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Excited for this next phase to come and start rolling on... Open gym, PT floor, flow studio, werq studio, rotation room. 🙋🏼‍♀️ yewwwww!!!
***FORM Training in Clarkson, grand opening 3rd November***
Excited to start teaching restorative Wednesday evenings at 6:30pm and welcoming you all into this cool space along with the other rad coaches 🤩 come check out the grand opening, free for all, classes on the day, smoothies and beats pumping I'm sure.
🙏🏻 See you on the mat !!
》》@formtrainingau 💪🏼💪🏼💪🏼
... #formtraining #vibetribe #gym #theplacetobe #clarkson #perth #keylargo #wa #ajnainspirations #flow #flowstudio #pigeonpose #ekapadarajakapotasana #yogaclasses #restorative #yin #yinyoga #relax #calmthemind #stretchthebody #lovethyself #summeriscoming
Excited for this next phase to come and start rolling on... Open gym, PT floor, flow studio, werq studio, rotation room. 🙋🏼‍♀️ yewwwww!!! ***FORM Training in Clarkson, grand opening 3rd November*** Excited to start teaching restorative Wednesday evenings at 6:30pm and welcoming you all into this cool space along with the other rad coaches 🤩 come check out the grand opening, free for all, classes on the day, smoothies and beats pumping I'm sure. 🙏🏻 See you on the mat !! 》》@formtrainingau 💪🏼💪🏼💪🏼 ... #formtraining  #vibetribe  #gym  #theplacetobe  #clarkson  #perth  #keylargo  #wa  #ajnainspirations  #flow  #flowstudio  #pigeonpose  #ekapadarajakapotasana  #yogaclasses  #restorative  #yin  #yinyoga  #relax  #calmthemind  #stretchthebody  #lovethyself  #summeriscoming 
So excited... just picked up my new Apple baby... not a second too soon. My old girl (computer) was 11 years old and still going strong except for the lid breaking - structural damage! 
Bit of a metaphor in there for us hey? Look after those bodies!
Happy Sunday lovelies ... and it’s nice to be back- been ages since I posted. Life’s been full but time for some beach yoga again soon. 🙏🏻
Love, 
Karakristajoy
#apple #newcomputer #joy #cantwait #yogini #yoga #yogaphysio #physio #yogaclasses #yogaworkshop #noosa #noosaville #wednesdays #joinme #bodylove #healthybody #centre #posture #freedomfrompain #painfree #alive #fluid #vitality #relaxation #ease #grace
So excited... just picked up my new Apple baby... not a second too soon. My old girl (computer) was 11 years old and still going strong except for the lid breaking - structural damage! Bit of a metaphor in there for us hey? Look after those bodies! Happy Sunday lovelies ... and it’s nice to be back- been ages since I posted. Life’s been full but time for some beach yoga again soon. 🙏🏻 Love, Karakristajoy #apple  #newcomputer  #joy  #cantwait  #yogini  #yoga  #yogaphysio  #physio  #yogaclasses  #yogaworkshop  #noosa  #noosaville  #wednesdays  #joinme  #bodylove  #healthybody  #centre  #posture  #freedomfrompain  #painfree  #alive  #fluid  #vitality  #relaxation  #ease  #grace 
** ONLINE CLASSES **
Loves ♥️
Have you practiced online with us?
When @larazilibowitz and I were in Stockholm earlier this year we did some filming with @yogobe 🇸🇪 !
Their mission is to share high quality yoga & meditation classes, workshops, modules and continued education courses from renowned teachers all around the globe 🌎
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We are beyond grateful 😌 and excited to join this global community of content sharing and we would so love for you to try our online classes and let us know what you think ❣️ Each of us have 6 signature saucy sequences up
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Use our special code 👉🏾 Back2Roots 👈🏾 and you’ll get access to practice as much as you like for a whole month FREE ~ no signups or cc details . You can choose to sign up after 30 days if you’re loving the flows on your living room floor ;)
Much love,
🐝 xo
** ONLINE CLASSES ** Loves ♥️ Have you practiced online with us? When @larazilibowitz and I were in Stockholm earlier this year we did some filming with @yogobe 🇸🇪 ! Their mission is to share high quality yoga & meditation classes, workshops, modules and continued education courses from renowned teachers all around the globe 🌎 . We are beyond grateful 😌 and excited to join this global community of content sharing and we would so love for you to try our online classes and let us know what you think ❣️ Each of us have 6 signature saucy sequences up . Use our special code 👉🏾 Back2Roots 👈🏾 and you’ll get access to practice as much as you like for a whole month FREE ~ no signups or cc details . You can choose to sign up after 30 days if you’re loving the flows on your living room floor ;) Much love, 🐝 xo
Sunday’s Yoga Classes 🕉 9am Hatha Yoga with Ravenne 🕉 10:30 Family Yoga (Young Yogis) with Ravenne 🕉 Welcome
Sunday’s Yoga Classes 🕉 9am Hatha Yoga with Ravenne 🕉 10:30 Family Yoga (Young Yogis) with Ravenne 🕉 Welcome
Happy Fall yogis! ‼️ SCHEDULE CHANGE ‼️
With the seasons changing we will be shifting into our Fall Schedule starting as soon as this coming Monday Oct. 22nd. 
You can take a peak at our schedule below or find it on our website at www.thelotuspadyoga.com, thank you everyone for your feedback in helping us make this decision. With our goal to serve and provide you with what you need our 60 minute classes are back, and adjusting a few start times, we hope these changes are just right for you. Please feel free to send us any thoughts or feedback on these changes as everything is impermanent and we will be taking everyone’s thoughts into consideration for future scheduling. Thank you all for being apart of this growing community 💜
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(¸.•´ (¸.•` SUNDAY'S YOGA CLASSES ॐ

ॐ930am- Vinyasa w/ Cecelia
ॐ500pm- Donation Based- FREE Yin Yoga w/ Molly -
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#yogaclasses #schedulechange #justshift #fallback #fallschedule #sunday #seeyouonthemat #yoga #yinyogaisbackonsundays #selfcare  #keepgoing #yogaclasses #yogacommunity #yogastudio #thelotuspad #tricitieswa #rkp #yogacommunity #namaste
Happy Fall yogis! ‼️ SCHEDULE CHANGE ‼️ With the seasons changing we will be shifting into our Fall Schedule starting as soon as this coming Monday Oct. 22nd. You can take a peak at our schedule below or find it on our website at www.thelotuspadyoga.com, thank you everyone for your feedback in helping us make this decision. With our goal to serve and provide you with what you need our 60 minute classes are back, and adjusting a few start times, we hope these changes are just right for you. Please feel free to send us any thoughts or feedback on these changes as everything is impermanent and we will be taking everyone’s thoughts into consideration for future scheduling. Thank you all for being apart of this growing community 💜 . ॐ´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•` SUNDAY'S YOGA CLASSES ॐ ॐ930am- Vinyasa w/ Cecelia ॐ500pm- Donation Based- FREE Yin Yoga w/ Molly - - #yogaclasses  #schedulechange  #justshift  #fallback  #fallschedule  #sunday  #seeyouonthemat  #yoga  #yinyogaisbackonsundays  #selfcare  #keepgoing  #yogaclasses  #yogacommunity  #yogastudio  #thelotuspad  #tricitieswa  #rkp  #yogacommunity  #namaste 
TOMORROW, 3-5pm ✨ WILD ORANGE, WILD YOU 🍊 Just as an orange tree is abundant with fruit, so are the gifts within you. This workshop is developed to tap into your natural gifts and let them shine! Each participant will receive a doTerra wild orange essential oil to work with. Orange trees are a reminder of abundance, zest, and beauty that is accessible to each one of us. We will learn how to work with this oil, embody ourselves more genuinely, and feel inspired to share our juicy gifts with the world. Let’s speak our truth, our Sat Nam, because you are the embodiment of truth.
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“You have unlimited reserve energy. When you invoke your energy, there’s nothing that is small in you and all the environments start flying towards you. It’s beautiful. It is a way of life. Become a human. Find your Self within yourself and then see what comes to you. That’s my challenge to you." - YB . . . ----- Kris is a KRI-Certified Kundalini Yoga teacher who has been practicing for 10 years. She believes her students are powerful, divine beings who have all the answers within themselves. She is passionate about sharing this beautiful practice that has transformed her life. Kris also co-hosts women's retreats called The Shift which is a transformative, immersive weekend experience. . . . ----- Students may bring a notebook if they wish. ---- $45 per person.  GRAB YOUR SPOT: Goldensol.org/events-workshops
TOMORROW, 3-5pm ✨ WILD ORANGE, WILD YOU 🍊 Just as an orange tree is abundant with fruit, so are the gifts within you. This workshop is developed to tap into your natural gifts and let them shine! Each participant will receive a doTerra wild orange essential oil to work with. Orange trees are a reminder of abundance, zest, and beauty that is accessible to each one of us. We will learn how to work with this oil, embody ourselves more genuinely, and feel inspired to share our juicy gifts with the world. Let’s speak our truth, our Sat Nam, because you are the embodiment of truth. . . . “You have unlimited reserve energy. When you invoke your energy, there’s nothing that is small in you and all the environments start flying towards you. It’s beautiful. It is a way of life. Become a human. Find your Self within yourself and then see what comes to you. That’s my challenge to you." - YB . . . ----- Kris is a KRI-Certified Kundalini Yoga teacher who has been practicing for 10 years. She believes her students are powerful, divine beings who have all the answers within themselves. She is passionate about sharing this beautiful practice that has transformed her life. Kris also co-hosts women's retreats called The Shift which is a transformative, immersive weekend experience. . . . ----- Students may bring a notebook if they wish. ---- $45 per person. GRAB YOUR SPOT: Goldensol.org/events-workshops
Danke Shön 🙏
Repost from @dharmayogaberlin
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Thanks to everybody who joined the inspiring Maha Sadhana practice today led by @yogasina ... it was a wonderful, strong energy in the house, with 50 yogis recepting the teachings of sri dharma mittra our beloved guru. Sharing wisdom, practicing together & creating a loving community... what a wonderful day. Sina will be here for some more days teaching classes. Next weekend there will be another workshop called "Yoga & Sound" ... more infos will follow the next days! Cu on the mat! :) #yoga #yogaeveryday #yogaeverydamnday #urbanyoga #menofyoga #mendoyoga #yogadudes #dharmayoga #dharmayogaberlin #instayoga #yogainspiration #lifeofayogi #yogateacher #meditation #berlinyoga #yogaberlin #igyoga #yogi #travelingyogi #yogaclasses #yogaworkshop #practicepracticepractice #hathayoga #vinyasayoga #yogapose #om #bereceptive
#yogaaddict #yogalover @thedharmatemple @dharmayoganyc @vollbeard @julietta_berlin @katsparklez @nicofundamentale  @helenetharrault @andthenwhat @gedankengut @mona_lolo_  @soja.soja.7927408 @anitajori
Danke Shön 🙏 Repost from @dharmayogaberlin . Thanks to everybody who joined the inspiring Maha Sadhana practice today led by @yogasina ... it was a wonderful, strong energy in the house, with 50 yogis recepting the teachings of sri dharma mittra our beloved guru. Sharing wisdom, practicing together & creating a loving community... what a wonderful day. Sina will be here for some more days teaching classes. Next weekend there will be another workshop called "Yoga & Sound" ... more infos will follow the next days! Cu on the mat! :) #yoga  #yogaeveryday  #yogaeverydamnday  #urbanyoga  #menofyoga  #mendoyoga  #yogadudes  #dharmayoga  #dharmayogaberlin  #instayoga  #yogainspiration  #lifeofayogi  #yogateacher  #meditation  #berlinyoga  #yogaberlin  #igyoga  #yogi  #travelingyogi  #yogaclasses  #yogaworkshop  #practicepracticepractice  #hathayoga  #vinyasayoga  #yogapose  #om  #bereceptive  #yogaaddict  #yogalover  @thedharmatemple @dharmayoganyc @vollbeard @julietta_berlin @katsparklez @nicofundamentale @helenetharrault @andthenwhat @gedankengut @mona_lolo_ @soja.soja.7927408 @anitajori
Glad you love your Mat @peedi_c ! Awesome Pose! .
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Tag us to get REPOSTED! We 💚 your feedback and love for @kulaeyoga and keeping our planet happy & healthy 🙏
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#kulaeyoga #kulaeecofriendly #ecofriendlyyogamats #yogamats #ecofriendlyproducts #lightweight #yogamats #tpECOyogamats #customprints #yogalife #yogaproducts #relagoodkarma #kulaeyogafit #yogafitness #yogaclasses #yogaboard
ZELLA SAGE is subbing Janice’s 7:30am Slow Flow class TOMORROW morning! Zella is a sweet-hearted Texas girl (from Longview ❤️) who recently moved back to Austin from the West Coast. Zella brings many years of teaching to the mat along with a true LOVE for the practice. 🙏🏼 Her teaching style is heartfelt, soothing and super lovely. Join her tomorrow!
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#yogaatx #austinyoga #massageatx #austinmassage #studiomantra #austinyoga #austin #texasyoga #om #barre #pilates #yogaclasses #yogainspiration #massage #massagetherapist #reiki #selfcare #wellness #austinwellness #austinfitness
ZELLA SAGE is subbing Janice’s 7:30am Slow Flow class TOMORROW morning! Zella is a sweet-hearted Texas girl (from Longview ❤️) who recently moved back to Austin from the West Coast. Zella brings many years of teaching to the mat along with a true LOVE for the practice. 🙏🏼 Her teaching style is heartfelt, soothing and super lovely. Join her tomorrow! . . . . . . . . #yogaatx  #austinyoga  #massageatx  #austinmassage  #studiomantra  #austinyoga  #austin  #texasyoga  #om  #barre  #pilates  #yogaclasses  #yogainspiration  #massage  #massagetherapist  #reiki  #selfcare  #wellness  #austinwellness  #austinfitness 
Join Kaileigh for her Get Upside Down workshop! She’ll teach you the makings of her fun and creative inversion postures. Yogacastlerock.com/workshops
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#yoga #yogacastlerock #yogastudio #yogaeveryday #castlerockchamber #meadows #castlerockrocks #yogastudiocastlerock #coloradoyoga
#castlerock #yogaclasses #castlerocktalks #castlerockco #hotyoga #theyogastudio #holyyoga #vinyasa #hotyoga #ashtangayoga #hathayoga #yinyoga
Thanks to everybody who joined the inspiring Maha Sadhana practice today led by @yogasina... it was a wonderful, strong energy in the house, with 50 yogis recepting the teachings of sri dharma mittra our beloved guru. Sharing wisdom, practicing together & creating a loving community... what a wonderful day. Sina will be here for some more days teaching classes. Next weekend there will be another workshop called "Yoga & Sound" ... more infos will follow the next days! Cu on the mat! :) #yoga #yogaeveryday #yogaeverydamnday #urbanyoga #menofyoga #mendoyoga #yogadudes #dharmayoga #dharmayogaberlin #instayoga #yogainspiration #lifeofayogi #yogateacher #meditation #berlinyoga #yogaberlin #igyoga #yogi #travelingyogi #yogaclasses #yogaworkshop #practicepracticepractice #hathayoga #vinyasayoga #yogapose #om #bereceptive
#yogaaddict #yogalover @thedharmatemple @dharmayoganyc @vollbeard @julietta_berlin @katsparklez @nicofundamentale  @helenetharrault @andthenwhat @gedankengut @mona_lolo_  @soja.soja.7927408 @anitajori
Thanks to everybody who joined the inspiring Maha Sadhana practice today led by @yogasina... it was a wonderful, strong energy in the house, with 50 yogis recepting the teachings of sri dharma mittra our beloved guru. Sharing wisdom, practicing together & creating a loving community... what a wonderful day. Sina will be here for some more days teaching classes. Next weekend there will be another workshop called "Yoga & Sound" ... more infos will follow the next days! Cu on the mat! :) #yoga  #yogaeveryday  #yogaeverydamnday  #urbanyoga  #menofyoga  #mendoyoga  #yogadudes  #dharmayoga  #dharmayogaberlin  #instayoga  #yogainspiration  #lifeofayogi  #yogateacher  #meditation  #berlinyoga  #yogaberlin  #igyoga  #yogi  #travelingyogi  #yogaclasses  #yogaworkshop  #practicepracticepractice  #hathayoga  #vinyasayoga  #yogapose  #om  #bereceptive  #yogaaddict  #yogalover  @thedharmatemple @dharmayoganyc @vollbeard @julietta_berlin @katsparklez @nicofundamentale @helenetharrault @andthenwhat @gedankengut @mona_lolo_ @soja.soja.7927408 @anitajori
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The life of a yoga teacher in the Fleurieu Peninsula. Teaching the winery team Ashtanga amidst biodynamic wine bottles and cases at 6 am. These guys are true gems. You are welcome to join us on Thursdays! #yogaatwork #yogadog
G E M The life of a yoga teacher in the Fleurieu Peninsula. Teaching the winery team Ashtanga amidst biodynamic wine bottles and cases at 6 am. These guys are true gems. You are welcome to join us on Thursdays! #yogaatwork  #yogadog 
9 days to go until our Winter morning practises begin 9.30am Mon,Tues,Thurs and Friday - Hythe, Sandgate, Folkestone x work with your breath and body to calm the mind x love 💕 inspiration por las chicas y todos quien disfruta yoga diario 😂👍🙏 .
#yogafolkestone #yogahythe #yogasandgate #yogakent #yogaforhealth #yogabeginner #yogaclasses #sandgatelife #kent
#yoga #folkestone
SUNDAY CLASS SCHEDULE!
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Set some time aside for YOU - for self-care & self-love. Sunday is about self-care...always..rediscover what it means to honour your body. Through movement and mindfulness, our classes help ignite you to the possibilities.
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10:30am Pilates
11:30am Prana Flow ® Yoga (All Levels welcome) Jennifer subbing
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#brampton #bramptonyoga #bramptonpilates #mississauga #mississaugayoga #selfcaresunday #wellnessjourney #igyogacommunity #igyogalove #igyogamovement #mississaugafitness #pranaflow #bramptonfitness #yogabrampton #yogatoronto #pilatesbody #yogaclasses #igniteevolutionfitness #igniteevolutiontribe #yogaforeverybody #yogaforeveryone
SUNDAY CLASS SCHEDULE! * Set some time aside for YOU - for self-care & self-love. Sunday is about self-care...always..rediscover what it means to honour your body. Through movement and mindfulness, our classes help ignite you to the possibilities. * 10:30am Pilates 11:30am Prana Flow ® Yoga (All Levels welcome) Jennifer subbing . . . . #brampton  #bramptonyoga  #bramptonpilates  #mississauga  #mississaugayoga  #selfcaresunday  #wellnessjourney  #igyogacommunity  #igyogalove  #igyogamovement  #mississaugafitness  #pranaflow  #bramptonfitness  #yogabrampton  #yogatoronto  #pilatesbody  #yogaclasses  #igniteevolutionfitness  #igniteevolutiontribe  #yogaforeverybody  #yogaforeveryone 
PAINT 🎨 ❤️🖌🍷
PAINT 🎨 ❤️🖌🍷
Meditate, radiate! The space between your thoughts. @fruitmarketgallery #yoga#yogini#movingmeditation#space#thoughts#relax#become#yogaclasses
See if you can have some time today to sit back and observe your thoughts without getting too caught up in them.
🖼 @revelatori
See if you can have some time today to sit back and observe your thoughts without getting too caught up in them. 🖼 @revelatori
Energy within & energy without - the secret is practice https://www.salisbury-yoga.co.uk/book-class/ #yoga #yogaclasses #yogalifestyle #yogasession #mindfulliving #peaceful #empowerment #meditation #mindfulness #thekarmacentre #yogalifestyle
Yoga can be a workout too, and actually mostly - it is! ⠀
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I used to practice only the 'stretchy' kind because i've always been more flexible than strong, I really don't like the gym and struggle with going to exercise classes so decided to ramp up my yoga practice and my god it feels good. I was scared of it to begin with though, hardly ramped it up until year 2 of practice. But I wanted to become stronger so knew somewhere along the line, this stubborn mule had to change.⠀
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So ramped it up I did! (And my Tuesday morning classes will know exactly what I mean ;). ⠀
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Yoga can be hard, really hard and beautifully strengthening, but you have to be willing to change something and let go of the fear that holds you back - it's Halloween soon, and I'm all about scaring myself and doing it the right way. Scared of change and want to know how to overcome that?⠀
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Link in the bio shows you 5 fool-proof ways I've tried and tested myself ;)⠀
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And if you're scared of coming to a  yoga class but really want to give it a go, I'm starting up a Yoga Live group very soon (it's super cheap too, $10 a month!) - message or comment your email below and i'll send you some more details 😊⠀
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Sweater top by the ever amazing @_alchemyapparel - new fave.⠀
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Yoga can be a workout too, and actually mostly - it is! ⠀ ⠀ I used to practice only the 'stretchy' kind because i've always been more flexible than strong, I really don't like the gym and struggle with going to exercise classes so decided to ramp up my yoga practice and my god it feels good. I was scared of it to begin with though, hardly ramped it up until year 2 of practice. But I wanted to become stronger so knew somewhere along the line, this stubborn mule had to change.⠀ ⠀ So ramped it up I did! (And my Tuesday morning classes will know exactly what I mean ;). ⠀ ⠀ Yoga can be hard, really hard and beautifully strengthening, but you have to be willing to change something and let go of the fear that holds you back - it's Halloween soon, and I'm all about scaring myself and doing it the right way. Scared of change and want to know how to overcome that?⠀ ⠀ Link in the bio shows you 5 fool-proof ways I've tried and tested myself ;)⠀ ⠀ And if you're scared of coming to a yoga class but really want to give it a go, I'm starting up a Yoga Live group very soon (it's super cheap too, $10 a month!) - message or comment your email below and i'll send you some more details 😊⠀ ⠀ Sweater top by the ever amazing @_alchemyapparel - new fave.⠀ ⠀
My mentor. My teacher. My Persian mom. 💛 This journey has been one of the biggest growing experiences, and I’m so thankful to have met Sara to do this journey with me. Thank you so much for the lessons, being a teacher and a nurturer. Showing me pure love. I am forever grateful and I love you so much!! I am now a certified 200 hour yoga teacher. 💓 this is all just the beginning😊 #yogateacher #okcyoga #yogaokc #yogaclasses #200hourteachertraining #love #grateful
My mentor. My teacher. My Persian mom. 💛 This journey has been one of the biggest growing experiences, and I’m so thankful to have met Sara to do this journey with me. Thank you so much for the lessons, being a teacher and a nurturer. Showing me pure love. I am forever grateful and I love you so much!! I am now a certified 200 hour yoga teacher. 💓 this is all just the beginning😊 #yogateacher  #okcyoga  #yogaokc  #yogaclasses  #200hourteachertraining  #love  #grateful 
One spot available in my Monday lunchtime Small Group Yoga. Message me to join! #yoga #yogaclass #yogaclasses #yogateacher #yogaeverydamnday #yogapractice #monday #smallgroupyoga #oundle #eqyoga #equanimityyoga #mondayyoga #oundlebalance
Los lunes hay clases de Yoga con la divina doula del yoga, @doulayoga Julia Gentile.☮️🕉☮️💜
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 Anotate en: (pedí el link por DM si no te abre) https://goo.gl/forms/N83qJljhgSV7y0vF3 
Contacto: yogamaterpater@gmail.com . . . . #centromaterpater #clasesdeyoga#juliagentile #yogaembarazadas#yogaclasses #yogademamasybebes
Los lunes hay clases de Yoga con la divina doula del yoga, @doulayoga Julia Gentile.☮️🕉☮️💜
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Anotate en: (pedí el link por DM si no te abre) https://goo.gl/forms/N83qJljhgSV7y0vF3 
Contacto: yogamaterpater@gmail.com
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🌱🌸A partir de NOVIEMBRE, NUEVO HORARIO!
. 🌚Todos los LUNES a las 20 hs!🌸🌱
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. 📍Casa Clorinda, Alvarez Thomas y Monroe, Villa Urquiza, CABA
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EL YOGA TRANSFORMA🐣
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. 💕Vení a probar tu clase!💕
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. 💌Para más info, mandame DM o escribime al 154066-5297
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#yoga #meditation #hathayoga #vinyasa #kundalini #yogaclasses #yogaeveryday #yogaeverynight #yogaeverywhere #yogalife #yogalove #asanas #mantras #pranayamas #mudras #yogateacher #yogastudent #yogui #health #balance #peace #love #villaurquiza #yogaenvillaurquiza #majodiazyoga
🌱🌸A partir de NOVIEMBRE, NUEVO HORARIO! . 🌚Todos los LUNES a las 20 hs!🌸🌱 . . 📍Casa Clorinda, Alvarez Thomas y Monroe, Villa Urquiza, CABA . EL YOGA TRANSFORMA🐣 . . 💕Vení a probar tu clase!💕 . . 💌Para más info, mandame DM o escribime al 154066-5297 . . #yoga  #meditation  #hathayoga  #vinyasa  #kundalini  #yogaclasses  #yogaeveryday  #yogaeverynight  #yogaeverywhere  #yogalife  #yogalove  #asanas  #mantras  #pranayamas  #mudras  #yogateacher  #yogastudent  #yogui  #health  #balance  #peace  #love  #villaurquiza  #yogaenvillaurquiza  #majodiazyoga 
Come join us for podFLOW 1 and embody the true spirit of vinyasa yoga. We'll focus on proper alignment and sequences that build strength and flexibility. Check out our schedule! We'll see you soon. ☀️
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#boulderyogi #yogapod #yogapodtribe #yogapose #yogapractice #yogastrong #yogapodboulder #coloradoyoga #coloradoyogi #health #healthy #healthylifestyle #healthyliving #igyoga #instayoga #namaste #podcommunity #wellnessjourney #yoga #yoga4growth #yogachallenge #yogaclass #yogaclasses #yogacommunity #yogafam #yogainspiration #yogajourney #yogajunkie #yogalifestyle
Come join us for podFLOW 1 and embody the true spirit of vinyasa yoga. We'll focus on proper alignment and sequences that build strength and flexibility. Check out our schedule! We'll see you soon. ☀️ . . . . . #boulderyogi  #yogapod  #yogapodtribe  #yogapose  #yogapractice  #yogastrong  #yogapodboulder  #coloradoyoga  #coloradoyogi  #health  #healthy  #healthylifestyle  #healthyliving  #igyoga  #instayoga  #namaste  #podcommunity  #wellnessjourney  #yoga  #yoga4growth  #yogachallenge  #yogaclass  #yogaclasses  #yogacommunity  #yogafam  #yogainspiration  #yogajourney  #yogajunkie  #yogalifestyle 
Just when you thought your weekend couldn't get any better, you realize that there are classes on Sunday's as well!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join one of our morning or afternoon classes with Liz or Stephanie. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogaclasses #yogaeverydamnday #yogaeveryday #yogatribe #yogabismarck #transitionsyoga #transitionsyogabismarck #getonyourmat #heatedvinyasa #poweryoga #easyyoga #vinyasa #somayoga  #bismarcknd #yogaschedule #schedule #bethechange #taketimeforyou
Just when you thought your weekend couldn't get any better, you realize that there are classes on Sunday's as well!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join one of our morning or afternoon classes with Liz or Stephanie. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga  #yogaclasses  #yogaeverydamnday  #yogaeveryday  #yogatribe  #yogabismarck  #transitionsyoga  #transitionsyogabismarck  #getonyourmat  #heatedvinyasa  #poweryoga  #easyyoga  #vinyasa  #somayoga  #bismarcknd  #yogaschedule  #schedule  #bethechange  #taketimeforyou 
Omkara 
Quality muscles

Range control
External rotation
Internal rotation 
Healthy movements
Healthy body 
Healthy life 
Enjoying
Peace
#yogalife #yogaclasses #moveonquotes #mobility #warmup #standardrotation #powerenergy #video #instayoga #instachallenge #persianyoga #healtymovement #healingself#healingbody #peacful
Look what showed up in #yeg @wackenopenair.official #yogaclasses ? #beer #metal #beachbody #dontslack #supersaturday
Yogidioms welcomes Markham Yoga! 🙏✨ to our quaint and inviting yoga space on Saturdays (began today, Oct 20, 2018) to host their exceptional Yoga Teacher Training!...you are still in time to sign up! Check out Markham Yoga’s website below and message Markham Yoga to let them know that you saw this post and that you are interested in becoming a Certified Yoga teacher!  A pleasure meeting you all,  xo Josie 💞 Part Time Yoga Training Studies! 🧘 -
Part-Time Studies 
2 Weeknights plus Saturdays - Easy Peasy! 
October 20th - January 19th
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Register @ www.markhamyoga.com
647-462-9938
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#markhamyoga #yogainmarkham #theyogaroom #yogaspace #yoga #yogaclasses #yogaclass #yogaig #igyoga #yogaworkshops #yogateacher #yogaspace #yogaevent #thepureheartofyoga #yogaevents #namaste #ashtanga #suryanamaskara #warriorpose #stretch #flow #yogaflow #myspace #yogaspace #mypractice #markhamyogawellness #yoga #yogavideo #yogavids #yogavid @markhamyoga @yogidioms #wannabeayogateacher
Yogidioms welcomes Markham Yoga! 🙏✨ to our quaint and inviting yoga space on Saturdays (began today, Oct 20, 2018) to host their exceptional Yoga Teacher Training!...you are still in time to sign up! Check out Markham Yoga’s website below and message Markham Yoga to let them know that you saw this post and that you are interested in becoming a Certified Yoga teacher! A pleasure meeting you all, xo Josie 💞 Part Time Yoga Training Studies! 🧘 - Part-Time Studies 2 Weeknights plus Saturdays - Easy Peasy! October 20th - January 19th - Register @ www.markhamyoga.com 647-462-9938 - #markhamyoga  #yogainmarkham  #theyogaroom  #yogaspace  #yoga  #yogaclasses  #yogaclass  #yogaig  #igyoga  #yogaworkshops  #yogateacher  #yogaspace  #yogaevent  #thepureheartofyoga  #yogaevents  #namaste  #ashtanga  #suryanamaskara  #warriorpose  #stretch  #flow  #yogaflow  #myspace  #yogaspace  #mypractice  #markhamyogawellness  #yoga  #yogavideo  #yogavids  #yogavid  @markhamyoga @yogidioms #wannabeayogateacher 
Her life was misery here and now you’re going to come tonight and ruin her death!!! .
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#yogaclasses #hotyoga #newmoonhotyoga #harrypotter #moaningmyrtle
Man I am feeling FRUSTRATED with #roadtopincha today. I’ve been trying pincha for over a year now and I don’t feel like I’m getting any further forward. I can kick up against a wall and sometimes hold it for a few seconds. But I can’t do it without a wall and don’t feel anything like steadiness and ease. Pah. Even my daughter remarked today “you can’t do forearm stand, mummy” when I was practicing at the park. “Yet” I replied. “But you’ve been trying for AGES”. Good point, love, good point. Sigh 😔 .
I shall have to just keep trying and hope that one day I will get there. 
Hosts:
@northernstar_yoga
@yogiaubrey
@yogawesermarsch
@lottasebzdayoga
Sponsors:
@aloyoga
@alo.moves
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#myyogajourney #practiceandalliscoming🙏 #strongyogis
#vinyasaflowyoga
#yogaclasses
#dailyyogapractice
#yogamum #yogaposeseverywhere
#yogaphotos #yogaprogression
#yogateacherlife #yogateachersofig
Man I am feeling FRUSTRATED with #roadtopincha  today. I’ve been trying pincha for over a year now and I don’t feel like I’m getting any further forward. I can kick up against a wall and sometimes hold it for a few seconds. But I can’t do it without a wall and don’t feel anything like steadiness and ease. Pah. Even my daughter remarked today “you can’t do forearm stand, mummy” when I was practicing at the park. “Yet” I replied. “But you’ve been trying for AGES”. Good point, love, good point. Sigh 😔 . I shall have to just keep trying and hope that one day I will get there. Hosts: @northernstar_yoga @yogiaubrey @yogawesermarsch @lottasebzdayoga Sponsors: @aloyoga @alo.moves . #myyogajourney  #practiceandalliscoming 🙏 #strongyogis  #vinyasaflowyoga  #yogaclasses  #dailyyogapractice  #yogamum  #yogaposeseverywhere  #yogaphotos  #yogaprogression  #yogateacherlife  #yogateachersofig 
Clase de yoga 🧘‍♀️ a favor de la conservación del jaguar!
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#jaguar #savejaguars #poolparty #beachclub #champagne #yoga #fitness #yogaclasses #melodymakercancun
Je pense qu'on a tous la capacité d'exaucer nos propre souhaits. Il faut juste trouver le courage nécessaire de les réaliser et savoir ce qu'ils sont vraiment. Vivre ses propres souhaits non par mimétisme du monde qui vous entoure ou part peur du regard des autres. 
La vie est belle
🍂
🍁
🌱
#yoga #yogaeverywhere #yogaeverytime #yogi #babyyogi #practice #yogaclasses #taketime #breath #serenity #puravida #libertad #serenity #mantra #vinyasa #flow #namasté #beyourself #autumn #season  #moveyour🍑 #createyourmove✨ 
@my_sunny_yoga encore merci🙏
Je pense qu'on a tous la capacité d'exaucer nos propre souhaits. Il faut juste trouver le courage nécessaire de les réaliser et savoir ce qu'ils sont vraiment. Vivre ses propres souhaits non par mimétisme du monde qui vous entoure ou part peur du regard des autres. La vie est belle 🍂 🍁 🌱 #yoga  #yogaeverywhere  #yogaeverytime  #yogi  #babyyogi  #practice  #yogaclasses  #taketime  #breath  #serenity  #puravida  #libertad  #serenity  #mantra  #vinyasa  #flow  #namasté  #beyourself  #autumn  #season  #moveyour 🍑 #createyourmove ✨ @my_sunny_yoga encore merci🙏
Sundays Lineup: 
9:30 B:2, 11 Yin, 5 Vin to Yin. Sign up using online your @mindbody app or head over to 👉basilyoga.com. See you on the mat #byct ✌️📿
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#yogaeverydamnday #yogaforeverybody #yoga #yogi #yogastudio #yogaclasses #yogaschedule #yogacommunity #wesweatdanbury #thesweatlife #ridgefieldct #destinationridgefield #fairfieldcounty #connecticut
Attention: #Yoga Students!

With my @athensauthenticmarathon #run weeks away, starting today, there will be Substitute #Yogateachers for various #yogaclasses. Please pay attention to my website for class changes etc.

More Info: http://ynottony.com/ynot/yoga-classes/
Attention: #Yoga  Students! With my @athensauthenticmarathon #run  weeks away, starting today, there will be Substitute #Yogateachers  for various #yogaclasses . Please pay attention to my website for class changes etc. More Info: http://ynottony.com/ynot/yoga-classes/
One translation of the word Asanas is 'sitting'. We are sitting in many different ways in our Asana training.. we are even 'sitting' on our shoulders and on the head..
#yoga##yoga asanas##yogapants##yogaposes##yogagirl##yogabody##yogaeveryday##yogaeverywhere##yogachallenge##yogainspiration##mirissa##mirissayoga##yogamirissa##srilanka##authentic##yogi##rukshanyoga##rukshanyoga_srilanka##www.rukshanyoga.net#
#daily##yogaclasses#
#yogateachings#
#yogaforteachers#
#yogaforstudents#
#yogafor everyone#
#www.rukshanyoga.net#
One translation of the word Asanas is 'sitting'. We are sitting in many different ways in our Asana training.. we are even 'sitting' on our shoulders and on the head.. #yoga ##yoga  asanas##yogapants ##yogaposes ##yogagirl ##yogabody ##yogaeveryday ##yogaeverywhere ##yogachallenge ##yogainspiration ##mirissa ##mirissayoga ##yogamirissa ##srilanka ##authentic ##yogi ##rukshanyoga ##rukshanyoga_srilanka ##www .rukshanyoga.net# #daily ##yogaclasses # #yogateachings # #yogaforteachers # #yogaforstudents # #yogafor  everyone# #www .rukshanyoga.net#
Animate a abrir esa puerta que conecta con lo divino 💫Hoy #sabado a las 18hs tendremos un encuentro muy especial junto a @germanpgarro y familia. Los esperamos para recitar mantras y unir nuestra consciencia a lo superior.
✨Veni a mantrar. Veni a YOGAR✨
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#yoga #buenosairesyoga #ashtangayoga #yogaclasses #villacrespo #yogaenvillacrespo #meditaciones #canalizaciones #loveenergy #pureenergy #puraenergia #energiapura #yogaasana #yogaenbuenosaires #argentinayoga #yogaenargentina #sanaciones #templo #comoenindia #indiaenargentina #chamanismo #curaciones #manduka #yogamat #matdeyoga #recitaldemantras #mantras #mantrassagrados
Animate a abrir esa puerta que conecta con lo divino 💫Hoy #sabado  a las 18hs tendremos un encuentro muy especial junto a @germanpgarro y familia. Los esperamos para recitar mantras y unir nuestra consciencia a lo superior. ✨Veni a mantrar. Veni a YOGAR✨ . . . #yoga  #buenosairesyoga  #ashtangayoga  #yogaclasses  #villacrespo  #yogaenvillacrespo  #meditaciones  #canalizaciones  #loveenergy  #pureenergy  #puraenergia  #energiapura  #yogaasana  #yogaenbuenosaires  #argentinayoga  #yogaenargentina  #sanaciones  #templo  #comoenindia  #indiaenargentina  #chamanismo  #curaciones  #manduka  #yogamat  #matdeyoga  #recitaldemantras  #mantras  #mantrassagrados 
Parte de la clase abierta de #poweryoga 💪🏻 A partir de ahora podes arrancar tu fin de semana a pura energía 🔥 
Clases todos los sábados 9hs 🧘🏽‍♂️
Profesora a cargo: @yuniasthanga 🧘🏼‍♀️✨Inscribite 👉tuhogardeyoga@gmail.com ✨
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#clasesdeyoga #sabados #power #fullyoga #yogaasana #hogardeyoga #namaste #clases #yogaclasses #estudiodeyoga #villacrespo #yogaenvillacrespo
Another exiting yoga session is coming soon 🤗
Another exiting yoga session is coming soon 🤗
Yoga Classes: Lezioni di Yoga per adulti. Nel corso si apprendono le tecniche base della disciplina e si migliorano postura ed equilibrio del corpo. 👉 Richiedi informazioni: info@accademiadelladanzaclassica.it

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#yoga #yogaclasses #yogalife #scuoladiyoga #yogalessons #lezionidiyoga #yogaforlife #fitness #love#meditation #peace#yogainspiration#yogi #yogalife #follow#life #gym#selflove #yogalove #health#yogini#yogagirl #workout#yogapractice#yogaeverywhere#lawofattraction#mindfulness #bhfyp#italy #firenzeyoga
Yoga Classes: Lezioni di Yoga per adulti. Nel corso si apprendono le tecniche base della disciplina e si migliorano postura ed equilibrio del corpo. 👉 Richiedi informazioni: info@accademiadelladanzaclassica.it _ _ #yoga  #yogaclasses  #yogalife  #scuoladiyoga  #yogalessons  #lezionidiyoga  #yogaforlife  #fitness  #love #meditation  #peace #yogainspiration #yogi  #yogalife  #follow #life  #gym #selflove  #yogalove  #health #yogini #yogagirl  #workout #yogapractice #yogaeverywhere #lawofattraction #mindfulness  #bhfyp #italy  #firenzeyoga 
TODAY! 🖤 Join us on Saturday afternoon from 3-5pm for Sound Journey & Ceremony with Prakash (@allowyourlight) & celebrating life using ancient practices of sound healing. Only $35 per person. Secure your spot by going to goldensol.org/events-workshops. ✨☀️
TODAY! 🖤 Join us on Saturday afternoon from 3-5pm for Sound Journey & Ceremony with Prakash (@allowyourlight) & celebrating life using ancient practices of sound healing. Only $35 per person. Secure your spot by going to goldensol.org/events-workshops. ✨☀️
Welcome OM.
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Saturday 930am
Morning Flow
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See you there!
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#innergy #innergyak #innergyalaska #yoga #yogaclasses #yogaatudio #fitnessstidio #fitness #personaltrainer #personaltraining #wasilla #alska #legdaytonamaste
Hey, Colombo people! I have great news for you!
On Mondays 22&29 October im going to teach in Prana Longe - amazing yoga space.
Class cost 1500 rupees.
Please, come, like and repost.
Will be happy to hug each and every one of you!
Lots of love!
Keep calm and Sat Nam!

#kundaliniyoga #kundalini #yogaclasses #yoga #colombo #colombolife #oyaspa #yogaleto #keepcalmsatnam
This week I taught a technique called "Elephant hands" to a group of 9 year olds. The technique works like this: 
Imagine something in your hands that makes you so ANGRY.

Now squish it up between your hands. Squish tight and pull open at the same time. Squish it so tight that your hands begin to hurt.

When you are ready, let go of your hold. Let your fingers relax and think about something that makes you happy.

I finish by asking how they feel now. Doesn't it feel so much better to let go of your anger... Your hands and your heart feel a million times better.  #jati #yoga #reiki #yogaeverydamnday #yogaislife #yogateacher #yogi #kidsyogateacher #kidsyoga #rainbowyoga #yogapants #yogapractice #stretch #exercise #meditation #relaxation #yogaclasses #tutorials #classes #printables #blog #organizedyogi #reikipractitioner #reikihealing #tribe #onlinecommunity #yeg #edmonton #sprucegrove #stonyplain
This week I taught a technique called "Elephant hands" to a group of 9 year olds. The technique works like this: Imagine something in your hands that makes you so ANGRY. Now squish it up between your hands. Squish tight and pull open at the same time. Squish it so tight that your hands begin to hurt. When you are ready, let go of your hold. Let your fingers relax and think about something that makes you happy. I finish by asking how they feel now. Doesn't it feel so much better to let go of your anger... Your hands and your heart feel a million times better. #jati  #yoga  #reiki  #yogaeverydamnday  #yogaislife  #yogateacher  #yogi  #kidsyogateacher  #kidsyoga  #rainbowyoga  #yogapants  #yogapractice  #stretch  #exercise  #meditation  #relaxation  #yogaclasses  #tutorials  #classes  #printables  #blog  #organizedyogi  #reikipractitioner  #reikihealing  #tribe  #onlinecommunity  #yeg  #edmonton  #sprucegrove  #stonyplain 
Colombo people, we have great news for you!
Our resident yoga teacher will come in Prana Lounge Holistic Center on Mondays 22&29. At 6.15 pm.
Come and recharge for upcoming week. And keep in mind that we are always happy to see you in our retreat center!
Keep calm and Sat Nam :) #kundaliniyoga #kundalini #yogaclasses #yoga #colombo #colombolife #oyaspa #yogaleto #keepcalmsatnam #ahangama #koggala #eastcoast #galle #welligama #spa #massage
W O R K S H O P • Handstand Masterclass |
27th October 11.30am to 1pm @yogawithsoul_caerphilly | 
no need to be able to handstand already, this workshop will give you all the tools you need to nail a handstand 💪🏻🤸‍♀️ whilst having fun and playing around along the way! |
Please message for more info or email info@dianabrook.co.uk or book via the MINDBODY app 🙏🏻✨ |
#handstand #workshop #handstandnation #gymnastics
W O R K S H O P • Handstand Masterclass | 27th October 11.30am to 1pm @yogawithsoul_caerphilly | no need to be able to handstand already, this workshop will give you all the tools you need to nail a handstand 💪🏻🤸‍♀️ whilst having fun and playing around along the way! | Please message for more info or email info@dianabrook.co.uk or book via the MINDBODY app 🙏🏻✨ | #handstand  #workshop  #handstandnation  #gymnastics 
Had the best breakfast this morning with the best gal @robynlevis ❤️😋 #yogadaily #yogagirls #happiness #yogaclasses #selflove #peace&love #food #breakfast #nom #fitness #breathe #stillness #inhale #exhale #power #strength #friendship
Colombo people!
I'm going to teach Kundalini yoga at Prana Lounge on Monday 22&29 at 6.15 pm.
Class cost 1500 rupees.
Please, come, love and share!
Lots of love!

#kundaliniyoga #kundalini #yogaclasses #yoga #colombo #colombolife #oyaspa #yogaleto #keepcalmsatnam
Grateful to be at Palm Springs with the lovely @aloyoga family, in a room full of people I have admired for years. This photo was actually taken in Egypt exactly this time last year before my first retreat. So much has changed since then... and I am feeling so inspired to continue to grow into the woman I am meant to become.
We started the day today with a beautiful yoga class led by @caleyalyssa and I felt incredibly connected to my body again - I forgot about the things I “used” to do and how different it is now, I felt fully present in my new, strong and healthy body.
Thank you @aloyoga for these beautiful three days full of love and magic ❤️ Follow us:  @y0ga_shala
Via: @aminahtaha
Thank you so much !
Grateful to be at Palm Springs with the lovely @aloyoga family, in a room full of people I have admired for years. This photo was actually taken in Egypt exactly this time last year before my first retreat. So much has changed since then... and I am feeling so inspired to continue to grow into the woman I am meant to become. We started the day today with a beautiful yoga class led by @caleyalyssa and I felt incredibly connected to my body again - I forgot about the things I “used” to do and how different it is now, I felt fully present in my new, strong and healthy body. Thank you @aloyoga for these beautiful three days full of love and magic ❤️ Follow us: @y0ga_shala Via: @aminahtaha Thank you so much !
Saturday yoga Schedule for you :)⠀
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#yoga #yogaclasses #iloveyoga #simplylivyoga
HOW we practice is just as important as WHAT we practice. Like every posture, squat posture can be incredibly beneficial - it can help to stretch our quadriceps, glutes, lower back, hamstrings and achilles. And, if we sink and sit in to gravity in this pose, we can compress our hips and lower back (not ideal)...⠀
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When I used to have back pain, this posture would immediately put my low back in to spasm. It was because of HOW I was practicing the posture, not the posture itself. Remember, every posture is healing, depending on how we practice it. ⠀
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In squat, press your heals down in to the floor, and think of using your legs and glutes as if you're going to stand up. Your hamstrings, quadriceps, glutes and pelvic floor muscles will engage. Lift yourself up at least an inch or two higher than your lowest point of flexibility here, so you're RESISTING gravity. Remember, in every standing posture, don't try to go as low or deep as possible - that will compress your hips and lower back. ⠀
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Try it out and let me know how squat works for you with resistance!⠀
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This Tutorial on how to practice and teach squat will be available soon on my members site. Live link in bio.⠀
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#squatpose #resistgravity #eccentriccontraction #villaananda #rasayogacenter #yogapostures #grandjunctionyoga #yogagrandjunction #coloradoyoga #yogacolorado #coyoga #yogaco #mexicoyoga #yogamexico #mexicoyogaretreat #yogaretreatmexico
HOW we practice is just as important as WHAT we practice. Like every posture, squat posture can be incredibly beneficial - it can help to stretch our quadriceps, glutes, lower back, hamstrings and achilles. And, if we sink and sit in to gravity in this pose, we can compress our hips and lower back (not ideal)...⠀ ⠀ When I used to have back pain, this posture would immediately put my low back in to spasm. It was because of HOW I was practicing the posture, not the posture itself. Remember, every posture is healing, depending on how we practice it. ⠀ ⠀ In squat, press your heals down in to the floor, and think of using your legs and glutes as if you're going to stand up. Your hamstrings, quadriceps, glutes and pelvic floor muscles will engage. Lift yourself up at least an inch or two higher than your lowest point of flexibility here, so you're RESISTING gravity. Remember, in every standing posture, don't try to go as low or deep as possible - that will compress your hips and lower back. ⠀ ⠀ Try it out and let me know how squat works for you with resistance!⠀ ⠀ This Tutorial on how to practice and teach squat will be available soon on my members site. Live link in bio.⠀ ⠀ #squatpose  #resistgravity  #eccentriccontraction  #villaananda  #rasayogacenter  #yogapostures  #grandjunctionyoga  #yogagrandjunction  #coloradoyoga  #yogacolorado  #coyoga  #yogaco  #mexicoyoga  #yogamexico  #mexicoyogaretreat  #yogaretreatmexico 
Um dia, um professor que admiro imenso comentou com a turma: “Todos os dias surpreendo-me por vocês regressarem às minhas aulas.” Na altura achei um pensamento descabido, tendo em conta tudo aquilo que aprendia sempre que estava com ele.
Não me comparo nem de longe à sua experiência mas sempre que dou uma aula tenho esse pensamento. 
Depois percebo que as pessoas que vêm ao meu encontro, vêm por duas razões: porque têm algo a aprender (não comigo mas com a experiência da prática) e porque têm algo a ensinar-ME.
Todas as aulas são uma aprendizagem e uma das coisas que aprendi foi que não tenho realmente alunos. Os alunos são, também, professores. E chegam um dia e no outro dia poderão já não voltar.
Os alunos regressarão às minhas aulas enquanto fizer sentido para eles.
Tudo é uma experiência passageira.
Então, enquanto essa experiência fizer sentido, que faça. E enquanto existir, que se desfrute na sua plenitude.

Esta fotografia foi tirada na segunda aula que dei no @fitnesswaypinhalnovo, espaço que me acarinhou desde o início deste novo caminho.

#yoga #hathayoga #yogaclasses #practice #yogainspiration #yogalife #sarasantanayoga
Um dia, um professor que admiro imenso comentou com a turma: “Todos os dias surpreendo-me por vocês regressarem às minhas aulas.” Na altura achei um pensamento descabido, tendo em conta tudo aquilo que aprendia sempre que estava com ele. Não me comparo nem de longe à sua experiência mas sempre que dou uma aula tenho esse pensamento. Depois percebo que as pessoas que vêm ao meu encontro, vêm por duas razões: porque têm algo a aprender (não comigo mas com a experiência da prática) e porque têm algo a ensinar-ME. Todas as aulas são uma aprendizagem e uma das coisas que aprendi foi que não tenho realmente alunos. Os alunos são, também, professores. E chegam um dia e no outro dia poderão já não voltar. Os alunos regressarão às minhas aulas enquanto fizer sentido para eles. Tudo é uma experiência passageira. Então, enquanto essa experiência fizer sentido, que faça. E enquanto existir, que se desfrute na sua plenitude. Esta fotografia foi tirada na segunda aula que dei no @fitnesswaypinhalnovo, espaço que me acarinhou desde o início deste novo caminho. #yoga  #hathayoga  #yogaclasses  #practice  #yogainspiration  #yogalife  #sarasantanayoga 
Happy Sweetest Day for @epathekeri to everyone. This is a great gift idea for #sweetestday for your sweetness. Our yoga packages are now available at several different levels. They never expire and can be used by more than one person. Come pick one up for your sweetie pie!!! #yogaallday #smallbusiness #lovedones #treatthemright #yogaclasses #massillonohio
Just a few spots left for Karen and Prema’s CHAKRA TONING & YIN YOGA class TODAY at 1! ⠀
❤️🧡💛💚💙💜💖⠀
Join Karen & Prema TODAY from 1-3pm in this delicious 2-hour practice as we Raise our Vibration by Chanting intentional Sacred Sounds and practice Yin Poses specific to each Chakra.⠀
❤🧡💛💚💙💜💖⠀
Sign for our classes by visiting our website:⠀
www.simplyyogadelray.com⠀
💜⠀
#simplyyogaofdelraybeach #delraybeach #delray #delraybeachyoga #bocaraton #wakeup #higherconsciousness #yoga #yogaclasses #thisisyoga #justbreathe #vulnerability #consciousness #youcreateyourownreality #higherconsciousness #pursuitofhappiness #yogalife #love #chakrabalance #selflove #selfcare #bhakti #chakra #yinyoga
Just a few spots left for Karen and Prema’s CHAKRA TONING & YIN YOGA class TODAY at 1! ⠀ ❤️🧡💛💚💙💜💖⠀ Join Karen & Prema TODAY from 1-3pm in this delicious 2-hour practice as we Raise our Vibration by Chanting intentional Sacred Sounds and practice Yin Poses specific to each Chakra.⠀ ❤🧡💛💚💙💜💖⠀ Sign for our classes by visiting our website:⠀ www.simplyyogadelray.com⠀ 💜⠀ #simplyyogaofdelraybeach  #delraybeach  #delray  #delraybeachyoga  #bocaraton  #wakeup  #higherconsciousness  #yoga  #yogaclasses  #thisisyoga  #justbreathe  #vulnerability  #consciousness  #youcreateyourownreality  #higherconsciousness  #pursuitofhappiness  #yogalife  #love  #chakrabalance  #selflove  #selfcare  #bhakti  #chakra  #yinyoga 
Gracias a todos por esta estupenda semana llena de nuevos yogitos, emociones y experiencias. Es un verdadero placer poder compartir mi pasión en un centro tan bonito con un alma tan linda. Gracias por por estas bellas  oportunidades que la vida nos pone en el camino.  Ven a sentir! @asAnaYoganature Te esperamos en @espai_mimat

Namaste! 🦋☀️🕉️ #asanayoganature #yogaclasses  #mimatclot #nutricion #yoga #ioga #yoga #yogatime #yogainstructor #yogaspain #yogastyles #yogaflow #yogamaestro #acroyoga #ipopresivos #estiramientos #tonificacion #relajacion #terapiasnaturales  #masaje #respiracion #presencia #clot #barcelona
Gracias a todos por esta estupenda semana llena de nuevos yogitos, emociones y experiencias. Es un verdadero placer poder compartir mi pasión en un centro tan bonito con un alma tan linda. Gracias por por estas bellas oportunidades que la vida nos pone en el camino. Ven a sentir! @asAnaYoganature Te esperamos en @espai_mimat Namaste! 🦋☀️🕉️ #asanayoganature  #yogaclasses  #mimatclot  #nutricion  #yoga  #ioga  #yoga  #yogatime  #yogainstructor  #yogaspain  #yogastyles  #yogaflow  #yogamaestro  #acroyoga  #ipopresivos  #estiramientos  #tonificacion  #relajacion  #terapiasnaturales  #masaje  #respiracion  #presencia  #clot  #barcelona 
The weekend is here! Join us Saturday morning for Strong Vinyasa at 9:00 am and Align & Flow at 10:30 am. See you on the mat! 🧘‍♀️
The weekend is here! Join us Saturday morning for Strong Vinyasa at 9:00 am and Align & Flow at 10:30 am. See you on the mat! 🧘‍♀️
Here is a new class for Saturdays starting Saturday 20th at 8:30am. Hope to see you in class. #yoga #yogaclass #saturday #yogaforeveryone #yogaforall #warmroom #soundtrack #vinyasaflow #crenshawyogaanddance #yogaclass #yogaclasses