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Santa saw my Instagram pictures so all I'm getting this year is some clothes... hopefully pole clothes.. because i don't fit in any of my pole wear at this moment 😂🤣 #poledancerproblems #🐳 #38weeks #9months
Song: Reggae version from Last Christmas (have no idea who the artist is, if anyone knows please let me know so i can credit the right person) ☺
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#poledancenation #aerialnation #polelights #yoga #yogalife #worldofyoga_feature #yogainspiration #yogapractice #yogachristmas #dubaifitfam #mydubai #dubai
Santa saw my Instagram pictures so all I'm getting this year is some clothes... hopefully pole clothes.. because i don't fit in any of my pole wear at this moment 😂🤣 #poledancerproblems  #🐳 #38weeks  #9months  Song: Reggae version from Last Christmas (have no idea who the artist is, if anyone knows please let me know so i can credit the right person) ☺ . . . #poledancenation  #aerialnation  #polelights  #yoga  #yogalife  #worldofyoga_feature  #yogainspiration  #yogapractice  #yogachristmas  #dubaifitfam  #mydubai  #dubai 
@aprilsylvester
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Today in yoga class, I looked over and saw something that surprised me.⠀
🧘🏼‍♀️⠀
The manager of the studio was being given adjustments and pointers by the instructor. Like the girl that is the boss was being told to bring her hip down or rotate her hand. ⠀
🧘🏼‍♀️⠀
I love yoga for lots of reasons but here’s my reason today: it reminds you that everyone is a student. ⠀
🧘🏼‍♀️⠀
I know it sounds cheesy but asana isn’t a destination...it is a journey. No matter who you are or how long you have been doing yoga, there is more to learn. And you can learn it from the people around you.⠀
🧘🏼‍♀️⠀
Case in point: this is Charlene the owner of @busybodiesgymzambia and even though I lead her sessions, she inspires me and teaches me more about practice every time I’m with her.⠀
🧘🏼‍♀️⠀
Tag someone that you learn from and inspires you!⠀
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#yoga #yogapractice #igyoga #yogadaily #yogaeverydamnday #fitfam #fitlife #yogatravel #yogainspiration #progress #bodypositive #beagoddess #yogalove #healthyliving #yoga_hobby #fortheloveofyoga #powerofshe #mantrastyle #fittravel #yogisareawesome #fitfortravel #yogisofinstagram #fromthematup #worldofyoga_feature
@aprilsylvester ・・・ Today in yoga class, I looked over and saw something that surprised me.⠀ 🧘🏼‍♀️⠀ The manager of the studio was being given adjustments and pointers by the instructor. Like the girl that is the boss was being told to bring her hip down or rotate her hand. ⠀ 🧘🏼‍♀️⠀ I love yoga for lots of reasons but here’s my reason today: it reminds you that everyone is a student. ⠀ 🧘🏼‍♀️⠀ I know it sounds cheesy but asana isn’t a destination...it is a journey. No matter who you are or how long you have been doing yoga, there is more to learn. And you can learn it from the people around you.⠀ 🧘🏼‍♀️⠀ Case in point: this is Charlene the owner of @busybodiesgymzambia and even though I lead her sessions, she inspires me and teaches me more about practice every time I’m with her.⠀ 🧘🏼‍♀️⠀ Tag someone that you learn from and inspires you!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yoga  #yogapractice  #igyoga  #yogadaily  #yogaeverydamnday  #fitfam  #fitlife  #yogatravel  #yogainspiration  #progress  #bodypositive  #beagoddess  #yogalove  #healthyliving  #yoga_hobby  #fortheloveofyoga  #powerofshe  #mantrastyle  #fittravel  #yogisareawesome  #fitfortravel  #yogisofinstagram  #fromthematup  #worldofyoga_feature 
🔹1 MIN HIP OPENERS🔹 If you’re training for a splits, have gone for a run or feel like you need a stretch ⚡️ This exercise is for you 🙌🏻✨
🔹1 MIN HIP OPENERS🔹 If you’re training for a splits, have gone for a run or feel like you need a stretch ⚡️ This exercise is for you 🙌🏻✨
Reposting this pic that was taken for one of my best amigos who’s sarcastic humor always makes me crack up @erichyertko ..😘
🤼‍♂️🤸🏻‍♀️🤼‍♂️🤸🏻‍♀️🤼‍♂️
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@fierceindeed for el 📸
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#leggysupsidedown  #yogafun #yogainspiration #paulushook #yogaphotography #jerseycitymakeityours #jerseycity #instayoga #streetyoga #yogaeverywhere #yogaonthestreet #yogaeverydamnday #yogatrail #worldofyoga_feature #graffitiyoga#boricuastyle🇵🇷 #yogachic #streetartlovers #streetphotography#yogaheadstand#bohochic#bohohippiechic##yogapants#yogaentodoslados#jcmakeityours #jerseycitynj#cityphotography
Reposting this pic that was taken for one of my best amigos who’s sarcastic humor always makes me crack up @erichyertko ..😘 🤼‍♂️🤸🏻‍♀️🤼‍♂️🤸🏻‍♀️🤼‍♂️ . . @fierceindeed for el 📸 . . . #leggysupsidedown  #yogafun  #yogainspiration  #paulushook  #yogaphotography  #jerseycitymakeityours  #jerseycity  #instayoga  #streetyoga  #yogaeverywhere  #yogaonthestreet  #yogaeverydamnday  #yogatrail  #worldofyoga_feature  #graffitiyoga #boricuastyle 🇵🇷 #yogachic  #streetartlovers  #streetphotography #yogaheadstand #bohochic #bohohippiechic ##yogapants #yogaentodoslados #jcmakeityours  #jerseycitynj #cityphotography 
Always used my right leg first to lead my legs up for #pinchamayarasana and now... I tried the left leg, feels weird at first, but at the end I manage to make my legs straight 🤘 and here... shifting my gaze, which I'm surprised that I can do it quite good enough 😆😆😆
Check my video on 3rd slide 😉🤭❤
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#yoga #yogaeverydamnday #yogaeverywhere #yogainbali #yogachallenges #igyogachallenge #yogaindonesia #yogaeverydamnday #yogainspiration #yogamotivation #igyoga #igyogafam #yoga_feature #worldofyoga_feature #bestofyoga #bestyoga #baliyogateacher #privateyogainbali #baliyogainstructor #dewiKyoga #enjoyyouryoga
Always used my right leg first to lead my legs up for #pinchamayarasana  and now... I tried the left leg, feels weird at first, but at the end I manage to make my legs straight 🤘 and here... shifting my gaze, which I'm surprised that I can do it quite good enough 😆😆😆 Check my video on 3rd slide 😉🤭❤ ______________________ #yoga  #yogaeverydamnday  #yogaeverywhere  #yogainbali  #yogachallenges  #igyogachallenge  #yogaindonesia  #yogaeverydamnday  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #yoga_feature  #worldofyoga_feature  #bestofyoga  #bestyoga  #baliyogateacher  #privateyogainbali  #baliyogainstructor  #dewiKyoga  #enjoyyouryoga 
Acre yoga - Yoga flow washing machine on downward dogs! Getting too comfortable with your yoga flow and want a challenge ? Try this flow on your yoga buddies! The flow of Downward dog - Warrior 2 -  Warrior 1 -  Reverse Warrior - Side angle -  Triangle -  Falling triangle - Plank - Chartaranga - Upward dog - Downward dog
Acre yoga - Yoga flow washing machine on downward dogs! Getting too comfortable with your yoga flow and want a challenge ? Try this flow on your yoga buddies! The flow of Downward dog - Warrior 2 - Warrior 1 - Reverse Warrior - Side angle - Triangle - Falling triangle - Plank - Chartaranga - Upward dog - Downward dog
Amigo es la família elegimos! 🐨
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Mais uma da serie "Arianos e Librianos" e "Histórias de Satanaries" ♈️🌎♎️
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What do I do when my love is away?
(Does it worry you to be alone?)
How do I feel by the end of the day?
(Are you sad because you're on your own?)
No, I get by with a little help from my friends
I get high with a little help from my friends
gonna try with a little help from my friends
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With a Little Help From My Friends - Tur Beatles
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#handstand #handstandvariation #armbalance #balance #equilibrium #adhomukhavrksasana #adhomukhavrksasanavariation
#puntadeleste #maldonado #uruguay
Amigo es la família elegimos! 🐨 . Mais uma da serie "Arianos e Librianos" e "Histórias de Satanaries" ♈️🌎♎️ . What do I do when my love is away? (Does it worry you to be alone?) How do I feel by the end of the day? (Are you sad because you're on your own?) No, I get by with a little help from my friends I get high with a little help from my friends gonna try with a little help from my friends . With a Little Help From My Friends - Tur Beatles . #handstand  #handstandvariation  #armbalance  #balance  #equilibrium  #adhomukhavrksasana  #adhomukhavrksasanavariation  #puntadeleste  #maldonado  #uruguay 
Learning to rest. To don't  be so hard on myself. ✨ happy week my loves... Update ⬇️
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My doc says it can be a spam or a fissure. In any of the cases the only alternative is to have total rest and analgesics, since there is no way to immobilize a rib 💔. For how long? No idea, hope not much. For now I will give myself to this moment of rest that I barely take during the year. .
Hope your week started better than mine 😅💙
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Ps: This babe @fruitvaness invited me to join to a week of gratitude and today I definitely must say I'm so grateful for being at home while experience this bad episode of health. Because dang! Being alone and sick specially during Christmas season must sucks 😅 but feeling surrounded by my loved ones, relaxes the pain a little bit. .
Tagging some babes to join 💙
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#restorativepose #childpose #yogahome #myyogajourney #yogamex #balasana ##selflove #selfcare #mybodymytemple
Learning to rest. To don't be so hard on myself. ✨ happy week my loves... Update ⬇️ . My doc says it can be a spam or a fissure. In any of the cases the only alternative is to have total rest and analgesics, since there is no way to immobilize a rib 💔. For how long? No idea, hope not much. For now I will give myself to this moment of rest that I barely take during the year. . Hope your week started better than mine 😅💙 . Ps: This babe @fruitvaness invited me to join to a week of gratitude and today I definitely must say I'm so grateful for being at home while experience this bad episode of health. Because dang! Being alone and sick specially during Christmas season must sucks 😅 but feeling surrounded by my loved ones, relaxes the pain a little bit. . Tagging some babes to join 💙 . . . #restorativepose  #childpose  #yogahome  #myyogajourney  #yogamex  #balasana  ##selflove  #selfcare  #mybodymytemple 
È meglio conquistare te stesso piuttosto che vincere mille battaglie. Quando conquisti te stesso, la vittoria è tua. Nessuno potrà togliertela, né angeli né demoni, né paradiso né inferno. ~Osho~
Ama te stesso, assumi la consapevolezza che la tua felicità, dipende dall'atteggiamento che hai nei confronti della realtà che ti circonda. 🙏
È meglio conquistare te stesso piuttosto che vincere mille battaglie. Quando conquisti te stesso, la vittoria è tua. Nessuno potrà togliertela, né angeli né demoni, né paradiso né inferno. ~Osho~ Ama te stesso, assumi la consapevolezza che la tua felicità, dipende dall'atteggiamento che hai nei confronti della realtà che ti circonda. 🙏
Today in yoga class, I looked over and saw something that surprised me.⠀
🧘🏼‍♀️⠀
The manager of the studio was being given adjustments and pointers by the instructor. Like the girl that is the boss was being told to bring her hip down or rotate her hand. ⠀
🧘🏼‍♀️⠀
I love yoga for lots of reasons but here’s my reason today: it reminds you that everyone is a student. ⠀
🧘🏼‍♀️⠀
I know it sounds cheesy but asana isn’t a destination...it is a journey. No matter who you are or how long you have been doing yoga, there is more to learn. And you can learn it from the people around you.⠀
🧘🏼‍♀️⠀
Case in point: this is Charlene the owner of @busybodiesgymzambia and even though I lead her sessions, she inspires me and teaches me more about practice every time I’m with her.⠀
🧘🏼‍♀️⠀
Tag someone that you learn from and inspires you!⠀
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⠀
#yoga #yogapractice #igyoga #yogadaily #yogaeverydamnday #fitfam #fitlife #yogatravel #yogainspiration #progress #bodypositive #beagoddess #yogalove #healthyliving #yoga_hobby #fortheloveofyoga #powerofshe #mantrastyle #fittravel #yogisareawesome #fitfortravel #yogisofinstagram #fromthematup #worldofyoga_feature
Today in yoga class, I looked over and saw something that surprised me.⠀ 🧘🏼‍♀️⠀ The manager of the studio was being given adjustments and pointers by the instructor. Like the girl that is the boss was being told to bring her hip down or rotate her hand. ⠀ 🧘🏼‍♀️⠀ I love yoga for lots of reasons but here’s my reason today: it reminds you that everyone is a student. ⠀ 🧘🏼‍♀️⠀ I know it sounds cheesy but asana isn’t a destination...it is a journey. No matter who you are or how long you have been doing yoga, there is more to learn. And you can learn it from the people around you.⠀ 🧘🏼‍♀️⠀ Case in point: this is Charlene the owner of @busybodiesgymzambia and even though I lead her sessions, she inspires me and teaches me more about practice every time I’m with her.⠀ 🧘🏼‍♀️⠀ Tag someone that you learn from and inspires you!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #yoga  #yogapractice  #igyoga  #yogadaily  #yogaeverydamnday  #fitfam  #fitlife  #yogatravel  #yogainspiration  #progress  #bodypositive  #beagoddess  #yogalove  #healthyliving  #yoga_hobby  #fortheloveofyoga  #powerofshe  #mantrastyle  #fittravel  #yogisareawesome  #fitfortravel  #yogisofinstagram  #fromthematup  #worldofyoga_feature 
No, no, no, no! Come, let's away to prison: we two alone will sing like birds i' the cage: when thou dost ask me blessing, I'll kneel down, and ask of thee forgiveness: so we'll live, and pray, and sing, and tell old tales, and laugh at gilded butterflies, and hear poor rogues talk of court news; and we'll talk with them too, who loses and who wins; who's in, who's out; and take upon's the mystery of things,
as if we were God's spies: and we'll wear out, in a wall'd prison, packs and sects of great ones, that ebb and flow by the moon
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King Lear
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Wearing @adidasita & @yogagomilan
No, no, no, no! Come, let's away to prison: we two alone will sing like birds i' the cage: when thou dost ask me blessing, I'll kneel down, and ask of thee forgiveness: so we'll live, and pray, and sing, and tell old tales, and laugh at gilded butterflies, and hear poor rogues talk of court news; and we'll talk with them too, who loses and who wins; who's in, who's out; and take upon's the mystery of things, as if we were God's spies: and we'll wear out, in a wall'd prison, packs and sects of great ones, that ebb and flow by the moon . King Lear . Wearing @adidasita & @yogagomilan
Shout out to all the yogis who make this pose look so easy when it feels like your body is gonna straight up implode 💥

Will give myself a lil pat on the back too for not having the look of absolute dread on my face, which was very must present internally 😂
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#yogaeverydamnday #yogisofinstagram #myyogalife #iamwellandgood #yogajournal #spiritualgangster #yogagirlsdaily #mindbodygram #yogajourney #yogainspiration #worldofyoga_feature #yogainspiration #yogastrong #yogagirls #yogaworld #yoga #practiceyogachangeyourworld #selflove #yogafit #yogapractice #yogabody #yogaoutside
Shout out to all the yogis who make this pose look so easy when it feels like your body is gonna straight up implode 💥 Will give myself a lil pat on the back too for not having the look of absolute dread on my face, which was very must present internally 😂 . . #yogaeverydamnday  #yogisofinstagram  #myyogalife  #iamwellandgood  #yogajournal  #spiritualgangster  #yogagirlsdaily  #mindbodygram  #yogajourney  #yogainspiration  #worldofyoga_feature  #yogainspiration  #yogastrong  #yogagirls  #yogaworld  #yoga  #practiceyogachangeyourworld  #selflove  #yogafit  #yogapractice  #yogabody  #yogaoutside 
Upward facing dog #urdhamukhasvanasana 
If you concentrate on pressing  the tops of the feet into the ground it helps lift the thighs away from the ground. It also in turn gets the muscles in the legs to switch on which take some of the pressure away from the lower back. Give it a try next Vinyasa class😊
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#yoga #yogateacher #yoga_day_every  #backbends #vinyasaflow #yogagram #yogaonthebeach #iloveyoga #myyogalife #Yogastudiohype #worldofyoga_feature
Don’t take yourself so serious 😁
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I couldn’t NOT post this candid of my dude @carlosandres_tej catching a face-plant on the sand 😂🤣 Moments like these are the ones that I’ll never forget..
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After two weeks of teaching yoga classes, I’ve come to realize that I shouldn’t take myself so serious. When I’m in the zone and going with the flow, I’ve found that I’m SO much more attentive and empathetic towards my students 🙏🏼 And when I try to be a perfectionist (robotic), I lose that human touch, which is the touch that makes yoga an enlightening spiritual practice and not just a physical workout..
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Soooo, cheers to continually learning how to hold space and learning from my students 💚 I can’t wait to see where this journey takes me!
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Much Love 💚✌🏼
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👇🏽CLASS TIMES @ C&J (Buchtel)👇🏽
🔹SUNDAYS🔹
•Beginners Hatha Flow @ 4:00 PM•
(All level class, great for those who want an easy/slow flow)
•YIN Yoga @ 6:00 PM•
(All level class, perfect for relaxing with guided meditation while stretching connective tissue)
🔹MONDAYS🔹
•Beginners Vinyasa Flow @ 6:00 PM•
(All level class, perfect pace for beginners who are still discovering their body)
🔹WEDNESDAYS🔹
•Intermediate Vinyasa Flow @ 6:00 PM•
(Intermediate level class, suitable for athletes and fitness enthusiasts who have little to no experience)
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👇🏽CLASS PRICES👇🏽
* $5 for 25 & under and seniors
* $10 for 26 & up
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👇🏽LOCATION👇🏽
C&J Tax Office in Buchtel
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👇🏽CLASS TIMES @ BODHI (ATHENS)👇🏽
🔹SUNDAYS🔹
•Power Vinyasa Flow @ 12:00 PM•
Location: Bodhi Tree Guesthouse & Studio
(Intermediate level class, perfect for those who are looking to challenge themselves and break a sweat)
👇🏽CLASS PRICE👇🏽
* $10 for everyone
👇🏽LOCATION👇🏽
Bodhi Tree Guesthouse & Studio
Don’t take yourself so serious 😁 ~ I couldn’t NOT post this candid of my dude @carlosandres_tej catching a face-plant on the sand 😂🤣 Moments like these are the ones that I’ll never forget.. ~ After two weeks of teaching yoga classes, I’ve come to realize that I shouldn’t take myself so serious. When I’m in the zone and going with the flow, I’ve found that I’m SO much more attentive and empathetic towards my students 🙏🏼 And when I try to be a perfectionist (robotic), I lose that human touch, which is the touch that makes yoga an enlightening spiritual practice and not just a physical workout.. ~ Soooo, cheers to continually learning how to hold space and learning from my students 💚 I can’t wait to see where this journey takes me! ~ Much Love 💚✌🏼 • • • • • 👇🏽CLASS TIMES @ C&J (Buchtel)👇🏽 🔹SUNDAYS🔹 •Beginners Hatha Flow @ 4:00 PM• (All level class, great for those who want an easy/slow flow) •YIN Yoga @ 6:00 PM• (All level class, perfect for relaxing with guided meditation while stretching connective tissue) 🔹MONDAYS🔹 •Beginners Vinyasa Flow @ 6:00 PM• (All level class, perfect pace for beginners who are still discovering their body) 🔹WEDNESDAYS🔹 •Intermediate Vinyasa Flow @ 6:00 PM• (Intermediate level class, suitable for athletes and fitness enthusiasts who have little to no experience) ~ 👇🏽CLASS PRICES👇🏽 * $5 for 25 & under and seniors * $10 for 26 & up ~ 👇🏽LOCATION👇🏽 C&J Tax Office in Buchtel ~~~~~~~~~~~~~~~~ 👇🏽CLASS TIMES @ BODHI (ATHENS)👇🏽 🔹SUNDAYS🔹 •Power Vinyasa Flow @ 12:00 PM• Location: Bodhi Tree Guesthouse & Studio (Intermediate level class, perfect for those who are looking to challenge themselves and break a sweat) 👇🏽CLASS PRICE👇🏽 * $10 for everyone 👇🏽LOCATION👇🏽 Bodhi Tree Guesthouse & Studio
GROUNDED! 🦕 #uttanasana ————————————————————
[unpaid ad]
GROUNDED! 🦕 #uttanasana  ———————————————————— [unpaid ad]
Only when when we are brave enough to explore the darkness is when you get to see the light , appreciate it to the full, chase for it until you become the light. Proud of my journey. Proud of the little steps ❤️ #anxietydisorder #gratitude #breathe #crazysexyyoga #energy #enlightenment #feelgreat #feeltheyogahigh #flexible #goodvibes #happyhealthyyogis #happymindhappylife #igyoga #igyogacommunity #igyogafam #igyogajourney #iloveyoga #instayoga #instayogini #love #meditate #myyogalife #om #practiceyoga #yogisofinstagram #yogamodel #yogadaily #yogafeature #worldofyoga_feature #yogamodel
Only when when we are brave enough to explore the darkness is when you get to see the light , appreciate it to the full, chase for it until you become the light. Proud of my journey. Proud of the little steps ❤️ #anxietydisorder  #gratitude  #breathe  #crazysexyyoga  #energy  #enlightenment  #feelgreat  #feeltheyogahigh  #flexible  #goodvibes  #happyhealthyyogis  #happymindhappylife  #igyoga  #igyogacommunity  #igyogafam  #igyogajourney  #iloveyoga  #instayoga  #instayogini  #love  #meditate  #myyogalife  #om  #practiceyoga  #yogisofinstagram  #yogamodel  #yogadaily  #yogafeature  #worldofyoga_feature  #yogamodel 
Day 7: # MyMindMyYoga
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Pose do Dia:  Pose de Meditação
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Ainda sobre esse desafio lindo que eu achei que finalizava no dia 06 🤦. A postura do dia 07 e de Meditação. Uma grande aliada para auxiliar nesse tema tão importante que é o combate ao Suicídio. Meditar ajuda a acalmar a mente e traz paz ao coração, e principalmente ajuda a  trabalhar a compaixão, tanto com o próximo, mais acima de tudo com a nós mesmos. Que possamos olhar pra dentro de nós com mais Amor❤️
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🍁Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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🍁Patrocinadores:
@myinnerfire
@omstarsofficial
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🍁Posturas:
1. dobra para a frente (em pé ou sentado)
2. pose de pé
3. pose de equilíbrio
4. Torção
5. Abridor de coração
6. Inversão
7. Meditação❤️
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 #instayoga #yogalove #yoga #posturasyogabr #yogueirasdobrasil #instrutoradeyogaemformação #yogabrasil_asanas #worldofyoga_feature #yoga4friendship #vinyasayoga #yogaphotography #yogachallenges #yogaasana #aloyoga #yogafitness #yogaeveryday #yogapose #yogini #iloveyoga #yogainspiration #yogagram #yogafun #myyogalife #yogajourney #yogacommunity #yogadaily  #yogaemmovimento #yogisofinstagram
Day 7: # MyMindMyYoga . . Pose do Dia: Pose de Meditação . . Ainda sobre esse desafio lindo que eu achei que finalizava no dia 06 🤦. A postura do dia 07 e de Meditação. Uma grande aliada para auxiliar nesse tema tão importante que é o combate ao Suicídio. Meditar ajuda a acalmar a mente e traz paz ao coração, e principalmente ajuda a trabalhar a compaixão, tanto com o próximo, mais acima de tudo com a nós mesmos. Que possamos olhar pra dentro de nós com mais Amor❤️ . ______🕉💙🙏💙🕉______ . . . . 🍁Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . . 🍁Patrocinadores: @myinnerfire @omstarsofficial . . . 🍁Posturas: 1. dobra para a frente (em pé ou sentado) 2. pose de pé 3. pose de equilíbrio 4. Torção 5. Abridor de coração 6. Inversão 7. Meditação❤️ . . #instayoga  #yogalove  #yoga  #posturasyogabr  #yogueirasdobrasil  #instrutoradeyogaemformação  #yogabrasil_asanas  #worldofyoga_feature  #yoga4friendship  #vinyasayoga  #yogaphotography  #yogachallenges  #yogaasana  #aloyoga  #yogafitness  #yogaeveryday  #yogapose  #yogini  #iloveyoga  #yogainspiration  #yogagram  #yogafun  #myyogalife  #yogajourney  #yogacommunity  #yogadaily  #yogaemmovimento  #yogisofinstagram 
@yogacaptcha post today! by @martina_sergi
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#yogawithmarti : working on HANDSTAND
After yesterday’s post I got a lot of questions about how to enter the pose and how from there go towards an handstand , so here is a video tutorial about it 🙃
▶️ Step 1 : stay here to work on open up your shoulders and to strengthen your arms and core
▶️ Step 2: stay here to feel the proper alignment. This one also helps you to start feeling the shifting of your weigh from the wall to your hands and core.
▶️ Step 3 : if you are able try to feel less and less weight on your foot on the wall and maybe detach it completely ( use a spotter if you are afraid of it 🙏🏼)
Let me know how it goes and tag me if you try it 😘
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Follow @yogacaptcha for daily yoga tips and inspiration!
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#yogaeverywhere #igyoga #yogagirl #yogadaily #yogapractice #yogaphoto #yogapose #yogalove #yogaaddict #healthylifestyle #yogajourney #yogaretreat #fitgirlsinspire #healthyliving #yogaphotography #yogamoment #lovemydharmabums #thankful #worldofyoga_feature #yoga_day_everyday #yogapractice #fitgirl_workouts #yogaforhealth 
#yogabody #yoga #selflove #yogafit #yogagram
@yogacaptcha post today! by @martina_sergi . #yogawithmarti  : working on HANDSTAND After yesterday’s post I got a lot of questions about how to enter the pose and how from there go towards an handstand , so here is a video tutorial about it 🙃 ▶️ Step 1 : stay here to work on open up your shoulders and to strengthen your arms and core ▶️ Step 2: stay here to feel the proper alignment. This one also helps you to start feeling the shifting of your weigh from the wall to your hands and core. ▶️ Step 3 : if you are able try to feel less and less weight on your foot on the wall and maybe detach it completely ( use a spotter if you are afraid of it 🙏🏼) Let me know how it goes and tag me if you try it 😘 . Follow @yogacaptcha for daily yoga tips and inspiration! - - - - - - #yogaeverywhere  #igyoga  #yogagirl  #yogadaily  #yogapractice  #yogaphoto  #yogapose  #yogalove  #yogaaddict  #healthylifestyle  #yogajourney  #yogaretreat  #fitgirlsinspire  #healthyliving  #yogaphotography  #yogamoment  #lovemydharmabums  #thankful  #worldofyoga_feature  #yoga_day_everyday  #yogapractice  #fitgirl_workouts  #yogaforhealth  #yogabody  #yoga  #selflove  #yogafit  #yogagram 
Last day of #chooseyourresolution and today is #yogischoice - I think it’s time to start working on middle splits because I never do! Overall, I hope I’m a better yogi, mom, wife, friend and person this time next year. Thank you to the hosts and sponsors for a fun challenge! .
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Hosts: @beahappyamy @cathymadeoyoga @mama_layla_rose @dianarae.yoga .
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Sponsors: @vayumudra @knockaround @earthrunners @yourbondhu @liforme @sahajanskincare .
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#chooseyourresolution #igyogacommunity #jaxyogi #worldofyoga_feature #vayumudratribe #yogachallenge #yogaposes
Last day of #chooseyourresolution  and today is #yogischoice  - I think it’s time to start working on middle splits because I never do! Overall, I hope I’m a better yogi, mom, wife, friend and person this time next year. Thank you to the hosts and sponsors for a fun challenge! . . Hosts: @beahappyamy @cathymadeoyoga @mama_layla_rose @dianarae.yoga . . Sponsors: @vayumudra @knockaround @earthrunners @yourbondhu @liforme @sahajanskincare . . #chooseyourresolution  #igyogacommunity  #jaxyogi  #worldofyoga_feature  #vayumudratribe  #yogachallenge  #yogaposes 
When one door closes another door opens... but sometimes we look for so long and regretfully at the closed one... that we don't see the other doors that are open for us ❤💛💚
Stay positive!
9 months 👪 38 weeks
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#poledancenation #aerialnation #yoga #worldofyoga_feature #yogainspiration #yogapractice #yogajournal #yogajourney #yogadubai #practiceandalliscoming #onebreathatatime #onelove #9thmonth #38week #dubaifitfam #mydubai #dubai
Расписание на ближайшую неделю📅
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Подольск🏢
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Понедельник - 19.00 - 20.30 - женский клуб Амазонка @amazonkafitness ⠀
Вторник - 18.45 - 20.15 - йога-студия «Шанти» @shanti_yoga_studiya ⠀
Среда - 19.00 - 20.30 - женский клуб Амазонка @amazonkafitness ⠀
Четверг - 18.45 - 20.15 - йога-студия «Шанти» @shanti_yoga_studiya ⠀
Кто хочет заниматься индивидуально, пишите в direct✍🏻
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Групповые занятия походят как для начинающих, так и для продолжающих🧘🏼‍♀️
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Приходите, буду всем рада😀🤗 #maruyogi
Расписание на ближайшую неделю📅 ⠀ Подольск🏢 ⠀ Понедельник - 19.00 - 20.30 - женский клуб Амазонка @amazonkafitness ⠀ Вторник - 18.45 - 20.15 - йога-студия «Шанти» @shanti_yoga_studiya ⠀ Среда - 19.00 - 20.30 - женский клуб Амазонка @amazonkafitness ⠀ Четверг - 18.45 - 20.15 - йога-студия «Шанти» @shanti_yoga_studiya ⠀ Кто хочет заниматься индивидуально, пишите в direct✍🏻 ⠀ Групповые занятия походят как для начинающих, так и для продолжающих🧘🏼‍♀️ ⠀ Приходите, буду всем рада😀🤗 #maruyogi 
#RackPose ⭐️ A yummy shoulders stretch. This pose can be modified pretty much for everyone, you can adjust the depth of the stretch depending on your body. Last October I did one and I thought it was pretty deep and no way I could go lower, and it was quite intense on my elbows. Today I tried again and it felt easier to slide my hands back and not any sensation on my elbows. When I compare the photos I was surprised that today’s one was deeper and it felt easier. 🙏🏼 ⏩⏩
#practiceandalliscoming .
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#shoulderstretch #IkaDewiYoga 
#yogainbali #yogabali #yoga #yogaeverywhere #yogalove #yogalife #igyoga #igyogafam #pinchaaddict #igyogacommunity #igyogachallenge #practiceandalliscoming  #yogachallenge #yogaanywhere  #bestyoga #worldofyoga_feature  #strongissexy #strongisbeautiful #shoulderopener #shoulderworkout #corework
#RackPose  ⭐️ A yummy shoulders stretch. This pose can be modified pretty much for everyone, you can adjust the depth of the stretch depending on your body. Last October I did one and I thought it was pretty deep and no way I could go lower, and it was quite intense on my elbows. Today I tried again and it felt easier to slide my hands back and not any sensation on my elbows. When I compare the photos I was surprised that today’s one was deeper and it felt easier. 🙏🏼 ⏩⏩ #practiceandalliscoming  . . . . . . . . . . . . . . . #shoulderstretch  #IkaDewiYoga  #yogainbali  #yogabali  #yoga  #yogaeverywhere  #yogalove  #yogalife  #igyoga  #igyogafam  #pinchaaddict  #igyogacommunity  #igyogachallenge  #practiceandalliscoming  #yogachallenge  #yogaanywhere  #bestyoga  #worldofyoga_feature  #strongissexy  #strongisbeautiful  #shoulderopener  #shoulderworkout  #corework 
Balancing your life between your responsibilities, your hobbies and your relationships will help you to grow and feel joy. When our schedules become disproportionate, our energy drops. Add regular doses of meditation, me time, and play to your days👌
Balancing your life between your responsibilities, your hobbies and your relationships will help you to grow and feel joy. When our schedules become disproportionate, our energy drops. Add regular doses of meditation, me time, and play to your days👌
Acro yoga playing with shapes - we all use our arms a lot and some core. The legs look pretty chill here!! Flying with @superdaveyoga @endorphin_machine @marktheirishyogi
Acro yoga playing with shapes - we all use our arms a lot and some core. The legs look pretty chill here!! Flying with @superdaveyoga @endorphin_machine @marktheirishyogi
One day a decent inversion comes out 🤦🏾‍♀️😬 . .
Day 6 of  #MyMindMyYoga
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🍁Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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🍁Patrocinadores:
@myinnerfire
@omstarsofficial
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🍁Posturas:
1. dobra para a frente (em pé ou sentado) 🍁
2. pose de pé 🍁
3. pose de equilíbrio
4. Torção
5. Abridor de coração
6. Inversão
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#instayoga #yogalove #yoga #posturasyogabr #yogueirasdobrasil  #yogabrasil_asanas #worldofyoga_feature #yoga4friendship #vinyasayoga #yogaphotography #yogachallenges #yogaasana #aloyoga #yogafitness #yogaeveryday #yogapose #yogini #iloveyoga #yogainspiration #yogagram #yogafun #myyogalife #yogajourney #yogacommunity #yogadail #blackgirlyoga #plussizeyoga
One day a decent inversion comes out 🤦🏾‍♀️😬 . . Day 6 of #MyMindMyYoga  . . . ______🕉💙🙏💙🕉______ . . . . 🍁Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . . 🍁Patrocinadores: @myinnerfire @omstarsofficial . . . 🍁Posturas: 1. dobra para a frente (em pé ou sentado) 🍁 2. pose de pé 🍁 3. pose de equilíbrio 4. Torção 5. Abridor de coração 6. Inversão . . #instayoga  #yogalove  #yoga  #posturasyogabr  #yogueirasdobrasil  #yogabrasil_asanas  #worldofyoga_feature  #yoga4friendship  #vinyasayoga  #yogaphotography  #yogachallenges  #yogaasana  #aloyoga  #yogafitness  #yogaeveryday  #yogapose  #yogini  #iloveyoga  #yogainspiration  #yogagram  #yogafun  #myyogalife  #yogajourney  #yogacommunity  #yogadail  #blackgirlyoga  #plussizeyoga 
Day 14 of #DOYOUSelfCare  with @doyouyoga .
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Day 5 of  #MyMindMyYoga
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🍁Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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🍁Patrocinadores:
@myinnerfire
@omstarsofficial
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🍁Posturas:
1. dobra para a frente (em pé ou sentado) 🍁
2. pose de pé 🍁
3. pose de equilíbrio
4. Torção
5. Abridor de coração
6. Inversão
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#instayoga #yogalove #yoga #posturasyogabr #yogueirasdobrasil  #yogabrasil_asanas #worldofyoga_feature #yoga4friendship #vinyasayoga #yogaphotography #yogachallenges #yogaasana #aloyoga #yogafitness #yogaeveryday #yogapose #yogini #iloveyoga #yogainspiration #yogagram #yogafun #myyogalife #yogajourney #yogacommunity #yogadail #blackgirlyoga #plussizeyoga
Day 14 of #DOYOUSelfCare  with @doyouyoga . . . Day 5 of #MyMindMyYoga  . . . ______🕉💙🙏💙🕉______ . . . . 🍁Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . . 🍁Patrocinadores: @myinnerfire @omstarsofficial . . . 🍁Posturas: 1. dobra para a frente (em pé ou sentado) 🍁 2. pose de pé 🍁 3. pose de equilíbrio 4. Torção 5. Abridor de coração 6. Inversão . . #instayoga  #yogalove  #yoga  #posturasyogabr  #yogueirasdobrasil  #yogabrasil_asanas  #worldofyoga_feature  #yoga4friendship  #vinyasayoga  #yogaphotography  #yogachallenges  #yogaasana  #aloyoga  #yogafitness  #yogaeveryday  #yogapose  #yogini  #iloveyoga  #yogainspiration  #yogagram  #yogafun  #myyogalife  #yogajourney  #yogacommunity  #yogadail  #blackgirlyoga  #plussizeyoga 
Day 4 of  #MyMindMyYoga
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🍁Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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🍁Patrocinadores:
@myinnerfire
@omstarsofficial
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🍁Posturas:
1. dobra para a frente (em pé ou sentado) 🍁
2. pose de pé 🍁
3. pose de equilíbrio 🍁
4. Torção 🍁
5. Abridor de coração
6. Inversão
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#instayoga #yogalove #yoga #posturasyogabr #yogueirasdobrasil  #yogabrasil_asanas #worldofyoga_feature #yoga4friendship #vinyasayoga #yogaphotography #yogachallenges #yogaasana #aloyoga #yogafitness #yogaeveryday #yogapose #yogini #iloveyoga #yogainspiration #yogagram #yogafun #myyogalife #yogajourney #yogacommunity #yogadail #blackgirlyoga #plussizeyoga
Day 4 of #MyMindMyYoga  . . . ______🕉💙🙏💙🕉______ . . . . 🍁Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . . 🍁Patrocinadores: @myinnerfire @omstarsofficial . . . 🍁Posturas: 1. dobra para a frente (em pé ou sentado) 🍁 2. pose de pé 🍁 3. pose de equilíbrio 🍁 4. Torção 🍁 5. Abridor de coração 6. Inversão . . #instayoga  #yogalove  #yoga  #posturasyogabr  #yogueirasdobrasil  #yogabrasil_asanas  #worldofyoga_feature  #yoga4friendship  #vinyasayoga  #yogaphotography  #yogachallenges  #yogaasana  #aloyoga  #yogafitness  #yogaeveryday  #yogapose  #yogini  #iloveyoga  #yogainspiration  #yogagram  #yogafun  #myyogalife  #yogajourney  #yogacommunity  #yogadail  #blackgirlyoga  #plussizeyoga 
Day 6:  #MyMindMyYoga
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Postura do Dia:  Pose de Inversão
Último dia do desafio postura escolhida foi a Sirsana (variações) ❣🙏❣
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🌹Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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🌹Patrocinadores:
@myinnerfire
@omstarsofficial
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🌹Posturas:
1. dobra para a frente (em pé ou sentado)✅
2. pose de pé✅
3. pose de equilíbrio✅
4. Torção✅
5. Abridor de coração✅
6. Inversão✅
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 #instayoga #yogalove #yoga #posturasyogabr #yogueirasdobrasil #yogabrasil_asanas #worldofyoga_feature #yoga4friendship #vinyasayoga #yogaphotography #yogachallenges #yogaasana #aloyoga #yogafitness #yogaeveryday #yogapose #yogini #iloveyoga #yogainspiration #yogagram #yogafun #myyogalife #yogajourney #yogacommunity #yogadaily  #yogaemmovimento #yogisofinstagram #sirsana  #yogamudra
Day 6: #MyMindMyYoga  . . Postura do Dia: Pose de Inversão Último dia do desafio postura escolhida foi a Sirsana (variações) ❣🙏❣ . . . ___________________🌹___________________ . . . . 🌹Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . . 🌹Patrocinadores: @myinnerfire @omstarsofficial . . . 🌹Posturas: 1. dobra para a frente (em pé ou sentado)✅ 2. pose de pé✅ 3. pose de equilíbrio✅ 4. Torção✅ 5. Abridor de coração✅ 6. Inversão✅ . . #instayoga  #yogalove  #yoga  #posturasyogabr  #yogueirasdobrasil  #yogabrasil_asanas  #worldofyoga_feature  #yoga4friendship  #vinyasayoga  #yogaphotography  #yogachallenges  #yogaasana  #aloyoga  #yogafitness  #yogaeveryday  #yogapose  #yogini  #iloveyoga  #yogainspiration  #yogagram  #yogafun  #myyogalife  #yogajourney  #yogacommunity  #yogadaily  #yogaemmovimento  #yogisofinstagram  #sirsana  #yogamudra 
Looking into this week like 😜 - one week before Xmas and day 5 of #yogidecembertidings brings us any #seatedpose - I went with #seatedcompass (one of my favorites). I hope everyone had a restful weekend and I can’t wait to see your variations. ❤️
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❄️Hosts: 
@yogi.alinfini2.0 
@wimanuco 
@kittyfhloe 
@le_yogi 
@_yogilee_ 
@alexisckane .
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❄️Generous Sponsors:
@vayumudra (My outfit)
@thesamadhiinitiative 
@leafloversde 
@confusedgirlla 
@songsofeden 
@yobaby_hk 
@handpickedgifts 
@sashka_co 
@urbanizedbeauty .
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❄️Lineup
✔️yogis choice and intro ✔️any forward fold
✔️any hip opener
✔️any balance pose
✔️any seated pose
6. Any heart opener
7. Any inversion 
8. Any restorative pose .
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#yogidecembertidings #seatedcompass #jaxyogi #igyogacommunity #yogamom #yogachallenge #worldofyoga_feature #vayumudratribe
Looking into this week like 😜 - one week before Xmas and day 5 of #yogidecembertidings  brings us any #seatedpose  - I went with #seatedcompass  (one of my favorites). I hope everyone had a restful weekend and I can’t wait to see your variations. ❤️ . . ❄️Hosts: @yogi.alinfini2.0 @wimanuco @kittyfhloe @le_yogi @_yogilee_ @alexisckane . . ❄️Generous Sponsors: @vayumudra (My outfit) @thesamadhiinitiative @leafloversde @confusedgirlla @songsofeden @yobaby_hk @handpickedgifts @sashka_co @urbanizedbeauty . . ❄️Lineup ✔️yogis choice and intro ✔️any forward fold ✔️any hip opener ✔️any balance pose ✔️any seated pose 6. Any heart opener 7. Any inversion 8. Any restorative pose . . #yogidecembertidings  #seatedcompass  #jaxyogi  #igyogacommunity  #yogamom  #yogachallenge  #worldofyoga_feature  #vayumudratribe 
Mood: embracing my weaknesses, accepting my reality and letting go of my ego. Does it sound easy?
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Today I completed a week tolerating a pain in the muscle just below my left rib. With all the travel and the thousand things I had to do this week, I didn't want to give it the necessary importance. I simply ignored it. 🙁

I don't like being or feeling physically limited in any way, because that's why I take care of my health, my food, everything. I haven't experienced a flu in about 2 years and so, I decided the pain would go away on its own (actually I thought I was just sore). But the bad or good news is that the body speaks, and if we don't listen the body speaks louder. 🙈

I just feel frustrated. For now, I haven't had much movement and I think for a few days, it will be like that. It must be like that. Tomorrow I will finally go with a doctor and I hope it's nothing serious. Wish me luck 🙈💙🙏🏼 Meanwhile, I'll take advantage of this moment that life tells me: relax, you are at home, enjoy your family and the people you love. You are not here to be a superwoman, but to be. 🍃🌹
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#stripdownsundays #yogaforawareness #selfl #respectyourbody #mybodymytemple 
#oversplit #splits #hanumanasana #myyogajourney #yogahome #yogafun  #yogatribe
Mood: embracing my weaknesses, accepting my reality and letting go of my ego. Does it sound easy? . Today I completed a week tolerating a pain in the muscle just below my left rib. With all the travel and the thousand things I had to do this week, I didn't want to give it the necessary importance. I simply ignored it. 🙁 I don't like being or feeling physically limited in any way, because that's why I take care of my health, my food, everything. I haven't experienced a flu in about 2 years and so, I decided the pain would go away on its own (actually I thought I was just sore). But the bad or good news is that the body speaks, and if we don't listen the body speaks louder. 🙈 I just feel frustrated. For now, I haven't had much movement and I think for a few days, it will be like that. It must be like that. Tomorrow I will finally go with a doctor and I hope it's nothing serious. Wish me luck 🙈💙🙏🏼 Meanwhile, I'll take advantage of this moment that life tells me: relax, you are at home, enjoy your family and the people you love. You are not here to be a superwoman, but to be. 🍃🌹 . . . . #stripdownsundays  #yogaforawareness  #selfl  #respectyourbody  #mybodymytemple  #oversplit  #splits  #hanumanasana  #myyogajourney  #yogahome  #yogafun  #yogatribe 
If you want to go somewhere or do something, it is best to find someone who has already been there or done it (#robertkyosaki). So get closer to the people who help you to reach your dreams. Photo taken by @artsousa_ in @espaco_shaanti #yogalovers #yogatopia #yogaintegral #worldofyoga_feature #worldyoga #yogaeverydamnday #yogaeverywhere #yogalife  #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #gay #mendoyoga #underarmour #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #quotes #carcavelos
If you want to go somewhere or do something, it is best to find someone who has already been there or done it (#robertkyosaki ). So get closer to the people who help you to reach your dreams. Photo taken by @artsousa_ in @espaco_shaanti #yogalovers  #yogatopia  #yogaintegral  #worldofyoga_feature  #worldyoga  #yogaeverydamnday  #yogaeverywhere  #yogalife  #yogainspiration  #yogabible  #yogajournalfrance  #badassmovement  #yogabrotherhood  #yogapractice  #myyogalife  #yogapose  #yogadudes  #yogaaddict  #mensyogagear  #gay  #mendoyoga  #underarmour  #realmendoyoga  #yogamale  #borntobeyogi  #menatyoga  #yogaiscalling  #quotes  #carcavelos 
"Uma alma Iluminada e um coração bondoso. Te fazem voar bem alto"
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Namastê 🙏 - Assim na Yoga, assim na vida - 🕉️
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__________________🕉️💙🙏💙🕉️__________________
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#namaste #instayoga #yogalove #yoga #posturasyogabr #yogueirasdobrasil #instrutoradeyogaemformação #yogabrasil_asanas #worldofyoga_feature #yoga4friendship #vinyasayoga #yogaphotography #yogachallenges #yogaasana #aloyoga #yogafitness #yogaeveryday #yogapose #yogini #iloveyoga #yogainspiration #yogagram #yogafun #myyogalife #yogajourney #yogacommunity #yogadaily  #yogaemmovimento #yogisofinstagram #YogaisTheartofliving
"Uma alma Iluminada e um coração bondoso. Te fazem voar bem alto" . . Namastê 🙏 - Assim na Yoga, assim na vida - 🕉️ . . . __________________🕉️💙🙏💙🕉️__________________ . . . #namaste  #instayoga  #yogalove  #yoga  #posturasyogabr  #yogueirasdobrasil  #instrutoradeyogaemformação  #yogabrasil_asanas  #worldofyoga_feature  #yoga4friendship  #vinyasayoga  #yogaphotography  #yogachallenges  #yogaasana  #aloyoga  #yogafitness  #yogaeveryday  #yogapose  #yogini  #iloveyoga  #yogainspiration  #yogagram  #yogafun  #myyogalife  #yogajourney  #yogacommunity  #yogadaily  #yogaemmovimento  #yogisofinstagram  #YogaisTheartofliving 
Surfing is really unlike anything I have ever done in my life before.
The best description I’ve come up with so far is that it’s similar to a very intense and aggressive meditation 😆☺️
I find myself going through so many cycles of excitement, struggle, frustration, acceptance, peace and joy while I’m out on the water. It’s the one thing that literally forces me to accept struggle and find peace even while getting thrown around by the ocean!
We’ve been out on the water the last 3 days in a row and I’m so addicted! Gonna be weird being in the city today not surrounded by waves and the ocean 🌊 .
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#yogaeverydamnday #yogisofinstagram #myyogalife #iamwellandgood #yogajournal #spiritualgangster #yogagirlsdaily #mindbodygram #yogajourney #yogainspiration #worldofyoga_feature #yogainspiration #yogastrong #yogagirls #yogaworld #yoga #practiceyogachangeyourworld #selflove #yogafit #yogapractice #yogabody #yogaoutside
Surfing is really unlike anything I have ever done in my life before. The best description I’ve come up with so far is that it’s similar to a very intense and aggressive meditation 😆☺️ I find myself going through so many cycles of excitement, struggle, frustration, acceptance, peace and joy while I’m out on the water. It’s the one thing that literally forces me to accept struggle and find peace even while getting thrown around by the ocean! We’ve been out on the water the last 3 days in a row and I’m so addicted! Gonna be weird being in the city today not surrounded by waves and the ocean 🌊 . . #yogaeverydamnday  #yogisofinstagram  #myyogalife  #iamwellandgood  #yogajournal  #spiritualgangster  #yogagirlsdaily  #mindbodygram  #yogajourney  #yogainspiration  #worldofyoga_feature  #yogainspiration  #yogastrong  #yogagirls  #yogaworld  #yoga  #practiceyogachangeyourworld  #selflove  #yogafit  #yogapractice  #yogabody  #yogaoutside 
Day 7 - Heart Opener -  Seated Meditation pose - #mymindmyyoga
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For each participant, our generous sponsor @ myinnerfire will donate $ 1 to the International Suicide Prevention Association PLUS 10% of sales when you use the MYMINDMYYOGA discount code on your site (and you will receive a 15% discount on your order!)
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Thank you to these beautiful 🍁Hosts for the inspirational journey ❤️❤️ and to the wonderful sponsor @myinnerfire for your generosity

@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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🍁Poses
1. forward fold (standing or sitting) 🎄
2. standing pose 🎄
3. balance pose 🎄
4. Twisting 🎄
5. Heart Opener 🎄
6. Inversion 🎄
7.  Seated Meditation pose 🎄
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#instayoga #yogalove #yoga #posturasyogabr #yogueirasdobrasil #instrutoradeyogaemformação #yogabrasil_asanas #worldofyoga_feature #yoga4friendship #vinyasayoga #yogaphotography #yogachallenges #yogaasana #aloyoga #yogafitness #yogaeveryday #yogapose #yogini #iloveyoga #yogainspiration #yogagram #yogafun #myyogalife #yogajourney #yogacommunity #yogadaily  #yogaemmovimento
Day 7 - Heart Opener - Seated Meditation pose - #mymindmyyoga  . . For each participant, our generous sponsor @ myinnerfire will donate $ 1 to the International Suicide Prevention Association PLUS 10% of sales when you use the MYMINDMYYOGA discount code on your site (and you will receive a 15% discount on your order!) . . . Thank you to these beautiful 🍁Hosts for the inspirational journey ❤️❤️ and to the wonderful sponsor @myinnerfire for your generosity @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . . . . 🍁Poses 1. forward fold (standing or sitting) 🎄 2. standing pose 🎄 3. balance pose 🎄 4. Twisting 🎄 5. Heart Opener 🎄 6. Inversion 🎄 7. Seated Meditation pose 🎄 . #instayoga  #yogalove  #yoga  #posturasyogabr  #yogueirasdobrasil  #instrutoradeyogaemformação  #yogabrasil_asanas  #worldofyoga_feature  #yoga4friendship  #vinyasayoga  #yogaphotography  #yogachallenges  #yogaasana  #aloyoga  #yogafitness  #yogaeveryday  #yogapose  #yogini  #iloveyoga  #yogainspiration  #yogagram  #yogafun  #myyogalife  #yogajourney  #yogacommunity  #yogadaily  #yogaemmovimento 
@cathymadeoyoga and I always collaborate where and what we would like to shoot.  But I noticed that the most spontaneous, completely unplanned shots, like this one, turn out the best!  We were driving past this place in Princeton and Cathy mentioned that there is a beautiful reflecting pool in the summer.  I decided to stop the car and get out. The pool was drained and prepped for winter but then I noticed the glass building.  Even though the glass was completely clear and you could see into the hallways when I positioned myself right against the side of the glass I could see that it reflected everything that was on the outside like a mirror.  So, although our reflecting pool was gone we  didn’t just give up and walk away.  Look for other things that are inspiring in that space.  Like in photography as in life,  look beyond the ordinary and see if you can see something from a new angle, a new perspective.
@cathymadeoyoga and I always collaborate where and what we would like to shoot. But I noticed that the most spontaneous, completely unplanned shots, like this one, turn out the best! We were driving past this place in Princeton and Cathy mentioned that there is a beautiful reflecting pool in the summer. I decided to stop the car and get out. The pool was drained and prepped for winter but then I noticed the glass building. Even though the glass was completely clear and you could see into the hallways when I positioned myself right against the side of the glass I could see that it reflected everything that was on the outside like a mirror. So, although our reflecting pool was gone we didn’t just give up and walk away. Look for other things that are inspiring in that space. Like in photography as in life, look beyond the ordinary and see if you can see something from a new angle, a new perspective.
|| SHARING IS CARING? || At what point does “sharing is caring” become ridiculous? When you don’t share, you seem selfish. But whether this be materialistic, monetary, or personal energy, it’s all the same: you cannot give, if you do not have.
So here is a thought. How often have people asked you to for $5? Imagine if that became a weekly thing? Well that’s a lot of dang money!!
What if someone asked to use your yoga mat, every other day? They would be getting more use out of it than you!
Now picture all of that, with you trying to take care of people. You can’t care for others, without caring for yourself.
It is okay to be selfish sometimes, ESPECIALLY when you’ve exhausted your own resources—monetary, materialistically, or otherwise. #CrowPose
|| SHARING IS CARING? || At what point does “sharing is caring” become ridiculous? When you don’t share, you seem selfish. But whether this be materialistic, monetary, or personal energy, it’s all the same: you cannot give, if you do not have. So here is a thought. How often have people asked you to for $5? Imagine if that became a weekly thing? Well that’s a lot of dang money!! What if someone asked to use your yoga mat, every other day? They would be getting more use out of it than you! Now picture all of that, with you trying to take care of people. You can’t care for others, without caring for yourself. It is okay to be selfish sometimes, ESPECIALLY when you’ve exhausted your own resources—monetary, materialistically, or otherwise. #CrowPose 
I am incapable of conceiving infinity, and yet I do not accept finity
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Simone De Beauvoir
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Wearing @yogagomilan .
📸 @giancarlozucca
I am incapable of conceiving infinity, and yet I do not accept finity . Simone De Beauvoir . Wearing @yogagomilan . 📸 @giancarlozucca
Your body is a strong machine but you gotta fuel it with a powerful mind!Control your mind or let your mind control you...there is no half-way compromise!!!💪
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Today I practiced fourth series #ashtanga and because of the complexity and difficulty of the poses i had to be really mindful and overcome my fears...that’s what i call a “good practice”!!!That’s the real magic of #ashtangayoga ❤️🙏
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@yogafeature @yoga.tuts @yoga.tutorials @worldofyoga @yoga @gymnasticbodies 
#mulabandhasana#advancedseries#yogapractice
Your body is a strong machine but you gotta fuel it with a powerful mind!Control your mind or let your mind control you...there is no half-way compromise!!!💪 . . . Today I practiced fourth series #ashtanga  and because of the complexity and difficulty of the poses i had to be really mindful and overcome my fears...that’s what i call a “good practice”!!!That’s the real magic of #ashtangayoga  ❤️🙏 . . . @yogafeature @yoga.tuts @yoga.tutorials @worldofyoga @yoga @gymnasticbodies #mulabandhasana #advancedseries #yogapractice 
‘You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.’ -Maya Angelou
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#asanajunkie
#fitmomsofig
#fitspo
#fityogi
#igyoga
#igyogacommunity
#namaste
#meditation
#movement
#selflove
#worldofyoga
#vinyasa
#yogaaddict
#yogadaily
#yogaeverydamnday
#yogagoals
#yogagram
#yogalove
#yogamom
#yogapractice
#yogini
#yogi
#arizona
#beauty
#yoga_day_every
#yogaeverydamnday 
#worldofyoga
#yoga4inspiration
#worldofyoga_feature
‘You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.’ -Maya Angelou • • • #asanajunkie  #fitmomsofig  #fitspo  #fityogi  #igyoga  #igyogacommunity  #namaste  #meditation  #movement  #selflove  #worldofyoga  #vinyasa  #yogaaddict  #yogadaily  #yogaeverydamnday  #yogagoals  #yogagram  #yogalove  #yogamom  #yogapractice  #yogini  #yogi  #arizona  #beauty  #yoga_day_every  #yogaeverydamnday  #worldofyoga  #yoga4inspiration  #worldofyoga_feature 
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credit: @kamillasyoga
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Yoga | Photography | Travel: You might not be everyone’s cup of tea. But dear, you’re not supposed to. Your supposed to be your cup of tea🧚‍♀️
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I’m certainly not everybody’s cup of tea. For some I’m too strong, for others I’m too weak; some will find my cup too full, others will think it’s too empty; some it’ll burn, and others it’ll freeze.
And some will always like coffee better.
And that’s ok.
But I’m beginning to like my cup of tea pretty darn much!☕️
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Photo by the talented juliakalvik
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#yogaforfun #norgefoto #yogaworld #makingshapes #creativeyoga #yogaflexibility #yogaart #yogachallenges #loveandalliscoming #norgeibilder #worldofyoga_feature #realtimeyoga #yogagirlsdaily #fiteverywhere #yogisofig #nudeyoga #nyg #osloyoga #backbendlove #heartopeners #yogaloveflow #instayoga #onebreathatatime #practicewhatyoupreach #practiceandalliscoming #aloyoga #beagoddess #headstand #sirsasana #yogaflow
➖ credit: @kamillasyoga ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Yoga | Photography | Travel: You might not be everyone’s cup of tea. But dear, you’re not supposed to. Your supposed to be your cup of tea🧚‍♀️ ♡ I’m certainly not everybody’s cup of tea. For some I’m too strong, for others I’m too weak; some will find my cup too full, others will think it’s too empty; some it’ll burn, and others it’ll freeze. And some will always like coffee better. And that’s ok. But I’m beginning to like my cup of tea pretty darn much!☕️ ♡ Photo by the talented juliakalvik ♡ __________________________________________ . . . . . --- @yogaloveflow --- . . . . #yogaforfun  #norgefoto  #yogaworld  #makingshapes  #creativeyoga  #yogaflexibility  #yogaart  #yogachallenges  #loveandalliscoming  #norgeibilder  #worldofyoga_feature  #realtimeyoga  #yogagirlsdaily  #fiteverywhere  #yogisofig  #nudeyoga  #nyg  #osloyoga  #backbendlove  #heartopeners  #yogaloveflow  #instayoga  #onebreathatatime  #practicewhatyoupreach  #practiceandalliscoming  #aloyoga  #beagoddess  #headstand  #sirsasana  #yogaflow 
🥳I’ve decided to give away the first 10 pages of my e-guide to those that sign up on the link in my bio ... the first 10 pages include some of my tips & tricks I used to create my home practice and some more about the guide itself!
Sign up and you will get the link to download emailed straight over ❤️ I’ll remove this link tomorrow so get in there quick!
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🎶 Jasmine Thompson ‘la la la’ 😍
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#freeyourflow #yogapractice #homeyogapractice #yogaeverydamnday
🥳I’ve decided to give away the first 10 pages of my e-guide to those that sign up on the link in my bio ... the first 10 pages include some of my tips & tricks I used to create my home practice and some more about the guide itself! Sign up and you will get the link to download emailed straight over ❤️ I’ll remove this link tomorrow so get in there quick! ~ 🎶 Jasmine Thompson ‘la la la’ 😍 ~ #freeyourflow  #yogapractice  #homeyogapractice  #yogaeverydamnday 
Another video from our acro session - listening to “doubt” by @zenthatbeat. Wishing you all a wonderful Sunday! 💜 @yogabynoah ————————————————————
[unpaid ad]
Another video from our acro session - listening to “doubt” by @zenthatbeat. Wishing you all a wonderful Sunday! 💜 @yogabynoah ———————————————————— [unpaid ad]
Since I left Berlin I miss this girl so much. ^^^
Tag a person who lifts you up. @iyengarflowyoga 📸: Michaelakobsmark.com ^^^
#bestfriends #yoga #alomoves #yogabreak #aloyoga #sistersofyoga #mindbodygram #igyogacommunity #yogatime #berlin #bodypositive #betterwithyou #yogi #instagood #positivevibes #teamwork #connection #yogafeature #worldofyoga_feature
Lets just focus on the good👌🏼
Lets just focus on the good👌🏼
Ask yourself if what you are doing today is getting you closer to what you want to do tomorrow. #yoga #acroyoga #yogapose #green #garden #majapahit #surabaya #wonderfulindonesia 💚🙏😊
Acro yoga crow - when  @superdaveyoga is at his “super” crow mode, @cosetteleblanc and I jump on top of him!
Acro yoga crow - when @superdaveyoga is at his “super” crow mode, @cosetteleblanc and I jump on top of him!
I’ve been super inactive lately but work and school have been taking up so much of time lately :(
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#yogainspiration #yogi #yoga #fitness #yogalove #aloyoga #yogini #yogalife #yogadaily #yogachallenge #yogadigest #yogaliving #worldofyoga #yogaeverydamnday #fitspo #instayogis #flow #vinyasa #worldofyoga_feature #yogagram #fitness #yogafitlifestyle #yogajournal #yogafit #yogalife #igyoga #flexibility #exercise #heath #yogapractice #yogadaily
I’ve been super inactive lately but work and school have been taking up so much of time lately :( • • • • • #yogainspiration  #yogi  #yoga  #fitness  #yogalove  #aloyoga  #yogini  #yogalife  #yogadaily  #yogachallenge  #yogadigest  #yogaliving  #worldofyoga  #yogaeverydamnday  #fitspo  #instayogis  #flow  #vinyasa  #worldofyoga_feature  #yogagram  #fitness  #yogafitlifestyle  #yogajournal  #yogafit  #yogalife  #igyoga  #flexibility  #exercise  #heath  #yogapractice  #yogadaily 
Be the person that compliments people. The world already criticizes too much. And if you can push children to do what they love to do, then do it. They have to know how to follow their dreams. #acroyoga #acroyogawithkids Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #acroyogalove #ypotw #acroyogaeverydamnday #acroyogaeverywhere #yogalife  #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #acroyogafun #yogaaddict #mensyogagear #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #acroyoga
Be the person that compliments people. The world already criticizes too much. And if you can push children to do what they love to do, then do it. They have to know how to follow their dreams. #acroyoga  #acroyogawithkids  Photo taken by @artsousa_ #yogalovers  #yogatopia  #worldofyoga_feature  #acroyogalove  #ypotw  #acroyogaeverydamnday  #acroyogaeverywhere  #yogalife  #yogainspiration  #yogabible  #yogajournalfrance  #badassmovement  #yogabrotherhood  #yogapractice  #myyogalife  #yogapose  #acroyogafun  #yogaaddict  #mensyogagear  #gay  #mendoyoga  #realmendoyoga  #yogamale  #borntobeyogi  #menatyoga  #acroyoga 
Day 6: #MyMindMyYoga
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Postura do Dia: Inversão

Último dia do desafio, e as minhas queridinhas fecham com chave de ouro❤❤
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🌻Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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🌻Patrocinadores:
@myinnerfire
@omstarsofficial
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🌻Posturas:
1. dobra para a frente (em pé ou sentado)✔
2. pose de pé✔
3. pose de equilíbrio ✔
4. Torção✔
5. Abridor de coração ✔
6. Inversão ✔
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 #instayoga #yogalove #yoga #posturasyogabr #yogueirasdobrasil #yogabrasil_asanas #worldofyoga_feature #yoga4friendship #vinyasayoga #yogaphotography #yogachallenges #yogaasana #aloyoga #yogafitness #yogaeveryday #yogapose #yogini #iloveyoga #yogainspiration #yogagram #yogafun #myyogalife #yogajourney #yogacommunity #yogadaily  #yogaemmovimento #yogisofinstagram
Day 6: #MyMindMyYoga  . . Postura do Dia: Inversão Último dia do desafio, e as minhas queridinhas fecham com chave de ouro❤❤ . ______🌻🙇🌻______ . . . . 🌻Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . . 🌻Patrocinadores: @myinnerfire @omstarsofficial . . . 🌻Posturas: 1. dobra para a frente (em pé ou sentado)✔ 2. pose de pé✔ 3. pose de equilíbrio ✔ 4. Torção✔ 5. Abridor de coração ✔ 6. Inversão ✔ . . #instayoga  #yogalove  #yoga  #posturasyogabr  #yogueirasdobrasil  #yogabrasil_asanas  #worldofyoga_feature  #yoga4friendship  #vinyasayoga  #yogaphotography  #yogachallenges  #yogaasana  #aloyoga  #yogafitness  #yogaeveryday  #yogapose  #yogini  #iloveyoga  #yogainspiration  #yogagram  #yogafun  #myyogalife  #yogajourney  #yogacommunity  #yogadaily  #yogaemmovimento  #yogisofinstagram 
I know I’m slightly different, I hear it too often to not acknowledge it... I love too loud, I’m overly passionate and I believe in extraordinary magic. I’m quirky, but to be honest I don’t give a f**k! 
I have spent so many of my younger years seeking the approval of others. But I finally know my worth, I know that to be happy is to be yourself, and I’m brave enough to follow my heart and intuition. 
So this is me! 
Direct, authentic, and unapologetically real 🙏

This I tell you my dear friend:
There is no one like you!
You are unique and powerful!
You are a beautiful star of a human being, exactly the way you are. I know, your head is saying but I am too ugly, or too lazy or too stressed. Those are all thoughts. 
The reality is you are precious. You are growing and learning. And how you create your life is your art, and no one can do it like you. So claim your wildness, and your quirky and creative self. 
No more comparison! 
Treat yourself like a temple!
Learn to love your body, mind and emotions and contribute to the world in the way only you can - by being yourself ❤️ Love & Light
Dia  #yoga #yogaeverywhere 
#keepitwild  #forceofnature #womenwhoyoga  #lifeofadventure #liveoutdoors 
#roamtheplanet #discoverearth
 #makemoments #beachbabe
#exploremore #stayandwander 
#goexplore #destinationearth
#lovelifeoutside #pigeonpose
#staywild #yogapic #yogisofinstagram #worldofyoga_feature #yogagirl #yanchep #westernaustralia #yogateacher #yogaphotography #tattoo #tattoedgirls #warrior #goddess
I know I’m slightly different, I hear it too often to not acknowledge it... I love too loud, I’m overly passionate and I believe in extraordinary magic. I’m quirky, but to be honest I don’t give a f**k! I have spent so many of my younger years seeking the approval of others. But I finally know my worth, I know that to be happy is to be yourself, and I’m brave enough to follow my heart and intuition. So this is me! Direct, authentic, and unapologetically real 🙏 This I tell you my dear friend: There is no one like you! You are unique and powerful! You are a beautiful star of a human being, exactly the way you are. I know, your head is saying but I am too ugly, or too lazy or too stressed. Those are all thoughts. The reality is you are precious. You are growing and learning. And how you create your life is your art, and no one can do it like you. So claim your wildness, and your quirky and creative self. No more comparison! Treat yourself like a temple! Learn to love your body, mind and emotions and contribute to the world in the way only you can - by being yourself ❤️ Love & Light Dia #yoga  #yogaeverywhere  #keepitwild  #forceofnature  #womenwhoyoga  #lifeofadventure  #liveoutdoors  #roamtheplanet  #discoverearth   #makemoments  #beachbabe  #exploremore  #stayandwander  #goexplore  #destinationearth  #lovelifeoutside  #pigeonpose  #staywild  #yogapic  #yogisofinstagram  #worldofyoga_feature  #yogagirl  #yanchep  #westernaustralia  #yogateacher  #yogaphotography  #tattoo  #tattoedgirls  #warrior  #goddess 
How often do you self reflect? What can you do to be more empathetic, more loving, and more kind? How will you be a better person towards others and for yourself going into the new year? 🙏🎊
📸: @granthenrymedia
How often do you self reflect? What can you do to be more empathetic, more loving, and more kind? How will you be a better person towards others and for yourself going into the new year? 🙏🎊 📸: @granthenrymedia
Day 5: #MyMindMyYoga
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Postura do Dia:  Pose de abridor de coração .
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__________________ 🌹  _________________
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🌹Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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🌹Patrocinadores:
@myinnerfire
@omstarsofficial
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🌹Posturas:
1. dobra para a frente (em pé ou sentado)✅
2. pose de pé✅
3. pose de equilíbrio✅
4. Torção✅
5. Abridor de coração✅
6. Inversão
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 #instayoga #yogalove  #yogabrasil_asanas #worldofyoga_feature #yoga4friendship #vinyasayoga #yogaphotography #yogachallenges #yogaasana #aloyoga #yogafitness #yogaeveryday #yogapose #yogini #iloveyoga #yogainspiration #yogagram #yogafun #myyogalife #yogajourney #yogacommunity #yogadaily  #yogaemmovimento #yogisofinstagram #mudras #yogamudras
Day 5: #MyMindMyYoga  . . Postura do Dia: Pose de abridor de coração . . . __________________ 🌹 _________________ . . . . 🌹Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . . 🌹Patrocinadores: @myinnerfire @omstarsofficial . . . 🌹Posturas: 1. dobra para a frente (em pé ou sentado)✅ 2. pose de pé✅ 3. pose de equilíbrio✅ 4. Torção✅ 5. Abridor de coração✅ 6. Inversão . . #instayoga  #yogalove  #yogabrasil_asanas  #worldofyoga_feature  #yoga4friendship  #vinyasayoga  #yogaphotography  #yogachallenges  #yogaasana  #aloyoga  #yogafitness  #yogaeveryday  #yogapose  #yogini  #iloveyoga  #yogainspiration  #yogagram  #yogafun  #myyogalife  #yogajourney  #yogacommunity  #yogadaily  #yogaemmovimento  #yogisofinstagram  #mudras  #yogamudras 
So this was cool! I Didn’t even notice this progress until I decided to compare these two photos: first one taken yesterday second one taken in August! (Swipe to see progress) this pose still feels as difficult as the first time i tried it

I know a lot of us have troubles with seeing our progression, and it’s so easy to feel like your not improving or that your practice is in a lull. But most of the times that’s not the case. Most of the time the progress is slow, it’s being able to breath a little longer, relax a little more and find stillness a little quicker. It might not show up as Flexibility for a while and that’s ok. It takes time for our body to release and reshape. It takes consistency and patience for our bodies to open up and bring about more space.

I’m the worst at seeing progress in myself. I have a bad habit of wanting the end goal and losing sight of what’s currently happening. But as I find more stillness in my mind I’m starting to pay more attention to my body and look out for the smaller moments of progress. My breath being more controlled, being more grounded, finding more stillness when my body itches to escape.
It’s These little moments that lead up to the big progressions. It’s these moments that allow us to change. Its these moments we see the growth unfolding.
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#yogaeverydamnday #yogisofinstagram #myyogalife #iamwellandgood #yogajournal #spiritualgangster #yogagirlsdaily #mindbodygram #yogajourney #yogainspiration #worldofyoga_feature #yogainspiration #yogastrong #yogagirls #yogaworld #yoga #practiceyogachangeyourworld #selflove #yogafit #yogapractice #yogabody #yogaoutside
So this was cool! I Didn’t even notice this progress until I decided to compare these two photos: first one taken yesterday second one taken in August! (Swipe to see progress) this pose still feels as difficult as the first time i tried it I know a lot of us have troubles with seeing our progression, and it’s so easy to feel like your not improving or that your practice is in a lull. But most of the times that’s not the case. Most of the time the progress is slow, it’s being able to breath a little longer, relax a little more and find stillness a little quicker. It might not show up as Flexibility for a while and that’s ok. It takes time for our body to release and reshape. It takes consistency and patience for our bodies to open up and bring about more space. I’m the worst at seeing progress in myself. I have a bad habit of wanting the end goal and losing sight of what’s currently happening. But as I find more stillness in my mind I’m starting to pay more attention to my body and look out for the smaller moments of progress. My breath being more controlled, being more grounded, finding more stillness when my body itches to escape. It’s These little moments that lead up to the big progressions. It’s these moments that allow us to change. Its these moments we see the growth unfolding. . . #yogaeverydamnday  #yogisofinstagram  #myyogalife  #iamwellandgood  #yogajournal  #spiritualgangster  #yogagirlsdaily  #mindbodygram  #yogajourney  #yogainspiration  #worldofyoga_feature  #yogainspiration  #yogastrong  #yogagirls  #yogaworld  #yoga  #practiceyogachangeyourworld  #selflove  #yogafit  #yogapractice  #yogabody  #yogaoutside 
Can someone tell me if it's wrong to be so mad... About this song? 🙈✨😩 🎤
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If you have been here for a while you know I love to "yoga-dance-move-flow" with this kind of music. I play music all day, every day, but depending on my mood and the activity I'm doing, the gender changes. For yoga I can only flow with smooth and slow beats. It's when I feel my mind melting in my body and nothing else matters. No past, no future. Only. That. Moment. 💙
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Miss my practice so much and for different reasons I don't think I'll be able to get into my mat very often these days 💔  but that's also part of loving. Missing. .
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Have a wonderful weekend my loves 😘💙 .
🎤 Mad about you - Hooverphonic .
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#yogahome #yogavideo #hipopener #straddlesplit #splits #yogamex #yogafun #myyogajourney
Can someone tell me if it's wrong to be so mad... About this song? 🙈✨😩 🎤 . If you have been here for a while you know I love to "yoga-dance-move-flow" with this kind of music. I play music all day, every day, but depending on my mood and the activity I'm doing, the gender changes. For yoga I can only flow with smooth and slow beats. It's when I feel my mind melting in my body and nothing else matters. No past, no future. Only. That. Moment. 💙 . Miss my practice so much and for different reasons I don't think I'll be able to get into my mat very often these days 💔 but that's also part of loving. Missing. . . Have a wonderful weekend my loves 😘💙 . 🎤 Mad about you - Hooverphonic . . #yogahome  #yogavideo  #hipopener  #straddlesplit  #splits  #yogamex  #yogafun  #myyogajourney 
Day 6 - Heart Opener -  Inversion - with a little wall assist. #mymindmyyoga
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For each participant, our generous sponsor @ myinnerfire will donate $ 1 to the International Suicide Prevention Association PLUS 10% of sales when you use the MYMINDMYYOGA discount code on your site (and you will receive a 15% discount on your order!)
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🍁Hosts:
@ashtangi_ali
@geeoice_yoga
@yogaforthegwinn
@yogajosey
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🍁Poses
1. forward fold (standing or sitting) 🎄
2. standing pose 🎄
3. balance pose 🎄
4. Twisting 🎄
5. Heart Opener 🎄
6. Inversion 🎄
7.  Seated Meditation pose .
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#instayoga #yogalove #yoga #posturasyogabr #yogueirasdobrasil #instrutoradeyogaemformação #yogabrasil_asanas #worldofyoga_feature #yoga4friendship #vinyasayoga #yogaphotography #yogachallenges #yogaasana #aloyoga #yogafitness #yogaeveryday #yogapose #yogini #iloveyoga #yogainspiration #yogagram #yogafun #myyogalife #yogajourney #yogacommunity #yogadaily  #yogaemmovimento
Day 6 - Heart Opener - Inversion - with a little wall assist. #mymindmyyoga  . . For each participant, our generous sponsor @ myinnerfire will donate $ 1 to the International Suicide Prevention Association PLUS 10% of sales when you use the MYMINDMYYOGA discount code on your site (and you will receive a 15% discount on your order!) . . . 🍁Hosts: @ashtangi_ali @geeoice_yoga @yogaforthegwinn @yogajosey . . . . 🍁Poses 1. forward fold (standing or sitting) 🎄 2. standing pose 🎄 3. balance pose 🎄 4. Twisting 🎄 5. Heart Opener 🎄 6. Inversion 🎄 7. Seated Meditation pose . . #instayoga  #yogalove  #yoga  #posturasyogabr  #yogueirasdobrasil  #instrutoradeyogaemformação  #yogabrasil_asanas  #worldofyoga_feature  #yoga4friendship  #vinyasayoga  #yogaphotography  #yogachallenges  #yogaasana  #aloyoga  #yogafitness  #yogaeveryday  #yogapose  #yogini  #iloveyoga  #yogainspiration  #yogagram  #yogafun  #myyogalife  #yogajourney  #yogacommunity  #yogadaily  #yogaemmovimento 
Handstands take practice, lots of practice and lots of patience. Then comes a time when you find that magic point of balance ✨✨✨
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#handstand #yogagram #practiceandalliscoming #practiceandpatience #inversion #yoga #yogateacher #travellingyogi #yogaonthebeach #namasteireland #yoga_day_every #iloveyoga #myyogalife #Yogastudiohype #worldofyoga_feature
When was the first time you learned about Boundaries? 🖤
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Starting my Death meditation with @jadealectra today and I’m just so excited to unravel and be conscious of my beliefs, biases and issues with boundaries. -
I’ve been following @jadealectra for many years now and I’ve been reading her life stories, perceptions and healing methods for abuse, acceptance and self love. The woman just gives you the tools to be who you are unapologetically and break down every bit of your limitations. 
I will be sharing some of the journaling prompts with you (if it’s not too intense☺️) and super excited to go on this journey!
When was the first time you learned about Boundaries? 🖤 - Starting my Death meditation with @jadealectra today and I’m just so excited to unravel and be conscious of my beliefs, biases and issues with boundaries. - I’ve been following @jadealectra for many years now and I’ve been reading her life stories, perceptions and healing methods for abuse, acceptance and self love. The woman just gives you the tools to be who you are unapologetically and break down every bit of your limitations. I will be sharing some of the journaling prompts with you (if it’s not too intense☺️) and super excited to go on this journey!
A volte, lungo il tuo cammino, sentirai di essere scivolato all’indietro, è naturale, non preoccupartene, non sentirti colpevole se accade, non preoccuparti delle notti buie. Ci saranno, quelle notti, talvolta molto lunghe, ma tu pensa a quei momenti come a tunnel di oscurità. A un estremo c’è la luce, all’altro estremo c’è la luce, in mezzo c’è il tunnel di oscurità. E anche quello è un bene, perché prepara i tuoi occhi a vedere la luce con maggiore chiarezza. Preserva la consapevolezza che quest’oscurità non è che un passaggio da un giorno all’altro, da una luce all’altra, da un momento d’amore a un altro.~Osho~
Invio amore ❤️ Buon fine settimana anime belle ❤️
#yoga #yogalove #yogainspiration #yogajourney #myjourney #practicepracticepractice #love #sendinglove #yogalife #yogatime #mindbodysoul #osho #consciousness #happiness #goddessvibes #instayoga #iloveyoga #bodypositive #fitmom #yogamom #worldofyoga_feature
A volte, lungo il tuo cammino, sentirai di essere scivolato all’indietro, è naturale, non preoccupartene, non sentirti colpevole se accade, non preoccuparti delle notti buie. Ci saranno, quelle notti, talvolta molto lunghe, ma tu pensa a quei momenti come a tunnel di oscurità. A un estremo c’è la luce, all’altro estremo c’è la luce, in mezzo c’è il tunnel di oscurità. E anche quello è un bene, perché prepara i tuoi occhi a vedere la luce con maggiore chiarezza. Preserva la consapevolezza che quest’oscurità non è che un passaggio da un giorno all’altro, da una luce all’altra, da un momento d’amore a un altro.~Osho~ Invio amore ❤️ Buon fine settimana anime belle ❤️ #yoga  #yogalove  #yogainspiration  #yogajourney  #myjourney  #practicepracticepractice  #love  #sendinglove  #yogalife  #yogatime  #mindbodysoul  #osho  #consciousness  #happiness  #goddessvibes  #instayoga  #iloveyoga  #bodypositive  #fitmom  #yogamom  #worldofyoga_feature 
The yogi way of saying no pictures please 💁😝
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Hope you're having a great Saturday! ❤️
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#nopicturesplease #yoga #armbalance #epk