designer cool matching mom and kids apparel are also available 🐯 at link on bio that can upgrade your yoga look 🍂🍁🍁🌱 🍒 https://heidikimurart.com 🍒 Cool Boys and Girls! We sell all things cool, sexy, and beautiful! #capriyoga  🌺🌺 🌺🌺🌺 #yogaapparel  👢 #yogapantslife  #yogapantsforlife  #yogateachers  #yogapants  #yogachallenge  #yogalovers  #yogaeverywhere  #yoginilife  #yogapantsbooty  #yogapantsforlife  #fashionlover  #yogapants  #onlinefashion  #onlineshopping  #yogagirl  #yogalondon  #yogalife  #yogaloversnation  #yogapantschicks  #yogaeverydamnday  #girlfitness  #leggingsarepants  #yogaposes  #capriyoga  #fitnessclothes  #yogaclothes  #leggingsale  #yogapantsday  💮Facebook : https://www.facebook.com/heidikimurart/ 👋🏻Buy Today 💮Shop: http://www.heidikimurart.etsy.com
Hito Women's Black & Blue Tiger Stripe Animal Skin Pattern Active Wear Fitted Leggings Sports Long Yoga & Barre Pants - Made in USA

These are super soft, stretchy and comfortable striped yoga leggings/ long yoga pants perfect for your next yoga class/ gym workout from our fashionable athleisure/ leisurewear clothing series. The designer who also loves the philosophy of yoga and she created this black and blue tiger striped animal faux skin pattern and integrated this print onto this pair of high waist yoga pants to illustrate the fluidity of yoga and how to feel fierce, grounded, and at peace with yourself. This pair of high-waisted long yoga pants has a confident and lively quality to its design that will enhance the quality of your yoga practice when the its form follows its function. You are in the right place if you are looking for striped and long yoga pants to go to your local yoga & barre / ballet/ studio/ gym and enjoy a good exercise workout. Designer cool matching mom and kids apparel are also available 🐯 at link on bio that can upgrade your yoga look 🍂🍁🍁🌱 🍒 https://heidikimurart.com 🍒 Cool Boys and Girls! We sell all things cool, sexy, and beautiful! #capriyoga 🌺🌺 🌺🌺🌺 #yogaapparel 👢 #yogapantslife #yogapantsforlife #yogateachers #yogapants #yogachallenge #yogalovers #yogaeverywhere #yoginilife #yogapantsbooty #yogapantsforlife #fashionlover #yogapants #onlinefashion #onlineshopping #yogagirl #yogalondon #yogalife #yogaloversnation #yogapantschicks #yogaeverydamnday #girlfitness #leggingsarepants #yogaposes #capriyoga #fitnessclothes #yogaclothes #leggingsale #yogapantsday 💮Facebook : https://www.facebook.com/heidikimurart/ 👋🏻Buy Today 💮Shop: http://www.heidikimurart.etsy.com
Hito Women's Black & Blue Tiger Stripe Animal Skin Pattern Active Wear Fitted Leggings Sports Long Yoga & Barre Pants - Made in USA These are super soft, stretchy and comfortable striped yoga leggings/ long yoga pants perfect for your next yoga class/ gym workout from our fashionable athleisure/ leisurewear clothing series. The designer who also loves the philosophy of yoga and she created this black and blue tiger striped animal faux skin pattern and integrated this print onto this pair of high waist yoga pants to illustrate the fluidity of yoga and how to feel fierce, grounded, and at peace with yourself. This pair of high-waisted long yoga pants has a confident and lively quality to its design that will enhance the quality of your yoga practice when the its form follows its function. You are in the right place if you are looking for striped and long yoga pants to go to your local yoga & barre / ballet/ studio/ gym and enjoy a good exercise workout. Designer cool matching mom and kids apparel are also available 🐯 at link on bio that can upgrade your yoga look 🍂🍁🍁🌱 🍒 https://heidikimurart.com 🍒 Cool Boys and Girls! We sell all things cool, sexy, and beautiful! #capriyoga  🌺🌺 🌺🌺🌺 #yogaapparel  👢 #yogapantslife  #yogapantsforlife  #yogateachers  #yogapants  #yogachallenge  #yogalovers  #yogaeverywhere  #yoginilife  #yogapantsbooty  #yogapantsforlife  #fashionlover  #yogapants  #onlinefashion  #onlineshopping  #yogagirl  #yogalondon  #yogalife  #yogaloversnation  #yogapantschicks  #yogaeverydamnday  #girlfitness  #leggingsarepants  #yogaposes  #capriyoga  #fitnessclothes  #yogaclothes  #leggingsale  #yogapantsday  💮Facebook : https://www.facebook.com/heidikimurart/ 👋🏻Buy Today 💮Shop: http://www.heidikimurart.etsy.com
Patience is the best suggestion to do these poses..#yogalovers
Patience is the best suggestion to do these poses..#yogalovers 
#stretching​ leg, hips​ ​And​ shoulder.
#Balancing​ on​ toes
#yogapose​ 
#yogaasana​#asana​
#yogainspiration​ #yogaphotography
#yogaphoto #yogachallenge​ #yogalife
#yogaeveryday​#yoga​ #yogini​ #igyoga
#yogalove​ #yogalovers​ #yoga
#natthakanyoga​
#stretching​ ​legs hip​s​ And​ ​shoulder.
#yogapose​ 
#yogaasana​#asana​
#yogainspiration​ #yogaphotography
#yogaphoto #yogachallenge​ #yogalife
#yogaeveryday​#yoga​ #yogini​ #igyoga
#yogalove​ #yogalovers​ #yoga
#natthakanyoga​
ZEKI MÜREN'NİN TERCİH ETTİĞİ MARKA 🎉🎈HIPPIE🎈🎉
YEŞİLÇAM'I  BİZ GİYDİRDİK
😎😎😎.
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#yeşilçam #zekimüren #nostalji #108mala #yogameister #yogalovers #yogisofcolor #healingstons #healing #kolye #hediyelik #takitasarim #handmadegifts #handmadejewelry #vintage #retro #star #sanatgüneşi
Shirodhara es una técnica de Ayurveda en la que se deja caer en la frente un chorrito muy fino de aceite compuesto por plantas medicinales. .
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En la India los Rishis y los sabios consideran que esta técnica es capaz de mejorar la circulación sanguínea, claridad mental, mejora el sueño, alivia cualquier tensión y estrés, detiene la caida del pelo, rejuvenece la expresión de la cara...y un largooo etc!!! De momento solo puedo decir que me ha dejado por las nubes! Os la recomiendo 💯 🙆🏼‍♀️😁👍🏻 .
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--------------------------------------------------- #yoga#ayurveda#masaje#yogaenespañol#retiro#india#nepal#meditacion#namaste#om#bienestar#yogatodoslosdias#viajar#yogaenindia#yogi#yogalife#yogalovers#yogapractice#retreat#yogaretreat#travellover#photoshoot#yogaphotography
Shirodhara es una técnica de Ayurveda en la que se deja caer en la frente un chorrito muy fino de aceite compuesto por plantas medicinales. . . En la India los Rishis y los sabios consideran que esta técnica es capaz de mejorar la circulación sanguínea, claridad mental, mejora el sueño, alivia cualquier tensión y estrés, detiene la caida del pelo, rejuvenece la expresión de la cara...y un largooo etc!!! De momento solo puedo decir que me ha dejado por las nubes! Os la recomiendo 💯 🙆🏼‍♀️😁👍🏻 . . --------------------------------------------------- #yoga #ayurveda #masaje #yogaenespañol #retiro #india #nepal #meditacion #namaste #om #bienestar #yogatodoslosdias #viajar #yogaenindia #yogi #yogalife #yogalovers #yogapractice #retreat #yogaretreat #travellover #photoshoot #yogaphotography 
Happy Sunday ❤️🤗
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It's the last day of the #YogaWarmsYourHeart challenge ❤️🤗 Thank you so much to all the participants, hosts and sponsors for these beautiful days!! 🤩😍 I still have a lot of posts to see/read today!! 😄❤️ .
❤️Hosts❤️
🧚 @saraalaire @yoginiaerial
🧘 @ele_argi @fani_filou
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❤️Sponsors❤️
@vayumudra @yogapaws @yobaby_hk @mymalanecklace @alayama_yogawear @zenpolitan @insideoutsideoutsidein
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#yogainspiration  #inversions #yogainversions #aerialyoga #aerialyogalove #aeroyoga #antigravity #yogafun #yogalove #yogaeveryday #yoginisofinstagram #myyogalife #yogaeverywhere #beagoddess #yogaflow #yogaathome #airyoga #yogalovers #yogaprops #yogalifestyle #aerialhammock #yogajourney #doyouyoga #letsstartyoga #yogaposes #yogabody #bowpose #backbend
Happy Sunday ❤️🤗 __________ It's the last day of the #YogaWarmsYourHeart  challenge ❤️🤗 Thank you so much to all the participants, hosts and sponsors for these beautiful days!! 🤩😍 I still have a lot of posts to see/read today!! 😄❤️ . ❤️Hosts❤️ 🧚 @saraalaire @yoginiaerial 🧘 @ele_argi @fani_filou . ❤️Sponsors❤️ @vayumudra @yogapaws @yobaby_hk @mymalanecklace @alayama_yogawear @zenpolitan @insideoutsideoutsidein . #yogainspiration  #inversions  #yogainversions  #aerialyoga  #aerialyogalove  #aeroyoga  #antigravity  #yogafun  #yogalove  #yogaeveryday  #yoginisofinstagram  #myyogalife  #yogaeverywhere  #beagoddess  #yogaflow  #yogaathome  #airyoga  #yogalovers  #yogaprops  #yogalifestyle  #aerialhammock  #yogajourney  #doyouyoga  #letsstartyoga  #yogaposes  #yogabody  #bowpose  #backbend 
🎄Day 9 of #yogisgogreen challenge.
Hanumanasana is my favorite pose.
If it’s true that the things we need more are those we don’t like, so the meaning is clear.
But I guess this is an exception because when I do hunuman pose I perceive an immediate sense of well-being. My connective became active and I feel like several hands on my back legs muscle giving me a deep relaxing massage and energy flows gently into the  tissues.
So I suggest to everybody to became confident with this wonderfull pose as soon as you can.
Start practice all forward bend postures to became flexible in you back legs muscle to start the journey 🌸🌸 and flow🧜🏼‍♀️.
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. 🌱 Hosts
@kfr.julie
@tizianarettaroli
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🌱 Sponsors
@briutessentials
@vayumudra
@littlegreenpanda_
@zerowastekit

Day 1 - Standing pose - say no to thraw 
Day 2 - forward fold -use a reusable water bottle
Day 3 - eagle pose - turn the water off while brushing your teeth
Day 4 - warrior I, II or III - use reusable plastic bags
Day 5 - boat pose - build a zero waste kit and put it in the trunk of your car.
Day 6 - seated twist or compass pose - switch off light and plug while you are not using it. 
Day 7 - camel pose - Buy food without packaging - say no to plastic pack vegetable !
Day 8 - inversion (forward facing is an inversion) - Repurpose stale bread 
Day 9 - favourite pose - Natural cleanser and body wash recipe 
Day 10 - Green Yogi choice - farmer markets
🍀🌲🎄🧜🏼‍♀️🌳🌿🌸
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#yogatips 
#yogaeveryday 
#yogalovers 
#hanuman 
#hipsopener 
#beinshape 
#yogalove 
#fitgirl
#picoftheday 
#cute 
#yogateacher ##
🌺🌺🌺🌺🌺🌺🌸🌸🌳🌿
🎄Day 9 of #yogisgogreen  challenge. Hanumanasana is my favorite pose. If it’s true that the things we need more are those we don’t like, so the meaning is clear. But I guess this is an exception because when I do hunuman pose I perceive an immediate sense of well-being. My connective became active and I feel like several hands on my back legs muscle giving me a deep relaxing massage and energy flows gently into the tissues. So I suggest to everybody to became confident with this wonderfull pose as soon as you can. Start practice all forward bend postures to became flexible in you back legs muscle to start the journey 🌸🌸 and flow🧜🏼‍♀️. . . . 🌱 Hosts @kfr.julie @tizianarettaroli . . . 🌱 Sponsors @briutessentials @vayumudra @littlegreenpanda_ @zerowastekit Day 1 - Standing pose - say no to thraw Day 2 - forward fold -use a reusable water bottle Day 3 - eagle pose - turn the water off while brushing your teeth Day 4 - warrior I, II or III - use reusable plastic bags Day 5 - boat pose - build a zero waste kit and put it in the trunk of your car. Day 6 - seated twist or compass pose - switch off light and plug while you are not using it. Day 7 - camel pose - Buy food without packaging - say no to plastic pack vegetable ! Day 8 - inversion (forward facing is an inversion) - Repurpose stale bread Day 9 - favourite pose - Natural cleanser and body wash recipe Day 10 - Green Yogi choice - farmer markets 🍀🌲🎄🧜🏼‍♀️🌳🌿🌸 . . #yogatips  #yogaeveryday  #yogalovers  #hanuman  #hipsopener  #beinshape  #yogalove  #fitgirl  #picoftheday  #cute  #yogateacher  ## 🌺🌺🌺🌺🌺🌺🌸🌸🌳🌿
Day 7 and the last day of the funny challenge #ShapeShiftingYogis 🦅🐍🐶🐸🐪#scorpionpose .
Shape Shifting Hosts:
@rosariamazzon
@omniyogagirl
@nitasenorita_x
@vittoria_fox
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Generous sponsors:
@onzie
@liforme
@alayama_yogawear
@prakazite
.
Pose List:
1️⃣ Cobra OR Frog OR mash them them up together
2️⃣ Downdog OR Monkey (splits) OR mash them up together
3️⃣ Fish OR Butterfly Or mash them up together
4️⃣ Crow OR Firefly OR mash them up together
5️⃣ Camel OR Pigeon OR mash them up together
6️⃣ Peacock OR Eagle OR mash them up together
7️⃣ Updog OR Scorpion OR mash them up together

#yogashapes #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #makingshapes #doyoga #getonyourmat #letsdoyoga #yogapractice #yogainstructor #yogis #yogaforeveryone #yogaathome #dailyyoga #asanapractice #yogaathome #yogaposes #yogafun #yogaforall #igyogis #yogalovers 
#igyogachallenges
#yogachallenges #decemberyogachallenge
Day 7 and the last day of the funny challenge #ShapeShiftingYogis  🦅🐍🐶🐸🐪#scorpionpose  . Shape Shifting Hosts: @rosariamazzon @omniyogagirl @nitasenorita_x @vittoria_fox . Generous sponsors: @onzie @liforme @alayama_yogawear @prakazite . Pose List: 1️⃣ Cobra OR Frog OR mash them them up together 2️⃣ Downdog OR Monkey (splits) OR mash them up together 3️⃣ Fish OR Butterfly Or mash them up together 4️⃣ Crow OR Firefly OR mash them up together 5️⃣ Camel OR Pigeon OR mash them up together 6️⃣ Peacock OR Eagle OR mash them up together 7️⃣ Updog OR Scorpion OR mash them up together #yogashapes  #yogaaddicted  #getflexy  #yogahappy  #yogapracticenotyogaperfect  #makingshapes  #doyoga  #getonyourmat  #letsdoyoga  #yogapractice  #yogainstructor  #yogis  #yogaforeveryone  #yogaathome  #dailyyoga  #asanapractice  #yogaathome  #yogaposes  #yogafun  #yogaforall  #igyogis  #yogalovers  #igyogachallenges  #yogachallenges  #decemberyogachallenge 
#dok su svi usmereni na vezbanje-ja na poziranje:)#yogafun #yogaeveryday #yogaforall #yogatime #yogapractice #yogagirl #yogalife #yogalovers #yoganidra #yogapose #yogalove #Yoga #yogaasana #yogainspiration #yogavibes #@aleksandra_ostojic_photography #@fs.rekreativa #
Day 4 of #shapeshiftingyogis-catching up 🤩 “Easy like Sunday morning”

Okay so real talk here.... I have tried this pose for the past couple days now and for some reason wasn’t happy with the look of the poses or the videos to say the least- (ok, ok, I know, I’ll work on that, but it’s my page and I’ll post what I want 😝. So I opened a couple of my manuals, and went to the good old trusted Google to figure out how to manipulate hips and legs with one leg up #fireflypose, whilst the other was bent and tucked into my torso #crowpose.  So low and behold, it wasn’t that I wasn’t strong enough to hold this pose or even get into it for that matter, but moreso how I was trying.  The reality is, we can watch all the videos, take all the tips and tricks from others, and try the same method until we’re blue in the face, but that’s not always what’s going to work best for us at all.  What’s best is taking the information you were given,  translating it into a way your body can understand, and practicing until you feel you’ve got it.  #practiceandalliscoming .
Shape Shifting Hosts:
@rosariamazzon
@omniyogagirl
@nitasenorita_x
@vittoria_fox
.

Generous sponsors:
@onzie
@liforme
@alayama_yogawear
@prakazita
.

Pose List:
1️⃣ Cobra OR Frog OR mash them them up together 🐍🐸
2️⃣ Downdog OR Monkey (splits) OR mash them up together🐕🐒
3️⃣ Fish OR Butterfly Or mash them up together
4️⃣ Crow OR Firefly OR mash them up together 🔥🦅
5️⃣ Camel OR Pigeon OR mash them up together
6️⃣ Peacock OR Eagle OR mash them up together
7️⃣ Updog OR Scorpion OR mash them up together
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#yogashapes #yogaaddicted #sundaymorning #getflexy #yogahappy #yogapracticenotyogaperfect #makingshapes #doyoga #getonyourmat #letsdoyoga #yogapractice #yogainstructor #yogis #yogaforeveryone #yogaathome #dailyyoga #asanapractice #yogaathome #yogaposes #yogafun #yogaforall #igyogis #yogalovers 
#igyogachallenges
#yogachallenges #decemberyogachallenge
Day 4 of #shapeshiftingyogis -catching up 🤩 “Easy like Sunday morning” Okay so real talk here.... I have tried this pose for the past couple days now and for some reason wasn’t happy with the look of the poses or the videos to say the least- (ok, ok, I know, I’ll work on that, but it’s my page and I’ll post what I want 😝. So I opened a couple of my manuals, and went to the good old trusted Google to figure out how to manipulate hips and legs with one leg up #fireflypose , whilst the other was bent and tucked into my torso #crowpose . So low and behold, it wasn’t that I wasn’t strong enough to hold this pose or even get into it for that matter, but moreso how I was trying. The reality is, we can watch all the videos, take all the tips and tricks from others, and try the same method until we’re blue in the face, but that’s not always what’s going to work best for us at all. What’s best is taking the information you were given, translating it into a way your body can understand, and practicing until you feel you’ve got it. #practiceandalliscoming  . Shape Shifting Hosts: @rosariamazzon @omniyogagirl @nitasenorita_x @vittoria_fox . Generous sponsors: @onzie @liforme @alayama_yogawear @prakazita . Pose List: 1️⃣ Cobra OR Frog OR mash them them up together 🐍🐸 2️⃣ Downdog OR Monkey (splits) OR mash them up together🐕🐒 3️⃣ Fish OR Butterfly Or mash them up together 4️⃣ Crow OR Firefly OR mash them up together 🔥🦅 5️⃣ Camel OR Pigeon OR mash them up together 6️⃣ Peacock OR Eagle OR mash them up together 7️⃣ Updog OR Scorpion OR mash them up together . . . . . #yogashapes  #yogaaddicted  #sundaymorning  #getflexy  #yogahappy  #yogapracticenotyogaperfect  #makingshapes  #doyoga  #getonyourmat  #letsdoyoga  #yogapractice  #yogainstructor  #yogis  #yogaforeveryone  #yogaathome  #dailyyoga  #asanapractice  #yogaathome  #yogaposes  #yogafun  #yogaforall  #igyogis  #yogalovers  #igyogachallenges  #yogachallenges  #decemberyogachallenge 
"You can be comfortable, or you can grow." - Marie Forleo
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✨This #humanjourney challenge has been designed to open, own, intend and integrate the topics of life that shape our human experience. It can remain on the screen, in your head, or on paper, but will only transform your life if you really take it on. As Nike says, "Just Do It." ~
#humanjourney challenge 16 GROW UP
👋 If you were here yesterday you have set an intention to improve one of your intimate relationships. (If not, report to our challenge #15). Now is the time for the #realwork to begin. What is your plan to set your intention in motion? How will you do it? Name it. Own it. What needs to be done? Do you need to have a conversation? Will it be in person? Over the phone? If so, when will that happen? Be as precise as you can (deadline, tools, lists, places). Yes, it will take courage and relentless effort. Remember that the only way through is through and - oh - will you grow! You will shed your skin, discover your voice, and vibrate higher. Permission to shine granted!
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#valentineday GIFT ❣️
We believe that real relating is an art. It means changing old habits, patterns and practices, and learning new skills to communicate, indicate, and relate. This Valentine's Day, join us for our 5-Day The Art of Relating Retreat February, 11-15, 2019 at @peaceretreat Costa Rica. This is about mastering the art of relating to yourself and to others, while co-creating high-quality relationships. Don't spend another day wasting your time in a mediocre or low vibe daily grind relationship.  Say YES! to maturing your relationships and tag someone to join you in Costa Rica in 2019 (check out our 2-person special rate!)
📷 @adrift_adream
"You can be comfortable, or you can grow." - Marie Forleo ~ ✨This #humanjourney  challenge has been designed to open, own, intend and integrate the topics of life that shape our human experience. It can remain on the screen, in your head, or on paper, but will only transform your life if you really take it on. As Nike says, "Just Do It." ~ #humanjourney  challenge 16 GROW UP 👋 If you were here yesterday you have set an intention to improve one of your intimate relationships. (If not, report to our challenge #15 ). Now is the time for the #realwork  to begin. What is your plan to set your intention in motion? How will you do it? Name it. Own it. What needs to be done? Do you need to have a conversation? Will it be in person? Over the phone? If so, when will that happen? Be as precise as you can (deadline, tools, lists, places). Yes, it will take courage and relentless effort. Remember that the only way through is through and - oh - will you grow! You will shed your skin, discover your voice, and vibrate higher. Permission to shine granted! ~ #valentineday  GIFT ❣️ We believe that real relating is an art. It means changing old habits, patterns and practices, and learning new skills to communicate, indicate, and relate. This Valentine's Day, join us for our 5-Day The Art of Relating Retreat February, 11-15, 2019 at @peaceretreat Costa Rica. This is about mastering the art of relating to yourself and to others, while co-creating high-quality relationships. Don't spend another day wasting your time in a mediocre or low vibe daily grind relationship. Say YES! to maturing your relationships and tag someone to join you in Costa Rica in 2019 (check out our 2-person special rate!) 📷 @adrift_adream
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Created and don't get forget follow : 💕 @cat_girl_75
🌼Thank you very much ! 😍
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Shop tee for you >📌Click the link in my bio !
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💘 liked Created and don't get forget follow : 💕 @cat_girl_75 🌼Thank you very much ! 😍 💞 Shop tee for you >📌Click the link in my bio ! 💘
Do you like to run away when things get complicated? I used to be that person, having the tendency to avoid painful or uncomfortable situations, relationships, conversations. With over 20 years of yoga practice I have really learned to stay and breathe through discomfort. To not keep my feelings boiling inside but rather feel and express them in a way that feels good, authentic, honest and doesn’t need me to run away. And to also own my mistakes and vulnerability. It feels so much better to stay. 
How about you? .
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#cultivatingintuition #yogainspiration #lifestyletips #stay #yin #dagmarsprembergyoga #montezumayoga #yogalovers #jungleyogini #yogaoffthemat #truth #yogapractice #bereal
Do you like to run away when things get complicated? I used to be that person, having the tendency to avoid painful or uncomfortable situations, relationships, conversations. With over 20 years of yoga practice I have really learned to stay and breathe through discomfort. To not keep my feelings boiling inside but rather feel and express them in a way that feels good, authentic, honest and doesn’t need me to run away. And to also own my mistakes and vulnerability. It feels so much better to stay. How about you? . . . . #cultivatingintuition  #yogainspiration  #lifestyletips  #stay  #yin  #dagmarsprembergyoga  #montezumayoga  #yogalovers  #jungleyogini  #yogaoffthemat  #truth  #yogapractice  #bereal 
The lastday #updowndog
Shape shifting: The ability of a being or creature to transform its physical form or shape... Sound familiar? 😉 Join us as we bend, fold, stretch & fly through a menagerie of animal poses for #ShapeShiftingYogis from 10-16 Dec 🦅🐍🐶🐸🐪
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This is a challenge with lots of options! Each day we are giving you 2 animal poses... Choose one of them & go for the traditional pose (or a variation of it), or get inventive & mash them up together! Check in with your shape shifting hosts daily for guidance & inspiration 🦋
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Shape Shifting Hosts:
@rosariamazzon
@omniyogagirl
@nitasenorita_x
@vittoria_fox
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Generous sponsors:
@onzie
@liforme
@alayama_yogawear
@prakazite
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Pose List:
1️⃣ Cobra OR Frog OR mash them them up together
2️⃣ Downdog OR Monkey (splits) OR mash them up together
3️⃣ Fish OR Butterfly Or mash them up together
4️⃣ Crow OR Firefly OR mash them up together
5️⃣ Camel OR Pigeon OR mash them up together
6️⃣ Peacock OR Eagle OR mash them up together
7️⃣ Updog OR Scorpion OR mash them up together
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To join & be eligible for prizes:
1. Repost this flyer & tag some friends to join
2. Follow all the hosts & sponsors & tag them in your posts
3. Post your pose choice daily using the hashtag #ShapeShiftingYogis
4. Make sure your profile is set to public so we can see your posts & share the love in the gallery!
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#yogashapes #yogaaddicted #getflexy #yogahappy #yogapracticenotyogaperfect #makingshapes #doyoga #getonyourmat #letsdoyoga #yogapractice #yogainstructor #yogis #yogaforeveryone #yogaathome #dailyyoga #asanapractice #yogaathome #yogaposes #yogafun #yogaforall #igyogis #yogalovers 
#igyogachallenges
#yogachallenges #decemberyogachallenge
The lastday #updowndog  Shape shifting: The ability of a being or creature to transform its physical form or shape... Sound familiar? 😉 Join us as we bend, fold, stretch & fly through a menagerie of animal poses for #ShapeShiftingYogis  from 10-16 Dec 🦅🐍🐶🐸🐪 . This is a challenge with lots of options! Each day we are giving you 2 animal poses... Choose one of them & go for the traditional pose (or a variation of it), or get inventive & mash them up together! Check in with your shape shifting hosts daily for guidance & inspiration 🦋 . Shape Shifting Hosts: @rosariamazzon @omniyogagirl @nitasenorita_x @vittoria_fox . Generous sponsors: @onzie @liforme @alayama_yogawear @prakazite . Pose List: 1️⃣ Cobra OR Frog OR mash them them up together 2️⃣ Downdog OR Monkey (splits) OR mash them up together 3️⃣ Fish OR Butterfly Or mash them up together 4️⃣ Crow OR Firefly OR mash them up together 5️⃣ Camel OR Pigeon OR mash them up together 6️⃣ Peacock OR Eagle OR mash them up together 7️⃣ Updog OR Scorpion OR mash them up together . To join & be eligible for prizes: 1. Repost this flyer & tag some friends to join 2. Follow all the hosts & sponsors & tag them in your posts 3. Post your pose choice daily using the hashtag #ShapeShiftingYogis  4. Make sure your profile is set to public so we can see your posts & share the love in the gallery! . . . . #yogashapes  #yogaaddicted  #getflexy  #yogahappy  #yogapracticenotyogaperfect  #makingshapes  #doyoga  #getonyourmat  #letsdoyoga  #yogapractice  #yogainstructor  #yogis  #yogaforeveryone  #yogaathome  #dailyyoga  #asanapractice  #yogaathome  #yogaposes  #yogafun  #yogaforall  #igyogis  #yogalovers  #igyogachallenges  #yogachallenges  #decemberyogachallenge