Let's Get Real | Negative Opinions Not Wanted
For anyone not wanting to read a rant, you might as well stop reading here.
This week alone, more people than 30 people actually took time out of their lives to post their negative opinions about my physique. Some of their opinions included: *ewwww
*you've lost every ounce of your femininity *where are your boobs
*you look like a dude
However, you won't find comments from trolls on my Instagram since I delete them.
I could care less if someone feels I don't meet their definition of feminine or don't like the fact that I won't get breast implants because I prefer an athletic looking chest. What I care about is allowing their opinion on to sit visibly in my house.
So unless you have something constructive to say, then don't bother. It's of no value to me. And things that are of no value get erased.
The majority of these trolls want to question my femininity because of my muscularity. But the funny thing is that when I go look at their pages, they have little to no muscle. What does that say about their masculinity? 🤔
Everyone is entitled to HAVE an opinion. But just because you're entitled to have it doesn't mean you're entitled to share it.
If you don't like what you see and can't formulate a constructive comment, keep swiping.
#fbb#wpd#ifbb#IFBBpro#girlswithmuscle#girlswholift#grit 💪 #ilovebodybuilding ❤ #sunsoutgunsout#oregonmuscle
Did you know your LATS originate along the spine to the glutes and insert at the upper armpit area🤔l always train my back 2x a week for maximum stimulus and growth . Your back is 50/50% slow/fast twitch muscle fibres and has more areas to work than your legs . Of course I always change my workout styles , intensity , rep ranges , it’s important to “switch up” as your body adapts very quickly , l NEVER do the same workout twice . NEW stimulus adds a whole new twist to GROWTH physically and mentally , l was on 🔥. CHANGE the game or remain the SAME ✊and of course TRAIN always past your PAIN , 💪😀#trainpastthepain#fusion#fusionmuscle#fusionfam#fusionaffiliate#motivate#letsgo#workout#work#hustle#hardcore#motivation#trainer#pump#educate#aroundthecpa#ottawapersonaltrainer#wpd#womensphysiquecoach#trainpastthepain#nevergiveup#wpd#fitness#gains#aroundthecpa#power#crushingit#ifbb#health#shredded#women @fusionmuscle @kelsey0786 @geo_abboud @the_cocky_jerk @salsabirdie @koko_king_00 @alexandra_stasiuk @spinmom68 @monarkeffect @_mynameislau @one_fine_day_ottawa @ontariomuscle @alexandra_stasiuk @adrian.m.burke @abbey.777 @fitbeauties @melster09 @geo_abboud @salsabirdie @unclebunkie1 @popeyes_ottawa @spinmom68 @fitt4udesigns @maestro_jordan @johnnyquad @monarkeffect @adrian.m.burke @advanced_laser_clinic @champagnemusclegirl @champagne_muscle @canadianphysiquealliance @the_cocky_jerk @marievandusen @ontariomuscle @fit_over_50_ @emmagee_gee @danrayphoto @pumping_can @iamgeohaddad @ian_casiple @facesottawa @dmcfitwear @the_cocky_jerk @alexandra_stasiuk @fitt4udesigns @fitbeauties @muscle_canada @fitbodyfusion @fit_over_50_
My baby always looking out for me and keeping me going with my Apple Cider Vinegar.
Health benefits include:
🤟Strengthens immune system
🤟Promotes weight loss
🤟Clears cold Symptoms (stuffy nose ect)
🤟Regulates your skin PH
🤟Lowers Blood pressure
The list goes on, too many benefits NOT to have it every day! @rob_ronkey_