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Sometimes I impress even myself. This awesome breakfast? On a random Thursday?? Yes, please! 😍 
Eggs on 2 biscuits sprinkled with FF cheese (3SP) and 2 slices of Private Selection center cut bacon (1SP). And I can’t forget to mention my nectarine which, when they’re good like today’s, is my all-time favorite summer fruit. 👍🏻
Sometimes I impress even myself. This awesome breakfast? On a random Thursday?? Yes, please! 😍 Eggs on 2 biscuits sprinkled with FF cheese (3SP) and 2 slices of Private Selection center cut bacon (1SP). And I can’t forget to mention my nectarine which, when they’re good like today’s, is my all-time favorite summer fruit. 👍🏻
First #530amworkout in I can’t remember when and I feel great 💪🏼 that pre-workout is delish and 0 points AND I got my best mile pace yet. Happy Friday eve 😘 #weightwatchers #wwsisterhood #wwsmartpoints #wwfreestyle #wwfreestyleeffect #ww #smartpoints #wwfamily #wwig #wwfriends #wwgoals #weightlossjourney #applewatch #runnersofinstagram #runnergirl  #lowcarb #wwnorthcarolina #exercise
I’m a couple of day late weighing in.  My regular weigh in day is Tuesday, but I spent 11 hours in a car on Tuesday and decided that I needed yesterday to amp up my water since I barely had any water for the 4 days of travel!  So I’ll keep you posted!  Happy Thursday all❤️. #weighin #weightlossgoals #thursday .
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People following the Weight Watchers program can expect to lose 1-2 lbs per week.  I’m working the Weight Watchers Freestyle Plan am loving it!
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#weightwatchers #wwfamily #mywwjourney #wwfreestyle #wwsisterhood #wwigfamily #weightlossprogress #freestyleaffect #becauseitworks #losingweight #wwmeetings #smartpoints #wwforlife #weightlossjourney #wwcommunity #wwambassadorwannabe  #bettertogether #wwinstagram #wwsmartpoints #wwsupport #wwsouthflorida #wwflorida #progressnotperfection  #wwbocaraton #wwlynnlosing_it_for _good
I’m a couple of day late weighing in. My regular weigh in day is Tuesday, but I spent 11 hours in a car on Tuesday and decided that I needed yesterday to amp up my water since I barely had any water for the 4 days of travel! So I’ll keep you posted! Happy Thursday all❤️. #weighin  #weightlossgoals  #thursday  . . . People following the Weight Watchers program can expect to lose 1-2 lbs per week. I’m working the Weight Watchers Freestyle Plan am loving it! . . . #weightwatchers  #wwfamily  #mywwjourney  #wwfreestyle  #wwsisterhood  #wwigfamily  #weightlossprogress  #freestyleaffect  #becauseitworks  #losingweight  #wwmeetings  #smartpoints  #wwforlife  #weightlossjourney  #wwcommunity  #wwambassadorwannabe  #bettertogether  #wwinstagram  #wwsmartpoints  #wwsupport  #wwsouthflorida  #wwflorida  #progressnotperfection  #wwbocaraton  #wwlynnlosing_it_for  _good
Same shirt; one year and 55 pounds later. I keep wiggling around in this shirt because I can’t believe how loose it is on me. It’s a shirt for the marching band I worked with last year, and I remember feeling so embarrassed the first time I had to wear it to an event because of how my stomach rolled over the top of my jeans. Not anymore! 🎉
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#weightwatchers #wwteacher #wwvirginia #wwfreestyle #wwwife #wwinstafam #wwchesapeake #wwsisterhood #wwgoals #wwsupport #wwcommunity #wwcouples #weightlosstransformation #wwinspiration #weightlossjourney #healthyliving #50lbsdown #wlstories #nsv
Same shirt; one year and 55 pounds later. I keep wiggling around in this shirt because I can’t believe how loose it is on me. It’s a shirt for the marching band I worked with last year, and I remember feeling so embarrassed the first time I had to wear it to an event because of how my stomach rolled over the top of my jeans. Not anymore! 🎉 . . . #weightwatchers  #wwteacher  #wwvirginia  #wwfreestyle  #wwwife  #wwinstafam  #wwchesapeake  #wwsisterhood  #wwgoals  #wwsupport  #wwcommunity  #wwcouples  #weightlosstransformation  #wwinspiration  #weightlossjourney  #healthyliving  #50lbsdown  #wlstories  #nsv 
PSA***For all you #basic people out there like me 🙋🏼‍♀️, Starbucks Pumpkin Spice K-Cups have arrived at Sam’s Club! 🎃❤️🎉
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#pumpkinspice #coffee #ww #wwfreestyle #gettingtogoal #wwonline #weightwatchers #wwcommunity #wwarkansas #weightloss #food #igfood #instafood #eatwell #eatclean #fitfood #fitfam #Fitbit #myfitnesspal #healthyfood #instafood #WLS #weightlossjourney #fitgirlsguide #slimmingworld #wwuk #wwcanada #starbcuks
PSA***For all you #basic  people out there like me 🙋🏼‍♀️, Starbucks Pumpkin Spice K-Cups have arrived at Sam’s Club! 🎃❤️🎉 . #pumpkinspice  #coffee  #ww  #wwfreestyle  #gettingtogoal  #wwonline  #weightwatchers  #wwcommunity  #wwarkansas  #weightloss  #food  #igfood  #instafood  #eatwell  #eatclean  #fitfood  #fitfam  #Fitbit  #myfitnesspal  #healthyfood  #instafood  #WLS  #weightlossjourney  #fitgirlsguide  #slimmingworld  #wwuk  #wwcanada  #starbcuks 
Bringing the sunshine in on this wet summer morning 🌞😋 @weightwatchersuk #breakfastideas #fruitsalad #eattherainbow #rainyday☔
When archiving involves all the stairs. Not even 11 o’clock and I’m already a sweaty mess. #wwinspo #ww #weightloss #ww360 #ww365 #wwsista #wwfreestyle #wwinspiration #wwinstafam #wwinstagram
Early morning gym date with my sister-in-law means earlier morning lunch prep for work later. @theskinnyishdish Loaded Chicken Bubble Up Bake is the main course with salad on the side and nonfat Greek yogurt with fruit and granola along with a few extra fruits for snack.
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#earlyriser #upbeforethesun #mealprep #lunch #whatiate #healthycooking #healthyeating #eatwhatyoulove #lovewhatyoueat #foodie #fitfoodie #goddessmode #weightwatchers #ww #wwfreestyle #freestyleeffect #wwsmartpoints #smartpoints #beyondthescale #wwig #wwfamily #wwsisterhood #wwsupport #weightloss #weightlossjourney #weightlosssupport #weightlossgoals #goaldigger
Early morning gym date with my sister-in-law means earlier morning lunch prep for work later. @theskinnyishdish Loaded Chicken Bubble Up Bake is the main course with salad on the side and nonfat Greek yogurt with fruit and granola along with a few extra fruits for snack. • • • #earlyriser  #upbeforethesun  #mealprep  #lunch  #whatiate  #healthycooking  #healthyeating  #eatwhatyoulove  #lovewhatyoueat  #foodie  #fitfoodie  #goddessmode  #weightwatchers  #ww  #wwfreestyle  #freestyleeffect  #wwsmartpoints  #smartpoints  #beyondthescale  #wwig  #wwfamily  #wwsisterhood  #wwsupport  #weightloss  #weightlossjourney  #weightlosssupport  #weightlossgoals  #goaldigger 
I just realized I completely forgot to post supper last night! I made the Chili Rubbed Salmon w/ Peach Mango Salsa off the @weightwatchers website and LORT it was delicious! And sooooo easy! 0FSP for the salmon/salsa, and 9 points for the @unclebensusa Ready Rice Pilaf! #weightwatchersfreestyle #wwfreestyle #weightwatchersonline #wwambassadorwannabe
Starting the day right! I love this it makes me feel so much better and definitely helps with bloat. I usually use fresh lemon slices but have no food in so it's just a squeeze of lemon juice #lemonwater #wakeupdrink #wwfreestyle
Starting the day right! I love this it makes me feel so much better and definitely helps with bloat. I usually use fresh lemon slices but have no food in so it's just a squeeze of lemon juice #lemonwater  #wakeupdrink  #wwfreestyle 
Lunch 🥗 。
Subway turkey and ham salad 😊
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1SP
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#lunch #dinner #weightwatchers #wwuk #wwmafia #wwlife #wwbridetobe #wwsisterhood #wwflex #wwonline #wwfreestyle #weightloss #losingweight
Have I mentioned how much I love my #breakfastcake ? For me it’s worth getting up 20 minutes earlier just so I get to enjoy it. For the compote a mix of #raspberries #strawberries a few #grapes and #blueberries with a tsp of #honey (1sp) in the microwave for two minutes. Meanwhile I hand blend 2 #bananas 30g oats (3sp) an #egg a tsp of #stevia and a tsp of baking powder. I pour the oatie mix on top of the compote (make sure your bowl is big enough as this is a cake and it will rise) and it’s normally done in 4 mins on high. If it’s still sticky to the touch it needs longer. Should have the consistency of cake. It truly is  #delicious #instafood #wwflex #weightwatchers #weightlossjourney #wwfreestyle #wwsisterhood #wwsisterhoodisstrong #foodporn #delicious #healthyeating #healthyfood #healthandwellness #wellbeing #summerofflex #mysummerofflex #flexcafe #wwmaguk
Have I mentioned how much I love my #breakfastcake  ? For me it’s worth getting up 20 minutes earlier just so I get to enjoy it. For the compote a mix of #raspberries  #strawberries  a few #grapes  and #blueberries  with a tsp of #honey  (1sp) in the microwave for two minutes. Meanwhile I hand blend 2 #bananas  30g oats (3sp) an #egg  a tsp of #stevia  and a tsp of baking powder. I pour the oatie mix on top of the compote (make sure your bowl is big enough as this is a cake and it will rise) and it’s normally done in 4 mins on high. If it’s still sticky to the touch it needs longer. Should have the consistency of cake. It truly is #delicious  #instafood  #wwflex  #weightwatchers  #weightlossjourney  #wwfreestyle  #wwsisterhood  #wwsisterhoodisstrong  #foodporn  #delicious  #healthyeating  #healthyfood  #healthandwellness  #wellbeing  #summerofflex  #mysummerofflex  #flexcafe  #wwmaguk 
Throwback Thursday to when it was my 24th birthday and I’d set myself a goal - to get healthier by the time I was 25 🌟 I love the girl on the left for what she was about to do, to make the big and little steps needed to create the lifestyle I have now. It is hard, but treating it as a healthy lifestyle and refocusing AWAY from weight loss helps SO much. There’s so many temptations out there, but doing this for ME is one of the most worthwhile and fulfilling things I’ve ever done 💞 Happy Thursday everyone! Finally nearly the weekend!!! .
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 #weightwatchers #wwuk #transformation #tbt #weightloss #extremeweightloss #losingweight #health #throwback #fitness #marathon #marathonrunner #running #run #exercise #fitness #weightwatchersuk #wwflex #wwfreestyle #wwus #swuk #bbg #slimmingworld #lifestyle #loveyourself #bodypositive #throwbackthursday #goals #wellness
Throwback Thursday to when it was my 24th birthday and I’d set myself a goal - to get healthier by the time I was 25 🌟 I love the girl on the left for what she was about to do, to make the big and little steps needed to create the lifestyle I have now. It is hard, but treating it as a healthy lifestyle and refocusing AWAY from weight loss helps SO much. There’s so many temptations out there, but doing this for ME is one of the most worthwhile and fulfilling things I’ve ever done 💞 Happy Thursday everyone! Finally nearly the weekend!!! . . #weightwatchers  #wwuk  #transformation  #tbt  #weightloss  #extremeweightloss  #losingweight  #health  #throwback  #fitness  #marathon  #marathonrunner  #running  #run  #exercise  #fitness  #weightwatchersuk  #wwflex  #wwfreestyle  #wwus  #swuk  #bbg  #slimmingworld  #lifestyle  #loveyourself  #bodypositive  #throwbackthursday  #goals  #wellness 
Happy birthday to my Daddio up in heaven. 😇 He would of been 88 years young today. He went home to be with the Lord on November 6th, 2011. My mom and dad were married 63 years when he passed. That's a long time. My mom misses him everyday. As we, his children, do too. RIP Daddio, forever in our hearts. And happy happy birthday. 😍😍😍
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So to celebrate my daddio, I took my mom out for an early dinner. I took her to her favorite restaurant @texasroadhouse. She was in good spirits. We enjoyed our meal. I stayed away from the bread with no problem. I opted out of my regular salad and had a cup of chili, it was so delicious for 6pts. I also had the 6oz sirloin (4pts) with mashed potatoes (8pts). I ate every bite guilt free... because I had the points to do so and still get a blue dot.
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When we got home I went on a long walk and enjoyed all the beautiful things that God put here for our viewing pleasure.
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I had a great day and stuck to the plan and completed all my daily goals. LIFE IS GOOD!!!
❀•❀•❀•❀•❀•❀•❀•❀•❀•❀•❀•❀• @weightwatchers #wwstyle #ww #weightwatchers #becauseitworks #bettertogether #wwsocallocal #wwsocal #soberlife #weightwatchersworks #wwfreestyle #ilovefreestyle #wwks #whatwouldkimsay  #wwfreestyle #ilovefreestyle  #binger #bingeissues #sugaraddict #sugaraddiction #nofinishline #beyondthescale #wwturtleclub #goaldigger #teamneverquit #eatwhatyoulove #staypositive
Happy birthday to my Daddio up in heaven. 😇 He would of been 88 years young today. He went home to be with the Lord on November 6th, 2011. My mom and dad were married 63 years when he passed. That's a long time. My mom misses him everyday. As we, his children, do too. RIP Daddio, forever in our hearts. And happy happy birthday. 😍😍😍 . So to celebrate my daddio, I took my mom out for an early dinner. I took her to her favorite restaurant @texasroadhouse. She was in good spirits. We enjoyed our meal. I stayed away from the bread with no problem. I opted out of my regular salad and had a cup of chili, it was so delicious for 6pts. I also had the 6oz sirloin (4pts) with mashed potatoes (8pts). I ate every bite guilt free... because I had the points to do so and still get a blue dot. . When we got home I went on a long walk and enjoyed all the beautiful things that God put here for our viewing pleasure. . I had a great day and stuck to the plan and completed all my daily goals. LIFE IS GOOD!!! ❀•❀•❀•❀•❀•❀•❀•❀•❀•❀•❀•❀• @weightwatchers #wwstyle  #ww  #weightwatchers  #becauseitworks  #bettertogether  #wwsocallocal  #wwsocal  #soberlife  #weightwatchersworks  #wwfreestyle  #ilovefreestyle  #wwks  #whatwouldkimsay   #wwfreestyle  #ilovefreestyle   #binger  #bingeissues  #sugaraddict  #sugaraddiction  #nofinishline  #beyondthescale  #wwturtleclub  #goaldigger  #teamneverquit  #eatwhatyoulove  #staypositive 
#Glowment 🌈
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Literally glowing! Our shirts for today were suppose to be “Mellon” however when we received them they were much closer to highlighter orange 🤦🏻‍♀️ My students did a great job of rolling with the punches and making the best of glowing all day! After our event tonight we walked out and saw this beautiful rainbow when we realized we matched the orange part of the rainbow 😂 so of course we had to take some pictures. I’m feeling like the pot of gold at the end of the rainbow with my size large t-shirt that fits without having to stretch and pull in it! I can’t thank @weightwatchers enough for this #NSV. I’m able to pull on a shirt and let it be. This time last year I would have to pull, tug and stretch out my shirt so it wouldn’t be too tonight. Not this year! Now I’m wearing two sizes smaller plus no prestretching required!
#Glowment  🌈 • • • Literally glowing! Our shirts for today were suppose to be “Mellon” however when we received them they were much closer to highlighter orange 🤦🏻‍♀️ My students did a great job of rolling with the punches and making the best of glowing all day! After our event tonight we walked out and saw this beautiful rainbow when we realized we matched the orange part of the rainbow 😂 so of course we had to take some pictures. I’m feeling like the pot of gold at the end of the rainbow with my size large t-shirt that fits without having to stretch and pull in it! I can’t thank @weightwatchers enough for this #NSV . I’m able to pull on a shirt and let it be. This time last year I would have to pull, tug and stretch out my shirt so it wouldn’t be too tonight. Not this year! Now I’m wearing two sizes smaller plus no prestretching required!
Went to the @samsmithworld concert with my sister @dmarz5 for an awesome early birthday gift.  We ate at this super cute place and stayed within my points anddddd danced a lot.  #wwfreestyle #weightwatchers #wwig #wwbros #wwsisters #wwbabes #wwconcert
Dinner tonight was a tough one for me. I debated so many options and they mostly were eating out. I chose will power and grabbed a few things I had on hand that wouldn't heat my kitchen up. Oatmeal, banana, strawberries, toast, hard boiled eggs, and of course....water. 80 oz down and still peeing a lot. Does it ever stop?!#mamaneedstodropsomelbs #weightlossjourney #cantstopwontstop #tryingthatfitlife #lafitness #weightlossstory #nsv #eatsmart #getactive #healthyandfit #healthabovesize #healthyhabits #weightwatchersoc #getit #backatit #wwcommunity #wwsocal #notadiet #beyondthescale #wwfreestyle #wwsmartpoints  #becauseitworks #goaldigger #lifestylechange #weightwatchers #quakeroatmeal
Dinner tonight was a tough one for me. I debated so many options and they mostly were eating out. I chose will power and grabbed a few things I had on hand that wouldn't heat my kitchen up. Oatmeal, banana, strawberries, toast, hard boiled eggs, and of course....water. 80 oz down and still peeing a lot. Does it ever stop?!#mamaneedstodropsomelbs  #weightlossjourney  #cantstopwontstop  #tryingthatfitlife  #lafitness  #weightlossstory  #nsv  #eatsmart  #getactive  #healthyandfit  #healthabovesize  #healthyhabits  #weightwatchersoc  #getit  #backatit  #wwcommunity  #wwsocal  #notadiet  #beyondthescale  #wwfreestyle  #wwsmartpoints  #becauseitworks  #goaldigger  #lifestylechange  #weightwatchers  #quakeroatmeal 
Example of how unfocused I am. I made these chocolate covered strawberries for my bf and ate the leftover melted chocolate with a fork. And idgaf 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ weightlossgoals #ww #wwfooddiary #wwfamily #wwladies #wwinspiration #wwlifestyle #wwonline #wwworks #wwgirls #wwdiary #wwdivas #wwcommunity #wwfoodjournal #wwsisterhood #wwmafia #wwsmartpoints #wwflex #becauseitworks #smartpoints #wwfreestyle @weightwatchers #healthylife #balancednotclean #weightwatchersonline #weightwatchers #weightloss #weightlosstransformation #weightlossmotivation #weightlossdiary #weightlossstory
Example of how unfocused I am. I made these chocolate covered strawberries for my bf and ate the leftover melted chocolate with a fork. And idgaf 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ weightlossgoals #ww  #wwfooddiary  #wwfamily  #wwladies  #wwinspiration  #wwlifestyle  #wwonline  #wwworks  #wwgirls  #wwdiary  #wwdivas  #wwcommunity  #wwfoodjournal  #wwsisterhood  #wwmafia  #wwsmartpoints  #wwflex  #becauseitworks  #smartpoints  #wwfreestyle  @weightwatchers #healthylife  #balancednotclean  #weightwatchersonline  #weightwatchers  #weightloss  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #weightlossstory 
I tried you guys. I really did. But I’m on vacation mode and I just can’t get in the mood to get completely back on track!!!! Aghhhhhh!!! I saw someone say they were going to be on ww lite while they were on vacay and I think that the vibe I’m going to be on as well. I can’t picture going crazy cuz im not trying to gain 10 lbs but I also don’t want to be SO stressed out about points. Dinner tonight was extra thin corn tortillas, chicken thigh meat, light sour cream, taco cheese, homemade pico and guacamole verde 😁😁😁😁😁😁nom nom nom!!!! Dinner wasn’t until 11pm cuz I was sooooo busy today!!!!!!!! 😱😱😱😱 weightlossgoals #ww #wwfooddiary #wwfamily #wwladies #wwinspiration #wwlifestyle #wwonline #wwworks #wwgirls #wwdiary #wwdivas #wwcommunity #wwfoodjournal #wwsisterhood #wwmafia #wwsmartpoints #wwflex #becauseitworks #smartpoints #wwfreestyle @weightwatchers #healthylife #balancednotclean #weightwatchersonline #weightwatchers #weightloss #weightlosstransformation #weightlossmotivation #weightlossdiary #weightlossstory
I tried you guys. I really did. But I’m on vacation mode and I just can’t get in the mood to get completely back on track!!!! Aghhhhhh!!! I saw someone say they were going to be on ww lite while they were on vacay and I think that the vibe I’m going to be on as well. I can’t picture going crazy cuz im not trying to gain 10 lbs but I also don’t want to be SO stressed out about points. Dinner tonight was extra thin corn tortillas, chicken thigh meat, light sour cream, taco cheese, homemade pico and guacamole verde 😁😁😁😁😁😁nom nom nom!!!! Dinner wasn’t until 11pm cuz I was sooooo busy today!!!!!!!! 😱😱😱😱 weightlossgoals #ww  #wwfooddiary  #wwfamily  #wwladies  #wwinspiration  #wwlifestyle  #wwonline  #wwworks  #wwgirls  #wwdiary  #wwdivas  #wwcommunity  #wwfoodjournal  #wwsisterhood  #wwmafia  #wwsmartpoints  #wwflex  #becauseitworks  #smartpoints  #wwfreestyle  @weightwatchers #healthylife  #balancednotclean  #weightwatchersonline  #weightwatchers  #weightloss  #weightlosstransformation  #weightlossmotivation  #weightlossdiary  #weightlossstory 
Water is a key component in getting your body functioning right!  Dehydration can cause brain fog, weariness, and headaches.  Are you staying hydrated? 😄 #waterislife #gallonchallenge #healthtipoftheday
Maaaaah gaaaaah!!! These bacon wrapped shrimp were L I F E ! I went to this hamburger place with my cousins and kids, and one of them had bacon wrapped wings. They looked sooooooo good! So I had to come home and make my own version, in the air fryer. Delicious! I had corn (no salt added can), added garlic powder, onion powder, black pepper, and a tiny bit of garlic salt. 🔹6 strips of center cut bacon (4sp) 🔹 12 shrimp (0sp) 🔹 corn (0sp) ______________________________________________________
People following the Weight Watchers program can expect to lose 1-2 lbs, per week. I lost weight on a prior WW program and WW Freestyle.
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#wwambassador #weightwatchers #weightloss #weightlosstransformation #weightlossjourney #weightlosssupport #wwlatina #wwmom #fitmom #fitfam #wwsisterhood #wwsocal #wwcali #wwwhittier #wwfam #wwfamily #wwfreestyle #weighinday #beforeandafter #wwmexicana #wwdiva #wwcommunity #wwfooddiary
Maaaaah gaaaaah!!! These bacon wrapped shrimp were L I F E ! I went to this hamburger place with my cousins and kids, and one of them had bacon wrapped wings. They looked sooooooo good! So I had to come home and make my own version, in the air fryer. Delicious! I had corn (no salt added can), added garlic powder, onion powder, black pepper, and a tiny bit of garlic salt. 🔹6 strips of center cut bacon (4sp) 🔹 12 shrimp (0sp) 🔹 corn (0sp) ______________________________________________________ People following the Weight Watchers program can expect to lose 1-2 lbs, per week. I lost weight on a prior WW program and WW Freestyle. ______________________________________________________ #wwambassador  #weightwatchers  #weightloss  #weightlosstransformation  #weightlossjourney  #weightlosssupport  #wwlatina  #wwmom  #fitmom  #fitfam  #wwsisterhood  #wwsocal  #wwcali  #wwwhittier  #wwfam  #wwfamily  #wwfreestyle  #weighinday  #beforeandafter  #wwmexicana  #wwdiva  #wwcommunity  #wwfooddiary 
One of my besties started referring to worth-it, high point foods as bearing “joy points” and I think it’s time we coin the term. If it’s high in smartpoints and the joy points match, then you savor that treat and have no regrets.
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Had half of each of these baby pies (love splitting food with someone else! Doubles your options!) — one was lemon berry icebox, and one was key lime. 😍 Joy points were gladly used.
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#wwambassador #wwfreestyle #weightwatchers #wwsisterhood #wwcommunity #wwconnecticut #smartpoints #healthy #fitfam #fitness #wellness #ontrack #weightloss #weightlossjourney #freestyle #wwinspiration #wwsupport #whole30alumni #healthyeating #wwmaintenance #health #goal #wwlifetime #weightlossinspiration #food #joypoints
One of my besties started referring to worth-it, high point foods as bearing “joy points” and I think it’s time we coin the term. If it’s high in smartpoints and the joy points match, then you savor that treat and have no regrets. . Had half of each of these baby pies (love splitting food with someone else! Doubles your options!) — one was lemon berry icebox, and one was key lime. 😍 Joy points were gladly used. . #wwambassador  #wwfreestyle  #weightwatchers  #wwsisterhood  #wwcommunity  #wwconnecticut  #smartpoints  #healthy  #fitfam  #fitness  #wellness  #ontrack  #weightloss  #weightlossjourney  #freestyle  #wwinspiration  #wwsupport  #whole30alumni  #healthyeating  #wwmaintenance  #health  #goal  #wwlifetime  #weightlossinspiration  #food  #joypoints 
Ended the Seattle portion or my work trip checking out the market, getting delicious breakfast tacos and a salad and bruschetta for lunch. I'll have to visit Seattle again for fun since I didnt get to see the other highlights, but glad I got a taste.
#seattle #seattlepikeplacemarket #breakfasttacos 
#wwfreestyle #wwcommunity #weightwatchersfreestyle #weightwatchers #wwsmartpoints #wwfamily #wwfooddiary #wwig #wwigfamily #wwsisterhood #wwdivas
I met my step and water goals and while I tracked everything I ate today, I did not stay in blue dot range. While I wish I could say it was for some yummy decadent splurge or treat it was not. I was STARVING this afternoon. That 8SP McDonald's Grilled chicken did not fill me up at all. While I'm proud that I didn't fill up on crap food, I'm not happy I went so far over my limit. Tomorrow's a new day though. I feel better choices are coming.
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Quote by: My Crazy Good Life
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#weightwatchers #bluedots #wwfreestyle #weeklies #smartpoints #smartpointsoverload #wwsisterhood #wwfamily #wwmassachusetts
I met my step and water goals and while I tracked everything I ate today, I did not stay in blue dot range. While I wish I could say it was for some yummy decadent splurge or treat it was not. I was STARVING this afternoon. That 8SP McDonald's Grilled chicken did not fill me up at all. While I'm proud that I didn't fill up on crap food, I'm not happy I went so far over my limit. Tomorrow's a new day though. I feel better choices are coming. . . Quote by: My Crazy Good Life . #weightwatchers  #bluedots  #wwfreestyle  #weeklies  #smartpoints  #smartpointsoverload  #wwsisterhood  #wwfamily  #wwmassachusetts 
[Unbezahlte Werbung durch Markennennung und Verlinkung] Es ist schon Donnerstag, wie die Zeit rast!!! Mein Frühstück besteht aus 4 Komponenten. TK Beerenmix, Smacktastic von @rockanutrition, etwas Milch und N‘oats Classic Porridge pur @mymuesli. Wie startet ihr in den Tag? Ich nehme gerne Anregungen entgegen. Macht’s gut!
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#porridge #noats #overnightoats #teamrocka #healthylifestyle #weightwatchers #wwgirl #wwmädels 
#weightwatchersgermany #weightwatchersdeutschland #goldmitglied #wwfriends #wwfamily #wwcommunity #abnehmen2018 #wwfreestyle #wwyourway #wwmyway #fooddiary #teamweightwatchers #mywwjourney #wwgood #wwmyway2018 #SummerYourWay
[Unbezahlte Werbung durch Markennennung und Verlinkung] Es ist schon Donnerstag, wie die Zeit rast!!! Mein Frühstück besteht aus 4 Komponenten. TK Beerenmix, Smacktastic von @rockanutrition, etwas Milch und N‘oats Classic Porridge pur @mymuesli. Wie startet ihr in den Tag? Ich nehme gerne Anregungen entgegen. Macht’s gut! 🙋🏻‍♀️ #porridge  #noats  #overnightoats  #teamrocka  #healthylifestyle  #weightwatchers  #wwgirl  #wwmädels  #weightwatchersgermany  #weightwatchersdeutschland  #goldmitglied  #wwfriends  #wwfamily  #wwcommunity  #abnehmen2018  #wwfreestyle  #wwyourway  #wwmyway  #fooddiary  #teamweightwatchers  #mywwjourney  #wwgood  #wwmyway2018  #SummerYourWay 
It’s about that time 😀😁😁🤫🤫🤷🏽‍♂️😩👉🏽🐷🐷🐷
#GainzOverEverything
♦️Anyone interested in step by step customized online nutritional coaching clicks my website in headline; 💪🏽✔️ DM me for more info 💯
#flexibledieting #keto #diet #lifestyle #ketosis #ketodiet #atkinsdiet #atkins #iifym #bodybuilding #npc #weightwatchers #cleaneating #eatclean #thezone #wwfreestyle #intermittentfasting #gainz #weightloss #weightlossjourney #fatloss #mealprep #ketogenic #ketogenicdiet #pizza #healthyrecipes #bodybuilder #dietician #nutritionist
It’s about that time 😀😁😁🤫🤫🤷🏽‍♂️😩👉🏽🐷🐷🐷 #GainzOverEverything  ♦️Anyone interested in step by step customized online nutritional coaching clicks my website in headline; 💪🏽✔️ DM me for more info 💯 #flexibledieting  #keto  #diet  #lifestyle  #ketosis  #ketodiet  #atkinsdiet  #atkins  #iifym  #bodybuilding  #npc  #weightwatchers  #cleaneating  #eatclean  #thezone  #wwfreestyle  #intermittentfasting  #gainz  #weightloss  #weightlossjourney  #fatloss  #mealprep  #ketogenic  #ketogenicdiet  #pizza  #healthyrecipes  #bodybuilder  #dietician  #nutritionist 
🐷🐷🐷 I'm so full, I can't even move. Plus I still have 8sp left. I will just opt out of the rest and rollover 4sp for my weeklies. #icant #stuffed
🐷🐷🐷 I'm so full, I can't even move. Plus I still have 8sp left. I will just opt out of the rest and rollover 4sp for my weeklies. #icant  #stuffed 
New video is up! This is a huge collab that @weight_watchers_with_carrie out together. I chose to make a slow cooker blueberry cobbler made with @kodiakcakes and vanilla bean @halotop_ca click the link in my bio to check out my channel and video. And make sure to watch all the other lovely ladies videos, they are all listed in the description box!  #weightloss #weightwatchers #weightlosstransformation #weightlossmotivation #bodyunderconstruction🚧⚠ #bodytransformation #losingweightjourney #losingweight #weightlosssupport #weightlosssupport #weightlossmeals #weightlossdiary #weightlossmotivation #weightwatchersworks #weightwatchersonline #weightwatcherssupport #weightwatchersfamily #weightwatcherspoints #weightwatcherssmartpoints #weightwatchersvloggers #weightwatchersvideo #weighteatchersweighin #vlog #weightlossvideo #wwfreestyle #weightwatchers #weightwatchersfreestyle #wwcanada #WWCanada #wwcanada @weightwatchers @wwcanada
New video is up! This is a huge collab that @weight_watchers_with_carrie out together. I chose to make a slow cooker blueberry cobbler made with @kodiakcakes and vanilla bean @halotop_ca click the link in my bio to check out my channel and video. And make sure to watch all the other lovely ladies videos, they are all listed in the description box! #weightloss  #weightwatchers  #weightlosstransformation  #weightlossmotivation  #bodyunderconstruction 🚧⚠ #bodytransformation  #losingweightjourney  #losingweight  #weightlosssupport  #weightlosssupport  #weightlossmeals  #weightlossdiary  #weightlossmotivation  #weightwatchersworks  #weightwatchersonline  #weightwatcherssupport  #weightwatchersfamily  #weightwatcherspoints  #weightwatcherssmartpoints  #weightwatchersvloggers  #weightwatchersvideo  #weighteatchersweighin  #vlog  #weightlossvideo  #wwfreestyle  #weightwatchers  #weightwatchersfreestyle  #wwcanada  #WWCanada  #wwcanada  @weightwatchers @wwcanada
1sp ice cream! Blended a bananas and cream premier protein with frozen strawbs and split between two nice sized cups for a very healthy 1sp ice cream! (I put them in the freezer for about an hour or so) Next time I would top with a little Hershey syrup. 😍

#wwsocal #wwfreestyle #wwjourney #weightwatchersworks #weightwatchers #wwfamily
Dinner tonight may have been late but it was worth the wait 🙌🏼 (I rhymed intentionally and I’m embarrassed by this 😬). I ordered the Asian chicken salad which came with marinaded grilled chicken (3), cashews (2), crushed ramen noodles (2), and an Asian vinaigrette on the side (2). I really think I overestimated for everything, especially the dressing because I hardly used any, but I’m okay with tracking on the high end of things. I also had a beer which was 6sp so 15sp total for a meal out with friends and I’m finishing my day at 27/23. I’m feeling good about my entire week, regardless of the number I see tomorrow 😌
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#weightwatchers @weightwatchers #wwonline #wwfreestyle #wwfreestyleeffect #laurengraceeats #wwjourney #wwsmartpoints #wwcommunity #wwsupport #wwsisterhood #wwigfamily #wwsisters #wwidaho #bettertogether #becauseitworks #notadiet #beyondthescale #livingfully #teamturtle #weightlossjourney #healthyeating #healthylifestyle
Dinner tonight may have been late but it was worth the wait 🙌🏼 (I rhymed intentionally and I’m embarrassed by this 😬). I ordered the Asian chicken salad which came with marinaded grilled chicken (3), cashews (2), crushed ramen noodles (2), and an Asian vinaigrette on the side (2). I really think I overestimated for everything, especially the dressing because I hardly used any, but I’m okay with tracking on the high end of things. I also had a beer which was 6sp so 15sp total for a meal out with friends and I’m finishing my day at 27/23. I’m feeling good about my entire week, regardless of the number I see tomorrow 😌 . . . #weightwatchers  @weightwatchers #wwonline  #wwfreestyle  #wwfreestyleeffect  #laurengraceeats  #wwjourney  #wwsmartpoints  #wwcommunity  #wwsupport  #wwsisterhood  #wwigfamily  #wwsisters  #wwidaho  #bettertogether  #becauseitworks  #notadiet  #beyondthescale  #livingfully  #teamturtle  #weightlossjourney  #healthyeating  #healthylifestyle 
Catching up on yesterday’s @zumba workout and today’s High Fitness workout. Going to be so sore! #squatsfordays #weightwatchers #fitpoints #smartpoints #wwfreestyle #healthyhabits #weightlossafterbaby #wwpostpartum
Just keep at it friends! There will be ups and downs and some stalls, but once you get the hang of your new routine it will become easy. Who knew I would get addicted to Jazzercise and not be able to go without it! #newhabits #daybyday #onedayatatime #smallsteps #wwfreestyle #itgetseasier
9 years. 3 kids. 2 cancer diagnosis. We are still here. We argue. We laugh. We don’t always agree. There have been high highs and low lows but we still wake up every day and chose to be together. 💙💜
**These pictures were taken at a bar where we ate and drank to our hearts content then walked home.**
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#anniversary #itsouranniversary #playmor #maplevalley #barfood #wwfreestyle #50pointday #savedupforthis #weightlossjourney #weightwatchers
Froyo Date with the hubby. It was a-ma-zing. A good sendoff into a vacation weekend!
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Tart froyo
1 scoop mini chocolate chips
Strawberries on the bottom
(Gave 3 out of 4 of the cookies to the hub because I realized quickly that I went overboard!)
Froyo Date with the hubby. It was a-ma-zing. A good sendoff into a vacation weekend! . . . Tart froyo 1 scoop mini chocolate chips Strawberries on the bottom (Gave 3 out of 4 of the cookies to the hub because I realized quickly that I went overboard!)
Tried chickpea ice cream at an event this evening. Not too bad!
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#ww #wwig #wwcommunity #wwfreestyle #notadietbutalifestyle
wrestlemania 25 anniversary tshirt 2009 black
size L
condition 95% lost tag, crack on the print

price ask

#stonecoldsteveaustin #stonecold #stonecold316soljah #wwe #ww #wweraw #wwfreestyle #wwf #stonecoldtee #wwetees #wwftees #steveaustin #wrestlemania #throwback #retro #90sfashion #nwo #neworldorder #wcw #kaosvintage #wcwvintage #1998 #runwiththepac #wwe25thanniversary #wwe25 #johncena #undertaker
I'm not a vegetarian, I'm a dessertarian.
#dessert #2ingredientdough
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Total 3sp
Trust me it tastes WAAAAY better than it looks in this photo. @weightwatchers Eggplant Parm. 4SP Recipe right on the app. SO, SO, SOOOO GOOD! Try it. You'll love it.
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#wwrecipes #weightwatchers #wwfreestyle #whatsfordinner #workdinner #eggplant #eatinghealthy #gettinghealthy #wwfamily
SPAGHETTI!!!! 🍝 #dinner *
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2oz noodles 6sp
Turkey breast marinara sauce 0sp

Total 6sp
SPAGHETTI!!!! 🍝 #dinner  * * * * * * 2oz noodles 6sp Turkey breast marinara sauce 0sp Total 6sp
#Repost @fortheloveoffoodandlife with @get_repost
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Per apparire nella nostra galleria:
seguici, usa l'hashtag #cookingrecipesrepost 
e taggacci  nelle tue foto
♦️Gradito repost ♦️
_________________________ 🚨 Amazing summer recipe alert 🚨 below:👇🏼 Summer is in full swing and for the first time ever, I am not stressing over diets or missing out on all the great food and gatherings that are going on.  I’ve been loving my @WWCanada  app and the  #WWFreestyle program because it allows me to enjoy all the foods I love to eat, in moderation, without feelings of guilt or regret. I’ve been enjoying my summer.

Using the app to track my food and calculate daily SP is so easy, it can even be done after meals or at the end of the day. I love it because being able to reflect on and plan my meals allows me to have more success at reaching my goals. The app also allows you to connect with other members and share recipes and ideas. To learn more about #WWCanada and #smartpoints check out the link in my bio @fortheloveoffoodandlife or http://bit.ly/LearnMore_WW

Mango Cucumber Quinoa Bowl 🍲
Serves 4
SP: 4

1 cup cooked quinoa
1 cucumber, cubed
1 large mango, cubed
1 avocado, cubed
1/2 red onion, diced
1 cup diced tomatoes

Dressing:

Juice and zest from 1/2 lemon
1 tbsp chopped cilantro
4 tbsp olive oil
2 tbsp balsamic vinegar or balsamic glaze
1 clove garlic
Salt to taste

Directions:

1. Combine dressing ingredients in a food processor and blend until uniform.

2. Combine tomatoes, cucumber, mango, quinoa, avocado and red onion.  Pour dressing over and mix well.

3. Let sit for 1/2 hour, mixing regularly or keep in the fridge for minimum 2 hours before serving.

#ad #sponsor #partner #FNCeats #FBCigers #feedfeed #torontofoodbloggers #torontoinfluencer #canadianfoodbloggers #canadianinfluencer #mmmhmm #foodfluffer #buzzfeedfood #huffposttasty #f52grams #loveONTfood #foodiefriends #quinoabowl #quinoasalad #mangosalad #cucumbersalad #tomatosalad
#Repost  @fortheloveoffoodandlife with @get_repost _________________________ Per apparire nella nostra galleria: seguici, usa l'hashtag #cookingrecipesrepost  e taggacci nelle tue foto ♦️Gradito repost ♦️ _________________________ 🚨 Amazing summer recipe alert 🚨 below:👇🏼 Summer is in full swing and for the first time ever, I am not stressing over diets or missing out on all the great food and gatherings that are going on. I’ve been loving my @WWCanada app and the #WWFreestyle  program because it allows me to enjoy all the foods I love to eat, in moderation, without feelings of guilt or regret. I’ve been enjoying my summer. Using the app to track my food and calculate daily SP is so easy, it can even be done after meals or at the end of the day. I love it because being able to reflect on and plan my meals allows me to have more success at reaching my goals. The app also allows you to connect with other members and share recipes and ideas. To learn more about #WWCanada  and #smartpoints  check out the link in my bio @fortheloveoffoodandlife or http://bit.ly/LearnMore_WW Mango Cucumber Quinoa Bowl 🍲 Serves 4 SP: 4 1 cup cooked quinoa 1 cucumber, cubed 1 large mango, cubed 1 avocado, cubed 1/2 red onion, diced 1 cup diced tomatoes Dressing: Juice and zest from 1/2 lemon 1 tbsp chopped cilantro 4 tbsp olive oil 2 tbsp balsamic vinegar or balsamic glaze 1 clove garlic Salt to taste Directions: 1. Combine dressing ingredients in a food processor and blend until uniform. 2. Combine tomatoes, cucumber, mango, quinoa, avocado and red onion. Pour dressing over and mix well. 3. Let sit for 1/2 hour, mixing regularly or keep in the fridge for minimum 2 hours before serving. #ad  #sponsor  #partner  #FNCeats  #FBCigers  #feedfeed  #torontofoodbloggers  #torontoinfluencer  #canadianfoodbloggers  #canadianinfluencer  #mmmhmm  #foodfluffer  #buzzfeedfood  #huffposttasty  #f52grams  #loveONTfood  #foodiefriends  #quinoabowl  #quinoasalad  #mangosalad  #cucumbersalad  #tomatosalad 
I was out during lunch and came home STARVING so I had some breakfast tacos. I don’t have to put any thought into that. Lol. Then the rest of the day was not the best choices, but I got my blue dot! 🙌🏼😁 I didn’t have time for dinner before church so I got s snow cone with my family after (8SP). Then I had a banana with 3 tbsp of PB2 (2SP), and 35 Lilly’s chocolate chips (1SP). It was SO good! Lots of sweets this evening! Lol. But that’s okay sometimes. 😁👍🏼
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#wwonline #wwonplan #letsdothis ##wwforlife #weightwatchers #wwfamily #weightlossjourney #wwjourney #wwmeetings #wwigfamily #wwfreestyle #wwsisterhood #instafam #wwinstafam
I was out during lunch and came home STARVING so I had some breakfast tacos. I don’t have to put any thought into that. Lol. Then the rest of the day was not the best choices, but I got my blue dot! 🙌🏼😁 I didn’t have time for dinner before church so I got s snow cone with my family after (8SP). Then I had a banana with 3 tbsp of PB2 (2SP), and 35 Lilly’s chocolate chips (1SP). It was SO good! Lots of sweets this evening! Lol. But that’s okay sometimes. 😁👍🏼 . . . . . #wwonline  #wwonplan  #letsdothis  ##wwforlife  #weightwatchers  #wwfamily  #weightlossjourney  #wwjourney  #wwmeetings  #wwigfamily  #wwfreestyle  #wwsisterhood  #instafam  #wwinstafam 
Asian style dinner tonight! I have a bowl full of veggies, topped with grilled chicken and five @traderjoes potstickers (4). I also used @traderjoes spicy peanut sauce (I’m obsessed 🙌🏼 - swipe to see). 1.5 tbsp for 2 points. So delicious 😋 •
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#weightwatchers #wwfreestyle #weightlossjourney #weightlosstransformation #accountability #weightwatchersfreestyle #weightloss #beyondthescale #becauseitworks #wwcommunity #wwinspiration #notadiet #healthylifestyle #healthyeating #cleaneating #foodie #motivation #wwfoodjournal #smartpoints #bettertogether #wwsisterhood #wwteacher #wwwife #wwrunner @weightwatchers
Asian style dinner tonight! I have a bowl full of veggies, topped with grilled chicken and five @traderjoes potstickers (4). I also used @traderjoes spicy peanut sauce (I’m obsessed 🙌🏼 - swipe to see). 1.5 tbsp for 2 points. So delicious 😋 • • • • • • • #weightwatchers  #wwfreestyle  #weightlossjourney  #weightlosstransformation  #accountability  #weightwatchersfreestyle  #weightloss  #beyondthescale  #becauseitworks  #wwcommunity  #wwinspiration  #notadiet  #healthylifestyle  #healthyeating  #cleaneating  #foodie  #motivation  #wwfoodjournal  #smartpoints  #bettertogether  #wwsisterhood  #wwteacher  #wwwife  #wwrunner  @weightwatchers
Chicken noodle soup (3) in the instant pot tonight. Because my teeth hurt. Don’t smoke kids! It can really jack up your teeth, even when you quit 6 years ago! #themoreyouknow 🌈 #dontsmoke #dentalwork #chickensoup #fresh #instantpot #dinner #weightwatchers #wwfooddiary #wwarizona #wwfreestyle
Vacation 2.0 ✌️
Vacation 2.0 ✌️
I MADE IT TO THE GYM! #c25k w2d1✔
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had to try out my new headphones and i love them! .
For my #wednesdaywisdom my ideas on why #fitpoints shouldn't be used on the regular. If I am hungry after a workout I should go for my healthy protein packed zero food options and not a cookie! No wonder my other workout/diet attempts never worked. NOTE: I said on the regular. Sometimes you should treat yourself! 
#weightwatchers #wwfreestyle #weightlossjourney #mentalityiskey #gymflow #thisoutfitisnotforrunning
I MADE IT TO THE GYM! #c25k  w2d1✔ . had to try out my new headphones and i love them! . For my #wednesdaywisdom  my ideas on why #fitpoints  shouldn't be used on the regular. If I am hungry after a workout I should go for my healthy protein packed zero food options and not a cookie! No wonder my other workout/diet attempts never worked. NOTE: I said on the regular. Sometimes you should treat yourself! #weightwatchers  #wwfreestyle  #weightlossjourney  #mentalityiskey  #gymflow  #thisoutfitisnotforrunning 
2pt lunch! Chicken, egg & spinach with 2pts worth of ranch dressing! #weightwatchers #wwfooddiary #wwfoodjournal #wwsisterhood #wwsmartpoints #wwfreestyle #weightloss #healthyfood #healthlylifestyle
Not my best work or the most beautiful, but still pretty tasty 😋 
Tested out a @weightwatchers recipe tonight! Beef and Broccoli Stir-Fry over Brown Rice for a 7 point dinner leaving me with 3 rollovers for the day and leftovers for lunch the rest of the week! Back on track and feeling damn good about it. 💪🏼
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#weightwatchers #weightlossjourney #wwsisterhood #wwarizona #wwaz #wwcommunity #wwfreestyle #beyondthescale #progressnotperfection #shebelievedshecouldsoshedid #ww #healthylifestyle #balance #wwlife #healthyeating #healthyliving #wwjourney #goals #wwgood #wwfamily #wwsmartpoints #wwfreestyleeffect #becauseitworks #wwmotivation #wwsupport #wwig #wwinstafam #bettertogether #livefully
Not my best work or the most beautiful, but still pretty tasty 😋 Tested out a @weightwatchers recipe tonight! Beef and Broccoli Stir-Fry over Brown Rice for a 7 point dinner leaving me with 3 rollovers for the day and leftovers for lunch the rest of the week! Back on track and feeling damn good about it. 💪🏼 • • • • • • • • #weightwatchers  #weightlossjourney  #wwsisterhood  #wwarizona  #wwaz  #wwcommunity  #wwfreestyle  #beyondthescale  #progressnotperfection  #shebelievedshecouldsoshedid  #ww  #healthylifestyle  #balance  #wwlife  #healthyeating  #healthyliving  #wwjourney  #goals  #wwgood  #wwfamily  #wwsmartpoints  #wwfreestyleeffect  #becauseitworks  #wwmotivation  #wwsupport  #wwig  #wwinstafam  #bettertogether  #livefully 
Out walking my block back and forth to hit my Fitbit goals because #teamnoexcuses - I bought a Fitbit a few weeks ago to motivate me to start focusing on the fitness side of a healthier lifestyle and made the promise to myself that 6/7 days a week I would finish all my rings so the screen would do that fun “yay you did it!” animation. About to snuggle into bed tonight I was so annoyed that I was at 4.68/5 miles walked today because I was far over on everything else and had certainly walked five miles, Fitbit just didn’t recognize it. But I needed that completed ring, dang nabit! So a .32 night walk it is, because promises to yourself are the most important promises to keep! That’s what @msrachelhollis taught me! 🙌🏻🙌🏻
Out walking my block back and forth to hit my Fitbit goals because #teamnoexcuses  - I bought a Fitbit a few weeks ago to motivate me to start focusing on the fitness side of a healthier lifestyle and made the promise to myself that 6/7 days a week I would finish all my rings so the screen would do that fun “yay you did it!” animation. About to snuggle into bed tonight I was so annoyed that I was at 4.68/5 miles walked today because I was far over on everything else and had certainly walked five miles, Fitbit just didn’t recognize it. But I needed that completed ring, dang nabit! So a .32 night walk it is, because promises to yourself are the most important promises to keep! That’s what @msrachelhollis taught me! 🙌🏻🙌🏻
Okay, I'm done with my few days of flipping the bird to #weightwatchers. I need to get back into it. I'm not disappointed with taking a break, but I did break my habit of tracking and planning. So, all I can do is jump back in, yeah? 👍🏻👍🏻
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#weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #selflove #selfcare #fitspo #motivation #fitness #fitfam #diet #wwdiary #wwjourney #wwcalifornia #wwmotivation #wwfreestyle #freestyleeffect #wwmom #dontquit #startagain #justdoit #extremeweightloss  #plentyofjeni
Okay, I'm done with my few days of flipping the bird to #weightwatchers . I need to get back into it. I'm not disappointed with taking a break, but I did break my habit of tracking and planning. So, all I can do is jump back in, yeah? 👍🏻👍🏻 - - - #weightloss  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #selflove  #selfcare  #fitspo  #motivation  #fitness  #fitfam  #diet  #wwdiary  #wwjourney  #wwcalifornia  #wwmotivation  #wwfreestyle  #freestyleeffect  #wwmom  #dontquit  #startagain  #justdoit  #extremeweightloss  #plentyofjeni 
Fail: I forgot to take the turkey out to defrost so I ate a REALLY late dinner. 
Win: I prepped my lunch for tomorrow! Spoiler alert: it’s going to be a taco salad with ground turkey (3 SP), lettuce, 28g cheese (3 SP), 30g light sour cream (2 SP) and 6 olives (1 SP).
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#weightwatchers #weightlossjourney #weightloss #wwfooddiary #wwigfamily #wwjourney #wwconnect #wwsisterhood #wwcommunity #wwinstafam #ww #becauseitworks #beyondthescale #smartpoints #wwfreestyle
Skinless #chicken drumsticks 🍗 served with @tastybite Jodhpur #Lentils. 🍽
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#weightwatchers #wwfreestyle #smartpoints #healthyfood #healthyeating #airfryer #healthy
I SO DID NOT WANT TO GO TO SPIN TONIGHT. I came home and thought about how I wasn't going to go. Then I washed the dishes, and as I was almost done, I realized that I would feel so much better to just get it done and over with it! So I changed clothes, chugged some preworkout and sped over there!! 1 hour of pure sweat and 800 calories burned! Not quite sure what my plan for tomorrow is, but I know it requires a non negotiable early morning workout bc I wont get home until about 9pm. #getfitwithmanda #foodisfuel #losingweight #fitwife #fitforlife #lifestylenotadiet #workingonmyfitness #weightloss #weightlossjourney #weightlossgoals #wannabefit #fitbit #fitbitchargeHR #ww #wwlifestyle #wwfreestyle #smartpoints #wwfooddiary @weightwatchers #getfitwithjessandmanda
I SO DID NOT WANT TO GO TO SPIN TONIGHT. I came home and thought about how I wasn't going to go. Then I washed the dishes, and as I was almost done, I realized that I would feel so much better to just get it done and over with it! So I changed clothes, chugged some preworkout and sped over there!! 1 hour of pure sweat and 800 calories burned! Not quite sure what my plan for tomorrow is, but I know it requires a non negotiable early morning workout bc I wont get home until about 9pm. #getfitwithmanda  #foodisfuel  #losingweight  #fitwife  #fitforlife  #lifestylenotadiet  #workingonmyfitness  #weightloss  #weightlossjourney  #weightlossgoals  #wannabefit  #fitbit  #fitbitchargeHR  #ww  #wwlifestyle  #wwfreestyle  #smartpoints  #wwfooddiary  @weightwatchers #getfitwithjessandmanda 
Tonight's dinner is a new twist on a classic from broke college student days: 2 scrambled eggs, 1/2 package of ramen noodles (no flavor pack), asparagus, 1oz avocado, ponzu, and gochugang all for 7fsp!! So delicious, and the comfort food I needed on a moody stormy night. .
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#ww #wwfreestyle #weightWatchers #wwsisters #wwsisterhood #wwlifestyle #wwcommunity
Today's #weeklyWeighIn features a gain I don't mind one bit. My sweet husband and I escaped to #seattle for a long weekend, a city we've always wanted to visit. I didn't track at all, ordered what I wanted, and tried to be mindful with portioning and listening to when my body said it was full. It was an absolutely amazing weekend, and I can't wait to go back to the Pacific Northwest. But now to get back on track!!! Hopefully some of this drops quickly as my body adjusts and I slam water 😉K
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#wednesdayWeighIn #ww #weightWatchers #wwsisterhood #wwsisters #wwfreestyle
Today's #weeklyWeighIn  features a gain I don't mind one bit. My sweet husband and I escaped to #seattle  for a long weekend, a city we've always wanted to visit. I didn't track at all, ordered what I wanted, and tried to be mindful with portioning and listening to when my body said it was full. It was an absolutely amazing weekend, and I can't wait to go back to the Pacific Northwest. But now to get back on track!!! Hopefully some of this drops quickly as my body adjusts and I slam water 😉K . . . #wednesdayWeighIn  #ww  #weightWatchers  #wwsisterhood  #wwsisters  #wwfreestyle 
Dining al fresco tonight.

I’m feeling a whole heck of a lot better tonight. I took it easy on my stomach all day and opted out of going to OTF tonight for one more night to get my feet back under me. Very glad I did! A good night sleep ahead of me and tomorrow this’ll be all behind me. 
I had this meal of fried rice and veggie potstickers on the brain when I was thinking about dinner and it didn’t disappoint - packed with veggies and filled me up.  Pro-tip when making any fried rice (this was the Trader Joe’s vegetable fried rice and the cauliflower fried rice mixed) add your own veggies!  It give you WAY more bang for your buck and may throw some flavor in there you don’t realize you like!
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740 cals, 131g c, 15g f, 17g p

19sp. 35/28
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 #wwsisterhood #wwdivas #wwindiana #wwfamily #livelifefully #weightwatchers #beyondthescale #becauseitworks #wwsisters @weightwatchers #wwigfamily #wwfooddiary #weightlossjourney #weightloss #wwfitfam #wwfreestyle #wwcommunity #wwinspo #wwsupport #wwlifestyle #wwonline #wwchicago #wwvegan #wwdairyfree #myweightlossjourney #iifym #iifymgirls
Dining al fresco tonight. I’m feeling a whole heck of a lot better tonight. I took it easy on my stomach all day and opted out of going to OTF tonight for one more night to get my feet back under me. Very glad I did! A good night sleep ahead of me and tomorrow this’ll be all behind me. I had this meal of fried rice and veggie potstickers on the brain when I was thinking about dinner and it didn’t disappoint - packed with veggies and filled me up. Pro-tip when making any fried rice (this was the Trader Joe’s vegetable fried rice and the cauliflower fried rice mixed) add your own veggies! It give you WAY more bang for your buck and may throw some flavor in there you don’t realize you like! • • • • 740 cals, 131g c, 15g f, 17g p 19sp. 35/28 _______________________________________ #wwsisterhood  #wwdivas  #wwindiana  #wwfamily  #livelifefully  #weightwatchers  #beyondthescale  #becauseitworks  #wwsisters  @weightwatchers #wwigfamily  #wwfooddiary  #weightlossjourney  #weightloss  #wwfitfam  #wwfreestyle  #wwcommunity  #wwinspo  #wwsupport  #wwlifestyle  #wwonline  #wwchicago  #wwvegan  #wwdairyfree  #myweightlossjourney  #iifym  #iifymgirls 
Anyone else eat PB + syrup as a kid??🙋🏼‍♀️ Not sure what made me think of this combo🥜🍯, but it was just as delicious as I remember it being💭, only a little healthier now.😉
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Brinner🥞🍳
50g @kodiakcakes + 5g SF yellow cake mix + 5g SF vanilla pudding mix + water (4)
1T @jifbrand Whips (2)
2T SF Syrup (0)
Mango (0)
Egg Substitute + Egg Whites (0)
28g FF Cheese (0)
Green Onions(0)
64g Honey Smoked Turkey [@aldiusa] (1)
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#weightwatchers #beyondthescale #wwlifetimemember #wwsisterhood #smartpoints #wwteachers #wwfreestyle #wwcommunity #wwonline #wwfooddiary #weightloss #wwinstafam #livefully
Anyone else eat PB + syrup as a kid??🙋🏼‍♀️ Not sure what made me think of this combo🥜🍯, but it was just as delicious as I remember it being💭, only a little healthier now.😉 -•-•-•-•-•-•-•-•-•- Brinner🥞🍳 50g @kodiakcakes + 5g SF yellow cake mix + 5g SF vanilla pudding mix + water (4) 1T @jifbrand Whips (2) 2T SF Syrup (0) Mango (0) Egg Substitute + Egg Whites (0) 28g FF Cheese (0) Green Onions(0) 64g Honey Smoked Turkey [@aldiusa] (1) -•-•-•-•-•-•-•-•-•- #weightwatchers  #beyondthescale  #wwlifetimemember  #wwsisterhood  #smartpoints  #wwteachers  #wwfreestyle  #wwcommunity  #wwonline  #wwfooddiary  #weightloss  #wwinstafam  #livefully 
0 Pt. Salsa Verde Chicken n Cauliflower Rice
Just 3 ingredients
@traderjoes salsa verde, chicken breast n cauliflower rice 
#mealprepping #WeightWatchers #wwfreestyle #healthylifestyle #healthyeating #healthy
Celebrating, another great summer & sending the kids off to school today, with my favorite gals! 🎉🍷👯‍♀️ Happy #winewednesday .
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@weightwatchers #weightwatchers #smartpoints #wwnorcal #wwcalifornia #wwmaintenance #wwlifetime #wwambassador #wwlifestyle #WWFreestyle #weightloss #weightlossjourney
I heated up a super quick 0 point dinner after Zumba tonight! Thank you @traderjoes oh how I love your frozen shrimp stir fry! *
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#wwfooddiary #wwfreestyle #wwsmartpoints #wwsmarties #wwcommunity #wwsisterhood #wwfamily #wwsupport #wwig #wwigfamily #weightwatchers #wwinstagram #wwinstafam #wwdivas #wwfoodjournal #itrackbites #traderjoes #shrimpstirfry #ilovetraderjoes #yummyfood
I am really struggling to get back into WW and would love everyone’s rallying support! What made you get in the groove? What held you accountable? What are your favorite things to do daily for WW? Help! It would mean the world to hear some words of wisdom! Beer at Ballast Point 8SP yes!!
I am really struggling to get back into WW and would love everyone’s rallying support! What made you get in the groove? What held you accountable? What are your favorite things to do daily for WW? Help! It would mean the world to hear some words of wisdom! Beer at Ballast Point 8SP yes!!
First time having this @ortegataco skillets sauce and ohhhhh my the amazingly bold taste is undescribable. A must try item and only 1SP per 3tbs serving.
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Pre-Post Workout Snack (3SP) {not shown}
Enlightened Broad beans - 2SP
Quest Peanut Buytrr Protein Powder - 1SP
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Dinner (10SP)
Shrimp & Scallops - 0SP
Red &a Green Pepper and Onion - 0SP
Ortega Skillet Sauce - Cilantro & Green Chile - 1SP
Riced Cauliflower Medley - 0SP
Mixed Nuts - 9SP
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Late Night Snack (1SP)
Silk Cashew Milk - 1SP
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Ended day with 26/23 Points and 17,000 Steps
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#weightwatchers #ww #weightwatchersworks #wwfreestyle #freestyleeffect #wwfreestyleeffect #smartpoints #smartpointsww #ww #smartpoints #weightwatchersfamily #wwcommunity #wwsupport #wwsisterhood #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #wwfood #wwfooddiary #wwaccountability
First time having this @ortegataco skillets sauce and ohhhhh my the amazingly bold taste is undescribable. A must try item and only 1SP per 3tbs serving. . Pre-Post Workout Snack (3SP) {not shown} Enlightened Broad beans - 2SP Quest Peanut Buytrr Protein Powder - 1SP . Dinner (10SP) Shrimp & Scallops - 0SP Red &a Green Pepper and Onion - 0SP Ortega Skillet Sauce - Cilantro & Green Chile - 1SP Riced Cauliflower Medley - 0SP Mixed Nuts - 9SP . Late Night Snack (1SP) Silk Cashew Milk - 1SP . Ended day with 26/23 Points and 17,000 Steps . #weightwatchers  #ww  #weightwatchersworks  #wwfreestyle  #freestyleeffect  #wwfreestyleeffect  #smartpoints  #smartpointsww  #ww  #smartpoints  #weightwatchersfamily  #wwcommunity  #wwsupport  #wwsisterhood  #wwlife  #weightlossjourney  #weightlossdiary  #weightlossgoals  #weightlossstory  #weightloss  #weightlosstransformation  #wwfood  #wwfooddiary  #wwaccountability 
Homemade chicken shawarma for lunch today! (1) @tumaroswraps with (1) garlic paste, (0) chicken marinated in @pvt_selection middle eastern inspired marinade and pickles with a side of watermelon! #weightwatchers #wwonline #wwfreestyle #wwsmartpoints #wwmichigan #kroger #privateselection #lunch #accountability #motivation
Spending some extra long days at work. Needed a snack to get me thru. Love the cookies & cream @premierprotein . ☺️
Spending some extra long days at work. Needed a snack to get me thru. Love the cookies & cream @premierprotein . ☺️
Shrimp stir fry for dinner!  4 SP for a huge bowl.

#weightwatchers #ww #freestyle #wwfreestyle #smartpoints #wwsmartpoints #wwsisterhood #wwgeorgia #wwatlanta #weightlossjourney #weightloss @weightwatchers
Lunch on the way to preschool pickup!  It was a crazy day and nothing went as planned, but what can you do?  I went by @starbucks and got a roasted tomato mozzarella panini {10 SP} and an unsweetened iced passion tea {0 SP}. #weightwatchers #ww #freestyle #wwfreestyle #smartpoints #wwsmartpoints #wwsisterhood #wwgeorgia #wwatlanta #weightlossjourney #weightloss @weightwatchers
7 #smartpoints for this plate of amazingness! 🍝 1/2 cup of cooked penne (2), 1/2 italian sausage (2), homemade marinara (0), 1 tbsp shaved parm (2), and roasted brussel sprouts & broccoli with olive oil (1). I also lived up to the name and swapped 4 weeklies for a glass of wine🍷
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@weightwatchers #weightwatchers #WW #wwfreestyle #weightwatchersfreestyle #wwsisterhood #wwsupport #wwcommunity #wwfamily #2018goals #foodblogger #foodie #foodlover #foodstagram #healthylifestyle #healthyliving #lifestylechange #weightlossjourney #weightlossmotivation #accountability #accountabilitypost #becauseitworks
7 #smartpoints  for this plate of amazingness! 🍝 1/2 cup of cooked penne (2), 1/2 italian sausage (2), homemade marinara (0), 1 tbsp shaved parm (2), and roasted brussel sprouts & broccoli with olive oil (1). I also lived up to the name and swapped 4 weeklies for a glass of wine🍷 . . @weightwatchers #weightwatchers  #WW  #wwfreestyle  #weightwatchersfreestyle  #wwsisterhood  #wwsupport  #wwcommunity  #wwfamily  #2018goals  #foodblogger  #foodie  #foodlover  #foodstagram  #healthylifestyle  #healthyliving  #lifestylechange  #weightlossjourney  #weightlossmotivation  #accountability  #accountabilitypost  #becauseitworks 
Great ending to today 28/28. I find myself eating better and feeling satisfied, rather than sans king in between meals since I moved my tracker to maintenance mode. Water hasn't been on point, but today I pushed myself to get it all in! 🙌🏼😁👌🏼 #wwfreestyle #wwbeyondthescale #wwlifetime
Great ending to today 28/28. I find myself eating better and feeling satisfied, rather than sans king in between meals since I moved my tracker to maintenance mode. Water hasn't been on point, but today I pushed myself to get it all in! 🙌🏼😁👌🏼 #wwfreestyle  #wwbeyondthescale  #wwlifetime 
Latergram. As you can tell u couldn't wait to dig in 🤣🤣
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Pre-Post Workout Breakfast (4SP) {not shown}
Skinny Tea - 0SP
Starbucks Iced Coffee w/ Quest Peanut Butter Protein Powder - 1SP
Fiber One w/ Cashew Milk - 3SP
w/ Blueberries & Strawberries - 0SP
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Lunch (9SP)
Joseph's Pita - 1SP
Borden FF Jack Cheese - 1SP
93% Hamburger - 4SP
Shredded Lettuce, Tomatoes, Pickles - 0SP
Grilled Veggies w/ Oil - 1SP
Corn on the Con - 0SP
Hummus - 2SP
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#weightwatchers #ww #weightwatchersworks #wwfreestyle #freestyleeffect #wwfreestyleeffect #smartpoints #smartpointsww #wwsmartpoints #weightwatchersfamily #wwcommunity #wwsupport #wwsisterhood #wwlife #weightlossjourney #weightlossdiary #weightlossgoals #weightlossstory #weightloss #weightlosstransformation #wwfood #wwfooddiary #wwaccountability
Latergram. As you can tell u couldn't wait to dig in 🤣🤣 . Pre-Post Workout Breakfast (4SP) {not shown} Skinny Tea - 0SP Starbucks Iced Coffee w/ Quest Peanut Butter Protein Powder - 1SP Fiber One w/ Cashew Milk - 3SP w/ Blueberries & Strawberries - 0SP . Lunch (9SP) Joseph's Pita - 1SP Borden FF Jack Cheese - 1SP 93% Hamburger - 4SP Shredded Lettuce, Tomatoes, Pickles - 0SP Grilled Veggies w/ Oil - 1SP Corn on the Con - 0SP Hummus - 2SP . #weightwatchers  #ww  #weightwatchersworks  #wwfreestyle  #freestyleeffect  #wwfreestyleeffect  #smartpoints  #smartpointsww  #wwsmartpoints  #weightwatchersfamily  #wwcommunity  #wwsupport  #wwsisterhood  #wwlife  #weightlossjourney  #weightlossdiary  #weightlossgoals  #weightlossstory  #weightloss  #weightlosstransformation  #wwfood  #wwfooddiary  #wwaccountability 
7sp nachos! I was too lazy to make taco meat so this was dinner 😂 now to wait for my ice cream to melt a little #weightwatchers #wwfreestyle #wwdfwsisterhood #wwtexas #wwsisterhood #wwdivas #weightwatchersfamily #wwinsta #wwcommunity #wwfamily #wwonline #wwmama #wwdinner