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Yes! Believe it. Comment “yes” if you believe it.
Yes! Believe it. Comment “yes” if you believe it.
Sophia with some BP
#WorkHardPlayHard
Daniela gettin’ in some hitting!
#WorkHardPlayHard
หมดกัน ต้นไม้ เรา กินซะหมดต้นเลย หนอนเธอรู้ไหมเราปลูกเหนื่อยนะ เธอมาทำแบบนี้ไม่ได้ 😥🍃🌳 #เกือบ50ตัว 🐛🐛
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The tree we eat all the trees. Worm, you know, we grow tired. You can not do this 😥🍃🌳 # almost 50 🐛🐛
#thailand #bangkok #vsco #igdaily #photography #follow4like #followback #followme #fundays  #travelgram #workhardplayhard #photooftheday #motivation #following #instagood #followforfollow #instagram  #relaxing #menwithstyle #guy #life #simple #dish #undercut #backtobasics
#workout #guy #guyswithstyle #instaguy
หมดกัน ต้นไม้ เรา กินซะหมดต้นเลย หนอนเธอรู้ไหมเราปลูกเหนื่อยนะ เธอมาทำแบบนี้ไม่ได้ 😥🍃🌳 #เก ือบ50ตัว 🐛🐛 . . . The tree we eat all the trees. Worm, you know, we grow tired. You can not do this 😥🍃🌳 # almost 50 🐛🐛 #thailand  #bangkok  #vsco  #igdaily  #photography  #follow4like  #followback  #followme  #fundays  #travelgram  #workhardplayhard  #photooftheday  #motivation  #following  #instagood  #followforfollow  #instagram  #relaxing  #menwithstyle  #guy  #life  #simple  #dish  #undercut  #backtobasics  #workout  #guy  #guyswithstyle  #instaguy 
Thx for a great training @robba186! Ready for the 3 Nations Cup next week! 👊🏻🔥 #bmx #bmxracing #bmxracingkids #lovebmx #workhardplayhard #bmxboy #boys9 #W5 #3nationscup #rideorca #dreambig #justride
My new Jordan edition Nike... Work hard play hard #followforfollowback #basketball #workhardplayhard #nike
(Spartan I Choose)

I Choose 
To live by choice, not by chance. 
To be motivated, not manipulated. 
To be useful, not used. 
To make changes, not excuses. 
To excel, not complete. 
I Choose self-esteem, not self-pity. 
I chose to listen to my inner voice’
Not the random opinions of others. 
I Choose to do things you wont,
 So I can continue to the things you can’t. .
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#drivethroughthepain #strength #5x5 
#stronger #better #faster #dedicated #dedication #fitlife #fitlifestyle #neverquit #keeppushing #grind #workhard #workhardplayhard #keepworking #staystrong #eat #eathealthy #staydedicated
(Spartan I Choose) I Choose To live by choice, not by chance. To be motivated, not manipulated. To be useful, not used. To make changes, not excuses. To excel, not complete. I Choose self-esteem, not self-pity. I chose to listen to my inner voice’ Not the random opinions of others. I Choose to do things you wont, So I can continue to the things you can’t. . . . #drivethroughthepain  #strength  #5x5  #stronger  #better  #faster  #dedicated  #dedication  #fitlife  #fitlifestyle  #neverquit  #keeppushing  #grind  #workhard  #workhardplayhard  #keepworking  #staystrong  #eat  #eathealthy  #staydedicated 
C’est la vie Atlantic City. Thank you for being so good to us! Can’t wait to come back.
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#ringgirl #fightweek #trkoadventures #travel #adventure #lovemyjob #workhardplayhard #dressup #playtime #lovethiscity #trknockouts #jenningsdimitrenko #hartgavronski #atlanticcity #50cent 
@trknockouts 
@trboxing 
@espn 
@espndeportes 
@4mikeywilliams 
@stokeslive 
@rachelanne_official 
@stephanncook
@50cent 
@theoceanac
Идя к цели будет момент, когда тебе кажется что чем ты занимаешься сейчас не имеет не какого смысла и лучше оставить это дело и просто продолжать жить
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Это твоя лень!
Это зона комфорта из которой ты хочешь выйти но твоя чертова лень говорит (Зачем? Нам и так хорошо)
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Но нет друг!! Это всего лишь момент, это всего лишь дни которые нужно перетерпеть и продолжать двигаться. 
На пути будет ещё много дерма. Так что удачи тебе и терпение.
Увидимся на вершине горы УСПЕХА!
🤘🏼
#work #workout #workflow #workhard #working #workinprogress #workhardplayhard #workshop #workingout #job #jobs #jobb #instawork #instajob #instagramanet #instatag #работа #работаем #работатакаяработа #работу #работе #работка #работаю #инстатаг #инстаграманет #наработе #наработу #наработукакнапраздник #коллеги
Идя к цели будет момент, когда тебе кажется что чем ты занимаешься сейчас не имеет не какого смысла и лучше оставить это дело и просто продолжать жить ⚫️ Это твоя лень! Это зона комфорта из которой ты хочешь выйти но твоя чертова лень говорит (Зачем? Нам и так хорошо) ⚫️ Но нет друг!! Это всего лишь момент, это всего лишь дни которые нужно перетерпеть и продолжать двигаться. На пути будет ещё много дерма. Так что удачи тебе и терпение. Увидимся на вершине горы УСПЕХА! 🤘🏼 #work  #workout  #workflow  #workhard  #working  #workinprogress  #workhardplayhard  #workshop  #workingout  #job  #jobs  #jobb  #instawork  #instajob  #instagramanet  #instatag  #работа  #работаем  #работатакаяработа  #работу  #работе  #работка  #работаю  #инстатаг  #инстаграманет  #наработе  #наработу  #наработукакнапраздник  #коллеги 
Good Morning Dolls! 🌞

So, I grew up really close to my Aunt and she was always ALWAYS taking pictures! 📸

As a kid it was irritating, every two seconds she was like "smile!" Now I am doing the same! 
Taking pictures really captures the moment. My favorites are the candid ones, you know, without those fake cheesy smiles 😬

Today is World Photography Day! Drop a picture you've taken that is just one of your faves! I'll post mine in the comments (if I can choose just one)!
Good Morning Dolls! 🌞 So, I grew up really close to my Aunt and she was always ALWAYS taking pictures! 📸 As a kid it was irritating, every two seconds she was like "smile!" Now I am doing the same! Taking pictures really captures the moment. My favorites are the candid ones, you know, without those fake cheesy smiles 😬 Today is World Photography Day! Drop a picture you've taken that is just one of your faves! I'll post mine in the comments (if I can choose just one)!
DAY 1! .
Post managing to eat what I used to eat!
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See my previous post.....
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Iv only been managing around 1500-1800 cals a day as of late due to my health condition #cysticfibrosis
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I’m still riding that ride and struggling, but things are VERY SLOWLY improving.
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Nice to see I’m still holding shape, lost some size though! And all natural too 👌🏽👌🏽👌🏽👌🏽 only real difference Iv noticed is my #DOMS last longer! And i feel n look fluffy haha.
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#mastermind #champion #entrepreneurship #playtowin #success #grind #hustle #determination #marketing #educate #idol #chelmsford #essex #worksmarternotharder #worksmarter 
#business #businesscoach  #positivevibes #creative #wealthy #believeinyourself  #workhardplayhard #lawofattraction #dreamer #persistance #gogetter #power
DAY 1! . Post managing to eat what I used to eat! . See my previous post..... . Iv only been managing around 1500-1800 cals a day as of late due to my health condition #cysticfibrosis  . I’m still riding that ride and struggling, but things are VERY SLOWLY improving. . Nice to see I’m still holding shape, lost some size though! And all natural too 👌🏽👌🏽👌🏽👌🏽 only real difference Iv noticed is my #DOMS  last longer! And i feel n look fluffy haha. . . #mastermind  #champion  #entrepreneurship  #playtowin  #success  #grind  #hustle  #determination  #marketing  #educate  #idol  #chelmsford  #essex  #worksmarternotharder  #worksmarter  #business  #businesscoach  #positivevibes  #creative  #wealthy  #believeinyourself  #workhardplayhard  #lawofattraction  #dreamer  #persistance  #gogetter  #power 
Let's take random pics in the Vinyard...because..wine not? 😂🍷 •

#workhardplayhard #summervibes☀️ #happiness #bossbabe #fun
Great workout this morning! Did half hour of cardio on the Spin bike, then a chest/tris and a wee bit of shoulders 💪🏼
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Felt like I really pushed myself and was buzzing after it! Always helps when you get a good gab after it too 🙄😂
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#fitness #fitlife #fitnesslife #sunday #sundayfunday #girlswhoworkout #girlswholift #girlswithmuscle #lifting #weights #weighttraining #instafit #fitspiration #fitstagram #feelinggood #sweat #cardio #fitnessjourney #nopainnogain #workhardplayhard #weekend #workout #gym #gymlife #fitnessmotivation #motivation #chest
Great workout this morning! Did half hour of cardio on the Spin bike, then a chest/tris and a wee bit of shoulders 💪🏼 . Felt like I really pushed myself and was buzzing after it! Always helps when you get a good gab after it too 🙄😂 . . #fitness  #fitlife  #fitnesslife  #sunday  #sundayfunday  #girlswhoworkout  #girlswholift  #girlswithmuscle  #lifting  #weights  #weighttraining  #instafit  #fitspiration  #fitstagram  #feelinggood  #sweat  #cardio  #fitnessjourney  #nopainnogain  #workhardplayhard  #weekend  #workout  #gym  #gymlife  #fitnessmotivation  #motivation  #chest 
厲害的設計師老闆娘黃 創辦了 @inscape_jewel 
選在這個大熱天 在 #四四南村 #好丘 的 #簡單市集 擺攤
幸好有午後雷陣雨⛈ 讓原本悶熱的台北市
能伴著微風 稍稍降低體感溫度
不然我真的汗又開始滿臉滴💦💦
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昨晚高中聚餐
今天國中聚會
確實讓我說了不少垃圾話(誤
(平常也沒有少說🙊😅
我是說回味了不少以前的趣事和更新大家的近況
其實不難想像我們之後的日子會怎麼樣
這兩張大概就可以判斷為三年後的預想圖
多一個三歲的小可愛😈
祝大家和我自己事業順利、身體健康、天天開心
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Why do I make a wish in the end 😂 
Honestly... dunno 🤷🏻‍♀️ 🤣
#workhardplayhard #besafe #laugheveryday
厲害的設計師老闆娘黃 創辦了 @inscape_jewel 選在這個大熱天 在 #四四南村  #好丘  的 #簡單市集  擺攤 幸好有午後雷陣雨⛈ 讓原本悶熱的台北市 能伴著微風 稍稍降低體感溫度 不然我真的汗又開始滿臉滴💦💦 . 昨晚高中聚餐 今天國中聚會 確實讓我說了不少垃圾話(誤 (平常也沒有少說🙊😅 我是說回味了不少以前的趣事和更新大家的近況 其實不難想像我們之後的日子會怎麼樣 這兩張大概就可以判斷為三年後的預想圖 多一個三歲的小可愛😈 祝大家和我自己事業順利、身體健康、天天開心 . . Why do I make a wish in the end 😂 Honestly... dunno 🤷🏻‍♀️ 🤣 #workhardplayhard  #besafe  #laugheveryday 
Hoy me he retado con el océano Atlántico, rival mas duro que mi entrañable secadora😜
Hoy me he retado con el océano Atlántico, rival mas duro que mi entrañable secadora😜
One year ago, I took to the Facebook airwaves along with Hot Topics Live with Régine to address controversial topics and opinions while stirring the pot lol 😆 Join me tonight  as we celebrate one year of fun, laughs, and memories made on the couch! 
Soul Food by Chef Erynn
Vibes by DJ Prince Azeez
Also streaming LIVE on Facebook from 7pm - 10pm

TICKET LINK IN BIO .
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#oneyearanniversary #letsparty #workhardplayhard #thankgod #followyourdreams #accomplishments #alwaysworking
Swimming 🏊is probably the ultimate of burnout sports...🖤 #cricketer #workhardplayhard #pooltime #fitnessfreak
Comment your thoughts 👇⠀
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Best of Luck to Master athlete Casey Peacock as he competes this next week at the World Masters Weightlifting championship in Barcelona, Spain. Bring home the GOLD! #mastersweightlifting #barcelono #spain #worldmastersweightliftingchampionships #olympicweightlifting #clean #jerk #snatch @roguefitness #roguefitness #photography #coolshots #fullextension #timeforthefun #hardworkpaysoffs #workhardplayhard #eleiko #crossfitweightlifting #mastersathlete #crossfitsolus #spoonbarbell #workoutmotivation #inspiresomeone @cpeacock2 #youdabomb 😜#letumhaveit
Best of Luck to Master athlete Casey Peacock as he competes this next week at the World Masters Weightlifting championship in Barcelona, Spain. Bring home the GOLD! #mastersweightlifting  #barcelono  #spain  #worldmastersweightliftingchampionships  #olympicweightlifting  #clean  #jerk  #snatch  @roguefitness #roguefitness  #photography  #coolshots  #fullextension  #timeforthefun  #hardworkpaysoffs  #workhardplayhard  #eleiko  #crossfitweightlifting  #mastersathlete  #crossfitsolus  #spoonbarbell  #workoutmotivation  #inspiresomeone  @cpeacock2 #youdabomb  😜#letumhaveit 
Tapering for next Sunday’s half marathon, though I’m not very good at resting 🙄 So even though my plan had me only going to Body Pump this morning, I threw in a cheeky HIIT sesh too 👊🏼 Now I can justify kicking back!! Happy Sunday 😊 #tapering #halfmarathontraining #severnbridgehalfmarathon #bodypump #HIIT #girlswholift #girlswhotrain #girlswhotrainhard #runner #gym #workhardplayhard #sundaytraining #sunday #happysunday
This is your Sunday evening reminder! You can handle anything that the week throws at you! 💯 
What’s your new goals this week? 
Mine- get on top of it! #igotthis

view @hamptonscitybeach 
#throwatyou #sundayevening #sundayvibes #endofweekend #thisweek #bringiton #entrepreneur #entrepreneurship #rockon #sundaysunsets #perthsunsets #wa #beautiful #country #smallbusiness #greatrestaurant #greatscenery #chillax #breathe #revive #workhardplayhard #workhard #love #gratitude #smallbusiness #people #businesspeople #happysunday #newweek #newweeknewgoals
This is your Sunday evening reminder! You can handle anything that the week throws at you! 💯 What’s your new goals this week? Mine- get on top of it! #igotthis  view @hamptonscitybeach #throwatyou  #sundayevening  #sundayvibes  #endofweekend  #thisweek  #bringiton  #entrepreneur  #entrepreneurship  #rockon  #sundaysunsets  #perthsunsets  #wa  #beautiful  #country  #smallbusiness  #greatrestaurant  #greatscenery  #chillax  #breathe  #revive  #workhardplayhard  #workhard  #love  #gratitude  #smallbusiness  #people  #businesspeople  #happysunday  #newweek  #newweeknewgoals 
▪Aujourdhui journée bavure mais promis demain je me rattrape 😋😁👌🏾
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▪Today cheat day but it is promised tomorrow I catch up 😋😁👌🏾 #cheatday #fitnessmodel #fitnessmotivation #mealprep #dccomics #nopainnogain #musclefood  #sportlife #motivation #healthyfood #brucewayne #imbatmanbitch #imbatman #perseverance #dc #goodlifefitness #workhardplayhard
Not looking forward to going back to work! Although my own bed would be nice... plus fifa... FIFA’s always ok. #treesurgeon #essex #zante #greece #workhardplayhard
Savy Gettin Ready!
#WorkHardPlayHard
Mac gettin ready! #WorkHardPlayHard
"One person can be an important ingredient in a team, but one person can't make a team"
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#mbsa🎺
#mbsavictory
#teamwork
#workhardplayhard
Ava getting ready!
#WorkHardPlayHard
Its tournament Sunday for our 2k11 girls!!! #WorkHardPlayHard #AFE #2k11 #Hustle
THE CAPITOLINE HILL
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(Trivia: The Capitoline Hill (Latin: Mōns Capitōlīnus) is one of the Seven Hills of Rome. The Capitolium was regarded by the Romans as indestructible, and was adopted as a symbol of eternity. It contains few ancient ground-level ruins, as they are almost entirely covered up by Medieval and Renaissance palaces (now housing the Capitoline Museums) that surround a piazza, a significant urban plan designed by Michelangelo.
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The hill was earlier known as Mons Saturnius, dedicated to the god Saturn. The word Capitolium first meant the temple of Jupiter Optimus Maximus later built here, and afterwards it was used for the whole hill (and even other temples of Jupiter on other hills), thus Mons Capitolinus (the adjective noun of Capitolium). -Wiki)
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#trizatravels #trizatravelsbacktoeurope #bucketlist #travel2018 #travel #tour #eurotour #eurotrip #trip #adventure #wanderlust #wanderer #explore #vacation #denmark #whenindenmark #rome #italy #wheninrome #wheninitaly #summer #summertime #iphotography #iphoneography #workhardplayhard #temple #roman #history #architecture #architecture
THE CAPITOLINE HILL . (Trivia: The Capitoline Hill (Latin: Mōns Capitōlīnus) is one of the Seven Hills of Rome. The Capitolium was regarded by the Romans as indestructible, and was adopted as a symbol of eternity. It contains few ancient ground-level ruins, as they are almost entirely covered up by Medieval and Renaissance palaces (now housing the Capitoline Museums) that surround a piazza, a significant urban plan designed by Michelangelo. . The hill was earlier known as Mons Saturnius, dedicated to the god Saturn. The word Capitolium first meant the temple of Jupiter Optimus Maximus later built here, and afterwards it was used for the whole hill (and even other temples of Jupiter on other hills), thus Mons Capitolinus (the adjective noun of Capitolium). -Wiki) . . . #trizatravels  #trizatravelsbacktoeurope  #bucketlist  #travel2018  #travel  #tour  #eurotour  #eurotrip  #trip  #adventure  #wanderlust  #wanderer  #explore  #vacation  #denmark  #whenindenmark  #rome  #italy  #wheninrome  #wheninitaly  #summer  #summertime  #iphotography  #iphoneography  #workhardplayhard  #temple  #roman  #history  #architecture  #architecture 
The sun shines pink with love on us @makikiss gracias por la foto y día magnífico 🙏🏼✨🌴🍉🐠 #díalibre #workhardplayhard #happysoul #saltgypsy #mermaiding #chocolatelabrador #bestbuddies #oceanlovers #pinksandbeach #puravida #livelifesimply #graciaspachamama
What is your approach toward setting up and achieving your goals?
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It will be never easy to achieve your goals, but you shouldn't be afraid of difficulties and especially failures. Every time we fail, we learn something valuable and grow. However, you should learn from mistakes effectively or even better learn from other people experiences. Try to get more experienced mentors and seek for a professional advice to decrease the chance of failure and climb the ladder faster! ⠀
#GETHIREDtoday_wisdom
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#interviewprep #graduatejobs #beabetterversionofyourself #careercoach #recruiter #resume #thetimeisnow #entrepreneurial #dailyquote #keepmovingforward #networking #businesswoman #goexplore #workhardplayhard #motivationalquotes #perfection #adventures #business #entrepreneur #work
What is your approach toward setting up and achieving your goals? ⠀ It will be never easy to achieve your goals, but you shouldn't be afraid of difficulties and especially failures. Every time we fail, we learn something valuable and grow. However, you should learn from mistakes effectively or even better learn from other people experiences. Try to get more experienced mentors and seek for a professional advice to decrease the chance of failure and climb the ladder faster! ⠀ #GETHIREDtoday_wisdom  ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #interviewprep  #graduatejobs  #beabetterversionofyourself  #careercoach  #recruiter  #resume  #thetimeisnow  #entrepreneurial  #dailyquote  #keepmovingforward  #networking  #businesswoman  #goexplore  #workhardplayhard  #motivationalquotes  #perfection  #adventures  #business  #entrepreneur  #work 
Sunday checklist: hike w/Tanner, gym, manicure, finalize presentation for LA, record for my podcast #sundayfunday
Sunday checklist: hike w/Tanner, gym, manicure, finalize presentation for LA, record for my podcast #sundayfunday 
#sundaymood #relax #home #friends #weekendoff #workhardplayhard 
Una nuova settimana sta per cominciare...help
🌸Midland today & off to MacTier tomorrow for the next 3 days.
I don't want to go back to work at all.
But pretty thankful for vacation days I get;)
Can't wait to go back to Lake Kapikog for the next 3 days.
It took my breath away last year & if i could drive upnorth everyday I would✋
The drive is the best part. The scenery🌲
Oh, & day 35/56 complete💪even on the weekend. Because consistency, focus & discipline is🗝
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#lake #getoutside #getoutstayout #happysunday #upnorth #explore #sheexplores #stayandwander #journey #beauty #adventure #womenwhoexplore #womenwhohike #trees #outdoors #bluesky #clouds #love #life #enjoy #liveyourbestlife #workhardplayhard #bossbabe #summer #muskoka #sweatsesh #workout #healthylife #discoverontario #nofilter
🌸Midland today & off to MacTier tomorrow for the next 3 days. I don't want to go back to work at all. But pretty thankful for vacation days I get;) Can't wait to go back to Lake Kapikog for the next 3 days. It took my breath away last year & if i could drive upnorth everyday I would✋ The drive is the best part. The scenery🌲 Oh, & day 35/56 complete💪even on the weekend. Because consistency, focus & discipline is🗝 __________________ #lake  #getoutside  #getoutstayout  #happysunday  #upnorth  #explore  #sheexplores  #stayandwander  #journey  #beauty  #adventure  #womenwhoexplore  #womenwhohike  #trees  #outdoors  #bluesky  #clouds  #love  #life  #enjoy  #liveyourbestlife  #workhardplayhard  #bossbabe  #summer  #muskoka  #sweatsesh  #workout  #healthylife  #discoverontario  #nofilter 
#didi_fitness🏋🏼‍
假日要幹嘛❓當然就是要練啊😏💪🏻
而且假日健身房的人比平日還少🉐️
今天練完胸後又跟楊姐一起練滑索
拖楊姐女鵝的福🙇🏼‍♀️
我們終於有一起訓練的影片✌🏻
因為每次都是幫對方錄影、拍照
不要看這幾個動作很簡單🤨
其實做完也是會累的💦
這樣才有訓練效果🔥
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ᴡᴏʀᴋ ᴏᴜᴛ ᴡɪᴛʜ 👯‍♀️ @christine__yang
ᴠɪᴅᴇᴏ ʙʏ 📹 @enidwinnie
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#fitness #fitgirl #fitnessmotivation
#gym #bodycheck #keepfit
#workhardplayhard #bestrong
#fighting #exercises #healthy
#肌力訓練 #重訓 #健身
#增肌減脂 #練就對了
#一起變強 #只為更讚
#堅持是為了看見更美好的自己
#didi_fitness 🏋🏼‍ 假日要幹嘛❓當然就是要練啊😏💪🏻 而且假日健身房的人比平日還少🉐️ 今天練完胸後又跟楊姐一起練滑索 拖楊姐女鵝的福🙇🏼‍♀️ 我們終於有一起訓練的影片✌🏻 因為每次都是幫對方錄影、拍照 不要看這幾個動作很簡單🤨 其實做完也是會累的💦 這樣才有訓練效果🔥 . ᴡᴏʀᴋ ᴏᴜᴛ ᴡɪᴛʜ 👯‍♀️ @christine__yang ᴠɪᴅᴇᴏ ʙʏ 📹 @enidwinnie . #fitness  #fitgirl  #fitnessmotivation  #gym  #bodycheck  #keepfit  #workhardplayhard  #bestrong  #fighting  #exercises  #healthy  #肌力訓練  #重訓  #健身  #增肌減脂  #練就對了  #一起變強  #只為更讚  #堅持是為了看見更美好的自己 
Who Wants to Have a 4-Hour Work Week? 🙌🏻💯
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To Learn How to Become the Best! 💯🔥
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Turn On Post Notifications!📲
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Follow @SuccessHacks360
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Repost@active_knowledge
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#workit #workday #workforit #worklife #workinprogress #workout #workwear #workplace #workhardplayhard #working #workfromhome #work #workouts #workhardplayharder #workspace #workshops #workinghard #atwork #workhard #worktime #worklifebalance #linework #workshop #workselfie
Who Wants to Have a 4-Hour Work Week? 🙌🏻💯 . To Learn How to Become the Best! 💯🔥 - Turn On Post Notifications!📲 - Follow @SuccessHacks360 . . . Repost@active_knowledge . . . . . #workit  #workday  #workforit  #worklife  #workinprogress  #workout  #workwear  #workplace  #workhardplayhard  #working  #workfromhome  #work  #workouts  #workhardplayharder  #workspace  #workshops  #workinghard  #atwork  #workhard  #worktime  #worklifebalance  #linework  #workshop  #workselfie 
Not that easy after 2,5 months travelling. My mind is still full of travelling ideas and upcoming destinations. 
At the same time, full battery recharge for my thesis working now 💪
#TravellingAddicted
#WorkHardPlayHard #ThesisLife #fullbattery 🔌📆 #102dayslelf
不管路途多坎坷不平,只要坚持向上走,一步一脚印,慢慢来,终归上到顶峰
#teambuilding#friendship#hill#young#workhardplayhard#insurance#prucalvin
Nothing is lost.Everything is inside us.Work hard and bring whats inside you..🕴
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#workhardplayhard #pullups #shouldermuscles #workouts
Whenever you feel like quitting, think about why you have started in the first place. Then stick to it until you get your results. We all have days where we are angry, because we don't have time to enjoy ourselves, we don't have time to breathe or to go outside even though it is sunny. But would you rather have short term pleasure that ends up with you feeling guilty and self-critical? Or would you rather stick to your original goal so that you can celebrate properly later? You are the master of your own mind. Act like it.
Whenever you feel like quitting, think about why you have started in the first place. Then stick to it until you get your results. We all have days where we are angry, because we don't have time to enjoy ourselves, we don't have time to breathe or to go outside even though it is sunny. But would you rather have short term pleasure that ends up with you feeling guilty and self-critical? Or would you rather stick to your original goal so that you can celebrate properly later? You are the master of your own mind. Act like it.
Fun times with my chicks 🐥 #workgals #workhardplayhard