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Tomorrow I am re-starting my journey to my own happiness
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I have missed my fitness friends, my body has missed the nutrition, and my mind has missed the 30 minute sweat session. I’m not waiting until the new year, I’m doing this now. 💪🏼
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Who’s ready to join? Let’s do this together! 🙌🤗💙 .
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#myjourneymystory
Tomorrow I am re-starting my journey to my own happiness . . I have missed my fitness friends, my body has missed the nutrition, and my mind has missed the 30 minute sweat session. I’m not waiting until the new year, I’m doing this now. 💪🏼 . . Who’s ready to join? Let’s do this together! 🙌🤗💙 . . #myjourneymystory 
Yun nag wiggle yung legs ko sa last set😅. Tigas kasi ulo sabi ng rest e! Lol
Cardio, Leg and booty workout for 7 rounds, 8 to 10 reps. Wasak nanaman legs ko. .
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#fitgirl #fitlife #fitness #fitnessaddict #gym #gymlife #gymtime #gymmotivation #motivated #workout #workoutgirl #determined #sflife #healthy #healthylifestyle #filipino #pinaybeauty #legs #workoutgirl #workout #hotchick #proudpinay #legworkout #photo #photoblogger #butt #weightlifting #glutes #legworkout #sffitness #hita #24hourfitness #squats
Yun nag wiggle yung legs ko sa last set😅. Tigas kasi ulo sabi ng rest e! Lol Cardio, Leg and booty workout for 7 rounds, 8 to 10 reps. Wasak nanaman legs ko. . . . . . . . . . . . . . . . . . . . . . . . . . . #fitgirl  #fitlife  #fitness  #fitnessaddict  #gym  #gymlife  #gymtime  #gymmotivation  #motivated  #workout  #workoutgirl  #determined  #sflife  #healthy  #healthylifestyle  #filipino  #pinaybeauty  #legs  #workoutgirl  #workout  #hotchick  #proudpinay  #legworkout  #photo  #photoblogger  #butt  #weightlifting  #glutes  #legworkout  #sffitness  #hita  #24hourfitness  #squats 
先月購入したラルフローレンのダウンをようやく初卸し🤟🏼✨ゴルフ用に購入しましたが軽くて機能性が高いので普段着でもリピートじゃ!謎のポーズ🙉🍁👈🏼は髪をバッサリ切るか迷う〜💫と言っている所🤣
そして今朝は陸上競技をされているお客様。ウォームアップで心拍数を上げて➡️50m走5本➡️腸腰筋・大臀筋メインのトレーニング➡️クールダウン+関節周りのストレッチでフィードバック。
意外と見落としがちな股関節付近の筋肉は、上半身と下半身を結ぶ重要な部位ですので、鍛える事で腰痛や骨盤の歪みの予防・改善にもなります🙆🏻‍♀️💕
#BridGym#ラルフローレン#ralphlauren#ダウンジャケット#ゴルフウェア#川崎パーソナルトレーニング#パーソナルトレーナー#スポーツ力向上#陸上トレーニング#短距離走#リハビリトレーニング#腰痛改善#骨盤矯正#anytimefitness#workoutgirl
先月購入したラルフローレンのダウンをようやく初卸し🤟🏼✨ゴルフ用に購入しましたが軽くて機能性が高いので普段着でもリピートじゃ!謎のポーズ🙉🍁👈🏼は髪をバッサリ切るか迷う〜💫と言っている所🤣 そして今朝は陸上競技をされているお客様。ウォームアップで心拍数を上げて➡️50m走5本➡️腸腰筋・大臀筋メインのトレーニング➡️クールダウン+関節周りのストレッチでフィードバック。 意外と見落としがちな股関節付近の筋肉は、上半身と下半身を結ぶ重要な部位ですので、鍛える事で腰痛や骨盤の歪みの予防・改善にもなります🙆🏻‍♀️💕 #BridGym #ラルフローレン #ralphlauren #ダウンジャケット #ゴルフウェア #川崎パーソナルトレーニング #パーソナルトレーナー #スポーツ力向上 #陸上トレーニング #短距離走 #リハビリトレーニング #腰痛改善 #骨盤矯正 #anytimefitness #workoutgirl 
The most wonderful time of the year can only be paired with my favorite wine ✨
This is a total splurge that we treat ourselves to every other month! I never thought in a million years we would be doing this but well.. when surrounded with lots of amazing wine and great company magical things can happen! 😂 We love being #wineclubmembers  at @grapecreekvineyards ! •
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Let’s be real, my paycheck goes toward my car payment, groceries, savings and paying off my credit card but my side gig cash comes in handy to pay for my other priorities aka shopping, nails, hair, wine and helping out those in need!
Cue the eye rolls and some probably scrolled passed this pic by now 🤷🏻‍♀️ but hey, helping others live a healthier life and encouraging and motivating them to give themselves a little TLC in this hectic world is MY JAM! There is nothing like seeing others accomplish so much and truly believe they are unstoppable. •
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If you are curious about what I do as a wellness mentor and make some cash on the side, drop an emoji below or send me a DM! Virtual happy hour this Thursday to learn more 💕 No strings attached and all skeptics are welcomed!
The most wonderful time of the year can only be paired with my favorite wine ✨ This is a total splurge that we treat ourselves to every other month! I never thought in a million years we would be doing this but well.. when surrounded with lots of amazing wine and great company magical things can happen! 😂 We love being #wineclubmembers  at @grapecreekvineyards ! • • Let’s be real, my paycheck goes toward my car payment, groceries, savings and paying off my credit card but my side gig cash comes in handy to pay for my other priorities aka shopping, nails, hair, wine and helping out those in need! Cue the eye rolls and some probably scrolled passed this pic by now 🤷🏻‍♀️ but hey, helping others live a healthier life and encouraging and motivating them to give themselves a little TLC in this hectic world is MY JAM! There is nothing like seeing others accomplish so much and truly believe they are unstoppable. • • If you are curious about what I do as a wellness mentor and make some cash on the side, drop an emoji below or send me a DM! Virtual happy hour this Thursday to learn more 💕 No strings attached and all skeptics are welcomed!
半年以上前にヴィクトリアズ・シークレットのモデルさん達みたいになりたいって目標決めた!
今日の写真を比べてみたら目標はほぼ達成だなと思ってテンション上がってる❣️ これからは飛行機に乗ってスペインで両親とクリスマスを過ごす😍 楽しみにしてるがパパは料理上手すぎて困る!せっかく作った体型を崩せそう😱! #筋トレ #筋トレ女子 #フィットネス #フィットネス女子 #フィットネスビキニ #ワークアウト #ワークアウト女子 #美脚 #美脚モデル #モデル #ファッションスナップ #ヴィクトリアシークレット #ヴィクトリアズシークレット #腹筋女子 #ファッション 
#workout #workoutmotivation #workoutgirl #fitness #fitnessmotivation #fitnessgirl #model #fashion #modelo #fitnessmodel #victoriassecret
半年以上前にヴィクトリアズ・シークレットのモデルさん達みたいになりたいって目標決めた! 今日の写真を比べてみたら目標はほぼ達成だなと思ってテンション上がってる❣️ これからは飛行機に乗ってスペインで両親とクリスマスを過ごす😍 楽しみにしてるがパパは料理上手すぎて困る!せっかく作った体型を崩せそう😱! #筋トレ  #筋トレ女子  #フィットネス  #フィットネス女子  #フィットネスビキニ  #ワークアウト  #ワークアウト女子  #美脚  #美脚モデル  #モデル  #ファッションスナップ  #ヴィクトリアシークレット  #ヴィクトリアズシークレット  #腹筋女子  #ファッション  #workout  #workoutmotivation  #workoutgirl  #fitness  #fitnessmotivation  #fitnessgirl  #model  #fashion  #modelo  #fitnessmodel  #victoriassecret 
#workoutgirl #Srilankan #fitnessgirl #figureskating #figure #cutegirl #cute #smile #cutesmile #abbsgoals #abbs  #curvefigure #slim #slimer #bootybootybooty #bootylicious🍑  #srilankanworkoutgirls #curvefigure
@milesha.t
@srilankan_workout_girls 
@srilankan_workout_girls 
@srilankan_workout_girls
#Repost @miee.misa with @get_repost
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EMSを使ったトレーニングジム💡.
@visiongym_shimbashi に行ってきました✨.
初めてのEMSを使ったトレーニング✨.
EMSが内蔵された、ウェアーを着てトレーニングするよ✨.
最初はキツかったけど、段々とEMSにも慣れてきて、たった20分くらいのトレーニングですけど、たっぷり追い込めた気がする😊💡.
トレーナーさんにたっぷり様子見てもらって、適度な強さでしっかりとトレーニング出来ました✨.
お陰で今すごく筋肉痛だけど😅✨.
長時間のトレーニングじゃないから、辛くないし、効率よくトレーニング出来ておススメ😊💡.
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#workout #workoutgirl #ワークアウト #ランニング #スポーツ #パーソナルトレーニング #トレーニング #スポーツ #体を動かす #トレーニング女子  #トレーニングウェア  #アスリート #アスリート女子#visiongym_shimbashi #衝撃20分トレーニング #新橋
#Repost  @miee.misa with @get_repost ・・・ EMSを使ったトレーニングジム💡. @visiongym_shimbashi に行ってきました✨. 初めてのEMSを使ったトレーニング✨. EMSが内蔵された、ウェアーを着てトレーニングするよ✨. 最初はキツかったけど、段々とEMSにも慣れてきて、たった20分くらいのトレーニングですけど、たっぷり追い込めた気がする😊💡. トレーナーさんにたっぷり様子見てもらって、適度な強さでしっかりとトレーニング出来ました✨. お陰で今すごく筋肉痛だけど😅✨. 長時間のトレーニングじゃないから、辛くないし、効率よくトレーニング出来ておススメ😊💡. . . #workout  #workoutgirl  #ワークアウト  #ランニング  #スポーツ  #パーソナルトレーニング  #トレーニング  #スポーツ  #体を動かす  #トレーニング女子  #トレーニングウェア  #アスリート  #アスリート女子 #visiongym_shimbashi  #衝撃20分トレーニング  #新橋 
A Sunday well spent brings a week of content...
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How do you spend your Sundays?
For me it’s:
Extra sleep
Coffee ☕️ Quick home workout
Church ⛪ 
Grocery shop @wholefoods 
Brunch 🍳🥓
Football tough loss @patriots 
Meal prep 🍗🥦🥑🥗🥒🍇🥚
Online work 
Laundry 🧺 
Prep for the week
Phone call to parents 📞
Chill out 
Bed 🛌 .
Today involved @starbucks for a pick me up and warm me up 🥶 as we ran some extra errands and these 🌷from my love just because.
Minus the 🏈loss it’s been a good Sunday. Okay Monday bring it on💪🏼
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#sundayvibes #sundayfunday #footballsunday #mealprep #df #gf #groceryhaul #wholefoods #fitlife #starbucks #church #workoutgirl #hubbyandwifey #bride #coffee #flowersjustbecause #laundry #asundaywellspent #restandrelax
A Sunday well spent brings a week of content... . How do you spend your Sundays? For me it’s: Extra sleep Coffee ☕️ Quick home workout Church ⛪ Grocery shop @wholefoods Brunch 🍳🥓 Football tough loss @patriots Meal prep 🍗🥦🥑🥗🥒🍇🥚 Online work Laundry 🧺 Prep for the week Phone call to parents 📞 Chill out Bed 🛌 . Today involved @starbucks for a pick me up and warm me up 🥶 as we ran some extra errands and these 🌷from my love just because. Minus the 🏈loss it’s been a good Sunday. Okay Monday bring it on💪🏼 . . . #sundayvibes  #sundayfunday  #footballsunday  #mealprep  #df  #gf  #groceryhaul  #wholefoods  #fitlife  #starbucks  #church  #workoutgirl  #hubbyandwifey  #bride  #coffee  #flowersjustbecause  #laundry  #asundaywellspent  #restandrelax 
The three D’s I have focused on this last year are⁣
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- DETERMINATION ⁣
- DEDICATION ⁣
- DISCIPLINE ⁣
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Starting this healthier lifestyle has helped me in many ways. ⁣
I am happier, stronger, and healthier. This isn’t a phase it’s a lifestyle! ⁣
It’s never to late to start. ⁣
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#mytribe #healthylifestyle #healthyhabits #happyyou #youcandoit #youarebeautiful #lashartist #hairstylist #makeupartist #workoutmotivation #workouttime #fitness #wife #coach #newlyweds #goals #betteryou #bossbabe #strongnotskinny #loveyourself #lovemylife #fitnessjourney #transformation #healthierhappier #fitnessgoals #girlswholift #fitnesslife #workoutgirl #fitnotskinny #inspire⁣
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If you have thought about making a change put an emoji below or send me a message. I would love to answer your question!
The three D’s I have focused on this last year are⁣ ⁣ - DETERMINATION ⁣ - DEDICATION ⁣ - DISCIPLINE ⁣ ⁣ Starting this healthier lifestyle has helped me in many ways. ⁣ I am happier, stronger, and healthier. This isn’t a phase it’s a lifestyle! ⁣ It’s never to late to start. ⁣ ⁣ ⁣ ⁣ ⁣ #mytribe  #healthylifestyle  #healthyhabits  #happyyou  #youcandoit  #youarebeautiful  #lashartist  #hairstylist  #makeupartist  #workoutmotivation  #workouttime  #fitness  #wife  #coach  #newlyweds  #goals  #betteryou  #bossbabe  #strongnotskinny  #loveyourself  #lovemylife  #fitnessjourney  #transformation  #healthierhappier  #fitnessgoals  #girlswholift  #fitnesslife  #workoutgirl  #fitnotskinny  #inspire ⁣ ⁣ If you have thought about making a change put an emoji below or send me a message. I would love to answer your question!
Let’s get stronger together!!💪🏼👍🏼 Follow @fitness_health_goalz
Let’s get stronger together!!💪🏼👍🏼 Follow @fitness_health_goalz
“If you’ve been here with me for a while, you may remember last Christmas when @dresky gifted me this @dashboardconfessional shirt and tickets to the upcoming concert! I was 2 months into my weight loss and needless to say, Andrew clearly thought I had lost more weight than I actually had!🤣❤️ .
"I remember looking at that shirt and thinking, 'sure, I’m going to lose a ton of weight, but I will NEVER be small enough to fit into that shirt'. Well...here we are just 11 months later and it’s baggy on me! Put in the work, one day at a time, and you will see results. I PROMISE YOU. Nothing worthwhile happens overnight." ❤️
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SO INSPIRING!
Look at how AMAZING she looks in that shirt!
You can work HARD to get the body you WANT!
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FOLLOW us for the best and real body TRANSFORMATIONS & INSPIRATION 💪🧡
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📸Credit & Story By: @realanniereed
“If you’ve been here with me for a while, you may remember last Christmas when @dresky gifted me this @dashboardconfessional shirt and tickets to the upcoming concert! I was 2 months into my weight loss and needless to say, Andrew clearly thought I had lost more weight than I actually had!🤣❤️ . "I remember looking at that shirt and thinking, 'sure, I’m going to lose a ton of weight, but I will NEVER be small enough to fit into that shirt'. Well...here we are just 11 months later and it’s baggy on me! Put in the work, one day at a time, and you will see results. I PROMISE YOU. Nothing worthwhile happens overnight." ❤️ . SO INSPIRING! Look at how AMAZING she looks in that shirt! You can work HARD to get the body you WANT! ➖➖➖➖➖➖➖➖➖➖➖➖ FOLLOW us for the best and real body TRANSFORMATIONS & INSPIRATION 💪🧡 ➖➖➖➖➖➖➖➖➖➖➖➖ 📸Credit & Story By: @realanniereed
UFC Girl Luciana Andrade 🔥🔥🔥 with @lucianaandradeufc⁣
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#fitwomen #6packabs #beachbodyready  #fitnesswomen #fitnesswoman #workoutgirl #beachbodyperformance
Next time you find yourself criticizing your body for everything that it's not and putting yourself down for not being some form of •"enough"•.... I invite you to please stop that thought and interject by thanking your beautiful body for everything that it 🌜IS🌛, everything that it can do, and everywhere it has gotten you. Because you are ENOUGH right now and at any moment in time. Your body is magical, give it time to change with you and stop putting it down. Thank you! 🖤 -
 @jovanafit
Next time you find yourself criticizing your body for everything that it's not and putting yourself down for not being some form of •"enough"•.... I invite you to please stop that thought and interject by thanking your beautiful body for everything that it 🌜IS🌛, everything that it can do, and everywhere it has gotten you. Because you are ENOUGH right now and at any moment in time. Your body is magical, give it time to change with you and stop putting it down. Thank you! 🖤 - @jovanafit
Want more gains? 💪

If you're eating right & lifting often but still not making any gains then grab this FREE guide! 👊

Tap bio link: @curls.forthegurls for instant download
Want more gains? 💪 If you're eating right & lifting often but still not making any gains then grab this FREE guide! 👊 Tap bio link: @curls.forthegurls for instant download
@ivadrumeva🇧🇬🇧🇬🇧🇬
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I’m busy getting my DREAM BODY 💪🏻 What about you? Get out of the bed and start working!

Outfit: @gymbeambg

#workoutgirl #teenmodel #girlwholift #girlwhotrain #18yearsold #fitnesschick #bulkseason #fitnessgirl #teenmom #bootycheck #gainsbaby #bootyprogress #bodygoal #bootygainz #bootyqueen #bootygains🍑 #bootyyy #brunettegirl #brunettepower #assgoals #fitnesslady #bootypics #teenqueen #modelswanted #modelsneeded #modelslife #bootybootybooty #bootyfull #bootyday
@ivadrumeva🇧🇬🇧🇬🇧🇬 • • • I’m busy getting my DREAM BODY 💪🏻 What about you? Get out of the bed and start working! Outfit: @gymbeambg #workoutgirl  #teenmodel  #girlwholift  #girlwhotrain  #18yearsold  #fitnesschick  #bulkseason  #fitnessgirl  #teenmom  #bootycheck  #gainsbaby  #bootyprogress  #bodygoal  #bootygainz  #bootyqueen  #bootygains 🍑 #bootyyy  #brunettegirl  #brunettepower  #assgoals  #fitnesslady  #bootypics  #teenqueen  #modelswanted  #modelsneeded  #modelslife  #bootybootybooty  #bootyfull  #bootyday 
343/365 - FINAL PT UPDATE: I’m officially done with PT (at least that’s the plan). I still have some back pains and knee pains but my PT feels that I can manage it at home or it is now manageable. Yayyy!! Wish me luck 😊 I’m not gonna lie though... I am SCARED to get back to my “normal” without PT. I’m scared of re-injuring it somehow. Idk if it’s trauma but There’s still that fear 😖😖 I’m taking it one day at a time. And looking at this picture I need to get back. I lost so much muscle 😭😭😭 Wish me luck with that too. Lol #AudreyGetsFit2018
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#ontheroadtorecovery
#PT #PTplan #liveyourbestlife #happyme #doyou #fitnesslife #fitnessjourney #fitness 
#Workout #workoutmotivation #workouts #workoutoftheday #workoutroutine #workoutdone #workoutclothes  #workoutplan #workouttips #workoutday #workoutinspiration #workoutlife #workoutstyle #workoutgirl #livefit #gymshark #gymsharkwomen #gymsharkleggings
343/365 - FINAL PT UPDATE: I’m officially done with PT (at least that’s the plan). I still have some back pains and knee pains but my PT feels that I can manage it at home or it is now manageable. Yayyy!! Wish me luck 😊 I’m not gonna lie though... I am SCARED to get back to my “normal” without PT. I’m scared of re-injuring it somehow. Idk if it’s trauma but There’s still that fear 😖😖 I’m taking it one day at a time. And looking at this picture I need to get back. I lost so much muscle 😭😭😭 Wish me luck with that too. Lol #AudreyGetsFit2018  - - - - - - #ontheroadtorecovery  #PT  #PTplan  #liveyourbestlife  #happyme  #doyou  #fitnesslife  #fitnessjourney  #fitness  #Workout  #workoutmotivation  #workouts  #workoutoftheday  #workoutroutine  #workoutdone  #workoutclothes  #workoutplan  #workouttips  #workoutday  #workoutinspiration  #workoutlife  #workoutstyle  #workoutgirl  #livefit  #gymshark  #gymsharkwomen  #gymsharkleggings 
The key to happiness - stop giving a shit what other people think of you and start giving a shit about how you feel about yourself.
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Other people’s opinions don’t determine your worth. You do. Take some time everyday to think about how you truly feel about your life, yourself, your dreams and goals, and keep those at the forefront of your mind. So when any negative opinions come your way, you can give them the most deserving and honest response there is: 🖕🏼
The key to happiness - stop giving a shit what other people think of you and start giving a shit about how you feel about yourself. . Other people’s opinions don’t determine your worth. You do. Take some time everyday to think about how you truly feel about your life, yourself, your dreams and goals, and keep those at the forefront of your mind. So when any negative opinions come your way, you can give them the most deserving and honest response there is: 🖕🏼
Satan's kat...or maybe Santas
Satan's kat...or maybe Santas
342/365 - Our yearly Christkindlmarket adventure ❤️ (except this year I got hot wine & not hot chocolate 😳) -
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#AudreyGetsFit2018 #liveyourbestlife #happyme #doyou #fitnesslife #fitnessjourney #fitness 
#Workout #workoutmotivation #workouts #workoutoftheday #workoutroutine #workoutdone #workoutclothes  #workoutplan #workouttips #workoutday #workoutinspiration #workoutlife #workoutstyle #workoutgirl
Build your booty! 😋🍑
Follow Gym & Fitness Pro for more video !
👉🎥 https://youtu.be/mQp9g0-umRM
#gymbooty #buildyourbooty #gymwomen #fitnesslifestyle #fitnessgirles #workoutgirl #motivation #bootymuscle
Не бойтесь изменений❗

Все в нашей жизни меняется. Обстановка, люди, предметы. 
Людям свойственно меняться. Это бывает тяжело, иногда очень. Но это необходимо, чтобы остаться живым✨🌠
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#спортивныедевушки #спорт #фитнес #мотивация #воркаутвмассы #воркаут24 #воркаутсамара #воркаут #спортивнаясамара #тренировки #взаимнаяподписка #взаимныелайки #training #streetworkout #calisthenics #calisthenicsgirl #workout #workout63 #workoutgirl #fitness #work #California#fitnessgirl #sportgirl #motivationgirl #motivation
Не бойтесь изменений❗ Все в нашей жизни меняется. Обстановка, люди, предметы. Людям свойственно меняться. Это бывает тяжело, иногда очень. Но это необходимо, чтобы остаться живым✨🌠 ° ° ° #спортивныедевушки  #спорт  #фитнес  #мотивация  #воркаутвмассы  #воркаут24  #воркаутсамара  #воркаут  #спортивнаясамара  #тренировки  #взаимнаяподписка  #взаимныелайки  #training  #streetworkout  #calisthenics  #calisthenicsgirl  #workout  #workout63  #workoutgirl  #fitness  #work  #California #fitnessgirl  #sportgirl  #motivationgirl  #motivation 
Easy to watch 🔥🔥🔥
Tag your friends 👇
Credit:🎥@lashreke
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#dailystronghumans #workouts #workout #workoutgirl #training #climbing #climbingtraining #gym #gymgirl #gymmodel #fit #fitness #fitnessmotivation #fitnessgirl #body #bodygoals
December Body Shots: Featured is the stunning and curved up babe @sandrasay_ fully stuffed in that sizzlin swim look! Follow her page today! 🔥 🔥 
Hey! Hurry, its almost Christmas! Visit CurveMonsters.org and click "Shop Specials" at the top of our main website at CurveMonsters.org for our new e-commerce site, just in time for Christmas! Use code "CMGLAM" for 20% off!! You're VIP at this special holiday themed "#StuffedCurves" Challenge video party as you're VIP (see the video post on @CurveMonstersGlam)! What you expect?! Watch our full videos on our IGTV channel and YouTube! 😎 
Visit CurveMonsters.org

#bikini #fit #swimwear #fitness #bikiniseason #cheekybikini #bikinifit #fitnessgirl #thickness #beautiful #workout #lingerie #fitnessaddict #thick #bikiniweather #training #workingout #athletic #fitchicks #fitnessfashion #like4like #picoftheday #exercise #workoutgirl #workout #fitnessgoals #bikinimodel #picoftheday #baddies #girlswithcurves #swimsuit
December Body Shots: Featured is the stunning and curved up babe @sandrasay_ fully stuffed in that sizzlin swim look! Follow her page today! 🔥 🔥 Hey! Hurry, its almost Christmas! Visit CurveMonsters.org and click "Shop Specials" at the top of our main website at CurveMonsters.org for our new e-commerce site, just in time for Christmas! Use code "CMGLAM" for 20% off!! You're VIP at this special holiday themed "#StuffedCurves " Challenge video party as you're VIP (see the video post on @CurveMonstersGlam)! What you expect?! Watch our full videos on our IGTV channel and YouTube! 😎 Visit CurveMonsters.org #bikini  #fit  #swimwear  #fitness  #bikiniseason  #cheekybikini  #bikinifit  #fitnessgirl  #thickness  #beautiful  #workout  #lingerie  #fitnessaddict  #thick  #bikiniweather  #training  #workingout  #athletic  #fitchicks  #fitnessfashion  #like4like  #picoftheday  #exercise  #workoutgirl  #workout  #fitnessgoals  #bikinimodel  #picoftheday  #baddies  #girlswithcurves  #swimsuit 
When you’re the reason to make them to push their limits, and feel limitless, now that’s the greatest reward of all! 👊🏻#coach #ilovemyjob #gritcoach #groupfitness #limitless #alwayspushyourlimits #fitnessmotivation #workingout #fitnessfreaks #instruktör #instructor #workinghard #grit #workoutgirl #fitnessgirl #fitnessmom #myjob #fitness #träningsglädje #träning #strongertogether #formtoppen #lesmills #lesmillsgrit
So true👌
Check out description👇
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👉follow me: @motivationboy2018 👈
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Tag your friends in comments below and don't forget to double tap on this pic😎
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New motivational content every single day so tap that follow button @motivationboy2018 for more upcomming pics,vids😋😍
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#workoutquotes #gymquotes #fitnesstime #workout💪 #successquotes #gymvideos #fitnessquotes #gymnasticbodies #workouttoeat #gymnastik #fitnesstransformation #workoutinspo #gymsharkwomen #fitnesspro #workout24 #gymkhana #fitnessmen #workoutfit #boxinggym #fitnessfashion #workoutinstyle #gym💪💪 #fitnesstime #workoutgoals #workoutplan #workout_professionals #workoutgirl
So true👌 Check out description👇 . 👉follow me: @motivationboy2018 👈 . Tag your friends in comments below and don't forget to double tap on this pic😎 . New motivational content every single day so tap that follow button @motivationboy2018 for more upcomming pics,vids😋😍 . . #workoutquotes  #gymquotes  #fitnesstime  #workout 💪 #successquotes  #gymvideos  #fitnessquotes  #gymnasticbodies  #workouttoeat  #gymnastik  #fitnesstransformation  #workoutinspo  #gymsharkwomen  #fitnesspro  #workout24  #gymkhana  #fitnessmen  #workoutfit  #boxinggym  #fitnessfashion  #workoutinstyle  #gym 💪💪 #fitnesstime  #workoutgoals  #workoutplan  #workout_professionals  #workoutgirl 
Pamiętajcie, że zawsze warto spełniać swoje marzenia🖤
Ja właśnie to robię😍 ••••••••••••••••••••••••••••••••••••••
#dreamcometrue #dreamer #cośnowego #niemożliwenieistnieje #perfectbody #bodybuilding #gymhero_official #somethingnew #hellodecember #sundaymood #sundayfunday #greatday #thatauthenticfeeling #momentslikethese #helloworld #slowliving #beyourownhero #trening #sweaterweather #sweaterseason #jesień #gymherogirl #inspiremyinstagram #workoutmom #gymgirl #gymhero #workoutgirl #trening #bieganie
Pamiętajcie, że zawsze warto spełniać swoje marzenia🖤 Ja właśnie to robię😍 •••••••••••••••••••••••••••••••••••••• #dreamcometrue  #dreamer  #cośnowego  #niemożliwenieistnieje  #perfectbody  #bodybuilding  #gymhero_official  #somethingnew  #hellodecember  #sundaymood  #sundayfunday  #greatday  #thatauthenticfeeling  #momentslikethese  #helloworld  #slowliving  #beyourownhero  #trening  #sweaterweather  #sweaterseason  #jesień  #gymherogirl  #inspiremyinstagram  #workoutmom  #gymgirl  #gymhero  #workoutgirl  #trening  #bieganie 
Most days it’s go go go
Some days it’s slow slow slow .
Sometimes my body needs a little rest 🙏🏼
Sometimes my mind needs the rest👌🏻
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Sometimes I’m working through something internal and a #hardcore workout helps & sometimes one that moves, stretches, & relaxes does the trick.
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Do you ever feel the same?
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#sundayvibes #stretch #flow #yoga #notayogi #fitlife #piyo #relax #stressrelief #rest #sundayflow #fitlife #fitgirl #workoutgirl #leggings #fabfitfun #church #mindset #mindandbody #workoutlife
Most days it’s go go go Some days it’s slow slow slow . Sometimes my body needs a little rest 🙏🏼 Sometimes my mind needs the rest👌🏻 . Sometimes I’m working through something internal and a #hardcore  workout helps & sometimes one that moves, stretches, & relaxes does the trick. . Do you ever feel the same? . . . . #sundayvibes  #stretch  #flow  #yoga  #notayogi  #fitlife  #piyo  #relax  #stressrelief  #rest  #sundayflow  #fitlife  #fitgirl  #workoutgirl  #leggings  #fabfitfun  #church  #mindset  #mindandbody  #workoutlife 
Ну да... Хвалиться некрасиво... Но тут хочется рассказать друзья о продуктивном соревновательном дне. Я провел его с пользой, чему очень рад.
#sportminsk #sport #sportlife #sportgirl #fit #fitgirl #fitness #fitlife #workout #streetstyle #streetworkout #workoutgirl #gym #gymnastics #aesthetic #beautiful #motivation #belarus #minsk #спортивнаяфигура #спортивнаяжизнь #спорт #спортэтосила #спортэтожизнь #мотивация #like4like #likeforlike #followforfollow #followme #follow4follow
Ну да... Хвалиться некрасиво... Но тут хочется рассказать друзья о продуктивном соревновательном дне. Я провел его с пользой, чему очень рад. #sportminsk  #sport  #sportlife  #sportgirl  #fit  #fitgirl  #fitness  #fitlife  #workout  #streetstyle  #streetworkout  #workoutgirl  #gym  #gymnastics  #aesthetic  #beautiful  #motivation  #belarus  #minsk  #спортивнаяфигура  #спортивнаяжизнь  #спорт  #спортэтосила  #спортэтожизнь  #мотивация  #like4like  #likeforlike  #followforfollow  #followme  #follow4follow 
Ну да... Хвалиться некрасиво... Но тут хочется рассказать друзья о продуктивном соревновательном дне. Я провел его с пользой, чему очень рад.
#sportminsk #sport #sportlife #sportgirl #fit #fitgirl #fitness #fitlife #workout #streetstyle #streetworkout #workoutgirl #gym #gymnastics #aesthetic #beautiful #motivation #belarus #minsk #спортивнаяфигура #спортивнаяжизнь #спорт #спортэтосила #спортэтожизнь #мотивация #like4like #likeforlike #followforfollow #followme #follow4follow
Ну да... Хвалиться некрасиво... Но тут хочется рассказать друзья о продуктивном соревновательном дне. Я провел его с пользой, чему очень рад. #sportminsk  #sport  #sportlife  #sportgirl  #fit  #fitgirl  #fitness  #fitlife  #workout  #streetstyle  #streetworkout  #workoutgirl  #gym  #gymnastics  #aesthetic  #beautiful  #motivation  #belarus  #minsk  #спортивнаяфигура  #спортивнаяжизнь  #спорт  #спортэтосила  #спортэтожизнь  #мотивация  #like4like  #likeforlike  #followforfollow  #followme  #follow4follow 
A #workout #smoothie 💪👟🍵
#preworkoutsmoothie #workoutsmoothie #workoutgirl #workoutroutine #sport #mylife
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Nobody really give a shit that you bought or made a goddamn workout smoothie 😲

#wedontcare #nobodycares #thisisbullshit #mylifeissounperfect #autodérision
Selfie of the day 💟
Please tag model
Selfie of the day 💟 Please tag model
💥Circuit Training Full Body💥
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⚡️Et voilà une fin de week explosive 🧨 😆
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🔥J’ai enchaîné 3 jours du challenge 24 jours de fêtes de @foodspring_fr 🔥🔥 au total 45 min avec 3 circuits différents:
🔺3 séries de 4 exos : ⏱40 scd active et 20 scd de repos 💥
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🧘🏽‍♀️Maintenant on profite des dernières heures du week 😩 et un boonnn cheat meal s’impose pour clôturer tout ça 😜🤪
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#fitaddict #fit #fitness #fitnessgirl #fitnessmotivation #fitnesslife #fitnesslifestyle #fitgirl #fitfrenchies #fitgirl #fitnessfrance #workout #workoutfit #workoutmotivation #workoutgirl #getfit #hometraining #workoutathome #healthy #healthylifestyle #healthygirl #fitbit #fitbitblaze #instafit #instafitfam #fitstagram #fitfam
💥Circuit Training Full Body💥 . . ⚡️Et voilà une fin de week explosive 🧨 😆 . 🔥J’ai enchaîné 3 jours du challenge 24 jours de fêtes de @foodspring_fr 🔥🔥 au total 45 min avec 3 circuits différents: 🔺3 séries de 4 exos : ⏱40 scd active et 20 scd de repos 💥 . . 🧘🏽‍♀️Maintenant on profite des dernières heures du week 😩 et un boonnn cheat meal s’impose pour clôturer tout ça 😜🤪 . . . #fitaddict  #fit  #fitness  #fitnessgirl  #fitnessmotivation  #fitnesslife  #fitnesslifestyle  #fitgirl  #fitfrenchies  #fitgirl  #fitnessfrance  #workout  #workoutfit  #workoutmotivation  #workoutgirl  #getfit  #hometraining  #workoutathome  #healthy  #healthylifestyle  #healthygirl  #fitbit  #fitbitblaze  #instafit  #instafitfam  #fitstagram  #fitfam 
I took my rest day earlier in the week (because migraines of course 🙄) so I needed to get a workout in today! I did cardio core and leg day from #alittleobsessed ! Feeling full of energy and ready to now tackle meal prep and Christmas things today! #sundayfunday #mealprep #postworkout
I took my rest day earlier in the week (because migraines of course 🙄) so I needed to get a workout in today! I did cardio core and leg day from #alittleobsessed  ! Feeling full of energy and ready to now tackle meal prep and Christmas things today! #sundayfunday  #mealprep  #postworkout 
Mi momento de evasión,aunque también forma parte de mi trabajo...esa es mi actitud!
Hoy, cardio y fuerza!
Feliz tarde 💜
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#gymlifestyle #gymgirls #gymfit #cardio #fitwomen
#fitmotivation #fitspo #deportista #entrenamiento
#workoutgirl #sport #deportiva #smile #bodyfit #workoutmotivation
My little snow ❄️ bunny 😍
She’s making Fresca snowballs 😋
They were actually pretty good. 😉
My little snow ❄️ bunny 😍 She’s making Fresca snowballs 😋 They were actually pretty good. 😉
I found a new Biotech Research Company That Has Developed A New Scientific molecular cell regeneration anti-aging technology called Redox Cell Signaling Molecules. 
www.EarthPatriots.com 
These amazing molecules help REPAIR all broken and damaged cells in your body effectively Slowing down the ageing process dramatically.

This amazing scientific medical breakthrough technology will be the cornerstone to preventing EVERY disease known today. 
Just think...
A safe non-toxic natural and NATIVE to your body technology meaning this technology is already in your cells that is now available for under $200 a month.

Healing at the cellular level. 
Heal the cell. 
Heal the body. 
I now take 4ozs three times a day of redox cell signaling molecules. 
At 61 I take NO big pharma drugs. 
And i very very rarely ever get sick.
I thank God a friend shared this miraculous breakthrough discovery with me 
every day.

www.redoxlife.com 
#NewScientificDiscovery 
#organic  #wellness  #healthcare  #fitness  #workout  #partnerwithme  #justdoit  #networking  #joinme  #healthyyou #skincare  #skinhealth  #nontoxic  #nontoxicliving  #nontoxicskincare  #healthgram  #instafit  #instahealth  #lifehacks  #fitnessmodel  #workoutgirl  #fitnessgirl #skinrepair  #organicskincare  #skincareblogger  #skincareproducts  #perfectskin  #skincaretips #instaskincare
I found a new Biotech Research Company That Has Developed A New Scientific molecular cell regeneration anti-aging technology called Redox Cell Signaling Molecules. www.EarthPatriots.com These amazing molecules help REPAIR all broken and damaged cells in your body effectively Slowing down the ageing process dramatically. This amazing scientific medical breakthrough technology will be the cornerstone to preventing EVERY disease known today. Just think... A safe non-toxic natural and NATIVE to your body technology meaning this technology is already in your cells that is now available for under $200 a month. Healing at the cellular level. Heal the cell. Heal the body. I now take 4ozs three times a day of redox cell signaling molecules. At 61 I take NO big pharma drugs. And i very very rarely ever get sick. I thank God a friend shared this miraculous breakthrough discovery with me every day. www.redoxlife.com #NewScientificDiscovery  #organic  #wellness  #healthcare  #fitness  #workout  #partnerwithme  #justdoit  #networking  #joinme  #healthyyou  #skincare  #skinhealth  #nontoxic  #nontoxicliving  #nontoxicskincare  #healthgram  #instafit  #instahealth  #lifehacks  #fitnessmodel  #workoutgirl  #fitnessgirl  #skinrepair  #organicskincare  #skincareblogger  #skincareproducts  #perfectskin  #skincaretips  #instaskincare 
Quand le champion du monde de pole nous fait un Workshop c’est juste ... Wouah ! Encore merci d’être venu 🙏 @kehong_poledance_china ❤️ #strengthandchill#poledance#poledancer#poledancing#polesport#polefitness#polefit#polefiness#polelove#polelife#poledancemotivation#sport#sportgirl#sportmotivation#instasport#instagirl#fitgirl#polepassion#lehavre#souplesse#lh#polepower#gym#gymnastics#lh#streetworkout#workoutgirl#dancer#flexibility#motivation @lhsportclub @poledancelhsc
Quand le champion du monde de pole nous fait un Workshop c’est juste ... Wouah ! Encore merci d’être venu 🙏 @kehong_poledance_china ❤️ #strengthandchill #poledance #poledancer #poledancing #polesport #polefitness #polefit #polefiness #polelove #polelife #poledancemotivation #sport #sportgirl #sportmotivation #instasport #instagirl #fitgirl #polepassion #lehavre #souplesse #lh #polepower #gym #gymnastics #lh #streetworkout #workoutgirl #dancer #flexibility #motivation  @lhsportclub @poledancelhsc
⭐️ Julebordet i går var utrolig kos med god mat og de beste folka💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Å treffe de samme menneskene jeg gjør hver dag i en annen setting gjør at jeg ser de på en annen måte og en større bilde av historien deres. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Det er nydelig vakkert💓⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reflekterer og beundrer⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Mange gode historier, synes det er interessant å lære om andre og deres refleksjoner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Takknemmelig for at dere deler med meg❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I dag er det innedag og oppgaveskriving⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Setter alenetid også høyt😅☕️❄️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lag deg en nydelig Søndag❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dagenderpå #sundaychill #snartjul
⭐️ Julebordet i går var utrolig kos med god mat og de beste folka💙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Å treffe de samme menneskene jeg gjør hver dag i en annen setting gjør at jeg ser de på en annen måte og en større bilde av historien deres. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Det er nydelig vakkert💓⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Reflekterer og beundrer⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mange gode historier, synes det er interessant å lære om andre og deres refleksjoner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Takknemmelig for at dere deler med meg❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I dag er det innedag og oppgaveskriving⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Setter alenetid også høyt😅☕️❄️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lag deg en nydelig Søndag❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dagenderpå  #sundaychill  #snartjul 
Do not let one day pass without workout! 🏋🏻‍♀️
#workout #fitness #fitnessmotivation #fitnessgirl #love #pretty #everyday #white #motivation #workoutgirl #workonyourself #picoftheday #happy #fit #smile #bestoftheday #🤳 #selfie #photography #inspiration #instacool #pink #💋 #nofiltre #brunette #longhair #🎀 #❤️ #👀 #🤗😘
Все что пытается тебя сломать делает намного сильнее , чем ты мог бы представить 🌹
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#myaleksastudio #fitness#sportmotivation#sportgirl#fitnessgirl#model#workoutgirl#calisthenics #calisthenicsgirls#acro #yoga #fitnessmotivation#kiev#sport #sportgirl#photomodel#advertising #ищумоделькиев #киев #спортивнаямодель #castingkiev #modelagency #modelkiev #modelkievwork
Все что пытается тебя сломать делает намного сильнее , чем ты мог бы представить 🌹 . . . . #myaleksastudio  #fitness #sportmotivation #sportgirl #fitnessgirl #model #workoutgirl #calisthenics  #calisthenicsgirls #acro  #yoga  #fitnessmotivation #kiev #sport  #sportgirl #photomodel #advertising  #ищумоделькиев  #киев  #спортивнаямодель  #castingkiev  #modelagency  #modelkiev  #modelkievwork