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BOXE - KICK BOXING - K1
Per amarori e agonisti
Lezioni private e collettive!
Possibilità su prenotazione lezioni di 2, 4 o 6 persone per volta!
 #xsport #xsportalbese #fighteamxsport #kickboxing #k1 #boxe #pugilato #fight #fighter #workout #corbykick #training #sportdacbattimento
#pao #focus #como #personaltrainer #lezioneprivata
“I love it when someone says that no one has ever done this before, because then when I do it that means that I’m the first one that has done it”- @schwarzenegger  @el_mikee_ 📸 everyday is arm day @bradleymartyn  #gymshark #bodybuilding #training #fitness #fitnessmotivation #fitspo #fitfam #gains #biceps #workout #gym #determination #everydayisarmday #xsportfitness #xsport #physique #motivation #grind #grind #nobodyoutworksme #fitnessjourney #hardwork #menwithtattoos #menwithbeards #lifestyle#gymrat #gymaddict#bodybuilder#heraxhero#welcometothegunshow#tattoo
“I love it when someone says that no one has ever done this before, because then when I do it that means that I’m the first one that has done it”- @schwarzenegger @el_mikee_ 📸 everyday is arm day @bradleymartyn #gymshark  #bodybuilding  #training  #fitness  #fitnessmotivation  #fitspo  #fitfam  #gains  #biceps  #workout  #gym  #determination  #everydayisarmday  #xsportfitness  #xsport  #physique  #motivation  #grind  #grind  #nobodyoutworksme  #fitnessjourney  #hardwork  #menwithtattoos  #menwithbeards  #lifestyle #gymrat  #gymaddict #bodybuilder #heraxhero #welcometothegunshow #tattoo 
4x3x315lbs on 2” deficit deadlift (1st set)
4x3x175lbs on close grip bench paused reps (4th set)
@charlesokpoko 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻
#powerlifting #bodybuilding #powerbuilding #aesthetics #letsgetit #gettingstrongerbytheday #bench #squat #deadlift #legs #lightweight #waitonit #nevergiveup #xsport #teen #strength #workinprogress #lifestyle #alwayshungry #fitness #getbig #mylife #food #burger #pancakes #chest #legs #pr #biceps
4x3x315lbs on 2” deficit deadlift (1st set) 4x3x175lbs on close grip bench paused reps (4th set) @charlesokpoko 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻 #powerlifting  #bodybuilding  #powerbuilding  #aesthetics  #letsgetit  #gettingstrongerbytheday  #bench  #squat  #deadlift  #legs  #lightweight  #waitonit  #nevergiveup  #xsport  #teen  #strength  #workinprogress  #lifestyle  #alwayshungry  #fitness  #getbig  #mylife  #food  #burger  #pancakes  #chest  #legs  #pr  #biceps 
We’re all in this together 🙏🏼💪🏼 .
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Self improvement on the daily 🙇🏼‍♂️ Lit sesh with @jewlzzfiore 😈💪🏼🔥
We’re all in this together 🙏🏼💪🏼 . . Self improvement on the daily 🙇🏼‍♂️ Lit sesh with @jewlzzfiore 😈💪🏼🔥
1. Left hook-right uppercut 2. Alternating knees 3. Ducking w/jab-cross 4. Walking lunges- incline 15 speed 1.5 mph 5. Battle ropes 6. Jab-jab-cross-cross-back elbow-back elbow-jab-cross 7. Jab-right elbow-left hook-right kick (5th set of 4 bag rounds w/3 conditioning exercises: 30 seconds each) #torridinsider #torridactive  #torridactivewear #thesecurves #xsport #xsportfitness #xit #boxing #roundfour #goingfullout  #gymrat #beastmode #girlswhotrain #momswhotrain #strongnotskinny #strongwomenrock  #sweatisabeautifulthing  #bodypositive #bopo #loveyourself #loveyourbody #lovemycurves #confidenceiskey #celebratemysize #effyourbeautystandards #bigandblunt #empowermentinaction #blogger #topshelfshelly  Top & pants: @torridfashion
1. Left hook-right uppercut 2. Alternating knees 3. Ducking w/jab-cross 4. Walking lunges- incline 15 speed 1.5 mph 5. Battle ropes 6. Jab-jab-cross-cross-back elbow-back elbow-jab-cross 7. Jab-right elbow-left hook-right kick (5th set of 4 bag rounds w/3 conditioning exercises: 30 seconds each) #torridinsider  #torridactive  #torridactivewear  #thesecurves  #xsport  #xsportfitness  #xit  #boxing  #roundfour  #goingfullout  #gymrat  #beastmode  #girlswhotrain  #momswhotrain  #strongnotskinny  #strongwomenrock  #sweatisabeautifulthing  #bodypositive  #bopo  #loveyourself  #loveyourbody  #lovemycurves  #confidenceiskey  #celebratemysize  #effyourbeautystandards  #bigandblunt  #empowermentinaction  #blogger  #topshelfshelly  Top & pants: @torridfashion
1. Right hook-left uppercut 2. Boxer’s choice 3. Ducking w/uppercuts 4. Sprint- incline 6 speed 8.5 mph 5. Alternating battle ropes 6. Jab-cross-hook-hook-knee-back elbow-cross 7. Jab-left hook-left uppercut-cross-right kick (4th set of 4 bag rounds w/3 conditioning exercises: 30 seconds each) #torridinsider #torridactive  #torridactivewear #thesecurves #xsport #xsportfitness #xit #boxing #roundfour #goingfullout  #gymrat #beastmode #girlswhotrain #momswhotrain #strongnotskinny #strongwomenrock  #sweatisabeautifulthing  #bodypositive #bopo #loveyourself #loveyourbody #lovemycurves #confidenceiskey #celebratemysize #effyourbeautystandards #bigandblunt #empowermentinaction #blogger #topshelfshelly  Top & pants: @torridfashion
1. Right hook-left uppercut 2. Boxer’s choice 3. Ducking w/uppercuts 4. Sprint- incline 6 speed 8.5 mph 5. Alternating battle ropes 6. Jab-cross-hook-hook-knee-back elbow-cross 7. Jab-left hook-left uppercut-cross-right kick (4th set of 4 bag rounds w/3 conditioning exercises: 30 seconds each) #torridinsider  #torridactive  #torridactivewear  #thesecurves  #xsport  #xsportfitness  #xit  #boxing  #roundfour  #goingfullout  #gymrat  #beastmode  #girlswhotrain  #momswhotrain  #strongnotskinny  #strongwomenrock  #sweatisabeautifulthing  #bodypositive  #bopo  #loveyourself  #loveyourbody  #lovemycurves  #confidenceiskey  #celebratemysize  #effyourbeautystandards  #bigandblunt  #empowermentinaction  #blogger  #topshelfshelly  Top & pants: @torridfashion
Trying to master the craft #classicphysique #npcnatural #goldenaesthetics #bodybuildingmotivation #xsport #trustinhardwork @goldenaestheticsofficial @alexbozinovski
Looking in the mirror I noticed I’m my only competition 💪🏾💪🏾. (Dumbbell Shoulder Press)
🤟🏾shineTHRUtheSHADE🤟🏾
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 #weBEAST #weLIFT #HoodieSeason #trainlikeabeast #Traininsane #chasinggains #chicago #fitness #fitlife #shoulders #bouldershoulders #strength #muscle #itrain #liftingweights #fit #gymrat #focus #xsport #gym #motivation #gymmotivation #fitnessaddiction #fitnessaddict #fitnessjunkie #gymaholic #iwill #iwant #imust #bodybuilding
Looking in the mirror I noticed I’m my only competition 💪🏾💪🏾. (Dumbbell Shoulder Press) 🤟🏾shineTHRUtheSHADE🤟🏾 • • • • • •  #weBEAST  #weLIFT  #HoodieSeason  #trainlikeabeast  #Traininsane  #chasinggains  #chicago  #fitness  #fitlife  #shoulders  #bouldershoulders  #strength  #muscle  #itrain  #liftingweights  #fit  #gymrat  #focus  #xsport  #gym  #motivation  #gymmotivation  #fitnessaddiction  #fitnessaddict  #fitnessjunkie  #gymaholic  #iwill  #iwant  #imust  #bodybuilding 
I really think at some point I will be called upon to life the weight of the world🤨🤔.... well🤷🏿‍♂️🤷🏿‍♂️ let me make sure my shoulders are strong enough to do that💪🏾💪🏾.
🤟🏾shineTHRUtheSHADE🤟🏾
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 #weBEAST #weLIFT #HoodieSeason #trainlikeabeast #traininsane #chasinggains #chicago #fitness #fitlife #shoulders #bouldershoulders #itrain #strength #muscle #fit #gymrat #focus #xsport #gym #motivation #gymmotivation #fitnessaddiction #fitnessaddict #fitnessjunkie #gymaholic #iwill #iwant #imust #bodybuilding
I really think at some point I will be called upon to life the weight of the world🤨🤔.... well🤷🏿‍♂️🤷🏿‍♂️ let me make sure my shoulders are strong enough to do that💪🏾💪🏾. 🤟🏾shineTHRUtheSHADE🤟🏾 • • • • • •  #weBEAST  #weLIFT  #HoodieSeason  #trainlikeabeast  #traininsane  #chasinggains  #chicago  #fitness  #fitlife  #shoulders  #bouldershoulders  #itrain  #strength  #muscle  #fit  #gymrat  #focus  #xsport  #gym  #motivation  #gymmotivation  #fitnessaddiction  #fitnessaddict  #fitnessjunkie  #gymaholic  #iwill  #iwant  #imust  #bodybuilding 
Bench abs straight from my Ab program 🤓 Happy Saturday fit fam! The first video shows two different levels of intensity for the bench leg raises. .
Drinking my 1UP BCAA’s in the flavor Guava nectarine mixed with my L-Carnitine. Don’t forget to use my discount code at checkout! 😋 Makes me a happy Linds to see you guys placing orders and saving some moneeeeyyy. 💸 @1upnutrition
Bench abs straight from my Ab program 🤓 Happy Saturday fit fam! The first video shows two different levels of intensity for the bench leg raises. . Drinking my 1UP BCAA’s in the flavor Guava nectarine mixed with my L-Carnitine. Don’t forget to use my discount code at checkout! 😋 Makes me a happy Linds to see you guys placing orders and saving some moneeeeyyy. 💸 @1upnutrition
Trying to find a #Workout #Buddy is so hard these days ... #Fitness #gym #exercise #WorkoutPartner #FitnessFriends #xsport #Chicago
This weekend only! Stop by my club and get the best membership deal of the year!! Be sure to ask to speak with the GM 😁 #libertyville  #xsport  #xsportfitness #fitness #vernonhills #promo #personaltrainer #fit #staystrong #stayfit #fitnessmotivation #fitness #fitfam #family #weekend
2018.8.18(六)
帛琉行
又入了一個潛水坑
又一個燒錢的運動吶🤑🤑
#palau #scubadiving #diving #ocean #openwater #ulong #ulongchannel #padi #xsport #gopro #hero6 #goprohero6
2018/08/18 Rock Climbing🧗🏻‍♀️
跨出那艱難的一步
一步一步,慢慢往上爬
有一天
成功就是你的💪🏻
#老夫老妻couple #攀岩 #rockclimbing #xsport
目指せオリンピック優勝🏅
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#次男
#3歳
#スケボーキッズ
#xsport
#笑えよベジータ
X-Sport® Power HerkuliX ist ein 30 % Eiweißriegel, der für eine schnelle Regeneration nach einem harten Training die Speicher wieder auffüllt.

Der große Vorteil ist die perfekte Abstimmung zwischen den Kohlenhydraten und Eiweiß. Deshalb ist dieser Riegel sowohl für den Ausdauer als auch Kraftsportler Bestens geeignet.

Ob beim Sport oder einfach mal für Zwischendurch. Der HerkuliX Riegel ist der ideale Snack, wenn man mal Lust auf was Süßes hat.
Im Studio ist der Riegel somit bestens platziert.

Erhältlich in den Geschmacksrichtungen Schokolade, Kokos, Erdbeer, Cookies & Cream, Banane, Pistazie und Lemon

#herkulix #xsportpower #xsportworldstore #pushyourlimits #xsport
X-Sport® Power HerkuliX ist ein 30 % Eiweißriegel, der für eine schnelle Regeneration nach einem harten Training die Speicher wieder auffüllt. Der große Vorteil ist die perfekte Abstimmung zwischen den Kohlenhydraten und Eiweiß. Deshalb ist dieser Riegel sowohl für den Ausdauer als auch Kraftsportler Bestens geeignet. Ob beim Sport oder einfach mal für Zwischendurch. Der HerkuliX Riegel ist der ideale Snack, wenn man mal Lust auf was Süßes hat. Im Studio ist der Riegel somit bestens platziert. Erhältlich in den Geschmacksrichtungen Schokolade, Kokos, Erdbeer, Cookies & Cream, Banane, Pistazie und Lemon #herkulix  #xsportpower  #xsportworldstore  #pushyourlimits  #xsport 
The Gentlemen Morning.
San Marino 🇸🇲 like Cali 🇺🇸.
Yesterday I’m woke up so early and I’ve asked to Elisa if she wanna come with me for shoot some think.
I’ve tried it maybe 37 time in a row. 
Broke a pair of jeans and a little bit my ass.
📷 by @dadaely .
Thx for your patience ❤️.
@starterblklabel 
@starterofficial 
@starterblklabelitalia .
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#goodmorning #buongiorno #fardamatti #tourlife #homesweethome #fromheretothere #rolleblading #inlineskate #skate #skateboarding #bmx #xsport #stayhigh #noway #santificalefeste #reverendo #sanmarino #california #niceday #buonagiornata #passion #love #family #lifestyle #summer #friends
The Gentlemen Morning. San Marino 🇸🇲 like Cali 🇺🇸. Yesterday I’m woke up so early and I’ve asked to Elisa if she wanna come with me for shoot some think. I’ve tried it maybe 37 time in a row. Broke a pair of jeans and a little bit my ass. 📷 by @dadaely . Thx for your patience ❤️. @starterblklabel @starterofficial @starterblklabelitalia . . . . . . #goodmorning  #buongiorno  #fardamatti  #tourlife  #homesweethome  #fromheretothere  #rolleblading  #inlineskate  #skate  #skateboarding  #bmx  #xsport  #stayhigh  #noway  #santificalefeste  #reverendo  #sanmarino  #california  #niceday  #buonagiornata  #passion  #love  #family  #lifestyle  #summer  #friends 
#of #morningcoffee #🌞 #moinmoin #⭐ #mjpicturethisphotography🎆 #mcp #song #so #farbenmix #fashion #fantasyart#xsport #xboxone #frontliner #followers #fortnite #f #lovely #f #🐸 #wolf #r #❤️🐘 #🐺 #followforfollowback #💜💜 #xd😍😂
Thanks to @kaekay20 for the shout out I guess for the @png.archive #PNGmechallenge haha.
Loving this vibe, thanks @liketheprincess for the song. Also, this shirt is dope @yonkosteez
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sagun - I’ll keep you safe
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I would like to bring @cyrusantiago and @christancole up to the challenge. Let’s dance and exchange y’all!🌾🌾🌾
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#PNG #passionnurturesgrowth #chicago #dance #freestyle #xsport
Thanks to @kaekay20 for the shout out I guess for the @png.archive #PNGmechallenge  haha. Loving this vibe, thanks @liketheprincess for the song. Also, this shirt is dope @yonkosteez - sagun - I’ll keep you safe - I would like to bring @cyrusantiago and @christancole up to the challenge. Let’s dance and exchange y’all!🌾🌾🌾 . . . #PNG  #passionnurturesgrowth  #chicago  #dance  #freestyle  #xsport 
Either the scale in the gym was trolling me or that I really gained 5lbs (163lbs-168lbs) from my 1st full week back of weight lifting. I think it's them free meals at work 😂😂😂
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#fitnessandhealth #fitspo #fitnessfriday #instafit #weightlifting #selfie #instagood #instacute #instagay #mirrorselfie #gym #fitness #xsport #bodybuilding
"I'm catchin' flights, you catchin' feelings" -Kodak
"I'm catchin' flights, you catchin' feelings" -Kodak
A pic before the the fantasy draft starts 🏈 #fitfam #nike #dryfit #xsport #chicago
🏵The best woman🏵
#yoconella #azul #xsport #likeforlikes @ella.bu.do #thebest #parkourgirl #follow4followback
Extremely thankful I was able to photograph the KOA Na Pali Challenge 2018.  what  better way to photograph these athletes who train extremely hard for an event like this and have the Na Pali coast as a  backdrop ❤️❤️❤️❤️#kauaioutriggerassociation #napalichallenge2018 #kauai #hawaiimagazine #hawaiisportsmedia #hawaiisports #sports #canoe #canoesport #canoeing #kayaking #kayakingadventures #kayaksport #kayakmagazine #koa #redbullracing #redbullkayak #extremesports #xsport #oceansports #oceancanoe #kayakers #hawaiian #bucketlist #travelsports #sportingevents #kauaievents #melchorgama #discover @koapaddler
Extremely thankful I was able to photograph the KOA Na Pali Challenge 2018. what better way to photograph these athletes who train extremely hard for an event like this and have the Na Pali coast as a backdrop ❤️❤️❤️❤️#kauaioutriggerassociation  #napalichallenge2018  #kauai  #hawaiimagazine  #hawaiisportsmedia  #hawaiisports  #sports  #canoe  #canoesport  #canoeing  #kayaking  #kayakingadventures  #kayaksport  #kayakmagazine  #koa  #redbullracing  #redbullkayak  #extremesports  #xsport  #oceansports  #oceancanoe  #kayakers  #hawaiian  #bucketlist  #travelsports  #sportingevents  #kauaievents  #melchorgama  #discover  @koapaddler
Round 2: 1. Hammer curls 25# KBs 2. Shoulder press 30# KBs 3. Suitcase swings 40# KBs 4/5. Windmills with 2 KBs 25# 6. KB snatch 25# 7. KB upright row 25# 8. 30 second sprint incline 2 speed 9 mph 9. 30 second walking plank incline 8 speed 1 mph 10. KB windshield wipers 15# (3 times through)  #torridinsider #torridfashion #torridactive #torridactivewear #roundtwo #xsport #xsportfitness #xit #kettlebell  #gymrat #beastmode #girlswholift #momswholift #girlswhotrain #momswhotrain #strongnotskinny #strongwomenrock #sweatisabeautifulthing #bodypositive #bopo #loveyourself #loveyourbody #lovemycurves #confidenceiskey #celebratemysize #effyourbeautystandards #bigandblunt #empowermentinaction  #blogger #topshelfshelly
Top & leggings: @torridfashion
Round 2: 1. Hammer curls 25# KBs 2. Shoulder press 30# KBs 3. Suitcase swings 40# KBs 4/5. Windmills with 2 KBs 25# 6. KB snatch 25# 7. KB upright row 25# 8. 30 second sprint incline 2 speed 9 mph 9. 30 second walking plank incline 8 speed 1 mph 10. KB windshield wipers 15# (3 times through) #torridinsider  #torridfashion  #torridactive  #torridactivewear  #roundtwo  #xsport  #xsportfitness  #xit  #kettlebell  #gymrat  #beastmode  #girlswholift  #momswholift  #girlswhotrain  #momswhotrain  #strongnotskinny  #strongwomenrock  #sweatisabeautifulthing  #bodypositive  #bopo  #loveyourself  #loveyourbody  #lovemycurves  #confidenceiskey  #celebratemysize  #effyourbeautystandards  #bigandblunt  #empowermentinaction  #blogger  #topshelfshelly  Top & leggings: @torridfashion
Round 1 part 1: 1. TRX rows 2. TRX flys 3/4. TRX single arm curls 30# KB 5. Alternating KB swings 40# 6. MB jump squat slam 20# (2.3 times through)  #torridinsider #torridfashion #torridactive #torridactivewear #roundone #xsport #xsportfitness #xit #kettlebell  #gymrat #beastmode #girlswholift #momswholift #girlswhotrain #momswhotrain #strongnotskinny #strongwomenrock #sweatisabeautifulthing #bodypositive #bopo #loveyourself #loveyourbody #lovemycurves #confidenceiskey #celebratemysize #effyourbeautystandards #bigandblunt #empowermentinaction  #blogger #topshelfshelly
Top & leggings: @torridfashion
Round 1 part 1: 1. TRX rows 2. TRX flys 3/4. TRX single arm curls 30# KB 5. Alternating KB swings 40# 6. MB jump squat slam 20# (2.3 times through) #torridinsider  #torridfashion  #torridactive  #torridactivewear  #roundone  #xsport  #xsportfitness  #xit  #kettlebell  #gymrat  #beastmode  #girlswholift  #momswholift  #girlswhotrain  #momswhotrain  #strongnotskinny  #strongwomenrock  #sweatisabeautifulthing  #bodypositive  #bopo  #loveyourself  #loveyourbody  #lovemycurves  #confidenceiskey  #celebratemysize  #effyourbeautystandards  #bigandblunt  #empowermentinaction  #blogger  #topshelfshelly  Top & leggings: @torridfashion
@hope_is_for_the_weak showed me de way #gains #richthekid #lostit #bicep #tricep #xsport #fitness #bigolenigga #chicago
LUNGING INTO THE WEEKEND W/225LBS ON #FOCUSFRIDAY LIKE.
Me to me: “You’re seeing Alkaline Trio tonight. You should probably save your energy and take it easy today.” Also me to me: “Today is the day. Reach for your toes in scorpion, motherfucker.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #progress #gym #xsportfitness #xsport #fitness #yogavideo #goals #yogagoals #flexible #strength #functionalstrength #balance #core #scorpionpose #backbend #practice #yogaeverydamnday #legday #abs #yogagirl #yogalife #healthgoth #yogawitch #daayaniyoga #innerfire #alkalinetrio #newyorkyoga
Me to me: “You’re seeing Alkaline Trio tonight. You should probably save your energy and take it easy today.” Also me to me: “Today is the day. Reach for your toes in scorpion, motherfucker.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga  #progress  #gym  #xsportfitness  #xsport  #fitness  #yogavideo  #goals  #yogagoals  #flexible  #strength  #functionalstrength  #balance  #core  #scorpionpose  #backbend  #practice  #yogaeverydamnday  #legday  #abs  #yogagirl  #yogalife  #healthgoth  #yogawitch  #daayaniyoga  #innerfire  #alkalinetrio  #newyorkyoga 
Скайлар Диггинс - американская профессиональная баскетболистка, выступающая за клуб Женской национальной баскетбольной ассоциации «Даллас Уингз».
Карьера Скайлар могла закончится в 2015 году, когда за 44 секунды до конца последнего матча сезона, Диггинс получила травму крестообразных связок из-за чего пропустила почти целый сезон. До этого момента, в 2014 году Диггинс была признана самым прогрессирующим игроком ЖНБА.
В 2017 году Диггинс вышла на свой прежний уровень. В одном из матчей Скайлар побила рекорд клуба забросив 7 трёхочковых бросков и снова попав в состав выставочного матча в команду всех звезд лиги.
Диггинс выступает против детского ожирения, работает приглашенным интервьюером для ESPN и моделью для Nike. Она снималась для журналов Vogue и Sports Illustrated. Скайлар также проводит лагерь «Shoot 4 The Sky» для мальчиков и девочек со всего мира в возрасте от 2 до 12 класса.
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#skylardiggins #wnba #basketball #women #sexy #girl #beautiful #hot #xsport #xsportua #баскетбол #жнба #секси #девушка #спортсменка #баскетболистка
Скайлар Диггинс - американская профессиональная баскетболистка, выступающая за клуб Женской национальной баскетбольной ассоциации «Даллас Уингз». Карьера Скайлар могла закончится в 2015 году, когда за 44 секунды до конца последнего матча сезона, Диггинс получила травму крестообразных связок из-за чего пропустила почти целый сезон. До этого момента, в 2014 году Диггинс была признана самым прогрессирующим игроком ЖНБА. В 2017 году Диггинс вышла на свой прежний уровень. В одном из матчей Скайлар побила рекорд клуба забросив 7 трёхочковых бросков и снова попав в состав выставочного матча в команду всех звезд лиги. Диггинс выступает против детского ожирения, работает приглашенным интервьюером для ESPN и моделью для Nike. Она снималась для журналов Vogue и Sports Illustrated. Скайлар также проводит лагерь «Shoot 4 The Sky» для мальчиков и девочек со всего мира в возрасте от 2 до 12 класса. . #skylardiggins  #wnba  #basketball  #women  #sexy  #girl  #beautiful  #hot  #xsport  #xsportua  #баскетбол  #жнба  #секси  #девушка  #спортсменка  #баскетболистка 
Deload bench! Bench haven't felt this good since the last time I came 😎 New grip, new width, new wraps. 3 plate bench coming up! Hit up my coach/wife @smashleyfit for all types of programs! I'm this strong because of her NO LIE

#benchpress #bench #chest #deload #gymshark #inzer #foreverbelt #tuffwraps #chucks #training #gym #xsport #lakeview #chicago
Con el mirada puesta en el objetivo, este fin de semana en la @copantioquia a disfrutar al máximo de la pista, gracias a las marcas y personas que me apoyan de alguna u otra forma 🏁🚲⚡🚀👌 #xsport #giantglory #downhilllife #goodvibesonly✌
@personality_bikes 
@xsport_38 
@apolobikesrepairservice
@bikellmedellin 
@downhillmedellin
Con el mirada puesta en el objetivo, este fin de semana en la @copantioquia a disfrutar al máximo de la pista, gracias a las marcas y personas que me apoyan de alguna u otra forma 🏁🚲⚡🚀👌 #xsport  #giantglory  #downhilllife  #goodvibesonly ✌ @personality_bikes @xsport_38 @apolobikesrepairservice @bikellmedellin @downhillmedellin
«Заря» не уступила «Браге» на выезде и вышла в раунд плей-офф
Теперь на пути в групповой этап Лиги Европы у украинцев один соперник – «РБ Лейпциг»
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#football #europaleague #braga #zarya #lugansk #ukraine #rbleipzig #xsport #xsportua #футбол #лигаевропы #заря #луганск #украина #україна
«Мариуполь» вылетел из Лиги Европы после второго поражения от «Бордо»
Чуда не случилось, французы на сегодняшний день сильнее «азовцев».
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#football #europaleague #bordeux #mariupol #ukraine #xsport #xsportua #футбол #лигаевропы #бордо #мариуполь #украина #україна
Never miss a workout! #xsportfitness #xsport #mygym #fitness #friday 📷: @liznewman
Never miss arm day! #xsportfitness #xsport #mygym #fitness #friday 📷: @armando_alvarez59
Way to go Knockout!!! #xsportfitness #xsport #mygym #fitness #friday 📷: @liznewman
Double tap for Friday workouts!!#xsportfitness #xsport #mygym #fitness #friday 📷: @armando_alvarez59
Getting that core right #abs #theyhurt #6pack #fitness
Started with just 25lbs on each side.. But you never know how far you can go unless you push yourself... Maybe it was the music i had playing, or the sounds of the weights clashing together (which is music to my ears) that made me push a little extra tonight. But whatever it was i definitely i had to push a little extra tonight on this session.. 💪💪 165lbs on the incline bench with the easy curl bar. 
#push #grind #xsport #xsportfitness #incline #weights #gainz #benchpress #chicago #chicagofitness #fitnesschicago #fitness #latenightworkout #lift #muscle #pecs #motivate #inspire #bulking #dontstop #xsportportage #power #strength #timetoeat
Started with just 25lbs on each side.. But you never know how far you can go unless you push yourself... Maybe it was the music i had playing, or the sounds of the weights clashing together (which is music to my ears) that made me push a little extra tonight. But whatever it was i definitely i had to push a little extra tonight on this session.. 💪💪 165lbs on the incline bench with the easy curl bar. #push  #grind  #xsport  #xsportfitness  #incline  #weights  #gainz  #benchpress  #chicago  #chicagofitness  #fitnesschicago  #fitness  #latenightworkout  #lift  #muscle  #pecs  #motivate  #inspire  #bulking  #dontstop  #xsportportage  #power  #strength  #timetoeat 
I’m back 🙈. #starting all over again. #xsport I miss you
Doing the wave dance!🌊😜 🤙 It kinda sounds like the undertaker song at first. 💀☠️(Don't forget to swipe >>>>>>>>>>>>)
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-#goprohero5 #vacation - - 
#Chicago #lafitness #fit #fitness #fitfam #bulk #bulking #muscle #gainz #xsport #xsportfitness#backworkout #legworkout  #biceps #deadlift#exercise #workoutplan #gymrat #fitfam #fitspo#bigback #bodybuilding #shredded #gymmotivation #powerlifters #powerlifting
Данный прыжок посвящён прекрасному человеку, красивой девушке и филигранному ювелиру - Алине!🙏😎 #xsport #odessa #ropejumping #itsmylife #30stm
Данный прыжок посвящён прекрасному человеку, красивой девушке и филигранному ювелиру - Алине!🙏😎 #xsport  #odessa  #ropejumping  #itsmylife  #30stm 
Ah bin si finalement c’était un commencal 😂😂😂🤤🤫😊😊🔥🤟#commencalbikes #xsport
Ah bin si finalement c’était un commencal 😂😂😂🤤🤫😊😊🔥🤟#commencalbikes  #xsport 
Wisconsin Sunset
Wisconsin Sunset