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Last week I got really excited telling a friend about the merits of flossing your teeth everyday.
So does my Adulting membership card come in the mail? Do I pick it up somewhere? What discounts do I get?
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📸: @cycleofmichael
Last week I got really excited telling a friend about the merits of flossing your teeth everyday. So does my Adulting membership card come in the mail? Do I pick it up somewhere? What discounts do I get? _____ 📸: @cycleofmichael
Last night Power Yoga Teacher Training started. This is my first (hopefully of many!) round co-leading and it’s so special. I have an incredible co-lead @geenegram and 3 awesome coaches. My best friend is taking the training. There are a total of 9 future yoga teachers in our group and I could not be mored excited to share my love of yoga with them and learn from them at the same time.

Pictured here is Erin, who I feel like I give a S/O to all the time but I’ll say it again: she was one my first, potentially my actual first, teachers at CorePower back in the day when I started. She went on to lead my extensions program after my sculpt teacher training back in 2012. I have learned so much from her, and I continue to learn so much from her. She is one of many teachers who have an impact on my practice, my decision to become a teacher and now my offerings as a teacher, and ultimately who I am off my mat as well. So much teacher love in my heart now and always! Yay for yoga!
Last night Power Yoga Teacher Training started. This is my first (hopefully of many!) round co-leading and it’s so special. I have an incredible co-lead @geenegram and 3 awesome coaches. My best friend is taking the training. There are a total of 9 future yoga teachers in our group and I could not be mored excited to share my love of yoga with them and learn from them at the same time. Pictured here is Erin, who I feel like I give a S/O to all the time but I’ll say it again: she was one my first, potentially my actual first, teachers at CorePower back in the day when I started. She went on to lead my extensions program after my sculpt teacher training back in 2012. I have learned so much from her, and I continue to learn so much from her. She is one of many teachers who have an impact on my practice, my decision to become a teacher and now my offerings as a teacher, and ultimately who I am off my mat as well. So much teacher love in my heart now and always! Yay for yoga!
You gotta be sun smart ya know? 😎🙌 #berlinlife
You gotta be sun smart ya know? 😎🙌 #berlinlife 
Tonight’s yoga will be extra special! I’m going to share some knowledge that will help you rethink the way you down dog & more! 6:30 at the @mvfyc •
#mountainviewmofyc #mountainviewmo 
#yoga #yogalife #yogabasics #yogagirls #corunumartsy #wellness #mentalhealth #meditation #yogaeveryday #mindfulness #meaningfulness #oneheartyoga #inspiration #corunumyoga #happiness #bewell #learnyoga #yogaforyouth #naturalhealing
I'm so into practicing 'hinging' at moment 🤗 this little handstand drill will teach you how to use your hips to lever up from the floor. Just don't kick any palm trees on your way up ... oops! 🌴let me know how you get on!
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💽Cre @the_travelling_yogi
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#yogabums #yogachallengeoftheday #yogawheel #yogastudent #igyogafamily #yogafriends #yogapantsfordays #yogafood #yogaforbeginners #yogaartist #yogaposes #yogagirls #igyogacomunity #forearmstand #614yoga #beagoddess #yogisofinstagram #ytt #practicedaily #liforme #compasspose #inversion #armbalance
I'm so into practicing 'hinging' at moment 🤗 this little handstand drill will teach you how to use your hips to lever up from the floor. Just don't kick any palm trees on your way up ... oops! 🌴let me know how you get on! ------ 💽Cre @the_travelling_yogi 💮 💮 💮 💮 #yogabums  #yogachallengeoftheday  #yogawheel  #yogastudent  #igyogafamily  #yogafriends  #yogapantsfordays  #yogafood  #yogaforbeginners  #yogaartist  #yogaposes  #yogagirls  #igyogacomunity  #forearmstand  #614yoga  #beagoddess  #yogisofinstagram  #ytt  #practicedaily  #liforme  #compasspose  #inversion  #armbalance 
I had no coffee today because we have no good coffee in the place we're staying right now and I am very pretentious about my coffe so I must admit that I was a bit grumpy today 🙈( I am a huge coffee addict) Had a nice breakfast outside, slept two hours on the beach, had lunch and started doing some work. I am preparing my family yoga workshop for Saturday at Dream Family Festival. And while I was reading through stuff it hit me: I loooove this so so much and I think this can help families connect on a whole new level. I think it's so hard to be a parent in this world today, to care and protect your kid, to give them enough space and freedom, to accept them for who they are, to find time to play or cuddle with them, to let them know you love them no matter what. And at the same time, it's so hard to be a kid nowadays with parents working a lot and not getting involved as much as kids need it. Every parent does what he thinks is best for the child( in most cases) but only a few parents care for the emotional balance of their kids, for raising kind and independent kids, aware of the world they are living in. I think family yoga can help a lot here, bringing kids closer to their parents and helping parents relax. Children and parents learning, moving and breathing together 👨‍👩‍👧‍👦 what a beautiful thing to be able to find time to do this together with your loved ones ❤
And now, because I started working on something that means so much to me, my mood changed. I am still sleepy despite the fact that it's almost 4 pm but I feel good. 
The sun is shining and we are going to drive to the city to get some coffee!

Hey ho let's go !  Let's change this day around!
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#yoga #yogisofinstagram #yogafamily #yogagirls #yogamotivation #yogainspiration #naturelovers #travel #family #connection #weareone #unity #familylove #familyyoga #yogafortheheartandsoul #happiness #coffeeaddict #maketheworldkindagain #kidsandparents #unite
I had no coffee today because we have no good coffee in the place we're staying right now and I am very pretentious about my coffe so I must admit that I was a bit grumpy today 🙈( I am a huge coffee addict) Had a nice breakfast outside, slept two hours on the beach, had lunch and started doing some work. I am preparing my family yoga workshop for Saturday at Dream Family Festival. And while I was reading through stuff it hit me: I loooove this so so much and I think this can help families connect on a whole new level. I think it's so hard to be a parent in this world today, to care and protect your kid, to give them enough space and freedom, to accept them for who they are, to find time to play or cuddle with them, to let them know you love them no matter what. And at the same time, it's so hard to be a kid nowadays with parents working a lot and not getting involved as much as kids need it. Every parent does what he thinks is best for the child( in most cases) but only a few parents care for the emotional balance of their kids, for raising kind and independent kids, aware of the world they are living in. I think family yoga can help a lot here, bringing kids closer to their parents and helping parents relax. Children and parents learning, moving and breathing together 👨‍👩‍👧‍👦 what a beautiful thing to be able to find time to do this together with your loved ones ❤ And now, because I started working on something that means so much to me, my mood changed. I am still sleepy despite the fact that it's almost 4 pm but I feel good. The sun is shining and we are going to drive to the city to get some coffee! Hey ho let's go ! Let's change this day around! ☀☀☀ #yoga  #yogisofinstagram  #yogafamily  #yogagirls  #yogamotivation  #yogainspiration  #naturelovers  #travel  #family  #connection  #weareone  #unity  #familylove  #familyyoga  #yogafortheheartandsoul  #happiness  #coffeeaddict  #maketheworldkindagain  #kidsandparents  #unite 
Summer vibes by @joganka in our „I’m sorry for whatever I said before YOGA” organic top 💙❤️💛 Pure magic ✨ Make sure to check out her profile for more stunning yoga pics! 🙏🏻
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Repost @joganka ✨Learn to see things backwards, inside out, and upside down✨
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Podobno punkt widzenia zależy od punktu siedzenia. Czasem warto stanąć do góry nogami i zobaczyć czy z innej perspektywy nie będzie lepiej? Jeśli coś się nie układa to nie siedźcie z założonymi rękami, bo to nic nie da. Spójrzcie na sytuację z innej strony, dostrzeżcie jakieś plusy, wyciągnijcie wnioski i ruszcie dalej.
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#yogaday #dzienjogi #upsidedown #yogalooksgood #joginka #joganka #yogini #yogis #sunset #jastrzębiagóra #onthebeach #joganaplaży #yogaeverywhere #yogagirls #yogalegends #yogalife #yogalifestyle #yogawisdom #yogapose #yogaphotography #yogapicoftheday #yogalove #yogainspiration #yogahappy #yogafun #yogagram #yoga #joga  #yogagirlsrock #internationalyogaday
Summer vibes by @joganka in our „I’m sorry for whatever I said before YOGA” organic top 💙❤️💛 Pure magic ✨ Make sure to check out her profile for more stunning yoga pics! 🙏🏻 ___________ Repost @joganka ✨Learn to see things backwards, inside out, and upside down✨ . Podobno punkt widzenia zależy od punktu siedzenia. Czasem warto stanąć do góry nogami i zobaczyć czy z innej perspektywy nie będzie lepiej? Jeśli coś się nie układa to nie siedźcie z założonymi rękami, bo to nic nie da. Spójrzcie na sytuację z innej strony, dostrzeżcie jakieś plusy, wyciągnijcie wnioski i ruszcie dalej. ____________ #yogaday  #dzienjogi  #upsidedown  #yogalooksgood  #joginka  #joganka  #yogini  #yogis  #sunset  #jastrzębiagóra  #onthebeach  #joganaplaży  #yogaeverywhere  #yogagirls  #yogalegends  #yogalife  #yogalifestyle  #yogawisdom  #yogapose  #yogaphotography  #yogapicoftheday  #yogalove  #yogainspiration  #yogahappy  #yogafun  #yogagram  #yoga  #joga  #yogagirlsrock  #internationalyogaday 
ALONE // and enjoying it...
I used to always think I needed to be surrounded with people & that I was one of those people that got my energy from being with others. Doing everything, walking to shops, going for coffee etc..
Turns out either I changed, or was wrong all along! Travelling for work solo was fantastic, then onto Bali it felt so natural and I found it so easy to meet others, and now at the yoga retreat where we’re all together & getting on great I actually feel like taking a bit of time away for myself daily! This is so unlike my previous self... me & me actually get along very well! So I’m thinking that now makes me introverted (?!) I believe you’re an extrovert if you get your energy from others but introverted if you get it from alone time — please correct me if I’m wrong! 🙏🏼😘
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 #yogi #yogini #yogagirls #selfie #yogateacher #yogateachers #selfiewednesday #holidayselfie #crete #yogaretreat #yogaforthesoul #yogastrong #irishfitfam #irishfitness #fitspiration #dublinfitfam #ukfitfam #dublinyoga #yogaindublin #namasteireland #yogadublin #yogaireland #irishyogi #selfieday #selfielove
ALONE // and enjoying it... I used to always think I needed to be surrounded with people & that I was one of those people that got my energy from being with others. Doing everything, walking to shops, going for coffee etc.. Turns out either I changed, or was wrong all along! Travelling for work solo was fantastic, then onto Bali it felt so natural and I found it so easy to meet others, and now at the yoga retreat where we’re all together & getting on great I actually feel like taking a bit of time away for myself daily! This is so unlike my previous self... me & me actually get along very well! So I’m thinking that now makes me introverted (?!) I believe you’re an extrovert if you get your energy from others but introverted if you get it from alone time — please correct me if I’m wrong! 🙏🏼😘 . . . . . . . . . . . . . . #yogi  #yogini  #yogagirls  #selfie  #yogateacher  #yogateachers  #selfiewednesday  #holidayselfie  #crete  #yogaretreat  #yogaforthesoul  #yogastrong  #irishfitfam  #irishfitness  #fitspiration  #dublinfitfam  #ukfitfam  #dublinyoga  #yogaindublin  #namasteireland  #yogadublin  #yogaireland  #irishyogi  #selfieday  #selfielove 
Just look at your life for a second. Close your eyes and look at your life.

Are you living or are you surviving? 
Do you look forward to the weekend? 
Do you dread mondays? 
Do you have any dreams at all? What are you actually doing to make those dreams a reality? 
Have you tried looking in the mirror and asking yourself the famous Steve Jobs quote: "If today was the last day of my life, would i be doing what am i about to do today?". Not? Then do it right now! And make it a habit to ask for 21 days in a row. And if the answer is NO the whole way, then change something! Doesn't have to be a big change. But it has to be relevant and continuous!

Tell yourself today: I don't want to survive, i want to fucking live!!!
Go out there and take your life back.  #travellingyogini #travelindia #aum #sunset #India #rishikesh #ganga #motherganga #beautifuldestinations #traveltheworld #wearetravelgirls #travelphotography #travelyogini #worldtraveler #beautifulindia #girlsborntotravel #wonderer #seetheworld #discoverindia #vrksasana
#treepose #tbindia #aumyogaofficial
#hathayoga #yogaposes #yogapose #yogagirls #yogagals #aumyogaofficial #yogajournal #yogacommunity
Just look at your life for a second. Close your eyes and look at your life. Are you living or are you surviving? Do you look forward to the weekend? Do you dread mondays? Do you have any dreams at all? What are you actually doing to make those dreams a reality? Have you tried looking in the mirror and asking yourself the famous Steve Jobs quote: "If today was the last day of my life, would i be doing what am i about to do today?". Not? Then do it right now! And make it a habit to ask for 21 days in a row. And if the answer is NO the whole way, then change something! Doesn't have to be a big change. But it has to be relevant and continuous! Tell yourself today: I don't want to survive, i want to fucking live!!! Go out there and take your life back. #travellingyogini  #travelindia  #aum  #sunset  #India  #rishikesh  #ganga  #motherganga  #beautifuldestinations  #traveltheworld  #wearetravelgirls  #travelphotography  #travelyogini  #worldtraveler  #beautifulindia  #girlsborntotravel  #wonderer  #seetheworld  #discoverindia  #vrksasana  #treepose  #tbindia  #aumyogaofficial  #hathayoga  #yogaposes  #yogapose  #yogagirls  #yogagals  #aumyogaofficial  #yogajournal  #yogacommunity 
For years I used to drag my butt to the gym and spend hours on the elliptical and using the machines and NEVER met my weight loss goals. .
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Now, I’ve SURPASSED my weight loss goal and am the BEST shape of my life and it did it all AT HOME! Without having the leave my dog, without people staring at me, without wasting time to drive to the gym and back, without having to share equipment. .
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The program I use has allowed me to make health and fitness part of my lifestyle again and I am so thankful to be happy and healthy and to achieve my goals! .
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And I can’t forget the best part of all, gaining my fit fam and becoming a coach to help other women who are just like me!
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#happyandhealthy #healthylifestyle #eatclean #cleaneating #athomeworkout #workoutathome #fitnessmotivator #fitnessmodel #fitnessinspo #fitfam #fitgirlsguide #fitgirlsworldwide #fitgirlvarsity #baskinthemagic #lovesweatfitness #weightlossgoals #summerbodygoals #weightlosssupport #fitnessjourney #selfcare #stretching #yogaeverydamnday #yogaathome #yogagirls #yogajourney #homeyoga
For years I used to drag my butt to the gym and spend hours on the elliptical and using the machines and NEVER met my weight loss goals. . . . Now, I’ve SURPASSED my weight loss goal and am the BEST shape of my life and it did it all AT HOME! Without having the leave my dog, without people staring at me, without wasting time to drive to the gym and back, without having to share equipment. . . . The program I use has allowed me to make health and fitness part of my lifestyle again and I am so thankful to be happy and healthy and to achieve my goals! . . . And I can’t forget the best part of all, gaining my fit fam and becoming a coach to help other women who are just like me! . . . #happyandhealthy  #healthylifestyle  #eatclean  #cleaneating  #athomeworkout  #workoutathome  #fitnessmotivator  #fitnessmodel  #fitnessinspo  #fitfam  #fitgirlsguide  #fitgirlsworldwide  #fitgirlvarsity  #baskinthemagic  #lovesweatfitness  #weightlossgoals  #summerbodygoals  #weightlosssupport  #fitnessjourney  #selfcare  #stretching  #yogaeverydamnday  #yogaathome  #yogagirls  #yogajourney  #homeyoga 
“Today, consider your yoga practice as a form of moving meditation. You step onto your mat and invite your body to move, guided by your breath. You apply form and alignment to your body, releasing yourself into the vibrant rhythm that results.” –  @sjanaelise & @aloyoga
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💽Cre @yogachannel
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#yogainnature #yogachallenges #hotyogastudio #yogatothecore #yogadailypractice #yogagirls #yogaparatodos #yogaart #yogaoutside #yogawear #yogalove #yogafitnessinspo #yogagirlchallenge #sdy #homepractice #compasspose #strongandbendy #infibliss #partneryoga #yogavideo #lowlunge #practiceandalliscoming #yogatribe
“Today, consider your yoga practice as a form of moving meditation. You step onto your mat and invite your body to move, guided by your breath. You apply form and alignment to your body, releasing yourself into the vibrant rhythm that results.” – @sjanaelise & @aloyoga ------ 💽Cre @yogachannel 🦋 🦋 🦋 #yogainnature  #yogachallenges  #hotyogastudio  #yogatothecore  #yogadailypractice  #yogagirls  #yogaparatodos  #yogaart  #yogaoutside  #yogawear  #yogalove  #yogafitnessinspo  #yogagirlchallenge  #sdy  #homepractice  #compasspose  #strongandbendy  #infibliss  #partneryoga  #yogavideo  #lowlunge  #practiceandalliscoming  #yogatribe 
Just another reason to join us at our @Whole30 Wellness Retreat hosted with @loubiesandlulu at @elmontesagrado on July 27-29th: Cool evenings spent sitting outside under the stars!💫 The days are warm but once the sun goes down, the temp drops, and it’s so pleasant!  Rest, recharge, renew, and leave feeling refreshed...sounds like a win 🙌🏼 •
For more details, visit our Events & Retreat page. A great getaway for anyone who wants to jumpstart healthy habits while immersed in the beauty  of #Taos! .
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#VisitTaosPhoto #visittaos #Taos #wellness #yoga #whole30 #retreat #whole30coach #wearetravelgirls #whole30certifiedcoach #retreat #yoga #hiking #travelstoke #freetoroam #adventure #HeritageInspirations #girlswhohike #girlstrip #yogagirls #darlingescapes #newmexicotrue #wanderlusting
Just another reason to join us at our @Whole30 Wellness Retreat hosted with @loubiesandlulu at @elmontesagrado on July 27-29th: Cool evenings spent sitting outside under the stars!💫 The days are warm but once the sun goes down, the temp drops, and it’s so pleasant! Rest, recharge, renew, and leave feeling refreshed...sounds like a win 🙌🏼 • For more details, visit our Events & Retreat page. A great getaway for anyone who wants to jumpstart healthy habits while immersed in the beauty of #Taos ! . . . #VisitTaosPhoto  #visittaos  #Taos  #wellness  #yoga  #whole30  #retreat  #whole30coach  #wearetravelgirls  #whole30certifiedcoach  #retreat  #yoga  #hiking  #travelstoke  #freetoroam  #adventure  #HeritageInspirations  #girlswhohike  #girlstrip  #yogagirls  #darlingescapes  #newmexicotrue  #wanderlusting 
Half Beyoncé 🧘🏾‍♀️Half Buddha | that one just floats my boat 🤩 Meditate in the morning and dance like a retard at noon. Drink that glass of wine but don’t forget your green juice. Have fun in the city and then enjoy some quiet time in the woods. Wear high heals on Saturday and go bare foot on Sunday. Balance people. Find the right and true path for yourself. Don’t care too much about what others think. You got this.✌🏼 (🙏🏽 quote @ohm_my_yoga )
Half Beyoncé 🧘🏾‍♀️Half Buddha | that one just floats my boat 🤩 Meditate in the morning and dance like a retard at noon. Drink that glass of wine but don’t forget your green juice. Have fun in the city and then enjoy some quiet time in the woods. Wear high heals on Saturday and go bare foot on Sunday. Balance people. Find the right and true path for yourself. Don’t care too much about what others think. You got this.✌🏼 (🙏🏽 quote @ohm_my_yoga )
2 recital shows down, 1 to go... then my dance mom duties are pretty much over until September! 💃🏻 Did you dance when you were younger? I went the other route... gymnastics. 🤸🏻‍♀️
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Always sharing my practice in @aloyoga
LIKE AND FOLLOW @yoga.day TO SUPPORT US
Photo @laurasykora
#yogablog #asanayoga #yogabeginner #yogiboost #yogagirls #yogastrong #yogafitness #yogilates #yogafam #yogachallenge #yogagirl
🌻📷: @andreduqum 🌟  Cre: @nwoy • Give us a little motivations, follow me @hemaxi.asana 😍
🌻📷: @andreduqum 🌟 Cre: @nwoy • Give us a little motivations, follow me @hemaxi.asana 😍
Yôga for life🙏☯
Yôga for life🙏☯
🌻You are completely capable of manifesting exactly what you want. You have nothing to fear. ✨  Cre: @nwoy • Follow me for more @nikey0ga 😍
🌻You are completely capable of manifesting exactly what you want. You have nothing to fear. ✨ Cre: @nwoy • Follow me for more @nikey0ga 😍
The control on here is crazy at times.  Instagram let all our followers see us. Keep engaging to keep the positive flow going... #yoga #yogaart #yogaforlife #yogatribe #yogaforeveryone #yogagram #yogafam #yogapractice #yogalife #yogalove #yogaeverydamnday #practiceyogachangeyourworld #yogini #yogadaily #yogacommunity #myyogalife #yogavibes #yogastrong #yogajourney #igyogacommunity #yogaaddict #yogagirls #yogapose
In the blink of an eye everything could change, so forgive often & love with all your heart. You may never get that chance again 💛
In the blink of an eye everything could change, so forgive often & love with all your heart. You may never get that chance again 💛
Day 4  Lotus/#Sukhasana of 🌸 #JuneBloomYogis for @aloyoga 🌸

You go to one yoga retreat and become everything you've never wanted to be... ha ha ha #friesbeforeguys
Bought myself a @liforme the other day 😍 (finally! Been waiting for years 😭)
Couldn't resist trying it out as soon as it arrived 😅 love at first sight/touch 😍
Also, the bloated pms belly and misterious extra skin on that belly (where the hell did it come from? 🤔) would make a good #myIMperfectselfie (with @badyogiofficial ) for my sis @badyogistef who tagged me, but I think I'm just trying to avoid to show my face 😅🙈 so... Another one may come 🙈🙈🙈
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🎶 I Am - Nirinjan Kaur
Bought myself a @liforme the other day 😍 (finally! Been waiting for years 😭) Couldn't resist trying it out as soon as it arrived 😅 love at first sight/touch 😍 Also, the bloated pms belly and misterious extra skin on that belly (where the hell did it come from? 🤔) would make a good #myIMperfectselfie  (with @badyogiofficial ) for my sis @badyogistef who tagged me, but I think I'm just trying to avoid to show my face 😅🙈 so... Another one may come 🙈🙈🙈 . 🎶 I Am - Nirinjan Kaur
FMNavas Photography, Miami and San Francisco Bay Area. Portrait and yoga photo sessions are offered in exchange for donations to benefit Friends for Rescue Dogs. If you would like to schedule a photo session or would like more information, please contact us at fmnavas777@gmail.com. Also visit our website at www.fmnavas.zenfolio. Yogi Krista @kristarm #yoga #yogisofinstagram #yogi #flexibility #yogagirls #yogaeverydamnday #instaphoto #photogram #photooftheday #yogalove #yogachallenge #profotousa #profotoglobal #profotob1 #onebreathatatime #yogajournal #activeliving  #practiceandalliscoming #ballet  #balletfitness #balletbody  #balletstrength #dancer #dance #dancelife #balletclass #girlswithmuscles, #fitnessmodels #fitbody
FMNavas Photography, Miami and San Francisco Bay Area. Portrait and yoga photo sessions are offered in exchange for donations to benefit Friends for Rescue Dogs. If you would like to schedule a photo session or would like more information, please contact us at fmnavas777@gmail.com. Also visit our website at www.fmnavas.zenfolio. Yogi Krista @kristarm #yoga  #yogisofinstagram  #yogi  #flexibility  #yogagirls  #yogaeverydamnday  #instaphoto  #photogram  #photooftheday  #yogalove  #yogachallenge  #profotousa  #profotoglobal  #profotob1  #onebreathatatime  #yogajournal  #activeliving  #practiceandalliscoming  #ballet  #balletfitness  #balletbody  #balletstrength  #dancer  #dance  #dancelife  #balletclass  #girlswithmuscles , #fitnessmodels  #fitbody 
Glückliche Yogalehrerinnen...die nach den ganzen Prüfungen entspannt in die weitere Runde starten und glücklich den Yogaweg weiter gehen...🙏❤️...ich freu mich...vor allem dass wir zusammen diesen Weg gehen @ninaberzbach ...#yogaweg#yogaausbildung#yogaliebe#yogaeveryday#yogayogayoga#glück#yogaprüfung#teachertraining#jnanayoga#yogaphilosophy#yogainköln#yogagirls#yogalife
Balance is 🔑, thanks for the great reminder! #Repost @veggiemonsta95 with @get_repost
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Life is about balance. This weekend I took a break from life,  healthy/clean eating, and stress. I went on walks, practiced yoga, ate good food, hung out by a pool, and relaxed. It’s good to take a break from life and work on yourself. Finding peace of mind ✌🏻👱🏻‍♀️❤️
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#yogagirls #yogi #yoga #mindbodyspirit #michigan #healthyeating #fitness #fitchicks #fitnessfreaks #fitspo #weightloss #progresspic #beautifuldestinations #girlswhodoyoga #girlswholift #girls #happiness #peace #instahealth #inspiration #longhair #loveyourself #hiking #adventure #tree #warrior2 #mindfulness
Balance is 🔑, thanks for the great reminder! #Repost  @veggiemonsta95 with @get_repost ・・・ Life is about balance. This weekend I took a break from life, healthy/clean eating, and stress. I went on walks, practiced yoga, ate good food, hung out by a pool, and relaxed. It’s good to take a break from life and work on yourself. Finding peace of mind ✌🏻👱🏻‍♀️❤️ . . . . . . . . . . . . . . . . #yogagirls  #yogi  #yoga  #mindbodyspirit  #michigan  #healthyeating  #fitness  #fitchicks  #fitnessfreaks  #fitspo  #weightloss  #progresspic  #beautifuldestinations  #girlswhodoyoga  #girlswholift  #girls  #happiness  #peace  #instahealth  #inspiration  #longhair  #loveyourself  #hiking  #adventure  #tree  #warrior2  #mindfulness 
😄Hello ❤️ Practicing #birdofparadise for the first time 🙈🙈🙈😄 I love it when ig yogis share this pose because I think it is very beautiful😍, but I had never tried it myself because it seemed too advanced for me 🙈😊 I challenged myself and tried it for the #LetsSmileWerkStyle #yogachallenge and I love it now 😍😍😄💪❤️
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😊Smiling  Hosts 😊
. 🌸@carolineanneyoga (Caroline) .
🌸@twistedgalpal (Pallvi) .
🌸@yogi.hemaxi (Hemaxi) .
🌸 @suchitra_rx (Suchitra) .
🌸 @marthy.fit (Martina) .
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☺ Smiling  Sponsors ☺ .
🎁 @werkshop #teamwerkshop .
🎁 @elevatedlivinguk .
🎁 @szmalas .
🎁 @yogisurprise .
🎁 @myyogawheels .
🎁 @insideoutsideoutsidein .
🎁 @yogi_design_chinmaya
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#SvargaDvijasana #birdofparadisepose #yogastrong #yogaoffthemat #standingpose #balancepose #yogabody #yogaoutside #yogamakesmehappy #yogamakesmesmile #yogainnature #ioga #naturelovers #yogaspirit #myyoga
😄Hello ❤️ Practicing #birdofparadise  for the first time 🙈🙈🙈😄 I love it when ig yogis share this pose because I think it is very beautiful😍, but I had never tried it myself because it seemed too advanced for me 🙈😊 I challenged myself and tried it for the #LetsSmileWerkStyle  #yogachallenge  and I love it now 😍😍😄💪❤️ . 😊Smiling  Hosts 😊 . 🌸@carolineanneyoga (Caroline) . 🌸@twistedgalpal (Pallvi) . 🌸@yogi.hemaxi (Hemaxi) . 🌸 @suchitra_rx (Suchitra) . 🌸 @marthy.fit (Martina) . . ☺ Smiling  Sponsors ☺ . 🎁 @werkshop #teamwerkshop  . 🎁 @elevatedlivinguk . 🎁 @szmalas . 🎁 @yogisurprise . 🎁 @myyogawheels . 🎁 @insideoutsideoutsidein . 🎁 @yogi_design_chinmaya . #SvargaDvijasana  #birdofparadisepose  #yogastrong  #yogaoffthemat  #standingpose  #balancepose  #yogabody  #yogaoutside  #yogamakesmehappy  #yogamakesmesmile  #yogainnature  #ioga  #naturelovers  #yogaspirit  #myyoga 
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Day 2 of  is  or
I have done the pose with my brother ✌🏻 Also if you are the doing the posture for the first time,i have posted a demonstration pic,so try it if you can’t go into the posture stay in basic one ✌🏻
I am so overwhelmed to see everyone’s post .keep supporting and keep spreading yoga love 🤗

Play safe guys🤗
Also make sure your profile is open😇
Your Hosts:

Your Sponsors : 👥 ⤵ Double tap & tag your friend Love it
Via: @abigail_pande
#yogafun #yogacommunity #yogawear #yogadaily #yogagirls #yogabeginner #yogavibes #yogafamily #yogagirlchallenge #yogaforeverybody
() ・・・ Day 2 of is or I have done the pose with my brother ✌🏻 Also if you are the doing the posture for the first time,i have posted a demonstration pic,so try it if you can’t go into the posture stay in basic one ✌🏻 I am so overwhelmed to see everyone’s post .keep supporting and keep spreading yoga love 🤗 Play safe guys🤗 Also make sure your profile is open😇 Your Hosts: Your Sponsors : 👥 ⤵ Double tap & tag your friend Love it Via: @abigail_pande #yogafun  #yogacommunity  #yogawear  #yogadaily  #yogagirls  #yogabeginner  #yogavibes  #yogafamily  #yogagirlchallenge  #yogaforeverybody 
🗣 @melissa.moffet In this picture I see years of hard work first as a dancer, and then as a yoga practitioner. I see my 13 year old self starting ballet and falling in love with the art. I see myself watching YouTube after YouTube video, studying the technique, stretching at home, and working so hard to catch up. I remember looking at myself in the studio mirror and never being satisfied with how I looked in a leotard and tights. I remember comparisons. But then I remember finding yoga, and though yoga learning to love my body. Learning to appreciate how it felt to dance and move, and then loving how it looked in turn. 
So in this photo I see the merging of my passions, my hard work and dedication, and the slow appreciation of my body. 
Day 2 of #SelfLoveYogis is an asana that makes you feel beautiful. ⠀
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🗣 @melissa.moffet In this picture I see years of hard work first as a dancer, and then as a yoga practitioner. I see my 13 year old self starting ballet and falling in love with the art. I see myself watching YouTube after YouTube video, studying the technique, stretching at home, and working so hard to catch up. I remember looking at myself in the studio mirror and never being satisfied with how I looked in a leotard and tights. I remember comparisons. But then I remember finding yoga, and though yoga learning to love my body. Learning to appreciate how it felt to dance and move, and then loving how it looked in turn. So in this photo I see the merging of my passions, my hard work and dedication, and the slow appreciation of my body. Day 2 of #SelfLoveYogis  is an asana that makes you feel beautiful. ⠀ ━━━━━━━━━━━━━━━━━ OTHER OUR PAGES ⠀ 👉 @best.yoga.video 👉 @best.yoga.teachers ━━━━━━━━━━━━━━━━━ 🌟 5 FREE STORIES WITH SHOUTOUT! 📩 Want shoutout? DM US
RepostBy @linachristianto: "💥💥NEW CHALLENGE ALERT💥💥 ​The scariest moment is always just before you start -- Stephen King​
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Join us in this short and sweet challenge June 24-30, as we will go together step by step through the journey of hanging upside down and even be brave enough to some crazy inversions of your choice! .
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Let's conquer our fear of inversions this summer with #YogiBottomsUp .
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Hosted by:
@_monette
@popsterivy
@uc.yoga
@linachristianto
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Sponsored by: 
@onzie
@liforme
@yourbondhu
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List Pose

24. prep for inversion (each host will be sharing different preps)
Monette: wrist
Ivy: shoulder opener
Yusi: hips
Lina: core

25.Inversion with props 
26. Line shape Inversion 
27. Twisting Inversion 
28. Backbend Inversion 
29.Funky Inversion 
30. Yogis choice Inversion
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To participate please
1. Follow and tag all hosts and sponsor
2. Repost this flier, tagging a friend or two 
3. Post daily using the hashtag #YogiBottomsUp so we can see you 
4.PAGE MUST BE PUBLIC & Have fun💜
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#yoga #yogis #igyoga #igyogis #yogadaily #yogalife #yogachallenge #yogachallenges #inversion #inversions #upsidedown #yogamama #yogamoms #yogagirls #yogafit #yogafun #feeltheyogahigh #yogisofinstagram #yogafam #igyogafam #handstand #chinstand #headstand #pincha #forearmstand #asana #fitfam
RepostBy @linachristianto: "💥💥NEW CHALLENGE ALERT💥💥 ​The scariest moment is always just before you start -- Stephen King​ __________________________________________ Join us in this short and sweet challenge June 24-30, as we will go together step by step through the journey of hanging upside down and even be brave enough to some crazy inversions of your choice! . . Let's conquer our fear of inversions this summer with #YogiBottomsUp  . • Hosted by: @_monette @popsterivy @uc.yoga @linachristianto • Sponsored by: @onzie @liforme @yourbondhu __________________________________________ List Pose 24. prep for inversion (each host will be sharing different preps) Monette: wrist Ivy: shoulder opener Yusi: hips Lina: core 25.Inversion with props 26. Line shape Inversion 27. Twisting Inversion 28. Backbend Inversion 29.Funky Inversion 30. Yogis choice Inversion __________________________________________ To participate please 1. Follow and tag all hosts and sponsor 2. Repost this flier, tagging a friend or two 3. Post daily using the hashtag #YogiBottomsUp  so we can see you 4.PAGE MUST BE PUBLIC & Have fun💜 . . . #yoga  #yogis  #igyoga  #igyogis  #yogadaily  #yogalife  #yogachallenge  #yogachallenges  #inversion  #inversions  #upsidedown  #yogamama  #yogamoms  #yogagirls  #yogafit  #yogafun  #feeltheyogahigh  #yogisofinstagram  #yogafam  #igyogafam  #handstand  #chinstand  #headstand  #pincha  #forearmstand  #asana  #fitfam 
🎉 1 year of sharing my Yoga journey on Instagram with y’all ♥️ Yeah!! Time flies 🕊 It’s been only 1 year since I decided to share everything about my practice and without expecting anything, I’ve made so many amazing connections through this tool!! From all over the world 🗺✨ I am happy I did, I am glad I’ve decided to share only LOVE 💕 I’ve never ever used this tool for complaining and negativity and that’s how I expect it to be forever 💕 I love you all, I love your messages, encouragements, ENERGY, love to read how motivated and healthier yoga makes your life ✨🙏🏼 let’s keep doing this!! Let’s keep helping each other here, let’s keep rocking it together ✨💕 love my community 😘
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📷 a pic of relaxed Lamirse at @yogashacknz ☺️ before teaching Yin 🧘‍♂️
🎉 1 year of sharing my Yoga journey on Instagram with y’all ♥️ Yeah!! Time flies 🕊 It’s been only 1 year since I decided to share everything about my practice and without expecting anything, I’ve made so many amazing connections through this tool!! From all over the world 🗺✨ I am happy I did, I am glad I’ve decided to share only LOVE 💕 I’ve never ever used this tool for complaining and negativity and that’s how I expect it to be forever 💕 I love you all, I love your messages, encouragements, ENERGY, love to read how motivated and healthier yoga makes your life ✨🙏🏼 let’s keep doing this!! Let’s keep helping each other here, let’s keep rocking it together ✨💕 love my community 😘 - 📷 a pic of relaxed Lamirse at @yogashacknz ☺️ before teaching Yin 🧘‍♂️
Yoga:"ท่าหนุมานประยุกต์"(บนเปล)🦍🐒🐵
"If you were able to believe in 
Santa Claus for like 8 years ,
you can believe in yourself for 5 minutes.."
#ilovemylife #iloveyoga #iloveu #yoga #yogafam #yogafly #hanumanasana #yogahealth #yoganista #yogaeveryday #yogatime #yogaisforeveryone #yogachangedmylife #yogaworld #yogawithme #yogabody #yogalover #yogafun #yogadailypractice #yogapgotography #yogalifestyle #yogamylife #yogamylove #yogaflying #yogagirls #yogastrong #เสพติดความเจ็บปวด😅
Yoga:"ท่าหนุมานประยุกต์"(บนเปล)🦍🐒🐵 "If you were able to believe in Santa Claus for like 8 years , you can believe in yourself for 5 minutes.." #ilovemylife  #iloveyoga  #iloveu  #yoga  #yogafam  #yogafly  #hanumanasana  #yogahealth  #yoganista  #yogaeveryday  #yogatime  #yogaisforeveryone  #yogachangedmylife  #yogaworld  #yogawithme  #yogabody  #yogalover  #yogafun  #yogadailypractice  #yogapgotography  #yogalifestyle  #yogamylife  #yogamylove  #yogaflying  #yogagirls  #yogastrong  #เสพต ิดความเจ็บปวด😅
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There is a dance only you can do, that exists only in you, here and now, always changing, always true. Are you willing to listen with fascination?
If you are, it will deliver you unto the self you have always dreamed you could be.” 🙏Gabrielle Roth🙏
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#happy #bali #sunshine #kisses #yogagirls #kindness #instagood #connection #yogalove #balance #laughter #fun #practice #spontaneous #friendship #islandlife #sacred #journey #openheart #breathe #vinyasa #slowflow #somaticahyoga #sittingpractice #goodvibes #lovelife #baliyogaretreat2018
. . There is a dance only you can do, that exists only in you, here and now, always changing, always true. Are you willing to listen with fascination? If you are, it will deliver you unto the self you have always dreamed you could be.” 🙏Gabrielle Roth🙏 . . . . . . . #happy  #bali  #sunshine  #kisses  #yogagirls  #kindness  #instagood  #connection  #yogalove  #balance  #laughter  #fun  #practice  #spontaneous  #friendship  #islandlife  #sacred  #journey  #openheart  #breathe  #vinyasa  #slowflow  #somaticahyoga  #sittingpractice  #goodvibes  #lovelife  #baliyogaretreat2018 
❤
✨ Tag #yogaeverydamndaily for your chance to be featured.
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#yogaeverydamndaily
#letssmilewerkstyle Day 2 #birdofparadise
🌸@carolineanneyoga (Caroline) .
🌸@twistedgalpal (Pallvi) .
🌸@yogi.hemaxi (Hemaxi) .
🌸 @suchitra_rx (Suchitra) .
🌸 @marthy.fit (Martina) .
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☺ Smiling  Sponsors ☺ .
🎁 @werkshop #teamwerkshop .
🎁 @elevatedlivinguk .
🎁 @szmalas .
🎁 @yogisurprise .
🎁 @myyogawheels .
🎁 @insideoutsideoutsidein .
🎁 @yogi_design_chinmaya

SMILING YOGA ASANA FOR 7 DAYS :
(1) Twisted chair pose .
(2) Bird of paradise/ Half moon pose .
(3) Side Plank .
(4) Side crow / 8 angle pose .
(5)Wild thing pose/ Camel pose .
(6) Revolved head to knee pose / Baharadwajasana .
(7) Infinity pose

#yogachallenges #yogisofinstagram #yogagram #yogamakesmehappy #feeltheyogahigh  #yogastrong #yogagirls #yogadudes #yogafun #yogainspiration #yogajourney #feeltheyogahigh #yogadaily #fitfamgermany #yogalifestyle #yogaofthemat #practiceandalliscoming #yogafit #yogaworld  #yogalife  #yogafamily #yogini #yogacommunity #pilatesgirls  #yoga #yogajourney #yogaeverydamnday #yogajunkie #yogaphotography
#letssmilewerkstyle  Day 2 #birdofparadise  🌸@carolineanneyoga (Caroline) . 🌸@twistedgalpal (Pallvi) . 🌸@yogi.hemaxi (Hemaxi) . 🌸 @suchitra_rx (Suchitra) . 🌸 @marthy.fit (Martina) . . ☺ Smiling  Sponsors ☺ . 🎁 @werkshop #teamwerkshop  . 🎁 @elevatedlivinguk . 🎁 @szmalas . 🎁 @yogisurprise . 🎁 @myyogawheels . 🎁 @insideoutsideoutsidein . 🎁 @yogi_design_chinmaya SMILING YOGA ASANA FOR 7 DAYS : (1) Twisted chair pose . (2) Bird of paradise/ Half moon pose . (3) Side Plank . (4) Side crow / 8 angle pose . (5)Wild thing pose/ Camel pose . (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity pose #yogachallenges  #yogisofinstagram  #yogagram  #yogamakesmehappy  #feeltheyogahigh  #yogastrong  #yogagirls  #yogadudes  #yogafun  #yogainspiration  #yogajourney  #feeltheyogahigh  #yogadaily  #fitfamgermany  #yogalifestyle  #yogaofthemat  #practiceandalliscoming  #yogafit  #yogaworld  #yogalife  #yogafamily  #yogini  #yogacommunity  #pilatesgirls  #yoga  #yogajourney  #yogaeverydamnday  #yogajunkie  #yogaphotography 
Fill your mornings with gratitude 🙏
Fill your mornings with gratitude 🙏
I really want to take a pole class y’all, but right now I’m working with this column in my kitchen.
Shout out to all the pole queens out there making that strong work look easy, sassy, and graceful.
@heldinea
@michelle_polefitdubai
@anastasiaskukhtorovapoledance
@be.the.yogi
@leslielili_pole
What’s something that you want to try?
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💽Cre @melissa.moffet
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#yogaaddicted #yogagirls #hotyoga #yogahispana #yogacommunity #yogaprogressjourney #yoga4growth #yogatothecore #yogababy #yogachallengeseverydamnday #yogaleggings #yogapracticenotyogaperfect #yogafun #yogaddict #yogafit #meditationinmotion #authenticmovements #hipopeners #birdofparadisepose #ashtanga #outdooryoga #practiceyogachangeyourworld #femalecalisthenics #stretch #peacockpose #yogisofig
I really want to take a pole class y’all, but right now I’m working with this column in my kitchen. Shout out to all the pole queens out there making that strong work look easy, sassy, and graceful. @heldinea @michelle_polefitdubai @anastasiaskukhtorovapoledance @be.the.yogi @leslielili_pole What’s something that you want to try? ------ 💽Cre @melissa.moffet 🦋 🦋 🦋 #yogaaddicted  #yogagirls  #hotyoga  #yogahispana  #yogacommunity  #yogaprogressjourney  #yoga4growth  #yogatothecore  #yogababy  #yogachallengeseverydamnday  #yogaleggings  #yogapracticenotyogaperfect  #yogafun  #yogaddict  #yogafit  #meditationinmotion  #authenticmovements  #hipopeners  #birdofparadisepose  #ashtanga  #outdooryoga  #practiceyogachangeyourworld  #femalecalisthenics  #stretch  #peacockpose  #yogisofig 
"Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve." -Mary Kay Ash
"Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve." -Mary Kay Ash
Friends are people who support you and share your dreams, who care enough to send a message or make a call to ask about you, people who make the effort to be in your life, people you don’t need to chase down, who offer a shoulder when you need a cry and their arms when you need a hug! I have been blessed with many all my life! My friends are my greatest strength and they know who they are. To old friends thanks for sticking around all these years, and to new friends thanks for making me feel loved and understood! This is a throw back to some yoga play time with @jennie.dscl I will miss you and Barsha park hehehe #yoga#yogaplay#yogalove#yogafriends#yogaposes#yogagirls#yogalife#yogaoutdoors#yogaeverywhere#friends#blessed#dubaiyoga#yogaindubai
Friends are people who support you and share your dreams, who care enough to send a message or make a call to ask about you, people who make the effort to be in your life, people you don’t need to chase down, who offer a shoulder when you need a cry and their arms when you need a hug! I have been blessed with many all my life! My friends are my greatest strength and they know who they are. To old friends thanks for sticking around all these years, and to new friends thanks for making me feel loved and understood! This is a throw back to some yoga play time with @jennie.dscl I will miss you and Barsha park hehehe #yoga #yogaplay #yogalove #yogafriends #yogaposes #yogagirls #yogalife #yogaoutdoors #yogaeverywhere #friends #blessed #dubaiyoga #yogaindubai 
Just finished class at Fringe.Boutique, Altrincham! Such a lovely group of yogis and I’m excited to announce the new timetable:
-Tuesday & Friday mornings 9 30 - 1030am -Thursday evenings 8-9pm
... Hope to see you there Cheshire yogis 💖
...
Post yoga hydration @vitacocoeu ...
#vitacoconuts #yogaeveryday #yogaeverydamnday #yogaliving #yogaforbeginners #yogagirl #yogagirls #instayoga #stopdropandyoga #yogagoals #yogadaily #myyogalife #yogajourney #vinyasa #yogachallenge #igyoga #instafit #fitspo #fitmotivation #vinyasaflow #yogaflow #yogapractice #practiceandalliscoming
Just finished class at Fringe.Boutique, Altrincham! Such a lovely group of yogis and I’m excited to announce the new timetable: -Tuesday & Friday mornings 9 30 - 1030am -Thursday evenings 8-9pm ... Hope to see you there Cheshire yogis 💖 ... Post yoga hydration @vitacocoeu ... #vitacoconuts  #yogaeveryday  #yogaeverydamnday  #yogaliving  #yogaforbeginners  #yogagirl  #yogagirls  #instayoga  #stopdropandyoga  #yogagoals  #yogadaily  #myyogalife  #yogajourney  #vinyasa  #yogachallenge  #igyoga  #instafit  #fitspo  #fitmotivation  #vinyasaflow  #yogaflow  #yogapractice  #practiceandalliscoming 
Yoga classes on Wednesday and Thursday only 👇🏽👇🏽 I know, I supposed not to travel.... 🐒🙈🙉🙊
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Wednesday
11am private class Park Lane
6:00pm Rocket @yotopiayoga
Thursday
7am Rocket @yotopiayoga
1:15pm Rocket @lightcentreuk
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💽Cre @loveryogini
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#yogafitlife #yogaplay #yogachallengeoftheday #yogagram #yogababes #yogadude #yogafitnessinspo #yogapantsday #yogagirls #yogahispana #yogachallenge2018 #yogapracticenotyogaperfect #yogalovers #yogatips #hollyshandstands #outdooryoga #gravityissues #tripodheadstand #yogapicture #armbalance #birdofparadisepose #keeppracticing #ashtangi
Yoga classes on Wednesday and Thursday only 👇🏽👇🏽 I know, I supposed not to travel.... 🐒🙈🙉🙊 • • • Wednesday 11am private class Park Lane 6:00pm Rocket @yotopiayoga Thursday 7am Rocket @yotopiayoga 1:15pm Rocket @lightcentreuk ------ 💽Cre @loveryogini 💮 💮 💮 💮 #yogafitlife  #yogaplay  #yogachallengeoftheday  #yogagram  #yogababes  #yogadude  #yogafitnessinspo  #yogapantsday  #yogagirls  #yogahispana  #yogachallenge2018  #yogapracticenotyogaperfect  #yogalovers  #yogatips  #hollyshandstands  #outdooryoga  #gravityissues  #tripodheadstand  #yogapicture  #armbalance  #birdofparadisepose  #keeppracticing  #ashtangi 
Post from: @miranda_oliphant
Follow - @love.yoga.99
> Rate it! <
Use our tag to be featured - #loveyoga99
Don't forget to follow us. And show us to your friends.
••••••••••••••••••••••••••••••
Would you like to get Yoga t-shirt?
Please tap on the url in my bio to buy it ➡️ @love.yoga.99
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Tags: #loveyoga99 #yoga #yogapose #Igyoga #yogachallenge #instayoga #yogalove #yogalover #yogaretreat #yogaforlife #yogateacher #yogajourney #yogajournal #yogafitness #yogapants #yogadaily #yogabandung #yogafit #yogaoutside #yogamom #yogaposes #yogafun #yogaphotography #yogaclass #yogagirls #yogafam
Post from: @miranda_oliphant Follow - @love.yoga.99 > Rate it! < Use our tag to be featured - #loveyoga99  Don't forget to follow us. And show us to your friends. •••••••••••••••••••••••••••••• Would you like to get Yoga t-shirt? Please tap on the url in my bio to buy it ➡️ @love.yoga.99 •••••••••••••••••••••••••••••• Tags: #loveyoga99  #yoga  #yogapose  #Igyoga  #yogachallenge  #instayoga  #yogalove  #yogalover  #yogaretreat  #yogaforlife  #yogateacher  #yogajourney  #yogajournal  #yogafitness  #yogapants  #yogadaily  #yogabandung  #yogafit  #yogaoutside  #yogamom  #yogaposes  #yogafun  #yogaphotography  #yogaclass  #yogagirls  #yogafam 
So... I wish I knew how to photoshop that stool out! 😹 I'm a freakin Jedi! I was never really a Star Wars fan until I realised... THEY MY PEOPLE! 👽This asana is one of my most interesting relationships... #BaddhaPadmasana like most relationships sometimes we don't speak for a period of time 😅 📷 - @shoshi_montsitsi 📿- @yoga1byrne
So... I wish I knew how to photoshop that stool out! 😹 I'm a freakin Jedi! I was never really a Star Wars fan until I realised... THEY MY PEOPLE! 👽This asana is one of my most interesting relationships... #BaddhaPadmasana  like most relationships sometimes we don't speak for a period of time 😅 📷 - @shoshi_montsitsi 📿- @yoga1byrne
Who wants to come play??? @lala79xox @lola___burns @thisgoatslife 
#Repost @yogifromkentucky with @get_repost
・・・
We are ONE week away from all this fun!! Are you going to join us???
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Since @namastefitlife is celebrating 2 years of shenanigans and happy pants, here comes round THREE of #NAMASTEPLAYFUL ▫️▫️▫️▫️
↪June24-July5th ↩
Join 12 #namastefitchicks for 12 days of Playful posts!! We leave the Pose up to you, but  the location is up to us!! ▫️▫️▫️▫️
Want to Play? Of course you do!!
💙REPOST💙 Flyer, Follow all hosts and Sponsor, then post your pic daily with the hashtag #NamastePlayful3. That's it!
We recommend 'following' the hashtag to stay engaged with us and other participants. You don't have to tag all 12 of us daily, we will be monitoring the tag too!
▫️▫️▫️▫️
HOSTS:
@smashletics @nikortiz920 @yogamamampls
@shadowpotato10 @yogifromkentucky @dowteri @zen.yoga.jen @romolovesme @kt.grant @vicwill133 @samanthamilk @fromsalt2sand
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SPONSOR: @Namastefitlife
▫️▫️▫️▫️
Daily Schedule:
1. Heart Opener Outside
2. Vehicle (car, bike, skateboard, wheel)
3. Pose with a pet (or animal pose)
4. Public Inversion (head below heart)
5. hOMe (share a pose in your practice space) 
6. Doorway Pose
7. Street Art/graffiti /mural/architecture 
8. Nature (flowers, trees, trail, mountains)
9. Tiny Pose in a Tiny Place 
10. Water (pool, river, lake, fountain, bathtub)
11. Find Something Blue and stop drop yoga 
12. Free flow in public (yep it is Video day!)" #namastefit #namastefitlife #yogachallenge #photochallenge #adventureyoga #yogatogether #yogafun #scavengerhunt #igyogachallenges #yogagirls #fitfun #publicyoga #yogaeveryday #optoutside #offthemat #urbanyoga #beactive #namastayfit #inspiredyogis #igyogafamily #createyouryoga
Who wants to come play??? @lala79xox @lola___burns @thisgoatslife #Repost  @yogifromkentucky with @get_repost ・・・ We are ONE week away from all this fun!! Are you going to join us??? . Since @namastefitlife is celebrating 2 years of shenanigans and happy pants, here comes round THREE of #NAMASTEPLAYFUL  ▫️▫️▫️▫️ ↪June24-July5th ↩ Join 12 #namastefitchicks  for 12 days of Playful posts!! We leave the Pose up to you, but the location is up to us!! ▫️▫️▫️▫️ Want to Play? Of course you do!! 💙REPOST💙 Flyer, Follow all hosts and Sponsor, then post your pic daily with the hashtag #NamastePlayful3 . That's it! We recommend 'following' the hashtag to stay engaged with us and other participants. You don't have to tag all 12 of us daily, we will be monitoring the tag too! ▫️▫️▫️▫️ HOSTS: @smashletics @nikortiz920 @yogamamampls @shadowpotato10 @yogifromkentucky @dowteri @zen.yoga.jen @romolovesme @kt.grant @vicwill133 @samanthamilk @fromsalt2sand ▫️▫️▫️▫️ SPONSOR: @Namastefitlife ▫️▫️▫️▫️ Daily Schedule: 1. Heart Opener Outside 2. Vehicle (car, bike, skateboard, wheel) 3. Pose with a pet (or animal pose) 4. Public Inversion (head below heart) 5. hOMe (share a pose in your practice space) 6. Doorway Pose 7. Street Art/graffiti /mural/architecture 8. Nature (flowers, trees, trail, mountains) 9. Tiny Pose in a Tiny Place 10. Water (pool, river, lake, fountain, bathtub) 11. Find Something Blue and stop drop yoga 12. Free flow in public (yep it is Video day!)" #namastefit  #namastefitlife  #yogachallenge  #photochallenge  #adventureyoga  #yogatogether  #yogafun  #scavengerhunt  #igyogachallenges  #yogagirls  #fitfun  #publicyoga  #yogaeveryday  #optoutside  #offthemat  #urbanyoga  #beactive  #namastayfit  #inspiredyogis  #igyogafamily  #createyouryoga 
Mahalo, Hawaii. I'll miss you 🌸
Follow us: -@instayogaworld
Via: @nwoy
Thank you so much!!!
╔═════════════╗
https://teelavie.com/🔎👕👕
╚═════════════╝
Mahalo, Hawaii. I'll miss you 🌸 Follow us: -@instayogaworld Via: @nwoy Thank you so much!!! ╔═════════════╗ https://teelavie.com/🔎👕👕 ╚═════════════╝
Друзья, какая же прекрасная погода☀️ставим лайк и читаем 👇🏻
Одной из особенностей йоги является то, что в отличие от других видов деятельности, человек начинает здесь с нуля. Если о беге, чтении (пусть и на иностранном языке), рисовании каждый из нас изначально в результате жизненного опыта имеет, по крайней мере, базовые представления, то в йоге человек начинает с нуля, так как это вид деятельности, не присущ человеку в его обычных состояниях сознания. Второй особенностью йоги является “особенность продолжительного характера изменений”: все изменения, трансформации, происходящие с человеком в процессе практики, происходят медленно, а попытки форсировать эту скорость, приводят либо к ещё большему замедлению, либо к негативным последствиям🤔
Однако, вы должны помнить, что ваше здоровья, красота и гармония - это то, что вы делаете для себя ежедневно, и мотивация только внутри вас😉 
Друзья, пишите в лс и мы ждём вас☘️ #хатхайогаВладимир #здоровье #отличноенастроение #практика #расслабление #гармония #хатхайога_сКсюшейиКристиной #развитие #йогавоВладимире #владимир #йогавладимир #yoga #yogastyle #yogalife #yogayin #yogagirl  #yogamood #yogawithlove #Vladimir #yogalove #yogaeveryday #yogatime #yogagirls #yogi #asana #yogalife #yogainspiration #healthy #beautyVladimir #йога33 #йогавладимир #изменисебя
Друзья, какая же прекрасная погода☀️ставим лайк и читаем 👇🏻 Одной из особенностей йоги является то, что в отличие от других видов деятельности, человек начинает здесь с нуля. Если о беге, чтении (пусть и на иностранном языке), рисовании каждый из нас изначально в результате жизненного опыта имеет, по крайней мере, базовые представления, то в йоге человек начинает с нуля, так как это вид деятельности, не присущ человеку в его обычных состояниях сознания. Второй особенностью йоги является “особенность продолжительного характера изменений”: все изменения, трансформации, происходящие с человеком в процессе практики, происходят медленно, а попытки форсировать эту скорость, приводят либо к ещё большему замедлению, либо к негативным последствиям🤔 Однако, вы должны помнить, что ваше здоровья, красота и гармония - это то, что вы делаете для себя ежедневно, и мотивация только внутри вас😉 Друзья, пишите в лс и мы ждём вас☘️ #хатхайогаВладимир  #здоровье  #отличноенастроение  #практика  #расслабление  #гармония  #хатхайога_сКсюшейиКристиной  #развитие  #йогавоВладимире  #владимир  #йогавладимир  #yoga  #yogastyle  #yogalife  #yogayin  #yogagirl  #yogamood  #yogawithlove  #Vladimir  #yogalove  #yogaeveryday  #yogatime  #yogagirls  #yogi  #asana  #yogalife  #yogainspiration  #healthy  #beautyVladimir  #йога33  #йогавладимир  #изменисебя 
#letssmilewerkstyle Day 1 #twistedchairpose
🌸@carolineanneyoga (Caroline) .
🌸@twistedgalpal (Pallvi) .
🌸@yogi.hemaxi (Hemaxi) .
🌸 @suchitra_rx (Suchitra) .
🌸 @marthy.fit (Martina) .
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☺ Smiling  Sponsors ☺ .
🎁 @werkshop #teamwerkshop .
🎁 @elevatedlivinguk .
🎁 @szmalas .
🎁 @yogisurprise .
🎁 @myyogawheels .
🎁 @insideoutsideoutsidein .
🎁 @yogi_design_chinmaya

SMILING YOGA ASANA FOR 7 DAYS :
(1) Twisted chair pose .
(2) Bird of paradise/ Half moon pose .
(3) Side Plank .
(4) Side crow / 8 angle pose .
(5)Wild thing pose/ Camel pose .
(6) Revolved head to knee pose / Baharadwajasana .
(7) Infinity pose

#yogachallenges #yogisofinstagram #yogagram  #yogamakesmehappy #feeltheyogahigh  #yogastrong #yogagirls #yogadudes #yogafun #yogainspiration #yogajourney #feeltheyogahigh #yogadaily #fitfamgermany #yogalifestyle #yogaofthemat #practiceandalliscoming #yogafit #yogaworld  #yogalife  #yogafamily #yogini #yogacommunity #pilatesgirls  #yoga #yogajourney #yogaeverydamnday #yogajunkie #yogaphotography
#letssmilewerkstyle  Day 1 #twistedchairpose  🌸@carolineanneyoga (Caroline) . 🌸@twistedgalpal (Pallvi) . 🌸@yogi.hemaxi (Hemaxi) . 🌸 @suchitra_rx (Suchitra) . 🌸 @marthy.fit (Martina) . . ☺ Smiling  Sponsors ☺ . 🎁 @werkshop #teamwerkshop  . 🎁 @elevatedlivinguk . 🎁 @szmalas . 🎁 @yogisurprise . 🎁 @myyogawheels . 🎁 @insideoutsideoutsidein . 🎁 @yogi_design_chinmaya SMILING YOGA ASANA FOR 7 DAYS : (1) Twisted chair pose . (2) Bird of paradise/ Half moon pose . (3) Side Plank . (4) Side crow / 8 angle pose . (5)Wild thing pose/ Camel pose . (6) Revolved head to knee pose / Baharadwajasana . (7) Infinity pose #yogachallenges  #yogisofinstagram  #yogagram  #yogamakesmehappy  #feeltheyogahigh  #yogastrong  #yogagirls  #yogadudes  #yogafun  #yogainspiration  #yogajourney  #feeltheyogahigh  #yogadaily  #fitfamgermany  #yogalifestyle  #yogaofthemat  #practiceandalliscoming  #yogafit  #yogaworld  #yogalife  #yogafamily  #yogini  #yogacommunity  #pilatesgirls  #yoga  #yogajourney  #yogaeverydamnday  #yogajunkie  #yogaphotography 
Here's what Mrs. Lina Agarwal, student of @essence_of_yoga
has to say about her Yoga journey.

What does Yoga mean to you? "Yoga" is happiness to me. It is an  initiative for healing my body n mind. Yoga helps me in  channelising my energy towards constructive and purposeful work.

What's your favourite asana and why?

Overcoming a challenge procures to myself a lot of contentment. So chakra asana is a challenge which requires lot of strength n determination to do. I will be very happy when I can do this asana perfectly.

Tell us why you think everyone should practice Yoga?

In today's time everybody goes through stress.The secret to maintaining a healthy and happy life is the mind. So If people include yoga in their lifestyle, the relaxation it brings will stimulate the brain to heal from the stress. #Foreverfit
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#yoga #worldyogaday #worldyogaday2018 #yogaeverydamnday #yogachallenge #yogainspiration #yogalife #yogaposes #yogagirl #yogagirls #yogafit #yogalove #yogalovers #yogaliving #fitness #fitspo #flexible #stretch
Here's what Mrs. Lina Agarwal, student of @essence_of_yoga has to say about her Yoga journey. What does Yoga mean to you? "Yoga" is happiness to me. It is an initiative for healing my body n mind. Yoga helps me in channelising my energy towards constructive and purposeful work. What's your favourite asana and why? Overcoming a challenge procures to myself a lot of contentment. So chakra asana is a challenge which requires lot of strength n determination to do. I will be very happy when I can do this asana perfectly. Tell us why you think everyone should practice Yoga? In today's time everybody goes through stress.The secret to maintaining a healthy and happy life is the mind. So If people include yoga in their lifestyle, the relaxation it brings will stimulate the brain to heal from the stress. #Foreverfit  . . . . . . . . . . . . . . #yoga  #worldyogaday  #worldyogaday2018  #yogaeverydamnday  #yogachallenge  #yogainspiration  #yogalife  #yogaposes  #yogagirl  #yogagirls  #yogafit  #yogalove  #yogalovers  #yogaliving  #fitness  #fitspo  #flexible  #stretch 
Day 5 for #ArmbalancedFun #L-sit
The Hosts:
🤸‍♀️
@_maryoga 
@elisabetaundcataleya 
@indira.yoga
@inabatziakas 
Our Sponsors:
💕
@moonchildyogawear
@dolibottles 
@mymalagarden
@shivamalas
@sozter_bentes
@kiehls.at

1🔹Crow pose (any variation)
2🔹Forearm balance or handstand
3🔹Bhujapidasana or firefly pose
4🔹Eight angle pose or Elephant trunk
5🔹L-sit, pendant pose or tolasana
6🔹Any flying arm balance (crow, pigeon, lizard)
7🔹Any funky arm balance 
8🔹️EPK 
9🔹️Grasshopper

#yogachallenges #yogisofinstagram #yogagram #health #yogamakesmehappy #feeltheyogahigh  #yogastrong #yogagirls #yogadudes #yogafun #yogainspiration #yogajourney #feeltheyogahigh #yogadaily #fitfamgermany #yogalifestyle #yogaofthemat #practiceandalliscoming #yogafit #yogaworld  #yogalife  #yogafamily #yogini #yogacommunity #pilatesgirls  #yoga #yogajourney #yogaeverydamnday #yogajunkie #yogaphotography
Day 5 for #ArmbalancedFun  #L -sit The Hosts: 🤸‍♀️ @_maryoga @elisabetaundcataleya @indira.yoga @inabatziakas Our Sponsors: 💕 @moonchildyogawear @dolibottles @mymalagarden @shivamalas @sozter_bentes @kiehls.at 1🔹Crow pose (any variation) 2🔹Forearm balance or handstand 3🔹Bhujapidasana or firefly pose 4🔹Eight angle pose or Elephant trunk 5🔹L-sit, pendant pose or tolasana 6🔹Any flying arm balance (crow, pigeon, lizard) 7🔹Any funky arm balance 8🔹️EPK 9🔹️Grasshopper #yogachallenges  #yogisofinstagram  #yogagram  #health  #yogamakesmehappy  #feeltheyogahigh  #yogastrong  #yogagirls  #yogadudes  #yogafun  #yogainspiration  #yogajourney  #feeltheyogahigh  #yogadaily  #fitfamgermany  #yogalifestyle  #yogaofthemat  #practiceandalliscoming  #yogafit  #yogaworld  #yogalife  #yogafamily  #yogini  #yogacommunity  #pilatesgirls  #yoga  #yogajourney  #yogaeverydamnday  #yogajunkie  #yogaphotography 
Drama-free day... We all need that kind of day... 'Cause life can be messy and stormy... So take a day off. Off from drama. We are. Today. Keeping it cool and zen. We'll let you know how it went.😁😘
PS Maybe we should print this on shirts🤔 😎🤗
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#yogagirls #whisperfeeling #dramafree #dramafreezone #creativeminds #seekinspirecreate #creativityfound #livecreatively #handmadelove #makersofinstagram #raiseyourvibration #healthymindset #youaremagic #stressless #highvibelife #positiveliving #thehappynow #livethelittlethings #enjoythelittlethings #quotestoliveby #quotesoftheday #inspiringquotes #positivequotes #makeyousmilestyle #choosejoy #meetthemoment #seekthepositive #souljourney #soulpurpose #nourishyourself @preview.app
Drama-free day... We all need that kind of day... 'Cause life can be messy and stormy... So take a day off. Off from drama. We are. Today. Keeping it cool and zen. We'll let you know how it went.😁😘 PS Maybe we should print this on shirts🤔 😎🤗 . . . . #yogagirls  #whisperfeeling  #dramafree  #dramafreezone  #creativeminds  #seekinspirecreate  #creativityfound  #livecreatively  #handmadelove  #makersofinstagram  #raiseyourvibration  #healthymindset  #youaremagic  #stressless  #highvibelife  #positiveliving  #thehappynow  #livethelittlethings  #enjoythelittlethings  #quotestoliveby  #quotesoftheday  #inspiringquotes  #positivequotes  #makeyousmilestyle  #choosejoy  #meetthemoment  #seekthepositive  #souljourney  #soulpurpose  #nourishyourself  @preview.app
I love this cue, to give a sense of awareness of where we can open up to the heart space. But lately that beast anxiety has been crippling me. It's so hard to shine when we are not in the present moment. Avoidance. Tension. Running away. Nausea. Emotional. Goodness the list is long. And you can't fight it. It takes hold of you and grips tight . BUT the only way out is yoga. Oh the relief. I feel blessed to have been given this gift and makes me more determined to share and spread. Thank you to my beautiful teachers Dee and Atma at Ashram Yoga X 
#yogawoman #getonyourmat #aum #pranayama #meditation #meditationtime #asanas #yogatops #yogagirls #yogastudio #yogastudents #yoganz #theyogaconnectionnz #yogateacher
I love this cue, to give a sense of awareness of where we can open up to the heart space. But lately that beast anxiety has been crippling me. It's so hard to shine when we are not in the present moment. Avoidance. Tension. Running away. Nausea. Emotional. Goodness the list is long. And you can't fight it. It takes hold of you and grips tight . BUT the only way out is yoga. Oh the relief. I feel blessed to have been given this gift and makes me more determined to share and spread. Thank you to my beautiful teachers Dee and Atma at Ashram Yoga X #yogawoman  #getonyourmat  #aum  #pranayama  #meditation  #meditationtime  #asanas  #yogatops  #yogagirls  #yogastudio  #yogastudents  #yoganz  #theyogaconnectionnz  #yogateacher 
🧘🏾‍♀️
ТОНИЗИРУЮЩИЕ МЫСЛИ
•••••••••••••••••••••••••••••
Каждый день с самого утра наш мозг получает импульсы в форме мыслей.
~~~
Эти импульсы в течение дня влияют на внутренний настрой и на тонус мысленно-творческой активности.
~~~
От утреннего настроя зависит характер протекания всех наших нервно-психических процессов.
~~~
От нашего настроя зависят эмоциональные реакции на внешние или внутренние раздражители.
~~~
От доминирующего в нашем сознании мысленно-эмоционального настроя зависит и характер нашего поведения в обществе, семье, окружении.
~~~
Хорошо, если вы имеете в своём арсенале тонизирующие вас мысли.💭
~~~
Они могут быть лично вашими, но посыл у них один: оптимизм, счастье, вера в свои силы и энтузиазм. ☺️🙌🏾
~~~
Лучшее время для положительного тонизирующего настроя: раннее утро, перед практикой йоги, после практики, во время утренних медитаций.
~~~
Какие мысленные фразы тонизируют вас?
Делитесь🤗
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#kantiyoga #кантийога #йогавсочи #йогасочи #йогинисочи #yogalife #yogagirls #yogini #sochifornia
🧘🏾‍♀️ ТОНИЗИРУЮЩИЕ МЫСЛИ ••••••••••••••••••••••••••••• Каждый день с самого утра наш мозг получает импульсы в форме мыслей. ~~~ Эти импульсы в течение дня влияют на внутренний настрой и на тонус мысленно-творческой активности. ~~~ От утреннего настроя зависит характер протекания всех наших нервно-психических процессов. ~~~ От нашего настроя зависят эмоциональные реакции на внешние или внутренние раздражители. ~~~ От доминирующего в нашем сознании мысленно-эмоционального настроя зависит и характер нашего поведения в обществе, семье, окружении. ~~~ Хорошо, если вы имеете в своём арсенале тонизирующие вас мысли.💭 ~~~ Они могут быть лично вашими, но посыл у них один: оптимизм, счастье, вера в свои силы и энтузиазм. ☺️🙌🏾 ~~~ Лучшее время для положительного тонизирующего настроя: раннее утро, перед практикой йоги, после практики, во время утренних медитаций. ~~~ Какие мысленные фразы тонизируют вас? Делитесь🤗 . . . #kantiyoga  #кантийога  #йогавсочи  #йогасочи  #йогинисочи  #yogalife  #yogagirls  #yogini  #sochifornia 
Sonriéndole a la vida. Empezando a agradecer hasta por las cosas más pequeñas. Gracias !!!!!
Sonriéndole a la vida. Empezando a agradecer hasta por las cosas más pequeñas. Gracias !!!!!
Enjoy the spontaneous with the lightness of being #celebratelife #vacationmode #terapimyoga 📸 shot by my love @cemgtr 💖😎
rule number 1: never be number 2 .
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pun intended 💩
rule number 1: never be number 2 . . . pun intended 💩
"Life is like riding a bicycle. To keep your balance you must keep moving." Albert Einstein...so let's keep moving! 💪🏼#RebelSquad #YogaInspiredFitness 👉🏻 Join in here: www.asanarebel.com/get-the-app
"Life is like riding a bicycle. To keep your balance you must keep moving." Albert Einstein...so let's keep moving! 💪🏼#RebelSquad  #YogaInspiredFitness  👉🏻 Join in here: www.asanarebel.com/get-the-app