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#AsanasYogaLab 🧚🏻‍♀️ Day 5 #inversion yogi’s choice 🧚🏻‍♂️
💝 I have soOOOooOoO enjoyed this challenge! Thank you to the beautiful hosts and the inspiring participants! 🙏🏼
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🧚🏻‍♀️ Beautiful Hosts:
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🧚🏻‍♀️Generous Sponsors: 
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🧚🏻‍♀️🧘🏻‍♀️
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#novemberyogachallenge2018 #yogachallengesnovember #igyoga #instayogachallenge #igyogachallenges #fall #aerialchallenge #flowintofall #aerialyoga #aerialyogagirl #aerial #aerialist #aerialflipsandtricks #challenge #host #yogagirls #chakrasyogachallenge #asanas #flowintofallyogis2018 @igyogachallenges @challengethyyoga
#AsanasYogaLab  🧚🏻‍♀️ Day 5 #inversion  yogi’s choice 🧚🏻‍♂️ 💝 I have soOOOooOoO enjoyed this challenge! Thank you to the beautiful hosts and the inspiring participants! 🙏🏼 . . 🧚🏻‍♀️ Beautiful Hosts: @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🧚🏻‍♀️Generous Sponsors: @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🧚🏻‍♀️🧘🏻‍♀️ . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #instayogachallenge  #igyogachallenges  #fall  #aerialchallenge  #flowintofall  #aerialyoga  #aerialyogagirl  #aerial  #aerialist  #aerialflipsandtricks  #challenge  #host  #yogagirls  #chakrasyogachallenge  #asanas  #flowintofallyogis2018  @igyogachallenges @challengethyyoga
Last day of #AsanasYogaLab is any #inversion with the #yogahammock ! ~
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So this tutorial by @aerialyogagirl_ looks soo easy but it’s actually a lot harder than it looks... Lots of thanks to all the hosts for this short, but amazing challenge! Wishing it lasted more 💜💜💜
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Hosts:
@vittoria_fox 
@aerialyogagirl_ 
@saraalaire 
@flaviayogalicia ~
~
Sponsors: 
@leonnordactive 
@emibysuragh 
@yogashero 
@morpho_jewels 
@aerial.times 
@vayumudra ~
~
#aerialyoga #yogachallengesnovember #yogainspiration #aerialsilks #airyoga #flyyoga #aeroyoga #aerialtraining #aerialhammock #yogapractice #antigravityyoga #practicedaily #myyogalife #yogacostarica #yogisofig #igyogafamily #yogaathome #inversion #yogaintheair #christmastreeyoga #christmasyoga #christmasyogi #yogachallenge #yogini
Last day of #AsanasYogaLab  is any #inversion  with the #yogahammock  ! ~ ~ So this tutorial by @aerialyogagirl_ looks soo easy but it’s actually a lot harder than it looks... Lots of thanks to all the hosts for this short, but amazing challenge! Wishing it lasted more 💜💜💜 ~ ~ Hosts: @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia ~ ~ Sponsors: @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra ~ ~ #aerialyoga  #yogachallengesnovember  #yogainspiration  #aerialsilks  #airyoga  #flyyoga  #aeroyoga  #aerialtraining  #aerialhammock  #yogapractice  #antigravityyoga  #practicedaily  #myyogalife  #yogacostarica  #yogisofig  #igyogafamily  #yogaathome  #inversion  #yogaintheair  #christmastreeyoga  #christmasyoga  #christmasyogi  #yogachallenge  #yogini 
Day 5 #AsanasYogaLab
#anyinversion 🌠CHALLENGE🌠
Really this challenge is already over?
I like the challenges for the possibility that they give to know new people even if through a social ... and the possibility to challenge ... I don'y care to win, I participate in order to SHARE
Thankyou hosts!!! You have all been an  inspiration For me !!!
🧘‍♀️🌺🌺🌺🌺🌺🧘‍♀️
.
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust 🧡
Day 2 Goddess 🧡
Day 3 Bow 🧡
Day 4 Split 🧡
Day 5 Any inversion🧡
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall  #chakrasyogachallenge #flowintofallyogis2018  #asanas #asanachallenge  #yogahappy #yogatogether #yogalab #yogainlove #yogapeople #igyogis  #yogafam #yogashare #yogamakesmehappy #yogacomunity #yogaeverydaydamnday #yogaalliance #headstandlove #yogaheadstand #shirshasana #shirsha
Day 5 #AsanasYogaLab  #anyinversion  🌠CHALLENGE🌠 Really this challenge is already over? I like the challenges for the possibility that they give to know new people even if through a social ... and the possibility to challenge ... I don'y care to win, I participate in order to SHARE Thankyou hosts!!! You have all been an inspiration For me !!! 🧘‍♀️🌺🌺🌺🌺🌺🧘‍♀️ . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust 🧡 Day 2 Goddess 🧡 Day 3 Bow 🧡 Day 4 Split 🧡 Day 5 Any inversion🧡 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakrasyogachallenge  #flowintofallyogis2018  #asanas  #asanachallenge  #yogahappy  #yogatogether  #yogalab  #yogainlove  #yogapeople  #igyogis  #yogafam  #yogashare  #yogamakesmehappy  #yogacomunity  #yogaeverydaydamnday  #yogaalliance  #headstandlove  #yogaheadstand  #shirshasana  #shirsha 
It’s the final day of #asanasyogalab 😢
This short challenge was so much fun!
Today’s pose is an inversion. And while I DEFINITELY feel more grounded in headstand I’m slowly gaining traction with my forearm stand. When I started inversions I had no idea about the true mechanics of it all. I just thought getting upside down was super cool. Now as my practice grows and I am more comfortable with inversions I know how to check in with my body. I feel stronger every day. 
Grounding through your inverted foundation is everything!! But there is a “sweet spot” when you finally hold your inversion that feel effortless. Your muscles can be active and tight but once your in balance it’s like you’re being held by the air. And I think that’s why inversions are so very addictive.
Thank you so much to the hosts and sponsors of this fun challenge 💙💙
#AsanasYogaLab
🍃
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #yoga #yogi #igyogacommunity #yogaeverydamnday #rawpractice #practiceandalliscoming #invert #forearmstand #pinchamayurasana
It’s the final day of #asanasyogalab  😢 This short challenge was so much fun! Today’s pose is an inversion. And while I DEFINITELY feel more grounded in headstand I’m slowly gaining traction with my forearm stand. When I started inversions I had no idea about the true mechanics of it all. I just thought getting upside down was super cool. Now as my practice grows and I am more comfortable with inversions I know how to check in with my body. I feel stronger every day. Grounding through your inverted foundation is everything!! But there is a “sweet spot” when you finally hold your inversion that feel effortless. Your muscles can be active and tight but once your in balance it’s like you’re being held by the air. And I think that’s why inversions are so very addictive. Thank you so much to the hosts and sponsors of this fun challenge 💙💙 #AsanasYogaLab  🍃 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #yoga  #yogi  #igyogacommunity  #yogaeverydamnday  #rawpractice  #practiceandalliscoming  #invert  #forearmstand  #pinchamayurasana 
Day 5 #AsanasYogaLab
#anyinversion 🌠CHALLENGE🌠
Really this challenge is already over?
I like the challenges for the possibility that they give to know new people even if through a social ... and the possibility to challenge ... I don'y care to win, I participate in order to SHARE
Thankyou hosts!!! You have all been an  inspiration For me !!!
🧘‍♀️🌺🌺🌺🌺🌺🧘‍♀️
.
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust 🧡
Day 2 Goddess 🧡
Day 3 Bow 🧡
Day 4 Split 🧡
Day 5 Any inversion🧡
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall  #chakrasyogachallenge #flowintofallyogis2018  #asanas #asanachallenge  #yogahappy #yogatogether #yogalab #yogainlove #yogapeople #igyogis  #yogafam #yogashare #yogamakesmehappy #yogacomunity #yogaeverydaydamnday #yogaalliance #headstandlove #yogaheadstand #shirshasana #shirsha
Day 5 #AsanasYogaLab  #anyinversion  🌠CHALLENGE🌠 Really this challenge is already over? I like the challenges for the possibility that they give to know new people even if through a social ... and the possibility to challenge ... I don'y care to win, I participate in order to SHARE Thankyou hosts!!! You have all been an inspiration For me !!! 🧘‍♀️🌺🌺🌺🌺🌺🧘‍♀️ . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust 🧡 Day 2 Goddess 🧡 Day 3 Bow 🧡 Day 4 Split 🧡 Day 5 Any inversion🧡 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakrasyogachallenge  #flowintofallyogis2018  #asanas  #asanachallenge  #yogahappy  #yogatogether  #yogalab  #yogainlove  #yogapeople  #igyogis  #yogafam  #yogashare  #yogamakesmehappy  #yogacomunity  #yogaeverydaydamnday  #yogaalliance  #headstandlove  #yogaheadstand  #shirshasana  #shirsha 
Día 4 #AsanasYogaLab #splitpose #splitposevariation #splits
Hosts 💖
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
💫
Generous Sponsors 💖
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra

#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga #aerialsilks #aeroyoga #yoga
Día 4 #AsanasYogaLab  #splitpose  #splitposevariation  #splits  Hosts 💖 @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 💫 Generous Sponsors 💖 @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga  #aerialsilks  #aeroyoga  #yoga 
5 день 😍😍 #AsanasYogaLab
26-30 Nov, 2018 🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
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🌬Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra
🍃
.
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
.
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga #aerialsilks #aeroyoga #yoga
5 день 😍😍 #AsanasYogaLab  26-30 Nov, 2018 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 . 🌬Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 . 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga  #aerialsilks  #aeroyoga  #yoga 
Día 3 #AsanasYogaLab #bowpose #dhanurasana
Hosts 💖
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
💫
Generous Sponsors 💖
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra

#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga #aerialsilks #aeroyoga #yoga
Día 3 #AsanasYogaLab  #bowpose  #dhanurasana  Hosts 💖 @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 💫 Generous Sponsors 💖 @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga  #aerialsilks  #aeroyoga  #yoga 
#AsanasYogaLab
Last day inversion
#tripodheadstand 
Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia 🍃
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🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times 
@vayumudra 🍃
- -
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion 🍃
-
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 @igyogachallenges @challengethyyoga
#AsanasYogaLab  Last day inversion #tripodheadstand  Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 - 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 - - 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 - #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  @igyogachallenges @challengethyyoga
durang susun tajau d space sy 😌
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Catching up day 3 to day 5 of #HappyHipStretches .
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Thankful Hosts:
@regularyogagirl
@chelisa.marie
@lauralouiseyoga
@sabine.appleby
🤸‍♂️
Generous Sponsors:
@feetup 
@blossomyogawear
@vayumudra
@lotusblossomyoga
•••
•••
26 November - Pigeon prep pose 
27 November - King Arthur pose 
28 November - Standing Splits 🦄
29 November - Lotus Pose 🦄
30 November - Wall straddle 🦄

#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #yoga #yogalover #yogacommunity #yogafamily #yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #Namaste #grassiayogajourney
durang susun tajau d space sy 😌 . . . Catching up day 3 to day 5 of #HappyHipStretches  . . Thankful Hosts: @regularyogagirl @chelisa.marie @lauralouiseyoga @sabine.appleby 🤸‍♂️ Generous Sponsors: @feetup @blossomyogawear @vayumudra @lotusblossomyoga ••• ••• 26 November - Pigeon prep pose 27 November - King Arthur pose 28 November - Standing Splits 🦄 29 November - Lotus Pose 🦄 30 November - Wall straddle 🦄 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #yoga  #yogalover  #yogacommunity  #yogafamily  #yogachallenge  # yogini #yogagirl  #yogalove  #yogalife  #igyoga  #Namaste  #grassiayogajourney 
🌊 Like a wave 🌊 .
Day 5. Inversion pose. 
#AsanasYogaLab
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🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
.
.
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #instayogachallenge #igyogachallenges #fall #aerialchallenge #flowintofall #chakras #mat #aerialyoga #aerialyogagirl #aerial #challenge #host #yogagirls #chakrasyogachallenge #asanas #flowintofallyogis2018 #wave #inversion #dress #me @igyogachallenges @challengethyyoga
🌊 Like a wave 🌊 . Day 5. Inversion pose. #AsanasYogaLab  . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 . . 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #instayogachallenge  #igyogachallenges  #fall  #aerialchallenge  #flowintofall  #chakras  #mat  #aerialyoga  #aerialyogagirl  #aerial  #challenge  #host  #yogagirls  #chakrasyogachallenge  #asanas  #flowintofallyogis2018  #wave  #inversion  #dress  #me  @igyogachallenges @challengethyyoga
Last day of #AsanasYogaLab
26-30 Nov, 2018 
I choose half split for today pose 😅🙏
🍃
Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! 
You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋
Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧
What results will your experiment show? Can’t wait to see it!
Open to all chemistry levels😘
🍃
.
🌬 Hosts ♡
vittoria_fox
aerialyogagirl_
saraalaire
flaviayogalicia
🍃
.
🌬Generous Sponsors ♡
leonnordactive
emibysuragh
yogashero
morpho_jewels
aerial.times
vayumudra
🍃
.
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
.
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
.
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga
Last day of #AsanasYogaLab  26-30 Nov, 2018 I choose half split for today pose 😅🙏 🍃 Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋 Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧 What results will your experiment show? Can’t wait to see it! Open to all chemistry levels😘 🍃 . 🌬 Hosts ♡ vittoria_fox aerialyogagirl_ saraalaire flaviayogalicia 🍃 . 🌬Generous Sponsors ♡ leonnordactive emibysuragh yogashero morpho_jewels aerial.times vayumudra 🍃 . 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 . 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga 
#AsanasYogaLab
Day 4 
#splitpose 
Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia 🍃
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🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times 
@vayumudra 🍃
- -
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion 🍃
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#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 @igyogachallenges @challengethyyoga
#AsanasYogaLab  Day 4 #splitpose  Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 - 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 - - 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 - #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  @igyogachallenges @challengethyyoga
The last day of the #AsanasYogaLab challenge is any inversion. There are so many to play with but this shoulder balance is probably one of my favourites 😁
Thank you to the gorgeous hosts and amazing sponsors for a lovely challenge. I had loads fun playing in my hammock and seeing all the creative variations. Have an amazing weekend everyone 🤩🌻
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra
🍃
🌬Pose lineup♡
Day 1 Locust✔
Day 2 Goddess✔
Day 3 Bow✔
Day 4 Split✔
Day 5 Any inversion✔
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #yogisofig #challenge #yogalab #yogacontest #aerialyoga #yoga #yogi @igyogachallenges #aerialyogi #aeriallove #aerialfun #aerialfitness @challengethyyoga #aerialyogachallenge
The last day of the #AsanasYogaLab  challenge is any inversion. There are so many to play with but this shoulder balance is probably one of my favourites 😁 Thank you to the gorgeous hosts and amazing sponsors for a lovely challenge. I had loads fun playing in my hammock and seeing all the creative variations. Have an amazing weekend everyone 🤩🌻 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 🌬Pose lineup♡ Day 1 Locust✔ Day 2 Goddess✔ Day 3 Bow✔ Day 4 Split✔ Day 5 Any inversion✔ 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #yogisofig  #challenge  #yogalab  #yogacontest  #aerialyoga  #yoga  #yogi  @igyogachallenges #aerialyogi  #aeriallove  #aerialfun  #aerialfitness  @challengethyyoga #aerialyogachallenge 
Day 5 Inversion
#AsanasYogaLab
Último día de este maravilloso Callenge! Gracias a todos los host y sponsors, que hermoso es este trabajo en equipo, fantástico aprender de todas y cada una!
Namasté 🙏.
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
.
Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra
🍃
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#yogifan #yogi #live #asana #yogachallengesnovember #igyoga #igyogachallenges #chakras #chakrasyogachallenge #flowintofallyogis2018  #aerialyoga #yogaaereo #aerialyogafun #aeropilates #aerialyogachallenge #airyoga #aerialsilks #aeroyoga #yoga #healthy #healthylifestyle #aire #nature #lovedogs #fly #gym #fit
Day 5 Inversion #AsanasYogaLab  Último día de este maravilloso Callenge! Gracias a todos los host y sponsors, que hermoso es este trabajo en equipo, fantástico aprender de todas y cada una! Namasté 🙏. 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia . Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 . #yogifan  #yogi  #live  #asana  #yogachallengesnovember  #igyoga  #igyogachallenges  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aeropilates  #aerialyogachallenge  #airyoga  #aerialsilks  #aeroyoga  #yoga  #healthy  #healthylifestyle  #aire  #nature  #lovedogs  #fly  #gym  #fit 
Day 7 #FallForCore and #AutumnBalancedYogis 
My hybrid firefly crow was inspired by @omniyogagirl 's tutorial on her YouTube channel. Very helpful, I will go back to it as this is challenging.
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🍁 🍂 🍁 🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂
Autumn Balance hosts❤️:
@kwang_angkana .
@inspiremyyoga .
@saho_yoga .
@yoga_miss_tee .
.
Generous sponsors:
@liquidoactive .
@liquidodubai .
@szmalas .
@narabellabrand .
@vyanayogadesign .
@insideoutsideoutsidein .
@alayama_yogawear .
@layala.jp .
@thehennaden .
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Line up: 
1. Toe balance 
2. Arm balance 
3. Handstand balance 
4. Head balance 
5. Forearm balance 
6. Feet balance 
7. Yogis choice balance
#outsideyoga #yogachallengesnovember
Day 7 #FallForCore  and #AutumnBalancedYogis  My hybrid firefly crow was inspired by @omniyogagirl 's tutorial on her YouTube channel. Very helpful, I will go back to it as this is challenging. . 🍁 🍂 🍁 🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂 Autumn Balance hosts❤️: @kwang_angkana . @inspiremyyoga . @saho_yoga . @yoga_miss_tee . . Generous sponsors: @liquidoactive . @liquidodubai . @szmalas . @narabellabrand . @vyanayogadesign . @insideoutsideoutsidein . @alayama_yogawear . @layala.jp . @thehennaden . . Line up: 1. Toe balance 2. Arm balance 3. Handstand balance 4. Head balance 5. Forearm balance 6. Feet balance 7. Yogis choice balance #outsideyoga  #yogachallengesnovember 
Day 4 of #asanasyogalab ➡️splits
:
I sooooooo do not like this pose! I’ve never felt comfortable here. Even as a child I struggled with this posture. To the point that I actually quit gymnastics because my coach was applying pressure to my shoulders to help me get lower. 
With A LOT of practice the splits comes a bit easier. But not much. I find the most comfort in the basic variation of the pose. When I’m here I focus on my breath and really imagine my hips rooting into the ground. I count my breaths so that my doesn’t focus on wanting to get out of the posture. And usually after a few big, intentional breaths, I can sit a little more comfortably. I know I’m making great strides with this pose and will continue to keep trying and breathing :
#AsanasYogaLab
🍃
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #yoga #yogi #yogaeverydamnday #igyogacommunity #practiceandalliscoming #rawpractice #flexibility
Day 4 of #asanasyogalab  ➡️splits : I sooooooo do not like this pose! I’ve never felt comfortable here. Even as a child I struggled with this posture. To the point that I actually quit gymnastics because my coach was applying pressure to my shoulders to help me get lower. With A LOT of practice the splits comes a bit easier. But not much. I find the most comfort in the basic variation of the pose. When I’m here I focus on my breath and really imagine my hips rooting into the ground. I count my breaths so that my doesn’t focus on wanting to get out of the posture. And usually after a few big, intentional breaths, I can sit a little more comfortably. I know I’m making great strides with this pose and will continue to keep trying and breathing : #AsanasYogaLab  🍃 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #yoga  #yogi  #yogaeverydamnday  #igyogacommunity  #practiceandalliscoming  #rawpractice  #flexibility 
Day 7 #BackToBasicsWithGratitude 
Last day of this thoughtful challenge. I enjoyed reading everyones beautiful posts and positive comments. As for the theme of family and friends, we do have a very small tribe of friends here in Yilan, spread out, but certainly we don't fellowship enough as we could. Living abroad is amazing, but the downside is of course missing out on family back home. My niece and nephews are all under kindy and younger, and I don't want me or my daughter to miss out, so we will move back to Colorado summer 2019.
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💙 Hosts: 💙
@aerial_delights 
@stelasulzdorf 
@__sil_06 
@yogi.hemaxi .
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💙 Sponsors: 💙
@onzie 
@mymalanecklace 
@soter_bentes 
@everstretch 
@insideoutsideoutsidein .
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💙 Pose lineup: 💙
1) Standing Backbend - (Love) 
2) Chair - (Health & yoga practice)
3) Warrior of choice - (Life’s challenges / hope for the future)
4) Plank of choice - (Mother earth /Sunsets & sunrise)
5) Boat pose - (Food and water)
6) Bound Angle / Goddess Pose - (Our Home)
7) Downward Facing dog / Dolphin pose - (Family & Friends)
#outsideyoga #downwarddog #yogachallengesnovember
Day 7 #BackToBasicsWithGratitude  Last day of this thoughtful challenge. I enjoyed reading everyones beautiful posts and positive comments. As for the theme of family and friends, we do have a very small tribe of friends here in Yilan, spread out, but certainly we don't fellowship enough as we could. Living abroad is amazing, but the downside is of course missing out on family back home. My niece and nephews are all under kindy and younger, and I don't want me or my daughter to miss out, so we will move back to Colorado summer 2019. . 💙 Hosts: 💙 @aerial_delights  @stelasulzdorf  @__sil_06  @yogi.hemaxi . . 💙 Sponsors: 💙 @onzie  @mymalanecklace  @soter_bentes  @everstretch  @insideoutsideoutsidein . . 💙 Pose lineup: 💙 1) Standing Backbend - (Love)  2) Chair - (Health & yoga practice) 3) Warrior of choice - (Life’s challenges / hope for the future) 4) Plank of choice - (Mother earth /Sunsets & sunrise) 5) Boat pose - (Food and water) 6) Bound Angle / Goddess Pose - (Our Home) 7) Downward Facing dog / Dolphin pose - (Family & Friends) #outsideyoga  #downwarddog  #yogachallengesnovember 
#AsanasYogaLab 🧚🏻‍♀️ Day 4 #Splits
There’s a tiny piece of the sun inside her and if you can’t see it, then you’ve never really looked inside her eyes. ✨JM Storm .
Swipe for a behind the scenes 🤣
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🧚🏻‍♀️ Beautiful Hosts:
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🧚🏻‍♀️Generous Sponsors: 
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🧚🏻‍♀️🧘🏻‍♀️
.
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #instayogachallenge #igyogachallenges #fall #aerialchallenge #flowintofall #aerialyoga #aerialyogagirl #aerial #aerialist #aerialflipsandtricks #challenge #host #yogagirls #chakrasyogachallenge #asanas #flowintofallyogis2018 @igyogachallenges @challengethyyoga
#AsanasYogaLab  🧚🏻‍♀️ Day 4 #Splits  There’s a tiny piece of the sun inside her and if you can’t see it, then you’ve never really looked inside her eyes. ✨JM Storm . Swipe for a behind the scenes 🤣 . 🧚🏻‍♀️ Beautiful Hosts: @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🧚🏻‍♀️Generous Sponsors: @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🧚🏻‍♀️🧘🏻‍♀️ . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #instayogachallenge  #igyogachallenges  #fall  #aerialchallenge  #flowintofall  #aerialyoga  #aerialyogagirl  #aerial  #aerialist  #aerialflipsandtricks  #challenge  #host  #yogagirls  #chakrasyogachallenge  #asanas  #flowintofallyogis2018  @igyogachallenges @challengethyyoga
#AsanasYogaLab
Day 3 
Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia 🍃
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🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times 
@vayumudra 🍃
- -
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion 🍃
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#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 @igyogachallenges @challengethyyoga
#AsanasYogaLab  Day 3 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 - 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 - - 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 - #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  @igyogachallenges @challengethyyoga
#inversions time in our #AsanasYogaLab 🙃
Spend a lot of time upside down. It increases the blood flow to the brain, so it really helps your creativity. 🤸🏼‍♀️
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Thanks to the amazing sponsors
@leonnordactive - outfit 🖤 (my outfit in the pic)
@emibysuragh - piece of jewelry💓
@yogashero - mat 😍
@morpho_jewels - bracelet🌸
@aerial.times - magazine subscription📓
@vayumudra - yoga bra🛍
.
.

The best co-hosts ever ♡ thank you so much 
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃

1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
➡️Day 5 Any inversion
🍃
#aerial #yogatutorial#aerialpose #poseoftheday #inversion #aerialyoga #aeroyoga #antigravityfitness #aerialfit
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyogagirl #aerialyogis #aerialpic #airyoga #flyyoga @igyogachallenges @challengethyyoga
#inversions  time in our #AsanasYogaLab  🙃 Spend a lot of time upside down. It increases the blood flow to the brain, so it really helps your creativity. 🤸🏼‍♀️ . . Thanks to the amazing sponsors @leonnordactive - outfit 🖤 (my outfit in the pic) @emibysuragh - piece of jewelry💓 @yogashero - mat 😍 @morpho_jewels - bracelet🌸 @aerial.times - magazine subscription📓 @vayumudra - yoga bra🛍 . . The best co-hosts ever ♡ thank you so much @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split ➡️Day 5 Any inversion 🍃 #aerial  #yogatutorial #aerialpose  #poseoftheday  #inversion  #aerialyoga  #aeroyoga  #antigravityfitness  #aerialfit  #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyogagirl  #aerialyogis  #aerialpic  #airyoga  #flyyoga  @igyogachallenges @challengethyyoga
🌠Day 4🌠
#AsanasYogaLab
#splitppose 🌠In Line🌠
When you're in line (wherever, in the bank or even while waiting for the green light), try not to digress or think too much about your final destination, but enjoy the moment of waiting. Focus all your attention on your body and the environment that surrounds it in that moment of stasis.
Look at the people around you and take the opportunity to take a few deep breaths and release any tension that might stop you from enjoying the day.
🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust 🧡
Day 2 Goddess 🧡
Day 3 Bow 🧡
Day 4 Split 🧡
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018  #asanas #asanachallenge #newyogachallenge #yogahappy #yogatogether #yogalab #yogainlove #yogapeople #igyogis  #yogafam #yogashare #yogamakesmehappy #yogacomunity #yogaeverydaydamnday #yogaalliance #splitlove #yogasplits #meditationtime
🌠Day 4🌠 #AsanasYogaLab  #splitppose  🌠In Line🌠 When you're in line (wherever, in the bank or even while waiting for the green light), try not to digress or think too much about your final destination, but enjoy the moment of waiting. Focus all your attention on your body and the environment that surrounds it in that moment of stasis. Look at the people around you and take the opportunity to take a few deep breaths and release any tension that might stop you from enjoying the day. 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️ 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust 🧡 Day 2 Goddess 🧡 Day 3 Bow 🧡 Day 4 Split 🧡 Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #asanas  #asanachallenge  #newyogachallenge  #yogahappy  #yogatogether  #yogalab  #yogainlove  #yogapeople  #igyogis  #yogafam  #yogashare  #yogamakesmehappy  #yogacomunity  #yogaeverydaydamnday  #yogaalliance  #splitlove  #yogasplits  #meditationtime 
#AsanasYogaLab
26-30 Nov, 2018 🍃
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Tomorrow is day 5 and the last day of our special challenge 🧚🏻‍♀️
Can’t even start to express how much I enjoyed seeing you experimenting with the different asanas and elements! 🌬🧚🏻‍♀️🌱
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For the last day I am giving it a try to #ScorpionPose !
This pose needs more days in the lab though!🙊 I’ve been stuck here since I don’t even remember 😅 because I don’t normally practice it! Not sure what I am missing in here but it is amazing how our bodies work! I can touch my head in king cobra, chinstand and locust but not in pincha! Well! It is what it is! And it looks badass any way! 🙈💗
Of course there is always a headstand when it comes to inversions 🙏🏼🔬 (swipe left).
Can’t wait to see how you choose to mix your final experiment! 🧚🏻‍♀️ You are magical!
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Special thanks to my beautiful cohosts for sharing this journey with me 💗 and generous sponsors for offering some awesome prizes!
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Love you all!
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🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia 🍃
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🌬 Generous Sponsors and prizes♡
@leonnordactive - outfit 🖤 (my outfit in the pic)
@emibysuragh - mala necklace
@yogashero - mat
@morpho_jewels - bracelet
@aerial.times - magazine subscription
@vayumudra - yoga bra
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🌬Pose lineup♡
Day 1 Locust ✔️
Day 2 Goddess ✔️
Day 3 Bow ✔️
Day 4 Split ✔️
Day 5 Any inversion ✔️
🍃
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#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #yogainspiration #dutchyogi #dutchyogitribe #dutchyogatribe #inversion #scorpionpose #pinchamayurasana #sirsasana #headstand
#AsanasYogaLab  26-30 Nov, 2018 🍃 - Tomorrow is day 5 and the last day of our special challenge 🧚🏻‍♀️ Can’t even start to express how much I enjoyed seeing you experimenting with the different asanas and elements! 🌬🧚🏻‍♀️🌱 - For the last day I am giving it a try to #ScorpionPose  ! This pose needs more days in the lab though!🙊 I’ve been stuck here since I don’t even remember 😅 because I don’t normally practice it! Not sure what I am missing in here but it is amazing how our bodies work! I can touch my head in king cobra, chinstand and locust but not in pincha! Well! It is what it is! And it looks badass any way! 🙈💗 Of course there is always a headstand when it comes to inversions 🙏🏼🔬 (swipe left). Can’t wait to see how you choose to mix your final experiment! 🧚🏻‍♀️ You are magical! - Special thanks to my beautiful cohosts for sharing this journey with me 💗 and generous sponsors for offering some awesome prizes! - Love you all! - 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 - 🌬 Generous Sponsors and prizes♡ @leonnordactive - outfit 🖤 (my outfit in the pic) @emibysuragh - mala necklace @yogashero - mat @morpho_jewels - bracelet @aerial.times - magazine subscription @vayumudra - yoga bra - 🌬Pose lineup♡ Day 1 Locust ✔️ Day 2 Goddess ✔️ Day 3 Bow ✔️ Day 4 Split ✔️ Day 5 Any inversion ✔️ 🍃 - #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #yogainspiration  #dutchyogi  #dutchyogitribe  #dutchyogatribe  #inversion  #scorpionpose  #pinchamayurasana  #sirsasana  #headstand 
Día 4#AsanasYogaLab #splitpose .
~Om Shanti Om Prem ~
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. 🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
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📸 @valedamor
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#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga #buenosaires#palermo#buenavidasiempre#yogaxpressions
Day 4 Split 
Обожаю так висеть 🐒 🐵
#AsanasYogaLab 🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
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🌬Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra
🍃
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🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
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#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga #aerialsilks #aeroyoga #yoga
Day 4 Split Обожаю так висеть 🐒 🐵 #AsanasYogaLab  🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 . 🌬Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 . 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga  #aerialsilks  #aeroyoga  #yoga 
#AsanasYogaLab
🍃🌬 Day4- Split/MonkeyPose / Hanumanasana 🌬🍃
🔸️Siamo tutti farfalle. La Terra è la nostra crisalide.
🔹️We are all butterflies. The Earth is our chrysalis.
(LeeAnn Taylor)
🍃
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #instayogachallenge #igyogachallenges #fall #aerialchallenge #flowintofall #chakras #mat #aerialyoga #aerialyogagirl #aerial #challenge #host #yogagirls #chakrasyogachallenge #asanas #flowintofallyogis2018 #Antigravity #AntigravityYoga #AntigravityFitness #AntigravityTraining #FitnessInVolo #YogaInVolo #AerialGirl #Split #AerialSplit #MonkeyPose
@igyogachallenges @challengethyyoga
#AsanasYogaLab  🍃🌬 Day4- Split/MonkeyPose / Hanumanasana 🌬🍃 🔸️Siamo tutti farfalle. La Terra è la nostra crisalide. 🔹️We are all butterflies. The Earth is our chrysalis. (LeeAnn Taylor) 🍃 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #instayogachallenge  #igyogachallenges  #fall  #aerialchallenge  #flowintofall  #chakras  #mat  #aerialyoga  #aerialyogagirl  #aerial  #challenge  #host  #yogagirls  #chakrasyogachallenge  #asanas  #flowintofallyogis2018  #Antigravity  #AntigravityYoga  #AntigravityFitness  #AntigravityTraining  #FitnessInVolo  #YogaInVolo  #AerialGirl  #Split  #AerialSplit  #MonkeyPose  @igyogachallenges @challengethyyoga
Day 4 splits
#AsanasYogaLab
I'm still working on my splits 🤷. I have a lot of work to do! But allways enjoying! Love flying!
Look the second variant with kisses, and and easier work! 🙏
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🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
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Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra
🍃
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#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga #aerialsilks #aeroyoga #yoga #love4pets #bordercollie #lovedogs #fly #gym #fit
Day 4 splits #AsanasYogaLab  I'm still working on my splits 🤷. I have a lot of work to do! But allways enjoying! Love flying! Look the second variant with kisses, and and easier work! 🙏 . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia . Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga  #aerialsilks  #aeroyoga  #yoga  #love4pets  #bordercollie  #lovedogs  #fly  #gym  #fit 
🔥 Like a dancer 🔥
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Day 4. Split pose. 
#AsanasYogaLab
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🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
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🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #instayogachallenge #igyogachallenges #fall #aerialchallenge #flowintofall #chakras #mat #aerialyoga #aerialyogagirl #aerial #challenge #host #yogagirls #chakrasyogachallenge #asanas #flowintofallyogis2018 #terra #goddess #dress #me @igyogachallenges @challengethyyoga
🔥 Like a dancer 🔥 . Day 4. Split pose. #AsanasYogaLab  . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 . . 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #instayogachallenge  #igyogachallenges  #fall  #aerialchallenge  #flowintofall  #chakras  #mat  #aerialyoga  #aerialyogagirl  #aerial  #challenge  #host  #yogagirls  #chakrasyogachallenge  #asanas  #flowintofallyogis2018  #terra  #goddess  #dress  #me  @igyogachallenges @challengethyyoga
Day 6 #BackToBasicsWithGratitude 
Yes, this is my bound angle pose.
I'm over the moon with our living situation the past 2 years in Taiwan. Being a small and densely populated island, most people live in apartments, townhouses, condos, with people on the other wall next to them. How blessed am I to live in a real house in the middle of a tea farm with a garden and chickens (my landlady's not mine). We have two dogs and a cat, monkeys behind us and wild deer we rarely see. Water is free, abundant, and always flowing. The house was new, we are the first people to live in it, 2 bedrooms, a massive kitchen, 1 bath for 12,000 NT a month ($400 US). Civilization is just a 10 minute drive away. This is my dog Zarkon, killer of cats and destroyer of fences, sweet boy, awesome guard dog. My front porch is my favorite place for morning, coffee, yoga, lunch outside..
💙 Hosts: 💙
@aerial_delights 
@stelasulzdorf 
@__sil_06 
@yogi.hemaxi .
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💙 Sponsors: 💙
@onzie 
@mymalanecklace 
@soter_bentes 
@everstretch 
@insideoutsideoutsidein .
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💙 Pose lineup: 💙
1) Standing Backbend - (Love) 
2) Chair - (Health & yoga practice)
3) Warrior of choice - (Life’s challenges / hope for the future)
4) Plank of choice - (Mother earth /Sunsets & sunrise)
5) Boat pose - (Food and water)
6) Bound Angle / Goddess Pose - (Our Home)
7) Downward Facing dog / Dolphin pose - (Family & Friends)
#yogachallengesnovember #yogaathome #happydogowner #singlemomlife #teachingintaiwan
Day 6 #BackToBasicsWithGratitude  Yes, this is my bound angle pose. I'm over the moon with our living situation the past 2 years in Taiwan. Being a small and densely populated island, most people live in apartments, townhouses, condos, with people on the other wall next to them. How blessed am I to live in a real house in the middle of a tea farm with a garden and chickens (my landlady's not mine). We have two dogs and a cat, monkeys behind us and wild deer we rarely see. Water is free, abundant, and always flowing. The house was new, we are the first people to live in it, 2 bedrooms, a massive kitchen, 1 bath for 12,000 NT a month ($400 US). Civilization is just a 10 minute drive away. This is my dog Zarkon, killer of cats and destroyer of fences, sweet boy, awesome guard dog. My front porch is my favorite place for morning, coffee, yoga, lunch outside.. 💙 Hosts: 💙 @aerial_delights  @stelasulzdorf  @__sil_06  @yogi.hemaxi . . 💙 Sponsors: 💙 @onzie  @mymalanecklace  @soter_bentes  @everstretch  @insideoutsideoutsidein . . 💙 Pose lineup: 💙 1) Standing Backbend - (Love)  2) Chair - (Health & yoga practice) 3) Warrior of choice - (Life’s challenges / hope for the future) 4) Plank of choice - (Mother earth /Sunsets & sunrise) 5) Boat pose - (Food and water) 6) Bound Angle / Goddess Pose - (Our Home) 7) Downward Facing dog / Dolphin pose - (Family & Friends) #yogachallengesnovember  #yogaathome  #happydogowner  #singlemomlife  #teachingintaiwan 
Day 6 #YogisLikeToFly 
Yeah so my eyes were closed and my phone had these funky photo stickers I never use (for obvious reasons), but what the hell, its kind of funny.
Flying Hosts:
@ina.yoga 
@omniyogagirl 
@shreeyoga
🦅
Amazing Sponsors 
@dharmabumsactive
@onzie
@liforme 
@consciouschocolate
@yogisurprise
@malabella_jewels
@feetup  @yogapaws 💜
Pose Line Up:
Day 1 Side crow
Day 2 Peacock
Day 3 Pincha mayurasana
Day 4 Handstand
Day 5  Headstand
Day 6 Eight angle
Day 7 Free choice 🦅
#yogachallengesnovember #yogaathome #outsideyoga #yogawithdogs
Day 6 #YogisLikeToFly  Yeah so my eyes were closed and my phone had these funky photo stickers I never use (for obvious reasons), but what the hell, its kind of funny. Flying Hosts: @ina.yoga @omniyogagirl @shreeyoga 🦅 Amazing Sponsors @dharmabumsactive @onzie @liforme @consciouschocolate @yogisurprise @malabella_jewels @feetup @yogapaws 💜 Pose Line Up: Day 1 Side crow Day 2 Peacock Day 3 Pincha mayurasana Day 4 Handstand Day 5 Headstand Day 6 Eight angle Day 7 Free choice 🦅 #yogachallengesnovember  #yogaathome  #outsideyoga  #yogawithdogs 
Day 4 of #AsanasYogaLab
26-30 Nov, 2018 
I choose half split for today pose 😅🙏
🍃
Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! 
You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋
Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧
What results will your experiment show? Can’t wait to see it!
Open to all chemistry levels😘
🍃
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🌬 Hosts ♡
vittoria_fox
aerialyogagirl_
saraalaire
flaviayogalicia
🍃
.
🌬Generous Sponsors ♡
leonnordactive
emibysuragh
yogashero
morpho_jewels
aerial.times
vayumudra
🍃
.
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
.
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
.
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga
Day 4 of #AsanasYogaLab  26-30 Nov, 2018 I choose half split for today pose 😅🙏 🍃 Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋 Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧 What results will your experiment show? Can’t wait to see it! Open to all chemistry levels😘 🍃 . 🌬 Hosts ♡ vittoria_fox aerialyogagirl_ saraalaire flaviayogalicia 🍃 . 🌬Generous Sponsors ♡ leonnordactive emibysuragh yogashero morpho_jewels aerial.times vayumudra 🍃 . 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 . 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga 
#AsanasYogaLab challenge
Day 4 #split
I went for Bird of Paradise .
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🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra 🌬Pose lineup♡
Day 1 Locust✔
Day 2 Goddess✔
Day 3 Bow✔
Day 4 Split✔
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #yogisofig #challenge #yogalab #yogacontest #aerialyoga #yoga #yogi #aerialyogi #aeriallove #aerialhammock #aerialyogachallenge #aerialfun #aerialfitness #aerialyogaaddict #myhappyplace #igaerialyogachallenge #poseoftheday  @igyogachallenges @challengethyyoga
#AsanasYogaLab  challenge Day 4 #split  I went for Bird of Paradise . . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🌬Pose lineup♡ Day 1 Locust✔ Day 2 Goddess✔ Day 3 Bow✔ Day 4 Split✔ Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #yogisofig  #challenge  #yogalab  #yogacontest  #aerialyoga  #yoga  #yogi  #aerialyogi  #aeriallove  #aerialhammock  #aerialyogachallenge  #aerialfun  #aerialfitness  #aerialyogaaddict  #myhappyplace  #igaerialyogachallenge  #poseoftheday  @igyogachallenges @challengethyyoga
Día 3 #AsanasYogaLab #bowpose "lokah samastah sukhino bhavantu" (que todos los seres sean libres y felices) 🌸❤🌸
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. 🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
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📸 @valedamor
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. 🐾
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga #buenosaires#palermo#buenavidasiempre#yogaxpressions
Día 3 #AsanasYogaLab  #bowpose  "lokah samastah sukhino bhavantu" (que todos los seres sean libres y felices) 🌸❤🌸 . . . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 . . . 📸 @valedamor . . 🐾 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga  #buenosaires #palermo #buenavidasiempre #yogaxpressions 
Day 6 #AutumnBalancedYogis 
My choice for a "feet balance" was a kind of half moon, my hand hovering. It was much harder to stack my hips and gaze up, without that added support of the lower hand, but fun trying!
🍁 🍂 🍁 🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂 Your loving hosts❤️:
@kwang_angkana .
@inspiremyyoga .
@saho_yoga .
@yoga_miss_tee .
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Generous sponsors:
@liquidoactive .
@liquidodubai .
@szmalas .
@narabellabrand .
@vyanayogadesign .
@insideoutsideoutsidein .
@alayama_yogawear .
@layala.jp .
@thehennaden .
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Line up: 
1. Toe balance 
2. Arm balance 
3. Handstand balance 
4. Head balance 
5. Forearm balance 
6. Feet balance 
7. Yogis choice balance
#outsideyoga #yogachallengesnovember #yogaeverydamnday #taiwanisbeautiful
Day 6 #AutumnBalancedYogis  My choice for a "feet balance" was a kind of half moon, my hand hovering. It was much harder to stack my hips and gaze up, without that added support of the lower hand, but fun trying! 🍁 🍂 🍁 🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂 Your loving hosts❤️: @kwang_angkana . @inspiremyyoga . @saho_yoga . @yoga_miss_tee . . Generous sponsors: @liquidoactive . @liquidodubai . @szmalas . @narabellabrand . @vyanayogadesign . @insideoutsideoutsidein . @alayama_yogawear . @layala.jp . @thehennaden . . Line up: 1. Toe balance 2. Arm balance 3. Handstand balance 4. Head balance 5. Forearm balance 6. Feet balance 7. Yogis choice balance #outsideyoga  #yogachallengesnovember  #yogaeverydamnday  #taiwanisbeautiful 
Day 3 of #asanasyogalab is #bowpose
While  backbends are not always my favorite, I make it a point to practice them daily.
Floor bow is probably my least practiced back bend. Early in my practice this pose would cause the most physical side effects for me. I would get incredibly nauseous and very dizzy. When I would breathe I could feel my body rock and had no idea how to control the movement. I fought this pose with every atom in my being. It wasn’t until much later that I learned to release in this pose. While it is still not comfortable, it’s better. I focus on grounding through my hip points and allow my belly to do its thing. I take my gaze forward and up and my chest follows.
#smallstrides
:
And yes, my Christmas tree is up before December #notsorry 🎄
#AsanasYogaLab
🍃
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #yoga #yogi #yogaeverydamnday #practiceandalliscoming #igyogacommunity #flexibility
Day 3 of #asanasyogalab  is #bowpose  While backbends are not always my favorite, I make it a point to practice them daily. Floor bow is probably my least practiced back bend. Early in my practice this pose would cause the most physical side effects for me. I would get incredibly nauseous and very dizzy. When I would breathe I could feel my body rock and had no idea how to control the movement. I fought this pose with every atom in my being. It wasn’t until much later that I learned to release in this pose. While it is still not comfortable, it’s better. I focus on grounding through my hip points and allow my belly to do its thing. I take my gaze forward and up and my chest follows. #smallstrides  : And yes, my Christmas tree is up before December #notsorry  🎄 #AsanasYogaLab  🍃 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #yoga  #yogi  #yogaeverydamnday  #practiceandalliscoming  #igyogacommunity  #flexibility 
Day 7 #OpenHeartswithSmiles 
Last day of this challenge! This challenge taught me that smiling in the pose is part of the practice. I'm always trying to do the pose, rather than relax into it. Smiling is certainly healthier and more enjoyable. As for my favorite heart opener, this is the first time I used a dead tree as a prop. I suppose its a kind of camel pose, or wheel, both of which I love.
💗Hosts:
@satoko_yogini
@blaze_esther
@alysia_cen
@mikaila_nyc
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🎁Sponsors:
@kundalini_clothing
@insideoutsideoutsidein
@khromaherbs
@alayama_yogawear
@c2v.accessories
@mymalanecklace
@fnc_wellbeing
@fitrebelapparel
@om_style
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💝 Daily lineup:
1. Any Ustrasana aka camel variation 
2. Any Natarajasana aka dancer variation 
3. Any Urdhva Dhanurasana or wheel variation 
4. Any Kapotasana or pigeon variation 
5. Any Hanumanasana or splits, or Anjaneyasana or low lunge variation 
6. Any Sirsasana or inversion (open heart)
7. Your favorite open heart pose 💖
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Honor your body temple, and let’s open our hearts! 😍
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@igyogachallenges @challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@loveyoga4life 
#outsideyoga #yogachallengesnovember #heartopener
Day 7 #OpenHeartswithSmiles  Last day of this challenge! This challenge taught me that smiling in the pose is part of the practice. I'm always trying to do the pose, rather than relax into it. Smiling is certainly healthier and more enjoyable. As for my favorite heart opener, this is the first time I used a dead tree as a prop. I suppose its a kind of camel pose, or wheel, both of which I love. 💗Hosts: @satoko_yogini @blaze_esther @alysia_cen @mikaila_nyc . . 🎁Sponsors: @kundalini_clothing @insideoutsideoutsidein @khromaherbs @alayama_yogawear @c2v.accessories @mymalanecklace @fnc_wellbeing @fitrebelapparel @om_style . . 💝 Daily lineup: 1. Any Ustrasana aka camel variation 2. Any Natarajasana aka dancer variation 3. Any Urdhva Dhanurasana or wheel variation 4. Any Kapotasana or pigeon variation 5. Any Hanumanasana or splits, or Anjaneyasana or low lunge variation 6. Any Sirsasana or inversion (open heart) 7. Your favorite open heart pose 💖 . . Honor your body temple, and let’s open our hearts! 😍 . . @igyogachallenges @challengethyyoga  @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life #outsideyoga  #yogachallengesnovember  #heartopener 
#AsanasYogaLab 🧚🏻‍♀️ Day 3 #BowPose —> swipe for flow and turn up the tunes...”she’s got electric boots, a mohair suit” 🤣ok so how many of you sing electric boobes? .
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🧚🏻‍♀️ Beautiful Hosts:
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🧚🏻‍♀️Generous Sponsors: 
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🧚🏻‍♀️🧘🏻‍♀️
.
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #instayogachallenge #igyogachallenges #fall #aerialchallenge #flowintofall #aerialyoga #aerialyogagirl #aerial #aerialist #yoga #aerialflipsandtricks #challenge #host #yogagirls #yogaflow #chakrasyogachallenge #asanas #flowintofallyogis2018 @igyogachallenges @challengethyyoga
#AsanasYogaLab  🧚🏻‍♀️ Day 3 #BowPose  —> swipe for flow and turn up the tunes...”she’s got electric boots, a mohair suit” 🤣ok so how many of you sing electric boobes? . . 🧚🏻‍♀️ Beautiful Hosts: @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🧚🏻‍♀️Generous Sponsors: @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🧚🏻‍♀️🧘🏻‍♀️ . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #instayogachallenge  #igyogachallenges  #fall  #aerialchallenge  #flowintofall  #aerialyoga  #aerialyogagirl  #aerial  #aerialist  #yoga  #aerialflipsandtricks  #challenge  #host  #yogagirls  #yogaflow  #chakrasyogachallenge  #asanas  #flowintofallyogis2018  @igyogachallenges @challengethyyoga
So anxious to see your #splitposes tomorrow ! It is my fav pose so don't disappoint me 😜 I'm so proud and grateful to all the yogis who decided to partecipate in this challenge 😍😍😍 you all are sex bombs of yoga !!!! There a lot of ways to get into split, this is one but in my stories or posts maybe you will find other ones ☺☺☺
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@leonnordactive - outfit 🖤 (my outfit in the pic)
@emibysuragh - piece of jewelry💓
@yogashero - mat 😍
@morpho_jewels - bracelet🌸
@aerial.times - magazine subscription📓
@vayumudra - yoga bra🛍

Enjoy our #AsanasYogaLab
26-30 Nov, 2018 🌬my beautiful co Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃

To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
➡️Day 4 Split
Day 5 Any inversion
🍃
#aerial #yogatutorial #aerialpose #poseoftheday #aerialyoga #aeroyoga #antigravityfitness #aerialfit
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #splits #flowintofall #aerialsplit #chakrasyogachallenge #flowintofallyogis2018 #aerialyogagirl #aerialyogis #airyoga #flyyoga @igyogachallenges @challengethyyoga
So anxious to see your #splitposes  tomorrow ! It is my fav pose so don't disappoint me 😜 I'm so proud and grateful to all the yogis who decided to partecipate in this challenge 😍😍😍 you all are sex bombs of yoga !!!! There a lot of ways to get into split, this is one but in my stories or posts maybe you will find other ones ☺☺☺ . . @leonnordactive - outfit 🖤 (my outfit in the pic) @emibysuragh - piece of jewelry💓 @yogashero - mat 😍 @morpho_jewels - bracelet🌸 @aerial.times - magazine subscription📓 @vayumudra - yoga bra🛍 Enjoy our #AsanasYogaLab  26-30 Nov, 2018 🌬my beautiful co Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow ➡️Day 4 Split Day 5 Any inversion 🍃 #aerial  #yogatutorial  #aerialpose  #poseoftheday  #aerialyoga  #aeroyoga  #antigravityfitness  #aerialfit  #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #splits  #flowintofall  #aerialsplit  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyogagirl  #aerialyogis  #airyoga  #flyyoga  @igyogachallenges @challengethyyoga
#AsanasYogaLab
26-30 Nov, 2018 🍃
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Tomorrow is day 4 in the Yogi Lab!! And we go for splits! 🤸🏼‍♀️
So many different ways to experiment with this asana 🔬
I chose to invert my split with the @feetup and to fly with #ekapadakoundinyasana2 so you could say that I am a flying earth yogi 🌬🧚🏻‍♀️💚
Can’t wait to see your experiments! Keep inspiring my friends!
Don’t forget to check my cohost’s for more air and earth inspiration!
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Side note: I spent almost all day doing home tasks and studying dutch! And I still had time for some stretches and BLACK MIRROR, the new TV show I am watching 🙊😍 It is awesome!
My Wednesday was quite productive ♥️ It will probably compensate with some any other day that at the end of the day I feel like I did nothing 😅 It is all about balance, right? 😘
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Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! 
You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) always being careful with the chemical reaction! 😋
Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧
What results will your experiment show? Can’t wait to see it!
Open to all chemistry levels😘🍃
-
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia 🍃
-
🌬 Generous Sponsors and prizes♡
@leonnordactive - outfit 🖤 (my outfit in the pic)
@emibysuragh - mala necklace
@yogashero - mat
@morpho_jewels - bracelet
@aerial.times - magazine subscription
@vayumudra - yoga bra
-
🌬Pose lineup♡
Day 1 Locust ✔️
Day 2 Goddess ✔️
Day 3 Bow ✔️
Day 4 Split ✔️
Day 5 Any inversion
🍃
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#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #yogainspiration #dutchyogi #dutchyogitribe #dutchyogatribe #hanumanasana #split #invertedsplit #ekapadakoundinyasana2
#AsanasYogaLab  26-30 Nov, 2018 🍃 - Tomorrow is day 4 in the Yogi Lab!! And we go for splits! 🤸🏼‍♀️ So many different ways to experiment with this asana 🔬 I chose to invert my split with the @feetup and to fly with #ekapadakoundinyasana2  so you could say that I am a flying earth yogi 🌬🧚🏻‍♀️💚 Can’t wait to see your experiments! Keep inspiring my friends! Don’t forget to check my cohost’s for more air and earth inspiration! - Side note: I spent almost all day doing home tasks and studying dutch! And I still had time for some stretches and BLACK MIRROR, the new TV show I am watching 🙊😍 It is awesome! My Wednesday was quite productive ♥️ It will probably compensate with some any other day that at the end of the day I feel like I did nothing 😅 It is all about balance, right? 😘 - Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) always being careful with the chemical reaction! 😋 Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧 What results will your experiment show? Can’t wait to see it! Open to all chemistry levels😘🍃 - 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 - 🌬 Generous Sponsors and prizes♡ @leonnordactive - outfit 🖤 (my outfit in the pic) @emibysuragh - mala necklace @yogashero - mat @morpho_jewels - bracelet @aerial.times - magazine subscription @vayumudra - yoga bra - 🌬Pose lineup♡ Day 1 Locust ✔️ Day 2 Goddess ✔️ Day 3 Bow ✔️ Day 4 Split ✔️ Day 5 Any inversion 🍃 - #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #yogainspiration  #dutchyogi  #dutchyogitribe  #dutchyogatribe  #hanumanasana  #split  #invertedsplit  #ekapadakoundinyasana2 
DAY 3 #AsanasYogaLab
#bowpose
🌠XMAS🌠
I'm starting to think about Christmas gifts and this year I don't want to be a consumerist, and give each of my dear person something made by me ...🙏🌺
I also already have the idea of ​​what I would like to do 🧡 I hope it can be a good idea.
I think that lately we are all full of things, things and we think less of the true meaning of the gift! Gift with a capital letter. Gift that has a thought that comes from the heart ...
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Today I heard this phrase "he goes to the store, he tries his shoes, and puts them aside !! so I then go to pay them and I take off the thought of the Christmas present"
I leave you to reflect on this... .
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust 🧡
Day 2 Goddess 🧡
Day 3 Bow 🧡
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018  #asanas #asanachallenge #newyogachallenge #yogahappy #yogatogether #yogalab #yogainlove #yogapeople #igyogis  #yogafam #yogashare #yogamakesmehappy #yogacomunity #yogaeverydaydamnday #yogaalliance
DAY 3 #AsanasYogaLab  #bowpose  🌠XMAS🌠 I'm starting to think about Christmas gifts and this year I don't want to be a consumerist, and give each of my dear person something made by me ...🙏🌺 I also already have the idea of ​​what I would like to do 🧡 I hope it can be a good idea. I think that lately we are all full of things, things and we think less of the true meaning of the gift! Gift with a capital letter. Gift that has a thought that comes from the heart ... . Today I heard this phrase "he goes to the store, he tries his shoes, and puts them aside !! so I then go to pay them and I take off the thought of the Christmas present" I leave you to reflect on this... . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust 🧡 Day 2 Goddess 🧡 Day 3 Bow 🧡 Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #asanas  #asanachallenge  #newyogachallenge  #yogahappy  #yogatogether  #yogalab  #yogainlove  #yogapeople  #igyogis  #yogafam  #yogashare  #yogamakesmehappy  #yogacomunity  #yogaeverydaydamnday  #yogaalliance 
Day 3 of #AsanasYogaLab is #bowpose or #dhanurasana with my #yogahammock ! ~
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And still with full #christmas mood 🎄💜
~
~
Hosts:
@vittoria_fox 
@aerialyogagirl_ 
@saraalaire 
@flaviayogalicia ~
~
Sponsors: 
@leonnordactive 
@emibysuragh 
@yogashero 
@morpho_jewels 
@aerial.times 
@vayumudra ~
~
#aerialyoga #yogachallengesnovember #yogainspiration #aerialsilks #airyoga #flyyoga #aeroyoga #aerialtraining #aerialhammock #yogapractice #antigravityyoga #practicedaily #myyogalife #yogacostarica #yogisofig #igyogafamily #yogaathome #bowposevariation #yogaintheair #christmastreeyoga #christmasyoga #christmasyogi #yogachallenge #yogini
Day 3 of #AsanasYogaLab  is #bowpose  or #dhanurasana  with my #yogahammock  ! ~ ~ And still with full #christmas  mood 🎄💜 ~ ~ Hosts: @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia ~ ~ Sponsors: @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra ~ ~ #aerialyoga  #yogachallengesnovember  #yogainspiration  #aerialsilks  #airyoga  #flyyoga  #aeroyoga  #aerialtraining  #aerialhammock  #yogapractice  #antigravityyoga  #practicedaily  #myyogalife  #yogacostarica  #yogisofig  #igyogafamily  #yogaathome  #bowposevariation  #yogaintheair  #christmastreeyoga  #christmasyoga  #christmasyogi  #yogachallenge  #yogini 
☯️ Like a circle ☯️
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Day 3. Bow pose. 
#AsanasYogaLab
.
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
.
.
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #instayogachallenge #igyogachallenges #fall #aerialchallenge #flowintofall #chakras #mat #aerialyoga #aerialyogagirl #aerial #challenge #host #yogagirls #chakrasyogachallenge #asanas #flowintofallyogis2018 #terra #goddess #dress #me @igyogachallenges @challengethyyoga
☯️ Like a circle ☯️ . Day 3. Bow pose. #AsanasYogaLab  . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 . . 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #instayogachallenge  #igyogachallenges  #fall  #aerialchallenge  #flowintofall  #chakras  #mat  #aerialyoga  #aerialyogagirl  #aerial  #challenge  #host  #yogagirls  #chakrasyogachallenge  #asanas  #flowintofallyogis2018  #terra  #goddess  #dress  #me  @igyogachallenges @challengethyyoga
Day 3🙏 bow  поза лука👌🏽
#AsanasYogaLab
26-30 Nov, 2018 🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
.
🌬Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra
🍃
.
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
.
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga #aerialsilks #aeroyoga #yoga
Day 3🙏 bow поза лука👌🏽 #AsanasYogaLab  26-30 Nov, 2018 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 . 🌬Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 . 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga  #aerialsilks  #aeroyoga  #yoga 
Being brave enough to just be unapologetic for who you are, that's a Goddess - Banks
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Day 2 of the #AsanasYogaLab is #goddess .
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra
🍃
🌬Pose lineup♡
Day 1 Locust✔
Day 2 Goddess✔
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #yogisofig #challenge #yogalab #yogacontest #aerialyoga #yoga #yogi #aerialyogi #aeriallove #aerialhammock #aerialyogachallenge #aerialyogaaddict #myhappyplace #igaerialyogachallenge #poseoftheday  @igyogachallenges @challengethyyoga
Being brave enough to just be unapologetic for who you are, that's a Goddess - Banks . Day 2 of the #AsanasYogaLab  is #goddess  . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 🌬Pose lineup♡ Day 1 Locust✔ Day 2 Goddess✔ Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #yogisofig  #challenge  #yogalab  #yogacontest  #aerialyoga  #yoga  #yogi  #aerialyogi  #aeriallove  #aerialhammock  #aerialyogachallenge  #aerialyogaaddict  #myhappyplace  #igaerialyogachallenge  #poseoftheday  @igyogachallenges @challengethyyoga
#AsanasYogaLab
Day 2 🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia 🍃
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🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times 
@vayumudra 🍃
- -
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion 🍃
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#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 @igyogachallenges @challengethyyoga
#AsanasYogaLab  Day 2 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 - 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 - - 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 - #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  @igyogachallenges @challengethyyoga
Day 3 Bow
#AsanasYogaLab
🌬AIR and 🍃EARTH!
Con el Columpio verdaderamente bajo, para contactar con la Tierra y generar variantes con ella.
Pero lo más importante, para jugar con ellos, su curiosidad y que participen en las asanas!
With the hammok really low, to contact the Earth and generate variants with it.
But most importantly, to play with my dogs, their curiosity, and to participate in the asanas!
1pc Apolo 💕
2pc Molly and Apolo 💕
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.
 Hosts 
@vittoria_fox @aerialyogagirl_
@saraalaire @flaviayogalicia 🍃
.
Sponsors 
@leonnordactive @emibysuragh
@yogashero @morpho_jewels
@aerial.times @vayumudra
🍃
.
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #asana #aerialyogachallenge #airyoga #asana #fly #flyyoga #aeroyoga #yoga #bordercollie #lovedogs #dogsofinstagram #instapic #summer #love4pets #gym #fit
Outfit:
@vitnikoficial 
@ecograficasanluis
Thanks!
Day 3 Bow #AsanasYogaLab  🌬AIR and 🍃EARTH! Con el Columpio verdaderamente bajo, para contactar con la Tierra y generar variantes con ella. Pero lo más importante, para jugar con ellos, su curiosidad y que participen en las asanas! With the hammok really low, to contact the Earth and generate variants with it. But most importantly, to play with my dogs, their curiosity, and to participate in the asanas! 1pc Apolo 💕 2pc Molly and Apolo 💕 . . Hosts @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 . Sponsors @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 . 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #asana  #aerialyogachallenge  #airyoga  #asana  #fly  #flyyoga  #aeroyoga  #yoga  #bordercollie  #lovedogs  #dogsofinstagram  #instapic  #summer  #love4pets  #gym  #fit  Outfit: @vitnikoficial @ecograficasanluis Thanks!
Day 6 #OpenHeartswithSmiles 💗Hosts:
@satoko_yogini
@blaze_esther
@alysia_cen
@mikaila_nyc
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.
🎁Sponsors:
@kundalini_clothing
@insideoutsideoutsidein
@khromaherbs
@alayama_yogawear
@c2v.accessories
@mymalanecklace
@fnc_wellbeing
@fitrebelapparel
@om_style
.
.
💝 Daily lineup:
1. Any Ustrasana aka camel variation 
2. Any Natarajasana aka dancer variation 
3. Any Urdhva Dhanurasana or wheel variation 
4. Any Kapotasana or pigeon variation 
5. Any Hanumanasana or splits, or Anjaneyasana or low lunge variation 
6. Any Sirsasana or inversion (open heart)
7. Your favorite open heart pose 💖
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Honor your body temple, and let’s open our hearts! 😍
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@igyogachallenges @challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@loveyoga4life 
Day 5 #YogisLikeToFly 
I promise I'm smiling in my sirsasana, but my sweater is covering most of my mouth😊. Seems like a lot of of headstands this week's IG challenges, which is no complaint I Iove them!
#outsideyoga #yogachallengesnovember 
#headstand
Day 6 #OpenHeartswithSmiles  💗Hosts: @satoko_yogini @blaze_esther @alysia_cen @mikaila_nyc . . 🎁Sponsors: @kundalini_clothing @insideoutsideoutsidein @khromaherbs @alayama_yogawear @c2v.accessories @mymalanecklace @fnc_wellbeing @fitrebelapparel @om_style . . 💝 Daily lineup: 1. Any Ustrasana aka camel variation 2. Any Natarajasana aka dancer variation 3. Any Urdhva Dhanurasana or wheel variation 4. Any Kapotasana or pigeon variation 5. Any Hanumanasana or splits, or Anjaneyasana or low lunge variation 6. Any Sirsasana or inversion (open heart) 7. Your favorite open heart pose 💖 . . Honor your body temple, and let’s open our hearts! 😍 . . @igyogachallenges @challengethyyoga  @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life Day 5 #YogisLikeToFly  I promise I'm smiling in my sirsasana, but my sweater is covering most of my mouth😊. Seems like a lot of of headstands this week's IG challenges, which is no complaint I Iove them! #outsideyoga  #yogachallengesnovember  #headstand 
Day 3 and 4 #YogisLikeToFly 
Catching up with posts, perhaps bit off more than I could chew this week, but luckily workload is easier thid week. I could of sworn I posted this already, but guess not! Thank goodness for walls!
Flying Hosts:
@ina.yoga 
@omniyogagirl 
@shreeyoga
🦅
Amazing Sponsors 
@dharmabumsactive
@onzie
@liforme 
@consciouschocolate
@yogisurprise
@malabella_jewels
@feetup  @yogapaws 💜
Pose Line Up:
Day 1 Side crow
Day 2 Peacock
Day 3 Pincha mayurasana
Day 4 Handstand
Day 5  Headstand
Day 6 Eight angle
Day 7 Free choice 🦅
#outsideyoga #yogaathome #inversion #yogachallengesnovember
Day 3 and 4 #YogisLikeToFly  Catching up with posts, perhaps bit off more than I could chew this week, but luckily workload is easier thid week. I could of sworn I posted this already, but guess not! Thank goodness for walls! Flying Hosts: @ina.yoga @omniyogagirl @shreeyoga 🦅 Amazing Sponsors @dharmabumsactive @onzie @liforme @consciouschocolate @yogisurprise @malabella_jewels @feetup @yogapaws 💜 Pose Line Up: Day 1 Side crow Day 2 Peacock Day 3 Pincha mayurasana Day 4 Handstand Day 5 Headstand Day 6 Eight angle Day 7 Free choice 🦅 #outsideyoga  #yogaathome  #inversion  #yogachallengesnovember 
Day 2 - #AsanasYogaLab on air! 
Goddess√
. . 
Hosts🔆: @vittoria_fox @aerialyogagirl_
@saraalaire @flaviayogalicia 
Sponsors💘: @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra ☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪
#aerialyoga #yogainvolo #goddesspose #fitgirl #balancepose #yogalove #yogapractice #yogaonair #antigravityyoga #yogachallengesnovember #yogaover40 #yogaforlife #aerialgirl #antigravityfitness
Day 2 - #AsanasYogaLab  on air! Goddess√ . . Hosts🔆: @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia Sponsors💘: @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra ☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪☪ #aerialyoga  #yogainvolo  #goddesspose  #fitgirl  #balancepose  #yogalove  #yogapractice  #yogaonair  #antigravityyoga  #yogachallengesnovember  #yogaover40  #yogaforlife  #aerialgirl  #antigravityfitness 
Day 5 #OpenHeartswithSmiles 💗Hosts:
@satoko_yogini
@blaze_esther
@alysia_cen
@mikaila_nyc
.
.
🎁Sponsors:
@kundalini_clothing
@insideoutsideoutsidein
@khromaherbs
@alayama_yogawear
@c2v.accessories
@mymalanecklace
@fnc_wellbeing
@fitrebelapparel
@om_style
#splits #outsideyoga #yogachallengesnovember
Day 5 #OpenHeartswithSmiles  💗Hosts: @satoko_yogini @blaze_esther @alysia_cen @mikaila_nyc . . 🎁Sponsors: @kundalini_clothing @insideoutsideoutsidein @khromaherbs @alayama_yogawear @c2v.accessories @mymalanecklace @fnc_wellbeing @fitrebelapparel @om_style #splits  #outsideyoga  #yogachallengesnovember 
Day 4 #FallForCore 
Holding each side for 5 breaths for 10 reps, I feel the burn.
🌻Hosts:
@yogawithgandha
@ritaayoga
@yogawesermarsch
@cece.carson
.
🌟 Sponsors:
@liquidoactive
@liforme
@organicsocksofsweden
@niinaa_corner
.
🔥 Lineup:
1 on hands & feet
2 on tummy
3 on butt
4 on back
5 on head/inverted
6 on forearms (and feet)
7 on hands
#outsideyoga #yogachallengesnovember
Day 4 #FallForCore  Holding each side for 5 breaths for 10 reps, I feel the burn. 🌻Hosts: @yogawithgandha @ritaayoga @yogawesermarsch @cece.carson . 🌟 Sponsors: @liquidoactive @liforme @organicsocksofsweden @niinaa_corner . 🔥 Lineup: 1 on hands & feet 2 on tummy 3 on butt 4 on back 5 on head/inverted 6 on forearms (and feet) 7 on hands #outsideyoga  #yogachallengesnovember 
Day 3 of #AsanasYogaLab
26-30 Nov, 2018
🍃
Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! 
You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋
Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧
What results will your experiment show? Can’t wait to see it!
Open to all chemistry levels😘
🍃
.
🌬 Hosts ♡
vittoria_fox
aerialyogagirl_
saraalaire
flaviayogalicia
🍃
.
🌬Generous Sponsors ♡
leonnordactive
emibysuragh
yogashero
morpho_jewels
aerial.times
vayumudra
🍃
.
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
.
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
.
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga
Day 3 of #AsanasYogaLab  26-30 Nov, 2018 🍃 Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋 Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧 What results will your experiment show? Can’t wait to see it! Open to all chemistry levels😘 🍃 . 🌬 Hosts ♡ vittoria_fox aerialyogagirl_ saraalaire flaviayogalicia 🍃 . 🌬Generous Sponsors ♡ leonnordactive emibysuragh yogashero morpho_jewels aerial.times vayumudra 🍃 . 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 . 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga 
Day 2 of #asanasyogalab us #goddesspose
I either hate or love this pose. There is no in between. Some days I feel super strong and grounded, others I feel off balance and heavily weighted. 
This pose has always been a combination of grounding and lifting. My lower half grounding firmly into the foundation with my upper half lifts away. Feeling light and effortless 💙
#AsanasYogaLab
🍃
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #yoga #yogaeverydamnday #igyogacommunity #flexibility
Day 2 of #asanasyogalab  us #goddesspose  I either hate or love this pose. There is no in between. Some days I feel super strong and grounded, others I feel off balance and heavily weighted. This pose has always been a combination of grounding and lifting. My lower half grounding firmly into the foundation with my upper half lifts away. Feeling light and effortless 💙 #AsanasYogaLab  🍃 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #yoga  #yogaeverydamnday  #igyogacommunity  #flexibility 
DAY 1 of the #AsanasYogaLab challenge  is #locust. This was something I struggled with when I first started aerial yoga but can now move into it with ease 😊 🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra
🍃
🌬Pose lineup♡
Day 1 Locust ✔
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #yogisofig #challenge #yogalab #yogacontest #aerialyoga #yoga #yogi #aerialyogi #aeriallove #aerialhammock #aerialyogachallenge #aerialyogaaddict #myhappyplace #igaerialyogachallenge #poseoftheday  @igyogachallenges @challengethyyoga
DAY 1 of the #AsanasYogaLab  challenge is #locust . This was something I struggled with when I first started aerial yoga but can now move into it with ease 😊 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 🌬Pose lineup♡ Day 1 Locust ✔ Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #yogisofig  #challenge  #yogalab  #yogacontest  #aerialyoga  #yoga  #yogi  #aerialyogi  #aeriallove  #aerialhammock  #aerialyogachallenge  #aerialyogaaddict  #myhappyplace  #igaerialyogachallenge  #poseoftheday  @igyogachallenges @challengethyyoga
Jumping in for a new challenge 😁#Repost @aerialyogagirl_ (@get_repost)
・・・
Don't miss our 🌬NEW CHALLENGE 🍃
There are a lot of PRIZES!!!!
Starts tomorrow ...ARE YOU IN? 😍
-
#AsanasYogaLab
26-30 Nov, 2018
🍃
Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! 
You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋
Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧
What results will your experiment show? Can’t wait to see it!
Open to all chemistry levels😘
🍃
.
.
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra
🍃
.
.
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #yogisofig #challenge #yogalab #yogacontest #aerialyoga #yoga #yogi #aerialyogi #aeriallove #aerialhammock #aerialyogachallenge #aerialyogaaddict #myhappyplace #igaerialyogachallenge #poseoftheday  @igyogachallenges @challengethyyoga
Jumping in for a new challenge 😁#Repost  @aerialyogagirl_ (@get_repost) ・・・ Don't miss our 🌬NEW CHALLENGE 🍃 There are a lot of PRIZES!!!! Starts tomorrow ...ARE YOU IN? 😍 - #AsanasYogaLab  26-30 Nov, 2018 🍃 Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋 Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧 What results will your experiment show? Can’t wait to see it! Open to all chemistry levels😘 🍃 . . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 . . 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #yogisofig  #challenge  #yogalab  #yogacontest  #aerialyoga  #yoga  #yogi  #aerialyogi  #aeriallove  #aerialhammock  #aerialyogachallenge  #aerialyogaaddict  #myhappyplace  #igaerialyogachallenge  #poseoftheday  @igyogachallenges @challengethyyoga
Day 5 #BackToBasicsWithGratitude 
Its impossible to discuss food and water without mentioning economic justice, and our lifestyle choices of materialism, over consumption and the fashion industry. 🌊Water: The largest polluter of clean water globally is agriculture. Support organic farmers, lessen meat consumption. The second biggest polluter is textile dying. There's 72 toxic chemicals solely used for dying your yoga pants (and other clothes), 30 of these toxins cannot be removed from the water. Talking about the garment industry, 🐄cow leather, has 3x the negative environmental impact as PU leather, producing billions of toxic waste water daily. The workers suffer from liver cancer from chromium and other effluents in their water. Finally, every time you wash polyester, it sheds plastic microfibers that are tiny enough to pass through wastewater treatment plants, into our waterways and oceans. 🐟Because these microplastics are not biodegradable, they are a serious threat to marine life, as they are eaten by plankton and poison our food chain.🐙
Bottom line: reduce consumption of clothes, buy organic cotton, hemp, Fair Trade or used. I'm wearing second hand yoga pants right now.
🌎
Don't get me started on food ! There's currently enough food to feed the world, its just a matter of unjust distribution  and pricing. But this window won't last forever. In ten years, with our current pace and policies, with climate change, there won't be enough food for everyone anymore, as well as unjust prices and distribution.💙 Pose lineup: 💙
1) Standing Backbend - (Love) 
2) Chair - (Health & yoga practice)
3) Warrior of choice - (Life’s challenges / hope for the future)
4) Plank of choice - (Mother earth /Sunsets & sunrise)
5) Boat pose - (Food and water)
6) Bound Angle / Goddess Pose - (Our Home)
7) Downward Facing dog / Dolphin pose - (Family & Friends) 💙 Hosts: 💙
@aerial_delights 
@stelasulzdorf 
@__sil_06 
@yogi.hemaxi .
.
💙 Sponsors: 💙
@onzie 
@mymalanecklace 
@soter_bentes 
@everstretch 
@insideoutsideoutsidein
#outsideyoga #yogachallengesnovember #slowfashion #boatposevariation #saveouroceans #supportorganic #socialstudiesteacher
Day 5 #BackToBasicsWithGratitude  Its impossible to discuss food and water without mentioning economic justice, and our lifestyle choices of materialism, over consumption and the fashion industry. 🌊Water: The largest polluter of clean water globally is agriculture. Support organic farmers, lessen meat consumption. The second biggest polluter is textile dying. There's 72 toxic chemicals solely used for dying your yoga pants (and other clothes), 30 of these toxins cannot be removed from the water. Talking about the garment industry, 🐄cow leather, has 3x the negative environmental impact as PU leather, producing billions of toxic waste water daily. The workers suffer from liver cancer from chromium and other effluents in their water. Finally, every time you wash polyester, it sheds plastic microfibers that are tiny enough to pass through wastewater treatment plants, into our waterways and oceans. 🐟Because these microplastics are not biodegradable, they are a serious threat to marine life, as they are eaten by plankton and poison our food chain.🐙 Bottom line: reduce consumption of clothes, buy organic cotton, hemp, Fair Trade or used. I'm wearing second hand yoga pants right now. 🌎 Don't get me started on food ! There's currently enough food to feed the world, its just a matter of unjust distribution and pricing. But this window won't last forever. In ten years, with our current pace and policies, with climate change, there won't be enough food for everyone anymore, as well as unjust prices and distribution.💙 Pose lineup: 💙 1) Standing Backbend - (Love)  2) Chair - (Health & yoga practice) 3) Warrior of choice - (Life’s challenges / hope for the future) 4) Plank of choice - (Mother earth /Sunsets & sunrise) 5) Boat pose - (Food and water) 6) Bound Angle / Goddess Pose - (Our Home) 7) Downward Facing dog / Dolphin pose - (Family & Friends) 💙 Hosts: 💙 @aerial_delights  @stelasulzdorf  @__sil_06  @yogi.hemaxi . . 💙 Sponsors: 💙 @onzie  @mymalanecklace  @soter_bentes  @everstretch  @insideoutsideoutsidein #outsideyoga  #yogachallengesnovember  #slowfashion  #boatposevariation  #saveouroceans  #supportorganic  #socialstudiesteacher 
#AsanasYogaLab 🧚🏻‍♀️ Day ✌🏼#GoddessPose
“You don’t have to hold it quite so very tightly. This light is already yours. f.d.soul ✨”
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.
🧚🏻‍♀️ Beautiful Hosts:
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🧚🏻‍♀️Generous Sponsors: 
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🧚🏻‍♀️🧘🏻‍♀️
.
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #instayogachallenge #igyogachallenges #fall #aerialchallenge #flowintofall #aerialyoga #aerialyogagirl #aerial #aerialist #aerialflipsandtricks #challenge #host #yogagirls #chakrasyogachallenge #asanas #flowintofallyogis2018 @igyogachallenges @challengethyyoga
#AsanasYogaLab  🧚🏻‍♀️ Day ✌🏼#GoddessPose  “You don’t have to hold it quite so very tightly. This light is already yours. f.d.soul ✨” . . 🧚🏻‍♀️ Beautiful Hosts: @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🧚🏻‍♀️Generous Sponsors: @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🧚🏻‍♀️🧘🏻‍♀️ . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #instayogachallenge  #igyogachallenges  #fall  #aerialchallenge  #flowintofall  #aerialyoga  #aerialyogagirl  #aerial  #aerialist  #aerialflipsandtricks  #challenge  #host  #yogagirls  #chakrasyogachallenge  #asanas  #flowintofallyogis2018  @igyogachallenges @challengethyyoga
Tomorrow it will be #bowpose (#dhanurasana) day! 🧚🏼‍♀️ Third position of this amazing challenge #AsanasYogaLab 💣
I don't like so much it because it is not very expressive and I don't have so much #flexibility to reach the feet with the rotated shoulders 🙄
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Generous sponsors 🦋
@leonnordactive - outfit 🖤 (my outfit in the pic)
@emibysuragh - piece of jewelry💓
@yogashero - mat 😍
@morpho_jewels - bracelet🌸
@aerial.times - magazine subscription📓
@vayumudra - yoga bra🛍 .
.
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃

To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
➡️Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#aerial #yogatutorial#aerialpose #poseoftheday #locust #aerialyoga #aeroyoga #antigravityfitness #aerialfit
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #flowintofall #chakrasyogachallenge #flowintofallyogis2018 #aerialyogagirl #aerialyogis #aerialpic #airyoga #flyyoga @igyogachallenges @challengethyyoga
Tomorrow it will be #bowpose  (#dhanurasana ) day! 🧚🏼‍♀️ Third position of this amazing challenge #AsanasYogaLab  💣 I don't like so much it because it is not very expressive and I don't have so much #flexibility  to reach the feet with the rotated shoulders 🙄 . . Generous sponsors 🦋 @leonnordactive - outfit 🖤 (my outfit in the pic) @emibysuragh - piece of jewelry💓 @yogashero - mat 😍 @morpho_jewels - bracelet🌸 @aerial.times - magazine subscription📓 @vayumudra - yoga bra🛍 . . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess ➡️Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #aerial  #yogatutorial #aerialpose  #poseoftheday  #locust  #aerialyoga  #aeroyoga  #antigravityfitness  #aerialfit  #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #flowintofall  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyogagirl  #aerialyogis  #aerialpic  #airyoga  #flyyoga  @igyogachallenges @challengethyyoga
Suddenly engulfed by new horizons
🌄🌅🌄🌅
Day 2 #AsanasYogaLab
#gooddesspose for  me this Asana is like...
#openyourheart 🧡
Did you practice today?? Yes 
Or
Not
?? .
.
Happy to be here with you!! 😍🧡
@daf_hne and you, due you decide? 🍃
🍃
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust 🧡
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018  #asanas #asanachallenge #newyogachallenge #yogahappy #yogatogether #yogalab #yogainlove #yogapeople #igyogis  #yogafam #yogashare #yogamakesmehappy #yogacomunity #yogaeverydaydamnday #yogaalliance
Suddenly engulfed by new horizons 🌄🌅🌄🌅 Day 2 #AsanasYogaLab  #gooddesspose  for me this Asana is like... #openyourheart  🧡 Did you practice today?? Yes Or Not ?? . . Happy to be here with you!! 😍🧡 @daf_hne and you, due you decide? 🍃 🍃 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust 🧡 Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #asanas  #asanachallenge  #newyogachallenge  #yogahappy  #yogatogether  #yogalab  #yogainlove  #yogapeople  #igyogis  #yogafam  #yogashare  #yogamakesmehappy  #yogacomunity  #yogaeverydaydamnday  #yogaalliance 
Day 2 of #AsanasYogaLab is #goddesspose on my #yogahammock ! ~
~
And continuing with full #christmas mood 🎄💜
~
~
Hosts:
@vittoria_fox 
@aerialyogagirl_ 
@saraalaire 
@flaviayogalicia ~
~
Sponsors: 
@leonnordactive 
@emibysuragh 
@yogashero 
@morpho_jewels 
@aerial.times 
@vayumudra ~
~
#aerialyoga #yogachallengesnovember #yogainspiration #aerialsilks #airyoga #flyyoga #aeroyoga #aerialtraining #aerialhammock #yogapractice #antigravityyoga #practicedaily #myyogalife #yogacostarica #yogisofig #igyogafamily #yogaathome #goddess #yogaintheair #christmastreeyoga #christmasyoga #christmasyogi #yogachallenge #yogini
Day 2 of #AsanasYogaLab  is #goddesspose  on my #yogahammock  ! ~ ~ And continuing with full #christmas  mood 🎄💜 ~ ~ Hosts: @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia ~ ~ Sponsors: @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra ~ ~ #aerialyoga  #yogachallengesnovember  #yogainspiration  #aerialsilks  #airyoga  #flyyoga  #aeroyoga  #aerialtraining  #aerialhammock  #yogapractice  #antigravityyoga  #practicedaily  #myyogalife  #yogacostarica  #yogisofig  #igyogafamily  #yogaathome  #goddess  #yogaintheair  #christmastreeyoga  #christmasyoga  #christmasyogi  #yogachallenge  #yogini 
Día 2 #AsanasYogaLab #goddess🍃
"Pon tu corazón, mente y alma. Incluso en los actos más pequeños. Ese es el secreto del éxito" (Sivananda)
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.
. 🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
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.
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📸 @valedamor
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. 🐾
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga #buenosaires#palermo#buenavidasiempre#yogaxpressions
Día 2 #AsanasYogaLab  #goddess 🍃 "Pon tu corazón, mente y alma. Incluso en los actos más pequeños. Ese es el secreto del éxito" (Sivananda) . . . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 . . . 📸 @valedamor . . 🐾 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga  #buenosaires #palermo #buenavidasiempre #yogaxpressions 
@zephyrbob0 @waiwai.512 #Repost @vittoria_fox with @get_repost
・・・
🌬NEW CHALLENGE ANNOUNCEMENT 🍃
-
#AsanasYogaLab
26-30 Nov, 2018
🍃
Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! 
You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋
Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧
What results will your experiment show? Can’t wait to see it!
Open to all chemistry levels😘
🍃
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 @igyogachallenges @challengethyyoga
@zephyrbob0 @waiwai.512 #Repost  @vittoria_fox with @get_repost ・・・ 🌬NEW CHALLENGE ANNOUNCEMENT 🍃 - #AsanasYogaLab  26-30 Nov, 2018 🍃 Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋 Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧 What results will your experiment show? Can’t wait to see it! Open to all chemistry levels😘 🍃 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  @igyogachallenges @challengethyyoga
Just gonna pop into this one a day late, not because I'm lazy. Because the holidays have deprived me of what was left of my sanity and i thought today was the 25th. Oops 💚💚 looking forward to all your lovely asanas! 
@Regran_ed from @vittoria_fox - 🌬NEW CHALLENGE ANNOUNCEMENT 🍃
-
#AsanasYogaLab
26-30 Nov, 2018
🍃
Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! 
You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋
Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧
What results will your experiment show? Can’t wait to see it!
Open to all chemistry levels😘
🍃
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 @igyogachallenges @challengethyyoga - #regrann
Just gonna pop into this one a day late, not because I'm lazy. Because the holidays have deprived me of what was left of my sanity and i thought today was the 25th. Oops 💚💚 looking forward to all your lovely asanas! @Regran_ed from @vittoria_fox - 🌬NEW CHALLENGE ANNOUNCEMENT 🍃 - #AsanasYogaLab  26-30 Nov, 2018 🍃 Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋 Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧 What results will your experiment show? Can’t wait to see it! Open to all chemistry levels😘 🍃 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  @igyogachallenges @challengethyyoga - #regrann 
День второй) #goddess 
#AsanasYogaLab
Новый год близко😊 🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
.
🌬Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra
🍃
.
🌬Pose lineup♡
Day 1 Locust💜
Day 2 Goddess💚
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
.
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga #aerialsilks #aeroyoga #yoga
День второй) #goddess  #AsanasYogaLab  Новый год близко😊 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 . 🌬Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 . 🌬Pose lineup♡ Day 1 Locust💜 Day 2 Goddess💚 Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga  #aerialsilks  #aeroyoga  #yoga 
Day 2 Goddess Pose
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#AsanasYogaLab
🌬AIR and 🍃EARTH! .
And summer is comming!
.
🌬 Hosts 
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
.
🌬 Sponsors 
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra
🍃
.
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #asana #aerialyogachallenge #airyoga #aerialsilks #aeroyoga #yoga #bordercollie #lovedogs #dogsofinstagram #instapic #summer #summertime #swimming
Day 2 Goddess Pose - #AsanasYogaLab  🌬AIR and 🍃EARTH! . And summer is comming! . 🌬 Hosts @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 . 🌬 Sponsors @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 . 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #asana  #aerialyogachallenge  #airyoga  #aerialsilks  #aeroyoga  #yoga  #bordercollie  #lovedogs  #dogsofinstagram  #instapic  #summer  #summertime  #swimming 
Give you a smile and happiness😁😀😁😀🙏
Day 7 of 
#GratefulChakras is 
Sahasrara- Crown 👑 
#lotuspose #padmasana 
Hosts:
❤️ @suchitra_rx
💜 @angela_argentina
💛 @salty_hair_yogi
💚 @flaviayogalicia
💙 @amarii25
-
Sponsors:
💟 @urbanizedbeauty
💜 @buddhateas
♥️ @yobaby_hk
💖 @gurugrid
💛 @lotustribeclothing
💚 @insideoutsideoutsidein
💙 @alayama_yogawear
💟 @vayumudra

Chakra to energize:
❤️19th Muladhara – Root 🙏
💖20th Svadhisthana – Sacral🙏
💛21st Manipura – Solar Plexus🙏
💚22nd Anahata - Heart🙏
💙23rd Visuddha – Throat🙏
💟24th Ajna – Third Eye🙏
💜25th Sahasrara – Crown 🙏
My outfit @acroyoga100 
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018.
@igyogachallenges
@challengethyyoga
@quantumyoga 
@loveyoga4life 
@myyogachallenges 
@yoga.challenges.directoryangela #acroyoga100 #acroyoga100leggings
Give you a smile and happiness😁😀😁😀🙏 Day 7 of #GratefulChakras  is Sahasrara- Crown 👑 #lotuspose  #padmasana  Hosts: ❤️ @suchitra_rx 💜 @angela_argentina 💛 @salty_hair_yogi 💚 @flaviayogalicia 💙 @amarii25 - Sponsors: 💟 @urbanizedbeauty 💜 @buddhateas ♥️ @yobaby_hk 💖 @gurugrid 💛 @lotustribeclothing 💚 @insideoutsideoutsidein 💙 @alayama_yogawear 💟 @vayumudra Chakra to energize: ❤️19th Muladhara – Root 🙏 💖20th Svadhisthana – Sacral🙏 💛21st Manipura – Solar Plexus🙏 💚22nd Anahata - Heart🙏 💙23rd Visuddha – Throat🙏 💟24th Ajna – Third Eye🙏 💜25th Sahasrara – Crown 🙏 My outfit @acroyoga100 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018 . @igyogachallenges @challengethyyoga @quantumyoga @loveyoga4life @myyogachallenges @yoga.challenges.directoryangela #acroyoga100  #acroyoga100leggings 
🍂 Like a witch 🍂
.
Day 2. Goddess pose. 
#AsanasYogaLab
.
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
.
.
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #instayogachallenge #igyogachallenges #fall #aerialchallenge #flowintofall #chakras #mat #aerialyoga #aerialyogagirl #aerial #challenge #host #yogagirls #chakrasyogachallenge #asanas #flowintofallyogis2018 #terra #goddess #dress #me @igyogachallenges @challengethyyoga
🍂 Like a witch 🍂 . Day 2. Goddess pose. #AsanasYogaLab  . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 . . 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #instayogachallenge  #igyogachallenges  #fall  #aerialchallenge  #flowintofall  #chakras  #mat  #aerialyoga  #aerialyogagirl  #aerial  #challenge  #host  #yogagirls  #chakrasyogachallenge  #asanas  #flowintofallyogis2018  #terra  #goddess  #dress  #me  @igyogachallenges @challengethyyoga
Day 4 #AutumnBalancedYogis 🍁 🍂 🍁 🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂 Your loving hosts❤️:
@kwang_angkana .
@inspiremyyoga .
@saho_yoga .
@yoga_miss_tee .
.
Generous sponsors:
@liquidoactive .
@liquidodubai .
@szmalas .
@narabellabrand .
@vyanayogadesign .
@insideoutsideoutsidein .
@alayama_yogawear .
@layala.jp .
@thehennaden .
.
Line up: 
1. Toe balance 
2. Arm balance 
3. Handstand balance 
4. Head balance 
5. Forearm balance 
6. Feet balance 
7. Yogis choice balance
#yogaathome #outsideyoga #yogawithdogs #headstandvariation #yogachallengesnovember
Day 4 #AutumnBalancedYogis  🍁 🍂 🍁 🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂 Your loving hosts❤️: @kwang_angkana . @inspiremyyoga . @saho_yoga . @yoga_miss_tee . . Generous sponsors: @liquidoactive . @liquidodubai . @szmalas . @narabellabrand . @vyanayogadesign . @insideoutsideoutsidein . @alayama_yogawear . @layala.jp . @thehennaden . . Line up: 1. Toe balance 2. Arm balance 3. Handstand balance 4. Head balance 5. Forearm balance 6. Feet balance 7. Yogis choice balance #yogaathome  #outsideyoga  #yogawithdogs  #headstandvariation  #yogachallengesnovember 
Day 4 #OpenHeartswithSmiles 💗Hosts:
@satoko_yogini
@blaze_esther
@alysia_cen
@mikaila_nyc
.
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🎁Sponsors:
@kundalini_clothing
@insideoutsideoutsidein
@khromaherbs
@alayama_yogawear
@c2v.accessories
@mymalanecklace
@fnc_wellbeing
@fitrebelapparel
@om_style
#yogaathome #outsideyoga #yogachallengesnovember
RepostBy @aerialyogagirl_: "Don't miss our 🌬NEW CHALLENGE 🍃
There are a lot of PRIZES!!!!
Starts tomorrow ...ARE YOU IN? 😍
-
#AsanasYogaLab
26-30 Nov, 2018
🍃
Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! 
You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋
Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧
What results will your experiment show? Can’t wait to see it!
Open to all chemistry levels😘
🍃
.
.
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra
🍃
.
.
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #yogaitalia #yogisofig #challenge #yogalab #yogacontest #aerialyoga #yoga
RepostBy @aerialyogagirl_: "Don't miss our 🌬NEW CHALLENGE 🍃 There are a lot of PRIZES!!!! Starts tomorrow ...ARE YOU IN? 😍 - #AsanasYogaLab  26-30 Nov, 2018 🍃 Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋 Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧 What results will your experiment show? Can’t wait to see it! Open to all chemistry levels😘 🍃 . . 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra 🍃 . . 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #yogaitalia  #yogisofig  #challenge  #yogalab  #yogacontest  #aerialyoga  #yoga 
Day 2 of #AsanasYogaLab
26-30 Nov, 2018
🍃
Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! 
You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋
Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧
What results will your experiment show? Can’t wait to see it!
Open to all chemistry levels😘
🍃
.
🌬 Hosts ♡
vittoria_fox
aerialyogagirl_
saraalaire
flaviayogalicia
🍃
.
🌬Generous Sponsors ♡
leonnordactive
emibysuragh
yogashero
morpho_jewels
aerial.times
vayumudra
🍃
.
🌬 To participate and qualify, please be sure to
1. Follow all hosts and sponsors.
2. Use hashtag #AsanasYogaLab and post daily.
3. Tag hosts and sponsors in your photos.
4. Be sure your profile is set to public so we can see your beautiful photos. 
5. Repost this flyer and tag 2 friends to join.
🍃
.
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
.
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga
Day 2 of #AsanasYogaLab  26-30 Nov, 2018 🍃 Join us for 5 fun days while we experiment with our asanas in the 🌬AIR and 🍃EARTH! You can choose to fly, ground yourself or you can even get creative and add some of the other two elements (🔥 and 💧) and be careful! 😋 Two hosts will be giving options for aerial yoga and the other two for yoga on the mat. You can follow along or spice up your experiment! 🔥🍃🌬💧 What results will your experiment show? Can’t wait to see it! Open to all chemistry levels😘 🍃 . 🌬 Hosts ♡ vittoria_fox aerialyogagirl_ saraalaire flaviayogalicia 🍃 . 🌬Generous Sponsors ♡ leonnordactive emibysuragh yogashero morpho_jewels aerial.times vayumudra 🍃 . 🌬 To participate and qualify, please be sure to 1. Follow all hosts and sponsors. 2. Use hashtag #AsanasYogaLab  and post daily. 3. Tag hosts and sponsors in your photos. 4. Be sure your profile is set to public so we can see your beautiful photos. 5. Repost this flyer and tag 2 friends to join. 🍃 . 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #aerialyoga  #yogaaereo  #aerialyogafun  #aerialyogachallenge  #airyoga 
Day 4 #BackToBasicsWithGratitude 
My intense stretch to the East. As the sun rises in the east, so can I look to new beginnings, budding potential on my horizon. This pose is awesome for strengthening the legs, core and shoulders, as well as a heart opener.
💙 Pose lineup: 💙
1) Standing Backbend - (Love) 
2) Chair - (Health & yoga practice)
3) Warrior of choice - (Life’s challenges / hope for the future)
4) Plank of choice - (Mother earth /Sunsets & sunrise)
5) Boat pose - (Food and water)
6) Bound Angle / Goddess Pose - (Our Home)
7) Downward Facing dog / Dolphin pose - (Family & Friends) 💙 Hosts: 💙
@aerial_delights 
@stelasulzdorf 
@__sil_06 
@yogi.hemaxi .
.
💙 Sponsors: 💙
@onzie 
@mymalanecklace 
@soter_bentes 
@everstretch 
@insideoutsideoutsidein
#yogachallengesnovember #yogaathome #outsideyoga #purvottanasana
Day 4 #BackToBasicsWithGratitude  My intense stretch to the East. As the sun rises in the east, so can I look to new beginnings, budding potential on my horizon. This pose is awesome for strengthening the legs, core and shoulders, as well as a heart opener. 💙 Pose lineup: 💙 1) Standing Backbend - (Love)  2) Chair - (Health & yoga practice) 3) Warrior of choice - (Life’s challenges / hope for the future) 4) Plank of choice - (Mother earth /Sunsets & sunrise) 5) Boat pose - (Food and water) 6) Bound Angle / Goddess Pose - (Our Home) 7) Downward Facing dog / Dolphin pose - (Family & Friends) 💙 Hosts: 💙 @aerial_delights  @stelasulzdorf  @__sil_06  @yogi.hemaxi . . 💙 Sponsors: 💙 @onzie  @mymalanecklace  @soter_bentes  @everstretch  @insideoutsideoutsidein #yogachallengesnovember  #yogaathome  #outsideyoga  #purvottanasana 
Day 1 of #AsanasYogaLab is #locustpose or #shalabasana with my #yogahammock ! ~
~
And with full #christmas mood 🎄💜
~
~
Hosts:
@vittoria_fox 
@aerialyogagirl_ 
@saraalaire 
@flaviayogalicia ~
~
Sponsors: 
@leonnordactive 
@emibysuragh 
@yogashero 
@morpho_jewels 
@aerial.times 
@vayumudra ~
~
#aerialyoga #yogachallengesnovember #yogainspiration #aerialsilks #airyoga #flyyoga #aeroyoga #aerialtraining #aerialhammock #yogapractice #antigravityyoga #practicedaily #myyogalife #yogacostarica #yogisofig #igyogafamily #yogaathome #locustposevariation #yogaintheair #christmastreeyoga #christmasyoga #christmasyogi #yogachallenge #yogini
Day 1 of #AsanasYogaLab  is #locustpose  or #shalabasana  with my #yogahammock  ! ~ ~ And with full #christmas  mood 🎄💜 ~ ~ Hosts: @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia ~ ~ Sponsors: @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerial.times @vayumudra ~ ~ #aerialyoga  #yogachallengesnovember  #yogainspiration  #aerialsilks  #airyoga  #flyyoga  #aeroyoga  #aerialtraining  #aerialhammock  #yogapractice  #antigravityyoga  #practicedaily  #myyogalife  #yogacostarica  #yogisofig  #igyogafamily  #yogaathome  #locustposevariation  #yogaintheair  #christmastreeyoga  #christmasyoga  #christmasyogi  #yogachallenge  #yogini 
#AsanasYogaLab 🧚🏻‍♀️ Day 1 #locustpose
“Your wings already exist. All you have to do is fly.”
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.
🧚🏻‍♀️ Beautiful Hosts:
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🧚🏻‍♀️Generous Sponsors: 
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🧚🏻‍♀️🧘🏻‍♀️
.
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #instayogachallenge #igyogachallenges #fall #aerialchallenge #flowintofall #aerialyoga #aerialyogagirl #aerial #aerialist #aerialflipsandtricks #challenge #host #yogagirls #chakrasyogachallenge #asanas #flowintofallyogis2018 @igyogachallenges @challengethyyoga
#AsanasYogaLab  🧚🏻‍♀️ Day 1 #locustpose  “Your wings already exist. All you have to do is fly.” . . 🧚🏻‍♀️ Beautiful Hosts: @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🧚🏻‍♀️Generous Sponsors: @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🧚🏻‍♀️🧘🏻‍♀️ . #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #instayogachallenge  #igyogachallenges  #fall  #aerialchallenge  #flowintofall  #aerialyoga  #aerialyogagirl  #aerial  #aerialist  #aerialflipsandtricks  #challenge  #host  #yogagirls  #chakrasyogachallenge  #asanas  #flowintofallyogis2018  @igyogachallenges @challengethyyoga
Day 1 of #asanasyogalab is locust pose
I definitely relate more to earth elements than to air. My dosha is primarily Kapha with a touch of Pitta, so my body tends to favor and benefit from grounded postures. I love feeling the ground beneath my feet and if I have the option of shoes or barefoot, I’ll take the latter. I’m also a Capricorn, so pairing earthy Kapha with the earth element of Capricorn gives me a whole lot of groundedness 😅 
#AsanasYogaLab
🍃
🌬 Hosts ♡
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
🍃
🌬 Generous Sponsors ♡
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerialyogagear
@vayumudra
🍃
🌬Pose lineup♡
Day 1 Locust
Day 2 Goddess
Day 3 Bow
Day 4 Split
Day 5 Any inversion
🍃
#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #rawpractice #yogaeverydamnday #igyogacommunity #yoga #yogi
Day 1 of #asanasyogalab  is locust pose I definitely relate more to earth elements than to air. My dosha is primarily Kapha with a touch of Pitta, so my body tends to favor and benefit from grounded postures. I love feeling the ground beneath my feet and if I have the option of shoes or barefoot, I’ll take the latter. I’m also a Capricorn, so pairing earthy Kapha with the earth element of Capricorn gives me a whole lot of groundedness 😅 #AsanasYogaLab  🍃 🌬 Hosts ♡ @vittoria_fox @aerialyogagirl_ @saraalaire @flaviayogalicia 🍃 🌬 Generous Sponsors ♡ @leonnordactive @emibysuragh @yogashero @morpho_jewels @aerialyogagear @vayumudra 🍃 🌬Pose lineup♡ Day 1 Locust Day 2 Goddess Day 3 Bow Day 4 Split Day 5 Any inversion 🍃 #novemberyogachallenge2018  #yogachallengesnovember  #igyoga  #igyogachallenges  #fall  #flowintofall  #chakras  #chakrasyogachallenge  #flowintofallyogis2018  #rawpractice  #yogaeverydamnday  #igyogacommunity  #yoga  #yogi 
Día 2 #AsanasYogaLab #goddes
Hosts 💖
@vittoria_fox
@aerialyogagirl_
@saraalaire
@flaviayogalicia
💫
Generous Sponsors 💖
@leonnordactive
@emibysuragh
@yogashero
@morpho_jewels
@aerial.times
@vayumudra

#novemberyogachallenge2018 #yogachallengesnovember #igyoga #igyogachallenges #fall #flowintofall #chakras #chakrasyogachallenge #flowintofallyogis2018 #aerialyoga #yogaaereo #aerialyogafun #aerialyogachallenge #airyoga #aerialsilks #aeroyoga #yoga