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〰️ 8/20/18 ⚡️Knowledge Drop 💫
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The key to life is being able to distinguish 
what brings you joy and happiness 
so you allow your days to be flooded 
by these beautiful high vibrations.
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What brings you joy?
What brings you happiness?
What high vibes are you feeling?
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x sending you love, light, and 
abundance from a cloudy 
sweatshirt kind of day in Oakland x
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#lettersbyrosie 🌹
〰️ 8/20/18 ⚡️Knowledge Drop 💫 ::::: The key to life is being able to distinguish what brings you joy and happiness so you allow your days to be flooded by these beautiful high vibrations. ::::: What brings you joy? What brings you happiness? What high vibes are you feeling? . x sending you love, light, and abundance from a cloudy sweatshirt kind of day in Oakland x . #lettersbyrosie  🌹
Girls I’m sorry... I forgot to borrow and bow 🤪🤪🤪 but while I was practicing for your challange... I used my wheel for pincha!!!
So this is my day n2!! ❤️❤️❤️ Join us for 7 days of inversions (headstand, pincha or handstand, up to you!) from August 20th to 26th!
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💫 Hosts:
@shylasvsyoga
@laura__morenob 
@lottasebzdayoga
@kittycatdang
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🎁 Sponsors:
@onzie
@yogi.bare
@insideoutsideoutsidein
@yourbondhu
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📅 Poses list:
Day 1 (20th): Eagle
Day 2 (21st): Bow and arrow
Day 3 (22nd): Hollowback
Day 4 (23rd): Diamond
Day 5 (24th): Twisted
Day 6 (25th): Straight
Day 7 (26th): Yogi's choice
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🏅Rules to participate:
1. Follow all hosts and sponsors 
2. Repost the flyer (on gallery or in your stories) and invite a couple of friends to join 
3. Post every day the inversion you like the most (headstand|pincha|handstand) with the leg variation we proposed using the hashtag #InvertAndCreate
4. Set your profile to public so we can see your posts!
5. Invert, create, have fun, stay safe and encourage other participants along the challenge! ❤
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#namaste 💫
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#yogi #yoga #inversionchallenge #onziegear #handstand #handstandjourney #yogababe #pinchamayurasana #inversionlover #heartoverhead #goodvibes #yogaitalia #yogamilano #stretch #onziewear #yogaoutfit #yogaeveryday #fitnessmilano #fitnessblogger #yogaespaña #daretobeayogibare #yogaclothes #yogavibes #fitfam #fitnesslover #yogafeel #yogachallenge #igersyoga
Girls I’m sorry... I forgot to borrow and bow 🤪🤪🤪 but while I was practicing for your challange... I used my wheel for pincha!!! So this is my day n2!! ❤️❤️❤️ Join us for 7 days of inversions (headstand, pincha or handstand, up to you!) from August 20th to 26th! . 💫 Hosts: @shylasvsyoga @laura__morenob @lottasebzdayoga @kittycatdang . 🎁 Sponsors: @onzie @yogi.bare @insideoutsideoutsidein @yourbondhu . 📅 Poses list: Day 1 (20th): Eagle Day 2 (21st): Bow and arrow Day 3 (22nd): Hollowback Day 4 (23rd): Diamond Day 5 (24th): Twisted Day 6 (25th): Straight Day 7 (26th): Yogi's choice . 🏅Rules to participate: 1. Follow all hosts and sponsors 2. Repost the flyer (on gallery or in your stories) and invite a couple of friends to join 3. Post every day the inversion you like the most (headstand|pincha|handstand) with the leg variation we proposed using the hashtag #InvertAndCreate  4. Set your profile to public so we can see your posts! 5. Invert, create, have fun, stay safe and encourage other participants along the challenge! ❤ . . . #namaste  💫 . . . . #yogi  #yoga  #inversionchallenge  #onziegear  #handstand  #handstandjourney  #yogababe  #pinchamayurasana  #inversionlover  #heartoverhead  #goodvibes  #yogaitalia  #yogamilano  #stretch  #onziewear  #yogaoutfit  #yogaeveryday  #fitnessmilano  #fitnessblogger  #yogaespaña  #daretobeayogibare  #yogaclothes  #yogavibes  #fitfam  #fitnesslover  #yogafeel  #yogachallenge  #igersyoga 
💎💎💎
#yogance
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📸: @lamargphoto
💎💎💎 #yogance  _ 📸: @lamargphoto
Soooo WOW!! I’ve never practiced #cowfacepose before and I can’t believe how tight the outside of my hips are! I’ve been so focused on the front and insides that I never thought about how much the outsides also need. This pose hurt so good and I’ll definitely be incorporating it more into my practice ❤️ ~Namaste my friends 🙏
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#yogaeverydamnday #ouch #hurtssogood #moo #igyogiskeepmeinspired #yogainspiration #morningstretches #tattedyogis #yogababe #yogalife #myyogajourney
Soooo WOW!! I’ve never practiced #cowfacepose  before and I can’t believe how tight the outside of my hips are! I’ve been so focused on the front and insides that I never thought about how much the outsides also need. This pose hurt so good and I’ll definitely be incorporating it more into my practice ❤️ ~Namaste my friends 🙏 . . #yogaeverydamnday  #ouch  #hurtssogood  #moo  #igyogiskeepmeinspired  #yogainspiration  #morningstretches  #tattedyogis  #yogababe  #yogalife  #myyogajourney 
AprèsOM.
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Join me this Saturday, August 25th at 9:30am-12:00pm @facultybrewing for some yoga, beers/kombucha, new friends, lots of laughs and heartfelt discussions.
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For more info or to buy your ticket now, check out the link in my bio.
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See your sweet face there!
✌🏽&♥️&🍺&🧘🏽‍♀️🧘🏼‍♂️
#namaste 
#dollyprana 
#apresom
AprèsOM. ••• Join me this Saturday, August 25th at 9:30am-12:00pm @facultybrewing for some yoga, beers/kombucha, new friends, lots of laughs and heartfelt discussions. ••• For more info or to buy your ticket now, check out the link in my bio. ••• See your sweet face there! ✌🏽&♥️&🍺&🧘🏽‍♀️🧘🏼‍♂️ #namaste  #dollyprana  #apresom 
Make Your Life More Awesome! *
👉 Follow @uni.yoga for more yoga tips! 😉
⤵ tag your friend who would need this!
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📷 Cre: @alo.moves
#yogaddict #yogaeveryday #yogababe #yogalove #cobraposevariation #yogaeveryblessedday #yogaoutside #yogaclothes #yogastudent #yogabeginner #yogaoutdoors #worldofyoga_feature #asanationals #yogaanywhere
We are getting SO excited for for this Fall! 
Join us October 7th - 26th and stay in this ocean front beauty for 3-weeks 🙌🏻 Enjoy three plant based meals prepared for you each day, make life-long connections, AND complete your 200-Hour yoga teacher training!  Sounds pretty sweet, right? 
Limited scholarships still available for our 200-Hour Kunga Yoga Lifestyle Teacher Training ———————————————————————
Inquire today by visiting our website or by emailing programs@duckvillageyoga.com 🤸‍♀️
We are getting SO excited for for this Fall! Join us October 7th - 26th and stay in this ocean front beauty for 3-weeks 🙌🏻 Enjoy three plant based meals prepared for you each day, make life-long connections, AND complete your 200-Hour yoga teacher training! Sounds pretty sweet, right? Limited scholarships still available for our 200-Hour Kunga Yoga Lifestyle Teacher Training ——————————————————————— Inquire today by visiting our website or by emailing programs@duckvillageyoga.com 🤸‍♀️
The moment I have realized God sitting in the temple of every human body, the moment I stand in reverence before every human being and see God in him - Swami Vivekananda⁣
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The greatest gift that Yoga has brought into my life is the revelation that God is in all of us. And to you, who holds God within, I bow my head in love ❤️
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#yogalove #yogagram #splits #hanumanasana #strongisthenewsexy #flexibilitytraining #hamstringstretch #yogagirl #yogababe #ibendsoidontbreak #worldofyoga_feature #yogafeature #yogaindubai #dubaiyoga #dubaifit #yogisofinstagram #asanaaddict #namaslay #bendygirl #bendy #adultgymnastics #gymnast #yogajourney #openuptoyoga #alocooldown #frontsplits #awakeningthespine #prepwithprops #yourfav5s
The moment I have realized God sitting in the temple of every human body, the moment I stand in reverence before every human being and see God in him - Swami Vivekananda⁣ ⁣ The greatest gift that Yoga has brought into my life is the revelation that God is in all of us. And to you, who holds God within, I bow my head in love ❤️ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #yogalove  #yogagram  #splits  #hanumanasana  #strongisthenewsexy  #flexibilitytraining  #hamstringstretch  #yogagirl  #yogababe  #ibendsoidontbreak  #worldofyoga_feature  #yogafeature  #yogaindubai  #dubaiyoga  #dubaifit  #yogisofinstagram  #asanaaddict  #namaslay  #bendygirl  #bendy  #adultgymnastics  #gymnast  #yogajourney  #openuptoyoga  #alocooldown  #frontsplits  #awakeningthespine  #prepwithprops  #yourfav5s 
Một cơ thể khỏe mạnh là điều cần thiết. Trong tám bước của yoga có Yama và Niyama nuôi dưỡng một tư cách đạo đức và cách cư xử, tâm trí được nâng cao và thành lọc những tiêu cực làm cho tinh thần minh mẫn và sáng suốt như dòng chảy của Sinh lực
#yogakids #yogababe #yogamystudent #yogaschool #yogatherapy #yogaasanna #lovely #yogalifestyle #yogatherapy #yogainside #yogaphotography #yogavenezuela #yogababy #yogapose #yogainspiration #yogaphoto #yogakidsteacher #yogatime #yogaevent
Một cơ thể khỏe mạnh là điều cần thiết. Trong tám bước của yoga có Yama và Niyama nuôi dưỡng một tư cách đạo đức và cách cư xử, tâm trí được nâng cao và thành lọc những tiêu cực làm cho tinh thần minh mẫn và sáng suốt như dòng chảy của Sinh lực #yogakids  #yogababe  #yogamystudent  #yogaschool  #yogatherapy  #yogaasanna  #lovely  #yogalifestyle  #yogatherapy  #yogainside  #yogaphotography  #yogavenezuela  #yogababy  #yogapose  #yogainspiration  #yogaphoto  #yogakidsteacher  #yogatime  #yogaevent 
Day 2 
#bowandarrow 
#InvertAndCreate
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Hosts:
@shylasvsyoga
@laura__morenob
@lottasebzdayoga
@kittycatdang
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Sponsors:
@onzie
@yogi.bare
@insideoutsideoutsidein
@yourbondhu
.
Poses list:
Day 1 (20th): Eagle
Day 2 (21st): Bow and arrow
Day 3 (22nd): Hollowback
Day 4 (23rd): Diamond
Day 5 (24th): Twisted
Day 6 (25th): Straight
Day 7 (26th): Yogi's choice . .
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#namaste 🙏🏽
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#yogini #yogaespaña #yogababe #yogagirl #yogavibes #asana #yogafit  #yogahome #yogachallenge #yogadaily #yoga #fitgirl #yogainspiration  #yogabody #yogapractice #yogi #yogaig #inspiredyogis
Day 2 #bowandarrow  #InvertAndCreate  . Hosts: @shylasvsyoga @laura__morenob @lottasebzdayoga @kittycatdang . Sponsors: @onzie @yogi.bare @insideoutsideoutsidein @yourbondhu . Poses list: Day 1 (20th): Eagle Day 2 (21st): Bow and arrow Day 3 (22nd): Hollowback Day 4 (23rd): Diamond Day 5 (24th): Twisted Day 6 (25th): Straight Day 7 (26th): Yogi's choice . . . . #namaste  🙏🏽 . . . . . . . . . . . . _______________________________ #yogini  #yogaespaña  #yogababe  #yogagirl  #yogavibes  #asana  #yogafit  #yogahome  #yogachallenge  #yogadaily  #yoga  #fitgirl  #yogainspiration  #yogabody  #yogapractice  #yogi  #yogaig  #inspiredyogis 
✨GIVEAWAY✨ CLOSED - winners announced in stories
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Win a pair of @virasun sunnies for you and 2 friends. 😎
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For a chance to WIN:
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1️⃣ FOLLOW our generous sponsor:
@virasun
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2️⃣ FOLLOW your hosts:
@gaby__om
@coffeeandrainbows
@allykborn
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3️⃣ TAG two friends that you would love to share this prize with in a comment below.
*️⃣ You can tag as many friends as you like but be sure you are tagging 2 friends per comment. 💛
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That’s it!
Good luck friends! 🙏
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Giveaway runs until 9 pm EST on Sunday August 19th. Winners will be chosen and announced via Instagram story Monday. Giveaway is open to U.S. participants only.
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Please follow me if you love Yoga 🙏🏻
Thank you so much !!
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Via 📷 @allykborn
------------------------------- #yogatime #asana #yogaeverydamnday #yogapractice #yogagirl #yogainspiration #yogafit #acroyoga #yogisofinstagram #yogalife #meditate #yogi #yogalover #yogadaily #yoga #yogatraining #yogaparatodos #yogaforbeginners #yogamedicine #yogaplay #yogaeveryblessedday #yogawithadriene #yogathailand #yogaforrunners #yogaindonesia #yogastudent #yogaoutdoors #yogababe #yogababy #yogaleggings
✨GIVEAWAY✨ CLOSED - winners announced in stories . Win a pair of @virasun sunnies for you and 2 friends. 😎 . For a chance to WIN: . 1️⃣ FOLLOW our generous sponsor: @virasun . 2️⃣ FOLLOW your hosts: @gaby__om @coffeeandrainbows @allykborn . 3️⃣ TAG two friends that you would love to share this prize with in a comment below. *️⃣ You can tag as many friends as you like but be sure you are tagging 2 friends per comment. 💛 . That’s it! Good luck friends! 🙏 . Giveaway runs until 9 pm EST on Sunday August 19th. Winners will be chosen and announced via Instagram story Monday. Giveaway is open to U.S. participants only. . Please follow me if you love Yoga 🙏🏻 Thank you so much !! . Via 📷 @allykborn ------------------------------- #yogatime  #asana  #yogaeverydamnday  #yogapractice  #yogagirl  #yogainspiration  #yogafit  #acroyoga  #yogisofinstagram  #yogalife  #meditate  #yogi  #yogalover  #yogadaily  #yoga  #yogatraining  #yogaparatodos  #yogaforbeginners  #yogamedicine  #yogaplay  #yogaeveryblessedday  #yogawithadriene  #yogathailand  #yogaforrunners  #yogaindonesia  #yogastudent  #yogaoutdoors  #yogababe  #yogababy  #yogaleggings 
#InvertAndCreate
August 20th to 26th!

Day 2
#bowandarrowheadstand #headstand #sirsasana .
💫 Hosts:
@shylasvsyoga
@laura__morenob 
@lottasebzdayoga
@kittycatdang
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🎁 Sponsors:
@onzie
@yogi.bare
@insideoutsideoutsidein
@yourbondhu
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📅 Poses list:
Day 1 (20th): Eagle 🤸🏻‍♀
Day 2 (21st): Bow and arrow 🤸🏻‍♀
Day 3 (22nd): Hollowback
Day 4 (23rd): Diamond
Day 5 (24th): Twisted
Day 6 (25th): Straight
Day 7 (26th): Yogi's choice
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#namaste 💫
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#yogi #yoga #inversionchallenge #handstand #handstandjourney #yogababe #pinchamayurasana #inversionlover #heartoverhead #goodvibes #stretch #yogaoutfit #yogaeveryday #fitnessblogger #daretobeayogibare #yogaclothes #yogavibes #fitfam #fitnesslover #yogafeel #yogachallenge #igersyoga
#InvertAndCreate  August 20th to 26th! Day 2 #bowandarrowheadstand  #headstand  #sirsasana  . 💫 Hosts: @shylasvsyoga @laura__morenob @lottasebzdayoga @kittycatdang . 🎁 Sponsors: @onzie @yogi.bare @insideoutsideoutsidein @yourbondhu . 📅 Poses list: Day 1 (20th): Eagle 🤸🏻‍♀ Day 2 (21st): Bow and arrow 🤸🏻‍♀ Day 3 (22nd): Hollowback Day 4 (23rd): Diamond Day 5 (24th): Twisted Day 6 (25th): Straight Day 7 (26th): Yogi's choice . . #namaste  💫 . . . . #yogi  #yoga  #inversionchallenge  #handstand  #handstandjourney  #yogababe  #pinchamayurasana  #inversionlover  #heartoverhead  #goodvibes  #stretch  #yogaoutfit  #yogaeveryday  #fitnessblogger  #daretobeayogibare  #yogaclothes  #yogavibes  #fitfam  #fitnesslover  #yogafeel  #yogachallenge  #igersyoga 
"A flower does not think of competing with the flower next to it,it just blooms"🌻 #moonchild #yoga #Yogacise #handstand #handstands #upsidedown #inversion  #yogapose #yogachick  #yogababe#vibes  #yogi #yogapractice #yogamom #dope #headstand #fitness  #flow #iyogaeveryday#namaste #selflove #lyf #yogaeverydamnday #tuesdaymotivation
“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.”-Marcus Aurelius, Meditations❤️
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#eveningyoga #fitnessfun #beachyoga #bodypoetry #kiini #kiiniswim #kiiniinspired #makingshapes #yogabridge #youcandoit #йогакаждыйдень #йогавезде #practiceandalliscoming #yogaoutside
Day 2 #PosesToGrow is Ardha Chandrasana
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Hosts in posting order:
@simplemuffin
@ninajarnumyoga
@tryahlove
@kimterpstra_yoga
@benditlikebay
@openheartscanunite
@yogamaniac_sam
@_hananelazaar
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Sponsors:
@omgiyoga
@tame_the_bull
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Day 1 - Chaturanga✔
Day 2 -Ardha Chandrasana✔
Day 3 -Pincha Mayurasana
Day 4 -Parivrtta Parsvakonasana
Day 5 -Padmasana
Day 6 -Upavistha Konasana
Day 7 -Setu Bandhasana
Day 8 -Virabhadrasana II
Day 9 -Navasana
Day 10 -Urdva Dhanurasana
Day 11 -Mayurasana
Day 12 -Adho Mukha Vrksasana
Day 13 -Agnistambhasana
Day 14 -Gomukhasana
Day 15 -Utthita Eka Padasana
Day 16 -Ardha Pincha Myurasana
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#yogafit #yogababe #fitfam #yogacommunity #igersyoga #abreathofyoga #yogafun #yoga #yogainspiation #yogaeverydamnday #instayoga #yogalove #yogamom #yogafam #yogaeveryday #yogapose #igyoga #yogajourney #yogadaily #balance #stretch #flexibility #yogachallenge #igyogachallenges #readysetyoga
Day 2 #PosesToGrow  is Ardha Chandrasana _ Hosts in posting order: @simplemuffin @ninajarnumyoga @tryahlove @kimterpstra_yoga @benditlikebay @openheartscanunite @yogamaniac_sam @_hananelazaar _ Sponsors: @omgiyoga @tame_the_bull _ Day 1 - Chaturanga✔ Day 2 -Ardha Chandrasana✔ Day 3 -Pincha Mayurasana Day 4 -Parivrtta Parsvakonasana Day 5 -Padmasana Day 6 -Upavistha Konasana Day 7 -Setu Bandhasana Day 8 -Virabhadrasana II Day 9 -Navasana Day 10 -Urdva Dhanurasana Day 11 -Mayurasana Day 12 -Adho Mukha Vrksasana Day 13 -Agnistambhasana Day 14 -Gomukhasana Day 15 -Utthita Eka Padasana Day 16 -Ardha Pincha Myurasana . . . . . #yogafit  #yogababe  #fitfam  #yogacommunity  #igersyoga  #abreathofyoga  #yogafun  #yoga  #yogainspiation  #yogaeverydamnday  #instayoga  #yogalove  #yogamom  #yogafam  #yogaeveryday  #yogapose  #igyoga  #yogajourney  #yogadaily  #balance  #stretch  #flexibility  #yogachallenge  #igyogachallenges  #readysetyoga 
(Global Family of Gratitude)

Gratitude connects us: it lets us see that we are all connected. Any goodness we encounter in the world is a gift from people now and in the past—a handful of people we know by name, and millions of others whose names we’ll never know. —Kurt Spellmeyer and Sofia Ali-Khan, “Dialogue Across Difference” =
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(Global Family of Gratitude) Gratitude connects us: it lets us see that we are all connected. Any goodness we encounter in the world is a gift from people now and in the past—a handful of people we know by name, and millions of others whose names we’ll never know. —Kurt Spellmeyer and Sofia Ali-Khan, “Dialogue Across Difference” = = =
Day 2 : bow and arrow 
#InvertAndCreate

CHALLENGE ANNOUNCEMENT ! 🙌🏽🙌🏽
Newbie on inversions? Or tired of doing the same leg variation over and over again? Wanna challenge your balance and see what you're capable of? 🐒
THIS IS YOUR CHALLENGE! Join us for 7 days of inversions (headstand, pincha or handstand) from August 20th to 26th!
.
Hosts:
@shylasvsyoga
@laura__morenob
@lottasebzdayoga
@kittycatdang
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Sponsors:
@onzie
@yogi.bare
@insideoutsideoutsidein
@yourbondhu
.
Poses list:
Day 1 (20th): Eagle 🌼
Day 2 (21st): Bow and arrow 🌼
Day 3 (22nd): Hollowback
Day 4 (23rd): Diamond
Day 5 (24th): Twisted
Day 6 (25th): Straight
Day 7 (26th): Yogi's choice .
Rules to participate:
1. Follow all hosts and sponsors
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2. Repost the flyer (on gallery or in your stories) and invite a couple of friends to join
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3. Post every day the inversion you like the most (headstand|pincha|handstand) with the leg
variation we proposed
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4. Use the hashtag #InvertAndCreate
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5. Set your profile to public so we can see your posts! 6. Enjoy, stay safe and encourage other
participants! ❤️
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#namaste 🙏🏽
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#shylasvsyoga #yogini #yogaespaña #yogababe #yogagirl #yogavibes #asana #yogafit  #yogahome #yogachallenge #yogadaily #yoga #fitgirl #yogainspiration  #yogabody #yogapractice #yogi #yogaig #inspiredyogis
Day 2 : bow and arrow #InvertAndCreate  CHALLENGE ANNOUNCEMENT ! 🙌🏽🙌🏽 Newbie on inversions? Or tired of doing the same leg variation over and over again? Wanna challenge your balance and see what you're capable of? 🐒 THIS IS YOUR CHALLENGE! Join us for 7 days of inversions (headstand, pincha or handstand) from August 20th to 26th! . Hosts: @shylasvsyoga @laura__morenob @lottasebzdayoga @kittycatdang . Sponsors: @onzie @yogi.bare @insideoutsideoutsidein @yourbondhu . Poses list: Day 1 (20th): Eagle 🌼 Day 2 (21st): Bow and arrow 🌼 Day 3 (22nd): Hollowback Day 4 (23rd): Diamond Day 5 (24th): Twisted Day 6 (25th): Straight Day 7 (26th): Yogi's choice . Rules to participate: 1. Follow all hosts and sponsors . 2. Repost the flyer (on gallery or in your stories) and invite a couple of friends to join . 3. Post every day the inversion you like the most (headstand|pincha|handstand) with the leg variation we proposed . 4. Use the hashtag #InvertAndCreate  . 5. Set your profile to public so we can see your posts! 6. Enjoy, stay safe and encourage other participants! ❤️ . . . #namaste  🙏🏽 . . . . . . . . . . . . _______________________________ #shylasvsyoga  #yogini  #yogaespaña  #yogababe  #yogagirl  #yogavibes  #asana  #yogafit  #yogahome  #yogachallenge  #yogadaily  #yoga  #fitgirl  #yogainspiration  #yogabody  #yogapractice  #yogi  #yogaig  #inspiredyogis 
Soften Into Your Power ~ 1 month online immersion series for all the women and sisters that want to learn more about themselves and how to embody their Goddess Powers, open up to more Pleasure and Joy and find Clarity and Empowerment about their life Purpose.
We’ll start this September 24th! Claim your spot NOW✨ hello@laylaluna.love
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For more info check the link in my bio ✨🧚‍♀️💕
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#womenthatempowerwomen #women #divinefeminine #forwomen #elevateyourvibration #transformation #transformationretreat #womensretreat #wayofthegoddess #yogababe #breathwork #sexmagic #womenspleasurematters #joinnow #selflove #yogainspiration #yogaeverywhere #tantra #tantricwoman
Soften Into Your Power ~ 1 month online immersion series for all the women and sisters that want to learn more about themselves and how to embody their Goddess Powers, open up to more Pleasure and Joy and find Clarity and Empowerment about their life Purpose. We’ll start this September 24th! Claim your spot NOW✨ hello@laylaluna.love * For more info check the link in my bio ✨🧚‍♀️💕 * * * * #womenthatempowerwomen  #women  #divinefeminine  #forwomen  #elevateyourvibration  #transformation  #transformationretreat  #womensretreat  #wayofthegoddess  #yogababe  #breathwork  #sexmagic  #womenspleasurematters  #joinnow  #selflove  #yogainspiration  #yogaeverywhere  #tantra  #tantricwoman 
✨Feel it  Own it  Let go ✨
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Loving the mantra for day 2 of #WeReleaseToReceive; it corresponds so well to this #forwardfold - an asana which is a constant work in progress for me.
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Every now and again, little disappointments come up - it’s the way of life, and makes the good things even more fulfilling. Things don’t always work out the way you had hoped, people aren’t always whom you believed them to be, and some dreams aren’t meant to be shared, but are meant to be pursued alone. Like the crystal clear #water of the #Aare in #Switzerland, I let my experiences flow, slowly shaping the hard edges into soft ones, learning, changing, and letting go. .
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📷: @alex__rohr ❤️🦁
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🙏🏼💖🌼💖🙏🏼
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Lovely Hosts:
@schun
@molly_pooler_yoga
@geeoice_yoga
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Generous Sponsors:
@myinnerfire
@byoganow
@yogisurprise
@urbanizedbeauty
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#fitness #fitfam #yoga #pilates #yogini #yogi #yogagirl #fitgirl #yogabeginner #yogainspiration #yogajourney #yogapractice #yogababe #bendyyogi #yogafamily #blogilates #piit28 #popster
✨Feel it Own it Let go ✨ . . Loving the mantra for day 2 of #WeReleaseToReceive ; it corresponds so well to this #forwardfold  - an asana which is a constant work in progress for me. . . Every now and again, little disappointments come up - it’s the way of life, and makes the good things even more fulfilling. Things don’t always work out the way you had hoped, people aren’t always whom you believed them to be, and some dreams aren’t meant to be shared, but are meant to be pursued alone. Like the crystal clear #water  of the #Aare  in #Switzerland , I let my experiences flow, slowly shaping the hard edges into soft ones, learning, changing, and letting go. . . 📷: @alex__rohr ❤️🦁 . . 🙏🏼💖🌼💖🙏🏼 . . 🌸 Lovely Hosts: @schun @molly_pooler_yoga @geeoice_yoga ⠀ 🌸 Generous Sponsors: @myinnerfire @byoganow @yogisurprise @urbanizedbeauty . . #fitness  #fitfam  #yoga  #pilates  #yogini  #yogi  #yogagirl  #fitgirl  #yogabeginner  #yogainspiration  #yogajourney  #yogapractice  #yogababe  #bendyyogi  #yogafamily  #blogilates  #piit28  #popster 
Day 6 ~ Splits

I try this pose during my rest time ... Without any warm up ! 😅😅 Regrann from @pigeatsfish -  Hello dear yogis and lovers of movement💫.
We are announcing new challenge for you and it is perfect to express our beauty of souls, movement and energy we bring to this world. •
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#BeYogiFul challenge will happen in 12-18 August 💙💫! •
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HOSTS:
@elliegriffinyoga 🌸
@pigeatsfish 🌻
@yogawithsasha 🏵
@pielattesandpilates 🦋
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💕 SPONSORS:
@onzie
@liforme
@yogisurprise
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☄HOW TO JOIN:
1. Repost this lovely flyer and tag 3 friends who would like to join!
2. Follow and tag ALL hosts and sponsors who will give prizes to winners!
3. Post daily using #BeYogiFul
4. Make sure your profile is public so we can see your posts!
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💛POSES FOR THOSE WHO NEED TO PLAN AHEAD:

1. Tiger ❣️
2. Low lunge ❣️
3. Bow ❣️
4. Camel ❣️
5. Dancer ❣️
6. Splits ❣️
7. Yogis choice
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See you soon💕✌
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#beYOU #yogisofinstagram #yoga #yogafun #yogachallenge #yogalove #yogaforlife #yogababe #yogaplay #backbend #splits #igyogachallenge #augustyogachallenge #benddontbreak #letsstartyoga #yogaeveryday #yogadaily  #dailypractice #yogapose #instayogi  #yogainspiration - #regrann
Day 6 ~ Splits I try this pose during my rest time ... Without any warm up ! 😅😅 Regrann from @pigeatsfish - Hello dear yogis and lovers of movement💫. We are announcing new challenge for you and it is perfect to express our beauty of souls, movement and energy we bring to this world. • • #BeYogiFul  challenge will happen in 12-18 August 💙💫! • • 💛 HOSTS: @elliegriffinyoga 🌸 @pigeatsfish 🌻 @yogawithsasha 🏵 @pielattesandpilates 🦋 • • 💕 SPONSORS: @onzie @liforme @yogisurprise • • ☄HOW TO JOIN: 1. Repost this lovely flyer and tag 3 friends who would like to join! 2. Follow and tag ALL hosts and sponsors who will give prizes to winners! 3. Post daily using #BeYogiFul  4. Make sure your profile is public so we can see your posts! • • 💛POSES FOR THOSE WHO NEED TO PLAN AHEAD: 1. Tiger ❣️ 2. Low lunge ❣️ 3. Bow ❣️ 4. Camel ❣️ 5. Dancer ❣️ 6. Splits ❣️ 7. Yogis choice • • See you soon💕✌ . . . . . . . . . . . . . . . . #beYOU  #yogisofinstagram  #yoga  #yogafun  #yogachallenge  #yogalove  #yogaforlife  #yogababe  #yogaplay  #backbend  #splits  #igyogachallenge  #augustyogachallenge  #benddontbreak  #letsstartyoga  #yogaeveryday  #yogadaily  #dailypractice  #yogapose  #instayogi  #yogainspiration  - #regrann 
#balancingact 
Longing for asceticism because we can't deal with the world's problems. 
Yet taking enough of it on to call in the new paradigm.
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There's a big part of me that wants to live in a hut in a forest somewhere. I long for the simplicity of working the land, drinking spring water, owning little, spending my time working hard and gathering food and watching nature.
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And there's another part of me that deeply feels the modern world. That wants to integrate and enjoy the comforts of life. That gives gratitude every day for being free enough to follow my passion and enjoy my life so fully. That understands why it's easier to just buy a plastic bottle of water cos I'm thirsty, drive a big machine around cos it's easier, buy beautiful clothes cos I love the variation.
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I'm a child of the modern world. I was born here and now and in this body and this nationality and privilege for a reason. I have an awareness of the world's need and the means to do something about it. Its my responsibility to be the bridge.
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I'm not alone. How can we use this, people?

#bethechange 
#createspaceformagic 
#createspaceforyou
📷@teal.and.teal
#balancingact  Longing for asceticism because we can't deal with the world's problems. Yet taking enough of it on to call in the new paradigm. ✨ There's a big part of me that wants to live in a hut in a forest somewhere. I long for the simplicity of working the land, drinking spring water, owning little, spending my time working hard and gathering food and watching nature. ✨ And there's another part of me that deeply feels the modern world. That wants to integrate and enjoy the comforts of life. That gives gratitude every day for being free enough to follow my passion and enjoy my life so fully. That understands why it's easier to just buy a plastic bottle of water cos I'm thirsty, drive a big machine around cos it's easier, buy beautiful clothes cos I love the variation. ✨ I'm a child of the modern world. I was born here and now and in this body and this nationality and privilege for a reason. I have an awareness of the world's need and the means to do something about it. Its my responsibility to be the bridge. ✨ I'm not alone. How can we use this, people? #bethechange  #createspaceformagic  #createspaceforyou  📷@teal.and.teal
✨Feel it. Own it. Let it go ✨
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The only way to really move on is to fully embrace whatever it is that’s holding you back. Truly embrace it. Feel it. Own that feeling. Then let it go right out the window, baby. ✌️ •
Day Two// #WeReleasetoReceive
#ForwardFold
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✨Hosts:
@schun
@molly_pooler_yoga
@geeoice_yoga
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✨Sponsors:
@myinnerfire
@key_educationproject 
@byoganow
@yogisurprise
@urbanizedbeauty
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#elsasaidletitgo  #uttanasana #healingvibes #yogastrong  #yogababe #igyogachallenge #practiceandalliscoming
✨Feel it. Own it. Let it go ✨ • The only way to really move on is to fully embrace whatever it is that’s holding you back. Truly embrace it. Feel it. Own that feeling. Then let it go right out the window, baby. ✌️ • Day Two// #WeReleasetoReceive  #ForwardFold  • ✨Hosts: @schun @molly_pooler_yoga @geeoice_yoga • ✨Sponsors: @myinnerfire @key_educationproject @byoganow @yogisurprise @urbanizedbeauty • #elsasaidletitgo  #uttanasana  #healingvibes  #yogastrong  #yogababe  #igyogachallenge  #practiceandalliscoming 
#BeYogiFul challenge 
thank you so much with all 
HOSTS:
@elliegriffinyoga 🌸
@pigeatsfish 🌻
@yogawithsasha 🏵
@pielattesandpilates 🦋
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💕 SPONSORS:
@onzie
@liforme
@yogisurprise •
💛POses list

1. Tiger
2. Low lunge
3. Bow
4. Camel
5. Dancer
6. Splits 
7. Yogis choice
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#beYOU #yogisofinstagram #yoga #yogafun #yogachallenge #yogalove #yogaforlife #yogababe #yogaplay #backbend #splits #igyogachallenge #augustyogachallenge #benddontbreak #letsstartyoga #yogaeveryday #yogadaily  #dailypractice #yogapose #instayogi  #yogainspiration
#BeYogiFul  challenge thank you so much with all HOSTS: @elliegriffinyoga 🌸 @pigeatsfish 🌻 @yogawithsasha 🏵 @pielattesandpilates 🦋 • • 💕 SPONSORS: @onzie @liforme @yogisurprise • 💛POses list 1. Tiger 2. Low lunge 3. Bow 4. Camel 5. Dancer 6. Splits 7. Yogis choice • . . . . . . . . . . . . . . . #beYOU  #yogisofinstagram  #yoga  #yogafun  #yogachallenge  #yogalove  #yogaforlife  #yogababe  #yogaplay  #backbend  #splits  #igyogachallenge  #augustyogachallenge  #benddontbreak  #letsstartyoga  #yogaeveryday  #yogadaily  #dailypractice  #yogapose  #instayogi  #yogainspiration 
Sometimes it feels like it’s me against the world and no one is on my side but that’s playing the victim and when I catch myself I change my thoughts and realize when I create my life I have to stay on track. Life throws curve balls constantly it’s about how you react when the magic happens. Did my day not go right? Let’s get mad or sad and be mean to people, instead let’s be thankful for the blue skies and clean air and clean water I get to drink. Or if that’s silly to you, try to play out the circumstance the perfect way in your head and maybe its suppose to go in a different direction with different people. Life moves fast don’t dwell on it guys. Keep moving forward.➡️ Let’s spread more love. Unless it’s that time of the month, give your girl a break, we can’t control our emotions. 😝 .
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#lasvegas #model #yogababe #yogamodel #blondeshavemorefun #lvmodel #pretty #blondemodel #desert #motivationalquotes #motivation
Sometimes it feels like it’s me against the world and no one is on my side but that’s playing the victim and when I catch myself I change my thoughts and realize when I create my life I have to stay on track. Life throws curve balls constantly it’s about how you react when the magic happens. Did my day not go right? Let’s get mad or sad and be mean to people, instead let’s be thankful for the blue skies and clean air and clean water I get to drink. Or if that’s silly to you, try to play out the circumstance the perfect way in your head and maybe its suppose to go in a different direction with different people. Life moves fast don’t dwell on it guys. Keep moving forward.➡️ Let’s spread more love. Unless it’s that time of the month, give your girl a break, we can’t control our emotions. 😝 . . . #lasvegas  #model  #yogababe  #yogamodel  #blondeshavemorefun  #lvmodel  #pretty  #blondemodel  #desert  #motivationalquotes  #motivation 
Day 7 
#BeYogiFul is yogis choice
I choose #hollowbackhandstand variation anyway for last day i have to say thank you so much with all 
HOSTS:
@elliegriffinyoga 🌸
@pigeatsfish 🌻
@yogawithsasha 🏵
@pielattesandpilates 🦋
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💕 SPONSORS:
@onzie
@liforme
@yogisurprise •
💛POses list

1. Tiger
2. Low lunge
3. Bow
4. Camel
5. Dancer
6. Splits 
7. Yogis choice
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#beYOU #yogisofinstagram #yoga #yogafun #yogachallenge #yogalove #yogaforlife #yogababe #yogaplay #backbend #splits #igyogachallenge #augustyogachallenge #benddontbreak #letsstartyoga #yogaeveryday #yogadaily  #dailypractice #yogapose #instayogi  #yogainspiration
Day 7 #BeYogiFul  is yogis choice I choose #hollowbackhandstand  variation anyway for last day i have to say thank you so much with all HOSTS: @elliegriffinyoga 🌸 @pigeatsfish 🌻 @yogawithsasha 🏵 @pielattesandpilates 🦋 • • 💕 SPONSORS: @onzie @liforme @yogisurprise • 💛POses list 1. Tiger 2. Low lunge 3. Bow 4. Camel 5. Dancer 6. Splits 7. Yogis choice • . . . . . . . . . . . . . . . #beYOU  #yogisofinstagram  #yoga  #yogafun  #yogachallenge  #yogalove  #yogaforlife  #yogababe  #yogaplay  #backbend  #splits  #igyogachallenge  #augustyogachallenge  #benddontbreak  #letsstartyoga  #yogaeveryday  #yogadaily  #dailypractice  #yogapose  #instayogi  #yogainspiration 
#igyogalove and follow us to see more post💮
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“Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference”
❤️
Sending love to everyone. Happy Friday ✨✨
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Photo 💮
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💽Cre @hannahtaha
#yogaday #yogaleggings #yogapantsfordays #yogathailand #hotyogastudio #yogafood #yogawithfriends #yogapantsday #yogagrams #yogabody #yogateacher #yogababe #yogaartist #yogafitness #yogainstructor #restorativeyoga #flexible #loveandalliscoming #flexibility #hollowback #onebreathatatime #outdooryoga #backbending #ytt #eaglearms
#igyogalove  and follow us to see more post💮 --- “Two roads diverged in a wood, and I— I took the one less traveled by, And that has made all the difference” ❤️ Sending love to everyone. Happy Friday ✨✨ . ❤️ Photo 💮 💮 💮 💮 💽Cre @hannahtaha #yogaday  #yogaleggings  #yogapantsfordays  #yogathailand  #hotyogastudio  #yogafood  #yogawithfriends  #yogapantsday  #yogagrams  #yogabody  #yogateacher  #yogababe  #yogaartist  #yogafitness  #yogainstructor  #restorativeyoga  #flexible  #loveandalliscoming  #flexibility  #hollowback  #onebreathatatime  #outdooryoga  #backbending  #ytt  #eaglearms 
#tiptuesday : change your perspective.  Bonus: getting upside down helps!
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Throwing it back to acro with queen @acroyogatexas 👑, a wonderful day!
#tiptuesday  : change your perspective. Bonus: getting upside down helps! . . Throwing it back to acro with queen @acroyogatexas 👑, a wonderful day!
What is your favorite place to practice yoga? 🤗 I love to practice outdoor ❤️ Even if I live in a city like Milan, I sometimes go to the park with my yoga mat 😊 I would love to have a beautiful beach close to my house.. and also a beautiful weather that allows me to practice outside most of the year 😍 Have a wonderful day! 
Wearing @onzie Selenite
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#onzie #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #instayoga  #yogababe #fitnessgirl #practiceandalliscoming #fitfam #yogadaily #fitnessblogger #yogaitalia #fitnessitalia #milano #yogaflexibility #yogaeverywhere #yogacity #yoga #yogamotivation #camelvariation #yogacommunity #backbend #plotagraph #yogi #inspiredyogis #camelpose #igersmilano
What is your favorite place to practice yoga? 🤗 I love to practice outdoor ❤️ Even if I live in a city like Milan, I sometimes go to the park with my yoga mat 😊 I would love to have a beautiful beach close to my house.. and also a beautiful weather that allows me to practice outside most of the year 😍 Have a wonderful day! Wearing @onzie Selenite . . . . . . . . . . #onzie  #yogini  #yogafit  #yogalover  #yogajourney  #yogagirl  #yogafam  #instayoga  #yogababe  #fitnessgirl  #practiceandalliscoming  #fitfam  #yogadaily  #fitnessblogger  #yogaitalia  #fitnessitalia  #milano  #yogaflexibility  #yogaeverywhere  #yogacity  #yoga  #yogamotivation  #camelvariation  #yogacommunity  #backbend  #plotagraph  #yogi  #inspiredyogis  #camelpose  #igersmilano 
Day 2 of #InvertAndCreate with any #bowandarrow inversion .
Still working hard on my handstand journey 
My upperback still not well corporate 🙃 . ⭐Hosts:
@shylasvsyoga
@laura__morenob 
@lottasebzdayoga
@kittycatdang
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⭐Sponsors:
@onzie
@yogi.bare
@insideoutsideoutsidein
@yourbondhu
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#yogi #yoga #backbend #handstandjourney #yogababe #inversionlover #heartoverhead #akuanakmalaysia #yogaoutfit #yogaeveryday #fitnessover40 #yogaover40 #yogafeel #breathe
Czy wiecie ze joga to droga - praktyka życia w cudowny sposób - zadowolenie z tego co jest- otwartość na drugiego człowieka - kreatywność - sztuka upadku - czyli cała gama kolorów życiowych - jedna z pięknych firm tej drogi to praktyka balansu i Koncentracji na desce - zapraszamy na sup yoge - niedziela godz 9 oraz 11 )) #smuyoga #soffismu #yogabysoffi #yogaeverywhere #smutravelers  #travelingyogi #acroyoga #yogateacher #teachingyoga #yogapath #yogatherapy #healyourself #nature #yogababe #smumala #jogapolska #jogatrojmiasto  #crystalhealing #consciousliving #crystals
Czy wiecie ze joga to droga - praktyka życia w cudowny sposób - zadowolenie z tego co jest- otwartość na drugiego człowieka - kreatywność - sztuka upadku - czyli cała gama kolorów życiowych - jedna z pięknych firm tej drogi to praktyka balansu i Koncentracji na desce - zapraszamy na sup yoge - niedziela godz 9 oraz 11 )) #smuyoga  #soffismu  #yogabysoffi  #yogaeverywhere  #smutravelers  #travelingyogi  #acroyoga  #yogateacher  #teachingyoga  #yogapath  #yogatherapy  #healyourself  #nature  #yogababe  #smumala  #jogapolska  #jogatrojmiasto  #crystalhealing  #consciousliving  #crystals 
🤸‍♀️Welcome day 2 🤸‍♀️
#InvertAndCreate 
This was kinda pose that I need to practice again and again to get in the right place .. The pose today  #bowandarrowlegs #pinchamayurasana#pincha #bowandarrow 🧘‍♀️Hosts🤸‍♀️
@shylasvsyoga
@laura__morenob
@lottasebzdayoga
@kittycatdang
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Sponsors:🙏💗
@onzie
@yogi.bare
@insideoutsideoutsidein
@yourbondhu

#yoga #inversionchallenge#yogababe #inversionlover #goodvibes#yogaeveryday #yogalove #yogainspiration#yogachallenge #yogaeverydamnday
#yogi  #backbend #onzie #onziegear#inversionlover #heartoverhead #goodvibes #igersyoga #yogaoutfit #yogaeveryday #fitnessblogger #bbgworkout #yogaclothes #yogavibes #yogavibes #fitfam #fitnesslover #yogafeel
🤸‍♀️Welcome day 2 🤸‍♀️ #InvertAndCreate  This was kinda pose that I need to practice again and again to get in the right place .. The pose today #bowandarrowlegs  #pinchamayurasana #pincha  #bowandarrow  🧘‍♀️Hosts🤸‍♀️ @shylasvsyoga @laura__morenob @lottasebzdayoga @kittycatdang . Sponsors:🙏💗 @onzie @yogi.bare @insideoutsideoutsidein @yourbondhu #yoga  #inversionchallenge #yogababe  #inversionlover  #goodvibes #yogaeveryday  #yogalove  #yogainspiration #yogachallenge  #yogaeverydamnday  #yogi   #backbend  #onzie  #onziegear #inversionlover  #heartoverhead  #goodvibes  #igersyoga  #yogaoutfit  #yogaeveryday  #fitnessblogger  #bbgworkout  #yogaclothes  #yogavibes  #yogavibes  #fitfam  #fitnesslover  #yogafeel 
GUYS!
I am headed off to get X-rays done on my foot this morning - if they all look good then he’s going to take the pins out!!! 😃😃😃
I’m not gonna lie - my foot still hurts like hell and is super sore where the pins are sticking out so I’m a little nervous about him bending them straight and prying them out of my bone but I’ll be glad to have them gone, I’m sure.
And then hopefully - (hopefully!) no more boot!!!
🤞🏽
tank by @faithfoxdesigns
bottoms by @bitsybottom
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#barre #dancer #gymnastics #yogafun  #augustyogachallenge #yogis #yogatribe #yogaworkout  #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yogaprogress #yogabasics #yogafit #bikiniyoga #igyogachallenge #yogastrong #yogini #yogisofinstagram #yogateacher #split  #balance #grace #yogainaboot #yogabody #yogababe #brokenfootyoga #standingsplit #yogitoes #yogaliving
GUYS! I am headed off to get X-rays done on my foot this morning - if they all look good then he’s going to take the pins out!!! 😃😃😃 I’m not gonna lie - my foot still hurts like hell and is super sore where the pins are sticking out so I’m a little nervous about him bending them straight and prying them out of my bone but I’ll be glad to have them gone, I’m sure. And then hopefully - (hopefully!) no more boot!!! 🤞🏽 tank by @faithfoxdesigns bottoms by @bitsybottom . #barre  #dancer  #gymnastics  #yogafun  #augustyogachallenge  #yogis  #yogatribe  #yogaworkout  #yogabasics  #simpleyoga  #yogini  #asana  #crazysexyyoga  #yogaprogress  #yogabasics  #yogafit  #bikiniyoga  #igyogachallenge  #yogastrong  #yogini  #yogisofinstagram  #yogateacher  #split  #balance  #grace  #yogainaboot  #yogabody  #yogababe  #brokenfootyoga  #standingsplit  #yogitoes  #yogaliving 
Day 2 #InvertAndCreate
Снова подключаю мужа😄 💫 Hosts:
@shylasvsyoga
@laura__morenob 
@lottasebzdayoga
@kittycatdang
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🎁 Sponsors:
@onzie
@yogi.bare
@insideoutsideoutsidein
@yourbondhu
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#namaste 💫
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#yogi#спорт#yoga#акройога#onziegear#handstand #handstandjourney#yogababe #inversionlover#йога#стойканаголове#goodvibes#stretch#onziewear#yogaoutfit #yogaeveryday #daretobeayogibare#yogaclothes#yogavibes#fitfam#fitnesslover#yogafeel#sea_breeze_resort#йоги#acroyoga
Day 2 #InvertAndCreate  Снова подключаю мужа😄 💫 Hosts: @shylasvsyoga @laura__morenob @lottasebzdayoga @kittycatdang . 🎁 Sponsors: @onzie @yogi.bare @insideoutsideoutsidein @yourbondhu . #namaste  💫 . #yogi #спорт #yoga #акройога #onziegear #handstand  #handstandjourney #yogababe  #inversionlover #йога #стойканаголове #goodvibes #stretch #onziewear #yogaoutfit  #yogaeveryday  #daretobeayogibare #yogaclothes #yogavibes #fitfam #fitnesslover #yogafeel #sea_breeze_resort #йоги #acroyoga 
MADRID-. Do u know my city? Have u ever been here? I would like to know were all u are  from. Let me know on the comments below 🏡🏫⛩
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Apúntate al triatlón consciente @wanderlust__spain el 6 de octubre en el Hipódromo de la Zarzuela compra ya tus entradas y no te quedes sin asistir a este pedazo de evento por primera vez en Madrid!
MADRID-. Do u know my city? Have u ever been here? I would like to know were all u are from. Let me know on the comments below 🏡🏫⛩ . Apúntate al triatlón consciente @wanderlust__spain el 6 de octubre en el Hipódromo de la Zarzuela compra ya tus entradas y no te quedes sin asistir a este pedazo de evento por primera vez en Madrid!
✨NEW CHALLENGE✨
Join us for 12 days of #AloCoolDown August 20-31!
As we head into fall, we are focusing on cooling things down. With a sequence of poses designed to mimic that of a class we hope to beat the heat this August with a fun challenge open to all levels.
Each day will feature a different pose that will have several options and variations. Feel free to get creative wit it!💛 How to play:
Repost this flyer and tag some friends to join
Follow all hosts and sponsors
Use the #AloCoolDown
Set your profile to public so we can see your posts

Hosts:
@maracimatoribus
@marta.theyogi
@miranda.avidyogi
@warriorfromwithin
@whitneydavisyoga

Sponsors:
@aloyoga
@alo.moves
@malaprayer

Pose lineup:
Standing backbend
Standing forward fold
Tree pose
Wide leg fold
Low lunge
Split variation
Inversion
Puppy pose
Wheel pose
Fish pose
Seated twist
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 Cool photography! :P
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic

All credit goes to @miranda.avidyogi. Thank you so much for your wonderful work, it's really great.
#hipstretch #yogatime #prasaritapadottanasana #yogababe #yogatothecore #poweredbyyoga #kidsyoga #yogabeauty #practiceyogachangeyourworld #practiceandalliscoming #ottawayoga #vrschikasana #ashtangi #yogageek #yogafreak #desertyoga #yogiclife #mayurasana #flipgrip #fallenangelpose #ukyoga #chaturanga #ashtangastrong #suptavajrasana
✨NEW CHALLENGE✨ Join us for 12 days of #AloCoolDown  August 20-31! As we head into fall, we are focusing on cooling things down. With a sequence of poses designed to mimic that of a class we hope to beat the heat this August with a fun challenge open to all levels. Each day will feature a different pose that will have several options and variations. Feel free to get creative wit it!💛 How to play: Repost this flyer and tag some friends to join Follow all hosts and sponsors Use the #AloCoolDown  Set your profile to public so we can see your posts Hosts: @maracimatoribus @marta.theyogi @miranda.avidyogi @warriorfromwithin @whitneydavisyoga Sponsors: @aloyoga @alo.moves @malaprayer Pose lineup: Standing backbend Standing forward fold Tree pose Wide leg fold Low lunge Split variation Inversion Puppy pose Wheel pose Fish pose Seated twist ____________________________________________________ Cool photography! :P 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic All credit goes to @miranda.avidyogi. Thank you so much for your wonderful work, it's really great. #hipstretch  #yogatime  #prasaritapadottanasana  #yogababe  #yogatothecore  #poweredbyyoga  #kidsyoga  #yogabeauty  #practiceyogachangeyourworld  #practiceandalliscoming  #ottawayoga  #vrschikasana  #ashtangi  #yogageek  #yogafreak  #desertyoga  #yogiclife  #mayurasana  #flipgrip  #fallenangelpose  #ukyoga  #chaturanga  #ashtangastrong  #suptavajrasana 
A fit, healthy body—that is the best fashion statement.
✊💪😍😍
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#secrectathelete #girlswhoworkout #workoutgirl #yogababe #yoga #stretch #gymleggings #fitgirlscrew #fitgirlsdontquit #fitgirlrevolution #fitgirlsofig #fitgirlsunite #motivation #fitnessmodel #comptrain #lifestyle #healthy #cardio #eatclean #fitnesslife #fitnessgoals #trainhard #fitnessfood💥💥
Yoga time 🧘🏽‍♀️🕉🙏🏼✨ —————————————————————
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#yoga #bohochic #fitnesslifestyle #yogalifestyle #healthylifestyle #instamama #yogababe #yogalover #bombshellsportswear #fitgirl #instafit #instayoga #yogagram #fitmomsofig #instafit #fitspo #fitfam #yogafam #yogabeginner #hippiespirit #gypsysoul #namaste #rastagirl #loveyourself #vintagephoto #positivenergy #goodvibes #momlife
Yoga time 🧘🏽‍♀️🕉🙏🏼✨ ————————————————————— . . . . . . . . . #yoga  #bohochic  #fitnesslifestyle  #yogalifestyle  #healthylifestyle  #instamama  #yogababe  #yogalover  #bombshellsportswear  #fitgirl  #instafit  #instayoga  #yogagram  #fitmomsofig  #instafit  #fitspo  #fitfam  #yogafam  #yogabeginner  #hippiespirit  #gypsysoul  #namaste  #rastagirl  #loveyourself  #vintagephoto  #positivenergy  #goodvibes  #momlife 
The best moment to practice yoga is when you don’t have time for it.😉#yogababe #masterithaodienclass
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"The most difficult thing is the decision to act, the rest is merely tenacity." —Amelia Earhart .
🌴🌺🐚🌴
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#PlayfulHeadstands
. Day- 7) Angles Headstand .
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Pants @liquidoactive
Mat @liforme 
Sunnies @electric .
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. . 💖Playful Hosts: .

@jennyg2bfit (Jenny)

@suchitra_rx (Suchitra)

@renny_sito (Renny )

@yogi.hemaxi (Hemaxi) .
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🎁Amazing Sponsors:
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@chandraactivewear 
@yobaby_hk 
@aquaburns 
@flowfactoryco 
@supportedsoul 
@insideoutsideoutsidein 
@3cjewelry .
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💖Line up poses for Playful Headstands : 
Day- 8) Yogi's choice .
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#tuesdaymotivation #inversionaddicts #yogabody #yogaeverydamnday
#questforthepress  #inverteverydamnday #inversionjunkie #inversionista #yogagirl #headstandjunkie  #yogainspiration #fitspo #fitspiration #fitsporation #iloveyoga  #yogaeverydamnday  #beachyoga #headstand #yogachallenge #yogisofig #yogisofinstagram #inversionjunkie  #namaste #yogababe #yogagirl  #yogalove #feeltheyogahigh  #inverteverydamnday #yogapose #instayoga #practice #yogadaily
. "The most difficult thing is the decision to act, the rest is merely tenacity." —Amelia Earhart . 🌴🌺🐚🌴 . . #PlayfulHeadstands  . Day- 7) Angles Headstand . . Pants @liquidoactive Mat @liforme Sunnies @electric . . . . . 💖Playful Hosts: . @jennyg2bfit (Jenny) @suchitra_rx (Suchitra) @renny_sito (Renny ) @yogi.hemaxi (Hemaxi) . . 🎁Amazing Sponsors: . @chandraactivewear @yobaby_hk @aquaburns @flowfactoryco @supportedsoul @insideoutsideoutsidein @3cjewelry . . 💖Line up poses for Playful Headstands : Day- 8) Yogi's choice . . . #tuesdaymotivation  #inversionaddicts  #yogabody  #yogaeverydamnday  #questforthepress  #inverteverydamnday  #inversionjunkie  #inversionista  #yogagirl  #headstandjunkie  #yogainspiration  #fitspo  #fitspiration  #fitsporation  #iloveyoga   #yogaeverydamnday   #beachyoga  #headstand  #yogachallenge  #yogisofig  #yogisofinstagram  #inversionjunkie  #namaste  #yogababe  #yogagirl   #yogalove  #feeltheyogahigh  #inverteverydamnday  #yogapose  #instayoga  #practice  #yogadaily 
A little while ago during a break from studying I found out this photo! It was taken during the @foodspring_it yoga day 🧘🏼‍♀️ I knew a lot of wonderful people during it and I’m thankful! From this days some friend relationships have been created and one of these is with @marthy.fit ❤️ (in the photo with me)
When will there be the reply?
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Poco fa ho fatto una pausa dallo studio e mentre scorrevo le foto ho trovato questa! È stata fatta durante il giorno dedicato allo yoga di @foodspring_it 🧘🏼‍♀️ durante questa giornata ho conosciuto tante bellissime persone e per questo sono grata! Si sono anche create molte amicizie e e una di queste è con @marthy.fit ❤️(nella foto)
Quando ci sarà la replica di questa giornata? -
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#yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #yogaeveryday #yogatribe #practiceandalliscoming #yogaflow #yogachallenge #yogamotivation #yogamodel #yogacommunity #strongbody #igersyoga #yogamotivation #yoga #hips
A little while ago during a break from studying I found out this photo! It was taken during the @foodspring_it yoga day 🧘🏼‍♀️ I knew a lot of wonderful people during it and I’m thankful! From this days some friend relationships have been created and one of these is with @marthy.fit ❤️ (in the photo with me) When will there be the reply? - Poco fa ho fatto una pausa dallo studio e mentre scorrevo le foto ho trovato questa! È stata fatta durante il giorno dedicato allo yoga di @foodspring_it 🧘🏼‍♀️ durante questa giornata ho conosciuto tante bellissime persone e per questo sono grata! Si sono anche create molte amicizie e e una di queste è con @marthy.fit ❤️(nella foto) Quando ci sarà la replica di questa giornata? - - #yogi  #yogini  #yogafit  #yogainspiration  #yogajourney  #yogagirl  #yogafam  #yogababe  #fitnessgirl  #yogaeveryday  #fitfam  #fitnessblogger  #yogaitalia  #fitnessitalia  #milano  #yogaeveryday  #yogatribe  #practiceandalliscoming  #yogaflow  #yogachallenge  #yogamotivation  #yogamodel  #yogacommunity  #strongbody  #igersyoga  #yogamotivation  #yoga  #hips 
🕉️🙏📿Буддийское святое место. Сюда редко возят туристов, поэтому людей практически нет. Впечатления от него непередаваемые.  Ощущение,  будто побывала на другой планете😵😌👽
#siberianyogagirl #yogagirl #yoga #asana #tyumen #beautyfullgirl #yogini #yogi #yogababe #Love #yogalife #girl #tmn #fitness #yogateacher #like4like #follow4like #йогатюмень #тюмень #йога #красота #зож  #любовь #счастье #буддийскийхрам
🕉️🙏📿Буддийское святое место. Сюда редко возят туристов, поэтому людей практически нет. Впечатления от него непередаваемые. Ощущение, будто побывала на другой планете😵😌👽 #siberianyogagirl  #yogagirl  #yoga  #asana  #tyumen  #beautyfullgirl  #yogini  #yogi  #yogababe  #Love  #yogalife  #girl  #tmn  #fitness  #yogateacher  #like4like  #follow4like  #йогатюмень  #тюмень  #йога  #красота  #зож  #любовь  #счастье  #буддийскийхрам 
Feel it, 
Own it
Let it go
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I could be bitter, I could be angry. Relationships, friendships, work...but what’s the point? Really. When you hang on to negativity, the only person it hurts is you. It eats away, and controls your behavior with others, sours positive relationships. It can be hard, but really, you’ve just gotta breathe, and LET...THAT...SHIT...GO
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Day 2 of #WeReleaseToReceive is a #forwardfold .
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Thank you to:
Hosts:
@schun
@molly_pooler_yoga
@geeoice_yoga
Generous Sponsors:
@myinnerfire 
@byoganow
@yogisurprise
@urbanizedbeauty
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#seatedforwardfold #hamstringstretch #padangusthasana #yogastretch #flexibilitytraining #yogaforgood #educationforall #keyeducationproject #myyoga #seoulyogini #igyogini #yoginisofinstagram #yogaallday #yogaforever #yogaforeverybody #hotelyoga #yoginiforlife #yogatribe #yogasisters #yogababe #yogachick #feetandhands #releasenegativity
Feel it, Own it Let it go . . I could be bitter, I could be angry. Relationships, friendships, work...but what’s the point? Really. When you hang on to negativity, the only person it hurts is you. It eats away, and controls your behavior with others, sours positive relationships. It can be hard, but really, you’ve just gotta breathe, and LET...THAT...SHIT...GO . . Day 2 of #WeReleaseToReceive  is a #forwardfold  . . Thank you to: Hosts: @schun @molly_pooler_yoga @geeoice_yoga Generous Sponsors: @myinnerfire @byoganow @yogisurprise @urbanizedbeauty . . #seatedforwardfold  #hamstringstretch  #padangusthasana  #yogastretch  #flexibilitytraining  #yogaforgood  #educationforall  #keyeducationproject  #myyoga  #seoulyogini  #igyogini  #yoginisofinstagram  #yogaallday  #yogaforever  #yogaforeverybody  #hotelyoga  #yoginiforlife  #yogatribe  #yogasisters  #yogababe  #yogachick  #feetandhands  #releasenegativity 
Chest and Shoulder Stretch: 
A very good antidote to a hunched and closed shoulder girdle which is an epidemic in our highly digitised world today 🤷

This stretch opens up the ribcage so you can breathe freely and fill up your lungs with air.  It also helps you with postural alignment and with shoulder mobility. It stretches your pectoral muscles nicely! 
P.S: Ensure that you  do static stretches only  after warming up properly in order to avoid injuries. 
#yogateacher 
#group 
#classes 
#consistency 
#yogabalance 
#yogababe 
#barre 
#stretchitout 
#flexibility 
#chestday 
#shoulder 
#MetaboliX 
#juilywagle
Chest and Shoulder Stretch: A very good antidote to a hunched and closed shoulder girdle which is an epidemic in our highly digitised world today 🤷 This stretch opens up the ribcage so you can breathe freely and fill up your lungs with air. It also helps you with postural alignment and with shoulder mobility. It stretches your pectoral muscles nicely! P.S: Ensure that you do static stretches only after warming up properly in order to avoid injuries. #yogateacher  #group  #classes  #consistency  #yogabalance  #yogababe  #barre  #stretchitout  #flexibility  #chestday  #shoulder  #MetaboliX  #juilywagle 
“Poiché ogni chakra rappresenta una prospettiva della coscienza, il sesto chakra rappresenta il vedere, che vi porterà rivelazioni riguardo allo yoga, alla vostra vita, e al mondo. […]
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#findbalanceyogi 🌱 / Giorno 2 con Virabhadrasana 3 dove gioca un ruolo importante la drishti, la focalizzazione, in questo caso al sesto chakra, Ajna. La parola sanscrita drishti significa “sguardo”. Ciò su cui posiamo lo sguardo focalizza la nostra attenzione. Mantenete lo sguardo stabile per mantenere stabili le vostre posture, come accade fissando un punto fisso quando si è in piedi in una posizione di equilibrio. 
Ma drishti significa molto più di questo: è anche la vostra prospettiva, ciò che cercate, ciò che afferra o trattiene la vostra attenzione. Focalizzatevi sulla vostra esperienza interiore per raggiungere un livello più profondo dello yoga che consiste nell’imparare a orientare la vostra esperienza ✨🙏🏻✨
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☀️ Hosts 🇮🇹 @daf_hne
@gioborriello
@daniloildon
@chiaralanecca
@dany_kant_2014 🔝 Sponsors 💯

@vayumudra
@alayamayogawear 
@christiecreative
@malaswithamission
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💥Usa il mio PROMOCODE🎁-10% MARTINAKALOS_ 💥 su @asanamat.it
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Credit📸 @move.graphics.photography .
#yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #yogaitalia #fitnessitalia #genova #yogaeveryday #yogatribe #practiceandalliscoming #yogaflow #fitnessgear #balance #yogamodel #yogacommunity #abettermartina #igersyoga #yogamotivation #yoga #virabhadrasana3 #style
“Poiché ogni chakra rappresenta una prospettiva della coscienza, il sesto chakra rappresenta il vedere, che vi porterà rivelazioni riguardo allo yoga, alla vostra vita, e al mondo. […] . #findbalanceyogi  🌱 / Giorno 2 con Virabhadrasana 3 dove gioca un ruolo importante la drishti, la focalizzazione, in questo caso al sesto chakra, Ajna. La parola sanscrita drishti significa “sguardo”. Ciò su cui posiamo lo sguardo focalizza la nostra attenzione. Mantenete lo sguardo stabile per mantenere stabili le vostre posture, come accade fissando un punto fisso quando si è in piedi in una posizione di equilibrio. Ma drishti significa molto più di questo: è anche la vostra prospettiva, ciò che cercate, ciò che afferra o trattiene la vostra attenzione. Focalizzatevi sulla vostra esperienza interiore per raggiungere un livello più profondo dello yoga che consiste nell’imparare a orientare la vostra esperienza ✨🙏🏻✨ . . ☀️ Hosts 🇮🇹 @daf_hne @gioborriello @daniloildon @chiaralanecca @dany_kant_2014 🔝 Sponsors 💯 @vayumudra @alayamayogawear  @christiecreative @malaswithamission . 💥Usa il mio PROMOCODE🎁-10% MARTINAKALOS_ 💥 su @asanamat.it . . Credit📸 @move.graphics.photography . #yogi  #yogini  #yogafit  #yogainspiration  #yogajourney  #yogagirl  #yogafam  #yogababe  #fitnessgirl  #yogaeveryday  #fitfam  #fitnessblogger  #yogaitalia  #fitnessitalia  #genova  #yogaeveryday  #yogatribe  #practiceandalliscoming  #yogaflow  #fitnessgear  #balance  #yogamodel  #yogacommunity  #abettermartina  #igersyoga  #yogamotivation  #yoga  #virabhadrasana3  #style 
Dziecięca radość 💛💛💛#turquesa #rudraksha #zoiste #whitequartz #riverstone #smokyquartz #carneol 💛💛💛 odnajdźcie w sobie wewnętrzne dziecko ta pieką brazloletka wędruje do czystej dusz - leosia 💛💛 karneol to kamień połączony z druga czakra #swadisthana - pomaga połączyć się z radością i kreatywnością własnego życia 💛💛 #smuyoga #soffismu #yogabysoffi #yogaeverywhere #smutravelers  #travelingyogi #acroyoga #yogateacher #teachingyoga #yogapath #yogatherapy #healyourself #nature #yogababe #smumala #jogapolska #jogatrojmiasto  #crystalhealing #consciousliving #crystals
Dziecięca radość 💛💛💛#turquesa  #rudraksha  #zoiste  #whitequartz  #riverstone  #smokyquartz  #carneol  💛💛💛 odnajdźcie w sobie wewnętrzne dziecko ta pieką brazloletka wędruje do czystej dusz - leosia 💛💛 karneol to kamień połączony z druga czakra #swadisthana  - pomaga połączyć się z radością i kreatywnością własnego życia 💛💛 #smuyoga  #soffismu  #yogabysoffi  #yogaeverywhere  #smutravelers  #travelingyogi  #acroyoga  #yogateacher  #teachingyoga  #yogapath  #yogatherapy  #healyourself  #nature  #yogababe  #smumala  #jogapolska  #jogatrojmiasto  #crystalhealing  #consciousliving  #crystals 
day 2 of #YogaBasics101
Is #downwardfacingdog
or Sanskrit name #AdhoMukhaSvanasana

I just started yoga last Januari. Joining this challenge makes me see my #yogaprogress even more. I learned so much and there is still so much more to learn❤
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Hosts:
@leighyogipilot
@ally_trout
@yoga_supqueen
@livinleggings
@eileendelatorre
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Sponsors:
@aloyoga
@alo.moves
@tula.blue
@yogapaws
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#yogafit #yogababe #fitfam #yogacommunity #igersyoga #abreathofyoga #yogafun #yoga #yogainspiation #yogaeverydamnday #instayoga #yogalove #yogamom #yogafam #yogaeveryday #yogapose #igyoga #yogajourney #yogadaily #balance #stretch #flexibility #yogachallenge #igyogachallenges #readysetyoga
day 2 of #YogaBasics101  Is #downwardfacingdog  or Sanskrit name #AdhoMukhaSvanasana  I just started yoga last Januari. Joining this challenge makes me see my #yogaprogress  even more. I learned so much and there is still so much more to learn❤ . . . . . Hosts: @leighyogipilot @ally_trout @yoga_supqueen @livinleggings @eileendelatorre ⠀ Sponsors: @aloyoga @alo.moves @tula.blue @yogapaws ⠀ #yogafit  #yogababe  #fitfam  #yogacommunity  #igersyoga  #abreathofyoga  #yogafun  #yoga  #yogainspiation  #yogaeverydamnday  #instayoga  #yogalove  #yogamom  #yogafam  #yogaeveryday  #yogapose  #igyoga  #yogajourney  #yogadaily  #balance  #stretch  #flexibility  #yogachallenge  #igyogachallenges  #readysetyoga 
Now that I am home I can share my adventure to Bali! 
Which started with a sunny UK morning, me, a backpack and a suitcase. Off to Heathrow!! And so it began... #Bali #YTT #yandarayoga #yogateachertraining #adventure
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#yoga #benddontbreak #yogalife #yogaheals #selflove #selflovejourney #loveandalliscoming #inspiredyogi #dailyinspiration #yogaeverywhere #loveandlight #yogainspiration #fortheloveofyoga #charlilouiseyoga  #mindfulliving #yogalover #yogadaily #yogagirl #yogalove #yogamakesmestrong #yogababe #yogavibes #yogalove  #myyogalife #namaste
Now that I am home I can share my adventure to Bali! Which started with a sunny UK morning, me, a backpack and a suitcase. Off to Heathrow!! And so it began... #Bali  #YTT  #yandarayoga  #yogateachertraining  #adventure  . . . . . . . . #yoga  #benddontbreak  #yogalife  #yogaheals  #selflove  #selflovejourney  #loveandalliscoming  #inspiredyogi  #dailyinspiration  #yogaeverywhere  #loveandlight  #yogainspiration  #fortheloveofyoga  #charlilouiseyoga   #mindfulliving  #yogalover  #yogadaily  #yogagirl  #yogalove  #yogamakesmestrong  #yogababe  #yogavibes  #yogalove   #myyogalife  #namaste 
Sometimes you have to change your perspective to finally see the rainbow 🌈 💫 Eid Mubarak peeps 💫 Wishing you all the rainbows in the world 💕
Ph. @veggiekins & @iamwellandgood
Sometimes you have to change your perspective to finally see the rainbow 🌈 💫 Eid Mubarak peeps 💫 Wishing you all the rainbows in the world 💕 Ph. @veggiekins & @iamwellandgood