an online Instagram web viewer

#yogafun medias

Photos

Canggu is one of our home towns ~ full of gorgeous goddesses like the stunning @elle_may_smith ~ we named this Crop after this beautiful part of the world and we love seeing it worn all over the world ~ come visit us in our Canggu store ~ hop on over now but if not it’s online ladies 💕😉 #canggu #allovertheworld #beagoddess
Canggu is one of our home towns ~ full of gorgeous goddesses like the stunning @elle_may_smith ~ we named this Crop after this beautiful part of the world and we love seeing it worn all over the world ~ come visit us in our Canggu store ~ hop on over now but if not it’s online ladies 💕😉 #canggu  #allovertheworld  #beagoddess 
What a fun Monday morning with these amazing divas! 💪🏻😎 #Repost @malaikaarorakhanofficial (@get_repost)
・・・
Finally, an intense sculpt yoga session with my partner in crime @sarvesh_shashi. Monday morning done well along with @akansharanjankapoor and @j.patsss at @thedivayoga @reebokindia #malaikasmondaymotivation
.
.
.

#mondaymotivation #divayoga #divayogastudio #yogaeverydamnday #yogainspiration #yogapractice #yogagoals #yogafun #workout #fitness #yogaeverywhere #yogaflow #yogalifestyle #fitspo #fitnessmotivation #fitspiration #morningmotivation #sculptyoga #yogasession #yogajourney #mindfulness #exercise #instagram #instafeed #divainyou #divaexperience
What a fun Monday morning with these amazing divas! 💪🏻😎 #Repost  @malaikaarorakhanofficial (@get_repost) ・・・ Finally, an intense sculpt yoga session with my partner in crime @sarvesh_shashi. Monday morning done well along with @akansharanjankapoor and @j.patsss at @thedivayoga @reebokindia #malaikasmondaymotivation  . . . #mondaymotivation  #divayoga  #divayogastudio  #yogaeverydamnday  #yogainspiration  #yogapractice  #yogagoals  #yogafun  #workout  #fitness  #yogaeverywhere  #yogaflow  #yogalifestyle  #fitspo  #fitnessmotivation  #fitspiration  #morningmotivation  #sculptyoga  #yogasession  #yogajourney  #mindfulness  #exercise  #instagram  #instafeed  #divainyou  #divaexperience 
Welcome to Day 2 of #WerkYourFolds 🌟We have Forward Fold with Fire hydrant pose🌟.
.
.
I add "Twist" in to this #FireHydrantPose (need to try this variation ☺️🙇🏻💖🌟) still hard to me about balancing ...need more practicing 😁🙇🏻🙈💖.
.
.
.
Please checking with my another co hosts for there variation or modify 😊💖✨🙌🏻✨ or you can creative by yourself.... Be Safe , Be Fun 😄.... Can't wait to see your fantastic galleries soon 🙋🏻🙏🏻😍💖🙌🏻✨.
.
🧘Hosts 🧘 .
💙 @suchitra_rx .
💙 @yogi.hemaxi .
💙 @yoga_miss_tee .
💙 @yoga_blake . . - .
.
🎁 Sponsors 🎁 .
💜 @werkshop #teamwerkshop ~ my Capri.
💜 @insideoutsideoutsidein .
💜 @mymalanecklace ~ my Mala 💚📿.
💜 @narabellabrand .
💜 @radhabeauty .
💜 @phantaiyoga . . .
.
💜💙 Line Up To Werk Your Folds💙💜 . .
(1) Fold with Tree pose ✔️
(2 ) Fold with Fire hydrant pose ✔️
(3) Flamingo fold / Fold with bird of paradise .
(4) Fold with arm balance .
(5) Seated Forward Fold .
(6) Fold with Inversion .
(7) Reclined fold - .
.
.
.
#yogainspiration #twist #strength #balance #flexibility #stretch #practiceandalliscoming #fitness #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #yogaoutside #outdooryoga #offthemat #offthematyoga #yogafun #yogaaddict #yogagram #yogagirl #utthitahastapadangusthasana #getfit.
.
.
Top by @pawpawyogawear.
Welcome to Day 2 of #WerkYourFolds  🌟We have Forward Fold with Fire hydrant pose🌟. . . I add "Twist" in to this #FireHydrantPose  (need to try this variation ☺️🙇🏻💖🌟) still hard to me about balancing ...need more practicing 😁🙇🏻🙈💖. . . . Please checking with my another co hosts for there variation or modify 😊💖✨🙌🏻✨ or you can creative by yourself.... Be Safe , Be Fun 😄.... Can't wait to see your fantastic galleries soon 🙋🏻🙏🏻😍💖🙌🏻✨. . 🧘Hosts 🧘 . 💙 @suchitra_rx . 💙 @yogi.hemaxi . 💙 @yoga_miss_tee . 💙 @yoga_blake . . - . . 🎁 Sponsors 🎁 . 💜 @werkshop #teamwerkshop  ~ my Capri. 💜 @insideoutsideoutsidein . 💜 @mymalanecklace ~ my Mala 💚📿. 💜 @narabellabrand . 💜 @radhabeauty . 💜 @phantaiyoga . . . . 💜💙 Line Up To Werk Your Folds💙💜 . . (1) Fold with Tree pose ✔️ (2 ) Fold with Fire hydrant pose ✔️ (3) Flamingo fold / Fold with bird of paradise . (4) Fold with arm balance . (5) Seated Forward Fold . (6) Fold with Inversion . (7) Reclined fold - . . . . #yogainspiration  #twist  #strength  #balance  #flexibility  #stretch  #practiceandalliscoming  #fitness  #gym  #gymnastics  #instayoga  #instafit  #instafitness  #igyoga  #igfit  #igfitness  #yogaoutside  #outdooryoga  #offthemat  #offthematyoga  #yogafun  #yogaaddict  #yogagram  #yogagirl  #utthitahastapadangusthasana  #getfit . . . Top by @pawpawyogawear.
Entre Tu  y Yo,
Entre el Cielo y la Tierra,
Entre el Mar y la Montaña,
No hay ENTRE, 
No hay NADA,
SOMOS UNO SOLO UNO✨✨
🕉️🧘🏼‍♂️
💖🌻
#yogaconpol #dharma #karmayoga
#creenti
#vive #ama #siente
#crecimientopersonal .
.
. 
#yoga  #yogainspiration #yogalife #yogalove  #yogaeverywhere  #tarragona #yogajourney  #yogi #yogateacher #yogagram #igyoga #instayoga  #yogafun #tgn #namaste #yogatime #yogisofinstagram #calm #meditacion #yogastrong #yogatarragona #meditate
Entre Tu y Yo, Entre el Cielo y la Tierra, Entre el Mar y la Montaña, No hay ENTRE, No hay NADA, SOMOS UNO SOLO UNO✨✨ 🕉️🧘🏼‍♂️ 💖🌻 #yogaconpol  #dharma  #karmayoga  #creenti  #vive  #ama  #siente  #crecimientopersonal  . . . #yoga  #yogainspiration  #yogalife  #yogalove  #yogaeverywhere  #tarragona  #yogajourney  #yogi  #yogateacher  #yogagram  #igyoga  #instayoga  #yogafun  #tgn  #namaste  #yogatime  #yogisofinstagram  #calm  #meditacion  #yogastrong  #yogatarragona  #meditate 
It’s that time of year again, where we hear the rumble of engines and smell them too!

Supercars are upon us. Classes will be going ahead as usual. We actually learnt last year that this makes the centre of town very quiet, as most people opt to avoid the centre of town. The YBW car park will be available after 5pm on Friday and all day on the weekends, but other than that, just be sure to give yourself time to find a park.
It’s that time of year again, where we hear the rumble of engines and smell them too! Supercars are upon us. Classes will be going ahead as usual. We actually learnt last year that this makes the centre of town very quiet, as most people opt to avoid the centre of town. The YBW car park will be available after 5pm on Friday and all day on the weekends, but other than that, just be sure to give yourself time to find a park.
Join the Best Yoga Center in Pitampura with best Masters in Yoga! With experience of over 12 years in Yoga teaching! We aim at life transformation and NOT just small goals of weight or inch-loss ! Take a step towards a HEALTHY YOU! Call or WhatsApp at - 9953173966 #apurvaayoga #Delhi #Yoga #YogaInPitampura #YogaClasses #Pitampura #yogagirl #YogaFun #YogaForEveryone #InstaYogis #YogaEceryDamnDay
#padahastasana or #standingforwardfold is an #inversion I love in my #morningpractice. The increase of blood to the head feeds the brain and like all forward folds, it's a calming #pose. Great #stretch for the hamstrings and #spine... be careful if you've back/pelvis or hip probs or issues with tight hamstrings... bend the kees to ease yourself into it and hands can come to the back of calves or wherever is good for you. 🌟
I've low blood pressure so I've to come up slooooowwww 💛

#yoga #yogaeverydamnday #yogafitness #yogaprogress #yogaforeveryone #yogagirl #yogastudent #yogapractice #yogaasana #yogafit #yogalife #yogainspiration #yogalifestyle #yogajourney #yogalove #irishyoga #yogafun #dedication #motivate #consistent
#padahastasana  or #standingforwardfold  is an #inversion  I love in my #morningpractice . The increase of blood to the head feeds the brain and like all forward folds, it's a calming #pose . Great #stretch  for the hamstrings and #spine ... be careful if you've back/pelvis or hip probs or issues with tight hamstrings... bend the kees to ease yourself into it and hands can come to the back of calves or wherever is good for you. 🌟 I've low blood pressure so I've to come up slooooowwww 💛 #yoga  #yogaeverydamnday  #yogafitness  #yogaprogress  #yogaforeveryone  #yogagirl  #yogastudent  #yogapractice  #yogaasana  #yogafit  #yogalife  #yogainspiration  #yogalifestyle  #yogajourney  #yogalove  #irishyoga  #yogafun  #dedication  #motivate  #consistent 
NEVER 2 WITHOUT 3
D17, 18 & 19 challenge #happyyogissociety
Lizard, Pyramid & Split, back with my chérie @a_muse_yoga during this fun weekend✨ Much more fun to do this poses with partners.
The combo to work on those hips ! 📸Courtesy of @heimstone 
@bayafrance @yujyoga_studio @happyyogissociety
#yogachallenge #happyyogisociety #happyyogischallenge #bayafrance #yujgirl #yogaeverydamnday #yuj #yogateacherlife #yogatime #yogamom #yogini #yogafun #yogainspiration #yogagirl #yogapractice #hanumasana #pyramidpose #lezardpose #parsvottanasana #utthanpristhasana
NEVER 2 WITHOUT 3 D17, 18 & 19 challenge #happyyogissociety  Lizard, Pyramid & Split, back with my chérie @a_muse_yoga during this fun weekend✨ Much more fun to do this poses with partners. The combo to work on those hips ! 📸Courtesy of @heimstone @bayafrance @yujyoga_studio @happyyogissociety #yogachallenge  #happyyogisociety  #happyyogischallenge  #bayafrance  #yujgirl  #yogaeverydamnday  #yuj  #yogateacherlife  #yogatime  #yogamom  #yogini  #yogafun  #yogainspiration  #yogagirl  #yogapractice  #hanumasana  #pyramidpose  #lezardpose  #parsvottanasana  #utthanpristhasana 
#Day 7🌳
#GroundingGratitude 
#Cowface pose
.
from 13 to 22 Nov
.
.
Practicing grounding ourselves into gratitude is the best gift we could offer to ourselves. It is a gift because it helps us to focus on what is important which gives us peace of mind, and it trains our minds to live in the present moment, eventually making us feel happier and feel more grateful for the miracle of life alone. .
Good news is, gratitude can be cultivated by practice, and it does not take much. As we approach Thanksgiving, we would like to invite you to join us for a 10-day challenge to train ourselves to live each day grounding ourselves into gratitude and with an open mind, begin to see all of life's gift. For each post, let's try to ask ourselves - what are the things we are thankful for? .
.
✨🌳🌳🌳
To join:
1. Please repost this flyer and tag your friends to play along with you 
2. Follow all hosts and sponsors
3. Post a daily photo or video of the day's pose using #GroundingGratitude and tagging all hosts and sponsors
4. Set your profile to public so we can see you
.
.
✨🌳🌳🌳
Host:
@yoga_helwahtin
@liu.yanti
@supermyca
@livionara_liu
.
.
🌳🌳🌳
Sponsors: 
@vayumudra
@nirvana.id 
@eightfoldyoga
@c2v.accessories
@july.yap
@insideoutsideoutsidein
@pullnfit (2 leggings / 2 winners) 
@aquaburns (use the code “Thankgiving35” for discount
.
.
🌳🌳🌳
Poses:
Day 1 - Treepose🌳
Day 2 - Trikonasana🌳
Day 3- Pyramid 🌳
Day 4 - Side angle 🌳
Day 5 - Crescent lunge 🌳
Day 6 - Lotus 🌳
Day 7 - Cow face 🌳
Day 8 - Halflordfish
Day 9 - Butterfly
Day 10 - Tortoise

#yogaflow #yogadance #yogachallenges #igyogachallenge #newyogachallenge #challengethyyoga #novemberyogachallenge #yogachallengeworld #newyogachallenge #igyogacommunity  #yogachallenge #yogacommunity #igyogafam #igyogafamily #happyyoga #yogaisfun #yogaforbeginners #practiceyoga #yogafun #myyogachallenges
#Day  7🌳 #GroundingGratitude  #Cowface  pose . from 13 to 22 Nov . . Practicing grounding ourselves into gratitude is the best gift we could offer to ourselves. It is a gift because it helps us to focus on what is important which gives us peace of mind, and it trains our minds to live in the present moment, eventually making us feel happier and feel more grateful for the miracle of life alone. . Good news is, gratitude can be cultivated by practice, and it does not take much. As we approach Thanksgiving, we would like to invite you to join us for a 10-day challenge to train ourselves to live each day grounding ourselves into gratitude and with an open mind, begin to see all of life's gift. For each post, let's try to ask ourselves - what are the things we are thankful for? . . ✨🌳🌳🌳 To join: 1. Please repost this flyer and tag your friends to play along with you 2. Follow all hosts and sponsors 3. Post a daily photo or video of the day's pose using #GroundingGratitude  and tagging all hosts and sponsors 4. Set your profile to public so we can see you . . ✨🌳🌳🌳 Host: @yoga_helwahtin @liu.yanti @supermyca @livionara_liu . . 🌳🌳🌳 Sponsors: @vayumudra @nirvana.id @eightfoldyoga @c2v.accessories @july.yap @insideoutsideoutsidein @pullnfit (2 leggings / 2 winners) @aquaburns (use the code “Thankgiving35” for discount . . 🌳🌳🌳 Poses: Day 1 - Treepose🌳 Day 2 - Trikonasana🌳 Day 3- Pyramid 🌳 Day 4 - Side angle 🌳 Day 5 - Crescent lunge 🌳 Day 6 - Lotus 🌳 Day 7 - Cow face 🌳 Day 8 - Halflordfish Day 9 - Butterfly Day 10 - Tortoise #yogaflow  #yogadance  #yogachallenges  #igyogachallenge  #newyogachallenge  #challengethyyoga  #novemberyogachallenge  #yogachallengeworld  #newyogachallenge  #igyogacommunity  #yogachallenge  #yogacommunity  #igyogafam  #igyogafamily  #happyyoga  #yogaisfun  #yogaforbeginners  #practiceyoga  #yogafun  #myyogachallenges 
MOTIVATION MONDAY
It can be a challenge to keep your energy levels up to standard and keep all balls high in a day. At times when these two do not match each other, there is stress and we are often inclined to work harder to get it done. All attention goes to finishing the tasks of the day and there is no more focus on the energy level. The result is that after such a day you are lying on the couch and cannot say anything more. Recognizable? Then try this Motivation  Monday exercise: it will keep your energy levels up! Link in bio.
.
#100procentyoga #yoganl #instayoga #yogaeverydamnday #yogatips #yogagirl #healthymind #healthylifestyle #yogaathome #yogateacher #workout #motivation #yogaboys #yogavibes #yogavideo #myyogastory #yogafun #yogaonline #monday
MOTIVATION MONDAY It can be a challenge to keep your energy levels up to standard and keep all balls high in a day. At times when these two do not match each other, there is stress and we are often inclined to work harder to get it done. All attention goes to finishing the tasks of the day and there is no more focus on the energy level. The result is that after such a day you are lying on the couch and cannot say anything more. Recognizable? Then try this Motivation Monday exercise: it will keep your energy levels up! Link in bio. . #100procentyoga  #yoganl  #instayoga  #yogaeverydamnday  #yogatips  #yogagirl  #healthymind  #healthylifestyle  #yogaathome  #yogateacher  #workout  #motivation  #yogaboys  #yogavibes  #yogavideo  #myyogastory  #yogafun  #yogaonline  #monday 
Practice 💛
.
.
.
.
.
Wearing @annebuurstudio_yogawear leggings and sweatshirt.
Practice 💛 . . . . . Wearing @annebuurstudio_yogawear leggings and sweatshirt.
wwww.alleggings.com /
*
 Crane & Floral Printed Leggings (S-XXXL)
*
19.58 $
*
 Active link in BIO
#yogaflow #yogatime#yogaeverywhere #yogaeveryday #yogapractice #yogadaily#yogaaday #yogamama #yogateacher#yogafun #yogajourney #yogamom #yogalifestyle #yogacommunity#yogalover #yogabums
The old streets of Berlin 🌊 by @juliabornkessel
The old streets of Berlin 🌊 by @juliabornkessel
31th rounds around the sun and I feel fresher, healthier and happier than 10 years ago.
Today I’m grateful for my parents, that gifted me with my life and this body that I’m learning to respect, accept and listen.
I’m grateful for all my friends and family, for all the experiences that I lived in these years and all the love I receive daily.
I’m grateful for my teachers and the beautiful community that made me a better person and yogi.
Happy birthday to me.
I love you all ♥️
.
#birthdaygirl
31th rounds around the sun and I feel fresher, healthier and happier than 10 years ago. Today I’m grateful for my parents, that gifted me with my life and this body that I’m learning to respect, accept and listen. I’m grateful for all my friends and family, for all the experiences that I lived in these years and all the love I receive daily. I’m grateful for my teachers and the beautiful community that made me a better person and yogi. Happy birthday to me. I love you all ♥️ . #birthdaygirl 
На моих занятиях мы говорим о том, как дыхание влияет на нашу жизнь. Работа с дыханием изменит вашу практику полностью! Вы научитесь переходить от простых физических упражнений к глубинному пониманию работы своего тела. Благодаря правильному дыханию вы заметите улучшение самочувствия и качества повседневной жизни. Это я вам гарантирую❤🙏😍
До встречи на практике!

#yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet #instatag #pose #meditation #motivation #йога #йогаванапе #йогаанапа
На моих занятиях мы говорим о том, как дыхание влияет на нашу жизнь. Работа с дыханием изменит вашу практику полностью! Вы научитесь переходить от простых физических упражнений к глубинному пониманию работы своего тела. Благодаря правильному дыханию вы заметите улучшение самочувствия и качества повседневной жизни. Это я вам гарантирую❤🙏😍 До встречи на практике! #yoga  #yogaeverydamnday  #yogalove  #yogachallenge  #yogapants  #yogagirl  #yogaeverywhere  #yogaeveryday  #yogalife  #yogapose  #yogainspiration  #yogapractice  #yogaaddict  #yogamom  #yogagram  #yogadaily  #yogateacher  #yogajourney  #yogafun  #yogaaday  #yogafit  #instayoga  #instagramanet  #instatag  #pose  #meditation  #motivation  #йога  #йогаванапе  #йогаанапа 
Alternative zu 🌬💨💨💨böigem & ablandigem Wind 🙅🏻‍♀️🏄🏻‍♀️: Arialyoga ohne Tuch 😉🧘🏻‍♀️🙌🏼🙆🏻‍♀️🕉 #dancer #beachyoga #brazil #saomigueldogostoso  #gooutandhavefun
✨ If you always do, what you’ve always done, you’ll always be, where you’ve always been. Challenge yourself. I am always work in progress- in life, career, on the mat. Trying to get better, learn, evolve. I hope you all have a lovely Monday!✨ . .
Wearing my new @aloyoga #yogafriends  #yogafun #yogatimes #yogalove  #yogaworld #yogiinthecity #yogalondon #beagoddess #healthyliving #londonyoga #fit #fitness #yogaasana #igyogachallenge #yogaeverydamnday #yogagirl #handstand #yogaeverywhere #vayumudratribe #yogajourney #yogavibes #yogadaily #headstand  #beagoddess #yogapractice #pincha #yoga4growth #mindfulness #aloyoga #alomoves
✨ If you always do, what you’ve always done, you’ll always be, where you’ve always been. Challenge yourself. I am always work in progress- in life, career, on the mat. Trying to get better, learn, evolve. I hope you all have a lovely Monday!✨ . . Wearing my new @aloyoga #yogafriends  #yogafun  #yogatimes  #yogalove  #yogaworld  #yogiinthecity  #yogalondon  #beagoddess  #healthyliving  #londonyoga  #fit  #fitness  #yogaasana  #igyogachallenge  #yogaeverydamnday  #yogagirl  #handstand  #yogaeverywhere  #vayumudratribe  #yogajourney  #yogavibes  #yogadaily  #headstand  #beagoddess  #yogapractice  #pincha  #yoga4growth  #mindfulness  #aloyoga  #alomoves 
Day 7 #GroundingGratitude is #cowface

Thank you God for giving me another day, another chance to become a better person,  another chance to give ❤❤ ✨🌳🌳🌳
Host:
@yoga_helwahtin
@liu.yanti
@supermyca
@livionara_liu
.
.
🌳🌳🌳
Sponsors: 
@vayumudra
@nirvana.id 
@eightfoldyoga
@c2v.accessories
@july.yap
@insideoutsideoutsidein
@pullnfit (2 leggings / 2 winners) 
@aquaburns (use the code “Thankgiving35” for discount
.
.
🌳🌳🌳
Poses:
Day 1 - Treepose 🌴
Day 2 - Trikonasana🌴
Day 3- Pyramid 🌴
Day 4 - Side angle🌴
Day 5 - Crescent lunge 🌴
Day 6 - Lotus 🌴
Day 7 - Cow face 🌴
Day 8 - Halflordfish
Day 9 - Butterfly
Day 10 - Tortoise

#yoga #yogini #yogagirl #igyogachallenge #yogachallenge #yogacommunity #yogi #yogafun #yogadaily #yogaeverydamnday #practiceyogaeveryday
#practiceandalliscoming  #yogamotivation  #yogapose #yogaart #yogaforlife #yogalover #yogapractice
#myyogalife #yogaaddict #yogaexercise #yogaeveryday
#yogalove #yogalife #yogainspiration
Day 7 #GroundingGratitude  is #cowface  Thank you God for giving me another day, another chance to become a better person, another chance to give ❤❤ ✨🌳🌳🌳 Host: @yoga_helwahtin @liu.yanti @supermyca @livionara_liu . . 🌳🌳🌳 Sponsors: @vayumudra @nirvana.id @eightfoldyoga @c2v.accessories @july.yap @insideoutsideoutsidein @pullnfit (2 leggings / 2 winners) @aquaburns (use the code “Thankgiving35” for discount . . 🌳🌳🌳 Poses: Day 1 - Treepose 🌴 Day 2 - Trikonasana🌴 Day 3- Pyramid 🌴 Day 4 - Side angle🌴 Day 5 - Crescent lunge 🌴 Day 6 - Lotus 🌴 Day 7 - Cow face 🌴 Day 8 - Halflordfish Day 9 - Butterfly Day 10 - Tortoise #yoga  #yogini  #yogagirl  #igyogachallenge  #yogachallenge  #yogacommunity  #yogi  #yogafun  #yogadaily  #yogaeverydamnday  #practiceyogaeveryday  #practiceandalliscoming  #yogamotivation  #yogapose  #yogaart  #yogaforlife  #yogalover  #yogapractice  #myyogalife  #yogaaddict  #yogaexercise  #yogaeveryday  #yogalove  #yogalife  #yogainspiration 
Planks are an undisputed strengthener for the abdominal muscles, the shoulders, and the lower back. Though planking seems simple enough, you want to make sure that your form is good so that your shoulders stay safe.

Anu here is super strong. As you can see🙂

#yogaretreats #yoga #yogaeverywhere #yogalove #yogaeveryday #personalgrowth #yogateacher #yogainlokhandwala #retreats #selfcare #lokhandwala #yogaretreat #yogafun #yogamotivation #yogafam #guidedmeditation #yogaoutside #fitnessatlokhandwala #yogachallenge #yogateacherinlokhandwala #fitover #yogafitgirls #yogaforweightloss #yogatribe #yogafit #peacefull #yogazen #lokhandawalafitness  #purposedrivenlife #yogaforfitness
Planks are an undisputed strengthener for the abdominal muscles, the shoulders, and the lower back. Though planking seems simple enough, you want to make sure that your form is good so that your shoulders stay safe. Anu here is super strong. As you can see🙂 #yogaretreats  #yoga  #yogaeverywhere  #yogalove  #yogaeveryday  #personalgrowth  #yogateacher  #yogainlokhandwala  #retreats  #selfcare  #lokhandwala  #yogaretreat  #yogafun  #yogamotivation  #yogafam  #guidedmeditation  #yogaoutside  #fitnessatlokhandwala  #yogachallenge  #yogateacherinlokhandwala  #fitover  #yogafitgirls  #yogaforweightloss  #yogatribe  #yogafit  #peacefull  #yogazen  #lokhandawalafitness  #purposedrivenlife  #yogaforfitness 
Last day of #NovemberNiyamas  from Nov. 15th - 19th •

Hosts:
clementine.evrard.yoga
thebuddingyogini
sweetnattydee
flou_yoga
ashthegypsy
aleyski
Sponsors:
creativeyogawear
freskincare
omsweeeetom
purepranalabel
sea.obsession
•
Post List:
🍁Day 1 - Saucha (cleanliness) + any seated pose
🍁Day 2 - Santosha (contentment) + any standing balance
🍁Day 3 - Tapas (heat/austerity) + any hip opener
🍁Day 4 - Svadhyaya (self-study) + any heart opener
🍁Day 5 - Ishvara Pranidhana (surrender to God) + yogi’s choice
•
•
#creativeyogawear #yogi #yogagirl #igyoga #leggings #yoga #yogaeverywhere #yogamom #yogapants #fitfam #instagood #instafit #fitmom #fitlife #yogalife #yogaeveryday #yogaeverydamnday #yogainspiration #yogalove #yogastyle #yogachallenge  #yogafun #yogateacher #yogacommunity #yogaislife #yogaforlife #yogatime #yogaforthesoul
Last day of #NovemberNiyamas  from Nov. 15th - 19th • Hosts: clementine.evrard.yoga thebuddingyogini sweetnattydee flou_yoga ashthegypsy aleyski Sponsors: creativeyogawear freskincare omsweeeetom purepranalabel sea.obsession • Post List: 🍁Day 1 - Saucha (cleanliness) + any seated pose 🍁Day 2 - Santosha (contentment) + any standing balance 🍁Day 3 - Tapas (heat/austerity) + any hip opener 🍁Day 4 - Svadhyaya (self-study) + any heart opener 🍁Day 5 - Ishvara Pranidhana (surrender to God) + yogi’s choice • • #creativeyogawear  #yogi  #yogagirl  #igyoga  #leggings  #yoga  #yogaeverywhere  #yogamom  #yogapants  #fitfam  #instagood  #instafit  #fitmom  #fitlife  #yogalife  #yogaeveryday  #yogaeverydamnday  #yogainspiration  #yogalove  #yogastyle  #yogachallenge  #yogafun  #yogateacher  #yogacommunity  #yogaislife  #yogaforlife  #yogatime  #yogaforthesoul 
At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed. 🕉️
.
.
.
.
.
.
.
#yoga #rishikesh #yogateachertraining  #yogateacher #yogawear #yogainspiration #yogaposes #yogapose #asana #yogapractice #yogalove #yogalover #yogajourney #yogagirl #yogagirls #yogaflow #yogafun #yogaday #yogaasana #yogini #waterfall #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogainnature #peace #yogacapital #padmasana
At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that reinforce a perception of yourself as vulnerable and limited, or to remember that your true nature is pure, unconditioned, and incapable of being harmed. 🕉️ . . . . . . . #yoga  #rishikesh  #yogateachertraining  #yogateacher  #yogawear  #yogainspiration  #yogaposes  #yogapose  #asana  #yogapractice  #yogalove  #yogalover  #yogajourney  #yogagirl  #yogagirls  #yogaflow  #yogafun  #yogaday  #yogaasana  #yogini  #waterfall  #yogaeverywhere  #yogaeveryday  #yogaeverydamnday  #yogainnature  #peace  #yogacapital  #padmasana 
You'll learn, as you get older, that rules are made to be broken .........................and you were designed to fit anywhere....................#inversionpose ........will Reverse the blood flow in the body and improve circulation: Work smarter, not harder! Increase immunity and prevent illness: The lymphatic system is a key player in keeping the body healthy. Energize:Improve balance: Increase core strength: Build confidence and STAY HUMBLE .............................................. ✨DAY 5 INVERSION #CreativeYogisUnite 
Hosts & Sponsors:
@nats.yoga.creative with #MalasByNats 📿
@faithfoxmama with @faithfoxdesigns 🦄
@anastasiayogi with @yogacycled_wear ...........................................................................Wearing @onzie 👖..........................................................#CreativeYogisUnite .
#yogachallenge #novemberyogachallenge #igyogis #yogisofinstagram #yoga #yogini #yogafun #yogaplay #yogafit #creativeyogis #creativelife #yogaart #yogaartist #creativeyoga #expressyourself #letsdoyoga #getonyo #fityogini #fitnessgirl #handstandlover #yogagirl #yogamexico #yogaparatodos #yogaforanybody
You'll learn, as you get older, that rules are made to be broken .........................and you were designed to fit anywhere....................#inversionpose  ........will Reverse the blood flow in the body and improve circulation: Work smarter, not harder! Increase immunity and prevent illness: The lymphatic system is a key player in keeping the body healthy. Energize:Improve balance: Increase core strength: Build confidence and STAY HUMBLE .............................................. ✨DAY 5 INVERSION #CreativeYogisUnite  Hosts & Sponsors: @nats.yoga.creative with #MalasByNats  📿 @faithfoxmama with @faithfoxdesigns 🦄 @anastasiayogi with @yogacycled_wear ...........................................................................Wearing @onzie 👖..........................................................#CreativeYogisUnite  . #yogachallenge  #novemberyogachallenge  #igyogis  #yogisofinstagram  #yoga  #yogini  #yogafun  #yogaplay  #yogafit  #creativeyogis  #creativelife  #yogaart  #yogaartist  #creativeyoga  #expressyourself  #letsdoyoga  #getonyo  #fityogini  #fitnessgirl  #handstandlover  #yogagirl  #yogamexico  #yogaparatodos  #yogaforanybody 
Stay tuned yoga lovers we have something special coming for you all at the end of the week 💕🎁
Stay tuned yoga lovers we have something special coming for you all at the end of the week 💕🎁
Day 5 of#GratitudeSmilingYogis
#backbendpose #forearmwheel 😊Smiling Hosts:
@yoga_helwahtin
@blaze_esther
@doll_yogi_grace
@frog_queenyoga 🎁Amazing Sponsors:
@kundalini_clothing
@choksports
@alayama_yogawear
@lotusandposes
@dontmesswithganesh
@Oakandelmjewelry
@love2yogallc
Smiling Asanas Line up:
Day 1: Any Warrior Pose😊
Day 2: Any Lunge😊
Day 3: Any Seated Pose😊
Day 4: Any Standing Pose😊
Day 5: Any backbend 😊
Day 6: Any Split
Day 7: Inversion 
Day 8: Yogis Choice  @challengethyyoga 
@quantumyoga
@igyogachallenges

#IgYogaChallenge2018 #novemberyogachallenge #dailypractice#yoga#yogapicture#loveofyoga#yogaeveryday#myyogajourney#practiceyoga#yogini#yogalicious#yogaforhealth#yogafit#igyogamom#instayoga#yogafamily#yogafun#yogaforall #flexiblility#yogamotivation #strength#asana#yogaeveryday
Day 5 of#GratitudeSmilingYogis  #backbendpose  #forearmwheel  😊Smiling Hosts: @yoga_helwahtin @blaze_esther @doll_yogi_grace @frog_queenyoga 🎁Amazing Sponsors: @kundalini_clothing @choksports @alayama_yogawear @lotusandposes @dontmesswithganesh @Oakandelmjewelry @love2yogallc Smiling Asanas Line up: Day 1: Any Warrior Pose😊 Day 2: Any Lunge😊 Day 3: Any Seated Pose😊 Day 4: Any Standing Pose😊 Day 5: Any backbend 😊 Day 6: Any Split Day 7: Inversion Day 8: Yogis Choice @challengethyyoga @quantumyoga @igyogachallenges #IgYogaChallenge2018  #novemberyogachallenge  #dailypractice #yoga #yogapicture #loveofyoga #yogaeveryday #myyogajourney #practiceyoga #yogini #yogalicious #yogaforhealth #yogafit #igyogamom #instayoga #yogafamily #yogafun #yogaforall  #flexiblility #yogamotivation  #strength #asana #yogaeveryday 
So pleased to have been asked to teach some yoga at a dance school!
#yogaforkids #kidsyoga #yogaforeverybody #inclusiveyoga #yogaeverywhere #dance #damcers #dancepose #yoga #yogafun
In yoga, we use our physical body as a framework for the universe. We put ourselves in these uncomfortable postures and we breath through them. Then, when we are in uncomfortable situations in life, we can breath through them, stress free. Strength and flexibility are just a byproduct.
.
.
 We are so glad you are all part of this community wanting to become more flexible and strong in mind and body. Keep lifting each other up
In yoga, we use our physical body as a framework for the universe. We put ourselves in these uncomfortable postures and we breath through them. Then, when we are in uncomfortable situations in life, we can breath through them, stress free. Strength and flexibility are just a byproduct. . . We are so glad you are all part of this community wanting to become more flexible and strong in mind and body. Keep lifting each other up
If you really want to be happy and find peace then stop being afraid of yourself, stop being self critical, stop thinking about what others think about you! Experience life on your terms and you will be life-giving to others! 💓💓💓
.
.
Words that I am trying to live by, it’s not easy but it’s part of my journey✨! .
.
Pack these words into your toolkit and take them on your journey too. 🧰
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#wordsofwisdom #lifeadvice #mentaltoolkit #yogaeverydamnday #yogalove #selflove #selfcare #bekindtoyourself #yoga #yogalife #yogajourney #lifejourney #yogagirl #iamayogagirl #yogajournal #yogaddict #handstand #inversion #yogateacher #yogastudent #yogaasana #yogainspiration #yogafun #yogatherapy
If you really want to be happy and find peace then stop being afraid of yourself, stop being self critical, stop thinking about what others think about you! Experience life on your terms and you will be life-giving to others! 💓💓💓 . . Words that I am trying to live by, it’s not easy but it’s part of my journey✨! . . Pack these words into your toolkit and take them on your journey too. 🧰 . . . . . . . . . . . . . . . . . . . . #wordsofwisdom  #lifeadvice  #mentaltoolkit  #yogaeverydamnday  #yogalove  #selflove  #selfcare  #bekindtoyourself  #yoga  #yogalife  #yogajourney  #lifejourney  #yogagirl  #iamayogagirl  #yogajournal  #yogaddict  #handstand  #inversion  #yogateacher  #yogastudent  #yogaasana  #yogainspiration  #yogafun  #yogatherapy 
#dancerpose .
.
엉망진창 자세지만 #울오빠 성심성의껏 찍어주었으니 ^^ 💖
사실 신발없이는 못함 ㅋㅋ .
.
.
.
.
.
아, 여기서 #lornajane 매장 첨봄. 느낀점 1)룰루가 최강 비싸군  2)바지 원단 느낌이 매우 좋군. 룰루보다도 좋군  3)상의는 핏이 별로군  4)어쨌든 비싸군 .
.
.
.
.
#yoga #yogini #yogamom #yogilife #yogimum #fitmom #yogagirl #igyoga #selftaughtyogi #yogajourney #balance #yogalove #yogagirl #instagramhusband #yogafun #backbend #sandiego #요가 #요가하는엄마 #운동하는엄마 #운스타그램 #요가자세 #아줌마일상 #아들맘 #육아맘 #샌디에고 #여행 #후굴
#dancerpose  . . 엉망진창 자세지만 #울오빠  성심성의껏 찍어주었으니 ^^ 💖 사실 신발없이는 못함 ㅋㅋ . . . . . . 아, 여기서 #lornajane  매장 첨봄. 느낀점 1)룰루가 최강 비싸군 2)바지 원단 느낌이 매우 좋군. 룰루보다도 좋군 3)상의는 핏이 별로군 4)어쨌든 비싸군 . . . . . #yoga  #yogini  #yogamom  #yogilife  #yogimum  #fitmom  #yogagirl  #igyoga  #selftaughtyogi  #yogajourney  #balance  #yogalove  #yogagirl  #instagramhusband  #yogafun  #backbend  #sandiego  #요가  #요가하는엄마  #운동하는엄마  #운스타그램  #요가자세  #아줌마일상  #아들맘  #육아맘  #샌디에고  #여행  #후굴 
Day 6
 #BackBendWithWerk .
💕💕💕
🎀 Hosts:
@alysia_cen
@lizfair_yoga
@yoga_karlet 
@em.luker
.
💕💕💕
🎁 Sponsors:
@werkshop
@malabella_jewels
@urbanizedbeauty 
@sashka_co
@insideoutsideoutsidein
@yogisecretbox
@gocleveryoga
.
💕💕💕
🌈 Pose lineup:
Day One: Wild thing
Day Two: Pigeon
Day Three : Dancer
Day Four: King cobra
Day Five: Wheel
Day Six: Camel 
Day Seven: Yogi’s choice
. .
@igyogachallenges @challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@loveyoga4life
.
#yogafun #yogachallenge #igyogachallenge #challenges #yogapower #empoweredyogis #empoweredyoginis #yogasanas #iamcorenation #yogisofinstagram #yogagram #yoginis #yogagirl #girlspower #yogaforhealth #yogaindonesia #yogapose #yoga #yogalovers #backbend #ustrasana #camelpose #outdooryoga #yogaphotoshoot #instayoga #yogagram
Day 6 #BackBendWithWerk  . 💕💕💕 🎀 Hosts: @alysia_cen @lizfair_yoga @yoga_karlet @em.luker . 💕💕💕 🎁 Sponsors: @werkshop @malabella_jewels @urbanizedbeauty @sashka_co @insideoutsideoutsidein @yogisecretbox @gocleveryoga . 💕💕💕 🌈 Pose lineup: Day One: Wild thing Day Two: Pigeon Day Three : Dancer Day Four: King cobra Day Five: Wheel Day Six: Camel Day Seven: Yogi’s choice . . @igyogachallenges @challengethyyoga  @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . #yogafun  #yogachallenge  #igyogachallenge  #challenges  #yogapower  #empoweredyogis  #empoweredyoginis  #yogasanas  #iamcorenation  #yogisofinstagram  #yogagram  #yoginis  #yogagirl  #girlspower  #yogaforhealth  #yogaindonesia  #yogapose  #yoga  #yogalovers  #backbend  #ustrasana  #camelpose  #outdooryoga  #yogaphotoshoot  #instayoga  #yogagram 
~
•”Vivete soltanto nel presente, non nel futuro. Fate del vostro meglio oggi; non aspettate il domani.”•
Cit. Paramahansa Yogananda
Happy Monday
-
-
-
#mondaymotivation #milano #sport #fitness #yoga #yogainspiration #yogaeveryday #yogaeverywhere #yogagirl #yogabody #yogapractice #yogaprogress #yogatime #yogadaily #yogafun #yogafit #yogalove #yogalife #igyoga #instayoga #yogini #yogacommunity
Maddie was sick of wearing cloth just wrapped around her, so she demanded I either buy/make her something else to wear. It turns out she’s similar in size to what is classed as a ‘large’ in small dog clothing...😜😂
.
.
Reverse planking for #MeddyMonday with wonderful 🧘‍♀️ hosts @treeetreee @flowtheoryrva @yogamomma_1124 and 🐻 hosts @medelyteddy @freddymeddy - quads were on fiyah!! 🔥🔥🔥 Next week Maddie and I are guest hosting - I’m a bit worried it’s gonna go to her head and she’ll demand her own IG account soon. She already made us do Xxtra planking this week (swipe - bc when you’re a #yogabear planking is easy!)🙈
.
.
Also hitting up my badass boo @illsieyoga for #LeotardMonday because I forget more often than not, so I’m super stoked I remembered this week! .
.
Anyone can join either tag - if you’ve no bear, grab a stuffed toy/child/pet and give it your best! No leo? You’ve got swimwear/pajamas/a onesie ain’t ya?! .
.
#reverseplank #corestrength #coreworkout #mondaymagic #myyoga #yogaworld #worldofyoga #igyogini #seoulyogini #yogasoul #yogalicious #yogafun #leotard #yogamakesmehappy #yogaforall #meddyteddy #yogaforeverybody #yogastrong #yogateacher #요가소울 #요가그램 #요기니 #요가
Maddie was sick of wearing cloth just wrapped around her, so she demanded I either buy/make her something else to wear. It turns out she’s similar in size to what is classed as a ‘large’ in small dog clothing...😜😂 . . Reverse planking for #MeddyMonday  with wonderful 🧘‍♀️ hosts @treeetreee @flowtheoryrva @yogamomma_1124 and 🐻 hosts @medelyteddy @freddymeddy - quads were on fiyah!! 🔥🔥🔥 Next week Maddie and I are guest hosting - I’m a bit worried it’s gonna go to her head and she’ll demand her own IG account soon. She already made us do Xxtra planking this week (swipe - bc when you’re a #yogabear  planking is easy!)🙈 . . Also hitting up my badass boo @illsieyoga for #LeotardMonday  because I forget more often than not, so I’m super stoked I remembered this week! . . Anyone can join either tag - if you’ve no bear, grab a stuffed toy/child/pet and give it your best! No leo? You’ve got swimwear/pajamas/a onesie ain’t ya?! . . #reverseplank  #corestrength  #coreworkout  #mondaymagic  #myyoga  #yogaworld  #worldofyoga  #igyogini  #seoulyogini  #yogasoul  #yogalicious  #yogafun  #leotard  #yogamakesmehappy  #yogaforall  #meddyteddy  #yogaforeverybody  #yogastrong  #yogateacher  #요가소울  #요가그램  #요기니  #요가 
NEW CHALLENGE #propthepose
26 Nov. - 2 Dec.
.
Very CREATIVE challenge here to share ideas on HOW TO USE PROPS in our practice!
.
We will only give you the type of poses to do every day. Following this you will choose your pose and your prop!
.
Every host will be using one prop during all the challenge in order to give you more ideas on how to use it for your own practice.
.
Rules:
1. Repost this flyer 
2. Don’t forget to follow all hosts & sponsors
3. to set your profile on public
4. to tag all hosts & sponsors in your posts and 
5. to use the hashtag #propthepose in your posts so that we can find you easily.
.
Remember to have  fun and play it safe
.
Hosts:
@clsfitmom - wheel
@juraspfit - chair
@shelymas - wall
@tiarvafilin - strap
@thesakurayoga - block
.
Sponsors:
@confusedgirlla
@kickassyoga
@om_life_oils
@soleactiveapparel
@vayumudra
.
Type of poses:
1. Standing pose
2. Forward fold
3. Twist
4. Backbend 
5. Arm balance 
6. Inversion
7. Yogi’s choice
.
#yogachallenge #yogabeginners #igyoga #yoganewbie #yoga #practiceandalliscoming #yogainspiration #yogapose #yogaeverydamnday #yogapractice #practiceyoga #yogajourney #yogagirl #yogaadict #instayoga #yogafun #iloveyoga #yogaflow #motivation #happyyogi #yogalife  #yogaslovakia #yogainspiration #spojujenasjoga #iloveyoga #yogabody #igyogachallange @igyogachallenges @yoga.challenges.directory @yogachallengeworld
NEW CHALLENGE #propthepose  26 Nov. - 2 Dec. . Very CREATIVE challenge here to share ideas on HOW TO USE PROPS in our practice! . We will only give you the type of poses to do every day. Following this you will choose your pose and your prop! . Every host will be using one prop during all the challenge in order to give you more ideas on how to use it for your own practice. . Rules: 1. Repost this flyer 2. Don’t forget to follow all hosts & sponsors 3. to set your profile on public 4. to tag all hosts & sponsors in your posts and 5. to use the hashtag #propthepose  in your posts so that we can find you easily. . Remember to have fun and play it safe . Hosts: @clsfitmom - wheel @juraspfit - chair @shelymas - wall @tiarvafilin - strap @thesakurayoga - block . Sponsors: @confusedgirlla @kickassyoga @om_life_oils @soleactiveapparel @vayumudra . Type of poses: 1. Standing pose 2. Forward fold 3. Twist 4. Backbend 5. Arm balance 6. Inversion 7. Yogi’s choice . #yogachallenge  #yogabeginners  #igyoga  #yoganewbie  #yoga  #practiceandalliscoming  #yogainspiration  #yogapose  #yogaeverydamnday  #yogapractice  #practiceyoga  #yogajourney  #yogagirl  #yogaadict  #instayoga  #yogafun  #iloveyoga  #yogaflow  #motivation  #happyyogi  #yogalife  #yogaslovakia  #yogainspiration  #spojujenasjoga  #iloveyoga  #yogabody  #igyogachallange  @igyogachallenges @yoga.challenges.directory @yogachallengeworld
Day 4 of November Niyamas!
•
Svadhyaya - Any heart opener. I chose fish pose! When I was first introduced to a real love yoga class in college, this was my absolute favorite pose. It made me feel like a mermaid! Beautiful, strong, flexible, and free!
•
#novemberniyamas #fishpose #matsyasana
•
Hosts:⁣⁣
@clementine.evrard.yoga⁣⁣
@thebuddingyogini⁣⁣
@sweetnattydee⁣⁣
@flou_yoga⁣⁣
@ashthegypsy⁣⁣
@aleyski⁣⁣
•
Sponsors:⁣⁣
@creativeyogawear⁣⁣
@freskincare⁣⁣
@omsweeeetom⁣⁣
@purepranalabel⁣⁣⁣⁣
@sea.obsession⁣⁣
•⁣⁣
Post List:⁣⁣
🍁Day 1 - Saucha (cleanliness) + any seated pose⁣⁣
🍁Day 2 - Santosha (contentment) + any standing balance⁣⁣
🍁Day 3 - Tapas (heat/austerity) + any hip opener⁣⁣
🍁Day 4 - Svadhyaya (self-study) + any heart opener⁣⁣
🍁Day 5 - Ishvara Pranidhana (surrender to God) + yogi’s choice⁣⁣
⁣⁣•
#igyogachallenge⁣⁣ #igyogachallenges #yogaforfun #yogaforhealth #yogafun #yogachallenges @myyogachallenges @igyogachallenges @yogachallengeworld #igyogini #igyogacommunity #communityyoga #yogalovers #yogachallenges #yogalover
⁣⁣
Day 4 of November Niyamas! • Svadhyaya - Any heart opener. I chose fish pose! When I was first introduced to a real love yoga class in college, this was my absolute favorite pose. It made me feel like a mermaid! Beautiful, strong, flexible, and free! • #novemberniyamas  #fishpose  #matsyasana  • Hosts:⁣⁣ @clementine.evrard.yoga⁣⁣ @thebuddingyogini⁣⁣ @sweetnattydee⁣⁣ @flou_yoga⁣⁣ @ashthegypsy⁣⁣ @aleyski⁣⁣ • Sponsors:⁣⁣ @creativeyogawear⁣⁣ @freskincare⁣⁣ @omsweeeetom⁣⁣ @purepranalabel⁣⁣⁣⁣ @sea.obsession⁣⁣ •⁣⁣ Post List:⁣⁣ 🍁Day 1 - Saucha (cleanliness) + any seated pose⁣⁣ 🍁Day 2 - Santosha (contentment) + any standing balance⁣⁣ 🍁Day 3 - Tapas (heat/austerity) + any hip opener⁣⁣ 🍁Day 4 - Svadhyaya (self-study) + any heart opener⁣⁣ 🍁Day 5 - Ishvara Pranidhana (surrender to God) + yogi’s choice⁣⁣ ⁣⁣• #igyogachallenge ⁣⁣ #igyogachallenges  #yogaforfun  #yogaforhealth  #yogafun  #yogachallenges  @myyogachallenges @igyogachallenges @yogachallengeworld #igyogini  #igyogacommunity  #communityyoga  #yogalovers  #yogachallenges  #yogalover  ⁣⁣
Sometimes I feel sorry for Mondays. It's not their fault they're the first days of the week 😓
What I try to do is to find at least one thing that I'm looking forward that day.
In most of the cases it's some food 🙈breakfasts are my favorite. With coffee☕️ So enjoy your morning coffee and also, hey, it's the first snow of the year in Slovakia, maybe a mulled wine would do better than a coffee... ⛄️
Sometimes I feel sorry for Mondays. It's not their fault they're the first days of the week 😓 What I try to do is to find at least one thing that I'm looking forward that day. In most of the cases it's some food 🙈breakfasts are my favorite. With coffee☕️ So enjoy your morning coffee and also, hey, it's the first snow of the year in Slovakia, maybe a mulled wine would do better than a coffee... ⛄️
Keep on trying: good things come to those who wait. Don’t rush, don’t stress, let it be.

#monday #yoga #yogaeverydamnday #yogaeverywhere #yogainspiration #breath #yogalove #yogafun #yogafit #yogapose #practice #goodvibes #sharethelove
From an early age, it’s drilled into us that to have a great life you need to be successful. 
But what do you define as being successful?
Wealth? 
Good career?
Being well travelled?
Or just feeling genuinely happy and content with the day to day life you’re living?
Success is going to vary as we are all individuals with different mindsets but whatever it is just remember:
The key to being ‘successful’ is to focus on your goal ahead and not the obstacles that you’ll face along the way.
.
.
.
.
#yoga #thisisyoga #manchesterfitness #manchesteryoga #yogaposes #yogagirl #yogaoutside #yogafit #yogabody #instafit #yogauk #yogalove #yogadaily #outdooryoga #fitnesslife #yogaeverywhere #yogapractice #ukyoga #yogalife #blog #bloggerlife #yogablogger #yogafun #yogastudent #ukblogger
From an early age, it’s drilled into us that to have a great life you need to be successful. But what do you define as being successful? Wealth? Good career? Being well travelled? Or just feeling genuinely happy and content with the day to day life you’re living? Success is going to vary as we are all individuals with different mindsets but whatever it is just remember: The key to being ‘successful’ is to focus on your goal ahead and not the obstacles that you’ll face along the way. . . . . #yoga  #thisisyoga  #manchesterfitness  #manchesteryoga  #yogaposes  #yogagirl  #yogaoutside  #yogafit  #yogabody  #instafit  #yogauk  #yogalove  #yogadaily  #outdooryoga  #fitnesslife  #yogaeverywhere  #yogapractice  #ukyoga  #yogalife  #blog  #bloggerlife  #yogablogger  #yogafun  #yogastudent  #ukblogger 
Без этого не представляю ни одно утро, даже если нет времени на полное занятие, это всегда можно успеть сделать!отличное вытяжение позвоночника и разминка для всей спины, растяжка, а так же укрепление мышечного корсета и пресса!приводит в тонус весь организм!утром надо делать в динамике, чтобы взбодриться🤪можно использовать для вечера, чтобы снять напряжение после долго сидения, и расслабиться. Для этого нужно увеличивать время в «собаке головой вниз», уделить больше внимани дыханию в этой позе и сокращать  время прогибов в «собаке головой вверх!»А так же выбрать более спокойный, плавный и медленный темп, как тут!попробуйте и почувствуйте на себе, как несколько минут могут поменять самочувствие. Ну и конечно не забываем про другую ногу!#йогавидео#йогадома #йогаонлайн
Без этого не представляю ни одно утро, даже если нет времени на полное занятие, это всегда можно успеть сделать!отличное вытяжение позвоночника и разминка для всей спины, растяжка, а так же укрепление мышечного корсета и пресса!приводит в тонус весь организм!утром надо делать в динамике, чтобы взбодриться🤪можно использовать для вечера, чтобы снять напряжение после долго сидения, и расслабиться. Для этого нужно увеличивать время в «собаке головой вниз», уделить больше внимани дыханию в этой позе и сокращать время прогибов в «собаке головой вверх!»А так же выбрать более спокойный, плавный и медленный темп, как тут!попробуйте и почувствуйте на себе, как несколько минут могут поменять самочувствие. Ну и конечно не забываем про другую ногу!#йогавидео #йогадома  #йогаонлайн 
#FourSeasonsYogis
Week 2 (Prop: block)

I was sick all week, so yes to some healing Yoga, but no to pics and daily posts.
But, I'm still supporting my girls with a weekly college post.

You really can't see my use of the block in the college, so I combine my @photogrid with my video maker app so you could see the blocks better. I was feeling kind of weak and very stiff, but it was nice to get some fresh air and my pics, on Saturday.

My run with the #coonhound #rescurepup #sisters Olive and S'more was on Sunday (before I got sick) and they are ready for me to feel better ASAP... as am I!
Hopefully I can get out there with them tomorrow. 🙏🐶🐶🏃‍♀️
.
#FourSeasonsYogis

Hosts:
@yogini_bikini
@imayogagirl
@laceytcufitchick
Sponsors:
@zatiknaturals
@thewoodenpuzzle
@upnunderestm8d
@vahdamteas

#yoga #yogaeverydamnday #yogaeverywhere #YogisOfInstagram #igyogafamily #yogafun #yogacommunity #igyoga #yogisofig #instayoga #outdooryogis #yogaoutdoors #ForwardFold #CamelPose #trianglepose #lizardpose #bridgepose #yogawithdogs #yogawithdog #petsandyoga
#FourSeasonsYogis  Week 2 (Prop: block) I was sick all week, so yes to some healing Yoga, but no to pics and daily posts. But, I'm still supporting my girls with a weekly college post. You really can't see my use of the block in the college, so I combine my @photogrid with my video maker app so you could see the blocks better. I was feeling kind of weak and very stiff, but it was nice to get some fresh air and my pics, on Saturday. My run with the #coonhound  #rescurepup  #sisters  Olive and S'more was on Sunday (before I got sick) and they are ready for me to feel better ASAP... as am I! Hopefully I can get out there with them tomorrow. 🙏🐶🐶🏃‍♀️ . #FourSeasonsYogis  Hosts: @yogini_bikini @imayogagirl @laceytcufitchick Sponsors: @zatiknaturals @thewoodenpuzzle @upnunderestm8d @vahdamteas #yoga  #yogaeverydamnday  #yogaeverywhere  #YogisOfInstagram  #igyogafamily  #yogafun  #yogacommunity  #igyoga  #yogisofig  #instayoga  #outdooryogis  #yogaoutdoors  #ForwardFold  #CamelPose  #trianglepose  #lizardpose  #bridgepose  #yogawithdogs  #yogawithdog  #petsandyoga 
Turiya Yoga Academy 🇮🇹"Fare cose semplici praticandone la complessità per ritrovarle un giorno di nuovo semplici. 
Variare, solo per sottoporsi di nuovo allo stesso processo, fino a che esso stesso non sarà comodo e confortevole." 🇨🇰"Doing simple things by practicing their complexity to find them one day simple again.

Vary, only to undergo the same process again, until it is handy and comfortable." Simone Carbonardi

#haveTemple4you #yogachallenge #yogaclass #yogadaily #yogaeveryday #yogaeverywhere #yogafit #yogaflow #yogaforeverybody #yogaforeveryone #yogaforlife #yogaformen #yogafun #yogajournal #yogajourney #yogagirl #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalove #yogafeature #yoga #halonayoga #yogalooksgood #yoga #yogi #inflexibleyogis #yogajournal #improveyourpractice
Turiya Yoga Academy 🇮🇹"Fare cose semplici praticandone la complessità per ritrovarle un giorno di nuovo semplici. Variare, solo per sottoporsi di nuovo allo stesso processo, fino a che esso stesso non sarà comodo e confortevole." 🇨🇰"Doing simple things by practicing their complexity to find them one day simple again. Vary, only to undergo the same process again, until it is handy and comfortable." Simone Carbonardi #haveTemple4you  #yogachallenge  #yogaclass  #yogadaily  #yogaeveryday  #yogaeverywhere  #yogafit  #yogaflow  #yogaforeverybody  #yogaforeveryone  #yogaforlife  #yogaformen  #yogafun  #yogajournal  #yogajourney  #yogagirl  #yogainspiration  #yogaislife  #yogalife  #yogalifestyle  #yogalove  #yogafeature  #yoga  #halonayoga  #yogalooksgood  #yoga  #yogi  #inflexibleyogis  #yogajournal  #improveyourpractice 
Here at Wild View Retreat we are thrilled to announce last minute availability at our Vegan and Yoga Retreat this coming weekend. 
Experience a week of nutrition education, yoga, fitness, walking and vegan food prepared by @modernfoodstories, with 30% discount on our standard prices means that a stay begins from as little as €700.
.
.
.
#yoga #yogachallenge #yogafit #yogaeveryday #yogapractice #yogaeverywhere #yogalife #yogafun #yogalife ##yogateacher #yogagram #yogalove #yogatime #yogaaddict #yogapose #instayoga #yogaflow #yogafitness #yogagoals #yogaretreat #yogamom #yogamum #yogafam #yogaoutside #yogapants #yogainspiration #yogabody #yogaposes #wildviewretreat @modernfoodstories @retreatsunlimited @thrivemagazine @infaroalgarve @reviewmyretreat
Here at Wild View Retreat we are thrilled to announce last minute availability at our Vegan and Yoga Retreat this coming weekend. Experience a week of nutrition education, yoga, fitness, walking and vegan food prepared by @modernfoodstories, with 30% discount on our standard prices means that a stay begins from as little as €700. . . . #yoga  #yogachallenge  #yogafit  #yogaeveryday  #yogapractice  #yogaeverywhere  #yogalife  #yogafun  #yogalife  ##yogateacher  #yogagram  #yogalove  #yogatime  #yogaaddict  #yogapose  #instayoga  #yogaflow  #yogafitness  #yogagoals  #yogaretreat  #yogamom  #yogamum  #yogafam  #yogaoutside  #yogapants  #yogainspiration  #yogabody  #yogaposes  #wildviewretreat  @modernfoodstories @retreatsunlimited @thrivemagazine @infaroalgarve @reviewmyretreat
¡¡¡Por fin Lunes!!!! ⚫
⚫
⚫

#goyogissoislomasgrande #tribugoyogi #goyogisforever #graciasporcadainstante #yogafun #yogafamily #zaragoza #yogazaragoza #goyogazaragoza ⚫
⚫
⚫
📸Gracias @inosolophoto por la bellísima foto
#Repost @nathdaou 
Playtime @inspiremeyogadubai ☺️.
Catch me on Friday Dec.14 at 2-4 PM for a workshop structured toward helping the student understand the importance of transitions in the Ashtanga method, and learn to establish techniques and methods necessary to eventually master the floats.
We will tackle arm balances from a number of perspectives, fully integrating our arms into a variety of poses and transitions. Some experience with Ashtanga yoga is recommended.
Be prepared to sweat!🤸🏻‍♂️details on @inspiremeyogadubai website. 
#workshops #dubaiyoga #yogaposes #ashtangayoga #dubaistudios #ashtanga #yogainspiration #yogaeveryday
#Repost  @nathdaou Playtime @inspiremeyogadubai ☺️. Catch me on Friday Dec.14 at 2-4 PM for a workshop structured toward helping the student understand the importance of transitions in the Ashtanga method, and learn to establish techniques and methods necessary to eventually master the floats. We will tackle arm balances from a number of perspectives, fully integrating our arms into a variety of poses and transitions. Some experience with Ashtanga yoga is recommended. Be prepared to sweat!🤸🏻‍♂️details on @inspiremeyogadubai website. #workshops  #dubaiyoga  #yogaposes  #ashtangayoga  #dubaistudios  #ashtanga  #yogainspiration  #yogaeveryday 
Yang asyik dan menyenangkan tinggal sebentar lagi yaa 😁

Namaste 🙏

#dasistyoga #dasistyogaindonesia #diy #kelasyogasurabaya #yoga #yogasurabaya #yogaindonesia #yogainspiration #yogafit #yogafun #yogalife #namaste #handstand
Day 6 #BackBendWithWerk is #camelpose
.
💕💕💕
🎀 Hosts:
@alysia_cen
@lizfair_yoga
@yoga_karlet 
@em.luker
.
💕💕💕
🎁 Sponsors:
@werkshop
@malabella_jewels
@urbanizedbeauty 
@sashka_co
@insideoutsideoutsidein
@yogisecretbox
@gocleveryoga
.
💕💕💕
🌈 Pose lineup:
Day One: Wild thing🌻
Day Two: Pigeon🌻
Day Three : Dancer🌻
Day Four: King cobra🌻
Day Five: Wheel 🌻
Day Six: Camel 🌻
Day Seven: Yogi’s choice
.

#yoga #yogini #yogagirl #igyogachallenge #yogachallenge #yogacommunity #yogi #yogafun #yogadaily #yogaeverydamnday #practiceyogaeveryday
#practiceandalliscoming  #yogamotivation  #yogapose #yogaart #yogaforlife #yogalover #yogapractice
#myyogalife #yogaaddict #yogaexercise #yogaeveryday
#yogalove #yogalife #yogainspiration
Day 6 #BackBendWithWerk  is #camelpose  . 💕💕💕 🎀 Hosts: @alysia_cen @lizfair_yoga @yoga_karlet @em.luker . 💕💕💕 🎁 Sponsors: @werkshop @malabella_jewels @urbanizedbeauty @sashka_co @insideoutsideoutsidein @yogisecretbox @gocleveryoga . 💕💕💕 🌈 Pose lineup: Day One: Wild thing🌻 Day Two: Pigeon🌻 Day Three : Dancer🌻 Day Four: King cobra🌻 Day Five: Wheel 🌻 Day Six: Camel 🌻 Day Seven: Yogi’s choice . #yoga  #yogini  #yogagirl  #igyogachallenge  #yogachallenge  #yogacommunity  #yogi  #yogafun  #yogadaily  #yogaeverydamnday  #practiceyogaeveryday  #practiceandalliscoming  #yogamotivation  #yogapose  #yogaart  #yogaforlife  #yogalover  #yogapractice  #myyogalife  #yogaaddict  #yogaexercise  #yogaeveryday  #yogalove  #yogalife  #yogainspiration 
~ LOVE FROM MOTHER OF GANGA ~
💙💚❤💛💜
-
A little update from our two beloved teachers, Yuni @ayuniiiyuni and Diaz @filthygorgeouz who take this whole month for advance 300 hours Yoga Teacher Training at @worldpeaceyogaschool in Rishikesh, India.

Adaptation of new culture in sync with ancient practice of Ashtanga and Hatha training surely brings out a new awakening to their practice and awareness.

Entering the third week of study period, expect their return to our shala again starting next month (less that two weeks!!!) with a whole brand new knowledge, attention, variety and intensity to our upcoming daily classes.
-
Good luck to you both, finish til the end of the line! 💪💪💪
-
#yoga #yogi #yogini #yogisofinstagram #yogaeverydamnday #igyoga #strikeapose #travelgram #yogadaily #yogafun #yogalove #yogalife #yogacanggu #yogastudio #india #rishikesh #ganga #yogaeverywhere #yogajournal #yogateacher #yogapractice #yogapose #namaste #vscocam
~ LOVE FROM MOTHER OF GANGA ~ 💙💚❤💛💜 - A little update from our two beloved teachers, Yuni @ayuniiiyuni and Diaz @filthygorgeouz who take this whole month for advance 300 hours Yoga Teacher Training at @worldpeaceyogaschool in Rishikesh, India. Adaptation of new culture in sync with ancient practice of Ashtanga and Hatha training surely brings out a new awakening to their practice and awareness. Entering the third week of study period, expect their return to our shala again starting next month (less that two weeks!!!) with a whole brand new knowledge, attention, variety and intensity to our upcoming daily classes. - Good luck to you both, finish til the end of the line! 💪💪💪 - #yoga  #yogi  #yogini  #yogisofinstagram  #yogaeverydamnday  #igyoga  #strikeapose  #travelgram  #yogadaily  #yogafun  #yogalove  #yogalife  #yogacanggu  #yogastudio  #india  #rishikesh  #ganga  #yogaeverywhere  #yogajournal  #yogateacher  #yogapractice  #yogapose  #namaste  #vscocam 
Late cause it was date night. Acrovinyasa challenge day 18 is revolved chair shin to foot.
Late cause it was date night. Acrovinyasa challenge day 18 is revolved chair shin to foot.
Have a wonderful week ✩
.
Monday 8.30pm Power Yoga @fitland.denbosch | Den Bosch
.
Tuesday 7.00pm Yoga by Uniform Yoga | Politie Noord-Brabant
.
Wednesday 7pm Vinyasa @bbbhealthboutiquedenbosch | Den Bosch
.
Thursday 7.00pm Hatha Flow @ Yoga aan de Kade | Den Bosch
.
Thursday 8.30pm Power & Yin @ Yoga aan de Kade | Den Bosch
.
Friday 9.00am Yin Yoga @bbbhealthboutiquedenbosch | Den Bosch
.
.
Oh happy yoga ✩ For more info check #linkinbio
Have a wonderful week ✩ . Monday 8.30pm Power Yoga @fitland.denbosch | Den Bosch . Tuesday 7.00pm Yoga by Uniform Yoga | Politie Noord-Brabant . Wednesday 7pm Vinyasa @bbbhealthboutiquedenbosch | Den Bosch . Thursday 7.00pm Hatha Flow @ Yoga aan de Kade | Den Bosch . Thursday 8.30pm Power & Yin @ Yoga aan de Kade | Den Bosch . Friday 9.00am Yin Yoga @bbbhealthboutiquedenbosch | Den Bosch . . Oh happy yoga ✩ For more info check #linkinbio 
In life you are not always going to see eye to eye with everyone you meet. 
Some people may not understand the way you want to be understood. 
But does this mean you should change yourself for them to approve? Absolutely not.
Although you may not please everyone you come across in life, be true to yourself. As there will be people out there who will absolutely adore you for who you are. .
Hope you’ve all had a fabulous weekend 🤗
Jess xo
.
.
.
#yoga #thisisyoga #manchesterfitness #manchesteryoga #yogaposes #yogagirl #yogaoutside #yogafit #yogabody #instafit #yogauk #yogalove #yogadaily #outdooryoga #fitnesslife #yogaeverywhere #yogapractice #ukyoga #yogalife #blog #bloggerlife #yogablogger #yogafun #yogastudent #ukblogger
In life you are not always going to see eye to eye with everyone you meet. Some people may not understand the way you want to be understood. But does this mean you should change yourself for them to approve? Absolutely not. Although you may not please everyone you come across in life, be true to yourself. As there will be people out there who will absolutely adore you for who you are. . Hope you’ve all had a fabulous weekend 🤗 Jess xo . . . #yoga  #thisisyoga  #manchesterfitness  #manchesteryoga  #yogaposes  #yogagirl  #yogaoutside  #yogafit  #yogabody  #instafit  #yogauk  #yogalove  #yogadaily  #outdooryoga  #fitnesslife  #yogaeverywhere  #yogapractice  #ukyoga  #yogalife  #blog  #bloggerlife  #yogablogger  #yogafun  #yogastudent  #ukblogger 
▫️Headstands▫️
ATT300hrs Course is officially ended!! Thanks to u all who accompanied me throughout the journey 😭 So in love that u all are really good to me, feeding me snacks always 🤣🤣and reminding me everything 🙈🙏🏻 will never forget the time we chitchat tgt, lunch tgt n ... daydream tgt 🤣
▫️Headstands▫️ ATT300hrs Course is officially ended!! Thanks to u all who accompanied me throughout the journey 😭 So in love that u all are really good to me, feeding me snacks always 🤣🤣and reminding me everything 🙈🙏🏻 will never forget the time we chitchat tgt, lunch tgt n ... daydream tgt 🤣
Y O G A ~ N A M A S T E

Yoga is giving your entire body a transforming massage, clearing all blocks, freeing your body from tension and giving your mind peace from thoughts that clutter it. 
Yoga brings you to your consciousness.
It’s a balance of holding on & letting go.

YOGA is MAGIC ✨🧘🏼‍♀️
#yoga #class #fitness #meditation #flow # balance #selflove #health #body #mind #yogapose #yogamat #doingyoga #yogapractice #yogapants #yogalove #yogajourney #yogaaddict #yogafit #yogaeverydamnday #yogaeveryday #yogadaily #yogainspiration #pose #yogachallenge #yogagirl #yogalife #yogaeverywhere #yogafun #love
Y O G A ~ N A M A S T E Yoga is giving your entire body a transforming massage, clearing all blocks, freeing your body from tension and giving your mind peace from thoughts that clutter it. Yoga brings you to your consciousness. It’s a balance of holding on & letting go. YOGA is MAGIC ✨🧘🏼‍♀️ #yoga  #class  #fitness  #meditation  #flow  # balance #selflove  #health  #body  #mind  #yogapose  #yogamat  #doingyoga  #yogapractice  #yogapants  #yogalove  #yogajourney  #yogaaddict  #yogafit  #yogaeverydamnday  #yogaeveryday  #yogadaily  #yogainspiration  #pose  #yogachallenge  #yogagirl  #yogalife  #yogaeverywhere  #yogafun  #love 
Even though physical fatigue has little impact on the mind, the reverse is true—the psychological realm has a great deal of impact on the physical.
:::::
#yoga#yogafun#yogastretch#yogatime#pranayama#yogajourney#yogajournal#yogagirls#vinyasa#yoga#health#healthylifestyle#practice#yogaeverywhere#yogaeveryday#myyogalife#meditation#balance#body#fitness#peaceofmind#igyoga#bodypositive#yogavibes#yogaforeveryone#yogini#yogaddict#yogi#
All preparatory exercises for Handstands are awesome! 
They build core strength, because they require you to stabilize your muscles to keep from falling over, handstands not only work your abs, they also strengthen your hip flexors, hamstrings, inner thigh muscles, and spinal muscles to create a balanced, super-strong core.
Whole body works!💥
:::::
#yoga#yogavideo#yogafun#yogastretch#yogatime#backbend#pranayama#yogajourney#yogajournal#yogagirls#vinyasa#yoga#health#healthylifestyle#practice#yogaeverywhere#yogaeveryday#myyogalife#meditation#balance#body#peace#peaceofmind#igyoga#bodypositive#yogavibes#yogaforeveryone#yogini#yogaddict#
All preparatory exercises for Handstands are awesome! They build core strength, because they require you to stabilize your muscles to keep from falling over, handstands not only work your abs, they also strengthen your hip flexors, hamstrings, inner thigh muscles, and spinal muscles to create a balanced, super-strong core. Whole body works!💥 ::::: #yoga #yogavideo #yogafun #yogastretch #yogatime #backbend #pranayama #yogajourney #yogajournal #yogagirls #vinyasa #yoga #health #healthylifestyle #practice #yogaeverywhere #yogaeveryday #myyogalife #meditation #balance #body #peace #peaceofmind #igyoga #bodypositive #yogavibes #yogaforeveryone #yogini #yogaddict #
Stretching out those shoulders, traps delts and hamstrings for November's Winter training , #DownwardDog with a view 🏔️🧘 inspired by Rosie (aGain) @yogamelli  #yogaeverydamday from now on 🙏 with no alcohol 🍷  #november #mountain #training
Morning Yoga sunrise practice at 2000m🧘🌄 looking forward to showing @yogamelli some new locations 👌🙏🏞️ Rebe's sniffing for truffles 😂 #welshcollie still in  her summer coat #Autumn #morning #sunrise #yoga
Morning Yoga sunrise practice at 2000m🧘🌄 looking forward to showing @yogamelli some new locations 👌🙏🏞️ Rebe's sniffing for truffles 😂 #welshcollie  still in her summer coat #Autumn  #morning  #sunrise  #yoga 
🖐🌐Sports Nutrition and Functional Food
▶get 10% off with code▪STEFANO10▪Shoplink in my bio🛒💳
-------1-1---Y-E-A-R---O-L-D---G-I-R-L------------------------
#handstand #handstands #gymnast #gymnastics 
#fitnessgirl #fitnessgirls #fitgirl #fitgirls #fitnesslifestyle #yogalove #yogagirl #yogalover #yogaaddict #healthyfood #healthyeating #igyoga #yogaeveryday #fitness #fitfood #acrobatics #yogaeverywhere #flexibility #flexible #eatclean #supps #supplements #instayoga #yogafun #yogi #yoga
🖐🌐Sports Nutrition and Functional Food ▶get 10% off with code▪STEFANO10▪Shoplink in my bio🛒💳 -------1-1---Y-E-A-R---O-L-D---G-I-R-L------------------------ #handstand  #handstands  #gymnast  #gymnastics  #fitnessgirl  #fitnessgirls  #fitgirl  #fitgirls  #fitnesslifestyle  #yogalove  #yogagirl  #yogalover  #yogaaddict  #healthyfood  #healthyeating  #igyoga  #yogaeveryday  #fitness  #fitfood  #acrobatics  #yogaeverywhere  #flexibility  #flexible  #eatclean  #supps  #supplements  #instayoga  #yogafun  #yogi  #yoga 
Morning mountain practice, finding inner chi at altitude, breath in that fresh alpine air....calling upon some old #yoga stretches combined with  #wingchun stretches at  #dawn
Morning mountain practice, finding inner chi at altitude, breath in that fresh alpine air....calling upon some old #yoga  stretches combined with #wingchun  stretches at #dawn