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#MMBTANKS will be here on September 1st! This butterfly will grace the back of the shirt, and inside this beautiful butterfly are all the programs that are a part of #MMB! So much fun to see them all in this form.  Each program is so special and unique to our sparkly studio. Look forward to #mmbhoodies and #mmbsweats for fall🦋. #cardiodance #barresculpt #yogaflow #cardioballroom #cardiohiphop #pilatesreformer #birthdayparties #1-2step #cocktails&choreography #cardiofollowalong #weddingchoreography #mmbkids #mmbondemand #customdancechoreography #movementmadebeautiful #buildingadreamcompany #patience #proudofallthathasbeenaccomplished #teammmb
#MMBTANKS  will be here on September 1st! This butterfly will grace the back of the shirt, and inside this beautiful butterfly are all the programs that are a part of #MMB ! So much fun to see them all in this form. Each program is so special and unique to our sparkly studio. Look forward to #mmbhoodies  and #mmbsweats  for fall🦋. #cardiodance  #barresculpt  #yogaflow  #cardioballroom  #cardiohiphop  #pilatesreformer  #birthdayparties  #1 -2step #cocktails &choreography #cardiofollowalong  #weddingchoreography  #mmbkids  #mmbondemand  #customdancechoreography  #movementmadebeautiful  #buildingadreamcompany  #patience  #proudofallthathasbeenaccomplished  #teammmb 
Your my favorite place to go when my mind searches for peace #OCEAN 🤗🌈#beachvibes🌊 #ilovetheocean 
i just  love my cover up from @pollyandesther .
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“And so she learned 
that love was something 
you couldn’t force: 
You have to trust
that the universe 
will bring your soul 
exactly what it needs 
to complete itself, 
and only when 
we’re ready
to face it”

@markanthonypoet 💖
“And so she learned that love was something you couldn’t force: You have to trust that the universe will bring your soul exactly what it needs to complete itself, and only when we’re ready to face it” @markanthonypoet 💖
That feeling before a tarot reading
That feeling before a tarot reading
Keeping my heart open and my back strong 💗💗💗
Inspired by @aubrymarie @adellbridges @anahata_pixie and @meliniseri.
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I’m a triathlete and a full-time researcher. It’s easy to say “I don’t have time for yoga.” But actually, practicing yoga, and I mean ALL aspects of yoga, strengthens me as a person and a triathlete. Physically, after a long bike ride or a busy workday, I’m so hunched. Mentally, I’m drained and sometimes disconnected with myself and the world around me. Yoga helps me align back with myself. I recover faster. I’m not as hard on myself. I’m more content and organized. I eat healthier. I’m kinder. 💗💗💗
So triathletes and friends out there, would you be interested in a beginner heart opening and back strengthening flow? 🤔🤗 Will you give yoga a tri? 😉
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smashing in @smashfestqueen #triathlete #ironmanintraining #yogaflow #locustpose #salabhasana #teamsfq
Keeping my heart open and my back strong 💗💗💗 Inspired by @aubrymarie @adellbridges @anahata_pixie and @meliniseri. . I’m a triathlete and a full-time researcher. It’s easy to say “I don’t have time for yoga.” But actually, practicing yoga, and I mean ALL aspects of yoga, strengthens me as a person and a triathlete. Physically, after a long bike ride or a busy workday, I’m so hunched. Mentally, I’m drained and sometimes disconnected with myself and the world around me. Yoga helps me align back with myself. I recover faster. I’m not as hard on myself. I’m more content and organized. I eat healthier. I’m kinder. 💗💗💗 So triathletes and friends out there, would you be interested in a beginner heart opening and back strengthening flow? 🤔🤗 Will you give yoga a tri? 😉 . smashing in @smashfestqueen #triathlete  #ironmanintraining  #yogaflow  #locustpose  #salabhasana  #teamsfq 
No matter what, find a reason to smile and dance! Tag a friend who makes you smile! .
Top: @aloyoga
Photo: @behrangyoga .

Follow us @_Yoga_Lover_World_ for more
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Reposted from : @adellbridges
#yogipiness #zen #meditation
#yogainspiration #yogagirl #yogaflow #yogadaily #yogalifestyle #yogaphotography #yogaforeveryone #yogaforlife #yogalover #yogamat #yogagram #yogainstructor #yogamom #yogaart #yogapractice #yogaplay #yogamotivation #yogamama #yogawear #yogahigh #yogakids #yogaeveryday #yogafam #yogaposes #yogateacher #yogaeverydamday #yogapose
No matter what, find a reason to smile and dance! Tag a friend who makes you smile! . Top: @aloyoga Photo: @behrangyoga . Follow us @_Yoga_Lover_World_ for more . . . =========================== Reposted from : @adellbridges #yogipiness  #zen  #meditation  #yogainspiration  #yogagirl  #yogaflow  #yogadaily  #yogalifestyle  #yogaphotography  #yogaforeveryone  #yogaforlife  #yogalover  #yogamat  #yogagram  #yogainstructor  #yogamom  #yogaart  #yogapractice  #yogaplay  #yogamotivation  #yogamama  #yogawear  #yogahigh  #yogakids  #yogaeveryday  #yogafam  #yogaposes  #yogateacher  #yogaeverydamday  #yogapose 
The whole world can love you, but that love will not make you happy. What will make you happy is the love coming out of you. - The Mastery of Love
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Loving @aloyoga
📸: @sfreneenyc
Follow us @Good_Yoga_Life_ for more
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Reposted from : @meliniseri
#yogipiness #zen #meditation
#yogaeverydamnday #yogainspiration #yogateacher #yogaaday #yogaforlife #yogajourney #yogaforeverybody #yogalifestyle #yogapractice #yogapose #yogalover #yogahigh #yogadaily #yogakids #yogaflow #igyoga #yogaaddict #yogaeveryday #yogaplay #yogachallenges #yogapants #yogafun #yogaart #yogamat #yogaday #yogaphotography #yogafam
The whole world can love you, but that love will not make you happy. What will make you happy is the love coming out of you. - The Mastery of Love . Loving @aloyoga 📸: @sfreneenyc Follow us @Good_Yoga_Life_ for more . . . =========================== Reposted from : @meliniseri #yogipiness  #zen  #meditation  #yogaeverydamnday  #yogainspiration  #yogateacher  #yogaaday  #yogaforlife  #yogajourney  #yogaforeverybody  #yogalifestyle  #yogapractice  #yogapose  #yogalover  #yogahigh  #yogadaily  #yogakids  #yogaflow  #igyoga  #yogaaddict  #yogaeveryday  #yogaplay  #yogachallenges  #yogapants  #yogafun  #yogaart  #yogamat  #yogaday  #yogaphotography  #yogafam 
Life is short, and if we enjoy every moment of every day, then we will be happy no matter what happens or what changes along the way.

Join us for our upcoming courses. 
Visit- www.rishikeshyogkulam.com
Email us - rishikeshyogkulam@gmail.com . .
.#rishikeshyogkulam
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#yoga #rishikesh #yogateachertraining #yogateacher #yogawear #yogainspiration #yogapose #asana #yogapractice #yogalove #yogalover #yogajourney #yogagirl #yogaflow #yogafun #yogaday #yogaasana #yogamat #yogabeginner #yogachallenge #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogainstructor #motivation #yogi #india
Life is short, and if we enjoy every moment of every day, then we will be happy no matter what happens or what changes along the way. Join us for our upcoming courses. Visit- www.rishikeshyogkulam.com Email us - rishikeshyogkulam@gmail.com . . .#rishikeshyogkulam  . . #yoga  #rishikesh  #yogateachertraining  #yogateacher  #yogawear  #yogainspiration  #yogapose  #asana  #yogapractice  #yogalove  #yogalover  #yogajourney  #yogagirl  #yogaflow  #yogafun  #yogaday  #yogaasana  #yogamat  #yogabeginner  #yogachallenge  #yogaeverywhere  #yogaeveryday  #yogaeverydamnday  #yogainstructor  #motivation  #yogi  #india 
Good morning & happy Tuesday, enjoying the view and sunshine this morning! We’ve had such beautiful weather in Beijing lately ❤️ #bgytribechallenge day 9| treepose 🌴 @blackgirlyoga
#yogaeverdamnday#curvyyogi#practiceandalliscoming#yogalove#colorsofyoga#goddess#blackgirlyoga#bodypositive#balance#breathe#curvyyoga#balance#yogaisforeverybody#progress#selflove#thickthighssavelives#yogatherapy#melaninyogaproject#yogaflow#yogateacher#goddess#stretch
Good morning & happy Tuesday, enjoying the view and sunshine this morning! We’ve had such beautiful weather in Beijing lately ❤️ #bgytribechallenge  day 9| treepose 🌴 @blackgirlyoga #yogaeverdamnday #curvyyogi #practiceandalliscoming #yogalove #colorsofyoga #goddess #blackgirlyoga #bodypositive #balance #breathe #curvyyoga #balance #yogaisforeverybody #progress #selflove #thickthighssavelives #yogatherapy #melaninyogaproject #yogaflow #yogateacher #goddess #stretch 
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#soleiluneyoga #minutemeditationmonday #yogaeverywhere #yogalife #yogainspiration #yogajourney #yogainnature #yogaflow #yogi #yogaoutdoors #yogisofinstagram #yogalover #yogaoutdoors #yoganature #balanceyoga #meditation #naturehippys_ #serenity #peaceful #my_daily_capture
❤️Firefly together with🐒 then play 🎾🙌🏻 I was struggling there🤦🏻‍♀️😅 Maybe this🐒 is pumping iron while I’m sleeping 🤔🤣 #tittibhasana .
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#tennis #bandiergirl #yogawithkids #myyogalife #selfcare #eathealthy #fitnessmom #yogalife #wellness #healthychoices #train #fitnessbody #yogi #chakras #practicedaily #flexible #fitnesswomen #yogini #strengthandconditioning #healthyeats #muaythai #nakmuay #muaythaigirls #yogafun #flexibility #strength #yogalove #levelup #yogagram #practicedaily
❤️Firefly together with🐒 then play 🎾🙌🏻 I was struggling there🤦🏻‍♀️😅 Maybe this🐒 is pumping iron while I’m sleeping 🤔🤣 #tittibhasana  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #tennis  #bandiergirl  #yogawithkids  #myyogalife  #selfcare  #eathealthy  #fitnessmom  #yogalife  #wellness  #healthychoices  #train  #fitnessbody  #yogi  #chakras  #practicedaily  #flexible  #fitnesswomen  #yogini  #strengthandconditioning  #healthyeats  #muaythai  #nakmuay  #muaythaigirls  #yogafun  #flexibility  #strength  #yogalove  #levelup  #yogagram  #practicedaily 
Thank you @soulsidehealingarts for a wonderful first class! I loved everything about it and with a hectic schedule around the corner I’m looking forward to “me” time at the studio.
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🙏🏻🧘🏼‍♀️💙
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#yogaflow #soulsidehealingarts #peacewithin
Thank you @soulsidehealingarts for a wonderful first class! I loved everything about it and with a hectic schedule around the corner I’m looking forward to “me” time at the studio. . . 🙏🏻🧘🏼‍♀️💙 . #yogaflow  #soulsidehealingarts  #peacewithin 
Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”
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#Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
Have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.” . . . #Yoga  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogagirl  #yogachallenge  #yogapants  #yogaeverywhere  #yogapose  #yogaeveryday  #yogateacher  #yogapractice  #yogajourney  #yogadaily  #yogafit  #yogagram  #yogaaddict  #yogafun  #yogamom  #yogalover  #yogaretreat  #yogaflow  #YogaForLife  #yogalifestyle  #yogaphotography  #yogacommunity  #yogatime  #yogaposes  #yogafam 
Took this pic right before I headed with the family to @maison_arnaudlohyer (in my stories) to celebrate my cousin’s wedding 🎉 ...long day/night, today and tomorrow 🍾🥂😅
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Pic by @studio_photo_lada .
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Follow us @Ig_Yoga_LifeStyle for more
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Reposted from : @karenmattar
#yogipiness #zen #meditation
#yogagirl #yogalove #yogalifestyle #yogabody #instayoga #yogawear #yogamama #yogagram #yogafit #yogacommunity #yogaretreat #yogajourney #igyoga #yogamom #yogaeveryday #yogaeverydamday #yogaforlife #yogatime #yogapose #yogaaday #yogaforeverybody #yogabums #yogadaily #yogamat #yogaflow #yogaart #yogaforeveryone
Took this pic right before I headed with the family to @maison_arnaudlohyer (in my stories) to celebrate my cousin’s wedding 🎉 ...long day/night, today and tomorrow 🍾🥂😅 . Pic by @studio_photo_lada . . . . . . . . . Follow us @Ig_Yoga_LifeStyle for more . . . =========================== Reposted from : @karenmattar #yogipiness  #zen  #meditation  #yogagirl  #yogalove  #yogalifestyle  #yogabody  #instayoga  #yogawear  #yogamama  #yogagram  #yogafit  #yogacommunity  #yogaretreat  #yogajourney  #igyoga  #yogamom  #yogaeveryday  #yogaeverydamday  #yogaforlife  #yogatime  #yogapose  #yogaaday  #yogaforeverybody  #yogabums  #yogadaily  #yogamat  #yogaflow  #yogaart  #yogaforeveryone 
I went to watch “The Adventures of Christopher Robin” this weekend and it was so good 😭 Everyone thought it was a kids movie and no one wanted to watch it but I can assure you it’s such a good movie to see 😍 It reminded me of how much I love Winnie the Pooh and all of his silly quotes and the movie had so much meaning I fell in love all over again 🐻🍯 One of my favourite quotes from the movie: I always get to where I’m going by walking away from where I’ve been 💗

Are you going to see it 👀 .
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. .#practiseandalliscoming #letsstartyoga #yoga #love #fitness #workout #yogapose #igyoga #fitgirl #yogaloving #myyogalife #fitgirls #yogaoutdoor #fitgirlsdoitbetter #motivation #progressohoto #flexibility #abasanas #yogalife #yogajourney #practiseyoga #vinyasa #yogaflow #crazysexyyoga #yogaforbeginners #instavids #flexibilitygoals
I went to watch “The Adventures of Christopher Robin” this weekend and it was so good 😭 Everyone thought it was a kids movie and no one wanted to watch it but I can assure you it’s such a good movie to see 😍 It reminded me of how much I love Winnie the Pooh and all of his silly quotes and the movie had so much meaning I fell in love all over again 🐻🍯 One of my favourite quotes from the movie: I always get to where I’m going by walking away from where I’ve been 💗 Are you going to see it 👀 . . . . . .#practiseandalliscoming  #letsstartyoga  #yoga  #love  #fitness  #workout  #yogapose  #igyoga  #fitgirl  #yogaloving  #myyogalife  #fitgirls  #yogaoutdoor  #fitgirlsdoitbetter  #motivation  #progressohoto  #flexibility  #abasanas  #yogalife  #yogajourney  #practiseyoga  #vinyasa  #yogaflow  #crazysexyyoga  #yogaforbeginners  #instavids  #flexibilitygoals 
Love this post! Share your yoga journey and fitness goals with us in the comment section below! Don't forget to tag your friends and try something new today 😉
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#yogapants #yogaleggings #yogi #fitness #motivation #yogai #physique #passion #learn #yogapose #yogawellness #bodymindsoul #strength #yogatherapy #yogaforthesoul #yogaforlife #yogaflow #yogatime #myyogalife #yogastyle #yogagoals #yogafit #yogavibes #yogaholic #myyogalife #stopdropandyoga #yogatribe #yogafam
Love this post! Share your yoga journey and fitness goals with us in the comment section below! Don't forget to tag your friends and try something new today 😉 • • • • #yogapants  #yogaleggings  #yogi  #fitness  #motivation  #yogai  #physique  #passion  #learn  #yogapose  #yogawellness  #bodymindsoul  #strength  #yogatherapy  #yogaforthesoul  #yogaforlife  #yogaflow  #yogatime  #myyogalife  #yogastyle  #yogagoals  #yogafit  #yogavibes  #yogaholic  #myyogalife  #stopdropandyoga  #yogatribe  #yogafam 
High Waist Print Push Up Leggings. HK 14 Shop link in Bio🔝
High Waist Print Push Up Leggings. HK 14 Shop link in Bio🔝
How my Monday went... I did not sign up for this 😂
How my Monday went... I did not sign up for this 😂
Un poquito de la práctica de esta mañana, que a diferencia de lo que parece en cámara rápida, fue mucho mas lenta y pausada 🧘🏻‍♀️🙏🏼🌟💜 En el aire se siente la primavera, los pájaros carpinteros trabajaban a fondo en los árboles del jardín, empiezan de a poco los días descalzos y de menos ropa, Nala y yo vamos entrando al #tercertrimestre y seguimos disfrutando de latir juntas en un mismo cuerpo 🙏🏼🌟💗 Gratitud absoluta por hoy, por mi cuerpo sano y fuerte, por el sol que nos da calorcito.. por hoy 🙏🏼
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#expectingwomban #mujerhabitada #yogaflow #pregnantyoga #26weekspregnant #26semanas #yoga #yogachile #yogamom #gestacionconsciente #maternidadconsciente #momlife #headstand #hOMe #gratitud #embarazada #yogaembarazadas #selflove #domoreofwhatmakesyouhappy
Un poquito de la práctica de esta mañana, que a diferencia de lo que parece en cámara rápida, fue mucho mas lenta y pausada 🧘🏻‍♀️🙏🏼🌟💜 En el aire se siente la primavera, los pájaros carpinteros trabajaban a fondo en los árboles del jardín, empiezan de a poco los días descalzos y de menos ropa, Nala y yo vamos entrando al #tercertrimestre  y seguimos disfrutando de latir juntas en un mismo cuerpo 🙏🏼🌟💗 Gratitud absoluta por hoy, por mi cuerpo sano y fuerte, por el sol que nos da calorcito.. por hoy 🙏🏼 . . . #expectingwomban  #mujerhabitada  #yogaflow  #pregnantyoga  #26weekspregnant  #26semanas  #yoga  #yogachile  #yogamom  #gestacionconsciente  #maternidadconsciente  #momlife  #headstand  #hOMe  #gratitud  #embarazada  #yogaembarazadas  #selflove  #domoreofwhatmakesyouhappy 
Yes that is right. We all are just doing the best we can. Move on and come join me this week for yoga any of times below - 
Tuesday 9:00am, 5:30pm at Move
Wednesday 5:30pm at Longview Yoga
Thursday 9:00am at Move
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#yoga #yogafit #yogalife #yogateacher #yogainspiration #yogi #gratefulyogi #practice #yogaeverywhere #yogadaily #instayoga #quotes #wisdom #yogamom #fitmom #fit #fitoverforty #love #beyou #yogaflow
Tuesday classes:

6:30am Morning Yoga 
10am Hot Stone Restorative 
11:30am All Levels 
4:30pm Mindful Movement 
6:15pm Yoga with Essential Oils 
7:30pm Hot Stone Restorative  Sign up today online or on our free app! Remember our New Student Special is $16 for one week of unlimited classes.
#yogaclasses #Tuesday # downtownlittleton #littletonCO #denveryoga #dropinyoga #yogaflow#hotstoneyoga #mindfulyoga #essentialoils #mindful #theresanoilforthat #yogadaily #fitness #wellness #yogagram #healthypractice #denverwellness #yogaeverydamnday #mahasoul
Tuesday classes: 6:30am Morning Yoga 10am Hot Stone Restorative 11:30am All Levels 4:30pm Mindful Movement 6:15pm Yoga with Essential Oils 7:30pm Hot Stone Restorative Sign up today online or on our free app! Remember our New Student Special is $16 for one week of unlimited classes. #yogaclasses  #Tuesday  # downtownlittleton #littletonCO  #denveryoga  #dropinyoga  #yogaflow #hotstoneyoga  #mindfulyoga  #essentialoils  #mindful  #theresanoilforthat  #yogadaily  #fitness  #wellness  #yogagram  #healthypractice  #denverwellness  #yogaeverydamnday  #mahasoul 
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#soleiluneyoga #yogaeverywhere #yogalife #yogainspiration #yogajourney #yogainnature #yogaflow #yogi #yogaoutdoors #yogisofinstagram #yogalover #yogaoutdoors #yoganature #balanceyoga #meditation #naturehippys_ #serenity #peaceful #my_daily_capture #sailing #sailingkeywest #sunset
Today's @yogafeature by @miz.liz
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✨Steps to Chinstand✨
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Again, made this so long ago (over half a year 😅), so it’s definitely time to share this with y’all - also, newer version comings out soon! I didn’t really start practicing chinstands until last year (focusing more on handstands/pincha as my inversions), but these have definitely made it up to the top of my practice/play list 😍 Chinstand requires open upper back + open hamstrings (especially if you’re kicking up into it) + bent arm strength (think chatarungas). Warm up with a short yoga flow before you try this out! Hold each pose for 10-20 breaths -
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1+2. Cat/cow: 10-20 rounds
3. Upward facing dog
4. Puppy dog
5. Puppy dog with straight legs (or extend as far as you can)
6. Knees/chest/chin
7. Knees/chest/chin with straight legs
8. Lift one leg up as high as possible: pressing into your arms to keep chest from completely sinking into ground
9. Chinstand: switch legs and keep on pressing into arms; lift or hop other leg up to the sky 🙌🏼🙌🏼
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Try this out and let me know how it goes or save it for later!
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Follow @yogafeature 🙏
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#yogaeveryday #yogini #yogaeverywhere #yogapractice #practiceandalliscoming #yogadaily #igyoga #yogateacher #namaste #yogisofinstagram #yogafundamentals #yogaaddict #yogagirl #asana #instayoga #yogayogaeverydamnday #yogagram #yogajourney #yogi #yogapose #yogaflow #yogachallenge #yogalifeyogainspiration #iloveyoga #yogawarrior #yogamom #feeltheyogahigh #strongwomen #yogafit
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❤️ Double Tap & Tag your Friends Below⤵
#yoga
Today's @yogafeature by @miz.liz ———— ✨Steps to Chinstand✨ . . . . Again, made this so long ago (over half a year 😅), so it’s definitely time to share this with y’all - also, newer version comings out soon! I didn’t really start practicing chinstands until last year (focusing more on handstands/pincha as my inversions), but these have definitely made it up to the top of my practice/play list 😍 Chinstand requires open upper back + open hamstrings (especially if you’re kicking up into it) + bent arm strength (think chatarungas). Warm up with a short yoga flow before you try this out! Hold each pose for 10-20 breaths - . . . 1+2. Cat/cow: 10-20 rounds 3. Upward facing dog 4. Puppy dog 5. Puppy dog with straight legs (or extend as far as you can) 6. Knees/chest/chin 7. Knees/chest/chin with straight legs 8. Lift one leg up as high as possible: pressing into your arms to keep chest from completely sinking into ground 9. Chinstand: switch legs and keep on pressing into arms; lift or hop other leg up to the sky 🙌🏼🙌🏼 . . . . Try this out and let me know how it goes or save it for later! ———— Follow @yogafeature 🙏 . #yogaeveryday  #yogini  #yogaeverywhere  #yogapractice  #practiceandalliscoming  #yogadaily  #igyoga  #yogateacher  #namaste  #yogisofinstagram  #yogafundamentals  #yogaaddict  #yogagirl  #asana  #instayoga  #yogayogaeverydamnday  #yogagram  #yogajourney  #yogi  #yogapose  #yogaflow  #yogachallenge  #yogalifeyogainspiration  #iloveyoga  #yogawarrior  #yogamom  #feeltheyogahigh  #strongwomen  #yogafit  "❤❤❤ 💖 Follow me @yoga_shop_insta for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #yoga 
Happy Monday! Plans tomorrow morning? Join me at 10am tomorrow morning for Flow.  A Flow class is taught with unique sequencing to promote a dynamic and relaxing experience. This class incorporates all aspects of a traditional Hatha yoga class – breath, meditation and postures – while challenging your co-ordination by flowing through movement. 💫💛
Happy Monday! Plans tomorrow morning? Join me at 10am tomorrow morning for Flow. A Flow class is taught with unique sequencing to promote a dynamic and relaxing experience. This class incorporates all aspects of a traditional Hatha yoga class – breath, meditation and postures – while challenging your co-ordination by flowing through movement. 💫💛
Haven’t done a yoga challenge in awhile so I thought I would join in on #fallforbinds 🧘🏼‍♀️ Pose for Day 1️⃣ is #marichyasanaa Such a great hip and hamstring opener. 
Hosts: @intrepidyogi_ @ciel70 @ashley.yoga @twistedgalpal @taylor_munholland 
Sponsors: @aloyoga @alo.moves #awakenyoursoul #yogaflow #flexible #forwardfold #yogaeverydamnday #yogachallenge #yogagram
🦋 day 2/30 of yoga 🦋 (if only my camera would focus, my mind could too) 🌌
🦋 day 2/30 of yoga 🦋 (if only my camera would focus, my mind could too) 🌌
I would say you always have to keep your head up, but I’m an #inversionjunkie. 🙃
#InvertAndCreate 🌀
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📿Hosts:
@FishInAB0wl
@N_Cotcher1213
@YogaWithBird
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🔮Sponsors:
@Dharmabumsactive
@Inspiritcollective
@Wear.Am
@SupportedSoul
~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #eaglelegs #headstand #eagleheadstand #balance #inversion #poolside #poolsideyoga #poolsideyogi #TampaYogaGirl
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#yogachallenge #yogaflow #practice #yoga #yogi #yogainspiration #yogisofinstagram #tiuteam #tiugirls #tiutampa #igyogafam #fitfam #fitness #aycyambassador #feeltheyogahigh #NRGyoga #blessup #namaste
I would say you always have to keep your head up, but I’m an #inversionjunkie . 🙃 #InvertAndCreate  🌀 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 📿Hosts: @FishInAB0wl @N_Cotcher1213 @YogaWithBird . 🔮Sponsors: @Dharmabumsactive @Inspiritcollective @Wear.Am @SupportedSoul ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #eaglelegs  #headstand  #eagleheadstand  #balance  #inversion  #poolside  #poolsideyoga  #poolsideyogi  #TampaYogaGirl  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #yogachallenge  #yogaflow  #practice  #yoga  #yogi  #yogainspiration  #yogisofinstagram  #tiuteam  #tiugirls  #tiutampa  #igyogafam  #fitfam  #fitness  #aycyambassador  #feeltheyogahigh  #NRGyoga  #blessup  #namaste 
Hello darkness my old friend 🧘‍♀️ #yoga #yogaflow #yogamat #hellodarknessmyoldfriend #balance #recovery #hiit #crossfit #stretch #namaste
Feeling the earth🌱🧘 I do really like this pose because it helps me to increase my balance ( I know the hands shouldn't be like that but I was trying new things ). How's your day going?
Feeling the earth🌱🧘 I do really like this pose because it helps me to increase my balance ( I know the hands shouldn't be like that but I was trying new things ). How's your day going?
Share it with your friends 👆👆👆👆 Uhhh guilty!! 🙋🏼‍♀️ Most of us spend majority of our days slouched at our desk, hunched over the steering wheel of our car, or leaning over our phones.
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Here are some poses that can help counter the slouch & improve posture (yay!)
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🦅EAGLE ARMS: My favorite shoulder stretch! Cross your arms the best you can. Lift the elbows up to align with your shoulders and keep your hands reaching away from your face for an extra stretch.
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👍🏼CLASP HANDS BEHIND BACK: This simple pose opens the shoulders and chest. Remember to squeeze your shoulders onto your back and keep the neck long.
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🐱🐮SEATED CAT & COW POSE: An office-appropriate version of this pose that can easily be done at your desk. Move slowly & breathe in each pose.
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🐮COW FACE ARMS: Why do they call it that? I don’t know 💁🏼‍♀️ But this is one hell of a shoulder stretch. Most people are better at one side or the other and it’s totally okay if your hands don’t touch.
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Next time you’re at your desk for too long, try these poses for a great stretch 👍🏼 Source @maryochsner
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🎥📷 From to:  @maryochsner ... @yogapractice 💕💕
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________________🔥🔥🔥__________________

Follow us @How_To_Yoga_ for more
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===========================
Reposted from : @theyogaloves
#yogipiness #zen #meditation
#yogaeverydamnday #yogagirl #yogafit #yogainstructor #yogahigh #yogaday #yogateacher #yogaart #yogaeverydamday #yogaaddict #yogaplay #yogagram #yogaphotography #yogafam #yogakids #igyoga #yogaflow #yogapants #yogaaday #yogapose #yogacommunity #yogamama #yogalifestyle #yogatime #yogaforeverybody #yogaposes #yogabody
Share it with your friends 👆👆👆👆 Uhhh guilty!! 🙋🏼‍♀️ Most of us spend majority of our days slouched at our desk, hunched over the steering wheel of our car, or leaning over our phones. 〰️ Here are some poses that can help counter the slouch & improve posture (yay!) 〰️ 🦅EAGLE ARMS: My favorite shoulder stretch! Cross your arms the best you can. Lift the elbows up to align with your shoulders and keep your hands reaching away from your face for an extra stretch. 〰️ 👍🏼CLASP HANDS BEHIND BACK: This simple pose opens the shoulders and chest. Remember to squeeze your shoulders onto your back and keep the neck long. 〰️ 🐱🐮SEATED CAT & COW POSE: An office-appropriate version of this pose that can easily be done at your desk. Move slowly & breathe in each pose. 〰️ 🐮COW FACE ARMS: Why do they call it that? I don’t know 💁🏼‍♀️ But this is one hell of a shoulder stretch. Most people are better at one side or the other and it’s totally okay if your hands don’t touch. 〰️ Next time you’re at your desk for too long, try these poses for a great stretch 👍🏼 Source @maryochsner * 🎥📷 From to: @maryochsner ... @yogapractice 💕💕 * ________________🔥🔥🔥__________________ Follow us @How_To_Yoga_ for more . . . =========================== Reposted from : @theyogaloves #yogipiness  #zen  #meditation  #yogaeverydamnday  #yogagirl  #yogafit  #yogainstructor  #yogahigh  #yogaday  #yogateacher  #yogaart  #yogaeverydamday  #yogaaddict  #yogaplay  #yogagram  #yogaphotography  #yogafam  #yogakids  #igyoga  #yogaflow  #yogapants  #yogaaday  #yogapose  #yogacommunity  #yogamama  #yogalifestyle  #yogatime  #yogaforeverybody  #yogaposes  #yogabody 
I’m getting sooooo close to being able to touch my toes in seated poses, I’ve NEVER been able to touch my toes!!!! 💪🏻🙏🏻👣 #yogatoes #yoga #yogafit #yogamat #yogagram #yogagirl #yogapants #beginneryoga #yogabeginner #idoyogatoburnoffthecrazy #yogaforme #yogaforarthritis #yogaflow #maybeillbebendy #benditlikeayogi #yogatodaybendytomorrow #yogatodayillbendtomorrow
Warrior One (with a look of “will you catch me if I fall?” panic on my face 😅). Not bad tho, right? Mission accomplished. 🙌
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Photo taken by yoga instructor Tasha @yogabodyshop #Owego #FingerLakes 💛💛💛
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#breathe #relax #yoga #yogaflow #yogaposes #spritualwarrior #yogajourney #ageisjustanumber #turning60 #stayingflexible #findingbalance #findwhatfeelsgood #yogaforeveryone #yogacommunity #wellbeing #takerisks #healthymindandbody #focusedmind #healyourself #fitnessmotivation #keepmoving #cleaneating #bonehealth #womenshealth #bekindtoyou #igotthis #namaste
Warrior One (with a look of “will you catch me if I fall?” panic on my face 😅). Not bad tho, right? Mission accomplished. 🙌 . . . Photo taken by yoga instructor Tasha @yogabodyshop #Owego  #FingerLakes  💛💛💛 . . . #breathe  #relax  #yoga  #yogaflow  #yogaposes  #spritualwarrior  #yogajourney  #ageisjustanumber  #turning60  #stayingflexible  #findingbalance  #findwhatfeelsgood  #yogaforeveryone  #yogacommunity  #wellbeing  #takerisks  #healthymindandbody  #focusedmind  #healyourself  #fitnessmotivation  #keepmoving  #cleaneating  #bonehealth  #womenshealth  #bekindtoyou  #igotthis  #namaste 
Did you know the studio is open for self guided movement. Come in, play with your practice and learn the tools of keeping a self practice sustainable! 💛
Did you know the studio is open for self guided movement. Come in, play with your practice and learn the tools of keeping a self practice sustainable! 💛
I’ll see you tomorrow at 12pm for a Vinyasa Flow OR kick it up with Buti Yoga at 5:30pm. 
#barrevt #barrecity #granitecity #yogainvermont #imagineyoga #imagineyogavt #yogaflow #butiyogavt @viniaphotography_vt
Utpluti Dandasana - Postura del bastón flotante
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Tradicionalmente, se cree que esta postura abre el chakra muladhara (raíz). La apertura de este chakra se asocia con una base física y emocional que proporciona energía, estabilidad interna y equilibrio
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Algunos beneficios de esta postura:
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🚩 Equilibrar requiere apretar nuestro núcleo y alargarlo hacia afuera, como resultado, tonifica todo el cuerpo
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🚩Trabajar para estabilizar una postura de equilibrio quema calorías y mejora la función cardiovascular vascular
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🚩Mantener el equilibrio enseña la interacción de la concentración y el enfoque
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#yoga #aerialyoga #yogaflow #airyoga #elevateyoga #elevateyogapuq #instayoga #instapuq #puq #yogapose #yogapractice #yogagirl #yogawoman #yogachile
Utpluti Dandasana - Postura del bastón flotante . Tradicionalmente, se cree que esta postura abre el chakra muladhara (raíz). La apertura de este chakra se asocia con una base física y emocional que proporciona energía, estabilidad interna y equilibrio . Algunos beneficios de esta postura: . 🚩 Equilibrar requiere apretar nuestro núcleo y alargarlo hacia afuera, como resultado, tonifica todo el cuerpo . 🚩Trabajar para estabilizar una postura de equilibrio quema calorías y mejora la función cardiovascular vascular . 🚩Mantener el equilibrio enseña la interacción de la concentración y el enfoque . #yoga  #aerialyoga  #yogaflow  #airyoga  #elevateyoga  #elevateyogapuq  #instayoga  #instapuq  #puq  #yogapose  #yogapractice  #yogagirl  #yogawoman  #yogachile 
✅Follow us @yogastrike for more👈👈. Tag someone who needs it! 📸 @solar_yogi .
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Follow us @Yoga_Is_Happiness_ for more
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===========================
Reposted from : @yogastrike
#yogipiness #zen #meditation
#yogagirl #yogainspiration #yogafun #yogaforeveryone #yogaretreat #yogachallenges #igyoga #yogaflow #yogajourney #yogakids #yogapractice #yogaeverydamday #yogaposes #yogaforlife #yogateacher #yogaaddict #yogawear #yogahigh #yogamom #yogaphotography #yogainstructor #yogaaday #instayoga #yogalifestyle #yogabody #yogamotivation #yogaart
✅Follow us @yogastrike for more👈👈. Tag someone who needs it! 📸 @solar_yogi . . Follow us @Yoga_Is_Happiness_ for more . . . =========================== Reposted from : @yogastrike #yogipiness  #zen  #meditation  #yogagirl  #yogainspiration  #yogafun  #yogaforeveryone  #yogaretreat  #yogachallenges  #igyoga  #yogaflow  #yogajourney  #yogakids  #yogapractice  #yogaeverydamday  #yogaposes  #yogaforlife  #yogateacher  #yogaaddict  #yogawear  #yogahigh  #yogamom  #yogaphotography  #yogainstructor  #yogaaday  #instayoga  #yogalifestyle  #yogabody  #yogamotivation  #yogaart 
Working my way through every door frame in the house 🧘🏼‍♀️🤪 (The camera died just as I was getting into the inversion here so no video 🤦🏼‍♀️🤷🏼‍♀️)
Working my way through every door frame in the house 🧘🏼‍♀️🤪 (The camera died just as I was getting into the inversion here so no video 🤦🏼‍♀️🤷🏼‍♀️)
This is an actual fact...
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Anyone else?  How are you burn iill ng your crazy?
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#handstand  #love #yoga #yogi #liveyourfreelife // #repost @handstand_app via #repogram
Not sure I'll ever figure out how to take perfectly straight/centered videos but it's all good because I made it through Monday and am headed to teach at @thesixseattle
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On a side note I'm loving this new set from @queeniekebrand (power flex high wasted) ♡ Found them on Amazon after hearing some great reviews and definitely think they live up to the hype. Plus they come in lots of colors and are under $30. #win #notsponsored .
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#yogavideo #yogaflow #leggings #seattleyoga #mondaze
Not sure I'll ever figure out how to take perfectly straight/centered videos but it's all good because I made it through Monday and am headed to teach at @thesixseattle - On a side note I'm loving this new set from @queeniekebrand (power flex high wasted) ♡ Found them on Amazon after hearing some great reviews and definitely think they live up to the hype. Plus they come in lots of colors and are under $30. #win  #notsponsored  . . . . . . #yogavideo  #yogaflow  #leggings  #seattleyoga  #mondaze 
This is one of my favorite stretches!! And I LOVE using a block for support in this pose as it lets me enjoy the stretch for longer.  @janiceliou has her block under her foot (so yummy).....if that feels too intense or your hips don't open that far, try placing the block under the hip for a different approach. 
@janiceliou practicing with: - Yoga Hustle Pink Dot Block
- Yoga Hustle Grey Arrow Strap
- Yoga Hustle The Mat 📷 @z_khawaja ❤️
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#yogaeveryday #yogahustle #yoga #yogalifestyle #yogawoman #yogi #asana #yogagirl #yogajourney #yogalife #yogainspiration #yogapractice #igyoga #yogapose #yogalover #yogaeverywhere #yogateacher #yogadaily #yogalove #yogaflow #practicedaily #meditate #breathe #yogafam #namaste #yogaforlife #yogafun #yogaaddict #healthyliving #healthylifestyle
This is one of my favorite stretches!! And I LOVE using a block for support in this pose as it lets me enjoy the stretch for longer. @janiceliou has her block under her foot (so yummy).....if that feels too intense or your hips don't open that far, try placing the block under the hip for a different approach. @janiceliou practicing with: - Yoga Hustle Pink Dot Block - Yoga Hustle Grey Arrow Strap - Yoga Hustle The Mat 📷 @z_khawaja ❤️ . . . . . . #yogaeveryday  #yogahustle  #yoga  #yogalifestyle  #yogawoman  #yogi  #asana  #yogagirl  #yogajourney  #yogalife  #yogainspiration  #yogapractice  #igyoga  #yogapose  #yogalover  #yogaeverywhere  #yogateacher  #yogadaily  #yogalove  #yogaflow  #practicedaily  #meditate  #breathe  #yogafam  #namaste  #yogaforlife  #yogafun  #yogaaddict  #healthyliving  #healthylifestyle 
Love this post! Share your yoga journey and fitness goals with us in the comment section below! Don't forget to tag your friends and try something new today 😉
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#yogapants #yogaleggings #yogi #fitness #motivation #yogai #physique #passion #learn #yogapose #yogawellness #bodymindsoul #strength #yogatherapy #yogaforthesoul #yogaforlife #yogaflow #yogatime #myyogalife #yogastyle #yogagoals #yogafit #yogavibes #yogaholic #myyogalife #stopdropandyoga #yogatribe #yogafam
Love this post! Share your yoga journey and fitness goals with us in the comment section below! Don't forget to tag your friends and try something new today 😉 • • • • #yogapants  #yogaleggings  #yogi  #fitness  #motivation  #yogai  #physique  #passion  #learn  #yogapose  #yogawellness  #bodymindsoul  #strength  #yogatherapy  #yogaforthesoul  #yogaforlife  #yogaflow  #yogatime  #myyogalife  #yogastyle  #yogagoals  #yogafit  #yogavibes  #yogaholic  #myyogalife  #stopdropandyoga  #yogatribe  #yogafam 
Regrann from @natashayogasantos - 🕉“A vitória do espírito origina-se da compreensão de que a vida não é o corpo, da mesma forma que a água não é o copo que a contém.” 👉 Agende já sua aula experimental 
@mobilidadefuncional 
Contato: (13) 98106-3898
Terça e quinta: 15h30

@thiagoariaspersonalstudio 
Contato: (13) 99757-0311
Terça e quinta: 17h
Terça e quinta: 18h

@yogabeachtemple 
Contato: (13) 99712-2806
Quarta e sexta: 7h
Sexta: 20h

@shanti_shala_santos 
Contato: (13) 97416-8158
Segunda, quarta e sexta: 15h
Segunda e quarta: 18h
Segunda e quarta: 19h
Segunda e quarta: 20h
Terça e quinta: 6h30
Regrann from @natashayogasantos - 🕉“A vitória do espírito origina-se da compreensão de que a vida não é o corpo, da mesma forma que a água não é o copo que a contém.” 👉 Agende já sua aula experimental @mobilidadefuncional Contato: (13) 98106-3898 Terça e quinta: 15h30 @thiagoariaspersonalstudio Contato: (13) 99757-0311 Terça e quinta: 17h Terça e quinta: 18h @yogabeachtemple Contato: (13) 99712-2806 Quarta e sexta: 7h Sexta: 20h @shanti_shala_santos Contato: (13) 97416-8158 Segunda, quarta e sexta: 15h Segunda e quarta: 18h Segunda e quarta: 19h Segunda e quarta: 20h Terça e quinta: 6h30
Enjoy the rest of your weekend 😁🙏❗️ ➖➖➖➖➖➖➖➖➖➖➖➖➖
Follow us @AllThings_Yoga for more
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===========================
Reposted from : @your.bodhi
#yogipiness #zen #meditation
#yogaeverywhere #yogalove #yogapants #yogachallenges #yogabody #yogafun #igyoga #yogaflow #yogaposes #yogapose #yogaaddict #yogahigh #instayoga #yoga4growth #yogamama #yogaeverydamday #yogalover #yogaretreat #yogamom #yogalifestyle #yogafit #yogafam #yogaaday #yogakids #yogaforeveryone #yogaforlife #yogainstructor
Enjoy the rest of your weekend 😁🙏❗️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow us @AllThings_Yoga for more . . . =========================== Reposted from : @your.bodhi #yogipiness  #zen  #meditation  #yogaeverywhere  #yogalove  #yogapants  #yogachallenges  #yogabody  #yogafun  #igyoga  #yogaflow  #yogaposes  #yogapose  #yogaaddict  #yogahigh  #instayoga  #yoga4growth  #yogamama  #yogaeverydamday  #yogalover  #yogaretreat  #yogamom  #yogalifestyle  #yogafit  #yogafam  #yogaaday  #yogakids  #yogaforeveryone  #yogaforlife  #yogainstructor 
A few of my favourite things:
•drift wood
• yoga
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• yoga with the help of driftwood •
A long lost video taken whilst honeymooning through a tropical cyclone #nobiggie 
Also kinda wishing I was here rather than getting stuck in a wind tunnel of cigarette butts in the middle of a loud city block🤷🏻‍♀️
A few of my favourite things: •drift wood • yoga —- • yoga with the help of driftwood • A long lost video taken whilst honeymooning through a tropical cyclone #nobiggie  Also kinda wishing I was here rather than getting stuck in a wind tunnel of cigarette butts in the middle of a loud city block🤷🏻‍♀️
Don’t half ass anything. Whatever you do, use your full ass. 🍑
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Loved every moment of our sweat fest today. Got to use my vest, and that always makes me happy 😏 1.2km run, straight into 12 rounds of: 4 strict handstand push ups, 8 butterfly pull ups, 12 squats. All with the 14lbs vest on 🔥 Check out my story to see it in action, and my first proper hand rip 😅
Follow us @Do_Yoga_Enjoy_Life for more
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Reposted from : @meganjoy.m
#yogipiness #zen #meditation
#yogalife #yoga #yogaday #yogaforeverybody #yoga4growth #yogachallenges #yogafit #yogaforeveryone #yogaart #yogapose #yogaaddict #yogaretreat #yogaforlife #yogahigh #yogapractice #yogaflow #yogacommunity #yogamat #yogatime #yogawear #yogaeverydamday #yogaplay #yogapants #yogaeveryday #yogamom #yogabody #yogajourney
Don’t half ass anything. Whatever you do, use your full ass. 🍑 . Loved every moment of our sweat fest today. Got to use my vest, and that always makes me happy 😏 1.2km run, straight into 12 rounds of: 4 strict handstand push ups, 8 butterfly pull ups, 12 squats. All with the 14lbs vest on 🔥 Check out my story to see it in action, and my first proper hand rip 😅 Follow us @Do_Yoga_Enjoy_Life for more . . . =========================== Reposted from : @meganjoy.m #yogipiness  #zen  #meditation  #yogalife  #yoga  #yogaday  #yogaforeverybody  #yoga4growth  #yogachallenges  #yogafit  #yogaforeveryone  #yogaart  #yogapose  #yogaaddict  #yogaretreat  #yogaforlife  #yogahigh  #yogapractice  #yogaflow  #yogacommunity  #yogamat  #yogatime  #yogawear  #yogaeverydamday  #yogaplay  #yogapants  #yogaeveryday  #yogamom  #yogabody  #yogajourney 
This was a beautiful night
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🎶To The Moon - @ryanmichaelkemp
This was a beautiful night . 🎶To The Moon - @ryanmichaelkemp
CHEAP TKT ALERT // Just bought my ticket for our LA Yoga Roots Retreat this October for UNDER $300!! Join us as we explore LA's rich yoga history including the presence of Paramahansa Yogananda in the 1920's. We will practice daily, eat delicious plant-based food + visit sacred sites that offer context to your modern day yoga practice. 
Learn more at SahajaSpirit.com/events .
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#sahajaspirit #thewaynaturemoves #sahajaspace #yogilifestylegoods #yogaflow #yogaart #yogasoul #yogalifestyle #yogi #yogini #layoga #losangelesyoga #layogaroots #layogahistory #yogateacher #yogahistory #yogananda #sacredsites #yogaadventure
CHEAP TKT ALERT // Just bought my ticket for our LA Yoga Roots Retreat this October for UNDER $300!! Join us as we explore LA's rich yoga history including the presence of Paramahansa Yogananda in the 1920's. We will practice daily, eat delicious plant-based food + visit sacred sites that offer context to your modern day yoga practice. Learn more at SahajaSpirit.com/events . . . . #sahajaspirit  #thewaynaturemoves  #sahajaspace  #yogilifestylegoods  #yogaflow  #yogaart  #yogasoul  #yogalifestyle  #yogi  #yogini  #layoga  #losangelesyoga  #layogaroots  #layogahistory  #yogateacher  #yogahistory  #yogananda  #sacredsites  #yogaadventure 
This challenge looks too fun!! Playing with #transitionorpose with @amyyogamomof3 @aimeemasch @beahappyamy and sponsors @quenchactivewear @liquidoactive @om_style @bulldogyoga @inspiritcollective #yoga #yogi #yogafit #yogafun #yogamom #yogalife #yogalove #igyoga #poseoftheday #ujjayi #asana  #drishti #fitmom #fitness #corework  #breathe #fitisthenewskinny #fitistheshit #yogaeveryday #yogachallenge #yogaeverydamnday #yogateacher #yogastrong #shaunayoga #yogisofinstagram #benddontbreak #transitions #yogaflow #yogaplay
This challenge looks too fun!! Playing with #transitionorpose  with @amyyogamomof3 @aimeemasch @beahappyamy and sponsors @quenchactivewear @liquidoactive @om_style @bulldogyoga @inspiritcollective #yoga  #yogi  #yogafit  #yogafun  #yogamom  #yogalife  #yogalove  #igyoga  #poseoftheday  #ujjayi  #asana  #drishti  #fitmom  #fitness  #corework  #breathe  #fitisthenewskinny  #fitistheshit  #yogaeveryday  #yogachallenge  #yogaeverydamnday  #yogateacher  #yogastrong  #shaunayoga  #yogisofinstagram  #benddontbreak  #transitions  #yogaflow  #yogaplay 
THIS SUNDAY!! 🧘🏽‍♀️ + 🎧 + 🏓 at  @wearespin! Tickets on sale now. $20 for silent disco yoga and 30 min ping pong sesh. Don’t miss out!! Link in bio.
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SPiN (@wearespin) is the recently opened Ping Pong Bar & Restaurant co-owned by actress Susan Sarandon in downtown.  This unique space with 14 ping pong tables, mouth-watering food menu, and tasty cocktails is the perfect backdrop for a warm-up Stretch Soundscapes class!
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#stretchyogastudio #yoga #yogaeverydamnday #yogastudio #atxyoga #yogatx #austinyoga #eastaustin #yogi #yogilife #yogalove #austintx #yogateacher #namaste #om #keepaustinfit #yogaflow #vinyasa #vinyasaflow #poweryoga
THIS SUNDAY!! 🧘🏽‍♀️ + 🎧 + 🏓 at @wearespin! Tickets on sale now. $20 for silent disco yoga and 30 min ping pong sesh. Don’t miss out!! Link in bio. . . SPiN (@wearespin) is the recently opened Ping Pong Bar & Restaurant co-owned by actress Susan Sarandon in downtown. This unique space with 14 ping pong tables, mouth-watering food menu, and tasty cocktails is the perfect backdrop for a warm-up Stretch Soundscapes class! . . . #stretchyogastudio  #yoga  #yogaeverydamnday  #yogastudio  #atxyoga  #yogatx  #austinyoga  #eastaustin  #yogi  #yogilife  #yogalove  #austintx  #yogateacher  #namaste  #om  #keepaustinfit  #yogaflow  #vinyasa  #vinyasaflow  #poweryoga 
¡OH querido amigo! ¿Para qué estás buscando afuera, en las piedras? ¿Por qué pierdes el tiempo yendo de peregrinación y adorando ídolos, buscando a Dios por fuera de tu cuerpo? Debido a que la mente es, constantemente, desviada por esos espectáculos del mundo externo, tú no puedes escuchar, ni beneficiarte de la Armonía Interna.
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Oh dear friend! What are you looking for outside on the rocks? Why do you waste your time going on a pilgrimage and worshiping idols, seeking God outside of your body? Because the mind is constantly diverted by those spectacles of the external world, you can not hear, nor benefit from, Internal Harmony. Kabir el Grande
#tapayogasystem #yoga #yoflo #yogis  #yoflow #yogini #yogance #yogaflow #yogalove #akal #yogadance #yogaholic #yogaposes #vipassana #quintanaroo #yogapractice #igyoga #namaste #shanti #myyogalife #mens_yoga #yogaeveryday #maya #yogamexico #yogagoals #yoga #calisthenics #odessayoga #yogatulum #cancun
¡OH querido amigo! ¿Para qué estás buscando afuera, en las piedras? ¿Por qué pierdes el tiempo yendo de peregrinación y adorando ídolos, buscando a Dios por fuera de tu cuerpo? Debido a que la mente es, constantemente, desviada por esos espectáculos del mundo externo, tú no puedes escuchar, ni beneficiarte de la Armonía Interna. . . . Oh dear friend! What are you looking for outside on the rocks? Why do you waste your time going on a pilgrimage and worshiping idols, seeking God outside of your body? Because the mind is constantly diverted by those spectacles of the external world, you can not hear, nor benefit from, Internal Harmony. Kabir el Grande #tapayogasystem  #yoga  #yoflo  #yogis  #yoflow  #yogini  #yogance  #yogaflow  #yogalove  #akal  #yogadance  #yogaholic  #yogaposes  #vipassana  #quintanaroo  #yogapractice  #igyoga  #namaste  #shanti  #myyogalife  #mens_yoga  #yogaeveryday  #maya  #yogamexico  #yogagoals  #yoga  #calisthenics  #odessayoga  #yogatulum  #cancun 
Dharma Yoga is a graceful and accessible yet challenging form of yoga shared by Sri Dharma Mittra. This practice has roots in all nine forms of yoga with an emphasis on Yamas and Niyamas (ethical guidelines). It is a devotional practice that focuses on good health, a clear mind, and a kind heart.
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Come practise with Delia @delia.indrayoga • Dharma Yoga every Tuesday 12:30PM
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BOOK @mindbody @guavapasshongkong @kfit_asia
Dharma Yoga is a graceful and accessible yet challenging form of yoga shared by Sri Dharma Mittra. This practice has roots in all nine forms of yoga with an emphasis on Yamas and Niyamas (ethical guidelines). It is a devotional practice that focuses on good health, a clear mind, and a kind heart. — Come practise with Delia @delia.indrayoga • Dharma Yoga every Tuesday 12:30PM — BOOK @mindbody @guavapasshongkong @kfit_asia
🙇🏾‍♀️So this happend yesterday! 
The devil tried to ruin Yoga in the Park Queens for the second time around but he failed🤣🤣. I learn my lesson of life quick!! I’m badass like dat🕵🏾‍♀️ Full gist on my IGTV🔝 But the moral of the story is always push forward even in the face of adversity. You will come out victorious on the other side 💪🏾 #justdoit #nappyoga #yogaintherain #yogainthepark #nappyese
🙇🏾‍♀️So this happend yesterday! The devil tried to ruin Yoga in the Park Queens for the second time around but he failed🤣🤣. I learn my lesson of life quick!! I’m badass like dat🕵🏾‍♀️ Full gist on my IGTV🔝 But the moral of the story is always push forward even in the face of adversity. You will come out victorious on the other side 💪🏾 #justdoit  #nappyoga  #yogaintherain  #yogainthepark  #nappyese 
If you told me a year ago that yoga would change my life I would probably look at you like you’re crazy. Little did I know the transforming changes ahead, not only physically but mentally and emotionally. I’m growing confident in the woman, wife and mother that I am and have immense support from many.  I’ve gained a whole new appreciation for life and newfound purpose. My hope is to share my love for yoga with everyone that I meet. Fun Fact: this is where my journey began 💛 Happy Monday Friends!
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. #yoga #yogainspiration #yogamom #fitmom #fitgirl #yogagirl #yogastrong #flexible #yogapants #namaste #igyoga #fitspo #yogaflow #houston #instafit #yogaflow #yogachallenge #loveandalliscoming #yogaeverydamnday #chairpose #namaste #yogalove #yogapose #strong #balance #flexible #instagood #yogachallenge #instafit #practiceandalliscoming  #houstonfitness #houstonfit #houstonyoga #houstonmom #fitnessjourney
If you told me a year ago that yoga would change my life I would probably look at you like you’re crazy. Little did I know the transforming changes ahead, not only physically but mentally and emotionally. I’m growing confident in the woman, wife and mother that I am and have immense support from many. I’ve gained a whole new appreciation for life and newfound purpose. My hope is to share my love for yoga with everyone that I meet. Fun Fact: this is where my journey began 💛 Happy Monday Friends! . . . . . . . . . . . . . . . . . . . . . #yoga  #yogainspiration  #yogamom  #fitmom  #fitgirl  #yogagirl  #yogastrong  #flexible  #yogapants  #namaste  #igyoga  #fitspo  #yogaflow  #houston  #instafit  #yogaflow  #yogachallenge  #loveandalliscoming  #yogaeverydamnday  #chairpose  #namaste  #yogalove  #yogapose  #strong  #balance  #flexible  #instagood  #yogachallenge  #instafit  #practiceandalliscoming  #houstonfitness  #houstonfit  #houstonyoga  #houstonmom  #fitnessjourney