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Want to know about my experience in NYC Marathon? Go to www.theactiveme.com (link in bio)
Want to know about my experience in NYC Marathon? Go to www.theactiveme.com (link in bio)
Think I’m getting FOMO 😩 Can’t believe it’s been a year since my first half marathon at #Queenstownmarathon 🏃🏼‍♀️🏔 It may have been a tad chilly for us FNQ locals but, the scenery was spectacular! I hope everyone participating this year has as much fun as we did (you know, after we recovered and then went nuts being tourists 😂🚌🛥🐧🐬🌲🛩🚡🏎🍷🧀👍🏻🇳🇿🏃🏼‍♀️.
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#run #training #exercise #running #instarunner #runspo #runnerscommunity #igrunners #runningterritory #halfmarathon #athlete #active #activelife #hogwartsrunningclub #fitfam #nevergiveup #worlderunners #choosetorun #womenrunning #fitness #team #doctor #garmin #beatyesterday #asicsfrontrunner #NOTworktravel #holiday
Think I’m getting FOMO 😩 Can’t believe it’s been a year since my first half marathon at #Queenstownmarathon  🏃🏼‍♀️🏔 It may have been a tad chilly for us FNQ locals but, the scenery was spectacular! I hope everyone participating this year has as much fun as we did (you know, after we recovered and then went nuts being tourists 😂🚌🛥🐧🐬🌲🛩🚡🏎🍷🧀👍🏻🇳🇿🏃🏼‍♀️. . . . . . #run  #training  #exercise  #running  #instarunner  #runspo  #runnerscommunity  #igrunners  #runningterritory  #halfmarathon  #athlete  #active  #activelife  #hogwartsrunningclub  #fitfam  #nevergiveup  #worlderunners  #choosetorun  #womenrunning  #fitness  #team  #doctor  #garmin  #beatyesterday  #asicsfrontrunner  #NOTworktravel  #holiday 
On continue 🏃🏃🏃
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20’ warm up + 16x(1’ vite 1’ allure semi) + récup.
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😛😛😛😛😛
On continue 🏃🏃🏃 . 20’ warm up + 16x(1’ vite 1’ allure semi) + récup. . 😛😛😛😛😛
Ogni medaglia, ogni vittoria è per te, che sei la mia forza ogni volta che penso di non farcela. Ogni volta che devo spingere in quegli ultimi minuti devastanti di gara. Ogni volta che mi alleno.
Un giorno conoscerai il mio percorso, vedrai che ogni vittoria è stata dedicata a te e voglio che, prendendo in mano le mie medaglie, tu sia orgoglioso della tua mamma. Ma soprattutto voglio che tutto questo sia un insegnamento a credere nei sogni. All’importanza di avere dei sogni e lottare per questi.
Insegnare è toccare una vita per sempre. Ed io farò del mio meglio. Questo è il mio dovere di genitore, questo è il mio dovere di mamma, mio piccolo spartano!! 💪🏻🔥 Guarda come stringi già fiero la prima medaglia della tua mamma!! MAGGIORA 2018 SUPER _ 4^ CLASSIFICATA DI CATEGORIA#thebeginning #momandson #spartanrace #maggiora #run #toptags #outdoor #furtherfasterforever #trailrunning #trailrun #trailrunner #runnersworld#activeoutdoorwomen #activeoutdoorwomenmen #livelifemakewaves #trailandultra #trailrunningviews #trailrunninglife #optoutside #instarunners #makeadventure #dirtbagrunners #outdooradventurephotos #trailsendurance #ultrarunning #runitfast #runnersofinstagram #worlderunners
Ogni medaglia, ogni vittoria è per te, che sei la mia forza ogni volta che penso di non farcela. Ogni volta che devo spingere in quegli ultimi minuti devastanti di gara. Ogni volta che mi alleno. Un giorno conoscerai il mio percorso, vedrai che ogni vittoria è stata dedicata a te e voglio che, prendendo in mano le mie medaglie, tu sia orgoglioso della tua mamma. Ma soprattutto voglio che tutto questo sia un insegnamento a credere nei sogni. All’importanza di avere dei sogni e lottare per questi. Insegnare è toccare una vita per sempre. Ed io farò del mio meglio. Questo è il mio dovere di genitore, questo è il mio dovere di mamma, mio piccolo spartano!! 💪🏻🔥 Guarda come stringi già fiero la prima medaglia della tua mamma!! MAGGIORA 2018 SUPER _ 4^ CLASSIFICATA DI CATEGORIA#thebeginning  #momandson  #spartanrace  #maggiora  #run  #toptags  #outdoor  #furtherfasterforever  #trailrunning  #trailrun  #trailrunner  #runnersworld #activeoutdoorwomen  #activeoutdoorwomenmen  #livelifemakewaves  #trailandultra  #trailrunningviews  #trailrunninglife  #optoutside  #instarunners  #makeadventure  #dirtbagrunners  #outdooradventurephotos  #trailsendurance  #ultrarunning  #runitfast  #runnersofinstagram  #worlderunners 
Thumbs up for a nice easy (2.8 mile) run with a couple of my running buddies on this beautiful Friday! ☀️😎 The weather here can be unpredictable this time of year, so it’s nice getting to run outside! :
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Happy running everyone! 🏃🏻‍♀️ 🏃 
#womensrunningcommunity #run #running #runner #runhappy #ilovetorun #grouprun #runwithfriends #runningmama #motherrunner #momswhorunandlift #runchat #monitorthebeat #runningfervor #runplanet #worlderunners #thumbsup #lunchrun #exercise #easyrun #juststrong #juststrongambassador #runnersofinstagram #runnerselfie #friyay #fridayfun
Thumbs up for a nice easy (2.8 mile) run with a couple of my running buddies on this beautiful Friday! ☀️😎 The weather here can be unpredictable this time of year, so it’s nice getting to run outside! : : Happy running everyone! 🏃🏻‍♀️ 🏃 #womensrunningcommunity  #run  #running  #runner  #runhappy  #ilovetorun  #grouprun  #runwithfriends  #runningmama  #motherrunner  #momswhorunandlift  #runchat  #monitorthebeat  #runningfervor  #runplanet  #worlderunners  #thumbsup  #lunchrun  #exercise  #easyrun  #juststrong  #juststrongambassador  #runnersofinstagram  #runnerselfie  #friyay  #fridayfun 
Be the reason someone believes in the goodness of people. - Karen Salmansohn
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Today, I had the pleasure to meet and run with @nickbutterrun finally, in Luxembourg, after many missed scheduling setbacks including: Boston in April, Brussels in October and NYC in November. If you don’t know, he’s attempting to break many world records, one of which being running a marathon in every country while raising funds and awareness for Prostate Cancer. Because both my father and brother had a brief scare with prostate cancer, I’ve been particularly interested in Nick’s story prior to him even starting the journey in January of this year. A sub-3 hour marathoner and legit pro ultra-runner, he’s got the endurance and mindset to complete this task despite possible physical dangers, visa issues or several cancelled flights! He’s more than half-way through his journey which includes 2-4 marathons a week and is expected to finish November 11, 2019. If you aren’t following this world class athlete, you’re certainly missing something extraordinary that is about to take place. Go ahead and check him out and donate while you have a moment of giving in your thankful heart ❤️.
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P.S. sorry for the head cut-off Nick, but c’est la vie 🤙
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#movemorefitness #beyondexpectations #beatyesterday #gorun #running #fitwanderluster #reachforthestars #runootd #nevergiveup #runner #InstaRunners #runhappy #run #instarunner #runnerscommunity #runnergirl #runitfast #iloverunning #worlderunners #runshots #thesweatlife  #runplanet #monitorthebeat #womenrunning #choosetorun #runnersglobe #marathon #runningtheworld196 #fitspiration #fitfluential
Be the reason someone believes in the goodness of people. - Karen Salmansohn ••• Today, I had the pleasure to meet and run with @nickbutterrun finally, in Luxembourg, after many missed scheduling setbacks including: Boston in April, Brussels in October and NYC in November. If you don’t know, he’s attempting to break many world records, one of which being running a marathon in every country while raising funds and awareness for Prostate Cancer. Because both my father and brother had a brief scare with prostate cancer, I’ve been particularly interested in Nick’s story prior to him even starting the journey in January of this year. A sub-3 hour marathoner and legit pro ultra-runner, he’s got the endurance and mindset to complete this task despite possible physical dangers, visa issues or several cancelled flights! He’s more than half-way through his journey which includes 2-4 marathons a week and is expected to finish November 11, 2019. If you aren’t following this world class athlete, you’re certainly missing something extraordinary that is about to take place. Go ahead and check him out and donate while you have a moment of giving in your thankful heart ❤️. ••• P.S. sorry for the head cut-off Nick, but c’est la vie 🤙 . . . . . . #movemorefitness  #beyondexpectations  #beatyesterday  #gorun  #running  #fitwanderluster  #reachforthestars  #runootd  #nevergiveup  #runner  #InstaRunners  #runhappy  #run  #instarunner  #runnerscommunity  #runnergirl  #runitfast  #iloverunning  #worlderunners  #runshots  #thesweatlife  #runplanet  #monitorthebeat  #womenrunning  #choosetorun  #runnersglobe  #marathon  #runningtheworld196  #fitspiration  #fitfluential 
(Most) sidewalks are clear, streets are clear....I’m running 🏃#nikeplus  Ran 5.15 miles with Nike⁠ Run Club
(Most) sidewalks are clear, streets are clear....I’m running 🏃#nikeplus  Ran 5.15 miles with Nike⁠ Run Club
Das läuft wie am Schnürchen. 10 km / 60 min im Training laufen schon wieder super 👍🏾. 2x die Woche rudern, läuft 😂 #laufen #running #runningmotivation #suunto #instarunners #fitnessmotivation #noexcuses #worlderunners #runnergirl #runners #laufenistleben #laufenmachtglücklich
J-1 @mib_officiel 🍷 💪🏻
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#motivationalquotes #1406 #703 #cycling #garmin #goodenergy #halfironman #2xueurop #imvichy #instarun #ironman #ironmantri #ironmantriathlon #ironmanvichy703 #motivate #nopainnogain #runandbecome #runner #ironmanvichy #slowprogressisbetterthannoprogress #compressport #swimbikerunworld #triathlon #triathlongram247 #triathlontraining #triboy #trilife #vichydestinations #workinprogress #worlderunners @enervitsport @maviccycling @castellitriathlon @villedevichy @ironman_france @hokaoneone @auvergne_horizon @garmin_beatyesterday @ironmantri @garminoutdoor @garminteamrunning @garminfrance @garmin @wiliertriestina
J-1 @mib_officiel 🍷 💪🏻 . . . . . . . . . . . . . . . . . . . . . . . . . #motivationalquotes  #1406  #703  #cycling  #garmin  #goodenergy  #halfironman  #2xueurop  #imvichy  #instarun  #ironman  #ironmantri  #ironmantriathlon  #ironmanvichy703  #motivate  #nopainnogain  #runandbecome  #runner  #ironmanvichy  #slowprogressisbetterthannoprogress  #compressport  #swimbikerunworld  #triathlon  #triathlongram247  #triathlontraining  #triboy  #trilife  #vichydestinations  #workinprogress  #worlderunners  @enervitsport @maviccycling @castellitriathlon @villedevichy @ironman_france @hokaoneone @auvergne_horizon @garmin_beatyesterday @ironmantri @garminoutdoor @garminteamrunning @garminfrance @garmin @wiliertriestina
to one of my last runs in New Zealand before I headed off overseas✈️ to meet a very special girl in Italy👩🇮🇹. . .
Who would have guessed that running around shirtless in the hills of Christchurch (New Zealand) world launch me on a journey that would take me around the world🌎. . . A journey of running🏃🏻‍♂️ and adventure🤘🏻, and ultimately, a journey of the ❤️. . . Happy running everyone. . .
I ❤️ U @frangibar
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• ➥ Get Featured: #runningpic
➥ Follow : @Running_pic to get more amazing photo
➥ Credited by : @ian.morgan
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#runnersworld #worlderunners #runningmotivation #runnerslife #instarunner #iloverunning #runninggirl #runningtime #runningday #runningquotes
to one of my last runs in New Zealand before I headed off overseas✈️ to meet a very special girl in Italy👩🇮🇹. . . Who would have guessed that running around shirtless in the hills of Christchurch (New Zealand) world launch me on a journey that would take me around the world🌎. . . A journey of running🏃🏻‍♂️ and adventure🤘🏻, and ultimately, a journey of the ❤️. . . Happy running everyone. . . I ❤️ U @frangibar • • • ➥ Get Featured: #runningpic  ➥ Follow : @Running_pic to get more amazing photo ➥ Credited by : @ian.morgan . . . . . --------------------- #runnersworld  #worlderunners  #runningmotivation  #runnerslife  #instarunner  #iloverunning  #runninggirl  #runningtime  #runningday  #runningquotes 
Amazing sceneries in Waiheke Island, beautiful & peaceful place for an early run 🏃‍♂️🏃‍♂️
#weekendaway #morningrun #waihekeisland #picoftheday #seaview
It’s 💪🏻 and this is what middle aged fitness looks like for me🙈😂. . .
It’s sweaty💦, painful😵, and hard work at times💪🏻. . . However, I’m so grateful for the body I have🙏🏻, I love to push it to its limits (and beyond😵), and I’m always surprised how much it can take😉👍🏻. . .
And I’m sure gonna need every last bit of strength💪🏻as I take on the 270 km @almarmoomultramarathon desert race in Dubai on 11-15th December☀️🏃🏻‍♂️ And stay tuned, as we’ve got some massive races lined up for 2019!! and an exciting  announcementto make about them soon🙋‍♀️🙋🏻‍♂️ . . .
Never let age or ability limit you👈🏻, dream big✨, work hard💪🏻, and never ever give up!!🤘🏻. . . Have an epic Friday everyone. . .
Oh. I’m super excited😁 because my girls coming back home tonight👩, and I can’t wait to see her again😍🎉🔥😘!!!!. . . I ❤️U @frangibar
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• ➥ Get Featured: #runninglovers
➥ Follow : @Running_loverss to get more amazing photo
➥ Credited by : @ian.morgan
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#runnersworld #worlderunners #runningmotivation #runnerslife #instarunner #iloverunning #runninggirl #runningtime #runningday #runningquotes
It’s 💪🏻 and this is what middle aged fitness looks like for me🙈😂. . . It’s sweaty💦, painful😵, and hard work at times💪🏻. . . However, I’m so grateful for the body I have🙏🏻, I love to push it to its limits (and beyond😵), and I’m always surprised how much it can take😉👍🏻. . . And I’m sure gonna need every last bit of strength💪🏻as I take on the 270 km @almarmoomultramarathon desert race in Dubai on 11-15th December☀️🏃🏻‍♂️ And stay tuned, as we’ve got some massive races lined up for 2019!! and an exciting announcementto make about them soon🙋‍♀️🙋🏻‍♂️ . . . Never let age or ability limit you👈🏻, dream big✨, work hard💪🏻, and never ever give up!!🤘🏻. . . Have an epic Friday everyone. . . Oh. I’m super excited😁 because my girls coming back home tonight👩, and I can’t wait to see her again😍🎉🔥😘!!!!. . . I ❤️U @frangibar • • • ➥ Get Featured: #runninglovers  ➥ Follow : @Running_loverss to get more amazing photo ➥ Credited by : @ian.morgan . . . . . --------------------- #runnersworld  #worlderunners  #runningmotivation  #runnerslife  #instarunner  #iloverunning  #runninggirl  #runningtime  #runningday  #runningquotes 
🍭 e̫n̫t̫r̫e̫n̫o̫ c̫o̫n̫ s̫a̫b̫o̫r̫ a̫ v̫i̫e̫r̫n̫e̫s̫ 🍭
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🤳 Terminando la semana bien 🆙🤸‍♀️ Últimos 40 minutitos de trote y mañana viajamos a Córdoba 🚘 Muchas ganas de vivir un finde diferente! El Domingo se corren 21 km bajo las estrellas ✨ @21kcba
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@asics
@gpsmundo
@totalnutritionarg 
@hgl.la
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#ASICS #IMoveMe #friday #fridaymood #motivation #training #gpsmundo #garmin #totalnutritionargentina #teamtotalnutrition #mediamaraton #21k #everunner #running #instarunners #instagood #instadaily #instamoment #instamood #worlderunners #picoftheday
🍭 e̫n̫t̫r̫e̫n̫o̫ c̫o̫n̫ s̫a̫b̫o̫r̫ a̫ v̫i̫e̫r̫n̫e̫s̫ 🍭 • 🤳 Terminando la semana bien 🆙🤸‍♀️ Últimos 40 minutitos de trote y mañana viajamos a Córdoba 🚘 Muchas ganas de vivir un finde diferente! El Domingo se corren 21 km bajo las estrellas ✨ @21kcba • • • @asics @gpsmundo @totalnutritionarg @hgl.la • • • #ASICS  #IMoveMe  #friday  #fridaymood  #motivation  #training  #gpsmundo  #garmin  #totalnutritionargentina  #teamtotalnutrition  #mediamaraton  #21k  #everunner  #running  #instarunners  #instagood  #instadaily  #instamoment  #instamood  #worlderunners  #picoftheday 
A persistência é o caminho do sucesso.

Inspire-se! Siga-nos para mais novidades.  @equipecorredera (📷: @dimicartty @jupirunning ).
#vemcomacorredera

https://www.strava.com/clubs/equipecorredera
A persistência é o caminho do sucesso. Inspire-se! Siga-nos para mais novidades. @equipecorredera (📷: @dimicartty @jupirunning ). #vemcomacorredera  https://www.strava.com/clubs/equipecorredera
Heute fiel das Loslaufen echt schwer! Eher habe ich es mal wieder nicht hinbekommen. Aber besser spät als gar nicht 🙈🤣. Aber mit den richtigen Kopfhörern @miiego.deutschland auf den Ohren ist alles halb so schlimm 😉. Wohl verdientes Wochenende würde ich sagen. Und ihr so? #darumlaufenwir #runtastic  #laufen #runner #run #laufblogger #runhappy #runtoinspire #runnerscommunity #wearetherunners #beatyesterday #teammiiego #strava #runnersofinstagram 
#runninggirl #running #instarunners  #nevernotrunning #runningblogger #runnersworld #runnerscommunity  #worlderunners #laufliebe #marathoner 
#berlinmarathon
Heute fiel das Loslaufen echt schwer! Eher habe ich es mal wieder nicht hinbekommen. Aber besser spät als gar nicht 🙈🤣. Aber mit den richtigen Kopfhörern @miiego.deutschland auf den Ohren ist alles halb so schlimm 😉. Wohl verdientes Wochenende würde ich sagen. Und ihr so? #darumlaufenwir  #runtastic  #laufen  #runner  #run  #laufblogger  #runhappy  #runtoinspire  #runnerscommunity  #wearetherunners  #beatyesterday  #teammiiego  #strava  #runnersofinstagram  #runninggirl  #running  #instarunners  #nevernotrunning  #runningblogger  #runnersworld  #runnerscommunity  #worlderunners  #laufliebe  #marathoner  #berlinmarathon 
7 miles today for the #marathonpitstop #runclub 
We had to endure this coastline before heading up into the trails😯🌴🌴
Have an amazing weekend everyone! 
#runnerswanderlust
O essencial é invisível aos olhos.

Inspire-se! Siga-nos para mais novidades.  @equipecorredera (📷: @luuanborges ).
#vemcomacorredera

https://www.strava.com/clubs/equipecorredera
O essencial é invisível aos olhos. Inspire-se! Siga-nos para mais novidades. @equipecorredera (📷: @luuanborges ). #vemcomacorredera  https://www.strava.com/clubs/equipecorredera
💨Roadrunners out here making everyone else eat dust.
💨Roadrunners out here making everyone else eat dust.
Cross training- 14kms cycle day done & dusted! Get outside & embrace your day! Enjoy your day peeps out there whatever time zone you’re in! #nrc #nikeplus #nikefuel #worlderunners #worldrunners #mypassion #crosstraining #cycleday #getoutside #myoutlet #runnerslife #runningismyeverything
Ella es la Reina de la montaña... yo la sigo de lejos, viene a verme con rabia porque no llevo su ritmo... 😫cualquier día me cambia por otra más veloz🤨
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Mi ropa ? @361europe .
#beyondexpectations #onedegreebeyond
#Runitfast #runtoinspire #likeamountaingirl #runnerland  #somosrunners #runbrands #mountainrunning #runnersworld #runplanet #borntorun #instarunners #runfast #runshots #womenrunning #runaddict #runhappy #runningfervor #runnershoutouts #worlderunners #womensrunningcommunity #runlovers #runnersofinstagram #wearetherunners #runnerslife #flystyle #instarunner #runselfie #runningterritory
Ella es la Reina de la montaña... yo la sigo de lejos, viene a verme con rabia porque no llevo su ritmo... 😫cualquier día me cambia por otra más veloz🤨 . Mi ropa ? @361europe . #beyondexpectations  #onedegreebeyond  #Runitfast  #runtoinspire  #likeamountaingirl  #runnerland  #somosrunners  #runbrands  #mountainrunning  #runnersworld  #runplanet  #borntorun  #instarunners  #runfast  #runshots  #womenrunning  #runaddict  #runhappy  #runningfervor  #runnershoutouts  #worlderunners  #womensrunningcommunity  #runlovers  #runnersofinstagram  #wearetherunners  #runnerslife  #flystyle  #instarunner  #runselfie  #runningterritory 
Trail running is not just a way to connect with nature. It’s a way to connect with living nature. To feel the trees, the grass, the birds, the insects. When you listen intently, you can feel them breath in, respond to the first touch of sunlight & dance in the wind. Trail running is a lifestyle choice that can remind you of your place in the “bigger picture”, that all things are connected, including me.
Trail running is not just a way to connect with nature. It’s a way to connect with living nature. To feel the trees, the grass, the birds, the insects. When you listen intently, you can feel them breath in, respond to the first touch of sunlight & dance in the wind. Trail running is a lifestyle choice that can remind you of your place in the “bigger picture”, that all things are connected, including me.
If something stands between you and your success, move it, never be denied. 💪🏻
If someone asked me what I would want, I would say a time vehicle😅, to be able to extend the hours of the day and have more time for me☺️. As I don’t have it, I have to stretch whatever time I have🤪. Today will be a short workout but my legs will be happy for it😄. Yesterday they ran 15 km and before yesterday 12. So today I let them rest a little bit. This weekend I work so enjoy it for me 🤗. Run a lot and make it unforgettable😘.
Wish you a wonderful weekend ❤️.
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#runningmotivation #motivation #runtoinspire #smilealways #trailrun #correr #runninggirl #lifebalance #clearmind #loverunning #runner #wewill #runningfervor #morningrunofficial #runningmylife #fitness #fit #weekend #activelife #fitspo #healthybody #runnerspace #runnergirl #runnermom #strong #workout #worlderunners #run #friday
If something stands between you and your success, move it, never be denied. 💪🏻 If someone asked me what I would want, I would say a time vehicle😅, to be able to extend the hours of the day and have more time for me☺️. As I don’t have it, I have to stretch whatever time I have🤪. Today will be a short workout but my legs will be happy for it😄. Yesterday they ran 15 km and before yesterday 12. So today I let them rest a little bit. This weekend I work so enjoy it for me 🤗. Run a lot and make it unforgettable😘. Wish you a wonderful weekend ❤️. . . . . . . . #runningmotivation  #motivation  #runtoinspire  #smilealways  #trailrun  #correr  #runninggirl  #lifebalance  #clearmind  #loverunning  #runner  #wewill  #runningfervor  #morningrunofficial  #runningmylife  #fitness  #fit  #weekend  #activelife  #fitspo  #healthybody  #runnerspace  #runnergirl  #runnermom  #strong  #workout  #worlderunners  #run  #friday 
A persistência é o caminho do êxito.

Inspire-se! Siga-nos para mais novidades.  @equipecorredera (📷: @vilelaerikev ).
#vemcomacorredera

https://www.strava.com/clubs/equipecorredera
A persistência é o caminho do êxito. Inspire-se! Siga-nos para mais novidades. @equipecorredera (📷: @vilelaerikev ). #vemcomacorredera  https://www.strava.com/clubs/equipecorredera
Today wasn't easy. I was feeling tired after a long work week... Hoje não foi fácil. Estava a sentir-me cansado depois de uma longa semana de trabalho... #reallife #lifestyle #runnerslife #roadrunner #worlderunners #runningterritory #running #portugalrunners #workout #runningfervor #instagramrunners #instarunners #afterwork #keepgoing #motivação #corredorderua #lonelyrunner #motivation #corrida #corredor #runner #legs #runningshoes #nightrun #nikerunning #noexcuses
Today wasn't easy. I was feeling tired after a long work week... Hoje não foi fácil. Estava a sentir-me cansado depois de uma longa semana de trabalho... #reallife  #lifestyle  #runnerslife  #roadrunner  #worlderunners  #runningterritory  #running  #portugalrunners  #workout  #runningfervor  #instagramrunners  #instarunners  #afterwork  #keepgoing  #motivação  #corredorderua  #lonelyrunner  #motivation  #corrida  #corredor  #runner  #legs  #runningshoes  #nightrun  #nikerunning  #noexcuses 
S6J2 : Endurance 60' ....
Ça, c'était en théorie la séance prévue hier ... mais comme les vacances arrivent à grands pas et que mon cher calcaneum à de plus en plus de mal à récupérer, j'ai décidé d'annuler et de me "bluetenser" ce soir 😐😐🤔🤔 #mesqueunshop
#timetofly #timetorun #inspiration #motivation #instarunfrance #runningheroes #runners #garminconnect #garminfrance #garminfenix3 #fenix3 #kalenji #igrunners #nopainnogain #onlacherien #runningaddict #coureur #getedgegear #francerunning #running #worlderunners #hokaoneone #kalenjirunners #hokaoneonefrance #runningtrailetcie  #tattooedrunner #babaucorredors #bluetens #fiersdecourir
S6J2 : Endurance 60' .... Ça, c'était en théorie la séance prévue hier ... mais comme les vacances arrivent à grands pas et que mon cher calcaneum à de plus en plus de mal à récupérer, j'ai décidé d'annuler et de me "bluetenser" ce soir 😐😐🤔🤔 #mesqueunshop  #timetofly  #timetorun  #inspiration  #motivation  #instarunfrance  #runningheroes  #runners  #garminconnect  #garminfrance  #garminfenix3  #fenix3  #kalenji  #igrunners  #nopainnogain  #onlacherien  #runningaddict  #coureur  #getedgegear  #francerunning  #running  #worlderunners  #hokaoneone  #kalenjirunners  #hokaoneonefrance  #runningtrailetcie  #tattooedrunner  #babaucorredors  #bluetens  #fiersdecourir 
Ao fim do treino de hj, observei as garças posicionadas milimetricamente ao lado uma da outra, no Lago da Quinta da Boa Vista.
A natureza é, realmente, linda e mágica.
Cabe a mim, agradecer sempre por essa visão!
Ao fim do treino de hj, observei as garças posicionadas milimetricamente ao lado uma da outra, no Lago da Quinta da Boa Vista. A natureza é, realmente, linda e mágica. Cabe a mim, agradecer sempre por essa visão!
I love the ore mountains 😍

Endlich. Zum ersten Mal in meinem Leben den Pöhlberg läuferisch erklommen. Schön war es! _________________________________________

#photooftheday #run #runner #marathon #runners #instarunner #runhappy #jogging #garmin #halfmarathon #instarun #marathontraining #runningman #runnerscommunity #instafit #runnersofinstagram #happyrunner #runnersworld #runforfun #worlderunners #runnerslife #instarunning #mukoviszidose  #adidasrunner #erzgebirge
I love the ore mountains 😍 Endlich. Zum ersten Mal in meinem Leben den Pöhlberg läuferisch erklommen. Schön war es! _________________________________________ #photooftheday  #run  #runner  #marathon  #runners  #instarunner  #runhappy  #jogging  #garmin  #halfmarathon  #instarun  #marathontraining  #runningman  #runnerscommunity  #instafit  #runnersofinstagram  #happyrunner  #runnersworld  #runforfun  #worlderunners  #runnerslife  #instarunning  #mukoviszidose  #adidasrunner  #erzgebirge 
[Laufliebe]
Ich laufe weil ich es kann, ich es will, ich es brauche und es einfach liebe! 💕
☆
Diese Liebe kam erst spät, hat von mir viel Geduld abverlangt, mich Vieles gelehrt und mich geformt!
☆ 
Zweifelsohne! Ein Leben ohne Laufen läuft bei mir nicht mehr😉
☆ 
In mir brennt das Lauffeuer!!!! 🔥🏃‍♀️ Wer ist auch vom Lauffieber infiziert?😉👇👇👇
🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️
Mehr zu meiner Laufgeschichte findet ihr in den Story-Highlights unter Laufliebe!!! ☆

#fitgirl #fitgirl #laufen  #runninggirl #runnergirl #runtoinspire  #runforlife#runforfun  #runnerscommunity #runnershigh #runnersworld #runnersofinstagram #laufenlaufenlaufen #laufenmachtglücklich #inspiringwomenrunners #womensrunningcommunity #runnersofig #marathon  #leipzigläuft #berlinläuft #laufliebe #laufenverbindet  #fitfamgermany  #worlderunners #runnershoutouts  #halbmarathon
[Laufliebe] Ich laufe weil ich es kann, ich es will, ich es brauche und es einfach liebe! 💕 ☆ Diese Liebe kam erst spät, hat von mir viel Geduld abverlangt, mich Vieles gelehrt und mich geformt! ☆ Zweifelsohne! Ein Leben ohne Laufen läuft bei mir nicht mehr😉 ☆ In mir brennt das Lauffeuer!!!! 🔥🏃‍♀️ Wer ist auch vom Lauffieber infiziert?😉👇👇👇 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️ Mehr zu meiner Laufgeschichte findet ihr in den Story-Highlights unter Laufliebe!!! ☆ #fitgirl  #fitgirl  #laufen   #runninggirl  #runnergirl  #runtoinspire   #runforlife #runforfun   #runnerscommunity  #runnershigh  #runnersworld  #runnersofinstagram  #laufenlaufenlaufen  #laufenmachtglücklich  #inspiringwomenrunners  #womensrunningcommunity  #runnersofig  #marathon   #leipzigläuft  #berlinläuft  #laufliebe  #laufenverbindet   #fitfamgermany   #worlderunners  #runnershoutouts   #halbmarathon 
Tag your friends  via@mileposts
😭😭 just cried my eyes out all over again!! At 85, Hiromu Inada is the oldest man to ever finish the @ironmantri World Championship in Kona!! 85 friends - 85!!! ❤️ When you watch impossible things happen right in front of your very eyes the only thing that becomes impossible is returning home the same person you were when you arrived on the Big Island. So much love for this finish line. 🌺🌴🤙🏻 Follow us 🔽@runningofinsta

#running
#runners #runninggirl #nikeplus #runningaddict #nikerunning #halfmarathon #runningmanchallenge #runner #runningback #trackandfield #WorldeRunners #RunningFervor #triathlete #correr #instarunner #trailrun #marathontraining
Tag your friends via@mileposts 😭😭 just cried my eyes out all over again!! At 85, Hiromu Inada is the oldest man to ever finish the @ironmantri World Championship in Kona!! 85 friends - 85!!! ❤️ When you watch impossible things happen right in front of your very eyes the only thing that becomes impossible is returning home the same person you were when you arrived on the Big Island. So much love for this finish line. 🌺🌴🤙🏻 Follow us 🔽@runningofinsta #running  #runners  #runninggirl  #nikeplus  #runningaddict  #nikerunning  #halfmarathon  #runningmanchallenge  #runner  #runningback  #trackandfield  #WorldeRunners  #RunningFervor  #triathlete  #correr  #instarunner  #trailrun  #marathontraining 
Long trail run done! ✔️Also my first 20 mile trail run ever! Made the trek solo & it was exactly the adventure I expected it to be!!I Made it to mile 18 before I got tripped up & slid a couple feet! My legs were pretty tired and I let my guard down because it was not in a technical spot on the trail! 🙈 Dusted myself off and forged on! 4500ft of climbing (although Strava robbed me about 500ft👎🏼)! && also check out the new Vesta I won from a giveaway by @crystalseaver It’s made by @ultimatedirectionusa & was AMAZING!!!!!! Super comfortable & lightweight!!!! Now I’m off to Vegas for my daughters 2nd qualifier for Junior Olympics!❤️#happyfriday #wildhorse #drippingsprings #temeculatrails #temecula #trailrunner #trailrunning #trails #wannabeultrarunner #marathoner #marathonmom #marathon  #marathontraining  #motherrunner #momrunner #runnermom #fitmom #fitfamily #runnersofinstagram #runningmotivation #runningcommunity #californiarunner #californiarunning #runner #worlderunners #runningterritory
Long trail run done! ✔️Also my first 20 mile trail run ever! Made the trek solo & it was exactly the adventure I expected it to be!!I Made it to mile 18 before I got tripped up & slid a couple feet! My legs were pretty tired and I let my guard down because it was not in a technical spot on the trail! 🙈 Dusted myself off and forged on! 4500ft of climbing (although Strava robbed me about 500ft👎🏼)! && also check out the new Vesta I won from a giveaway by @crystalseaver It’s made by @ultimatedirectionusa & was AMAZING!!!!!! Super comfortable & lightweight!!!! Now I’m off to Vegas for my daughters 2nd qualifier for Junior Olympics!❤️#happyfriday  #wildhorse  #drippingsprings  #temeculatrails  #temecula  #trailrunner  #trailrunning  #trails  #wannabeultrarunner  #marathoner  #marathonmom  #marathon  #marathontraining  #motherrunner  #momrunner  #runnermom  #fitmom  #fitfamily  #runnersofinstagram  #runningmotivation  #runningcommunity  #californiarunner  #californiarunning  #runner  #worlderunners  #runningterritory 
Tag your friends  via@stephpiruns
As requested, here’s a glimpse of one of my favorite 24-minute routines from the BodyBoss Ultimate Body Fitness Guide from @bodybossmethod 💪🏼 my first choice is to always get in my workout outdoors when the weather is good so using these quick high intensity routines are perfect because they involve little to no equipment and can be done anywhere👌🏼
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Follow us 🔽@runningof_insta

#running
#runner #runninglife #runners #jogging #runningbuddy #runningaddict #triathlon #runningman #nikerunning #runningwoman #runnerofinstagram #runnergirl #runningmum #trailrun #morningrun #WorldeRunners #runningheroes #runningback
Tag your friends via@stephpiruns As requested, here’s a glimpse of one of my favorite 24-minute routines from the BodyBoss Ultimate Body Fitness Guide from @bodybossmethod 💪🏼 my first choice is to always get in my workout outdoors when the weather is good so using these quick high intensity routines are perfect because they involve little to no equipment and can be done anywhere👌🏼 . . . . . . Follow us 🔽@runningof_insta #running  #runner  #runninglife  #runners  #jogging  #runningbuddy  #runningaddict  #triathlon  #runningman  #nikerunning  #runningwoman  #runnerofinstagram  #runnergirl  #runningmum  #trailrun  #morningrun  #WorldeRunners  #runningheroes  #runningback 
Overcompensating for the lack of sunshine. ⛅
#parkrunvolunteer
Hace solo unos minutos 3 #CubanRunners pasaron por el Hotel Nacional de Cuba para recoger sus dorsales y camisetas para participar en el @marabanaoficial. Ellos son Guillermo (@cyberguille), Maybel (@chefcita007_) y Arturo (@2rybas) y aunque no habían conseguido inscribirse en el Marabana, fueron afortunados de recibir invitaciones para participar gracias a que @cubanrunners fue uno de los ganadores del sorteo realizado la semana pasada. ¡Muchas gracias por ese sorteo maravilloso, @globalportsholding y @globalrunseries! 😃😄
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Los 3 tenían desde hace algún tiempo muchísimas ilusiones de correr este domingo, cada uno con sus propios sueños, metas y motivaciones, y créanme que, esta vez desde la distancia, nada me hizo más feliz que darles ese premio si era para ver hoy sus caras de alegría. El domingo, ya ese será otro día de muchísimas emociones para ellos, para otros tantos #CubanRunners que estarán corriendo y para mí que estaré pendiente de sus resultados, fotos e historias. 😊🏃💨📷🙌
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Use #cubanrunners
Marque @cubanrunners
Si desea ver sus fotos/vídeos en nuestra galería
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#running #runners #instarunners #corredores #atletismo #cuba #cuba🇨🇺 #cubanos #cubanosporelmundo #corriendoporelmundo #athletics #runitfast #iloverunning #worlderunners #runnersworld #maracuba #marabana #raffle #sorteo #marathon #halfmarathon #havana #hotelnacional #lahabana
Hace solo unos minutos 3 #CubanRunners  pasaron por el Hotel Nacional de Cuba para recoger sus dorsales y camisetas para participar en el @marabanaoficial. Ellos son Guillermo (@cyberguille), Maybel (@chefcita007_) y Arturo (@2rybas) y aunque no habían conseguido inscribirse en el Marabana, fueron afortunados de recibir invitaciones para participar gracias a que @cubanrunners fue uno de los ganadores del sorteo realizado la semana pasada. ¡Muchas gracias por ese sorteo maravilloso, @globalportsholding y @globalrunseries! 😃😄 . Los 3 tenían desde hace algún tiempo muchísimas ilusiones de correr este domingo, cada uno con sus propios sueños, metas y motivaciones, y créanme que, esta vez desde la distancia, nada me hizo más feliz que darles ese premio si era para ver hoy sus caras de alegría. El domingo, ya ese será otro día de muchísimas emociones para ellos, para otros tantos #CubanRunners  que estarán corriendo y para mí que estaré pendiente de sus resultados, fotos e historias. 😊🏃💨📷🙌 . . Use #cubanrunners  Marque @cubanrunners Si desea ver sus fotos/vídeos en nuestra galería . . #running  #runners  #instarunners  #corredores  #atletismo  #cuba  #cuba 🇨🇺 #cubanos  #cubanosporelmundo  #corriendoporelmundo  #athletics  #runitfast  #iloverunning  #worlderunners  #runnersworld  #maracuba  #marabana  #raffle  #sorteo  #marathon  #halfmarathon  #havana  #hotelnacional  #lahabana 
Running boils down to a negotiation between you and yourself about how far you’re willing to go to test the limits of your potential. Sometimes your amazed, sometimes you’re disappointed. But, like all adventures, the experience is what informs our future efforts.
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#truthbomb #runningheroes #dothedew #patagonia #trailrunners #trailrunninglife #trailrunningviews #worlderunners #altrarunning #loverunning #igrunners #runningshoes #runningman #nike #wisdom #sweatequity #tallyho #tallyhorunners #doyouevenrunbro #friday #friyay #fridayinspiration #mountainrunner #runninglove #runningcommunity #trailrunner #newmexicotrue
Running boils down to a negotiation between you and yourself about how far you’re willing to go to test the limits of your potential. Sometimes your amazed, sometimes you’re disappointed. But, like all adventures, the experience is what informs our future efforts. . . #truthbomb  #runningheroes  #dothedew  #patagonia  #trailrunners  #trailrunninglife  #trailrunningviews  #worlderunners  #altrarunning  #loverunning  #igrunners  #runningshoes  #runningman  #nike  #wisdom  #sweatequity  #tallyho  #tallyhorunners  #doyouevenrunbro  #friday  #friyay  #fridayinspiration  #mountainrunner  #runninglove  #runningcommunity  #trailrunner  #newmexicotrue 
Happy Friday everyone. It’s a rest day for me today. 4 days back to back I definitely need a day to recover before I run again tomorrow.
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Resting is so important let’s you adapt to the training let swelling reduce and let the mind recover! It’s never a bad thing a rest day! Try to alway enjoy them and don’t think you should be running. Relax and enjoy.
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Right see you all tomorrow 😃
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#runthroughuk #running #trackandfield #tracknation #track #runner #runforlife #instarunners #runnerscommunity #instarun #runnersworld #nikerunning #weightloss #instarunning #run #runhappy #runitfast #wearetherunners #worlderunners #therunningnetwork #pegasusturbo  #runningtime #runningcrew #runningisfun #marathon #marathontrainning #sportsshoes #nofunstandingstill
Happy Friday everyone. It’s a rest day for me today. 4 days back to back I definitely need a day to recover before I run again tomorrow. . Resting is so important let’s you adapt to the training let swelling reduce and let the mind recover! It’s never a bad thing a rest day! Try to alway enjoy them and don’t think you should be running. Relax and enjoy. . Right see you all tomorrow 😃 . #runthroughuk  #running  #trackandfield  #tracknation  #track  #runner  #runforlife  #instarunners  #runnerscommunity  #instarun  #runnersworld  #nikerunning  #weightloss  #instarunning  #run  #runhappy  #runitfast  #wearetherunners  #worlderunners  #therunningnetwork  #pegasusturbo  #runningtime  #runningcrew  #runningisfun  #marathon  #marathontrainning  #sportsshoes  #nofunstandingstill 
🏃‍♀️ #runafterwork
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Enfin !!!! Oh pinaise, j'avais trop besoin de me vider la tête par un p'tit run, 🏃‍♀️ un moment à moi. .
J'avais le cerveau 🧠 en feu 🔥 complètement saturé 🙅🏼‍♀️ ! 
Une semaine difficile à tout point de vue. Alors non, le run ne résout pas tout, mais il me calme 🙌🏼 et me permet d'y voir plus clair. 
Rentrer avec une fatigue physique ce soir me fait du bien. C'est plus bénéfique que rentrer épuisée mentalement. .
Il faut se trouver des portes 🚪de sortie, c'est ce qui permet de garder un équilibre. 🏃🏼‍♀️ #trail #trailrunning #trailrun #running #runninggirl #runningaddict  #instarun 
#instarunfrance#run#courseapied#runaddict#runneuse#worlderunners#runnersworld#runnerscommunity#motivation#sportaddict#courir#running#instarunners 
#bodypositive #yoga #lifestyle#naturo #naturopathie #naturopathy
🏃‍♀️ #runafterwork  . Enfin !!!! Oh pinaise, j'avais trop besoin de me vider la tête par un p'tit run, 🏃‍♀️ un moment à moi. . J'avais le cerveau 🧠 en feu 🔥 complètement saturé 🙅🏼‍♀️ ! Une semaine difficile à tout point de vue. Alors non, le run ne résout pas tout, mais il me calme 🙌🏼 et me permet d'y voir plus clair. Rentrer avec une fatigue physique ce soir me fait du bien. C'est plus bénéfique que rentrer épuisée mentalement. . Il faut se trouver des portes 🚪de sortie, c'est ce qui permet de garder un équilibre. 🏃🏼‍♀️ #trail  #trailrunning  #trailrun  #running  #runninggirl  #runningaddict  #instarun  #instarunfrance #run #courseapied #runaddict #runneuse #worlderunners #runnersworld #runnerscommunity #motivation #sportaddict #courir #running #instarunners  #bodypositive  #yoga  #lifestyle #naturo  #naturopathie  #naturopathy 
Ahhhh.... Les Alpes et Tignes en été !👍
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Oupssss... je suis en train de rêver 😴
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Un très joli terrain de jeu pour traileur en manque 😩🤪😵 comme moi... 😁😏
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🆂🅿🅾🆁🆃🅴🆉-🆅🅾🆄🆂 🅱🅸🅴🅽 ‼️
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#running #runaddict #trail #ultratrail #trailrunning #courseapied #courir #trailer #run #runner #runnners #correr #corredordemontana #corredores #training #trailrunner #trailrun #iloverunning #iloverun #instarunner #instarun #trailrunninglife #worlderunners #runningfervor #runplanet #mountainrunning #runalways #runstrong #runnnerscommunity #runpassion
Ahhhh.... Les Alpes et Tignes en été !👍 - Oupssss... je suis en train de rêver 😴 - Un très joli terrain de jeu pour traileur en manque 😩🤪😵 comme moi... 😁😏 - 🆂🅿🅾🆁🆃🅴🆉-🆅🅾🆄🆂 🅱🅸🅴🅽 ‼️ - #running  #runaddict  #trail  #ultratrail  #trailrunning  #courseapied  #courir  #trailer  #run  #runner  #runnners  #correr  #corredordemontana  #corredores  #training  #trailrunner  #trailrun  #iloverunning  #iloverun  #instarunner  #instarun  #trailrunninglife  #worlderunners  #runningfervor  #runplanet  #mountainrunning  #runalways  #runstrong  #runnnerscommunity  #runpassion 
2015年10月にエプソンのリスタブルランニングウォッチを使い始めてからの総走行距離が3000kmを超えたそうな。これからも、コツコツ頑張ります!
I have been running 3000km since oct 2015.
#marathon #kllife #runningman #running #runningphoto #instarunner #malaysialife #morningrun #runstagram #epsonview #runhappy #wristablegps #wristablewatch #runningrecords #runnerslife #runningmalaysia #worlderunners #scsm2018 #roadtoscsm2018 #マラソン #ランニング #海外ラン #ラン #ランニングアプリ #朝ラン #ランスタグラム #ランニング男子 #ランニング記録 #リスタブルでラン #シンガポールマラソン
2015年10月にエプソンのリスタブルランニングウォッチを使い始めてからの総走行距離が3000kmを超えたそうな。これからも、コツコツ頑張ります! I have been running 3000km since oct 2015. #marathon  #kllife  #runningman  #running  #runningphoto  #instarunner  #malaysialife  #morningrun  #runstagram  #epsonview  #runhappy  #wristablegps  #wristablewatch  #runningrecords  #runnerslife  #runningmalaysia  #worlderunners  #scsm2018  #roadtoscsm2018  #マラソン  #ランニング  #海外ラン  #ラン  #ランニングアプリ  #朝ラン  #ランスタグラム  #ランニング男子  #ランニング記録  #リスタブルでラン  #シンガポールマラソン 
Mejorar el rendimiento físico general. No es necesario aumentar muchísimo el kilometraje respecto a los anteriores, sino el exigirnos un poco más en los rodajes. Si buscas una mejoría de tus condiciones generales como corredor intenta acabar la segunda mitad de cada entrenamiento un poquito más rápido que la primera, hacer cambios de ritmo un día a la semana y, en general, buscar unas sensaciones algo más incómodas durante el ejercicio. Con un total de 25-35 kilómetros podrías conseguirlo.
#MideTuMeta
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#instarun #runhappy #instarunners #runtoinspire #marathon #instarunner #runnerscommunity #run #runner #running #trailrunning #trailrun #happyrunner #runitfast #runchat #time2run #trailrunner #brasilrunners #runnersworld #furtherfasterstronger #runnergirl #corridaderua #marathontraining #seenonmyrun #correr #worlderunners #runnerspace
Mejorar el rendimiento físico general. No es necesario aumentar muchísimo el kilometraje respecto a los anteriores, sino el exigirnos un poco más en los rodajes. Si buscas una mejoría de tus condiciones generales como corredor intenta acabar la segunda mitad de cada entrenamiento un poquito más rápido que la primera, hacer cambios de ritmo un día a la semana y, en general, buscar unas sensaciones algo más incómodas durante el ejercicio. Con un total de 25-35 kilómetros podrías conseguirlo. #MideTuMeta  . . . . #instarun  #runhappy  #instarunners  #runtoinspire  #marathon  #instarunner  #runnerscommunity  #run  #runner  #running  #trailrunning  #trailrun  #happyrunner  #runitfast  #runchat  #time2run  #trailrunner  #brasilrunners  #runnersworld  #furtherfasterstronger  #runnergirl  #corridaderua  #marathontraining  #seenonmyrun  #correr  #worlderunners  #runnerspace 
Sunshine ☀️ on my face and non stop chit chat for 10km. The BEST way to get the weekend started👊🏻A little quicker than what we were meant to be RUNNING but when it feels EASY you stick with it 😉HAPPY SATURDAY FRIENDS 🏃🏼‍♀️J x 
10km • 5:38 avg pace • 162 avg HR
Sunshine ☀️ on my face and non stop chit chat for 10km. The BEST way to get the weekend started👊🏻A little quicker than what we were meant to be RUNNING but when it feels EASY you stick with it 😉HAPPY SATURDAY FRIENDS 🏃🏼‍♀️J x 10km • 5:38 avg pace • 162 avg HR
💦💦.
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Cómo dice el dicho: Después del la tormenta ⛈, toca esquivar los charcos 😂💦.
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Si correr con lluvia divierte 🤘🏻, imaginaros cuando te encuentras todos los caminos embarrados. El próximo día salgo con las botas de agua 😅.
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Hoy como siempre entreno suave y tranquilo, sin prisa pero sin pausa.
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🏃🏽‍♂️12,60Km.
⏱5:12/km.
⏰1:05:26.
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Empezamos el fin de semana 🤘🏻de relax 🏃🏽‍♂️. Hoy toca preparar la 👨🏻‍🍳 cenar mi especialidad pizza 🍕, para no perder la costumbre 😜. ◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
#run#running#ultramaraton#instarun#runners#marathon#instarunner#runnerscommunity#trailrunning#marathontraining#runtoinspire#trailrun#runitfast#ultrarunning#trailrunner#halfmarathon#correr#triathlon#worlderunners#besttrail#gopro#goprofamily#waateam#terranegratrail#trailandkaler#InstaRunners
💦💦. • Cómo dice el dicho: Después del la tormenta ⛈, toca esquivar los charcos 😂💦. • Si correr con lluvia divierte 🤘🏻, imaginaros cuando te encuentras todos los caminos embarrados. El próximo día salgo con las botas de agua 😅. • Hoy como siempre entreno suave y tranquilo, sin prisa pero sin pausa. • 🏃🏽‍♂️12,60Km. ⏱5:12/km. ⏰1:05:26. • Empezamos el fin de semana 🤘🏻de relax 🏃🏽‍♂️. Hoy toca preparar la 👨🏻‍🍳 cenar mi especialidad pizza 🍕, para no perder la costumbre 😜. ◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈ #run #running #ultramaraton #instarun #runners #marathon #instarunner #runnerscommunity #trailrunning #marathontraining #runtoinspire #trailrun #runitfast #ultrarunning #trailrunner #halfmarathon #correr #triathlon #worlderunners #besttrail #gopro #goprofamily #waateam #terranegratrail #trailandkaler #InstaRunners 
Zoek je nog een leuk hardloopevent voor 2019? 🏃🏻‍♀️ Enkele enthousiastelingen uit mijn loopgroep organiseren de NightTrail, op 2 februari 😊 Je kan kiezen uit een 5km, 5em of 10em! Het belangrijkste: het gaat om de beleving en niet om de tijd! 💪🏻 Daarnaast is er een leuke afterparty, dus dat maakt het allemaal nog net wat leuker! Voor informatie: @nighttrailutr ❤ en... je kan je NU inschrijven! Be there!
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#run #running #hardlopen #gezond #afvallen #healthy #weightloss #fit #fitgirl #fitdutchie #nike #instadaily #tomtomrunner #iloverunning #weightlossmotivation #laufen #health #strongnotskinny #motivation #asics #fitdutchies #happyrunners #mkbm #pbp #worlderunners #instarunners #nighttrail
Zoek je nog een leuk hardloopevent voor 2019? 🏃🏻‍♀️ Enkele enthousiastelingen uit mijn loopgroep organiseren de NightTrail, op 2 februari 😊 Je kan kiezen uit een 5km, 5em of 10em! Het belangrijkste: het gaat om de beleving en niet om de tijd! 💪🏻 Daarnaast is er een leuke afterparty, dus dat maakt het allemaal nog net wat leuker! Voor informatie: @nighttrailutr ❤ en... je kan je NU inschrijven! Be there! ------------ #run  #running  #hardlopen  #gezond  #afvallen  #healthy  #weightloss  #fit  #fitgirl  #fitdutchie  #nike  #instadaily  #tomtomrunner  #iloverunning  #weightlossmotivation  #laufen  #health  #strongnotskinny  #motivation  #asics  #fitdutchies  #happyrunners  #mkbm  #pbp  #worlderunners  #instarunners  #nighttrail 
Queremos desearle un feliz cumpleaños a nuestro capitán @alexanderaa16 "El Tigre". Esperamos que sigas siendo un excelente ejemplo dentro y fuera de la pista. Y que regreses pronto a seguir rompiendo marcas 🏆🎉🏁🎂 #PereaRunning
Queremos desearle un feliz cumpleaños a nuestro capitán @alexanderaa16 "El Tigre". Esperamos que sigas siendo un excelente ejemplo dentro y fuera de la pista. Y que regreses pronto a seguir rompiendo marcas 🏆🎉🏁🎂 #PereaRunning 
Você está desmoronando, ou você está progredindo?

A foto que meu amigo Serginho @serginhonetfotos  fez  no meu último quilômetro das #dezmilhasdoamazonas me fez pensar nisso... hahaha.

Cansada de todo, fazendo um esforço tremendo pra chegar logo. 
Todo mundo quer aparecer bonitinho em foto de corrida, não é mesmo? 
Inclusive eu... hahhaha... quase não publico estas aqui... Hahahaha... Depois pensei: ...cara, isso é você! É o seu esforço em fazer o seu melhor.  Tá com vergonha de que? 
Hahahaha

Passo pra vocês, 
Beijos!

#garotasdoasfalto 
#corridaderua  #worlderunners  #brasilcorridas #elasrun
#euatleta #paquitasquecorrem #treinarecorrer #viciadosemcorridaderua
#correndonolitoral #EstiloCorrida #correndopelobrasil #vivaparacorrer  #supercorredorasoficial #mudeievoce 
#correreviver #meninasquecorrem
#casaisquecorrem
#gastandootenis
#boltrunners #coredoresdobem  #correndodetoprosa #treinotodosantodia
#correndonareal #teamcorrendonafrente
#familiacorrida #corremos 
#esquadraodacorrida
#MundoDaCorrida
Você está desmoronando, ou você está progredindo? A foto que meu amigo Serginho @serginhonetfotos fez no meu último quilômetro das #dezmilhasdoamazonas  me fez pensar nisso... hahaha. Cansada de todo, fazendo um esforço tremendo pra chegar logo. Todo mundo quer aparecer bonitinho em foto de corrida, não é mesmo? Inclusive eu... hahhaha... quase não publico estas aqui... Hahahaha... Depois pensei: ...cara, isso é você! É o seu esforço em fazer o seu melhor. Tá com vergonha de que? Hahahaha Passo pra vocês, Beijos! #garotasdoasfalto  #corridaderua  #worlderunners  #brasilcorridas  #elasrun  #euatleta  #paquitasquecorrem  #treinarecorrer  #viciadosemcorridaderua  #correndonolitoral  #EstiloCorrida  #correndopelobrasil  #vivaparacorrer  #supercorredorasoficial  #mudeievoce  #correreviver  #meninasquecorrem  #casaisquecorrem  #gastandootenis  #boltrunners  #coredoresdobem  #correndodetoprosa  #treinotodosantodia  #correndonareal  #teamcorrendonafrente  #familiacorrida  #corremos  #esquadraodacorrida  #MundoDaCorrida 
... #flashbackfriday - it's only two years since I ran my second marathon at all and first @adria.advent.marathon ✔ 🇭🇷 🏃‍♂️ In 16 days I will start again in Croatia and hope to keep my recently started #sub3 streak alive 😂 👊💥
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Happy weekend to you all! 🎉
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#rsd128 .
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#marathontraining #distancerunning #stravarun #runnersofinstagram #beatyesterday #happyrunning  #instarunners #runnerscommunity #runnerswanderlust #strava #runhappy #fitover40 #runnerslife #marathonprep #running  #instarunners #instafit  #darumlaufenwir #worlderunners #nevernotrunning #runaam #laufen #runningmotivation #marathoner
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... #flashbackfriday  - it's only two years since I ran my second marathon at all and first @adria.advent.marathon ✔ 🇭🇷 🏃‍♂️ In 16 days I will start again in Croatia and hope to keep my recently started #sub3  streak alive 😂 👊💥 . . . Happy weekend to you all! 🎉 . #rsd128  . . . #marathontraining  #distancerunning  #stravarun  #runnersofinstagram  #beatyesterday  #happyrunning  #instarunners  #runnerscommunity  #runnerswanderlust  #strava  #runhappy  #fitover40  #runnerslife  #marathonprep  #running  #instarunners  #instafit  #darumlaufenwir  #worlderunners  #nevernotrunning  #runaam  #laufen  #runningmotivation  #marathoner  .
Vrijdag, mijn favo dag. Fijn weekend! 😁☀️ #friyay
Vrijdag, mijn favo dag. Fijn weekend! 😁☀️ #friyay 
Well done to @revlon_dxb today. New PB again! 
We issue the custom plans but you runners do the hard work.
Well done to @revlon_dxb today. New PB again! We issue the custom plans but you runners do the hard work.