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Level 2 Authorized Ashtanga Yoga teacher PJ Heffernan “Practice with your Heart” . 👁🌟👁 I was extra lucky to get to practice with him while he was covering for Noah at Ashtanga Yoga Nilayam . He is 100% YOGA Fire 🔥🕉🔥I’ve seen him practicing #intermediateseries , and he is one of the most inspiring teachers in the Ashtanga World .  #ashtangayoga #ashtangayoganilayam #yoga #yogalosangeles #pjheffernan
Level 2 Authorized Ashtanga Yoga teacher PJ Heffernan “Practice with your Heart” . 👁🌟👁 I was extra lucky to get to practice with him while he was covering for Noah at Ashtanga Yoga Nilayam . He is 100% YOGA Fire 🔥🕉🔥I’ve seen him practicing #intermediateseries  , and he is one of the most inspiring teachers in the Ashtanga World . #ashtangayoga  #ashtangayoganilayam  #yoga  #yogalosangeles  #pjheffernan 
Cheesy photo aside, this training is amazing.  I have taken it twice and am very proud to be now leading it with the ONE AND ONLY @schuylergrantyoga.  Come join us in Hollywoood Oct 20-27th, if you’re looking to fine-tune your teaching skills.  Link in bio.....
Cheesy photo aside, this training is amazing. I have taken it twice and am very proud to be now leading it with the ONE AND ONLY @schuylergrantyoga. Come join us in Hollywoood Oct 20-27th, if you’re looking to fine-tune your teaching skills. Link in bio.....
Sorry no black market yoga tonight. See you back Wednesday. Thanks for making it to Runyon this morning. #blackmarketyoga #runyoncanyonyoga #yogalosangeles
We’re dreaming of summer during this somewhat overcast September Monday morning! Join us on the mat  and kick off your week with some yoga and self care at YCD! 🧘‍♂️🧘‍♀️🙏
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🧘‍♀️Schedule, Monday, 9/24🧘‍♂️
✨12n-1p: Lunch Hour Flow (Knekoh)
✨6-7:25p: Yin Flow (Stephen)
✨7:35-8:55p: Simple Flow (Knekoh)
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🧘‍♀️: @rachelbrodeuryoga
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#yogacircledowntown #breathisbeing #viparitavirabhadrasana #reversewarrior #yogaforeverybody #yogaeveryday #liveyourbestlife #yogavibes #yogatribe #yogaeverydamnday #yogaeverywhere #yogajourney #dtla #practiceyoga #yogalove #balance #namaste #losangelesyoga #yogalosangeles #meditation #yogi #yogalife #vinyasa #yogapractice #yoganation #yogacommunity #yogaislife
We’re dreaming of summer during this somewhat overcast September Monday morning! Join us on the mat and kick off your week with some yoga and self care at YCD! 🧘‍♂️🧘‍♀️🙏 • 🧘‍♀️Schedule, Monday, 9/24🧘‍♂️ ✨12n-1p: Lunch Hour Flow (Knekoh) ✨6-7:25p: Yin Flow (Stephen) ✨7:35-8:55p: Simple Flow (Knekoh) • 🧘‍♀️: @rachelbrodeuryoga • • • #yogacircledowntown  #breathisbeing  #viparitavirabhadrasana  #reversewarrior  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogavibes  #yogatribe  #yogaeverydamnday  #yogaeverywhere  #yogajourney  #dtla  #practiceyoga  #yogalove  #balance  #namaste  #losangelesyoga  #yogalosangeles  #meditation  #yogi  #yogalife  #vinyasa  #yogapractice  #yoganation  #yogacommunity  #yogaislife 
My imperfect attempt at #visnumitrasana
Very proud of this pose because I used to do it with more ease and flexibility in a time where my low back and sciatica hurt constantly. I have now built more connection, strength, stability—esp in my joints. In essence the more imperfect I may look on the outside the better I feel on the day to day. As my nephew used to say: “Just try” 🤷🏼‍♂️@reneegoals 
Only one chance to practice with me this week @hypesilverlake :
8:15a Cycle+Flow
10a Yoga
11:15a Cycle+Flow
7:15p Cycle+Flow
#rebelwithayogamat #compasspose #cityyoga #yogadtla #yogalosangeles #losangelesyoga #touchyourtoes #charis #spaceforimperfection #perfectlyimperfect
My imperfect attempt at #visnumitrasana  Very proud of this pose because I used to do it with more ease and flexibility in a time where my low back and sciatica hurt constantly. I have now built more connection, strength, stability—esp in my joints. In essence the more imperfect I may look on the outside the better I feel on the day to day. As my nephew used to say: “Just try” 🤷🏼‍♂️@reneegoals Only one chance to practice with me this week @hypesilverlake : 8:15a Cycle+Flow 10a Yoga 11:15a Cycle+Flow 7:15p Cycle+Flow #rebelwithayogamat  #compasspose  #cityyoga  #yogadtla  #yogalosangeles  #losangelesyoga  #touchyourtoes  #charis  #spaceforimperfection  #perfectlyimperfect 
Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you 🦋 ... #yogalife #yogaposes#yogafashion #yogabutterfly #yogachallenge #yogamat #yogamorning #yogamedan#yogamotivation #yogamove #yogalesson #yogalosangeles #butterfly
Welcomed the fall equinox with these amazing yogis with a workshop @riodelosangelessp . We started with Yoga Nidra, followed up with a Pranyama practice of 108 breaths, a few yin poses, an accessible yoga flow (with standing and lying down options), and a skosh of restorative yoga to reflect on the changing of seasons and the changing needs of our body from day to day.
#yoganidra #yinyoga
#accessibleyoga #vinyasaflow #restorativeyoga #allbodiesaregoodbodies #allbodieswelcome #bodypositive #agepositive #yogainthepark #youarewhatayogilookslike #modifications #modifiednotbroken #yogalosangeles #108 #fallequinox
Welcomed the fall equinox with these amazing yogis with a workshop @riodelosangelessp . We started with Yoga Nidra, followed up with a Pranyama practice of 108 breaths, a few yin poses, an accessible yoga flow (with standing and lying down options), and a skosh of restorative yoga to reflect on the changing of seasons and the changing needs of our body from day to day. #yoganidra  #yinyoga  #accessibleyoga  #vinyasaflow  #restorativeyoga  #allbodiesaregoodbodies  #allbodieswelcome  #bodypositive  #agepositive  #yogainthepark  #youarewhatayogilookslike  #modifications  #modifiednotbroken  #yogalosangeles  #108  #fallequinox 
Yin Yoga is a medicine which empowers your own anatomical insights & allows you the spaciousness 
to observe 
the wisdom in asymmetry;
the coaxing of the Chi body;
back to its own
balanced and inherent 
etching of ease •••next yin yoga teacher training @bhaktiyogashala weekends November 10- December 15••• Www.Kalidurgayoga.com
Yin Yoga is a medicine which empowers your own anatomical insights & allows you the spaciousness to observe the wisdom in asymmetry; the coaxing of the Chi body; back to its own balanced and inherent etching of ease •••next yin yoga teacher training @bhaktiyogashala weekends November 10- December 15••• Www.Kalidurgayoga.com
This weeks public yoga schedule:

Monday:
10:30am Runyon Canyon
07:00pm NO CLASS

Wednesday:
10:30am Runyon Canyon
07:00pm Black Market  Yoga

Friday:
10:30am Runyon Canyon #blackmarketyoga #runyoncanyonyoga #yogaandgraffiti #yogalosangeles
Join me at @yogablend a week from today! Sign up on their website. Would love to see you there! 🧘🏽‍♂️🖋📝 Repost: Next Sunday at the Blend! As a registered yoga teacher, creative writing instructor and author of critically acclaimed contemporary novels, Katherine will lead you through energetic circuits of writing and movement so you can create from a place of joy! This event is great for all who struggle with the blank page. Sign up now or message with any questions. #yoga #yogandwriting #yogalosangeles
Join me at @yogablend a week from today! Sign up on their website. Would love to see you there! 🧘🏽‍♂️🖋📝 Repost: Next Sunday at the Blend! As a registered yoga teacher, creative writing instructor and author of critically acclaimed contemporary novels, Katherine will lead you through energetic circuits of writing and movement so you can create from a place of joy! This event is great for all who struggle with the blank page. Sign up now or message with any questions. #yoga  #yogandwriting  #yogalosangeles 
Meet me @riodelosangelessp (softball field) for a free fall equinox workshop 5-7pm Sunday 9/23. 
#yogaforall #freeyoga #alllevels #seva #yogalosangeles #restorativeyoga #yinyoga #curvyyoga #thickandfit #pranayama #vinyasaflow #bodypositive #agepositive #modifications
One of my favorite poses. I was teaching it tonight at PowerYoga in Santa Monica. It is a great pleasure to feel your body and to teach others how to do that. I am very blessed to have this passion for yoga and for teaching as well.  #yogasantamonica #yogalosangeles #yogaposes #harmstrings #harmstringstretch #yogaart
Everything you're hoping for is waiting for you on the other side of fear ✨
#bebrave
#boldmoves
📸: @stephen_matera
Everything you're hoping for is waiting for you on the other side of fear ✨ #bebrave  #boldmoves  📸: @stephen_matera
we love a good cuddle with our teachers between classes. 💗 how do you like to start your weekend?
we love a good cuddle with our teachers between classes. 💗 how do you like to start your weekend?
🧘🏻‍♂️~~~~~#upwardfacingbow~~~~~~~~~~~~🧘🏻‍♂️ #danurasana ~~~~~~~~~~🧘🏻‍♂️
C'mon Groggers! Join me tomorrow 10:30am @ Indie Brewing Co, DTLA for good yoga and a good time 🍻👇🐕
Get tix @ downwardgrog.com
#downwardgrog #namasteengland #beerbaby #yogalosangeles
🍁TOMORROW NIGHT, Saturday, 9/22! Equanimity... Now that's a mouthful of a beautiful word; derived from the Latin "aequus" meaning "level" or "equal" and "animus" meaning "soul' or "mind". 🌓Equanimity: the balance of the soul. 🍁And isn't that what we all seek? And what better day to reach for equanimity than on the day Mother Nature has brought balance to the heavens, the equinox. 🍁Join Knekoh Frugé and Rita Oliveira-Turner on a magical expedition toward equanimity. Rita will weave her ethereal soundscape, providing the backdrop for Knekoh's luscious postures, breathwork, and meditations. All in all, a sound bath of epic proportions.

6:30p, $30,bring a friend, 2 for $50. 🍁Wear comfortable clothing, bring your mat and a blanket (mats and blankets also available at the studio). 🍁Doors open at 6:15, please arrive early ready to come in when the doors open. We'd like to get started right at 6:30 so that we are warmed up and ready for the actual equinox at 6:54p.
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🧘‍♀️Schedule, Friday 9/21🧘‍♂️
✨12n-1p: Yoga & Meditation (Knekoh)
✨6-7:25p: Mixed Level Flow (Jacqui)
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#yogacircledowntown #breathisbeing #soundbath #fallequinox #autumnequinox #autumnalequinox #yogaforeverybody #yogaeveryday #liveyourbestlife #yogavibes #yogatribe #yogaeverydamnday #yogaeverywhere #yogajourney #dtla #practiceyoga #yogalove #balance #namaste #losangelesyoga #yogalosangeles #hathayoga #meditation #yogalife #vinyasa #yogapractice #yoganation #yogacommunity #yogaislife
🍁TOMORROW NIGHT, Saturday, 9/22! Equanimity... Now that's a mouthful of a beautiful word; derived from the Latin "aequus" meaning "level" or "equal" and "animus" meaning "soul' or "mind". 🌓Equanimity: the balance of the soul. 🍁And isn't that what we all seek? And what better day to reach for equanimity than on the day Mother Nature has brought balance to the heavens, the equinox. 🍁Join Knekoh Frugé and Rita Oliveira-Turner on a magical expedition toward equanimity. Rita will weave her ethereal soundscape, providing the backdrop for Knekoh's luscious postures, breathwork, and meditations. All in all, a sound bath of epic proportions. 6:30p, $30,bring a friend, 2 for $50. 🍁Wear comfortable clothing, bring your mat and a blanket (mats and blankets also available at the studio). 🍁Doors open at 6:15, please arrive early ready to come in when the doors open. We'd like to get started right at 6:30 so that we are warmed up and ready for the actual equinox at 6:54p. • 🧘‍♀️Schedule, Friday 9/21🧘‍♂️ ✨12n-1p: Yoga & Meditation (Knekoh) ✨6-7:25p: Mixed Level Flow (Jacqui) • • • #yogacircledowntown  #breathisbeing  #soundbath  #fallequinox  #autumnequinox  #autumnalequinox  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogavibes  #yogatribe  #yogaeverydamnday  #yogaeverywhere  #yogajourney  #dtla  #practiceyoga  #yogalove  #balance  #namaste  #losangelesyoga  #yogalosangeles  #hathayoga  #meditation  #yogalife  #vinyasa  #yogapractice  #yoganation  #yogacommunity  #yogaislife 
Tat sat. Meditar es el camino al autoconocimiento, y el autoconocimiento es el camino a dios.
Www.sistemaprema.com
Registros Akáshicos, Raja Yoga, Reiki y Shirodhara.
WSP +54 9 11 56406747

#yoga #rajayoga #yogalosangeles #angeldelaguarda #viajeastral #presenciaespiritual #paranormal #viajeastral #cursoderegistros #yogui #serespiritual #registrosakashicos #medium #yogasanfrancisco #yogaespaña #yogamexico #vrindavan #yogaargentina #psychic #reiki #angeles #maestrosascendidos #tatsat #sistemaprema #aditi #anunaki #akashicrecords #yogacalifornia #vidente #instructoradodeyoga
Tat sat. Meditar es el camino al autoconocimiento, y el autoconocimiento es el camino a dios. Www.sistemaprema.com Registros Akáshicos, Raja Yoga, Reiki y Shirodhara. WSP +54 9 11 56406747 #yoga  #rajayoga  #yogalosangeles  #angeldelaguarda  #viajeastral  #presenciaespiritual  #paranormal  #viajeastral  #cursoderegistros  #yogui  #serespiritual  #registrosakashicos  #medium  #yogasanfrancisco  #yogaespaña  #yogamexico  #vrindavan  #yogaargentina  #psychic  #reiki  #angeles  #maestrosascendidos  #tatsat  #sistemaprema  #aditi  #anunaki  #akashicrecords  #yogacalifornia  #vidente  #instructoradodeyoga 
Grateful for the amazing team at @yogaglo! Thank you always. 
New content coming soon
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And tomorrow I’ll see all you LA yogis at @wanderlusthlwd at 10:30a
Grateful for the amazing team at @yogaglo! Thank you always. New content coming soon • And tomorrow I’ll see all you LA yogis at @wanderlusthlwd at 10:30a
YOGA MAGIC🧘‍♀️🧘🏼‍♂️ ‪🚨Check out the new arrivals (Yoga Collection)🧘‍♀️‬
FREE SHIPPING📌
Discount Code: SALE15 🎁
For more details about Yoga Collection kindly Click below:
https://www.hobbiesfinder.com/collections/yoga
#yoga,#yogastyle,#yogaday,#yogapose,#yogalifestyle,#yogagirl ,#yogaclass ,#yogzcoach ,#yogatime,#cutecouple ,#yogaathome ,#yogaeverywhere ,#yogaeverydamnday ,#yogafun #yogaaddict #yogadaily ,#yogagram #yogafitness ,#instayoga ,#yoganorway ,#yogalosangeles ,#yogakuwait ,#yogaswitzerland ,#yogasweden
YOGA MAGIC🧘‍♀️🧘🏼‍♂️ ‪🚨Check out the new arrivals (Yoga Collection)🧘‍♀️‬ FREE SHIPPING📌 Discount Code: SALE15 🎁 For more details about Yoga Collection kindly Click below: https://www.hobbiesfinder.com/collections/yoga #yoga ,#yogastyle ,#yogaday ,#yogapose ,#yogalifestyle ,#yogagirl  ,#yogaclass  ,#yogzcoach  ,#yogatime ,#cutecouple  ,#yogaathome  ,#yogaeverywhere  ,#yogaeverydamnday  ,#yogafun  #yogaaddict  #yogadaily  ,#yogagram  #yogafitness  ,#instayoga  ,#yoganorway  ,#yogalosangeles  ,#yogakuwait  ,#yogaswitzerland  ,#yogasweden 
Johanna was measured today, and after a short time of doing my exercises has 100% closed her diastasis recti (gap between abs.) She also got into frog for the first time. Woooh! Frog Birthday!

Message me if you'd like help repairing abs or pelvic floor. I'm here to help.

#orchidcameronyoga #orchidcameron #reconnectionablab #yogalosangeles #diastasisrecti #diastasisrectirepair #diastasisrectirecovery #pelvicfloorexercises #yogalosangeles
Come Drop into the AUM with @catmacary and I for 120 minutes of total relaxation 9/29 at Yogaworks Tarzana #yoga #yogaworks #yogaworkshop #yogalosangeles #soundhealing #doterra #doterraessentialoils #aum #ohm #tarzana #sfv #sfvyoga
Tat sat. Estamos rodeados de seres espirituales, no importa si los ves, no importa si los sientes, ellos siempre están.
Www.sistemaprema.com
Registros Akáshicos, Raja Yoga, Reiki y Shirodhara.
WSP +54 9 11 56406747

#yoga #rajayoga #yogalosangeles #angeldelaguarda #viajeastral #presenciaespiritual #paranormal #viajeastral #cursoderegistros #yogui #serespiritual #registrosakashicos #medium #yogasanfrancisco #yogaespaña #yogamexico #vrindavan #yogaargentina #psychic #reiki #angeles #maestrosascendidos #tatsat #sistemaprema #aditi #anunaki #akashicrecords #yogacalifornia #vidente #instructoradodeyoga
Tat sat. Estamos rodeados de seres espirituales, no importa si los ves, no importa si los sientes, ellos siempre están. Www.sistemaprema.com Registros Akáshicos, Raja Yoga, Reiki y Shirodhara. WSP +54 9 11 56406747 #yoga  #rajayoga  #yogalosangeles  #angeldelaguarda  #viajeastral  #presenciaespiritual  #paranormal  #viajeastral  #cursoderegistros  #yogui  #serespiritual  #registrosakashicos  #medium  #yogasanfrancisco  #yogaespaña  #yogamexico  #vrindavan  #yogaargentina  #psychic  #reiki  #angeles  #maestrosascendidos  #tatsat  #sistemaprema  #aditi  #anunaki  #akashicrecords  #yogacalifornia  #vidente  #instructoradodeyoga 
So I don’t know if you guys know but I used to work as a dancer for many years at @crazyhorseparis_official and today I went back to teach the girls how to keep there body in shape, how to do yoga every day how to take care of there body and soul ... I wish back in the day we had a yoga teacher that came to see us and guide us as the girls get weighed every week and they have to keep in shape for the show ...as a dancer in Crazy Horse you need a lot of discipline, focus , and motivation .Which you can all achieve through warrior yoga and meditation... good job my girls 💪
So I don’t know if you guys know but I used to work as a dancer for many years at @crazyhorseparis_official and today I went back to teach the girls how to keep there body in shape, how to do yoga every day how to take care of there body and soul ... I wish back in the day we had a yoga teacher that came to see us and guide us as the girls get weighed every week and they have to keep in shape for the show ...as a dancer in Crazy Horse you need a lot of discipline, focus , and motivation .Which you can all achieve through warrior yoga and meditation... good job my girls 💪
Federico García Lorca wrote, “There are souls that you feel to lean forward to, like a sun-filled window.” Let us rest in the Yoga Nidra class with those souls in our hearts on these last days before the change of seasons.  The air is getting crisper but the heart remains warm. 🧡
Join me tonight at Yogala Studio in Echo Park, Los Angeles, CA at 8 PM and I will be your guide and attend to you. 🙏🏽 #yoganidra #guidedmeditation #yogala #yogarest #restorativeyoga #yogaclass #yogalosangeles #guidedrest #yogicsleep @yogalastudios
Federico García Lorca wrote, “There are souls that you feel to lean forward to, like a sun-filled window.” Let us rest in the Yoga Nidra class with those souls in our hearts on these last days before the change of seasons. The air is getting crisper but the heart remains warm. 🧡 Join me tonight at Yogala Studio in Echo Park, Los Angeles, CA at 8 PM and I will be your guide and attend to you. 🙏🏽 #yoganidra  #guidedmeditation  #yogala  #yogarest  #restorativeyoga  #yogaclass  #yogalosangeles  #guidedrest  #yogicsleep  @yogalastudios
Yoga Method - Intelligent and creative ways to sequence towards peak postures.  Working towards #danurasana in this series.  Here is the peak pose and the closing poses of said series.  Two videos.  1st) #upwardfacingbow in the ropes wall.  And 2nd) #childspose / a #twist / and #adhomukhavirasana all in the ropes wall too.
Yoga Method - Intelligent and creative ways to sequence towards peak postures. Working towards #danurasana  in this series. Here is the peak pose and the closing poses of said series. Two videos. 1st) #upwardfacingbow  in the ropes wall. And 2nd) #childspose  / a #twist  / and #adhomukhavirasana  all in the ropes wall too.
“Anything’s possible if you have enough nerve.” - J.K. Rowling
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🧘‍♀️Schedule, Thursday, 9/20🧘‍♂️
✨12n-1p: Lunch Hour Flow (Rob)
✨6-7:25p: Therapeutic Yoga for the Neck & Shoulders (Ivorie)
✨7:35-8:55p: Power Flow (Jacqui)
✨9-10p: Moonlight Flow (Stephen)
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🍁Saturday, 9/22, 6:30p: Yoga & Sound Bath Autumnal Equinox Celebration with Knekoh & Rita! Relax in gratitude and prepare to reap the rewards of the seeds you’ve sown. Click the link in our bio for more info! $30/2 for $50.
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🧘‍♀️: @jacquisassy
🧘‍♀️: @ritasoundyoga
🧘‍♂️: @stephenjames_la
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#yogacircledowntown #breathisbeing #strongerthanyouthink #yogaforeverybody #yogaeveryday #liveyourbestlife #yogavibes #yogatribe #yogaeverydamnday #yogaeverywhere #yogajourney #dtla #practiceyoga #yogalove #balance #namaste #losangelesyoga #yogalosangeles #hathayoga #meditation #yogi #yogalife #asana #vinyasa #yogapractice #yoganation #yogacommunity #yogaislife
“Anything’s possible if you have enough nerve.” - J.K. Rowling • 🧘‍♀️Schedule, Thursday, 9/20🧘‍♂️ ✨12n-1p: Lunch Hour Flow (Rob) ✨6-7:25p: Therapeutic Yoga for the Neck & Shoulders (Ivorie) ✨7:35-8:55p: Power Flow (Jacqui) ✨9-10p: Moonlight Flow (Stephen) • 🍁Saturday, 9/22, 6:30p: Yoga & Sound Bath Autumnal Equinox Celebration with Knekoh & Rita! Relax in gratitude and prepare to reap the rewards of the seeds you’ve sown. Click the link in our bio for more info! $30/2 for $50. • 🧘‍♀️: @jacquisassy 🧘‍♀️: @ritasoundyoga 🧘‍♂️: @stephenjames_la • • • #yogacircledowntown  #breathisbeing  #strongerthanyouthink  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogavibes  #yogatribe  #yogaeverydamnday  #yogaeverywhere  #yogajourney  #dtla  #practiceyoga  #yogalove  #balance  #namaste  #losangelesyoga  #yogalosangeles  #hathayoga  #meditation  #yogi  #yogalife  #asana  #vinyasa  #yogapractice  #yoganation  #yogacommunity  #yogaislife 
I knew today was the last practice I’d have with a favorite student who is moving, so I gave her some extra love at the end of class. After we finished, she had tears in her eyes 🙏🏽
She said she was so sad that she wouldn’t be able to come to my classes anymore but grateful for all of the technique and deepening of her practice that she’d experienced in my class every week. I’m going to miss her too 😢
But this is the reason why I teach! Bringing alignment and postural knowledge to students, helping prevent injuries and fostering spinal health, and most importantly bringing them joy and a deeper connection to their bodies ☯️
Thank you, from my heart to yours, to all of my amazing students, past and present. The light and love in me salutes the light and love in you 💘
#YogaInstructor
#TeacherThoughts
📸: @lamargphoto
I knew today was the last practice I’d have with a favorite student who is moving, so I gave her some extra love at the end of class. After we finished, she had tears in her eyes 🙏🏽 She said she was so sad that she wouldn’t be able to come to my classes anymore but grateful for all of the technique and deepening of her practice that she’d experienced in my class every week. I’m going to miss her too 😢 But this is the reason why I teach! Bringing alignment and postural knowledge to students, helping prevent injuries and fostering spinal health, and most importantly bringing them joy and a deeper connection to their bodies ☯️ Thank you, from my heart to yours, to all of my amazing students, past and present. The light and love in me salutes the light and love in you 💘 #YogaInstructor  #TeacherThoughts  📸: @lamargphoto
One more yoga class tonight before I head back to beantown for the weekend. 5:30 pm @swervestudio - LMK if you want to come as my guest 🙏🏻
One more yoga class tonight before I head back to beantown for the weekend. 5:30 pm @swervestudio - LMK if you want to come as my guest 🙏🏻
“I’m into things like Buddhism, meditation, and concentration of breathing exercises. Yoga and Muay Thai are two of my favorite activities because both allow me to practice my beliefs physically. In order to perform at my best in both activities, I have to have a balance of physical and mental strength and that is what I love about them.” (Santa Monica, California) - - - - -  #yogalosangeles #muythai #yogabalance #meditaion #buddism #santamonicafitness #fitnessofla #beachworkout #losangelestourism
“I’m into things like Buddhism, meditation, and concentration of breathing exercises. Yoga and Muay Thai are two of my favorite activities because both allow me to practice my beliefs physically. In order to perform at my best in both activities, I have to have a balance of physical and mental strength and that is what I love about them.” (Santa Monica, California) - - - - - #yogalosangeles  #muythai  #yogabalance  #meditaion  #buddism  #santamonicafitness  #fitnessofla  #beachworkout  #losangelestourism 
#downward fricking #dog.  All I need is this.
Attention Drummers!! I'm excited to be teaching a Yoga for Drummers workshop Sunday, October 21st from 2-4pm at the @soulshackyoga in North Hollywood!!
As drummers we encounter specific types of injuries and fatigue that yoga can help address. I'll be showing you some poses to help strengthen hands, arms, low back, the neck and more. I will also be discussing breathing techniques that can not only calm nerves but reduce tension in your body when playing.
The workshop is open to all drummers at any level.
No yoga experience is needed...you can have a dedicated yoga practice or this could be your first class...open to all!
Only $25...sign up link at @soulshackyoga bio.
Please let me know if you have any questions...space is limited!! Hope to see you there and thank you and happy drumming!! Pic by @brookebillickphotography
Flyer design: oakprophetcreations.com
 #yogalosangeles #yoga #yogafordrummers #healthylifestyle #sundayfunday #northhollywood #nohoartsdistrict #wellness #mindfulness #morethanstretching #drummersofinstagram #drumheadmagazine #ladrummer #soultonecymbals #soulshackyoga #drumminglife
Attention Drummers!! I'm excited to be teaching a Yoga for Drummers workshop Sunday, October 21st from 2-4pm at the @soulshackyoga in North Hollywood!! As drummers we encounter specific types of injuries and fatigue that yoga can help address. I'll be showing you some poses to help strengthen hands, arms, low back, the neck and more. I will also be discussing breathing techniques that can not only calm nerves but reduce tension in your body when playing. The workshop is open to all drummers at any level. No yoga experience is needed...you can have a dedicated yoga practice or this could be your first class...open to all! Only $25...sign up link at @soulshackyoga bio. Please let me know if you have any questions...space is limited!! Hope to see you there and thank you and happy drumming!! Pic by @brookebillickphotography Flyer design: oakprophetcreations.com #yogalosangeles  #yoga  #yogafordrummers  #healthylifestyle  #sundayfunday  #northhollywood  #nohoartsdistrict  #wellness  #mindfulness  #morethanstretching  #drummersofinstagram  #drumheadmagazine  #ladrummer  #soultonecymbals  #soulshackyoga  #drumminglife 
🍁This Saturday, 9/22, join Knekoh and Rita for an evening of revitalizing yoga and sound healing as we celebrate the autumnal equinox. Gather with us and allow the positive vibrations to wash over and through you creating balance, harmony, health and a renewed sense of PEACE. Doors open at 6:15, event starts at 6:30. $30 or bring a friend, 2 for $50. See you there!🍁
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🧘‍♂️Schedule, Wednesday, 9/19🧘‍♀️
✨12n-1p: Lunch Hour Flow (Knekoh)
✨6-7:25p: Radiant Flow & Meditation (Knekoh)
✨7:35-8:55p: Yin Flow (Rachel)
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 #yogacircledowntown #breathisbeing #breathiseverything #yogaforeverybody #yogaeveryday #liveyourbestlife #yogavibes #yogatribe #yogaeverydamnday #yogaeverywhere #yogajourney #dtla #practiceyoga #yogalove #balance #namaste #losangelesyoga #yogalosangeles #hathayoga #meditation #yogi #yogalife #asana #vinyasa #yogapractice #yoganation #yogacommunity #yogaislife
🍁This Saturday, 9/22, join Knekoh and Rita for an evening of revitalizing yoga and sound healing as we celebrate the autumnal equinox. Gather with us and allow the positive vibrations to wash over and through you creating balance, harmony, health and a renewed sense of PEACE. Doors open at 6:15, event starts at 6:30. $30 or bring a friend, 2 for $50. See you there!🍁 • 🧘‍♂️Schedule, Wednesday, 9/19🧘‍♀️ ✨12n-1p: Lunch Hour Flow (Knekoh) ✨6-7:25p: Radiant Flow & Meditation (Knekoh) ✨7:35-8:55p: Yin Flow (Rachel) • • • #yogacircledowntown  #breathisbeing  #breathiseverything  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogavibes  #yogatribe  #yogaeverydamnday  #yogaeverywhere  #yogajourney  #dtla  #practiceyoga  #yogalove  #balance  #namaste  #losangelesyoga  #yogalosangeles  #hathayoga  #meditation  #yogi  #yogalife  #asana  #vinyasa  #yogapractice  #yoganation  #yogacommunity  #yogaislife 
Wednesday night at black market yoga. The music of  Miles Davis! See you at 7pm 1749 n la brea Ave. donation 5 to 15$ please #blackmarketyoga #yogalosangeles #runyoncanyonyoga #yogaandmusic #milesdavis
Come by yourself or with a partner. Therapeutic stretching to add to your daily routine. RSVP only. ALSO let me know your childcare needs. We may have a solution.

#partneryoga #partnerstretch #lightninglotus #orchidcameron #orchidcameronyoga #yogalosangeles #babyyoga
Testimonio sobre el curso de Registros Akáshicos dictado por Mataji Áditi.
Www.sistemaprema.com
Registros Akáshicos, Raja Yoga, Reiki y Shirodhara.
WSP +54 9 11 56406747

#yoga #rajayoga #yogalosangeles #omnamahshivaya #viajeastral #shiva #hathayoga #viajeastral #cursoderegistros #yogui #serespiritual #registrosakashicos #medium #yogasanfrancisco #yogaespaña #yogamexico #vrindavan #yogaargentina #psychic #reiki #usui #maestrosascendidos #tatsat #sistemaprema #aditi #matajiaditi #akashicrecords #yogacalifornia #vidente #instructoradodeyoga
Testimonio sobre el curso de Registros Akáshicos dictado por Mataji Áditi. Www.sistemaprema.com Registros Akáshicos, Raja Yoga, Reiki y Shirodhara. WSP +54 9 11 56406747 #yoga  #rajayoga  #yogalosangeles  #omnamahshivaya  #viajeastral  #shiva  #hathayoga  #viajeastral  #cursoderegistros  #yogui  #serespiritual  #registrosakashicos  #medium  #yogasanfrancisco  #yogaespaña  #yogamexico  #vrindavan  #yogaargentina  #psychic  #reiki  #usui  #maestrosascendidos  #tatsat  #sistemaprema  #aditi  #matajiaditi  #akashicrecords  #yogacalifornia  #vidente  #instructoradodeyoga 
Tuesday ✨
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8:30a / Morning Magic with Christine
10a / Strong Mindful Flow Level 2 with Lesley Greer 
11:30a / Iyengar Vibe Level 1 with Radha
1:30p / Yoga for people with Parkinson's (Free Class) All Levels with Kathleen Ross-Allee
5:15p / Transformative Flow Level 2 with Feri
6:30p / Discover Yoga Level 1 with Laura
6:30p / Spirit Flow with Christine
8p / Strong Flow Level 2 with Michael
8p / Sound Healing Meditation with Kait Bohem
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#liberationyoga #yogaschedule #gardenstudio #yogastudio #yoganidra #meditation #flow #yoga #yogi #gratitude #love #yogapractice #yogagram #yogalove #yogalife #yogaeverywhere #restorative #yogalosangeles #labrea #vinyasa #meditation #iyengar #yoganidra #morningflow
Tuesday ✨ ▫️ 8:30a / Morning Magic with Christine 10a / Strong Mindful Flow Level 2 with Lesley Greer 11:30a / Iyengar Vibe Level 1 with Radha 1:30p / Yoga for people with Parkinson's (Free Class) All Levels with Kathleen Ross-Allee 5:15p / Transformative Flow Level 2 with Feri 6:30p / Discover Yoga Level 1 with Laura 6:30p / Spirit Flow with Christine 8p / Strong Flow Level 2 with Michael 8p / Sound Healing Meditation with Kait Bohem ▫️ #liberationyoga  #yogaschedule  #gardenstudio  #yogastudio  #yoganidra  #meditation  #flow  #yoga  #yogi  #gratitude  #love  #yogapractice  #yogagram  #yogalove  #yogalife  #yogaeverywhere  #restorative  #yogalosangeles  #labrea  #vinyasa  #meditation  #iyengar  #yoganidra  #morningflow 
Tat sat. La felicidad y el amor no tienen dogmas, abre tu corazón y ambas llegarán de maneras inesperadas.
Www.sistemaprema.com
Registros Akáshicos, Raja Yoga, Reiki y Shirodhara.
WSP +54 9 11 56406747

#yoga #rajayoga #yogalosangeles #omnamahshivaya #viajeastral #shiva #hathayoga #viajeastral #radhe #yogui #serespiritual #registrosakashicos #medium #yogasanfrancisco #yogaespaña #yogamexico #vrindavan #yogaargentina #psychic #reiki #usui #maestrosascendidos #tatsat #sistemaprema #aditi #matajiaditi #akashicrecords #yogacalifornia #harekrishna #instructoradodeyogat
Tat sat. La felicidad y el amor no tienen dogmas, abre tu corazón y ambas llegarán de maneras inesperadas. Www.sistemaprema.com Registros Akáshicos, Raja Yoga, Reiki y Shirodhara. WSP +54 9 11 56406747 #yoga  #rajayoga  #yogalosangeles  #omnamahshivaya  #viajeastral  #shiva  #hathayoga  #viajeastral  #radhe  #yogui  #serespiritual  #registrosakashicos  #medium  #yogasanfrancisco  #yogaespaña  #yogamexico  #vrindavan  #yogaargentina  #psychic  #reiki  #usui  #maestrosascendidos  #tatsat  #sistemaprema  #aditi  #matajiaditi  #akashicrecords  #yogacalifornia  #harekrishna  #instructoradodeyogat 
In the process of constant work on myself. Not always very pleasant process. New réalisations and New discoveries. Never ending story :) #yogaaddicted #yogasantamonica #yogalosangeles #yoganature
The ever-popular downward dog pose is an energizing all-over stretch that steadies the mind and strengthens the body. Plus, it counts as a mild inversion since it places your heart over your head! In downward dog, be sure to tilt your tailbone high, engage your center, and make sure your knees and elbows aren’t locked and your shoulders aren’t hunched!
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🧘‍♀️Schedule, Monday, 9/17🧘‍♂️
✨12n-1p: Lunch Hour Flow (Knekoh)
✨6-7:25p: Yin Flow (Stephen)
✨7:35-8:55p: Simple Flow (Knekoh)
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#yogacircledowntown #breathisbeing #downwarddog #adhomukhasvanasana #yogaforeverybody #yogaeveryday #liveyourbestlife #yogavibes #yogatribe #yogaeverydamnday #yogaeverywhere #yogajourney #dtla #practiceyoga #yogalove #balance #namaste #losangelesyoga #yogalosangeles #hathayoga #meditation #yogalife #asana #vinyasa #yogapractice #yoganation #yogacommunity #yogaislife
The ever-popular downward dog pose is an energizing all-over stretch that steadies the mind and strengthens the body. Plus, it counts as a mild inversion since it places your heart over your head! In downward dog, be sure to tilt your tailbone high, engage your center, and make sure your knees and elbows aren’t locked and your shoulders aren’t hunched! • 🧘‍♀️Schedule, Monday, 9/17🧘‍♂️ ✨12n-1p: Lunch Hour Flow (Knekoh) ✨6-7:25p: Yin Flow (Stephen) ✨7:35-8:55p: Simple Flow (Knekoh) • • • #yogacircledowntown  #breathisbeing  #downwarddog  #adhomukhasvanasana  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogavibes  #yogatribe  #yogaeverydamnday  #yogaeverywhere  #yogajourney  #dtla  #practiceyoga  #yogalove  #balance  #namaste  #losangelesyoga  #yogalosangeles  #hathayoga  #meditation  #yogalife  #asana  #vinyasa  #yogapractice  #yoganation  #yogacommunity  #yogaislife 
Tat sat. Dios toma  que tú necesitas para acercarte a ėl, abraza esa forma y fúndete en él. 
Www.sistemaprema.com
Registros Akáshicos, Raja Yoga, Reiki y Shirodhara.
WSP +54 9 11 56406747

#yoga #rajayoga #yogalosangeles #omnamahshivaya #viajeastral #shiva #hathayoga #viajeastral #radhe #yogui #serespiritual #registrosakashicos #medium #yogasanfrancisco #yogaespaña #yogamexico #vrindavan #yogaargentina #psychic #reiki #usui #maestrosascendidos #tatsat #sistemaprema #aditi #matajiaditi #akashicrecords #yogacalifornia #harekrishna #instructoradodeyogat
Tat sat. Dios toma que tú necesitas para acercarte a ėl, abraza esa forma y fúndete en él. Www.sistemaprema.com Registros Akáshicos, Raja Yoga, Reiki y Shirodhara. WSP +54 9 11 56406747 #yoga  #rajayoga  #yogalosangeles  #omnamahshivaya  #viajeastral  #shiva  #hathayoga  #viajeastral  #radhe  #yogui  #serespiritual  #registrosakashicos  #medium  #yogasanfrancisco  #yogaespaña  #yogamexico  #vrindavan  #yogaargentina  #psychic  #reiki  #usui  #maestrosascendidos  #tatsat  #sistemaprema  #aditi  #matajiaditi  #akashicrecords  #yogacalifornia  #harekrishna  #instructoradodeyogat 
I've accepted that we've all got crap to deal with and problems that we're fighting not to be defined by. At the end of the day, we all want the same stuff: fulfillment, love, support, comfort.
Life is not a solo act. It's a huge collaboration, and we all need to assemble around us the people who care about us and support us in times of strife. 
Next community yoga retreat in Italy October 9th who’s in ? 🤸‍♀️🤸‍♀️🤸‍♀️
I've accepted that we've all got crap to deal with and problems that we're fighting not to be defined by. At the end of the day, we all want the same stuff: fulfillment, love, support, comfort. Life is not a solo act. It's a huge collaboration, and we all need to assemble around us the people who care about us and support us in times of strife. Next community yoga retreat in Italy October 9th who’s in ? 🤸‍♀️🤸‍♀️🤸‍♀️
Yoga tonight ends with 5 minuets of meditation 7pm at 1749 n la brea Ave. donation 5 to 15$ please. Parking is behind building. YES I am also at Runyon at 1030am #yogalosangeles #runyoncanyonyoga #blackmarketyoga #meditationmonday #yogalosangeles
Próximo miércoles en L.A (Los Ángeles) California presentación de Virayoga con una máster class y con la compañía de dos super músicos Creando una atmósfera espiritual y devocional para activar el poder de los movimientos y las asanas @condaljoan & @magnetify 
Si estas por California te esperamos!
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Next Wednesday at L.A (Los Angeles) California presentation of Virayoga with a master class and with the company of two super musicians Creating a spiritual and devotional atmosphere to activate the power of movements and asanas @condaljoan & @magnetify
If you are in California, we are waiting for you! 📍The portal 3713 low ry rd, Los Angeles 90027 📍 •
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🌈 web 🖥
www.yogaconarjuna.com  #virayoga #namastewarriors
#yoga #yogaconarjuna #yogaeverywhere #yogachallenge #yogapants #yogapractice #yogaaddict #yogaphotography #bhaktifest #yogalife #yogaeveryday #yogalove #yogaeverydamnday #elcanalladelyoga #californiadreamin #losangelesyoga #yogajournal #losangeles #model #virayogui  #californiayoga #namaste #instagrammer #lifestyle #yogamaster #yogateacher #yogalosangeles #yogainspiration 🚀
Próximo miércoles en L.A (Los Ángeles) California presentación de Virayoga con una máster class y con la compañía de dos super músicos Creando una atmósfera espiritual y devocional para activar el poder de los movimientos y las asanas @condaljoan & @magnetify Si estas por California te esperamos! - - - Next Wednesday at L.A (Los Angeles) California presentation of Virayoga with a master class and with the company of two super musicians Creating a spiritual and devotional atmosphere to activate the power of movements and asanas @condaljoan & @magnetify If you are in California, we are waiting for you! 📍The portal 3713 low ry rd, Los Angeles 90027 📍 • • • • 🌈 web 🖥 www.yogaconarjuna.com #virayoga  #namastewarriors  #yoga  #yogaconarjuna  #yogaeverywhere  #yogachallenge  #yogapants  #yogapractice  #yogaaddict  #yogaphotography  #bhaktifest  #yogalife  #yogaeveryday  #yogalove  #yogaeverydamnday  #elcanalladelyoga  #californiadreamin  #losangelesyoga  #yogajournal  #losangeles  #model  #virayogui  #californiayoga  #namaste  #instagrammer  #lifestyle  #yogamaster  #yogateacher  #yogalosangeles  #yogainspiration  🚀
We had such an amazing evening sound bathing and #fundraising for @radhayogala. Thank you everyone for joining us. $10 yoga will continue to be - come to Radha and take class daily at that price.
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In case you didn’t know, Radha in Sanskrit means #prosperity and #success. That’s what I called in during @tarathomasyoga lead her beautiful visual meditation. Abundance, love, and prosperity for our studio and for our community. Let us grow together and support one another. 🙏🏼
@yogawithminelli @_juliefabienne #yogainspiration #yogaevent #yogalosangeles #yogala #yogaeverydamday #yogachallenge #yogainspiration #yogaposes #soundbath #yogagram #yogaeveryday 
Sound bath ~ @asoulfulcup
We had such an amazing evening sound bathing and #fundraising  for @radhayogala. Thank you everyone for joining us. $10 yoga will continue to be - come to Radha and take class daily at that price. ⚡️ In case you didn’t know, Radha in Sanskrit means #prosperity  and #success . That’s what I called in during @tarathomasyoga lead her beautiful visual meditation. Abundance, love, and prosperity for our studio and for our community. Let us grow together and support one another. 🙏🏼 @yogawithminelli @_juliefabienne #yogainspiration  #yogaevent  #yogalosangeles  #yogala  #yogaeverydamday  #yogachallenge  #yogainspiration  #yogaposes  #soundbath  #yogagram  #yogaeveryday  Sound bath ~ @asoulfulcup
Grabbing life with both hands🙌🏻 Photo by the beautiful soul @mikagurovich 🦋
#venicecanals 
#yoga
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#yogaoutfit #yogaoutside #yogachallenge #yogabeverlyhills #yogalosangeles #yogaphotography #fit #fitness #fitnessmotivation #curls #stretching #yogaposes
Tat sat. Festeja la vida, cada momento es irrepetible, disfrútalo como si fuera el último que pudieras vivir. 
Www.sistemaprema.com
Registros Akáshicos, Raja Yoga, Reiki y Shirodhara.
WSP +54 9 11 56406747

#yoga #rajayoga #yogalosangeles #omnamahshivaya #viajeastral #shiva #hathayoga #viajeastral #radhe #yogui #serespiritual #registrosakashicos #medium #yogasanfrancisco #yogaespaña #yogamexico #vrindavan #yogaargentina #psychic #reiki #usui #maestrosascendidos #tatsat #sistemaprema #aditi #matajiaditi #akashicrecords #yogacalifornia #harekrishna #instructoradodeyogat
Tat sat. Festeja la vida, cada momento es irrepetible, disfrútalo como si fuera el último que pudieras vivir. Www.sistemaprema.com Registros Akáshicos, Raja Yoga, Reiki y Shirodhara. WSP +54 9 11 56406747 #yoga  #rajayoga  #yogalosangeles  #omnamahshivaya  #viajeastral  #shiva  #hathayoga  #viajeastral  #radhe  #yogui  #serespiritual  #registrosakashicos  #medium  #yogasanfrancisco  #yogaespaña  #yogamexico  #vrindavan  #yogaargentina  #psychic  #reiki  #usui  #maestrosascendidos  #tatsat  #sistemaprema  #aditi  #matajiaditi  #akashicrecords  #yogacalifornia  #harekrishna  #instructoradodeyogat 
2 partner variations of #urdhvadhanurasana
My wonderful friends @jeffkrasno and @schuylergrantyoga have again created something amazing, and for the people- for the community of the world.  Download their podcast Commune, wherever you find your podcasts, it’s great.  Full of relavant, current, and positive content.  Also, check out one of their first offerings, an online Yoga course for all levels with @adrienelouise (Adriene Mishler). Link in bio.
My wonderful friends @jeffkrasno and @schuylergrantyoga have again created something amazing, and for the people- for the community of the world. Download their podcast Commune, wherever you find your podcasts, it’s great. Full of relavant, current, and positive content. Also, check out one of their first offerings, an online Yoga course for all levels with @adrienelouise (Adriene Mishler). Link in bio.
Happy Saturday, yogis! We can’t wait to see what twists and turns this weekend will bring! 💫
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🧘‍♀️Schedule, Saturday 9/15🧘‍♂️
✨9-10:15a: Saturday Salutations (Rachel)
✨10:30-12n: Mixed Level Flow (Jacqui)
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🍁Save the date: Yoga + Sound Bath Autumnal Equinox Celebration with Knekoh & Rita, Saturday, 9/22, 6:30p! $30/2 for $50. Click the link in our bio for more info!
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🧘‍♂️: @stephenjames_la
📸: @jacquisassy
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#yogacircledowntown #breathisbeing #breathiseverything #yogaforeverybody #yogaeveryday #liveyourbestlife #yogavibes #yogatribe #yogaeverydamnday #yogaeverywhere #yogajourney #dtla #practiceyoga #yogalove #balance #namaste #losangelesyoga #yogalosangeles #hathayoga #meditation #yogi #yogalife #asana #vinyasa #yogapractice #yoganation #yogacommunity #yogaislife
Happy Saturday, yogis! We can’t wait to see what twists and turns this weekend will bring! 💫 • 🧘‍♀️Schedule, Saturday 9/15🧘‍♂️ ✨9-10:15a: Saturday Salutations (Rachel) ✨10:30-12n: Mixed Level Flow (Jacqui) • 🍁Save the date: Yoga + Sound Bath Autumnal Equinox Celebration with Knekoh & Rita, Saturday, 9/22, 6:30p! $30/2 for $50. Click the link in our bio for more info! • 🧘‍♂️: @stephenjames_la 📸: @jacquisassy • • • #yogacircledowntown  #breathisbeing  #breathiseverything  #yogaforeverybody  #yogaeveryday  #liveyourbestlife  #yogavibes  #yogatribe  #yogaeverydamnday  #yogaeverywhere  #yogajourney  #dtla  #practiceyoga  #yogalove  #balance  #namaste  #losangelesyoga  #yogalosangeles  #hathayoga  #meditation  #yogi  #yogalife  #asana  #vinyasa  #yogapractice  #yoganation  #yogacommunity  #yogaislife