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Can you kick it! Hell yaye! New week, new possibilities!
#movementclass 1630 🤸🏽‍♂️
#boxingclass 1830 🥊

Have a wonderful week y’all! #mosermovement
Come Find Your Center 
w/ Darcee and Brianna
Yoga and Meditation
6pm Mondays
Yoga Culture, Enumclaw, WA
@daranne @yogaculture_pnw 
#donationsonly 
#findyourcenter
#yogafortheheal 
#yogaculture
Take back SUNDAY✨
Meet us at 9am as we travel inward with breath and long-term asanas to the center of your being. Feel revived and ready for the week ahead.
#restore #revive #relax #reunited #sundayvibes #justbe #mantra #meditation #movingmeditation #deepfocus #enumclawyogis #yogaculture #feel #heal #love
Un dimanche au musée 🧘‍♂️ #renversant #folie #crazy #yogaculture
Oh #Texassunsets and #beach moments. Join me for a fun funky flow @islandtimesushibar starting at 9:30am and let’s migrate to the beach because tomorrow is going to be one of those epic Texas days with just the perfect amount of sun ☀️ and cool breeze! I’m bringing rocky and my bike.... let’s enjoy our blessings on this Texas Saturday!

#corpuschristitx #corpuschristitx #northpadreisland #padrebeaches #yogacc #corpusyoga #flipflop #wellness #essentialoils #lululemon #retreats #surfretreats #learn2yoga #authenticself #authenticity #change #artofchange #artoflove #surfleague #surfdreams #theholisticgathering #surfculture #yogaculture #community #yogacommunity
Oh #Texassunsets  and #beach  moments. Join me for a fun funky flow @islandtimesushibar starting at 9:30am and let’s migrate to the beach because tomorrow is going to be one of those epic Texas days with just the perfect amount of sun ☀️ and cool breeze! I’m bringing rocky and my bike.... let’s enjoy our blessings on this Texas Saturday! #corpuschristitx  #corpuschristitx  #northpadreisland  #padrebeaches  #yogacc  #corpusyoga  #flipflop  #wellness  #essentialoils  #lululemon  #retreats  #surfretreats  #learn2yoga  #authenticself  #authenticity  #change  #artofchange  #artoflove  #surfleague  #surfdreams  #theholisticgathering  #surfculture  #yogaculture  #community  #yogacommunity 
o nome desse movimento é cat-cow e serve para mobilização da coluna, que se movimenta em sincronia com quadril e cintura escapular.

fiz o vídeo pra ver como tava a amplitude. 
tem muito pra evoluir ainda mas como fiquei feliz com o resultado resolvi compartilhar. 
#psicozone
#movementculture 
#yogaculture
o nome desse movimento é cat-cow e serve para mobilização da coluna, que se movimenta em sincronia com quadril e cintura escapular. fiz o vídeo pra ver como tava a amplitude. tem muito pra evoluir ainda mas como fiquei feliz com o resultado resolvi compartilhar. #psicozone  #movementculture  #yogaculture 
We are getting closer to the next adventure in Panama 🇵🇦. Amazingly enough #southwest airlines still has amazing prices on this round trip ticket. $377 for a 12 day venture is so good! You will be staying with the jungle view of @surfbreakatpaunch and on top of all that zenness you are walking distance from one of the best right and left reef breaks. It really doesn’t get much better then that. For those of you interested in this getaway there is still 3 spots available. Aside from all of that, we have some very eye opening yoga sessions such as nidra, tribal BUTI, chakra workshop, and cacao ceremony. The question is are you ready for this mind and body altering experience? #countingdownthedays #bocascommunity #bocasyoga #yogabocas #surfbocas 🧘🏽‍♂️🧘🏽‍♂️🏄🏽‍♀️🏄🏽‍♀️🏄🏽‍♀️🏄🏽‍♀️🧘🏽‍♂️🧘🏽‍♂️🧘🏽‍♂️🧘🏽‍♂️
Photo credits: 📷📷📷📷📷📷📷📷
@surfbreakatpaunch 
@eatsunshinenow 
@jaimeleme 
@ingreenpeace 🌊🌊🌊🌊🌊🌊🌊🌊🌊
Surfers: 
@bocasdreadlock 
@trico_rangel 
@chico 👈Someone tag him? I can’t remember his tag name! 🔥🔥🔥🔥🔥🔥🔥🔥🔥❤️
Yoga Nidra Offerinf: @irievenus 
Chakra Workshop: @elementaljewelrypanama 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
Interested?? Message me!

#lululemon #retreats #surfretreats #learn2yoga #authenticself #authenticity #change #artofchange #artoflove #surfleague #surfdreams #theholisticgathering #eattherainbow #wellness #wellbeing #wellnesstips #wellnesswarrior #selfcare #mindfullness #essentialoils #surfyoga #surfculture #yogaculture #community
We are getting closer to the next adventure in Panama 🇵🇦. Amazingly enough #southwest  airlines still has amazing prices on this round trip ticket. $377 for a 12 day venture is so good! You will be staying with the jungle view of @surfbreakatpaunch and on top of all that zenness you are walking distance from one of the best right and left reef breaks. It really doesn’t get much better then that. For those of you interested in this getaway there is still 3 spots available. Aside from all of that, we have some very eye opening yoga sessions such as nidra, tribal BUTI, chakra workshop, and cacao ceremony. The question is are you ready for this mind and body altering experience? #countingdownthedays  #bocascommunity  #bocasyoga  #yogabocas  #surfbocas  🧘🏽‍♂️🧘🏽‍♂️🏄🏽‍♀️🏄🏽‍♀️🏄🏽‍♀️🏄🏽‍♀️🧘🏽‍♂️🧘🏽‍♂️🧘🏽‍♂️🧘🏽‍♂️ Photo credits: 📷📷📷📷📷📷📷📷 @surfbreakatpaunch @eatsunshinenow @jaimeleme @ingreenpeace 🌊🌊🌊🌊🌊🌊🌊🌊🌊 Surfers: @bocasdreadlock @trico_rangel @chico 👈Someone tag him? I can’t remember his tag name! 🔥🔥🔥🔥🔥🔥🔥🔥🔥❤️ Yoga Nidra Offerinf: @irievenus Chakra Workshop: @elementaljewelrypanama 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 Interested?? Message me! #lululemon  #retreats  #surfretreats  #learn2yoga  #authenticself  #authenticity  #change  #artofchange  #artoflove  #surfleague  #surfdreams  #theholisticgathering  #eattherainbow  #wellness  #wellbeing  #wellnesstips  #wellnesswarrior  #selfcare  #mindfullness  #essentialoils  #surfyoga  #surfculture  #yogaculture  #community 
“Life is either a daring adventure or nothing.” ~ Helen Keller 💚 #thehenchyogi photo: @lizbrakell
“Life is either a daring adventure or nothing.” ~ Helen Keller 💚 #thehenchyogi  photo: @lizbrakell
“Inner peace begins the moment you choose not to allow another person or event to control your emotions.” .
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PC:@mr_musical_
#योग #yoga #yogi #yogachallenges #yogaeveryday #yogaeverywhere #yogaforeveryone #yogaforgrowth #yogaeverydamnday #yogagoals #yogaflow #yogabody #yogafam #yogawear #yogalove #yogagram #yogaposes #yogalife #yogapants #yogamotivation #yogajoy #yogainspiration #yogalifestyle #yogaphotography #yogaretreat #yohapractice #yogaaddict #yogacommunity #yogaculture #yogafam #yogafamila
“Inner peace begins the moment you choose not to allow another person or event to control your emotions.” . . . PC:@mr_musical_ #य ोग #yoga  #yogi  #yogachallenges  #yogaeveryday  #yogaeverywhere  #yogaforeveryone  #yogaforgrowth  #yogaeverydamnday  #yogagoals  #yogaflow  #yogabody  #yogafam  #yogawear  #yogalove  #yogagram  #yogaposes  #yogalife  #yogapants  #yogamotivation  #yogajoy  #yogainspiration  #yogalifestyle  #yogaphotography  #yogaretreat  #yohapractice  #yogaaddict  #yogacommunity  #yogaculture  #yogafam  #yogafamila 
And now you know everything...
FRIDAY SCHEDULE:
715-930a | Asana Workshop | Bhavani
945-1115a | Vinyasa | Melissa
12-1p | Rope Wall | Alyssia
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🙌
 #youknow #everything #kauai #hanalei #bhavanimaki #yogahawaii #patanjaliyogasutra #8limbs #jungleyoga #yogapractice #yogaeverywhere #yogalove #yogaphilosophy #yogapsychology #theyogisroadmap #yogahanalei #yogakauai #kauaiyoga #igyoga #krishnamacharyatradition #patanjali #yogasutras #yogaculture
My illustration on a water bottle looking really zen at @mbcstudiojozi 🙏
My illustration on a water bottle looking really zen at @mbcstudiojozi 🙏
“Kindness is the highest form of yoga.” - @tamaraleestandard 
What do you think?

Tonight as I attended a very full class of almost 50 American #hatha #yogis I experienced a very different practice of yoga... one without connection. This is very rare for me and so it prompted this post to remind people the fruits of yoga might include kindness... I still found connection within but it was startling to experience a studio culture that wasn’t very welcoming to a new person. Luckily it wasn’t my first class or I might have left feeling that yoga was some elite clique. 
We all practice for different reasons and attend group classes for a variety of motivations...
At this point in my yogic evolution I rarely attend public group classes & it’s not only for the experience of being led in a practice but also to be with others and connect with community. 
#gotyoga ? #whatisyoga #yogainspiration #yogachallenge #yogaphilosophy #namastebitches #namaste #satnam #yogastudio #ingrouppreference #yogasnob #yogaculture #kindness #ifyoucantseegodinallyoucantseegodatall #yogaoffthemat #yogaisforliberation #yogasutras #sangha #meditation #contemplation #modernyoga #whereisthelove
“Kindness is the highest form of yoga.” - @tamaraleestandard What do you think? Tonight as I attended a very full class of almost 50 American #hatha  #yogis  I experienced a very different practice of yoga... one without connection. This is very rare for me and so it prompted this post to remind people the fruits of yoga might include kindness... I still found connection within but it was startling to experience a studio culture that wasn’t very welcoming to a new person. Luckily it wasn’t my first class or I might have left feeling that yoga was some elite clique. We all practice for different reasons and attend group classes for a variety of motivations... At this point in my yogic evolution I rarely attend public group classes & it’s not only for the experience of being led in a practice but also to be with others and connect with community. #gotyoga  ? #whatisyoga  #yogainspiration  #yogachallenge  #yogaphilosophy  #namastebitches  #namaste  #satnam  #yogastudio  #ingrouppreference  #yogasnob  #yogaculture  #kindness  #ifyoucantseegodinallyoucantseegodatall  #yogaoffthemat  #yogaisforliberation  #yogasutras  #sangha  #meditation  #contemplation  #modernyoga  #whereisthelove 
Chair work is simple, but not easy! Loving this concentrated group that is willing to show up early and put their passion to work. “As is your passion, so is your will. As is your will, so is your deed. As is your deed, so is your  destiny!” -The Upanishads. 2 more days of the Fall Immmersion!
Thurs & Fri 715-930a @yogahanalei. Drop ins welcome ❤️
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#upanishads #purushartha #desire #onfire #kauaiyogaretreat
 #kauai #hanalei #bhavanimaki #yogahawaii #patanjaliyogasutra #8limbs #jungleyoga #yogapractice #yogaeverywhere #yogalove #yogaphilosophy #yogapsychology #theyogisroadmap #yogahanalei #yogakauai #kauaiyoga #igyoga #krishnamacharyatradition #patanjali #yogasutras #yogaculture
Chair work is simple, but not easy! Loving this concentrated group that is willing to show up early and put their passion to work. “As is your passion, so is your will. As is your will, so is your deed. As is your deed, so is your destiny!” -The Upanishads. 2 more days of the Fall Immmersion! Thurs & Fri 715-930a @yogahanalei. Drop ins welcome ❤️ >#upanishads  #purushartha  #desire  #onfire  #kauaiyogaretreat  #kauai  #hanalei  #bhavanimaki  #yogahawaii  #patanjaliyogasutra  #8limbs  #jungleyoga  #yogapractice  #yogaeverywhere  #yogalove  #yogaphilosophy  #yogapsychology  #theyogisroadmap  #yogahanalei  #yogakauai  #kauaiyoga  #igyoga  #krishnamacharyatradition  #patanjali  #yogasutras  #yogaculture 
NEW CLASS ALERT!
Beginning Friday the 30th of this month we will be adding a 9:15am class to the Schedule!! Calling all mommies that have dropped of your littles, those that need more time to finish your farm chores or perhaps you are blessed to sleep in a bit on Fridays!
This class is taught by @kirsten_yoga_culture and/or @ginabourgeois and we are mixing it up! Teachers choice! You may come into vinyasa, maybe some depth or perhaps a classic Hatha routine. What we can promise is that we will work & have fun with some much deserved bliss to wrap it up🙏
NEW CLASS ALERT! Beginning Friday the 30th of this month we will be adding a 9:15am class to the Schedule!! Calling all mommies that have dropped of your littles, those that need more time to finish your farm chores or perhaps you are blessed to sleep in a bit on Fridays! This class is taught by @kirsten_yoga_culture and/or @ginabourgeois and we are mixing it up! Teachers choice! You may come into vinyasa, maybe some depth or perhaps a classic Hatha routine. What we can promise is that we will work & have fun with some much deserved bliss to wrap it up🙏
Wednesday are Slow & Steady round here. No rush, just time, breath & patience. Join us:
8am w/@kirsten_yoga_culture 
4:15pm w/@chenaurbarber 
6:30pm w/@ginabourgeois 
#slowflow #yogaculture #enumclawyogis #strength #loveyourself #slowdown
It’s that’s Reggae moving Brogi time of the week! Let’s go! 💚 #thehenchyogi
It’s that’s Reggae moving Brogi time of the week! Let’s go! 💚 #thehenchyogi 
So many people enter the studio with nothing except a secret desire for change, a hidden new vision of self that yearns to be uncovered and find a place in the world..⠀
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#steamtownyoga #hotyoga #Scranton #urbanyoga #yogaculture #yogagoals #yogavibes #yogamotivation #downtownscranton #domoreyoga #bodyisatemple #powerliving #stressfreelife ⠀
#empowerment  #becomethearchitectofthebodymindandsoul
💯 suryanamaskars! We attempted this feat after being inspired by @chaitanya_chitale & @nikhildixit_yoga at @teamjbars who recently completed 500 consecutive suryanamaskars. By doing this we learned the importance of setting a goal & committing to it. .
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#योग #yoga #yogi #yogachallenges #yogaeveryday #yogaeverywhere #yogaforeveryone #yogaforgrowth #yogaeverydamnday #yogagoals #yogaflow #yogabody #yogafam #yogawear #yogalove #yogagram #yogaposes #yogalife #yogapants #yogamotivation #yogajoy #yogainspiration #yogalifestyle #yogaphotography #yogaretreat #yohapractice #yogaaddict #yogacommunity #yogaculture #yogafam #yogafamila
💯 suryanamaskars! We attempted this feat after being inspired by @chaitanya_chitale & @nikhildixit_yoga at @teamjbars who recently completed 500 consecutive suryanamaskars. By doing this we learned the importance of setting a goal & committing to it. . . . #य ोग #yoga  #yogi  #yogachallenges  #yogaeveryday  #yogaeverywhere  #yogaforeveryone  #yogaforgrowth  #yogaeverydamnday  #yogagoals  #yogaflow  #yogabody  #yogafam  #yogawear  #yogalove  #yogagram  #yogaposes  #yogalife  #yogapants  #yogamotivation  #yogajoy  #yogainspiration  #yogalifestyle  #yogaphotography  #yogaretreat  #yohapractice  #yogaaddict  #yogacommunity  #yogaculture  #yogafam  #yogafamila 
Early morning in Darjeeling. We spent 3 days in a small homestay run by Nepalese brothers. The side of the building was open because they hadn’t raised the money yet for a proper wall or door. When we weren’t at the Human- Elephant Conflict Workshop being held in town, we stayed in our beds with electric blankets at full turn while we worked and ate. Out in the dining area, we cupped our hands around cups of hot tea that cooled too quickly. On our last morning, I woke early and went for this walk. In these early moments, all was transformed from chaotic tourism-clogged streets and bitter weather to blue sky calm where roosters, dogs and monkeys reigned.
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#darjeeling #i❤️India #elephantconservation #wildlifephotography #exploremore #exploretocreate #createtoexplore #indiastyle #photography #filmmaking #travelgram #travelwritersofinstagram #writinglife #magazinefeature #workhardplayhard #himalayas #yogaeverydamnday #breathe #yogaculture #getoutthereandlive #mountainlifestyle
Early morning in Darjeeling. We spent 3 days in a small homestay run by Nepalese brothers. The side of the building was open because they hadn’t raised the money yet for a proper wall or door. When we weren’t at the Human- Elephant Conflict Workshop being held in town, we stayed in our beds with electric blankets at full turn while we worked and ate. Out in the dining area, we cupped our hands around cups of hot tea that cooled too quickly. On our last morning, I woke early and went for this walk. In these early moments, all was transformed from chaotic tourism-clogged streets and bitter weather to blue sky calm where roosters, dogs and monkeys reigned. . . . #darjeeling  #i ❤️India #elephantconservation  #wildlifephotography  #exploremore  #exploretocreate  #createtoexplore  #indiastyle  #photography  #filmmaking  #travelgram  #travelwritersofinstagram  #writinglife  #magazinefeature  #workhardplayhard  #himalayas  #yogaeverydamnday  #breathe  #yogaculture  #getoutthereandlive  #mountainlifestyle 
Deepen your understanding of how to foster a nourishing and empowering yogic movement practice, how to safely work with yoga principles in different levels of practice, and how to craft a sustainable and evolutionary self-practice. ➡️ 2 Week Immersive YOGA COURSE with James Boag 🧘🏻‍♂️📌June 29th to July 13th, 2019. 🥁Early Bird Discount🥁 if booking before January 2019.  More info 🔍 www.casacuadrau.org

Profundiza tu comprensión de cómo fomentar una práctica de movimiento yóguica que sea enriquecedora y empoderadora, cómo trabajar de manera segura con los principios del yoga en niveles de práctica, y cómo elaborar una práctica personal sostenible y evolutiva.
➡️ CURSO DE INMERSIÓN AL YOGA de 2 semanas con James Boag 🤸🏻‍♂️📌del 29 de junio al 13 de julio, 2019. 🥁Descuento por reserva anticipada🥁 antes del 1º de enero del 2019. Más info 🔍 en www.casacuadrau.org
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#yogacourse #casacuadrau #yogapractice #yogalovers #yogaculture #yogateacherstraining #yogalifestyle #yogaretreatspain #yogicmovement #naturalmovement #yogainspiration #yogasadhana #yogaspain #cursodeyoga #yogaymovimiento #jamesboagyoga #yogaandmovement #naturalmovement #kirtan #yogaphilisophy
Deepen your understanding of how to foster a nourishing and empowering yogic movement practice, how to safely work with yoga principles in different levels of practice, and how to craft a sustainable and evolutionary self-practice. ➡️ 2 Week Immersive YOGA COURSE with James Boag 🧘🏻‍♂️📌June 29th to July 13th, 2019. 🥁Early Bird Discount🥁 if booking before January 2019. More info 🔍 www.casacuadrau.org Profundiza tu comprensión de cómo fomentar una práctica de movimiento yóguica que sea enriquecedora y empoderadora, cómo trabajar de manera segura con los principios del yoga en niveles de práctica, y cómo elaborar una práctica personal sostenible y evolutiva. ➡️ CURSO DE INMERSIÓN AL YOGA de 2 semanas con James Boag 🤸🏻‍♂️📌del 29 de junio al 13 de julio, 2019. 🥁Descuento por reserva anticipada🥁 antes del 1º de enero del 2019. Más info 🔍 en www.casacuadrau.org . . . . . . #yogacourse  #casacuadrau  #yogapractice  #yogalovers  #yogaculture  #yogateacherstraining  #yogalifestyle  #yogaretreatspain  #yogicmovement  #naturalmovement  #yogainspiration  #yogasadhana  #yogaspain  #cursodeyoga  #yogaymovimiento  #jamesboagyoga  #yogaandmovement  #naturalmovement  #kirtan  #yogaphilisophy 
#peekaboo • new start of the week, new classes, new chances.
This afternoon  1630 Movement class with the doc. #MoserMovement
#peekaboo  • new start of the week, new classes, new chances. This afternoon 1630 Movement class with the doc. #MoserMovement 
To have a home away from home that looks like this is beyond my dreams❤ 
Thank you Nancy @supyogatulum for opening your heart and sacred space on the water so that I could fill mine. Thank you @ginger_mermaidx for the opportunity to bring SUP Yoga to our hometown! This training was intense and I'm exhausted but so full of new energy & ideas to bring back to our yoga community and recreation paddlers who want to step it up a knot(ch)
Also excited for future opportunities to bring friends to this amazing floating paradise(next up in Feb) So inspired by the women that were a part of this group...a special space for you ladies in my ❤
Gracias & until we meet again on your coast or mine!! @leslovesyou @ale_aguilar_designer @marupodesta @yogadelsolmexico @supyogatulum @adrisansan & Nico for all the work and photos and that big smile!!! #supyoga #supyogatulum #tulum #paddleboarding #siankaan #yucatan #mexico #yogaonthego #yogaculture #sisters #mermaids #grateful
To have a home away from home that looks like this is beyond my dreams❤ Thank you Nancy @supyogatulum for opening your heart and sacred space on the water so that I could fill mine. Thank you @ginger_mermaidx for the opportunity to bring SUP Yoga to our hometown! This training was intense and I'm exhausted but so full of new energy & ideas to bring back to our yoga community and recreation paddlers who want to step it up a knot(ch) Also excited for future opportunities to bring friends to this amazing floating paradise(next up in Feb) So inspired by the women that were a part of this group...a special space for you ladies in my ❤ Gracias & until we meet again on your coast or mine!! @leslovesyou @ale_aguilar_designer @marupodesta @yogadelsolmexico @supyogatulum @adrisansan & Nico for all the work and photos and that big smile!!! #supyoga  #supyogatulum  #tulum  #paddleboarding  #siankaan  #yucatan  #mexico  #yogaonthego  #yogaculture  #sisters  #mermaids  #grateful 
Mondays 6pm Slow Flow & Meditation w/ Darcee & Brianna (75 min) Donations Only
@daranne @yogaculture_pnw 
#yogaculture 
#yogadancerpose
Mondays 6pm Slow Flow & Meditation w/ Darcee & Brianna (75 min) Donations Only @daranne @yogaculture_pnw #yogaculture  #yogadancerpose 
Blessings...
MONDAY SCHEDULE:
7-8a | Mindful Meditation | Jhoane
715-930a | Workshop | Bhavani
945-1115a | Vinyasa | Jess
1130-1230p | Hatha | Jess
515-630p | Yin Relax | Jess
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#californiawildfires #blessings #kauaiyogaretreat
 #kauai #hanalei #bhavanimaki #yogahawaii #patanjaliyogasutra #8limbs #jungleyoga #yogapractice #yogaeverywhere #yogalove #yogaphilosophy #yogapsychology #theyogisroadmap #yogahanalei #yogakauai #kauaiyoga #igyoga #krishnamacharyatradition #patanjali #yogasutras #yogaculture
Blessings... MONDAY SCHEDULE: 7-8a | Mindful Meditation | Jhoane 715-930a | Workshop | Bhavani 945-1115a | Vinyasa | Jess 1130-1230p | Hatha | Jess 515-630p | Yin Relax | Jess > 🌈 #californiawildfires  #blessings  #kauaiyogaretreat  #kauai  #hanalei  #bhavanimaki  #yogahawaii  #patanjaliyogasutra  #8limbs  #jungleyoga  #yogapractice  #yogaeverywhere  #yogalove  #yogaphilosophy  #yogapsychology  #theyogisroadmap  #yogahanalei  #yogakauai  #kauaiyoga  #igyoga  #krishnamacharyatradition  #patanjali  #yogasutras  #yogaculture 
It meant a lot to see so many of you here last night celebrating.💃🕺🏻 It reminds us of how truly magnificent this community is, why we are here and how truly blessed we all are to be a part of it. ⠀
Thank you all who were able to join us in person or in spirit. ⠀
The Devine light in me recognizes the Devine light in you, and together we are one.⠀
Namaste 🙏😊🕉⠀
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#steamtownyoga #hotyoga #Scranton #urbanyoga #yogaculture #yogagoals #yogavibes #yogamotivation #downtownscranton #domoreyoga #bodyisatemple #powerliving #stressfreelife ⠀
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@mikebone @steamtownyoga @laraalexiou @yannitheyogi @athleta
It meant a lot to see so many of you here last night celebrating.💃🕺🏻 It reminds us of how truly magnificent this community is, why we are here and how truly blessed we all are to be a part of it. ⠀ Thank you all who were able to join us in person or in spirit. ⠀ The Devine light in me recognizes the Devine light in you, and together we are one.⠀ Namaste 🙏😊🕉⠀ .⠀ .⠀ #steamtownyoga  #hotyoga  #Scranton  #urbanyoga  #yogaculture  #yogagoals  #yogavibes  #yogamotivation  #downtownscranton  #domoreyoga  #bodyisatemple  #powerliving  #stressfreelife  ⠀ ⠀ @mikebone @steamtownyoga @laraalexiou @yannitheyogi @athleta
Too good not to share. Always ask why!
#notyoga

#Repost @shapeshiftwellness
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These yoga poses are NOT traditional. They are NOT lineage based. They were co-opted from Russian gymnastics and “physical culture” about 100 years ago. They cannot be done by humans without degrading the ligaments and joints over time. If you’re willing to trade your health for contortionism, just don’t pretend it is “spiritual”. Harming yourself for your spirituality is classic cult behavior. Seriously think about that. WHY DO YOU EVEN CARE about trying to do these insane poses? I thought it was to prove I was capable and talented and worth something. I was seeking validation, plain and simple. It’s not healthy, please practice safely and take some time to learn about anatomy and physiology.
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#safeyoga #smartyoga #yogaanatomy #cult #cults #yogaculture #functionalfitness #yoga #newyoga #rethinkyoga #traditionalyoga #realyoga #whatisyoga #flexibility #flexibilitygoals #flexibilitytraining  #hypermobility #mobility #stretching #stretchingroutine #howtostretch #contortion #contortionism #yogaphysics #yogascience #ahimsa #meditate
Too good not to share. Always ask why! #notyoga  #Repost  @shapeshiftwellness ・・・ These yoga poses are NOT traditional. They are NOT lineage based. They were co-opted from Russian gymnastics and “physical culture” about 100 years ago. They cannot be done by humans without degrading the ligaments and joints over time. If you’re willing to trade your health for contortionism, just don’t pretend it is “spiritual”. Harming yourself for your spirituality is classic cult behavior. Seriously think about that. WHY DO YOU EVEN CARE about trying to do these insane poses? I thought it was to prove I was capable and talented and worth something. I was seeking validation, plain and simple. It’s not healthy, please practice safely and take some time to learn about anatomy and physiology. . . #safeyoga  #smartyoga  #yogaanatomy  #cult  #cults  #yogaculture  #functionalfitness  #yoga  #newyoga  #rethinkyoga  #traditionalyoga  #realyoga  #whatisyoga  #flexibility  #flexibilitygoals  #flexibilitytraining  #hypermobility  #mobility  #stretching  #stretchingroutine  #howtostretch  #contortion  #contortionism  #yogaphysics  #yogascience  #ahimsa  #meditate 
Not as powerful as I would like to be before the beginning of a new week, but on a mission to stay focused and minded 👊🏽 #yogagoals #schoolweek #imastudent #andayogateacher
Behind the scenes! Ready for a party🎉  Celebrate 11 years in business with an evening of cocktails🥂, yoga art🧘🏻‍♀️, Athleta, and friends😊! Saturday, November 10, 2018 - 4:00 PM  7:00 PM at the studio!  Please RSVP on the schedule page or app and bring a friend! ⠀
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#steamtownyoga #hotyoga #Scranton #urbanyoga #yogaculture #yogagoals #yogavibes #yogamotivation #downtownscranton #domoreyoga #bodyisatemple #powerliving #stressfreelife #yogaparty #11yearanniversary #11yearsofshy
Behind the scenes! Ready for a party🎉 Celebrate 11 years in business with an evening of cocktails🥂, yoga art🧘🏻‍♀️, Athleta, and friends😊! Saturday, November 10, 2018 - 4:00 PM 7:00 PM at the studio! Please RSVP on the schedule page or app and bring a friend! ⠀ .⠀ .⠀ #steamtownyoga  #hotyoga  #Scranton  #urbanyoga  #yogaculture  #yogagoals  #yogavibes  #yogamotivation  #downtownscranton  #domoreyoga  #bodyisatemple  #powerliving  #stressfreelife  #yogaparty  #11yearanniversary  #11yearsofshy 
It’s the end of the week! Thank you to all who have joined me and moved with me. I’m looking forward to a weekend filled with a lot more Yoga 🙏🏻💚 Namaste  #thehenchyogi
It’s the end of the week! Thank you to all who have joined me and moved with me. I’m looking forward to a weekend filled with a lot more Yoga 🙏🏻💚 Namaste #thehenchyogi 
Sometimes the emotional benefits are more profound than the physical: fortify personal power, unlock your voice, open your heart and embrace fearlessness 🙃. #ustrasana 🐪 Camel pose, variation here,  #kaptonasa also strengthens the quads and core, builds flexibility throughout the spine and shoulders and can help regulate blood pressure. ⠀
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#steamtownyoga #hotyoga #Scranton #urbanyoga #yogaculture #yogagoals #yogavibes #yogamotivation #downtownscranton #domoreyoga #bodyisatemple #powerliving #stressfreelife  #zenliving @laraalexiou
Sometimes the emotional benefits are more profound than the physical: fortify personal power, unlock your voice, open your heart and embrace fearlessness 🙃. #ustrasana  🐪 Camel pose, variation here, #kaptonasa  also strengthens the quads and core, builds flexibility throughout the spine and shoulders and can help regulate blood pressure. ⠀ .⠀ .⠀ #steamtownyoga  #hotyoga  #Scranton  #urbanyoga  #yogaculture  #yogagoals  #yogavibes  #yogamotivation  #downtownscranton  #domoreyoga  #bodyisatemple  #powerliving  #stressfreelife  #zenliving  @laraalexiou
These yoga poses are NOT traditional. They are NOT lineage based. They were co-opted from Russian gymnastics and “physical culture” about 100 years ago. They cannot be done by humans without degrading the ligaments and joints over time. If you’re willing to trade your health for contortionism, just don’t pretend it is “spiritual”. Harming yourself for your spirituality is classic cult behavior. Seriously think about that. WHY DO YOU EVEN CARE about trying to do these insane poses? I thought it was to prove I was capable and talented and worth something. I was seeking validation, plain and simple. It’s not healthy, please practice safely and take some time to learn about anatomy and physiology.
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#safeyoga #smartyoga #yogaanatomy #cult #cults #yogaculture #functionalfitness #yoga #newyoga #rethinkyoga #traditionalyoga #realyoga #whatisyoga #flexibility #flexibilitygoals #flexibilitytraining  #hypermobility #mobility #stretching #stretchingroutine #howtostretch #contortion #contortionism #yogaphysics #yogascience #ahimsa #meditate 
Via @shapeshiftwellness
These yoga poses are NOT traditional. They are NOT lineage based. They were co-opted from Russian gymnastics and “physical culture” about 100 years ago. They cannot be done by humans without degrading the ligaments and joints over time. If you’re willing to trade your health for contortionism, just don’t pretend it is “spiritual”. Harming yourself for your spirituality is classic cult behavior. Seriously think about that. WHY DO YOU EVEN CARE about trying to do these insane poses? I thought it was to prove I was capable and talented and worth something. I was seeking validation, plain and simple. It’s not healthy, please practice safely and take some time to learn about anatomy and physiology. . . #safeyoga  #smartyoga  #yogaanatomy  #cult  #cults  #yogaculture  #functionalfitness  #yoga  #newyoga  #rethinkyoga  #traditionalyoga  #realyoga  #whatisyoga  #flexibility  #flexibilitygoals  #flexibilitytraining  #hypermobility  #mobility  #stretching  #stretchingroutine  #howtostretch  #contortion  #contortionism  #yogaphysics  #yogascience  #ahimsa  #meditate  Via @shapeshiftwellness
Time to come out of the jungle...
Fall Immersion begins Monday!
M-F 715-930a 11/12-16 @yogahanalei 
Drop ins welcome 
Click on bio for deets!
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Fall Immersion w/ Bhavani Maki starts Monday!
Nov 12-16,  M-F  715-930a
Deets a yogahanalei.com
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Friday Schedule:
7-8a | Mindful Meditation | Jhoane
815-930a | Hatha Flow | Melissa
945-1115a | Vinyasa | Bhavani
12-1p | Rope Wall | Alyssia
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#kauaiyogaretreat #nikolamaki  #kauai #hanalei #bhavanimaki #yogahawaii #patanjaliyogasutra #8limbs #jungleyoga #yogapractice #yogaeverywhere #yogalove #yogaphilosophy #yogapsychology #theyogisroadmap #yogahanalei #yogakauai #kauaiyoga #igyoga #krishnamacharyatradition #patanjali #yogasutras #yogaculture
Time to come out of the jungle... Fall Immersion begins Monday! M-F 715-930a 11/12-16 @yogahanalei Drop ins welcome Click on bio for deets! > Fall Immersion w/ Bhavani Maki starts Monday! Nov 12-16, M-F 715-930a Deets a yogahanalei.com < 🍁 Friday Schedule: 7-8a | Mindful Meditation | Jhoane 815-930a | Hatha Flow | Melissa 945-1115a | Vinyasa | Bhavani 12-1p | Rope Wall | Alyssia < 🍂 #kauaiyogaretreat  #nikolamaki  #kauai  #hanalei  #bhavanimaki  #yogahawaii  #patanjaliyogasutra  #8limbs  #jungleyoga  #yogapractice  #yogaeverywhere  #yogalove  #yogaphilosophy  #yogapsychology  #theyogisroadmap  #yogahanalei  #yogakauai  #kauaiyoga  #igyoga  #krishnamacharyatradition  #patanjali  #yogasutras  #yogaculture 
Fall Immersion w/ Bhavani Maki starts Monday!
Nov 12-16,  M-F  715-930a
Deets a yogahanalei.com
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🍁
Friday Schedule:
7-8a | Mindful Meditation | Jhoane
815-930a | Hatha Flow | Melissa
945-1115a | Vinyasa | Bhavani
12-1p | Rope Wall | Alyssia
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#kauaiyogaretreat
 #kauai #hanalei #bhavanimaki #yogahawaii #patanjaliyogasutra #8limbs #jungleyoga #yogapractice #yogaeverywhere #yogalove #yogaphilosophy #yogapsychology #theyogisroadmap #yogahanalei #yogakauai #kauaiyoga #igyoga #krishnamacharyatradition #patanjali #yogasutras #yogaculture
Fall Immersion w/ Bhavani Maki starts Monday! Nov 12-16, M-F 715-930a Deets a yogahanalei.com < 🍁 Friday Schedule: 7-8a | Mindful Meditation | Jhoane 815-930a | Hatha Flow | Melissa 945-1115a | Vinyasa | Bhavani 12-1p | Rope Wall | Alyssia < 🍂 #kauaiyogaretreat  #kauai  #hanalei  #bhavanimaki  #yogahawaii  #patanjaliyogasutra  #8limbs  #jungleyoga  #yogapractice  #yogaeverywhere  #yogalove  #yogaphilosophy  #yogapsychology  #theyogisroadmap  #yogahanalei  #yogakauai  #kauaiyoga  #igyoga  #krishnamacharyatradition  #patanjali  #yogasutras  #yogaculture 
Embarking on a new training this week. Floating studio with some amazing women, Nico & the tres amigo/as.🐶 Open hearts on the open waters of the Caribbean🌊
Practicing stillness and silence feels like coming home. Beyond grateful to have been given this opportunity❤
#supyoga #blessed
#followthesun #heartopen #familia #community #yogaculture
Embarking on a new training this week. Floating studio with some amazing women, Nico & the tres amigo/as.🐶 Open hearts on the open waters of the Caribbean🌊 Practicing stillness and silence feels like coming home. Beyond grateful to have been given this opportunity❤ #supyoga  #blessed  #followthesun  #heartopen  #familia  #community  #yogaculture 
These yoga poses are NOT traditional. They are NOT lineage based. They were co-opted from Russian gymnastics and “physical culture” about 100 years ago. They cannot be done by humans without degrading the ligaments and joints over time. If you’re willing to trade your health for contortionism, just don’t pretend it is “spiritual”. Harming yourself for your spirituality is classic cult behavior. Seriously think about that. WHY DO YOU EVEN CARE about trying to do these insane poses? I thought it was to prove I was capable and talented and worth something. I was seeking validation, plain and simple. It’s not healthy, please practice safely and take some time to learn about anatomy and physiology.
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#safeyoga #smartyoga #yogaanatomy #cult #cults #yogaculture #functionalfitness #yoga #newyoga #rethinkyoga #traditionalyoga #realyoga #whatisyoga #flexibility #flexibilitygoals #flexibilitytraining  #hypermobility #mobility #stretching #stretchingroutine #howtostretch #contortion #contortionism #yogaphysics #yogascience #ahimsa #meditate
These yoga poses are NOT traditional. They are NOT lineage based. They were co-opted from Russian gymnastics and “physical culture” about 100 years ago. They cannot be done by humans without degrading the ligaments and joints over time. If you’re willing to trade your health for contortionism, just don’t pretend it is “spiritual”. Harming yourself for your spirituality is classic cult behavior. Seriously think about that. WHY DO YOU EVEN CARE about trying to do these insane poses? I thought it was to prove I was capable and talented and worth something. I was seeking validation, plain and simple. It’s not healthy, please practice safely and take some time to learn about anatomy and physiology. . . #safeyoga  #smartyoga  #yogaanatomy  #cult  #cults  #yogaculture  #functionalfitness  #yoga  #newyoga  #rethinkyoga  #traditionalyoga  #realyoga  #whatisyoga  #flexibility  #flexibilitygoals  #flexibilitytraining  #hypermobility  #mobility  #stretching  #stretchingroutine  #howtostretch  #contortion  #contortionism  #yogaphysics  #yogascience  #ahimsa  #meditate 
This IS depth. All of that wisdom is inside already. Through sitting, breathing and holding...it IS there. Listen....hear it? No matter a power class...yin or meditation, just be with it.
Join us:
6:30pm meet YOU on YOUR mat✨
#depth #innerpeace #wisdom #yogaculture #yogafortheheal
This IS depth. All of that wisdom is inside already. Through sitting, breathing and holding...it IS there. Listen....hear it? No matter a power class...yin or meditation, just be with it. Join us: 6:30pm meet YOU on YOUR mat✨ #depth  #innerpeace  #wisdom  #yogaculture  #yogafortheheal 
“My body is a Temple and Asanas are my prayers” #bksIyengar 🧘🏻‍♀️⛩ 🍏🍐🍕⠀
Visit us at 5:30 with Marlena for #barkan Hot Vinyasa and at 7:00 @yannitheyogi is filling in for Gina with a Hot 60 Sacred music class⠀
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#steamtownyoga #hotyoga #Scranton #urbanyoga #yogaculture #yogagoals #yogavibes #yogamotivation #domoreyoga #downtownscranton
Tap into courage and fearlessness with cobra pose⚡️🐍 and its many benefits🐍 cobra stimulates the endocrine system 💀, tones up the superficial muscles in the back, strengthens and increases flexibility in the spine, and tones abdominal muscles💪 Emotionally, a great 💗heart opener - demands a willingness to bear your solar plexus, heart, and throat, places we tend to protect subconsciously or unconsciously by hunching over or rounding the shoulders or even habitually crossing the arms when interacting with others. 💫⠀
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#steamtownyoga #hotyoga #Scranton #urbanyoga #yogaculture #yogagoals #yogavibes #yogamotivation #downtownscranton
Tap into courage and fearlessness with cobra pose⚡️🐍 and its many benefits🐍 cobra stimulates the endocrine system 💀, tones up the superficial muscles in the back, strengthens and increases flexibility in the spine, and tones abdominal muscles💪 Emotionally, a great 💗heart opener - demands a willingness to bear your solar plexus, heart, and throat, places we tend to protect subconsciously or unconsciously by hunching over or rounding the shoulders or even habitually crossing the arms when interacting with others. 💫⠀ .⠀ .⠀ #steamtownyoga  #hotyoga  #Scranton  #urbanyoga  #yogaculture  #yogagoals  #yogavibes  #yogamotivation  #downtownscranton 
Part of me is thinking- WOW! It’s Wednesday already 😁, and the other part is thinking ‘what do you mean it’s only Wednesday’😫... time for a midweek hot yoga refresh & recharge! 😊🙏🕉⠀
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#steamtownyoga #hotyoga #Scranton #urbanyoga #yogaculture #yogagoals #yogavibes #yogamotivation #downtownscranton
for every one woman, a THOUSAND stand behind her #walkthetalk #herstory #womensupportingwomen #starseedaf ✨check the stories today for a breakdown of all our *n e w* signature class formats✨ 
prosperous new moon 🦂 + #happydiwali ✨starseeds 🎥 @juliejtoday feat. @ypatria ♥️
Need an energy boost as we move into winter? 💥Practice #floorbow ! In addition to bringing suppleness into spine, hips, knees, ankles and shoulders, floor bow recharges your life force energy and metabolism through stimulating the kidneys and the thyroid gland.  What’s your go-to yoga pose pick-me-up? 💫 #dganurasana ⠀
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#steamtownyoga #hotyoga #Scranton #urbanyoga #yogaculture #yogagoals #yogavibes #yogamotivation #downtownscranton
Yoga photography profiles - Sarsha Hope
~ Yogini ~ Healer ~ Dancing Gypsy

Images for Yogis by a Yogi. On location in Melbourne 
Yogi model @sarshahopeyoga 
DM me to book your session 
#yogaposes #yogaphotoshoot #yogaeverywhere #yogaasana#professionalphotographer #yogajourney#yogainspiration #yogaeveryday #yogapractice#yogajourney #yogagirl #yogacommunity#yogaposes#yogainstagram #yogaphotography#professionalphotographer
#embodiedflow#movement#yogaculture#
Yoga photography profiles - yvettejune
~ Embodied flow movement therapist 
Images for Yogis by a Yogi. On location in Melbourne

Yogi model @yvettejune 
DM me to book your session 
#yogaposes #yogaphotoshoot #yogaeverywhere #yogaasana#professionalphotographer#yogajourney#yogainspiration #yogaeveryday #yogapractice#yogajourney #yogagirl #yogainmelbourne #yogacommunity#yogaposes#yogainstagram #yogaphotography#
#embodiedflow#movement#yogaculture
⭐️ YOGA POSE OF THE MONTH⭐️ Downward facing dog 🐶 
Sanskrit: 
Adho Mukha Svanasana

Show us your downward dog, get creative with the location and tag us with #GTFPOTM 
Make it fun, play with any variations and if you include your dog... well even better! 
Winner to be announced at the beginning of December and will be made our cover photo on Facebook. 
Anyone and everyone is welcome to join in. 
Namaste 💚 #GTFITNESS #adhomukhasvanasana
⭐️ YOGA POSE OF THE MONTH⭐️ Downward facing dog 🐶 Sanskrit: Adho Mukha Svanasana Show us your downward dog, get creative with the location and tag us with #GTFPOTM  Make it fun, play with any variations and if you include your dog... well even better! Winner to be announced at the beginning of December and will be made our cover photo on Facebook. Anyone and everyone is welcome to join in. Namaste 💚 #GTFITNESS  #adhomukhasvanasana 
The mind is drawn to surrender to the Infinite One. This surrender, be breaking the chain of distracting, increases the intensity of one’s  concentration. ⠀
#bksiyengar⠀
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#steamtownyoga #hotyoga #Scranton #urbanyoga #yogaculture #yogagoals #yogavibes #yogamotivation #downtownscranton ⠀
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When you’ve got the world 🌎 right at your fingertips 🔮🌙🌿 Teaching tomorrow morning 830 @brownchiropractic + 10am @ Penn Park for my weekly donation based yoga class! All levels, ages and bodies are welcomed 🙏🏽🍃
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Photo by @steady.laughing 💕
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#beagodess #yogacommunity #yogaculture #joshuatreenationalpark #womenempowerment #babessupportingbabes #cannabisartflow #cannabiscommunity #cannabisculture #savannahyogi #raw  #comfortableinmyskin #womenarebeautiful #rocksonrocks #connectionwithnature #cresentlunge #steadylaughing #yoga #yogini #yogababe #yogaflow #yogaphotoshoot #om #omshantishanti #satnam #prana #yogatherapy #yogatherapist #yogatherapistintraining #people4yoga
When you’ve got the world 🌎 right at your fingertips 🔮🌙🌿 Teaching tomorrow morning 830 @brownchiropractic + 10am @ Penn Park for my weekly donation based yoga class! All levels, ages and bodies are welcomed 🙏🏽🍃 . . Photo by @steady.laughing 💕 . #beagodess  #yogacommunity  #yogaculture  #joshuatreenationalpark  #womenempowerment  #babessupportingbabes  #cannabisartflow  #cannabiscommunity  #cannabisculture  #savannahyogi  #raw  #comfortableinmyskin  #womenarebeautiful  #rocksonrocks  #connectionwithnature  #cresentlunge  #steadylaughing  #yoga  #yogini  #yogababe  #yogaflow  #yogaphotoshoot  #om  #omshantishanti  #satnam  #prana  #yogatherapy  #yogatherapist  #yogatherapistintraining  #people4yoga 
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State of bliss💫
Bliss is a magnified emotional state of joy, personal fulfillment and happiness. 
A state of bliss is  within our reach.Everyone is searching for happiness, but because they are looking in the wrong direction outside no one ever really finds it. Real happiness, bliss, can only be found inside. As great gurus says,Living a blissful life is a journey.
State of Bliss comes from being totally connected with yourself, your soul, your body, and a higher vibration.
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We believe in living a life of faith, gratitude, intention, understanding and peace.
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Experience state of Bliss with us 
@south_stories 
@blackeaglescamp.wayanad 
@blackeaglescamp .
Check out our website for more info.
www.southstories.in
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#stateofbliss #meditation #yogaculture #yogacamp #natureyoga #hilltopyoga #teaplanatationyoga #wayanadyoga #munnaryoga #keralatourismpackages #teaculture #blissfulliving #postivevibes #wildvibes #yogainwild #westernghats #yogainkerala #bringoutthebestinyou #liveyoga #yogainspiration #indiayoga
. . State of bliss💫 Bliss is a magnified emotional state of joy, personal fulfillment and happiness. A state of bliss is within our reach.Everyone is searching for happiness, but because they are looking in the wrong direction outside no one ever really finds it. Real happiness, bliss, can only be found inside. As great gurus says,Living a blissful life is a journey. State of Bliss comes from being totally connected with yourself, your soul, your body, and a higher vibration. . We believe in living a life of faith, gratitude, intention, understanding and peace. . Experience state of Bliss with us @south_stories @blackeaglescamp.wayanad @blackeaglescamp . Check out our website for more info. www.southstories.in . . #stateofbliss  #meditation  #yogaculture  #yogacamp  #natureyoga  #hilltopyoga  #teaplanatationyoga  #wayanadyoga  #munnaryoga  #keralatourismpackages  #teaculture  #blissfulliving  #postivevibes  #wildvibes  #yogainwild  #westernghats  #yogainkerala  #bringoutthebestinyou  #liveyoga  #yogainspiration  #indiayoga 
#Eaglepose #garurasana One of Yanni’s favorite poses. This posture opens up the 12 major joints in the ☠️😉 skeletal system. (6 on each side)  it strengthens your arms, legs, knees, and ankles. 💪Opens the hips, IT band , improves balance and digestion. Notice where Marlene’s legs, arms and wrists cross. This creates tourniquets slowing down the blood flow during the  pose. On release fresh blood flushes through, improving circulation and vein elasticity.  Just a few moments on each side is all you need. 🧘‍♀️⠀
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#steamtownyoga #hotyoga #Scranton #urbanyoga #yogaculture #yogagoals #yogavibes #yogamotivation #downtownscranton ⠀
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#Eaglepose  #garurasana  One of Yanni’s favorite poses. This posture opens up the 12 major joints in the ☠️😉 skeletal system. (6 on each side) it strengthens your arms, legs, knees, and ankles. 💪Opens the hips, IT band , improves balance and digestion. Notice where Marlene’s legs, arms and wrists cross. This creates tourniquets slowing down the blood flow during the pose. On release fresh blood flushes through, improving circulation and vein elasticity. Just a few moments on each side is all you need. 🧘‍♀️⠀ .⠀ .⠀ #steamtownyoga  #hotyoga  #Scranton  #urbanyoga  #yogaculture  #yogagoals  #yogavibes  #yogamotivation  #downtownscranton  ⠀ ⠀ ⠀
Don't forget:
Mondays are back!!
6pm with @daranne @manna2740 
Donations only!
#yogafortheheal #yogaculture
Nothing like backbends on the rope wall. ...
Join me Tu, Wed, Fri & Sunday this week 945-1115a @yogahanalei .
🍂 🍁 Fall Immersion scheduled Nov 12-16. M-F 715-930a.
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🧘🏽‍♂️Pre-holiday Detox 💪
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👇🏼don’t forget to vote tomorrow!
🙏🏼
#vote #kauaiyogaretreat
 #classicalyoga #parampara #kauai #hanalei #bhavanimaki #yogahawaii #patanjaliyogasutra #8limbs #jungleyoga #yogapractice #yogaeverywhere #yogalove #yogalife #yogaphilosophy #theyogisroadmap #yogahanalei #yogakauai #kauaiyoga #yogi #igyoga #yogaeveryday #krishnamacharyatradition #patanjali #yogasutras #yogaculture #yogatribe
Nothing like backbends on the rope wall. ... Join me Tu, Wed, Fri & Sunday this week 945-1115a @yogahanalei . 🍂 🍁 Fall Immersion scheduled Nov 12-16. M-F 715-930a. . 🧘🏽‍♂️Pre-holiday Detox 💪 > 👇🏼don’t forget to vote tomorrow! 🙏🏼 #vote  #kauaiyogaretreat  #classicalyoga  #parampara  #kauai  #hanalei  #bhavanimaki  #yogahawaii  #patanjaliyogasutra  #8limbs  #jungleyoga  #yogapractice  #yogaeverywhere  #yogalove  #yogalife  #yogaphilosophy  #theyogisroadmap  #yogahanalei  #yogakauai  #kauaiyoga  #yogi  #igyoga  #yogaeveryday  #krishnamacharyatradition  #patanjali  #yogasutras  #yogaculture  #yogatribe 
Today felt like a back bending, heart opening kinda day. Fun, not perfect. 💚 #thehenchyogi
Today felt like a back bending, heart opening kinda day. Fun, not perfect. 💚 #thehenchyogi 
Empty yourself of everything. Let the mind become still. ⠀
The ten thousand things Rise and fall while the self watches their return. They grow and flourish and then return to the source.⠀
Returning to the source is stillness, which is the way of nature. #taoteching⠀
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#steamtownyoga #hotyoga #Scranton #urbanyoga #yogaculture #yogagoals #yogavibes #yogamotivation #downtownscranton
Be more: #aware of what you do, what you #experience, how you #react, and what that reaction #means to show you. It’s a means to pave a path to be #freer, less confined by the #problems you create for yourself because you were conditioned to. 🌙⭐️🌟
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#sdroots #sdrootsyoga #livelaughtoke #feelgoodcrew #yogaculture #420gram #yogi #practicedaily #mindfulness #explore #appreciatewhatyouhave #bitchdontkillmyvibe #cannahelpyou #openyourmind #elevated #ganjagram #hustle #iamloved #bewell #spiritualawakening #justblazeig #killemwithkindness
Be more: #aware  of what you do, what you #experience , how you #react , and what that reaction #means  to show you. It’s a means to pave a path to be #freer , less confined by the #problems  you create for yourself because you were conditioned to. 🌙⭐️🌟 . . . #sdroots  #sdrootsyoga  #livelaughtoke  #feelgoodcrew  #yogaculture  #420gram  #yogi  #practicedaily  #mindfulness  #explore  #appreciatewhatyouhave  #bitchdontkillmyvibe  #cannahelpyou  #openyourmind  #elevated  #ganjagram  #hustle  #iamloved  #bewell  #spiritualawakening  #justblazeig  #killemwithkindness 
Sunday Funday! What did you do this beautiful day? Anyone do family time? Friends time? What is your favorite part about Sunday Funday?  The picture I posted today was technically from last night at the Diwali festival (Light Festival) in San Antonio. I love this festival so much because it represents the Indian culture in San Antonio. It’s so colorful, bright, and welcoming. I loved the food and the friends that I made. Going to India is on my bucket list so this makes me feel little like I am already there. I am thankful for my new friend @kokila_kulkarni and her husband for showing me some new foods and teaching me more about India 🇮🇳! . .  So, today was not my normal Sunday, it was cleaning out my Grandmothers garage. Which needed to get done so badly. Years of memories all kept in a two car garage. Wow! What a fun but exhausting experience. I got to see so many old books, pictures, the family tree, some things I would’ve rather not cleaned. But in the end I am so happy we did this big shift. It was hard to see my grandmother cry at a few things she was saying goodbye to. But when we finished she had such a bright and excited aura.  #diwalifestivalsanantonio #diwaliparty #diwalifest2018 #sundayfunday #sundaywithfamily #sundayvibes #sundayfunday☀️ #sanantonioigers #yoga #yogainstructor #yogalife #yogagirl #yogawoman #yogaforlife #yogaculture #indianfood #indianfestivals #lightfestival #lightfestival2018
Sunday Funday! What did you do this beautiful day? Anyone do family time? Friends time? What is your favorite part about Sunday Funday? The picture I posted today was technically from last night at the Diwali festival (Light Festival) in San Antonio. I love this festival so much because it represents the Indian culture in San Antonio. It’s so colorful, bright, and welcoming. I loved the food and the friends that I made. Going to India is on my bucket list so this makes me feel little like I am already there. I am thankful for my new friend @kokila_kulkarni and her husband for showing me some new foods and teaching me more about India 🇮🇳! . . So, today was not my normal Sunday, it was cleaning out my Grandmothers garage. Which needed to get done so badly. Years of memories all kept in a two car garage. Wow! What a fun but exhausting experience. I got to see so many old books, pictures, the family tree, some things I would’ve rather not cleaned. But in the end I am so happy we did this big shift. It was hard to see my grandmother cry at a few things she was saying goodbye to. But when we finished she had such a bright and excited aura. #diwalifestivalsanantonio  #diwaliparty  #diwalifest2018  #sundayfunday  #sundaywithfamily  #sundayvibes  #sundayfunday ☀️ #sanantonioigers  #yoga  #yogainstructor  #yogalife  #yogagirl  #yogawoman  #yogaforlife  #yogaculture  #indianfood  #indianfestivals  #lightfestival  #lightfestival2018 
In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom ~ Buddha .
The unexpected happens, we can plan all we want for things but planning doesn’t always guarantee things will work out. I’ve learned to “go with the flow” and make the most out of circumstances that didn’t go as planned. Sometimes the best things can come out of situations like these, as long as we are willing to look and adapt.
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Happy Sunday, hope it’s magical, whatever your day looks like ✨✌️💖 #wellness #yoga #buddha #lessonslearned #yogi #igyoga #igyogafam #yogaalignment #yogaculture #embodiment #yogaanatomy #change #gowiththeflowoflife #lovethelifeyoulive #love #yogaoffthemat #yogaeverydamnday #yogaeverywhere #yogagirl #kelowna
In our lives, change is unavoidable, loss is unavoidable. In the adaptability and ease with which we experience change, lies our happiness and freedom ~ Buddha . The unexpected happens, we can plan all we want for things but planning doesn’t always guarantee things will work out. I’ve learned to “go with the flow” and make the most out of circumstances that didn’t go as planned. Sometimes the best things can come out of situations like these, as long as we are willing to look and adapt. . Happy Sunday, hope it’s magical, whatever your day looks like ✨✌️💖 #wellness  #yoga  #buddha  #lessonslearned  #yogi  #igyoga  #igyogafam  #yogaalignment  #yogaculture  #embodiment  #yogaanatomy  #change  #gowiththeflowoflife  #lovethelifeyoulive  #love  #yogaoffthemat  #yogaeverydamnday  #yogaeverywhere  #yogagirl  #kelowna 
“Change takes but a moment. It is resistance to change that takes a lifetime.” Join me Sunday 945-115a @yogahanalei 
Fall Yoga Immersion 
Nov 12-16. M-F 715-930a
Click on bio for deets
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#parsvottanasana #yogaropes #bethechange kauaiyogaretreat
 #kauai #hanalei #bhavanimaki #yogahawaii #patanjaliyogasutra #8limbs #jungleyoga #yogapractice #yogaeverywhere #yogalove #yogaphilosophy #yogapsychology #theyogisroadmap #yogahanalei #yogakauai #kauaiyoga #igyoga #krishnamacharyatradition #patanjali #yogasutras #yogaculture
“Change takes but a moment. It is resistance to change that takes a lifetime.” Join me Sunday 945-115a @yogahanalei Fall Yoga Immersion Nov 12-16. M-F 715-930a Click on bio for deets 🕉 👁 #parsvottanasana  #yogaropes  #bethechange  kauaiyogaretreat #kauai  #hanalei  #bhavanimaki  #yogahawaii  #patanjaliyogasutra  #8limbs  #jungleyoga  #yogapractice  #yogaeverywhere  #yogalove  #yogaphilosophy  #yogapsychology  #theyogisroadmap  #yogahanalei  #yogakauai  #kauaiyoga  #igyoga  #krishnamacharyatradition  #patanjali  #yogasutras  #yogaculture 
o trishula, o tridente 🔱, utilizado por shiva na mitologia hindu possui algumas simbologias, entre elas: as três principais nadís do corpo enérgico e os três gunas.
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o hinduísmo é uma filosofia imensa e o yôga, por sua vez, também. é como aprender arte, quando unimos os pontos, ela se revela.
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#trishula #shiva #hinduismo #culturahindu #yogaculture #yogaphilosophy #filosofiayoga
o trishula, o tridente 🔱, utilizado por shiva na mitologia hindu possui algumas simbologias, entre elas: as três principais nadís do corpo enérgico e os três gunas. . o hinduísmo é uma filosofia imensa e o yôga, por sua vez, também. é como aprender arte, quando unimos os pontos, ela se revela. . #trishula  #shiva  #hinduismo  #culturahindu  #yogaculture  #yogaphilosophy  #filosofiayoga 
A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience.
Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.

Although diet culture is disappearing due to evolving consciousness 🧐... in its place is “wellness” culture. Hello #weightwatchers rebrand. 
This is a culture that serves an equally lethal potent political sedative but this time it is in the form of all things “good” for us; cleanses, green juices, clean food, mushroom lattes, kale shots, whole foods, raw no sugar vegan food, non-gmo’s, trendy exercise classes, colonics, etc.

There is nothing wrong with wellness culture inherently except for that its promises to leave us feeling “good” instead of allowing us the opportunity to determine how each product or experience feels independently to us

Be a rebel; ask yourself how everything feels? Feel into YOUR body. Feel into even the stuff that we “know” is SO “good” for us.
A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one. Although diet culture is disappearing due to evolving consciousness 🧐... in its place is “wellness” culture. Hello #weightwatchers  rebrand. This is a culture that serves an equally lethal potent political sedative but this time it is in the form of all things “good” for us; cleanses, green juices, clean food, mushroom lattes, kale shots, whole foods, raw no sugar vegan food, non-gmo’s, trendy exercise classes, colonics, etc. There is nothing wrong with wellness culture inherently except for that its promises to leave us feeling “good” instead of allowing us the opportunity to determine how each product or experience feels independently to us Be a rebel; ask yourself how everything feels? Feel into YOUR body. Feel into even the stuff that we “know” is SO “good” for us.
Remember, everyone goes through their own #yogajourney. We are all at a different pace. Don’t compare your skills from others, especially when it’s a cat! 😹🧘🏼‍♂️ comic from @falseknees .
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#sdroots #sdrootsyoga #feelgoodfriday #yogi #yoga #yogacomic #lol #instagood #yogameme #yogaculture #kitty #flexible #falseknees #lifted #smile #laugh #friyay #alohafriday #yes #yogaposes #yogaeverydamnday #progressnotperfection
“There is always room for change, but you have to be open to that change.” –Kathryn Budig 💚#thehenchyogi
“There is always room for change, but you have to be open to that change.” –Kathryn Budig 💚#thehenchyogi 
It’s been a great week so far moving with you all. I hope to see you at 11:00 for Broga play time! 💚 #thehenchyogi
It’s been a great week so far moving with you all. I hope to see you at 11:00 for Broga play time! 💚 #thehenchyogi 
Say not, “I have found the truth,” but rather, “I have found a truth.”
Say not, “I have found the path of the soul.” Say rather, “I have met the soul walking upon my path.”
For the soul walks upon all paths.
The soul walks not upon a line, neither does it grow like a reed.
The soul unfolds itself, like a lotus of countless petals.

Kahlil Gibran, ✨✨✨✨✨✨✨✨✨✨
Depth 
6:30pm 
Yoga Culture
#yogafortheheal #yogaculture #enumclawyogis #depth #divein #energywork #breathwork #bestill
Say not, “I have found the truth,” but rather, “I have found a truth.” Say not, “I have found the path of the soul.” Say rather, “I have met the soul walking upon my path.” For the soul walks upon all paths. The soul walks not upon a line, neither does it grow like a reed. The soul unfolds itself, like a lotus of countless petals. Kahlil Gibran, ✨✨✨✨✨✨✨✨✨✨ Depth 6:30pm Yoga Culture #yogafortheheal  #yogaculture  #enumclawyogis  #depth  #divein  #energywork  #breathwork  #bestill 
Lots of exciting things happening @ the studio this month so stay tuned! Meanwhile consider donating to our November charity. You probably have these items in your pantry already.
Lots of exciting things happening @ the studio this month so stay tuned! Meanwhile consider donating to our November charity. You probably have these items in your pantry already.
"Desempenhe seu dever com equilíbrio, ó Arjuna, abandonando todo o apego a sucesso ou fracasso. Tal equanimidade chama-se yoga." - Bhagavad-gita 2.48
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O conhecimento não é status, mas a necessidade que reintegra, a partir de uma limpeza profunda e sutil, nossa capacidade de entender a realidade sem os paradigmas doutrinários.
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#yogaculture #yogamindset #mindfulness #veracidade #austeridade #autodisciplina #autoconhecimento #autoconsciência #bhagavadgita
THURSDAY SCHEDULE:
7-8a | Mindful Meditation | Jhoane
815-930a | Hatha Flow | Diana
945-1115a | Vinyasa | Maria
12-1p | Hatha | Maria
515-630p | Yin Relax | Maria
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#kauai #hanalei #bhavanimaki #yogahawaii #patanjaliyogasutra #8limbs #jungleyoga #yogapractice #yogaeverywhere #yogalove #yogaphilosophy #yogapsychology #theyogisroadmap #yogahanalei #yogakauai #kauaiyoga #igyoga #krishnamacharyatradition #patanjali #yogasutras #yogaculture
#Still waiting for that fleeting #moment to be a #lasting one. 
So #cherish every moment like ...#end of #2017
#yogaeverywhere
Forest is a home for my #uprooted #thoughts
#yogaculture
#yogamax 
#grounded #handstand 
It is like #expressions my love to the #nature.