Many woman are scared to workout out upper body, thinking they will become “swole”. It’s not true ladies, you still can achieve a gentle woman look. It’s important to love every part of your body and work all muscles of your body. For the woman I suggest doing high reps and low weights. 💪🏼 #womenwholift#recomp#recompyourbody#optimizeyourgame#strongisbeautiful
Was excited to get this text from @george.roessler today before he teed it up at the @ajgagolf Mahoning Valley Junior All-Star!
George worked hard this winter to get stronger and add distance to his game. Was happy to hear he’s seeing the results of his efforts. I’m looking forward to seeing how he plays this summer!
#gbnyc#livethegame#wherechampionstrain @18strong_ @strongergolf @golficity @parfourperformance @golf_com @mytpi @golfchannel @golfdigest @superspeedgolf @mga1897 @metropolitan_pga @strengthbystrebel @vtgolfperformance @perform_better @foreplaypod
We’ve continued to help build brands over the last ten years. Working with public figures, entrepreneurs, clothing lines, fitness enthusiasts. Etc. We love what we do!
Our goal here at iShot is to brand/market anyone to success.
If you are serious about your brand/business and want to take it to a professional global level contact our Agency at 206-822-4652 or simply go to our website and speak to a live representative about your brand with our live chat feature. #iShotAgency#designs#fitness#workouts#artist#brand
🌿Avocado Smash + Pea Hummus + Poached Egg + Greens + #ToastTuesday 🌿
🍳 @milkcoffeeldn -
✨“We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don't have something better.” C. JoyBell C.✨-
Do you know why some people never wander, never get lost in a sea of people? Because it’s change, and change means learning to live in a place that isn’t always comfortable. It means reaching beyond your grasp and opening your mind to a possibility where you can’t predict the outcome.-
I’ve taken a lot of risks. Really big risks that involved me having to let go of every security I knew and just- Jump. If you can do it on your own, if you can live in these hazy places and survive without always doubting the things around you, then you will be a person to be reckoned with.-
Be confident in your choices, regardless of what the world says. You can’t help who you are- and though it’s not everyone’s cup of tea to see the world and experience life, to fall in love with every moment of constant change, it can still be the path you take; and your friends, and family, and loved ones- those who truly love you, will still love your madness and join you along the way... Because change doesn’t always mean ending and beginning, coming and going. Sometimes, it just simply means living in the moment and recognizing that some moments only come once in a lifetime. If you don’t take risks, if you don’t at least try, you’ll never know what could have been.-
I like to makeup my own workouts, but I also like to get inspiration from other IG accounts. Checking out other accounts also helps when I’m trying to change up my workout. Full shoulder workout in my story, credit to @laurensimpson 👍🏻