an online Instagram web viewer

#yeswecan medias

Photos

Cuándo buscamos cambiar algo en nuestra se nos olvida continuamente lo más importante. CREE EN TI!! A partir de ahí es cuándo comenzarás a ver esos cambios. 💪🏻 #creeenti #believeinyourself #yeswecan #fitness #fitgirl #befit #behappy #goodmorning
We can’t wait for the launch of Define Glide in Jan. 2019 💥 The ultimate full body workout that will having you gliding into a more Define’d You in no time. 
www.define.london
We can’t wait for the launch of Define Glide in Jan. 2019 💥 The ultimate full body workout that will having you gliding into a more Define’d You in no time. www.define.london
Nieuwe ronde, nieuwe kansen! 💪🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Mondaymotivation #Mondaymood #Instaproof #StudioDeche #NewWeek #Goals #InstaDenBosch #Happy #Bijnavakantie #Cheers #Letsdoit #Yeswecan #Trots #Monday #Inspiratie
Mellan vetenskap och verklighet #stepbystep #yeswecan #katowice
Empezamos semana con mucha energía para servir todos los pedidos Navideños 🐟🐟🐟🦐🦐🦐🦞🦞🦞🦀🦀🦀🐙🐙🐙😃😃😃🌲🌲🌲🌲🌲#pescadofresco #mariscodecalidad #pescadosalvaje #campañanavidad #yeswecan #nosgustaloquehacemos #llobellpesca #peixos #fish
А вы любите японскую кухню?  Дорогие гости! Приглашаем Вас погрузится в атмосферу спокойствия и уюта нашего ресторана Altitude Добро пожаловать!
—————————————————————
Do you like Japanese cuisine? Dear guests! We invite you to plunge into the atmosphere of tranquility and comfort of our restaurant Altitude Welcome!
.
.
#enjoy #radissonblusheremetyevo #altituderestaurantmoscow #reserved #restaurant #svo_airport #svo #японскаякухня#суши#роллы#васаби#соевыйсоус#japan#восток#рассвет#закат#ресторанвшереметьево#salt#saltlife #готовимвкусно #крутаякоманда#yeswecan #yesican #стейки#мясо#рыба#beef#steack #fish#интереснаяподача#
А вы любите японскую кухню? Дорогие гости! Приглашаем Вас погрузится в атмосферу спокойствия и уюта нашего ресторана Altitude Добро пожаловать! ————————————————————— Do you like Japanese cuisine? Dear guests! We invite you to plunge into the atmosphere of tranquility and comfort of our restaurant Altitude Welcome! . . #enjoy  #radissonblusheremetyevo  #altituderestaurantmoscow  #reserved  #restaurant  #svo_airport  #svo  #японскаякухня #суши #роллы #васаби #соевыйсоус #japan #восток #рассвет #закат #ресторанвшереметьево #salt #saltlife  #готовимвкусно  #крутаякоманда #yeswecan  #yesican  #стейки #мясо #рыба #beef #steack  #fish #интереснаяподача #
#salmon #soulplate with #house #mango #sauce is the #boss here our #model is to #please the #customer with #mouth watering #redbeansandrice #house #greens #foodforthesoul see y’all #again #weds #I’m out #front on #tuesday #cooking that #halal #yeswecan #weallwegot 🔥🔥🔥🔥💣🍏🍋🍉🍓🍇🥥🍍🍑🥦🥒🌽🌶🥗🥙🌯🌮🥑🍆🍅🇲🇦🎰🌹🇯🇲🇵🇭🇹🇴🇪🇷🇲🇽🇳🇮🇹🇷🇧🇸🇬🇩🇵🇷🇪🇹🇹🇿☮️💟
#salmon  #soulplate  with #house  #mango  #sauce  is the #boss  here our #model  is to #please  the #customer  with #mouth  watering #redbeansandrice  #house  #greens  #foodforthesoul  see y’all #again  #weds  #I ’m out #front  on #tuesday  #cooking  that #halal  #yeswecan  #weallwegot  🔥🔥🔥🔥💣🍏🍋🍉🍓🍇🥥🍍🍑🥦🥒🌽🌶🥗🥙🌯🌮🥑🍆🍅🇲🇦🎰🌹🇯🇲🇵🇭🇹🇴🇪🇷🇲🇽🇳🇮🇹🇷🇧🇸🇬🇩🇵🇷🇪🇹🇹🇿☮️💟
Nuestra ACTITUD determina todo 💪🏻 Actitud en el trabajo, Actitud en las relaciones, Actitud en el amor, Actitud hacia nosotros, Actitud hacia la vida... Actitud en cada detalle ... busca que tu actitud sea la mejor que pueda ser, amable, empática, alegre, feliz, bondadosa, comprensiva, empatía, resiliente, perseverante, ... .
A por una semana cargada de Actitud 💪🏻🔥🔝
.
🔥 Descuentos 10% 👉🏻 Cupón MALAGAENTRENA .
👉🏻 @prozisespana 👉🏻 @fitness_burger_line 👉🏻 @comefruta.es (7%) 🏋️‍♂️ @masenforma (en toda la Gama AFW ✅)
.
📲 Entrena con nosotros Online (@malagaentrena.team )
.
➖➕➖➕➖➕➖➕➖➕➖
#malagaentrena #fitnessgirl #fitness #fitnesslife #fitnessmotivation #fitlife #fitmodel #fitinspiration  #fitnessmodel  #motivation #inspiration #influencer  #happy #fitness #prozisespana #fitnesslifestyle #lifestyle #fitnessaddict #motivation #malagaentrenateam #yeswecan #nebbiafitness #fitlove #fitcouple
Nuestra ACTITUD determina todo 💪🏻 Actitud en el trabajo, Actitud en las relaciones, Actitud en el amor, Actitud hacia nosotros, Actitud hacia la vida... Actitud en cada detalle ... busca que tu actitud sea la mejor que pueda ser, amable, empática, alegre, feliz, bondadosa, comprensiva, empatía, resiliente, perseverante, ... . A por una semana cargada de Actitud 💪🏻🔥🔝 . 🔥 Descuentos 10% 👉🏻 Cupón MALAGAENTRENA . 👉🏻 @prozisespana 👉🏻 @fitness_burger_line 👉🏻 @comefruta.es (7%) 🏋️‍♂️ @masenforma (en toda la Gama AFW ✅) . 📲 Entrena con nosotros Online (@malagaentrena.team ) . ➖➕➖➕➖➕➖➕➖➕➖ #malagaentrena  #fitnessgirl  #fitness  #fitnesslife  #fitnessmotivation  #fitlife  #fitmodel  #fitinspiration  #fitnessmodel  #motivation  #inspiration  #influencer  #happy  #fitness  #prozisespana  #fitnesslifestyle  #lifestyle  #fitnessaddict  #motivation  #malagaentrenateam  #yeswecan  #nebbiafitness  #fitlove  #fitcouple 
Ooh deer.... weekend is over. Back to life back to reality. Let’s do this! #yeswecan #oneweektillchristmas #rottweilersofinstagram #dogsofinstagram #rottweiler #rottie
Investigate’n cafe diner scene LES
Ft. @reginasgrocery @roastingplant we
Investigate’n cafe diner scene LES Ft. @reginasgrocery @roastingplant we
“Do not wait; the time will never be ‘just right.’. Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.”
.
.
.
.
#zbros #brotherhood #yeswecan #befree #becalm #moveahead #neverstop #passion #love #respect #vision #vlog #vine #photography #shotoniphone #justus #yes #keepgoing #letsbegin #influencer
You can't go back and change the beginning, but you can start where you are and change the ending. 💭 So let’s make today amazing no matter what! ✌🏻 #positivevibes #positivity #yeswecan #qotd #quoteoftheday #mondaymood #mondaymotivation #newbeginnings #instagood #instablogger #instaquote #mirellistyle #outfitoftheday #ootd
L’Avvento in casa Fiorente:
-8 a Natale con... Caterina Vecchione(opposto)
#asdlafiorente #yeswecan #allarrembaggio #volley #volleyballgirls #volleygirls #volleyball #myteam #volleyteam #ilmiosportèdifferente
Estilo
#🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 #cancer #cancersucks #cancerawarness #photooftheday #elegant #glamour #goodlooking #smile #loveyourself #lovelife #life #selfesteem 
#🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 #Repost @warriors_against_cancer_vzw with @get_repost
"A hero is someone who, in spite of weaknesses, doubt or not always knowing the answers, goes ahead and overcomes anyways." Christopher Reeves
Ghislaine vergezelde dit jaar de Warriors voor de eerste keer. Deze foto werd 2 dagen na de laatste chemobehandeling getrokken. 
Zij vertelt wat het weekend voor haar betekend heeft : “De positieve energie en levenslust die opnieuw opgewekt werden tijdens dit weekend waren overweldigend. De leuke en hoopvolle gesprekken, waar ook ruimte was voor dat onvermijdelijke verdriet en verlies, waren zo waardevol. Maar ook het opnieuw naar jezelf kunnen kijken als een mooie en volwaardige jongedame was een hele overwinning. Het weekend heeft heel wat traantjes losgemaakt, maar op alle vlakken geweldig. Ik heb eeuwig ontzag en bewondering voor al deze straffe madammen die elk op hun eigen manier hun kracht en kwetsbaarheid kunnen laten zien. In mijn ogen zijn zij allemaal helden.” Fotograaf : @monsterbram 
Assistent fotograaf : Beyhan Ozhan 
Styling : @izoldaciurus 
Styling partners : Avothea Gent & @hobbyfeast.eu 
Makeup artist team : @vavimakeup 
Assistent makeup : @makeupby_atefeh, @deborahderuyck , @gerty_mua , @charline_roets, @francesfolies , Ine Pladys, @hairandmakeupevelien 
Hairstyling : Celine Messiaen .
#artforcharity #artforcancer #cancerphotography #warriors #warriorsagainstcancer #cancerawareness #bewhoyouare #fifties #wecancervive #realwomen #empowerment #yeswecan #belgium #ostend #photography #retro #fifties
Estilo #🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 #cancer  #cancersucks  #cancerawarness  #photooftheday  #elegant  #glamour  #goodlooking  #smile  #loveyourself  #lovelife  #life  #selfesteem  #🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹 #Repost  @warriors_against_cancer_vzw with @get_repost "A hero is someone who, in spite of weaknesses, doubt or not always knowing the answers, goes ahead and overcomes anyways." Christopher Reeves Ghislaine vergezelde dit jaar de Warriors voor de eerste keer. Deze foto werd 2 dagen na de laatste chemobehandeling getrokken. Zij vertelt wat het weekend voor haar betekend heeft : “De positieve energie en levenslust die opnieuw opgewekt werden tijdens dit weekend waren overweldigend. De leuke en hoopvolle gesprekken, waar ook ruimte was voor dat onvermijdelijke verdriet en verlies, waren zo waardevol. Maar ook het opnieuw naar jezelf kunnen kijken als een mooie en volwaardige jongedame was een hele overwinning. Het weekend heeft heel wat traantjes losgemaakt, maar op alle vlakken geweldig. Ik heb eeuwig ontzag en bewondering voor al deze straffe madammen die elk op hun eigen manier hun kracht en kwetsbaarheid kunnen laten zien. In mijn ogen zijn zij allemaal helden.” Fotograaf : @monsterbram Assistent fotograaf : Beyhan Ozhan Styling : @izoldaciurus Styling partners : Avothea Gent & @hobbyfeast.eu Makeup artist team : @vavimakeup Assistent makeup : @makeupby_atefeh, @deborahderuyck , @gerty_mua , @charline_roets, @francesfolies , Ine Pladys, @hairandmakeupevelien Hairstyling : Celine Messiaen . #artforcharity  #artforcancer  #cancerphotography  #warriors  #warriorsagainstcancer  #cancerawareness  #bewhoyouare  #fifties  #wecancervive  #realwomen  #empowerment  #yeswecan  #belgium  #ostend  #photography  #retro  #fifties 
Every child deserves better. The weekend was fantastic with over 200 children on one ground. Unfortunately, we couldn't give kits to all of them since we had Afew. We however hope we can raise more and just make sure we use the kits to inspire and mentor them. It was fantastic using the @laliga soccer ball to change the lives of children 
#1000kitsFor1000kids
#instakids #Football4change
#changelives #Mentor #inspire #cubbingcrime #soccerkits #soccer #football #footballacademy #BePartOfChange #positive #kenya #kits #kits #cleats #jerseys #sports #1000kitsFor1000kids# #yeswecan
#photooftheday #fussball #soccer4change
#children #community #crime #violence #child #neglect
Every child deserves better. The weekend was fantastic with over 200 children on one ground. Unfortunately, we couldn't give kits to all of them since we had Afew. We however hope we can raise more and just make sure we use the kits to inspire and mentor them. It was fantastic using the @laliga soccer ball to change the lives of children #1000kitsFor1000kids  #instakids  #Football4change  #changelives  #Mentor  #inspire  #cubbingcrime  #soccerkits  #soccer  #football  #footballacademy  #BePartOfChange  #positive  #kenya  #kits  #kits  #cleats  #jerseys  #sports  #1000kitsFor1000kids # #yeswecan  #photooftheday  #fussball  #soccer4change  #children  #community  #crime  #violence  #child  #neglect 
My flag is beautiful,si se puede!!#yeswecan #didit#dream#prideful
#goodmorning ❄🌟😍 ...jeder Tag, an dem du nicht lächelst, ist ein verlorener Tag 😊🤩 Wünsche einen schönen Start in die Woche uns nicht vergessen zu lächeln🙏🏻😉 #MMM #Monday #Morning #Motivation #DorisPühringer #mylife #mybusiness #workingmum #workfromehome #freieZeiteinteilung #Networkmarketing #onlinemarketing #mlm #yeswecan #teamdoripue #teameasyliving
What fitness program can legitimately say this? WE can! #longevity #yeswecan #jazzercise #windsorjazzercisestudio #wehaveitall
Photo by the elusive and renowned Ian Peter Horton Oscar Neiman Elvis the VI. Venice, CA. December 2018. @yamaha_guitars #music #songwriter #songwriting #unity #cometogether #reggae #funk #acousticguitar #acoustic #photoshoot #yeswecan
#speakup @sarabandarian
・・・PLEASE TAG 5 WOMEN ARTISTS 
Esta publicación va en honor a @claudiagrollart @mantico @clara_8art @marianelaperez_art @marianellaantonettiesculturas @elianabertibarbosa . PLEASE TAG 5 WOMEN ARTISTS 
@ArtGirlRising es un proyecto dedicado a abordar la falta de representantes de MUJERES ARTISTAS en museos y galerías en todo el mundo. Es un proyecto inspirado por el NMWA (Museo Nacional de Mujeres en el Arte ’) y la campaña #5WomenArtists 
Son cientos de mujeres de todo el mundo que defienden a las mujeres artistas ✊ Menciona a 5 mujeres artistas en los comentarios para darlas a conocer 🎨
.
.
.
#womaninthearts #art #womenempowerment #yeswecan #mujeresartistas #mujerescoloristas #mujeresartistasplasticas
#speakup  @sarabandarian ・・・PLEASE TAG 5 WOMEN ARTISTS Esta publicación va en honor a @claudiagrollart @mantico @clara_8art @marianelaperez_art @marianellaantonettiesculturas @elianabertibarbosa . PLEASE TAG 5 WOMEN ARTISTS @ArtGirlRising es un proyecto dedicado a abordar la falta de representantes de MUJERES ARTISTAS en museos y galerías en todo el mundo. Es un proyecto inspirado por el NMWA (Museo Nacional de Mujeres en el Arte ’) y la campaña #5WomenArtists  Son cientos de mujeres de todo el mundo que defienden a las mujeres artistas ✊ Menciona a 5 mujeres artistas en los comentarios para darlas a conocer 🎨 . . . #womaninthearts  #art  #womenempowerment  #yeswecan  #mujeresartistas  #mujerescoloristas  #mujeresartistasplasticas 
This weekends overtime crew💪🏼✊🏼#work #yeswecan #electrician
Selamat Ulang Tahun Ibu Christina @christinabrigitta (Manager @national.label )
Semoga selalu sehat dan semakin sukses 🙏

#happybirthday #ulangtahun #ulangtahunmanager #wishuallthebest 
#nationallabel #nl1 #YesWeCan
Vuelo de gol en la final 🦅 @clubamerica  #2-0 #sisepuede #yeswecan #wegotthis #aguilas #animo #vamosaguilas
Employee Gathering PT. PMLI Goes To  Jogja
14-16 Desember 2018 
@pt_pmli #yeswecan
Employee Gathering PT. PMLI Goes To Jogja 14-16 Desember 2018 @pt_pmli #yeswecan 
感谢远道而来的台湾伙伴,你们的故事就是感动和激励。在此也让我的小小故事作为一个回馈,感恩iteam🙏。
#成功以后我们还可以在一起
#eleadglobal #iteamworld #yeswecan
Same rhing when we thought is not possible, is true, but when we think it is possible, it is TRUE TOO! .
We have a choice, to think negative or positive, one we lead us to insecurities, fears and dreams staying like dreams... the other will make those dreams a reality..
.
Which side are you going to choose?? 🙌✨✨✨✨ ❤️
Same rhing when we thought is not possible, is true, but when we think it is possible, it is TRUE TOO! . We have a choice, to think negative or positive, one we lead us to insecurities, fears and dreams staying like dreams... the other will make those dreams a reality.. . Which side are you going to choose?? 🙌✨✨✨✨ ❤️
Today I did it! 
This morning I was choosing my breakfast, and at first I forced myself to opt for some usual "healthy" stuffs like eggs and yogurt. But on the verge of taking them, a funny question came to my head: "Well even if they are really healthy, you are just going to feel worse after eating them. Why do you even need to experience this torture again anyway??" So I decided I need to let myself be free today, and I took some sweets in stead. ⭐Even during this progress it was difficult.⭐I was struggling to just take 1-2 mini pastries, but I managed to follow my desire and take 3 in the end!😊 The rest of the meal was like I had imagined. I got to eat things I have been craving for, and I didn't end up feeling unsatisfied. Of course, at the near end of the progress I was still concerned about my decision, but I'm glad I went through it!

This is just one of those small moments which really convince me that I need to stay on this recovery journey, and I'm starting to appreciate myself and food more.✨ If I choose to love myself right, everyday certainly makes me stronger!!💪 ➡️What about you?? What's a small thing that can really make your day?? Love to hear some of them, and keep it up!❤❤
Today I did it! This morning I was choosing my breakfast, and at first I forced myself to opt for some usual "healthy" stuffs like eggs and yogurt. But on the verge of taking them, a funny question came to my head: "Well even if they are really healthy, you are just going to feel worse after eating them. Why do you even need to experience this torture again anyway??" So I decided I need to let myself be free today, and I took some sweets in stead. ⭐Even during this progress it was difficult.⭐I was struggling to just take 1-2 mini pastries, but I managed to follow my desire and take 3 in the end!😊 The rest of the meal was like I had imagined. I got to eat things I have been craving for, and I didn't end up feeling unsatisfied. Of course, at the near end of the progress I was still concerned about my decision, but I'm glad I went through it! This is just one of those small moments which really convince me that I need to stay on this recovery journey, and I'm starting to appreciate myself and food more.✨ If I choose to love myself right, everyday certainly makes me stronger!!💪 ➡️What about you?? What's a small thing that can really make your day?? Love to hear some of them, and keep it up!❤❤
[LIVE REPORT]

Sedang berlangsung acara Studi banding antara HMPSTK Unpar dengan HMPTK UNNES. Acara berlangsung di Gedung E2, Graha Cendekia, Fakultas Teknik, Universitas Negeri Semarang.

#YESWECAN
#kabinetprestasi
[LIVE REPORT] Sedang berlangsung acara Studi banding antara HMPSTK Unpar dengan HMPTK UNNES. Acara berlangsung di Gedung E2, Graha Cendekia, Fakultas Teknik, Universitas Negeri Semarang. #YESWECAN  #kabinetprestasi 
如果你有足够的能力,为何要留在 comfort zone? 👉🏻🐳当时间的主人,命运的主宰,灵魂的舵手🐳

be the one that decide your own time, put your destiny in your palm of your hand, and the helmsman of your soul👈🏻
#eLEAD #iTeam #netrepreneur #yeswecan 
#卓越生活教练  #创造 #创新
#一个人走得快一群人走得远
#我们有爱感恩突破❤
#创造一个不一样的我们😂
Homemade italian dinner (this is vegan parmesan!) with non caffeineted 🌱Natural. Organic. Vegan. IXSO 🌱 📸: danubepower #ixso #food #organic #organicfood #organicdrinks #vegetarian #madeinaustria #vegandrinks #sport #sportdrink #barley #barleygrass #vitaminb12 #fermented #naturalcaffeine #vegan #lifestyle #vegetarianfood #fitness #fitnesslife #vegetarian #vegan #tryit #justdoit✔️ #weightloss #healthydrink #yeswecan #topitalianfood #dinnertonight #goodevening💋 #vegetarianbolognese
Homemade italian dinner (this is vegan parmesan!) with non caffeineted 🌱Natural. Organic. Vegan. IXSO 🌱 📸: danubepower #ixso  #food  #organic  #organicfood  #organicdrinks  #vegetarian  #madeinaustria  #vegandrinks  #sport  #sportdrink  #barley  #barleygrass  #vitaminb12  #fermented  #naturalcaffeine  #vegan  #lifestyle  #vegetarianfood  #fitness  #fitnesslife  #vegetarian  #vegan  #tryit  #justdoit ✔️ #weightloss  #healthydrink  #yeswecan  #topitalianfood  #dinnertonight  #goodevening 💋 #vegetarianbolognese 
Our vision was #wakanda meets #afropunk in #SierraLeone = #SaloneCentric #catchavibe #madengnbeachfestival2018  @kwaku_africanman you DID THAT 🙌🏾🙌🏾🙌🏾❤️ #creatives #expressyourself #openiningceremony #proud #teamwork #yeswecan
Nothing feels better than finally stepping out on your own! Since I was 5 years old this has been my dream. Now it’s coming true and I can’t wait to continue to create for all of you:)
.
.
.
.
#followyourdreams #designlove #sohappy #currentdesignsituation #photography #professionalphotography #interiordesign #vancouverinteriors #yeswecan #adayinthelifeofadesigner  #decor #luxeinteriors #interiorstyling #customdesigned #vancouverinteriordesigner #designlife #instadecor #girlboss #bossdesign #design-boss #modernkitchens #newventure #bigdreams #inbusiness #inittowinit
Nothing feels better than finally stepping out on your own! Since I was 5 years old this has been my dream. Now it’s coming true and I can’t wait to continue to create for all of you:) . . . . #followyourdreams  #designlove  #sohappy  #currentdesignsituation  #photography  #professionalphotography  #interiordesign  #vancouverinteriors  #yeswecan  #adayinthelifeofadesigner  #decor  #luxeinteriors  #interiorstyling  #customdesigned  #vancouverinteriordesigner  #designlife  #instadecor  #girlboss  #bossdesign  #design -boss #modernkitchens  #newventure  #bigdreams  #inbusiness  #inittowinit 
Shan's classes this week.  Dec 17th - Dec 23rd. 
Mon:
1.00pm STRENGTH FF Darlo - Cover Class 🏋️‍♀️
6.00pm HIIT City Gym 🏋️‍♀️
6.35pm STRENGTH City Gym 🏋️‍♀️ Tue:
9.30am PUMP FFKX 🏋️‍♀️
5.45pm RPM FFKX 🚴‍♀️ Wed:
6.15am RPM FFKX - Cover Class 🚴‍♀️
9.30am RPM FFKX🚴‍♀️
6.00pm STRENGTH City Gym 🏋️‍♀️ Thurs:
12.20pm PUMP FF NTH SYD EP 🏋️‍♀️
5.45pm RPM FFKX 🚴‍♀️ Fri:
12.15pm STRENGTH City Gym 🏋️‍♀️
4.30pm PUMP FF Darlo 🏋️‍♀️ Sat: 
8.30am CYCLE FFKX - Cover Class 🚴‍♀️
9.30am RPM FFKX - Cover Class 🚴‍♀️
4.00pm PUMP FFKX 🏋️‍♀️ Sun:
9.30am RPM HI P FFX 🚴‍♀️ That's all! 😂 #keepingfit #ilift #coach #groupfitness #strength #classes #bodypump #friends #fitness #yourwelcome #yeswecan #fun #leanmuscle #hiitworkout #lesmillsbodypump #lesmillsrpm @fitnessfirstau @markmoon_fitcoach @citygymsydney 🤗
Shan's classes this week. Dec 17th - Dec 23rd. Mon: 1.00pm STRENGTH FF Darlo - Cover Class 🏋️‍♀️ 6.00pm HIIT City Gym 🏋️‍♀️ 6.35pm STRENGTH City Gym 🏋️‍♀️ Tue: 9.30am PUMP FFKX 🏋️‍♀️ 5.45pm RPM FFKX 🚴‍♀️ Wed: 6.15am RPM FFKX - Cover Class 🚴‍♀️ 9.30am RPM FFKX🚴‍♀️ 6.00pm STRENGTH City Gym 🏋️‍♀️ Thurs: 12.20pm PUMP FF NTH SYD EP 🏋️‍♀️ 5.45pm RPM FFKX 🚴‍♀️ Fri: 12.15pm STRENGTH City Gym 🏋️‍♀️ 4.30pm PUMP FF Darlo 🏋️‍♀️ Sat: 8.30am CYCLE FFKX - Cover Class 🚴‍♀️ 9.30am RPM FFKX - Cover Class 🚴‍♀️ 4.00pm PUMP FFKX 🏋️‍♀️ Sun: 9.30am RPM HI P FFX 🚴‍♀️ That's all! 😂 #keepingfit  #ilift  #coach  #groupfitness  #strength  #classes  #bodypump  #friends  #fitness  #yourwelcome  #yeswecan  #fun  #leanmuscle  #hiitworkout  #lesmillsbodypump  #lesmillsrpm  @fitnessfirstau @markmoon_fitcoach @citygymsydney 🤗
@crownbizoakland #snapback #yeswecan  #we #open on this #rainy #sundayfunday support your #own we #open till 10pm #today while we can we #appreciate the #entire #community and #beyond for ur #patronage #wholesale #bulk #retail #weallwegot ☮️💟🇲🇦🎰🌹🇲🇽🇪🇷🇯🇲🇵🇷🇵🇭🇧🇸🇹🇴🇹🇷🇦🇬🇪🇹🇬🇩🇹🇿🇱🇨🔥🔥🔥🔥💣🌴 @tcran716
永遠不要相信自己不能。
能,是因為願意去投放所有的能幹、開通、溝通、愛心和明白給每一個人,包括我自己。成功永遠是所有人的事。
#yeswecan 
#wearebornswesome 
#1000percentcommitment
#liveit 
#acceptit 
#neverholditback 
#allofus
#success
#belove
#beautypaegent
#missasia2018
#grandfinal
#encoremelaka
#stylist 
#talentcoach
#styledirector
#image
#eveninggown
#opening
#womensupport
#springwedding
@springwedding 
#selflovediary
永遠不要相信自己不能。 能,是因為願意去投放所有的能幹、開通、溝通、愛心和明白給每一個人,包括我自己。成功永遠是所有人的事。 #yeswecan  #wearebornswesome  #1000percentcommitment  #liveit  #acceptit  #neverholditback  #allofus  #success  #belove  #beautypaegent  #missasia2018  #grandfinal  #encoremelaka  #stylist  #talentcoach  #styledirector  #image  #eveninggown  #opening  #womensupport  #springwedding  @springwedding #selflovediary 
Ich mach immer die gleichen Selfiegesichter 🤔🤔🤔
Sexy gucken will gelernt sein.
Muss ich noch üben😜😜😜
🙅🙅🙅
.
.
.

Was würdest du machen, 
wenn ich aufhörte dir zu schreiben?
Würdest du lachen oder sehnsüchtig leiden?
Was würdest du sagen wenn wir uns gegenüber säßen, 
würdest du es wagen und alles um dich herum vergessen? 
Was würdest du fühlen wenn ich dir 
sagte ich begehre dich!
Würdest du es lieben?
?
?
? ➡Ja, denn auch du begehrst mich .
.
.
.
.
.
.

#hairgirlrasta #un #genie rt 
#liebesgedicht #poesie und #kissselfie 
#Gefühle #leseliebe #schreibliebe #senegirl #gedicht #duundich 
#liebestraum #gedichte #sprüche #autor #wannaseeyou #heartbeat  #alone #yeswecan #pôeme #instapoesia  #amour #geschichte #lesenmachtglücklich nicht wahr?
#bücherwurm #writersgram #dichterin
#knutsch #justforyou 😘😘😘
Ich mach immer die gleichen Selfiegesichter 🤔🤔🤔 Sexy gucken will gelernt sein. Muss ich noch üben😜😜😜 🙅🙅🙅 . . . Was würdest du machen, wenn ich aufhörte dir zu schreiben? Würdest du lachen oder sehnsüchtig leiden? Was würdest du sagen wenn wir uns gegenüber säßen, würdest du es wagen und alles um dich herum vergessen? Was würdest du fühlen wenn ich dir sagte ich begehre dich! Würdest du es lieben? ? ? ? ➡Ja, denn auch du begehrst mich . . . . . . . #hairgirlrasta  #un  #genie  rt #liebesgedicht  #poesie  und #kissselfie  #Gefühle  #leseliebe  #schreibliebe  #senegirl  #gedicht  #duundich  #liebestraum  #gedichte  #sprüche  #autor  #wannaseeyou  #heartbeat   #alone  #yeswecan  #pôeme  #instapoesia   #amour  #geschichte  #lesenmachtglücklich  nicht wahr? #bücherwurm  #writersgram  #dichterin  #knutsch  #justforyou  😘😘😘
I didn’t think I would be so moved by this portrait, but I was. The detail is striking and it embodies all of the optimism and hope I think a lot of us felt under the Obama administration. Thank you, #kehindewiley, for reminding me of the potential this country is capable of. #presidentobama  #hope #yeswecan 🙌
I didn’t think I would be so moved by this portrait, but I was. The detail is striking and it embodies all of the optimism and hope I think a lot of us felt under the Obama administration. Thank you, #kehindewiley , for reminding me of the potential this country is capable of. #presidentobama  #hope  #yeswecan  🙌
Vamos pequeña... tú puedes... @angelaponceofficial #missuniverse #spain #missuniversespain #yeswecan
Mental health is a pain and something I tend to neglect until everything becomes overwhelming. It has taken me two months to post the last of this series because the simple task of a few key clicks became an insurmountable mountain. I'm back now and am going to push myself to share my work more regularly. 
Part of my thesis series: Post44 
In a world mired with division and hatred, this series envisions a positive and inclusive outlook for the future.
Model: Josh
#shepardfairey #detroitphotographer #propaganda #yeswecan #paulcbuff #nikon #studio #poster #editorial #positivity #fucktrump #detroit #detroitmodel #create #nohate #diversity
Mental health is a pain and something I tend to neglect until everything becomes overwhelming. It has taken me two months to post the last of this series because the simple task of a few key clicks became an insurmountable mountain. I'm back now and am going to push myself to share my work more regularly. Part of my thesis series: Post44 In a world mired with division and hatred, this series envisions a positive and inclusive outlook for the future. Model: Josh #shepardfairey  #detroitphotographer  #propaganda  #yeswecan  #paulcbuff  #nikon  #studio  #poster  #editorial  #positivity  #fucktrump  #detroit  #detroitmodel  #create  #nohate  #diversity 
Paquete de 3 tamaños (ch,m,g) Bolsas reutilizables para frutas y verduras. ¡Haz el cambio hoy! $99 pesos
Paquete de 3 tamaños (ch,m,g) Bolsas reutilizables para frutas y verduras. ¡Haz el cambio hoy! $99 pesos
🙌🏻✌🏻💪🏻🤗 "Es parte de mi vida, mi historia....no estás roto....hay luz..." 💪🏻 "sólo ama" 🎶🎶🎶🎶🙌🏻🙌🏻" cuando sientas mi calor, mira dentro de mis ojos. Es donde se esconden mis demonios, no te acerques mucho, está oscuro aquí adentro. Es donde se esconden mis demonios" 🙌🏻🙌🏻❤ #ibelieveinmagic #imaginedragons @imaginedragons @danreynolds #agradecer #blessed #grateful #gratitudine #gratitud #gratidãodeus #myway #vivirlavida #livethelife #demons #myfavoritesong #myfavoriteband #positivevibes #depression #depresión #ansiedad #yeswecan #wecan #loveyourself #takecareofyou #behappy #wecandothis #anxiety #youarenotbroken #younotweak
🙌🏻✌🏻💪🏻🤗 "Es parte de mi vida, mi historia....no estás roto....hay luz..." 💪🏻 "sólo ama" 🎶🎶🎶🎶🙌🏻🙌🏻" cuando sientas mi calor, mira dentro de mis ojos. Es donde se esconden mis demonios, no te acerques mucho, está oscuro aquí adentro. Es donde se esconden mis demonios" 🙌🏻🙌🏻❤ #ibelieveinmagic  #imaginedragons  @imaginedragons @danreynolds #agradecer  #blessed  #grateful  #gratitudine  #gratitud  #gratidãodeus  #myway  #vivirlavida  #livethelife  #demons  #myfavoritesong  #myfavoriteband  #positivevibes  #depression  #depresión  #ansiedad  #yeswecan  #wecan  #loveyourself  #takecareofyou  #behappy  #wecandothis  #anxiety  #youarenotbroken  #younotweak 
🎶✌🏻💪🏻💪🏻💪🏻❤️❤️🙏🏻🤗"Es parte de mi vida, de mi historia..no estás solo,... No estás roto... Hay luz..." "cuando sientas mi calor, mira dentro de mis ojos. Es donde se esconden mis demonios. No te acerques mucho, está oscuro ahí dentro, es donde se esconden mis demonios" 🎶🙌🏻💪🏻❤️ #boanoite #buonanotte @imaginedragons @danreynolds #myfavoritesong #demons #imaginedragons #yeswecan #agradecer #blessed #grateful #gratitudine #gratitud #gratidãodeus #myway #vivirlavida #livethelife #ansiedad #depression #depresión #sisepuede #staypositive #wecan #positivevibes #anxiety #youarenotbroken #younotweak
🎶✌🏻💪🏻💪🏻💪🏻❤️❤️🙏🏻🤗"Es parte de mi vida, de mi historia..no estás solo,... No estás roto... Hay luz..." "cuando sientas mi calor, mira dentro de mis ojos. Es donde se esconden mis demonios. No te acerques mucho, está oscuro ahí dentro, es donde se esconden mis demonios" 🎶🙌🏻💪🏻❤️ #boanoite  #buonanotte  @imaginedragons @danreynolds #myfavoritesong  #demons  #imaginedragons  #yeswecan  #agradecer  #blessed  #grateful  #gratitudine  #gratitud  #gratidãodeus  #myway  #vivirlavida  #livethelife  #ansiedad  #depression  #depresión  #sisepuede  #staypositive  #wecan  #positivevibes  #anxiety  #youarenotbroken  #younotweak 
A wonderful family time on sunday afternoon with our non caffeineted 🌱Natural. Organic. Vegan. IXSO 🌱 📸: danubepower #ixso #food #organic #organicfood #organicdrinks #vegetarian #madeinaustria #vegandrinks #sport #sportdrink #barley #barleygrass #vitaminb12 #fermented #naturalcaffeine #vegan #lifestyle #vegetarianfood #fitness #fitnesslife #vegetarian #vegan #tryit #justdoit✔️ #weightloss #healthydrink #yeswecan #poinsettia #xmasdecor #familytime👪 #sundaysunday
A wonderful family time on sunday afternoon with our non caffeineted 🌱Natural. Organic. Vegan. IXSO 🌱 📸: danubepower #ixso  #food  #organic  #organicfood  #organicdrinks  #vegetarian  #madeinaustria  #vegandrinks  #sport  #sportdrink  #barley  #barleygrass  #vitaminb12  #fermented  #naturalcaffeine  #vegan  #lifestyle  #vegetarianfood  #fitness  #fitnesslife  #vegetarian  #vegan  #tryit  #justdoit ✔️ #weightloss  #healthydrink  #yeswecan  #poinsettia  #xmasdecor  #familytime 👪 #sundaysunday 
The first episode of CHANGING THE MINDSET will exclusively come on ASUB TV on Monday night. This show hosted by Salim Saidy seeks to showcase the hidden reality about Africa and Africans that you hardly see on TV. The guest for this main edition is the President of the African Students Union in Bolu, Yahya Sonko. So join us on YouTube, Facebook, and Twitter to be up-to date with our amazing shows. #changingthemindset #africa #africanrealityvsperception #theafricawewant #theafricawedontseeontv  #yeswecan #asub #maidenedition
The first episode of CHANGING THE MINDSET will exclusively come on ASUB TV on Monday night. This show hosted by Salim Saidy seeks to showcase the hidden reality about Africa and Africans that you hardly see on TV. The guest for this main edition is the President of the African Students Union in Bolu, Yahya Sonko. So join us on YouTube, Facebook, and Twitter to be up-to date with our amazing shows. #changingthemindset  #africa  #africanrealityvsperception  #theafricawewant  #theafricawedontseeontv  #yeswecan  #asub  #maidenedition 
I AM...MELANIN IS DOPE⁣ 👑♥️
⁣
Unisex Hoodies now available. Order yours! ⁣
⁣
Link in my bio!⁣
⁣
#melanin⁣
#royalty ⁣
#magic ⁣
#melaninmagic ⁣
#wakanda ⁣
#blackpanther⁣
#blackhistory #wakandaforever ⁣
#kings⁣
#queens ⁣
#influencer ⁣
#magic ⁣
#yeswecan ⁣
#wakanda ⁣
#blackpanther ⁣
#blackandeducated ⁣
#blackknowledge ⁣
#blackhistoryfacts #blackqueen #blackpride #supportblackbusiness #blackkklansman #blackbusinesses #supportblackart #blackbusinessowner #blackeconomics #blackownedbusinesses #blackwoman #melaninonfleek #panafricanism #blackgirlmagic
I AM...MELANIN IS DOPE⁣ 👑♥️ ⁣ Unisex Hoodies now available. Order yours! ⁣ ⁣ Link in my bio!⁣ ⁣ #melanin ⁣ #royalty  ⁣ #magic  ⁣ #melaninmagic  ⁣ #wakanda  ⁣ #blackpanther ⁣ #blackhistory  #wakandaforever  ⁣ #kings ⁣ #queens  ⁣ #influencer  ⁣ #magic  ⁣ #yeswecan  ⁣ #wakanda  ⁣ #blackpanther  ⁣ #blackandeducated  ⁣ #blackknowledge  ⁣ #blackhistoryfacts  #blackqueen  #blackpride  #supportblackbusiness  #blackkklansman  #blackbusinesses  #supportblackart  #blackbusinessowner  #blackeconomics  #blackownedbusinesses  #blackwoman  #melaninonfleek  #panafricanism  #blackgirlmagic 
Great things never come from comfort zones 🌿🙌🏻✨ #brave #trust #workhard #workharder #believe #goodvibes #makingplans #grlpwr #foshigirl #yeswecan #workingmom #dream
Day 16 of 31... This day is dedicated to someone who is just in a word..remarkable. She is extremely talented and beautiful woman and I am so glad she is in my life. @jaja_designs This day is for you.

Throughout the year, she has been so supportive of me and what I'm looking to do for myself. She has prayed for me and been there for me when things got really low.. from encouraging words to talking and sharing; she has made an impact in my life truly.

Jackie, I thank God for you and the love you give to the world. Thank you so much!! #leadership #leaders #futurepotus #brooklyn #CUNY #NUF #USA #nyc #futurepresident #jamell #henderson #jamellhenderson #changebeginswithone #movingforward #yeswecan #pix11 #ny1 #cbs #news12 #abc7 #bmcc #blackexcellence #heroes
Day 16 of 31... This day is dedicated to someone who is just in a word..remarkable. She is extremely talented and beautiful woman and I am so glad she is in my life. @jaja_designs This day is for you. Throughout the year, she has been so supportive of me and what I'm looking to do for myself. She has prayed for me and been there for me when things got really low.. from encouraging words to talking and sharing; she has made an impact in my life truly. Jackie, I thank God for you and the love you give to the world. Thank you so much!! #leadership  #leaders  #futurepotus  #brooklyn  #CUNY  #NUF  #USA  #nyc  #futurepresident  #jamell  #henderson  #jamellhenderson  #changebeginswithone  #movingforward  #yeswecan  #pix11  #ny1  #cbs  #news12  #abc7  #bmcc  #blackexcellence  #heroes 
Oath of Enlistment Ceremony!! If you are ready to take the oath of enlistment or ready for a challenge DM me for more info. #oathofenlistment #whyweserve #thiswelldefend #challenge #yeswecan #youcandoit #team #teamarmy #armyteam #repost @armyrecruitingnyc
Our Winter Adventures & Katie Porter’s Victory Christmas Party Celebration. Thank you for inviting us Katie & Tustin Democrats ❤️. #katieporteroc #portersupporter #ca45 #yeswecan #tustindemocrats #immigrationreform #medicareforall #dueprocess #consumerprotection #civilrights #nodiscrimination #faith #familiesbelongtogether #taxreform #taxes #bravoandbravo
Este Sábado tuvimos la primera marcha autoconvocada de mujeres en Berazategui, que abarcaba a las mujeres de la ciudad y toda zona sur.
Escuchar los testimonios de víctimas junto a mis amigas, visibilizarnos y organizarnos con las sororas fue un logro que lo vamos a contar como el inicio de muchos más.
Todo esto fue coordinado por pibas, con las que estamos deconstruyendo el paradigma cultural en el que vivimos y es super movilizante poder ser parte de este cambio histórico. 
#MiraComoNosPonemos 🔥💪💜
.
.
.
#feminismo #miracomonosponemos #noesno #feminist #niunamenos #nonoscallamosmas #almachoescracho #girlgang #girlpower #womensmarch #protest #protesta #protestafeminista #grlpwr #women #igualdad #equality #yeswecan #wecan
Este Sábado tuvimos la primera marcha autoconvocada de mujeres en Berazategui, que abarcaba a las mujeres de la ciudad y toda zona sur. Escuchar los testimonios de víctimas junto a mis amigas, visibilizarnos y organizarnos con las sororas fue un logro que lo vamos a contar como el inicio de muchos más. Todo esto fue coordinado por pibas, con las que estamos deconstruyendo el paradigma cultural en el que vivimos y es super movilizante poder ser parte de este cambio histórico. #MiraComoNosPonemos  🔥💪💜 . . . #feminismo  #miracomonosponemos  #noesno  #feminist  #niunamenos  #nonoscallamosmas  #almachoescracho  #girlgang  #girlpower  #womensmarch  #protest  #protesta  #protestafeminista  #grlpwr  #women  #igualdad  #equality  #yeswecan  #wecan 
Hoy en Helen Doron Bonanova nos sumamos a la causa de @lamaratotv3 para la lucha contra el cáncer. ✨
A todos nos ha tocado de cerca alguna vez, y es nuestra misión favorecer la investigación y ayudar a la cura de tod@s los enfermos. 💪🏻 📣 Participa con nosotros aportando una donación a: ES94 2100 0555 34 0202122222 o llamando durante el día de hoy al 905 11 50 50. 📣 "LA INVESTIGACIÓ DÓNA VIDA"

#hovisc #lamaratotv3 #cancer #investigacion #research #patients #biomedicine #curecancer #yeswecan #hope
Hoy en Helen Doron Bonanova nos sumamos a la causa de @lamaratotv3 para la lucha contra el cáncer. ✨ A todos nos ha tocado de cerca alguna vez, y es nuestra misión favorecer la investigación y ayudar a la cura de tod@s los enfermos. 💪🏻 📣 Participa con nosotros aportando una donación a: ES94 2100 0555 34 0202122222 o llamando durante el día de hoy al 905 11 50 50. 📣 "LA INVESTIGACIÓ DÓNA VIDA" #hovisc  #lamaratotv3  #cancer  #investigacion  #research  #patients  #biomedicine  #curecancer  #yeswecan  #hope 
@elzo_giuma_hott 💪🏾✔️
Progressi Giorno dopo giorno muscle-up +10kg  tricipiti+10kg
#calisthenics #workoutmotivation #barmenshow #barbrothers #muscleup #streetworkout #strong #resultado #resistenza #bar #muscle #tricipiti #bodyweight #bodytransformation #bodyweightworkout #bodyweightexercises #bodyweighttraining #yeswecan
@bar_brothers_italy_official  @cristiano_belotti98
We will always be crazy enough to believe each of us can make a positive difference in the world. It’s the heart of why we created the Gwendolyn Strong Foundation. We were told, “There’s nothing you can do.” But look — There’s now a treatment for SMA, a cure finalizing FDA approval, newborn screening unfolding across the nation, carrier screening in OB offices... None of which previously existed. And all of which are forever changing SMA and positively impacting many other diseases. These things happened because people were crazy enough to choose to NEVER GIVE UP. ♥️ #mynevergiveup #bethechange
We will always be crazy enough to believe each of us can make a positive difference in the world. It’s the heart of why we created the Gwendolyn Strong Foundation. We were told, “There’s nothing you can do.” But look — There’s now a treatment for SMA, a cure finalizing FDA approval, newborn screening unfolding across the nation, carrier screening in OB offices... None of which previously existed. And all of which are forever changing SMA and positively impacting many other diseases. These things happened because people were crazy enough to choose to NEVER GIVE UP. ♥️ #mynevergiveup  #bethechange 
#EastRiverBigBand feat. #bop! #liveinconcert ... just a Little Spot ... #Perfect #atmosphere ... just like a #Dream! It was an honor to make music with you and to sing for all this wonderful people who share this moment with us ... #marrydidyouknow #cover #christmas #christmassong #livemusic #musicsession #bigband #imherzenbunt #wintersounds #heeslingen #kirche #weilwirskönnen #yeswecan #besttime #christmasdreams #momentslikethis #musicwasmyfirstlove #thankful #godiswithus #forgod #glorytohisname
#EastRiverBigBand  feat. #bop ! #liveinconcert  ... just a Little Spot ... #Perfect  #atmosphere  ... just like a #Dream ! It was an honor to make music with you and to sing for all this wonderful people who share this moment with us ... #marrydidyouknow  #cover  #christmas  #christmassong  #livemusic  #musicsession  #bigband  #imherzenbunt  #wintersounds  #heeslingen  #kirche  #weilwirskönnen  #yeswecan  #besttime  #christmasdreams  #momentslikethis  #musicwasmyfirstlove  #thankful  #godiswithus  #forgod  #glorytohisname 
GUYSSSS!!!! I did a new thing today, finally! I’ve been practicing since my #gymboss told me I could do it!
GUYSSSS!!!! I did a new thing today, finally! I’ve been practicing since my #gymboss  told me I could do it!
Na een geslaagd weekend een tussenstopje op de kerstmarkt in Luik
#luik #liege #kerstmarkt #christmas #friends #love #wheel #evening #weekendjeweg #weekendmodus #ja #yeswecan #selfie #selfietime📷 #tiredbuthappy #happynewyear #merrychristmas
A note from me to me. This week I must be about those actions if I work hard I'll be able to play hard. I gotta be determined and diligent! I hope everyone has a productive start to their week! #yeswecan
A note from me to me. This week I must be about those actions if I work hard I'll be able to play hard. I gotta be determined and diligent! I hope everyone has a productive start to their week! #yeswecan 
I believe you.
I believe you.