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Wanderlust 💚 
Run ✅
Aerial Yoga ✅
Yoga ✅
Meditation ✅
Yogaboard ✅

#yoga #yogaeverydamnday #wanderlust #wanderlustberlin #berlin #summer #summervibes #positivethinking #positivevibesonly #yogagirl #yogis #yogislife
Day 7 of the #SpreadTheLove #aloyogachallenge

Wow I love this pose. I think it's actually the first time I do it. I'm in love with the shape ❤ 
A mild heart opener for sweet gestures such as holding doors for people 🤗
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Hosts: 
@cycleofmichael
@joe_lizzzzzz_yoga 
@yogimegs 
@erica.in.lalaland 
@spanishyogagirl

Sponsors: 
@aloyoga 
@blueridgehemp

#fishpose #heartopener #matsyasana #sweetgesture #yogini in her element #benddontbreak #LoveOfBackbends #yogi #yogacommunity #spreadlove #spreadpositivity #yogafamily #yogaeverydamnday #yogalife #bekind #selflove #fortheloveofyoga #yogachallenge #fitspiration #yogainspiration #yogagirl #yogapose #motivation #yogajourney #aloyoga
#Love ❤ #Peace ☮ #Happiness 😀
Day 7 of the #SpreadTheLove  #aloyogachallenge  Wow I love this pose. I think it's actually the first time I do it. I'm in love with the shape ❤ A mild heart opener for sweet gestures such as holding doors for people 🤗 • • • Hosts: @cycleofmichael @joe_lizzzzzz_yoga @yogimegs @erica.in.lalaland @spanishyogagirl Sponsors: @aloyoga @blueridgehemp #fishpose  #heartopener  #matsyasana  #sweetgesture  #yogini  in her element #benddontbreak  #LoveOfBackbends  #yogi  #yogacommunity  #spreadlove  #spreadpositivity  #yogafamily  #yogaeverydamnday  #yogalife  #bekind  #selflove  #fortheloveofyoga  #yogachallenge  #fitspiration  #yogainspiration  #yogagirl  #yogapose  #motivation  #yogajourney  #aloyoga  #Love  ❤ #Peace  ☮ #Happiness  😀
Kátia Poppe conhece o Rafa desde 2006. Fez aula 7 anos no Leblon. Naquela época, ainda não tinha metrô e ela trabalhava muito. Quando ele mudou pra Barra, Kátia não pôde acompanhá-lo e por isso experimentou vários studios, mas não se adaptou. Quando conseguiu disponibilidade em sua agenda, não pensou duas vezes e voltou para a Fisiocorp.
Kátia Poppe conhece o Rafa desde 2006. Fez aula 7 anos no Leblon. Naquela época, ainda não tinha metrô e ela trabalhava muito. Quando ele mudou pra Barra, Kátia não pôde acompanhá-lo e por isso experimentou vários studios, mas não se adaptou. Quando conseguiu disponibilidade em sua agenda, não pensou duas vezes e voltou para a Fisiocorp.
Just say Yes and you'll figure it out afterwards! #mymantra #sayyestolife
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Fun moments today: just me and the famous Cat Statue shooting for a Japanese travel magazine 🗺🌏😁
Just say Yes and you'll figure it out afterwards! #mymantra  #sayyestolife  . Fun moments today: just me and the famous Cat Statue shooting for a Japanese travel magazine 🗺🌏😁
"Most people have no idea how good their body is designed to feel" - Kevin Trudeau ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Staying active not only keeps you healthy, but it is also a helpful factor in creating optimal thinking! Whether it be a light jog or taking that new yoga class in town, every move matters! Your creative self starts with you (don't forget to stay hydrated with water!) 🏃‍♀️🤸‍♀️🏄‍♀️🤽‍♀️🏊‍♀️🚣‍♀️🚰. Tag a BFF you'd love to get active with! Teamwork makes the dream work!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogini #yogagirl #yogalove #yogaeverydamnday #yogi #yogalife #yogainspiration #yogaeverywhere #yogapose #yogapractice #igyoga #yogaeveryday #yogagram #yogachallenge #instayoga #asana #yogajourney #yoga #practiceandalliscoming #yogaaddict #namaste #yogisofinstagram #yogadaily #iloveyoga #yogamom #yogateacher #yogafun #yogafit #igyogafam #myyogalife
"Most people have no idea how good their body is designed to feel" - Kevin Trudeau ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Staying active not only keeps you healthy, but it is also a helpful factor in creating optimal thinking! Whether it be a light jog or taking that new yoga class in town, every move matters! Your creative self starts with you (don't forget to stay hydrated with water!) 🏃‍♀️🤸‍♀️🏄‍♀️🤽‍♀️🏊‍♀️🚣‍♀️🚰. Tag a BFF you'd love to get active with! Teamwork makes the dream work!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogini  #yogagirl  #yogalove  #yogaeverydamnday  #yogi  #yogalife  #yogainspiration  #yogaeverywhere  #yogapose  #yogapractice  #igyoga  #yogaeveryday  #yogagram  #yogachallenge  #instayoga  #asana  #yogajourney  #yoga  #practiceandalliscoming  #yogaaddict  #namaste  #yogisofinstagram  #yogadaily  #iloveyoga  #yogamom  #yogateacher  #yogafun  #yogafit  #igyogafam  #myyogalife 
העולם הזה הוא המקום למבחנים והם ההזדמנות לתיקון. מתוך ידיעה זו, זהה בעזרת ניתוח והתבוננות את הטוב ואת הרע. בחן את הפעולה ורק אז פעל. .
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#improvement #yogagirl #mindfulness #yoga
העולם הזה הוא המקום למבחנים והם ההזדמנות לתיקון. מתוך ידיעה זו, זהה בעזרת ניתוח והתבוננות את הטוב ואת הרע. בחן את הפעולה ורק אז פעל. . . #improvement  #yogagirl  #mindfulness  #yoga 
Love dancing with this girl @rebekahletch 💃🏼💃🏼💃🏼 we mixed our styles of cha cha, salsa, jazz, and of course some hair flips 🔥🔥🔥 it was soooo so hot when we filmed this that the camera over heated at the very end! Dancing is my favorite moving meditaiton, I feel free, confident, grounded, connected, sexy, and me!! Cha cha your way through the weekend and you will have a blast — thank you @fliickman for getting the best angles! ...
Filmed at @viceroyloscabos with @vitalproteins
#yogalove #yogaeverydamnday #yogajourney #meditation #yogapose #yogapractice #yogafun #instatag #yogapants #pose #yogateacher #yogadaily #yoga #yogafit #yogamom #yogaeverywhere #motivation #yogachallenge #yogaaddict #instayoga #yogagirl #yogaeveryday #yogainspiration
Love dancing with this girl @rebekahletch 💃🏼💃🏼💃🏼 we mixed our styles of cha cha, salsa, jazz, and of course some hair flips 🔥🔥🔥 it was soooo so hot when we filmed this that the camera over heated at the very end! Dancing is my favorite moving meditaiton, I feel free, confident, grounded, connected, sexy, and me!! Cha cha your way through the weekend and you will have a blast — thank you @fliickman for getting the best angles! ... Filmed at @viceroyloscabos with @vitalproteins #yogalove  #yogaeverydamnday  #yogajourney  #meditation  #yogapose  #yogapractice  #yogafun  #instatag  #yogapants  #pose  #yogateacher  #yogadaily  #yoga  #yogafit  #yogamom  #yogaeverywhere  #motivation  #yogachallenge  #yogaaddict  #instayoga  #yogagirl  #yogaeveryday  #yogainspiration 
Tripod denemeleri vol.1🤞🏻
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—————————————————————————- #yoga #yogapose #yogalife #yogalove #yogainspiration #yogaeverywhere #yogagirl #yogapants #yogachallenge #yogagram #yogaeverday #yogapractice #yogafun #yogadaily #yogajourney #instayoga #igyoga #yogaeverydamnday #yogalover #salambasirsasana
Sunday Funday is HERE! 🧘‍♀️🏝🧘‍♂️Salty Yoga starts at 4:45 tonight and 2nd class at 6:30pm! 🤩 1 Spot Left in each class, message us for details! #sundayfunday #selfcaresunday #saltyyoga #yoga #yogalife #yogagirl #yogaguy #yogaeverywhere #besalty #breatheeasysaltrooms #yogamurfreesboro #murfreesboroyoga #yoganashville #nashvilleyoga #breatheeasy #murfreesboro #nashville #breathe #relax #renew #breatheinbreatheout
Day7 : #EagleYourAsana
Yoga Challenge 😍😘🦅
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🦅Eagle >>> Belly🦅
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Hosts :
@esteryoga 
@indira.yoga 
@yoginidevon
@yogiinthecity_
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Sponsors :
@szmalas 
@liquidoactive 
@sashka_co 
@oussumshop 
@gocleveryoga
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#yoga #yogi #yogalove #yogagirl #everydayyoga #yogajourney #yogalife #yogachallenge #yogaeverydamnday #yogapose #yogaaddict #yogagram #yogapractice #yogadaily #fit #fitgirl #workout #fitness #exercise #yogatime #sport #sportgirl #yogalifestyle #healthy #healthylife #yogisofinstagram #igyogachallenge #yogainspiration #yogafit
Day7 : #EagleYourAsana  Yoga Challenge 😍😘🦅 ° 🦅Eagle >>> Belly🦅 ° Hosts : @esteryoga @indira.yoga @yoginidevon @yogiinthecity_ ° Sponsors : @szmalas @liquidoactive @sashka_co @oussumshop @gocleveryoga ° #yoga  #yogi  #yogalove  #yogagirl  #everydayyoga  #yogajourney  #yogalife  #yogachallenge  #yogaeverydamnday  #yogapose  #yogaaddict  #yogagram  #yogapractice  #yogadaily  #fit  #fitgirl  #workout  #fitness  #exercise  #yogatime  #sport  #sportgirl  #yogalifestyle  #healthy  #healthylife  #yogisofinstagram  #igyogachallenge  #yogainspiration  #yogafit 
When i started my journey with yoga, 3 months ago, I used to see wonderful poses like these two on IG and I was like "woah, no way I am ever gonna be able to do this! Or if I will this is gonna take me years".
Instead, i just kept practicing (almost) daily and they just.. came.
I was very surprised this morning when I easily got in to  extended puppy pose, (second picture).
So just keep practicing, and things will come naturally. 
I cant tell you how long it will take, cause everybody is different
Just start your journey, and enjoy the view 🙏
#me #girl #yoga #yogagirl #yogini #flexible #fitness #yogi #peace #wellness #puppypose #split #plank
When i started my journey with yoga, 3 months ago, I used to see wonderful poses like these two on IG and I was like "woah, no way I am ever gonna be able to do this! Or if I will this is gonna take me years". Instead, i just kept practicing (almost) daily and they just.. came. I was very surprised this morning when I easily got in to extended puppy pose, (second picture). So just keep practicing, and things will come naturally. I cant tell you how long it will take, cause everybody is different Just start your journey, and enjoy the view 🙏 #me  #girl  #yoga  #yogagirl  #yogini  #flexible  #fitness  #yogi  #peace  #wellness  #puppypose  #split  #plank 
☀️Join me tomorrow to experience a SELF-HEALING Kundalini Yoga practice. 🙌🌈🙌BENEFITS:
- Strengthens the electro-magnetic field. - Boosts the immune system. - Improves digestion. - Heals heart, colon and liver. - Adjusts the navel point. - Strengthens the bones. - Releases anxiety. - Gives mental and emotional balance. 
All in one!!! 👆👆👆 Follow: meditation for...surprise! 💫😊 WHEN? Tomorrow at 11am in nature (S. Eulalia area). Please bring your yoga mat or contact me privately if you need one and to know the location. 
OTHER CLASSES this week:
- KUNDALINI Tuesdays 19-20.30 @Atzaro
- VINYASA Thursdays 11-12.30 @Cala Pada

Love ❤️ Ria 🐬

#yoga #kundaliniyoga #meditation #healing #spiritual #love #body #mind #soul #yogalover #yogateacher #yogagirl #yogaeveryday #yogaeverywhere #inspiration #satnam #waheguru #namaste #shanti #ibiza #riadyaljot
☀️Join me tomorrow to experience a SELF-HEALING Kundalini Yoga practice. 🙌🌈🙌BENEFITS: - Strengthens the electro-magnetic field. - Boosts the immune system. - Improves digestion. - Heals heart, colon and liver. - Adjusts the navel point. - Strengthens the bones. - Releases anxiety. - Gives mental and emotional balance. All in one!!! 👆👆👆 Follow: meditation for...surprise! 💫😊 WHEN? Tomorrow at 11am in nature (S. Eulalia area). Please bring your yoga mat or contact me privately if you need one and to know the location. OTHER CLASSES this week: - KUNDALINI Tuesdays 19-20.30 @Atzaro - VINYASA Thursdays 11-12.30 @Cala Pada Love ❤️ Ria 🐬 #yoga  #kundaliniyoga  #meditation  #healing  #spiritual  #love  #body  #mind  #soul  #yogalover  #yogateacher  #yogagirl  #yogaeveryday  #yogaeverywhere  #inspiration  #satnam  #waheguru  #namaste  #shanti  #ibiza  #riadyaljot 
Thx you Kru Satit & Kru Tai🙏🏻🙏🏻 who have taught us many valuable tips na ka.😘😘 I’m so happy to be part of this super fun class and so proud to have you two as my teachers ka, luvvvv ka Kru❤️ จะดีดให้น้อยลง และดึงสติให้มากขึ้น ทุกครั้งที่เข้าท่านะค้าครู5555 😆😆 @bunnyliveshere
Thx you Kru Satit & Kru Tai🙏🏻🙏🏻 who have taught us many valuable tips na ka.😘😘 I’m so happy to be part of this super fun class and so proud to have you two as my teachers ka, luvvvv ka Kru❤️ จะดีดให้น้อยลง และดึงสติให้มากขึ้น ทุกครั้งที่เข้าท่านะค้าครู5555 😆😆 @bunnyliveshere
A little bit ill a little bit tired a little bit eating pizza for breakfast and lunch 🙌🏼🍕 #lifegoals and I’m allowed to cause 🤕🤢🤒🤧🤫
so here’s a photo of the last time I saw it really raining in Germany and this was crazy ass 3 weeks ago🌨 so what’s better to sit inside and enjoy a nice fresh cooled water while the fan is blowing all bad thoughts away😁💨 happy Sunday y’allllll
A little bit ill a little bit tired a little bit eating pizza for breakfast and lunch 🙌🏼🍕 #lifegoals  and I’m allowed to cause 🤕🤢🤒🤧🤫 so here’s a photo of the last time I saw it really raining in Germany and this was crazy ass 3 weeks ago🌨 so what’s better to sit inside and enjoy a nice fresh cooled water while the fan is blowing all bad thoughts away😁💨 happy Sunday y’allllll
I know there’s beach people, and I know there’s mountain people. But I think I’m a lake-by-the-mountains person. Maybe I’m high maintenance 🤣💦 .
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Which are you??
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📷: @thehappiestgardener
I know there’s beach people, and I know there’s mountain people. But I think I’m a lake-by-the-mountains person. Maybe I’m high maintenance 🤣💦 . . Which are you?? . . 📷: @thehappiestgardener
There are so many ways to move your body. I came across this park today and thought I’d incorporate the apparatus into my yoga flow. It’s funny how somewhere between childhood and adulthood we can lose our ability to play, getting so caught up in doing things “right” that we can forget to just feel and have a go! ————————————————
If you would like to move with me, here is my schedule for the coming week.
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Tuesday @livefitstudio.zurich 
Energising vinyasa flow 
6.30pm-7.30pm 
Restorative yoga for stress relief 8.00pm-9.30pm ————————————————
Wednesday classes to be announced, weather dependent.
There are so many ways to move your body. I came across this park today and thought I’d incorporate the apparatus into my yoga flow. It’s funny how somewhere between childhood and adulthood we can lose our ability to play, getting so caught up in doing things “right” that we can forget to just feel and have a go! ———————————————— If you would like to move with me, here is my schedule for the coming week. ———————————————— Tuesday @livefitstudio.zurich Energising vinyasa flow 6.30pm-7.30pm Restorative yoga for stress relief 8.00pm-9.30pm ———————————————— Wednesday classes to be announced, weather dependent.
Have you ever been out hiking in a forest as it’s just beginning to grow dark, and felt a growing sense of panic as you try to make your way out of the woods before the sun sets? Perhaps you find yourself glancing over your shoulder, jumping at the sound of snapping twigs. The fear of dense wooded forests at night is called nyctohylophobia. As children growing up, we’re taught to fear the forest, with its dark trees, and shadows that lengthen and become more opaque with the sinking of the sun below the horizon. We fear the darkness, and what could be hiding just behind the next tree. In every fairy tale we’ve read, the woods become a terrible place. When the classic Disney film, Snow White was released, Snow White escapes the clutches of her evil stepmother, and runs terrified through the forest, where each tree turns into a monster with claw-like branches reaching out to grasp at her. And who could forget what happened to Hansel and Gretel when they strayed from the forest path? There are monsters, brigands, strange beasts, and untold terrors waiting to whisk us away in the woods. But perhaps not all of those stories are fairy tale, because many who have visited the Pocomoke Forest in Maryland, claim that there are very real monsters in these woods. ⠀
💀💀💀The dense, swampy Pocomoke Forest, has tails of haunting sand macabre history going back 200 years. The Pocomoke River, which I delved into a bit with my last post, runs through the forest. According to author Mindie Burgoyne, who is also the owner and operator of Chesapeake Ghost Walks, the forest terrifies even her: “When we guide the Pocomoke ghost walk, we go into the forest for the last half. Many guests have mentioned being ‘touched’ or have gotten strange images in their photos. There is always some paranormal thing that happens on that Pocomoke tour. We’ve tagged it our ‘scariest walk.’ I had a ten-year-Old boy on the walk who kept asking his mother if she’d touched him. He was walking behind her, and she kept saying, ‘How could I touch you if you are behind me?’ He was also on the end of the line of walkers on the path. [Continued is comments]
Have you ever been out hiking in a forest as it’s just beginning to grow dark, and felt a growing sense of panic as you try to make your way out of the woods before the sun sets? Perhaps you find yourself glancing over your shoulder, jumping at the sound of snapping twigs. The fear of dense wooded forests at night is called nyctohylophobia. As children growing up, we’re taught to fear the forest, with its dark trees, and shadows that lengthen and become more opaque with the sinking of the sun below the horizon. We fear the darkness, and what could be hiding just behind the next tree. In every fairy tale we’ve read, the woods become a terrible place. When the classic Disney film, Snow White was released, Snow White escapes the clutches of her evil stepmother, and runs terrified through the forest, where each tree turns into a monster with claw-like branches reaching out to grasp at her. And who could forget what happened to Hansel and Gretel when they strayed from the forest path? There are monsters, brigands, strange beasts, and untold terrors waiting to whisk us away in the woods. But perhaps not all of those stories are fairy tale, because many who have visited the Pocomoke Forest in Maryland, claim that there are very real monsters in these woods. ⠀ 💀💀💀The dense, swampy Pocomoke Forest, has tails of haunting sand macabre history going back 200 years. The Pocomoke River, which I delved into a bit with my last post, runs through the forest. According to author Mindie Burgoyne, who is also the owner and operator of Chesapeake Ghost Walks, the forest terrifies even her: “When we guide the Pocomoke ghost walk, we go into the forest for the last half. Many guests have mentioned being ‘touched’ or have gotten strange images in their photos. There is always some paranormal thing that happens on that Pocomoke tour. We’ve tagged it our ‘scariest walk.’ I had a ten-year-Old boy on the walk who kept asking his mother if she’d touched him. He was walking behind her, and she kept saying, ‘How could I touch you if you are behind me?’ He was also on the end of the line of walkers on the path. [Continued is comments]
Gratitude 🍃

J'aime l'évoquer en fin de pratique, quand le corps et l'esprit sont tout à fait calmes, suspendus dans le présent.

Ces derniers temps c'est un sentiment qui m'habite plus que jamais. 
Reconnaissante de ce que la vie propose, des élèves qui croisent ma route, des enseignements que j'ai la chance de recevoir, et peut-être juste reconnaissante d'être là, ici et maintenant 🙏.
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Photo : @fredy_cime  merci 😍😍
Gratitude 🍃 J'aime l'évoquer en fin de pratique, quand le corps et l'esprit sont tout à fait calmes, suspendus dans le présent. Ces derniers temps c'est un sentiment qui m'habite plus que jamais. Reconnaissante de ce que la vie propose, des élèves qui croisent ma route, des enseignements que j'ai la chance de recevoir, et peut-être juste reconnaissante d'être là, ici et maintenant 🙏. . Photo : @fredy_cime merci 😍😍
Tel Aviv 2018 
Ищем баланс. Укрепляем тело. Учимся расслабляться.
Наслаждайтесь беременностью! И занятиями❤

אנו מחפשות את האיזון, מחזקות את הגוף, לומדות איך להשתחרר. תהנו מהריון. ...ומתירגול!

photo @liyageldman
#yoga #prenatal #yogaprenatal #pregnant  #yogaforwomen #יוגה  #יוגהלנשיםבהריון #הריון #בהריון #לידה #yogagirl #yogaeveryday #yogaeverywhere #instayoga #yogaisrael #yogateacher #יוגהתלאביב #yogatelaviv #yogatlv
Tel Aviv 2018 Ищем баланс. Укрепляем тело. Учимся расслабляться. Наслаждайтесь беременностью! И занятиями❤ אנו מחפשות את האיזון, מחזקות את הגוף, לומדות איך להשתחרר. תהנו מהריון. ...ומתירגול! photo @liyageldman #yoga  #prenatal  #yogaprenatal  #pregnant   #yogaforwomen  #יוגה   #יוגהלנשיםבהריון  #הריון  #בהריון  #לידה  #yogagirl  #yogaeveryday  #yogaeverywhere  #instayoga  #yogaisrael  #yogateacher  #יוגהתלאביב  #yogatelaviv  #yogatlv 
Sometimes life is upside down,
but I see it from the bright side
 #yogagirl #tryyoga #yogaeveryday
- Helping to inspire yourself in every area of your life. Selling fitness, fashion, yoga clothing and decorative products. Take 10% off first order using code InnerCalm10 @ https://seekinnercalm.com
or go to Bio. Worldwide Shipping, Stay Healthy and Enjoy Life!
#yoga #yogalove #love #yogaleggings #America #fitness #gym #gymlife
#meditate #yogapants #health #meditation #mudra #workout #namste
#instayoga #workout #fit #yogaeverydamnday #yogalife #fitnessmotivation
#fitnesswomen #yogawomen #yogagirl #yogamom #goodvibes #yogafit #yogabody #yogatime #SeekInnerCalm
- Helping to inspire yourself in every area of your life. Selling fitness, fashion, yoga clothing and decorative products. Take 10% off first order using code InnerCalm10 @ https://seekinnercalm.com or go to Bio. Worldwide Shipping, Stay Healthy and Enjoy Life! #yoga  #yogalove  #love  #yogaleggings  #America  #fitness  #gym  #gymlife  #meditate  #yogapants  #health  #meditation  #mudra  #workout  #namste  #instayoga  #workout  #fit  #yogaeverydamnday  #yogalife  #fitnessmotivation  #fitnesswomen  #yogawomen  #yogagirl  #yogamom  #goodvibes  #yogafit  #yogabody  #yogatime  #SeekInnerCalm 
Day 19
#prenatalyogachallenge | Tree Pose
One next to my maple tree + crab apple tree 🌳

Any other mama's have a 'crater' belly button? 😂 {SWIPE to see what I mean}

Hosts: @seantayhall @wildmeyogi
@sun_city_yogi @lifestylenutritionist

Sponsor: @pranavidastyle

#prenatalyoga #pregnantyogi #pregnancy #yogababy #yogi #28weekspregnant #3rdtrimester #babyno2 #2under2 #toddlermom #motherhood #sahm #fitness #fitmom #yoga #yogajourney #yogalove #yogavibes #yogagirl #yogainspiration #onmymat #yogaaddict #igyogachallenge #yogisofinstagram #yogaeverywhere #activelifestyle #healthylifestyle
Day 19 #prenatalyogachallenge  | Tree Pose One next to my maple tree + crab apple tree 🌳 Any other mama's have a 'crater' belly button? 😂 {SWIPE to see what I mean} Hosts: @seantayhall @wildmeyogi @sun_city_yogi @lifestylenutritionist Sponsor: @pranavidastyle #prenatalyoga  #pregnantyogi  #pregnancy  #yogababy  #yogi  #28weekspregnant  #3rdtrimester  #babyno2  #2under2  #toddlermom  #motherhood  #sahm  #fitness  #fitmom  #yoga  #yogajourney  #yogalove  #yogavibes  #yogagirl  #yogainspiration  #onmymat  #yogaaddict  #igyogachallenge  #yogisofinstagram  #yogaeverywhere  #activelifestyle  #healthylifestyle 
❗️Attention❗️40% off. 40%!!!!!!🤗
Summer will be coming to an end soon... what does that mean? 🌞We have to prepare for fall in our boutique. Help us clear our stock, so we can get new goodies for you all. And do it at 40% off! 40% off all clothing this week in our boutique. Don’t miss this!!!!🛍🧘🏻‍♀️🧘‍♀️💫 #yogaeverydamnday #yogafun #yogagram #yogachallenge #yogainspiration #yogalife #yogalove #yogagirl #yogaflow #fitnessapparel #workoutwear #leggings  #mattituck #eastendyoga #mattituck #yogalove #yogalife #yogasaveslives #yogamen #yogafun #yogamat #yogacommunity #yogapractice #yogalifestyle #yogafam #innerpeace #yogaeverywhere #yogalife #mattituck #eastendyoga #yogatime #yogini #yoginilife #yogisofinstagram #yogainspiration #shoplocal #shopeastend #shopmattituck
❗️Attention❗️40% off. 40%!!!!!!🤗 Summer will be coming to an end soon... what does that mean? 🌞We have to prepare for fall in our boutique. Help us clear our stock, so we can get new goodies for you all. And do it at 40% off! 40% off all clothing this week in our boutique. Don’t miss this!!!!🛍🧘🏻‍♀️🧘‍♀️💫 #yogaeverydamnday  #yogafun  #yogagram  #yogachallenge  #yogainspiration  #yogalife  #yogalove  #yogagirl  #yogaflow  #fitnessapparel  #workoutwear  #leggings  #mattituck  #eastendyoga  #mattituck  #yogalove  #yogalife  #yogasaveslives  #yogamen  #yogafun  #yogamat  #yogacommunity  #yogapractice  #yogalifestyle  #yogafam  #innerpeace  #yogaeverywhere  #yogalife  #mattituck  #eastendyoga  #yogatime  #yogini  #yoginilife  #yogisofinstagram  #yogainspiration  #shoplocal  #shopeastend  #shopmattituck 
This week classes guys are focused on postures that work the coronal plane and stretch out the side body. Core pose utthita trikonasana. Instead of grasping for something your body isn't ready for, remind yourself that it takes a long time to develop the hamstring and adductor flexibility that allows you to put a hand on the floor or toe without laterally bending the spine. We will work on stretching hamsrrings and adductors slowly and safely building upto our core posture. 💜💜💜💜💜💜💜 REMEMBER I HAVE A NEW VINYASA FLOW CLASS STARTING THIS FRIDAY 9-10AM, CORONATION STUDIO, BOROUGHBRIDGE 💋💋💋
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#utthitatrikonasana #extendedtrianglepose #hipopeners #coronalplane #functionalanatomy #functionalflow #yogaasana #yogagirl #vinyasaflow #yogaforever #yogaforspinalhealth #yogapose #yogapostures #outdoorsy #movementlover #strengh #flexiblity #safeyoga #bends #peaceful #mindfulnessyoga #yogateacherboroughbridge
This week classes guys are focused on postures that work the coronal plane and stretch out the side body. Core pose utthita trikonasana. Instead of grasping for something your body isn't ready for, remind yourself that it takes a long time to develop the hamstring and adductor flexibility that allows you to put a hand on the floor or toe without laterally bending the spine. We will work on stretching hamsrrings and adductors slowly and safely building upto our core posture. 💜💜💜💜💜💜💜 REMEMBER I HAVE A NEW VINYASA FLOW CLASS STARTING THIS FRIDAY 9-10AM, CORONATION STUDIO, BOROUGHBRIDGE 💋💋💋 . #utthitatrikonasana  #extendedtrianglepose  #hipopeners  #coronalplane  #functionalanatomy  #functionalflow  #yogaasana  #yogagirl  #vinyasaflow  #yogaforever  #yogaforspinalhealth  #yogapose  #yogapostures  #outdoorsy  #movementlover  #strengh  #flexiblity  #safeyoga  #bends  #peaceful  #mindfulnessyoga  #yogateacherboroughbridge 
NAMASTE AWAY from all the BS and bad vibes 🧘‍♀️ ✌🏻 ::
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This is me. Enjoying my rest day. Bc this new at home workout program I’m doing has THREE rest days! So I can ::
L I V E  M Y  L I F E ! ! ! ::
& it’s so damn awesome ✊🏻
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Stretching and foam rolling today bc I’m dead after leg day 💀 these programs are NO JOKE!! Even though I do them in such a small space at home, they really push my body, which I need 💪🏻 ::
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#liveyourlife #yoga #workout #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogainspiration #stretch #restday #recovery #fit #fitness #fitfam #fitnessmotivation #weightlossjourney #weightlosstransformation #healthy #healthylifestyle #vegangirl #vegangang #vegansofig #veganism #namaste
NAMASTE AWAY from all the BS and bad vibes 🧘‍♀️ ✌🏻 :: :: :: This is me. Enjoying my rest day. Bc this new at home workout program I’m doing has THREE rest days! So I can :: L I V E M Y L I F E ! ! ! :: & it’s so damn awesome ✊🏻 :: :: :: Stretching and foam rolling today bc I’m dead after leg day 💀 these programs are NO JOKE!! Even though I do them in such a small space at home, they really push my body, which I need 💪🏻 :: :: #liveyourlife  #yoga  #workout  #yogaeveryday  #yogagirl  #yogaeverywhere  #yogagram  #yogainspiration  #stretch  #restday  #recovery  #fit  #fitness  #fitfam  #fitnessmotivation  #weightlossjourney  #weightlosstransformation  #healthy  #healthylifestyle  #vegangirl  #vegangang  #vegansofig  #veganism  #namaste 
Não é uma postura do meu cotidiano, ela ainda requer ajustes. É uma postura que eu amo fazer, me pede flexibilidade, força, concentração, equilíbrio e me dá uma sensação de estar voando, como um pássaro no paraíso rsrsrs. Então vamos de #birdofparadise 😉

#yogini #yogaeverywhere #yogaanywhere #yogaaddict #yogatododia #yogastudent #yogabrasil #yogagirl #yogalifestyle #YogaStretch4Friendship #yogainspiration #posturasyogabr #yogalove #estudantedeyoga #learningyoga #lencoismaranhenses  #atins #yogaematins #yogaevida #birdofparadise #studentofyoga #svargadvijasana
Não é uma postura do meu cotidiano, ela ainda requer ajustes. É uma postura que eu amo fazer, me pede flexibilidade, força, concentração, equilíbrio e me dá uma sensação de estar voando, como um pássaro no paraíso rsrsrs. Então vamos de #birdofparadise  😉 #yogini  #yogaeverywhere  #yogaanywhere  #yogaaddict  #yogatododia  #yogastudent  #yogabrasil  #yogagirl  #yogalifestyle  #YogaStretch4Friendship  #yogainspiration  #posturasyogabr  #yogalove  #estudantedeyoga  #learningyoga  #lencoismaranhenses  #atins  #yogaematins  #yogaevida  #birdofparadise  #studentofyoga  #svargadvijasana 
Free Yoga classes- Yin Yang .
I’m excited to announce the launch of our new Wednesday evening class, Yin Yang Yoga- a perfect blend of the intensity of Yang with the calming effects of Yin Yoga. We’re welcoming our newest teacher too, Harriet Elizabeth. She will be leading this brand new practice between 18:30 and 19:45 every Wednesday from the 22nd August at City Yoga. So to welcome her, launch the class and give you all chance to meet and experience Harriet’s practice her August sessions will be free. #yinyang#yinyoga #yangyoga 
#yoga #yogisofinstagram #yogisofig #yogi #yogaeverydamnday #yogaboy #yogiboy #yogigirl #yogagirl #yogainspiration #yogalife #yogagram #yogaforeveryone #yogaforall #yogaforyoga  #yogabirmingham  #birmingham 
#cityyogabirmingham #jewelleryquarter #jq
Free Yoga classes- Yin Yang . I’m excited to announce the launch of our new Wednesday evening class, Yin Yang Yoga- a perfect blend of the intensity of Yang with the calming effects of Yin Yoga. We’re welcoming our newest teacher too, Harriet Elizabeth. She will be leading this brand new practice between 18:30 and 19:45 every Wednesday from the 22nd August at City Yoga. So to welcome her, launch the class and give you all chance to meet and experience Harriet’s practice her August sessions will be free. #yinyang #yinyoga  #yangyoga  #yoga  #yogisofinstagram  #yogisofig  #yogi  #yogaeverydamnday  #yogaboy  #yogiboy  #yogigirl  #yogagirl  #yogainspiration  #yogalife  #yogagram  #yogaforeveryone  #yogaforall  #yogaforyoga  #yogabirmingham  #birmingham  #cityyogabirmingham  #jewelleryquarter  #jq 
Cork and rubber yoga mat by @shanti_yogi 🧘‍♀️
Join the #CorkYogaMat revolution. 
#yogamat #chakra #chakras
#sundaypic #artfoto #fotografo #foto📷 #brasiliangirl #followtrick #africagirlskillingit #africangirls #yogagirl #gymgirl #clubbers #clubbing #freeminds #badgirlsforlife #🤘🏿 #💯💯💯💯💯💯💯💯💯 #😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘 so das bild wäre zu obszön😜naja 2 versuch happy sunday stay real
#sundaypic  #artfoto  #fotografo  #foto 📷 #brasiliangirl  #followtrick  #africagirlskillingit  #africangirls  #yogagirl  #gymgirl  #clubbers  #clubbing  #freeminds  #badgirlsforlife  #🤘🏿 #💯💯💯💯💯💯💯💯💯 #😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘 so das bild wäre zu obszön😜naja 2 versuch happy sunday stay real
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#yoga #yogagirl #yogalife #yogini #yogapose #yogaeveryday #yogadaily #yogafun #yogaaddict #yogalove #yogatwerk #yogapantsfordays
#yogafit #yogaram #yogateacher #yogastrong #yogaart #yogatime #yogalover
Bending with the morning.
Bending with the morning.
‘That’s the thing
about being one with the wild,
you’re always growing’ ✨✨✨✨
#stripdownasanas #stripdownsundays #yoga #yogadaily #yogaeverydamnday #yogadaily #yogaeveryday #yogaeverywhere #yogainspiration #yogafit #yogagirl #yogalove #yogapractice #yogapose #yogalife #yogachallenge
Creating a calm texture in our yoga studio. 
Repost @gspudich
Creating a calm texture in our yoga studio. Repost @gspudich
I’m a LONGGGG way from being able to do a handstand, but it’s time for me to start getting some upper body strength goin on ‘cause one of my arms gave out after the last pic and I toppled to the hard floor 😂!!!! Oh well 🤷🏽‍♀️, it’s all a part of practice! It’s crazy though, because I feel so much better after having done just a little bit of yoga so far. It’s time to do more!!! #yoga #yogagirl #yoganovice #practice #ohwell #yoga4growth #yogaforeveryone #yogaanywhere #sundayvibes #yogaforthemind #yogaforthebody #yogaforthesoul
I’m a LONGGGG way from being able to do a handstand, but it’s time for me to start getting some upper body strength goin on ‘cause one of my arms gave out after the last pic and I toppled to the hard floor 😂!!!! Oh well 🤷🏽‍♀️, it’s all a part of practice! It’s crazy though, because I feel so much better after having done just a little bit of yoga so far. It’s time to do more!!! #yoga  #yogagirl  #yoganovice  #practice  #ohwell  #yoga4growth  #yogaforeveryone  #yogaanywhere  #sundayvibes  #yogaforthemind  #yogaforthebody  #yogaforthesoul 
#regram @yoga_surbhigupta
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Posing just for a pretty picture !!! This doesn't come easy...when I have to stay still till my grown up little daughter sets up the costume for the photograph.

Pheeewwwwww😂😂😂 #inversion #headstand #headstandvariation #garudasanalegsheadstand #sirsasana #sirsasanaeveryday #yogapose #yogaeverydaydamnday #yogagirl #indianyogacommunity #indianyogini #yogainstructor #organicyog
Doing what I do best, eat and stand. Sometimes the bending can be a challenge and taking a break is ok! 
But then get back to challenging yourself and keep pushing forward.
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#yoga
#foodisnumberone 
#yogagirl
#meditation 
#yogaeveryday 
#yogaeverywhere 
#outdoors
#hiking
#yogapose
#happiness
Confía en pasará lo que tenga que pasar.
Buena semana para todos!! 💙💙💙
Los esperamos mañana en @kaliyogachile estamos ubicados en Laguna Sur 6225, locales 5 y 6, metro Pajaritos 🌎📌
Recuerda consultar por nuestras clases, horarios y planes, tenemos descuento para estudiantes y adultos mayores 👦👴
💙👉 No olvides seguirnos!! @kaliyogachile .
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#yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #yogapants #namaste #yogatime #yogisofinstagram #yogastrong
Confía en pasará lo que tenga que pasar. Buena semana para todos!! 💙💙💙 Los esperamos mañana en @kaliyogachile estamos ubicados en Laguna Sur 6225, locales 5 y 6, metro Pajaritos 🌎📌 Recuerda consultar por nuestras clases, horarios y planes, tenemos descuento para estudiantes y adultos mayores 👦👴 💙👉 No olvides seguirnos!! @kaliyogachile . . . . . . . . #yoga  #yogaeverydamnday  #yogainspiration  #yogalife  #yogalove  #yogachallenge  #yogaeverywhere  #yogapractice  #yogaeveryday  #yogajourney  #yogagirl  #yogapose  #yogafit  #yogadaily  #yogi  #yogateacher  #yogagram  #igyoga  #instayoga  #yogini  #yogafun  #yogaaddict  #yogaphotography  #yogalover  #practiceandalliscoming  #yogapants  #namaste  #yogatime  #yogisofinstagram  #yogastrong 
Kendimi her zaman mutlu hissederim…
Neden biliyor musunuz?
Çünkü kimseden bir şey beklemem...
Beklentiler daima yaralar…
Hayat kısadır…
Öyleyse hayatınızı sevin…
Mutlu olun ve gülümsemeye devam edin…
Konuşmadan önce dinleyin,
Yazmadan önce düşünün,
Harcamadan önce kazanın,
İncitmeden önce hissedin,
Nefret etmeden önce sevin,
Vazgeçmeden önce çabalayın,
Ölmeden önce yaşayın.
Hayat budur…
Onu hissedin, onu yaşayın ve ondan hoşnut olun. #TagsForLikes#28waysintosplits#photooftheday#sdy#amazing#smile#follow4follow#look#instalike#igers#picoftheday#instadaily#instafollow#followme#girl#sipritual#instagood#bestoftheday#instacool#instago#all_shots#follow#webstagram#style#yogidandasanamayhem#yogissummerstretch#gravityissues#şükür#huzur#tbt
Kendimi her zaman mutlu hissederim… Neden biliyor musunuz? Çünkü kimseden bir şey beklemem... Beklentiler daima yaralar… Hayat kısadır… Öyleyse hayatınızı sevin… Mutlu olun ve gülümsemeye devam edin… Konuşmadan önce dinleyin, Yazmadan önce düşünün, Harcamadan önce kazanın, İncitmeden önce hissedin, Nefret etmeden önce sevin, Vazgeçmeden önce çabalayın, Ölmeden önce yaşayın. Hayat budur… Onu hissedin, onu yaşayın ve ondan hoşnut olun. #TagsForLikes #28waysintosplits #photooftheday #sdy #amazing #smile #follow4follow #look #instalike #igers #picoftheday #instadaily #instafollow #followme #girl #sipritual #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #style #yogidandasanamayhem #yogissummerstretch #gravityissues #şükür #huzur #tbt 
Com o tempo aprendi que tudo na vida vêm de um processo, todos os fins dão inicio a maravilhosos começos. .

Esta historia que o @rochaerico partilha mostra que não devemos forçar o processo de ninguém muito menos o nosso. .

Como terapeuta e professora verifico que é necessário viver esse desapego com os meus alunos, pacientes e especialmente comigo própria .
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Aceitar o momento deles e os respeitar mesmo quando eles não estão a conseguir seguir as minhas prescrições ou ferramentas, assim como aceitar aquilo que a vida esta trazer-me, com a consciência que tudo está a caminhar para um propósito maior, que apenas a minha fé pode ajudar-me nesse caminho.
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Na nossa vida nós somos apenas responsáveis pelas nossas escolhas e processos, sempre que eu com pureza no coração dou o melhor de mim naquela situação sem exigir nada do outro, eu dou lhe a liberdade de ele percorrer o seu processo de transformação no momento dele... a mim resta-me esta conectada com a fonte. .
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Ter fé é isso, não discutir com o universo, não entrar em choque com a realidade. .
Quase sempre os presentes mais lindos estão escondidos nos eventos mais transformadores da nossa vida e na conexão que tu crias contigo próprio através deles. 🙏🏻
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Por isso deixa as coisas ser como elas são, conecta-te e encontrarás o teu caminho. ⚡️
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Já fazes parte da minha lista VIP no whatsapp com dicas exclusivas sobre Qualidade de vida, Mindfulness, Alimentação, Yoga. Todas as semanas coloco conteúdo exclusivo apenas para as pessoas da lista.
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Para adicionares-te na lista basta que envias uma mensagem para o WhatsApp: +351 916 855 580 a dizer “Lista da Deb”.
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Ou clique no link que está na BIO!
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 #autoconhecimento #proposito #luz #carreira #missão #couching #mindfulness #luz #instadaily #inspirationalquotes #reflexão #missao #coach #espiritualidade #instagood #fazacontecer #povoadevarzim #yogagirl #yogavibes #sonho #yogagirl #yogamood #reflexao #goodvibes #sejafeliz #simplifica #fé #espiritualidade #borboleta #1111
Com o tempo aprendi que tudo na vida vêm de um processo, todos os fins dão inicio a maravilhosos começos. . Esta historia que o @rochaerico partilha mostra que não devemos forçar o processo de ninguém muito menos o nosso. . Como terapeuta e professora verifico que é necessário viver esse desapego com os meus alunos, pacientes e especialmente comigo própria . . . Aceitar o momento deles e os respeitar mesmo quando eles não estão a conseguir seguir as minhas prescrições ou ferramentas, assim como aceitar aquilo que a vida esta trazer-me, com a consciência que tudo está a caminhar para um propósito maior, que apenas a minha fé pode ajudar-me nesse caminho. . . Na nossa vida nós somos apenas responsáveis pelas nossas escolhas e processos, sempre que eu com pureza no coração dou o melhor de mim naquela situação sem exigir nada do outro, eu dou lhe a liberdade de ele percorrer o seu processo de transformação no momento dele... a mim resta-me esta conectada com a fonte. . . Ter fé é isso, não discutir com o universo, não entrar em choque com a realidade. . Quase sempre os presentes mais lindos estão escondidos nos eventos mais transformadores da nossa vida e na conexão que tu crias contigo próprio através deles. 🙏🏻 . Por isso deixa as coisas ser como elas são, conecta-te e encontrarás o teu caminho. ⚡️ . . . Já fazes parte da minha lista VIP no whatsapp com dicas exclusivas sobre Qualidade de vida, Mindfulness, Alimentação, Yoga. Todas as semanas coloco conteúdo exclusivo apenas para as pessoas da lista. . . Para adicionares-te na lista basta que envias uma mensagem para o WhatsApp: +351 916 855 580 a dizer “Lista da Deb”. . . Ou clique no link que está na BIO! . . . #autoconhecimento  #proposito  #luz  #carreira  #missão  #couching  #mindfulness  #luz  #instadaily  #inspirationalquotes  #reflexão  #missao  #coach  #espiritualidade  #instagood  #fazacontecer  #povoadevarzim  #yogagirl  #yogavibes  #sonho  #yogagirl  #yogamood  #reflexao  #goodvibes  #sejafeliz  #simplifica  #fé  #espiritualidade  #borboleta  #1111 
🤰בהריון? מזל טוב !
מוזמנת באהבה לסדנת 'ריקוד הלידה' עם יעל אלחנן בשבת הקרובה בשעה 10:00 בפראנה גבעתיים.
לפרטים נוספים-  https://bit.ly/2MmOCz7
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*הסדנה ללא עלות למנויות בפראנה.
*הרשמה באפליקציה.
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.  #yogaforwomen #yogapregnancy #yogalover #yoga #yogagirl #yogainspiration #yogatelaviv #yogalife #yogaeverywhere #instayoga #יוגה #יוגהלנשיםבהריון #יוגהלנשים #יוגהתלאביב #pregnant #pregnancy #pregnancystyle #pregnancyyoga #pregnantyogi
🤰בהריון? מזל טוב ! מוזמנת באהבה לסדנת 'ריקוד הלידה' עם יעל אלחנן בשבת הקרובה בשעה 10:00 בפראנה גבעתיים. לפרטים נוספים- https://bit.ly/2MmOCz7 💜 *הסדנה ללא עלות למנויות בפראנה. *הרשמה באפליקציה. . . . . . #yogaforwomen  #yogapregnancy  #yogalover  #yoga  #yogagirl  #yogainspiration  #yogatelaviv  #yogalife  #yogaeverywhere  #instayoga  #יוגה  #יוגהלנשיםבהריון  #יוגהלנשים  #יוגהתלאביב  #pregnant  #pregnancy  #pregnancystyle  #pregnancyyoga  #pregnantyogi 
#rajakapotasana LA POSIZIONE DEL RE DEI PICCIONI Allunga e tonifica in modo intenso i muscoli delle caviglie, delle cosce e della schiena.Distende i muscoli del collo e del torace, aumentando così la capacità polmonare.Incrementa il flusso di sangue alla regione pelvica, alla vescica, ai reni e anche alla tiroide, permettendo il rinnovamento cellulare e una miglior funzionalità di questi organi.
#rajakapotasana  LA POSIZIONE DEL RE DEI PICCIONI Allunga e tonifica in modo intenso i muscoli delle caviglie, delle cosce e della schiena.Distende i muscoli del collo e del torace, aumentando così la capacità polmonare.Incrementa il flusso di sangue alla regione pelvica, alla vescica, ai reni e anche alla tiroide, permettendo il rinnovamento cellulare e una miglior funzionalità di questi organi.
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My favouriteeeee ❤️ Going to take a few days away from posting on instagram even though I’m in the middle of a yoga challenge,I always end up getting in a funk when I can’t get a nice photo and I can’t be bothered stressing over something so irrelevant ✌️ Hope everyone has a wonderful week!
- My favouriteeeee ❤️ Going to take a few days away from posting on instagram even though I’m in the middle of a yoga challenge,I always end up getting in a funk when I can’t get a nice photo and I can’t be bothered stressing over something so irrelevant ✌️ Hope everyone has a wonderful week!
Would you try this?
Tag Ur training Partner 👇
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Follow: @planetofbody for more
Follow: @planetofbody for more
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🎥: @thelittleyogini
#joga #yoga #yogachallenge #yogainspiration #yogalife #yogagirl  #fitgirls #bodybuilding #proteins #planetofbody #squatgirl #proteinshake
The position of your pelvis is linked to the openness and rigid attitudes you have about sex and your sexuality. #yogaforeverybody
#yogaforeveryone
#yogaforlife
#yogaformen
#yogafun
#yogajournal
#yogajourney
#yogagirl
#yogagoals
#yogagram
#yogainspiration
#yogalove
#yogalover
#yogamom
#yogaonline
#yogateacher
#yogatutorial
#yogavibes
#yogavideo
#yogini
#yogi
Livingroom yoga went to the park 😜🌿🌱🌲
Livingroom yoga went to the park 😜🌿🌱🌲
I can’t make anyone value me the way ”I” want. All I can do is, show who I am,  what I feel, what I believe in, what I stand for, and where my loyalty lies, and then... it’s up to ”them” to realize my worth.... right?? ✨ ”Believe in your own worth, and waist no time waiting to be appreciated” ✨...
Be sure to appreciate those who truly see you, they are rare 🍃. . .
☺️🍀☺️🍀☺️🍀
🍀☺️🍀☺️🍀
😊🍀😊🍀
🍀😊🍀
😊🍀
🍀
I can’t make anyone value me the way ”I” want. All I can do is, show who I am, what I feel, what I believe in, what I stand for, and where my loyalty lies, and then... it’s up to ”them” to realize my worth.... right?? ✨ ”Believe in your own worth, and waist no time waiting to be appreciated” ✨... Be sure to appreciate those who truly see you, they are rare 🍃. . . ☺️🍀☺️🍀☺️🍀 🍀☺️🍀☺️🍀 😊🍀😊🍀 🍀😊🍀 😊🍀 🍀
Morning spinal rolls 👌🏻
Morning spinal rolls 👌🏻
Was a bit nervous taking on this shoot but so glad that I did this. Once again, massive thanks to @thetogbrianharris for the awesome advice and @yogabykaylondon for the intro. And @aga_pilates too for giving some awesome poses. Make sure you go and follow them all and show them some love. Full image in my story.
Was a bit nervous taking on this shoot but so glad that I did this. Once again, massive thanks to @thetogbrianharris for the awesome advice and @yogabykaylondon for the intro. And @aga_pilates too for giving some awesome poses. Make sure you go and follow them all and show them some love. Full image in my story.