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“You put yourself in a challenging situation and you summon as much poise, as much steadiness and relaxation as you can under the circumstances, and that’s incredibly good training for life, but there’s got to be some carryover. The asana is not an end in itself. It’s just a training ground as a way of training the body, training the mind so you can use those skills in other aspects of your life.”
Tim Miller
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Photo by lovely #nogaerlich
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#natarajasana#dancerpose
#timmiller #yogagear#ashtangi
#ig_yoga#scorpione#flexible#instafit#ashtangayoga #yogaeverydamnday #yogatelaviv#igersisrael#insta_telaviv#momswithcameras#yoginisofinstagram#yogawithlove#move#alignment #yogawear #yoga #yogaphoto #photoofthday #yuj #womanofgod #yogawoman #poweryoga #poweryoga #yogaeverydamnwhere
“You put yourself in a challenging situation and you summon as much poise, as much steadiness and relaxation as you can under the circumstances, and that’s incredibly good training for life, but there’s got to be some carryover. The asana is not an end in itself. It’s just a training ground as a way of training the body, training the mind so you can use those skills in other aspects of your life.” Tim Miller ________________________________________________ Photo by lovely #nogaerlich  . . . . . . . #natarajasana #dancerpose  #timmiller  #yogagear #ashtangi  #ig_yoga #scorpione #flexible #instafit #ashtangayoga  #yogaeverydamnday  #yogatelaviv #igersisrael #insta_telaviv #momswithcameras #yoginisofinstagram #yogawithlove #move #alignment  #yogawear  #yoga  #yogaphoto  #photoofthday  #yuj  #womanofgod  #yogawoman  #poweryoga  #poweryoga  #yogaeverydamnwhere 
Grand rise Spiritual Badass✨
What kinda earthling wouldn’t wanna be in a room w/ this amazing sacred movement happening? But the wombyn can’t be doing all the work + that goes both ways, for everything — duality. We’re a few days away from the FULL MOON so figure out how you want, what you want. 
CHEERS 😌🥂
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Tuesday’s #TIPSYFLOW — 
Tipsy Yoga A MULTI-FLOW SESH 🕺🏽
Zen + sip for ONLY $8.🚪
・
・
EVERY TUESDAY | 7:30pm-9pm
Location: 407 N. Charles St.
Baltimore, MD. 
@pipedreamzllc 🏡
Featuring ——
IN HOUSE INTUITIVE + YOGA INSTRUCTOR. 
Sacred tools + adornments 👁🧜🏽‍♀️✨ .
.
(must schedule reading in advance dm us!!) .
Bring a spiritual BADASS who loves to get tipsy! 
TIPSY YOGIS MUST BE 21+ 
CLICK THE LINK IN OUR BIO TO RSVP 
FOR FREE +/or SHOP AURA!

Share, repost, TAG a friend + support the 
badass community 💒
#aurasalchemy #AA #aura #namaste #health #wealth #wellness #yoga #meditation #holistic #newmoon #sacredmovement  #yogaeverydamnwhere #kickassyogis #yogaislife #instagood #conciouscommunity #1111 #7777 #mindful #awareness #mentalhealth #spiritualbadass #spirituality #spiritualwellness #community #crystals #beyourself #BEFREE
Grand rise Spiritual Badass✨ What kinda earthling wouldn’t wanna be in a room w/ this amazing sacred movement happening? But the wombyn can’t be doing all the work + that goes both ways, for everything — duality. We’re a few days away from the FULL MOON so figure out how you want, what you want. CHEERS 😌🥂 . . Tuesday’s #TIPSYFLOW  — Tipsy Yoga A MULTI-FLOW SESH 🕺🏽 Zen + sip for ONLY $8.🚪 ・ ・ EVERY TUESDAY | 7:30pm-9pm Location: 407 N. Charles St. Baltimore, MD. @pipedreamzllc 🏡 Featuring —— IN HOUSE INTUITIVE + YOGA INSTRUCTOR. Sacred tools + adornments 👁🧜🏽‍♀️✨ . . (must schedule reading in advance dm us!!) . Bring a spiritual BADASS who loves to get tipsy! TIPSY YOGIS MUST BE 21+ CLICK THE LINK IN OUR BIO TO RSVP FOR FREE +/or SHOP AURA! Share, repost, TAG a friend + support the badass community 💒 #aurasalchemy  #AA  #aura  #namaste  #health  #wealth  #wellness  #yoga  #meditation  #holistic  #newmoon  #sacredmovement  #yogaeverydamnwhere  #kickassyogis  #yogaislife  #instagood  #conciouscommunity  #1111  #7777  #mindful  #awareness  #mentalhealth  #spiritualbadass  #spirituality  #spiritualwellness  #community  #crystals  #beyourself  #BEFREE 
"strong is beautiful now and that's fine... but at a certain point in time, we could flip back five years and skinny is the new beautiful. so the way you view your #body can't ride on the way the outside world views bodies... #movement is always so that i can express myself. it's not so that i'd look a certain way in a pair of jeans... everybody is trying to work their booties off and eat right to look a certain way. most of the time, you’ve forgotten to ask yourself the deeper question of 'why do you want to look like that?' i ask my clients all the time, 'do you think you're going to be happier if you looked like that? do you think that's what's going to make you #happy?' because it's not. i am more than my body. i am what's inside of me. i'm fiery and compassionate and stubborn and all of these things... there's so much more going on as human beings that's below this (#skin) that we never give credit to or get in touch with. that's taken me my entire life to figure out.” @kaisafit #bodypositivity #acceptyourself #idontknowthenameofthispose #ijustletmybodymakeshapesthatfeelgood #slowflow #sexyflow #dontlookbackinanger #backbend #yoga #yogaeverydamnwhere #solotravels #romanholiday #rome
"strong is beautiful now and that's fine... but at a certain point in time, we could flip back five years and skinny is the new beautiful. so the way you view your #body  can't ride on the way the outside world views bodies... #movement  is always so that i can express myself. it's not so that i'd look a certain way in a pair of jeans... everybody is trying to work their booties off and eat right to look a certain way. most of the time, you’ve forgotten to ask yourself the deeper question of 'why do you want to look like that?' i ask my clients all the time, 'do you think you're going to be happier if you looked like that? do you think that's what's going to make you #happy ?' because it's not. i am more than my body. i am what's inside of me. i'm fiery and compassionate and stubborn and all of these things... there's so much more going on as human beings that's below this (#skin ) that we never give credit to or get in touch with. that's taken me my entire life to figure out.” @kaisafit #bodypositivity  #acceptyourself  #idontknowthenameofthispose  #ijustletmybodymakeshapesthatfeelgood  #slowflow  #sexyflow  #dontlookbackinanger  #backbend  #yoga  #yogaeverydamnwhere  #solotravels  #romanholiday  #rome 
SHINE, ALWAYS SHINE! Shine your own light!  If we can fill ourselves up with as much light as possible, we are then able to spread the light. Fill others up with light too. Be so filled with light that you have no space left for darkness. Make it a part of your purpose : )
When we make servitude (being of service to others) a big part of our purpose we become filled with light! ————————————————-#Soulspace #yogastudio #holistichealthandwellnesscenter #certifiedyogateacher #pakistaniyogateacher #lahoriyogateacher #pakistaniyogi #lahoriyogi #yogisoftheworld #yogisoflahore #yogisofpakistan #yogaeverydamnday #yogaeverydamnwhere #yogaisforeveryone 
#yogaaddict #yogafit #breathe #bestill #meditate #meditation #reikihealer #energyhealer #holisticliving #healthandwellness #letsyogalahore #letsyogapakistan
SHINE, ALWAYS SHINE! Shine your own light! If we can fill ourselves up with as much light as possible, we are then able to spread the light. Fill others up with light too. Be so filled with light that you have no space left for darkness. Make it a part of your purpose : ) When we make servitude (being of service to others) a big part of our purpose we become filled with light! ————————————————-#Soulspace  #yogastudio  #holistichealthandwellnesscenter  #certifiedyogateacher  #pakistaniyogateacher  #lahoriyogateacher  #pakistaniyogi  #lahoriyogi  #yogisoftheworld  #yogisoflahore  #yogisofpakistan  #yogaeverydamnday  #yogaeverydamnwhere  #yogaisforeveryone  #yogaaddict  #yogafit  #breathe  #bestill  #meditate  #meditation  #reikihealer  #energyhealer  #holisticliving  #healthandwellness  #letsyogalahore  #letsyogapakistan 
Asanas and acro yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀
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Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang 
Namaste.....Come and joint us
Phone/ Wa/ line : Putre: 081907918914
BBM: Putre: D7FC7875

#namaste #yoga #lover #lombok #lombokyogacenter #yogini #yogaeverywhere #yogaeverydamday #yogaeveryday #yogaeverydamnwhere #yogapathner #yogaeverydamnday #yogaeverydamnway #yogaeverydamnplace #yogaeverydamnedday #yogaasanas #yogaposes #yoga #yogahappy #yogacat #vrschikasana #bacband #backbandnoends #backbandtobackband #namaste #yogalove #yogalovers #mataram #asana #pinca #garudasana
Asanas and acro yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀 . . . . Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang Namaste.....Come and joint us Phone/ Wa/ line : Putre: 081907918914 BBM: Putre: D7FC7875 #namaste  #yoga  #lover  #lombok  #lombokyogacenter  #yogini  #yogaeverywhere  #yogaeverydamday  #yogaeveryday  #yogaeverydamnwhere  #yogapathner  #yogaeverydamnday  #yogaeverydamnway  #yogaeverydamnplace  #yogaeverydamnedday  #yogaasanas  #yogaposes  #yoga  #yogahappy  #yogacat  #vrschikasana  #bacband  #backbandnoends  #backbandtobackband  #namaste  #yogalove  #yogalovers  #mataram  #asana  #pinca  #garudasana 
Ahhhh yes! This has become quite the relief of the week. CHEERS🥂
.
Tuesday’s — #TIPSYFLOW 
Tipsy Yoga: A MULTI-FLOW SESH 🕺🏽
Zen + sip for ONLY $8.🚪
・
・
EVERY TUESDAY | 7:30pm-9pm
Location: 407 N. Charles St.
Baltimore, MD. 
@pipedreamzllc 🏡
Featuring ——
IN HOUSE INTUITIVE + YOGA INSTRUCTOR. 
Sacred tools + adornments 👁🧜🏽‍♀️✨ .
.
(must schedule reading in advance dm us!!) .
Bring a spiritual BADASS who loves to get tipsy! 
TIPSY YOGIS MUST BE 21+ 
CLICK THE LINK IN OUR BIO TO RSVP 
FOR FREE +/or SHOP AURA!

Share, repost, TAG a friend + support the 
badass community 💒
#aurasalchemy #AA #aura #namaste #health #wealth #wellness #yoga #meditation #holistic #breastcancerawareness #breastcancer #yogaeverydamnwhere #kickassyogis #yogaislife #instagood #conciouscommunity #1111 #7777 #mindful #awareness #mentalhealth #spiritualbadass #spirituality #spiritualwellness #community #crystals #beyourself #BEFREE
Ahhhh yes! This has become quite the relief of the week. CHEERS🥂 . Tuesday’s — #TIPSYFLOW  Tipsy Yoga: A MULTI-FLOW SESH 🕺🏽 Zen + sip for ONLY $8.🚪 ・ ・ EVERY TUESDAY | 7:30pm-9pm Location: 407 N. Charles St. Baltimore, MD. @pipedreamzllc 🏡 Featuring —— IN HOUSE INTUITIVE + YOGA INSTRUCTOR. Sacred tools + adornments 👁🧜🏽‍♀️✨ . . (must schedule reading in advance dm us!!) . Bring a spiritual BADASS who loves to get tipsy! TIPSY YOGIS MUST BE 21+ CLICK THE LINK IN OUR BIO TO RSVP FOR FREE +/or SHOP AURA! Share, repost, TAG a friend + support the badass community 💒 #aurasalchemy  #AA  #aura  #namaste  #health  #wealth  #wellness  #yoga  #meditation  #holistic  #breastcancerawareness  #breastcancer  #yogaeverydamnwhere  #kickassyogis  #yogaislife  #instagood  #conciouscommunity  #1111  #7777  #mindful  #awareness  #mentalhealth  #spiritualbadass  #spirituality  #spiritualwellness  #community  #crystals  #beyourself  #BEFREE 
Grand rise Spiritual Badasses✨
Spiritual awakenings wear many masks and come in all different kinds including numbers. When I start seeing the same numbers over and over I immediately write it down or store it and research it later. And for good reason! How many of you heard of or are into numerology? Keep that third eye open.
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#aurasalchemy #AA #inspiration #aura #namaste #health #wealth #wellness #yoga #meditation #holistic #orangecalcite #etsysellersofinstagram #yogaeverydamnwhere #kickassyogis #yogaislife #instagood #conciouscommunity #1111 #7777  #awareness #mentalhealth #spiritualbadass #spirituality #spiritualwellness #community #crystals #beyourself #BEFREE
Grand rise Spiritual Badasses✨ Spiritual awakenings wear many masks and come in all different kinds including numbers. When I start seeing the same numbers over and over I immediately write it down or store it and research it later. And for good reason! How many of you heard of or are into numerology? Keep that third eye open. . ・ #aurasalchemy  #AA  #inspiration  #aura  #namaste  #health  #wealth  #wellness  #yoga  #meditation  #holistic  #orangecalcite  #etsysellersofinstagram  #yogaeverydamnwhere  #kickassyogis  #yogaislife  #instagood  #conciouscommunity  #1111  #7777  #awareness  #mentalhealth  #spiritualbadass  #spirituality  #spiritualwellness  #community  #crystals  #beyourself  #BEFREE 
💜 Day 4 of #YogaWheel4Friendship Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel  16-25 November 💜

We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@insideoutsideoutsidein(🌎)
@vayumudra (🌎)
@sashka_co (🌎)
@feelyourpowerbrand (🌎)
@malasemantras (🇺🇸)
@inspirarcamisetas (🇧🇷)
@deviyogawear (🇧🇷)
@umtokdarte (🇧🇷)
@refugiodasmandalas(🇧🇷)
@ffcentrodetreinamento (🇧🇷)
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💜How to play and to be eligible to win prizes:
1. Follow all hosts and sponsors. 
2. Repost this flyer and tag some friends to join.
3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship
4. Make sure your profile is set to public so we can see you in the gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
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💜Pose list:
1. Frog Pose 💜
2. Locust Pose 💜
3. Warrior Pose 💜
4. Standing Forward Fold 💜
5. Bow Pose
6. Side Plank Pose
7. Any Head to Knee Pose
8. Dancer Pose
9. Wheel or Bridge Pose
10. Inversion
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#Standing Forward Fold #WideLeggedStandingForwardFold #PrasaritaPadottanasana  #GymYoga #ChubbyYogi #FatGirlYoga #Yoga #YogaPose #Yogini #ThickYogini #IGYoga #YogaWithCurves #InkedYogini #CurvyYogini #InkedGirl #ThickGirl  #CurvyGirl #PlusSizeGirl #BodyPositivity #NoShame #SelfLove  #YogaEveryDamnDay  #YogaEveryDamnWhere #PracticeNotPerfection
#profvalffct #she.vasana
💜 Day 4 of #YogaWheel4Friendship  Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel  16-25 November 💜 We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . 💜Hosts: @valquiriafo @skinnydoberman . 💜Sponsors: @insideoutsideoutsidein(🌎) @vayumudra (🌎) @sashka_co (🌎) @feelyourpowerbrand (🌎) @malasemantras (🇺🇸) @inspirarcamisetas (🇧🇷) @deviyogawear (🇧🇷) @umtokdarte (🇧🇷) @refugiodasmandalas(🇧🇷) @ffcentrodetreinamento (🇧🇷) . 💜How to play and to be eligible to win prizes: 1. Follow all hosts and sponsors. 2. Repost this flyer and tag some friends to join. 3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship  4. Make sure your profile is set to public so we can see you in the gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . 💜Pose list: 1. Frog Pose 💜 2. Locust Pose 💜 3. Warrior Pose 💜 4. Standing Forward Fold 💜 5. Bow Pose 6. Side Plank Pose 7. Any Head to Knee Pose 8. Dancer Pose 9. Wheel or Bridge Pose 10. Inversion . #Standing  Forward Fold #WideLeggedStandingForwardFold  #PrasaritaPadottanasana  #GymYoga  #ChubbyYogi  #FatGirlYoga  #Yoga  #YogaPose  #Yogini  #ThickYogini  #IGYoga  #YogaWithCurves  #InkedYogini  #CurvyYogini  #InkedGirl  #ThickGirl   #CurvyGirl  #PlusSizeGirl  #BodyPositivity  #NoShame  #SelfLove   #YogaEveryDamnDay   #YogaEveryDamnWhere  #PracticeNotPerfection  #profvalffct  #she .vasana
Some after class practice with the lovely Ivy @iammaytos 😍 It gives me immense joy when I share my passion for yoga with others and have them become equally passionate about it!!
Age no bar,
Race no bar,
Gender no bar,
Nothing is a bar!!
Yoga is for all!
Just practice,
That's all! 💕
#yogi #yogini#yoga #yogaeverywhere #yogaeverydamnday #yogaanywhere#yogabahrain #yogisofinstagram#travelyogi #bahrainyoga #bahrainhealth#indianyogini #indianyogi#yogaanytime #yogaeverydamnwhere #yogiclife #yogamiddleeast #halasana #ploughpose
Some after class practice with the lovely Ivy @iammaytos 😍 It gives me immense joy when I share my passion for yoga with others and have them become equally passionate about it!! Age no bar, Race no bar, Gender no bar, Nothing is a bar!! Yoga is for all! Just practice, That's all! 💕 #yogi  #yogini #yoga  #yogaeverywhere  #yogaeverydamnday  #yogaanywhere #yogabahrain  #yogisofinstagram #travelyogi  #bahrainyoga  #bahrainhealth #indianyogini  #indianyogi #yogaanytime  #yogaeverydamnwhere  #yogiclife  #yogamiddleeast  #halasana  #ploughpose 
Ladies, y’all ever meet a man and you’re like “dang, I wonder 💭 “what kinda demons he’s hiding?” 🤔 “is he able to communicate his feelings without starting a war?” Yea, if looks could sum up the list, but they don’t! Get you a man who can work to heal himself BEFORE projecting that mess on to you! #peaceprinciples101
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#iSpeakBODY #belairesutra #flexappeal #flexibility #yoga #balance #asanas #selfcare  #innerGROWouterGLOW #yogajourney #community #lawofattraction  #yogaeverydamnwhere #igyoga #attraction  #yogatutorial #sportyoga #yogaathome #singledoesntmeanlonely  #love #money #getmoving #yogafit #positivity #blessings #workout #coaching @blackgirlyoga @yogatutorial @worldyoga @doyouyoga
Ladies, y’all ever meet a man and you’re like “dang, I wonder 💭 “what kinda demons he’s hiding?” 🤔 “is he able to communicate his feelings without starting a war?” Yea, if looks could sum up the list, but they don’t! Get you a man who can work to heal himself BEFORE projecting that mess on to you! #peaceprinciples101  . . . . . #iSpeakBODY  #belairesutra  #flexappeal  #flexibility  #yoga  #balance  #asanas  #selfcare  #innerGROWouterGLOW  #yogajourney  #community  #lawofattraction  #yogaeverydamnwhere  #igyoga  #attraction  #yogatutorial  #sportyoga  #yogaathome  #singledoesntmeanlonely  #love  #money  #getmoving  #yogafit  #positivity  #blessings  #workout  #coaching  @blackgirlyoga @yogatutorial @worldyoga @doyouyoga
💫 Keep shining ✨ and playing in magic baby 💫
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God sends confirmations in big and small sizes, sometimes just to be sure you’re tuned in to the blessings you’ve prayed for! Sometimes, I get discouraged about posting (because my practice is so for me and my sanity, it’s personal). Other times, I’m proud to show others how YOGA can change their lives, one day (and pose) at a time. This time, I’m appreciative for @blackgirlyoga posting my work for the collective 💛 who finds yoga to be life! I love y’all! ❤️❤️❤️❤️ GO FOLLOW @blackgirlyoga for DAILY YOGA INSPO 😘
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#iSpeakBODY #belairesutra #flexappeal #flexibility #yoga #balance #asanas #splits #innerGROWouterGLOW #yogajourney #community #yogaeverydamnday #yogaeverydamnwhere #igyoga #fitmom #yogatutorial #sportyoga #yogaathome #selfcare #love #yogabody #getmoving #yogafit #positivity #blessings #workout #coaching @blackgirlyoga @yogatutorial @worldyoga @doyouyoga
💫 Keep shining ✨ and playing in magic baby 💫 . . God sends confirmations in big and small sizes, sometimes just to be sure you’re tuned in to the blessings you’ve prayed for! Sometimes, I get discouraged about posting (because my practice is so for me and my sanity, it’s personal). Other times, I’m proud to show others how YOGA can change their lives, one day (and pose) at a time. This time, I’m appreciative for @blackgirlyoga posting my work for the collective 💛 who finds yoga to be life! I love y’all! ❤️❤️❤️❤️ GO FOLLOW @blackgirlyoga for DAILY YOGA INSPO 😘 . . . . . #iSpeakBODY  #belairesutra  #flexappeal  #flexibility  #yoga  #balance  #asanas  #splits  #innerGROWouterGLOW  #yogajourney  #community  #yogaeverydamnday  #yogaeverydamnwhere  #igyoga  #fitmom  #yogatutorial  #sportyoga  #yogaathome  #selfcare  #love  #yogabody  #getmoving  #yogafit  #positivity  #blessings  #workout  #coaching  @blackgirlyoga @yogatutorial @worldyoga @doyouyoga
The MEASURE of a man is not how much he suffers in the test, but how he comes out at the end.
-Neal Shusterman
🕉
#YogaOffTheMat #PracticeYoga #YogaPRACTICE #LongTallYogini #MeasureUp #SixFeetTall #Long #Tall #Yogini #LilyYogini #YogiFam #YogaEveryDamnWhere
#YogaOnTheFarm @tolmachoff_farms 👖@yoga_democracy http://bit.ly/2P7Jujb
🙏20% off code LTY20
Love is the answer, and you know that for sure; Love is a flower, you've got to let it grow. -John Lennon
🌻🌻🌻
I love heart-openers/back-bending!
🌻☀🚜🏜
#CrescentLunge with #CactusArms #Anjaneyasana #HeartOpener #BackBends #YogaEveryDamnWhere #YogaOnTheFarm #LongTallYogini #YogaEveryDamnDay #YogaDemocracy 👖@yoga_democracy http://bit.ly/2P7Jujb
🙏20% off code LTY20
💜 Day 3 of #YogaWheel4Friendship Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel  16-25 November 💜

We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
.
💜Hosts:
@valquiriafo
@skinnydoberman
.
💜Sponsors:
@insideoutsideoutsidein(🌎)
@vayumudra (🌎)
@sashka_co (🌎)
@feelyourpowerbrand (🌎)
@malasemantras (🇺🇸)
@inspirarcamisetas (🇧🇷)
@deviyogawear (🇧🇷)
@umtokdarte (🇧🇷)
@refugiodasmandalas(🇧🇷)
@ffcentrodetreinamento (🇧🇷)
.
💜How to play and to be eligible to win prizes:
1. Follow all hosts and sponsors. 
2. Repost this flyer and tag some friends to join.
3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship
4. Make sure your profile is set to public so we can see you in the gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
.
💜Pose list:
1. Frog Pose 💜
2. Locust Pose 💜
3. Any Warrior Pose 💜
4. Any Standing Forward Fold
5. Bow Pose
6. Side Plank Pose
7. Any Head to Knee Pose
8. Dancer Pose
9. Wheel or Bridge Pose
10. Inversion
.
#HumbleWarrior #BaddhaVirabhadrasana #GymYoga #ChubbyYogi #FatGirlYoga #Yoga #YogaPose #Yogini #ThickYogini #IGYoga #YogaWithCurves #InkedYogini #CurvyYogini #InkedGirl #ThickGirl  #CurvyGirl #PlusSizeGirl #BodyPositivity #NoShame #SelfLove  #YogaEveryDamnDay  #YogaEveryDamnWhere #PracticeNotPerfection
#profvalffct #she.vasana
💜 Day 3 of #YogaWheel4Friendship  Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel  16-25 November 💜 We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . 💜Hosts: @valquiriafo @skinnydoberman . 💜Sponsors: @insideoutsideoutsidein(🌎) @vayumudra (🌎) @sashka_co (🌎) @feelyourpowerbrand (🌎) @malasemantras (🇺🇸) @inspirarcamisetas (🇧🇷) @deviyogawear (🇧🇷) @umtokdarte (🇧🇷) @refugiodasmandalas(🇧🇷) @ffcentrodetreinamento (🇧🇷) . 💜How to play and to be eligible to win prizes: 1. Follow all hosts and sponsors. 2. Repost this flyer and tag some friends to join. 3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship  4. Make sure your profile is set to public so we can see you in the gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . 💜Pose list: 1. Frog Pose 💜 2. Locust Pose 💜 3. Any Warrior Pose 💜 4. Any Standing Forward Fold 5. Bow Pose 6. Side Plank Pose 7. Any Head to Knee Pose 8. Dancer Pose 9. Wheel or Bridge Pose 10. Inversion . #HumbleWarrior  #BaddhaVirabhadrasana  #GymYoga  #ChubbyYogi  #FatGirlYoga  #Yoga  #YogaPose  #Yogini  #ThickYogini  #IGYoga  #YogaWithCurves  #InkedYogini  #CurvyYogini  #InkedGirl  #ThickGirl   #CurvyGirl  #PlusSizeGirl  #BodyPositivity  #NoShame  #SelfLove   #YogaEveryDamnDay   #YogaEveryDamnWhere  #PracticeNotPerfection  #profvalffct  #she .vasana
Nothing beats rolling out of bed and getting on my mat....for me anyway 🤗J and the girls think it's crazy that I roll out out of bed and straight onto my mat without proper time to wake up 🤷‍♀️🤣
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#yoga #yogini #treepose #groundingpose #omsoulshop #standingpose #yogaeverydamnday #yogaeverydamnwhere #iwokeuplikethis #yogainspiration #yogisofig #yogagirl #zenasfuck #meditation #highvibes #positiveenergy #girlswithtattoos
Day 3 of #YogaWheel4Friendship Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel 16-25 November 💜

We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@insideoutsideoutsidein(🌎)
@vayumudra (🌎)
@sashka_co (🌎)
@feelyourpowerbrand (🌎)
@malasemantras (🇺🇸)
@inspirarcamisetas (🇧🇷)
@deviyogawear (🇧🇷)
@umtokdarte (🇧🇷)
@refugiodasmandalas(🇧🇷)
@ffcentrodetreinamento (🇧🇷)
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💜How to play and to be eligible to win prizes:
1. Follow all hosts and sponsors. 
2. Repost this flyer and tag some friends to join.
3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship
4. Make sure your profile is set to public so we can see you in the gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
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💜Pose list:
1. Frog Pose 💜
2. Locust Pose 💜
3. Any Warrior Pose
4. Any Standing Forward Fold
5. Bow Pose
6. Side Plank Pose
7. Any Head to Knee Pose
8. Dancer Pose
9. Wheel or Bridge Pose
10. Inversion
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#warrior #posedoguerreiro #GymYoga #ChubbyYogi #FatGirlYoga #Yoga #YogaPose #Yogini #ThickYogini #IGYoga #YogaWithCurves #InkedYogini #CurvyYogini #InkedGirl #ThickGirl  #CurvyGirl #PlusSizeGirl #BodyPositivity #NoShame #SelfLove  #YogaEveryDamnDay  #YogaEveryDamnWhere #PracticeNotPerfection
#profvalffct#warriorpose #instayoga #yogaeverydamday #yogini
Day 3 of #YogaWheel4Friendship  Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel 16-25 November 💜 We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . 💜Hosts: @valquiriafo @skinnydoberman . 💜Sponsors: @insideoutsideoutsidein(🌎) @vayumudra (🌎) @sashka_co (🌎) @feelyourpowerbrand (🌎) @malasemantras (🇺🇸) @inspirarcamisetas (🇧🇷) @deviyogawear (🇧🇷) @umtokdarte (🇧🇷) @refugiodasmandalas(🇧🇷) @ffcentrodetreinamento (🇧🇷) . 💜How to play and to be eligible to win prizes: 1. Follow all hosts and sponsors. 2. Repost this flyer and tag some friends to join. 3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship  4. Make sure your profile is set to public so we can see you in the gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . 💜Pose list: 1. Frog Pose 💜 2. Locust Pose 💜 3. Any Warrior Pose 4. Any Standing Forward Fold 5. Bow Pose 6. Side Plank Pose 7. Any Head to Knee Pose 8. Dancer Pose 9. Wheel or Bridge Pose 10. Inversion . #warrior  #posedoguerreiro  #GymYoga  #ChubbyYogi  #FatGirlYoga  #Yoga  #YogaPose  #Yogini  #ThickYogini  #IGYoga  #YogaWithCurves  #InkedYogini  #CurvyYogini  #InkedGirl  #ThickGirl  #CurvyGirl  #PlusSizeGirl  #BodyPositivity  #NoShame  #SelfLove  #YogaEveryDamnDay  #YogaEveryDamnWhere  #PracticeNotPerfection  #profvalffct #warriorpose  #instayoga  #yogaeverydamday  #yogini 
Hi yoga lovers....😉😉😉😉😉😉😁 .
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Yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀
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Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang 
Namaste.....Come and joint us in #lombokyogacentre 
Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok
Phone/ Wa/ line : Putre: 081907918914
BBM: Putre: D7FC7875

LADIES CLASS
Pagi pukul 08:00 wita setiap hari senin - sabtu
Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu
Sore pukul 17:00 wita setiap hari selasa dan kamis
Malam pukul 19:00 wita setiap hari senin-jumat
GENTELMEN CLASS
Malam pukul 19:00 setiap hari senin dan rabu.

#namaste #yoga #lover #lombok #lombokyogacenter #yogini #yogaeverywhere #yogaeverydamday #yogaeveryday #yogaeverydamnwhere #yogapathner #yogaeverydamnday #yogaeverydamnway #yogaeverydamnplace #yogaeverydamnedday #yogaasanas #yogaposes #yoga #yogahappy #yogacat #vrschikasana #bacband #backbandnoends #backbandtobackband #namaste #yogalove #yogalovers #mataram #asana #pinca #garudasana
Hi yoga lovers....😉😉😉😉😉😉😁 . . . Yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀 . . . . Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang Namaste.....Come and joint us in #lombokyogacentre  Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok Phone/ Wa/ line : Putre: 081907918914 BBM: Putre: D7FC7875 LADIES CLASS Pagi pukul 08:00 wita setiap hari senin - sabtu Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu Sore pukul 17:00 wita setiap hari selasa dan kamis Malam pukul 19:00 wita setiap hari senin-jumat GENTELMEN CLASS Malam pukul 19:00 setiap hari senin dan rabu. #namaste  #yoga  #lover  #lombok  #lombokyogacenter  #yogini  #yogaeverywhere  #yogaeverydamday  #yogaeveryday  #yogaeverydamnwhere  #yogapathner  #yogaeverydamnday  #yogaeverydamnway  #yogaeverydamnplace  #yogaeverydamnedday  #yogaasanas  #yogaposes  #yoga  #yogahappy  #yogacat  #vrschikasana  #bacband  #backbandnoends  #backbandtobackband  #namaste  #yogalove  #yogalovers  #mataram  #asana  #pinca  #garudasana 
Hi yoga lovers....😉😉😉😉😉😉😁 .
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Yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀
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Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang 
Namaste.....Come and joint us in #lombokyogacentre 
Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok
Phone/ Wa/ line : Putre: 081907918914
BBM: Putre: D7FC7875

LADIES CLASS
Pagi pukul 08:00 wita setiap hari senin - sabtu
Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu
Sore pukul 17:00 wita setiap hari selasa dan kamis
Malam pukul 19:00 wita setiap hari senin-jumat
GENTELMEN CLASS
Malam pukul 19:00 setiap hari senin dan rabu.

#namaste #yoga #lover #lombok #lombokyogacenter #yogini #yogaeverywhere #yogaeverydamday #yogaeveryday #yogaeverydamnwhere #yogapathner #yogaeverydamnday #yogaeverydamnway #yogaeverydamnplace #yogaeverydamnedday #yogaasanas #yogaposes #yoga #yogahappy #yogacat #vrschikasana #bacband #backbandnoends #backbandtobackband #namaste #yogalove #yogalovers #mataram #asana #pinca #garudasana
Hi yoga lovers....😉😉😉😉😉😉😁 . . . Yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀 . . . . Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang Namaste.....Come and joint us in #lombokyogacentre  Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok Phone/ Wa/ line : Putre: 081907918914 BBM: Putre: D7FC7875 LADIES CLASS Pagi pukul 08:00 wita setiap hari senin - sabtu Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu Sore pukul 17:00 wita setiap hari selasa dan kamis Malam pukul 19:00 wita setiap hari senin-jumat GENTELMEN CLASS Malam pukul 19:00 setiap hari senin dan rabu. #namaste  #yoga  #lover  #lombok  #lombokyogacenter  #yogini  #yogaeverywhere  #yogaeverydamday  #yogaeveryday  #yogaeverydamnwhere  #yogapathner  #yogaeverydamnday  #yogaeverydamnway  #yogaeverydamnplace  #yogaeverydamnedday  #yogaasanas  #yogaposes  #yoga  #yogahappy  #yogacat  #vrschikasana  #bacband  #backbandnoends  #backbandtobackband  #namaste  #yogalove  #yogalovers  #mataram  #asana  #pinca  #garudasana 
Hi yoga lovers....😉😉😉😉😉😉😁 .
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Yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀
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.

Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang 
Namaste.....Come and joint us in #lombokyogacentre 
Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok
Phone/ Wa/ line : Putre: 081907918914
BBM: Putre: D7FC7875

LADIES CLASS
Pagi pukul 08:00 wita setiap hari senin - sabtu
Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu
Sore pukul 17:00 wita setiap hari selasa dan kamis
Malam pukul 19:00 wita setiap hari senin-jumat
GENTELMEN CLASS
Malam pukul 19:00 setiap hari senin dan rabu.

#namaste #yoga #lover #lombok #lombokyogacenter #yogini #yogaeverywhere #yogaeverydamday #yogaeveryday #yogaeverydamnwhere #yogapathner #yogaeverydamnday #yogaeverydamnway #yogaeverydamnplace #yogaeverydamnedday #yogaasanas #yogaposes #yoga #yogahappy #yogacat #vrschikasana #bacband #backbandnoends #backbandtobackband #namaste #yogalove #yogalovers #mataram #asana #pinca #garudasana
Hi yoga lovers....😉😉😉😉😉😉😁 . . . Yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀 . . . . Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang Namaste.....Come and joint us in #lombokyogacentre  Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok Phone/ Wa/ line : Putre: 081907918914 BBM: Putre: D7FC7875 LADIES CLASS Pagi pukul 08:00 wita setiap hari senin - sabtu Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu Sore pukul 17:00 wita setiap hari selasa dan kamis Malam pukul 19:00 wita setiap hari senin-jumat GENTELMEN CLASS Malam pukul 19:00 setiap hari senin dan rabu. #namaste  #yoga  #lover  #lombok  #lombokyogacenter  #yogini  #yogaeverywhere  #yogaeverydamday  #yogaeveryday  #yogaeverydamnwhere  #yogapathner  #yogaeverydamnday  #yogaeverydamnway  #yogaeverydamnplace  #yogaeverydamnedday  #yogaasanas  #yogaposes  #yoga  #yogahappy  #yogacat  #vrschikasana  #bacband  #backbandnoends  #backbandtobackband  #namaste  #yogalove  #yogalovers  #mataram  #asana  #pinca  #garudasana 
Hi yoga lovers....😉😉😉😉😉😉😁 .
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Yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀
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Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang 
Namaste.....Come and joint us in #lombokyogacentre 
Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok
Phone/ Wa/ line : Putre: 081907918914
BBM: Putre: D7FC7875

LADIES CLASS
Pagi pukul 08:00 wita setiap hari senin - sabtu
Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu
Sore pukul 17:00 wita setiap hari selasa dan kamis
Malam pukul 19:00 wita setiap hari senin-jumat
GENTELMEN CLASS
Malam pukul 19:00 setiap hari senin dan rabu.

#namaste #yoga #lover #lombok #lombokyogacenter #yogini #yogaeverywhere #yogaeverydamday #yogaeveryday #yogaeverydamnwhere #yogapathner #yogaeverydamnday #yogaeverydamnway #yogaeverydamnplace #yogaeverydamnedday #yogaasanas #yogaposes #yoga #yogahappy #yogacat #vrschikasana #bacband #backbandnoends #backbandtobackband #namaste #yogalove #yogalovers #mataram #asana #pinca #garudasana
Hi yoga lovers....😉😉😉😉😉😉😁 . . . Yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀 . . . . Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang Namaste.....Come and joint us in #lombokyogacentre  Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok Phone/ Wa/ line : Putre: 081907918914 BBM: Putre: D7FC7875 LADIES CLASS Pagi pukul 08:00 wita setiap hari senin - sabtu Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu Sore pukul 17:00 wita setiap hari selasa dan kamis Malam pukul 19:00 wita setiap hari senin-jumat GENTELMEN CLASS Malam pukul 19:00 setiap hari senin dan rabu. #namaste  #yoga  #lover  #lombok  #lombokyogacenter  #yogini  #yogaeverywhere  #yogaeverydamday  #yogaeveryday  #yogaeverydamnwhere  #yogapathner  #yogaeverydamnday  #yogaeverydamnway  #yogaeverydamnplace  #yogaeverydamnedday  #yogaasanas  #yogaposes  #yoga  #yogahappy  #yogacat  #vrschikasana  #bacband  #backbandnoends  #backbandtobackband  #namaste  #yogalove  #yogalovers  #mataram  #asana  #pinca  #garudasana 
Hi yoga lovers....😉😉😉😉😉😉😁 .
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Yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀
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Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang 
Namaste.....Come and joint us in #lombokyogacentre 
Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok
Phone/ Wa/ line : Putre: 081907918914
BBM: Putre: D7FC7875

LADIES CLASS
Pagi pukul 08:00 wita setiap hari senin - sabtu
Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu
Sore pukul 17:00 wita setiap hari selasa dan kamis
Malam pukul 19:00 wita setiap hari senin-jumat
GENTELMEN CLASS
Malam pukul 19:00 setiap hari senin dan rabu.

#namaste #yoga #lover #lombok #lombokyogacenter #yogini #yogaeverywhere #yogaeverydamday #yogaeveryday #yogaeverydamnwhere #yogapathner #yogaeverydamnday #yogaeverydamnway #yogaeverydamnplace #yogaeverydamnedday #yogaasanas #yogaposes #yoga #yogahappy #yogacat #vrschikasana #bacband #backbandnoends #backbandtobackband #namaste #yogalove #yogalovers #mataram #asana #pinca #garudasana
Hi yoga lovers....😉😉😉😉😉😉😁 . . . Yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀 . . . . Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang Namaste.....Come and joint us in #lombokyogacentre  Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok Phone/ Wa/ line : Putre: 081907918914 BBM: Putre: D7FC7875 LADIES CLASS Pagi pukul 08:00 wita setiap hari senin - sabtu Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu Sore pukul 17:00 wita setiap hari selasa dan kamis Malam pukul 19:00 wita setiap hari senin-jumat GENTELMEN CLASS Malam pukul 19:00 setiap hari senin dan rabu. #namaste  #yoga  #lover  #lombok  #lombokyogacenter  #yogini  #yogaeverywhere  #yogaeverydamday  #yogaeveryday  #yogaeverydamnwhere  #yogapathner  #yogaeverydamnday  #yogaeverydamnway  #yogaeverydamnplace  #yogaeverydamnedday  #yogaasanas  #yogaposes  #yoga  #yogahappy  #yogacat  #vrschikasana  #bacband  #backbandnoends  #backbandtobackband  #namaste  #yogalove  #yogalovers  #mataram  #asana  #pinca  #garudasana 
Guilty as charged: practicing yoga while cooking. 😌 What is your go-to yoga pose while cooking? 👩🏼‍🍳I always wait for water to boil in a tree pose or stretch my legs against kitchen sink. 🤷🏼‍♀️😂 –
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#saareyoga #joogatoitumine #kerliyogaprogram #yogafood #yoganutrition #kitchenyoga #yoga #yogaeverydamday #yogaeverydamnwhere #yogaeverydamnway #yogaforeverydamnone #yogaforeveryone #yogalove #itsyoga #practiceandalliscoming #yogaphotography #onebreathatatime
Guilty as charged: practicing yoga while cooking. 😌 What is your go-to yoga pose while cooking? 👩🏼‍🍳I always wait for water to boil in a tree pose or stretch my legs against kitchen sink. 🤷🏼‍♀️😂 – – – #saareyoga  #joogatoitumine  #kerliyogaprogram  #yogafood  #yoganutrition  #kitchenyoga  #yoga  #yogaeverydamday  #yogaeverydamnwhere  #yogaeverydamnway  #yogaforeverydamnone  #yogaforeveryone  #yogalove  #itsyoga  #practiceandalliscoming  #yogaphotography  #onebreathatatime 
not a #practice of achievement, but a practice of #acceptance, meeting your mind and body where they’re at, at this very moment. 💙 it isn’t often that my #teaching takes me to this part of the city. thank you for showing up and taking care of yourselves on a rainy sunday morning. x #joblove #yogaeverydamnwhere #trikonasana #trikonasanavariation #trianglepose #heartopening #singaporescenes
Feeling so full with the love and energy this morning 💕

Despite it being a gloomy, rainy, early Sunday morning, everyone killed it with an 8am core and hot basics💪🏻 Thank you for your effort this morning everyone! 😘
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📷: @calliztarrr
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#morningyoga #yogaenergy #yogaeverydamnwhere #loveyoga #positivevibes #pincha #yogainversions #yogainspiration #eaglepose #igyoga #sgyoga #healthyili #yogyili
günaydınn çok güzel bir pazar sabahı ☕️ umarım bugün hep pozitif insanlarla karşılaşırız enerjisi cohoş bir gün olur🥰 #namasteॐ
günaydınn çok güzel bir pazar sabahı ☕️ umarım bugün hep pozitif insanlarla karşılaşırız enerjisi cohoş bir gün olur🥰 #namasteॐ 
For every wound there is a scar. For every scar there is a story... that says I survived!! #splitsprogress #gettingbetter #practicealliscoming #beachyoga #yogaeverydamnwhere #beachbum #saturdaytales #sunsandandsea #iphonecamera
Always feel thankful to share the love and energy through yoga 🧘🏽‍♀️ with @andiappanyoga . Thank you for coming. Namaste 🙏🏻
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Photo by @jundo3 .
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Top: @lululemonhk 
Pants: @andar_kr 
Mat: @mandukayoga .
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#yoga#andiappanyogacommunity#yogini#hkyoga#hkyogagirl#morningyoga#yogamorning#outdooryoga#love#energy#hkgal#hkig#yogaeverydamnwhere#yogaeverywhere#yogaanywhere
So grateful to be celebrating Friendsgiving with @shanebob210 and @ijustbarted in Beautiful Indianapolis 🍂🍁❄️ #thankfulgratefulblessed #yogaeverydamday #yogaeverydamnwhere #friendsgiving2018 #friendsgiving #yogathanksgiving #indianapolis #floridagirl #realwinter #indygirl #brrr #yogisofinstagram #yogainspiration #yogini #thankful
from @belairesutra -  Love ❤️ the skin you’re in! This IS a process! Easily, because we ALL have things about ourselves that we would alter, like to improve, or remove altogether. However, when we think of our BODY being our only real HOME while here on this planet 🌎 , we then can experience a shift to a LOVING caretaker mentality that nourishes ourselves with love, patience and self care.
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Some things I do daily to replenish my body are rest regularly (NEVER letting my energy expire), drink plenty of water (hydration is KEY 🔑), YOGA at least 30 min (I don’t wanna kill nobody 😩), ELIMINATE negative energy forces (this IS A DAILY TASK, because the devil has no days off 😮) and, probably the most important, TREATING OTHERS THE WAY I WANT TO BE REMEMBERED. .
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What are some things YOU’RE doing to show your body love? FEEL FREE TO COMMENT BELOW 👇🏽👇🏽👇🏽
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#iSpeakBODY #belairesutra #flexappeal #flexibility #yoga #balance #asanas #splits #innerGROWouterGLOW #yogajourney #community #yogaeverydamnday #yogaeverydamnwhere #igyoga #fitmom #yogatutorial #sportyoga #yogaathome #selfcare #love #yogabody #getmoving #yogafit #positivity #blessings #workout #coaching @blackgirlyoga @yogatutorial @worldyoga @doyouyoga
from @belairesutra - Love ❤️ the skin you’re in! This IS a process! Easily, because we ALL have things about ourselves that we would alter, like to improve, or remove altogether. However, when we think of our BODY being our only real HOME while here on this planet 🌎 , we then can experience a shift to a LOVING caretaker mentality that nourishes ourselves with love, patience and self care. . . . . Some things I do daily to replenish my body are rest regularly (NEVER letting my energy expire), drink plenty of water (hydration is KEY 🔑), YOGA at least 30 min (I don’t wanna kill nobody 😩), ELIMINATE negative energy forces (this IS A DAILY TASK, because the devil has no days off 😮) and, probably the most important, TREATING OTHERS THE WAY I WANT TO BE REMEMBERED. . . What are some things YOU’RE doing to show your body love? FEEL FREE TO COMMENT BELOW 👇🏽👇🏽👇🏽 . . #iSpeakBODY  #belairesutra  #flexappeal  #flexibility  #yoga  #balance  #asanas  #splits  #innerGROWouterGLOW  #yogajourney  #community  #yogaeverydamnday  #yogaeverydamnwhere  #igyoga  #fitmom  #yogatutorial  #sportyoga  #yogaathome  #selfcare  #love  #yogabody  #getmoving  #yogafit  #positivity  #blessings  #workout  #coaching  @blackgirlyoga @yogatutorial @worldyoga @doyouyoga
Day 2 of #YogaWheel4Friendship Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel 16-25 November 💜

We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@insideoutsideoutsidein(🌎)
@vayumudra (🌎)
@sashka_co (🌎)
@feelyourpowerbrand (🌎)
@malasemantras (🇺🇸)
@inspirarcamisetas (🇧🇷)
@deviyogawear (🇧🇷)
@umtokdarte (🇧🇷)
@refugiodasmandalas(🇧🇷)
@ffcentrodetreinamento (🇧🇷)
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💜How to play and to be eligible to win prizes:
1. Follow all hosts and sponsors. 
2. Repost this flyer and tag some friends to join.
3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship
4. Make sure your profile is set to public so we can see you in the gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
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💜Pose list:
1. Frog Pose 💜
2. Locust Pose 💜
3. Any Warrior Pose
4. Any Standing Forward Fold
5. Bow Pose
6. Side Plank Pose
7. Any Head to Knee Pose
8. Dancer Pose
9. Wheel or Bridge Pose
10. Inversion
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#LocustPose #Salabhasana #GymYoga #ChubbyYogi #FatGirlYoga #Yoga #YogaPose #Yogini #ThickYogini #IGYoga #YogaWithCurves #InkedYogini #CurvyYogini #InkedGirl #ThickGirl  #CurvyGirl #PlusSizeGirl #BodyPositivity #NoShame #SelfLove  #YogaEveryDamnDay  #YogaEveryDamnWhere #PracticeNotPerfection
#profvalffct
Day 2 of #YogaWheel4Friendship  Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel 16-25 November 💜 We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . 💜Hosts: @valquiriafo @skinnydoberman . 💜Sponsors: @insideoutsideoutsidein(🌎) @vayumudra (🌎) @sashka_co (🌎) @feelyourpowerbrand (🌎) @malasemantras (🇺🇸) @inspirarcamisetas (🇧🇷) @deviyogawear (🇧🇷) @umtokdarte (🇧🇷) @refugiodasmandalas(🇧🇷) @ffcentrodetreinamento (🇧🇷) . 💜How to play and to be eligible to win prizes: 1. Follow all hosts and sponsors. 2. Repost this flyer and tag some friends to join. 3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship  4. Make sure your profile is set to public so we can see you in the gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . 💜Pose list: 1. Frog Pose 💜 2. Locust Pose 💜 3. Any Warrior Pose 4. Any Standing Forward Fold 5. Bow Pose 6. Side Plank Pose 7. Any Head to Knee Pose 8. Dancer Pose 9. Wheel or Bridge Pose 10. Inversion . #LocustPose  #Salabhasana  #GymYoga  #ChubbyYogi  #FatGirlYoga  #Yoga  #YogaPose  #Yogini  #ThickYogini  #IGYoga  #YogaWithCurves  #InkedYogini  #CurvyYogini  #InkedGirl  #ThickGirl  #CurvyGirl  #PlusSizeGirl  #BodyPositivity  #NoShame  #SelfLove  #YogaEveryDamnDay  #YogaEveryDamnWhere  #PracticeNotPerfection  #profvalffct 
Grand rise Spiritual Badasses⚡️
Today’s the day of Saturn.  Merry Saturn-day Saturday! — What are some of your favorite go tp’s for spiritual tools & adornments? Drop ‘em below! We making a few wishes come true supa soon. How do you plan on holding yourself accountable for your spiritual responsibilities, mental self care and your other misc. goals today? ・
#aurasalchemy #AA #inspiration #aura #namaste #health #wealth #wellness #yoga #meditation #holistic #orangecalcite #etsysellersofinstagram #yogaeverydamnwhere #kickassyogis #yogaislife #instagood #conciouscommunity #1111 #7777  #awareness #mentalhealth #spiritualbadass #spirituality #spiritualwellness #community #crystals #beyourself #BEFREE
Grand rise Spiritual Badasses⚡️ Today’s the day of Saturn. Merry Saturn-day Saturday! — What are some of your favorite go tp’s for spiritual tools & adornments? Drop ‘em below! We making a few wishes come true supa soon. How do you plan on holding yourself accountable for your spiritual responsibilities, mental self care and your other misc. goals today? ・ #aurasalchemy  #AA  #inspiration  #aura  #namaste  #health  #wealth  #wellness  #yoga  #meditation  #holistic  #orangecalcite  #etsysellersofinstagram  #yogaeverydamnwhere  #kickassyogis  #yogaislife  #instagood  #conciouscommunity  #1111  #7777  #awareness  #mentalhealth  #spiritualbadass  #spirituality  #spiritualwellness  #community  #crystals  #beyourself  #BEFREE 
When you have made the mind calm & clear, you express the divinity within you. This is the goal of Yoga. - Integral Yoga
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The goal isn’t to finally get that handstand or flip grip 🤸🏽‍♀️ It’s to be able to be still in body and mind and make a connection between your mind, body, and possibly your spirit (whatever that might mean to you) 💫💫 .
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Once your there you have to listen to what you need as a whole. Is it better food? Better movement? Better energy? Better people? You HAVE to take care of the physical body AND the energy body. It’s easy to forget the second one. . .
Teaching Yoga Sculpt Today (Saturday) 1230pm Bliss ABQ
When you have made the mind calm & clear, you express the divinity within you. This is the goal of Yoga. - Integral Yoga . . The goal isn’t to finally get that handstand or flip grip 🤸🏽‍♀️ It’s to be able to be still in body and mind and make a connection between your mind, body, and possibly your spirit (whatever that might mean to you) 💫💫 . . Once your there you have to listen to what you need as a whole. Is it better food? Better movement? Better energy? Better people? You HAVE to take care of the physical body AND the energy body. It’s easy to forget the second one. . . Teaching Yoga Sculpt Today (Saturday) 1230pm Bliss ABQ
Hace exactamente 5 meses en algún lugar de la bella Galicia, cuando cada día cambiaba de pueblo o de ciudad y cada noche hacía de un nuevo albergue mi hogar, teniendo como único objetivo claro en mente, cuidar mi integridad física para poder seguir caminando hacia Santiago de Compostela.
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Luego de casi 5 meses de haber culminado el camino puedo decir que aún estoy procesando todo lo aprendido y qué tal vez hayan aspectos que nunca logre procesar completamente pero que ahora forman parte inherente de mi presente.
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Mi vida me llevó al Yoga, el Yoga a la Meditación, la Meditación al Camino, y el Camino me devolvió mi vida.
Hace exactamente 5 meses en algún lugar de la bella Galicia, cuando cada día cambiaba de pueblo o de ciudad y cada noche hacía de un nuevo albergue mi hogar, teniendo como único objetivo claro en mente, cuidar mi integridad física para poder seguir caminando hacia Santiago de Compostela. ~ Luego de casi 5 meses de haber culminado el camino puedo decir que aún estoy procesando todo lo aprendido y qué tal vez hayan aspectos que nunca logre procesar completamente pero que ahora forman parte inherente de mi presente. ~ Mi vida me llevó al Yoga, el Yoga a la Meditación, la Meditación al Camino, y el Camino me devolvió mi vida.
💜 Day 2 of #YogaWheel4Friendship Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel  16-25 November 💜

We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
.
💜Hosts:
@valquiriafo
@skinnydoberman
.
💜Sponsors:
@insideoutsideoutsidein(🌎)
@vayumudra (🌎)
@sashka_co (🌎)
@feelyourpowerbrand (🌎)
@malasemantras (🇺🇸)
@inspirarcamisetas (🇧🇷)
@deviyogawear (🇧🇷)
@umtokdarte (🇧🇷)
@refugiodasmandalas(🇧🇷)
@ffcentrodetreinamento (🇧🇷)
.
💜How to play and to be eligible to win prizes:
1. Follow all hosts and sponsors. 
2. Repost this flyer and tag some friends to join.
3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship
4. Make sure your profile is set to public so we can see you in the gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
.
💜Pose list:
1. Frog Pose 💜
2. Locust Pose 💜
3. Any Warrior Pose
4. Any Standing Forward Fold
5. Bow Pose
6. Side Plank Pose
7. Any Head to Knee Pose
8. Dancer Pose
9. Wheel or Bridge Pose
10. Inversion
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#LocustPose #Salabhasana #GymYoga #ChubbyYogi #FatGirlYoga #Yoga #YogaPose #Yogini #ThickYogini #IGYoga #YogaWithCurves #InkedYogini #CurvyYogini #InkedGirl #ThickGirl  #CurvyGirl #PlusSizeGirl #BodyPositivity #NoShame #SelfLove  #YogaEveryDamnDay  #YogaEveryDamnWhere #PracticeNotPerfection
#profvalffct
💜 Day 2 of #YogaWheel4Friendship  Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel 16-25 November 💜 We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . 💜Hosts: @valquiriafo @skinnydoberman . 💜Sponsors: @insideoutsideoutsidein(🌎) @vayumudra (🌎) @sashka_co (🌎) @feelyourpowerbrand (🌎) @malasemantras (🇺🇸) @inspirarcamisetas (🇧🇷) @deviyogawear (🇧🇷) @umtokdarte (🇧🇷) @refugiodasmandalas(🇧🇷) @ffcentrodetreinamento (🇧🇷) . 💜How to play and to be eligible to win prizes: 1. Follow all hosts and sponsors. 2. Repost this flyer and tag some friends to join. 3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship  4. Make sure your profile is set to public so we can see you in the gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . 💜Pose list: 1. Frog Pose 💜 2. Locust Pose 💜 3. Any Warrior Pose 4. Any Standing Forward Fold 5. Bow Pose 6. Side Plank Pose 7. Any Head to Knee Pose 8. Dancer Pose 9. Wheel or Bridge Pose 10. Inversion . #LocustPose  #Salabhasana  #GymYoga  #ChubbyYogi  #FatGirlYoga  #Yoga  #YogaPose  #Yogini  #ThickYogini  #IGYoga  #YogaWithCurves  #InkedYogini  #CurvyYogini  #InkedGirl  #ThickGirl   #CurvyGirl  #PlusSizeGirl  #BodyPositivity  #NoShame  #SelfLove   #YogaEveryDamnDay   #YogaEveryDamnWhere  #PracticeNotPerfection  #profvalffct 
#ThreadTheNeedlePose... To me, it is easier to twist as much as I can than it is to lay on the side of my shoulder and then try to square up to the ground...I guess it depends on what you want to stretch 
#ChubbyYogi #FatGirlYoga #Yoga #YogaPose #Yogini #ThickYogini #IGYoga #YogaWithCurves #InkedYogini #CurvyYogini #InkedGirl #ThickGirl  #CurvyGirl #PlusSizeGirl #BodyPositivity #NoShame #SelfLove  #YogaEveryDamnDay  #YogaEveryDamnWhere #PracticeNotPerfection
#ThreadTheNeedlePose ... To me, it is easier to twist as much as I can than it is to lay on the side of my shoulder and then try to square up to the ground...I guess it depends on what you want to stretch #ChubbyYogi  #FatGirlYoga  #Yoga  #YogaPose  #Yogini  #ThickYogini  #IGYoga  #YogaWithCurves  #InkedYogini  #CurvyYogini  #InkedGirl  #ThickGirl   #CurvyGirl  #PlusSizeGirl  #BodyPositivity  #NoShame  #SelfLove   #YogaEveryDamnDay   #YogaEveryDamnWhere  #PracticeNotPerfection 
Love ❤️ the skin you’re in! This IS a process! Easily, because we ALL have things about ourselves that we would alter, like to improve, or remove altogether. However, when we think of our BODY being our only real HOME while here on this planet 🌎 , we then can experience a shift to a LOVING caretaker mentality that nourishes ourselves with love, patience and self care.
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Some things I do daily to replenish my body are rest regularly (NEVER letting my energy expire), drink plenty of water (hydration is KEY 🔑), YOGA at least 30 min (I don’t wanna kill nobody 😩), ELIMINATE negative energy forces (this IS A DAILY TASK, because the devil has no days off 😮) and, probably the most important, TREATING OTHERS THE WAY I WANT TO BE REMEMBERED. .
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What are some things YOU’RE doing to show your body love? FEEL FREE TO COMMENT BELOW 👇🏽👇🏽👇🏽
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#iSpeakBODY #belairesutra #flexappeal #flexibility #yoga #balance #asanas #splits #innerGROWouterGLOW #yogajourney #community #yogaeverydamnday #yogaeverydamnwhere #igyoga #fitmom #yogatutorial #sportyoga #yogaathome #selfcare #love #yogabody #getmoving #yogafit #positivity #blessings #workout #coaching @blackgirlyoga @yogatutorial @worldyoga @doyouyoga
Love ❤️ the skin you’re in! This IS a process! Easily, because we ALL have things about ourselves that we would alter, like to improve, or remove altogether. However, when we think of our BODY being our only real HOME while here on this planet 🌎 , we then can experience a shift to a LOVING caretaker mentality that nourishes ourselves with love, patience and self care. . . . . Some things I do daily to replenish my body are rest regularly (NEVER letting my energy expire), drink plenty of water (hydration is KEY 🔑), YOGA at least 30 min (I don’t wanna kill nobody 😩), ELIMINATE negative energy forces (this IS A DAILY TASK, because the devil has no days off 😮) and, probably the most important, TREATING OTHERS THE WAY I WANT TO BE REMEMBERED. . . What are some things YOU’RE doing to show your body love? FEEL FREE TO COMMENT BELOW 👇🏽👇🏽👇🏽 . . #iSpeakBODY  #belairesutra  #flexappeal  #flexibility  #yoga  #balance  #asanas  #splits  #innerGROWouterGLOW  #yogajourney  #community  #yogaeverydamnday  #yogaeverydamnwhere  #igyoga  #fitmom  #yogatutorial  #sportyoga  #yogaathome  #selfcare  #love  #yogabody  #getmoving  #yogafit  #positivity  #blessings  #workout  #coaching  @blackgirlyoga @yogatutorial @worldyoga @doyouyoga
Hi yoga lovers....😉😉😉😉😉😉😁 .
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Yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀
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Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang 
Namaste.....Come and joint us in #lombokyogacentre 
Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok
Phone/ Wa/ line : Putre: 081907918914
BBM: Putre: D7FC7875

LADIES CLASS
Pagi pukul 08:00 wita setiap hari senin - sabtu
Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu
Sore pukul 17:00 wita setiap hari selasa dan kamis
Malam pukul 19:00 wita setiap hari senin-jumat
GENTELMEN CLASS
Malam pukul 19:00 setiap hari senin dan rabu.

#namaste #yoga #lover #lombok #lombokyogacenter #yogini #yogaeverywhere #yogaeverydamday #yogaeveryday #yogaeverydamnwhere #yogapathner #yogaeverydamnday #yogaeverydamnway #yogaeverydamnplace #yogaeverydamnedday #yogaasanas #yogaposes #yoga #yogahappy #yogacat #vrschikasana #bacband #backbandnoends #backbandtobackband #namaste #yogalove #yogalovers #mataram #asana #pinca #garudasana
Hi yoga lovers....😉😉😉😉😉😉😁 . . . Yoga clas in lombok yoga center mataram.. Asanas yoga clas...For balance you'r mind, body and soul......😀😀😀😀😀😀😀 . . . . Pola hidup sehat dengan beryoga bersama kami untuk kembali meregangkan otot, persendian dan kelenturan tulang Namaste.....Come and joint us in #lombokyogacentre  Jln. Sriwijaya no. 3 blok 4 cakranegara, mataram, lombok Phone/ Wa/ line : Putre: 081907918914 BBM: Putre: D7FC7875 LADIES CLASS Pagi pukul 08:00 wita setiap hari senin - sabtu Sore pukul 16:00 wita setiap hari senin, rabu, jumat, sabtu Sore pukul 17:00 wita setiap hari selasa dan kamis Malam pukul 19:00 wita setiap hari senin-jumat GENTELMEN CLASS Malam pukul 19:00 setiap hari senin dan rabu. #namaste  #yoga  #lover  #lombok  #lombokyogacenter  #yogini  #yogaeverywhere  #yogaeverydamday  #yogaeveryday  #yogaeverydamnwhere  #yogapathner  #yogaeverydamnday  #yogaeverydamnway  #yogaeverydamnplace  #yogaeverydamnedday  #yogaasanas  #yogaposes  #yoga  #yogahappy  #yogacat  #vrschikasana  #bacband  #backbandnoends  #backbandtobackband  #namaste  #yogalove  #yogalovers  #mataram  #asana  #pinca  #garudasana 
Yoga does not change the way we see things, it transforms the person who sees.
– B.K.S Iyengar 📸 @anishgeorge3
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#yogagoals #yogainspo #yogaoffthemat #practicedaily#myyogajourney #yogaphotography #yogapictures #yogaeverydamnwhere #yogicvibesonly #travel #traveldairies  #europedairies #yogi #yogagirl
#yoga #igyoga #igyogacommunity #travelandyoga #yogacommunity #practicealliscoming #yogaeverydamnday #yogicvibesonly #change #beingme
Yoga does not change the way we see things, it transforms the person who sees. – B.K.S Iyengar 📸 @anishgeorge3 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogagoals  #yogainspo  #yogaoffthemat  #practicedaily #myyogajourney  #yogaphotography  #yogapictures  #yogaeverydamnwhere  #yogicvibesonly  #travel  #traveldairies  #europedairies  #yogi  #yogagirl  #yoga  #igyoga  #igyogacommunity  #travelandyoga  #yogacommunity  #practicealliscoming  #yogaeverydamnday  #yogicvibesonly  #change  #beingme 
So much fun with my friends.. when you think it’s easy but it’s harder than it looks.. It’s all about core and control and balance..#fitmom#yogamom#inkedgirl #yogaeverydamnwhere #silentsavasana #silentsavasanamovement #innerpeace#loveyourself
I get asked a lot what it takes to be flexible. And most times, my answer surprises the masses: 📣 GETTING OUT YOUR COMFORT ZONE! Honestly, i feel people always want the same answer of some magical sequence or pose that’ll make it easier to achieve some level of flexibility than most, but nah, not so. Its just not that complicated. You must begin with a will and endure times of growth and challenge (and sometimes a little pain for mishaps and accidentals 🤦🏾‍♀️), then VOILA ✨. Next, you snappin selfies and take progress pics 😘 . But really though, I’m always pushing to get people to push their limits because stretching is more like any habit, you gotta first change to see results! .
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#iSpeakBODY #belairesutra #flexappeal #flexibility #yoga #balance #asanas #splits #innerGROWouterGLOW #yogajourney #community #yogaeverydamnday #yogaeverydamnwhere #igyoga #fitmom #yogatutorial #sportyoga #yogaathome #selfcare #love #yogabody #getmoving #yogafit #positivity #blessings #workout #coaching @blackgirlyoga @yogatutorial @worldyoga @doyouyoga
I get asked a lot what it takes to be flexible. And most times, my answer surprises the masses: 📣 GETTING OUT YOUR COMFORT ZONE! Honestly, i feel people always want the same answer of some magical sequence or pose that’ll make it easier to achieve some level of flexibility than most, but nah, not so. Its just not that complicated. You must begin with a will and endure times of growth and challenge (and sometimes a little pain for mishaps and accidentals 🤦🏾‍♀️), then VOILA ✨. Next, you snappin selfies and take progress pics 😘 . But really though, I’m always pushing to get people to push their limits because stretching is more like any habit, you gotta first change to see results! . . . . #iSpeakBODY  #belairesutra  #flexappeal  #flexibility  #yoga  #balance  #asanas  #splits  #innerGROWouterGLOW  #yogajourney  #community  #yogaeverydamnday  #yogaeverydamnwhere  #igyoga  #fitmom  #yogatutorial  #sportyoga  #yogaathome  #selfcare  #love  #yogabody  #getmoving  #yogafit  #positivity  #blessings  #workout  #coaching  @blackgirlyoga @yogatutorial @worldyoga @doyouyoga
"Kanske kan yoga lära dig att vara medvetet närvarande i tillståndet utan att förstöra det. Kanske kan det beskrivas som existentiell träning i att dröja kvar i tillståndet så att det får både tid och uppmärksamhet nog för att sjunka in och beröra dig. Och när du kan det kommer du kanske att känna att det inte bara är en skön upplevelse, utan ett tillstånd fyllt av insikt. Och kanske kommer du att känna dej upplöst i öppenhet och i djup harmoni med världen och dig själv. Och kanske kommer du efteråt att sitta kvar och le åt språkets begränsningar och åt alla de ord som ändå används om något så enkelt." -Simon Krohn
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📸@cissi.novia 
#simonkrohn #book #närmarenågot #boktips #bokmal #yogafilosofi #yogaphilosophy #yoga #meditation #yogini #yogateacher #silence #peaceofmind #peaceandloveandunity #stillness #stillnessofthemind #mindfulness #yogaeverydamnwhere #yogaeverydamnday #naturelover #yogapic #yogaphotography #Fammefriday #Fammely #fammesportswear
"Kanske kan yoga lära dig att vara medvetet närvarande i tillståndet utan att förstöra det. Kanske kan det beskrivas som existentiell träning i att dröja kvar i tillståndet så att det får både tid och uppmärksamhet nog för att sjunka in och beröra dig. Och när du kan det kommer du kanske att känna att det inte bara är en skön upplevelse, utan ett tillstånd fyllt av insikt. Och kanske kommer du att känna dej upplöst i öppenhet och i djup harmoni med världen och dig själv. Och kanske kommer du efteråt att sitta kvar och le åt språkets begränsningar och åt alla de ord som ändå används om något så enkelt." -Simon Krohn • • • 📸@cissi.novia #simonkrohn  #book  #närmarenågot  #boktips  #bokmal  #yogafilosofi  #yogaphilosophy  #yoga  #meditation  #yogini  #yogateacher  #silence  #peaceofmind  #peaceandloveandunity  #stillness  #stillnessofthemind  #mindfulness  #yogaeverydamnwhere  #yogaeverydamnday  #naturelover  #yogapic  #yogaphotography  #Fammefriday  #Fammely  #fammesportswear 
Grand Rise Spiritual Badasses⚡️
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Are y’all ready for this or what? Mercury has gone rx. How have you prepared? Mercury is the planet of communication and expression so you might wanna make every thing you say and do crystal clear. Cross those t’s and dot those i’s!! Mercuryrx is also a perfect time for tune ups of ANY KIND. So be sure to check those intentions + get to@finishing up any projects or tasks you’ve left unfinished. How else can you prepare yourself?

Share, repost, TAG a friend + support the 
badass community 💒
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#aurasalchemy #AA #aura #namaste #health #wealth #wellness #yoga #meditation #holistic #breastcancerawareness #breastcancer #yogaeverydamnwhere #kickassyogis #yogaislife #instagood #conciouscommunity #1111 #7777 #mindful #awareness #mentalhealth #spiritualbadass #spirituality #spiritualwellness #community #crystals #beyourself #BEFREE
Grand Rise Spiritual Badasses⚡️ . . Are y’all ready for this or what? Mercury has gone rx. How have you prepared? Mercury is the planet of communication and expression so you might wanna make every thing you say and do crystal clear. Cross those t’s and dot those i’s!! Mercuryrx is also a perfect time for tune ups of ANY KIND. So be sure to check those intentions + get to@finishing up any projects or tasks you’ve left unfinished. How else can you prepare yourself? Share, repost, TAG a friend + support the badass community 💒 ・・ #aurasalchemy  #AA  #aura  #namaste  #health  #wealth  #wellness  #yoga  #meditation  #holistic  #breastcancerawareness  #breastcancer  #yogaeverydamnwhere  #kickassyogis  #yogaislife  #instagood  #conciouscommunity  #1111  #7777  #mindful  #awareness  #mentalhealth  #spiritualbadass  #spirituality  #spiritualwellness  #community  #crystals  #beyourself  #BEFREE 
Day 1 of #YogaWheel4Friendship Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel 16-25 November 💜

We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@insideoutsideoutsidein(🌎)
@vayumudra (🌎)
@sashka_co (🌎)
@feelyourpowerbrand (🌎)
@malasemantras (🇺🇸)
@inspirarcamisetas (🇧🇷)
@deviyogawear (🇧🇷)
@umtokdarte (🇧🇷)
@refugiodasmandalas(🇧🇷)
@ffcentrodetreinamento (🇧🇷)
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💜How to play and to be eligible to win prizes:
1. Follow all hosts and sponsors. 
2. Repost this flyer and tag some friends to join.
3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship
4. Make sure your profile is set to public so we can see you in the gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
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💜Pose list:
1. Frog Pose 💜
2. Locust Pose
3. Any Warrior Pose
4. Any Standing Forward Fold
5. Bow Pose
6. Side Plank Pose
7. Any Head to Knee Pose
8. Dancer Pose
9. Wheel or Bridge Pose
10. Inversion
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#FrogPose #Mandukasana #GymYoga #ChubbyYogi #FatGirlYoga #Yoga #YogaPose #Yogini #ThickYogini #IGYoga #YogaWithCurves #InkedYogini #CurvyYogini #InkedGirl #ThickGirl  #CurvyGirl #PlusSizeGirl #BodyPositivity #NoShame #SelfLove  #YogaEveryDamnDay  #YogaEveryDamnWhere #PracticeNotPerfection
#profvalffct
Day 1 of #YogaWheel4Friendship  Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel 16-25 November 💜 We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . 💜Hosts: @valquiriafo @skinnydoberman . 💜Sponsors: @insideoutsideoutsidein(🌎) @vayumudra (🌎) @sashka_co (🌎) @feelyourpowerbrand (🌎) @malasemantras (🇺🇸) @inspirarcamisetas (🇧🇷) @deviyogawear (🇧🇷) @umtokdarte (🇧🇷) @refugiodasmandalas(🇧🇷) @ffcentrodetreinamento (🇧🇷) . 💜How to play and to be eligible to win prizes: 1. Follow all hosts and sponsors. 2. Repost this flyer and tag some friends to join. 3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship  4. Make sure your profile is set to public so we can see you in the gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . 💜Pose list: 1. Frog Pose 💜 2. Locust Pose 3. Any Warrior Pose 4. Any Standing Forward Fold 5. Bow Pose 6. Side Plank Pose 7. Any Head to Knee Pose 8. Dancer Pose 9. Wheel or Bridge Pose 10. Inversion . #FrogPose  #Mandukasana  #GymYoga  #ChubbyYogi  #FatGirlYoga  #Yoga  #YogaPose  #Yogini  #ThickYogini  #IGYoga  #YogaWithCurves  #InkedYogini  #CurvyYogini  #InkedGirl  #ThickGirl  #CurvyGirl  #PlusSizeGirl  #BodyPositivity  #NoShame  #SelfLove  #YogaEveryDamnDay  #YogaEveryDamnWhere  #PracticeNotPerfection  #profvalffct 
💜 Day 1 of #YogaWheel4Friendship Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel  16-25 November 💜

We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!!
.
💜Hosts:
@valquiriafo
@skinnydoberman
.
💜Sponsors:
@insideoutsideoutsidein(🌎)
@vayumudra (🌎)
@sashka_co (🌎)
@feelyourpowerbrand (🌎)
@malasemantras (🇺🇸)
@inspirarcamisetas (🇧🇷)
@deviyogawear (🇧🇷)
@umtokdarte (🇧🇷)
@refugiodasmandalas(🇧🇷)
@ffcentrodetreinamento (🇧🇷)
.
💜How to play and to be eligible to win prizes:
1. Follow all hosts and sponsors. 
2. Repost this flyer and tag some friends to join.
3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship
4. Make sure your profile is set to public so we can see you in the gallery.
5. Remember to listen to your body, have fun, be creative and make a lot of new friends!
.
💜Pose list:
1. Frog Pose 💜
2. Locust Pose
3. Any Warrior Pose
4. Any Standing Forward Fold
5. Bow Pose
6. Side Plank Pose
7. Any Head to Knee Pose
8. Dancer Pose
9. Wheel or Bridge Pose
10. Inversion
.
#FrogPose #Mandukasana  #GymYoga #ChubbyYogi #FatGirlYoga #Yoga #YogaPose #Yogini #ThickYogini #IGYoga #YogaWithCurves #InkedYogini #CurvyYogini #InkedGirl #ThickGirl  #CurvyGirl #PlusSizeGirl #BodyPositivity #NoShame #SelfLove  #YogaEveryDamnDay  #YogaEveryDamnWhere #PracticeNotPerfection
#profvalffct
💜 Day 1 of #YogaWheel4Friendship  Challenge - 2nd Ed.!! 💜 💜Join us with or without the Wheel 16-25 November 💜 We invite yogis of all levels, Pilates or any other activity to come join us for a fun wheel challenge to celebrate the friendships that we make in our journey in yoga challenges, encourage physical activities, and share the benefits of Yoga practice! Everyone is welcome!!! . 💜Hosts: @valquiriafo @skinnydoberman . 💜Sponsors: @insideoutsideoutsidein(🌎) @vayumudra (🌎) @sashka_co (🌎) @feelyourpowerbrand (🌎) @malasemantras (🇺🇸) @inspirarcamisetas (🇧🇷) @deviyogawear (🇧🇷) @umtokdarte (🇧🇷) @refugiodasmandalas(🇧🇷) @ffcentrodetreinamento (🇧🇷) . 💜How to play and to be eligible to win prizes: 1. Follow all hosts and sponsors. 2. Repost this flyer and tag some friends to join. 3. Post a photo of yourself practicing the day's pose, tagging all hosts and sponsors in each post, using the hashtag #YogaWheel4Friendship  4. Make sure your profile is set to public so we can see you in the gallery. 5. Remember to listen to your body, have fun, be creative and make a lot of new friends! . 💜Pose list: 1. Frog Pose 💜 2. Locust Pose 3. Any Warrior Pose 4. Any Standing Forward Fold 5. Bow Pose 6. Side Plank Pose 7. Any Head to Knee Pose 8. Dancer Pose 9. Wheel or Bridge Pose 10. Inversion . #FrogPose  #Mandukasana  #GymYoga  #ChubbyYogi  #FatGirlYoga  #Yoga  #YogaPose  #Yogini  #ThickYogini  #IGYoga  #YogaWithCurves  #InkedYogini  #CurvyYogini  #InkedGirl  #ThickGirl   #CurvyGirl  #PlusSizeGirl  #BodyPositivity  #NoShame  #SelfLove   #YogaEveryDamnDay   #YogaEveryDamnWhere  #PracticeNotPerfection  #profvalffct 
✨🌈💜Goodmorning everyone! this is one of my last photos in my yoga room in Sicily. Forgive my silence on Instagram. Changing your life and getting out of the comfort zone requires strength. I've been traveling and now I'm happy to tell you that I live in the beautiful island of Fuerteventura, Canary Island 🧡🤸🏽‍♀️🇪🇸. At the moment I am very busy. I have to get used to new habits and create a healthy routine. I will be happy to tell you about life here and send you so many good vibrations and a harmonious energy ✨💖😽
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Aloha 🌸
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.#goodvibseonly #goodmorning
#canaryislands🌴 #fuerteventura #changeperspective #sirsasanavariation #upsidedown #livebetter #healthylife #yogajourney #yogatravel #yogaphotography #wellnessjourney #sharehappines #happyyogi #happyyogini #yogaispiration #yogablogger #quotes  #loveisallaround #travelforlife #yogaeverydamnwhere #yogachangedmylife #yogaisallyouneed #feelgood #aloha🌺
✨🌈💜Goodmorning everyone! this is one of my last photos in my yoga room in Sicily. Forgive my silence on Instagram. Changing your life and getting out of the comfort zone requires strength. I've been traveling and now I'm happy to tell you that I live in the beautiful island of Fuerteventura, Canary Island 🧡🤸🏽‍♀️🇪🇸. At the moment I am very busy. I have to get used to new habits and create a healthy routine. I will be happy to tell you about life here and send you so many good vibrations and a harmonious energy ✨💖😽 . . Aloha 🌸 . . .#goodvibseonly  #goodmorning  #canaryislands 🌴 #fuerteventura  #changeperspective  #sirsasanavariation  #upsidedown  #livebetter  #healthylife  #yogajourney  #yogatravel  #yogaphotography  #wellnessjourney  #sharehappines  #happyyogi  #happyyogini  #yogaispiration  #yogablogger  #quotes  #loveisallaround  #travelforlife  #yogaeverydamnwhere  #yogachangedmylife  #yogaisallyouneed  #feelgood  #aloha 🌺
Sometimes, I worry my yoga isn’t up to par. I compare my “flows” to social media. I worry I’m not doing it “right.” I’m slowly accepting MY yoga. 
I’m slowly accepting that sometimes you have to make yourself a big girl drink, put on a playlist your mom wouldn’t be proud of ((Sorry, Momma!)) && yoga in your jammies! 🧘‍♀️❤️•
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#StrongNotSkinny #SnapNation #dailyyogachallenge #yogaeverydamnday  #yogaeverydamnwhere #yogini #yogachallenge #sanskirt #anotheryogapost #yogisofinstagram #instayoga #armbalance #handstand #forearmstand #yogawithadriene
Sometimes, I worry my yoga isn’t up to par. I compare my “flows” to social media. I worry I’m not doing it “right.” I’m slowly accepting MY yoga. I’m slowly accepting that sometimes you have to make yourself a big girl drink, put on a playlist your mom wouldn’t be proud of ((Sorry, Momma!)) && yoga in your jammies! 🧘‍♀️❤️• • • #StrongNotSkinny  #SnapNation  #dailyyogachallenge  #yogaeverydamnday  #yogaeverydamnwhere  #yogini  #yogachallenge  #sanskirt  #anotheryogapost  #yogisofinstagram  #instayoga  #armbalance  #handstand  #forearmstand  #yogawithadriene 
Love this, too true!
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@Regran_ed from @dustan_surfyogalife -  Yoga is not just something you do in a room contained by four walls. Be yoga! #yogaeverydamnday #yogaeverydamnwhere #surfyogalife #surf #yoga #life #somewhereinmexico #surftrip #trainglepose #trikanasana #bethechange
Yoga is not just something you do in a room contained by four walls. Be yoga! #yogaeverydamnday #yogaeverydamnwhere #surfyogalife #surf #yoga #life #somewhereinmexico #surftrip #trainglepose #trikanasana #bethechange
Yo! 
What y’all doing? Sike nah lol. This was my lil #morningmoodboard for the snowy morning. FYI the #BYOB: Bring Your Own Buddy (🍻Booze also welcomed🥂) Yoga Session is CANCELLED tonight. But you already know we back at it next Thursday! Per usual, Aura’s Alchemy™️ will have spiritual tools + adornments present. Plus, your first class is FREE. Yoga + meditation is a major key to soothing anxiety, stress, tension and hella more. Pull up to @thehouseofdiamondsbmore with a mat EVERY Thursday! Bring ya buddy and/or ya booze! Doors open at 7:30p #BYOBYoga #swipeleft #yogaeverydamnwhere #yogaislife #mentalhealth 🤸🏽‍♀️🤟🏽👁✨🧘🏽‍♀️
Yo! What y’all doing? Sike nah lol. This was my lil #morningmoodboard  for the snowy morning. FYI the #BYOB : Bring Your Own Buddy (🍻Booze also welcomed🥂) Yoga Session is CANCELLED tonight. But you already know we back at it next Thursday! Per usual, Aura’s Alchemy™️ will have spiritual tools + adornments present. Plus, your first class is FREE. Yoga + meditation is a major key to soothing anxiety, stress, tension and hella more. Pull up to @thehouseofdiamondsbmore with a mat EVERY Thursday! Bring ya buddy and/or ya booze! Doors open at 7:30p #BYOBYoga  #swipeleft  #yogaeverydamnwhere  #yogaislife  #mentalhealth  🤸🏽‍♀️🤟🏽👁✨🧘🏽‍♀️