an online Instagram web viewer

#workhardest medias

Photos

#dreams #sky #color #trees #flowers #bird #life #workhardest #nevergiveup #photography #nofilter #bombay #india
We dream in the colors borrowed from the sky.
🎤Chemistry🎤
(ATLiens RMX)
🔥Excited to drop this Saturday night
•Growth is a daily process. Believe in yourself and work ... hard!
🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧🎧
#hiphop #dj #producer #rap #rapper #outkast #lyrics #emcee #independent #wideawake #philasopha #workhardest #comingsoon #newmusicalert #micfight #standup911 #3rdeye #consciousthinking #remixes #atliens 
@lrgclothing @musicentrepreneurclub
#dreams #massmedia #onescreen #screenshots #kya #nevergiveuponyourdreams #workhardest #staycurious #stayfearless #stayhumble #helpothers  #path #lastday #carboncopy #keeplearning #keepexploring #keepwalking
#gratitudetowardslife #believeinyouself #believeinthecreator

When you get end nos of screenshots of yours for just saying "Kya" on screen. 
Being a student of music and advertising.
It made me understand the importance of mass media better. 
Thanks to all of them who believed in me and heard my crazy dreams. 
Today, again I promise myself to work hardest to achieve all my dreams and also help others to achieve their dreams too. 
You got a dream, only you can achieve it. 
Others can show you the path.. It's you who will walk on the path. “On your last day on earth, the person you became will meet the person you could have become”
Just make sure you are the carbon copy of it.
#dreams  #massmedia  #onescreen  #screenshots  #kya  #nevergiveuponyourdreams  #workhardest  #staycurious  #stayfearless  #stayhumble  #helpothers  #path  #lastday  #carboncopy  #keeplearning  #keepexploring  #keepwalking  #gratitudetowardslife  #believeinyouself  #believeinthecreator  When you get end nos of screenshots of yours for just saying "Kya" on screen. Being a student of music and advertising. It made me understand the importance of mass media better. Thanks to all of them who believed in me and heard my crazy dreams. Today, again I promise myself to work hardest to achieve all my dreams and also help others to achieve their dreams too. You got a dream, only you can achieve it. Others can show you the path.. It's you who will walk on the path. “On your last day on earth, the person you became will meet the person you could have become” Just make sure you are the carbon copy of it.
I made a friend at the lookout! He speaks my language! #SHADED #stayhungry #work #workhard #workharder #workhardest #dreamchaser #dreammaker #northcarolina
Just because my path is different doesn't mean that im lost, some beautiful path can't be discovered without getting lost at the end of the day its not about the destination, its all about the journey 🤗😍 #igers #happylife #workhardest #worksmartest #goodvibes #somewheredowntheroad #beautifuldestinations
I hope you all make it to where you want to be in life. I hope you don't allow your past to hinder you from your future. .

I hope that the obstacles you face in life don't stop you from reaching for your goals. .

No matter what you go through or how hard it gets I pray that you keep pushing forward and that you never give up on yourself. .

I hope that you never settle for where you are and that you continue to challenge your limits. .

I hope that you never believe the words of those who don't believe in you and that you see the greatness within yourself. .

I hope that you don't just dream at night but that you wake in the morning and chase them & make them your reality. .
I hope that you believe in you. "Watch your thoughts, for they become words.Watch your habits, for they become your character,  watch your character, for it becomes your destiny" . 📷 : @wdyk_joe
I hope you all make it to where you want to be in life. I hope you don't allow your past to hinder you from your future. . I hope that the obstacles you face in life don't stop you from reaching for your goals. . No matter what you go through or how hard it gets I pray that you keep pushing forward and that you never give up on yourself. . I hope that you never settle for where you are and that you continue to challenge your limits. . I hope that you never believe the words of those who don't believe in you and that you see the greatness within yourself. . I hope that you don't just dream at night but that you wake in the morning and chase them & make them your reality. . I hope that you believe in you. "Watch your thoughts, for they become words.Watch your habits, for they become your character,  watch your character, for it becomes your destiny" . 📷 : @wdyk_joe
@alvdamlag tog en stabil vinst 81-57 mot @telgebasket. 
@paulajuhlin är bästa spelaren på planen, men även rookien @tova_sabel visar att hon kommer vara med på riktigt och bidra i år. Läs mer på hemsidan inom kort!

#goalvik #preseason #svenskabasketligandam #workhardest
@alvdamlag tog en stabil vinst 81-57 mot @telgebasket. @paulajuhlin är bästa spelaren på planen, men även rookien @tova_sabel visar att hon kommer vara med på riktigt och bidra i år. Läs mer på hemsidan inom kort! #goalvik  #preseason  #svenskabasketligandam  #workhardest 
Alvik Baskets damlag tar idag emot Telge in Åkeshovshallen. Uppkast 16:00 i Åkeshovshallen. Gratis inträde.

Det blir andra träningsmatchen mellan lagen senaste veckorna. Förra matchen vanns av @alvdamlag, 67-65, i en tät match. Skadeproblem i Alvik stör. Läs mer på hemsidan!
--
#goalvik #workhardest #preseason #svenskabasketligandam
Alvik Baskets damlag tar idag emot Telge in Åkeshovshallen. Uppkast 16:00 i Åkeshovshallen. Gratis inträde. Det blir andra träningsmatchen mellan lagen senaste veckorna. Förra matchen vanns av @alvdamlag, 67-65, i en tät match. Skadeproblem i Alvik stör. Läs mer på hemsidan! -- #goalvik  #workhardest  #preseason  #svenskabasketligandam 
FALLEN

Falling down does matter. A LOT!

What's more important is the #getup and #learn sessions in #life 
#become the #greatest you

Then ....... #do #you #hardest

#godsblessings #HUMAMNBEINGFITBYVIC #personaltrainer #coach #BLACKSTARSRISING #WORKHARDEST #pray #BEABOUTYOURCHANGE #BEABLESSING #ANGERWONTCONTROLME #drive #fitness #nutrition #confidence #DOYOU #ghanajollof
May mga bagay na mahirap abutin..........
Yan ay kung tititigan mo lamang..............
Pero kung ieextend mo iyong kamay mo
to its fullest effort,..walang hindi kakayanin.
............................................................
Hingang malalim #kaibigan ..darating at darating
din tayo dyan.
.................................. #juice #of #success ....
#genuinelyhappy #genuinepeople #workhardest 
#playhard #yolo #hugotbulaklak #satabitabi ................................. #goodvibesonly✌ .....
May mga bagay na mahirap abutin.......... Yan ay kung tititigan mo lamang.............. Pero kung ieextend mo iyong kamay mo to its fullest effort,..walang hindi kakayanin. ............................................................ Hingang malalim #kaibigan  ..darating at darating din tayo dyan. .................................. #juice  #of  #success  .... #genuinelyhappy  #genuinepeople  #workhardest  #playhard  #yolo  #hugotbulaklak  #satabitabi  ................................. #goodvibesonly ✌ .....
Not to self: Pull-up reps are easier when you weight less. •
“Don’t worry about what people say behind your back. They’re behind you for a reason.” #pullups #reps #fitspo #obliques #squat #workhard #workharder #workhardest #strong #fast #hardwork #fitspo #fitlife #fitness #keepgoing #morningworkouts #effort
Sometimes you have to stare at that monster in the mirror and give it hell. Do whatever it takes to get yourself ready for each day, each session, and ultimately each set. Keeping moving forward, no matter what! 💪✌️⏩ YOU GOT THIS✅
____________________________________________________

Joggers, tank, and hat: @forwardathletics 
Use my code in bio for a great discount. 
___________________________________________________

Email me with inquiries and let’s get you over that hump! Happy to help.

____________________________________________________

#bethemonster #nohurdles #nochallengeistoobig #bestselfyet #thebestisyettocome #competeharder #npc #bodybuilding #fitnessmotivation #becauseisaidso #grind #workhardest #forwardathletics #noquit #achieve
Sometimes you have to stare at that monster in the mirror and give it hell. Do whatever it takes to get yourself ready for each day, each session, and ultimately each set. Keeping moving forward, no matter what! 💪✌️⏩ YOU GOT THIS✅ ____________________________________________________ Joggers, tank, and hat: @forwardathletics Use my code in bio for a great discount. ___________________________________________________ Email me with inquiries and let’s get you over that hump! Happy to help. ____________________________________________________ #bethemonster  #nohurdles  #nochallengeistoobig  #bestselfyet  #thebestisyettocome  #competeharder  #npc  #bodybuilding  #fitnessmotivation  #becauseisaidso  #grind  #workhardest  #forwardathletics  #noquit  #achieve 
THIS is dream life🏄⛱ To get there you gotta work HARD and you gotta work SMART!! 😎 (I can help you on the last part😉)
💰💰SEE LINK IN MY BIO TO GAIN MASSIVE SUCCESS IN YOUR BIZ💰💰
THIS is dream life🏄⛱ To get there you gotta work HARD and you gotta work SMART!! 😎 (I can help you on the last part😉) 💰💰SEE LINK IN MY BIO TO GAIN MASSIVE SUCCESS IN YOUR BIZ💰💰
.
🔥We decide our own Destiny🔥
.
🌍I know I'm in fully charge of mine. We only live once. GRAB IT🌍
.
🏖Escape the 9-5 life. Follow me on My Journey🏖
.
👍Check out My link👍
. 🔥We decide our own Destiny🔥 . 🌍I know I'm in fully charge of mine. We only live once. GRAB IT🌍 . 🏖Escape the 9-5 life. Follow me on My Journey🏖 . 👍Check out My link👍
.
🔥We decide our own Destiny🔥
.
🌍I know I'm in fully charge of mine. We only live once. GRAB IT🌍
.
🏖Escape the 9-5 life. Follow me on My Journey🏖
.
👍Check out My link👍
. 🔥We decide our own Destiny🔥 . 🌍I know I'm in fully charge of mine. We only live once. GRAB IT🌍 . 🏖Escape the 9-5 life. Follow me on My Journey🏖 . 👍Check out My link👍
.
🔥We decide our own Destiny🔥
.
🌍I know I'm in fully charge of mine. We only live once. GRAB IT🌍
.
🏖Escape the 9-5 life. Follow me on My Journey🏖
.
👍Check out My link👍
. 🔥We decide our own Destiny🔥 . 🌍I know I'm in fully charge of mine. We only live once. GRAB IT🌍 . 🏖Escape the 9-5 life. Follow me on My Journey🏖 . 👍Check out My link👍
#musicianwalking #music #fastlife #metrocity #bombay #india #dream #smile😊 #keepwalking👣 #stayfearless #staycouragious #workhardest #reachtothegoal  #believeinyourself #believeinthecreator
While walking on the railway footbridge today, I came across these musicians too... The one thing I noticed in them was the smile on the face.. When I see someone smiling, it gives me courage once again for my dreams.
On the way working and pleasure can do both at the same time when you love what your doing 😊#igers #workaholics #worksmartest #workhardest  #rewardyourself #instapic #instagoodlife #instagood
PURPOSE

Let's strategize so our #DAILY #GOALS lead to our #MAIN #GOAL

#WORKHARDEST to #LIVE your #PURPOSE "There are many plans in a man’s heart, Nevertheless the Lord ’s counsel—that will stand." - Proverbs 19:21 NKJV

Training Encouragement

Pray and Warm Up

21s
Jersey Horizontals

Straight Bar Squats
Straight Bar Calves Raises
Straight Bar Deadlift
Leg Press
Calves Press

3 rounds per exercise

Hydrate/Stretch/Thank God/Fuel

@the_real_estate_concierge_vic

#GODSBLESSINGS #HUMAMNBEINGFITBYVIC #TRAINER #COACH #THEREALESTATECONCIERGE #WESELLNJREALESTATE #BLACKSTARSRISING #WEBUYNJREALESTATE #GHANAJOLLOF
PURPOSE Let's strategize so our #DAILY  #GOALS  lead to our #MAIN  #GOAL  #WORKHARDEST  to #LIVE  your #PURPOSE  "There are many plans in a man’s heart, Nevertheless the Lord ’s counsel—that will stand." - Proverbs 19:21 NKJV Training Encouragement Pray and Warm Up 21s Jersey Horizontals Straight Bar Squats Straight Bar Calves Raises Straight Bar Deadlift Leg Press Calves Press 3 rounds per exercise Hydrate/Stretch/Thank God/Fuel @the_real_estate_concierge_vic #GODSBLESSINGS  #HUMAMNBEINGFITBYVIC  #TRAINER  #COACH  #THEREALESTATECONCIERGE  #WESELLNJREALESTATE  #BLACKSTARSRISING  #WEBUYNJREALESTATE  #GHANAJOLLOF 
I may not always end up where I thought I am going. But I will always end up where I meant to be 😊

#igers #workaholics #worksmartest #workhardest  #Instalike #instapic #instagoodlife
Put in what you wanna get out! #workhardest
“When people ask me if it’s easy.” 😁😅😌 “Of course, it is. I never break a sweat. You’ll never catch me at the gym working hard.” 🙄😒😑
▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Moral: “Stop looking for shortcuts.” #work #workhard #workharder #workhardest #workworkwork #needisaymore #gymlove #sweat #blood #tears #noflexzone #becauseshelovesme #headshot
Early morning we have 2 choices ; continue to sleep with your dreams or wake up and chase them.
Early bird catches the worm..
Good morning cavite!
Next stop calaca batangas.. #workaholics #workhardest #worksmartest
Early morning we have 2 choices ; continue to sleep with your dreams or wake up and chase them. Early bird catches the worm.. Good morning cavite! Next stop calaca batangas.. #workaholics  #workhardest  #worksmartest 
Lite bröst lite triceps och lite axlar...Det hela resulterade i en jäkla pump och ett kanonpass, även på diet såhär långt lyckades jag trycka upp 140kg i bänk vilket kändes...aaawesome
#teamrevivekristianstad #revive #bodybuild #body #bodybuilding #hulk #hulken #workhard #workhardest #workforyourself #workoutislife #bethehardestworkerintheroom #bethebest #beallyoucanbe #behumble #provethemwrong
Lavarn kahit maulan para sa ekonomiya 😭😂😂
Work work work with heavy rain!!!!
#workhardest #worksmartest
This is where I was three days out of the Ronnie Colman ‘18 show.  This time around I will push my self to be at this physique by the first weeks of September.  I can’t wait to step on stage again, and where it all started for me at the iron house classic. Hope you guys can come out and see me doing what I love ♥️ #ironhouseclassic2018 #TEAMJACKED @jasonmartz_ifbbpro #TEAMTOTALBODY  @terietotalbody #NPC #bikinicompetitor #npcbikinicompetitor #npcbikini #bootybuilding #bodybuilding #workhardest #myonlycompetition #bikini #girlswhopowerlift #shoulders #quads #leanbody #imcoming #leaner
This is where I was three days out of the Ronnie Colman ‘18 show. This time around I will push my self to be at this physique by the first weeks of September. I can’t wait to step on stage again, and where it all started for me at the iron house classic. Hope you guys can come out and see me doing what I love ♥️ #ironhouseclassic2018  #TEAMJACKED  @jasonmartz_ifbbpro #TEAMTOTALBODY  @terietotalbody #NPC  #bikinicompetitor  #npcbikinicompetitor  #npcbikini  #bootybuilding  #bodybuilding  #workhardest  #myonlycompetition  #bikini  #girlswhopowerlift  #shoulders  #quads  #leanbody  #imcoming  #leaner 
My pride and joy @funworldoftoys
-
#toys #toystore the new #toyrus the new #disney the new #pixar #excited #praying for it to go #good #believe #workhard #workharder #workhardest #work #smart
NEW THING

New Thanks!

Your Homie VIC is now a licensed real estate agent, in the state of New Jersey.
I have been blessed with a Brokerage and Group that does #WORK and truly has your best outcome in mind ...... AND IT DRIVES US!!! For all your #PROPERTY buying and selling need, or even just questions on your next step, contact me. I, along with my team will get you the best we can.

Victor Kweku Djabeng Armooh
Real Estate Concierge (Agent)
Rock NJ, Realtors
WE SELL NJ REAL ESTATE GROUP

#GODSBLESSINGS #WESELLNJREALESTATE #THEREALESTATECONCIERGE #DRIVE #WORKHARDEST #BUY #SELL #INVEST #GHANAJOLLOF
NEW THING New Thanks! Your Homie VIC is now a licensed real estate agent, in the state of New Jersey. I have been blessed with a Brokerage and Group that does #WORK  and truly has your best outcome in mind ...... AND IT DRIVES US!!! For all your #PROPERTY  buying and selling need, or even just questions on your next step, contact me. I, along with my team will get you the best we can. Victor Kweku Djabeng Armooh Real Estate Concierge (Agent) Rock NJ, Realtors WE SELL NJ REAL ESTATE GROUP #GODSBLESSINGS  #WESELLNJREALESTATE  #THEREALESTATECONCIERGE  #DRIVE  #WORKHARDEST  #BUY  #SELL  #INVEST  #GHANAJOLLOF 
Lite ben och bröst idag...Nej lite allt möjligt pass blev det, ett sånt där härligt extra pass man hinner trycka in ibland och det känns kanon när man kan😊
Tack för igår bästa teamet  #teamrevivekristianstad, det va en upplevelse hehe

#teamrevivekristianstad #revive #hulk #hulken #hardworker #workhard #workhardest #whybeaverage #workoutislife #bethehardestworkerintheroom #behumble #provethemwrong #beallyoucanbe #dontcomplaindobetter #doitforyourself
Congrats to the one and only Thabo and Mumzo! #Workhardest #Blessed #LoveMyJob #Slayqeens #Firstplace
#JonRyan First player on the practice field!! Love this guy! #workhardest #bethebest #gohawks
Lite axlar och tricebs såhär för att fira förmiddag😊, lite käk nu sen lite arbete på det👍

#teamrevivekristianstad #revive #bodybuild #bodybuilding #body #hulk #hulken #bethehardestworkerintheroom #bethebest #beallyoucanbe #bethebeastyoucanbe #behumble #gymislife #workhard #workhardest #nevergiveup #aciveyourgoals #provethemwrong
A light jog before work today. I wish I had a little more time but still making it happen. Stay Hungry All Day Every Day! #SHADED #work #workhard #workharder #workhardest #passion #run #runner #cardio
Wasn’t able to record a run the last two days but as soon as I was off work I laced em up and took off. Feels good to get back into a cardio routine. It helps physically as well as mentally and emotionally. Keep yourself grounded and humble. Nothing is out of reach! Stay Hungry 😎💪🏽 #SHADED #stayhungryalldayeveryday #run #runner #cardio #work #workhard #workharder #workhardest #love #passion #desire #will
transform your weakness into strength💪🏽 because theres no other way around it.
backday🤙🏽
#backday #weakness #strength #nevergiveup #patience #workhardest #diced #driven #repost #instagood #issavibe #details #focus #painislove #savage #flexfriday #flex
Remember: “The W O R L D is yours “🌎 (and everything in it)
#ThankYouLord #NoFilter #NewYork #NYC #TimesSquare #Freedom #Liberty #Travel #WorldWide #PlayHard #WorkHardest
Another two miles today before work! Get that personal time in every day. It’s important to a healthy mind and spirit. #SHADED #work #workhard #workharder #workhardest #run #runner #running #love #passion #stayhungryalldayeveryday
.
✏To be successfull you gotta spent time planning ✏
.
⛱Personally I spend half an hour every night planning the next day. Makes me so much more effective ⛱
. ✏To be successfull you gotta spent time planning ✏ . ⛱Personally I spend half an hour every night planning the next day. Makes me so much more effective ⛱
.
✏To be successfull you gotta spent time planning ✏
.
⛱Personally I spend half an hour every night planning the next day. Makes me so much more effective ⛱
. ✏To be successfull you gotta spent time planning ✏ . ⛱Personally I spend half an hour every night planning the next day. Makes me so much more effective ⛱
.
✏To be successfull you gotta spent time planning ✏
.
⛱Personally I spend half an hour every night planning the next day. Makes me so much more effective ⛱
. ✏To be successfull you gotta spent time planning ✏ . ⛱Personally I spend half an hour every night planning the next day. Makes me so much more effective ⛱
Down time 1 hour I like to watch my legends and try to learn anything I can #motivational#dowhatyoulove#chaseyourdreams#anythingispossible#fact#workhardest#llovehard#keeplearning#knoleageispower#r+r#loveinglife#yougetoutwhatyouputin possitive Monday everyone 👍👍👍👍👍
No excuses whatsoever and no time to waste. On Sundays I work from 11am to 10pm and I live about 45 minutes from the job. The way i see it I’m racing midnight. I could come home and tell myself that I’m tired and sit down or lay down but that’s too easy. It’s more fun to accomplish something with that time slot no matter how unlikely. I get home and quickly throw on my sneaks and head out the door. Tonight I was able to squeeze out a mile and a half before the clock hit midnight. It’s easy to make excuses, just make it happen! How do I? Cause I WANT it! I NEED it! It’s INSATIABLE! Stay Hungry Monsters! Rest assured tomorrow the sun will rise and we shall feast again! 😎😤 #SHADED #stayhungryalldayeveryday #work #workhard #workharder #workhardest #noexcuses #run #runner #running #cardio
No excuses whatsoever and no time to waste. On Sundays I work from 11am to 10pm and I live about 45 minutes from the job. The way i see it I’m racing midnight. I could come home and tell myself that I’m tired and sit down or lay down but that’s too easy. It’s more fun to accomplish something with that time slot no matter how unlikely. I get home and quickly throw on my sneaks and head out the door. Tonight I was able to squeeze out a mile and a half before the clock hit midnight. It’s easy to make excuses, just make it happen! How do I? Cause I WANT it! I NEED it! It’s INSATIABLE! Stay Hungry Monsters! Rest assured tomorrow the sun will rise and we shall feast again! 😎😤 #SHADED  #stayhungryalldayeveryday  #work  #workhard  #workharder  #workhardest  #noexcuses  #run  #runner  #running  #cardio 
.
🔥We decide our own Destiny🔥
.
🌍I know I'm in fully charge of mine. We only live once. GRAB IT🌍
.
🏖Escape the 9-5 life. Follow me on My Journey🏖
.
👍Check out My link👍
. 🔥We decide our own Destiny🔥 . 🌍I know I'm in fully charge of mine. We only live once. GRAB IT🌍 . 🏖Escape the 9-5 life. Follow me on My Journey🏖 . 👍Check out My link👍
.
🔥We decide our own Destiny🔥
.
🌍I know I'm in fully charge of mine. We only live once. GRAB IT🌍
.
🏖Escape the 9-5 life. Follow me on My Journey🏖
.
👍Check out My link👍
. 🔥We decide our own Destiny🔥 . 🌍I know I'm in fully charge of mine. We only live once. GRAB IT🌍 . 🏖Escape the 9-5 life. Follow me on My Journey🏖 . 👍Check out My link👍
.
🔥We decide our own Destiny🔥
.
🌍I know I'm in fully charge of mine. We only live once. GRAB IT🌍
.
🏖Escape the 9-5 life. Follow me on My Journey🏖
.
👍Check out My link👍
. 🔥We decide our own Destiny🔥 . 🌍I know I'm in fully charge of mine. We only live once. GRAB IT🌍 . 🏖Escape the 9-5 life. Follow me on My Journey🏖 . 👍Check out My link👍
Will your success into reality. Success is a series of good decisions made one after another. It starts in the state of mind with which you approach the goal! Stay Hungry 😎 #SHADED #stayhungryalldayeveryday #work #workhard #workharder #workhardest #run #runner #running #dailywork
Steady does it! Allow your work to keep you humble. If you don’t feel humble.... Work Harder! #SHADED #WORK #workhard #workharder #workhardest #cardio #run #running #runner #work #passion #love
DO YOU

Getting back to health

Meal

Broccoli
Carrots
Garlic
Kale
Mushrooms
Olive Oil
Onions
(Quick Sautee)

Garlic
Kidney Beans
Olive Oil

Avocado
Tomatoes
_____________________________________________________

Training Encouragement
Pray and Warm Up
Drink Water

Dumbbell Lunges
Dumbbell Calves Raises

Dumbbell Squats
Dumbbell Calves Raises

Dumbbell Stiff Leg Deadlift

Hydrate/Stretch/Thank God/Fuel

#GODSBLESSINGS #BLACKSTARSRISING #HUMAMNBEINGFITBYVIC #TRAINER #COACH #WORKHARDEST #PRAY #BEABOUTYOURCHANGE #BEABLESSING #BEGREATTOYOURSELF #DONTSTOP #DONTQUIT #BEABOUTYOURCHANGE #DOYOU #BEABLESSING #ANGERWONTCONTROLME #GHANAJOLLOF
DO YOU Getting back to health Meal Broccoli Carrots Garlic Kale Mushrooms Olive Oil Onions (Quick Sautee) Garlic Kidney Beans Olive Oil Avocado Tomatoes _____________________________________________________ Training Encouragement Pray and Warm Up Drink Water Dumbbell Lunges Dumbbell Calves Raises Dumbbell Squats Dumbbell Calves Raises Dumbbell Stiff Leg Deadlift Hydrate/Stretch/Thank God/Fuel #GODSBLESSINGS  #BLACKSTARSRISING  #HUMAMNBEINGFITBYVIC  #TRAINER  #COACH  #WORKHARDEST  #PRAY  #BEABOUTYOURCHANGE  #BEABLESSING  #BEGREATTOYOURSELF  #DONTSTOP  #DONTQUIT  #BEABOUTYOURCHANGE  #DOYOU  #BEABLESSING  #ANGERWONTCONTROLME  #GHANAJOLLOF 
Quickest way through the sand is baby steps! Slow and steady. Enjoy the grind. Make sure you stay consistent, adding a little bit to your body of work every day! Stay Hungry! #SHADED #stayhungryalldayeveryday #work #workhard #workharder #workhardest #passion #love #cardio #healthy #healthymind #healthybody
Lite rygg idag...Mm vad ska man säga 10 kg lättare och vikterna rasar men formen tar sig.
#body #bodybuild #bodybuilding #workhard #workhardest #gymislife #workforyourself #backworkout #hulken #hulk #provethemwrong #revive #teamrevivekristianstad
I followed up yesterday’s first day back with another 2 miles today. Consistency in anything will accomplish quite a bit by itself. Combine consistency with other qualities and you have yourself a recipe! Stay Hungry All Day Every Day! #SHADED #work #workhard #workharder #workhardest #run #runner #running #cardio #cardioaddict #passion #love
Easing back into it nice and easy! Have been absent for a while. Taking some time to re focus and appreciate the small things, the important things. We have to be strong if we hope to accomplish anything significant in this short life. Stay Hungry! Work Hard! 2.6 miles to get me back in the swing yesterday. #SHADED #WORK #workhard #workharder #workhardest #passion #love #family #cardio #run #runner #running #stayhungryalldayeveryday
.
❤ I'm in love with this lifestyle ❤
.
🙈 Wish I had started My entrepreneural life many years ago. I was in corporate Denmark for many years (as a Police officer). But fortunately I discovered it's NEVER to late to change 🙈
.
👍If you are sick and tired of your 9-5 you should consider a change. After all; We only live once 👍
. 💰A real Boss has no Boss💰
. ❤ I'm in love with this lifestyle ❤ . 🙈 Wish I had started My entrepreneural life many years ago. I was in corporate Denmark for many years (as a Police officer). But fortunately I discovered it's NEVER to late to change 🙈 . 👍If you are sick and tired of your 9-5 you should consider a change. After all; We only live once 👍 . 💰A real Boss has no Boss💰
.
❤ I'm in love with this lifestyle ❤
.
🙈 Wish I had started My entrepreneural life many years ago. I was in corporate Denmark for many years (as a Police officer). But fortunately I discovered it's NEVER to late to change 🙈
.
👍If you are sick and tired of your 9-5 you should consider a change. After all; We only live once 👍
. 💰A real Boss has no Boss💰
. ❤ I'm in love with this lifestyle ❤ . 🙈 Wish I had started My entrepreneural life many years ago. I was in corporate Denmark for many years (as a Police officer). But fortunately I discovered it's NEVER to late to change 🙈 . 👍If you are sick and tired of your 9-5 you should consider a change. After all; We only live once 👍 . 💰A real Boss has no Boss💰
.
❤ I'm in love with this lifestyle ❤
.
🙈 Wish I had started My entrepreneural life many years ago. I was in corporate Denmark for many years (as a Police officer). But fortunately I discovered it's NEVER to late to change 🙈
.
👍If you are sick and tired of your 9-5 you should consider a change. After all; We only live once 👍
. 💰A real Boss has no Boss💰
. ❤ I'm in love with this lifestyle ❤ . 🙈 Wish I had started My entrepreneural life many years ago. I was in corporate Denmark for many years (as a Police officer). But fortunately I discovered it's NEVER to late to change 🙈 . 👍If you are sick and tired of your 9-5 you should consider a change. After all; We only live once 👍 . 💰A real Boss has no Boss💰
LETS GOO. I’ve talked about it for a WHILE now. It’s finally here. Vlogs of business, my life, my ups, my downs. I think we’re in it for the long run and I hope you guys join me. Massive shout out to my bro, my camera man, the beast, the legend @supremelouisville for all the edits and filming. Enjoy people! DROPPING FULL VLOG TOMORROW AT 2:00 PM. 🔥SUBSCRIBE NOW, LINK IN BIO🔥
LETS GOO. I’ve talked about it for a WHILE now. It’s finally here. Vlogs of business, my life, my ups, my downs. I think we’re in it for the long run and I hope you guys join me. Massive shout out to my bro, my camera man, the beast, the legend @supremelouisville for all the edits and filming. Enjoy people! DROPPING FULL VLOG TOMORROW AT 2:00 PM. 🔥SUBSCRIBE NOW, LINK IN BIO🔥
COMPLACENCY KILLS ••
•• Never become complacent. Always reach for a new level of achievement. This is a 2017 3 Series M package. Is it cool? Yes. Is it fast? Sure. Does it have good technology. You could say so. But guess what.. I want a cooler, faster, more advanced car than ever. each and every time I get another one. Am I blessed to be here now? ABSOLUTELY. But The creator of the world did not set me here to be complacent. He set me here to take that mindset and implement it in every single aspect of my life. Let’s strive to get to the top. Let’s strive to love one another like never before. Let’s strive to make each other better every single day. Let’s strive to transcend. 🙏🏼
COMPLACENCY KILLS •• •• Never become complacent. Always reach for a new level of achievement. This is a 2017 3 Series M package. Is it cool? Yes. Is it fast? Sure. Does it have good technology. You could say so. But guess what.. I want a cooler, faster, more advanced car than ever. each and every time I get another one. Am I blessed to be here now? ABSOLUTELY. But The creator of the world did not set me here to be complacent. He set me here to take that mindset and implement it in every single aspect of my life. Let’s strive to get to the top. Let’s strive to love one another like never before. Let’s strive to make each other better every single day. Let’s strive to transcend. 🙏🏼
WORK UNTIL YOU NO LONGER HAVE TO INTRODUCE YOURSELF..
My mic, my best friend.
It was good doing business with you ORANGE CAMEROON.
#Work #workharder #workhardest
#persistence #donotgiveup #dontgiveup #keepworkinghard #ilovewhatido #microphone #mymic #bestfriendgoals #ilovemyjobs #orangecameroun #orange #MC #host
Not sure what I’m doing, the speaker isn’t even on my ear?¿ looks cool though😎 (on another note) •
•

Hope you guys had a positive, progressive day, if you’re not moving forward, then you’re moving backward. So keep moving forward, open new doors, do new things, and stay curious... it leads you down new paths!
Not sure what I’m doing, the speaker isn’t even on my ear?¿ looks cool though😎 (on another note) • • Hope you guys had a positive, progressive day, if you’re not moving forward, then you’re moving backward. So keep moving forward, open new doors, do new things, and stay curious... it leads you down new paths!
Rough patch. SENSEI says that lots of reps heal everything. So here we go 130x8 for 4 sets. My legs. They hurt. Send help. #programing #andersoncohen #squatsforthethots #drivefromthebottom #legdayisaverydangerousday #flexibility #outofthedip #workhardest #squats
This cracked us up 🤣😂 Good morning dear customers. Tell everyone making fun of you to sit down and be humble 😂😂 #HumorThursday #Justbecause #DontTakeLifetooSeriously #LaughHard #PlayHarder #WorkHardest #AbekeFoods #Ikeja #Lagos #Toolzo