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#yogaeverdamnday medias

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She is wild 
of heart
and hungry 
for life.
She walks with questions
in her eyes.
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Friends, I decided to make a new hashtag - #writtenbybrooke - to compile my poems and little writings that live on the gram. This has surprisingly become the place I wrote most consistently. So, here goes.. .
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#micropoetry #poetsofinstagram #poetress #womenwhowrite #wildthing #camatkarasana #heartopener #backbend #selfcare #myyogapractice #explore #practiceandalliscoming #yogadaily #yogajourney #yogaeverdamnday #itslikethisnow #yogaasana #fitflexyfolk #yogiswithtattoos #igyoga #stopdropandyoga ##imbodhi #liveembodied
She is wild of heart and hungry for life. She walks with questions in her eyes. . . Friends, I decided to make a new hashtag - #writtenbybrooke  - to compile my poems and little writings that live on the gram. This has surprisingly become the place I wrote most consistently. So, here goes.. . . #micropoetry  #poetsofinstagram  #poetress  #womenwhowrite  #wildthing  #camatkarasana  #heartopener  #backbend  #selfcare  #myyogapractice  #explore  #practiceandalliscoming  #yogadaily  #yogajourney  #yogaeverdamnday  #itslikethisnow  #yogaasana  #fitflexyfolk  #yogiswithtattoos  #igyoga  #stopdropandyoga  ##imbodhi  #liveembodied 
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” ~Nikola Tesla 🕉 •
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#yoga #nature #meditation #health #communityyoga #love #breath #asana #prana #imonewiththeuniverse #instagram #yogaeverdamnday #yogainthepark #guru #mindbodyconnection #yogainspiration #yogamom  #yogalife #yogalove #igyoga #yogateacher #mylife #backtobellyyog
Feeling super chill and sassy, after my sweaty AS FUCK, outdoor personal yoga practice on Gili Air, Indonesia! Had some Red Hot Chili Peppers playing in the background for inspiration! xo ❤️🙏🏽✌🏽 #beccapatiyoga #beccapatiinspirations #yoga #yogapose #yogaeverdamnday #yeg #beautiful #yogini #goddess #gypsy #hippie #tattoo #inked #girlswithtattoos #tats #fitchick #fitness #workout #zen #fearless #fuckit #travel #adventure #traveler #girlboss #sexy #selflove #bali #giliair
Feeling super chill and sassy, after my sweaty AS FUCK, outdoor personal yoga practice on Gili Air, Indonesia! Had some Red Hot Chili Peppers playing in the background for inspiration! xo ❤️🙏🏽✌🏽 #beccapatiyoga  #beccapatiinspirations  #yoga  #yogapose  #yogaeverdamnday  #yeg  #beautiful  #yogini  #goddess  #gypsy  #hippie  #tattoo  #inked  #girlswithtattoos  #tats  #fitchick  #fitness  #workout  #zen  #fearless  #fuckit  #travel  #adventure  #traveler  #girlboss  #sexy  #selflove  #bali  #giliair 
Hari om every sunset is an opportunity to reset.  Join me every day 5:30 pm Sunset yoga @talisespa Madinat Jumeirah on the beach namaste. #sunset #Dubai #sunsetyoga #seawaves #beautifulnature #meditation #divine #beachyogagirl #dubaiyoga
@yogafestival_italia 
The power of psoas class.
When the psoas and diaphragm lead the dance of the breath.
@odakayoga 
@yogaallianceinternational 
@yogaallianceitalia 
@matyoucan
@yogafestival_italia The power of psoas class. When the psoas and diaphragm lead the dance of the breath. @odakayoga @yogaallianceinternational @yogaallianceitalia @matyoucan
Guten Morgen ihr lieben,geht es euch auch immer so das das Wochende viel zu schnell vergeht?😅
Ich wünsch euch einen schönen Sonntag!
(Und morgen das erste acroyoga Bild!😉)
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#weekendvibes #yogavibes #yoga #yogaloversnation #yogastudent #yogatribe #yogainthemorning #myyogaworld #yogaworld #yogainspiration #yogaadicct #yogadudes #yogadaily #yogagirl #yogafit #instayoga #repost #yogaphotography #warriorpose #yogapractice #igyoga #igyogarocks #yogaeverdamnday
Guten Morgen ihr lieben,geht es euch auch immer so das das Wochende viel zu schnell vergeht?😅 Ich wünsch euch einen schönen Sonntag! (Und morgen das erste acroyoga Bild!😉) . . . #weekendvibes  #yogavibes  #yoga  #yogaloversnation  #yogastudent  #yogatribe  #yogainthemorning  #myyogaworld  #yogaworld  #yogainspiration  #yogaadicct  #yogadudes  #yogadaily  #yogagirl  #yogafit  #instayoga  #repost  #yogaphotography  #warriorpose  #yogapractice  #igyoga  #igyogarocks  #yogaeverdamnday 
Trying to pretend like I don’t know there’s a light above me as I’m taking this picture
Trying to pretend like I don’t know there’s a light above me as I’m taking this picture
Creating sacred spaces like altars is such a beautiful way to honor life, nature, your time and yourself. Call it bhakti, dedication, intention or simply love. Stop your rush, connect to your intuition and take a look at your light and your shadows.

Thank you for holding space and sharing your wisdom about plants today @cacaomama @simone_meentzen (This one is not from today because of shitty phone cam, sorry for that 😘)
#ritual #sacredspace #plantmedicine
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#yoga #yogajourney #yogaeverywhere #loveyourself #takecareofyourself #yogis #dowhatyoulove #yogatime #breathe  #instayoga #yogaeverdamnday #practice #yogahamburg #mindfulness #yogalove #spiritual #transformation
Creating sacred spaces like altars is such a beautiful way to honor life, nature, your time and yourself. Call it bhakti, dedication, intention or simply love. Stop your rush, connect to your intuition and take a look at your light and your shadows. Thank you for holding space and sharing your wisdom about plants today @cacaomama @simone_meentzen (This one is not from today because of shitty phone cam, sorry for that 😘) #ritual  #sacredspace  #plantmedicine  . . . #yoga  #yogajourney  #yogaeverywhere  #loveyourself  #takecareofyourself  #yogis  #dowhatyoulove  #yogatime  #breathe  #instayoga  #yogaeverdamnday  #practice  #yogahamburg  #mindfulness  #yogalove  #spiritual  #transformation 
Those #weekendvibes. Happy weekend, you beautiful yogis. 💛 🙏
Those #weekendvibes . Happy weekend, you beautiful yogis. 💛 🙏
Growth is painful, 
change is painful, 
But nothing is as painful as being stuck where you don’t belong . 
In the past few months my life has changed . It’s been very tough time for me . I’m so great full for those who support me and still do . Without you Hot Yoga Sheffield friends I don’t know how I would manage. 
Love you all ❤️. Yoga#hotyogasheffield#loveyoga#yogainstagram#yogaeverywhere#yogaeverdamnday#yogagirl#yogapose#partneryoga#fitness#fitgirl#strongbody#strongmind#vegan#rawvegan#plantbased#health#inspiration#motivation#beliveinyourself#loveyourself#loveyourbody#confidence#nevergiveup#lifeisbeautiful#
Growth is painful, change is painful, But nothing is as painful as being stuck where you don’t belong . In the past few months my life has changed . It’s been very tough time for me . I’m so great full for those who support me and still do . Without you Hot Yoga Sheffield friends I don’t know how I would manage. Love you all ❤️. Yoga#hotyogasheffield #loveyoga #yogainstagram #yogaeverywhere #yogaeverdamnday #yogagirl #yogapose #partneryoga #fitness #fitgirl #strongbody #strongmind #vegan #rawvegan #plantbased #health #inspiration #motivation #beliveinyourself #loveyourself #loveyourbody #confidence #nevergiveup #lifeisbeautiful #
#birdofparadise #birdofparadisepose #svargadvijasana 🐦🐦🐦Questa asana (o meglio la versione fatta bene di questa asana 😂🤣) prende il nome da un fiore #sterlizia o uccello del paradiso. Uno dei suoi significati è #rigenerazione, poiché  anche quando potreste pensare  che i fiori di sterlizia siano appassiti in realtà non lo sono affatto. Se tagliarete il ciuffetto giallo e arancione che spunta dalla spata e guardarete dentro la la guaina, scoprirete un gruppo di nuovi fiorellini che in piena terra spuntano da soli 🤗 post fata resurgo...😉
#birdofparadise  #birdofparadisepose  #svargadvijasana  🐦🐦🐦Questa asana (o meglio la versione fatta bene di questa asana 😂🤣) prende il nome da un fiore #sterlizia  o uccello del paradiso. Uno dei suoi significati è #rigenerazione , poiché  anche quando potreste pensare che i fiori di sterlizia siano appassiti in realtà non lo sono affatto. Se tagliarete il ciuffetto giallo e arancione che spunta dalla spata e guardarete dentro la la guaina, scoprirete un gruppo di nuovi fiorellini che in piena terra spuntano da soli 🤗 post fata resurgo...😉
** GIVEAWAY!!!!** one hour free session with me!! thank you @bbg_houston & @officialbreathemoore for all the support!  to enter: 
1️⃣ follow me & like this picture 
2️⃣ be able to come to @officialalphaletegym 
3️⃣ comment a body part that hurts
** GIVEAWAY!!!!** one hour free session with me!! thank you @bbg_houston & @officialbreathemoore for all the support! to enter: 1️⃣ follow me & like this picture 2️⃣ be able to come to @officialalphaletegym 3️⃣ comment a body part that hurts
x3 speed video of a little chain of postures I often link together in my personal practice. 《Utkata konasana ➡ parivrtta prasarita padottanasana ➡ bandha sirsasana ➡ salamba sarvangasana ➡ halasana》In this vinyasa style mini set, each pose is only a breath (although you could certainly change that). I like to work this into the middle of a practice when I am still building heat. If you try this out tag me in it! .
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#blackandwhite #yogavideo #yogaflow #yogaasana #yogavinyasa #fitflexyfolk #yogaselfpracticetribe #yogilife #yogaeverdamnday #myyogapractice #homepractice #strongandbendy #inversion #yogasequence #yogastudent #yogateacher #weekendvibes #wyomingyogi #yogainspiration #utkatakonasana #parivrttaprasaritapadottanasana #bandhasirsasana #salambasarvangasana #halasana
x3 speed video of a little chain of postures I often link together in my personal practice. 《Utkata konasana ➡ parivrtta prasarita padottanasana ➡ bandha sirsasana ➡ salamba sarvangasana ➡ halasana》In this vinyasa style mini set, each pose is only a breath (although you could certainly change that). I like to work this into the middle of a practice when I am still building heat. If you try this out tag me in it! . . . #blackandwhite  #yogavideo  #yogaflow  #yogaasana  #yogavinyasa  #fitflexyfolk  #yogaselfpracticetribe  #yogilife  #yogaeverdamnday  #myyogapractice  #homepractice  #strongandbendy  #inversion  #yogasequence  #yogastudent  #yogateacher  #weekendvibes  #wyomingyogi  #yogainspiration  #utkatakonasana  #parivrttaprasaritapadottanasana  #bandhasirsasana  #salambasarvangasana  #halasana 
🕷🍄 Autumn is the best season for a  hike.  The woods is full of little charms  and magical  creative vibes. 🍁 🕷🕸 Take a deep breath &  discover. 🐾
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#autumn #creativevibes #poetry #poets #writing #writers #yoga #myyoga #yogi #ashtangayoga #yogaeverdamnday #photography #photo #film #nature #thewoods #woods #norwegianwood #love #believe #dreams #charms #gratitude
Our first retreat guests arrive today and we are so excited :) we have a wonderful week of yoga, pranayama, meditation, kirtan and satsang, acroyoga, soundbath,  delicious food, dharma talks @peachyretreats ❤🙏#kirtan #satsang #yogaretreats #portugalretreats #yoga #yogalife #meditation #yogajourney #yogateacher #vinyasa #acroyoga #soundbath #pranayama #vegan #portugal #yogaeverdamnday #yogaeveryday #yogainnature #lagosportugal
What a gorgeous space to host a teacher training. Thank you for having us @bloomin_lotus_yoga 💙
What a gorgeous space to host a teacher training. Thank you for having us @bloomin_lotus_yoga 💙
Our Pure yoga retreat starts today and we can't wait :)
Our Pure yoga retreat starts today and we can't wait :)
Hallo Instagram Welt 🌍.. die Welt steht Kopf vor Freude!
Am Montag darf ich das erste #acroyoga Bild ins Netz stellen,ich freu mich darauf euch meine liebe Partnerin vorstellen zu dürfen!Aber bis dahin!🤫😉😁
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#yoga #yogafun #yogalove #yogalover
#yogaphotography #yogavibes #yogisofinstagram #yogapose #igyoga #yogateatcher #yogini #yogis #yogadaily #yogajourney #yogamotivation #yogainspiration #yogagoals #yogaeverdamnday #yogaeveryday #yogaadicct #yogagram
Hallo Instagram Welt 🌍.. die Welt steht Kopf vor Freude! Am Montag darf ich das erste #acroyoga  Bild ins Netz stellen,ich freu mich darauf euch meine liebe Partnerin vorstellen zu dürfen!Aber bis dahin!🤫😉😁 . . . #yoga  #yogafun  #yogalove  #yogalover  #yogaphotography  #yogavibes  #yogisofinstagram  #yogapose  #igyoga  #yogateatcher  #yogini  #yogis  #yogadaily  #yogajourney  #yogamotivation  #yogainspiration  #yogagoals  #yogaeverdamnday  #yogaeveryday  #yogaadicct  #yogagram 
Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine 🌟
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#yoga #meditation #mindful #yogini #gangamoonyoga #yogapractice #yogaprogress #yogajourney #yogalife #yogadaily #yogalove #inspiredyogis #yogainspiration #yogi #tbt  #yogisofinstagram #photography #yogaforlife #fitness #dowhatyoulove #yogaeverydamnday #fitnessmotivation #fitnessinspiration #city #yogaeverywhere #yogaeverdamnday #asana #igyoga #weekend #fun
Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine 🌟 🌟 - - - - #yoga  #meditation  #mindful  #yogini  #gangamoonyoga  #yogapractice  #yogaprogress  #yogajourney  #yogalife  #yogadaily  #yogalove  #inspiredyogis  #yogainspiration  #yogi  #tbt  #yogisofinstagram  #photography  #yogaforlife  #fitness  #dowhatyoulove  #yogaeverydamnday  #fitnessmotivation  #fitnessinspiration  #city  #yogaeverywhere  #yogaeverdamnday  #asana  #igyoga  #weekend  #fun 
Yoga decreases⬇️ reactivity and increases ⬆️adaptability to situations that arise. 
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Using a classic textbook example, “you’re  cruising down the freeway bumpin The Carter V on your way to Ikea, then some guy cuts you off and now this is you🤬

You react by tailgating him and even honking a few times. He exits the freeway and you continue on your route. Now you’re just pissed and Lil Wayne isn’t even playing in your speakers anymore 🤣 because you turned down the volume during your pursuit of the shitty driver. 
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Over time with practice, increasing your adaptability will move you through situations with more ease instead of getting caught up in what’s happening outside of you, because in reality you’re the one who decides whether to react or not. 
#warrior3
Yoga decreases⬇️ reactivity and increases ⬆️adaptability to situations that arise. _ Using a classic textbook example, “you’re cruising down the freeway bumpin The Carter V on your way to Ikea, then some guy cuts you off and now this is you🤬 You react by tailgating him and even honking a few times. He exits the freeway and you continue on your route. Now you’re just pissed and Lil Wayne isn’t even playing in your speakers anymore 🤣 because you turned down the volume during your pursuit of the shitty driver. _ Over time with practice, increasing your adaptability will move you through situations with more ease instead of getting caught up in what’s happening outside of you, because in reality you’re the one who decides whether to react or not. #warrior3 
When the words fail 
and light begins to dwindle,
let yourself stop searching.
Choose
instead
to just sit. And breathe. And be.
To feel the autumn sun
on your skin -
here for now, but waning.
《There is beauty
in this fading.》
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#micropoetry #itslikethisnow #loss #grief #collateralbeauty #poetry #poetsofinstagram #poetress #womenwhowrite #yogaeverdamnday #yogaeverywhere #yogaoutside #getoutside #myyoga #rancheryogi #wyomingyogi #ranchlife #hay #garudasana #eaglepose #yogaphotography #yogiswithtattoos #fitflexyfolk #thisisyoga #outdoorwomen #beherenow #justbe #writtenbybrooke
When the words fail and light begins to dwindle, let yourself stop searching. Choose instead to just sit. And breathe. And be. To feel the autumn sun on your skin - here for now, but waning. 《There is beauty in this fading.》 . . . #micropoetry  #itslikethisnow  #loss  #grief  #collateralbeauty  #poetry  #poetsofinstagram  #poetress  #womenwhowrite  #yogaeverdamnday  #yogaeverywhere  #yogaoutside  #getoutside  #myyoga  #rancheryogi  #wyomingyogi  #ranchlife  #hay  #garudasana  #eaglepose  #yogaphotography  #yogiswithtattoos  #fitflexyfolk  #thisisyoga  #outdoorwomen  #beherenow  #justbe  #writtenbybrooke 
#fbf 
May 2016
I really miss my backbending practice. 
I know I'm not the only one who has seen a lot of loss of progress due to illness or injury. 
Some are happy with backing off a little, not pushing quite so far. Some are bummed that they feel like its a huge step backwards. 
I feel both. When this picture was taken 2 and a half years ago, I wasn't in the best place emotionally,  but physically,  my body felt great.  I felt open and strong. I was sleeping really well...😭 I miss sleeping the most,  but backbending gave me life.  It's like a drug. 
Maybe that's not always a good thing, but I definitely wasn't pushing myself too far. Today it feels like it was only a distant memory.  I miss that feeling.  I want to get it back. But I know I have to be patient and gentle.
What I do know is wherever you are, is where you're supposed to be.  Every storm passes. 
Even the big ones that take down hard and make you have to rebuild from the bottom. You will be better for it. 💜👊💪
#fbf  May 2016 I really miss my backbending practice. I know I'm not the only one who has seen a lot of loss of progress due to illness or injury. Some are happy with backing off a little, not pushing quite so far. Some are bummed that they feel like its a huge step backwards. I feel both. When this picture was taken 2 and a half years ago, I wasn't in the best place emotionally, but physically, my body felt great. I felt open and strong. I was sleeping really well...😭 I miss sleeping the most, but backbending gave me life. It's like a drug. Maybe that's not always a good thing, but I definitely wasn't pushing myself too far. Today it feels like it was only a distant memory. I miss that feeling. I want to get it back. But I know I have to be patient and gentle. What I do know is wherever you are, is where you're supposed to be. Every storm passes. Even the big ones that take down hard and make you have to rebuild from the bottom. You will be better for it. 💜👊💪
Thanks @ashtangayogadonegal for the Vegan orange and cranberry muffin receipe 😍 For anyone coming to the 10am Warm Flow Vinyasa class tomorrow or the 11am Mysore practice, I will keep some for a post practice treat! 🧘‍♀️🤗
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#yogaloftbuncrana #veganbaking #yogitreat #warmflowvinyasa #saturdayyoga #healthybender #yogadailypractice #mysoremornings #yogifriends #orangeandcranberrymuffins #yogaeverdamnday #buncranayoga #inishowenyoga #donegalyoga #dailygratitude #dailypractice
Thanks @ashtangayogadonegal for the Vegan orange and cranberry muffin receipe 😍 For anyone coming to the 10am Warm Flow Vinyasa class tomorrow or the 11am Mysore practice, I will keep some for a post practice treat! 🧘‍♀️🤗 . . #yogaloftbuncrana  #veganbaking  #yogitreat  #warmflowvinyasa  #saturdayyoga  #healthybender  #yogadailypractice  #mysoremornings  #yogifriends  #orangeandcranberrymuffins  #yogaeverdamnday  #buncranayoga  #inishowenyoga  #donegalyoga  #dailygratitude  #dailypractice 
Have an awesome weekend... here’s a shot that proves when the weather drops in ChiTown -> I turn up the heat on my hot yoga sesh. 😂😂😂 #yoga #insuranceyogi #hotyoga #yogasesh #yogaeveryday #yogapractice #yogatherapy #yogadad #dudesthatyoga #hotafyoga #yogaeverdamnday #yogapals #fitness #yogamat #yogajokes #yogagram #yogafun #yogaposes #yogajournal #yogalove #pattheshopper #hedgequoted #chitownyogis #chicagoyogi #namaste🙏
When you back bend and your dog thinks you’re trying to pet him 🤷🏻‍♀️😂🐕💕#backbendeveryday
When you back bend and your dog thinks you’re trying to pet him 🤷🏻‍♀️😂🐕💕#backbendeveryday 
Thank you to all of the amazing women who came to our Mala Making Workshop last night!

It was so inspiring to hear everyone’s intentions and share in the creative and personal process of creating your own, custom mala. We bonded, we laughed, we worked together, and we created something beautiful. Check out our Insta Stories to see some of the final creations! 
If you missed this one, don’t worry! We will have another workshop coming up soon. Spots fill up quickly, so be on the lookout for our email announcement. Sign up to be on our Insiders List and be the first to here the news! Link in bio☝🏼. Have a beautiful weekend!
Thank you to all of the amazing women who came to our Mala Making Workshop last night! It was so inspiring to hear everyone’s intentions and share in the creative and personal process of creating your own, custom mala. We bonded, we laughed, we worked together, and we created something beautiful. Check out our Insta Stories to see some of the final creations! If you missed this one, don’t worry! We will have another workshop coming up soon. Spots fill up quickly, so be on the lookout for our email announcement. Sign up to be on our Insiders List and be the first to here the news! Link in bio☝🏼. Have a beautiful weekend!
🌕 "Remember your light (You're light)  Remember your peace (You're peace)  Remember your strenght (You're strenght)  Remember your perfection (You're perfection)  #carolinejohnstone 📖

#poetry #poets #writings #create #photography #myphotography #photo #art #artsy #light #shadow #dance #ballet #yoga #myyoga #yogaeverdamnday #ashtangayoga #yogi #love #believe #selflove #trust #gratitude #namaste
Premier essai pour cette posture, quelques jours à l'Ashram et je vois déjà la différence ! 🤸
#dwihastakurmasana
#goa #mandrem #india #iloveindia #incredibleindia #ashram #prekshayoga #yoga #hathayoga #yogateacher #yogalife #yogalifestyle #yogaforever #yogaeverdamnday  #yogaindia #yogini
Some days I feel so intensely the urge to create. Not being a painter or musician or any other artist type, I instead move my body. And some of these days, the sky boils tumultuously above and the wind dances the grasses. The cows bellow in the field around me and the fading light hits its peak moment of contrast -- colors so saturated they ooze -- and I find myself standing still. Breathing deep. Vibrating at a frequency resonate with my surroundings. OM TAT SAT 🕉
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#itslikethisnow #beherenow #presence #mindfulness #omtatsat #bestill #om #fitflexyfolk #nature #yogaphotography #yogaeverdamnday #yogaeverywhere #outdooryoga #outdoorwomen #yogaoutside #getoutside #myyoga #rancheryogi #wyomingyogi #ardhachandrasana #halfmoonpose #yogaasana #womenwhowrite #poetress #fall #creativity #create #writtenbybrooke
Some days I feel so intensely the urge to create. Not being a painter or musician or any other artist type, I instead move my body. And some of these days, the sky boils tumultuously above and the wind dances the grasses. The cows bellow in the field around me and the fading light hits its peak moment of contrast -- colors so saturated they ooze -- and I find myself standing still. Breathing deep. Vibrating at a frequency resonate with my surroundings. OM TAT SAT 🕉 . . . #itslikethisnow  #beherenow  #presence  #mindfulness  #omtatsat  #bestill  #om  #fitflexyfolk  #nature  #yogaphotography  #yogaeverdamnday  #yogaeverywhere  #outdooryoga  #outdoorwomen  #yogaoutside  #getoutside  #myyoga  #rancheryogi  #wyomingyogi  #ardhachandrasana  #halfmoonpose  #yogaasana  #womenwhowrite  #poetress  #fall  #creativity  #create  #writtenbybrooke 
@jesscrowleyyoga beautiful soul sister and 🧘‍♂️ whom shares her wisdom with me daily ( and let’s me even talk about how #yogaeverdamnday and #seafoodeverydamnday can change our world. This chapter just began.  #inspirationalyogis  Then on to an evening filled with the #nextgenyoginis #girlscouts #kidsareamazing.  Next time I am serving #lovethewild 🌮 bowls;) #kidsneedmoreseafood #kidsneedmoreyoga
Transition and shift. (-> not a very shitty plank or down dog in the picture as you might think 😄) I am so damn impatient right now and it drives me nuts. There is a lot of transition and transformation happening inside, and my soul went so much further than my body, my knowledge, my skills, my time, my reality. It feels like time goes by in slow-motion and in time-lapse at once. I am exploding and imploding simultaneously. Is this a natural effect of YTT? 😄 Can anyone just HELP? 😄

#impatience #transformation #ytt
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#yoga #yogajourney #yogaeverywhere #loveyourself #takecareofyourself #yogis #dowhatyoulove #yogatime #breathe  #instayoga #yogaeverdamnday #practice #yogahamburg #mindfulness #yogalove #spiritual
Transition and shift. (-> not a very shitty plank or down dog in the picture as you might think 😄) I am so damn impatient right now and it drives me nuts. There is a lot of transition and transformation happening inside, and my soul went so much further than my body, my knowledge, my skills, my time, my reality. It feels like time goes by in slow-motion and in time-lapse at once. I am exploding and imploding simultaneously. Is this a natural effect of YTT? 😄 Can anyone just HELP? 😄 #impatience  #transformation  #ytt  . . . #yoga  #yogajourney  #yogaeverywhere  #loveyourself  #takecareofyourself  #yogis  #dowhatyoulove  #yogatime  #breathe  #instayoga  #yogaeverdamnday  #practice  #yogahamburg  #mindfulness  #yogalove  #spiritual 
Hands up 🙋‍♀️who is ready for the weekend? ✨Or if you are @yogavibesldn resident teacher @jemaste - it’s kick your leg up! 🤸‍♀️😀We’re putting our final plans in place this weekend for next Sunday’s yoga brunch, what y’all up to? Just three tickets left - wanna come hangout do some yoga and have a delicious brunch and a cheeky glass of fizz next Sunday 28th ? 👍✨link in bio grab em while you can 😀
Hands up 🙋‍♀️who is ready for the weekend? ✨Or if you are @yogavibesldn resident teacher @jemaste - it’s kick your leg up! 🤸‍♀️😀We’re putting our final plans in place this weekend for next Sunday’s yoga brunch, what y’all up to? Just three tickets left - wanna come hangout do some yoga and have a delicious brunch and a cheeky glass of fizz next Sunday 28th ? 👍✨link in bio grab em while you can 😀
Work hard (j'ai encore du boulot pour arriver à la dernière posture... ^^ )
#goa #mandrem #india #iloveindia #incredibleindia #ashram #prekshayoga #yoga #hathayoga #yogateacher #yogalife #yogalifestyle #yogaforever #yogaeverdamnday  #yogaindia #yogini
Always time to open up the hip flexors while making your breakfast. Standard friday morning in the Lovegrove household. Happy Friday beautiful people. #fridaymorning #multitasking #schoolrun #yogamummy #hipflexorstretch #yoga #yogaeverdamnday #stretching #breakfastime #noexcuses #11374 #fridayfun
Oh hello Friday ✨🎉💃
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So many reasons to be excited today. Starting my day as an early bird with the #Iwill Bootcamp, then an exciting day at work followed by an exciting opportunity to workout in a @reeboknordics competition with the most incredible group of girls!
Oh hello Friday ✨🎉💃 . So many reasons to be excited today. Starting my day as an early bird with the #Iwill  Bootcamp, then an exciting day at work followed by an exciting opportunity to workout in a @reeboknordics competition with the most incredible group of girls!
Post Shavasana Feels
#shavasana
The Dhyana mudra is shared across several eastern meditation disciplines. The significance of this mudra is to bring you into deeper, more profound concentration. This gesture can also help bring you tranquility and inner peace.🙏🏻💗☺️ -
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#yoga #meditation #mindful #yogini #gangamoonyoga #yogapractice #yogaprogress #yogajourney #yogalife #yogadaily #yogalove #inspiredyogis #yogainspiration #yogi #tbt  #yogisofinstagram #photography #yogaforlife #fitness #dowhatyoulove #yogaeverydamnday #fitnessmotivation #fitnessinspiration #inspiration #yogaeverywhere #yogaeverdamnday #asana #igyoga #naturephotography #zen
The Dhyana mudra is shared across several eastern meditation disciplines. The significance of this mudra is to bring you into deeper, more profound concentration. This gesture can also help bring you tranquility and inner peace.🙏🏻💗☺️ - - #yoga  #meditation  #mindful  #yogini  #gangamoonyoga  #yogapractice  #yogaprogress  #yogajourney  #yogalife  #yogadaily  #yogalove  #inspiredyogis  #yogainspiration  #yogi  #tbt  #yogisofinstagram  #photography  #yogaforlife  #fitness  #dowhatyoulove  #yogaeverydamnday  #fitnessmotivation  #fitnessinspiration  #inspiration  #yogaeverywhere  #yogaeverdamnday  #asana  #igyoga  #naturephotography  #zen 
✨I’m throwing this way back to 1980, with my bestie Regina Rogers @longislandhomesandestates✨ 
Two New York girls, full scholarship athletes, running 90 mile weeks, competing for the University of Houston. 
There’s no such thing as a ‘free ride’, but what a ride it was...
(PS. gas was .85)
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#instayoga #yogagirl #yogini #yogi #yogapractice #yogisofinstagram #yogalove #yogaflow #yogagram #yogajourney #yogalifeyogainspiration #yogaeverywhere #namaste #igyogacommunity #yogapose #yogachallenge #yogafundamentals #practiceandallwillcome #yogaaddict #yogaeverdamnday #igyogafamily #strongwomen #strongwomenrock #myyogajourney #feeltheyogahigh
#fiftyandfabulous #runnersofig #pranayama 
@teamC38 @universityofhouston
✨I’m throwing this way back to 1980, with my bestie Regina Rogers @longislandhomesandestates✨ Two New York girls, full scholarship athletes, running 90 mile weeks, competing for the University of Houston. There’s no such thing as a ‘free ride’, but what a ride it was... (PS. gas was .85) . . . . . #instayoga  #yogagirl  #yogini  #yogi  #yogapractice  #yogisofinstagram  #yogalove  #yogaflow  #yogagram  #yogajourney  #yogalifeyogainspiration  #yogaeverywhere  #namaste  #igyogacommunity  #yogapose  #yogachallenge  #yogafundamentals  #practiceandallwillcome  #yogaaddict  #yogaeverdamnday  #igyogafamily  #strongwomen  #strongwomenrock  #myyogajourney  #feeltheyogahigh  #fiftyandfabulous  #runnersofig  #pranayama  @teamC38 @universityofhouston
🌟 "Maybe it wasn't a sign  Maybe the stars never aligned  but goddamnit , isn't it so  beautiful to believe they did? "  #amandatorroni 🌟📖 #poetry #poets #words #wordsbirds #thoughts #universe #believe #photography #photo #light #chasinglight #shadow #filter #gold #shine #myportrait #artsy #art #dancer #dance #ballet #yoga #myyoga #yogaeverdamnday #dreams #gratitude
Open the windows of your mind to all versions of you. 
The best you, the worst, your darkness and your light.
Explore the spaces in your physical body to excavate and uncover what you no longer need, so you can replace it with what will sustain life, love, and the pursuit of service. 
There is no greater pursuit than to be in service of another's healing. 
Online yoga teacher training session Q& A Monday at 1:00 CST
DM me for the link to join!
200 and 300 hour sessions
Open the windows of your mind to all versions of you. The best you, the worst, your darkness and your light. Explore the spaces in your physical body to excavate and uncover what you no longer need, so you can replace it with what will sustain life, love, and the pursuit of service. There is no greater pursuit than to be in service of another's healing. Online yoga teacher training session Q& A Monday at 1:00 CST DM me for the link to join! 200 and 300 hour sessions
My affirmation for today is "My feelings matter. I am allowed to feel"
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I am allowed to have emotions, even when they are inconvenient to others. I am allowed to feel overwhelmed, even though my workload may be less than someone else's. I am allowed to feel anger and sadness towards the words of others even though they say they "didn't mean it in offence"
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I am I. 
I am not you. 
My emotions are my own. I can think, feel, and speak for myself and you can do the same.  What is true for me may differ than what is true for you. Neither is wrong, just different. Respect the difference and aim to speak with love. Choose kindness, be understanding, hold space for others to have their own human experience.  We are all full of our own unique and relevant experiences that induce individual emotional responses. .
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#fairyyoga #myyogabody #witchyoga #mindfulmovement #witchywoman #overcominganxiety #yogaeverdamnday #witchyyoga #witchyvibes #bohoyoga #wildwoman #camelpose #Ustrasana #yogawitch #yogamama #momswhodoyoga #mombod  #dailyaffirmations #selflovewarrior #goddessvibes #greenwitch #liveyourtruth #chooselove #selflove #yogawithcats
My affirmation for today is "My feelings matter. I am allowed to feel" . I am allowed to have emotions, even when they are inconvenient to others. I am allowed to feel overwhelmed, even though my workload may be less than someone else's. I am allowed to feel anger and sadness towards the words of others even though they say they "didn't mean it in offence" . I am I. I am not you. My emotions are my own. I can think, feel, and speak for myself and you can do the same. What is true for me may differ than what is true for you. Neither is wrong, just different. Respect the difference and aim to speak with love. Choose kindness, be understanding, hold space for others to have their own human experience. We are all full of our own unique and relevant experiences that induce individual emotional responses. . • • •×• • •×• • •×• • • • • •×• • •×• • •×• • • • • •×• • •×• • •×• • • • • •×• • •×• • •×• • • • • •×• • •×• • •×• • • • • •×• • •×• • •×• • • . #fairyyoga  #myyogabody  #witchyoga  #mindfulmovement  #witchywoman  #overcominganxiety  #yogaeverdamnday  #witchyyoga  #witchyvibes  #bohoyoga  #wildwoman  #camelpose  #Ustrasana  #yogawitch  #yogamama  #momswhodoyoga  #mombod   #dailyaffirmations  #selflovewarrior  #goddessvibes  #greenwitch  #liveyourtruth  #chooselove  #selflove  #yogawithcats 
I like to turn things upside down, to watch pictures and situations from another perspective. 🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️ #throwback #wellness #atacamadesert #sanpedro #chile #invert #yoga #yogaeverdamnday #retreats #yogaretreats
📖 "Your breath has time to straighten,  Your brain to bubble cool  Deals one  Imperial thunder bolt  that scalps your  naked soul "  #emilydickinson 📖
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#poetry #poets #englishliterature #words #wordsbirds #vintage #soul #heart #mind #body #yoga #myyoga #yogaeverdamnday #yogi #ashtangayoga
#beachyoga #islandyoga #yogalife #photography #myphotography #photo #film #create #art #artsy #connect #believe #dream #gratitude
With the weekend upon us, please note that there are a few schedule changes for this weekend ONLY.
Fri 5pm - Heated Vinyasa with Storm.
Sat 7:30 - Vinyasa with Eva.
9am - Sculpt - cancelled.
Sun 9am - Vinyasa with Storm
5pm - cancelled.
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Thanks for your understanding. Have an EPIC weekend yogis!
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#yogarocks #yogadurban #yogaeveryday #yogastudio #yogawithaview #yoga #durban #seaview #yogaeverdamnday #yogajourney #yogadaily #yoga #yogacommunity #stretchandflex #vinyasa #flowyoga #vinyasayoga #yogacommunity #instayoga #liveyourpower #namaste #powerinyoga #yogapower #unitedwebreathe
With the weekend upon us, please note that there are a few schedule changes for this weekend ONLY. Fri 5pm - Heated Vinyasa with Storm. Sat 7:30 - Vinyasa with Eva. 9am - Sculpt - cancelled. Sun 9am - Vinyasa with Storm 5pm - cancelled. . Thanks for your understanding. Have an EPIC weekend yogis! . #yogarocks  #yogadurban  #yogaeveryday  #yogastudio  #yogawithaview  #yoga  #durban  #seaview  #yogaeverdamnday  #yogajourney  #yogadaily  #yoga  #yogacommunity  #stretchandflex  #vinyasa  #flowyoga  #vinyasayoga  #yogacommunity  #instayoga  #liveyourpower  #namaste  #powerinyoga  #yogapower  #unitedwebreathe 
Блин! Почему, время так быстро летит! 🤯
Я конечно понимаю, в чём загвоздка, но очень захотелось поныть прелюдно. Наверняка и этому есть своё объяснение 😅
Просто иногда так хочется перестать всё это понимать 😝
#stopthetime#iwannagetoff
Блин! Почему, время так быстро летит! 🤯 Я конечно понимаю, в чём загвоздка, но очень захотелось поныть прелюдно. Наверняка и этому есть своё объяснение 😅 Просто иногда так хочется перестать всё это понимать 😝 #stopthetime #iwannagetoff 
İşte geldik 6. Haftaya ve enerjimizi taa köklerden yukarılara doğru çıkarttık. Bu hafta 3. Göz de denilen ve iki kaşımızın arasında hatta gözlerin arkasında başımızın tam ortasında olduğuna inanılan Ajna Çakrası ile çalışacağız. Akışa güvenip sezgilerini güçlendirmek için bu çakranın dengeli olması hayati önem taşıyor. Yoga da enerji merkezlerimizi dengelemek için eşi bulunmaz bir araç. Derslerimiz tüm seviyelere uygundur. E haydi o zaman bu akşam 19.00da matlarda buluşalım.
#yogisofinstagram #karsiyaka #yogaeverdamnday #bostanli #yogaturkey #yogainspiration #travelgram #yogacommunity #inversionjunkie #yogahigh #yinyang #yogajournal #bostanliyoga #meditation #harempants #yogatürkiye #yogateachertraining #izmir #yinyoga #yogadaily #ryt200 #tarayogaizmir #hamileyogası #vegancommunity #vinyasaflow #kundalini #namaste #pilateslovers #hatha #yogamom
İşte geldik 6. Haftaya ve enerjimizi taa köklerden yukarılara doğru çıkarttık. Bu hafta 3. Göz de denilen ve iki kaşımızın arasında hatta gözlerin arkasında başımızın tam ortasında olduğuna inanılan Ajna Çakrası ile çalışacağız. Akışa güvenip sezgilerini güçlendirmek için bu çakranın dengeli olması hayati önem taşıyor. Yoga da enerji merkezlerimizi dengelemek için eşi bulunmaz bir araç. Derslerimiz tüm seviyelere uygundur. E haydi o zaman bu akşam 19.00da matlarda buluşalım. #yogisofinstagram  #karsiyaka  #yogaeverdamnday  #bostanli  #yogaturkey  #yogainspiration  #travelgram  #yogacommunity  #inversionjunkie  #yogahigh  #yinyang  #yogajournal  #bostanliyoga  #meditation  #harempants  #yogatürkiye  #yogateachertraining  #izmir  #yinyoga  #yogadaily  #ryt200  #tarayogaizmir  #hamileyogası  #vegancommunity  #vinyasaflow  #kundalini  #namaste  #pilateslovers  #hatha  #yogamom 
It’s all about intention.
One thing I really love about rituals is that they sharpen your ability to set intentions. I find it very hard to fix an intention and to focus, but it makes life so much easier. With intention you give things a meaning, without it you can get lost easily (don’t get me wrong, getting lost can be awesome!💕). My intention for today: I put kindness in my actions. Practicing yoga off-the-mat. My intention test objects: Grumpy co-workers 😄 No matter what: I am kind. Let’s watch the shift and magic happen.

#intention #ritual #offthemat .
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#yoga #yogajourney #yogaeverywhere #loveyourself #takecareofyourself #yogis #dowhatyoulove #yogatime #breathe  #instayoga #yogaeverdamnday #practice #yogahamburg #mindfulness #yogalove #spiritual
It’s all about intention. One thing I really love about rituals is that they sharpen your ability to set intentions. I find it very hard to fix an intention and to focus, but it makes life so much easier. With intention you give things a meaning, without it you can get lost easily (don’t get me wrong, getting lost can be awesome!💕). My intention for today: I put kindness in my actions. Practicing yoga off-the-mat. My intention test objects: Grumpy co-workers 😄 No matter what: I am kind. Let’s watch the shift and magic happen. #intention  #ritual  #offthemat  . . . #yoga  #yogajourney  #yogaeverywhere  #loveyourself  #takecareofyourself  #yogis  #dowhatyoulove  #yogatime  #breathe  #instayoga  #yogaeverdamnday  #practice  #yogahamburg  #mindfulness  #yogalove  #spiritual 
#puppypose for Day 1 #MoonYogaVibes .
Hosts : 
@suchitra_rx 
@__sil_06 
@yogi.hemaxi .
Sponsors :
@moonchildyogawear 
@szmalas 
@narabellabrand 
@insideoutsideoutsidein 
@yogalotusmatstore .
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#yoga #yogalife  #yogapractice #yogajourney #yogajournal #yogaprocess #yogaprogress #yogafun #yogafit #yogahealthy #yogadaily #yogapose #yogastretch #yogainspiration #yogamotivation #yogaofinstagram #yogaofig #yogachallenge #igyogacommunity #igyogafam #practicenotperfection #practiceandalliscoming #yogaeverywhere #yogaeverdamnday #asana #instayogi
#puppypose  for Day 1 #MoonYogaVibes  . Hosts : @suchitra_rx @__sil_06 @yogi.hemaxi . Sponsors : @moonchildyogawear @szmalas @narabellabrand @insideoutsideoutsidein @yogalotusmatstore . . #yoga  #yogalife  #yogapractice  #yogajourney  #yogajournal  #yogaprocess  #yogaprogress  #yogafun  #yogafit  #yogahealthy  #yogadaily  #yogapose  #yogastretch  #yogainspiration  #yogamotivation  #yogaofinstagram  #yogaofig  #yogachallenge  #igyogacommunity  #igyogafam  #practicenotperfection  #practiceandalliscoming  #yogaeverywhere  #yogaeverdamnday  #asana  #instayogi 
Günaydın,YogaKioo Institute Adana'da bugün;
☀️12.00'de@yelizcetinelyoga ile Yoga1
☀️19.00'da @edaugurses ile Hatha Yoga(orta ileri seviye)
📸 @edaugurses ❤️ #yoga #yoganature #streetworkout #calisthenics #yogaeverywhere #yogakiooturkiye #yogainspiration #yogajourney #yogaeveryday #yogaeverdamnday #flex #body #balance #handstand
Element. No excusses there are gyms everywhere. X-men gym hanoi. Apart from there were about 45 motor bikes in the hall. Nothing like training while they started up. I nearly threw up. Haha. #gymlife #gymeberywhere #yogaeverdamnday #yogalife #yogainstructor #personaltrainer