an online Instagram web viewer

#yogaaddict medias

Photos

acro yoga debut!!!!!!!!😆😆😆😆😆😆😆
omg it was so scary!!!!! 🙊🙊🙊🙈🙈🙈hahahahaha
i was so scared to let go of the hands knowing i am so bad with balances..🙈🙊🙈🙊🙈
it took a lot of courage for me,  but i did it!!!!!😆😆😆😆
that feeling when you are trying something for the very first time in your life, something out of your comfort zone... need to keep doing more of what scares me, and need to keep challenging myself more !!! hehe 
still a long way to go till i can call myself an acro yogi, but it was fuuuun !!!! yoga o'clock 🕓
#yogagirl  #yogi  #iloveyoga #yogaeveryday #yogaeverydamnday #yogapractice #yogaeverywhere #yogafun #yoga #yogachallenge #instayoga #yogafit #practiceandalliscoming #yogadaily #workout #yogalove #yogalife #yogapose #yogainspiration #yogagram #strikeapose #yogajourney#asana #fitness #fitspiration #fitspo #healthylifestyle #namaste #yogaaddict #ヨガ
acro yoga debut!!!!!!!!😆😆😆😆😆😆😆 omg it was so scary!!!!! 🙊🙊🙊🙈🙈🙈hahahahaha i was so scared to let go of the hands knowing i am so bad with balances..🙈🙊🙈🙊🙈 it took a lot of courage for me, but i did it!!!!!😆😆😆😆 that feeling when you are trying something for the very first time in your life, something out of your comfort zone... need to keep doing more of what scares me, and need to keep challenging myself more !!! hehe still a long way to go till i can call myself an acro yogi, but it was fuuuun !!!! yoga o'clock 🕓 #yogagirl  #yogi  #iloveyoga  #yogaeveryday  #yogaeverydamnday  #yogapractice  #yogaeverywhere  #yogafun  #yoga  #yogachallenge  #instayoga  #yogafit  #practiceandalliscoming  #yogadaily  #workout  #yogalove  #yogalife  #yogapose  #yogainspiration  #yogagram  #strikeapose  #yogajourney #asana  #fitness  #fitspiration  #fitspo  #healthylifestyle  #namaste  #yogaaddict  #ヨガ 
Ready for a new week?
Ready to be open to new experiences?
 Try one of our many yoga classes on offer.
For a full timetable head to our website or app
Ready for a new week? Ready to be open to new experiences? Try one of our many yoga classes on offer. For a full timetable head to our website or app
If there's one pose that makes people laugh in class, it's happy baby because, well, it's a funny pose. It's also really awesome for opening up the hips so if crow pose is on your radar, this is a pose you're going to want to add to your practice asap. 
Basically the most common mistake I see is the top of the head coming to the mat and the back of the neck lifting up. This is often caused from grabbing the bottoms of the feet when there just isn't enough flexibility there yet to get the knees up toward the armpits. So, to get back into alignment, try grabbing hold of the ankles or the shins or wherever you need to until the neck can come back down to the mat. 
If you're one of those people who is super open in the hips, then try this little trick just to go a bit deeper: reach the tailbone down toward the mat, imagining that you can feel your entire spine from the tailbone all the way up to the base of the head connected to the yoga mat. 
Follow: @yoga_lovers_2 ✔️ .
@prilaga #yogalifestyle #yogalife #yogapose #yogainspiration #yoga #igyoga #yogapractice #yogafit #yogagram #yogatime #yogajourney #yogachallenge #yogaeveryday #yogateacher #yogalover #yogagirl #yogaflow #yogafun #yogacommunity #yogamom #instayoga #yogaaddict #prilaga #yogapants #yogadaily #yogaeverywhere
If there's one pose that makes people laugh in class, it's happy baby because, well, it's a funny pose. It's also really awesome for opening up the hips so if crow pose is on your radar, this is a pose you're going to want to add to your practice asap. Basically the most common mistake I see is the top of the head coming to the mat and the back of the neck lifting up. This is often caused from grabbing the bottoms of the feet when there just isn't enough flexibility there yet to get the knees up toward the armpits. So, to get back into alignment, try grabbing hold of the ankles or the shins or wherever you need to until the neck can come back down to the mat. If you're one of those people who is super open in the hips, then try this little trick just to go a bit deeper: reach the tailbone down toward the mat, imagining that you can feel your entire spine from the tailbone all the way up to the base of the head connected to the yoga mat. Follow: @yoga_lovers_2 ✔️ . @prilaga #yogalifestyle  #yogalife  #yogapose  #yogainspiration  #yoga  #igyoga  #yogapractice  #yogafit  #yogagram  #yogatime  #yogajourney  #yogachallenge  #yogaeveryday  #yogateacher  #yogalover  #yogagirl  #yogaflow  #yogafun  #yogacommunity  #yogamom  #instayoga  #yogaaddict  #prilaga  #yogapants  #yogadaily  #yogaeverywhere 
Follow Us @yoga_positions For More Yoga Tips & Inspiration ❤️ Check Out The Link In Our Bio For Online Yoga Courses 😀 @yoga_positions

credit goes to @mleighyogi <<<<<(FOLLOW) ❤️ And at the end of the day,
Your feet should be dirty,
your hair messy,
and your eyes sparkly. ✨

#yogaday #yogamomma #yogaeverywhere #yoga4growth #yogamom #yogadaiy #yogagirl #yogagram #yogabody #yogaeveryday #yogapose #yogafun #yogapants #yogachallenge #yogateacher #yogainspiration #yogatime #igyoga #yogaaddict #yogafam #yogamotivation #yogajourney #yogapractice #yogalifestyle
Follow Us @yoga_positions For More Yoga Tips & Inspiration ❤️ Check Out The Link In Our Bio For Online Yoga Courses 😀 @yoga_positions credit goes to @mleighyogi <<<<<(FOLLOW) ❤️ And at the end of the day, Your feet should be dirty, your hair messy, and your eyes sparkly. ✨ #yogaday  #yogamomma  #yogaeverywhere  #yoga4growth  #yogamom  #yogadaiy  #yogagirl  #yogagram  #yogabody  #yogaeveryday  #yogapose  #yogafun  #yogapants  #yogachallenge  #yogateacher  #yogainspiration  #yogatime  #igyoga  #yogaaddict  #yogafam  #yogamotivation  #yogajourney  #yogapractice  #yogalifestyle 
#blackandwhiteasanas
Day 7. Final day.
Well, here's the final day. Thank you for the practice and the challenge!
Ну вот и финальный день. Спасибо за практику и проведенный челлендж! 😘😘😘
Host:🖤
@clairie_harris 
sponsored by these gracious companies 🖤
@wisteriaearrings @indigo_moon_designs @sashka_co @punkinshappymail @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations

#yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #yogaintheroof #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #yogachallenge
#FitLenaYoga
#blackandwhiteasanas  Day 7. Final day. Well, here's the final day. Thank you for the practice and the challenge! Ну вот и финальный день. Спасибо за практику и проведенный челлендж! 😘😘😘 Host:🖤 @clairie_harris sponsored by these gracious companies 🖤 @wisteriaearrings @indigo_moon_designs @sashka_co @punkinshappymail @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations #yoga  #yogainspiration  #yogaeveryday  #yogaeverydamnday  #yogalove  #yogalife  #yogini  #yogisofig  #yogisofinstagram  #yogagram  #yogagirl  #yogapractice  #iloveyoga  #practiceandalliscoming  #yogaintheroof  #doyouyoga  #instayoga  #yogavibes  #instayogafam  #yogaeverywhere  #igyogafamily  #igyoga  #yogaaddict  #yogachallenge  #FitLenaYoga 
⚡️ SPECIAL ANNOUNCEMENT ⚡️ ⠀⠀
We’ve decided to release our long-awaited honest mat prematurely to support the floods in Kerala where they are made. They are currently stranded in a warehouse - meaning they are available for pre-order only.⠀
⠀⠀
⚡️ For every pre-order we will donate 20% of profits to the relief fund ⚡️⠀
⠀⠀
Find out more via our bio link.
⚡️ SPECIAL ANNOUNCEMENT ⚡️ ⠀⠀ We’ve decided to release our long-awaited honest mat prematurely to support the floods in Kerala where they are made. They are currently stranded in a warehouse - meaning they are available for pre-order only.⠀ ⠀⠀ ⚡️ For every pre-order we will donate 20% of profits to the relief fund ⚡️⠀ ⠀⠀ Find out more via our bio link.
@fly_yogi_fly @fly_yogi_fly .
.
Find new yoga poses here 👇👇
.
.
@yogafeatures_45 @yogafeatures_45 .
.
#yogagirl #yoga  #yogalife #yogafeature #yogagirl #yogafamily #yogadaily #fitness #fit #igfit #igyoga #yogalove #yogaboy #yogaworld #yogapeople #yogabeach #yogasunshine #nature #om #yogashoutout #yoga4growth #yogaaddict #yogachallenge #yogaclass #yogadaily
Саша Зяблицкая @sunny_yoga_zyablik :
⠀ 
Часто выполняя даже самые незначительные задачи, мы прилагаем все силы, чтобы достичь желаемого результата. Мы так напрягаемся, что перестаём видеть более простые и чаще более эффективные способы получить то, что мы хотим. А иногда мы не можем осознать что то, ради чего мы тратим наши бесценные жизненные силы, вообще неважно и имеет смысл вообще этого не делать. 😀
Как же быть? Всё просто. 📌Продолжая создавать усилие в достижении, оставаться расслабленным и осознанным! Просто? Это же два противоречащих друг другу состояния?! Но именно «сочетать усилие с расслаблением»  и является одной из ключевых рекомендаций, которые лежат в основе учения о йоге, и об этом говорится в «Йога-Сутрах» Патанджали.
Это про то самое «внутреннее равновесие». Бизнес коучи нам говорят в один голос: «Чтобы принимать правильные решения, оставайтесь уравновешенным в любой ситуации». Но как это делать обычно не до конца понятно. 
В йоге мы как раз даём четкие указания: «Итак, сейчас начинаем практиковать Супта Падангуштхасану - идеальную позу для того, чтобы на практике потихоньку начинать знакомиться с тем, как достичь баланса усилия и расслабления в жизни. В этой позе в то время как руки, и ноги, и мышцы пресса совершают активную работу, дыхание должно оставаться ровным и спокойным, глаза и челюсть расслабленными, а ум внимательным и бдительным! Это должно происходить и во всех других асанах тоже. Просто в горизонтальном положении это несколько легче прочувствовать.
Если во время своей практики вы почувствуете баланс усилия и расслабления, со временем вы научитесь достигать состояния внутреннего равновесия в любых, даже очень непростых жизненных ситуациях.»
Саша Зяблицкая @sunny_yoga_zyablik : ⠀ Часто выполняя даже самые незначительные задачи, мы прилагаем все силы, чтобы достичь желаемого результата. Мы так напрягаемся, что перестаём видеть более простые и чаще более эффективные способы получить то, что мы хотим. А иногда мы не можем осознать что то, ради чего мы тратим наши бесценные жизненные силы, вообще неважно и имеет смысл вообще этого не делать. 😀 Как же быть? Всё просто. 📌Продолжая создавать усилие в достижении, оставаться расслабленным и осознанным! Просто? Это же два противоречащих друг другу состояния?! Но именно «сочетать усилие с расслаблением» и является одной из ключевых рекомендаций, которые лежат в основе учения о йоге, и об этом говорится в «Йога-Сутрах» Патанджали. Это про то самое «внутреннее равновесие». Бизнес коучи нам говорят в один голос: «Чтобы принимать правильные решения, оставайтесь уравновешенным в любой ситуации». Но как это делать обычно не до конца понятно. В йоге мы как раз даём четкие указания: «Итак, сейчас начинаем практиковать Супта Падангуштхасану - идеальную позу для того, чтобы на практике потихоньку начинать знакомиться с тем, как достичь баланса усилия и расслабления в жизни. В этой позе в то время как руки, и ноги, и мышцы пресса совершают активную работу, дыхание должно оставаться ровным и спокойным, глаза и челюсть расслабленными, а ум внимательным и бдительным! Это должно происходить и во всех других асанах тоже. Просто в горизонтальном положении это несколько легче прочувствовать. Если во время своей практики вы почувствуете баланс усилия и расслабления, со временем вы научитесь достигать состояния внутреннего равновесия в любых, даже очень непростых жизненных ситуациях.»
Qu’en dites-vous ? #sayhelloyoga
Passing the waiting time with yoga 🤰 A  may help you relieve pregnancy aches and pains, prepare for birth, and connect with local moms-to-be. (📷: )
LIKE AND FOLLOW .goal TO SUPPORT US
Photo

#yoga4growth #yogatime #yogaart #yogamotivation #yogaeverydamnday #yogafam #yogaaddict #yogahigh #yogalover #yogaeveryday #yogaforeverybody #yogaaday #igyoga #instayoga #yogaplay #yogagirl #yogastrap #yogateacher #yogainspiration
Keeping up with my yoga practice in rehab 🧘🏼‍♀️
____________________________________________
#capetown #southafrica #yogacapetown #capetownyoga #meditate #breathe
Today's @yogafeature by @robinmartinyoga
————
The ‘fallen dancer’ ♥️ This was a pose I had never seen or heard of before being introduced to it by this amazing IG community. I saw a photo and was inspired to give it a go with no real idea how to approach it. After sorting it with trial and error, I eventually figured it out and it slowly progressed. This belly down dancer, like it’s upright relative, is a deep heart opener and hip flexor stretch. It’s less of a shoulder opener because the action in the arms is a pull down, rather than a pull back. To prepare the body for this pose, use a strap to lift the back leg and feel the pull forward with the arms. I have a block at a 45 degree angle supporting my chest to avoid coming too far forward before I’m ready. The block creates a supported lift (and is actually quite comfortable in this position). Coming all the way forward into the chest can feel compressive on the lungs. This prep is fairly passive. The tucked back toe can be added to the prep. The little push forward with the back foot helps to drive the hips forward and up, making it easier to draw the top leg forward. ♥️ Any time you’re trying something new, the key is to go slow and move with breath. 😊
————
Follow @yogafeature 🙏
.
#yogi #yogateacher #yogagirl #practiceandalliscoming #yogaflow #yogini #yogadaily #yogaeveryday #yogafundamentals #yogagram #igyoga #yogaaddict #instayoga #yogaeverywhere #yogalove #yogisofinstagram #iloveyoga #yogafit #yogagirls #yogamom
Today's @yogafeature by @robinmartinyoga ———— The ‘fallen dancer’ ♥️ This was a pose I had never seen or heard of before being introduced to it by this amazing IG community. I saw a photo and was inspired to give it a go with no real idea how to approach it. After sorting it with trial and error, I eventually figured it out and it slowly progressed. This belly down dancer, like it’s upright relative, is a deep heart opener and hip flexor stretch. It’s less of a shoulder opener because the action in the arms is a pull down, rather than a pull back. To prepare the body for this pose, use a strap to lift the back leg and feel the pull forward with the arms. I have a block at a 45 degree angle supporting my chest to avoid coming too far forward before I’m ready. The block creates a supported lift (and is actually quite comfortable in this position). Coming all the way forward into the chest can feel compressive on the lungs. This prep is fairly passive. The tucked back toe can be added to the prep. The little push forward with the back foot helps to drive the hips forward and up, making it easier to draw the top leg forward. ♥️ Any time you’re trying something new, the key is to go slow and move with breath. 😊 ———— Follow @yogafeature 🙏 . #yogi  #yogateacher  #yogagirl  #practiceandalliscoming  #yogaflow  #yogini  #yogadaily  #yogaeveryday  #yogafundamentals  #yogagram  #igyoga  #yogaaddict  #instayoga  #yogaeverywhere  #yogalove  #yogisofinstagram  #iloveyoga  #yogafit  #yogagirls  #yogamom 
The strongest people are not those who show strength but those win battle we know nothing about(c). I do agree with that, just would change "win" to "fight".
I think hardest is to face an issue and deal with that.
Win or lose. Well...
To win is easy, to lose and learn from that requires more strength, I believe.
.
📷@weesography
___________________
#yogafit #yogaphotography #yogaeverydamnday #flexibleDubai #mydubaiyoga #mydubai #lululemon #yogainuae #anantaradubai #yogaaddict #yogabody #fitnessmotivation #dubai❤️ #fitnessmodel #yogapose #yogainspiration #растяжка #йогиня #йогадубай #Дубай
The strongest people are not those who show strength but those win battle we know nothing about(c). I do agree with that, just would change "win" to "fight". I think hardest is to face an issue and deal with that. Win or lose. Well... To win is easy, to lose and learn from that requires more strength, I believe. . 📷@weesography ___________________ #yogafit  #yogaphotography  #yogaeverydamnday  #flexibleDubai  #mydubaiyoga  #mydubai  #lululemon  #yogainuae  #anantaradubai  #yogaaddict  #yogabody  #fitnessmotivation  #dubai ❤️ #fitnessmodel  #yogapose  #yogainspiration  #растяжка  #йогиня  #йогадубай  #Дубай 
San Francisco, I'm coming home for you this week and I'll be teaching the 10:15 am class @publicrecreation Saturday, August 25th.  If you don't already have a membership check my "Yoga Deals" highlights for 50% off. It's basically the cost of a burger and beer so throw down to come flow with your girl. Looking forward to see you all on the mat! Until then I'll be sharing yoga inspo with #yogisfindingbalance
San Francisco, I'm coming home for you this week and I'll be teaching the 10:15 am class @publicrecreation Saturday, August 25th. If you don't already have a membership check my "Yoga Deals" highlights for 50% off. It's basically the cost of a burger and beer so throw down to come flow with your girl. Looking forward to see you all on the mat! Until then I'll be sharing yoga inspo with #yogisfindingbalance 
My attempt! Carmen, as usual, makes it looks so easy like it is nothing! I think Im getting it on my brain how to do it but I just cant seem to transfer the knowledge into the physical practice. The trick is to “move forward” but it is so hard to lift off! Someday! 🤪🤔
-
-
#PrepWithProps | Host:  @cyogalife
-
-
#yoga #yogalife #yogalove #yogafun #instafun #yogaaddict #yogagirl #practiceyoga #yogadrill #buildstrength #pinayyogi #funeage #practiceandalliscoming #yogaflow #yogadrill #forwardfold
My attempt! Carmen, as usual, makes it looks so easy like it is nothing! I think Im getting it on my brain how to do it but I just cant seem to transfer the knowledge into the physical practice. The trick is to “move forward” but it is so hard to lift off! Someday! 🤪🤔 - - #PrepWithProps  | Host: @cyogalife - - #yoga  #yogalife  #yogalove  #yogafun  #instafun  #yogaaddict  #yogagirl  #practiceyoga  #yogadrill  #buildstrength  #pinayyogi  #funeage  #practiceandalliscoming  #yogaflow  #yogadrill  #forwardfold 
She is a little sass and a lot of badass.. ;) #yoga #sassyyogini #yogaeverywhere #yogapants #yogachallenge #yogaposes #yogapose #yogaaddict #loveyourself
Jógová terapie tak trochu jinak (Jóga Klub) s Lindou Litterbachovou 
5.10.2018 od 19:00🙏❤️
Protažení v jemných přesto intenzivních pozicích, vhodné pro všechny (bez výjimky) - využívání pomůcek, muziko a aromaterapie, řízená meditace.
Jógová terapie tak trochu jinak (Jóga Klub) s Lindou Litterbachovou 5.10.2018 od 19:00🙏❤️ Protažení v jemných přesto intenzivních pozicích, vhodné pro všechny (bez výjimky) - využívání pomůcek, muziko a aromaterapie, řízená meditace.
I love this ❤
I love this ❤
Last station of our holidays has been reached yesterday near Klagenfurt. We said hello with some yoga postures at a sunny welcome day 🙏💛🌞
#yoga #yogacouple #yogagermany #warrior2 #virabhadrasana #yogaeverywhere #yogalove #yogalife #yogaeverydamnday #yogaeveryday #outdooryoga #yogainklagenfurt #yogaaddict #yogainspiration #yogamotivation #yogajourney #yogadudes #fitcouple #fitfamgermany #fitfam #fitforfun #wörthersee
◌ Every transformation needs courage to begin and patience to see it trough ◌
.
.
.
◌ Yung Pueblo ◌
.
.
.
Good morning! ☀️ Yesterday started a new retreat Yoga Boat Retreat in Formentera and Ibiza ⚓️ .
.
.
#yoga #beach #yogalove #yogalife #formenteralovers #yogainspiration #sunshine #paradise #yogadaily #healthyligestyle #yogaaddict #yogapractice #instayoga #summervibes #barcelona #yogalove #yogalife #yogaeveryday #yogaretreats #yogabarcelona #vsco #ibizayoga #ibizayogaretreats #yogaweeks
◌ Every transformation needs courage to begin and patience to see it trough ◌ . . . ◌ Yung Pueblo ◌ . . . Good morning! ☀️ Yesterday started a new retreat Yoga Boat Retreat in Formentera and Ibiza ⚓️ . . . #yoga  #beach  #yogalove  #yogalife  #formenteralovers  #yogainspiration  #sunshine  #paradise  #yogadaily  #healthyligestyle  #yogaaddict  #yogapractice  #instayoga  #summervibes  #barcelona  #yogalove  #yogalife  #yogaeveryday  #yogaretreats  #yogabarcelona  #vsco  #ibizayoga  #ibizayogaretreats  #yogaweeks 
______________________________________________________________
Be fearless in the pursuit of what sets your soul on fire.
_______________________________________________________________
#inspiring#entrepreneur#entrepreneurquotes#entrepreneurlifestyle#entrepreneurmindset#hustle#ambition#dancer#yoga#musician#community#success#succeed#mindset#dreambig#begreat#keepmovingforward#chaseyourdreams#goforit#yogachallenge#yogadaily#yogaaddict#yogapose#millionaire#billionaire#money#boss#bosslife#happy
______________________________________________________________ Be fearless in the pursuit of what sets your soul on fire. _______________________________________________________________ #inspiring #entrepreneur #entrepreneurquotes #entrepreneurlifestyle #entrepreneurmindset #hustle #ambition #dancer #yoga #musician #community #success #succeed #mindset #dreambig #begreat #keepmovingforward #chaseyourdreams #goforit #yogachallenge #yogadaily #yogaaddict #yogapose #millionaire #billionaire #money #boss #bosslife #happy 
Part of the imagery from our ‘THE BONDI’ yoga mat 🙏

#yoga #namaste #PRAIA
• TO LOVE AND TO SERVE • Because I’m a yoga queen and you all can bow down now.

HAHA NOT EVEN CLOSE

Forget the subject being taught- the role the same. To help the people discover something new about themselves. To help them crash through one of their barriers, whether it’s a mental wiring reset or a more tangible goal. To stand next to them while they face a fear or a discomfort challenge head on.

Just like everyone else, instructors go through crap like everyone else (actually maybe more but self inflicted 🤦🏽‍♀️) . But I feel strongly that what separates mediocre teachers from great ones is the latter’s ability to leave all that stuff outside the door and choose to give every part of themselves to the experience they are coaching- physical, mental, and emotional. Because it’s really, really not about them.

It’s a strangely unselfish job, but I’m pretty confident if you think back to the best teachers and mentors in your life, the ones that will show up are the ones that make you feel like they cared about you and your wellbeing more than their own.

And if they don’t... just say bye Felicia 🤙🏼 it’s not a marriage contract 😂. Go find someone who makes your body AND your soul feel alive. 
Wherever you are, I hope you have teachers in your life that makes you feel that way.
Thanking all my lucky stars for mine - you know who you are. Happy Sunday my loves 💙💙
• TO LOVE AND TO SERVE • Because I’m a yoga queen and you all can bow down now. HAHA NOT EVEN CLOSE Forget the subject being taught- the role the same. To help the people discover something new about themselves. To help them crash through one of their barriers, whether it’s a mental wiring reset or a more tangible goal. To stand next to them while they face a fear or a discomfort challenge head on. Just like everyone else, instructors go through crap like everyone else (actually maybe more but self inflicted 🤦🏽‍♀️) . But I feel strongly that what separates mediocre teachers from great ones is the latter’s ability to leave all that stuff outside the door and choose to give every part of themselves to the experience they are coaching- physical, mental, and emotional. Because it’s really, really not about them. It’s a strangely unselfish job, but I’m pretty confident if you think back to the best teachers and mentors in your life, the ones that will show up are the ones that make you feel like they cared about you and your wellbeing more than their own. And if they don’t... just say bye Felicia 🤙🏼 it’s not a marriage contract 😂. Go find someone who makes your body AND your soul feel alive. Wherever you are, I hope you have teachers in your life that makes you feel that way. Thanking all my lucky stars for mine - you know who you are. Happy Sunday my loves 💙💙
Find your own little way of enjoying the morning, slow it down, and turn it i to a habit. ☀️✨
Find your own little way of enjoying the morning, slow it down, and turn it i to a habit. ☀️✨
My day well spent with My beloved #son and some great ginger tea in an earthen glass....@ #chaayos
Completed #Day6 of #tonyalynn072 #squatchallenge with a 5 km #walk. 
I'll stop only when I'm done 👊👍✌️ #yogagirl #yogi #yogaforeveryone #yogalife #yogaeverywhere #yogicfood #yogaaddict #yoga #yogicfitness #yogatime #yogilifestyle #yog #yogaeverydamnday #yogainspiration #yogini #yogaeveryday #yogatime #yogachallenge #yoga #indianyogini #indianyoga #indianyogagirl
My day well spent with My beloved #son  and some great ginger tea in an earthen glass....@ #chaayos  Completed #Day6  of #tonyalynn072  #squatchallenge  with a 5 km #walk . I'll stop only when I'm done 👊👍✌️ #yogagirl  #yogi  #yogaforeveryone  #yogalife  #yogaeverywhere  #yogicfood  #yogaaddict  #yoga  #yogicfitness  #yogatime  #yogilifestyle  #yog  #yogaeverydamnday  #yogainspiration  #yogini  #yogaeveryday  #yogatime  #yogachallenge  #yoga  #indianyogini  #indianyoga  #indianyogagirl 
#namaste 💜 Have a nice day! 😊🧘🏻‍♀️🧚‍♀️
.
.
.
.
.
#arujanayoga
#WorldPhotographyDay Not only an annual celebration of the art and science of photography but also a celebration to be alive after an adventurous hike/climb with my partner in crime. Sometimes there is no way back and all you can do is to stay focused, calm and positive. Thanks to the guardian angel who took care of us. .
.
.
#yogaaustria #yogapractice #yogaeverydamnday #mygayoga #yogateacher #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #printedyogamat #yogajourney #yogainspiration #yogadaily #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh #yogaretreats #yogamat #yogagift #yogalifestyle #yogafit #yogaflow #sustainablepackaging
#WorldPhotographyDay  Not only an annual celebration of the art and science of photography but also a celebration to be alive after an adventurous hike/climb with my partner in crime. Sometimes there is no way back and all you can do is to stay focused, calm and positive. Thanks to the guardian angel who took care of us. . . . #yogaaustria  #yogapractice  #yogaeverydamnday  #mygayoga  #yogateacher  #practiceandalliscoming  #yogalife  #yogaaddict  #yogaeverywhere  #yogagram  #printedyogamat  #yogajourney  #yogainspiration  #yogadaily  #yogisofinstagram  #yogaeveryday  #practicedaily  #instayoga  #feeltheyogahigh  #yogaretreats  #yogamat  #yogagift  #yogalifestyle  #yogafit  #yogaflow  #sustainablepackaging 
May your Sunday be relaxed and rejuvenating! .
.
SUNDAY .
9:45 Jivamukti w/ @harriet_bone
11:30 Power w/ @anadiasyoga 
3 Flow and Restore w/ @amandawalkeryogalondon 
4:45 Prenatal w/ @amandawalkeryogalondon 
6:15 Rocket Yin w/ @emilymergyoga
May your Sunday be relaxed and rejuvenating! . . SUNDAY . 9:45 Jivamukti w/ @harriet_bone 11:30 Power w/ @anadiasyoga 3 Flow and Restore w/ @amandawalkeryogalondon 4:45 Prenatal w/ @amandawalkeryogalondon 6:15 Rocket Yin w/ @emilymergyoga
Day six of #openuptoyoga #yogachallenge.
.
Lovely hosts:
@zenbeeni
@ina.yoga
@kwang_angkana
@indira.yoga .
.
Super, awesome sponsors:
@dharmabumsactive
@yogisurprise
@yoggys_foryogis
@narabellabrand
@insideoutsideoutsidein
@re3life
.
Daily themes:
Day 1 - shoulders 💙
Day 2+3 - heart 💜
Day 4+5+6 - hips 🧡
Day 7 - mind.

#yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #yogaintheroof #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #yogachallenge #strongwomen #strongnotskinny #instafitness #instafit .
.
Outfit by: @bodyflowbff for @bodyflowfashion
Day six of #openuptoyoga  #yogachallenge . . Lovely hosts: @zenbeeni @ina.yoga @kwang_angkana @indira.yoga . . Super, awesome sponsors: @dharmabumsactive @yogisurprise @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @re3life . Daily themes: Day 1 - shoulders 💙 Day 2+3 - heart 💜 Day 4+5+6 - hips 🧡 Day 7 - mind. #yoga  #yogainspiration  #yogaeveryday  #yogaeverydamnday  #yogalove  #yogalife  #yogini  #yogisofig  #yogisofinstagram  #yogagram  #yogagirl  #yogapractice  #iloveyoga  #practiceandalliscoming  #yogaintheroof  #doyouyoga  #instayoga  #yogavibes  #instayogafam  #yogaeverywhere  #igyogafamily  #igyoga  #yogaaddict  #yogachallenge  #strongwomen  #strongnotskinny  #instafitness  #instafit  . . Outfit by: @bodyflowbff for @bodyflowfashion
WARM UP : #EagleYourAsana
Yoga Challenge 😍😘🦅
°
Hosts :
@esteryoga 
@indira.yoga 
@yoginidevon
@yogiinthecity_
°
Sponsors :
@szmalas 
@liquidoactive 
@sashka_co 
@oussumshop 
@gocleveryoga °
#yoga #yogi #yogalove #yogagirl #everydayyoga #yogajourney #yogalife #yogachallenge #yogaeverydamnday #yogapose #yogaaddict #yogagram #yogapractice #yogadaily #fit #fitgirl #workout #fitness #exercise #yogatime #sport #sportgirl #yogalifestyle #healthy #healthylife #yogisofinstagram #igyogachallenge #yogainspiration #yogafit
WARM UP : #EagleYourAsana  Yoga Challenge 😍😘🦅 ° Hosts : @esteryoga @indira.yoga @yoginidevon @yogiinthecity_ ° Sponsors : @szmalas @liquidoactive @sashka_co @oussumshop @gocleveryoga ° #yoga  #yogi  #yogalove  #yogagirl  #everydayyoga  #yogajourney  #yogalife  #yogachallenge  #yogaeverydamnday  #yogapose  #yogaaddict  #yogagram  #yogapractice  #yogadaily  #fit  #fitgirl  #workout  #fitness  #exercise  #yogatime  #sport  #sportgirl  #yogalifestyle  #healthy  #healthylife  #yogisofinstagram  #igyogachallenge  #yogainspiration  #yogafit 
“Io sono per una formazione di tipo tradizionale. Per diventare insegnante, nello yoga, devi avere il tuo insegnante, lo devi conoscere a fondo, devi viverci insieme. Io al tempo ho avuto modo di vedere come viveva lui in famiglia. Questo è importante per conoscere un insegnante. 
Per essere un praticante devi praticare, lo dice la parola stessa. Quante volte? Una, due a settimana? No devi praticare tutti i giorni. Devi respirare e muoverti. Questa pratica non è una pratica fisica, si pratica per cambiare e disciplinare la nostra mente.” Lino Miele
“Io sono per una formazione di tipo tradizionale. Per diventare insegnante, nello yoga, devi avere il tuo insegnante, lo devi conoscere a fondo, devi viverci insieme. Io al tempo ho avuto modo di vedere come viveva lui in famiglia. Questo è importante per conoscere un insegnante. Per essere un praticante devi praticare, lo dice la parola stessa. Quante volte? Una, due a settimana? No devi praticare tutti i giorni. Devi respirare e muoverti. Questa pratica non è una pratica fisica, si pratica per cambiare e disciplinare la nostra mente.” Lino Miele
#Repost @zennedoutjewelry with @get_repost
・・・
How are you taking your power back today? Sharing your light with the world and taking care of others depletes your energy. Keep that cup full sister! Take back your power by scheduling some delicious self-care for yourself. 💜🙌🏼
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcare #selflove #yoga #namaste #yogaeverydamnday #yogainspiration #yogajourney #yogalove #yogapractice #yogachallenge #yogi #yogaeverywhere #yogaeveryday #yogagirl #yogadaily #fit #fitspo #healthychoices #healthyliving #healthylife #namastebitches #yogi #yogilife #yogisofinstagram #yogaaddict #yogafun #instayoga #igyogafamily
#Repost  @zennedoutjewelry with @get_repost ・・・ How are you taking your power back today? Sharing your light with the world and taking care of others depletes your energy. Keep that cup full sister! Take back your power by scheduling some delicious self-care for yourself. 💜🙌🏼 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare  #selflove  #yoga  #namaste  #yogaeverydamnday  #yogainspiration  #yogajourney  #yogalove  #yogapractice  #yogachallenge  #yogi  #yogaeverywhere  #yogaeveryday  #yogagirl  #yogadaily  #fit  #fitspo  #healthychoices  #healthyliving  #healthylife  #namastebitches  #yogi  #yogilife  #yogisofinstagram  #yogaaddict  #yogafun  #instayoga  #igyogafamily 
Chaturanga?... What? How? When? Really? .
Chaturanga is a challenging transitional pose between plank and cobra or upward facing dog, which forms part of the Vinyasa Flow
.
There is a common mis-conception in the yoga world that doing 100 Chaturgangas will be the best way to gain arm strength, sure it will help, but lets make sure we can get to the floor safely, with strength, control and with intention. Afterall, you will benefit much more from doing 1 correct Chaturangua, than you will from doing 100 incorrectly
.
Kalimukti Teacher Advice: NEVER be afraid to drop your knees first. No points lost, just a slice of ego .
📷: @happysoulyogameg .
#yoga #yogateacher #yogalife #onlineyoga #beginneryoga #yogaeverydamnday #yogainspiration #yogajourney #wellness #yogi #yogisofinstagram #igyogacommunity #igyoga #yogaaddict #instayoga #yogagram #practiceandalliscoming #yogaeverywhere #yogapractice #chaturanga #yogapushup #yogatutorial
Chaturanga?... What? How? When? Really? . Chaturanga is a challenging transitional pose between plank and cobra or upward facing dog, which forms part of the Vinyasa Flow . There is a common mis-conception in the yoga world that doing 100 Chaturgangas will be the best way to gain arm strength, sure it will help, but lets make sure we can get to the floor safely, with strength, control and with intention. Afterall, you will benefit much more from doing 1 correct Chaturangua, than you will from doing 100 incorrectly . Kalimukti Teacher Advice: NEVER be afraid to drop your knees first. No points lost, just a slice of ego . 📷: @happysoulyogameg . #yoga  #yogateacher  #yogalife  #onlineyoga  #beginneryoga  #yogaeverydamnday  #yogainspiration  #yogajourney  #wellness  #yogi  #yogisofinstagram  #igyogacommunity  #igyoga  #yogaaddict  #instayoga  #yogagram  #practiceandalliscoming  #yogaeverywhere  #yogapractice  #chaturanga  #yogapushup  #yogatutorial 
.
Give yourself permission to let go.
to celebrate yourself.
to move on and claim your joy.
you are in charge of
owning your own
happiness. - alex elle
🧡
.
.
.

@dharmabumsactive #lovemydharmabums #LoveMyDharmaBums #dharmabumsactive #splits
Joining @moore_to_achieve since I had no other challenge.. yet 😅
Tagging friends feel free to join in 🤗
And thank youuuuuu for the tag Laura 😍
🍑🍑NEW CHALLENGE ANNOUNCEMENT 🍑🍑 .
Super fun challenge .
👉 #BootyliciousInversions from 20 to 26 August. Let's have fun with our booty up 🍑😆 If you love to be upsidedown 🙃, then this challenge is for you. Each day we will propose you one legs' shape to practice on the inversion of your choice
.
.
Who is ready to be creative upsidedown? Come and join us👍🙏💜
List of legs' shape to invert:
1) Straight 
2) Pike
3) Lotus 
4) Bow & Arrow
5) Splits 
6) Stag Legs
7) Yogis Choice .
.
Hosts
@suchitra_rx
@popsterivy
@yun_chan88
@yoga_helwahtin
@esteryoga
.
.
Sponsor 
@yobaby_hk + @yobaby.official_store 
@panaprium
@yoggys_foryogis
@narabellabrand
@insideoutsideoutsidein
@mymalanecklace .
.
How to play along and win the prizes:
1. Follow and tag all hosts and sponsor
2. Post daily using the hashtag #BootyliciousInversions(New Photos/Vids only)
3. Repost this flier, tagging a friend or two 
4. PAGE MUST BE PUBLIC & Have fun 🍑💖
.
.
#yogaaddict #yogafitness #yoga #myyogalife #yogagram
#yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #yogafit #yogainspiration #fitness #yogachallenge #fitmom #igyogachallenge #yogafun
Joining @moore_to_achieve since I had no other challenge.. yet 😅 Tagging friends feel free to join in 🤗 And thank youuuuuu for the tag Laura 😍 🍑🍑NEW CHALLENGE ANNOUNCEMENT 🍑🍑 . Super fun challenge . 👉 #BootyliciousInversions  from 20 to 26 August. Let's have fun with our booty up 🍑😆 If you love to be upsidedown 🙃, then this challenge is for you. Each day we will propose you one legs' shape to practice on the inversion of your choice . . Who is ready to be creative upsidedown? Come and join us👍🙏💜 List of legs' shape to invert: 1) Straight 2) Pike 3) Lotus 4) Bow & Arrow 5) Splits 6) Stag Legs 7) Yogis Choice . . Hosts @suchitra_rx @popsterivy @yun_chan88 @yoga_helwahtin @esteryoga . . Sponsor @yobaby_hk + @yobaby.official_store @panaprium @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @mymalanecklace . . How to play along and win the prizes: 1. Follow and tag all hosts and sponsor 2. Post daily using the hashtag #BootyliciousInversions (New Photos/Vids only) 3. Repost this flier, tagging a friend or two 4. PAGE MUST BE PUBLIC & Have fun 🍑💖 . . #yogaaddict  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #igfitness  #yogapose  #yogagirl  #yogisofinstagram  #yogafit  #yogainspiration  #fitness  #yogachallenge  #fitmom  #igyogachallenge  #yogafun 
What a #beautiful #day to spend in #nature , well,  I Got sick, stupid flu, and I'm stuck at home watching my pic from #sljeme and  wanting to be There now 😒 #yoga #yogateacher #hipopening #yogaaddict #yogaasana #yogapose #yogaeverwere #yogapassion #yogapants #yogabyanakutija #nofilter #yogisofinstagram #yogagirl #yogalife #yogalove #yogini #trees #sunnyday #hills #mountain #yogaeveryday
#Repost @siddashramyoga with @get_repost
・・・
G ü n a y d ı n ... ☀️😍🕉🦋🌿 Ashramda sabahları ne mi yapıyoruz !!! Sırasıyla fotoları takip edebilirseniz... .
.
.
.
.
.
.
.
.
#yoga #yogagirl #antalya #yogajourney #türkiye #yogachallenge #arinmakampi #yogaeverydamday #yogaeverywhere #yogalove #instayoga #yogainstructor #namaste #yogajournel #yogini #yogafam #yogafit #yogahigh #yogaaddict #yogacommunity #theartofyoga #flexibility #health #ashramlife #ashram
#Repost  @siddashramyoga with @get_repost ・・・ G ü n a y d ı n ... ☀️😍🕉🦋🌿 Ashramda sabahları ne mi yapıyoruz !!! Sırasıyla fotoları takip edebilirseniz... . . . . . . . . . #yoga  #yogagirl  #antalya  #yogajourney  #türkiye  #yogachallenge  #arinmakampi  #yogaeverydamday  #yogaeverywhere  #yogalove  #instayoga  #yogainstructor  #namaste  #yogajournel  #yogini  #yogafam  #yogafit  #yogahigh  #yogaaddict  #yogacommunity  #theartofyoga  #flexibility  #health  #ashramlife  #ashram 
🔯 What do you think of this pic? tell us👇
➖➖➖➖
🔯 Exploring ancient Mayan Ruins in Tikal, Guatemala while combing my love for bouldering and arm balances 😍
➖➖➖➖
🔯 Let's share to everyone to make Yoga more widely available 👇👇
If you love it. Follow me @Tanyanamaste to see beautiful pictures ! more and more 💛 💚 💙 💜
➖➖➖➖
📷✨ This is a great photo from  @kevindhofer
.
.
.

#inversionjunkie #armbalance #blogilates #practiceandalliscoming #inversion #forearmbalance #getbendy #ashtanga #flexibility #ustrasana #chinstand #armbalanceaddict #lotushandstand #vrschikasana #letsstartyoga #upwardfacingdog #acrobatics #puppypose #contortion #downwarddog #yogaoffthemat #asana #instayogi #acro #natarajasana #forearmstand #pilates #yogi #yogaaddict #yogini
🔯 What do you think of this pic? tell us👇 ➖➖➖➖ 🔯 Exploring ancient Mayan Ruins in Tikal, Guatemala while combing my love for bouldering and arm balances 😍 ➖➖➖➖ 🔯 Let's share to everyone to make Yoga more widely available 👇👇 If you love it. Follow me @Tanyanamaste to see beautiful pictures ! more and more 💛 💚 💙 💜 ➖➖➖➖ 📷✨ This is a great photo from @kevindhofer . . . #inversionjunkie  #armbalance  #blogilates  #practiceandalliscoming  #inversion  #forearmbalance  #getbendy  #ashtanga  #flexibility  #ustrasana  #chinstand  #armbalanceaddict  #lotushandstand  #vrschikasana  #letsstartyoga  #upwardfacingdog  #acrobatics  #puppypose  #contortion  #downwarddog  #yogaoffthemat  #asana  #instayogi  #acro  #natarajasana  #forearmstand  #pilates  #yogi  #yogaaddict  #yogini 
You don't have to control your thoughts, you just have to stop letting them control you.》Day 1, 30 days of mindfull movement @aloyoga 》Yogamat @mandukayoga
#aloyoga #30daysofmindfulmovement #yogiintro #yogaforeveryone #yogapose #competeeveryday #yogaphotography #yogainspiration #yogamotivation #yogaeverywhere #yogaeverydamnday #yogafun #bethebestversionofyourself #yogamatmanduka #yogachallenge #yogini #yogafit #yogapractice #yogaaddict #yogalove #yearofcalm #calmcommunity #calm #yogagirl #dutchyogi #infibliss #workoutinspiration #ayearofyoga #workoutmotivation @calm @yogiintro @proudfitfam @worldyoga @adidas
You don't have to control your thoughts, you just have to stop letting them control you.》Day 1, 30 days of mindfull movement @aloyoga 》Yogamat @mandukayoga #aloyoga  #30daysofmindfulmovement  #yogiintro  #yogaforeveryone  #yogapose  #competeeveryday  #yogaphotography  #yogainspiration  #yogamotivation  #yogaeverywhere  #yogaeverydamnday  #yogafun  #bethebestversionofyourself  #yogamatmanduka  #yogachallenge  #yogini  #yogafit  #yogapractice  #yogaaddict  #yogalove  #yearofcalm  #calmcommunity  #calm  #yogagirl  #dutchyogi  #infibliss  #workoutinspiration  #ayearofyoga  #workoutmotivation  @calm @yogiintro @proudfitfam @worldyoga @adidas
.😘
.
⬛◼⬛◼💗💗💗◼⬛◼⬛
#LearnToLoveYogis
August 10-19th
⬛◼⬛◼⬛⬛⬛◼⬛◼⬛
.
Day 8⃣
Catching up on the track 😊
Try to uplift my #astavakrasana this time. Well, things always quiet different from different angle 😂😂😂
.
Our Lovely Hosts:
@outdoorsy_yogi
@sprytely
@yoga.cats.coffee.
.
Our Generous Sponsors:
@pranavidastyle
@mystikcreation
@c2v.accessories
@meranda_shop
@nillbeanaccessories
.
.
📸 self + timer
.
.
Pose list:
☑ Day 1: fish
☑ Day 2: camel
☑ Day 3: cow face
☑ Day 4: frog
☑ Day 5: pigeon
☑ Day 6: splits
☑ Day 7: pincha/ hollowback
☑ Day 8: #eightangle /side crow
Day 9: any pose you used to hate and now love!
Day 10: a pose you're in the process of learning to love.
.
.
.
.
#yogamotivation#yogaeverydamnday#ashtangayoga#yogaart#doyouyoga#yogaholic#yogaaddict#yogalife#yogagram#yogacommunity#practiceandalliscoming#yogadaily#yogastrong#yogainspiration#myyogalife#yogaeveryday#igyogafam#yogamom#yogini#yogasmile#yogalove#yogapose#proudfitfam#fitmomsofig#practiceyogachangeyourworld#onebreatheatatime#scootersplitsby30
.😘 . ⬛◼⬛◼💗💗💗◼⬛◼⬛ #LearnToLoveYogis  August 10-19th ⬛◼⬛◼⬛⬛⬛◼⬛◼⬛ . Day 8⃣ Catching up on the track 😊 Try to uplift my #astavakrasana  this time. Well, things always quiet different from different angle 😂😂😂 . Our Lovely Hosts: @outdoorsy_yogi @sprytely @yoga.cats.coffee. . Our Generous Sponsors: @pranavidastyle @mystikcreation @c2v.accessories @meranda_shop @nillbeanaccessories . . 📸 self + timer . . Pose list: ☑ Day 1: fish ☑ Day 2: camel ☑ Day 3: cow face ☑ Day 4: frog ☑ Day 5: pigeon ☑ Day 6: splits ☑ Day 7: pincha/ hollowback ☑ Day 8: #eightangle  /side crow Day 9: any pose you used to hate and now love! Day 10: a pose you're in the process of learning to love. . . . . #yogamotivation #yogaeverydamnday #ashtangayoga #yogaart #doyouyoga #yogaholic #yogaaddict #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogadaily #yogastrong #yogainspiration #myyogalife #yogaeveryday #igyogafam #yogamom #yogini #yogasmile #yogalove #yogapose #proudfitfam #fitmomsofig #practiceyogachangeyourworld #onebreatheatatime #scootersplitsby30 
Go where you feel most alive 🙏🏽 experiences are the teachers of all things beautiful and ugly. Make the most of everything💖
Go where you feel most alive 🙏🏽 experiences are the teachers of all things beautiful and ugly. Make the most of everything💖
“My soul is from elsewhere, I’m sure of that, and I intend to end up there.” ~ Rumi 🙏🖤 #durvasasana #yogapractice #ashtanga #ashtangayoga #myyogajourney 📷 @rjwagnerphotography
image by 
#Repost @orchardhealthclinic with @repostapp
・・・
We have a treat for everyone at 3.30pm (GMT +8) today!
🔻🔻🔻
The OHC Lifestyle consists of individuals who lead active lives yet manage to strike a balance between work and play.
.
@roxanne_yoga is one such individual whom we take care as she continues her yoga journey. We fix her injuries and ensure that her body is in tip top condition with regular sessions @orchardhealthclinic.
🔻🔻🔻
Roxanne will be live streaming her treatment session via InstaStory (@roxanne_yoga) so don't forget to tune in! 👊🏼
.
Experience the OHC lifestyle  and see how we can benefit you! Leave your questions via the comments section and we'll answer them live!
See y'all later 👋🏻
image by #Repost  @orchardhealthclinic with @repostapp ・・・ We have a treat for everyone at 3.30pm (GMT +8) today! 🔻🔻🔻 The OHC Lifestyle consists of individuals who lead active lives yet manage to strike a balance between work and play. . @roxanne_yoga is one such individual whom we take care as she continues her yoga journey. We fix her injuries and ensure that her body is in tip top condition with regular sessions @orchardhealthclinic. 🔻🔻🔻 Roxanne will be live streaming her treatment session via InstaStory (@roxanne_yoga) so don't forget to tune in! 👊🏼 . Experience the OHC lifestyle and see how we can benefit you! Leave your questions via the comments section and we'll answer them live! See y'all later 👋🏻
ปกติทำท่าผีเสื้อทีนึง เข่าก็เด้งก้มก็ไม่ลง 
วันนี้คลาส yin ครู @boyboyyoga นี่สุดยอด 👍🏻👍🏻
.
#butterflypose 
#baddhakonasana 
#hipopener 
#yogapose  #yogajourney #yogaflow #yogaclass #yogalover #yogaeverydamnday #yogaaddict #yogainspiration #yogalife #happyyogi #yogachallenge #igyoga #practitioner #yogaphotography #trusttheprocess  #saturdayvibes
ปกติทำท่าผีเสื้อทีนึง เข่าก็เด้งก้มก็ไม่ลง วันนี้คลาส yin ครู @boyboyyoga นี่สุดยอด 👍🏻👍🏻 . #butterflypose  #baddhakonasana  #hipopener  #yogapose  #yogajourney  #yogaflow  #yogaclass  #yogalover  #yogaeverydamnday  #yogaaddict  #yogainspiration  #yogalife  #happyyogi  #yogachallenge  #igyoga  #practitioner  #yogaphotography  #trusttheprocess  #saturdayvibes 
Final Day of #yogisintransition is transitions #wildthingpose > #fallentriangle > #cheekstand .
Your Hosts:
⭐️ @activefityoga
⭐️ @kutzms
⭐️ @sandragon21
⭐️ @sarka.yoga
⭐️ @smilewitch
.
Generous Sponsors:
🎀 @arthleticwear
🎀 @onzie
🎀 @warriormats
🎀 @yogandhaoils
.
Daily Transitions:
12th - Eagle > Warrior 3 > Crescent Lunge
13th - Triangle > Half Moon > Standing Splits
14th - Side Plank > Lizard > Warrior (any)
15th - Baby Cradle > Elephant Trunk > Eight Angle
16th - Down Dog > EPK2 > Chaturanga 
17th - Headstand > Wide-legged Forward Fold > Pigeon (any)
18th - Malasana > Crow > Chaturanga 
19th - Three poses of your choice! 
________________________________________
*
*
*
*
*
*
#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #augustyogachallenge #IGYoga #yoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming #yogalover #fityogis #fitfam #yogisofig #yogaaddict #fityogagirl
Final Day of #yogisintransition  is transitions #wildthingpose  >#fallentriangle  >#cheekstand  . Your Hosts: ⭐️ @activefityoga ⭐️ @kutzms ⭐️ @sandragon21 ⭐️ @sarka.yoga ⭐️ @smilewitch . Generous Sponsors: 🎀 @arthleticwear 🎀 @onzie 🎀 @warriormats 🎀 @yogandhaoils . Daily Transitions: 12th - Eagle > Warrior 3 > Crescent Lunge 13th - Triangle > Half Moon > Standing Splits 14th - Side Plank > Lizard > Warrior (any) 15th - Baby Cradle > Elephant Trunk > Eight Angle 16th - Down Dog > EPK2 > Chaturanga 17th - Headstand > Wide-legged Forward Fold > Pigeon (any) 18th - Malasana > Crow > Chaturanga 19th - Three poses of your choice! ________________________________________ * * * * * * #challengethyyoga  #yogachallenge  #yogachallenges  #igyogacommunity  #augustyogachallenge  #IGYoga  #yoga  #augustyogachallenge2018  #igyogafam  #igyogachallenge  #yogaeverydamnday  #yogajourney  #practicenotperfection  #yogagram  #yogacommunity  #yogadaily  #yogainspiration  #yogaeveryday  #instayoga  #practiceandalliscoming  #yogalover  #fityogis  #fitfam  #yogisofig  #yogaaddict  #fityogagirl 
Casi no despego la cara del suelo 😆, ha costado enganchar las manos 🤝 sin que se escape el pie, al principio me reía pero tras varios intentos mi rostro fue entrando en una seriedad característica de los momentos de frustración en los que no paro hasta conseguir mi 🎯 objetivo
Y por eso estoy seria 😔😅
.
con esta variación #mermaidbowpose terminamos el reto #mermaidboundyogis me lo he pasado genial en este viaje de sirenas 🧜🏻‍♀️, gracias Hosts&Sponsors por vuestro apoyo y gratitud 🙏🏻
.
.
Hosts:
@esteryoga
@temyoga
@b.yogamuffin
@themermaidyogi
.
.
Sponsors:
@moonchildyogawear
@arthleticwear
@mermaidful
@i.am.blessed.mala.beads
@yeskis4king
@zenlifeyogamats
.
.
#mermaidgirl #yoga #igyoga #yogachallenge2018 #yogaaddict #yogalove #yogi #yogaeveryday #fitgirl #practiceyoga #yogahouse #igyogafam #yogaworld #yogasummer #yogaanytime #challengeaugust #yogainspiration #yogagram #yogapractice #backbend #bowpose #bow #pinkyoga #pinkgirl
Casi no despego la cara del suelo 😆, ha costado enganchar las manos 🤝 sin que se escape el pie, al principio me reía pero tras varios intentos mi rostro fue entrando en una seriedad característica de los momentos de frustración en los que no paro hasta conseguir mi 🎯 objetivo Y por eso estoy seria 😔😅 . con esta variación #mermaidbowpose  terminamos el reto #mermaidboundyogis  me lo he pasado genial en este viaje de sirenas 🧜🏻‍♀️, gracias Hosts&Sponsors por vuestro apoyo y gratitud 🙏🏻 . . Hosts: @esteryoga @temyoga @b.yogamuffin @themermaidyogi . . Sponsors: @moonchildyogawear @arthleticwear @mermaidful @i.am.blessed.mala.beads @yeskis4king @zenlifeyogamats . . #mermaidgirl  #yoga  #igyoga  #yogachallenge2018  #yogaaddict  #yogalove  #yogi  #yogaeveryday  #fitgirl  #practiceyoga  #yogahouse  #igyogafam  #yogaworld  #yogasummer  #yogaanytime  #challengeaugust  #yogainspiration  #yogagram  #yogapractice  #backbend  #bowpose  #bow  #pinkyoga  #pinkgirl 
A modern yogi is just like you, your neighbour or your best friend, we mess up sometimes, we sleep in sometimes, we get frustrated sometimes, we swear sometimes, we drink sometimes, we go out sometimes, we eat naughty things sometimes, we don't always have a great practice. ⠀
⠀
But what we do, do is try. I know it sounds cliche but that is the difference. We try to be as patient as possible, as kind as possible, as dedicated and understanding as possible but at the end of the day you and me, we are just the same. What I have in me, so do you and so does everyone else on this planet 🌎 ⠀
⠀
And that is the misconception of the present day yogi, that there is a separation. That they can be a yogi and you can't. That the lifestyle of a yogi is unattainable.⠀
⠀
Of course, along with the notion that you need to be calm and flexible to practice. In fact the less of the two you are is more of a reason to practice! ⠀
⠀
And lastly, yoga is a practice on and off the mat and practice takes time and patience.⠀
⠀
A practice is never perfect and never will be either so ease the pressure off yourself by releasing expectation x
A modern yogi is just like you, your neighbour or your best friend, we mess up sometimes, we sleep in sometimes, we get frustrated sometimes, we swear sometimes, we drink sometimes, we go out sometimes, we eat naughty things sometimes, we don't always have a great practice. ⠀ ⠀ But what we do, do is try. I know it sounds cliche but that is the difference. We try to be as patient as possible, as kind as possible, as dedicated and understanding as possible but at the end of the day you and me, we are just the same. What I have in me, so do you and so does everyone else on this planet 🌎 ⠀ ⠀ And that is the misconception of the present day yogi, that there is a separation. That they can be a yogi and you can't. That the lifestyle of a yogi is unattainable.⠀ ⠀ Of course, along with the notion that you need to be calm and flexible to practice. In fact the less of the two you are is more of a reason to practice! ⠀ ⠀ And lastly, yoga is a practice on and off the mat and practice takes time and patience.⠀ ⠀ A practice is never perfect and never will be either so ease the pressure off yourself by releasing expectation x
✨HOLD THE DOOR OPEN FOR SOMEONE✨on the SEVENTH day of the #Spreadthelovechallenge ❤️ and the FISH POSE . ⠀
• ⠀
I never really think about holding the door open for someone else, because it is so self-evident for me. Its about manners and just very basic. Nowadays spending a few seconds of a direct face-to-face interaction or a quick backward glance can require a lot of effort. Take the smartphone-age, for instance. It’s hard to look behind you with your hands on the screen trying to figure out the tiny letters on the screen preventing authors-correction to get it wrong😬. Or- how can you hear footsteps behind you with your earbuds 🎧 on 🎶 🎶 ?⠀
It just takes a second to hold the door open for someone else. Very simple-very easy 😊⠀
• ⠀
Day 7:🐟Pose or Matsyasan stretches the front of your body, particularly the throat, chest, abdomen and hip flexors. ⠀
The back-bending can be quite challenging for beginners. When I started with yoga three and half years ago, fish pose one of the first poses, I learned. To support my back properly I rolled a thick blanket underneath. ⠀
It’s such a great pose with all its variations. My Mini and I did it in the pool to feel how it is to float like 🐠 🐟. Amazing feeling💕😘⠀ • ⠀
Hosts🌹⠀
@cycleofmichael⠀
@joe_lizzzzzz_yoga⠀
@yogimegs⠀
@erica.in.lalaland⠀
@spanishyogagirl⠀
• ⠀
Sponsors🌹⠀
@aloyoga⠀
@blueridgehemp
✨HOLD THE DOOR OPEN FOR SOMEONE✨on the SEVENTH day of the #Spreadthelovechallenge  ❤️ and the FISH POSE . ⠀ • ⠀ I never really think about holding the door open for someone else, because it is so self-evident for me. Its about manners and just very basic. Nowadays spending a few seconds of a direct face-to-face interaction or a quick backward glance can require a lot of effort. Take the smartphone-age, for instance. It’s hard to look behind you with your hands on the screen trying to figure out the tiny letters on the screen preventing authors-correction to get it wrong😬. Or- how can you hear footsteps behind you with your earbuds 🎧 on 🎶 🎶 ?⠀ It just takes a second to hold the door open for someone else. Very simple-very easy 😊⠀ • ⠀ Day 7:🐟Pose or Matsyasan stretches the front of your body, particularly the throat, chest, abdomen and hip flexors. ⠀ The back-bending can be quite challenging for beginners. When I started with yoga three and half years ago, fish pose one of the first poses, I learned. To support my back properly I rolled a thick blanket underneath. ⠀ It’s such a great pose with all its variations. My Mini and I did it in the pool to feel how it is to float like 🐠 🐟. Amazing feeling💕😘⠀ • ⠀ Hosts🌹⠀ @cycleofmichael⠀ @joe_lizzzzzz_yoga⠀ @yogimegs⠀ @erica.in.lalaland⠀ @spanishyogagirl⠀ • ⠀ Sponsors🌹⠀ @aloyoga⠀ @blueridgehemp
„Your energy introduces you, before you even speak“ #yogalife #yogaaddict 
@royaltouchonline saree 💕& @ddesignprods thank you😊🙌🏾
„Your energy introduces you, before you even speak“ #yogalife  #yogaaddict  @royaltouchonline saree 💕& @ddesignprods thank you😊🙌🏾
OFF THE MAT EP.3 ออกแล้วจ้าาาาาา... .
👆🏼ดูคลิปเต็มๆ ได้ที่ Link โปรไฟล์ด้านบน 👆🏼
ใครไม่ดูถือว่าพลาดดดดด เมื่อครูสาวที่ฝึกแต่โยคะ @khun_bung  ต้องมาลองเล่นฟิตเนส และเมื่อนายแบบหนุ่ม @takoyakrit_mpm  ที่เข้าแต่ฟิตเนสต้องมาฝึกโยคะ จะเป็นยังไง กดเข้าไปดูเลยสิคะ จะรออะไรละคะ.
.
. ⛔️คำเตือน !! โปรดเตรียมกระดาษทิชชู่ไว้ซับเลือดกำเดาของท่านด้วย 🤣
————————————————————-
"Off The Mat" Ep.3 "Krit" .. Yoga girl VS Workout guy 
Let's find out together when a muscular male model has to practice yoga for the first time, how is he feel. Moreover, our host has to do weight training. Lots of knowledge and fun will come. Please Like, Share and Subscribe to stay tune the next Ep.
——————————————————————
Please Like, Share and subscribe “Off The Mat” .
——————————————————————
Full vid is in YouTube.Click link in my bio ☝🏼 🙏🏼—————————————————————— . .
.
.
.
.
.
.
.
.
.
.#yoga #yogabkk #yogathailand #yogaaddict #yogalover #gym #gymphotography #girl #guy #fitness #fitnessmodel #model #blogger #youtube #youtubechannel #sixpack #fitmodel #photo #photos #photography #photographer #photoblogger #travel #travels #travelblogger #โยคะ #ฟิตเนส
OFF THE MAT EP.3 ออกแล้วจ้าาาาาา... . 👆🏼ดูคลิปเต็มๆ ได้ที่ Link โปรไฟล์ด้านบน 👆🏼 ใครไม่ดูถือว่าพลาดดดดด เมื่อครูสาวที่ฝึกแต่โยคะ @khun_bung ต้องมาลองเล่นฟิตเนส และเมื่อนายแบบหนุ่ม @takoyakrit_mpm ที่เข้าแต่ฟิตเนสต้องมาฝึกโยคะ จะเป็นยังไง กดเข้าไปดูเลยสิคะ จะรออะไรละคะ. . . ⛔️คำเตือน !! โปรดเตรียมกระดาษทิชชู่ไว้ซับเลือดกำเดาของท่านด้วย 🤣 ————————————————————- "Off The Mat" Ep.3 "Krit" .. Yoga girl VS Workout guy Let's find out together when a muscular male model has to practice yoga for the first time, how is he feel. Moreover, our host has to do weight training. Lots of knowledge and fun will come. Please Like, Share and Subscribe to stay tune the next Ep. —————————————————————— Please Like, Share and subscribe “Off The Mat” . —————————————————————— Full vid is in YouTube.Click link in my bio ☝🏼 🙏🏼—————————————————————— . . . . . . . . . . . .#yoga  #yogabkk  #yogathailand  #yogaaddict  #yogalover  #gym  #gymphotography  #girl  #guy  #fitness  #fitnessmodel  #model  #blogger  #youtube  #youtubechannel  #sixpack  #fitmodel  #photo  #photos  #photography  #photographer  #photoblogger  #travel  #travels  #travelblogger  #โยคะ  #ฟ ิตเนส
Flessibilità significa estensione ed apertura, non solo del corpo o di parti di esso, ma di ogni moto di energia ( Prana) che favorisce l' attivazione della stessa in ogni cellula. 
Caty

#acro
#acroyoga
#asana
#balance
#energy
#fitfam
#fitness
#fitspoGT 
#fityogi
#flexibility
#handstands
#igyoga
#igyogafam
#instayoga
#motivation
#myyogajourney
#myyogalife
#practicedaily
#practiceyoga
#strength
#worldofyoga
#vinyasa
#yogaaddict
#yogachallenge
#yogaclass
#yogadaily
#yogaeveryday
#yogaeverywhere
#yoga
Flessibilità significa estensione ed apertura, non solo del corpo o di parti di esso, ma di ogni moto di energia ( Prana) che favorisce l' attivazione della stessa in ogni cellula. Caty #acro  #acroyoga  #asana  #balance  #energy  #fitfam  #fitness  #fitspoGT  #fityogi  #flexibility  #handstands  #igyoga  #igyogafam  #instayoga  #motivation  #myyogajourney  #myyogalife  #practicedaily  #practiceyoga  #strength  #worldofyoga  #vinyasa  #yogaaddict  #yogachallenge  #yogaclass  #yogadaily  #yogaeveryday  #yogaeverywhere  #yoga 
L'equilibrio è un sottile ed invisibile spazio sconfinato, per il cui raggiungimento si attiva uno Yogi. 
Un equilibrio interiore, che nasce dalla percezione , dal sentire profondamente. 
#acro
#acroyoga
#asana
#balance
#energy
#fitfam
#fitness
#fitspoGT 
#fityogi
#flexibility
#handstands
#igyoga
#igyogafam
#instayoga
#motivation
#myyogajourney
#myyogalife
#practicedaily
#practiceyoga
#strength
#worldofyoga
#vinyasa
#yogaaddict
#yogachallenge
#yogaclass
#yogadaily
#yogaeveryday
#yogaeverywhere
#yoga
L'equilibrio è un sottile ed invisibile spazio sconfinato, per il cui raggiungimento si attiva uno Yogi. Un equilibrio interiore, che nasce dalla percezione , dal sentire profondamente. #acro  #acroyoga  #asana  #balance  #energy  #fitfam  #fitness  #fitspoGT  #fityogi  #flexibility  #handstands  #igyoga  #igyogafam  #instayoga  #motivation  #myyogajourney  #myyogalife  #practicedaily  #practiceyoga  #strength  #worldofyoga  #vinyasa  #yogaaddict  #yogachallenge  #yogaclass  #yogadaily  #yogaeveryday  #yogaeverywhere  #yoga