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Gather around kids. Uncle Rocky will tell you a story. A story where the bubble of fear collapses into the wall of love and and withers in the air like every Chitta Vritti.
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Once there was a child. A happy, healthy, creative child living his fullest potential, trusting his intuition and enjoying every single breath of his life. Until one by one he got introduced to nonsense rules, tying his arms. What once seemed so simple and enjoyable now is forbidden by the system, because normal people do normal stuff. The little kid was turning to a young man, a good servant of a system. He took a system as a game and manipulated it in most creative ways to dress it up as a clown. This game kept him going for a while until one day, when the kid grew to a young, thinking person the codes of the system started cracking one after another after another until it stopped making even the smallest sense.
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Then a young man got confused. "If everyone is wrong and I am not right either, what is the truth then, is there a truth?" - he was thinking to himself. A young man packed his shabby bag with all the belongings and left his home. Left with out a geographical destination. His question became his destination. His goal is to find the truth if there is any and spread it as wide as he possibly could.
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Legends have it, the man is still roaming the beautiful world from place to place, asking everyone he meats: "what is the truth? Is there a truth in this world?"
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What do you kids think? Is there anything you can bravely call truth? Is there anything which is always the same, constant and static?
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Xoxo,
Uncle Rocky 🧘‍♂️
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#rishikesh #rishikesh_diaries #rishikeshtrip #rishikeshdiaries #rishikeshyoga #yogainrishikesh #yogastudent #yogateacher #yogafam #yogafamily #mindbending #yogajournal #yogainindia #dailyinspiration #yogainspiration #yogafit #ramjhula #ramjhulabridge #india_gram #india #indiatravelgram #indiantravelblogger #indianfashionblogger #lithuanian #lithuania #klaipeda #klaipėda #travelingyogi #openyourmind #bedtimestories
Gather around kids. Uncle Rocky will tell you a story. A story where the bubble of fear collapses into the wall of love and and withers in the air like every Chitta Vritti. - Once there was a child. A happy, healthy, creative child living his fullest potential, trusting his intuition and enjoying every single breath of his life. Until one by one he got introduced to nonsense rules, tying his arms. What once seemed so simple and enjoyable now is forbidden by the system, because normal people do normal stuff. The little kid was turning to a young man, a good servant of a system. He took a system as a game and manipulated it in most creative ways to dress it up as a clown. This game kept him going for a while until one day, when the kid grew to a young, thinking person the codes of the system started cracking one after another after another until it stopped making even the smallest sense. - Then a young man got confused. "If everyone is wrong and I am not right either, what is the truth then, is there a truth?" - he was thinking to himself. A young man packed his shabby bag with all the belongings and left his home. Left with out a geographical destination. His question became his destination. His goal is to find the truth if there is any and spread it as wide as he possibly could. - Legends have it, the man is still roaming the beautiful world from place to place, asking everyone he meats: "what is the truth? Is there a truth in this world?" - What do you kids think? Is there anything you can bravely call truth? Is there anything which is always the same, constant and static? - Xoxo, Uncle Rocky 🧘‍♂️ - - - #rishikesh  #rishikesh_diaries  #rishikeshtrip  #rishikeshdiaries  #rishikeshyoga  #yogainrishikesh  #yogastudent  #yogateacher  #yogafam  #yogafamily  #mindbending  #yogajournal  #yogainindia  #dailyinspiration  #yogainspiration  #yogafit  #ramjhula  #ramjhulabridge  #india_gram  #india  #indiatravelgram  #indiantravelblogger  #indianfashionblogger  #lithuanian  #lithuania  #klaipeda  #klaipėda  #travelingyogi  #openyourmind  #bedtimestories 
Me preguntan por qué una postura se les hace tan difícil y otras no?
Por qué podemos hacer posturas de flexión y nos cuestan tanto las de extensión o viceversa. La postura además de ser cómoda y estable ha de llevar una intención, para qué la hago?, para quién la hago?, la postura puede ser un reflejo de la experiencia, de la disciplina, del esfuerzo, pero también refleja el compromiso, la estabilidad, el grado de atención y concentración que se debe tener al permanecer en una asana.
Práctica, respira, observa, atiende, vive la postura, conviértete en la postura! #namaste #yogapose #yogainspiration #body #soul my #yogapractice my #yogajournal  #astavakrasana #ashtavakrasana #yogamedia
Me preguntan por qué una postura se les hace tan difícil y otras no? Por qué podemos hacer posturas de flexión y nos cuestan tanto las de extensión o viceversa. La postura además de ser cómoda y estable ha de llevar una intención, para qué la hago?, para quién la hago?, la postura puede ser un reflejo de la experiencia, de la disciplina, del esfuerzo, pero también refleja el compromiso, la estabilidad, el grado de atención y concentración que se debe tener al permanecer en una asana. Práctica, respira, observa, atiende, vive la postura, conviértete en la postura! #namaste  #yogapose  #yogainspiration  #body  #soul  my #yogapractice  my #yogajournal  #astavakrasana  #ashtavakrasana  #yogamedia 
When Sally Kempton reads your divine feminine card. #yogajournal
When Sally Kempton reads your divine feminine card. #yogajournal 
If you need more time to understand how you feel about a thing. Give yourself more time to understand how you feel about a thing ✧ by @nayyirah.waheed
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PC: @yogasistersnl
Wearing @liquido.fashion (spon) use our discountcode “yogasisters20” for 20% off!!
If you need more time to understand how you feel about a thing. Give yourself more time to understand how you feel about a thing ✧ by @nayyirah.waheed . . _______________________________ PC: @yogasistersnl Wearing @liquido.fashion (spon) use our discountcode “yogasisters20” for 20% off!!
Day 8 of #ALOver40 is #onearmhandstand and for sure its not going to happen now 😂😂😂 so here my best variation for the 8th day! . .
Here it is! The challenge you won’t want to miss!! Are you stronger than a 40 year old?? 🤔 While we think of yoga as being mainly for the young and bendy the reality is that 58% of yoga practitioners are 40+ and 21% are 60 and over!!! We have gathered together the most badass group of yogis for a challenge highlighting strength and stamina. We are going to bust some moves and bust some myths! 
And yes we are all over 40
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Hosts: (not in order of age! 🤣)
@robinmartinyoga 
@kristopherpace
@murdoc305
@lightfulyogini
@lottasebzdayoga .
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Sponsors: 
@aloyoga 
@alomoves
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LIST OF POSES/POSE HOST
1. Bakasana variations/lolasana - Kris✔
2. Eka Pada Koundinyasana - Sara ✔
3. Handstand - Sara ✔
4. Urdhva Dhanurasana - Robin ✔
5. Pincha Mayurasana - Lotta ✔
6. Hollowback - Kris ✔
7. L - Sit - Robin ✔
8. One Arm Handstand - Pablo ✔
9. Tittibhasana or Bhujapidasana - Sara
10. Press to Handstand (or prep) - Lotta
11. Mayurasana or Croc - Pablo
12. Show Us Your Best! - All Hosts.
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#yogaover40#oldass#nolimit#ashtangi#yogainspiration#strength#yogaeveryday#YogaChallenge#yogaisbeautiful#yogacommunity#yogalover#yogamom#yogiofinstagram#yogiofig#igyogachallenge#igyogafam#igyogacommunity#yogapractice#yogajournal#yogini#yogaprogress#yogaphotography#yogapose#
Day 8 of #ALOver40  is #onearmhandstand  and for sure its not going to happen now 😂😂😂 so here my best variation for the 8th day! . . Here it is! The challenge you won’t want to miss!! Are you stronger than a 40 year old?? 🤔 While we think of yoga as being mainly for the young and bendy the reality is that 58% of yoga practitioners are 40+ and 21% are 60 and over!!! We have gathered together the most badass group of yogis for a challenge highlighting strength and stamina. We are going to bust some moves and bust some myths! And yes we are all over 40 . . Hosts: (not in order of age! 🤣) @robinmartinyoga @kristopherpace @murdoc305 @lightfulyogini @lottasebzdayoga . . Sponsors: @aloyoga @alomoves . . LIST OF POSES/POSE HOST 1. Bakasana variations/lolasana - Kris✔ 2. Eka Pada Koundinyasana - Sara ✔ 3. Handstand - Sara ✔ 4. Urdhva Dhanurasana - Robin ✔ 5. Pincha Mayurasana - Lotta ✔ 6. Hollowback - Kris ✔ 7. L - Sit - Robin ✔ 8. One Arm Handstand - Pablo ✔ 9. Tittibhasana or Bhujapidasana - Sara 10. Press to Handstand (or prep) - Lotta 11. Mayurasana or Croc - Pablo 12. Show Us Your Best! - All Hosts. . . #yogaover40 #oldass #nolimit #ashtangi #yogainspiration #strength #yogaeveryday #YogaChallenge #yogaisbeautiful #yogacommunity #yogalover #yogamom #yogiofinstagram #yogiofig #igyogachallenge #igyogafam #igyogacommunity #yogapractice #yogajournal #yogini #yogaprogress #yogaphotography #yogapose #
| HISTOIRES DE SHIVA LE PUISSANT SEIGNEUR DE KAILASA - SHIVA ET ARJUNA | Quand les hordes de Shiva entendirent cela. « Seigneur, nous voudrions assister au grand combat. Pourrions-nous vous accompagner ? » – « Vous pouvez, mais déguisés en femmes-kirata. » – Bientôt. Alors qu’ils approchaient Indrakeela. « Regarde ce sanglier courir, mon seigneur. » – « Hah ! Une cible 🎯 adaptée à mon arc ! » – Mais le rusé et rapide sanglier distança le kirata…
| HISTOIRES DE SHIVA LE PUISSANT SEIGNEUR DE KAILASA - SHIVA ET ARJUNA | Quand les hordes de Shiva entendirent cela. « Seigneur, nous voudrions assister au grand combat. Pourrions-nous vous accompagner ? » – « Vous pouvez, mais déguisés en femmes-kirata. » – Bientôt. Alors qu’ils approchaient Indrakeela. « Regarde ce sanglier courir, mon seigneur. » – « Hah ! Une cible 🎯 adaptée à mon arc ! » – Mais le rusé et rapide sanglier distança le kirata…
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🎉 24h GIVEAWAY TIME 🎉
I have teamed up with my friends @wishuniqueuk to give you lovies 50 FREE leggings! Thats right! There will be 50 Winners 😍💞 Usually sold for 59,99, but today, they're FREE 😲
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All you have to do to enter the giveaway is:
👉🏼 follow @yogatimewithjane + @wishuniqueuk
👉🏼 Tag 2 friends below in the comments (more tags = more chances to win!)
👉🏼 DM @wishuniqueuk with "I want free leggings" .
After 24h, 50 people will be chosen as winners! 
Winners will receive a link from @wishuniqueuk to choose the colour/size of the leggings they want and the leggings will be sent directly to them! Hurry Up ⏰
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#yoga #yogainspiration #yogapose #feeltheyogahigh #yogalife #yogalove #yogaflow #yogagirl #yogafit #yogagirl #yogisofinstagram #yogaeveryday #yogaeverywhere #yogapractice #yogajournal #yogafeature #yogagram #yogisofinstagram #igyoga #instayoga #practiceandalliscoming #yogi #yogini #yogafam #skyyogamagazine #skyyogalicious #yogamums #yogastrong #bodygoals #mindgoals #yogatime #yogamind
@yogamazingphotos
@yoga @yoga.avenue @yogamums @yoga_digest @yogafeature @yoga_health1 @yogacertified @skyyogamagazine @yogaofdaily
. 🎉 24h GIVEAWAY TIME 🎉 I have teamed up with my friends @wishuniqueuk to give you lovies 50 FREE leggings! Thats right! There will be 50 Winners 😍💞 Usually sold for 59,99, but today, they're FREE 😲 🌟 All you have to do to enter the giveaway is: 👉🏼 follow @yogatimewithjane + @wishuniqueuk 👉🏼 Tag 2 friends below in the comments (more tags = more chances to win!) 👉🏼 DM @wishuniqueuk with "I want free leggings" . After 24h, 50 people will be chosen as winners! Winners will receive a link from @wishuniqueuk to choose the colour/size of the leggings they want and the leggings will be sent directly to them! Hurry Up ⏰ . . . . . . #yoga  #yogainspiration  #yogapose  #feeltheyogahigh  #yogalife  #yogalove  #yogaflow  #yogagirl  #yogafit  #yogagirl  #yogisofinstagram  #yogaeveryday  #yogaeverywhere  #yogapractice  #yogajournal  #yogafeature  #yogagram  #yogisofinstagram  #igyoga  #instayoga  #practiceandalliscoming  #yogi  #yogini  #yogafam  #skyyogamagazine  #skyyogalicious  #yogamums  #yogastrong  #bodygoals  #mindgoals  #yogatime  #yogamind  @yogamazingphotos @yoga @yoga.avenue @yogamums @yoga_digest @yogafeature @yoga_health1 @yogacertified @skyyogamagazine @yogaofdaily
It is very important that your future plans and events are having in-front of you. It gives you a visual reminder and allows you to focus them well. .
Wall planner is a best tool that you can use to record your future events, but conventional wall planners have no enough space to write them down.
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BE POSITIVE annual planner is unique and powerful, It has given enough space to record your plans and events happening during the day and along the months to come. So, it gives you a big picture of your commitment at a glance.
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Now you can have a copy of a planner for a £1 at our kickstarter campaign. It will last on 19th of December. Check out it in our bio.
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#bepositivejournal #journaling #positivemind #lifejourney #lifechallenge #growtogether
#entrepreneur #selfconfidence #womeninbusiness #mompreneur #momproblems #momblogger #bloggerwanted #lifestyle #empowerment #yogamom #startups #momlife #yogajournay #yogajournal #yogadaily #yogachallenge #startuplondon #kickstarter #crowdfunding
It is very important that your future plans and events are having in-front of you. It gives you a visual reminder and allows you to focus them well. . Wall planner is a best tool that you can use to record your future events, but conventional wall planners have no enough space to write them down. . BE POSITIVE annual planner is unique and powerful, It has given enough space to record your plans and events happening during the day and along the months to come. So, it gives you a big picture of your commitment at a glance. . Now you can have a copy of a planner for a £1 at our kickstarter campaign. It will last on 19th of December. Check out it in our bio. . #bepositivejournal  #journaling  #positivemind  #lifejourney  #lifechallenge  #growtogether  #entrepreneur  #selfconfidence  #womeninbusiness  #mompreneur  #momproblems  #momblogger  #bloggerwanted  #lifestyle  #empowerment  #yogamom  #startups  #momlife  #yogajournay  #yogajournal  #yogadaily  #yogachallenge  #startuplondon  #kickstarter  #crowdfunding 
The light in this storm though ⛈😍🙌🏻⁣⁣
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I hate being confined to the indoors and have been struggling to get out as much as I’d like with the long, dark and dreary December days. But when this little weather window came along I couldn’t help myself but run outside between rain showers. I’m so glad I did! 💗👌🏻 ⁣
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...It’s hard to find motivation this time of year as our energy levels dip and there’s so much else we feel we need to be doing! However, I always find if you can shake up your surroundings it produces a huge change in your attitude and this little session left me feeling energised 😌⁣
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Eka Pada Koundinyasana II - Flying Split 🤸🏻‍♂️⁣⁣
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#yoga #yogi #yogaeverydamnday #yogapractice #yogatips #yogagram #igyogacommunity #yogaoutside #yogainspo #yogalifestyle #yogafit #yogaeverywhere #yogagirl #yogalife #yogainspiration #yogastudent #myyogalife #myyogajourney #yogaphotography #yogaforeveryone #beagoddess #yogabalance #yogisofinstagram #yogajournal #ekapadakoundinyasana2 #flyingsplits
The light in this storm though ⛈😍🙌🏻⁣⁣ ⁣⁣ I hate being confined to the indoors and have been struggling to get out as much as I’d like with the long, dark and dreary December days. But when this little weather window came along I couldn’t help myself but run outside between rain showers. I’m so glad I did! 💗👌🏻 ⁣ ⁣ ...It’s hard to find motivation this time of year as our energy levels dip and there’s so much else we feel we need to be doing! However, I always find if you can shake up your surroundings it produces a huge change in your attitude and this little session left me feeling energised 😌⁣ ⁣⁣ Eka Pada Koundinyasana II - Flying Split 🤸🏻‍♂️⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ #yoga  #yogi  #yogaeverydamnday  #yogapractice  #yogatips  #yogagram  #igyogacommunity  #yogaoutside  #yogainspo  #yogalifestyle  #yogafit  #yogaeverywhere  #yogagirl  #yogalife  #yogainspiration  #yogastudent  #myyogalife  #myyogajourney  #yogaphotography  #yogaforeveryone  #beagoddess  #yogabalance  #yogisofinstagram  #yogajournal  #ekapadakoundinyasana2  #flyingsplits 
Ever felt like you’ve been flipped upside down and all tangled up? Well maybe all you need is a shift in perspective to see that it’s really not all that bad. 🤪Also, if you want to learn how to do this- come to Level 2/3 Flow tonight at 5:45pm @risinglotusyoga_scv 
Not ready for Level 2/3? Read the latest blog on my website called “New To Yoga”.
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#yoga #yogaeverydamnday #yogamom #fitness #fitspo #yogajournal #crystalyoga #yoganaturegirls #yogainspiration #yogini #yogi #peaceandlove #gratitude #discoveryourself #liveyourbestlife #momboss #instayoga #dailyyoga #momlife #yogapractice #practicedaily #morninggrind #sirsasana #garudasanalegs
Ever felt like you’ve been flipped upside down and all tangled up? Well maybe all you need is a shift in perspective to see that it’s really not all that bad. 🤪Also, if you want to learn how to do this- come to Level 2/3 Flow tonight at 5:45pm @risinglotusyoga_scv Not ready for Level 2/3? Read the latest blog on my website called “New To Yoga”. * * * #yoga  #yogaeverydamnday  #yogamom  #fitness  #fitspo  #yogajournal  #crystalyoga  #yoganaturegirls  #yogainspiration  #yogini  #yogi  #peaceandlove  #gratitude  #discoveryourself  #liveyourbestlife  #momboss  #instayoga  #dailyyoga  #momlife  #yogapractice  #practicedaily  #morninggrind  #sirsasana  #garudasanalegs 
DO YOGA FOR PEACE OF MIND AND BETTER BODY!!!
For any inquiry contact on 70461-69900 | 70461-79900.
Visit: 4th Floor, 411-413, Raj Victoria Mall Opp. Raj Arcade Tgb Lane Pal, Adajan, Surat.

#yogafeature #yogafit #yogaflow #yogaforeverybody #yogaforeveryone #yogaforlife #yogaformen #yogafun #yogajournal #yogajourney #yogagirl #yogagoals #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalooksgood #yogalove #yogalover #yogamom #yogaonline #yogaoutdoors #yogapants #yogapose #yogapractice #yogaprogress #yogateacher
DO YOGA FOR PEACE OF MIND AND BETTER BODY!!! For any inquiry contact on 70461-69900 | 70461-79900. Visit: 4th Floor, 411-413, Raj Victoria Mall Opp. Raj Arcade Tgb Lane Pal, Adajan, Surat. #yogafeature  #yogafit  #yogaflow  #yogaforeverybody  #yogaforeveryone  #yogaforlife  #yogaformen  #yogafun  #yogajournal  #yogajourney  #yogagirl  #yogagoals  #yogagram  #yogainspiration  #yogaislife  #yogalife  #yogalifestyle  #yogalooksgood  #yogalove  #yogalover  #yogamom  #yogaonline  #yogaoutdoors  #yogapants  #yogapose  #yogapractice  #yogaprogress  #yogateacher 
We welcome all of our guests to Azadi with a beautiful flower mandala to celebrate the start of your journey with us.
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The hand-placed flower petals create a sacred space and form a beautiful design from which each person can set their intention for their time here.
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Each opening ceremony is a blessing to be a part of, and we are thankful to share the first step of each journey. 🌺
We welcome all of our guests to Azadi with a beautiful flower mandala to celebrate the start of your journey with us. 🌸 The hand-placed flower petals create a sacred space and form a beautiful design from which each person can set their intention for their time here. 🌼 Each opening ceremony is a blessing to be a part of, and we are thankful to share the first step of each journey. 🌺
Being a warrior is about having the quiet courage to say at the end of the day, “I will try again tomorrow”.
📷 @edison_wendi 
#yogaeveryday #yogachallenge #yoga #yogalove #yogaeverywhere #yogainspiration #yogadaily #yogaposes #yogajourney #yogapractice #yogajournal #warrior #janiceleiayoga
🌲 Yoga Christmas Challenge !! ✨
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DAY 🔟 #wheel along with a normal stretch I do every morning! 👌🏼 -
If you had to think of Christmas, which words immediately pop into your head? Silence? Peace? Harmony? Sharing? Caring? Love? Connectivity? Joy? Mindfulness? Presence? Doesn’t this sound like a lot like yoga too? For us it definitely does and that’s why we decided to link this year‘s Christmas time and or yoga time practice. We thought it be a wonderful idea to create our own yoga advent calendar - I Yoga challenge that leaves you with 24 chances of winning! We are having 25 sponsors on board with awesome prizes! That means you can when daily! And as this wouldn’t be enough we have another great present for you! If you’ve been joining with all 24 days, you’ll have a chance to win $500!! If you’re just as excited as we are in keen on joining you only have to do the following:
-Tag and follow all three hosts @clementine.evrard.yoga @yoga.according.to.ana @lenakerner
- share our flyer
- Make sure to post a creative picture of the days pose and tag hosts and sponsors
- Be sure to create a unique picture this can be done by finding a fancy variation of the pose or putting it into special context
- Write a lovely caption using the hashtag #24yogaposestochristmas
- Please make sure your profile is set to public so we can find you!
- Post before midnight Paris time!
- ENJOY!
🌲 Yoga Christmas Challenge !! ✨ - DAY 🔟 #wheel  along with a normal stretch I do every morning! 👌🏼 - If you had to think of Christmas, which words immediately pop into your head? Silence? Peace? Harmony? Sharing? Caring? Love? Connectivity? Joy? Mindfulness? Presence? Doesn’t this sound like a lot like yoga too? For us it definitely does and that’s why we decided to link this year‘s Christmas time and or yoga time practice. We thought it be a wonderful idea to create our own yoga advent calendar - I Yoga challenge that leaves you with 24 chances of winning! We are having 25 sponsors on board with awesome prizes! That means you can when daily! And as this wouldn’t be enough we have another great present for you! If you’ve been joining with all 24 days, you’ll have a chance to win $500!! If you’re just as excited as we are in keen on joining you only have to do the following: -Tag and follow all three hosts @clementine.evrard.yoga @yoga.according.to.ana @lenakerner - share our flyer - Make sure to post a creative picture of the days pose and tag hosts and sponsors - Be sure to create a unique picture this can be done by finding a fancy variation of the pose or putting it into special context - Write a lovely caption using the hashtag #24yogaposestochristmas  - Please make sure your profile is set to public so we can find you! - Post before midnight Paris time! - ENJOY!
👧🏻КОМПЛЕКСЫ. 
WTF? - Фотки голышом без мейкапа подъехали.
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Однажды давным давно один мальчик мне сказал когда увидел меня без макияжа: - «Ты оказывается красивая только из-за штукатурки». ⠀

Я обиделась тогда. (Не буду объяснять почему). А ещё хуже - я поверила в эти слова! ⠀
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Потом последовала расплата за глупость - не могла больше на себя смотреть в зеркало без слов «ты недостаточно красива» ⠀
=> зациклиность на внешности и неуверенность в себе. ⠀
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Бедные девочки. А иногда и мальчики. ⠀ .
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СОВЕТ:

Ни в коем случае, не нужно воспринимать слова других в свою сторону, за истину в последней инстанции! ⠀

Внешность - лишь оболочка, 
в которой ты проживаешь жизнь.
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И если ты оцениваешь внешность, то всегда будешь сравнивать себя с кем-то => неприятие себя.

Просто полюби и прими то, что дано. 
Естественность не может быть красивой или некрасивой, это как море. 
Море красивое или нет? - Оно естественно. Глупо его оценивать. Оно просто есть. ⠀

Ну и попытайся улучшить тогда, иначе вряд ли получится.
Потому что красота - это все-таки здоровье. ⠀
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ПОДСКАЗКА:

Фруктоедение - лучший способ улучшить своё тело. Омолодить и оздоровить. Принять свою естественность и полюбить её. Потому что неестественно любить, то что гниет. Может пришло время избавиться от НЕУВЕРЕННОСТИ в себе раз и навсегда?
👧🏻КОМПЛЕКСЫ. WTF? - Фотки голышом без мейкапа подъехали. ⠀ Однажды давным давно один мальчик мне сказал когда увидел меня без макияжа: - «Ты оказывается красивая только из-за штукатурки». ⠀ Я обиделась тогда. (Не буду объяснять почему). А ещё хуже - я поверила в эти слова! ⠀ . ⠀ Потом последовала расплата за глупость - не могла больше на себя смотреть в зеркало без слов «ты недостаточно красива» ⠀ => зациклиность на внешности и неуверенность в себе. ⠀ . ⠀ Бедные девочки. А иногда и мальчики. ⠀ . ⠀ СОВЕТ: Ни в коем случае, не нужно воспринимать слова других в свою сторону, за истину в последней инстанции! ⠀ Внешность - лишь оболочка, в которой ты проживаешь жизнь. ⠀ И если ты оцениваешь внешность, то всегда будешь сравнивать себя с кем-то => неприятие себя. Просто полюби и прими то, что дано. Естественность не может быть красивой или некрасивой, это как море. Море красивое или нет? - Оно естественно. Глупо его оценивать. Оно просто есть. ⠀ Ну и попытайся улучшить тогда, иначе вряд ли получится. Потому что красота - это все-таки здоровье. ⠀ . ⠀ ПОДСКАЗКА: Фруктоедение - лучший способ улучшить своё тело. Омолодить и оздоровить. Принять свою естественность и полюбить её. Потому что неестественно любить, то что гниет. Может пришло время избавиться от НЕУВЕРЕННОСТИ в себе раз и навсегда?
💫 💫 NEW CHALLENGE ALERT! 🌟 .
—STARTS TOMORROW! —
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The holidays are here! The season can bring love, joy and even sometimes stress. No matter your mood, yoga can help it all. 🌨
Let’s flow through this month together. Celebrate with us as we celebrate with these holiday poses! 🎄
Hosts: @tally.tales @thecyclistyogi @nataliee_yoga
❄️
Sponsors: @vibranthealth @arcfitnessproject @tankabar @vayumudra @inspiritcollective @yogapaws @gocleveryoga @hillcityhemp
☃️
Poses:
1. Sugar Cane Pose
2. Tree Pose 
3. Fallen Angel Pose
4. Dancer Pose
5. Fire log Pose 
6. Half moon Pose 
7. Bow Pose 
8. Star Pose
9. Ornament Pose (Wheel)
10. Tinsel Pose (Standing Split or EPK2)
11. Super Soldier or Compass Pose
12. Turtle Doves Pose (Pigeon)
13. Yogi’s Choice
🎄
Rules: •To play, like and repost flyer, tagging 3 or more friends to play along
•Follow ALL hosts and sponsors
•Tag hosts & sponsors in each pose
•Use #YogaYourHoliday in every post and make sure your profile is public so we can find you! •Show what country you live in! Some prizes cannot ship to every country - if we know where you are, your chances of winning are greatly increased!
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#myyogalife #yogachallenge #instayogafam #yogilife #yogagirls #igyogacommunity #yogaathome #yogaphotography #vinyasaflow 
#yogini #yogapose #yogalove #veganyogi #cyclistyogi #yogatherapy #openyourheart #beagoddess #innerlove #yogavibes #yogastrength #plantstrong #yogajournal #ikozosseghungary #practiceandalliscoming #beagoddess #vegansofinstagram #magyarinsta
💫 💫 NEW CHALLENGE ALERT! 🌟 . —STARTS TOMORROW! — . The holidays are here! The season can bring love, joy and even sometimes stress. No matter your mood, yoga can help it all. 🌨 Let’s flow through this month together. Celebrate with us as we celebrate with these holiday poses! 🎄 Hosts: @tally.tales @thecyclistyogi @nataliee_yoga ❄️ Sponsors: @vibranthealth @arcfitnessproject @tankabar @vayumudra @inspiritcollective @yogapaws @gocleveryoga @hillcityhemp ☃️ Poses: 1. Sugar Cane Pose 2. Tree Pose 3. Fallen Angel Pose 4. Dancer Pose 5. Fire log Pose 6. Half moon Pose 7. Bow Pose 8. Star Pose 9. Ornament Pose (Wheel) 10. Tinsel Pose (Standing Split or EPK2) 11. Super Soldier or Compass Pose 12. Turtle Doves Pose (Pigeon) 13. Yogi’s Choice 🎄 Rules: •To play, like and repost flyer, tagging 3 or more friends to play along •Follow ALL hosts and sponsors •Tag hosts & sponsors in each pose •Use #YogaYourHoliday  in every post and make sure your profile is public so we can find you! •Show what country you live in! Some prizes cannot ship to every country - if we know where you are, your chances of winning are greatly increased! . . . . . #myyogalife  #yogachallenge  #instayogafam  #yogilife  #yogagirls  #igyogacommunity  #yogaathome  #yogaphotography  #vinyasaflow  #yogini  #yogapose  #yogalove  #veganyogi  #cyclistyogi  #yogatherapy  #openyourheart  #beagoddess  #innerlove  #yogavibes  #yogastrength  #plantstrong  #yogajournal  #ikozosseghungary  #practiceandalliscoming  #beagoddess  #vegansofinstagram  #magyarinsta 
I must confess: I was so freaking scared of trying this #funkypincha 🙈 that I always avoided the simple idea of practice it. But that's why this is a challenge. Isn't? I still have a long journey ahead in order to make my shoulders stronger 😁
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This photo here was my second attempt and it was the best I could get. I was actually able to hold the posture for few seconds and play with my feet. But after that I was exhausted enough and I couldn't reply it. Today I tried again... No luck 😅 that's how it is and I want to be really honest. The good news is that I already broke the fear of the 1st time so I'll keep practicing and let's see where I get in few months ☺️🙏🏼
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Wishing you a wonderful day my beautiful souls 😘💙
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#aloboutpincha #pinchamayurasana #forearmbalance #aloforearmsfordays #alochallenge #myyogajourney #yogahome #yogamex #yogafun
I must confess: I was so freaking scared of trying this #funkypincha  🙈 that I always avoided the simple idea of practice it. But that's why this is a challenge. Isn't? I still have a long journey ahead in order to make my shoulders stronger 😁 . This photo here was my second attempt and it was the best I could get. I was actually able to hold the posture for few seconds and play with my feet. But after that I was exhausted enough and I couldn't reply it. Today I tried again... No luck 😅 that's how it is and I want to be really honest. The good news is that I already broke the fear of the 1st time so I'll keep practicing and let's see where I get in few months ☺️🙏🏼 . . Wishing you a wonderful day my beautiful souls 😘💙 . . . #aloboutpincha  #pinchamayurasana  #forearmbalance  #aloforearmsfordays  #alochallenge  #myyogajourney  #yogahome  #yogamex  #yogafun 
Tuesday🎄Yoga
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👀Look back & get  Experience ...
👀Look forward & see Hope ...
👀Look around & find Reality...
👀Look within & find Yourself .... 💫
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#22weeks
#embarazo #embarazosano #embarazoconsciente #yogaembarazo #pregnancyyoga  #instayoga #yogalove #yogamom #yogaeveryday #yogaheals #yogahealing #yogalife #yogajournal #yogapractice #yogaasana #yogacolombia #yogahealth #yogasalud #yogasaludable
Being approved by others. ⁣
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Sometimes it happens, sometimes not and sometimes you don’t know what others think of you. ⁣
Don’t rely on positive feedback to feel good about yourself. Your life will be difficult if you do. ⁣
Most people are simply absorbed by their own experience and they usually don’t think bad of you. ⁣
Don’t jump to negative conclusions in the absence of a positive feedback but instead evaluate your own performance yourself. ⁣
〰️⁣
Trust yourself and do your best.⁣
❤️⁣
Being approved by others. ⁣ 〰️⁣ Sometimes it happens, sometimes not and sometimes you don’t know what others think of you. ⁣ Don’t rely on positive feedback to feel good about yourself. Your life will be difficult if you do. ⁣ Most people are simply absorbed by their own experience and they usually don’t think bad of you. ⁣ Don’t jump to negative conclusions in the absence of a positive feedback but instead evaluate your own performance yourself. ⁣ 〰️⁣ Trust yourself and do your best.⁣ ❤️⁣
Day 🔟 of #invertforjoy
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Today is #pike! -
Hosts: ✨
@tiny.kirsty
@alexzandrapeters
@chelseasyoga
@coffeeandrainbows
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Sponsors: ✨
@aloyoga
@alo.moves
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Challenge line-up! 👇🏼
Day 1: Eagle
Day 2: Tuck
Day 3: Scorpion
Day 4: Straddle
Day 5: Splits
Day 6: Fish
Day 7: Stag
Day 8: Straight 
Day 9: Lotus
Day 10: Pike
Day 11: Lady Legs
Day 12: Press (any)
Day 🔟 of #invertforjoy  - Today is #pike ! - Hosts: ✨ @tiny.kirsty @alexzandrapeters @chelseasyoga @coffeeandrainbows - Sponsors: ✨ @aloyoga @alo.moves - Challenge line-up! 👇🏼 Day 1: Eagle Day 2: Tuck Day 3: Scorpion Day 4: Straddle Day 5: Splits Day 6: Fish Day 7: Stag Day 8: Straight Day 9: Lotus Day 10: Pike Day 11: Lady Legs Day 12: Press (any)
⠀
#WinterOpenHips
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Day 2-Lizard pose (variation)
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The meaning of life is to find your gift. 
The purpose of life is to give it away.
-William Shakespeare
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✨Hosts:
@shiniyogi
@yogafini
@sarahuactive
@yogileonie
@ker.yoga . •
✨sponsors:
@alo.moves
@aloyoga .
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#aloyoga #aloyogachallenge #yogachallenge #yogachallenges #yogapractice #beagoddess #alochallenge #yoga #hipopeners #yogamotivation #yogajournal #yogacommunity #yogapassion #yogainspiration #yogaeveryday #yogaathome #challenge #challenges #yogateacher #yogaislife #yogafamily #yogafam #letsstartyoga
#WinterOpenHips  . Day 2-Lizard pose (variation) ... The meaning of life is to find your gift. The purpose of life is to give it away. -William Shakespeare . • ✨Hosts: @shiniyogi @yogafini @sarahuactive @yogileonie @ker.yoga . • ✨sponsors: @alo.moves @aloyoga . . #aloyoga  #aloyogachallenge  #yogachallenge  #yogachallenges  #yogapractice  #beagoddess  #alochallenge  #yoga  #hipopeners  #yogamotivation  #yogajournal  #yogacommunity  #yogapassion  #yogainspiration  #yogaeveryday  #yogaathome  #challenge  #challenges  #yogateacher  #yogaislife  #yogafamily  #yogafam  #letsstartyoga 
I want to tell you 
That you can do everything you think you can not ✨
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Coming to the end of the year is always an intense time of reflection. What have you accomplished in the last year? It may not seem like much day to day but when you look back you can see just how far you’ve made it - some of your steepest  goals may have came to fruition and more. Don’t sell yourself short - make intentions for the new year but also for the new month, new week, and new day! Set your goals higher than you think possible and watch as they make their way to reality 👊🏼
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📸: @afogartyphoto
I want to tell you That you can do everything you think you can not ✨ • • Coming to the end of the year is always an intense time of reflection. What have you accomplished in the last year? It may not seem like much day to day but when you look back you can see just how far you’ve made it - some of your steepest goals may have came to fruition and more. Don’t sell yourself short - make intentions for the new year but also for the new month, new week, and new day! Set your goals higher than you think possible and watch as they make their way to reality 👊🏼 • 📸: @afogartyphoto
HOW-TO: Anahatasana (Extended Puppy Pose)
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From Balasana (Child’s Pose), walk your hands forward, lifting your hips above your knees. Sink your chest and chin toward the ground. For a modification, drop your forehead (rather than your chin) to the earth, or place it on a block. Stay here for 5 breaths. Click the link in bio for more inversion-prep poses. .
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Photo: @cdo.photo
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#yoga #yogajournal #yogapose #yogaeverydamnday #inversion #inversionprep
HOW-TO: Anahatasana (Extended Puppy Pose) . . From Balasana (Child’s Pose), walk your hands forward, lifting your hips above your knees. Sink your chest and chin toward the ground. For a modification, drop your forehead (rather than your chin) to the earth, or place it on a block. Stay here for 5 breaths. Click the link in bio for more inversion-prep poses. . . Photo: @cdo.photo . . #yoga  #yogajournal  #yogapose  #yogaeverydamnday  #inversion  #inversionprep 
Canım Sangha❤️
Şu fotoğraflara baktığımda "neşe" görüyorum. 
Yeniye adım atmanın çocuksu heyecanını görüyorum. 
İnzivanın o bazen yoran, bazen zorlayan, pek çok eğlendiren hallerini yeniden yaşıyorum. 
Değişimi ve dönüşümü görüyorum. 
Şu bedenimin şimdi nasıl da değiştiğini görüyorum. 
Düzenli pratiğin sihirli değnek etkisi yarattığını görüyorum. 
Havada kalan kalçalarımı görüyorum🙈🙈
Yanımdaki şu tatlı ikilinin güzel enerjisini taaa buradan hissediyorum mesela❤️
Büyümüşüz kızlar, 
Ve ne güzel sadece yaş alarak değil gelişip değişerek büyümüşüz. 
Offf yaş farkımızı kimse söylemesin ama 😜😜
Öperim 😘 •
•
#yoga
#yogalove
#yogabody
#yogaeveryday
#yogagirl 
#yogamom
#namaste
#feelyoga
#yogajourney
#yogaeverywhere
#yogachallenge 
#inziva
#kabakvalley
#summer
#yogainspiration 
#yogadaily
#practiceandalliscoming 
#iloveyoga
#yogafit
#yogapose 
#strikeapose
#yogajournal 
#youtube
#youtuber
Canım Sangha❤️ Şu fotoğraflara baktığımda "neşe" görüyorum. Yeniye adım atmanın çocuksu heyecanını görüyorum. İnzivanın o bazen yoran, bazen zorlayan, pek çok eğlendiren hallerini yeniden yaşıyorum. Değişimi ve dönüşümü görüyorum. Şu bedenimin şimdi nasıl da değiştiğini görüyorum. Düzenli pratiğin sihirli değnek etkisi yarattığını görüyorum. Havada kalan kalçalarımı görüyorum🙈🙈 Yanımdaki şu tatlı ikilinin güzel enerjisini taaa buradan hissediyorum mesela❤️ Büyümüşüz kızlar, Ve ne güzel sadece yaş alarak değil gelişip değişerek büyümüşüz. Offf yaş farkımızı kimse söylemesin ama 😜😜 Öperim 😘 • • #yoga  #yogalove  #yogabody  #yogaeveryday  #yogagirl  #yogamom  #namaste  #feelyoga  #yogajourney  #yogaeverywhere  #yogachallenge  #inziva  #kabakvalley  #summer  #yogainspiration  #yogadaily  #practiceandalliscoming  #iloveyoga  #yogafit  #yogapose  #strikeapose  #yogajournal  #youtube  #youtuber 
Flexing for take-off. 2019... I’m preparing for you... 🚀
Flexing for take-off. 2019... I’m preparing for you... 🚀
No Yoga, assim com na vida...
Primeiro aprender;
Segundo, praticar e realizar aquilo que foi aprendido;
Terceiro aprender a ensinar;
Só depois disso, transmitir com humildade, propriedade e veracidade. 
OM

X Curso de APERFEIÇOAMENTO  E FORMAÇÃO em YOGA  com DENI GALDEANO na Universidade de Taubaté - UNITAU

INÍCIO EM 16/02/2019
Vagas Limitadas!! Inscreva-se pelo 12.3625.4210 (Cris ou Denise)

http://www.unitau.br/cursos-de-extensao/aperfeicoamento-e-formacao-em-yoga 
#denigaldeano #yoga #OM #formação #formaçãoemyoga #formacaoemyoga #yogadenigaldeano #yogasp #yogasaopaulo #yogataubate #yogavaledoparaiba #yoganovale #yogajournal #yogalovers #yogainternational #yogaunitau #unitau #extensaouniversitaria #yogateacher #yoganatomy #yogabrasil #yogajournal #yogaom #valedoparaiba
No Yoga, assim com na vida... Primeiro aprender; Segundo, praticar e realizar aquilo que foi aprendido; Terceiro aprender a ensinar; Só depois disso, transmitir com humildade, propriedade e veracidade. OM X Curso de APERFEIÇOAMENTO E FORMAÇÃO em YOGA com DENI GALDEANO na Universidade de Taubaté - UNITAU INÍCIO EM 16/02/2019 Vagas Limitadas!! Inscreva-se pelo 12.3625.4210 (Cris ou Denise) http://www.unitau.br/cursos-de-extensao/aperfeicoamento-e-formacao-em-yoga #denigaldeano  #yoga  #OM  #formação  #formaçãoemyoga  #formacaoemyoga  #yogadenigaldeano  #yogasp  #yogasaopaulo  #yogataubate  #yogavaledoparaiba  #yoganovale  #yogajournal  #yogalovers  #yogainternational  #yogaunitau  #unitau  #extensaouniversitaria  #yogateacher  #yoganatomy  #yogabrasil  #yogajournal  #yogaom  #valedoparaiba 
Let’s make today great! What can I do today that will make “Me” happy, healthy and free? 
Is there a book that I really have been looking forward to reading or an exercise class I have been putting off that I want to take or do I want to start planting that garden I always wanted.

Sometimes we get so caught up in our busy lives that we forget to take some time for ourselves. As a result, our batteries become depleted, which can reek havoc on our mind, body and soul. 
You are important, unique and deserve to do what makes you happy! Seize the moment and go for it! LOVE YOURSELF ❤️ The choice is ultimately up to you 🙏🏻☯️. #njyogainspiration #yomenga #njmedia #njdailyjournal #njcuppofiinspiration #njmensyoga #yoga #yogajournal #dailyinspiringquotes #dailyinspirationalquote #njyoga #njyogacollective #universequotes #yoga #yourawesomenesscoach#loveyourselfquotes #yogaforall #yogateacher #lovelifequotes #inspirequotesnj #lifeisawesome #lifeistooshort #yourcapableofsuchmore #nevergiveuphope #yogafit 
#expressyouremotionsmen
#yogaforeveryone #yourlifematters #zen #namaste
Let’s make today great! What can I do today that will make “Me” happy, healthy and free? Is there a book that I really have been looking forward to reading or an exercise class I have been putting off that I want to take or do I want to start planting that garden I always wanted. Sometimes we get so caught up in our busy lives that we forget to take some time for ourselves. As a result, our batteries become depleted, which can reek havoc on our mind, body and soul. You are important, unique and deserve to do what makes you happy! Seize the moment and go for it! LOVE YOURSELF ❤️ The choice is ultimately up to you 🙏🏻☯️. #njyogainspiration  #yomenga  #njmedia  #njdailyjournal  #njcuppofiinspiration  #njmensyoga  #yoga  #yogajournal  #dailyinspiringquotes  #dailyinspirationalquote  #njyoga  #njyogacollective  #universequotes  #yoga  #yourawesomenesscoach #loveyourselfquotes  #yogaforall  #yogateacher  #lovelifequotes  #inspirequotesnj  #lifeisawesome  #lifeistooshort  #yourcapableofsuchmore  #nevergiveuphope  #yogafit  #expressyouremotionsmen  #yogaforeveryone  #yourlifematters  #zen  #namaste 
#Rest2Restore DAY TWO: RESTORATIVE TWIST
Be sure to balance out both sides. Use Pillows or bolsters under your torso for support.
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BENEFITS: Relieves stress and tension in the muscles along the sides and mid-torso. Promotes healthy digestion. Creates space behind the heart. Encourages back body breathing.  Releases upper back tension. .
We encourage you to find 5 minutes in your day to pause in the posture of the day. Share your pictures and be sure to tag @nodayoga and use #Rest2Restore 
We will pick one participant winner at the end of the week. Winner receives one bolster, two blocks and a blanket!
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#yoga #namaste #yogalife #yogapractice #practicenotperfection #yogadaily #yogalove #yogaeverydamnday #yogaflow #yogaeverywhere #makingshapes #YogaJournal #beagoddess #yogapose #yogalove #yogacommunity #thisisyoga #thisismyyoga #justbreathe #yogaoffthemat #bepresent #yogi #yogainstructor #bethechange #restorativeyoga #restorativepose #homepractice
#Rest2Restore  DAY TWO: RESTORATIVE TWIST Be sure to balance out both sides. Use Pillows or bolsters under your torso for support. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BENEFITS: Relieves stress and tension in the muscles along the sides and mid-torso. Promotes healthy digestion. Creates space behind the heart. Encourages back body breathing. Releases upper back tension. . We encourage you to find 5 minutes in your day to pause in the posture of the day. Share your pictures and be sure to tag @nodayoga and use #Rest2Restore  We will pick one participant winner at the end of the week. Winner receives one bolster, two blocks and a blanket! . . . #yoga  #namaste  #yogalife  #yogapractice  #practicenotperfection  #yogadaily  #yogalove  #yogaeverydamnday  #yogaflow  #yogaeverywhere  #makingshapes  #YogaJournal  #beagoddess  #yogapose  #yogalove  #yogacommunity  #thisisyoga  #thisismyyoga  #justbreathe  #yogaoffthemat  #bepresent  #yogi  #yogainstructor  #bethechange  #restorativeyoga  #restorativepose  #homepractice 
Avez-vous pris de bonne résolution pour 2019 ? 
Cet atelier est fait pour vous !
Au programme : Des kriyas et méditations de kundalini yoga  pour l’élimination des mémoires inutiles,  pour avoir plus d’énergie physique et de clarté mentale sur les résolutions à prendre. 
Horaire : 10h00-13h00
Adresse : Centre Shanti Casablanca
Tarif : 300dhs paiement d’avance obligatoire.
Nombre de place limité à 12
Infos & Réservation : 06 60 56 08 76
Préparez-vous pour un nouveau départ !
Avec la joie au cœur 
#yogajournal #kundaliniyoga #meditate #relaxations #resolution2019 #conscience #nouveaudepart #joiedevivre #bienetre #selflove #3ho
Avez-vous pris de bonne résolution pour 2019 ? Cet atelier est fait pour vous ! Au programme : Des kriyas et méditations de kundalini yoga pour l’élimination des mémoires inutiles, pour avoir plus d’énergie physique et de clarté mentale sur les résolutions à prendre. Horaire : 10h00-13h00 Adresse : Centre Shanti Casablanca Tarif : 300dhs paiement d’avance obligatoire. Nombre de place limité à 12 Infos & Réservation : 06 60 56 08 76 Préparez-vous pour un nouveau départ ! Avec la joie au cœur #yogajournal  #kundaliniyoga  #meditate  #relaxations  #resolution2019  #conscience  #nouveaudepart  #joiedevivre  #bienetre  #selflove  #3ho 
Este domingo dia 16 de diciembre a las 11h puertas abiertas en @kinair120 @kinairstudio de Yogatrapeze - Yoga aereo 🧘‍♂️🧚‍♀️. Reserva tu plaza , quedan pocas 🙏.
info@kinair120.com o llamando al 932090947 o a través del direct de instagram de kinair studio
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📷 @xavimoyaphoto 
#yogatrapeze #yogaaereo #yogaaereo #aerialyoga #yoga #yogi #yogini #yogainspiration #yogateacher #yogainstructor #yogagirl #judithsecanell #yogajournal
Your mat is waiting...
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Come start your Tuesday off with MOVEMENT and our COZY VIBES ✨
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Deep Rooted Vinyasa 9:00a
Meditation Slow Flow 10:30a
Tribal Fusion 7:15p
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#yoga #grandhaven #dowhatmovesyou #affirmation #selflove #allthefeels #movementmatters #energyinmotion #vinyasa #flowyoga #meditation #selfconfidence
It’s so much easier to connect with your true self when you are in a sanctuary. The pristine nature that surrounds you helps to ground and guide you home. I then turn to look at the science behind why: Erwin Schrodinger had the most apt description: Quantum physics thus reveals a basic oneness of the universe.
It’s so much easier to connect with your true self when you are in a sanctuary. The pristine nature that surrounds you helps to ground and guide you home. I then turn to look at the science behind why: Erwin Schrodinger had the most apt description: Quantum physics thus reveals a basic oneness of the universe.
“Bir çiçeği seviyorsanız onu koparmayın. Çünkü eğer koparırsanız ölür ve sevdiğiniz şey olarak var olmaz.  Bu yüzden eğer bir çiçeği severseniz, olmasına izin verin. Sevgi sahip olmak demek değildir. Sevmek değer vermektir.” Osho
Kendinize, herkese, her şeye değer verin ve sevin🧡
Canım Nazan eğitmenin hatha yoga dersinde canım canomla taytlar, badyler, hatta bacaklar karışmış. Canomun boynunda kolye olmuşum... Balım eğitmenim @nazankislak da bizi görüntülemiş. Çoook keyifli bir dersti. Teşekkürler 💕🧡🧿
“Tayt ve bady” #Lucylund  @yogazero, @lucylund_online, @ohayriyeo 🙏🏻 #Yoga, #yogi, #yogaeveryday, #yogaliving, #yogaeverywhere, #yogalove, #yogapractice, #yogalife, #armbalance, #acroyoga, #yogapose, #yogakioo, #yogakiooturkiye, #yogajurnal, #yogakioobahcesehir, #acrohatha, #yogaesneklik, #yogadenge, #yogajournal, #yogapractice, #handstand, #yogachallenge, #yogadaily 🙏🏻
“Bir çiçeği seviyorsanız onu koparmayın. Çünkü eğer koparırsanız ölür ve sevdiğiniz şey olarak var olmaz. Bu yüzden eğer bir çiçeği severseniz, olmasına izin verin. Sevgi sahip olmak demek değildir. Sevmek değer vermektir.” Osho Kendinize, herkese, her şeye değer verin ve sevin🧡 Canım Nazan eğitmenin hatha yoga dersinde canım canomla taytlar, badyler, hatta bacaklar karışmış. Canomun boynunda kolye olmuşum... Balım eğitmenim @nazankislak da bizi görüntülemiş. Çoook keyifli bir dersti. Teşekkürler 💕🧡🧿 “Tayt ve bady” #Lucylund  @yogazero, @lucylund_online, @ohayriyeo 🙏🏻 #Yoga , #yogi , #yogaeveryday , #yogaliving , #yogaeverywhere , #yogalove , #yogapractice , #yogalife , #armbalance , #acroyoga , #yogapose , #yogakioo , #yogakiooturkiye , #yogajurnal , #yogakioobahcesehir , #acrohatha , #yogaesneklik , #yogadenge , #yogajournal , #yogapractice , #handstand , #yogachallenge , #yogadaily  🙏🏻
Make your best in each and every moment so your life become an art of being❤️/ studying hard before the final exams 🤓
Make your best in each and every moment so your life become an art of being❤️/ studying hard before the final exams 🤓
“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well - Ralph W Emerson”  May I be constantly reminded of this wise quote and to make it as a goal for the new year that is fast approaching! #8crazyposesandflowses Hosts: @yogathletica @amyweckermd #trueyogateacher #handstand #makingshapes #yogafitness #yogabalance #fitandflexi #fitandoverfifty #balancepose #inversion #yogaeveryblessedday #yogafitness #yogatrail #yogajournal #yogabalance #igyogachallenge #balanceyoga #handstand #handstandchallenge
“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well - Ralph W Emerson” May I be constantly reminded of this wise quote and to make it as a goal for the new year that is fast approaching! #8crazyposesandflowses  Hosts: @yogathletica @amyweckermd #trueyogateacher  #handstand  #makingshapes  #yogafitness  #yogabalance  #fitandflexi  #fitandoverfifty  #balancepose  #inversion  #yogaeveryblessedday  #yogafitness  #yogatrail  #yogajournal  #yogabalance  #igyogachallenge  #balanceyoga  #handstand  #handstandchallenge 
A soft and gentle voice that takes responsibility and follows through is magnitudes more effective to grow the flowers of your life. ⠀
It is the rain that grows the flowers, not the thunder. #rumi⠀
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#yogatrachertraining #hotyogatraining #ryt200 #teachertraining #yogajournal #hotyogachallenge #urbanyoga #steamtownyoga #dailyyoga #yogachallenge #doyouyoga #yogateacher #yogaretreat #steamtownhotyoga #hotyoga #yogagoals #barkanmethod ⠀
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YOGAT / CUPS & CURIOSITY already our #1 seller ✨✨✨
YOGAT / CUPS & CURIOSITY already our #1  seller ✨✨✨
Опубликовали мою статью в Yoga Journal "5 ошибок инструктора по йоге, которые я совершила". Я очень рада :) #бийога #йогаджорнал #yogajournal #йога #йогапитер yoga #yogalifestyles #yogalove
A Gennaio si terrà un bellissimo #workshop con @mirkorazzaboniyoga , insegnante #Anusara® Inspired, dal titolo "Dall'anatomia alla pratica nello Yoga".
Mirko è prezioso per il nostro studio perchè porta l'esperienza di chi lo Yoga lo incarna, da anni. E questo si vede sia nella sua pratica di #asana, sia nei temi che porta nelle classi che ci rimettono sempre in contatto con il profondo e l'autentico dentro di noi.
Anche questo workshop può essere il tuo regalo di #Natale per chi ami.
Clicca qui: https://bit.ly/2RJPixj per maggiori info e per acquistare il workshop in pochi passaggi.
Yogamilan ssd arl
Via Signorelli 4
20154, Milano
yoghiamo@gmail.com
www.yogamilan.it
Tel. 389 1082145
#yogamilan #monicyoga
#yoga #pilates #milan #milano
#yogatime #yogaitalia #yogalove #yogi #yogini
c/o Yogamilan vengono praticate ginnastica e attività con o senza sovraccarichi e resistenze finalizzate alla salute e al fitness attraverso la metodologia dello Yoga e del Pilates con o senza attrezzi.
#yogisofinstagram #igyoga #yogacommunity #yogajournal #yogaworld #yogapose #yogafit #yogabody #yogaasana #yogaswitzerland #bendygirl #bendyback #yogaoffthemat #christmasgift
#yogapractice
A Gennaio si terrà un bellissimo #workshop  con @mirkorazzaboniyoga , insegnante #Anusara ® Inspired, dal titolo "Dall'anatomia alla pratica nello Yoga". Mirko è prezioso per il nostro studio perchè porta l'esperienza di chi lo Yoga lo incarna, da anni. E questo si vede sia nella sua pratica di #asana , sia nei temi che porta nelle classi che ci rimettono sempre in contatto con il profondo e l'autentico dentro di noi. Anche questo workshop può essere il tuo regalo di #Natale  per chi ami. Clicca qui: https://bit.ly/2RJPixj per maggiori info e per acquistare il workshop in pochi passaggi. Yogamilan ssd arl Via Signorelli 4 20154, Milano yoghiamo@gmail.com www.yogamilan.it Tel. 389 1082145 #yogamilan  #monicyoga  #yoga  #pilates  #milan  #milano  #yogatime  #yogaitalia  #yogalove  #yogi  #yogini  c/o Yogamilan vengono praticate ginnastica e attività con o senza sovraccarichi e resistenze finalizzate alla salute e al fitness attraverso la metodologia dello Yoga e del Pilates con o senza attrezzi. #yogisofinstagram  #igyoga  #yogacommunity  #yogajournal  #yogaworld  #yogapose  #yogafit  #yogabody  #yogaasana  #yogaswitzerland  #bendygirl  #bendyback  #yogaoffthemat  #christmasgift  #yogapractice 
Learn more about our earth grounding sheets. 
www.bewellgrounding.com
Link In Bio
#peace✌️ #yogajournal
Learn more about our earth grounding sheets. www.bewellgrounding.com Link In Bio #peace ✌️ #yogajournal 
Sabah ne kadar erken uyanırsam o kadar çok şey yapabiliyorum. Bu sabah yaptığım gibi. 🍂🙏🏿 #yogaeverydamnday #yogapractice #yogaeverywhere #yoga #yogapose #morningyoga #namaste #namasteॐ #yogajournal #home #yogaathome #myyoga #myyogapractice
Boat Pose .
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娘のクリスマスパーティーの合間にナーバーサナ🎉✨🤸‍♂️
Boat Pose . . 娘のクリスマスパーティーの合間にナーバーサナ🎉✨🤸‍♂️
#Repost @decoathletic
・・・
Yoga begins right where I am – not where I was yesterday or where I long to be.⁣
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📸 @mollypiekarski⁣
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#yogaposes #yogatherapy #yogastyle #yogaasana #yogaholic #yogajournal #yogafitness #yogafam #yogaart #yogaforeveryone #igyogacommunity #yogaday #igyogis #yogavibes
Don’t walk in front of me… I may not follow
Don’t walk behind me… I may not lead
Walk beside me… just be my friend
-Albert Camus

I need to let go. Let go of feeling inadequate. Let go of feeling lost. Let go of comparing. If I could get past trying to be the perfect Mom, friend, “wife” and human in general. I think my heart and head would thank me. 
#yoga #yogamom #yogamomof3 #yogabody #yogapractice #yogalife #yogainspiration #yogagirl #yogapose #yogaflow #explore #yogaeveryday #selfcare #yogaflow #explorerpage #beginneryogi #practicemakesprogress #yogapants #yogacat #catmom #yogajournal #yogajourney #yogadaily #catmom #imgettingmarried #perfectionist #mycatismybestfriend
Don’t walk in front of me… I may not follow Don’t walk behind me… I may not lead Walk beside me… just be my friend -Albert Camus I need to let go. Let go of feeling inadequate. Let go of feeling lost. Let go of comparing. If I could get past trying to be the perfect Mom, friend, “wife” and human in general. I think my heart and head would thank me. #yoga  #yogamom  #yogamomof3  #yogabody  #yogapractice  #yogalife  #yogainspiration  #yogagirl  #yogapose  #yogaflow  #explore  #yogaeveryday  #selfcare  #yogaflow  #explorerpage  #beginneryogi  #practicemakesprogress  #yogapants  #yogacat  #catmom  #yogajournal  #yogajourney  #yogadaily  #catmom  #imgettingmarried  #perfectionist  #mycatismybestfriend 
When the first workout makes you cry 💦 
Message me to try it for free!! You can ALWAYS change your situation!
The situation DOES NOT control you!

ahhhhh -- I ALMOST tried it out with hubby last night --
I became my own coach and told myself, I am healing and to go to bed early.. that I DID!! ALL THE FEELSSS!! This workout was fire -- It was so much fun!

Perfect for post race blues!

We ALL have a day 1.. want to try it for FREE?  Drop me ❤️ below and I’ll hook it up!! No step needed 👌
When the first workout makes you cry 💦 Message me to try it for free!! You can ALWAYS change your situation! The situation DOES NOT control you! ahhhhh -- I ALMOST tried it out with hubby last night -- I became my own coach and told myself, I am healing and to go to bed early.. that I DID!! ALL THE FEELSSS!! This workout was fire -- It was so much fun! Perfect for post race blues! We ALL have a day 1.. want to try it for FREE? Drop me ❤️ below and I’ll hook it up!! No step needed 👌
Grateful to you, Mother Earth 🌿
for so graciously sharing space with us. 🌱Park Yogis: see you Wednesday at 6pm @northbeachbandshell !!!
Also, hope to see you Saturday at the Community Holiday Party @theandersonbar 🎄❤️🎄❤️🎄
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Photo by @heartistmama 💚
Grateful to you, Mother Earth 🌿 for so graciously sharing space with us. 🌱Park Yogis: see you Wednesday at 6pm @northbeachbandshell !!! Also, hope to see you Saturday at the Community Holiday Party @theandersonbar 🎄❤️🎄❤️🎄 . . . . . Photo by @heartistmama 💚
So What Are You Doing This New Year For Yourself ?
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Are You Planning To Surprise Youself This New Year ?
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If yes, Then You May Start By Learning Backbends. Because I Feel, Your Age is Measured Not In Years But The Flexibility Of Your Spine And Your Activity Level.
Who Want A Rigid And Inactive Life ?
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So, Read The Complete Artice On www.fitmag.in or visit @fitmagmagazine 
#whenlearningbecomesfun with @fitmagmagazine
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#yoga #yogaposes #backbend #yogachallenge #yogagirl #yogainspiration #yogafit #yogabody #yogaeveryday #yogapractice #yogaeverywhere #yogaasana #yogalife #yogafun #yogastudent #yogajournal #yogachallenges #yogaforall #follow #yogaoutside #yogatherapy #yogajourney #yogafitness #yogalifestyle #yogateacher #yogasehoga #drzandubaam
So What Are You Doing This New Year For Yourself ? . Are You Planning To Surprise Youself This New Year ? . If yes, Then You May Start By Learning Backbends. Because I Feel, Your Age is Measured Not In Years But The Flexibility Of Your Spine And Your Activity Level. Who Want A Rigid And Inactive Life ? . So, Read The Complete Artice On www.fitmag.in or visit @fitmagmagazine #whenlearningbecomesfun  with @fitmagmagazine . . #yoga  #yogaposes  #backbend  #yogachallenge  #yogagirl  #yogainspiration  #yogafit  #yogabody  #yogaeveryday  #yogapractice  #yogaeverywhere  #yogaasana  #yogalife  #yogafun  #yogastudent  #yogajournal  #yogachallenges  #yogaforall  #follow  #yogaoutside  #yogatherapy  #yogajourney  #yogafitness  #yogalifestyle  #yogateacher  #yogasehoga  #drzandubaam 
Progress is never linear. There will be ups & downs, ebbs & flows. We don’t have to beat yesterday, we just have to do our best at any given circumstances & don’t let little setbacks keep us from returning.

Full bow is not a pose that I can get into all the time but when it happens, it still feels magical like my first. On days that it disappears on me, I simply move on & try again another day.
Progress is never linear. There will be ups & downs, ebbs & flows. We don’t have to beat yesterday, we just have to do our best at any given circumstances & don’t let little setbacks keep us from returning. Full bow is not a pose that I can get into all the time but when it happens, it still feels magical like my first. On days that it disappears on me, I simply move on & try again another day.
The 3C’s in Life” Choice, Chance, Change.
You must make the choice, to take the chance, if you want anything in life to change✨

Also sliding onto your feed doing lizard like things. 🦎

Day11 of the #24yogaposestochristmas

Beautiful Hosts: @yoga.according.to.ana
@clementine.evrard.yoga
@lenakerner

Sponsors: @yogoja  @yoga_essential
@smartyogabook @essentiallyjoilful @khromaherbs @buddhateas @gocleveryoga @mondayleggings
@purepranalabel @creativeyogawear
@malasbymichelle @chicmoda.sport
@bambaw.zerowaste @yodogyoga @happyluckylittlethings
@insideoutsideoutsidein @sashka_co @alayama_yogawear @thelavendergypsy @mymalanecklace @vayumudra @songsofeden @yoga_decathlon

#yogi #yogastudent #yogaaddict #yoga #yogajournal #nutrition #yogagoddess #yogagram #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #motivation #asanas #asanaaddict #flexible #yogapants #yogaposes #body #healthcoach #workout #gym #exercise #health #yogagirl #fitnessgirl #nutrition
The 3C’s in Life” Choice, Chance, Change. You must make the choice, to take the chance, if you want anything in life to change✨ Also sliding onto your feed doing lizard like things. 🦎 Day11 of the #24yogaposestochristmas  Beautiful Hosts: @yoga.according.to.ana @clementine.evrard.yoga @lenakerner Sponsors: @yogoja @yoga_essential @smartyogabook @essentiallyjoilful @khromaherbs @buddhateas @gocleveryoga @mondayleggings @purepranalabel @creativeyogawear @malasbymichelle @chicmoda.sport @bambaw.zerowaste @yodogyoga @happyluckylittlethings @insideoutsideoutsidein @sashka_co @alayama_yogawear @thelavendergypsy @mymalanecklace @vayumudra @songsofeden @yoga_decathlon #yogi  #yogastudent  #yogaaddict  #yoga  #yogajournal  #nutrition  #yogagoddess  #yogagram  #yogalove  #yogaeverydamnday  #yogainspiration  #yogachallenge  #yogini  #yogalover  #motivation  #asanas  #asanaaddict  #flexible  #yogapants  #yogaposes  #body  #healthcoach  #workout  #gym  #exercise  #health  #yogagirl  #fitnessgirl  #nutrition 
Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained.

Day10 of the #24yogaposestochristmas

Beautiful Hosts: @yoga.according.to.ana
@clementine.evrard.yoga
@lenakerner

Sponsors: @yogoja  @yoga_essential
@smartyogabook @essentiallyjoilful @khromaherbs @buddhateas @gocleveryoga @mondayleggings
@purepranalabel @creativeyogawear
@malasbymichelle @chicmoda.sport
@bambaw.zerowaste @yodogyoga @happyluckylittlethings
@insideoutsideoutsidein @sashka_co @alayama_yogawear @thelavendergypsy @mymalanecklace @vayumudra @songsofeden @yoga_decathlon

#yogi #yogastudent #yogaaddict #yoga #yogajournal #nutrition #yogagoddess #yogagram #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogini #yogalover #motivation #asanas #asanaaddict #flexible #yogapants #yogaposes #body #healthcoach #workout #gym #exercise #health #yogagirl #fitnessgirl #nutrition
Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained. Day10 of the #24yogaposestochristmas  Beautiful Hosts: @yoga.according.to.ana @clementine.evrard.yoga @lenakerner Sponsors: @yogoja @yoga_essential @smartyogabook @essentiallyjoilful @khromaherbs @buddhateas @gocleveryoga @mondayleggings @purepranalabel @creativeyogawear @malasbymichelle @chicmoda.sport @bambaw.zerowaste @yodogyoga @happyluckylittlethings @insideoutsideoutsidein @sashka_co @alayama_yogawear @thelavendergypsy @mymalanecklace @vayumudra @songsofeden @yoga_decathlon #yogi  #yogastudent  #yogaaddict  #yoga  #yogajournal  #nutrition  #yogagoddess  #yogagram  #yogalove  #yogaeverydamnday  #yogainspiration  #yogachallenge  #yogini  #yogalover  #motivation  #asanas  #asanaaddict  #flexible  #yogapants  #yogaposes  #body  #healthcoach  #workout  #gym  #exercise  #health  #yogagirl  #fitnessgirl  #nutrition 
Dia 7 #warmupyourasana 🐾🐾
🌟Calentando mi espalda en #wheelpose o #posturadelarueda 🌟
Lindas anfitrionas :@warriorfromwithin @eleonorazampatti @marta__milani @bohemian_heart @northerstar_yoga 
Auspiciadores:@aloyoga @alo.moves 
#yogavibes #practiceandalliscoming #loveandalliscoming #yogamood #yogaaddict
Ahh meu Deus, daqui da inatividade de quem sou só partem agradecimentos pela missão de ensinar meus irmãos e irmãs ensinarem.

Formação em Yoga na Unitau. Há mais de  dez anos no Vale do Paraíba-  SP

OM NAMO BHAGAVATE VASUDEVAYA
OM

#denigaldeano #yoga #OM #formaçãoyogadenigaldeano #unitau #formaçãoemyoga #valedoparaiba #yoganovale #yogajournal #yogalovers #yogainternational
Ontem, na última aula do ano, no curso de Formação em Yoga da Unitau, todos os alunos tiveram a missão de ministrar uma prática básica e completa de ásana.
Minha pequena estava presente e disse: pai, posso praticar também? 
E assim foi, fez quase todas as aulas. Imagina minha cara😆

Com essa fecho o dharma sagrado desse ano e desejo muita luz, felicidade e realização a todos.

OM Namah Shivaya
OM

#OM #yoga #denigaldeano #formaçãoyogadenigaldeano #denigaldeano #yoga #OM #formaçãoyogadenigaldeano #unitau #formaçãoemyoga #valedoparaiba #yoganovale #yogajournal #yogalovers #yogainternational
Ontem, na última aula do ano, no curso de Formação em Yoga da Unitau, todos os alunos tiveram a missão de ministrar uma prática básica e completa de ásana. Minha pequena estava presente e disse: pai, posso praticar também? E assim foi, fez quase todas as aulas. Imagina minha cara😆 Com essa fecho o dharma sagrado desse ano e desejo muita luz, felicidade e realização a todos. OM Namah Shivaya OM #OM  #yoga  #denigaldeano  #formaçãoyogadenigaldeano  #denigaldeano  #yoga  #OM  #formaçãoyogadenigaldeano  #unitau  #formaçãoemyoga  #valedoparaiba  #yoganovale  #yogajournal  #yogalovers  #yogainternational