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I don't really have a lot to say tonight. I know that lately, something in my practice has really resonated in me that I hadn't noticed before. Perhaps it's self-awareness. I don't know. But it's really starting to become a journey, and I haven't even really gotten further than my front door 💙🙏🏼
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GIF: @kayzanca
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#fitness #yoga #selflove #fitspo #beauty #yogabody #loveyourself #workout #yogainspiration #selfcare #weekendvibes #yogatribe #mindbodygram #health #yogalife #yogaeverywhere #nutrition #mindbodygreen #yogafit #cleaneating #yogalove #eatclean #yogagram #yogaeverydamnday #yogavibes #yogagirl #iamwellandgood #friyay #namaste #mindfulness
I don't really have a lot to say tonight. I know that lately, something in my practice has really resonated in me that I hadn't noticed before. Perhaps it's self-awareness. I don't know. But it's really starting to become a journey, and I haven't even really gotten further than my front door 💙🙏🏼 — GIF: @kayzanca — #fitness  #yoga  #selflove  #fitspo  #beauty  #yogabody  #loveyourself  #workout  #yogainspiration  #selfcare  #weekendvibes  #yogatribe  #mindbodygram  #health  #yogalife  #yogaeverywhere  #nutrition  #mindbodygreen  #yogafit  #cleaneating  #yogalove  #eatclean  #yogagram  #yogaeverydamnday  #yogavibes  #yogagirl  #iamwellandgood  #friyay  #namaste  #mindfulness 
One of my new favorite neighborhood studios @nordeastyoga , fabulous location, community centered donation based classes, Kundalini yoga classes 😍🧡😍🧡 #nordeast #nordeastyoga #yoga #yogainspiration #yogaeverydamday #yogi #kundalini #kundaliniyoga #shakti #satnam #minneapolis #fitness #fitnessmotivation #studio #minnesota #magic #daily #picoftheday #love
#MeddyandMe6 Challenge - 🍁 Fall Edition Sept 23-29
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We are back for round 6! 🍂You don't have to have a yoga bear to join in the fun! 🌾We encourage all levels, family, friends, pets & stuffed animals to join! Fall themed poses are listed below for those who like to plan ahead.
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🍃HOSTS
@treeetreee
@themermaidyogi
@cparran_fitmom
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🐻BEARS
@medelyteddy
@meet_zeke
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🍁SPONSORS
@meddyteddy
@sweetviolasweets
@insideoutsideoutsidein 
@lavitaglam (Hair slinky)
@chiuniverseyoga
@lovescapesart
@sarahjanehinder
. 🧘🏻‍♀️ASANAS
Sept 23 Chaturanga • Dadasana
Sept 24 BowPose 🏹 Dhanurasana
Sept 25 Cat Pose 🐱 Marjaryasana
Sept 26 Wild Thing 😈 Camatkarasana
Sept 27 CrecentMoonPose • UpwardSalute 🌙 UrdhvaHastasana
Sept 28 Revolved Triangle Pose 🔻 Parivrtta Trikonasana
Sept 29 Yogis’s Choice 🎃
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🔮GUIDELINES TO ENTER
✨REPOST this challenge flyer and & tag a few friends/bears to play
✨FOLLOW ALL HOSTS, BEARS AND SPONSORS
✨Make sure your profile is PUBLIC
✨TAG us in your daily photos and use #MeddyandMe6so we can see your fun posts!
✨Open to all levels, minis, bears, and other stuffed animals.
✨Aways be safe and use props to modify. 
Bearmaste! 🐻🙏
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#meddyteddychallenge #yogabear #bearmaste#meddyteddy #medelyteddy #teddybearsofinstagram#meddyandme #kidsyoga #yogaoutside
#winameddyteddy #septemberyogachallenge 
#yogachallenge #IGYogaChallenge #IGYogaChallenges#yoga #yogainspiration #yogafit #yogastrong
#MeddyandMe6  Challenge - 🍁 Fall Edition Sept 23-29 . We are back for round 6! 🍂You don't have to have a yoga bear to join in the fun! 🌾We encourage all levels, family, friends, pets & stuffed animals to join! Fall themed poses are listed below for those who like to plan ahead. . 🍃HOSTS @treeetreee @themermaidyogi @cparran_fitmom . 🐻BEARS @medelyteddy @meet_zeke . 🍁SPONSORS @meddyteddy @sweetviolasweets @insideoutsideoutsidein  @lavitaglam (Hair slinky) @chiuniverseyoga @lovescapesart @sarahjanehinder . 🧘🏻‍♀️ASANAS Sept 23 Chaturanga • Dadasana Sept 24 BowPose 🏹 Dhanurasana Sept 25 Cat Pose 🐱 Marjaryasana Sept 26 Wild Thing 😈 Camatkarasana Sept 27 CrecentMoonPose • UpwardSalute 🌙 UrdhvaHastasana Sept 28 Revolved Triangle Pose 🔻 Parivrtta Trikonasana Sept 29 Yogis’s Choice 🎃 . 🔮GUIDELINES TO ENTER ✨REPOST this challenge flyer and & tag a few friends/bears to play ✨FOLLOW ALL HOSTS, BEARS AND SPONSORS ✨Make sure your profile is PUBLIC ✨TAG us in your daily photos and use #MeddyandMe6so  we can see your fun posts! ✨Open to all levels, minis, bears, and other stuffed animals. ✨Aways be safe and use props to modify.  Bearmaste! 🐻🙏 . #meddyteddychallenge  #yogabear  #bearmaste #meddyteddy  #medelyteddy  #teddybearsofinstagram #meddyandme  #kidsyoga  #yogaoutside  #winameddyteddy  #septemberyogachallenge   #yogachallenge  #IGYogaChallenge  #IGYogaChallenges #yoga  #yogainspiration  #yogafit  #yogastrong 
Let the road take you to a magical place. It's amazing how life is much like the road. With it's ups and downs it's zigs and zags. Life is like the road it's one cool ride if you know how to embrace it. Let the ride take you there. #inspire #inspiration #insight #philosophy #driving #driven #ride #beautiful #colorado #lifeisbeautiful #life #yogainspiration #yogalife #yoga #travelcolorfully #travelcolorado #travel #mountains #roadtrip #roads #road
Anyone relate? 😅
Anyone relate? 😅
Join us tomorrow at 8am for Maegen’s farewell class at Melting Point! She is hitting the road to Nashville for new adventures!! We will miss her like crazy and can’t wait till she pops in for a visit!! If you can’t make it to get class leave her some love here so she can see it! We will miss you @maegenpowers thank you for always brightening our day!! 💕
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#findyourmeltingpoint #yoga #yogisofinsta #yogachallenge #yogafun #yogisofcharlotte #lknyoga #yogainspiration #yogastudio #hotyoga #hot26 #deepstretch #nonheated #slowflow #vinyasa #yogisofnc #northcarolinayogis #backbend #virabhadrasana #bakasana #asanapractice #suptabaddhakonasana #dhanurasana #yogateacher #yogastudent #practiceandalliscoming
Join us tomorrow at 8am for Maegen’s farewell class at Melting Point! She is hitting the road to Nashville for new adventures!! We will miss her like crazy and can’t wait till she pops in for a visit!! If you can’t make it to get class leave her some love here so she can see it! We will miss you @maegenpowers thank you for always brightening our day!! 💕 . . . #findyourmeltingpoint  #yoga  #yogisofinsta  #yogachallenge  #yogafun  #yogisofcharlotte  #lknyoga  #yogainspiration  #yogastudio  #hotyoga  #hot26  #deepstretch  #nonheated  #slowflow  #vinyasa  #yogisofnc  #northcarolinayogis  #backbend  #virabhadrasana  #bakasana  #asanapractice  #suptabaddhakonasana  #dhanurasana  #yogateacher  #yogastudent  #practiceandalliscoming 
Overgrown. Too big. Messy. That’s my garden. #metaphorforlife *
📷 @estelle.svenson *
#263 #handstand365 #garden #tomatoplant #messy #handstand #inversion #yogainspiration #yogaeverydamday #yogalife #yogalove #fitmom #fitspo
@karivienne is visiting me this weekend. We met through our ex-partners years ago now, and supported each other through the hard times of separation. She now lives in Perth so our times together are less frequent, but when we do catch up they are filled with laughter, heartfelt conversations and adventure. And bubbles. Lots and lots of bubbles 😂🍾🥂 In many ways she is also my ‘sensible’ friend, pulling me up on my more dodgy decision making and actions, and giving me a different perspective to consider. She’s my sista from another mister and I’m beyond grateful to have her in my life. #innerpoweryogaaustralia #yoga #yogainspiration #yogaeverydamnday #tantrichatha #livelife #livelifefully #purposefulliving #sista #sistafromanothermista #friends #support
@karivienne is visiting me this weekend. We met through our ex-partners years ago now, and supported each other through the hard times of separation. She now lives in Perth so our times together are less frequent, but when we do catch up they are filled with laughter, heartfelt conversations and adventure. And bubbles. Lots and lots of bubbles 😂🍾🥂 In many ways she is also my ‘sensible’ friend, pulling me up on my more dodgy decision making and actions, and giving me a different perspective to consider. She’s my sista from another mister and I’m beyond grateful to have her in my life. #innerpoweryogaaustralia  #yoga  #yogainspiration  #yogaeverydamnday  #tantrichatha  #livelife  #livelifefully  #purposefulliving  #sista  #sistafromanothermista  #friends  #support 
We’re on the search for Thai chi instructors at Crenshaw Yoga and Dance! Please email crenshawyoga@gmail.com about the position. Looking forward to hearing from you! #yogainspiration #crenshawyogaanddance #yoga #yogaeverydamday #yogabody #thaichi #instructor #nowhiring
Hacer cambios en nuestra vida, asusta. ¿Pero sabes que asusta más? lamentarlos de no haberlos hecho... Inicia este fin de semana con uno, verás como lo demás va fluyendo! #yogaestilodevida #yoga #yogamid #yogamerida #yogamex #yogainspiration #yogapractice #yogaeverywhere #yogaeveryday #yogalife #yoganamaste #yogamotivation #yogabreath #yogaflow #yogaweekend
Take some time to notice - 
Noticing our - 
Breath
Feet
Spine
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Taking time to feel open and strong with yoga tomorrow morning -
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Join me 9:00-10:00am @forgeabilene •
Free for Forge members - 
Non-Members - package options -
$50 - 10 classes
$30 - 5 classes
$21 - 3 classes
$10 - drop-ins
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#yoga #yogi #yogini #yogafun #yogafitness #happy #healthy #strong #stretch #length #reach #notice #breathe #relax #release #unwind #yogawithclarissa #yogaclasswithclarissa #traumasensitiveyoga #yogainspiration #yogainstructor #yogaatTheForge #yogainabilene #abilenetx #yogaeveryday
Take some time to notice - Noticing our - Breath Feet Spine • Taking time to feel open and strong with yoga tomorrow morning - • Join me 9:00-10:00am @forgeabilene • Free for Forge members - Non-Members - package options - $50 - 10 classes $30 - 5 classes $21 - 3 classes $10 - drop-ins • • • #yoga  #yogi  #yogini  #yogafun  #yogafitness  #happy  #healthy  #strong  #stretch  #length  #reach  #notice  #breathe  #relax  #release  #unwind  #yogawithclarissa  #yogaclasswithclarissa  #traumasensitiveyoga  #yogainspiration  #yogainstructor  #yogaatTheForge  #yogainabilene  #abilenetx  #yogaeveryday 
Superb shot! ☮️🖤🕉️
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Regram from @davemiyamoto -  Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.-Muhammad Ali. My friend @frantastic808 of @sunyogahawaii .
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#friendship #luckywelivehawaii #yoga #fitness #health #summer #yogapants #beach #livealoha #yogaphotography #yogini #destinationphotographer #destinationweddingphotographers #yogaeverydamnday #yogis #yogaoutside #yogainspiration #nikonphotographer #yogalife #yogachallenge #yogalifestyle #namaste ☝🏾
Superb shot! ☮️🖤🕉️ . Regram from @davemiyamoto - Friendship is the hardest thing in the world to explain. It’s not something you learn in school. But if you haven’t learned the meaning of friendship, you really haven’t learned anything.-Muhammad Ali. My friend @frantastic808 of @sunyogahawaii . . . . #friendship  #luckywelivehawaii  #yoga  #fitness  #health  #summer  #yogapants  #beach  #livealoha  #yogaphotography  #yogini  #destinationphotographer  #destinationweddingphotographers  #yogaeverydamnday  #yogis  #yogaoutside  #yogainspiration  #nikonphotographer  #yogalife  #yogachallenge  #yogalifestyle  #namaste  ☝🏾
I allow myself to be happy regardless of the conditions 🙌🏽 Phrase of the day /
Mantra 
Cheers to not putting conditions or limits on what it takes to make you happy! 💋

Ain’t nobody got time for that! 😛
La Babes whatcha dewin tmw??! SAT 11am 
@hotsoulyoga 
The Good Vibe Starter Pack! ✨

Law of Attraction w weights
All Levels 
Coed
Sign up in Bio! 🦋

Book a private sesh Online or in person . .
#yoga #yogi #phraseoftheday #yogainspiration #fitness #yogapractice #health #supersoulsunday #hotsoulyoga #spirituality #yogalife #latinablogger #namaste #positiveaffirmations #vibe #highvibes #transformation #hiit #manifesting #healing #yogachallenge #healthy #goals #squats #raiseyourvibration #spiritualgrowth #lawofattraction #workout #vibratehigher #selflove
I allow myself to be happy regardless of the conditions 🙌🏽 Phrase of the day / Mantra Cheers to not putting conditions or limits on what it takes to make you happy! 💋 Ain’t nobody got time for that! 😛 La Babes whatcha dewin tmw??! SAT 11am @hotsoulyoga The Good Vibe Starter Pack! ✨ Law of Attraction w weights All Levels Coed Sign up in Bio! 🦋 Book a private sesh Online or in person . . #yoga  #yogi  #phraseoftheday  #yogainspiration  #fitness  #yogapractice  #health  #supersoulsunday  #hotsoulyoga  #spirituality  #yogalife  #latinablogger  #namaste  #positiveaffirmations  #vibe  #highvibes  #transformation  #hiit  #manifesting  #healing  #yogachallenge  #healthy  #goals  #squats  #raiseyourvibration  #spiritualgrowth  #lawofattraction  #workout  #vibratehigher  #selflove 
Few stretches @geelongcats 🌜🍍🌛
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FOLLOW 👇👇👇👇@yoga__gram__
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📷  @yoga213
#yogaeverydamnday #yogi #yogisofinstagram #yogapractice #balance #instayoga #yogapose #yogadaily #meditation #yogateacher #practiceandalliscoming #yogainspiration #yogalove #yogaaddict #yogini #igyoga #yogaeverywhere
Day 2 of #writeitoutyogis is “What is something that scares you and why?” Having anxiety a lot of things “scare” me. But my biggest fear is not being a good enough mother for my daughter. I became a mother so young, I was a child myself. I’ve been growing with her, and as I get older sometimes I get sad about things I used to do. I have not always been the best mother. When I first had her it was hard to hold her. I was so exhausted from working all night waitressing and taking care of her all day. I had PPD and I never thought I could bond with her. I chose to go to nursing school by the time she was 1 and missed most of her 2nd year of life, away caring for someone else’s family. By the time she was 3 I was a nurse, working nights again not getting home until 7am. Too tired to do much else then watch movies on the couch with her while I dozed. I thought those things were good and to some they might be. But to me it wasn’t. I want to spend time with my daughter, I want her to be able to know me and know I’ll always be there if she needs. I feared becoming my parents, and I was working myself into them. Putting myself in the exact box my family wanted me to be in. They were so “proud” of me. But my daughter, she cried every night I went to work begging me to stay home with her to say goodnight. She would ask my husband if I would come home at all in the morning. Beg me all day to take her outside, let’s play mommy, mommy why won’t you talk with me? “Mommy is too tired baby” became my new motto. I did not choose to have my daughter and raise her to tell her everyday I was “too tired” for her. She is my whole world and I needed her to know that. To this day it is still my biggest fear AND my biggest driving force. I want my daughter to be proud of me and the things that I have accomplished, but I will not compromise being a mother and always being there when she needs me. She follows my every move, speaks and acts just like me. I want to have a positive relationship with her unlike the one I have and had with my parents. She is my whole world then some🖤 #aloyoga #aloyogachallenge #yogamom #proudmother #momlife #motherhoodsavedme #biggestfear #garlandpose
Day 2 of #writeitoutyogis  is “What is something that scares you and why?” Having anxiety a lot of things “scare” me. But my biggest fear is not being a good enough mother for my daughter. I became a mother so young, I was a child myself. I’ve been growing with her, and as I get older sometimes I get sad about things I used to do. I have not always been the best mother. When I first had her it was hard to hold her. I was so exhausted from working all night waitressing and taking care of her all day. I had PPD and I never thought I could bond with her. I chose to go to nursing school by the time she was 1 and missed most of her 2nd year of life, away caring for someone else’s family. By the time she was 3 I was a nurse, working nights again not getting home until 7am. Too tired to do much else then watch movies on the couch with her while I dozed. I thought those things were good and to some they might be. But to me it wasn’t. I want to spend time with my daughter, I want her to be able to know me and know I’ll always be there if she needs. I feared becoming my parents, and I was working myself into them. Putting myself in the exact box my family wanted me to be in. They were so “proud” of me. But my daughter, she cried every night I went to work begging me to stay home with her to say goodnight. She would ask my husband if I would come home at all in the morning. Beg me all day to take her outside, let’s play mommy, mommy why won’t you talk with me? “Mommy is too tired baby” became my new motto. I did not choose to have my daughter and raise her to tell her everyday I was “too tired” for her. She is my whole world and I needed her to know that. To this day it is still my biggest fear AND my biggest driving force. I want my daughter to be proud of me and the things that I have accomplished, but I will not compromise being a mother and always being there when she needs me. She follows my every move, speaks and acts just like me. I want to have a positive relationship with her unlike the one I have and had with my parents. She is my whole world then some🖤 #aloyoga  #aloyogachallenge  #yogamom  #proudmother  #momlife  #motherhoodsavedme  #biggestfear  #garlandpose 
Nature is both the perfection and the source of perfection. It is so perfect, it can even be perfect in its imperfection, because it has all the resource and power to align itself.
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#perfection .
#power .
#nature #resourceful 
#yogainspiration 
#alignment
Karma Week ends on the 23rd!! Come to the free classes while you still can❣️
Karma Week ends on the 23rd!! Come to the free classes while you still can❣️
"A cada correção em sua conduta, que precisa ser ajustada, ela sente alegria em saber que é, capaz de ser mas feliz, por isso não economiza seus esforços para ser uma pessoa melhor." #japraticouhj #yogainspiration #harmonyyogabr
"A cada correção em sua conduta, que precisa ser ajustada, ela sente alegria em saber que é, capaz de ser mas feliz, por isso não economiza seus esforços para ser uma pessoa melhor." #japraticouhj  #yogainspiration  #harmonyyogabr 
🍁🍂happy first day of Fall ☺️. Notice how the trees do not cling to their leaves? Rather they release the old to make way for the new. Take time to notice the things, people or places that are not serving you anymore. Say good bye humbly, and most importantly, say thank you. It’s time to move onto a new season of you ❤️ #yogitherapy .
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 #fall #autumn #seasons #staywoke  #staypresent #selflove #dreambig #yogagirl #yogainspiration #yogi #yogaeverydamnday #yoga #yogateacher #yogadaily #iyoga #fitnesslifestyle #yogapose #yogalove #meditation #manifest #awaken #setanintention #instayogi #instayoga
🍁🍂happy first day of Fall ☺️. Notice how the trees do not cling to their leaves? Rather they release the old to make way for the new. Take time to notice the things, people or places that are not serving you anymore. Say good bye humbly, and most importantly, say thank you. It’s time to move onto a new season of you ❤️ #yogitherapy  . . . . . #fall  #autumn  #seasons  #staywoke  #staypresent  #selflove  #dreambig  #yogagirl  #yogainspiration  #yogi  #yogaeverydamnday  #yoga  #yogateacher  #yogadaily  #iyoga  #fitnesslifestyle  #yogapose  #yogalove  #meditation  #manifest  #awaken  #setanintention  #instayogi  #instayoga 
Two big reasons I chose #anandabalasana #happybabypose for day 5 of #differentwaysofyoga :
1) baby girl recently found her feet/toes and she is constantly in this posture ❤️ 2) after yesterday’s workout with my husband, @cj_rix , this restorative asana was just what my inner thighs/hamstrings were asking for! 
Thank you hosts:
@elena_miss_yoga 
@uc.yoga 
@lionet_yoga 
@yennychristine 
And sponsors:
@aloyoga 
@alo.moves .
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#yoga #yogapants #yogainspiration #yogalove #yogalife #yogapractice #yogamom #iloveyoga #igyoga #instayoga #yogajourney #asana #yogadaily #yogaeverydamnday #restorativeyoga #supine #reclined
Two big reasons I chose #anandabalasana  #happybabypose  for day 5 of #differentwaysofyoga  : 1) baby girl recently found her feet/toes and she is constantly in this posture ❤️ 2) after yesterday’s workout with my husband, @cj_rix , this restorative asana was just what my inner thighs/hamstrings were asking for! Thank you hosts: @elena_miss_yoga @uc.yoga @lionet_yoga @yennychristine And sponsors: @aloyoga @alo.moves . . . . . #yoga  #yogapants  #yogainspiration  #yogalove  #yogalife  #yogapractice  #yogamom  #iloveyoga  #igyoga  #instayoga  #yogajourney  #asana  #yogadaily  #yogaeverydamnday  #restorativeyoga  #supine  #reclined 
Woohoo it’s a long weekend time to kickback and relax ☀️ see our adjusted schedule for Sunday and Monday 🙏🏻 enjoy!
Woohoo it’s a long weekend time to kickback and relax ☀️ see our adjusted schedule for Sunday and Monday 🙏🏻 enjoy!
Day 7 last day#yoginisempowered here is my #frogpose. This is a frog seeking for survival though a frog that only can do small things, starving and lost frog but proud to itself.i am grateful joining thiz fabulous team with the lovely hosts and geneorous sponsors.till our next ride.xoxo everyone😍😊🤩😘😄 swipe pls for snapshot photos and video👍😍⚡️CHALLENGE ANNOUNCEMENT ⚡️
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An empowered woman ⚡️is one who has made the process of knowing herself, breaking her internal limitation and reconnecting with her true essence. Is a woman who lives from her authenticity, without coping the established models of power and who live her femininity without stereotyping it. An Empowered Woman is one who accessed her power based on her true essence 💫
Join us 🤝during 7 days from September 16 to 22 and reconnect with your inner power.🔥
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Rules to play:
1️⃣FOLLOW all Hosts and generous sponsors!.
🔥Empowered Hosts:
@yoga_karlet 
@doll_yogi_grace 
@frog_queenyoga 
@alysia_cen 🔥Empowered sponsors:
@liquidoactive 
@yogisurprise 
@mymalanecklace 
@myjunglemat 
@yoganomalous.shop 
@3cjewelry 
@insideoutsideoutsidein 
#yoginisempowered .
✨Pose Line Up:
Day 1: I am strong ( Strength Pose)💎
Day 2: I am a leader ( Standing Pose)💎
Day 3: I believe in myself ( pose that scares you but You managed)🤸‍♀️
Day 4: I am supportive ( any arm balance)🤸‍♀️
Day 5: I bend so a don’t break ( any Backbending )💎
Day 6: I learned from my mistakes ( any heart opener)💎
Day 7: I take my own decisions ( Yogis Choice)💎
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Stay safe and don’t forget to have fun.
#yoga #yogalover #yogalovers #yogaaddict #pinchapractice #yogaforfun #igyogacommunity #igyogachallenge #yogainspiration #yogalife #yogafit #yogini #yogajourney #yogapractice #yogisofinstagram #yogapose #yogaprogress #namaste #yogachallenge #yogachallenges #yogaivychallenge2k18
Day 7 last day#yoginisempowered  here is my #frogpose . This is a frog seeking for survival though a frog that only can do small things, starving and lost frog but proud to itself.i am grateful joining thiz fabulous team with the lovely hosts and geneorous sponsors.till our next ride.xoxo everyone😍😊🤩😘😄 swipe pls for snapshot photos and video👍😍⚡️CHALLENGE ANNOUNCEMENT ⚡️ . An empowered woman ⚡️is one who has made the process of knowing herself, breaking her internal limitation and reconnecting with her true essence. Is a woman who lives from her authenticity, without coping the established models of power and who live her femininity without stereotyping it. An Empowered Woman is one who accessed her power based on her true essence 💫 Join us 🤝during 7 days from September 16 to 22 and reconnect with your inner power.🔥 . Rules to play: 1️⃣FOLLOW all Hosts and generous sponsors!. 🔥Empowered Hosts: @yoga_karlet @doll_yogi_grace @frog_queenyoga @alysia_cen 🔥Empowered sponsors: @liquidoactive @yogisurprise @mymalanecklace @myjunglemat @yoganomalous.shop @3cjewelry @insideoutsideoutsidein #yoginisempowered  . ✨Pose Line Up: Day 1: I am strong ( Strength Pose)💎 Day 2: I am a leader ( Standing Pose)💎 Day 3: I believe in myself ( pose that scares you but You managed)🤸‍♀️ Day 4: I am supportive ( any arm balance)🤸‍♀️ Day 5: I bend so a don’t break ( any Backbending )💎 Day 6: I learned from my mistakes ( any heart opener)💎 Day 7: I take my own decisions ( Yogis Choice)💎 . Stay safe and don’t forget to have fun. #yoga  #yogalover  #yogalovers  #yogaaddict  #pinchapractice  #yogaforfun  #igyogacommunity  #igyogachallenge  #yogainspiration  #yogalife  #yogafit  #yogini  #yogajourney  #yogapractice  #yogisofinstagram  #yogapose  #yogaprogress  #namaste  #yogachallenge  #yogachallenges  #yogaivychallenge2k18 
Mentiras sinceras ou verdades incômodas ? Quais mentiras contadas por si mesmo
ou por outro é conveniente acreditar? Qual mentira te afasta da verdade que quer ocultar? Verdade ou mentira ? #reflection #meditate #barrasdeaccess @davidaartes #davidaartes #coaching #coachinglife  #tvminuto #instapic #instagram #flower #flowerday #allphotos #photooftheday 
#reiki #thetaheaing #reikimaster #mestrereiki #consciusness #meditation #yoga #yogalife #yogainspiration #yogagram  #instaphoto #instapic #instagood #flowers #flowerstagram
Mentiras sinceras ou verdades incômodas ? Quais mentiras contadas por si mesmo ou por outro é conveniente acreditar? Qual mentira te afasta da verdade que quer ocultar? Verdade ou mentira ? #reflection  #meditate  #barrasdeaccess  @davidaartes #davidaartes  #coaching  #coachinglife  #tvminuto  #instapic  #instagram  #flower  #flowerday  #allphotos  #photooftheday  #reiki  #thetaheaing  #reikimaster  #mestrereiki  #consciusness  #meditation  #yoga  #yogalife  #yogainspiration  #yogagram  #instaphoto  #instapic  #instagood  #flowers  #flowerstagram 
💛🔆CHALLENGE DAY#5🔆💛 #tigerstretch 🦁#vyaghrasana #heartfeelsyoga 
Hosted by:
@cupcakesandyoga 
@kimterpstra_yoga 
@silver_cloudss 
@yoga_miss_tee 🙏🏼 🔆
Gracious sponsors:
@onzie 
@radhabeauty 
@yogi.bare 
@thewaymat 
@brdlyllc 
@thesamadhiinitiative .
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#yoga #yogainstructor #yogachallenge #yogapose #yogini #yogainspiration #yogagirl #yogafit #yogapractice #yogalife #yogaeveryday #yogaeverywhere #instayoga
Sometimes we have to turn the world upside down to see it right side up 😊
#standingsplits 🤸🏼‍♀️
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🧠❤️💪🏻🧘🏻‍♀️
#yoga #saraayoga #yogadaily #yogajourney #yogaeverywhere #yogaeverydamnday #yogapose #yogapractise #yogagram #yogaretreat #yogalife #yogaworld #yogainspiration #yogachiangmai #yogathailand
Happy friday 🌞
Finaaally spring is coming 🍃 I'm dying from allergies, but still I appreciate a little bit of sun, vitamin D and warm times without so much heat 🙏
🌱 Natarajasana (dancer pose), symbolizes cosmic energy, openness and balance combine for understanding and stability in life 🌱
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#yogaenchile #yogachile #yogatime #yogagirl #yogalife #yogalove #yogaeverydamnday #yogapose #natarajasana #yoga #yogaforall #yogastudent #yogaoutside #yogahome #yogainspiration #yogastretch #yogapassion #yoga #yogapractice #yogafit #yogabalance #yogavinyasa #namaste #yogaveggie #yogagram
Happy friday 🌞 Finaaally spring is coming 🍃 I'm dying from allergies, but still I appreciate a little bit of sun, vitamin D and warm times without so much heat 🙏 🌱 Natarajasana (dancer pose), symbolizes cosmic energy, openness and balance combine for understanding and stability in life 🌱 ' ' #yogaenchile  #yogachile  #yogatime  #yogagirl  #yogalife  #yogalove  #yogaeverydamnday  #yogapose  #natarajasana  #yoga  #yogaforall  #yogastudent  #yogaoutside  #yogahome  #yogainspiration  #yogastretch  #yogapassion  #yoga  #yogapractice  #yogafit  #yogabalance  #yogavinyasa  #namaste  #yogaveggie  #yogagram 
MUJER ... Tu belleza crece con cada Luna Nueva!!! En el Reto de yoga de #gokulyogacolombia con la postura propuesta para hoy por @badarik_ashram #uttihitatrikonasana 
Algunas veces necesitas apoyo !!!
Y para las #asanas están los bloques, cintas y varios más... En la vida también necesitamos apoyo algunas veces... para eso están las personas en nuestra vida... @pablo_maha 
@muni_das 
@gokulacandra 
#yoga #principiante #yogaenbogotá #yogacolombia #estilodevida #yogainspiration #retoyoga #yoguis #yogaparatodos #feministas #mujer #yogaparati #yogachallenge #prácticapersonal #estilodevidayogui #practicantesdeyoga #gokulyoga #sieteyoga #mujeresyoguis
MUJER ... Tu belleza crece con cada Luna Nueva!!! En el Reto de yoga de #gokulyogacolombia  con la postura propuesta para hoy por @badarik_ashram #uttihitatrikonasana  Algunas veces necesitas apoyo !!! Y para las #asanas  están los bloques, cintas y varios más... En la vida también necesitamos apoyo algunas veces... para eso están las personas en nuestra vida... @pablo_maha @muni_das @gokulacandra #yoga  #principiante  #yogaenbogotá  #yogacolombia  #estilodevida  #yogainspiration  #retoyoga  #yoguis  #yogaparatodos  #feministas  #mujer  #yogaparati  #yogachallenge  #prácticapersonal  #estilodevidayogui  #practicantesdeyoga  #gokulyoga  #sieteyoga  #mujeresyoguis 
We are creatures of expansion and change. It’s amazing the way we can feel and believe one thing one day, and the entire opposite the next. This is because we have all things inside us and we can be opened up to new awarenesses at any time that will force growth upon us and have us leave old beliefs behind. Or there’s the idea that healing isn’t linear and we can heal one day and be plunged right back into our pain the next. Our beliefs are constantly evolving and changing. I wrote about my beliefs changing last week and this week an awareness has struck me and I have found phenomenal value in places where I previously didn’t. This constant growing and changing is such a gift and I feel almost unsettled when I am settled. As though too much consistency in thought and mood will inhibit the experiences that bring about great learning and spiritual awareness for me. There is so much to discover and explore within the depths of the human experience and I feel such a craving to learn as much as possible. 🧡💫 ___________________________________________________________ 
#yoga #yogini #yogaeverydamnday #rising #source #yogisofig #collectiveconsciousness #yogalove #love #freedom #healing #meditation #selflove #yoginisofig #yogainspiration #yogadaily #liveyourbestlife #createyourself #energy #spiritualawakening #frequency #samadhi #joy #abundancemindset
We are creatures of expansion and change. It’s amazing the way we can feel and believe one thing one day, and the entire opposite the next. This is because we have all things inside us and we can be opened up to new awarenesses at any time that will force growth upon us and have us leave old beliefs behind. Or there’s the idea that healing isn’t linear and we can heal one day and be plunged right back into our pain the next. Our beliefs are constantly evolving and changing. I wrote about my beliefs changing last week and this week an awareness has struck me and I have found phenomenal value in places where I previously didn’t. This constant growing and changing is such a gift and I feel almost unsettled when I am settled. As though too much consistency in thought and mood will inhibit the experiences that bring about great learning and spiritual awareness for me. There is so much to discover and explore within the depths of the human experience and I feel such a craving to learn as much as possible. 🧡💫 ___________________________________________________________ #yoga  #yogini  #yogaeverydamnday  #rising  #source  #yogisofig  #collectiveconsciousness  #yogalove  #love  #freedom  #healing  #meditation  #selflove  #yoginisofig  #yogainspiration  #yogadaily  #liveyourbestlife  #createyourself  #energy  #spiritualawakening  #frequency  #samadhi  #joy  #abundancemindset 
WE START THIS SUNDAY, 23 SEPTEMBER!!!JOIN US!!! 💖🎉💘❤🙌🌟
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🕉❤🙏 #DesafioChakrasBR Challenge - 23-29 September!!!
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Using  #desafiochakrasbr share your asanas related to the 7 main Chakras and join us, let's spread fun, positivity and exchange experiences. Chakras in Sanskrit means wheel, disc, they are vital energy centers in our body responsible for distributing energy through channels called Nadis and we can use #asanas to balance them. We will be focused on 7 of the most important ones, being one day for each Chakra, our Hosts will present Chakra Related Postures to help the participants, but we also invite you to collaborate with postures of your preference!
How to participate and compete for prizes:
1. Follow the all hosts and our sponsors.
2. Share this post on your page and invite some friends to join!
3. Post a photo corresponding to the day's posture and always tag our hosts and sponsors
4. Use our hashtag #desafioChakrasBR on every post
5. Make sure your profile is Public so that we can see it in our gallery. . .❤️🧡💛💚💙💜 Hosting
@posturasyogabr
@michelefisio2
@maparpi
@paulaprana
@yoginilu
@yoga.rosefmachado
@valquiriafo . .
.❤️🧡💛💚💙💜 Sponsors
@malasemantras🇺🇸
@posturasyogabr 🇺🇸 .
@5starsline🇺🇸
@jayamala.japamala🇧🇷 . . 
Postures - Chakras
Day 1: MULADHARA - Root Chakra
Day 2: SVADHISTHANA - Sacral Chakra
Day 3: MANIPURA - Solar Plexus
Day 4: ANAHATA - Heart Chakra
Day 5: VISHUDDHA - Throat Chakra
Day 6: AJNA - Third Eye Chakra
Day 7: SAHASRARA - Crown Chakra
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#profvalffct #giveawayalert #yogalover #yogaforever #yogaforlife #yogajourney #instayoga #yogaaday #yogachallenges #yogaphoto #yogaeveryday #pilatesyoga #yogaexperience #challengethyyoga #yogacommunity #igyogachallenge #yogainspiration #namaste #yogalife #yogalovers #yogapractice
WE START THIS SUNDAY, 23 SEPTEMBER!!!JOIN US!!! 💖🎉💘❤🙌🌟 . . 🕉❤🙏 #DesafioChakrasBR  Challenge - 23-29 September!!! . Using #desafiochakrasbr  share your asanas related to the 7 main Chakras and join us, let's spread fun, positivity and exchange experiences. Chakras in Sanskrit means wheel, disc, they are vital energy centers in our body responsible for distributing energy through channels called Nadis and we can use #asanas  to balance them. We will be focused on 7 of the most important ones, being one day for each Chakra, our Hosts will present Chakra Related Postures to help the participants, but we also invite you to collaborate with postures of your preference! How to participate and compete for prizes: 1. Follow the all hosts and our sponsors. 2. Share this post on your page and invite some friends to join! 3. Post a photo corresponding to the day's posture and always tag our hosts and sponsors 4. Use our hashtag #desafioChakrasBR  on every post 5. Make sure your profile is Public so that we can see it in our gallery. . .❤️🧡💛💚💙💜 Hosting @posturasyogabr @michelefisio2 @maparpi @paulaprana @yoginilu @yoga.rosefmachado @valquiriafo . . .❤️🧡💛💚💙💜 Sponsors @malasemantras🇺🇸 @posturasyogabr 🇺🇸 . @5starsline🇺🇸 @jayamala.japamala🇧🇷 . . Postures - Chakras Day 1: MULADHARA - Root Chakra Day 2: SVADHISTHANA - Sacral Chakra Day 3: MANIPURA - Solar Plexus Day 4: ANAHATA - Heart Chakra Day 5: VISHUDDHA - Throat Chakra Day 6: AJNA - Third Eye Chakra Day 7: SAHASRARA - Crown Chakra . #profvalffct  #giveawayalert  #yogalover  #yogaforever  #yogaforlife  #yogajourney  #instayoga  #yogaaday  #yogachallenges  #yogaphoto  #yogaeveryday  #pilatesyoga  #yogaexperience  #challengethyyoga  #yogacommunity  #igyogachallenge  #yogainspiration  #namaste  #yogalife  #yogalovers  #yogapractice 
Ser feliz depende más de tu actitud que de las circunstancias externas, lleva tu práctica yoga fuera del tapete siendo coherente con lo que piensas, sientes y haces y cuéntame si observas algún cambio en tu vida.
NAMASTÉ 🙏
Ser feliz depende más de tu actitud que de las circunstancias externas, lleva tu práctica yoga fuera del tapete siendo coherente con lo que piensas, sientes y haces y cuéntame si observas algún cambio en tu vida. NAMASTÉ 🙏
So much fun teaching Glow-ga tonight. 💚
Namaste bitches
🙏🕉🧘‍♀️
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#glowga #yoga #yogainspiration #yogateacher #namastebitches #light #instagood #yogisofinstagram
Saber sem divisão é diminuir! 🕉️📿🙌🍀☯️
Saber sem divisão é diminuir! 🕉️📿🙌🍀☯️
Dance Meditation&Contact Improvisation WS
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Guide:wataru murakami
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心地良い波動の中
くっついたり
はなれたり
またひとつになったり…
・
美しいエネルギーが混ざり合って
深く深く内側へ繋がる
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・
ヨガとか瞑想とかダンスとか
もし名前ついてなかったら
ぜんぶ同じところをやってるのかもしれない。
先入観なく、いろんな人に受けてもらいたくなるワークでした。
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初めて参加したなっちゃんの感想。
綺麗に魅せようと踊る癖があったけど、今回深く自分の中に入って踊れたのがほんと氣持ちよくて嬉しい。
終わってから自由に舞ってとても素敵でした♪
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Special thanks
@naswataru 
@wtrmrkm
Dance Meditation&Contact Improvisation WS ・ Guide:wataru murakami ・ 心地良い波動の中 くっついたり はなれたり またひとつになったり… ・ 美しいエネルギーが混ざり合って 深く深く内側へ繋がる ・ ・ ヨガとか瞑想とかダンスとか もし名前ついてなかったら ぜんぶ同じところをやってるのかもしれない。 先入観なく、いろんな人に受けてもらいたくなるワークでした。 ・ ・ 初めて参加したなっちゃんの感想。 綺麗に魅せようと踊る癖があったけど、今回深く自分の中に入って踊れたのがほんと氣持ちよくて嬉しい。 終わってから自由に舞ってとても素敵でした♪ ・ ・ Special thanks @naswataru @wtrmrkm
Back to teaching at Adidas today, Hope to see you at the practice.
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@adidashkg #Adidashkg
Back to teaching at Adidas today, Hope to see you at the practice. - @adidashkg #Adidashkg 
You might loose your control and focus again, including everything. 
Here's a good news for you. Achieving your self relaxation just got easier. Rebuild your body synchronization in our studio. Get your membership or renew your plan. We are offering 20% discount in our unlimited membership plans valid until the end of September. Options are 1month up to 1year UNLIMITED class pass. Limited slots only.  Don't miss this offer. Book your slot now! Call us at 04 441 6287 or email us at tridentdubai@136point1.ae.

#yogainspiration #relaxation #yogaquotes #fitnessmotivation #fitspiration #rebuild #recharge #lifequotes #quotesoftheday #iyengar #yoga #motivationalquotes #dubai #dxb #dubaimarina #rhythmic #bodypositive #bodygoals #fitness #follow #yogastudio #trident #yogaislife #dubailife #dubaifitness #loveyourself #yogaislove #yogachallenge #rebuildstrength #focus
You might loose your control and focus again, including everything. Here's a good news for you. Achieving your self relaxation just got easier. Rebuild your body synchronization in our studio. Get your membership or renew your plan. We are offering 20% discount in our unlimited membership plans valid until the end of September. Options are 1month up to 1year UNLIMITED class pass. Limited slots only. Don't miss this offer. Book your slot now! Call us at 04 441 6287 or email us at tridentdubai@136point1.ae. #yogainspiration  #relaxation  #yogaquotes  #fitnessmotivation  #fitspiration  #rebuild  #recharge  #lifequotes  #quotesoftheday  #iyengar  #yoga  #motivationalquotes  #dubai  #dxb  #dubaimarina  #rhythmic  #bodypositive  #bodygoals  #fitness  #follow  #yogastudio  #trident  #yogaislife  #dubailife  #dubaifitness  #loveyourself  #yogaislove  #yogachallenge  #rebuildstrength  #focus 
Es muy fácil desconectarnos de nuestros cuerpos y sus necesidades a lo largo de la semana. Tomaté el tiempo para vos mismo este fin de semana y reconecta con tu cuerpo: 
Mañana a las 11:30 en @govindayoga_bsas, 
Domingo a las 11:00 en @yogaflor_estudio.
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It is so easy to become disconnected from our bodies and their needs throughout the week. Come take some time for yourself this weekend and reconnect:
Tomorrow at 11:30 am @govindayoga_bsas,
Sunday at 11 am @yogaflor_estudio.
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#weekendyoga #weekendwarrior #yoga #yogainspiration #selfcare #reconnect #selflove #yogajourney
Es muy fácil desconectarnos de nuestros cuerpos y sus necesidades a lo largo de la semana. Tomaté el tiempo para vos mismo este fin de semana y reconecta con tu cuerpo: Mañana a las 11:30 en @govindayoga_bsas, Domingo a las 11:00 en @yogaflor_estudio. . . . It is so easy to become disconnected from our bodies and their needs throughout the week. Come take some time for yourself this weekend and reconnect: Tomorrow at 11:30 am @govindayoga_bsas, Sunday at 11 am @yogaflor_estudio. . . . #weekendyoga  #weekendwarrior  #yoga  #yogainspiration  #selfcare  #reconnect  #selflove  #yogajourney 
NÃO... Tem poderes mágicos! ☯️🍀🙌📿🕉️
NÃO... Tem poderes mágicos! ☯️🍀🙌📿🕉️
COMEÇA NESSE DOMINGO!!! JUNTE-SE A NÓS!!! 💖🤩💖🤩
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🕉❤🙏 #DesafioChakrasBR - De 23/09 a 29/09!!!
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Compartilhem seus Asanas relacionados aos 7 Chakras, junte-se a nós, vamos espalhar diversão e trocar experiências. Chakras em sânscrito significa roda, disco, são centros de energia vital do nosso corpo responsável por distribuir energia no organismo por canais chamados Nadis e podemos equilibrá-los através dos Asanas. No Total serão os 7 mais importantes que iremos destacar em nosso Desafio, sendo um dia para cada Chakra! Convidamos vocês para colaborarem com suas posturas e com sua criatividade.
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Como participar e concorrer aos prêmios:
1. Siga as anfitriãs e os nossos patrocinadores.
2. Compartilhe este folheto na sua página e convide alguns amigos para participar!
3. Poste uma foto correspondente a postura do dia e marque sempre as nossas anfitriãs e os patrocinadores
4. Utilize nossa hashtag #DesafioChakrasBR em cada postagem
5. Certifique-se de que seu perfil esteja definido como Público, para que possamos vê-lo em nossa galeria.
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🌸Anfitriãs🌸
@posturasyogabr
@michelefisio2
@maparpi
@paulaprana
@yoginilu
@yoga.rosefmachado
@valquiriafo
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__________________________________________
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🎁Patrocinadores 🎁
@malasemantras🇺🇸
@posturasyogabr🇺🇸
@5starsline 🇱🇷
@jayamala.japamala🇧🇷
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__________________________________________
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🕉️Posturas – Chakras🕉️ Dia 1: MULADHARA - Chakra Básico ou Raíz 
Dia 2: SVADHISTHANA - Chakra Sexual ou Esplênico 
Dia 3: MANIPURA - Chakra Umbilical ou Plexo Polar
Dia 4: ANAHATA - Chakra Cardíaco ou do Coração 
Dia 5: VISHUDDHA - Chakra Laríngeo ou da Garganta 
Dia 6: AJNA - Chakra Frontal ou Terceiro Olho 
Dia 7: SAHASRARA - Chakra Coronário ou da Coroa .
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#profvalffct #Yoga4Friendship #posturasyogabr #yoga #yogaclass #yogi #yogis #yoginis #yogaemcasa #yogabrasil #tutorial #professordeyoga #yogaeveryday #yogagirl #yogainspiration #yogacommunity #yogalife #yogalovers #yogachallenge #yogafun #yogapose #yogabrasil_asanas #yogajourney #igyoga #iloveyoga
COMEÇA NESSE DOMINGO!!! JUNTE-SE A NÓS!!! 💖🤩💖🤩 . 🕉❤🙏 #DesafioChakrasBR  - De 23/09 a 29/09!!! . Compartilhem seus Asanas relacionados aos 7 Chakras, junte-se a nós, vamos espalhar diversão e trocar experiências. Chakras em sânscrito significa roda, disco, são centros de energia vital do nosso corpo responsável por distribuir energia no organismo por canais chamados Nadis e podemos equilibrá-los através dos Asanas. No Total serão os 7 mais importantes que iremos destacar em nosso Desafio, sendo um dia para cada Chakra! Convidamos vocês para colaborarem com suas posturas e com sua criatividade. . __________________________________________ . Como participar e concorrer aos prêmios: 1. Siga as anfitriãs e os nossos patrocinadores. 2. Compartilhe este folheto na sua página e convide alguns amigos para participar! 3. Poste uma foto correspondente a postura do dia e marque sempre as nossas anfitriãs e os patrocinadores 4. Utilize nossa hashtag #DesafioChakrasBR  em cada postagem 5. Certifique-se de que seu perfil esteja definido como Público, para que possamos vê-lo em nossa galeria. . __________________________________________ . 🌸Anfitriãs🌸 @posturasyogabr @michelefisio2 @maparpi @paulaprana @yoginilu @yoga.rosefmachado @valquiriafo . __________________________________________ . 🎁Patrocinadores 🎁 @malasemantras🇺🇸 @posturasyogabr🇺🇸 @5starsline 🇱🇷 @jayamala.japamala🇧🇷 . __________________________________________ . 🕉️Posturas – Chakras🕉️ Dia 1: MULADHARA - Chakra Básico ou Raíz Dia 2: SVADHISTHANA - Chakra Sexual ou Esplênico Dia 3: MANIPURA - Chakra Umbilical ou Plexo Polar Dia 4: ANAHATA - Chakra Cardíaco ou do Coração Dia 5: VISHUDDHA - Chakra Laríngeo ou da Garganta Dia 6: AJNA - Chakra Frontal ou Terceiro Olho Dia 7: SAHASRARA - Chakra Coronário ou da Coroa . . #profvalffct  #Yoga4Friendship  #posturasyogabr  #yoga  #yogaclass  #yogi  #yogis  #yoginis  #yogaemcasa  #yogabrasil  #tutorial  #professordeyoga  #yogaeveryday  #yogagirl  #yogainspiration  #yogacommunity  #yogalife  #yogalovers  #yogachallenge  #yogafun  #yogapose  #yogabrasil_asanas  #yogajourney  #igyoga  #iloveyoga 
É a sua vida... E isso é tudo! 
E isso não quer dizer pisar em alguém...Quer dizer que escolher o seu bem... Para poder dar o seu melhor a quem quiser receber! Cada um dá o que é! 🕉️📿🙌🍀☯️
É a sua vida... E isso é tudo! E isso não quer dizer pisar em alguém...Quer dizer que escolher o seu bem... Para poder dar o seu melhor a quem quiser receber! Cada um dá o que é! 🕉️📿🙌🍀☯️
You will never influence the world by trying to be like it | #beyou #authentic #awakening | Free mats provided for your practice 🤗❤
You will never influence the world by trying to be like it | #beyou  #authentic  #awakening  | Free mats provided for your practice 🤗❤
Sometimes everything hits you all at once. You lose a relationship, change jobs,old friends go and new friends come. It’s up one day and down the next. You have it all together on Monday, and by Thursday you don’t have a clue. Life is a big wave and all we can do is flow, grow and adapt. 
#travelyogafun #outdooryoga #waterfall #indonesia #madakaripurawaterfall #madakaripura #yogainspiration #yogaposes #yogaposestoday #yogaforlife #advantures #advanturetime #advanturetrip #yogabody #healthylifestlye #yogaoutside #yogafitness #quotesaboutlife
Sometimes everything hits you all at once. You lose a relationship, change jobs,old friends go and new friends come. It’s up one day and down the next. You have it all together on Monday, and by Thursday you don’t have a clue. Life is a big wave and all we can do is flow, grow and adapt. #travelyogafun  #outdooryoga  #waterfall  #indonesia  #madakaripurawaterfall  #madakaripura  #yogainspiration  #yogaposes  #yogaposestoday  #yogaforlife  #advantures  #advanturetime  #advanturetrip  #yogabody  #healthylifestlye  #yogaoutside  #yogafitness  #quotesaboutlife 
YOGA in BALI! Since my horse accident I haven’t been able to do any activity. I recently got cleared to do some light activity before starting physical therapy. I was a little apprehensive about doing #yoga but I have no regrets. I definitely took note that I’ve lost some flexibility and core strength (a given since I haven’t done anything in 2 months) but it’s only a matter of time before I bounce right back. I was really pleased to enjoy this yoga session with my mom as we watch the sunrise here in Bali. God is good!!!! #fitness #yogagirl #yogainspiration #bali #worldtraveler #international #travel #fitchick #fitlife #healthylifestyle #motherdaughter
YOGA in BALI! Since my horse accident I haven’t been able to do any activity. I recently got cleared to do some light activity before starting physical therapy. I was a little apprehensive about doing #yoga  but I have no regrets. I definitely took note that I’ve lost some flexibility and core strength (a given since I haven’t done anything in 2 months) but it’s only a matter of time before I bounce right back. I was really pleased to enjoy this yoga session with my mom as we watch the sunrise here in Bali. God is good!!!! #fitness  #yogagirl  #yogainspiration  #bali  #worldtraveler  #international  #travel  #fitchick  #fitlife  #healthylifestyle  #motherdaughter 
Wanna yoga? 🧘🏽‍♀️
Bali offers a myriad of yoga schools and yoga shalas for everyone from beginner to advanced. 
When you download wanna train, you immediately join a growing community of people that share the same passion as you! Whether you want to connect with someone to take the journey with, are looking for an instructor to guide you along they way, or simply need to find the nearest studio nearby, we’ve really got you covered! .
📍check out @pondokpitaya for breathtaking yoga and surfing 🏄🏽‍♀️🌴💛
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#yoga #bali #wannayoga #lifestyle #wannatrain #community #active #wellness #balicommunity #yogainspiration #yogalife #health #yogi #travel
Wanna yoga? 🧘🏽‍♀️ Bali offers a myriad of yoga schools and yoga shalas for everyone from beginner to advanced. When you download wanna train, you immediately join a growing community of people that share the same passion as you! Whether you want to connect with someone to take the journey with, are looking for an instructor to guide you along they way, or simply need to find the nearest studio nearby, we’ve really got you covered! . 📍check out @pondokpitaya for breathtaking yoga and surfing 🏄🏽‍♀️🌴💛 . . . . . . #yoga  #bali  #wannayoga  #lifestyle  #wannatrain  #community  #active  #wellness  #balicommunity  #yogainspiration  #yogalife  #health  #yogi  #travel 
Day 1 of #namaslaygiveaway A picture in the great outdoors ⛰
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What caring for the planet means to me: I used to not be very conscious about how my actions affected the environment but being married to @dsilstudios has changed that for the better. We compost (recycle organic material) as much as we can and use that compost to grow our garden. We recycle plastics and cardboard/paper too. So our recycling pile is usually bigger than our actual trash. 🙌🏽
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In general, caring for the planet means to me preserving its beauty by reducing waste. 💛 .
@aimeeoh @viejocoffee @khloe_paw @namaslay_ns
Day 1 of #namaslaygiveaway  A picture in the great outdoors ⛰ . What caring for the planet means to me: I used to not be very conscious about how my actions affected the environment but being married to @dsilstudios has changed that for the better. We compost (recycle organic material) as much as we can and use that compost to grow our garden. We recycle plastics and cardboard/paper too. So our recycling pile is usually bigger than our actual trash. 🙌🏽 . In general, caring for the planet means to me preserving its beauty by reducing waste. 💛 . @aimeeoh @viejocoffee @khloe_paw @namaslay_ns
#natarajasana “Todos os tipos de sementes de poder estão dentro de você, esperando para você fazê-las crescer” #yogainspiration #yogalife #yogagirl #yogaeverywhere #paz #equilibrio
So much fun with this naughty girl... I never can do my practice sincerely if she is awake😂😂... but I am happy because I am receiving the ultimate result of yoga “THE JOY” ☺️😍✌️
#yoga #babygirl🎀 #yogaislife #cutebabiesofinstagram #yogaathome #yogainspiration #yogafam #yogababy #yogamom
Shared sorrow is halved sorrow. Shared joy is doubled joy ✨ Tag that bestie who has your back 🙌
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#yoga #yogaretreat #yogateachertraining #wellnessescapes #healthretreats #luxuryyogaretreats #yogaeverydamnday #yogajourney #wellnesstravel #yogalifestyle #instayoga #wanderlust #yogainspiration #instayoga #yogatravel #adventure #wellness #wellbeing #yovadalife
📷 @liquidoactive
“To me, life is about forever learning and applying. It never ends.It’s knowing that you never were, are not, and never will be in your life perfect and complete as a person. And in that space of clarity, having the freedom and empowerment to take your life where you want it.
Because you’re never gonna get it just right. And if you do, it’s so fleeting and quick and before you know it, you’re dealing with new challenges that push you. Being in a constant state of learning, you stay open and receptive to what’s going on, and then you apply your learned experiences to navigate and move forward. 
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Ego is the toughest obstacle keeping me from this. Being consumed by irrational fears and saying, “No I don’t like this because it scares me so I need to protect myself.” Those irrational fears are the toughest challenge to growth and learning for me.
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What helps me deal with ego is seeing where the next big breakthrough is in that particular part of my life and really imagining myself, digging deep, and feeling those emotions once I get to that step. By doing that, I REALLY truly feel and recognize the true significance of that step and that helps me push through that ego barrier. The goal HAS to look and feel bigger than the fear of doing it.” - @thetonyalvarez  #ChakraStrong ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogaeverywhere #yogainspiration #yogaeverydamnday #yogalove #yogalife #fitness #fitnessaddict #fitnessmotivation #fitnessjourney #yogi #ig #igdaily #igfitness #igaddict #healthy #yogaliving #yogapose #yogapractice #yogagram #yogaaddict #yogisofinstagram #yogaposeweekly #yogaposeoftheday #love #temecula #temeculayoga
“To me, life is about forever learning and applying. It never ends.It’s knowing that you never were, are not, and never will be in your life perfect and complete as a person. And in that space of clarity, having the freedom and empowerment to take your life where you want it. Because you’re never gonna get it just right. And if you do, it’s so fleeting and quick and before you know it, you’re dealing with new challenges that push you. Being in a constant state of learning, you stay open and receptive to what’s going on, and then you apply your learned experiences to navigate and move forward. _ Ego is the toughest obstacle keeping me from this. Being consumed by irrational fears and saying, “No I don’t like this because it scares me so I need to protect myself.” Those irrational fears are the toughest challenge to growth and learning for me. _ What helps me deal with ego is seeing where the next big breakthrough is in that particular part of my life and really imagining myself, digging deep, and feeling those emotions once I get to that step. By doing that, I REALLY truly feel and recognize the true significance of that step and that helps me push through that ego barrier. The goal HAS to look and feel bigger than the fear of doing it.” - @thetonyalvarez #ChakraStrong  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga  #yogaeverywhere  #yogainspiration  #yogaeverydamnday  #yogalove  #yogalife  #fitness  #fitnessaddict  #fitnessmotivation  #fitnessjourney  #yogi  #ig  #igdaily  #igfitness  #igaddict  #healthy  #yogaliving  #yogapose  #yogapractice  #yogagram  #yogaaddict  #yogisofinstagram  #yogaposeweekly  #yogaposeoftheday  #love  #temecula  #temeculayoga 
El 21 de septiembre, es conocido como #equinoccio de #primavera, debido a que el día dura exactamente lo mismo que la noche, es una fecha en la que es posible llegar a una conexión profunda con las fuerzas de la naturaleza.
Ya que el equinoccio de primavera resuelve la dualidad luz-oscuridad con la victoria de la luz, no es de extrañar que sea un día ritual y sagrado en todo el mundo.
Incluso en la práctica del yoga, el equinoccio es un día al que está dedicada una de las secuencias más importantes, llamada “saludo al Sol” o #Surya #Namaskar: una forma de honrar a la luz que nos ilumina, así como a nuestra propia luz interior, y que se practica desde hace más de 2 mil años.
Cuando se acercan nuevos ciclos o cambios de estación, como el equinoccio de primavera y el solsticio de invierno, se acostumbra hacer 108 saludos al Sol para sembrar decretos energéticos. Si sos principiante, no te preocupes por hacer tantos, simplemente descubri la secuencia, fijá tu intención y hacé los que sean buenos para vos.
Este día es además un momento donde, literalmente, podemos festejar el reverdecer de la naturaleza.
Es la bondadosa primavera, cuya etimología remite a lo que está en crecimiento.
Finalmente, lo que se siembra en primavera se cosecha en otoño, así que sintonizate con los ritmos cósmicos y naturales y animáte a todo lo que estabas soñando.
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#springequinox
#yogainspiration #ritual #spiritualganster #yogagirl #YOGAEVERERYDAMNDAY 
#laestacionyoga #laestacionpalermo
El 21 de septiembre, es conocido como #equinoccio  de #primavera , debido a que el día dura exactamente lo mismo que la noche, es una fecha en la que es posible llegar a una conexión profunda con las fuerzas de la naturaleza. Ya que el equinoccio de primavera resuelve la dualidad luz-oscuridad con la victoria de la luz, no es de extrañar que sea un día ritual y sagrado en todo el mundo. Incluso en la práctica del yoga, el equinoccio es un día al que está dedicada una de las secuencias más importantes, llamada “saludo al Sol” o #Surya  #Namaskar : una forma de honrar a la luz que nos ilumina, así como a nuestra propia luz interior, y que se practica desde hace más de 2 mil años. Cuando se acercan nuevos ciclos o cambios de estación, como el equinoccio de primavera y el solsticio de invierno, se acostumbra hacer 108 saludos al Sol para sembrar decretos energéticos. Si sos principiante, no te preocupes por hacer tantos, simplemente descubri la secuencia, fijá tu intención y hacé los que sean buenos para vos. Este día es además un momento donde, literalmente, podemos festejar el reverdecer de la naturaleza. Es la bondadosa primavera, cuya etimología remite a lo que está en crecimiento. Finalmente, lo que se siembra en primavera se cosecha en otoño, así que sintonizate con los ritmos cósmicos y naturales y animáte a todo lo que estabas soñando. . #springequinox  #yogainspiration  #ritual  #spiritualganster  #yogagirl  #YOGAEVERERYDAMNDAY  #laestacionyoga  #laestacionpalermo 
My motto through it all — happy Friday everyone 🌟
My motto through it all — happy Friday everyone 🌟
Day 5 of #LastSummerYogis is #twistpose . . .

Hosts : 💥 .
@dr_kaufman 
@frog_queenyoga 
@_ninamarisa_ 
@syoghina 
@the.flying.mermaid . . .

Sponsors : 🌟 .
@liquidoactive 
@yogisurprise 
@insideoutsideoutsidein 
@myyogawheels 
@urbanizedbeauty . . .

The daily Asanas list :
☀ Any sun salutations pose ✔ .
⛵ Boat pose ✔ .
🐠 Fish pose ✔ .
🐋 Dolphin pose ✔ .
♥ Twisted pose ✔ .
♥ Mermaid pose . .

#yogapose #asana #yogajourney #yogini #yogamotivation #yoga #yogalover #yogainspiration #yogamom #yogainnature #yogi #igyogafam #igyogachallenge #wellness #getfit #health #instayogi #yogalife
Day 5 of #LastSummerYogis  is #twistpose  . . . Hosts : 💥 . @dr_kaufman @frog_queenyoga @_ninamarisa_ @syoghina @the.flying.mermaid . . . Sponsors : 🌟 . @liquidoactive @yogisurprise @insideoutsideoutsidein @myyogawheels @urbanizedbeauty . . . The daily Asanas list : ☀ Any sun salutations pose ✔ . ⛵ Boat pose ✔ . 🐠 Fish pose ✔ . 🐋 Dolphin pose ✔ . ♥ Twisted pose ✔ . ♥ Mermaid pose . . #yogapose  #asana  #yogajourney  #yogini  #yogamotivation  #yoga  #yogalover  #yogainspiration  #yogamom  #yogainnature  #yogi  #igyogafam  #igyogachallenge  #wellness  #getfit  #health  #instayogi  #yogalife 
Ela ama o mar, a praia, e ninguém mais esquenta a cabeça dela além do sol 🍀

#acroyoga #acropilates #acroyoga_brasil #yogainspiration #pilateando #turistando #praiana #lifestyle #yogaposition #free #acroyogalife #pilateiras #gratidao
Day 1 #Standingpretzelpose 🥨❤️ #pretzelyogis ❤️🥨 We kick this off in just 7 days!! Please join us! .
September 21-27
If you love getting twisted up like a pretzel 🥨 then you are indeed a pretzel yogi 🙏🏽. Please join us for 7 days and add these twisty pretzel shapes to your practice (see flyer for detailed lineup of poses).
Our pretzels 🥨: 1. Standing
2. Inversion
3. Core
4.  Folding 
5.  Reclined 
6. Seated
7. Lunging .
We can’t wait to see all of the pretzel yogis in the gallery 😍. 🥨 Hosts 🥨
@jennyg2bfit 
@suchitra_rx 
@yogi.hemaxi 
@yogini_444. 🥨 Sponsors 🥨

@liquidoactive #iwearliquidoactive #liquidoactive 
@mymalanecklace 
@narabellabrand 
@insideoutsideoutsidein 
@inspire1stt
@myjunglemat 🙏🏽 #igyogachallenge #igyogafam #igyoga #igyogachallenge #yogisofinstagram  #igyoga  #practiceandalliscoming #yogaeverydamnday #yogaoutside #bikiniyoga #yogadaily #yogachallenge #yogafit #crazysexyyoga #yogaaddict #yogaeveryday #yogaeverywhere #yogaposes #yogainspiration #septemberyogachallenge
Day 1 #Standingpretzelpose  🥨❤️ #pretzelyogis  ❤️🥨 We kick this off in just 7 days!! Please join us! . September 21-27 If you love getting twisted up like a pretzel 🥨 then you are indeed a pretzel yogi 🙏🏽. Please join us for 7 days and add these twisty pretzel shapes to your practice (see flyer for detailed lineup of poses). Our pretzels 🥨: 1. Standing 2. Inversion 3. Core 4. Folding 5. Reclined 6. Seated 7. Lunging . We can’t wait to see all of the pretzel yogis in the gallery 😍. 🥨 Hosts 🥨 @jennyg2bfit @suchitra_rx @yogi.hemaxi @yogini_444. 🥨 Sponsors 🥨 @liquidoactive #iwearliquidoactive  #liquidoactive  @mymalanecklace @narabellabrand @insideoutsideoutsidein @inspire1stt @myjunglemat 🙏🏽 #igyogachallenge  #igyogafam  #igyoga  #igyogachallenge  #yogisofinstagram  #igyoga  #practiceandalliscoming  #yogaeverydamnday  #yogaoutside  #bikiniyoga  #yogadaily  #yogachallenge  #yogafit  #crazysexyyoga  #yogaaddict  #yogaeveryday  #yogaeverywhere  #yogaposes  #yogainspiration  #septemberyogachallenge 
Every Morning stretch all my body and shortly meditation “Enjoy today 💚 as much as you can!” always check my feeling of the day and start new day whatever you want :) 🤸🏽‍♀️😆
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모두들 즐거운 추석 시작!!😆😆😆😆😆😆🤸🏽‍♀️
(그나저나 어제 쇼미더머니 겁나 재밌었다 엄지척👍👍)
좋아하는 스트레칭하기, 건강한 아침먹기, 노래듣기 그리고 인스타😂
최고의 모닝 루틴! 😆 다들 좋아하는일로 하루를 시작하길💚
오떻게하면 더 길어보일라나 하면서 찍은사진 😆
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#live #livewell #livefree #yogagirl #yogainspiration #yogaeveryday #yogaeverywhere #pilateslovers #운동스타그램 #운동복 #셀스타그램 #먹스타그램 #일상 #오오티디#selfcare #요가 #healthylifestyle #패션 #selfie #운동 #wellness #pilates #yoga #diet #다이어트 #자기관리 #필라테스 #health #lifestyle #일상 #홈트
Every Morning stretch all my body and shortly meditation “Enjoy today 💚 as much as you can!” always check my feeling of the day and start new day whatever you want :) 🤸🏽‍♀️😆 . . 모두들 즐거운 추석 시작!!😆😆😆😆😆😆🤸🏽‍♀️ (그나저나 어제 쇼미더머니 겁나 재밌었다 엄지척👍👍) 좋아하는 스트레칭하기, 건강한 아침먹기, 노래듣기 그리고 인스타😂 최고의 모닝 루틴! 😆 다들 좋아하는일로 하루를 시작하길💚 오떻게하면 더 길어보일라나 하면서 찍은사진 😆 . . #live  #livewell  #livefree  #yogagirl  #yogainspiration  #yogaeveryday  #yogaeverywhere  #pilateslovers  #운동스타그램  #운동복  #셀스타그램  #먹스타그램  #일상  #오오티디 #selfcare  #요가  #healthylifestyle  #패션  #selfie  #운동  #wellness  #pilates  #yoga  #diet  #다이어트  #자기관리  #필라테스  #health  #lifestyle  #일상  #홈트 
Here are some things you should know about me.🙋🏻‍♀️
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I'm highly sensitive, I over think every little thing, I'm honest, hardworking, independent, no kids — yet, college grad, I like to save money and I will tell you to do the same, I've lived alone since the age of 18 but I'm considering having a roommate, my credit score is now 783, I hate cooking and laundry but I love to clean, I love dancing, I love to meditate, I eat ice cream in winter, I like giving tons of kisses and hug for a long time, I love romantic movies and hate scary ones, anxiety is a big part of me, — "and let's not even talk about depression". I love to write but I'm bad at spelling, I get shy at times but I can make you laugh, I can do makeup and put your eyebrows on fleek, I love to be EXTRA, I can defend myself in sign language, my heart has been broken a few times but I still believe in the power of love, I learned how to do my own taxes, I take long showers and my arms get super tired when I wash my hair, I've never dyed my hair before but I love to cut it, I'm 26, I want to go to Amalfi Coast with my future husband, and honeymoon in Bora Bora. I want 5 kids but I think I can settle with 3. I'm bad at texting back, I'm moody, I'm prideful but I’m loving, I'm Dominican and super dramatic. I push people away but in reality, I want them close to me, I disappear on people without a warning, "Perfect" by Ed Sheeran is my favorite song, I love tomato soup, bread, and pickles. I spend all day debating to post this but I’m glad I did. My favorite color is purple but I die for pink. I can sense people's energy and if it doesn't match mine I will cut you off instantly, I'm a Scorpio, I don't look for my friends as I should, when I’m mad my eyes get watery and I care way too much. -
— Oh, and I love yoga but you know that by now. -
"ugh" — That was a lot. 🤦🏻‍♀️ 。
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Music by Camila Cabello "Real Friends" 🧘🏻‍♀️
Outfit: @namastetics 。
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#aloyoga #alo #aloyogachallenge
Here are some things you should know about me.🙋🏻‍♀️ - I'm highly sensitive, I over think every little thing, I'm honest, hardworking, independent, no kids — yet, college grad, I like to save money and I will tell you to do the same, I've lived alone since the age of 18 but I'm considering having a roommate, my credit score is now 783, I hate cooking and laundry but I love to clean, I love dancing, I love to meditate, I eat ice cream in winter, I like giving tons of kisses and hug for a long time, I love romantic movies and hate scary ones, anxiety is a big part of me, — "and let's not even talk about depression". I love to write but I'm bad at spelling, I get shy at times but I can make you laugh, I can do makeup and put your eyebrows on fleek, I love to be EXTRA, I can defend myself in sign language, my heart has been broken a few times but I still believe in the power of love, I learned how to do my own taxes, I take long showers and my arms get super tired when I wash my hair, I've never dyed my hair before but I love to cut it, I'm 26, I want to go to Amalfi Coast with my future husband, and honeymoon in Bora Bora. I want 5 kids but I think I can settle with 3. I'm bad at texting back, I'm moody, I'm prideful but I’m loving, I'm Dominican and super dramatic. I push people away but in reality, I want them close to me, I disappear on people without a warning, "Perfect" by Ed Sheeran is my favorite song, I love tomato soup, bread, and pickles. I spend all day debating to post this but I’m glad I did. My favorite color is purple but I die for pink. I can sense people's energy and if it doesn't match mine I will cut you off instantly, I'm a Scorpio, I don't look for my friends as I should, when I’m mad my eyes get watery and I care way too much. - — Oh, and I love yoga but you know that by now. - "ugh" — That was a lot. 🤦🏻‍♀️ 。 。 。 。 。 。 。 。 Music by Camila Cabello "Real Friends" 🧘🏻‍♀️ Outfit: @namastetics 。 。 。 。 。 。 。 。 #aloyoga  #alo  #aloyogachallenge 
Today was a busy but wonderful day. Learning new things, exploring new areas, pushing new limits. ✨ Fri-yay 😘🍑
Today was a busy but wonderful day. Learning new things, exploring new areas, pushing new limits. ✨ Fri-yay 😘🍑
Dance with the waves,
Move with the sea,
Let the rhythm of the water
Set your soul free.
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#christyannemartine
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Join me at @alolosangeles this Sunday at 4pm for a workshop themed to the element of water!  We will dive into the hips during a dynamic vinyasa flow before winding down with some deep stretches and restorative yoga.  Link in stories to reserve your mat!  Happy Friday all 🌟
Dance with the waves, Move with the sea, Let the rhythm of the water Set your soul free. . #christyannemartine  . Join me at @alolosangeles this Sunday at 4pm for a workshop themed to the element of water! We will dive into the hips during a dynamic vinyasa flow before winding down with some deep stretches and restorative yoga. Link in stories to reserve your mat! Happy Friday all 🌟
You guys, how stinkin’ cute is this bodysuit from @mikayogawear?!
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Even though I’m an amateur yogi at best, it makes me feel like a yoga goddess the second I put it on.
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And no, this post is not sponsored (but I wish it was 😉).
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#yoga #yogainspiration #yogagirl #yogalife #yogi #yogisofinstagram #flexfriday #bodysuit #strongissexy #healthy #healthyAF #girlswholift #exercise #wellness #feelgood #yogawear #yogastyle #yogalove #yogagram #fitness #instafit #instafitness #fitfam #healthyliving #meditation #zen #calm #serenity
You guys, how stinkin’ cute is this bodysuit from @mikayogawear?! • Even though I’m an amateur yogi at best, it makes me feel like a yoga goddess the second I put it on. • And no, this post is not sponsored (but I wish it was 😉). • • • #yoga  #yogainspiration  #yogagirl  #yogalife  #yogi  #yogisofinstagram  #flexfriday  #bodysuit  #strongissexy  #healthy  #healthyAF  #girlswholift  #exercise  #wellness  #feelgood  #yogawear  #yogastyle  #yogalove  #yogagram  #fitness  #instafit  #instafitness  #fitfam  #healthyliving  #meditation  #zen  #calm  #serenity 
8號🌀前夕,天氣超級好☀️🧘🏻‍♀️
手肘倒立+ 大字馬👉🏻蝴蝶式👉🏻一字馬...
要顧上又要顧下,身體好忙好忙...🤣🤣🤩🤩
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#pinchamayurasana #elbowstand 
#Yogaeverydamnday #yogalover #yogalifestyle #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaflow #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogapants #yogaaddict #yogajourney #loveyoga #acroyoga #yogadaily #yogagram #yogamom #yogafit #spiritual #spiritualityquote #yogachallenge #yogi #namaste #yogaphotography
8號🌀前夕,天氣超級好☀️🧘🏻‍♀️ 手肘倒立+ 大字馬👉🏻蝴蝶式👉🏻一字馬... 要顧上又要顧下,身體好忙好忙...🤣🤣🤩🤩 . . . . . . #pinchamayurasana  #elbowstand  #Yogaeverydamnday  #yogalover  #yogalifestyle  #yogalife  #yogagirl  #yogainspiration  #yogaeverywhere  #yogaflow  #yogaeveryday  #igyoga  #instayoga  #yogapose  #yogapractice  #yogapants  #yogaaddict  #yogajourney  #loveyoga  #acroyoga  #yogadaily  #yogagram  #yogamom  #yogafit  #spiritual  #spiritualityquote  #yogachallenge  #yogi  #namaste  #yogaphotography