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It’s almost lunchtime! 🙌 @costacoffee’s is chock-full of tasty choices. Head in-store to browse the selection.

#Workington #Cumbria #CumbriaLife #coffee #coffeelife #coffeeshop #coffeeholic #costa #costacoffee #coffeeaddict #sandwich #lunch #panini #lunchtime #food #foodie #foodlover #bigappetitie
New Arrival - Nicce "Razor Runner" Trainer

#nicce 
#Autumn/Winter footwear
#Workington
The difference in a course of 8 uplift treatments is amazing! #thebeautyloft #Carlisle #workington #whitehaven #dumfries #enhancepractioner #hollywoodboob #brazalianbum #lovemyjob
Happy Thursday! Have the most wonderful day....I’m going to do a website update with new stock which is available to preorder. Please note any “in stock items” won’t be despatched until Monday 8th October due to holidays x. .
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#happythursday #haveagreatday #websiteupdate #christmas #christmasstock #tobiasinteriors #workington #cumbria
LNE: Oi Oi Bingo 🎉
LNE: Oi Oi Bingo 🎉
💙 Excited to be back on stage with my Steps family tomorrow 💙
💙 Excited to be back on stage with my Steps family tomorrow 💙
The last of my orders have just been dropped off at the Post, anything ordered from now won’t be posted until Monday 8th October due to holidays 😎 ... on another note the latest additions of magazines are now available to preorder ~ be quick though I’ve not many left, Loving Brocante and Jeanne d’Arc Living are both released while I’m away so these will be despatched w/c 8th October xx .
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#jeannedarclivingmagazine #jeannedarcliving #lovingbrocantemagazine #preorder #tobiasinteriors #workington #cumbria
The last of my orders have just been dropped off at the Post, anything ordered from now won’t be posted until Monday 8th October due to holidays 😎 ... on another note the latest additions of magazines are now available to preorder ~ be quick though I’ve not many left, Loving Brocante and Jeanne d’Arc Living are both released while I’m away so these will be despatched w/c 8th October xx . . . . #jeannedarclivingmagazine  #jeannedarcliving  #lovingbrocantemagazine  #preorder  #tobiasinteriors  #workington  #cumbria 
✨ YOUTH GROUP ✨⠀
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If you've followed us for a while 💖 you'll have seen lots of posts about our Youth Group on Tuesdays in Workington 👧👦 But who is it for, and what do we do there? 🤷⠀
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This group allows us to provide continued support to young people who have finished their one-to-one support with us, or those who have completed one of our 6 Week or 10 Week Programmes. However the group is open to ALL young people, not just those we have worked with in the past.⠀
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 During the sessions we run a variety of fun and educational activities 🎥 🎲 🎮 🎨 these include a mixture of art and non-art based activities. There's something for everyone 🤗⠀
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Those who attend the club are also taught how to spray paint 🎨 and given the opportunity to spray the walls inside of Soundwave 😱💕⠀
⠀ 🤷 All young people aged 11-19 years⠀
📅 Every Tuesday ⠀
🕰️ 4pm-6pm (Term-Time), 12pm-4pm (School Holidays)⠀
💰 FREE⠀
📍 Soundwave, Wilson Street, Workington, CA14 4AZ⠀
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 For more information about our Youth Group, or any other of our services, please get in touch:⠀
📞 0782 3412 095 ⠀
📧 foundations@youngcumbria.org.uk⠀
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#YoungCumbria #YC #Foundations #YouthGroup #YouthClub #SupportingYoungPeople #YouthEngagement #Wellbeing #EmotionalResilience #BuildingConfidence #YoungArtists #Cumbria #Copeland #Allerdale #Whitehaven #Workington #Allerdale #YouthWorkCharity #YouthWork #YoungPeople #Youth
✨ YOUTH GROUP ✨⠀ ⠀ If you've followed us for a while 💖 you'll have seen lots of posts about our Youth Group on Tuesdays in Workington 👧👦 But who is it for, and what do we do there? 🤷⠀ ⠀ This group allows us to provide continued support to young people who have finished their one-to-one support with us, or those who have completed one of our 6 Week or 10 Week Programmes. However the group is open to ALL young people, not just those we have worked with in the past.⠀ ⠀ During the sessions we run a variety of fun and educational activities 🎥 🎲 🎮 🎨 these include a mixture of art and non-art based activities. There's something for everyone 🤗⠀ ⠀ Those who attend the club are also taught how to spray paint 🎨 and given the opportunity to spray the walls inside of Soundwave 😱💕⠀ ⠀ 🤷 All young people aged 11-19 years⠀ 📅 Every Tuesday ⠀ 🕰️ 4pm-6pm (Term-Time), 12pm-4pm (School Holidays)⠀ 💰 FREE⠀ 📍 Soundwave, Wilson Street, Workington, CA14 4AZ⠀ ⠀ For more information about our Youth Group, or any other of our services, please get in touch:⠀ 📞 0782 3412 095 ⠀ 📧 foundations@youngcumbria.org.uk⠀ ⠀ #YoungCumbria  #YC  #Foundations  #YouthGroup  #YouthClub  #SupportingYoungPeople  #YouthEngagement  #Wellbeing  #EmotionalResilience  #BuildingConfidence  #YoungArtists  #Cumbria  #Copeland  #Allerdale  #Whitehaven  #Workington  #Allerdale  #YouthWorkCharity  #YouthWork  #YoungPeople  #Youth 
N O R A H 📏 Can’t believe this was my first geometric cake. It has been on trend in the cake world for ages and doesn’t look like it’s going anywhere soon! I absolute love the copper details on this and the stunning topper by @etchtwentyeight! Very fitting with my new logo 😂. Big thanks to my beautiful friend for just letting me do my own thing ☺️
• Flavour: Chocolate • Topper: @etchtwentyeight
N O R A H 📏 Can’t believe this was my first geometric cake. It has been on trend in the cake world for ages and doesn’t look like it’s going anywhere soon! I absolute love the copper details on this and the stunning topper by @etchtwentyeight! Very fitting with my new logo 😂. Big thanks to my beautiful friend for just letting me do my own thing ☺️ • Flavour: Chocolate • Topper: @etchtwentyeight
Im absolutely thrilled to be adding these stunning swans beautifully handmade by Jenny @roseandwrenshop to my Christmas collection in the shop and online, with a choice of silver or gold crown x .
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#handmade #handmadewithlove #christmas #christmasdecorations #tobiasinteriors #workington #cumbria
Expect tricks, treats and frightful surprises including.. Inflateables Freaks 👻
Expect tricks, treats and frightful surprises including.. Inflateables Freaks 👻
💥 Up to 50% selected titles in store on DVD & Blu-ray! 💥
💥 Up to 50% selected titles in store on DVD & Blu-ray! 💥
“We are Groot” - Guardians of the Galaxy
“We are Groot” - Guardians of the Galaxy
Tüm Dostlarıma Merhaba❤️
19 Eylül ve 9 Ekim tarihleri arasında SEZGİSEL ANATOMİ Seminerinde olacağım🎈🌎Bu seminer ile sezgilerimiz çok daha güçlenirken, ruhumuzu da yeniden dönüştüreceğiz.❤️❤️❤️
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Seminer süresince, Sizlerle yapacağım Bireysel seanslarımızı hafta içi 17.00 ile 19.00 saatleri arasında gerçekleştireceğiz. Ayrıca , 22 Eylül Cumartesi günü Bireysel Seanslarım için tekrardan Bursa’da olacağım.
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Sevgiyle buluşmaya ....❤️❤️❤️
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#healing #kişiselgelişim #aycakudretoglu #ruh #zihin #thetahealing #sezgiselanatomi #ayçakudretoğluileyenidenyaratım #instagram #instagramday #workington #genetikşifa
@thetahealingbyreyhanildas
Tüm Dostlarıma Merhaba❤️ 19 Eylül ve 9 Ekim tarihleri arasında SEZGİSEL ANATOMİ Seminerinde olacağım🎈🌎Bu seminer ile sezgilerimiz çok daha güçlenirken, ruhumuzu da yeniden dönüştüreceğiz.❤️❤️❤️ . Seminer süresince, Sizlerle yapacağım Bireysel seanslarımızı hafta içi 17.00 ile 19.00 saatleri arasında gerçekleştireceğiz. Ayrıca , 22 Eylül Cumartesi günü Bireysel Seanslarım için tekrardan Bursa’da olacağım. . Sevgiyle buluşmaya ....❤️❤️❤️ . #healing  #kişiselgelişim  #aycakudretoglu  #ruh  #zihin  #thetahealing  #sezgiselanatomi  #ayçakudretoğluileyenidenyaratım  #instagram  #instagramday  #workington  #genetikşifa  @thetahealingbyreyhanildas
Good morning!! Happy Wednesday 💕 ...Jeanne d’Arc Living Magazine is available to preorder on my website ~ I’ve a very limited quantity left website link in bio www.tobiasinteriors.co.uk .
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#happywednesday #haveafabulousday #jeannedarcliving #jeannedarclivingmagazine #beautifulhomes #homeinspiration #tobiasinteriors #workington #cumbria
This cake definitely has the wild factor complete with handcrafted giraffe, elephant, monkey & crocodile. This gorgeous jungle cake is perfect to celebrate Luka's 1st Birthday xx

#jungle #junglecake #fondantcake #cake #cakedecorating #cakesofinstagram #fondant #handmade #giraffe #monkey #crocodile #elephant #birthday #birthdaycake #birthdayboy #trees #wild #nature #cumbria #lakedistrict #workington #lillyhall #supportsmallbusiness #beckysbakes
Find out how the #Conservatives plan is building a stronger, fairer economy and a more caring society in #Workington at conservatives.com/yourarea
Find out how the #Conservatives  plan is building a stronger, fairer economy and a more caring society in #Workington  at conservatives.com/yourarea
Find out how the #Conservatives plan is building a stronger, fairer economy and a more caring society in #Workington at conservatives.com/yourarea
Find out how the #Conservatives  plan is building a stronger, fairer economy and a more caring society in #Workington  at conservatives.com/yourarea
🔱 Tonight at Empire Calisthenics we saw the athlete's work through the progressions to achieve the SUPERMAN / WOMAN press up!! Well done everyone smashed it!! Finished off with a 6 min work out.
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#EmpireCalisthenics #Calisthenics #CrossFitP9 #Allcore #Allcore_calisthenics #CalisthenicsUk #Balance #PullUp #Core #BodyWeight #Crossfit #PressUp #BackLever #FrontLever #Planche #Squat #Handstand #Progression #Strong #Strength #Tattoos #NoChillUk #Fit #fitness #Workington #Cumbria #Lakedistrict
🔱 Tonight at Empire Calisthenics we saw the athlete's work through the progressions to achieve the SUPERMAN / WOMAN press up!! Well done everyone smashed it!! Finished off with a 6 min work out. .⠀⠀⠀⠀⠀⠀⠀⠀ 🔱🏛🏺🏹⚔ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EmpireCalisthenics  #Calisthenics  #CrossFitP9  #Allcore  #Allcore_calisthenics  #CalisthenicsUk  #Balance  #PullUp  #Core  #BodyWeight  #Crossfit  #PressUp  #BackLever  #FrontLever  #Planche  #Squat  #Handstand  #Progression  #Strong  #Strength  #Tattoos  #NoChillUk  #Fit  #fitness  #Workington  #Cumbria  #Lakedistrict 
Tonight.. The Launch 🚀 #UWOT
Tonight.. The Launch 🚀 #UWOT 
Deep in thought of “should I or shouldn’t I “ start and list my Christmas stock on my site 🤔 .. rather than have it all to do after my hols ... is it too early ?? Not that I haven’t enough to do this week 😎🌞🇱🇷but ever the one trying to be organized ! .
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#isittooearlyforchristmas #christmas #jeannedarclivingchristmasdecorations #tryingtobeorganised #tobiasinteriors #workington #cumbria
Maileg Love 💕 ~ available on my website link in bio www.tobiasinteriors.co.uk. .
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#happytuesdayevening #havealovelyevening #tobiasinteriors #workington #cumbria
Thank you so much to everyone who came to our 30th Anniversary celebrations this weekend! Here are some fabulous pictures from the day! 🎊🎉 #Workington #Cumbria #CumbriaLife #community #event #communityspirit #shoppingcentre #event #kids #fun #anniversary #local #communityevent #communityfun #DoMore
Hemp linen cushion covers reduced on my website with FREE UK DELIVERY www.tobiasinteriors.co.uk. .
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#tobiasinteriors #workington #cumbria #simplestyle #hemplinen #hemp #frenchlinen
Good morning!! Happy Tuesday 💕 .... the latest wonderful addition of Loving Brocante Magazine is now available to preorder on my website ~ link in bio www.tobiasinteriors.co.uk.
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#happytuesday #haveagreatday #lovingbrocante #lovingbrocantemagazine #tobiasinteriors #workington #cumbria
MR & MRS PALMER 🌿 What an absolute pleasure it was to create this three tiered beauty for the wedding of Sophie and Samuel at Ladore Falls on the 8th September. The colour palette was just stunning and I loved the touch of silver in the lines and leaves! • Bottom tier: White chocolate and caramel
• Middle tier: Chocolate
• Top tier: White chocolate and raspberry
MR & MRS PALMER 🌿 What an absolute pleasure it was to create this three tiered beauty for the wedding of Sophie and Samuel at Ladore Falls on the 8th September. The colour palette was just stunning and I loved the touch of silver in the lines and leaves! • Bottom tier: White chocolate and caramel • Middle tier: Chocolate • Top tier: White chocolate and raspberry
The latest wonderful addition of Jeanne d’Arc Living Magazine is now available to preorder on my website www.tobiasinteriors.co.uk ~link in bio
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#mysmallbusiness #smallbusiness #mylittleshop #supportsmallbusiness #tobiasinteriors #workington #cumbria
The fausto lot completed the Coast 2 Coast Route, from Workington back to Sunderland. Including John who did it all by the power of insane upper body strength! 💪 And all for a great cause. A link can be found on our Facebook & Twitter, where john’s story can be read & donations made. A HUGE well done to everyone. And an even bigger well done to Quinn! 12 years old and smashing the C2C! An amazing weekend had! You should all be proud. Same again next year. #fausto #faustoc2c #c2c #sunderland #outsideisfree #cyclelife #cycling #faustocoffee #roker #workington #rokerpier
The fausto lot completed the Coast 2 Coast Route, from Workington back to Sunderland. Including John who did it all by the power of insane upper body strength! 💪 And all for a great cause. A link can be found on our Facebook & Twitter, where john’s story can be read & donations made. A HUGE well done to everyone. And an even bigger well done to Quinn! 12 years old and smashing the C2C! An amazing weekend had! You should all be proud. Same again next year. #fausto  #faustoc2c  #c2c  #sunderland  #outsideisfree  #cyclelife  #cycling  #faustocoffee  #roker  #workington  #rokerpier 
✨ FOLLOW US ✨

Do you know that we also have a Twitter account? 🐦

Link: https://buff.ly/2MrdaCy
 Tag: @youngcumbria  Head over and follow us 💖

#YoungCumbria #YC #Foundations #YouthGroup #YouthClub #SupportingYoungPeople #YouthEngagement #Wellbeing #EmotionalResilience #BuildingConfidence #YoungArtists #Cumbria #Copeland #Allerdale #Whitehaven #Workington #Allerdale #YouthWorkCharity #YouthWork #YoungPeople #Youth
I’m coming back from my holidays with a bang! I’ve had my logo redesigned by the very lovey Laura at @thedandelionuk! I am so in love with it, she captured what I wanted perfectly! Shout out to @keepitcake for pointing her my way! Ok so admittedly I worked on this whilst I was away but I can never properly leave cake mode 😬 I have my 2019 diary at the ready and hope to open it up shortly for orders, and I have lots of lovely photos to show you from cakes before I went away! I am very excited for the next few months!
I’m coming back from my holidays with a bang! I’ve had my logo redesigned by the very lovey Laura at @thedandelionuk! I am so in love with it, she captured what I wanted perfectly! Shout out to @keepitcake for pointing her my way! Ok so admittedly I worked on this whilst I was away but I can never properly leave cake mode 😬 I have my 2019 diary at the ready and hope to open it up shortly for orders, and I have lots of lovely photos to show you from cakes before I went away! I am very excited for the next few months!
Get made to measure curtains from @dixonsdepartmentstore. With a range of stunning styles there is something to suit every home. Visit the store in the centre to browse the selection and learn more.

#Workington #Cumbria #Cumbrialife #Whitehaven #local #commununity #shopping #shoppingcentre #interiordesign #design #curtains #tailored #homeinteriors #fabrics #designinspo #designerhome
Shaker Style Angel x #tobiasinteriors #workington #cumbria www.tobiasinteriors.co.uk
South Park season 21 out today on DVD for only £19.99!
South Park season 21 out today on DVD for only £19.99!
Deadpool 2 is out now on DVD, Blu-ray & 4K! 🙌🙌
Deadpool 2 is out now on DVD, Blu-ray & 4K! 🙌🙌
We were thrilled to host Becky and her family on the first night of their Coast 2 Coast charity bike ride! We hope it went well and the weather was kind ☁️🌞☁️ Don't forget, we are perfectly located for the C2C ride and have plenty of secure storage for your bikes and gear!

#workington #westcumbria #c2c #coast2coast #cycling #charity
We were thrilled to host Becky and her family on the first night of their Coast 2 Coast charity bike ride! We hope it went well and the weather was kind ☁️🌞☁️ Don't forget, we are perfectly located for the C2C ride and have plenty of secure storage for your bikes and gear! #workington  #westcumbria  #c2c  #coast2coast  #cycling  #charity 
Happy Monday ! Have the most wonderful day ... please note tomorrow is the last day for online orders before my holidays, any orders placed after Tuesday won’t be despatched until Monday 7th October x #tobiasinteriors #workington #cumbria
Happy Monday ! Have the most wonderful day ... please note tomorrow is the last day for online orders before my holidays, any orders placed after Tuesday won’t be despatched until Monday 7th October x #tobiasinteriors  #workington  #cumbria 
The mighty comets are in the play offs. A semi final to get through and its the grand final for the first time ever. Lets do this. Our greatest team ever. @nklindt @renebach12 @masoncampton @kylebickleyracing @typroctor20 @dan.bewley @rasser_racing . The best 1 - 7 weve had. I seriously believe we can do this. 😋😀 #speedway #workington #comets #believe
The mighty comets are in the play offs. A semi final to get through and its the grand final for the first time ever. Lets do this. Our greatest team ever. @nklindt @renebach12 @masoncampton @kylebickleyracing @typroctor20 @dan.bewley @rasser_racing . The best 1 - 7 weve had. I seriously believe we can do this. 😋😀 #speedway  #workington  #comets  #believe 
Don’t miss out this Halloween 🎃 Link in bio 📲
Don’t miss out this Halloween 🎃 Link in bio 📲
Get me back to villa life 🏠 ☀️
Get me back to villa life 🏠 ☀️
🔱 Open gym session tonight at Empire Calisthenics. Saw these lads working ring press ups, rope climbs and handstands. Finished off with a work out. Great effort lads well done 💪🏻
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#EmpireCalisthenics #Calisthenics #CrossFitP9 #Allcore #Allcore_calisthenics #CalisthenicsUk #Balance #PullUp #Core #BodyWeight #Crossfit #PressUp #BackLever #FrontLever #Planche #Squat #Handstand #Progression #Strong #Strength #Tattoos #NoChillUk #Fit #fitness #Workington #Cumbria #Lakedistrict
🔱 Open gym session tonight at Empire Calisthenics. Saw these lads working ring press ups, rope climbs and handstands. Finished off with a work out. Great effort lads well done 💪🏻 .⠀⠀⠀⠀⠀⠀⠀⠀ 🔱🏛🏺🏹⚔ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EmpireCalisthenics  #Calisthenics  #CrossFitP9  #Allcore  #Allcore_calisthenics  #CalisthenicsUk  #Balance  #PullUp  #Core  #BodyWeight  #Crossfit  #PressUp  #BackLever  #FrontLever  #Planche  #Squat  #Handstand  #Progression  #Strong  #Strength  #Tattoos  #NoChillUk  #Fit  #fitness  #Workington  #Cumbria  #Lakedistrict 
Awesome night with my @tintechno boys 🙏 Loved every second of mine and @timtayloruk set 💥
Awesome night with my @tintechno boys 🙏 Loved every second of mine and @timtayloruk set 💥
Trying to do this tyred me out.... seriously though trying to keep balance was solid!! .⠀⠀⠀⠀⠀⠀⠀⠀
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#EmpireCalisthenics #Calisthenics #CrossFitP9 #Allcore #Allcore_calisthenics #CalisthenicsUk #Balance #PullUp #Core #BodyWeight #Crossfit #PressUp #BackLever #FrontLever #Planche #Squat #Handstand #Progression #Strong #Strength #Tattoos #NoChillUk #Fit #fitness #Workington #Cumbria #Lakedistrict
Trying to do this tyred me out.... seriously though trying to keep balance was solid!! .⠀⠀⠀⠀⠀⠀⠀⠀ 🔱🏛🏺🏹⚔ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EmpireCalisthenics  #Calisthenics  #CrossFitP9  #Allcore  #Allcore_calisthenics  #CalisthenicsUk  #Balance  #PullUp  #Core  #BodyWeight  #Crossfit  #PressUp  #BackLever  #FrontLever  #Planche  #Squat  #Handstand  #Progression  #Strong  #Strength  #Tattoos  #NoChillUk  #Fit  #fitness  #Workington  #Cumbria  #Lakedistrict 
Get involved in the action from the comfort of your seat. See King Of Thieves at the Plaza Cinema! 🎦

Photo courtesy of King Of Thieves Movie. 🎬📽 #Workington #Cumbria #CumbriaLife #movie #cinema #film #movienight #datenight #films #KingOfThieves #HattonGarden #igerscumbria #shopping #shoppingcentre
Little run of gigs in October @lounge41 @box_glasgow @trilliansrocks . #thedeadleft #alternative #rock #punk #grunge #gigs #lounge41 #box #trillians #glasgow #workington #newcastle #pop #fuzz #ehx #unsigned #fender
No running due to being full cold #listeningtomybody and marshalling @parkrunuk #workington #running #halfmarathontraining #fitbit #fitbitionic #cumbria #lakedistrict #runepic #outrunyourexcuses
Na na na na na na na na na na na na BATMAN!!!! Absolutely LOVE this Batman themed Birthday cake to celebrate Adam's 6th Birthday xx 
#batman #nanananabatman #superhero #supercake #birthday #birthdaycake #birthday #cake #cakemaker #fondantcake #cumbria #workington #lillyhall #supportsmallbusiness #beckysbakes
Wedding guest makeup done this morning 😍 using a mix of coral pinks and browns and peachy lips 👄🍑💄! #weddingguestmakeup #smokeyeyes #maccosmetics #kikomilano #macexpensivepink  #glowingskin #naturalmakeup #cumbriamakeupartist #cumbriaweddings #workington
Happy Saturday 💕💕 have a wonderful day .. the shop will be open today 9.30-1.00pm, this sweet wall mounted dove is available on my site www.tobiasinteriors.co.uk #happysaturday #haveagreatday #itstheweekend #homewares #homeaccessories #vintagestyle #shabbychic #brocante #tobiasinteriors #workington #cumbria
🔱 Today's Fit Friday saw these athlete's putting their core to the test with a core killer work out. Awesome effort by everyone well done!!
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#EmpireCalisthenics #Calisthenics #CrossFitP9 #Allcore #Allcore_calisthenics #CalisthenicsUk #Balance #PullUp #Core #BodyWeight #Crossfit #PressUp #BackLever #FrontLever #Planche #Squat #Handstand #Progression #Strong #Strength #Tattoos #NoChillUk #Fit #fitness #Workington #Cumbria #Lakedistrict
🔱 Today's Fit Friday saw these athlete's putting their core to the test with a core killer work out. Awesome effort by everyone well done!! .⠀⠀⠀⠀⠀⠀⠀⠀ 🔱🏛🏺🏹⚔ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EmpireCalisthenics  #Calisthenics  #CrossFitP9  #Allcore  #Allcore_calisthenics  #CalisthenicsUk  #Balance  #PullUp  #Core  #BodyWeight  #Crossfit  #PressUp  #BackLever  #FrontLever  #Planche  #Squat  #Handstand  #Progression  #Strong  #Strength  #Tattoos  #NoChillUk  #Fit  #fitness  #Workington  #Cumbria  #Lakedistrict 
Expect tricks, treats and frightful surprises including.. Evil Clowns 🤡
Expect tricks, treats and frightful surprises including.. Evil Clowns 🤡
✨ Get Involved ✨

If you like what you have seen us do over the Summer and you would like to have a go, please call in to see us 💖

If you are 11-19 years old, please call in to see us any Tuesday at Soundwave in Workington from 4pm - 6pm - we would love to see you☺️ ✨ Hope to see you soon ✨
#YoungCumbria #YC #FoundationsProject #YoungPeople #YouthEngagement #Graffiti #GrafittiArt #StreetArt #Copeland #Allerdale #Whitehaven #Maryport #Workington #SprayPaint #StreetArtistry #Urban #WallArt #Wellbeing #CommunityEngagement #YoungArtists #SupportingYoungPeople
✨ Get Involved ✨ If you like what you have seen us do over the Summer and you would like to have a go, please call in to see us 💖 If you are 11-19 years old, please call in to see us any Tuesday at Soundwave in Workington from 4pm - 6pm - we would love to see you☺️ ✨ Hope to see you soon ✨ #YoungCumbria  #YC  #FoundationsProject  #YoungPeople  #YouthEngagement  #Graffiti  #GrafittiArt  #StreetArt  #Copeland  #Allerdale  #Whitehaven  #Maryport  #Workington  #SprayPaint  #StreetArtistry  #Urban  #WallArt  #Wellbeing  #CommunityEngagement  #YoungArtists  #SupportingYoungPeople 
I know I’m early with my Christmas pictures but this year has gone so fast it’ll soon be here.
This picture is £15.  If you wish to order, please PM me.
#workington #children #handmade #christmas #gift#christmasdecor #christmasmood #clare’s keepsakes on Facebook
✨ THANK YOU ✨

We would like to thank everyone we have worked with and who have supported our Summer of Street Art 🎨

We have been overwhelmed by the support for our local young people 💖 and we would particularly like to thank - the young people who gave up their time and summer holidays, Cumbria Community Transport, Ewanrigg Local Trust, Florence Mne and Arts Centre, Cumbria Wildlife Trust, BEC, Whitehaven Foyer, Stobbarts, Solfest, Workington Town Council and Adam Philip-Phillips 💖

#YoungCumbria #YC #FoundationsProject #YoungPeople #YouthEngagement #Graffiti #GrafittiArt #StreetArt #Copeland #Allerdale #Whitehaven #Maryport #Workington #SprayPaint #StreetArtistry #Urban #WallArt #Wellbeing #CommunityEngagement #YoungArtists #SupportingYoungPeople
✨ THANK YOU ✨ We would like to thank everyone we have worked with and who have supported our Summer of Street Art 🎨 We have been overwhelmed by the support for our local young people 💖 and we would particularly like to thank - the young people who gave up their time and summer holidays, Cumbria Community Transport, Ewanrigg Local Trust, Florence Mne and Arts Centre, Cumbria Wildlife Trust, BEC, Whitehaven Foyer, Stobbarts, Solfest, Workington Town Council and Adam Philip-Phillips 💖 #YoungCumbria  #YC  #FoundationsProject  #YoungPeople  #YouthEngagement  #Graffiti  #GrafittiArt  #StreetArt  #Copeland  #Allerdale  #Whitehaven  #Maryport  #Workington  #SprayPaint  #StreetArtistry  #Urban  #WallArt  #Wellbeing  #CommunityEngagement  #YoungArtists  #SupportingYoungPeople 
JOIN OUR TEAM
Print Finisher (Full Time)
Firpress is looking for a hard-working individual to join our busy print finishing department.
For full details please visit our website, full details available on the 'What's New' section of our website

#print #finish #printfinish #job #jobvacancy #cumbria #workington #firpress
🔱 L sit partner leg taps great core conditioning 💪🏻
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#EmpireCalisthenics #Calisthenics #CrossFitP9 #Allcore #Allcore_calisthenics #CalisthenicsUk #Balance #PullUp #Core #BodyWeight #Crossfit #PressUp #BackLever #FrontLever #Planche #Squat #Handstand #Progression #Strong #Strength #Tattoos #NoChillUk #Fit #fitness #Workington #Cumbria #Lakedistrict
I made a gift for a couple using the order of service for the background picture. A great keepsake of their special day #wedding #weddingdesign #weddingideas #weddingdecor #weddingidea #weddingdecoration #workington #cumbria #Clare’sKeepsakes#giftsforfriends #gifts#giftsouvenir
A beautiful new design for our silver imprint range, simple and elegant and can also have up to four finger print hearts. Who's fingerprints are on your heart? 
#fingerprint #heart #love #imprint #Carlisle #cumbria #whitehaven #workington #blackpool #newcastle
Don't miss our 30th Anniversary event this weekend! We're celebrating three decades of Dunmail Park on Saturday 15th September between 11am and 3pm by putting on a super exciting activity every 30 minutes!

#Workington #Cumbria #CumbriaLife #event #anniversary #WhatsOn #milestone #familyfriendly #familyfun #community #Whitehaven #local #communityevent #communityfun #fun #family #shoppingcentre #shopping #celebrate #celebration #DoMore
Children love bright colours, so here’s a picture I created for your little ones bedroom.
#bespoke#handmade#gifts#home#unique#handmadetoorder#perfectgift#westcumbria#workington#children#babies
Yep, smiles are infectious. Are you smiling?😊. Bespoke plaques at #Clare’s Keepsakes#unique#home#gifts#handmadetoorder#personalised#Workington#westcumbria #crafts#
Thanks to all the models and the audience last night! #fashionshow #weddingdress #fall18 #idobridal #workington
#beacon #harbour #stormy #stormysky #stormyskies #workington #cumbria #contrast Just look how this red and white beacon pops against the stormy black sky behind ♥️
✨ 10 WEEK AFTER SCHOOL PROGRAMME ✨

Are you aware of our 10 Week After School Programme? 🏫

This programme is offered to schools and youth work providers across the majority of Allerdale and Copeland, and aims to give young people a deeper understanding of important social issues ✊

Each 10 Week Programme takes a broad social issue (poverty, inclusion, environment, gender), and explores it through a variety of workshops 👩‍🏫. Young people then utilise graffiti to create a piece of art based on what they have learned 🎨. This artwork 🎨 is then given to schools or the community to be displayed 🖼️. This allows the knowledge gained by young people to go beyond the confines of the sessions and raise further awareness amongst their peers and within the local community 🤝

If you would like to know more about this programme, or any other of our services, please contact; 📞 0782 3412 095 📧 foundations@youngcumbria.org.uk

#YoungCumbria #YC #FoundationsProject #YoungPeople #YouthEngagement #Graffiti #GrafittiArt #StreetArt #Copeland #Allerdale #Whitehaven #Maryport #Workington #SprayPaint #YoungArtists #SupportingYoungPeople #SocialAwareness #SocialIssues #SocialJustice #Education #RaisingAwareness #Poverty #Gender #Inclusion #Environment
✨ 10 WEEK AFTER SCHOOL PROGRAMME ✨ Are you aware of our 10 Week After School Programme? 🏫 This programme is offered to schools and youth work providers across the majority of Allerdale and Copeland, and aims to give young people a deeper understanding of important social issues ✊ Each 10 Week Programme takes a broad social issue (poverty, inclusion, environment, gender), and explores it through a variety of workshops 👩‍🏫. Young people then utilise graffiti to create a piece of art based on what they have learned 🎨. This artwork 🎨 is then given to schools or the community to be displayed 🖼️. This allows the knowledge gained by young people to go beyond the confines of the sessions and raise further awareness amongst their peers and within the local community 🤝 If you would like to know more about this programme, or any other of our services, please contact; 📞 0782 3412 095 📧 foundations@youngcumbria.org.uk #YoungCumbria  #YC  #FoundationsProject  #YoungPeople  #YouthEngagement  #Graffiti  #GrafittiArt  #StreetArt  #Copeland  #Allerdale  #Whitehaven  #Maryport  #Workington  #SprayPaint  #YoungArtists  #SupportingYoungPeople  #SocialAwareness  #SocialIssues  #SocialJustice  #Education  #RaisingAwareness  #Poverty  #Gender  #Inclusion  #Environment 
I’m not running the Park Run this weekend as I’m away, and tonight was the only night I can manage a run between Church stuff and work, so thought I’d get a run in tonight.. it’s not quite 5k, but I ran the majority instead of walk/stumble it! Ran the park run route, but ran past the turning point, by the train line, and made my way home. Thoroughly enjoying this running malarkey, even though it’s a slow run! Oh well, slow progress is better than no progress! Cobwebs are still being cleared out of the system.. #running #workington #backtofitness #parkrunisfun #coughupalung #slowbutsteady #slowprogressisbetterthannoprogress #fitness
I’m not running the Park Run this weekend as I’m away, and tonight was the only night I can manage a run between Church stuff and work, so thought I’d get a run in tonight.. it’s not quite 5k, but I ran the majority instead of walk/stumble it! Ran the park run route, but ran past the turning point, by the train line, and made my way home. Thoroughly enjoying this running malarkey, even though it’s a slow run! Oh well, slow progress is better than no progress! Cobwebs are still being cleared out of the system.. #running  #workington  #backtofitness  #parkrunisfun  #coughupalung  #slowbutsteady  #slowprogressisbetterthannoprogress  #fitness 
Winter is Coming. Don't worry though, at Workington House we have a new fire in the dining room and cosy throws in the bedrooms to keep you toasty warm!

#workington #westcumbria #lakedistrict #bedandbreakfast #cosy #winteriscoming
Day off from walking the #cumbriaway to rest the suffering foot - included three fun escape rooms, a drive around the lake in a twizy and a visit to the worlds largest coloured pencil (21ft)! Big shout out to @lakesescapes who spoiled us rotten for our 1000th successful escape (just a few behind the big 1000!) with an incredible and unexpected #escake and some amazing balloons!  Their Dr Frankencraft’s Monster was great fun and we’ll definitely be returning to their new larger venue when it’s open!  We also enjoyed tackling the expert puzzles and #SavingDonald @kongadventurekeswick 
#escaperoom #escapeaddicts #S2 #escapegame #escape #cumbria #lakeescapes #kongadventurekeswick #lakedistrict #twizy #bubblebath #escake #keswick #workington #recordbreaker #1000escapes
Day off from walking the #cumbriaway  to rest the suffering foot - included three fun escape rooms, a drive around the lake in a twizy and a visit to the worlds largest coloured pencil (21ft)! Big shout out to @lakesescapes who spoiled us rotten for our 1000th successful escape (just a few behind the big 1000!) with an incredible and unexpected #escake  and some amazing balloons! Their Dr Frankencraft’s Monster was great fun and we’ll definitely be returning to their new larger venue when it’s open! We also enjoyed tackling the expert puzzles and #SavingDonald  @kongadventurekeswick #escaperoom  #escapeaddicts  #S2  #escapegame  #escape  #cumbria  #lakeescapes  #kongadventurekeswick  #lakedistrict  #twizy  #bubblebath  #escake  #keswick  #workington  #recordbreaker  #1000escapes 
🔱 Here's a simple & effective core engagement exercise. The Box Crunch 💪🏻
What you do is lock you arms out straight on a box. Ensure you engage the scapulars (shoulder blades) so you are pushing down on to the box. Rather than sinking in, make sure the top of the back is rounded. Then make sure the whole body is tense and tight. Then you start by using your core to slowly pull yourself up against the box. Try and raise your lower back to the ceiling (If you were to imagine a rope tied around your waist and someone body pulling the rope up) then slowly back down, try not to touch the floor. If you do that's okay just ensure you keep the tension throughout the body. Do this for 5 reps and on the 5th one hold it for 5 seconds and the top. Again make sure you are really squeezing trying to get as high as you can while keep the body tense and tight. Do 5x5 with 30seconds rest between rounds. Give at ago and let me know how you find it. Or if you struggle to do this I can tell you how to do the scaled version.
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#EmpireCalisthenics #Calisthenics #CrossFitP9 #Allcore #Allcore_calisthenics #CalisthenicsUk #Balance #PullUp #Core #BodyWeight #Crossfit #PressUp #BackLever #FrontLever #Planche #Squat #Handstand #Progression #Strong #Strength #Tattoos #NoChillUk #Fit #fitness #Workington #Cumbria #Lakedistrict
🔱 Here's a simple & effective core engagement exercise. The Box Crunch 💪🏻 What you do is lock you arms out straight on a box. Ensure you engage the scapulars (shoulder blades) so you are pushing down on to the box. Rather than sinking in, make sure the top of the back is rounded. Then make sure the whole body is tense and tight. Then you start by using your core to slowly pull yourself up against the box. Try and raise your lower back to the ceiling (If you were to imagine a rope tied around your waist and someone body pulling the rope up) then slowly back down, try not to touch the floor. If you do that's okay just ensure you keep the tension throughout the body. Do this for 5 reps and on the 5th one hold it for 5 seconds and the top. Again make sure you are really squeezing trying to get as high as you can while keep the body tense and tight. Do 5x5 with 30seconds rest between rounds. Give at ago and let me know how you find it. Or if you struggle to do this I can tell you how to do the scaled version. .⠀⠀⠀⠀⠀⠀⠀⠀ 🔱🏛🏺🏹⚔ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EmpireCalisthenics  #Calisthenics  #CrossFitP9  #Allcore  #Allcore_calisthenics  #CalisthenicsUk  #Balance  #PullUp  #Core  #BodyWeight  #Crossfit  #PressUp  #BackLever  #FrontLever  #Planche  #Squat  #Handstand  #Progression  #Strong  #Strength  #Tattoos  #NoChillUk  #Fit  #fitness  #Workington  #Cumbria  #Lakedistrict 
Good morning!!! Half way there until the weekend 😁 ... I’ve managed to get my site www.tobiasinteriors.co.uk updated with cushion cover sale prices, the smallest size shown is NOW £14 free uk delivery .. hurry though I’ve limited stock, I’ve plenty of pads in stock should anyone wish to purchase separately, please contact for details. Have a fantastic day 💕. #happywednesday #haveagoodday #countrystyle #hemplinen #frenchlinen #brocante #shabbychicdecor #shabbychic #vintage #vintagehome #tobiasinteriors #workington #cumbria
Good morning!!! Half way there until the weekend 😁 ... I’ve managed to get my site www.tobiasinteriors.co.uk updated with cushion cover sale prices, the smallest size shown is NOW £14 free uk delivery .. hurry though I’ve limited stock, I’ve plenty of pads in stock should anyone wish to purchase separately, please contact for details. Have a fantastic day 💕. #happywednesday  #haveagoodday  #countrystyle  #hemplinen  #frenchlinen  #brocante  #shabbychicdecor  #shabbychic  #vintage  #vintagehome  #tobiasinteriors  #workington  #cumbria 
A massive Happy Birthday to Rebecca!! Even being her Birthday, work is still all systems go at Beckys Bakes but of course no Birthday is complete without the perfect cake 🎂

How scrumptious does this look?! 😍 a beautiful pink cake complete with chocolate drip and finished with Rebecca's favourite sweets xx 
#cake #birthday #birthdaygirl #birthdaycake #dripcake #girly #pink #chocolate #chocolatecake #chocolatedripcake #scrumptious #tasty #smellsdevine #cumbia #workington #supportsmallbusiness #lillyhall #beckysbakes
A massive Happy Birthday to Rebecca!! Even being her Birthday, work is still all systems go at Beckys Bakes but of course no Birthday is complete without the perfect cake 🎂 How scrumptious does this look?! 😍 a beautiful pink cake complete with chocolate drip and finished with Rebecca's favourite sweets xx #cake  #birthday  #birthdaygirl  #birthdaycake  #dripcake  #girly  #pink  #chocolate  #chocolatecake  #chocolatedripcake  #scrumptious  #tasty  #smellsdevine  #cumbia  #workington  #supportsmallbusiness  #lillyhall  #beckysbakes 
Update your do! 💇 @getthreadedbrow's fabulous style team can transform your look with the latest hair and beauty trends! Call 01900 267488 or pop into the salon in the centre to book your appointment.

#Cumbria #Workington #CumbriaLife #Whitehaven #local #community #shopping #shoppingcentre #beauty #beautytreatment #hair #hairstyle #treatyourself #hairdresser #feelbeautiful #haircut #haircolor #hairdo