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Final day of the #forgetmenotyoga challenge - Inversions 🤸‍♀️
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I’ve had an amazing week doing this yoga challenge ... I’ve practiced some asanas that I would normally avoid which has given me the confidence to have a go at new things more often 🙏🏽🧘‍♀️
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The purpose of this challenge was to raise awareness and funds for Alzheimer's disease, this is close to my heart as my dad died far to prematurely from a form of dementia, and despite having Parkinsons which affected him physically as well as mentally, it was the dementia that took him away from us ... It is so important to keep your body and mind healthy and yoga is a great way to do this 🙏🏽
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The proceeds of this challenge go to #alzheimers #research
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#ForgetMeNotYoga
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Hosts:
@inspiremyyoga 
@yogameg.uk 
@yogawithgandha 
@dphilblack 
Sponsors:
@bakasana_activewear 
@stablehouseuk 
@Vibratehigherofficial 
@blissmalajewels 
@ubefit_uk 
@thehennaden .
To receive 15% off the full price of @bakasana_activewear enter PROMO code RAVEN15 at the checkout 🙏🏽
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#alzheimers #forgetmenotyoga #yogachallenge #alzheimersawareness #charity #charityyoga #yogaforhealth #yogaforahealthymind #yogatherapy  #yogagoals #yogalife #yogalifestyle #sirsasana #salambasirsasana #headstands #inversion
Final day of the #forgetmenotyoga  challenge - Inversions 🤸‍♀️ . I’ve had an amazing week doing this yoga challenge ... I’ve practiced some asanas that I would normally avoid which has given me the confidence to have a go at new things more often 🙏🏽🧘‍♀️ . The purpose of this challenge was to raise awareness and funds for Alzheimer's disease, this is close to my heart as my dad died far to prematurely from a form of dementia, and despite having Parkinsons which affected him physically as well as mentally, it was the dementia that took him away from us ... It is so important to keep your body and mind healthy and yoga is a great way to do this 🙏🏽 . The proceeds of this challenge go to #alzheimers  #research  . #ForgetMeNotYoga  . Hosts: @inspiremyyoga @yogameg.uk @yogawithgandha @dphilblack Sponsors: @bakasana_activewear @stablehouseuk @Vibratehigherofficial @blissmalajewels @ubefit_uk @thehennaden . To receive 15% off the full price of @bakasana_activewear enter PROMO code RAVEN15 at the checkout 🙏🏽 . #alzheimers  #forgetmenotyoga  #yogachallenge  #alzheimersawareness  #charity  #charityyoga  #yogaforhealth  #yogaforahealthymind  #yogatherapy  #yogagoals  #yogalife  #yogalifestyle  #sirsasana  #salambasirsasana  #headstands  #inversion 
💙🦋✨#ForgetMeNotYoga ✨🦋💙 .
Final day is an inversion and I choose a pincha with stag legs. Still working to get my pincha straight. Many thanks to all hosts and sponsors. Namaste 🙏 . . . 
#alzheimersawareness
#raiseawareness
#alzheimers #charity 🌸 
Maroon leotard is from @turningpointdance
🌸 .
🧘🏻‍♀️Hosts:
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@inspiremyyoga (Rebecca)
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@yogameg.uk (Meg)
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@yogawithgandha (Gandha)
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@dphilblack (Dominika)
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. 🎁Sponsors:
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@calmiauk .
@bakasana_activewear
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@stablehouseuk
.
@Vibratehigherofficial
.
@blissmalajewels
.
@ubefit_uk
.
@thehennaden
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To enter:
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Poses:
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13th Revolved triangle .
14th An arm balance .
15th Bird of paradise .
16th One Legged King Pigeon .
17th A pose incorporating lotus .
18th Bound half moon .
19th An inversion .
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#pinchaplay #pinchamayurasana #practiceandalliscoming #staglegs 
#Yogapose #invertida #inversion #stretching #balancepose 
#igyogachallenge  #yogachallenge  #yogachallenge #augustyogachallenge @quantumyoga  #yoga  #doyoga #loveyoga #yogaforhealth #flylikeayogi 
#fitmom #fitgrandma  #fitspirational #youcandoit #yogafun #flylikeayogi #bodyweightexercises #stronggrandma #strongnotskinny
💙🦋✨#ForgetMeNotYoga  ✨🦋💙 . Final day is an inversion and I choose a pincha with stag legs. Still working to get my pincha straight. Many thanks to all hosts and sponsors. Namaste 🙏 . . . #alzheimersawareness  #raiseawareness  #alzheimers  #charity  🌸 Maroon leotard is from @turningpointdance 🌸 . 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden . To enter: . Poses: . 13th Revolved triangle . 14th An arm balance . 15th Bird of paradise . 16th One Legged King Pigeon . 17th A pose incorporating lotus . 18th Bound half moon . 19th An inversion . . #pinchaplay  #pinchamayurasana  #practiceandalliscoming  #staglegs  #Yogapose  #invertida  #inversion  #stretching  #balancepose  #igyogachallenge   #yogachallenge   #yogachallenge  #augustyogachallenge  @quantumyoga  #yoga   #doyoga  #loveyoga  #yogaforhealth  #flylikeayogi  #fitmom  #fitgrandma  #fitspirational  #youcandoit  #yogafun  #flylikeayogi  #bodyweightexercises  #stronggrandma  #strongnotskinny 
The Last day of the challenge #Aninversion#ForgetMeNotYoga#Regrann from @inspiremyyoga -  Updated sponsors!!
We start Monday....
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💙🦋✨#ForgetMeNotYoga ✨🦋💙 .
Welcome to this August challenge to spread awareness of Alzheimer’s. .
Forget Me Nots are the symbol for Alzheimer’s, and we have support from some fantastic sponsors, with @bakasana_activewear, not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on these leggings throughout the challenge (use code FMN15%) AND donating the entire proceeds from these sales to Alzheimer’s Research U.K. & Alzheimer’s Society !!!!
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Whilst there is no cure for Alzheimer’s, research suggests that yoga and meditation may play a role in prevention and improve symptoms and quality of life for patients and their caregivers. We have chosen poses that help balance and concentration and may be particularly beneficial.
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Dates: 13 - 19 August
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🧘🏻‍♀️Hosts:
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@inspiremyyoga (Rebecca)
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@yogameg.uk (Meg)
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@yogawithgandha (Gandha)
.
@dphilblack (Dominika)
.
. 🎁Sponsors:
.
@calmiauk .
@bakasana_activewear
.
@stablehouseuk
.
@Vibratehigherofficial
.
@blissmalajewels
.
@ubefit_uk
.
@thehennaden
.
To enter:
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👉🏻Repost the flyer and hashtag #ForgetMeNotYoga
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👉🏻Follow all sponsors and hosts
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Tag your friends and set your profile to public.
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👉🏻Choose a variation of the poses below that challenge your balance and/or concentration and post daily
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👉🏻Mention the hashtag and the hosts and sponsors in your  captions only. . 	Stay safe & have fun

Poses:
.
13th Revolved triangle .✔
14th An arm balance .✔
15th Bird of paradise .✔
16th One Legged King Pigeon .✔
17th A pose incorporating lotus .✔
18th Bound half moon .✔
19th An inversion .✔
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#igyogachallenge @igyogachallenge #yogachallenge #alzheimers #charity #yogachallenge #augustyogachallenge @quantumyoga #alzheimersawareness #yoga #raiseawareness #doyoga #loveyoga #yogaforhealth - #regrann
The Last day of the challenge #Aninversion #ForgetMeNotYoga #Regrann  from @inspiremyyoga - Updated sponsors!! We start Monday.... . 💙🦋✨#ForgetMeNotYoga  ✨🦋💙 . Welcome to this August challenge to spread awareness of Alzheimer’s. . Forget Me Nots are the symbol for Alzheimer’s, and we have support from some fantastic sponsors, with @bakasana_activewear, not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on these leggings throughout the challenge (use code FMN15%) AND donating the entire proceeds from these sales to Alzheimer’s Research U.K. & Alzheimer’s Society !!!! . Whilst there is no cure for Alzheimer’s, research suggests that yoga and meditation may play a role in prevention and improve symptoms and quality of life for patients and their caregivers. We have chosen poses that help balance and concentration and may be particularly beneficial. . Dates: 13 - 19 August . 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden . To enter: . 👉🏻Repost the flyer and hashtag #ForgetMeNotYoga  . 👉🏻Follow all sponsors and hosts .. Tag your friends and set your profile to public. . 👉🏻Choose a variation of the poses below that challenge your balance and/or concentration and post daily . 👉🏻Mention the hashtag and the hosts and sponsors in your captions only. . Stay safe & have fun Poses: . 13th Revolved triangle .✔ 14th An arm balance .✔ 15th Bird of paradise .✔ 16th One Legged King Pigeon .✔ 17th A pose incorporating lotus .✔ 18th Bound half moon .✔ 19th An inversion .✔ . #igyogachallenge  @igyogachallenge #yogachallenge  #alzheimers  #charity  #yogachallenge  #augustyogachallenge  @quantumyoga #alzheimersawareness  #yoga  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth  - #regrann 
This is what happens when you teach yoga to young people. Alive and rev up with energy😁
Namaste 🙏🏼 ..
..
..
#yogapagi #yoga #yogaforhealth #minggu #sehat #poses #funshot #instashot #yogaposes #standingpose #forwardbend #namaste #laughter #friends
What's that you say booty? You want some lovin'? You got it! 😜🍑 Welcome to this week's edition of #SlapYourAssSunday Something about #Warrior3 also made me want to add a touch of Bruce Forsyth...no idea why and I'm slightly disturbed by it, but that's where the right arm positioning comes from #bruciebonus 🙄😳 So go ahead, strike a pose, use the hashtag and don't forget to tag me so I can see your awesomeness! .
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Also a shout out to #SimpleAsanaSunday with my loves @faithfoxmama @karfarn and @popsterivy .
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#virabhadrasana3 #balancepose #selflovesunday #pucketpants #myyoga #parkyoga #yogaisfun #publicdisplayofasana #yogachick #yogababe #yogaforhealth #yogaforeverybody #yoginiforlife #igyogini #seoulyogini #warriorpose #yoginisofinstagram #virabhadrasana
What's that you say booty? You want some lovin'? You got it! 😜🍑 Welcome to this week's edition of #SlapYourAssSunday  Something about #Warrior3  also made me want to add a touch of Bruce Forsyth...no idea why and I'm slightly disturbed by it, but that's where the right arm positioning comes from #bruciebonus  🙄😳 So go ahead, strike a pose, use the hashtag and don't forget to tag me so I can see your awesomeness! . . Also a shout out to #SimpleAsanaSunday  with my loves @faithfoxmama @karfarn and @popsterivy . . #virabhadrasana3  #balancepose  #selflovesunday  #pucketpants  #myyoga  #parkyoga  #yogaisfun  #publicdisplayofasana  #yogachick  #yogababe  #yogaforhealth  #yogaforeverybody  #yoginiforlife  #igyogini  #seoulyogini  #warriorpose  #yoginisofinstagram  #virabhadrasana 
Might just be one of my most scenic views I’ve offered my teachings in 💙
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Looking forward to the beginning of a new season and Core Strength Vinyasa returning next week Sunday August 26th 💥 indoors for now @anantaraeasternmangroves ✌🏼
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You can also catch me online on #YouTube with many free offerings 💙
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Will definitely be returning with my day-cations like 👆🏽 pictured above! .
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#yogaoutdoors #uaeyoga #abudhabiyoga #yogaabudhabi
Might just be one of my most scenic views I’ve offered my teachings in 💙 . . Looking forward to the beginning of a new season and Core Strength Vinyasa returning next week Sunday August 26th 💥 indoors for now @anantaraeasternmangroves ✌🏼 . You can also catch me online on #YouTube  with many free offerings 💙 . . . Will definitely be returning with my day-cations like 👆🏽 pictured above! . . . #yogaoutdoors  #uaeyoga  #abudhabiyoga  #yogaabudhabi 
"If You Truly Love Nature ,You Will Find The Beauty Everywhere ".
#naturelovers #naturephotography #nature_seekers #yogatravelers #yogalover #yogaforhealth #yogatravelmagic #yogalife #nagpur #maharashtra #india
With the continual demands on our time day in and day out, it is completely acceptable to say no. Give yourself the time to work on being the best version of yourself. Can you imagine what the world would be like if we all truly worked on being our greatest, most loving self?
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💜 Yoga teaching schedule for the week @mountainsidefit :
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🔹Sunday- 8:30am Flow yoga @ Happy Valley & 10am Power yoga @ Carefree
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🔹Monday - 8:45am All levels yoga, 9:45am Power yoga @ Arrowhead & 5:30pm Flow yoga @ Carefree
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🔹Tuesday - 9am Flow yoga & 10am Roll and release @ Carefree
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🔹Wednesday - 5:30pm Flow yoga & 6:30pm Yin yoga  @ Carefree
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🔹Thursday - 9am Flow yoga & 6:30pm All levels yoga @ Carefree 🌟10:30am Essential Oils and Coffee @ Daisy Mountain Coffee (N. Valley Parkway & Carefree Hwy)🌟
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🔹Friday - 8:45am All levels yoga @ Arrowhead 🌟10am Essential Oils and Coffee @ Starbucks (101 & 75th Ave) 🌟
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💜 Yoga teaching schedule @yoga_breeze_az :
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🔹Saturday- 9am Vinyasa I
With the continual demands on our time day in and day out, it is completely acceptable to say no. Give yourself the time to work on being the best version of yourself. Can you imagine what the world would be like if we all truly worked on being our greatest, most loving self? . . 💜 Yoga teaching schedule for the week @mountainsidefit : . 🔹Sunday- 8:30am Flow yoga @ Happy Valley & 10am Power yoga @ Carefree . 🔹Monday - 8:45am All levels yoga, 9:45am Power yoga @ Arrowhead & 5:30pm Flow yoga @ Carefree . 🔹Tuesday - 9am Flow yoga & 10am Roll and release @ Carefree . 🔹Wednesday - 5:30pm Flow yoga & 6:30pm Yin yoga @ Carefree . 🔹Thursday - 9am Flow yoga & 6:30pm All levels yoga @ Carefree 🌟10:30am Essential Oils and Coffee @ Daisy Mountain Coffee (N. Valley Parkway & Carefree Hwy)🌟 . 🔹Friday - 8:45am All levels yoga @ Arrowhead 🌟10am Essential Oils and Coffee @ Starbucks (101 & 75th Ave) 🌟 . . 💜 Yoga teaching schedule @yoga_breeze_az : . 🔹Saturday- 9am Vinyasa I
・・・
Day 6 of 
#YogisMixingItUp (13/8 ~ 19/8) is #funkyarmbalance i chose funkyflyingcrow😍😍 ・・・
Day 6 of 
#YogisMixingItUp (13/8 ~ 19/8) is Funky arm balance and I chose funky flying pigeon.
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Your hosts:
@shiziks 
@popsterivy
@jennyg2bfit
@kittyfhloe 
@sarahuactive .
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Generous sponsors:
@arctic.flamingo.leggings 
@anjaly_tlv 
@myjunglemat 
@narabellabrand
@dharmabumsactive
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List of postures:
Day 1 Seated bind 🖤
Day 2 Standing twist 💜
Day 3 Reclined Eagle 💙
Day 4  Any Mermaid 💚
Day 5 Backbend +Lotus 💛
Day 6 Funky Arm balance 🧡
Day 7 yogi’s choice
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#yoga #yogini #yogachallenge #augustyogachallenge #igyogachallenge #igyogacommunity #igyogafamily #yoginimom #yogaforhealth #yogaaddict #befit #fitover40 #yogainspiration #creativeyoga #yogamotivation #myyogajourney #practiceandalliscoming #yogaposes #yogaasana #practicedaily #practicenotperfection #namasteॐ
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Your hosts:
@shiziks 
@popsterivy
@jennyg2bfit
@kittyfhloe 
@sarahuactive .
.
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Generous sponsors:
@arctic.flamingo.leggings 
@anjaly_tlv 
@myjunglemat 
@narabellabrand
@dharmabumsactive
.
.
List of postures:
Day 1 Seated bind 🖤
Day 2 Standing twist 💜
Day 3 Reclined Eagle 💙
Day 4  Any Mermaid 💚
Day 5 Backbend +Lotus 💛
Day 6 Funky Arm balance 🧡
Day 7 yogi’s choice
.
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#yoga #yogini #yogachallenge #augustyogachallenge #igyogachallenge #igyogacommunity #igyogafamily #yoginimom #yogaforhealth #yogaaddict #befit #fitover40 #yogainspiration #creativeyoga #yogamotivation #myyogajourney #practiceandalliscoming #yogaposes #yogaasana #practicedaily #practicenotperfection #namasteॐ
・・・ Day 6 of #YogisMixingItUp  (13/8 ~ 19/8) is #funkyarmbalance  i chose funkyflyingcrow😍😍 ・・・ Day 6 of #YogisMixingItUp  (13/8 ~ 19/8) is Funky arm balance and I chose funky flying pigeon. . Your hosts: @shiziks @popsterivy @jennyg2bfit @kittyfhloe @sarahuactive . . . Generous sponsors: @arctic.flamingo.leggings @anjaly_tlv @myjunglemat @narabellabrand @dharmabumsactive . . List of postures: Day 1 Seated bind 🖤 Day 2 Standing twist 💜 Day 3 Reclined Eagle 💙 Day 4 Any Mermaid 💚 Day 5 Backbend +Lotus 💛 Day 6 Funky Arm balance 🧡 Day 7 yogi’s choice . . #yoga  #yogini  #yogachallenge  #augustyogachallenge  #igyogachallenge  #igyogacommunity  #igyogafamily  #yoginimom  #yogaforhealth  #yogaaddict  #befit  #fitover40  #yogainspiration  #creativeyoga  #yogamotivation  #myyogajourney  #practiceandalliscoming  #yogaposes  #yogaasana  #practicedaily  #practicenotperfection  #namasteॐ  . Your hosts: @shiziks @popsterivy @jennyg2bfit @kittyfhloe @sarahuactive . . . Generous sponsors: @arctic.flamingo.leggings @anjaly_tlv @myjunglemat @narabellabrand @dharmabumsactive . . List of postures: Day 1 Seated bind 🖤 Day 2 Standing twist 💜 Day 3 Reclined Eagle 💙 Day 4 Any Mermaid 💚 Day 5 Backbend +Lotus 💛 Day 6 Funky Arm balance 🧡 Day 7 yogi’s choice . . #yoga  #yogini  #yogachallenge  #augustyogachallenge  #igyogachallenge  #igyogacommunity  #igyogafamily  #yoginimom  #yogaforhealth  #yogaaddict  #befit  #fitover40  #yogainspiration  #creativeyoga  #yogamotivation  #myyogajourney  #practiceandalliscoming  #yogaposes  #yogaasana  #practicedaily  #practicenotperfection  #namasteॐ 
Day 7 #ForgetMeNotYoga
Final day 🙏🙏
Pose 🙏 #inversion #headstand #headstandvariation 
Dates: 13 - 19 August
🧘🏻‍♀️Hosts:

@inspiremyyoga (Rebecca)
@yogameg.uk (Meg)
@yogawithgandha (Gandha)
@dphilblack (Dominika) . 🎁Sponsors:
@calmiauk .
@bakasana_activewear
@stablehouseuk
@Vibratehigherofficial
@blissmalajewels
@ubefit_uk
@thehennaden

Poses:
🕉13th Revolved triangle .
🕉14th An arm balance .
🕉15th Bird of paradise .
🕉16th One Legged King Pigeon .
🕉17th A pose incorporating lotus .
🕉18th Bound half moon .
🕉19th An inversion .

#igyogachallenge @igyogachallenge #yogachallenge #alzheimers #charity #yogachallenge #augustyogachallenge @quantumyoga #alzheimersawareness #yoga #raiseawareness #doyoga #loveyoga #yogaforhealth
Day 7 #ForgetMeNotYoga  Final day 🙏🙏 Pose 🙏 #inversion  #headstand  #headstandvariation  Dates: 13 - 19 August 🧘🏻‍♀️Hosts: @inspiremyyoga (Rebecca) @yogameg.uk (Meg) @yogawithgandha (Gandha) @dphilblack (Dominika) . 🎁Sponsors: @calmiauk . @bakasana_activewear @stablehouseuk @Vibratehigherofficial @blissmalajewels @ubefit_uk @thehennaden Poses: 🕉13th Revolved triangle . 🕉14th An arm balance . 🕉15th Bird of paradise . 🕉16th One Legged King Pigeon . 🕉17th A pose incorporating lotus . 🕉18th Bound half moon . 🕉19th An inversion . #igyogachallenge  @igyogachallenge #yogachallenge  #alzheimers  #charity  #yogachallenge  #augustyogachallenge  @quantumyoga #alzheimersawareness  #yoga  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth 
How cool is this Warrior III Variation by @victoria.arvizu?! Tag a Warrior who inspires you! 💪✨
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Please follow me if you love Yoga 🙏🏻
Thank you so much !!
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Via 📷 @yogainspiration
------------------------------- #acroyoga #fitness #yogagirl #yogaaddict #yogadaily #yogapose #yogajourney #yogavideo #yogateacher #meditation #yogisofinstagram #yogisofig #namaste #yogatime #yogafun #yogakids #yogagivesbackchallenge #yogaforrunners #yogadude #yogatraining #yogaonthebeach #yogafood #yogaindonesia #yogajakarta #yogablog #yogathailand #yogawithadriene #yogahigh #yogapracticenotyogaperfect #yogaforhealth
How cool is this Warrior III Variation by @victoria.arvizu?! Tag a Warrior who inspires you! 💪✨ . Please follow me if you love Yoga 🙏🏻 Thank you so much !! . Via 📷 @yogainspiration ------------------------------- #acroyoga  #fitness  #yogagirl  #yogaaddict  #yogadaily  #yogapose  #yogajourney  #yogavideo  #yogateacher  #meditation  #yogisofinstagram  #yogisofig  #namaste  #yogatime  #yogafun  #yogakids  #yogagivesbackchallenge  #yogaforrunners  #yogadude  #yogatraining  #yogaonthebeach  #yogafood  #yogaindonesia  #yogajakarta  #yogablog  #yogathailand  #yogawithadriene  #yogahigh  #yogapracticenotyogaperfect  #yogaforhealth 
💙🦋✨#ForgetMeNotYoga ✨🦋💙 .

Dates: 13 - 19 August
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19th Any Inversion, 
I love the headstands!!😍😍😍
Thanks to all the hosts and sponsors, 🙏🙏🙌😆 Stay blessed💞💖
🌸🌸🌸😂💃💃💃 🧘🏻‍♀️Hosts:
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@inspiremyyoga (Rebecca)
.
@yogameg.uk (Meg)
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@yogawithgandha (Gandha)
.
@dphilblack (Dominika)
.
. 🎁Sponsors:
.
@calmiauk .
@bakasana_activewear
.
@stablehouseuk
.
@Vibratehigherofficial
.
@blissmalajewels
.
@ubefit_uk
.
@thehennaden

Poses:
.
13th Revolved triangle .
14th An arm balance
15th Bird of paradise .
16th One Legged King Pigeon .
17th A pose incorporating lotus .
18th Bound half moon .
19th An inversion .
.
#balance #birdofparadise #splits #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogapractice #yogaaddict #yogachallenge 
#igyogachallenge #igyogachallenge #yogachallenge #alzheimers #charity #yogachallenge #augustyogachallenge @quantumyoga #alzheimersawareness #yoga #raiseawareness #doyoga #loveyoga #yogaforhealth
💙🦋✨#ForgetMeNotYoga  ✨🦋💙 . Dates: 13 - 19 August . 19th Any Inversion, I love the headstands!!😍😍😍 Thanks to all the hosts and sponsors, 🙏🙏🙌😆 Stay blessed💞💖 🌸🌸🌸😂💃💃💃 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden Poses: . 13th Revolved triangle . 14th An arm balance 15th Bird of paradise . 16th One Legged King Pigeon . 17th A pose incorporating lotus . 18th Bound half moon . 19th An inversion . . #balance  #birdofparadise  #splits  #yoga  #yogainspiration  #yogaeveryday  #yogaeverydamnday  #yogalove  #yogalife  #yogapractice  #yogaaddict  #yogachallenge  #igyogachallenge  #igyogachallenge  #yogachallenge  #alzheimers  #charity  #yogachallenge  #augustyogachallenge  @quantumyoga #alzheimersawareness  #yoga  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth 
Major yoga first for me today! 
I worked on some good hip openers today, and when I was in #pigeonpose , I decided to go ahead a give #mermaidpose a try! I’ve always just been able to barely bend my back leg. But today, something suddenly aligned in my body to allow me to not only get my back leg bent, but to actually join my hands for the hind! I’m so excited! 😁 Never thought I’d get this one! >>> #ashleydoesyoga #yogaforeds #yogaforhyperlordosis #yogaforstrength #yogaforhealth #yogaforlife #yogaforyou #yogaforme #yogamoms #yogamomsofig #yogamomsofinstagram #ayearofyoga2018 #yogaeverydamnday
Major yoga first for me today! I worked on some good hip openers today, and when I was in #pigeonpose  , I decided to go ahead a give #mermaidpose  a try! I’ve always just been able to barely bend my back leg. But today, something suddenly aligned in my body to allow me to not only get my back leg bent, but to actually join my hands for the hind! I’m so excited! 😁 Never thought I’d get this one! >>>#ashleydoesyoga  #yogaforeds  #yogaforhyperlordosis  #yogaforstrength  #yogaforhealth  #yogaforlife  #yogaforyou  #yogaforme  #yogamoms  #yogamomsofig  #yogamomsofinstagram  #ayearofyoga2018  #yogaeverydamnday 
Health Abs & Bandha Work 💪💪💪.
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#สาวสตรอง2018😄

#YogaPordeeYogaForHealth🌿
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#breath #สำคัญที่หายใจ 
#พื้นฐานที่ถูกต้องสำคัญเสมอ
#yoga #yogaeveryday #yogaforlife #ashtanga 
#yogaforhealth #yogaforhappiness #yogapractice #yogalover #yogainspiration #yogacommunity #โยคะพอดี
Follow Us @yoga_positions For More Yoga Tips & Inspiration ❤️ Check Out The Link In Our Bio For Online Yoga Courses 😀 @yoga_positions

credit goes to @yogacaptcha <<<<<(FOLLOW) ❤️ “A quiet mind is able to hear intuition over fear.” 💫
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Credit: @yogalifeposts🌺 -
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#yogaeverywhere #igyoga #yogagirl #yogadaily #yogapractice #yogaphoto #yogapose #yogalove #yogaaddict #healthylifestyle #yogajourney #yogaretreat #fitgirlsinspire #healthyliving #yogaphotography #yogamoment #lovemydharmabums #thankful #worldofyoga_feature #yoga_day_everyday #yogapractice #fitgirl_workouts #yogaforhealth
#yogabody #yoga #selflove #yogafit #yogagram
Follow Us @yoga_positions For More Yoga Tips & Inspiration ❤️ Check Out The Link In Our Bio For Online Yoga Courses 😀 @yoga_positions credit goes to @yogacaptcha <<<<<(FOLLOW) ❤️ “A quiet mind is able to hear intuition over fear.” 💫 - - Credit: @yogalifeposts🌺 - - #yogaeverywhere  #igyoga  #yogagirl  #yogadaily  #yogapractice  #yogaphoto  #yogapose  #yogalove  #yogaaddict  #healthylifestyle  #yogajourney  #yogaretreat  #fitgirlsinspire  #healthyliving  #yogaphotography  #yogamoment  #lovemydharmabums  #thankful  #worldofyoga_feature  #yoga_day_everyday  #yogapractice  #fitgirl_workouts  #yogaforhealth  #yogabody  #yoga  #selflove  #yogafit  #yogagram 
🦋Day 6 of #forgetmenotyoga is #halfmoonpose 🌛No bind today for me, but making progress towards #sugarcanepose 😊💙🧘🏻‍♀️Hosts: @inspiremyyoga (Rebecca) @yogameg.uk (Meg) @yogawithgandha (Gandha) @dphilblack (Dominika)🎁Sponsors: @bakasana_activewear @stablehouseuk @Vibratehigherofficial @blissmalajewels @ubefit_uk @calmiauk @thehennaden 💙🦋💙#yoga #yogalove #igyogachallenge #southernyogini #yogachallenge #alzheimers #charity #yogachallenge #augustyogachallenge #practicemakesprogress #alzheimersawareness #raiseawareness #doyoga #loveyoga #yogaforhealth #outdooryoga #balance #focus #ardhachandrasana
🦋Day 6 of #forgetmenotyoga  is #halfmoonpose  🌛No bind today for me, but making progress towards #sugarcanepose  😊💙🧘🏻‍♀️Hosts: @inspiremyyoga (Rebecca) @yogameg.uk (Meg) @yogawithgandha (Gandha) @dphilblack (Dominika)🎁Sponsors: @bakasana_activewear @stablehouseuk @Vibratehigherofficial @blissmalajewels @ubefit_uk @calmiauk @thehennaden 💙🦋💙#yoga  #yogalove  #igyogachallenge  #southernyogini  #yogachallenge  #alzheimers  #charity  #yogachallenge  #augustyogachallenge  #practicemakesprogress  #alzheimersawareness  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth  #outdooryoga  #balance  #focus  #ardhachandrasana 
Balance is not always obtainable in every situation, however, we have the option to surrender our control over the desired outcome and live more easily in the present moment . This will result in greater peace of mind.

Day 7 of #ForgetMeNotYoga challenge
Spreading Alzheimer's Awareness
#inversions .
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.🧘🏻‍♀️Hosts:
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@inspiremyyoga (Rebecca)
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@yogameg.uk (Meg)
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@yogawithgandha (Gandha)
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@dphilblack (Dominika)
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. 🎁Sponsors:
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@calmiauk .
@bakasana_activewear
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@stablehouseuk
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@Vibratehigherofficial
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@blissmalajewels
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@ubefit_uk
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@thehennaden
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#igyogachallenge @igyogachallenge#yogachallenge #alzheimers #charity#yogachallenge #augustyogachallenge@quantumyoga #alzheimersawareness #yoga#raiseawareness #doyoga #loveyoga#yogaforhealth #Namaste
Balance is not always obtainable in every situation, however, we have the option to surrender our control over the desired outcome and live more easily in the present moment . This will result in greater peace of mind. Day 7 of #ForgetMeNotYoga  challenge Spreading Alzheimer's Awareness #inversions  . . .🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden . . #igyogachallenge  @igyogachallenge#yogachallenge  #alzheimers  #charity #yogachallenge  #augustyogachallenge @quantumyoga #alzheimersawareness  #yoga #raiseawareness  #doyoga  #loveyoga #yogaforhealth  #Namaste 
Day 7 of 
#YogisMixingItUp (13/8 ~ 19/8) is Yogi’s choice and I chose #grasshopperheadstand 🦗. Swipe ➡️ for the recap of all poses for this challenge.
Thanks so much to all the lovely hosts and generous sponsors for this challenge 🙏💗💗
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Your hosts:
@shiziks 
@popsterivy
@jennyg2bfit
@kittyfhloe 
@sarahuactive .
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Generous sponsors:
@arctic.flamingo.leggings 
@anjaly_tlv 
@myjunglemat 
@narabellabrand
@dharmabumsactive
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List of postures:
Day 1 Seated bind 🖤
Day 2 Standing twist 💜
Day 3 Reclined Eagle 💙
Day 4  Any Mermaid 💚
Day 5 Backbend +Lotus 💛
Day 6 Funky Arm balance 🧡
Day 7 yogi’s choice ❤️
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#yoga #yogini #yogachallenge #augustyogachallenge #igyogachallenge #igyogacommunity #igyogafamily #yoginimom #yogaforhealth #yogaaddict #befit #fitover40 #yogainspiration #creativeyoga #yogamotivation #myyogajourney #practiceandalliscoming #yogaposes #yogaasana #practicedaily #practicenotperfection #namasteॐ
Day 7 of #YogisMixingItUp  (13/8 ~ 19/8) is Yogi’s choice and I chose #grasshopperheadstand  🦗. Swipe ➡️ for the recap of all poses for this challenge. Thanks so much to all the lovely hosts and generous sponsors for this challenge 🙏💗💗 . Your hosts: @shiziks @popsterivy @jennyg2bfit @kittyfhloe @sarahuactive . . . Generous sponsors: @arctic.flamingo.leggings @anjaly_tlv @myjunglemat @narabellabrand @dharmabumsactive . . List of postures: Day 1 Seated bind 🖤 Day 2 Standing twist 💜 Day 3 Reclined Eagle 💙 Day 4 Any Mermaid 💚 Day 5 Backbend +Lotus 💛 Day 6 Funky Arm balance 🧡 Day 7 yogi’s choice ❤️ . . #yoga  #yogini  #yogachallenge  #augustyogachallenge  #igyogachallenge  #igyogacommunity  #igyogafamily  #yoginimom  #yogaforhealth  #yogaaddict  #befit  #fitover40  #yogainspiration  #creativeyoga  #yogamotivation  #myyogajourney  #practiceandalliscoming  #yogaposes  #yogaasana  #practicedaily  #practicenotperfection  #namasteॐ 
💫
I AM Beautiful,
I AM Unique, 
I AM Wonderfully made,
I AM Enough 🙏🏼💖
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For day 6 of #forgetmenotyoga we have #boundhalfmoon or #sugarcanepose .
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Hope you’re enjoying your weekend! ☺️
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. 💙🦋✨#ForgetMeNotYoga ✨🦋💙 .
Welcome to this August challenge to spread awareness of Alzheimer’s. .
Forget Me Nots are the symbol for Alzheimer’s, and we have support from some fantastic sponsors, with @bakasana_activewear, not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on these leggings throughout the challenge (use code FMN15%) AND donating the entire proceeds from these sales to Alzheimer’s Research U.K. & Alzheimer’s Society !!!!
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Whilst there is no cure for Alzheimer’s, research suggests that yoga and meditation may play a role in prevention and improve symptoms and quality of life for patients and their caregivers. We have chosen poses that help balance and concentration and may be particularly beneficial.
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Dates: 13 - 19 August
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🧘🏻‍♀️Hosts:
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@inspiremyyoga (Rebecca)
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@yogameg.uk (Meg)
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@yogawithgandha (Gandha)
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@dphilblack (Dominika)
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. 🎁Sponsors:
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@calmiauk .
@bakasana_activewear
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@stablehouseuk
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@Vibratehigherofficial
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@blissmalajewels
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@ubefit_uk
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@thehennaden
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To enter:
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👉🏻Repost the flyer and hashtag #ForgetMeNotYoga
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👉🏻Follow all sponsors and hosts
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Tag your friends and set your profile to public.
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👉🏻Choose a variation of the poses below that challenge your balance and/or concentration and post daily
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👉🏻Mention the hashtag and the hosts and sponsors in your  captions only. . 	Stay safe & have fun

Poses:
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13th Revolved triangle .💙
14th An arm balance .💙
15th Bird of paradise .💙
16th One Legged King Pigeon .💙
17th A pose incorporating lotus .💙
18th Bound half moon .💙
19th An inversion .
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#igyogachallenge @igyogachallenge #yogachallenge #alzheimers #charity #yogachallenge #augustyogachallenge @quantumyoga #alzheimersawareness #yoga #raiseawareness #doyoga #loveyoga #yogaforhealth#atheta #lululemon #lululemongirl
💫 I AM Beautiful, I AM Unique, I AM Wonderfully made, I AM Enough 🙏🏼💖 . . For day 6 of #forgetmenotyoga  we have #boundhalfmoon  or #sugarcanepose  . . Hope you’re enjoying your weekend! ☺️ . . . 💙🦋✨#ForgetMeNotYoga  ✨🦋💙 . Welcome to this August challenge to spread awareness of Alzheimer’s. . Forget Me Nots are the symbol for Alzheimer’s, and we have support from some fantastic sponsors, with @bakasana_activewear, not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on these leggings throughout the challenge (use code FMN15%) AND donating the entire proceeds from these sales to Alzheimer’s Research U.K. & Alzheimer’s Society !!!! . Whilst there is no cure for Alzheimer’s, research suggests that yoga and meditation may play a role in prevention and improve symptoms and quality of life for patients and their caregivers. We have chosen poses that help balance and concentration and may be particularly beneficial. . Dates: 13 - 19 August . 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden . To enter: . 👉🏻Repost the flyer and hashtag #ForgetMeNotYoga  . 👉🏻Follow all sponsors and hosts .. Tag your friends and set your profile to public. . 👉🏻Choose a variation of the poses below that challenge your balance and/or concentration and post daily . 👉🏻Mention the hashtag and the hosts and sponsors in your captions only. . Stay safe & have fun Poses: . 13th Revolved triangle .💙 14th An arm balance .💙 15th Bird of paradise .💙 16th One Legged King Pigeon .💙 17th A pose incorporating lotus .💙 18th Bound half moon .💙 19th An inversion . . #igyogachallenge  @igyogachallenge #yogachallenge  #alzheimers  #charity  #yogachallenge  #augustyogachallenge  @quantumyoga #alzheimersawareness  #yoga  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth #atheta  #lululemon  #lululemongirl 
Sunday•FUNday ☀️ >> Get your leg up, become balanced, look at the pink side of life, and be ready to FLAMINGLE 💓💓💓 .

Have a ✴️flamazing✴️ Sunday peeps!

Good vibes only ✌

#yogi #influencer #vegan #lifecoach #flamingo
#flamingoparty #sundayfunday #sundayvibes #yogawisdom #veganyogi #yogateacher #yogainfluencer  #iginfluencer #yoga #yogateacherlife #yogaforhealth #yogacommunity #yogalife #yogalove #yogadaily #yogachallenge #poweredbyplants #yogisofig #vegansofig #yogablogger #yogisofinstagram #lunathayoga #yogagram #yogathailand #yogaphuket
Sunday•FUNday ☀️ >> Get your leg up, become balanced, look at the pink side of life, and be ready to FLAMINGLE 💓💓💓 . Have a ✴️flamazing✴️ Sunday peeps! Good vibes only ✌ #yogi  #influencer  #vegan  #lifecoach  #flamingo  #flamingoparty  #sundayfunday  #sundayvibes  #yogawisdom  #veganyogi  #yogateacher  #yogainfluencer  #iginfluencer  #yoga  #yogateacherlife  #yogaforhealth  #yogacommunity  #yogalife  #yogalove  #yogadaily  #yogachallenge  #poweredbyplants  #yogisofig  #vegansofig  #yogablogger  #yogisofinstagram  #lunathayoga  #yogagram  #yogathailand  #yogaphuket 
"แล้วหนูจะตั้งใจเรียน"🙏💕😍
ไปให้สุดทาเคชิ 
เรียนเช้าบ้านไกล ขอแบล็คคอฟฟี่เข้มๆๆ
#yogalife #yogalifestyle #yogainlove #yoga #yogini #yogaforhealth  #yogaeveryday  #yogaforsmiles #yogapose
#ชีวิตติดโยคะ #โยคะกับก้อยผู้บ้าพลัง💪💪💪
A surprising new study finds a possible connection between abdominal strength and longevity. How yoga can give you strong abs?

Navasana (Boat Pose) trains all four abdominal layers, particularly the lower abdominals, which often tend to be overlooked
Boat pose also stimulates the kidneys, thyroid and prostate glands, and intestines.
Helps relieve stress.
Improves digestion.
@csymeo @sophiaregoukou @nklironomou

#yoga #yogaposes #navasana #boatpose #strongabs #yogaforstrength #yogaforhealth  #yogapractice  #yogasummer #patmosyoga #yogaeverywher #yogalovers #balancebofymindsoul #namaste
A surprising new study finds a possible connection between abdominal strength and longevity. How yoga can give you strong abs? Navasana (Boat Pose) trains all four abdominal layers, particularly the lower abdominals, which often tend to be overlooked Boat pose also stimulates the kidneys, thyroid and prostate glands, and intestines. Helps relieve stress. Improves digestion. @csymeo @sophiaregoukou @nklironomou #yoga  #yogaposes  #navasana  #boatpose  #strongabs  #yogaforstrength  #yogaforhealth  #yogapractice  #yogasummer  #patmosyoga  #yogaeverywher  #yogalovers  #balancebofymindsoul  #namaste 
Yoga does help you want to bring more wellness into your life. Just doing the practice is transformative but it also helps you examine your lifestyle choices and make the shifts you require for your wellbeing. It supports the change you need. It’s important to me to bring this into my teaching so helping others(yes myself too) feel well, and sustain health. #yogaforwellness #yogaforhealth #healthylifestyle #yogaforvitality #choices #transformative #shift #changepatterns #yogasupport #prevention #sustaininglife #yogaforweightmanagement #healthyfoodchoice #yogainbarbados #sunshinekulayogastudio #anusarayoga #integrativeyogatherapy #yogaforyou #yogaholidays #vashistasana
Yoga does help you want to bring more wellness into your life. Just doing the practice is transformative but it also helps you examine your lifestyle choices and make the shifts you require for your wellbeing. It supports the change you need. It’s important to me to bring this into my teaching so helping others(yes myself too) feel well, and sustain health. #yogaforwellness  #yogaforhealth  #healthylifestyle  #yogaforvitality  #choices  #transformative  #shift  #changepatterns  #yogasupport  #prevention  #sustaininglife  #yogaforweightmanagement  #healthyfoodchoice  #yogainbarbados  #sunshinekulayogastudio  #anusarayoga  #integrativeyogatherapy  #yogaforyou  #yogaholidays  #vashistasana 
My yoga practice for #ForgetMeNotYoga .
Dates: 13 - 19 August

Thankyou so much to all host and generous sponsor for this amaIng challenge🙏🙏😍😍 🧘🏻‍♀️Hosts:
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@inspiremyyoga (Rebecca)
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@yogameg.uk (Meg)
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@yogawithgandha (Gandha)
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@dphilblack (Dominika)
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. 🎁Sponsors:
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@calmiauk .
@bakasana_activewear
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@stablehouseuk
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@Vibratehigherofficial
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@blissmalajewels
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@ubefit_uk
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@thehennaden
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.  #igyogachallenge @igyogachallenge #yogachallenge #alzheimers #charity #yogachallenge #augustyogachallenge @quantumyoga #alzheimersawareness #yoga #raiseawareness #doyoga #loveyoga #yogaforhealth
My yoga practice for #ForgetMeNotYoga  . Dates: 13 - 19 August Thankyou so much to all host and generous sponsor for this amaIng challenge🙏🙏😍😍 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden . . #igyogachallenge  @igyogachallenge #yogachallenge  #alzheimers  #charity  #yogachallenge  #augustyogachallenge  @quantumyoga #alzheimersawareness  #yoga  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth 
💙🦋✨#ForgetMeNotYoga ✨🦋💙 . 
Yoga is not only for body but also for mind and innerself, all we  need is to focus, concentrate and be calm in every pace of our practice.
😀
😀

Day 6-  #boundhalfmoon pose.
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Dates: 13 - 19 August
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🧘🏻‍♀️Hosts:
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@inspiremyyoga (Rebecca)
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@yogameg.uk (Meg)
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@yogawithgandha (Gandha)
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@dphilblack (Dominika)
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. 🎁Sponsors:
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@calmiauk .
@bakasana_activewear
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@stablehouseuk
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@Vibratehigherofficial
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@blissmalajewels
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@ubefit_uk
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@thehennaden

Poses:
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13th Revolved triangle .🌸
14th An arm balance .🌸
15th Bird of paradise .🌸
16th One Legged King Pigeon .🌸
17th A pose incorporating lotuspose .🌸
18th Bound half moon .🌸
19th An inversion .
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#igyogachallenge @igyogachallenge #yogachallenge #alzheimers #charity #yogalife #augustyogachallenge @quantumyoga #alzheimersawareness #yoga #raiseawareness #doyoga #loveyoga #yogaforhealth#PracticeMakesBetter#yogatoronto#yogaphilippines#namaste#yoga #yogaforall #motivation 
#practice #yogis #omies 
#yogaphotographyi
💙🦋✨#ForgetMeNotYoga  ✨🦋💙 . Yoga is not only for body but also for mind and innerself, all we need is to focus, concentrate and be calm in every pace of our practice. 😀 😀 Day 6- #boundhalfmoon  pose. . . Dates: 13 - 19 August . 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden Poses: . 13th Revolved triangle .🌸 14th An arm balance .🌸 15th Bird of paradise .🌸 16th One Legged King Pigeon .🌸 17th A pose incorporating lotuspose .🌸 18th Bound half moon .🌸 19th An inversion . . #igyogachallenge  @igyogachallenge #yogachallenge  #alzheimers  #charity  #yogalife  #augustyogachallenge  @quantumyoga #alzheimersawareness  #yoga  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth #PracticeMakesBetter #yogatoronto #yogaphilippines #namaste #yoga  #yogaforall  #motivation  #practice  #yogis  #omies  #yogaphotographyi 
Last day for #ForgetMeNotYoga 
#inversion
#headstandvariation .
🧘🏻‍♀️Hosts:
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@inspiremyyoga (Rebecca)
.
@yogameg.uk (Meg)
.
@yogawithgandha (Gandha)
.
@dphilblack (Dominika)
.
. 🎁Sponsors:
.
@calmiauk .
@bakasana_activewear
.
@stablehouseuk
.
@Vibratehigherofficial
.
@blissmalajewels
.
@ubefit_uk
.
@thehennaden
.

Poses:
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13th Revolved triangle .
14th An arm balance .
15th Bird of paradise .
16th One Legged King Pigeon .
17th A pose incorporating lotus .
18th Bound half moon .
19th An inversion .
.  #igyogachallenge @igyogachallenge #yogachallenge #alzheimers #charity #yogachallenge #augustyogachallenge @quantumyoga #alzheimersawareness #yoga #raiseawareness #doyoga #loveyoga #yogaforhealth
Last day for #ForgetMeNotYoga  #inversion  #headstandvariation  . 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden . Poses: . 13th Revolved triangle . 14th An arm balance . 15th Bird of paradise . 16th One Legged King Pigeon . 17th A pose incorporating lotus . 18th Bound half moon . 19th An inversion . . #igyogachallenge  @igyogachallenge #yogachallenge  #alzheimers  #charity  #yogachallenge  #augustyogachallenge  @quantumyoga #alzheimersawareness  #yoga  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth 
“Be fearless in pursuit of what sets your soul on fire.” 🌍 I remember when people thought I was LOSING it when I quit my stable accounting job and signed up for my yoga teacher training. It was one of the best decisions of my life. Follow 👏🏼your👏🏼fire .
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#yogaforeveryone #yogaforhealth #yogaforrunners #yogaforathletes #dowhatyoulovewhatyoudo #loveyourjob #livewithpassion #livewithpurpose #yogateacherlife #runnersnotrunning #liveyourbestlife #liveyourdream #followyourfire #followyourheart #livewithintention #couragequotes
“Be fearless in pursuit of what sets your soul on fire.” 🌍 I remember when people thought I was LOSING it when I quit my stable accounting job and signed up for my yoga teacher training. It was one of the best decisions of my life. Follow 👏🏼your👏🏼fire . . #yogaforeveryone  #yogaforhealth  #yogaforrunners  #yogaforathletes  #dowhatyoulovewhatyoudo  #loveyourjob  #livewithpassion  #livewithpurpose  #yogateacherlife  #runnersnotrunning  #liveyourbestlife  #liveyourdream  #followyourfire  #followyourheart  #livewithintention  #couragequotes 
Yes I said it. Yoga with @emilyflemingyoga, kombucha from @wild_kombucha and treats from @harmonybakery. All in one spot for our Baltimore Gluten Free yoga class tomorrow. .
🧘🏻‍♀️
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I’m looking forward to this new experience with the great community we’ve grown. Many thanks to our community partners: @wild_kombucha and @harmonybakery.
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#yoga #yogaforhealth #baltimoreceliac #baltimoreglutenfree #glutenfreesupport #celiacsupport #glutenfreebaltimore #glutenfreemaryland #mobtownfermentation #wildkombucha #harmonybakery #glutenfreebakery #veganbakery #baltimorebakery #bewellbaltimore #healthybaltimore #baltimoreyoga #baltimorekombucha #booch #drinklocalkombucha
Yes I said it. Yoga with @emilyflemingyoga, kombucha from @wild_kombucha and treats from @harmonybakery. All in one spot for our Baltimore Gluten Free yoga class tomorrow. . 🧘🏻‍♀️ . I’m looking forward to this new experience with the great community we’ve grown. Many thanks to our community partners: @wild_kombucha and @harmonybakery. . #yoga  #yogaforhealth  #baltimoreceliac  #baltimoreglutenfree  #glutenfreesupport  #celiacsupport  #glutenfreebaltimore  #glutenfreemaryland  #mobtownfermentation  #wildkombucha  #harmonybakery  #glutenfreebakery  #veganbakery  #baltimorebakery  #bewellbaltimore  #healthybaltimore  #baltimoreyoga  #baltimorekombucha  #booch  #drinklocalkombucha 
#Repost @kebabs_to_abs with @get_repost
・・・
I’m glad to say that I’m in too! 
Thank you @kebabs_to_abs for your post! 🙏🏻❤️
Let’s do this 🤟🏼 Join us for 12 days of #AloCoolDown
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How to play: 
Repost this flyer and tag some friends to join
Follow all hosts and sponsors
Use the #AloCoolDown
Set your profile to public so we can see your posts
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Hosts:
@maracimatoribus
@marta.theyogi
@miranda.avidyogi
@warriorfromwithin
@whitneydavisyoga
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Sponsors:
@aloyoga
@alo.moves
@malaprayer
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Pose lineup:
Standing backbend
Standing forward fold
Tree pose
Wide leg fold
Low lunge
Split variation
Inversion
Puppy pose
Wheel pose
Fish pose
Seated twist
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#curvyoga #acceptyourbody #humbleyoga #yoga #yogaeveryday #yogafit #yogafitness #whatyogalookslike #begentletoyourboy #yogaforall #bodyandmind #starteryoga #yogachallenge #letsstartyoga #yogaforhealth #yogalife #yogalove #myyogapractice #practicedaily #yogajunkie #myyogajourney #yogaitalia #balance #symmetry #leragazzeyoga #pizzapastayoga #vayumudratribe
#Repost  @kebabs_to_abs with @get_repost ・・・ I’m glad to say that I’m in too! Thank you @kebabs_to_abs for your post! 🙏🏻❤️ Let’s do this 🤟🏼 Join us for 12 days of #AloCoolDown  . How to play: Repost this flyer and tag some friends to join Follow all hosts and sponsors Use the #AloCoolDown  Set your profile to public so we can see your posts . Hosts: @maracimatoribus @marta.theyogi @miranda.avidyogi @warriorfromwithin @whitneydavisyoga . Sponsors: @aloyoga @alo.moves @malaprayer . Pose lineup: Standing backbend Standing forward fold Tree pose Wide leg fold Low lunge Split variation Inversion Puppy pose Wheel pose Fish pose Seated twist . . #curvyoga  #acceptyourbody  #humbleyoga  #yoga  #yogaeveryday  #yogafit  #yogafitness  #whatyogalookslike  #begentletoyourboy  #yogaforall  #bodyandmind  #starteryoga  #yogachallenge  #letsstartyoga  #yogaforhealth  #yogalife  #yogalove  #myyogapractice  #practicedaily  #yogajunkie  #myyogajourney  #yogaitalia  #balance  #symmetry  #leragazzeyoga  #pizzapastayoga  #vayumudratribe 
Vasara #YogaProfStudio dar tęsis visą rugsėjo mėnesį! 💣💣💣
Atnaujintas vasarinis abonementas - jau www.yogaprof.lt 🌟🌟🌟 7 kartai - 49,- Eur 🌟🌟🌟 Pas mus:
➡️ #Ashtanga #joga (atskiros grupės #pradedantiems ir #pažengusiems)
➡️ Ashtanga #Mysore stiliaus pamokos
➡️ #Pilates
➡️ #PortDeBras

Profesionalūs ir licencijuoti instruktoriai ir treneriai. Subalansuota tiek vyrams, tiek ir moterims :)
#jogageris #netingek #pajudek #darykjoga #ashtangalovers #vilnius #zverynas #ashtangavilnius #yogafamily #yogaforlife #yogaforeveryone #yogaforhealth #inspiration #motivation #namaste #jogavilniuje #summer #vasara #summertime #happyplace #smile #relax
Vasara #YogaProfStudio  dar tęsis visą rugsėjo mėnesį! 💣💣💣 Atnaujintas vasarinis abonementas - jau www.yogaprof.lt 🌟🌟🌟 7 kartai - 49,- Eur 🌟🌟🌟 Pas mus: ➡️ #Ashtanga  #joga  (atskiros grupės #pradedantiems  ir #pažengusiems ) ➡️ Ashtanga #Mysore  stiliaus pamokos ➡️ #Pilates  ➡️ #PortDeBras  Profesionalūs ir licencijuoti instruktoriai ir treneriai. Subalansuota tiek vyrams, tiek ir moterims :) #jogageris  #netingek  #pajudek  #darykjoga  #ashtangalovers  #vilnius  #zverynas  #ashtangavilnius  #yogafamily  #yogaforlife  #yogaforeveryone  #yogaforhealth  #inspiration  #motivation  #namaste  #jogavilniuje  #summer  #vasara  #summertime  #happyplace  #smile  #relax 
“Time is the fire in which we burn.”
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That’s why we should always take a moment to think about how we invest our time. Moreover, we should put some effort into making all the time we spend valuable. I don’t mean changing our priorities or activities, we all have our daily lives to carry on. But instead of living our lives feeling like most days we waste our times to survive, what can we change in our mental attitude to treasure those moments too?
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#sunsoutyogibunsout
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Hosts:
@kimterpstra_yoga
@yogaelixir
@michellekirel
@kharinamarina
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Loving sponsors!
@meltswim
@mindbody_sportwear
@lalalandcomfywear
@_truetreasures_
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Poses:
1. Puppy pose
2. Lizard pose 
3. Bridge pose or Wheel pose
4. Warrior 3 
5. Camel pose
6. Fire hydrant pose
7. SugarCane pose
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#curvyoga #acceptyourbody #humbleyoga #yoga #yogaeveryday #yogafit #yogafitness #whatyogalookslike #begentletoyourbody #yogaforall #bodyandmind #starteryoga #yogachallenge #letsstartyoga #yogaforhealth #yogalife #yogalove #myyogapractice #practicedaily #yogajunkie #myyogajourney #yogaitalia #balance #symmetry #leragazzeyoga #pizzapastayoga #vayumudratribe #yogainside
“Time is the fire in which we burn.” . That’s why we should always take a moment to think about how we invest our time. Moreover, we should put some effort into making all the time we spend valuable. I don’t mean changing our priorities or activities, we all have our daily lives to carry on. But instead of living our lives feeling like most days we waste our times to survive, what can we change in our mental attitude to treasure those moments too? . #sunsoutyogibunsout  . Hosts: @kimterpstra_yoga @yogaelixir @michellekirel @kharinamarina . Loving sponsors! @meltswim @mindbody_sportwear @lalalandcomfywear @_truetreasures_ . Poses: 1. Puppy pose 2. Lizard pose 3. Bridge pose or Wheel pose 4. Warrior 3 5. Camel pose 6. Fire hydrant pose 7. SugarCane pose . #curvyoga  #acceptyourbody  #humbleyoga  #yoga  #yogaeveryday  #yogafit  #yogafitness  #whatyogalookslike  #begentletoyourbody  #yogaforall  #bodyandmind  #starteryoga  #yogachallenge  #letsstartyoga  #yogaforhealth  #yogalife  #yogalove  #myyogapractice  #practicedaily  #yogajunkie  #myyogajourney  #yogaitalia  #balance  #symmetry  #leragazzeyoga  #pizzapastayoga  #vayumudratribe  #yogainside 
Day 6 of #bgytribechallenge #MalasanaPose #Yoga #YogaToday @blackgirlyoga I’ve accepted this challenge because if you Google “Yoga” and click “images” you will not see many women who look like me. I want all brown girls to know Yoga is for them too! Sistah get on that mat! #YogaForAll #Meditation #MentalHealth #PhysicalHealth #Wellness #Wellbeing #SelfCare2018 #GetYourLife #YogaForHealth #RYT200 #RegisteredYogaTeacher200
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Smile
And let the world wonder why.
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If your intentions are pure, your thoughts & actions based in love, then whatever it is that makes you smile you carry on. You don’t gotta explain why to nobody!!
#justsmile #wonderwhy #mysecret #happinessisaninsidejob #dowhatmakesyouhappy 😊.
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Trying to find my balance in this #boundhalfmoon for Day 6 of #forgetmenotyoga made me laugh . . . My hamstrings are like 3 inches shorter than usual today 🤷🏼‍♀️ so yeah this was F U N! 🤣 #crazysmile #smilingyogi #yogasmile #standingbalance #smilebecauseithappened #smilebecauseyoucan #smilebecauselifeisbeautiful #yogafunvibe #yoginisofinstagram #yogawithlizzie .
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🧘🏻‍♀️Hosts:
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@inspiremyyoga (Rebecca)
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@yogameg.uk (Meg)
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@yogawithgandha (Gandha)
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@dphilblack (Dominika)
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. 🎁Sponsors:
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@calmiauk .
@bakasana_activewear
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@stablehouseuk
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@Vibratehigherofficial
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@blissmalajewels
.
@ubefit_uk
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@thehennaden
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Poses:
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13th Revolved triangle . 💙
14th An arm balance .💙
15th Bird of paradise .💙
16th One Legged King Pigeon 💙.
17th A pose incorporating lotus .💙
18th Bound half moon 💙
19th An inversion .
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#igyogachallenge @igyogachallenge #yogachallenge #alzheimers #charity #yogachallenge #augustyogachallenge @quantumyoga #alzheimersawareness #yoga #raiseawareness #doyoga #loveyoga #yogaforhealth
. Smile And let the world wonder why. . If your intentions are pure, your thoughts & actions based in love, then whatever it is that makes you smile you carry on. You don’t gotta explain why to nobody!! #justsmile  #wonderwhy  #mysecret  #happinessisaninsidejob  #dowhatmakesyouhappy  😊. . Trying to find my balance in this #boundhalfmoon  for Day 6 of #forgetmenotyoga  made me laugh . . . My hamstrings are like 3 inches shorter than usual today 🤷🏼‍♀️ so yeah this was F U N! 🤣 #crazysmile  #smilingyogi  #yogasmile  #standingbalance  #smilebecauseithappened  #smilebecauseyoucan  #smilebecauselifeisbeautiful  #yogafunvibe  #yoginisofinstagram  #yogawithlizzie  . . . 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden . Poses: . 13th Revolved triangle . 💙 14th An arm balance .💙 15th Bird of paradise .💙 16th One Legged King Pigeon 💙. 17th A pose incorporating lotus .💙 18th Bound half moon 💙 19th An inversion . . #igyogachallenge  @igyogachallenge #yogachallenge  #alzheimers  #charity  #yogachallenge  #augustyogachallenge  @quantumyoga #alzheimersawareness  #yoga  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth 
Namaskar to you. Can you perform the motions to put on that lotion? No, seriously. Can you??? -
-
When I was working in skilled nursing facilities, my patients (ages 65+) were having difficulty feeding themselves, dressing, grooming, bathing, toileting, and transferring themselves. -
-
Some were unable to push themselves out of bed or a chair. At 65!!!!! As a child and a teenager, 65 felt like an eternity away. But 60 is INCREDIBLY young! Today, there are more than enough examples of people that are 70+ years old and take care of themselves better than today’s 30 year olds. -
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Remember: this is just something you cannot do YET. It takes practice, consistency, and dedication to achieve anything. It just takes effort on your part. -
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Today’s capabilities do not define who you are. You can become stronger, more flexible, and better balanced. You just have to work at it. -
-

So, please, do not tell me that it is something you cannot do and will never be able to do. -
-

Please, do not lean on someone else to apply lotion to your back the rest of your life. Even something as trivial as applying lotion to your back can be a step towards losing muscle function and decreasing your independence when it comes to movement. -
-

Every time you remember, try that movement that may be difficult to you. This is how to build muscle memory. It will get increasingly
easier with every attempt. It only requires you to take a moment out of your schedule and give back to your body. -
- 🙏
Namaskar to you. Can you perform the motions to put on that lotion? No, seriously. Can you??? - - When I was working in skilled nursing facilities, my patients (ages 65+) were having difficulty feeding themselves, dressing, grooming, bathing, toileting, and transferring themselves. - - Some were unable to push themselves out of bed or a chair. At 65!!!!! As a child and a teenager, 65 felt like an eternity away. But 60 is INCREDIBLY young! Today, there are more than enough examples of people that are 70+ years old and take care of themselves better than today’s 30 year olds. - - Remember: this is just something you cannot do YET. It takes practice, consistency, and dedication to achieve anything. It just takes effort on your part. - - Today’s capabilities do not define who you are. You can become stronger, more flexible, and better balanced. You just have to work at it. - - So, please, do not tell me that it is something you cannot do and will never be able to do. - - Please, do not lean on someone else to apply lotion to your back the rest of your life. Even something as trivial as applying lotion to your back can be a step towards losing muscle function and decreasing your independence when it comes to movement. - - Every time you remember, try that movement that may be difficult to you. This is how to build muscle memory. It will get increasingly easier with every attempt. It only requires you to take a moment out of your schedule and give back to your body. - - 🙏
Nesse caminho de busca de um eterno e crescente aprendizado, aperfeiçoamento, conhecimento e autoconhecimento, estudo e auto estudo... SADHANA E SVADHYAYA
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#autoestufo #svadyaya #yoga #sadhana #yogafolife #yogaismypath #yogaeverydamnday #yogaparatodos #yogaforhealth #breathe #breath #meditation #yamas #nyamas #asanas #dharana #dhyana #pranayama
“Balance is not something you find. It’s something you create.”
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Whoa this was a tricky balance 😆 Breathing, and softening/relaxing really helped me create balance here. #stralayoga
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✨🦋💙 Day 6 #ForgetMeNotYoga #boundhalfmoon ✨🦋💙
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🧘🏻‍♀️Hosts:
@inspiremyyoga (Rebecca)
@yogameg.uk (Meg)
@yogawithgandha (Gandha)
@dphilblack (Dominika)
.
🎁Sponsors:
@calmiauk
@bakasana_activewear
@stablehouseuk
@Vibratehigherofficial
@blissmalajewels
@ubefit_uk
@thehennaden
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#yogaforacause  #alzheimersawareness #raiseawareness #doyouboo #yogaforhealth #outdooryogi #coloradoyogi #runningyogi #rlyeliteteam #stralaguide #guidingstrala #stralaeverywhere #dowhatfeelsgood #halfmoonpose #halfmoonposevariation #createbalance
“Balance is not something you find. It’s something you create.” . Whoa this was a tricky balance 😆 Breathing, and softening/relaxing really helped me create balance here. #stralayoga  . ✨🦋💙 Day 6 #ForgetMeNotYoga  #boundhalfmoon  ✨🦋💙 . 🧘🏻‍♀️Hosts: @inspiremyyoga (Rebecca) @yogameg.uk (Meg) @yogawithgandha (Gandha) @dphilblack (Dominika) . 🎁Sponsors: @calmiauk @bakasana_activewear @stablehouseuk @Vibratehigherofficial @blissmalajewels @ubefit_uk @thehennaden . . . . . . . . . . . . . . . . #yogaforacause  #alzheimersawareness  #raiseawareness  #doyouboo  #yogaforhealth  #outdooryogi  #coloradoyogi  #runningyogi  #rlyeliteteam  #stralaguide  #guidingstrala  #stralaeverywhere  #dowhatfeelsgood  #halfmoonpose  #halfmoonposevariation  #createbalance 
It’s the last Day of
💙🦋✨#ForgetMeNotYoga ✨🦋💙 .
We are going upside down for an #inversion .
I chose a #straightup #handstand or #adhomukhavrksasana using the wall to help build strength and stamina. . #yogavideo sped x3.7
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spreading awareness of Alzheimer’s. .
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Forget Me Nots are the symbol for Alzheimer’s, and we have support from some fantastic sponsors, with @bakasana_activewear, not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on these leggings throughout the challenge (use code FMN15%) AND donating the entire proceeds from these sales to Alzheimer’s Research U.K. & Alzheimer’s Society !!!!
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🧘🏻‍♀️Hosts:
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@inspiremyyoga (Me).
@yogameg.uk (Meg).
@yogawithgandha (Gandha).
@dphilblack (Dominika).
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. 🎁Sponsors:
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@calmiauk (my travel mat use code SPECIAL20 for 20% off)
@bakasana_activewear (my leggings)
@stablehouseuk .
@Vibratehigherofficial (my top)
@blissmalajewels (my mala)
@ubefit_uk 
@thehennaden .
. .
👉🏻Mention the hashtag and the hosts and sponsors in your  captions only. . 	Stay safe & have fun

Line up:
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13th Revolved triangle ✔️
14th An arm balance ✔️
15th Bird of paradise ✔️
16th One Legged King Pigeon ✔️
17th A pose incorporating lotus ✔️
18th Bound half moon ✔️
19th An inversion ✔️
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#wallyoga #prepwithprops #hamstringstretch #strength 
#igyogachallenge #yogachallenge #alzheimers #charity #yogachallenge #augustyogachallenge #alzheimersawareness #yoga #concentration #raiseawareness #doyoga #loveyoga #yogaforhealth #shoulderstretch #yogatutorial #yogavideos #yogapractise #yogateacher #yogaover40 #lifeaftercancer #fitover40
It’s the last Day of 💙🦋✨#ForgetMeNotYoga  ✨🦋💙 . We are going upside down for an #inversion  . I chose a #straightup  #handstand  or #adhomukhavrksasana  using the wall to help build strength and stamina. . #yogavideo  sped x3.7 . spreading awareness of Alzheimer’s. . . Forget Me Nots are the symbol for Alzheimer’s, and we have support from some fantastic sponsors, with @bakasana_activewear, not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on these leggings throughout the challenge (use code FMN15%) AND donating the entire proceeds from these sales to Alzheimer’s Research U.K. & Alzheimer’s Society !!!! . . 🧘🏻‍♀️Hosts: . @inspiremyyoga (Me). @yogameg.uk (Meg). @yogawithgandha (Gandha). @dphilblack (Dominika). . . 🎁Sponsors: . @calmiauk (my travel mat use code SPECIAL20 for 20% off) @bakasana_activewear (my leggings) @stablehouseuk . @Vibratehigherofficial (my top) @blissmalajewels (my mala) @ubefit_uk @thehennaden . . . 👉🏻Mention the hashtag and the hosts and sponsors in your captions only. . Stay safe & have fun Line up: . 13th Revolved triangle ✔️ 14th An arm balance ✔️ 15th Bird of paradise ✔️ 16th One Legged King Pigeon ✔️ 17th A pose incorporating lotus ✔️ 18th Bound half moon ✔️ 19th An inversion ✔️ . #wallyoga  #prepwithprops  #hamstringstretch  #strength  #igyogachallenge  #yogachallenge  #alzheimers  #charity  #yogachallenge  #augustyogachallenge  #alzheimersawareness  #yoga  #concentration  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth  #shoulderstretch  #yogatutorial  #yogavideos  #yogapractise  #yogateacher  #yogaover40  #lifeaftercancer  #fitover40 
🦋✨#ForgetMeNotYoga ✨🦋.
Today's pose #boundhalfmoon is for me, super tricky. I think this maybe the first time I've done it, if only got a split second, without falling over 🤣😂 .
💙 
Welcome to this August challenge to spread awareness of Alzheimer’s. .
Forget Me Nots are the symbol for Alzheimer’s, and we have support from some fantastic sponsors, with @bakasana_activewear, not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on these leggings throughout the challenge (use code FMN15%) AND donating the entire proceeds from these sales to Alzheimer’s Research U.K. & Alzheimer’s Society !!!!
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Dates: 13 - 19 August
.
🧘🏻‍♀️Hosts:
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@inspiremyyoga (Rebecca)
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@yogameg.uk (Meg)
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@yogawithgandha (Gandha)
.
@dphilblack (Dominika)
. 🎁Sponsors:
.
@bakasana_activewear
.
@stablehouseuk
.
@Vibratehigherofficial
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@blissmalajewels
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@ubefit_uk
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@thehennaden
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@calmiauk .
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#yogaforhealth  #augustyogachallenge  #alzheimersawareness  #raiseawareness #doyoga #yogaforhealth
#alzheimersresearchuk #yogaforbeginners #yogainspiration #yoga #yogapicture #yogachallenge #yogafun #yogaphotography #yogamotivation  #igyoga #igyogacommunity  #yogaisforeverybody #yogaathome #dailypractice #iloveyoga #myyogapractice #yogaeveryday 
#yogalove
🦋✨#ForgetMeNotYoga  ✨🦋. Today's pose #boundhalfmoon  is for me, super tricky. I think this maybe the first time I've done it, if only got a split second, without falling over 🤣😂 . 💙 Welcome to this August challenge to spread awareness of Alzheimer’s. . Forget Me Nots are the symbol for Alzheimer’s, and we have support from some fantastic sponsors, with @bakasana_activewear, not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on these leggings throughout the challenge (use code FMN15%) AND donating the entire proceeds from these sales to Alzheimer’s Research U.K. & Alzheimer’s Society !!!! . . . Dates: 13 - 19 August . 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . 🎁Sponsors: . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden . @calmiauk . . . . . . . . #yogaforhealth  #augustyogachallenge   #alzheimersawareness  #raiseawareness  #doyoga  #yogaforhealth  #alzheimersresearchuk  #yogaforbeginners  #yogainspiration  #yoga  #yogapicture  #yogachallenge  #yogafun  #yogaphotography  #yogamotivation   #igyoga  #igyogacommunity  #yogaisforeverybody  #yogaathome  #dailypractice  #iloveyoga  #myyogapractice  #yogaeveryday  #yogalove 
Ten years ago, my summer was all about indulgence. Too much sun. Too much alcohol. Too much rich food. Too much guilt about the over indulgences. Isn't that what this season is all about? For the garden, you will witness each plant taking all the water, all the sun, all the nutrients it can so it will be it's most beautiful, vibrant version of itself, before it winds down, closes up and retreats for winter.  Can you see any similarities in how we grow as humans during this season? Walking down the streets of my city, I hear laughter, I feel excitement and see all the people in their summer flare strutting their stuff like unique flowers fully bloomed and soaking in the sun through each lovely petal. I also see those who have reached their peak early, are winding down in their energy.  Not realizing how beautiful they are and how capable they are of still shinning and still growing though the Sun is moving away from us, making it harder to stay in that state of exuberance. My friends, now is the time to reflect on what you grew this season. What are you preparing to harvest? What did you learn this season that you want to take with you in the coming season? In our yoga practice, we will reflect on this transition in the season and set new goals for ourselves so the growth and exuberance can continue into the cooler Fall and Winter months. #summerdays🌞 #veganicgardening #yogaforhealth #bloomintoyou #growtogether #beyoutiful
Ten years ago, my summer was all about indulgence. Too much sun. Too much alcohol. Too much rich food. Too much guilt about the over indulgences. Isn't that what this season is all about? For the garden, you will witness each plant taking all the water, all the sun, all the nutrients it can so it will be it's most beautiful, vibrant version of itself, before it winds down, closes up and retreats for winter. Can you see any similarities in how we grow as humans during this season? Walking down the streets of my city, I hear laughter, I feel excitement and see all the people in their summer flare strutting their stuff like unique flowers fully bloomed and soaking in the sun through each lovely petal. I also see those who have reached their peak early, are winding down in their energy. Not realizing how beautiful they are and how capable they are of still shinning and still growing though the Sun is moving away from us, making it harder to stay in that state of exuberance. My friends, now is the time to reflect on what you grew this season. What are you preparing to harvest? What did you learn this season that you want to take with you in the coming season? In our yoga practice, we will reflect on this transition in the season and set new goals for ourselves so the growth and exuberance can continue into the cooler Fall and Winter months. #summerdays 🌞 #veganicgardening  #yogaforhealth  #bloomintoyou  #growtogether  #beyoutiful 
I am soooo into this new challenge 😍 I think I am #aloddicted! Thank you @healthy_food_shapebody for tagging me ❤️ I invite my fellow @giorgiafrigati, @yoginelia83 and @minieli91 to join!

Join us for 12 days of #AloCoolDown
.

How to play: 
Repost this flyer and tag some friends to join
Follow all hosts and sponsors
Use the #AloCoolDown
Set your profile to public so we can see your posts
.
Hosts:
@maracimatoribus
@marta.theyogi
@miranda.avidyogi
@warriorfromwithin
@whitneydavisyoga
.

Sponsors:
@aloyoga
@alo.moves
@malaprayer
.
Pose lineup:
Standing backbend
Standing forward fold
Tree pose
Wide leg fold
Low lunge
Split variation
Inversion
Puppy pose
Wheel pose
Fish pose
Seated twist
.
.
#curvyoga #acceptyourbody #humbleyoga #yoga #yogaeveryday #yogafit #yogafitness #whatyogalookslike #begentletoyourboy #yogaforall #bodyandmind #starteryoga #yogachallenge #letsstartyoga #yogaforhealth #yogalife #yogalove #myyogapractice #practicedaily #yogajunkie #myyogajourney #yogaitalia #balance #symmetry #leragazzeyoga #pizzapastayoga #vayumudratribe
I am soooo into this new challenge 😍 I think I am #aloddicted ! Thank you @healthy_food_shapebody for tagging me ❤️ I invite my fellow @giorgiafrigati, @yoginelia83 and @minieli91 to join! Join us for 12 days of #AloCoolDown  . How to play: Repost this flyer and tag some friends to join Follow all hosts and sponsors Use the #AloCoolDown  Set your profile to public so we can see your posts . Hosts: @maracimatoribus @marta.theyogi @miranda.avidyogi @warriorfromwithin @whitneydavisyoga . Sponsors: @aloyoga @alo.moves @malaprayer . Pose lineup: Standing backbend Standing forward fold Tree pose Wide leg fold Low lunge Split variation Inversion Puppy pose Wheel pose Fish pose Seated twist . . #curvyoga  #acceptyourbody  #humbleyoga  #yoga  #yogaeveryday  #yogafit  #yogafitness  #whatyogalookslike  #begentletoyourboy  #yogaforall  #bodyandmind  #starteryoga  #yogachallenge  #letsstartyoga  #yogaforhealth  #yogalife  #yogalove  #myyogapractice  #practicedaily  #yogajunkie  #myyogajourney  #yogaitalia  #balance  #symmetry  #leragazzeyoga  #pizzapastayoga  #vayumudratribe 
Day ⑥ of #ForgetMeNotYoga - Bound half moon
This is the first day (but definitely not first attempt) I do the #BaddhaArdhaChandrasana or #BoundHalfMoonPose. I had great help of the video by amazing @inspiremyyoga. I entered it from down dog -> extended side angle pose -> bound extended side angle -> pyramid variation -> raise leg slowly with other leg slightly bent.

I found Drishti very important here, side or partial side gaze = fall, downward gaze = better stability. And even if I can join my hands in the bound extended side angle pose these days, stability was better with strap. 🧘🏻‍♀️Hosts:
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@inspiremyyoga (Rebecca)
.
@yogameg.uk (Meg)
.
@yogawithgandha (Gandha)
.
@dphilblack (Dominika)
.
. 🎁Sponsors:
.
@calmiauk .
@bakasana_activewear
.
@stablehouseuk
.
@Vibratehigherofficial
.
@blissmalajewels
.
@ubefit_uk
.
@thehennaden

#Gardenyoga  #Reclaimyourmemory #instahealth #IGYogaFamily #Youcanwin #TheForceWithin #Trytheimpossible #Wedontgiveup #feeltheyogahigh #ighealth #Youhavetheenergy #healthyliving #Yogaholic #Reclaimyourwellness #ILoveYoga #Yogaforhealth #WinTheRace #trustyourjourney #igfitness #Outdoorsyoga
Day ⑥ of #ForgetMeNotYoga  - Bound half moon This is the first day (but definitely not first attempt) I do the #BaddhaArdhaChandrasana  or #BoundHalfMoonPose . I had great help of the video by amazing @inspiremyyoga. I entered it from down dog -> extended side angle pose -> bound extended side angle -> pyramid variation -> raise leg slowly with other leg slightly bent. I found Drishti very important here, side or partial side gaze = fall, downward gaze = better stability. And even if I can join my hands in the bound extended side angle pose these days, stability was better with strap. 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden #Gardenyoga  #Reclaimyourmemory  #instahealth  #IGYogaFamily  #Youcanwin  #TheForceWithin  #Trytheimpossible  #Wedontgiveup  #feeltheyogahigh  #ighealth  #Youhavetheenergy  #healthyliving  #Yogaholic  #Reclaimyourwellness  #ILoveYoga  #Yogaforhealth  #WinTheRace  #trustyourjourney  #igfitness  #Outdoorsyoga 
Stretching the quads on this grey sleepy day. Stretching like this helps also open the shoulders and stretch triceps as well as being a great quad stretch that has no pressure on the knee. 
The primary function of the quadriceps is to help with knee motion. You have four separate muscles that make up the quadriceps: your rectus femoris, vastus medialis, vastus intermedius and the vastus lateralis. You use your quads whenever you straighten and bend your knee joint.
Stretching the quads on this grey sleepy day. Stretching like this helps also open the shoulders and stretch triceps as well as being a great quad stretch that has no pressure on the knee. The primary function of the quadriceps is to help with knee motion. You have four separate muscles that make up the quadriceps: your rectus femoris, vastus medialis, vastus intermedius and the vastus lateralis. You use your quads whenever you straighten and bend your knee joint.
#BlackAndWhiteAsanas

Day 6 #handtobigtoepose because I didn’t wanna do bird of paradise 🤭
.
#strikeapose #practicemakesprogress

Host: @clairie_harris

Sponsors: @sashka_co, @thaiharempants, @chicmoda.sport, @the_karmic_chameleon, @happiesthippiecreations,  @wisteriaearrings, @indigo_moon_designs and @punkinshappymail

#blackandwhitephotography

#yoga #yogalove #yogalife #yogafun #yogapractice #yogajourney #yogachallenge #yogacommunity #igyoga

#benddontbreak #strength #balance #flexibility

#outdooryoga #mountainyoga

#Yoga4Friendship

#iamdoingthisforme #yogaforhealth #invisibleillness #chronicillness #uctd #spoonie
#BlackAndWhiteAsanas  Day 6 #handtobigtoepose  because I didn’t wanna do bird of paradise 🤭 . #strikeapose  #practicemakesprogress  Host: @clairie_harris Sponsors: @sashka_co, @thaiharempants, @chicmoda.sport, @the_karmic_chameleon, @happiesthippiecreations,  @wisteriaearrings, @indigo_moon_designs and @punkinshappymail #blackandwhitephotography  #yoga  #yogalove  #yogalife  #yogafun  #yogapractice  #yogajourney  #yogachallenge  #yogacommunity  #igyoga  #benddontbreak  #strength  #balance  #flexibility  #outdooryoga  #mountainyoga  #Yoga4Friendship  #iamdoingthisforme  #yogaforhealth  #invisibleillness  #chronicillness  #uctd  #spoonie 
Interpretation of Yoga: What's it All About? 
Lots of people think yoga is about flexibility, or getting your body into shapes. 
Some people think it's all about going to yoga classes,
while others like to sit at home with a simple stretch, their dog, and a cup of joe. 
The truth is, there is no truth. 
Not about yoga at least. 
Yoga isn't about being flexible.
Yoga isn't about going to classes.
Yoga isn't even about mediation. 
Yoga is about you. 
It's a spiritual and physical exploration of the self, for the self. 
It's about creating and taking those steps necessary for yourself to become he person you are destined to be. 
It's about creating space in your mind, body, heart, and souls making room for yourself to grow. 
Allowing space for roots to expand, and your buds to blossom. 
It's about granting yourself the compassion to love openly, even through all of the uncomfortableness paired with the growth. 
Yoga is about you. 
#realworldpocahontas 
wearing @aloyoga
Interpretation of Yoga: What's it All About? Lots of people think yoga is about flexibility, or getting your body into shapes. Some people think it's all about going to yoga classes, while others like to sit at home with a simple stretch, their dog, and a cup of joe. The truth is, there is no truth. Not about yoga at least. Yoga isn't about being flexible. Yoga isn't about going to classes. Yoga isn't even about mediation. Yoga is about you. It's a spiritual and physical exploration of the self, for the self. It's about creating and taking those steps necessary for yourself to become he person you are destined to be. It's about creating space in your mind, body, heart, and souls making room for yourself to grow. Allowing space for roots to expand, and your buds to blossom. It's about granting yourself the compassion to love openly, even through all of the uncomfortableness paired with the growth. Yoga is about you. #realworldpocahontas  wearing @aloyoga
💙🦋✨#ForgetMeNotYoga ✨🦋💙
Dates: 13 - 19 August 2018
.
Day 4️⃣ One Legged Pigeon
. 
#pilates #fitness #yogaaddict #yogalove #yogavibes #yogalife #photo #instagood #instalike #oneleggedpigeon  #standingpose
.
🧘🏻‍♀️Hosts:
.
@inspiremyyoga (Rebecca)
.
@yogameg.uk (Meg)
.
@yogawithgandha (Gandha)
.
@dphilblack (Dominika)
.
. 🎁Sponsors:
.
@bakasana_activewear
.
@stablehouseuk
.
@Vibratehigherofficial
.
@blissmalajewels
.
@ubefit_uk
.
@thehennaden
.
@calmiauk . .

Poses:
.
13th Revolved triangle .🎯
14th An arm balance .🎯
15th Bird of paradise .🎯
16th One Legged King Pigeon .🎯
17th A pose incorporating lotus .
18th Bound half moon .
19th An inversion .
.
.
Do you want to join with me?
@elisa_lusianawati
@dvyogini
@ele_argi
@jessiewessies
@bjfoot
. 
#igyogachallenge @igyogachallenge #yogachallenge #alzheimers #charity #augustyogachallenge @quantumyoga #alzheimersawareness #yoga #raiseawareness #doyoga #loveyoga #yogaforhealth #staysafe #cutsomeshapes
💙🦋✨#ForgetMeNotYoga  ✨🦋💙 Dates: 13 - 19 August 2018 . Day 4️⃣ One Legged Pigeon . #pilates  #fitness  #yogaaddict  #yogalove  #yogavibes  #yogalife  #photo  #instagood  #instalike  #oneleggedpigeon  #standingpose  . 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden . @calmiauk . . Poses: . 13th Revolved triangle .🎯 14th An arm balance .🎯 15th Bird of paradise .🎯 16th One Legged King Pigeon .🎯 17th A pose incorporating lotus . 18th Bound half moon . 19th An inversion . . . Do you want to join with me? @elisa_lusianawati @dvyogini @ele_argi @jessiewessies @bjfoot . #igyogachallenge  @igyogachallenge #yogachallenge  #alzheimers  #charity  #augustyogachallenge  @quantumyoga #alzheimersawareness  #yoga  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth  #staysafe  #cutsomeshapes 
Se vuoi essere triste nessuno al mondo può renderti felice. 
Ma se decidi di essere felice nessuno e niente può toglierti la felicità! 
Paramahansa Yogananda 😊❤️🙌😘
Namastè .
.
💙🦋✨#ForgetMeNotYoga ✨🦋💙 .
.
.
Day 6
#boundhalfmoon or #baddhaardhachandrasana .
.
Dates: 13 - 19 August
.
🧘🏻‍♀️Hosts:
.
@inspiremyyoga (Rebecca)
.
@yogameg.uk (Meg)
.
@yogawithgandha (Gandha)
.
@dphilblack (Dominika)
.
. 🎁Sponsors:
.
@calmiauk .
@bakasana_activewear
.
@stablehouseuk
.
@Vibratehigherofficial
.
@blissmalajewels
.
@ubefit_uk
.
@thehennaden
.
.
.
.
.
Poses:
.
13th Revolved triangle .🤩
14th An arm balance .🤩
15th Bird of paradise .🤩
16th One Legged King Pigeon .🤩
17th A pose incorporating lotus .🤩
18th Bound half moon .🤩
19th An inversion .
.

#igyogachallenge
@igyogachallenge 
#yogachallenge 
#alzheimers #alzheimersawareness
#charity 
#yogachallenge 
#augustyogachallenge 
#goodmorning 
@quantumyoga 
#yoga #raiseawareness 
#doyoga
#standingpose 
#yogaeverydamnday 
#yogaforhealth 
#vegan
#qotd 
#fitover40 
#outfit 
#flexibility 
#inspiredyogis 
#inspirehealthy 
#yogatothecore
#balance 
#namaste
Se vuoi essere triste nessuno al mondo può renderti felice. Ma se decidi di essere felice nessuno e niente può toglierti la felicità! Paramahansa Yogananda 😊❤️🙌😘 Namastè . . 💙🦋✨#ForgetMeNotYoga  ✨🦋💙 . . . Day 6 #boundhalfmoon  or #baddhaardhachandrasana  . . Dates: 13 - 19 August . 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden . . . . . Poses: . 13th Revolved triangle .🤩 14th An arm balance .🤩 15th Bird of paradise .🤩 16th One Legged King Pigeon .🤩 17th A pose incorporating lotus .🤩 18th Bound half moon .🤩 19th An inversion . . #igyogachallenge  @igyogachallenge #yogachallenge  #alzheimers  #alzheimersawareness  #charity  #yogachallenge  #augustyogachallenge  #goodmorning  @quantumyoga #yoga  #raiseawareness  #doyoga  #standingpose  #yogaeverydamnday  #yogaforhealth  #vegan  #qotd  #fitover40  #outfit  #flexibility  #inspiredyogis  #inspirehealthy  #yogatothecore  #balance  #namaste 
Day6💙 #ForgetMeNotYoga How many people with Alzheimer's have you met? I think that everyone in our life knows or has known someone with this disease, I have known intelligent people with bright, creative and loving minds to be lost as well by Alzheimer's one of those people was my grandfather. .
#boundhalfmoon It's a very hard pose that requires Balance, Side-Bend, Stretch, Strength, today practicing with my little monkey🐒😍
.
@bakasana_activewear, not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on theseleggings throughout the challenge (use code FMNI5%) AND donating the entire proceeds from these sales to Alzheimer's Research UK & Alzheimer's Society !!!
.
.
We have chosen poses that help balance and concentration and may be particularly beneficial. Dates: 13-19 August 
Hosts: .
.
.
@inspiremyyoga (Rebecca) @yogameg.uk (Meg) @yogawithgandha (Gandha) 
@dphilblack (Dominika) 
Sponsors:
@calmiauk @bakasana_activewear @stablehouseuk @Vibratehigherofficial
@blissmalajewels
@ubefit_uk
@thehennaden 
To enter:
👉-Repost the flyer and hashtag ⬆️
👉-Follow all sponsors and hosts Tag your friends and set your profile to public
👉Choose a variation of the poses below that challenge your balance and / or concentration and post daily
👉Mention the hashtag and the hosts and sponsors in your captions only. 
Stay safe & have fun Poses 
13th Revolved triangle🦋
14th An arm balance🦋
15th Bird of paradise🦋
16th One Legg/King Pigeorn🦋
17th A pose incorporating lotus🦋
18th Bound half moon
19th An inversion .
.
.
.
#igyogachallenge @yoyochachallenge #alzheimers #yogachallenge #augustyogachallenge @quantumyoga #alzheimersawareness #raiseawareness #doyoga #loveyoga #yogaforhealth
#yogalife #yogalove #namaste #challengeyourbody #yogalifestyle #yogacommunitylove #yogafitness #yogafit #igyogafamily #fitstyle #yogamotivation #365daysofyoga #practiceandalliscoming #artisticyoga #letsdoyoga #yogabeautiful #yogamodel
Day6💙 #ForgetMeNotYoga  How many people with Alzheimer's have you met? I think that everyone in our life knows or has known someone with this disease, I have known intelligent people with bright, creative and loving minds to be lost as well by Alzheimer's one of those people was my grandfather. . #boundhalfmoon  It's a very hard pose that requires Balance, Side-Bend, Stretch, Strength, today practicing with my little monkey🐒😍 . @bakasana_activewear, not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on theseleggings throughout the challenge (use code FMNI5%) AND donating the entire proceeds from these sales to Alzheimer's Research UK & Alzheimer's Society !!! . . We have chosen poses that help balance and concentration and may be particularly beneficial. Dates: 13-19 August Hosts: . . . @inspiremyyoga (Rebecca) @yogameg.uk (Meg) @yogawithgandha (Gandha) @dphilblack (Dominika) Sponsors: @calmiauk @bakasana_activewear @stablehouseuk @Vibratehigherofficial @blissmalajewels @ubefit_uk @thehennaden To enter: 👉-Repost the flyer and hashtag ⬆️ 👉-Follow all sponsors and hosts Tag your friends and set your profile to public 👉Choose a variation of the poses below that challenge your balance and / or concentration and post daily 👉Mention the hashtag and the hosts and sponsors in your captions only. Stay safe & have fun Poses 13th Revolved triangle🦋 14th An arm balance🦋 15th Bird of paradise🦋 16th One Legg/King Pigeorn🦋 17th A pose incorporating lotus🦋 18th Bound half moon 19th An inversion . . . . #igyogachallenge  @yoyochachallenge #alzheimers  #yogachallenge  #augustyogachallenge  @quantumyoga #alzheimersawareness  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth  #yogalife  #yogalove  #namaste  #challengeyourbody  #yogalifestyle  #yogacommunitylove  #yogafitness  #yogafit  #igyogafamily  #fitstyle  #yogamotivation  #365daysofyoga  #practiceandalliscoming  #artisticyoga  #letsdoyoga  #yogabeautiful  #yogamodel 
💙🦋✨#ForgetMeNotYoga ✨🦋💙 .

Dates: 13 - 19 August
.
18th Bound half pose🌸🌸🌸😂💃💃💃 🧘🏻‍♀️Hosts:
.
@inspiremyyoga (Rebecca)
.
@yogameg.uk (Meg)
.
@yogawithgandha (Gandha)
.
@dphilblack (Dominika)
.
. 🎁Sponsors:
.
@calmiauk .
@bakasana_activewear
.
@stablehouseuk
.
@Vibratehigherofficial
.
@blissmalajewels
.
@ubefit_uk
.
@thehennaden

Poses:
.
13th Revolved triangle .
14th An arm balance
15th Bird of paradise .
16th One Legged King Pigeon .
17th A pose incorporating lotus .
18th Bound half moon .
19th An inversion .
.
#balance #boundhalfmoon #splits #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogapractice #yogaaddict #yogachallenge 
#igyogachallenge #igyogachallenge #yogachallenge #alzheimers #charity #yogachallenge #augustyogachallenge @quantumyoga #alzheimersawareness #yoga #raiseawareness #doyoga #loveyoga #yogaforhealth
💙🦋✨#ForgetMeNotYoga  ✨🦋💙 . Dates: 13 - 19 August . 18th Bound half pose🌸🌸🌸😂💃💃💃 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden Poses: . 13th Revolved triangle . 14th An arm balance 15th Bird of paradise . 16th One Legged King Pigeon . 17th A pose incorporating lotus . 18th Bound half moon . 19th An inversion . . #balance  #boundhalfmoon  #splits  #yoga  #yogainspiration  #yogaeveryday  #yogaeverydamnday  #yogalove  #yogalife  #yogapractice  #yogaaddict  #yogachallenge  #igyogachallenge  #igyogachallenge  #yogachallenge  #alzheimers  #charity  #yogachallenge  #augustyogachallenge  @quantumyoga #alzheimersawareness  #yoga  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth 
Finally hit my mat 16 days after my appendectomy for my first Sun Salutation, need I say how good it felt? I’ve been doing gentle stretches but today I tried a little flow, and ah just ahhhhh. Do you see and hear the hummingbird? How about the cicadas? Lol  One day I’ll learn how to film better, haha! 🦋🕊🌳🦗#yogaoutside #yogaeverydamnday #yogaover60 #yogaover50 #yogaaftersurgery#yogainthemorning#yogafitness#yogaforhealth#mindfulnessyoga #mindfulness#yogapresence#yogaislife#saturdayyoga#yogaandnature#yogaispeace #yogamakesmehappy #yogaforinspiration #agingwithyoga#gracefulaging#amateurfilming#wheredidshego?
Finally hit my mat 16 days after my appendectomy for my first Sun Salutation, need I say how good it felt? I’ve been doing gentle stretches but today I tried a little flow, and ah just ahhhhh. Do you see and hear the hummingbird? How about the cicadas? Lol One day I’ll learn how to film better, haha! 🦋🕊🌳🦗#yogaoutside  #yogaeverydamnday  #yogaover60  #yogaover50  #yogaaftersurgery #yogainthemorning #yogafitness #yogaforhealth #mindfulnessyoga  #mindfulness #yogapresence #yogaislife #saturdayyoga #yogaandnature #yogaispeace  #yogamakesmehappy  #yogaforinspiration  #agingwithyoga #gracefulaging #amateurfilming #wheredidshego ?
💥📢💫YESS! We have new hot classes on our timetable! From 11th Sept you can book in 9.30 - 10.30am every Tuesday and Thursday 🤸🏿
Go get yourself booked in! 😄
💥📢💫YESS! We have new hot classes on our timetable! From 11th Sept you can book in 9.30 - 10.30am every Tuesday and Thursday 🤸🏿 Go get yourself booked in! 😄
💀”We are travelers on a cosmic journey, stardust swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. A little parenthesis in eternity.” ↠ the alchemist, paulo coelho
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art director: @tahtea
muses: @galactikgal @iam.empress @moncaryn
photographer: @gypsyvibesart
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Please follow me if you love Yoga 🙏🏻
Thank you so much !!
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Via 📷 @gypsyvibesart
------------------------------- #gaixinh #fitness #yogalove #namaste #yogatime #yogadanang #yogainspiration #yogaeverywhere #yogavietnam #yogachallenge #yogalife #yogi #yogalover #yogafamily #yogahanoi #yogainthepark #yogaclothes #yogabbagabba #yogawithadriene #yogahispana #yogablog #yogaworkshop #yogafood #yogaforhealth #yogagivesbackchallenge #yogajakarta #yogawithpets #yogaleggings #yogaindonesia #yogababy
💀”We are travelers on a cosmic journey, stardust swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. A little parenthesis in eternity.” ↠ the alchemist, paulo coelho ↠ art director: @tahtea muses: @galactikgal @iam.empress @moncaryn photographer: @gypsyvibesart . Please follow me if you love Yoga 🙏🏻 Thank you so much !! . Via 📷 @gypsyvibesart ------------------------------- #gaixinh  #fitness  #yogalove  #namaste  #yogatime  #yogadanang  #yogainspiration  #yogaeverywhere  #yogavietnam  #yogachallenge  #yogalife  #yogi  #yogalover  #yogafamily  #yogahanoi  #yogainthepark  #yogaclothes  #yogabbagabba  #yogawithadriene  #yogahispana  #yogablog  #yogaworkshop  #yogafood  #yogaforhealth  #yogagivesbackchallenge  #yogajakarta  #yogawithpets  #yogaleggings  #yogaindonesia  #yogababy 
Anyone heard of CCSVI? Chronic cerebrospinal venous insufficiency. According to Dr Klinghardt, it affects many of us Lymies, causing tinnitus, headaches and other neuro symptoms. You can read about it in my new blog post, and learn tricks to help. Link in bio! .
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#yogaforhealth #CCSVI #klinghardt #visualizehealth #meditationheals #cranialbodywork #bodywork #lymeyoga #pilatesforsooonies #staystrong #chronicfatiguefitness #guidedvisualization #visualizehealing #lymeheadaches #lyme #iwillgetbetter #lymestrong #invisibleillness #lymerecovery #healinglyme #healingchronicillness #lymewarrior #chronicillnesswarrior #iwillgetbetter #positivevibesonly #powerfromwithin #yogaathome  #powerofmind #chronicfatiguewarrior
Anyone heard of CCSVI? Chronic cerebrospinal venous insufficiency. According to Dr Klinghardt, it affects many of us Lymies, causing tinnitus, headaches and other neuro symptoms. You can read about it in my new blog post, and learn tricks to help. Link in bio! . . . . . #yogaforhealth  #CCSVI  #klinghardt  #visualizehealth  #meditationheals  #cranialbodywork  #bodywork  #lymeyoga  #pilatesforsooonies  #staystrong  #chronicfatiguefitness  #guidedvisualization  #visualizehealing  #lymeheadaches  #lyme  #iwillgetbetter  #lymestrong  #invisibleillness  #lymerecovery  #healinglyme  #healingchronicillness  #lymewarrior  #chronicillnesswarrior  #iwillgetbetter  #positivevibesonly  #powerfromwithin  #yogaathome  #powerofmind  #chronicfatiguewarrior 
💙🦋✨#ForgetMeNotYoga ✨🦋💙 .
A challenge to spread awareness of Alzheimer’s.
Day 5 #halflotus - the progress in my hip flexibility is slow 🙈 but there is progress - I can get half lotus on both sides now, the right side used to be impossible 😊- it’s not how I would like it to be - I need to work on it, I’ve shown you a really sped up vid of my hip mobility work that I try to do a few times a week 😘❤️
Forget Me Nots are the symbol for Alzheimer’s, and we have support from some fantastic sponsors, with @bakasana_activewear, not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on these leggings throughout the challenge (use code FMN15%) AND donating the entire proceeds from these sales to Alzheimer’s Research U.K. & Alzheimer’s Society !!!! .
🧘🏻‍♀️Hosts:
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@inspiremyyoga (Rebecca)
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@yogameg.uk (Meg)
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@yogawithgandha (Gandha)
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@dphilblack (Dominika)
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@bakasana_activewear
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@stablehouseuk
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@Vibratehigherofficial
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@blissmalajewels
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@ubefit_uk
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@thehennaden

Poses:
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13th Revolved triangle .
14th An arm balance .
15th Bird of paradise .
16th One Legged King Pigeon .
17th A pose incorporating lotus .
18th Bound half moon .
19th An inversion .
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#igyogachallenge @igyogachallenge #yogachallenge #alzheimers #charity #yogachallenge #augustyogachallenge @quantumyoga #alzheimersawareness #yoga #raiseawareness #doyoga #loveyoga #yogaforhealth #wellbeing #happiness #flexibility #yogaeverydamnday #armbalance
💙🦋✨#ForgetMeNotYoga  ✨🦋💙 . A challenge to spread awareness of Alzheimer’s. Day 5 #halflotus  - the progress in my hip flexibility is slow 🙈 but there is progress - I can get half lotus on both sides now, the right side used to be impossible 😊- it’s not how I would like it to be - I need to work on it, I’ve shown you a really sped up vid of my hip mobility work that I try to do a few times a week 😘❤️ Forget Me Nots are the symbol for Alzheimer’s, and we have support from some fantastic sponsors, with @bakasana_activewear, not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on these leggings throughout the challenge (use code FMN15%) AND donating the entire proceeds from these sales to Alzheimer’s Research U.K. & Alzheimer’s Society !!!! . 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . 🎁Sponsors: . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden Poses: . 13th Revolved triangle . 14th An arm balance . 15th Bird of paradise . 16th One Legged King Pigeon . 17th A pose incorporating lotus . 18th Bound half moon . 19th An inversion . . #igyogachallenge  @igyogachallenge #yogachallenge  #alzheimers  #charity  #yogachallenge  #augustyogachallenge  @quantumyoga #alzheimersawareness  #yoga  #raiseawareness  #doyoga  #loveyoga  #yogaforhealth  #wellbeing  #happiness  #flexibility  #yogaeverydamnday  #armbalance 
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💦🌼💙🐚🧘🏼‍♀️🌾🌊💦💙
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ᴇᴜ sᴇɪ ǫᴜᴇ єѕᴛᴏυ ᴍᴜᴅᴀɴᴅᴏ... .
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M͟͟a͟͟s͟͟ c͟͟o͟͟n͟͟t͟͟i͟͟n͟͟u͟͟o͟͟ s͟͟e͟͟n͟͟d͟͟o͟͟ e͟͟u͟͟.. .
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ᗩᔕ ᑭEᔕᔕOᗩᔕ ᑭᖇEᑕƖᔕᗩᗰ EᐯOᒪᑌƖᖇ.. .
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Sem se perder de si.
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. ⠝⠝⠝𐂥⠝⠝⠝⠝⠝⠝☀︎⠝⠝⠝⠝⠝⠝⠝⠝⠝𖠳⠝⠝
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. #yoga  #yogafotografhy #evolution #photooftheday #mobility #flexible #positive #pensive #peace #love #sea #sky #nature #blue #namaste #balance #health #streting #morning #vibes #bomdia #saúde #yogaforhealth #yogadamneveryday #yogagirl #yogafit #fitness #vidasaudavel #lifestyle #boasemana 🙌🏽💙😃🦋🐚🍃💦🧘🏼‍♀️
// ••••• // 💦🌼💙🐚🧘🏼‍♀️🌾🌊💦💙 // ᴇᴜ sᴇɪ ǫᴜᴇ єѕᴛᴏυ ᴍᴜᴅᴀɴᴅᴏ... . // M͟͟a͟͟s͟͟ c͟͟o͟͟n͟͟t͟͟i͟͟n͟͟u͟͟o͟͟ s͟͟e͟͟n͟͟d͟͟o͟͟ e͟͟u͟͟.. . // ᗩᔕ ᑭEᔕᔕOᗩᔕ ᑭᖇEᑕƖᔕᗩᗰ EᐯOᒪᑌƖᖇ.. . // Sem se perder de si. // . ⠝⠝⠝𐂥⠝⠝⠝⠝⠝⠝☀︎⠝⠝⠝⠝⠝⠝⠝⠝⠝𖠳⠝⠝ // . #yoga  #yogafotografhy  #evolution  #photooftheday  #mobility  #flexible  #positive  #pensive  #peace  #love  #sea  #sky  #nature  #blue  #namaste  #balance  #health  #streting  #morning  #vibes  #bomdia  #saúde  #yogaforhealth  #yogadamneveryday  #yogagirl  #yogafit  #fitness  #vidasaudavel  #lifestyle  #boasemana  🙌🏽💙😃🦋🐚🍃💦🧘🏼‍♀️
Loving the hotel room lighting here ❤️ always travel with swimsuit in case there’s a pool or good lighting 🌊 happy new year from Osaka! #birdofparadise #hiltonhonors #shadow #yoga #yogainjapan #osakayoga #yogainjapan #traveljapan #yogainspiration #yogaforhealth #yogaforinstagram #yogaforlife