Scalare vette è ormai pane quotidiano per i JEMPers.
Le salite che si incontrano sono spesso difficili e faticose, ma bisogna sempre guardare davanti a sé... e in effetti dalla cima la vista è stupenda! #worthit#beJEMPers#JEMP
Guten morgen meine homies of the interweb 🙂. Yes, more gym action. When you're trying to induce a heart attack and you hear the screech of Led Zeppelin ⚡⚡⚡. Exercise for me is kinda like Tai Chi, push all that negativity out of my system.....aaaand we have no buyers 😁. Cool, endorphins released through exercise coupled with the music that played, helped out. Thanking the human who gave me the opportunity to volunteer, before workout, that helped. Being thankful and grateful, that helped.
1. Cycling results, a smidge lower than usual but I am soaked in sweat. Did the elliptical trainer for 20mins,160cals,0.60kms. Leaning slightly forward to work dem glutes. A work in progress that will one day put the peach emoticon to shame 😅. That's right, you'll never have to walk all the way around Michaelangelo's David ever again 🤦♂️😄. 2. Shuffled music on first playlist and the flow was beautiful 😍⚡🎶💯🔥✨😇💚. Some jokes aside, I worked through my pain and powered through. Grateful for a great music mix helping me out. I think I covered everything 🤔. Take negativity & turn it into something powerful. Turn cruelty into kindness, some wicked wit to get you smiling. 😉😈. Yeah, that’s about it. Oh, for those who are celebrating today, eid mubarak to my Muslim homies 🕋☪, peace out ✌. #gym#exercise#hiitworkout#cardio#cycling#elliptical#results#goals#energy#weightloss#fitness#speed#distance#strength#willpower#stamina#nevergiveup#keepgoing#motivation#music#shuffle#playlist#beastmode#worthit#muscle#sweaty#keeppushing#eidmubarak
When you are so addicted to #twinings that you order the tinned tea from the UK... also they don't sell the Earl Grey London Strand in Australia anymore, so totally #worthit ☕️♥️ @twiningsau @twiningsteauk