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#BestThingsInLifeMakeYouSweat and that was the case in tonight’s #barre class! So fun teaching these #barrebabes - they are amazing. #BalanceHotYogaFam #hotbarre #yogabarrerepeat #barreburn #BalanceHotYogaRenton
Tuesday night #vinyasa with these beautiful ladies! Thank you @jmpero Jill for guiding us. I love your flows! #BalanceHotYogaFam #hotyoga #yogabarrerepeat #BalanceHotYoga
#GianeleEliana wanted to #workout with me this morning so I took her through a short #barre sequence. She quit after this because she said her legs hurt! I sped it up and cut some out but it was 3 minutes of pulses. Haha. #chipmunkvoice #workoutpartner #motherdaughterworkout #barrebabes #yogabarrerepeat #hotelgym #evenonvacay
Join us on your lunch break tomorrow at 12:00 for a half hour power yoga flow! 
We’ll get your heart pumping and your body refreshed to finish the work day strong! 💪🏻
#yogabarrerepeat #yogaatthebarre #yoga #fitfam #shelbyvilletn #studiob #studiobfitness
Happy Friday! We hope you enjoy the end of your work week and a well deserved rest day!
We will be back tomorrow morning at 8:30 with Power Yoga led by Brianna. 
AND
At 9:45 with Barre Basic led by Melissa 
#coffeeyogabarre #barre #yoga #yogabarrerepeat #studiob #studiobffitness
So Jana @jaymichelle1 said when she saw my name signed up for class she got nervous because she wasn’t selfie ready. 😂🤣 I got her after #barre putting her eyebrows on. Thanks for killing us. My legs are  still screaming at me. Then I stayed for a double and took her #hatha class afterwards. #loveher #hotbarre #hotyoga #barrebabes #BalanceHotYogaFam #balancehotyogarenton #yogabarrerepeat #yogabarreliftrunrepeat
Join Brianna tonight at 5:30 for our Slow Flow yoga 🧘🏻‍♀️ This class focuses on breath and flexibility. 
#yogabarrerepeat #yoga #studiob #studiobfitness #shelbyvilletn
So much fun teaching these #barrebabes tonight! They escaped my slide sequence since I didn’t know the studio didn’t have any! Lol. We improvised and still got a killer #workout in! #hotbarre #barrefitness #barretender #BalanceHotYogaFam #BalanceHotYogaRenton #yogabarrerepeat #yogabarreliftrunrepeat
Get your #barre on with me at #BalanceHotYogaRenton tonight (and every Wednesday) at 7:30pm. #BalanceHotYogaFam #yogabarrerepeat #barretender #hotbarre
Thanks Shoshanna @grlpower_fitness for guiding us through an awesome #vinyasa flow tonight! #BalanceHotYogaFam #hotyoga #poweryoga #yogabarrerepeat #yogabarreliftrunrepeat
Working with #slides this morning. Join me tomorrow, Wednesday at 7:30pm for #barre class at #BalanceHotYogaRenton! #BalanceHotYogaFam #hotbarre #slideworkout #yogabarrerepeat
Join Brianna today at 12:00 for half hour power and again at 5:30 for a 60 minute strong flow 💪🏻
Our power classes and strong flows are designed to help build strength, flexibility, and endurance all while focusing on breath to movement pairings. 
Remember: flexibility is not. Requirement for yoga, it is a result 💙
#yogabarrerepeat #studiob #studiobfitness
Join Brianna today at 12:00 for half hour power and again at 5:30 for a 60 minute strong flow 💪🏻 Our power classes and strong flows are designed to help build strength, flexibility, and endurance all while focusing on breath to movement pairings. Remember: flexibility is not. Requirement for yoga, it is a result 💙 #yogabarrerepeat  #studiob  #studiobfitness 
What an amazing Monday night at @elev8_hotyoga tonight! Thank you @tina_goodpaster_ for guiding us through a super tough #vinyasa flow tonight! Also got @rishl and @sunjacobus after their #hatha class and @dravesgirl and Jo before their class. #elev8ussie #elev8hotyogafw #hotyoga #yogafam #elev8fam #yogabarrerepeat #yogabarreliftrunrepeat
Took my sister’s #barre class today. I was afraid that #sweat on the barre was gonna fall on my face during final stretching. 😅💦😅 #hotbarre #barrefitness #barrebabes #elev8ussie #elev8hotyogafw #yogabarrerepeat #yogabarreliftrunrepeat
46 Strong in @sunjacobus #hatha class this morning at @elev8_hotyoga! #HOME is where you take your #shoes off. Thanks for always pushing us to the edge Suny! 😘 #elev8ussie #elev8hotyogafw #hotyoga #werisebyliftingothers #elev8tribe #yogabarrerepeat #yogabarreliftrunrepeat #yogafam
It’s been forever since I’ve taken @mendozahoagland Julie’s #hatha class! So happy that I got to practice with Jo, Nicole & Michael. Then stayed for @johnny51981 John’s extended (for Tues) 90min #yinyoga class. I may or may not have been snoring 😴. #yinismynewfave #whydidiwaitsolong #elev8ussie #elev8hotyogafw #hotyoga #yogabarrerepeat #yogabarreliftrunrepeat
Join us for classes tomorrow!! Kari will be teaching the Barre basic at 8:30, and Brianna will be guiding us through our yoga classes at 12:00 and 5:30! 
#yogabarrerepeat #yoga #barre #studiob #studiobfitness
Our very first workshop was a hit! We are so grateful for the ladies who joined us for our Yoga 101 Workshop this morning. @smalltownyogini (Brianna) took us through a very informative worship and led us through a 20 minute flow at the end of class. Be sure to catch one of her Pop-up Saturday morning classes on July 7th or July 14th at 8:30am! 
#studiob931 #studiobfitness #yogabarrerepeat #lovethybarreneighbor #community #yogapants #yogastudio #yogaworkshop #willdowndogforfood
Join Brianna tonight at 5:30 for a slow flow/restorative yoga class. 
Finish off the work week with 60 minutes of delicious stretches 🙏🏻
#yogabarrerepeat #yoga #studiob #studiobfitness
Woohoo first #barre class at #BalanceHotYogaRenton done! These #barrebabes killed it tonight! I was so surprised to see my #BFF #sissy Michelle @capacityforjoy. @teener25 and @charovnitsa used my other 2 passes and @shoshwellness stayed too! Love these girls. #BalanceHotYogaFam #hotbarre #yogabarrerepeat
Did a double at #BalanceHotYogaRenton tonight! 💕 @jmpero Jill guided us through an amazing #vinyasa flow then stayed for @johnny51981 John’s #yinyoga class. #BalanceHotYogaFam #hotyoga #yogabarrerepeat #yogabarreliftrunrepeat #namasteallday
Thanks @annabelelizla for a great #barre class tonight! Excited to start teaching here at #BalanceHotYogaRenton regularly on Wednesdays at 7:30pm! #BalanceHotYogaFam #hotbarre #barrebabes #yogabarrerepeat #yogabarreliftrunrepeat
Join us on your lunch break tomorrow at 12:00 for a half hour power yoga flow! 
We’ll get your heart pumping and your body refreshed to finish the work day strong! 💪🏻
#yogabarrerepeat #yogaatthebarre #yoga #fitfam #shelbyvilletn #studiob #studiobfitness
We are so excited to be shining our member Spotlight 💡 on the amazing @darylb6 this week! Go check out our FB page for more about what led Daryl to our studio and how Barre helped her before, during, and after pregnancy! 
#memberspotlight #studiob931 #studiobfitness #yogabarrerepeat #community #lovethybarreneighbor
I’ll be teaching #barre regularly on Wednesdays at 7:30pm #BalanceHotYogaRenton starting 6/27. Come see me! #BalanceHotYogaFam #hotbarre #barrefitness #yogabarrerepeat
Yay for #WednesdayDoubles at @elev8_hotyoga! Took my sister @rishl’s #barre class. She killed us! I forgot about the torture she brings. 😂🤣 Then I stayed for @andreharrisyoga’s #vinyasa class. Gonna miss my Wednesday doubles here but excited to be teaching regularly on Wednesdays at #BalanceHotYoga starting next week! #yogabarrerepeat #hotbarre #hotyoga #elev8ussie #elev8hotyogafw #yogabarreliftrunrepeat
Twisted Tuesday!!!! Take any ordinary pose and give it a twist. You'll notice your shoulders opening up more, your core engage, and improve digestion. I love twisting in yoga poses of all sorts. What's your favorite twist?! P.s. Join me tomorrow for a Barre and yoga fusion class @s_fit_team in @fairfieldnj from 7 to 8 pm! See you on the mat.
Twisted Tuesday!!!! Take any ordinary pose and give it a twist. You'll notice your shoulders opening up more, your core engage, and improve digestion. I love twisting in yoga poses of all sorts. What's your favorite twist?! P.s. Join me tomorrow for a Barre and yoga fusion class @s_fit_team in @fairfieldnj from 7 to 8 pm! See you on the mat.
Much needed #hatha class tonight! Thanks @tlfitness8 @trishy_poo for guiding us! Also got the beautiful @natassahwilliams and handsome @johnny51981 before their #yinyoga class. #elev8ussie  #elev8hotyogafw #yogafam #yogabarrerepeat #yogabarrerunner #yogabarreliftrunrepeat
Thanks @tlfitness8 @trishy_poo for a #quadtastic #vinyasaflow tonight! It was an awesome class! Also got @sunjacobus before her #barre class. #elev8ussie #elev8hotyogafw #hotyoga #vinYASSa #yogabarrerepeat #yogabarreliftrunrepeat
Last minute sub again. We were all set to take aerial yoga but there was a mix-up so I taught my 68yr old #mommy and my #aunties #barre. That was the funniest class ever! We laughed a lot!!! I love my family! #elev8hotyogafw #elev8ussie #yogabarrerepeat
Subbed #barre last minute for my sister @rishl today. So funny hearing all the grunts and moans coming from other people besides me! Hahahaha. These #barrebabes rocked it today. Thank you for allowing me to be your #barretender. #hotbarre #elev8ussie #elev8hotyogafw #yogabarrerepeat #yogabarrerunner #yogabarreliftrunrepeat
Join Brianna (@smalltownyogini) tonight at 5:30 for our slow flow yoga class!
This class focuses on gaining new flexibility and calming the mind through breath. 🙏🏻
Flexibility is a result of yoga, not a requirement. 🧘🏻‍♀️
#yogabarrerepeat #yoga #yogis #yogacommunity #shelbyvilletn #studiob #studiobfitness
To celebrate our grand opening, we will be giving away a 1 Month Unlimited Class Package (value: $69.00). Winner will be announced on Friday, June 1st at 8:00pm CST. Here’s how you can win........... (1) Like our page @studiob931 (2) Tag a friend in the comments. The more friends you tag, the more entries you have. 😉
(3) To earn an extra entry, use the hashtag #studiob931 and tag us in a photo of you doing your favorite barre or yoga pose! 
Good Luck!! **************************************
This giveaway is not sponsored by IG. 
#yogabarrerepeat #studiobfitness #barrebasic #barrefitness #studiob931 #barreandyogastudio #boutiquefitness #barresohard #neutralspine
To celebrate our grand opening, we will be giving away a 1 Month Unlimited Class Package (value: $69.00). Winner will be announced on Friday, June 1st at 8:00pm CST. Here’s how you can win........... (1) Like our page @studiob931 (2) Tag a friend in the comments. The more friends you tag, the more entries you have. 😉 (3) To earn an extra entry, use the hashtag #studiob931  and tag us in a photo of you doing your favorite barre or yoga pose! Good Luck!! ************************************** This giveaway is not sponsored by IG. #yogabarrerepeat  #studiobfitness  #barrebasic  #barrefitness  #studiob931  #barreandyogastudio  #boutiquefitness  #barresohard  #neutralspine 
Join Brianna tomorrow at noon and at 5:30 for a power flow! Build strength, endurance,AND flexibility 
#yogabarrerepeat #studiob #studiobfitness
Slow flow tonight at 5:30 with Brianna (@smalltownyogini )
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This class is on a waitlist but never fear!! Sign up anyway and if a spot opens up we will notify you immediately 💙
#yogabarrerepeat #yoga #yogis #yogacommunity #studiob #studiobfitness #shelbyvilletn
Three chances to flow with @smalltownyogini this week!! Tuesday at 12:00
Tuesday at 5:30
Thursday at 5:30!
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All levels of practice welcome!
Mats and props are provided, just bring yourself and a water 💦 
#yoga #yogabarrerepeat #studiob #studiobfitness #shelbyvilletn
Full house this morning! 💜💜
Full house this morning! 💜💜
I’ve been pondering our felt board for a few days. Originally I thought I would post something clever. This quote is on my heart this week though. So often, women want quick results. When they don’t see washboard abs after a few weeks, they immediately get frustrated. 🙋‍♀️ ⬅️ Me. I get frustrated too, friends. Sometimes we forget this isn’t a quick fix. This is a journey. Stay focused. Stay patient. Keep signing up. Keep showing up. We are in this together! •
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#freshstart #newbeginnings #studiob931 #barreandyoga #creatingacommunity #barreshelbyville #yogabarrerepeat
I’ve been pondering our felt board for a few days. Originally I thought I would post something clever. This quote is on my heart this week though. So often, women want quick results. When they don’t see washboard abs after a few weeks, they immediately get frustrated. 🙋‍♀️ ⬅️ Me. I get frustrated too, friends. Sometimes we forget this isn’t a quick fix. This is a journey. Stay focused. Stay patient. Keep signing up. Keep showing up. We are in this together! • • • #freshstart  #newbeginnings  #studiob931  #barreandyoga  #creatingacommunity  #barreshelbyville  #yogabarrerepeat 
Join Brianna tonight for a slow flow/restorative class 🧘🏻‍♀️
Just like our power class, this class is great for all levels of practice! We will slow down our flow and focus more on lengthening our bodies and stretching our muscles. 
We will hold postures for longer periods of time to allow our bodies to fully absorb the benefits of every posture. **props and mats will be provided 🙏🏻
#yogabarrerepeat #yoga #yogis #shelbyvilletn #studiob #studiobfitness
Join Brianna tonight for a slow flow/restorative class 🧘🏻‍♀️ Just like our power class, this class is great for all levels of practice! We will slow down our flow and focus more on lengthening our bodies and stretching our muscles. We will hold postures for longer periods of time to allow our bodies to fully absorb the benefits of every posture. **props and mats will be provided 🙏🏻 #yogabarrerepeat  #yoga  #yogis  #shelbyvilletn  #studiob  #studiobfitness 
Another amazing power class from our shelbyville yogis!! These ladies brought their A game for sure! They killed it 🙌🏻🔥
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Interested in trying power yoga? Join us every Tuesday at 5:30!
#yogabarrerepeat #yoga #yogis #poweryoga #studiob #studiobfitness
Join Brianna (@smalltownyogini ) for a power flow at 5:30 tonight! 🧘🏻‍♀️💪🏻
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Our power flow is perfect for all levels of practice, from beginners to experienced! We focus on strengthening postures paired with endurance to build your heart rate and stoke your internal fire 🔥all while maintaining proper form and stretching the muscles for a well balanced practice ✨
#yogabarrerepeat #yoga #shelbyvilletn #studiobfitness #studiob
Join Brianna (@smalltownyogini ) for a power flow at 5:30 tonight! 🧘🏻‍♀️💪🏻 : Our power flow is perfect for all levels of practice, from beginners to experienced! We focus on strengthening postures paired with endurance to build your heart rate and stoke your internal fire 🔥all while maintaining proper form and stretching the muscles for a well balanced practice ✨ #yogabarrerepeat  #yoga  #shelbyvilletn  #studiobfitness  #studiob 
Yoga/Barre weekends are my favorite ... especially when we take it back to the 80s. 🤸🏼‍♀️ #200ryt
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#yogaweekends #bodypositive #yogatraining #barretraining #yogabarrerepeat #yoganewbie #yogastudents #yogafam #fitfam #yogasisters #yogaeverysday #barrefitness
#Repost @studiob931 with @get_repost
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Just because everyone’s so excited... here’s a little sneak 👀 at the class schedule! Keep checking the website {link in profile} and keep your eyes on this page for more updates! We are so ready for you, Shelbyville!! 💜 
#studiob931 #yogabarrerepeat #community #barrefitness #neutralspine
#Repost  @studiob931 with @get_repost ・・・ Just because everyone’s so excited... here’s a little sneak 👀 at the class schedule! Keep checking the website {link in profile} and keep your eyes on this page for more updates! We are so ready for you, Shelbyville!! 💜 #studiob931  #yogabarrerepeat  #community  #barrefitness  #neutralspine 
The grunts in #hotbarre today were extra loud. 😂🤣 @rishl kills us every time! #elev8ussie #elev8hotyogafw #barrefitness #yogabarreliftrunrepeat #barre #yogabarrerepeat
Cutouts for dayyyyyyyyysssss.... #cutitout #workout #athleisure #yogabarrerepeat #lysse #shopsoleinthecity
When you kick your own butt practicing the barre class you came up with 🤔🙄 #dead #barreforbuns #yogabarrerepeat #ibetbeyoncedoesbarre #barresohard #squeezeyourglutes
First time back in the #hotroom in over a month 😱 for Julie’s #vinyasa class. Felt good to #sweatitout with my #yogafam! #hotyoga #hatha #elev8ussie #elev8hotyogafw #yogabarrerepeat
What was that madness in #barre today?! @rishl really likes to make us suffer. But I guess it’s for the good of our bodies and booties 🍑😂🤣. Got these beautiful #instructors @misspapini @trishy_poo @tlfitness8 and Kristine after their #hatha class. #lovemystudio #elev8ussie #elev8hotyogafw #barrebabes #yogabarrerepeat #hotbarre #hotyoga
Morning at the barre. Get ready for the New Year, YogaBarre @ YogaFit. 1st month of membership is $49. #barre #yoga #yogafitness #yogafit #yogabarre #yogabarrerepeat
Got my booty 🍑 kicked by @rishl in #barre tonight. Then stayed for @johnny51981 #vinyasa class. Love my #wednesdaydoubles! #yogabarrerepeat #hotbarre #hotyoga #poweryoga #elev8hotyogafw #elev8ussie #barrefitness
@jaymichelle1 subbed #pilates today with an intense hour of just #coretraining. #idied Then stayed for @rishl’s #barre class where she killed me all over again! Got @sunjacobus before her #hatha class and @andreharrisyoga with his beautiful wife before his #vinyasa class. #hotpilates #hotbarre #hotyoga #elev8ussie #elev8hotyogafw #yogabarrerepeat #yogabarreliftrunrepeat #wednesdaydoubles
#Barre then #vinyasa right after! It’s #WednesdayDoubles at @elev8_hotyoga! Thanks @rishl and @andreharrisyoga for instructing and guiding us tonight! #elev8ussie #elev8hotyogafw #hotbarre #barrefitness #barrebabes #hotyoga #poweryoga #yogabarrerepeat #yogabarreliftrunrepeat
#WednesdayDoubles Got my booty kicked in #barre #asusual with @rishl. Then took @johnny51981 wonderful #vinyasa class afterwards. #elev8ussie #elev8hotyogafw #hotbarre #barrebabes #hotyoga #poweryoga #yogabarrerepeat #yogafam #yogabarrerunner #sidecrowpose #mermaidpose
Amazing classes going on at @elev8_hotyoga tonight! Got Julie and @natassahwilliams coming out of #hotpilates. @sunjacobus before teaching her #hatha class. Full class of #barrebabes and a few #barredudes in @rishl’s #hotbarre class. Then Rish and I just had to do a double and take Shoshanna’s #vinyasa class! #elev8hotyogafw #elev8ussie #hotyoga #barre #barrefitness #elev8 #yogabarrerepeat #yogabarrerunner #yogafam
#Hatha was much needed tonight! Thanks Julie for the guidance. Also caught these amazing #yogis before their #yinyoga class with @johnny51981. #elev8ussie #elev8hotyogafw #werisebyliftingothers #elev8 #hotyoga #yogafam #yogabarrerepeat #yogabarrerunner
#LatePost - yesterday’s #workout started with #P90X3 in the morning and then a #double after work: #vinyasa with Julie and afterwards took @trishy_poo’s #barre class with @misspapini. #elev8ussie #elev8hotyogafw #hotyoga #hotbarre #yogabarrerepeat #yogabarrerunner #12WkGetFitChallenge #accountabilitypost
#WednesdayNightDoubles has become a thing! First up is #barre with @rishl. I don’t know how we survive but we do. I think it’s all my sighs, grunts and groans getting me through! 😂🤣 Then an amazing #vinyasa flow with @andreharrisyoga and some awesome #yogis! #hotbarre #hotyoga #poweryoga got @buschmi3 and @rishl in #forearmstand #elev8ussie #elev8hotyogafw #barrefitness #yogabarrerepeat
Thanks @rishl for another killer #barre class. And thanks @misspapini for encouraging both of us to stay for a #double and take @andreharrisyoga #vinyasa class. Felt so good to #sweatitout today! So many amazing #friendsandfamily at this studio! #elev8hotyogafw #elev8ussie #hotyoga #poweryoga #hotbarre #barrefitness #yogabarrerepeat #yogadoesabodygood #barredoesabootygood #12WkGetFitChallenge #accountabilitypost
Athleisure game on point 👟 #sundays #oncloud #workoutgoals #yogabarrerepeat #fallstaple
N'oubliez pas, votre ami nouveau membre vous y accompagne gratuitement!
Yoga-club.ca/horaire-schedule #kickassday #yogabarrerepeat #yogaevryday #studioyogaclub #mtl #rosepatrie
When you love what you do, you'll never work a day in your life💗
☀️SUMMER barre SCHEDULE☀️
#meetmeatthebarre 
@bootybarre @komrogers @abnormalfitnessclub
When you love what you do, you'll never work a day in your life💗 ☀️SUMMER barre SCHEDULE☀️ #meetmeatthebarre  @bootybarre @komrogers @abnormalfitnessclub
First position has a whole new meaning!! Yoga+Barre classes ❤ @renewmamastudio #yogabarrerepeat #firstposition #yoga #barre
When your yoga teacher comes to your Barre class!!! 🤗🤗🤗 @breezyosborne I looooved seeing you today!! 👯❤️😘 #fitfriends #goodvibes #barrebabes #yogabarrerepeat #healthyandhappy
Getting very Excited to head back to Ohio at another beautiful studio. Getting to teach and inspire is definitely my calling and I cant wait to connect with another amazing group of yogis!! #yogabarrerepeat #yogabarrebaby #yogabarre
Getting very Excited to head back to Ohio at another beautiful studio. Getting to teach and inspire is definitely my calling and I cant wait to connect with another amazing group of yogis!! #yogabarrerepeat  #yogabarrebaby  #yogabarre 
In honor of #NationalYogaMonth I'll be taking over @verobeachyogabarre's insta account to share #whyipractice - check it out! ✨ @verobeachyogabarre with @repostapp
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Meet Ashleigh... She will be posting for the next 3 days for our celebration of #nationalyogamonth 
This is #whyipractice ~
I practice to become a better friend to myself. To give myself the space and the opportunity to take a long hard look at my "stuff". Over the years I've realized the energy it takes to avoid seeing myself.  We often look to the expectations of others, instead of looking at who we truly are. My practice offers clarity so that my relationship with myself becomes more genuine and unique, just like you and me. 
#svadhyaya #selfstudy #tejas #yogabarrerepeat
In honor of #NationalYogaMonth  I'll be taking over @verobeachyogabarre's insta account to share #whyipractice  - check it out! ✨ @verobeachyogabarre with @repostapp ・・・ Meet Ashleigh... She will be posting for the next 3 days for our celebration of #nationalyogamonth  This is #whyipractice  ~ I practice to become a better friend to myself. To give myself the space and the opportunity to take a long hard look at my "stuff". Over the years I've realized the energy it takes to avoid seeing myself.  We often look to the expectations of others, instead of looking at who we truly are. My practice offers clarity so that my relationship with myself becomes more genuine and unique, just like you and me. #svadhyaya  #selfstudy  #tejas  #yogabarrerepeat 
Fresh week, new season, start your new journey today 🌷

#bybschedule #bybtribe #okcyoga #bybisalwaysgroovy #edmondyoga #edmondbarre #okcbarre #yogabarrerepeat