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Only one advice for your diet 
Eat what you like, like what you eat ! ✴ Amaaazing Coconut yoghut ✴ Fried garlic & fresh parsley ✴ Organic sesame seeds ✴ Watermelon & Cucumber ✴ Love & Light 
#diettips #healthytips #tipsforfood #whattoeat #vegan #veggie #veggies #veggiesparty #noharmdone #crueltyfree #vegan #veganaf #enjoywhatyoueat #sacred #sacredenergy #worshipyourbody #nurtureyoursoul #foodforlife #foodforthought #foodoflove #fulloflove #healthydiet #foodforbalance #yogaeveryminute #yoga #yogaindaplate #yogaoffthemat #mindfuleating
Only one advice for your diet Eat what you like, like what you eat ! ✴ Amaaazing Coconut yoghut ✴ Fried garlic & fresh parsley ✴ Organic sesame seeds ✴ Watermelon & Cucumber ✴ Love & Light #diettips  #healthytips  #tipsforfood  #whattoeat  #vegan  #veggie  #veggies  #veggiesparty  #noharmdone  #crueltyfree  #vegan  #veganaf  #enjoywhatyoueat  #sacred  #sacredenergy  #worshipyourbody  #nurtureyoursoul  #foodforlife  #foodforthought  #foodoflove  #fulloflove  #healthydiet  #foodforbalance  #yogaeveryminute  #yoga  #yogaindaplate  #yogaoffthemat  #mindfuleating 
I understand autumn like its one of my personalities. It wants change, it wants something different and shaded but is often forgotten between two extreme parts of life. Its not coming or going but oh how beautiful it is to be there, swaying, dreaming and coming up with every reason in the world for poetry to exist. 
#quotes #mythoughts #yoga #halfhandstand #half #straddle #halfwayisalwaysharder #challenge #yoga #yogawithaview #yogasouthafrica #whereismymat #autumn #fitness #like #love #dream #sharing #handstand #wehandstand #pretzelclothing #yogaeveryminute #yogaeverydamnday #zen #findingthezen 
@wehandstand @handstandnation @whereismymat @yoga._world
I understand autumn like its one of my personalities. It wants change, it wants something different and shaded but is often forgotten between two extreme parts of life. Its not coming or going but oh how beautiful it is to be there, swaying, dreaming and coming up with every reason in the world for poetry to exist. #quotes  #mythoughts  #yoga  #halfhandstand  #half  #straddle  #halfwayisalwaysharder  #challenge  #yoga  #yogawithaview  #yogasouthafrica  #whereismymat  #autumn  #fitness  #like  #love  #dream  #sharing  #handstand  #wehandstand  #pretzelclothing  #yogaeveryminute  #yogaeverydamnday  #zen  #findingthezen  @wehandstand @handstandnation @whereismymat @yoga._world
Y así enseño Yoga a mis pasantes (en las camillas de @loiselinb 😂😂😂😂😂) #yogalife #yogatherapy #physiotherapy #yogafun #yogaworld #justyoga #doyouyoga #dosomeyoga #yogaeveryminute #yogaeveryday #yogaeverydamnday #getonthemat #yogachallenge
El hueso fémur presenta gran variabilidad en los seres humanos lo cual influye en la movilidad de la cadera. Esto influencia que algunos yogis presenten una mayor facilidad para lograr ciertas posturas como #baddhakonasana Este fin de semana hablaremos de eso y mucho mas en nuestra Masterclass de Anatomía del Yoga como parte del #YTT de @sadhana_yogaschool con @nenaknafo y @xo_healer En la foto con mi paciente y amiga @napaeae 💪💪💪#yogacaracas #yogavenezuela #yogaeveryminute #yoga #yogaeverydamnday #yogaeveryday #sadhanayogaschool #instayoga #yogagram #yogaanatomy #ashtangayoga #hathayoga #rajayoga #yogafun #yogaworld
El hueso fémur presenta gran variabilidad en los seres humanos lo cual influye en la movilidad de la cadera. Esto influencia que algunos yogis presenten una mayor facilidad para lograr ciertas posturas como #baddhakonasana  Este fin de semana hablaremos de eso y mucho mas en nuestra Masterclass de Anatomía del Yoga como parte del #YTT  de @sadhana_yogaschool con @nenaknafo y @xo_healer En la foto con mi paciente y amiga @napaeae 💪💪💪#yogacaracas  #yogavenezuela  #yogaeveryminute  #yoga  #yogaeverydamnday  #yogaeveryday  #sadhanayogaschool  #instayoga  #yogagram  #yogaanatomy  #ashtangayoga  #hathayoga  #rajayoga  #yogafun  #yogaworld 
Y así mejoramos la apertura de cadera en una sesión con nuestra paciente y cuasicolega @napaeae mediante la combinación de yoga terapéutico y terapia manual. Pueden observar parte de la terapia en nuestro vídeo en directo del día de hoy. #yoga #yogaterapeutico #superfisio #yogaworld #yogafun #itsyoga #yogacaracas #yogavenezuela #fisioterapia #yogaeveryminute #breathinbreatout
Today a stage of my life ends. I am overwhelmed with relief and gratitude right now
"And suddenly you know...it's time to start something new and trust the magic of beginnings"

#lifeisaboutfun #yogini #yogisdare2bedifferent #yogisofinstagram #yogaeveryminute #yogaeverydamnday #change #life #quotes #keepmoving #backbend #backbendqueen #scorpionpose #stopdropandyoga #whereismymat #nomat #noworry #balance #love #like #bendyback #spagettigirl #lilyogalady #paitulayoga #yogalove #yogasouthafrica #mandukaambassador #yogaeverywhere #imayogi #yogini #instayogi

@handstandnation @inversionjunkieapparel @inversionyoga @wehandstand @yogasouthafrica @mandukayoga 
@yogachannel forgot my @yogapaws @yogainspiration @yoga._world
Today a stage of my life ends. I am overwhelmed with relief and gratitude right now "And suddenly you know...it's time to start something new and trust the magic of beginnings" #lifeisaboutfun  #yogini  #yogisdare2bedifferent  #yogisofinstagram  #yogaeveryminute  #yogaeverydamnday  #change  #life  #quotes  #keepmoving  #backbend  #backbendqueen  #scorpionpose  #stopdropandyoga  #whereismymat  #nomat  #noworry  #balance  #love  #like  #bendyback  #spagettigirl  #lilyogalady  #paitulayoga  #yogalove  #yogasouthafrica  #mandukaambassador  #yogaeverywhere  #imayogi  #yogini  #instayogi  @handstandnation @inversionjunkieapparel @inversionyoga @wehandstand @yogasouthafrica @mandukayoga @yogachannel forgot my @yogapaws @yogainspiration @yoga._world
The retreat ended and after such an intensive meditation time, I am now going back to Goa to practice ashtanga. Back to old yoga love. I went through many feelings, states, thoughts, memories and nightmares during this retreat and I realize how the uncertainty of the future scares me, so I decided to fully throw myself into it to face the fear. 😬 NO PLAN only FOLLOWING THE FLOW. And this start with treating myself, eating only cakes and having amazing organic coffee before jumping in the night bus. Saying goodbye to Kodai is always painful. But everything happens for the best, isn't it ? 
#yoga #yogaeveryminute #yogaoffthemat #retreat #meditationretreat #zen #zenmeditation #silentretreat #silence #treatyourself #gratitude #mindfulness #ashtanga #ashtangayoga #omshanti
The retreat ended and after such an intensive meditation time, I am now going back to Goa to practice ashtanga. Back to old yoga love. I went through many feelings, states, thoughts, memories and nightmares during this retreat and I realize how the uncertainty of the future scares me, so I decided to fully throw myself into it to face the fear. 😬 NO PLAN only FOLLOWING THE FLOW. And this start with treating myself, eating only cakes and having amazing organic coffee before jumping in the night bus. Saying goodbye to Kodai is always painful. But everything happens for the best, isn't it ? #yoga  #yogaeveryminute  #yogaoffthemat  #retreat  #meditationretreat  #zen  #zenmeditation  #silentretreat  #silence  #treatyourself  #gratitude  #mindfulness  #ashtanga  #ashtangayoga  #omshanti 
🍃 «Our own life has to be our message.»
Thich Nhat Hanh ~ 🍃

Went back to Goa for a week was just enough to realize how much I needed mountains and silence. After an amazing Tantra Kundalini intensive meditation workshop of two days with the great Shir Shemesh, I booked a ticket to go back in a sacred place to me that I hardly left 4 years ago. 
Leaving for Tamil Nadu tonight, hours of travel climbing the mountain to reach my dear old monastery there.

Going into silence for a while again is needed. Last time I went there I came back grown up, grounded and changed. I was 20yo then so quite a child though.

I wonder what's gonna come up this time. What precious secret's gonna be revealed from inside ? Why this sudden and  irresistible pull to book a ticket and run there ? 🍀

#tantra #tantrameditation #tantrayoga #kundalini #tantrakundalini #kundalinimeditation #kundaliniyoga #vipassana #vipassanaretreat #india #yoga #yogadaily #yogaoffthemat #offthemat #yogaeveryminute #mindfulness #thichnhathanh #readings #alwaysgrowing #meditationoftheday #meditation #silent #silentretreat
🍃 «Our own life has to be our message.» Thich Nhat Hanh ~ 🍃 Went back to Goa for a week was just enough to realize how much I needed mountains and silence. After an amazing Tantra Kundalini intensive meditation workshop of two days with the great Shir Shemesh, I booked a ticket to go back in a sacred place to me that I hardly left 4 years ago. Leaving for Tamil Nadu tonight, hours of travel climbing the mountain to reach my dear old monastery there. Going into silence for a while again is needed. Last time I went there I came back grown up, grounded and changed. I was 20yo then so quite a child though. I wonder what's gonna come up this time. What precious secret's gonna be revealed from inside ? Why this sudden and irresistible pull to book a ticket and run there ? 🍀 #tantra  #tantrameditation  #tantrayoga  #kundalini  #tantrakundalini  #kundalinimeditation  #kundaliniyoga  #vipassana  #vipassanaretreat  #india  #yoga  #yogadaily  #yogaoffthemat  #offthemat  #yogaeveryminute  #mindfulness  #thichnhathanh  #readings  #alwaysgrowing  #meditationoftheday  #meditation  #silent  #silentretreat 
"In true love
You attain freedom"
Thich Nhat Hanh. 🍓

I always say that everything is about love. Understanding is about love, equality, justice, education, generosity, abnegation, kindness, tolerance are about love. Considering the other as a being deserving respect and the exact same rights as ourselves is about love.

Freedom is about letting go of the ego, so is about love. 
All of this is true in a lovers relationship but also in relationships in general. 
But as says Patanjali, love affair is a good place to start experiencing a glimpse of Samadhi. 
A deep true love brings more awareness in our patterns and in what makes the other happy. How to receive, how to give. How to forgive. This kind of Love teach a lot about how much jalousy can be hurtful, how freedom is precious. And then you can apply this truth to all beings. 
At least try. 
The first place where I practiced yoga, even before my mat, was in my love relationship. This is where I started learning about yoga. And I am so grateful for that. 🍓

Going back to Goa in few days where I will practice unconditional love with my unconditionally amazing friends and practice always more yoga 😍. Can't wait for it. 
#meditationoftheday #meditation #thichnhathanh #thisisthemood #srilanka #desertbeach #sograteful #gratitude #mindfulwalking #mindfulness #mindful #yoga #yogaeveryminute #yogaoffthemat #loveisyoga #bhaktiyoga
"In true love You attain freedom" Thich Nhat Hanh. 🍓 I always say that everything is about love. Understanding is about love, equality, justice, education, generosity, abnegation, kindness, tolerance are about love. Considering the other as a being deserving respect and the exact same rights as ourselves is about love. Freedom is about letting go of the ego, so is about love. All of this is true in a lovers relationship but also in relationships in general. But as says Patanjali, love affair is a good place to start experiencing a glimpse of Samadhi. A deep true love brings more awareness in our patterns and in what makes the other happy. How to receive, how to give. How to forgive. This kind of Love teach a lot about how much jalousy can be hurtful, how freedom is precious. And then you can apply this truth to all beings. At least try. The first place where I practiced yoga, even before my mat, was in my love relationship. This is where I started learning about yoga. And I am so grateful for that. 🍓 Going back to Goa in few days where I will practice unconditional love with my unconditionally amazing friends and practice always more yoga 😍. Can't wait for it. #meditationoftheday  #meditation  #thichnhathanh  #thisisthemood  #srilanka  #desertbeach  #sograteful  #gratitude  #mindfulwalking  #mindfulness  #mindful  #yoga  #yogaeveryminute  #yogaoffthemat  #loveisyoga  #bhaktiyoga 
Here is Christmas, and my tuk tuk driver is a buddhist, and there is an hindu celebration in the hostel, and the muslim prayer's call is resonating, and it smells incense all around the Christmas trees. Here is Christmas. 
#grateful #christmas #itsallaboutlove #itsallaboutlovingeachother #yoga #yogaspirit #infinitelove #yogaeveryminute #yogaoffthemat #unconditionallove
Noyeux Joël ~

First christmas far from family and friends, first christmas under the sun. Could be so easy to feel down far from home during this period, but trying to stay mindful in the present moment to get the benefits of this distance as a new adventure. 
Actually the more I am walking barefoot on the ground, feeling the sea vibrations nurishing my body, the caress of the wind and sunlight on my skin, the more I find difficult to think about going back home to the city. 
Any stress or anxiety disappear when I only have to look up to see the perfect moon in a pink and mauve perfect sky. When I can walk in the sea or meditate on the beach and feel supported by the elements.

The crowdy underground, fancy shops, morose faces seem to be a part of another world. 
So I spent my christmas in Sri Lanka to have some good talk on the beach, walking in the water and smiling to crabs, watching the sunset, meditate under the moon, going to buy chocolates in Tuk Tuk to share sweets and talk about life with the butler. Nothing crazy nor fancy, but a very simple moment full of kindness. 
And I feel that simple is enough. 
#christmas #christmastime #mindfulness #mindfulchristmas #simplethings #simplethingsmakemehappy #dailyjoy #grateful #dailygratitude #yoga #yogaoffthemat #yogaeveryday #yogaeverymoment #yogaeveryminute #simplicity
Noyeux Joël ~ First christmas far from family and friends, first christmas under the sun. Could be so easy to feel down far from home during this period, but trying to stay mindful in the present moment to get the benefits of this distance as a new adventure. Actually the more I am walking barefoot on the ground, feeling the sea vibrations nurishing my body, the caress of the wind and sunlight on my skin, the more I find difficult to think about going back home to the city. Any stress or anxiety disappear when I only have to look up to see the perfect moon in a pink and mauve perfect sky. When I can walk in the sea or meditate on the beach and feel supported by the elements. The crowdy underground, fancy shops, morose faces seem to be a part of another world. So I spent my christmas in Sri Lanka to have some good talk on the beach, walking in the water and smiling to crabs, watching the sunset, meditate under the moon, going to buy chocolates in Tuk Tuk to share sweets and talk about life with the butler. Nothing crazy nor fancy, but a very simple moment full of kindness. And I feel that simple is enough. #christmas  #christmastime  #mindfulness  #mindfulchristmas  #simplethings  #simplethingsmakemehappy  #dailyjoy  #grateful  #dailygratitude  #yoga  #yogaoffthemat  #yogaeveryday  #yogaeverymoment  #yogaeveryminute  #simplicity 
~ Brume ~ 'You do Asanas great for you. Why should the world care ?' 'If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.' Thich Nhat Hanh 🍃

#quotes #quoteoftheday #mindfulness #mindful #yogaeveryminute #yogaoffthemat #yoga #thichnhathanh #mountains #teaplantation #gratefulfornature #gratitude #peaceofmind
Feeling in movement 
My body changes so much while traveling, practicing yoga, changing completely my environment... that I don't even sometimes recognize myself. "What ? What is the point of doing yoga if I gain weight ?" But the point is happiness through self-acceptance instead of illusion of chasing perfection. The point is that yoga digs out one of my oldest and deepest pattern to force me to face what I actually am. What am I ? Basically a woman struggling against societal beauty standards. What is yoga ? My tool to constantly connect to my center. Instead of struggling against what I should or could be, trying to surrender & make peace with what I am. A peace so powerful that the struggle itself does not survive and simply evaporates. 
Yoga is my empowerment. 
#feel  #movement #offthemat#womanity #yogaandwomen #selfempowerment #womb #wombyogadancepractitioner #womanempowerment #womanhood #bodypositive #bodypositivity #women #yogaeveryminute #yoga #yogini #travel #mindful #mindfulness #awarenessofthebody #whataboutthemind #wanderer #srilanka #christmaswithnotree
Feeling in movement My body changes so much while traveling, practicing yoga, changing completely my environment... that I don't even sometimes recognize myself. "What ? What is the point of doing yoga if I gain weight ?" But the point is happiness through self-acceptance instead of illusion of chasing perfection. The point is that yoga digs out one of my oldest and deepest pattern to force me to face what I actually am. What am I ? Basically a woman struggling against societal beauty standards. What is yoga ? My tool to constantly connect to my center. Instead of struggling against what I should or could be, trying to surrender & make peace with what I am. A peace so powerful that the struggle itself does not survive and simply evaporates. Yoga is my empowerment. #feel  #movement  #offthemat #womanity  #yogaandwomen  #selfempowerment  #womb  #wombyogadancepractitioner  #womanempowerment  #womanhood  #bodypositive  #bodypositivity  #women  #yogaeveryminute  #yoga  #yogini  #travel  #mindful  #mindfulness  #awarenessofthebody  #whataboutthemind  #wanderer  #srilanka  #christmaswithnotree 
🌈 Soham - I am that. Surrender to what is, to present, to your own reality. Don't fight, don't try to change anything. Simply relax in the present moment, observe and be. 🌈

Last days with the most amazing human beings I have ever met. I am in love with those women. In love and grateful. I hope I will carry a little bit of them in me to share their brightness wherever I go. Thank you for teaching me love everyday. Thank you for your patience and support. I am so proud of you as a sister, as a woman. My heart is full. 🙏 🌈 "Things are happening, the world is moving. There is no need for me to make any struggle, any effort; there is no need for me to fight for anything, I can relax and be." 🌈  #gratitude #yoga #yogis #yoginis #yoginisontheloose #india #teachertraining #yogaeveryminute #yogaoffthemat #womanity #sorority #sororitylife #mindfulness #mindfullove #thankyouforthismoment #instayoga
🌈 Soham - I am that. Surrender to what is, to present, to your own reality. Don't fight, don't try to change anything. Simply relax in the present moment, observe and be. 🌈 Last days with the most amazing human beings I have ever met. I am in love with those women. In love and grateful. I hope I will carry a little bit of them in me to share their brightness wherever I go. Thank you for teaching me love everyday. Thank you for your patience and support. I am so proud of you as a sister, as a woman. My heart is full. 🙏 🌈 "Things are happening, the world is moving. There is no need for me to make any struggle, any effort; there is no need for me to fight for anything, I can relax and be." 🌈 #gratitude  #yoga  #yogis  #yoginis  #yoginisontheloose  #india  #teachertraining  #yogaeveryminute  #yogaoffthemat  #womanity  #sorority  #sororitylife  #mindfulness  #mindfullove  #thankyouforthismoment  #instayoga 
Sometimes I know exactly who I am and where I'm headed. And sometimes it gets blurry.  #reallife #yogateacher #yogaoffthemat #yogaeverywhere #yogawoman #yogaeveryminute
« What would happen if one woman told the truth about her life? The world would split open. » Muriel Rukeyser

Having fun with @jenelle_golightly @sole_bg @annemariekapteyn after class ♥

#yoginisontheloose #yogaeveryminute #yogaoffthemat #yoga #yogadaily #acroyoga #havingfun #bestgirlsever #pyramid #hathayoga #hathayogaisfun #sororitylife #sorority #limitlessfun #limitlessfun #yoga #yogaislife #yogaisfun #happyoga
Pic : @jenelle_golightly
Sunday vibes : a little bit of work before acroyoga on the beach 😍

#acroyoga #newhobby #yogaeveryminute #yogaphilosophy #yoga #readingsunday #gratitude🙏 #simplethings "Give yourself freedom. Yoga is about you. Yoga is about being alive. Feeling who you are. What your body is telling you. What you feel inside and opening up. Open it every day." Angela Farmer - The feminine unfolding. 🌠
Did you water the flower of your joy today ? 
#goa #sunset #sunsetingoa #yoginis #yoginisontheloose #teachertraining #yogaeveryminute #yogaoffthemat #uncertainty #mindfulness #sorority #limitless #surrounder #gratitude🙏

Sunday sunset Salutation in the Sea 🌻 «En rentrant trop longtemps au même endroit, on peut aussi se perdre.» Age of Youth. 
Keep seeking. Experience with curiosity, learn humbly, starving with contentment, sharing kindly your experiences and discoveries. Stay open to contradictions. Don't hook on certainties. Welcome doubt. Don't be afraid to leave behind what does not serve you anymore for what you dreamed of. Jump into the sea, being one with the elements. Welcome changes. 
Pic by the beautiful yogini @annemariekapteyn 🌠
Did you water the flower of your joy today ? #goa  #sunset  #sunsetingoa  #yoginis  #yoginisontheloose  #teachertraining  #yogaeveryminute  #yogaoffthemat  #uncertainty  #mindfulness  #sorority  #limitless  #surrounder  #gratitude 🙏 Sunday sunset Salutation in the Sea 🌻 «En rentrant trop longtemps au même endroit, on peut aussi se perdre.» Age of Youth. Keep seeking. Experience with curiosity, learn humbly, starving with contentment, sharing kindly your experiences and discoveries. Stay open to contradictions. Don't hook on certainties. Welcome doubt. Don't be afraid to leave behind what does not serve you anymore for what you dreamed of. Jump into the sea, being one with the elements. Welcome changes. Pic by the beautiful yogini @annemariekapteyn 🌠
"Tension is who you think you should be 
Relaxation is who you are." ~ Sunset & Chinese proverb ~

#preciousmoments #mindfulness #amazingsunset #amazed #grateful #gratefulfornature #yoga #yogaeveryminute #yogaoffthemat

This photo is very similar to one I took 4 years ago in another Indian beach in a similar moment. A moment of bliss and peace. I could simply watch and listen and do nothing. Stay open and receive. No thoughts about what's past, no worries about what's coming. Just breathe and fill up my own body and soul with beauty. Simply be-ing is the most simple luxe on earth.
"Tension is who you think you should be Relaxation is who you are." ~ Sunset & Chinese proverb ~ #preciousmoments  #mindfulness  #amazingsunset  #amazed  #grateful  #gratefulfornature  #yoga  #yogaeveryminute  #yogaoffthemat  This photo is very similar to one I took 4 years ago in another Indian beach in a similar moment. A moment of bliss and peace. I could simply watch and listen and do nothing. Stay open and receive. No thoughts about what's past, no worries about what's coming. Just breathe and fill up my own body and soul with beauty. Simply be-ing is the most simple luxe on earth.
Aparigraha 🌠 "You must love in such a way 
That the person you love 
Feels free." Thich Nhat Hanh 🌠

#naturedoesnotneedfilter #mindfulness #gratitude #yogaeveryminute #yogaoffthemat #deepdeeplove #yoga #yogini
This is how I enjoyed my 25 birthday. Having fun getting high with amazing women, astonished yoginis, inspiring souls. 
#gratitude

#acroyoga #gethigh #amazingsouls #yogigames #yogaeveryminute #yoga #offthematintotheworld #beatchyoga #teachertraining
Things aren't always perfect and I'm reminded of that today but what's great to remember is that you can always go somewhere with what you've got...start small...one hand then the other

#yogaeveryminute #yogini #yogisofinstagram #backbendvariation #backbendqueen #spagettiback #bendygirl #walkingscorpion #scorpionpose #yoga #strength #fitnessmotivation #inversionjunkieapparel #inversionjunkie #feetup #yogateacher #metime #farmyoga #windchime #yogasouthafrica #instayoga #like #yogaeverydamnday
@yogasouthafrica @yogini_line_ @yoga @fitnessgirlsmotivation
Things aren't always perfect and I'm reminded of that today but what's great to remember is that you can always go somewhere with what you've got...start small...one hand then the other #yogaeveryminute  #yogini  #yogisofinstagram  #backbendvariation  #backbendqueen  #spagettiback  #bendygirl  #walkingscorpion  #scorpionpose  #yoga  #strength  #fitnessmotivation  #inversionjunkieapparel  #inversionjunkie  #feetup  #yogateacher  #metime  #farmyoga  #windchime  #yogasouthafrica  #instayoga  #like  #yogaeverydamnday  @yogasouthafrica @yogini_line_ @yoga @fitnessgirlsmotivation
New house for the last week and next weeks🙏 feeling blessed #ashramlife #mindfulness #yogaeveryminute 🙏🌈
Surrounded by amazing people 
And amazing food 😳 [It seems like i do not plan to leave India]

#yogateachertraining #yogatraining #yoga  #yogaoffthemat #yogaeveryminute #mindfulness #veganfood #veganfoodinindia #gratitude
It seems like happiness right ?

Practicing yoga in the most beautiful place in Goa, cafe theatre exhibiton and dance space : the Jungle dance permaculture project where are also provided donations based yoga class for children, elderly people and women every Sunday. 
#joyyoga #yogatraining #goa #yogainindia #mindfulness #hathayoga #yoga #yogaeveryminute #yogaoffthemat #dharmayoga
Diwali at #Parimukti 
The New Moon is coming and we already feel the amazing energy of Ida. It is time to speak your wishes, have new starts and make dreams come true. 
I am so grateful to spend this blessed moment in India, at this school and surrendered by such amazing people. 🙏🏼 #yogacommunity #yogaeveryminute #yoga #yoginis #sorority #fullmoonenergy #yogisisters #happydiwali #diwali #india
🌿 "Be so silent that you hear the sound within. Not even the ticking of the clock should disturb." B. K. S. Iyengar 🌿

These Diwali monsters amazed me ! Happy Diwali 😍

#yoga #yogaeveryminute #yogatraining #mindful #india #beautifulsoul #yogasisters #sorority
~ "La jouissance, "bogha", est à entendre dans un sens large, comme incluant toutes les formes d'expérience ; penser, parler, agir sont "jouissance", autant que voir, entendre, sentir, etc." ~ 
Les voies du yoga 
Tara Michaël

#yoga #yogaeverydamnday #yogaeveryminute #mindful #mindfulwalking #meditation #meditationoftheday
Traveling? Stretch b4 sitting! I always pack a fold up mat or use a towel. Twists for digestion! Pyramid for hamstrings (I've been hiking) and feet over the head to drain the lymphatic system (use a wall if plough pose is new to you)! #stretchinginpublic #yogaeveryminute #yogaeveryday #thatsallgoji #allgoji #gojilife #yogaeverysecond
Post hike psoas stretch, wine tasting and Bocce!
Post hike psoas stretch, wine tasting and Bocce!
You choose what you see + feel. We can flip our perspective, and be the calm in the midst of the storm 🌈... yoga teachings from yesterday - you can choose your outlook and the emotions. what if that crappy situation was actually seen as opportunity? What if what your waiting for a partner to say to you is actually flipped and you let go of needing to hear it? What if ...!! Try getting outside and clearing your head today and changing your outlook. The world can look different!❤️🙌🏻 #yogateacherlife #yogalife #springinbondi #bondibeach #yogainspiration #mindfulnessmatters #lifehacks #yogaeveryminute
You choose what you see + feel. We can flip our perspective, and be the calm in the midst of the storm 🌈... yoga teachings from yesterday - you can choose your outlook and the emotions. what if that crappy situation was actually seen as opportunity? What if what your waiting for a partner to say to you is actually flipped and you let go of needing to hear it? What if ...!! Try getting outside and clearing your head today and changing your outlook. The world can look different!❤️🙌🏻 #yogateacherlife  #yogalife  #springinbondi  #bondibeach  #yogainspiration  #mindfulnessmatters  #lifehacks  #yogaeveryminute 
When the moon has you dancing up and the down a mountain, I really feel the pull and tug in each direction of life this week. 
We so often struggle to find those words that lead to resolution. This week we look to a strong practice of self forgiveness first.

#yogaeveryminute #yogaeverydamnday #yogaincapetown #capetown #lionshead #dancerpose #feelingsplit #stretch #fitstagram #ihikedunderthemoon #fullmoonhike #love #this #country #southafrica #notjustapose #awayoflife #mothercity #lovelife #yogini #yogisdayoff 
@yogasouthafrica @placestoyoga @yoga_international @fitnessgirlsmotivation @weheartcapetown
When the moon has you dancing up and the down a mountain, I really feel the pull and tug in each direction of life this week. We so often struggle to find those words that lead to resolution. This week we look to a strong practice of self forgiveness first. #yogaeveryminute  #yogaeverydamnday  #yogaincapetown  #capetown  #lionshead  #dancerpose  #feelingsplit  #stretch  #fitstagram  #ihikedunderthemoon  #fullmoonhike  #love  #this  #country  #southafrica  #notjustapose  #awayoflife  #mothercity  #lovelife  #yogini  #yogisdayoff  @yogasouthafrica @placestoyoga @yoga_international @fitnessgirlsmotivation @weheartcapetown
Watching this body as it grows and bends and learns is beautiful every day. 'We are always so afraid of ourselves and of not being enough for anyone, which is always so untrue'

#yoga #yogaeveryminute #yogaeverydamnday #yogaloce #yogaforlife #paitulayoga #yogabody #stretch #bend #backbend #scorpionhandstand #bedroomyoga #flexible #flexilady #benddontbreak #yogainmysoul #balance #findthebalance #bethebestyou #beyondthesurface #fitness #vegan #backbending #warmup #manduka #mandukaambassador #mandukabra #love #yourself #nomatterwhat
Watching this body as it grows and bends and learns is beautiful every day. 'We are always so afraid of ourselves and of not being enough for anyone, which is always so untrue' #yoga  #yogaeveryminute  #yogaeverydamnday  #yogaloce  #yogaforlife  #paitulayoga  #yogabody  #stretch  #bend  #backbend  #scorpionhandstand  #bedroomyoga  #flexible  #flexilady  #benddontbreak  #yogainmysoul  #balance  #findthebalance  #bethebestyou  #beyondthesurface  #fitness  #vegan  #backbending  #warmup  #manduka  #mandukaambassador  #mandukabra  #love  #yourself  #nomatterwhat 
When a splits challenge entails kitchen counters, getting stuck no longer entails mud or traffic...You come to realise and appreciate how much your life has changed 
#splitschallenge #splits #yoga #yogaeveryminute #yogaeverydamnday #yogayogayoga #yogini #yogisofinstagram #strength #legstrength #paitulayoga #weloveyoga #joinin #itsnowornever #exdancer #ballerinabybuild #builttostretch #tinykitchen #tinyhouse #like
Hibiscus Colour #2 💦"Human is not an established state, rather, it is a state of flux. This moment you can be godlike, the next moment you can be a brute. You may have seen with yourself - you are wonderful this moment, nasty the next moment, beautiful the next moment, and ugly the next. What you call as myself is not an established state. It can be anything any moment of the day. A human is not a being, he is a becoming. He is an ongoing process - a possibility. For this possibility to be made use of, there is a whole system of understanding the mechanics of how this life functions and what we can do with it, which we refer to as yoga. "
Body, the greatest gadget - SADHGURU

#fruitobsessed #hibiscus #inlovewithnature🍃 #teatime #anotherhibiscusday #veganpause #veggieworld #beautifulcolours #yoga #bodyandsoul #philosophy #booksfromindia #yogaeveryminute #mindfulness #mindfulnessanytime #gratitudeoftheday #sadhguru #philososophy#workworkwork
Hibiscus Colour #2  💦"Human is not an established state, rather, it is a state of flux. This moment you can be godlike, the next moment you can be a brute. You may have seen with yourself - you are wonderful this moment, nasty the next moment, beautiful the next moment, and ugly the next. What you call as myself is not an established state. It can be anything any moment of the day. A human is not a being, he is a becoming. He is an ongoing process - a possibility. For this possibility to be made use of, there is a whole system of understanding the mechanics of how this life functions and what we can do with it, which we refer to as yoga. " Body, the greatest gadget - SADHGURU #fruitobsessed  #hibiscus  #inlovewithnature 🍃 #teatime  #anotherhibiscusday  #veganpause  #veggieworld  #beautifulcolours  #yoga  #bodyandsoul  #philosophy  #booksfromindia  #yogaeveryminute  #mindfulness  #mindfulnessanytime  #gratitudeoftheday  #sadhguru  #philososophy #workworkwork 
More hair every damn day ~ 
Did some yoga in my ex appartment just to say bye in a good way. So I finally did my practice even if I was busy moving. I filled the empty room with music Sun and asanas and it was great. I feel now that I can leave. 🍻

#afro #afrohairstyle #freeyourhair #curlyhair #selfcare #empowerment #womenempowerment #picoftheday #selfietime  #moving #asanas #practice #practiceeveryday #yoganomatterwhat #yogaeveryminute #ashtangayoga
"When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way." Dalai Lama ~ [Organic Carrot Juice, Apple's chips, cranberries, raisins & soya milk.] 🌿

#meditationoftheday #meditation #zenphilosophy #zenbouddhism #zen #mindfulnessanytime #gratitude #yogaeveryminute #restday #chillingsaturday #selfcare #energyfood #vegan #veganmeal #respectfornature
"When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength. Thanks to the teachings of Buddha, I have been able to take this second way." Dalai Lama ~ [Organic Carrot Juice, Apple's chips, cranberries, raisins & soya milk.] 🌿 #meditationoftheday  #meditation  #zenphilosophy  #zenbouddhism  #zen  #mindfulnessanytime  #gratitude  #yogaeveryminute  #restday  #chillingsaturday  #selfcare  #energyfood  #vegan  #veganmeal  #respectfornature 
Put yourself into something that makes you feel good this week.... A cosy scarf, your favourite yoga pose or even a genuine smile. Whatever you do, however you do it, I hope your week is beautiful 😎

#inspire #create #stretch #paitulayoga #facetofoot #splitz #bind #yoga #yogini #slip #into #happy #yogapose #winteryoga #balance #yogaeveryminute #yogaeverydamnday #yogayogayoga #yogastudio #like #look #loveyoga 
@paitulayoga studio in Jukskei Park
We love partner work and supporting each other through every step of our journeys! 
#yogafamily #wearelove #paitulayoga #letgoandbalance #relax #childspose #adjustment #yogamassage #partneryoga #stretch #lowerback #hips #zen #breathe #yogaeveryminute #yogaforlife #yogaforhealth #yogaforbackpain #yogaislife #stablesyoga #outdooryoga #market #yoga #morethanexercise #allaboutbalance 
@thestablesvillagemarket @pintospix @grant with a beautiful soul group!
We love partner work and supporting each other through every step of our journeys! #yogafamily  #wearelove  #paitulayoga  #letgoandbalance  #relax  #childspose  #adjustment  #yogamassage  #partneryoga  #stretch  #lowerback  #hips  #zen  #breathe  #yogaeveryminute  #yogaforlife  #yogaforhealth  #yogaforbackpain  #yogaislife  #stablesyoga  #outdooryoga  #market  #yoga  #morethanexercise  #allaboutbalance  @thestablesvillagemarket @pintospix @grant with a beautiful soul group!
Kick your feet up this Sunday and make a point of being there to support yourself for this coming week 
#paitulayoga #wehandstand #handstand #inversion #yogaeveryminute #yogaeverydamnday #balance #selfpractice #yogateacher #yogini #yogisofinstagram #lovelife #lovethis #strength #yogayogayoga 
Follow @paitulayoga for more pics like this and of what happens at our studio!
TBT what an amazing memory, though this is a very difficult pose to execute after all that Moet Chandon and when someone is tickling you! 
#welgevoenden #gamereserve #sunsetyoga #tickleyoga #dragonflypose #dragonfly #myfavourite #yogisofinstagram #yogaeveryminute #yogaeverydamnday #yogafordaredevils #yogaforlife #yogayogayoga #balance #strength #paitulayoga #yoga #in #salomonshoes #oakleysunglasses #lovethis
More fun and games from today's advanced class 
#weloveyoga #yogaeveryminute #yogaeveryday #yogaeverydamnday #yogisofinstagram #yogini #yogaforlife #yogalove #loveyourbody #beautiful #like #balance #wehandstand #splitzhandstand 
@pintospix @danette @pixiepeanut
We hold each other up in life and make it through experiences and lessons as a community of the same souls 
#paitulayoga #yoga #yogaeveryminute #yogaeverydamnday #yogateam #yogaplay #balance #stretch #handstand #splitzhandstand #backbend #weplay #welove #wesmile #welaugh #loveyoga #lovemore #leanonme #support #friends #usthree #wehandstand #like #acroyoga #play #enjoylife 
@robynnereed @pintospix @pixiepeanut :)
3 years have gone by and this journey has been so rewarding I feel stronger and more at ease in my balances. Stronger and more confident every day! 
#loveyoga #loveyourbody #paitulayoga #progress #yogaeveryminute #yogisofinstagram #yogini #yogaforlife #yogainmybedroom #selfpractice #balance #focus #hardwork #fitness #bodywork #vegan #yogaeverydamnday #yogaeverywhere #yoga
Some very important work on gravity that we're doing this morning, learning the weight of what we choose to use as support 🙏

Each weight that we carry,  we do so willingly, until the time comes to let it go

#yoga #yoginis #bendybacks #inversion #balance #strength #paitulayoga #practice #makes #you #more #aware #yogaeveryday #yogaeveryminute #yogaforlife #yogayogayoga #locust #salabhasana #withease #belight #southafrica #yogaallday #alive #love 
@robynnereed @kalamitykat @pintospix
Some very important work on gravity that we're doing this morning, learning the weight of what we choose to use as support 🙏 Each weight that we carry, we do so willingly, until the time comes to let it go #yoga  #yoginis  #bendybacks  #inversion  #balance  #strength  #paitulayoga  #practice  #makes  #you  #more  #aware  #yogaeveryday  #yogaeveryminute  #yogaforlife  #yogayogayoga  #locust  #salabhasana  #withease  #belight  #southafrica  #yogaallday  #alive  #love  @robynnereed @kalamitykat @pintospix
#Repost @pixiepeanut with @repostapp
・・・ It's not always off time when I'm away from the studio, it's also planning and keeping up with self practice! 
Afternoon handstand fun on the patio 
#balance #paitulayoga #handstand #wehandstand #gamereserve #yogaeveryday #yogaeveryminute #yogayogayoga #practice #findyourbalance #happyyogi #yogisofinstagram #lifeasayogi #yogisdayoff #lifeisaboutfun #welgevoenden #injatimi #nikestudiowraps #nike
Being a yogi is a lot more than doing fancy things on a mat in a studio. Being a yogi often means it's almost impossible to sit or stand normally, because it's just not natural for us :) #usfour #yogisofinstagram #yogini #yogaeveryday #yogaeverydamnday #yogaforlife #yogaeveryminute #yogayogayoga #yogapose #wefondithardtosit #balance #legsup #yogaonholiday #yogaroadtrip #yogoflo #lothair #yogabyariver #yogaeverywhere #yogainmyhead #flexible #yogapops #laughter #fun #silly #funky #friends
Being a yogi is a lot more than doing fancy things on a mat in a studio. Being a yogi often means it's almost impossible to sit or stand normally, because it's just not natural for us :) #usfour  #yogisofinstagram  #yogini  #yogaeveryday  #yogaeverydamnday  #yogaforlife  #yogaeveryminute  #yogayogayoga  #yogapose  #wefondithardtosit  #balance  #legsup  #yogaonholiday  #yogaroadtrip  #yogoflo  #lothair  #yogabyariver  #yogaeverywhere  #yogainmyhead  #flexible  #yogapops  #laughter  #fun  #silly  #funky  #friends 
Мы получаем от жизни то, во что верим...
Ты веришь, что жизнь прекрасна - и она прнкрасна! Ты веришь, что жизнь ужасна - и она ужасна! Ты веришь, что выхода нет - и ты его не найдешь! Ты веришь, что выход есть - и ты его увидишь! Ты боишься заболеть - и ты заболеешь! Ты веришь в успех - и ты его создашь! Ты веришь в радость - и у тебя тысячи возможностей радоваться! Ты веришь в счастье - и вся твоя жизнь пронизана им! Мы получаем от жизни то, во что верим!!! В этом часть филосифии йоги жизни. Дорогие мои, верьте в любовь и счастье, в успех и процветание, в здоровье и радость!!! Ваша Екатерина Канти!
#йога #yoga #йогажизни #счастье #здоровье #успех #процветиние #люблюйогу #любовь #yogaalltime #yogalife #yogaeveryminute
Мы получаем от жизни то, во что верим... Ты веришь, что жизнь прекрасна - и она прнкрасна! Ты веришь, что жизнь ужасна - и она ужасна! Ты веришь, что выхода нет - и ты его не найдешь! Ты веришь, что выход есть - и ты его увидишь! Ты боишься заболеть - и ты заболеешь! Ты веришь в успех - и ты его создашь! Ты веришь в радость - и у тебя тысячи возможностей радоваться! Ты веришь в счастье - и вся твоя жизнь пронизана им! Мы получаем от жизни то, во что верим!!! В этом часть филосифии йоги жизни. Дорогие мои, верьте в любовь и счастье, в успех и процветание, в здоровье и радость!!! Ваша Екатерина Канти! #йога  #yoga  #йогажизни  #счастье  #здоровье  #успех  #процветиние  #люблюйогу  #любовь  #yogaalltime  #yogalife  #yogaeveryminute 
25 Yogalehrer diskutieren über anatomische Details. Rauchende Köpfe, viel Freude, Sonnenschein und Aha-Momente. Alles für unsere Teilnehmer. Ich freue mich. 
#yogalehrer #weiterbildung #anatomie #bdy #berufsverbandderyogalehrenden #stephansstift #yogaeveryminute #kopfsache #yogaprivé
#grateful for this message today. I choose to react with grace and ease in difficult situations (which is definitely not how I have acted my entire life). #learningwithmistakes #366daysofgrateful